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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>ASMR Sleep Recordings</title><link>http://buffymedia.com</link><description><![CDATA[ASMR Sleep Recordings is a podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, like rain, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of the waves of a beach, snow crunching on a mountain, or whispered storytelling, ASMR Sleep Recordings. Contact: contact@buffymedia.com]]></description><atom:link href="https://www.spreaker.com/show/4859715/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Buffy Media</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg</url><title>ASMR Sleep Recordings</title><link>http://buffymedia.com</link></image><lastBuildDate>Sat, 22 Aug 2026 09:17:44 +0000</lastBuildDate><itunes:author>Buffy</itunes:author><itunes:owner><itunes:name>Aron Veraart</itunes:name><itunes:email>aron@buffymedia.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:subtitle>ASMR Sleep Recordings is a podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, like rain, and general ambiance to help...</itunes:subtitle><itunes:summary><![CDATA[ASMR Sleep Recordings is a podcast that creates audio experiences designed to help people sleep and relax. The show uses various ASMR triggers including whispers, gentle speaking, relaxing background noise, like rain, and general ambiance to help people unwind and relax from their busy lives. Our goal is to create the best ASMR content possible. Whether you enjoy the sound of the waves of a beach, snow crunching on a mountain, or whispered storytelling, ASMR Sleep Recordings. Contact: contact@buffymedia.com]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>64cede13-6d1b-5e31-ba1f-0019fcf627d7</podcast:guid><itunes:type>episodic</itunes:type><item><title>2 Hours of Rain on a Tent</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-a-tent--73024051</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73024051</guid><pubDate>Sat, 22 Aug 2026 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73024051/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1eeeca71-5ba5-4e3e-b004-e4ac9bd2ccea/1eeeca71-5ba5-4e3e-b004-e4ac9bd2ccea.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1eeeca71-5ba5-4e3e-b004-e4ac9bd2ccea/1eeeca71-5ba5-4e3e-b004-e4ac9bd2ccea.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1eeeca71-5ba5-4e3e-b004-e4ac9bd2ccea/1eeeca71-5ba5-4e3e-b004-e4ac9bd2ccea.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>99</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Window</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-window--73024050</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73024050</guid><pubDate>Wed, 19 Aug 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73024050/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/416fc6fc-1c30-4391-8429-392c6e3059dc/416fc6fc-1c30-4391-8429-392c6e3059dc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/416fc6fc-1c30-4391-8429-392c6e3059dc/416fc6fc-1c30-4391-8429-392c6e3059dc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/416fc6fc-1c30-4391-8429-392c6e3059dc/416fc6fc-1c30-4391-8429-392c6e3059dc.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>98</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Ocean Waves</title><link>https://www.spreaker.com/episode/2-hours-of-ocean-waves--73024049</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73024049</guid><pubDate>Mon, 17 Aug 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73024049/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d79284ad-5041-4bd2-b688-b3cffa4f9509/d79284ad-5041-4bd2-b688-b3cffa4f9509.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d79284ad-5041-4bd2-b688-b3cffa4f9509/d79284ad-5041-4bd2-b688-b3cffa4f9509.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d79284ad-5041-4bd2-b688-b3cffa4f9509/d79284ad-5041-4bd2-b688-b3cffa4f9509.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the ocean waves. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>97</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Wind and Rain</title><link>https://www.spreaker.com/episode/2-hours-of-hard-wind-and-rain--73024048</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind and rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/73024048</guid><pubDate>Sat, 15 Aug 2026 09:00:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/73024048/2806_hard_wind_and_rain.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/829afe88-1d47-4fc1-87e7-be93e61acc8b/829afe88-1d47-4fc1-87e7-be93e61acc8b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/829afe88-1d47-4fc1-87e7-be93e61acc8b/829afe88-1d47-4fc1-87e7-be93e61acc8b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/829afe88-1d47-4fc1-87e7-be93e61acc8b/829afe88-1d47-4fc1-87e7-be93e61acc8b.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind and rain sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind and rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>96</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Babbling Brook Running Through the Forest</title><link>https://www.spreaker.com/episode/2-hours-of-babbling-brook-running-through-the-forest--72911181</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook running through the forest. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72911181</guid><pubDate>Wed, 12 Aug 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72911181/2806_babbling_brook.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/62a696ce-fcbc-4bd9-b613-9eeb9246a492/62a696ce-fcbc-4bd9-b613-9eeb9246a492.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/62a696ce-fcbc-4bd9-b613-9eeb9246a492/62a696ce-fcbc-4bd9-b613-9eeb9246a492.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/62a696ce-fcbc-4bd9-b613-9eeb9246a492/62a696ce-fcbc-4bd9-b613-9eeb9246a492.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook running through the forest. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook running through the forest. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>95</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calm Rain and Birds</title><link>https://www.spreaker.com/episode/2-hours-of-calm-rain-and-birds--72911180</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calm rain and birds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72911180</guid><pubDate>Mon, 10 Aug 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72911180/2806_calm_rain_and_birds.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d18e62c1-c2a2-489b-9f99-6a6d0394b4e6/d18e62c1-c2a2-489b-9f99-6a6d0394b4e6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d18e62c1-c2a2-489b-9f99-6a6d0394b4e6/d18e62c1-c2a2-489b-9f99-6a6d0394b4e6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d18e62c1-c2a2-489b-9f99-6a6d0394b4e6/d18e62c1-c2a2-489b-9f99-6a6d0394b4e6.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calm rain and birds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calm rain and birds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>94</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Window</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-window--72911179</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72911179</guid><pubDate>Sat, 08 Aug 2026 09:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72911179/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ec79ed2-a5ea-4b32-9033-84388cc5be5e/7ec79ed2-a5ea-4b32-9033-84388cc5be5e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ec79ed2-a5ea-4b32-9033-84388cc5be5e/7ec79ed2-a5ea-4b32-9033-84388cc5be5e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7ec79ed2-a5ea-4b32-9033-84388cc5be5e/7ec79ed2-a5ea-4b32-9033-84388cc5be5e.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>93</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Wind and Rain</title><link>https://www.spreaker.com/episode/2-hours-of-hard-wind-and-rain--72911178</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain and wind. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72911178</guid><pubDate>Wed, 05 Aug 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72911178/2806_hard_wind_and_rain.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/175e9212-ad3a-4e51-85d8-cb479c706ef6/175e9212-ad3a-4e51-85d8-cb479c706ef6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/175e9212-ad3a-4e51-85d8-cb479c706ef6/175e9212-ad3a-4e51-85d8-cb479c706ef6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/175e9212-ad3a-4e51-85d8-cb479c706ef6/175e9212-ad3a-4e51-85d8-cb479c706ef6.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain and wind. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain and wind. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>92</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Steady River Water Flowing Downstream</title><link>https://www.spreaker.com/episode/2-hours-of-steady-river-water-flowing-downstream--72801600</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the water flowing downstream. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72801600</guid><pubDate>Mon, 03 Aug 2026 09:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72801600/2806_flowing_river.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1de112d1-fc4a-474d-b4ae-cf3cb9cd9d70/1de112d1-fc4a-474d-b4ae-cf3cb9cd9d70.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1de112d1-fc4a-474d-b4ae-cf3cb9cd9d70/1de112d1-fc4a-474d-b4ae-cf3cb9cd9d70.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1de112d1-fc4a-474d-b4ae-cf3cb9cd9d70/1de112d1-fc4a-474d-b4ae-cf3cb9cd9d70.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the water flowing downstream. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the water flowing downstream. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>91</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calm Rain and Birds</title><link>https://www.spreaker.com/episode/2-hours-of-calm-rain-and-birds--72801599</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calm rain and birds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72801599</guid><pubDate>Sat, 01 Aug 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72801599/2806_calm_rain_and_birds.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8adefb56-e91a-4652-a17d-593c8d0c8b5f/8adefb56-e91a-4652-a17d-593c8d0c8b5f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8adefb56-e91a-4652-a17d-593c8d0c8b5f/8adefb56-e91a-4652-a17d-593c8d0c8b5f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8adefb56-e91a-4652-a17d-593c8d0c8b5f/8adefb56-e91a-4652-a17d-593c8d0c8b5f.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calm rain and birds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calm rain and birds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>90</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Brook Water Flowing Over Stones</title><link>https://www.spreaker.com/episode/2-hours-of-brook-water-flowing-over-stones--72801598</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear clear brook water flowing over stones. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72801598</guid><pubDate>Wed, 29 Jul 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72801598/2806_babbling_brook.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2041aa5-b8cf-4c0d-8140-cc4d8932b0ec/a2041aa5-b8cf-4c0d-8140-cc4d8932b0ec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2041aa5-b8cf-4c0d-8140-cc4d8932b0ec/a2041aa5-b8cf-4c0d-8140-cc4d8932b0ec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a2041aa5-b8cf-4c0d-8140-cc4d8932b0ec/a2041aa5-b8cf-4c0d-8140-cc4d8932b0ec.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear clear brook water flowing over stones. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear clear brook water flowing over stones. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>89</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Waterfall</title><link>https://www.spreaker.com/episode/2-hours-of-calming-waterfall--72801597</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the sounds of a calming waterfall. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72801597</guid><pubDate>Mon, 27 Jul 2026 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72801597/2806_calming_waterfall.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c80d9458-c478-4a15-9167-a6bd06c51f5e/c80d9458-c478-4a15-9167-a6bd06c51f5e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c80d9458-c478-4a15-9167-a6bd06c51f5e/c80d9458-c478-4a15-9167-a6bd06c51f5e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c80d9458-c478-4a15-9167-a6bd06c51f5e/c80d9458-c478-4a15-9167-a6bd06c51f5e.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the sounds of a calming waterfall. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the sounds of a calming waterfall. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>88</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Smooth White Noise</title><link>https://www.spreaker.com/episode/2-hours-of-smooth-white-noise--72596425</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear smooth white noises. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72596425</guid><pubDate>Sat, 25 Jul 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72596425/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8786f82f-92a6-49a0-a93e-7ff81d283566/8786f82f-92a6-49a0-a93e-7ff81d283566.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8786f82f-92a6-49a0-a93e-7ff81d283566/8786f82f-92a6-49a0-a93e-7ff81d283566.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8786f82f-92a6-49a0-a93e-7ff81d283566/8786f82f-92a6-49a0-a93e-7ff81d283566.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear smooth white noises. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear smooth white noises. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>87</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Window</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-window--72596424</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72596424</guid><pubDate>Wed, 22 Jul 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72596424/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2ba25a1-8e16-46f1-98dd-a4bb1c30ce0a/c2ba25a1-8e16-46f1-98dd-a4bb1c30ce0a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2ba25a1-8e16-46f1-98dd-a4bb1c30ce0a/c2ba25a1-8e16-46f1-98dd-a4bb1c30ce0a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c2ba25a1-8e16-46f1-98dd-a4bb1c30ce0a/c2ba25a1-8e16-46f1-98dd-a4bb1c30ce0a.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>86</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calm Rain and Bird Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-calm-rain-and-bird-sounds--72596422</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain and bird sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72596422</guid><pubDate>Mon, 20 Jul 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72596422/2806_calm_rain_and_birds.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7180e9ad-22ff-48e3-b25a-53281e751575/7180e9ad-22ff-48e3-b25a-53281e751575.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7180e9ad-22ff-48e3-b25a-53281e751575/7180e9ad-22ff-48e3-b25a-53281e751575.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7180e9ad-22ff-48e3-b25a-53281e751575/7180e9ad-22ff-48e3-b25a-53281e751575.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain and bird sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain and bird sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>85</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of a Babbling Brook</title><link>https://www.spreaker.com/episode/2-hours-of-a-babbling-brook--72596423</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72596423</guid><pubDate>Sat, 18 Jul 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72596423/2806_babbling_brook.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b41b6837-5276-403a-8981-482783e317fa/b41b6837-5276-403a-8981-482783e317fa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b41b6837-5276-403a-8981-482783e317fa/b41b6837-5276-403a-8981-482783e317fa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b41b6837-5276-403a-8981-482783e317fa/b41b6837-5276-403a-8981-482783e317fa.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>84</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Gentle Rain Tapping Against Your Window</title><link>https://www.spreaker.com/episode/2-hours-of-gentle-rain-tapping-against-your-window--72365122</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain tapping against your window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72365122</guid><pubDate>Wed, 15 Jul 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72365122/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e10afe73-1452-4e13-b525-6aee15651d82/e10afe73-1452-4e13-b525-6aee15651d82.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e10afe73-1452-4e13-b525-6aee15651d82/e10afe73-1452-4e13-b525-6aee15651d82.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e10afe73-1452-4e13-b525-6aee15651d82/e10afe73-1452-4e13-b525-6aee15651d82.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain tapping against your window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain tapping against your window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>83</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of White Noise</title><link>https://www.spreaker.com/episode/2-hours-of-white-noise--72365123</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72365123</guid><pubDate>Mon, 13 Jul 2026 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72365123/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dadc63be-15a8-4fa4-bc13-20dbbb45e464/dadc63be-15a8-4fa4-bc13-20dbbb45e464.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dadc63be-15a8-4fa4-bc13-20dbbb45e464/dadc63be-15a8-4fa4-bc13-20dbbb45e464.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dadc63be-15a8-4fa4-bc13-20dbbb45e464/dadc63be-15a8-4fa4-bc13-20dbbb45e464.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>82</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the City Streets</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-city-streets--72365121</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72365121</guid><pubDate>Sat, 11 Jul 2026 09:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72365121/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f5dc92d-ff05-40ee-9f9a-50a4c36ada50/9f5dc92d-ff05-40ee-9f9a-50a4c36ada50.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f5dc92d-ff05-40ee-9f9a-50a4c36ada50/9f5dc92d-ff05-40ee-9f9a-50a4c36ada50.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f5dc92d-ff05-40ee-9f9a-50a4c36ada50/9f5dc92d-ff05-40ee-9f9a-50a4c36ada50.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>81</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Roof</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-roof--72365124</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72365124</guid><pubDate>Wed, 08 Jul 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72365124/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4eefe916-fcfc-4bce-b857-4a45151bd9ea/4eefe916-fcfc-4bce-b857-4a45151bd9ea.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4eefe916-fcfc-4bce-b857-4a45151bd9ea/4eefe916-fcfc-4bce-b857-4a45151bd9ea.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4eefe916-fcfc-4bce-b857-4a45151bd9ea/4eefe916-fcfc-4bce-b857-4a45151bd9ea.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>80</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Window</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-window--72222584</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72222584</guid><pubDate>Mon, 06 Jul 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72222584/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c909d78f-73e1-4431-acd4-04cc9bad7491/c909d78f-73e1-4431-acd4-04cc9bad7491.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c909d78f-73e1-4431-acd4-04cc9bad7491/c909d78f-73e1-4431-acd4-04cc9bad7491.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c909d78f-73e1-4431-acd4-04cc9bad7491/c909d78f-73e1-4431-acd4-04cc9bad7491.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>79</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Ocean Waves</title><link>https://www.spreaker.com/episode/2-hours-of-ocean-waves--72222583</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72222583</guid><pubDate>Sat, 04 Jul 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72222583/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c67e5fc-00e1-4e2c-801c-1c7ddf784b4c/3c67e5fc-00e1-4e2c-801c-1c7ddf784b4c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c67e5fc-00e1-4e2c-801c-1c7ddf784b4c/3c67e5fc-00e1-4e2c-801c-1c7ddf784b4c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c67e5fc-00e1-4e2c-801c-1c7ddf784b4c/3c67e5fc-00e1-4e2c-801c-1c7ddf784b4c.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear ocean waves. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>78</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Rainstorms</title><link>https://www.spreaker.com/episode/2-hours-of-hard-rainstorms--72222582</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72222582</guid><pubDate>Wed, 01 Jul 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72222582/2806_hard_rainstorms.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/aeb0cf61-3214-48cc-9c47-0b50029867d1/aeb0cf61-3214-48cc-9c47-0b50029867d1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aeb0cf61-3214-48cc-9c47-0b50029867d1/aeb0cf61-3214-48cc-9c47-0b50029867d1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/aeb0cf61-3214-48cc-9c47-0b50029867d1/aeb0cf61-3214-48cc-9c47-0b50029867d1.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>77</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calm Rain and Birds</title><link>https://www.spreaker.com/episode/2-hours-of-calm-rain-and-birds--72222581</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calm rain and bird sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72222581</guid><pubDate>Mon, 29 Jun 2026 09:00:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72222581/2806_calm_rain_and_birds.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/751cf57a-421c-41fe-b11d-489b2abe9d3e/751cf57a-421c-41fe-b11d-489b2abe9d3e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/751cf57a-421c-41fe-b11d-489b2abe9d3e/751cf57a-421c-41fe-b11d-489b2abe9d3e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/751cf57a-421c-41fe-b11d-489b2abe9d3e/751cf57a-421c-41fe-b11d-489b2abe9d3e.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calm rain and bird sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calm rain and bird sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>76</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of White Noise</title><link>https://www.spreaker.com/episode/2-hours-of-white-noise--72111553</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72111553</guid><pubDate>Sat, 27 Jun 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72111553/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f49feed3-2ae4-4826-8a61-b5fd469e7877/f49feed3-2ae4-4826-8a61-b5fd469e7877.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f49feed3-2ae4-4826-8a61-b5fd469e7877/f49feed3-2ae4-4826-8a61-b5fd469e7877.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f49feed3-2ae4-4826-8a61-b5fd469e7877/f49feed3-2ae4-4826-8a61-b5fd469e7877.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>75</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on a Tent</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-a-tent--72111552</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72111552</guid><pubDate>Wed, 24 Jun 2026 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72111552/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9112bc12-ea0f-4db3-ac4e-be9ad80999d5/9112bc12-ea0f-4db3-ac4e-be9ad80999d5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9112bc12-ea0f-4db3-ac4e-be9ad80999d5/9112bc12-ea0f-4db3-ac4e-be9ad80999d5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9112bc12-ea0f-4db3-ac4e-be9ad80999d5/9112bc12-ea0f-4db3-ac4e-be9ad80999d5.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>74</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Rainstorms</title><link>https://www.spreaker.com/episode/2-hours-of-hard-rainstorms--72111551</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72111551</guid><pubDate>Mon, 22 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72111551/2806_hard_rainstorms.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/df3f7ec1-b1ca-4174-980f-d67915a4edfa/df3f7ec1-b1ca-4174-980f-d67915a4edfa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/df3f7ec1-b1ca-4174-980f-d67915a4edfa/df3f7ec1-b1ca-4174-980f-d67915a4edfa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/df3f7ec1-b1ca-4174-980f-d67915a4edfa/df3f7ec1-b1ca-4174-980f-d67915a4edfa.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>73</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rolling Ocean Waves Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-rolling-ocean-waves-sounds--72111550</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear -----. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72111550</guid><pubDate>Sat, 20 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72111550/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0778f8e0-877c-4c8f-91c4-f8ae5a81d17b/0778f8e0-877c-4c8f-91c4-f8ae5a81d17b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0778f8e0-877c-4c8f-91c4-f8ae5a81d17b/0778f8e0-877c-4c8f-91c4-f8ae5a81d17b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0778f8e0-877c-4c8f-91c4-f8ae5a81d17b/0778f8e0-877c-4c8f-91c4-f8ae5a81d17b.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear -----. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear -----. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>72</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Gentle Rain</title><link>https://www.spreaker.com/episode/2-hours-of-gentle-rain--72003270</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain.<br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72003270</guid><pubDate>Wed, 17 Jun 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72003270/2806_gentle_rain.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f78822e5-3feb-497a-b1fa-8a85c869976a/f78822e5-3feb-497a-b1fa-8a85c869976a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f78822e5-3feb-497a-b1fa-8a85c869976a/f78822e5-3feb-497a-b1fa-8a85c869976a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f78822e5-3feb-497a-b1fa-8a85c869976a/f78822e5-3feb-497a-b1fa-8a85c869976a.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain.

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain.<br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>71</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Rainstorms for Better Focus</title><link>https://www.spreaker.com/episode/2-hours-of-hard-rainstorms-for-better-focus--72003269</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms for better focus. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72003269</guid><pubDate>Mon, 15 Jun 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72003269/2806_hard_rainstorms.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3767147a-96c8-4285-a2b5-f0dd1942bddb/3767147a-96c8-4285-a2b5-f0dd1942bddb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3767147a-96c8-4285-a2b5-f0dd1942bddb/3767147a-96c8-4285-a2b5-f0dd1942bddb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3767147a-96c8-4285-a2b5-f0dd1942bddb/3767147a-96c8-4285-a2b5-f0dd1942bddb.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms for better focus. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms for better focus. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>70</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Wind and Rain</title><link>https://www.spreaker.com/episode/2-hours-of-hard-wind-and-rain--72003267</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind and rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72003267</guid><pubDate>Sat, 13 Jun 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72003267/2806_hard_wind_and_rain.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9fc94fd-31cd-43d1-b032-ed23fc38120a/d9fc94fd-31cd-43d1-b032-ed23fc38120a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9fc94fd-31cd-43d1-b032-ed23fc38120a/d9fc94fd-31cd-43d1-b032-ed23fc38120a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9fc94fd-31cd-43d1-b032-ed23fc38120a/d9fc94fd-31cd-43d1-b032-ed23fc38120a.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind and rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind and rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>69</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Ocean Waves</title><link>https://www.spreaker.com/episode/2-hours-of-ocean-waves--72003268</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72003268</guid><pubDate>Wed, 10 Jun 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72003268/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/78cbe70e-039a-4bfe-aede-cda89d244ef5/78cbe70e-039a-4bfe-aede-cda89d244ef5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/78cbe70e-039a-4bfe-aede-cda89d244ef5/78cbe70e-039a-4bfe-aede-cda89d244ef5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/78cbe70e-039a-4bfe-aede-cda89d244ef5/78cbe70e-039a-4bfe-aede-cda89d244ef5.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the ocean waves. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>68</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Heavy Rainstorm Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-heavy-rainstorm-sounds--71920157</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear heavy rainstorm sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71920157</guid><pubDate>Mon, 08 Jun 2026 09:00:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71920157/2806_hard_rainstorms.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/87d99b69-40f2-4378-bf9c-f3e2c93ee168/87d99b69-40f2-4378-bf9c-f3e2c93ee168.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/87d99b69-40f2-4378-bf9c-f3e2c93ee168/87d99b69-40f2-4378-bf9c-f3e2c93ee168.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/87d99b69-40f2-4378-bf9c-f3e2c93ee168/87d99b69-40f2-4378-bf9c-f3e2c93ee168.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear heavy rainstorm sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear heavy rainstorm sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>67</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain Falling on a Metal Roof</title><link>https://www.spreaker.com/episode/2-hours-of-rain-falling-on-a-metal-roof--71920156</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling on a metal roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71920156</guid><pubDate>Sat, 06 Jun 2026 09:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71920156/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6991ef91-c774-4cb3-83ae-81c045c2e5c2/6991ef91-c774-4cb3-83ae-81c045c2e5c2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6991ef91-c774-4cb3-83ae-81c045c2e5c2/6991ef91-c774-4cb3-83ae-81c045c2e5c2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6991ef91-c774-4cb3-83ae-81c045c2e5c2/6991ef91-c774-4cb3-83ae-81c045c2e5c2.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling on a metal roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling on a metal roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>66</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain and Thunder for Deep Sleep and Focus</title><link>https://www.spreaker.com/episode/2-hours-of-rain-and-thunder-for-deep-sleep-and-focus--71920155</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain and thunder. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71920155</guid><pubDate>Wed, 03 Jun 2026 09:00:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71920155/2_hours_of_rain_and_thunder.mp3" length="144493784" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8147500-4450-4a03-8896-e7ec704cf5ee/a8147500-4450-4a03-8896-e7ec704cf5ee.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8147500-4450-4a03-8896-e7ec704cf5ee/a8147500-4450-4a03-8896-e7ec704cf5ee.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8147500-4450-4a03-8896-e7ec704cf5ee/a8147500-4450-4a03-8896-e7ec704cf5ee.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain and thunder. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain and thunder. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7225</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>65</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Gentle Rain for Sleep and Focus</title><link>https://www.spreaker.com/episode/2-hours-of-gentle-rain-for-sleep-and-focus--71920154</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain for sleep and focus. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71920154</guid><pubDate>Mon, 01 Jun 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71920154/2_hours_of_gentle_rain.mp3" length="175989934" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f426c84-9e05-4bea-bd75-bb806ced8b17/1f426c84-9e05-4bea-bd75-bb806ced8b17.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f426c84-9e05-4bea-bd75-bb806ced8b17/1f426c84-9e05-4bea-bd75-bb806ced8b17.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f426c84-9e05-4bea-bd75-bb806ced8b17/1f426c84-9e05-4bea-bd75-bb806ced8b17.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain for sleep and focus. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain for sleep and focus. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7333</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>64</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Rainstorms</title><link>https://www.spreaker.com/episode/2-hours-of-hard-rainstorms--71609110</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71609110</guid><pubDate>Sat, 30 May 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71609110/2806_hard_rainstorms.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8df3359-aea7-4840-a3f0-00326bc484b8/c8df3359-aea7-4840-a3f0-00326bc484b8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8df3359-aea7-4840-a3f0-00326bc484b8/c8df3359-aea7-4840-a3f0-00326bc484b8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8df3359-aea7-4840-a3f0-00326bc484b8/c8df3359-aea7-4840-a3f0-00326bc484b8.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>63</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of White Noise</title><link>https://www.spreaker.com/episode/2-hours-of-white-noise--71609109</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71609109</guid><pubDate>Wed, 27 May 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71609109/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/96e5670b-4745-40ea-b8d9-38cbe46afdda/96e5670b-4745-40ea-b8d9-38cbe46afdda.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/96e5670b-4745-40ea-b8d9-38cbe46afdda/96e5670b-4745-40ea-b8d9-38cbe46afdda.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/96e5670b-4745-40ea-b8d9-38cbe46afdda/96e5670b-4745-40ea-b8d9-38cbe46afdda.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>62</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Flowing River</title><link>https://www.spreaker.com/episode/2-hours-of-flowing-river--71609108</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear flowing river sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71609108</guid><pubDate>Mon, 25 May 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71609108/2806_flowing_river.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f843422-fb70-4b02-a868-dac77a49e844/4f843422-fb70-4b02-a868-dac77a49e844.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f843422-fb70-4b02-a868-dac77a49e844/4f843422-fb70-4b02-a868-dac77a49e844.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f843422-fb70-4b02-a868-dac77a49e844/4f843422-fb70-4b02-a868-dac77a49e844.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear flowing river sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear flowing river sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>61</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on a Tent</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-a-tent--71609107</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71609107</guid><pubDate>Sat, 23 May 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71609107/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc6e8fe4-f0b6-4bce-a525-2b2db923e29e/fc6e8fe4-f0b6-4bce-a525-2b2db923e29e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc6e8fe4-f0b6-4bce-a525-2b2db923e29e/fc6e8fe4-f0b6-4bce-a525-2b2db923e29e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fc6e8fe4-f0b6-4bce-a525-2b2db923e29e/fc6e8fe4-f0b6-4bce-a525-2b2db923e29e.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>60</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of White Noise</title><link>https://www.spreaker.com/episode/2-hours-of-white-noise--71400681</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71400681</guid><pubDate>Wed, 20 May 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71400681/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/392865a7-0f0c-42b4-befc-94041106781a/392865a7-0f0c-42b4-befc-94041106781a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/392865a7-0f0c-42b4-befc-94041106781a/392865a7-0f0c-42b4-befc-94041106781a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/392865a7-0f0c-42b4-befc-94041106781a/392865a7-0f0c-42b4-befc-94041106781a.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>59</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Roof</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-roof--71400680</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71400680</guid><pubDate>Mon, 18 May 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71400680/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/948072b8-5bb4-4f59-8578-838a74bd876c/948072b8-5bb4-4f59-8578-838a74bd876c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/948072b8-5bb4-4f59-8578-838a74bd876c/948072b8-5bb4-4f59-8578-838a74bd876c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/948072b8-5bb4-4f59-8578-838a74bd876c/948072b8-5bb4-4f59-8578-838a74bd876c.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>58</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the City Streets</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-city-streets--71400679</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71400679</guid><pubDate>Sat, 16 May 2026 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71400679/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0a6d49d-cb8b-45e0-b8d2-774fa0cecfa5/e0a6d49d-cb8b-45e0-b8d2-774fa0cecfa5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0a6d49d-cb8b-45e0-b8d2-774fa0cecfa5/e0a6d49d-cb8b-45e0-b8d2-774fa0cecfa5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e0a6d49d-cb8b-45e0-b8d2-774fa0cecfa5/e0a6d49d-cb8b-45e0-b8d2-774fa0cecfa5.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>57</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Window</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-window--71400678</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71400678</guid><pubDate>Wed, 13 May 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71400678/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab5646a8-28c2-4951-89df-be8adf26e295/ab5646a8-28c2-4951-89df-be8adf26e295.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab5646a8-28c2-4951-89df-be8adf26e295/ab5646a8-28c2-4951-89df-be8adf26e295.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ab5646a8-28c2-4951-89df-be8adf26e295/ab5646a8-28c2-4951-89df-be8adf26e295.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>56</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of White Noise</title><link>https://www.spreaker.com/episode/2-hours-of-white-noise--71228158</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71228158</guid><pubDate>Mon, 11 May 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71228158/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d29e4e59-d701-472f-816c-bbd245c66e34/d29e4e59-d701-472f-816c-bbd245c66e34.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d29e4e59-d701-472f-816c-bbd245c66e34/d29e4e59-d701-472f-816c-bbd245c66e34.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d29e4e59-d701-472f-816c-bbd245c66e34/d29e4e59-d701-472f-816c-bbd245c66e34.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>55</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Flowing River</title><link>https://www.spreaker.com/episode/2-hours-of-flowing-river--71228157</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a flowing river. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71228157</guid><pubDate>Sat, 09 May 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71228157/2806_flowing_river.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a900d27-7110-40d4-82ec-265f070fb65b/1a900d27-7110-40d4-82ec-265f070fb65b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a900d27-7110-40d4-82ec-265f070fb65b/1a900d27-7110-40d4-82ec-265f070fb65b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1a900d27-7110-40d4-82ec-265f070fb65b/1a900d27-7110-40d4-82ec-265f070fb65b.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a flowing river. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a flowing river. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>54</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Babbling Brook</title><link>https://www.spreaker.com/episode/2-hours-of-babbling-brook--71228156</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71228156</guid><pubDate>Wed, 06 May 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71228156/2806_babbling_brook.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c41c9fe5-296e-4ae2-9068-fb9f92e9b524/c41c9fe5-296e-4ae2-9068-fb9f92e9b524.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c41c9fe5-296e-4ae2-9068-fb9f92e9b524/c41c9fe5-296e-4ae2-9068-fb9f92e9b524.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c41c9fe5-296e-4ae2-9068-fb9f92e9b524/c41c9fe5-296e-4ae2-9068-fb9f92e9b524.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>53</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on a Tent</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-a-tent--71080670</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71080670</guid><pubDate>Sat, 02 May 2026 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71080670/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/59e22705-52f5-44fc-a800-2773a91943f1/59e22705-52f5-44fc-a800-2773a91943f1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/59e22705-52f5-44fc-a800-2773a91943f1/59e22705-52f5-44fc-a800-2773a91943f1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/59e22705-52f5-44fc-a800-2773a91943f1/59e22705-52f5-44fc-a800-2773a91943f1.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>51</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the City Streets</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-city-streets--71080668</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71080668</guid><pubDate>Wed, 29 Apr 2026 09:00:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71080668/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e91e931-df31-4769-9107-a7f49cba7e47/9e91e931-df31-4769-9107-a7f49cba7e47.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e91e931-df31-4769-9107-a7f49cba7e47/9e91e931-df31-4769-9107-a7f49cba7e47.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9e91e931-df31-4769-9107-a7f49cba7e47/9e91e931-df31-4769-9107-a7f49cba7e47.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>50</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Window</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-window--71080667</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear -----. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71080667</guid><pubDate>Mon, 27 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71080667/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf2ef1b2-a812-4c1b-ab2a-c1e42e476a74/bf2ef1b2-a812-4c1b-ab2a-c1e42e476a74.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf2ef1b2-a812-4c1b-ab2a-c1e42e476a74/bf2ef1b2-a812-4c1b-ab2a-c1e42e476a74.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bf2ef1b2-a812-4c1b-ab2a-c1e42e476a74/bf2ef1b2-a812-4c1b-ab2a-c1e42e476a74.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear -----. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear -----. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>49</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of White Noise</title><link>https://www.spreaker.com/episode/2-hours-of-white-noise--71080669</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71080669</guid><pubDate>Sat, 25 Apr 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71080669/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d178b2f9-9361-4835-8e48-20dbec83bb0a/d178b2f9-9361-4835-8e48-20dbec83bb0a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d178b2f9-9361-4835-8e48-20dbec83bb0a/d178b2f9-9361-4835-8e48-20dbec83bb0a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d178b2f9-9361-4835-8e48-20dbec83bb0a/d178b2f9-9361-4835-8e48-20dbec83bb0a.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>48</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the City Streets</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-city-streets--70920193</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70920193</guid><pubDate>Wed, 22 Apr 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70920193/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3dc739bd-1279-41ac-9fdf-524e5669787c/3dc739bd-1279-41ac-9fdf-524e5669787c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3dc739bd-1279-41ac-9fdf-524e5669787c/3dc739bd-1279-41ac-9fdf-524e5669787c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3dc739bd-1279-41ac-9fdf-524e5669787c/3dc739bd-1279-41ac-9fdf-524e5669787c.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>47</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain in the Tropics</title><link>https://www.spreaker.com/episode/2-hours-of-rain-in-the-tropics--70920184</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the tropics. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70920184</guid><pubDate>Mon, 20 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70920184/2806_rain_in_the_tropics.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7144ac02-95f5-453d-8b95-eab725d8ef14/7144ac02-95f5-453d-8b95-eab725d8ef14.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7144ac02-95f5-453d-8b95-eab725d8ef14/7144ac02-95f5-453d-8b95-eab725d8ef14.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7144ac02-95f5-453d-8b95-eab725d8ef14/7144ac02-95f5-453d-8b95-eab725d8ef14.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the tropics. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the tropics. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>46</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Gentle Rain</title><link>https://www.spreaker.com/episode/2-hours-of-gentle-rain--70920176</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70920176</guid><pubDate>Sat, 18 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70920176/2806_gentle_rain.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/427c4f8e-17db-4502-b756-b36093141f84/427c4f8e-17db-4502-b756-b36093141f84.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/427c4f8e-17db-4502-b756-b36093141f84/427c4f8e-17db-4502-b756-b36093141f84.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/427c4f8e-17db-4502-b756-b36093141f84/427c4f8e-17db-4502-b756-b36093141f84.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>45</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calm Rain and Birds</title><link>https://www.spreaker.com/episode/2-hours-of-calm-rain-and-birds--70920150</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain and bird sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70920150</guid><pubDate>Wed, 15 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70920150/2806_calm_rain_and_birds.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/73bd8cf9-2996-43c7-a20d-0ba5200466e6/73bd8cf9-2996-43c7-a20d-0ba5200466e6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/73bd8cf9-2996-43c7-a20d-0ba5200466e6/73bd8cf9-2996-43c7-a20d-0ba5200466e6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/73bd8cf9-2996-43c7-a20d-0ba5200466e6/73bd8cf9-2996-43c7-a20d-0ba5200466e6.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain and bird sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain and bird sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>44</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Roof</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-roof--70776298</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70776298</guid><pubDate>Mon, 13 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70776298/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>43</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Window</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-window--70776286</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful rain with soft bird sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70776286</guid><pubDate>Sat, 11 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70776286/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful rain with soft bird sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful rain with soft bird sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>42</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Peaceful Rain with Soft Bird Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-peaceful-rain-with-soft-bird-sounds--70776272</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful rain with soft bird sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70776272</guid><pubDate>Wed, 08 Apr 2026 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70776272/2806_calm_rain_and_birds.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful rain with soft bird sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful rain with soft bird sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>41</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the City Streets</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-city-streets--70776256</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70776256</guid><pubDate>Mon, 06 Apr 2026 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70776256/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>40</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on a Tent</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-a-tent--70620310</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70620310</guid><pubDate>Sat, 04 Apr 2026 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70620310/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>39</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calm Rain and Birds</title><link>https://www.spreaker.com/episode/2-hours-of-calm-rain-and-birds--70620307</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain and bird sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70620307</guid><pubDate>Wed, 01 Apr 2026 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70620307/2806_calm_rain_and_birds.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain and bird sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain and bird sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>38</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Waterfall</title><link>https://www.spreaker.com/episode/2-hours-of-calming-waterfall--70620297</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a calming waterfall. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70620297</guid><pubDate>Mon, 30 Mar 2026 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70620297/2806_calming_waterfall.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a calming waterfall. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a calming waterfall. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>37</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Window</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-window--70620289</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the windows. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70620289</guid><pubDate>Sat, 28 Mar 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70620289/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the windows. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the windows. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>36</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Gentle Rain Tapping Softly on a Window</title><link>https://www.spreaker.com/episode/2-hours-of-gentle-rain-tapping-softly-on-a-window--70327284</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70327284</guid><pubDate>Wed, 25 Mar 2026 10:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70327284/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/668aecac-6a53-4588-8d27-a8bb1b947345/668aecac-6a53-4588-8d27-a8bb1b947345.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/668aecac-6a53-4588-8d27-a8bb1b947345/668aecac-6a53-4588-8d27-a8bb1b947345.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/668aecac-6a53-4588-8d27-a8bb1b947345/668aecac-6a53-4588-8d27-a8bb1b947345.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>35</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Clear Mountain Stream Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-clear-mountain-stream-sounds--70327228</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear clear mountain stream sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70327228</guid><pubDate>Mon, 23 Mar 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70327228/2806_babbling_brook.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e1f811c0-f998-4cc0-bfd6-65efa4e6528d/e1f811c0-f998-4cc0-bfd6-65efa4e6528d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e1f811c0-f998-4cc0-bfd6-65efa4e6528d/e1f811c0-f998-4cc0-bfd6-65efa4e6528d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e1f811c0-f998-4cc0-bfd6-65efa4e6528d/e1f811c0-f998-4cc0-bfd6-65efa4e6528d.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear clear mountain stream sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear clear mountain stream sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>34</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calm Rain Drifting Across City Roads</title><link>https://www.spreaker.com/episode/2-hours-of-calm-rain-drifting-across-city-roads--70327168</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calm rain drifting across city roads. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70327168</guid><pubDate>Sat, 21 Mar 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70327168/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/69474fec-22e6-4068-916d-525a475bf3aa/69474fec-22e6-4068-916d-525a475bf3aa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69474fec-22e6-4068-916d-525a475bf3aa/69474fec-22e6-4068-916d-525a475bf3aa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69474fec-22e6-4068-916d-525a475bf3aa/69474fec-22e6-4068-916d-525a475bf3aa.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calm rain drifting across city roads. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calm rain drifting across city roads. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>33</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Window</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-window--70327037</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70327037</guid><pubDate>Wed, 18 Mar 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70327037/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b128861a-ffd1-44ab-bb6e-5c954704a23b/b128861a-ffd1-44ab-bb6e-5c954704a23b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b128861a-ffd1-44ab-bb6e-5c954704a23b/b128861a-ffd1-44ab-bb6e-5c954704a23b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b128861a-ffd1-44ab-bb6e-5c954704a23b/b128861a-ffd1-44ab-bb6e-5c954704a23b.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>32</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Babbling Brook</title><link>https://www.spreaker.com/episode/2-hours-of-babbling-brook--70174061</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70174061</guid><pubDate>Mon, 16 Mar 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70174061/2806_babbling_brook.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb81bff9-9640-4b33-b6d8-09f0085483ab/eb81bff9-9640-4b33-b6d8-09f0085483ab.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb81bff9-9640-4b33-b6d8-09f0085483ab/eb81bff9-9640-4b33-b6d8-09f0085483ab.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/eb81bff9-9640-4b33-b6d8-09f0085483ab/eb81bff9-9640-4b33-b6d8-09f0085483ab.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>31</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Ocean Waves</title><link>https://www.spreaker.com/episode/2-hours-of-ocean-waves--70174041</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70174041</guid><pubDate>Sat, 14 Mar 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70174041/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0188de19-bf28-4eec-b260-2534fead1a8d/0188de19-bf28-4eec-b260-2534fead1a8d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0188de19-bf28-4eec-b260-2534fead1a8d/0188de19-bf28-4eec-b260-2534fead1a8d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0188de19-bf28-4eec-b260-2534fead1a8d/0188de19-bf28-4eec-b260-2534fead1a8d.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear ocean waves. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>30</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of White Noise</title><link>https://www.spreaker.com/episode/2-hours-of-white-noise--70174033</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70174033</guid><pubDate>Wed, 11 Mar 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70174033/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f5e8c1e-846c-4269-9667-0093af2eab0c/6f5e8c1e-846c-4269-9667-0093af2eab0c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f5e8c1e-846c-4269-9667-0093af2eab0c/6f5e8c1e-846c-4269-9667-0093af2eab0c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f5e8c1e-846c-4269-9667-0093af2eab0c/6f5e8c1e-846c-4269-9667-0093af2eab0c.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>29</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain Quietly Falling on a Tent</title><link>https://www.spreaker.com/episode/2-hours-of-rain-quietly-falling-on-a-tent--70174011</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain quietly falling on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70174011</guid><pubDate>Mon, 09 Mar 2026 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70174011/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/412fad2c-dbcf-4dde-88e5-08365e5a9295/412fad2c-dbcf-4dde-88e5-08365e5a9295.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/412fad2c-dbcf-4dde-88e5-08365e5a9295/412fad2c-dbcf-4dde-88e5-08365e5a9295.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/412fad2c-dbcf-4dde-88e5-08365e5a9295/412fad2c-dbcf-4dde-88e5-08365e5a9295.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain quietly falling on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain quietly falling on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>28</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the City Streets</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-city-streets--70033544</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70033544</guid><pubDate>Sat, 07 Mar 2026 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70033544/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1964842-b69b-405e-a122-738321beac84/f1964842-b69b-405e-a122-738321beac84.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1964842-b69b-405e-a122-738321beac84/f1964842-b69b-405e-a122-738321beac84.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f1964842-b69b-405e-a122-738321beac84/f1964842-b69b-405e-a122-738321beac84.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>27</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Babbling Brook</title><link>https://www.spreaker.com/episode/2-hours-of-babbling-brook--70033539</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70033539</guid><pubDate>Wed, 04 Mar 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70033539/2806_babbling_brook.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7909d4f8-4afa-4203-bc4d-01b12cec1596/7909d4f8-4afa-4203-bc4d-01b12cec1596.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7909d4f8-4afa-4203-bc4d-01b12cec1596/7909d4f8-4afa-4203-bc4d-01b12cec1596.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7909d4f8-4afa-4203-bc4d-01b12cec1596/7909d4f8-4afa-4203-bc4d-01b12cec1596.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>26</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Window</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-window--70033531</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70033531</guid><pubDate>Mon, 02 Mar 2026 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70033531/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/41fa418a-cf49-40c8-93b1-5c621c558928/41fa418a-cf49-40c8-93b1-5c621c558928.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/41fa418a-cf49-40c8-93b1-5c621c558928/41fa418a-cf49-40c8-93b1-5c621c558928.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/41fa418a-cf49-40c8-93b1-5c621c558928/41fa418a-cf49-40c8-93b1-5c621c558928.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>25</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on a Tent</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-a-tent--70033524</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70033524</guid><pubDate>Sat, 28 Feb 2026 10:00:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70033524/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e35822af-662f-4a55-a5b2-8ad4ac2e1e4b/e35822af-662f-4a55-a5b2-8ad4ac2e1e4b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e35822af-662f-4a55-a5b2-8ad4ac2e1e4b/e35822af-662f-4a55-a5b2-8ad4ac2e1e4b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e35822af-662f-4a55-a5b2-8ad4ac2e1e4b/e35822af-662f-4a55-a5b2-8ad4ac2e1e4b.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>24</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Gentle Rain</title><link>https://www.spreaker.com/episode/2-hours-of-gentle-rain--69841539</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69841539</guid><pubDate>Wed, 25 Feb 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69841539/2806_gentle_rain.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8f533104-16eb-4072-83dd-86aad9c34c8d/8f533104-16eb-4072-83dd-86aad9c34c8d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8f533104-16eb-4072-83dd-86aad9c34c8d/8f533104-16eb-4072-83dd-86aad9c34c8d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8f533104-16eb-4072-83dd-86aad9c34c8d/8f533104-16eb-4072-83dd-86aad9c34c8d.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>23</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Peaceful Sound of a Waterfall</title><link>https://www.spreaker.com/episode/2-hours-of-peaceful-sound-of-a-waterfall--69841532</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the peaceful sound of a waterfall. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69841532</guid><pubDate>Mon, 23 Feb 2026 10:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69841532/2806_calming_waterfall.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ede5f4f1-8a89-4d54-825b-f3aa618049ad/ede5f4f1-8a89-4d54-825b-f3aa618049ad.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ede5f4f1-8a89-4d54-825b-f3aa618049ad/ede5f4f1-8a89-4d54-825b-f3aa618049ad.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ede5f4f1-8a89-4d54-825b-f3aa618049ad/ede5f4f1-8a89-4d54-825b-f3aa618049ad.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the peaceful sound of a waterfall. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the peaceful sound of a waterfall. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Wind and Rain</title><link>https://www.spreaker.com/episode/2-hours-of-hard-wind-and-rain--69841517</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind and rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69841517</guid><pubDate>Sat, 21 Feb 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69841517/2806_hard_wind_and_rain.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6fc00b27-9bed-4f47-ae01-5cd51cdd0cc7/6fc00b27-9bed-4f47-ae01-5cd51cdd0cc7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6fc00b27-9bed-4f47-ae01-5cd51cdd0cc7/6fc00b27-9bed-4f47-ae01-5cd51cdd0cc7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6fc00b27-9bed-4f47-ae01-5cd51cdd0cc7/6fc00b27-9bed-4f47-ae01-5cd51cdd0cc7.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind and rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind and rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain Drifting Across a Window at Night</title><link>https://www.spreaker.com/episode/2-hours-of-rain-drifting-across-a-window-at-night--69841498</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on your window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69841498</guid><pubDate>Wed, 18 Feb 2026 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69841498/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5de495a-18da-4142-b55b-757dfdb21e35/a5de495a-18da-4142-b55b-757dfdb21e35.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5de495a-18da-4142-b55b-757dfdb21e35/a5de495a-18da-4142-b55b-757dfdb21e35.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5de495a-18da-4142-b55b-757dfdb21e35/a5de495a-18da-4142-b55b-757dfdb21e35.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on your window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on your window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of White Noise</title><link>https://www.spreaker.com/episode/2-hours-of-white-noise--69682966</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69682966</guid><pubDate>Mon, 16 Feb 2026 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69682966/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/30514282-0b37-4da7-938c-6aff36e6b3e0/30514282-0b37-4da7-938c-6aff36e6b3e0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/30514282-0b37-4da7-938c-6aff36e6b3e0/30514282-0b37-4da7-938c-6aff36e6b3e0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/30514282-0b37-4da7-938c-6aff36e6b3e0/30514282-0b37-4da7-938c-6aff36e6b3e0.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Waterfall</title><link>https://www.spreaker.com/episode/2-hours-of-calming-waterfall--69682959</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a calming waterfall. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69682959</guid><pubDate>Sat, 14 Feb 2026 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69682959/2806_calming_waterfall.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b6833dc-140a-496b-9835-a460dd6c3dae/8b6833dc-140a-496b-9835-a460dd6c3dae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b6833dc-140a-496b-9835-a460dd6c3dae/8b6833dc-140a-496b-9835-a460dd6c3dae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8b6833dc-140a-496b-9835-a460dd6c3dae/8b6833dc-140a-496b-9835-a460dd6c3dae.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a calming waterfall. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a calming waterfall. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on a Tent at Nighttime</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-a-tent-at-nighttime--69682954</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent at nighttime. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69682954</guid><pubDate>Wed, 11 Feb 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69682954/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/accde3bf-2067-4d9b-84ac-062918bf82dd/accde3bf-2067-4d9b-84ac-062918bf82dd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/accde3bf-2067-4d9b-84ac-062918bf82dd/accde3bf-2067-4d9b-84ac-062918bf82dd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/accde3bf-2067-4d9b-84ac-062918bf82dd/accde3bf-2067-4d9b-84ac-062918bf82dd.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent at nighttime. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent at nighttime. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Window</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-window--69682944</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69682944</guid><pubDate>Mon, 09 Feb 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69682944/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e33bbd8-b011-4cb7-8683-1f30f0c366a9/3e33bbd8-b011-4cb7-8683-1f30f0c366a9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e33bbd8-b011-4cb7-8683-1f30f0c366a9/3e33bbd8-b011-4cb7-8683-1f30f0c366a9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e33bbd8-b011-4cb7-8683-1f30f0c366a9/3e33bbd8-b011-4cb7-8683-1f30f0c366a9.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Roof</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-roof--69558523</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69558523</guid><pubDate>Sat, 07 Feb 2026 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69558523/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/120c3aa6-665f-46b1-8718-0b65af8226e9/120c3aa6-665f-46b1-8718-0b65af8226e9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/120c3aa6-665f-46b1-8718-0b65af8226e9/120c3aa6-665f-46b1-8718-0b65af8226e9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/120c3aa6-665f-46b1-8718-0b65af8226e9/120c3aa6-665f-46b1-8718-0b65af8226e9.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Flowing River</title><link>https://www.spreaker.com/episode/2-hours-of-flowing-river--69558511</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a flowing river for two hours.<br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69558511</guid><pubDate>Wed, 04 Feb 2026 10:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69558511/2806_flowing_river.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6087ed0-379f-4f82-88f8-f6743cebaceb/b6087ed0-379f-4f82-88f8-f6743cebaceb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6087ed0-379f-4f82-88f8-f6743cebaceb/b6087ed0-379f-4f82-88f8-f6743cebaceb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6087ed0-379f-4f82-88f8-f6743cebaceb/b6087ed0-379f-4f82-88f8-f6743cebaceb.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a flowing river for two hours.

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a flowing river for two hours.<br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Waterfall Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-calming-waterfall-sounds--69558503</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming waterfall sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69558503</guid><pubDate>Mon, 02 Feb 2026 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69558503/2806_calming_waterfall.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/34b7cf33-f226-4f63-9fc2-5b733dc4967f/34b7cf33-f226-4f63-9fc2-5b733dc4967f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/34b7cf33-f226-4f63-9fc2-5b733dc4967f/34b7cf33-f226-4f63-9fc2-5b733dc4967f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/34b7cf33-f226-4f63-9fc2-5b733dc4967f/34b7cf33-f226-4f63-9fc2-5b733dc4967f.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming waterfall sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming waterfall sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Peaceful Rainfall at Night</title><link>https://www.spreaker.com/episode/2-hours-of-peaceful-rainfall-at-night--69558499</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear Peaceful Rainfall at Night.<br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69558499</guid><pubDate>Sat, 31 Jan 2026 10:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69558499/2806_hard_rainstorms.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b819c121-78d3-4687-aa8f-9617c7946975/b819c121-78d3-4687-aa8f-9617c7946975.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b819c121-78d3-4687-aa8f-9617c7946975/b819c121-78d3-4687-aa8f-9617c7946975.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b819c121-78d3-4687-aa8f-9617c7946975/b819c121-78d3-4687-aa8f-9617c7946975.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear Peaceful Rainfall at Night.

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear Peaceful Rainfall at Night.<br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Rainstorms</title><link>https://www.spreaker.com/episode/2-hours-of-hard-rainstorms--69465380</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69465380</guid><pubDate>Wed, 28 Jan 2026 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69465380/2806_hard_rainstorms.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/355a5bf4-e52a-41f3-a25c-158d056c979d/355a5bf4-e52a-41f3-a25c-158d056c979d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/355a5bf4-e52a-41f3-a25c-158d056c979d/355a5bf4-e52a-41f3-a25c-158d056c979d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/355a5bf4-e52a-41f3-a25c-158d056c979d/355a5bf4-e52a-41f3-a25c-158d056c979d.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of White Noise</title><link>https://www.spreaker.com/episode/2-hours-of-white-noise--69465365</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69465365</guid><pubDate>Mon, 26 Jan 2026 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69465365/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/50a45ebc-f30e-4f05-a467-ed1cf588a32e/50a45ebc-f30e-4f05-a467-ed1cf588a32e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/50a45ebc-f30e-4f05-a467-ed1cf588a32e/50a45ebc-f30e-4f05-a467-ed1cf588a32e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/50a45ebc-f30e-4f05-a467-ed1cf588a32e/50a45ebc-f30e-4f05-a467-ed1cf588a32e.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Water Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-calming-water-sounds--69465355</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming water sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69465355</guid><pubDate>Sat, 24 Jan 2026 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69465355/2806_flowing_river.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ffca63f-fe71-4739-9b8b-8973ba768f52/9ffca63f-fe71-4739-9b8b-8973ba768f52.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ffca63f-fe71-4739-9b8b-8973ba768f52/9ffca63f-fe71-4739-9b8b-8973ba768f52.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ffca63f-fe71-4739-9b8b-8973ba768f52/9ffca63f-fe71-4739-9b8b-8973ba768f52.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming water sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming water sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Roof</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-roof--69465348</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69465348</guid><pubDate>Wed, 21 Jan 2026 10:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69465348/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6e130d3-a5b1-4490-a38e-e7e574515409/c6e130d3-a5b1-4490-a38e-e7e574515409.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6e130d3-a5b1-4490-a38e-e7e574515409/c6e130d3-a5b1-4490-a38e-e7e574515409.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6e130d3-a5b1-4490-a38e-e7e574515409/c6e130d3-a5b1-4490-a38e-e7e574515409.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of a Flowing River in Nature</title><link>https://www.spreaker.com/episode/2-hours-of-a-flowing-river-in-nature--69337954</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a flowing river in nature. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69337954</guid><pubDate>Mon, 19 Jan 2026 10:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69337954/2806_flowing_river.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8bc41ea-cdd9-41aa-b70b-72437a425382/a8bc41ea-cdd9-41aa-b70b-72437a425382.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8bc41ea-cdd9-41aa-b70b-72437a425382/a8bc41ea-cdd9-41aa-b70b-72437a425382.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8bc41ea-cdd9-41aa-b70b-72437a425382/a8bc41ea-cdd9-41aa-b70b-72437a425382.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a flowing river in nature. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a flowing river in nature. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Smooth White Noise for Total Focus</title><link>https://www.spreaker.com/episode/2-hours-of-smooth-white-noise-for-total-focus--69337951</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear smooth white noise for total focus. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69337951</guid><pubDate>Sat, 17 Jan 2026 10:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69337951/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d37c788-eeb7-441d-9512-e9f274a5625b/2d37c788-eeb7-441d-9512-e9f274a5625b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d37c788-eeb7-441d-9512-e9f274a5625b/2d37c788-eeb7-441d-9512-e9f274a5625b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d37c788-eeb7-441d-9512-e9f274a5625b/2d37c788-eeb7-441d-9512-e9f274a5625b.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear smooth white noise for total focus. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear smooth white noise for total focus. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calm Rain and Birds</title><link>https://www.spreaker.com/episode/2-hours-of-calm-rain-and-birds--69337945</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the calming sounds of birds and the rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69337945</guid><pubDate>Wed, 14 Jan 2026 10:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69337945/2806_calm_rain_and_birds.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa5f559d-a241-4478-a8ef-32044b4cef61/fa5f559d-a241-4478-a8ef-32044b4cef61.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa5f559d-a241-4478-a8ef-32044b4cef61/fa5f559d-a241-4478-a8ef-32044b4cef61.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fa5f559d-a241-4478-a8ef-32044b4cef61/fa5f559d-a241-4478-a8ef-32044b4cef61.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the calming sounds of birds and the rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the calming sounds of birds and the rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Window</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-window--69337942</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69337942</guid><pubDate>Mon, 12 Jan 2026 10:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69337942/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f017992e-95b9-48fc-8b09-775f2a581ab6/f017992e-95b9-48fc-8b09-775f2a581ab6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f017992e-95b9-48fc-8b09-775f2a581ab6/f017992e-95b9-48fc-8b09-775f2a581ab6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f017992e-95b9-48fc-8b09-775f2a581ab6/f017992e-95b9-48fc-8b09-775f2a581ab6.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the City Streets</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-city-streets--69131236</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69131236</guid><pubDate>Sat, 10 Jan 2026 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69131236/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8cd8f5e3-2834-4967-8786-41043f91c4e9/8cd8f5e3-2834-4967-8786-41043f91c4e9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8cd8f5e3-2834-4967-8786-41043f91c4e9/8cd8f5e3-2834-4967-8786-41043f91c4e9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8cd8f5e3-2834-4967-8786-41043f91c4e9/8cd8f5e3-2834-4967-8786-41043f91c4e9.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calm Rain and Birds</title><link>https://www.spreaker.com/episode/2-hours-of-calm-rain-and-birds--69131219</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calm birds and rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69131219</guid><pubDate>Wed, 07 Jan 2026 10:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69131219/2806_calm_rain_and_birds.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b46be495-dc99-4fdd-8895-91b8fd571e80/b46be495-dc99-4fdd-8895-91b8fd571e80.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b46be495-dc99-4fdd-8895-91b8fd571e80/b46be495-dc99-4fdd-8895-91b8fd571e80.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b46be495-dc99-4fdd-8895-91b8fd571e80/b46be495-dc99-4fdd-8895-91b8fd571e80.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calm birds and rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calm birds and rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of White Noise</title><link>https://www.spreaker.com/episode/2-hours-of-white-noise--69131212</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69131212</guid><pubDate>Mon, 05 Jan 2026 10:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69131212/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/50998860-f6f9-41fa-8386-3dd4428517c2/50998860-f6f9-41fa-8386-3dd4428517c2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/50998860-f6f9-41fa-8386-3dd4428517c2/50998860-f6f9-41fa-8386-3dd4428517c2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/50998860-f6f9-41fa-8386-3dd4428517c2/50998860-f6f9-41fa-8386-3dd4428517c2.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>10</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Roof</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-roof--69131207</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69131207</guid><pubDate>Sat, 03 Jan 2026 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69131207/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/36052a6e-e012-4f8c-bc71-a63b4111e830/36052a6e-e012-4f8c-bc71-a63b4111e830.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/36052a6e-e012-4f8c-bc71-a63b4111e830/36052a6e-e012-4f8c-bc71-a63b4111e830.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/36052a6e-e012-4f8c-bc71-a63b4111e830/36052a6e-e012-4f8c-bc71-a63b4111e830.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>100</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Babbling Brook</title><link>https://www.spreaker.com/episode/2-hours-of-babbling-brook--69005114</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69005114</guid><pubDate>Wed, 31 Dec 2025 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69005114/2806_babbling_brook.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2dbb0ff-09a9-4b76-9eb4-10f28e987289/d2dbb0ff-09a9-4b76-9eb4-10f28e987289.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2dbb0ff-09a9-4b76-9eb4-10f28e987289/d2dbb0ff-09a9-4b76-9eb4-10f28e987289.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2dbb0ff-09a9-4b76-9eb4-10f28e987289/d2dbb0ff-09a9-4b76-9eb4-10f28e987289.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>99</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Waterfall</title><link>https://www.spreaker.com/episode/2-hours-of-calming-waterfall--69005104</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a calming waterfall. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69005104</guid><pubDate>Mon, 29 Dec 2025 10:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69005104/2806_calming_waterfall.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd20c4b3-c906-414f-b99e-f08da1f75e44/cd20c4b3-c906-414f-b99e-f08da1f75e44.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd20c4b3-c906-414f-b99e-f08da1f75e44/cd20c4b3-c906-414f-b99e-f08da1f75e44.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cd20c4b3-c906-414f-b99e-f08da1f75e44/cd20c4b3-c906-414f-b99e-f08da1f75e44.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a calming waterfall. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a calming waterfall. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>98</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of White Noise</title><link>https://www.spreaker.com/episode/2-hours-of-white-noise--69005098</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69005098</guid><pubDate>Sat, 27 Dec 2025 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69005098/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/04b1baf9-3221-4eea-b659-d2218369886d/04b1baf9-3221-4eea-b659-d2218369886d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/04b1baf9-3221-4eea-b659-d2218369886d/04b1baf9-3221-4eea-b659-d2218369886d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/04b1baf9-3221-4eea-b659-d2218369886d/04b1baf9-3221-4eea-b659-d2218369886d.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>97</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Roof</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-roof--69005050</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69005050</guid><pubDate>Wed, 24 Dec 2025 10:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/69005050/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9861803f-b1db-44db-9eae-b1ad543a6487/9861803f-b1db-44db-9eae-b1ad543a6487.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9861803f-b1db-44db-9eae-b1ad543a6487/9861803f-b1db-44db-9eae-b1ad543a6487.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9861803f-b1db-44db-9eae-b1ad543a6487/9861803f-b1db-44db-9eae-b1ad543a6487.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>96</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Rainstorms</title><link>https://www.spreaker.com/episode/2-hours-of-hard-rainstorms--68783540</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68783540</guid><pubDate>Mon, 22 Dec 2025 10:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68783540/2806_hard_rainstorms.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/58c62ada-a075-420c-9427-8c78dacb03e7/58c62ada-a075-420c-9427-8c78dacb03e7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/58c62ada-a075-420c-9427-8c78dacb03e7/58c62ada-a075-420c-9427-8c78dacb03e7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/58c62ada-a075-420c-9427-8c78dacb03e7/58c62ada-a075-420c-9427-8c78dacb03e7.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>95</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Roof</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-roof--68783522</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68783522</guid><pubDate>Sat, 20 Dec 2025 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68783522/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8d3ae1a4-2e69-4dd3-98bd-8d659ede8946/8d3ae1a4-2e69-4dd3-98bd-8d659ede8946.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8d3ae1a4-2e69-4dd3-98bd-8d659ede8946/8d3ae1a4-2e69-4dd3-98bd-8d659ede8946.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8d3ae1a4-2e69-4dd3-98bd-8d659ede8946/8d3ae1a4-2e69-4dd3-98bd-8d659ede8946.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain on the roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>94</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on a Tent</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-a-tent--68783512</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68783512</guid><pubDate>Wed, 17 Dec 2025 10:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68783512/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0676fc20-c106-457c-ba0d-27159b775bb8/0676fc20-c106-457c-ba0d-27159b775bb8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0676fc20-c106-457c-ba0d-27159b775bb8/0676fc20-c106-457c-ba0d-27159b775bb8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0676fc20-c106-457c-ba0d-27159b775bb8/0676fc20-c106-457c-ba0d-27159b775bb8.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>93</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of White Noise</title><link>https://www.spreaker.com/episode/2-hours-of-white-noise--68783501</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68783501</guid><pubDate>Mon, 15 Dec 2025 10:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68783501/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2010f407-aa4e-4d32-b256-a58c25b18345/2010f407-aa4e-4d32-b256-a58c25b18345.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2010f407-aa4e-4d32-b256-a58c25b18345/2010f407-aa4e-4d32-b256-a58c25b18345.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2010f407-aa4e-4d32-b256-a58c25b18345/2010f407-aa4e-4d32-b256-a58c25b18345.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>92</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Wind and Rain</title><link>https://www.spreaker.com/episode/2-hours-of-hard-wind-and-rain--68674323</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 Hours of Hard Wind and Rain.  <br />Improve your health and happiness.  <br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.  <br />About ASMR Sleep Recordings:  <br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.  <br />About our sounds:  <br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain.  <br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.  <br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!  <br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.  <br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.  <br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.  <br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68674323</guid><pubDate>Sat, 13 Dec 2025 10:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68674323/2806_hard_wind_and_rain.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/53c66036-6292-4bc1-a1a5-d78f444d9484/53c66036-6292-4bc1-a1a5-d78f444d9484.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/53c66036-6292-4bc1-a1a5-d78f444d9484/53c66036-6292-4bc1-a1a5-d78f444d9484.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/53c66036-6292-4bc1-a1a5-d78f444d9484/53c66036-6292-4bc1-a1a5-d78f444d9484.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 Hours of Hard Wind and Rain.  
Improve your health and happiness.  
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 Hours of Hard Wind and Rain.  <br />Improve your health and happiness.  <br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.  <br />About ASMR Sleep Recordings:  <br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.  <br />About our sounds:  <br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain.  <br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.  <br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!  <br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.  <br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.  <br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.  <br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>91</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the City Streets</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-city-streets--68674322</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 Hours of Rain on the City Streets.  <br />Improve your health and happiness.  <br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.  <br />About ASMR Sleep Recordings:  <br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.  <br />About our sounds:  <br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain.  <br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.  <br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!  <br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.  <br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.  <br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.  <br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68674322</guid><pubDate>Wed, 10 Dec 2025 10:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68674322/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a1fa03da-b8ad-4232-b630-6e5890156d48/a1fa03da-b8ad-4232-b630-6e5890156d48.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a1fa03da-b8ad-4232-b630-6e5890156d48/a1fa03da-b8ad-4232-b630-6e5890156d48.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a1fa03da-b8ad-4232-b630-6e5890156d48/a1fa03da-b8ad-4232-b630-6e5890156d48.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 Hours of Rain on the City Streets.  
Improve your health and happiness.  
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 Hours of Rain on the City Streets.  <br />Improve your health and happiness.  <br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.  <br />About ASMR Sleep Recordings:  <br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.  <br />About our sounds:  <br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain.  <br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.  <br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!  <br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.  <br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.  <br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.  <br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>90</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Waterfall</title><link>https://www.spreaker.com/episode/2-hours-of-calming-waterfall--68674321</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 Hours of Calming Waterfall. <br />Improve your health and happiness.<br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain.<br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68674321</guid><pubDate>Mon, 08 Dec 2025 10:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68674321/2806_calming_waterfall.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a54da5bf-f24f-45a8-b8d4-b472b2ac8798/a54da5bf-f24f-45a8-b8d4-b472b2ac8798.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a54da5bf-f24f-45a8-b8d4-b472b2ac8798/a54da5bf-f24f-45a8-b8d4-b472b2ac8798.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a54da5bf-f24f-45a8-b8d4-b472b2ac8798/a54da5bf-f24f-45a8-b8d4-b472b2ac8798.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 Hours of Calming Waterfall. 
Improve your health and happiness.
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 Hours of Calming Waterfall. <br />Improve your health and happiness.<br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain.<br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>89</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Flowing River</title><link>https://www.spreaker.com/episode/2-hours-of-flowing-river--68674320</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 Hours of Flowing River. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68674320</guid><pubDate>Sat, 06 Dec 2025 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68674320/2806_flowing_river.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8afd9804-8d31-465c-bcb6-98709a5d4150/8afd9804-8d31-465c-bcb6-98709a5d4150.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8afd9804-8d31-465c-bcb6-98709a5d4150/8afd9804-8d31-465c-bcb6-98709a5d4150.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8afd9804-8d31-465c-bcb6-98709a5d4150/8afd9804-8d31-465c-bcb6-98709a5d4150.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 Hours of Flowing River. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 Hours of Flowing River. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>88</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Gentle Rain</title><link>https://www.spreaker.com/episode/2-hours-of-gentle-rain--68563834</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68563834</guid><pubDate>Wed, 03 Dec 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68563834/2806_gentle_rain.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/52cec7ba-a325-44e5-a051-74ba191d06cc/52cec7ba-a325-44e5-a051-74ba191d06cc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/52cec7ba-a325-44e5-a051-74ba191d06cc/52cec7ba-a325-44e5-a051-74ba191d06cc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/52cec7ba-a325-44e5-a051-74ba191d06cc/52cec7ba-a325-44e5-a051-74ba191d06cc.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>87</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Window</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-window--68563825</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68563825</guid><pubDate>Mon, 01 Dec 2025 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68563825/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/22714653-052d-4749-9409-500640be1fec/22714653-052d-4749-9409-500640be1fec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/22714653-052d-4749-9409-500640be1fec/22714653-052d-4749-9409-500640be1fec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/22714653-052d-4749-9409-500640be1fec/22714653-052d-4749-9409-500640be1fec.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>86</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on a Tent</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-a-tent--68563821</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68563821</guid><pubDate>Sat, 29 Nov 2025 10:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68563821/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5268c4cc-1201-4c7f-b713-5d8ba100d546/5268c4cc-1201-4c7f-b713-5d8ba100d546.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5268c4cc-1201-4c7f-b713-5d8ba100d546/5268c4cc-1201-4c7f-b713-5d8ba100d546.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5268c4cc-1201-4c7f-b713-5d8ba100d546/5268c4cc-1201-4c7f-b713-5d8ba100d546.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>85</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Wind and Rain</title><link>https://www.spreaker.com/episode/2-hours-of-hard-wind-and-rain--68563812</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind and rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68563812</guid><pubDate>Wed, 26 Nov 2025 10:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68563812/2806_hard_wind_and_rain.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1e7d40ed-7a33-495c-a201-f0e82b9b34fd/1e7d40ed-7a33-495c-a201-f0e82b9b34fd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1e7d40ed-7a33-495c-a201-f0e82b9b34fd/1e7d40ed-7a33-495c-a201-f0e82b9b34fd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1e7d40ed-7a33-495c-a201-f0e82b9b34fd/1e7d40ed-7a33-495c-a201-f0e82b9b34fd.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind and rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind and rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>84</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of White Noise</title><link>https://www.spreaker.com/episode/2-hours-of-white-noise--68459479</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68459479</guid><pubDate>Mon, 24 Nov 2025 10:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68459479/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/09530971-c5a1-48cf-bcf4-4aa85a9f687c/09530971-c5a1-48cf-bcf4-4aa85a9f687c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/09530971-c5a1-48cf-bcf4-4aa85a9f687c/09530971-c5a1-48cf-bcf4-4aa85a9f687c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/09530971-c5a1-48cf-bcf4-4aa85a9f687c/09530971-c5a1-48cf-bcf4-4aa85a9f687c.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>83</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calm Rain with Gentle Birdsong</title><link>https://www.spreaker.com/episode/2-hours-of-calm-rain-with-gentle-birdsong--68459469</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calm rain with gentle birdsong. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68459469</guid><pubDate>Sat, 22 Nov 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68459469/2806_calm_rain_and_birds.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3aa637a5-5250-4535-9146-d4862abcb816/3aa637a5-5250-4535-9146-d4862abcb816.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3aa637a5-5250-4535-9146-d4862abcb816/3aa637a5-5250-4535-9146-d4862abcb816.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3aa637a5-5250-4535-9146-d4862abcb816/3aa637a5-5250-4535-9146-d4862abcb816.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calm rain with gentle birdsong. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calm rain with gentle birdsong. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>82</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Gentle Rain Falling on a Windowpane</title><link>https://www.spreaker.com/episode/2-hours-of-gentle-rain-falling-on-a-windowpane--68459450</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain on a windowpane. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68459450</guid><pubDate>Wed, 19 Nov 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68459450/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1aa7a5fd-ad4d-482d-b40c-236afb418daa/1aa7a5fd-ad4d-482d-b40c-236afb418daa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1aa7a5fd-ad4d-482d-b40c-236afb418daa/1aa7a5fd-ad4d-482d-b40c-236afb418daa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1aa7a5fd-ad4d-482d-b40c-236afb418daa/1aa7a5fd-ad4d-482d-b40c-236afb418daa.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain on a windowpane. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain on a windowpane. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>81</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Night Rain on Empty City Streets</title><link>https://www.spreaker.com/episode/2-hours-of-night-rain-on-empty-city-streets--68459423</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear night rain on empty city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68459423</guid><pubDate>Mon, 17 Nov 2025 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68459423/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8b34781-06f8-4c11-aee1-8bddb6ffaf1c/a8b34781-06f8-4c11-aee1-8bddb6ffaf1c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8b34781-06f8-4c11-aee1-8bddb6ffaf1c/a8b34781-06f8-4c11-aee1-8bddb6ffaf1c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a8b34781-06f8-4c11-aee1-8bddb6ffaf1c/a8b34781-06f8-4c11-aee1-8bddb6ffaf1c.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear night rain on empty city streets. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear night rain on empty city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>80</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Cozy Rainfall on a Tent</title><link>https://www.spreaker.com/episode/2-hours-of-cozy-rainfall-on-a-tent--68330450</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear cozy rainfall on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68330450</guid><pubDate>Sat, 15 Nov 2025 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68330450/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2af8368-b8c5-48ba-b7bd-202b87d1aaa6/e2af8368-b8c5-48ba-b7bd-202b87d1aaa6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2af8368-b8c5-48ba-b7bd-202b87d1aaa6/e2af8368-b8c5-48ba-b7bd-202b87d1aaa6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2af8368-b8c5-48ba-b7bd-202b87d1aaa6/e2af8368-b8c5-48ba-b7bd-202b87d1aaa6.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear cozy rainfall on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear cozy rainfall on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>79</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain in the Tropics</title><link>https://www.spreaker.com/episode/2-hours-of-rain-in-the-tropics--68330437</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the tropics. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68330437</guid><pubDate>Wed, 12 Nov 2025 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68330437/2806_rain_in_the_tropics.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/03ccac50-6714-41d7-b2ea-0cb8c72fe863/03ccac50-6714-41d7-b2ea-0cb8c72fe863.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03ccac50-6714-41d7-b2ea-0cb8c72fe863/03ccac50-6714-41d7-b2ea-0cb8c72fe863.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03ccac50-6714-41d7-b2ea-0cb8c72fe863/03ccac50-6714-41d7-b2ea-0cb8c72fe863.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the tropics. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the tropics. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>78</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Soft Rain Tapping on the Window</title><link>https://www.spreaker.com/episode/2-hours-of-soft-rain-tapping-on-the-window--68330425</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear soft rain tapping on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68330425</guid><pubDate>Mon, 10 Nov 2025 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68330425/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c7f24c8-8ec4-42fb-9ab8-2910a3b0db96/2c7f24c8-8ec4-42fb-9ab8-2910a3b0db96.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c7f24c8-8ec4-42fb-9ab8-2910a3b0db96/2c7f24c8-8ec4-42fb-9ab8-2910a3b0db96.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c7f24c8-8ec4-42fb-9ab8-2910a3b0db96/2c7f24c8-8ec4-42fb-9ab8-2910a3b0db96.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear soft rain tapping on the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear soft rain tapping on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>77</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Ocean Waves</title><link>https://www.spreaker.com/episode/2-hours-of-ocean-waves--68330405</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68330405</guid><pubDate>Sat, 08 Nov 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68330405/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8d5119e-3c89-4341-8075-bd1dc4b987bc/b8d5119e-3c89-4341-8075-bd1dc4b987bc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8d5119e-3c89-4341-8075-bd1dc4b987bc/b8d5119e-3c89-4341-8075-bd1dc4b987bc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8d5119e-3c89-4341-8075-bd1dc4b987bc/b8d5119e-3c89-4341-8075-bd1dc4b987bc.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear ocean waves. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>76</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Steady White Noise for Deep Focus</title><link>https://www.spreaker.com/episode/2-hours-of-steady-white-noise-for-deep-focus--68146320</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear steady white noise for deep focus. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68146320</guid><pubDate>Wed, 05 Nov 2025 10:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68146320/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/59e2418d-0735-497a-b0c5-bc9f7e0777d1/59e2418d-0735-497a-b0c5-bc9f7e0777d1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/59e2418d-0735-497a-b0c5-bc9f7e0777d1/59e2418d-0735-497a-b0c5-bc9f7e0777d1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/59e2418d-0735-497a-b0c5-bc9f7e0777d1/59e2418d-0735-497a-b0c5-bc9f7e0777d1.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear steady white noise for deep focus. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear steady white noise for deep focus. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>75</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Window</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-window--68146310</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68146310</guid><pubDate>Mon, 03 Nov 2025 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68146310/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/44bae880-f3a4-42b2-ae61-f4af90077132/44bae880-f3a4-42b2-ae61-f4af90077132.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/44bae880-f3a4-42b2-ae61-f4af90077132/44bae880-f3a4-42b2-ae61-f4af90077132.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/44bae880-f3a4-42b2-ae61-f4af90077132/44bae880-f3a4-42b2-ae61-f4af90077132.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>74</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the City Streets</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-city-streets--68146304</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68146304</guid><pubDate>Sat, 01 Nov 2025 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68146304/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c926301-3b18-4d55-b073-e7adc0e54d20/3c926301-3b18-4d55-b073-e7adc0e54d20.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c926301-3b18-4d55-b073-e7adc0e54d20/3c926301-3b18-4d55-b073-e7adc0e54d20.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3c926301-3b18-4d55-b073-e7adc0e54d20/3c926301-3b18-4d55-b073-e7adc0e54d20.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>73</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Warm Tropical Rain and Distant Thunder</title><link>https://www.spreaker.com/episode/2-hours-of-warm-tropical-rain-and-distant-thunder--68146294</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear warm tropical rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68146294</guid><pubDate>Wed, 29 Oct 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/68146294/2806_rain_in_the_tropics.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/22b51aab-49d6-4e89-a8f4-a1022d8cb4fd/22b51aab-49d6-4e89-a8f4-a1022d8cb4fd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/22b51aab-49d6-4e89-a8f4-a1022d8cb4fd/22b51aab-49d6-4e89-a8f4-a1022d8cb4fd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/22b51aab-49d6-4e89-a8f4-a1022d8cb4fd/22b51aab-49d6-4e89-a8f4-a1022d8cb4fd.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear warm tropical rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear warm tropical rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>72</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of White Noise</title><link>https://www.spreaker.com/episode/2-hours-of-white-noise--67964670</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise for better focus and concentration. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67964670</guid><pubDate>Mon, 27 Oct 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67964670/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/07315c24-261a-454f-8fbb-073eb144503c/07315c24-261a-454f-8fbb-073eb144503c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/07315c24-261a-454f-8fbb-073eb144503c/07315c24-261a-454f-8fbb-073eb144503c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/07315c24-261a-454f-8fbb-073eb144503c/07315c24-261a-454f-8fbb-073eb144503c.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise for better focus and concentration. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise for better focus and concentration. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>71</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Window</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-window--67964655</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67964655</guid><pubDate>Sat, 25 Oct 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67964655/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b80c834e-46ad-4b75-930f-b1b7495d43e4/b80c834e-46ad-4b75-930f-b1b7495d43e4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b80c834e-46ad-4b75-930f-b1b7495d43e4/b80c834e-46ad-4b75-930f-b1b7495d43e4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b80c834e-46ad-4b75-930f-b1b7495d43e4/b80c834e-46ad-4b75-930f-b1b7495d43e4.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>70</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calm Rain and Birds</title><link>https://www.spreaker.com/episode/2-hours-of-calm-rain-and-birds--67964622</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the calm rain and birds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67964622</guid><pubDate>Wed, 22 Oct 2025 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67964622/2806_calm_rain_and_birds.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f4f0eef-5021-49da-b2a3-761cab339e61/9f4f0eef-5021-49da-b2a3-761cab339e61.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f4f0eef-5021-49da-b2a3-761cab339e61/9f4f0eef-5021-49da-b2a3-761cab339e61.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f4f0eef-5021-49da-b2a3-761cab339e61/9f4f0eef-5021-49da-b2a3-761cab339e61.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the calm rain and birds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the calm rain and birds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>69</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on a Tent</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-a-tent--67964607</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67964607</guid><pubDate>Mon, 20 Oct 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67964607/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e213a156-3871-4d5c-b4cc-c108b28cfbe1/e213a156-3871-4d5c-b4cc-c108b28cfbe1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e213a156-3871-4d5c-b4cc-c108b28cfbe1/e213a156-3871-4d5c-b4cc-c108b28cfbe1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e213a156-3871-4d5c-b4cc-c108b28cfbe1/e213a156-3871-4d5c-b4cc-c108b28cfbe1.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>68</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Ocean Waves</title><link>https://www.spreaker.com/episode/2-hours-of-ocean-waves--67906911</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67906911</guid><pubDate>Sat, 18 Oct 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67906911/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d002462e-62e1-453a-889c-0c46565fcce0/d002462e-62e1-453a-889c-0c46565fcce0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d002462e-62e1-453a-889c-0c46565fcce0/d002462e-62e1-453a-889c-0c46565fcce0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d002462e-62e1-453a-889c-0c46565fcce0/d002462e-62e1-453a-889c-0c46565fcce0.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear ocean waves. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>67</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours Calming Babbling Brook for Relaxation and Sleep</title><link>https://www.spreaker.com/episode/2-hours-calming-babbling-brook-for-relaxation-and-sleep--67906905</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a calming babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67906905</guid><pubDate>Wed, 15 Oct 2025 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67906905/2806_babbling_brook.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7ffd842-d69d-4c51-8d78-187147b93288/a7ffd842-d69d-4c51-8d78-187147b93288.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7ffd842-d69d-4c51-8d78-187147b93288/a7ffd842-d69d-4c51-8d78-187147b93288.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a7ffd842-d69d-4c51-8d78-187147b93288/a7ffd842-d69d-4c51-8d78-187147b93288.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a calming babbling brook. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a calming babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>66</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours Tranquil Flowing River for Sleep and Focus</title><link>https://www.spreaker.com/episode/2-hours-tranquil-flowing-river-for-sleep-and-focus--67906895</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear flowing river sounds for sleep and focus. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67906895</guid><pubDate>Mon, 13 Oct 2025 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67906895/2806_flowing_river.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/62e84b75-b897-40d0-9df3-04a3b19cbb1d/62e84b75-b897-40d0-9df3-04a3b19cbb1d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/62e84b75-b897-40d0-9df3-04a3b19cbb1d/62e84b75-b897-40d0-9df3-04a3b19cbb1d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/62e84b75-b897-40d0-9df3-04a3b19cbb1d/62e84b75-b897-40d0-9df3-04a3b19cbb1d.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear flowing river sounds for sleep and focus. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear flowing river sounds for sleep and focus. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>65</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours Tropical Rainfall in a Lush Jungle</title><link>https://www.spreaker.com/episode/2-hours-tropical-rainfall-in-a-lush-jungle--67906875</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear tropical rainfall in a lush jungle. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67906875</guid><pubDate>Sat, 11 Oct 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67906875/2806_rain_in_the_tropics.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a358117-f76b-4388-bafb-a536344c3097/6a358117-f76b-4388-bafb-a536344c3097.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a358117-f76b-4388-bafb-a536344c3097/6a358117-f76b-4388-bafb-a536344c3097.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6a358117-f76b-4388-bafb-a536344c3097/6a358117-f76b-4388-bafb-a536344c3097.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear tropical rainfall in a lush jungle. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear tropical rainfall in a lush jungle. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>64</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours Tropical Rainfall for Deep Relaxation</title><link>https://www.spreaker.com/episode/2-hours-tropical-rainfall-for-deep-relaxation--67805299</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear tropical rainfall. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67805299</guid><pubDate>Wed, 08 Oct 2025 09:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67805299/2806_rain_in_the_tropics.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0f2f6b8-84e3-4d7c-a981-fe0c90150827/c0f2f6b8-84e3-4d7c-a981-fe0c90150827.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0f2f6b8-84e3-4d7c-a981-fe0c90150827/c0f2f6b8-84e3-4d7c-a981-fe0c90150827.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c0f2f6b8-84e3-4d7c-a981-fe0c90150827/c0f2f6b8-84e3-4d7c-a981-fe0c90150827.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear tropical rainfall. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear tropical rainfall. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>63</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours Relaxing Rainfall on City Streets</title><link>https://www.spreaker.com/episode/2-hours-relaxing-rainfall-on-city-streets--67805281</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rainfall on city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67805281</guid><pubDate>Mon, 06 Oct 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67805281/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7919f6bb-8194-43c9-b49e-0f2601cc967c/7919f6bb-8194-43c9-b49e-0f2601cc967c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7919f6bb-8194-43c9-b49e-0f2601cc967c/7919f6bb-8194-43c9-b49e-0f2601cc967c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7919f6bb-8194-43c9-b49e-0f2601cc967c/7919f6bb-8194-43c9-b49e-0f2601cc967c.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rainfall on city streets. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rainfall on city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>62</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours Relaxing Waterfall Sounds for Sleep and Focus</title><link>https://www.spreaker.com/episode/2-hours-relaxing-waterfall-sounds-for-sleep-and-focus--67805276</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing waterfall sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67805276</guid><pubDate>Sat, 04 Oct 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67805276/2806_calming_waterfall.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4fbb1418-815a-4ca5-9f90-161070311e29/4fbb1418-815a-4ca5-9f90-161070311e29.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4fbb1418-815a-4ca5-9f90-161070311e29/4fbb1418-815a-4ca5-9f90-161070311e29.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4fbb1418-815a-4ca5-9f90-161070311e29/4fbb1418-815a-4ca5-9f90-161070311e29.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing waterfall sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing waterfall sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>61</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours Relaxing Rain Sounds on the Window</title><link>https://www.spreaker.com/episode/2-hours-relaxing-rain-sounds-on-the-window--67805268</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rain sounds on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67805268</guid><pubDate>Wed, 01 Oct 2025 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67805268/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/92814dd2-1570-47b2-beb9-2e448323e4db/92814dd2-1570-47b2-beb9-2e448323e4db.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/92814dd2-1570-47b2-beb9-2e448323e4db/92814dd2-1570-47b2-beb9-2e448323e4db.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/92814dd2-1570-47b2-beb9-2e448323e4db/92814dd2-1570-47b2-beb9-2e448323e4db.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rain sounds on the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rain sounds on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>60</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Fierce Wind and Driving Rain</title><link>https://www.spreaker.com/episode/2-hours-of-fierce-wind-and-driving-rain--67642654</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear fierce wind and driving rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67642654</guid><pubDate>Mon, 29 Sep 2025 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67642654/2806_hard_wind_and_rain.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d635c4f7-ab12-4f8f-8fda-f3c792038476/d635c4f7-ab12-4f8f-8fda-f3c792038476.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d635c4f7-ab12-4f8f-8fda-f3c792038476/d635c4f7-ab12-4f8f-8fda-f3c792038476.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d635c4f7-ab12-4f8f-8fda-f3c792038476/d635c4f7-ab12-4f8f-8fda-f3c792038476.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear fierce wind and driving rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear fierce wind and driving rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>59</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Ocean Waves</title><link>https://www.spreaker.com/episode/2-hours-of-calming-ocean-waves--67642646</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67642646</guid><pubDate>Sat, 27 Sep 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67642646/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/05684249-20b3-4b15-a32f-8cba33c7e2c9/05684249-20b3-4b15-a32f-8cba33c7e2c9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/05684249-20b3-4b15-a32f-8cba33c7e2c9/05684249-20b3-4b15-a32f-8cba33c7e2c9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/05684249-20b3-4b15-a32f-8cba33c7e2c9/05684249-20b3-4b15-a32f-8cba33c7e2c9.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming ocean waves. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>58</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Relaxing Babbling Brook</title><link>https://www.spreaker.com/episode/2-hours-of-relaxing-babbling-brook--67642641</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing babbling brook sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67642641</guid><pubDate>Wed, 24 Sep 2025 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67642641/2806_babbling_brook.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd98f617-1905-4d95-9b56-9e10238a5280/fd98f617-1905-4d95-9b56-9e10238a5280.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd98f617-1905-4d95-9b56-9e10238a5280/fd98f617-1905-4d95-9b56-9e10238a5280.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd98f617-1905-4d95-9b56-9e10238a5280/fd98f617-1905-4d95-9b56-9e10238a5280.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing babbling brook sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing babbling brook sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>57</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Gentle Rain Against the Window</title><link>https://www.spreaker.com/episode/2-hours-of-gentle-rain-against-the-window--67642632</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain against the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67642632</guid><pubDate>Mon, 22 Sep 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67642632/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a03888a-cbe6-411f-a7e8-8342becb5d1d/8a03888a-cbe6-411f-a7e8-8342becb5d1d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a03888a-cbe6-411f-a7e8-8342becb5d1d/8a03888a-cbe6-411f-a7e8-8342becb5d1d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8a03888a-cbe6-411f-a7e8-8342becb5d1d/8a03888a-cbe6-411f-a7e8-8342becb5d1d.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain against the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain against the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>56</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Gentle Rainfall on a Roof</title><link>https://www.spreaker.com/episode/2-hours-of-gentle-rainfall-on-a-roof--67540371</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rainfall on a roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67540371</guid><pubDate>Sat, 20 Sep 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67540371/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/77932c20-eb1c-4951-a73a-96e85a1b95e9/77932c20-eb1c-4951-a73a-96e85a1b95e9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/77932c20-eb1c-4951-a73a-96e85a1b95e9/77932c20-eb1c-4951-a73a-96e85a1b95e9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/77932c20-eb1c-4951-a73a-96e85a1b95e9/77932c20-eb1c-4951-a73a-96e85a1b95e9.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rainfall on a roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rainfall on a roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>55</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Relaxing Rainfall on City Streets</title><link>https://www.spreaker.com/episode/2-hours-of-relaxing-rainfall-on-city-streets--67540365</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rainfall on city streets <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67540365</guid><pubDate>Wed, 17 Sep 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67540365/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca1730fd-f339-42aa-9ecc-b785faa0ece9/ca1730fd-f339-42aa-9ecc-b785faa0ece9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca1730fd-f339-42aa-9ecc-b785faa0ece9/ca1730fd-f339-42aa-9ecc-b785faa0ece9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ca1730fd-f339-42aa-9ecc-b785faa0ece9/ca1730fd-f339-42aa-9ecc-b785faa0ece9.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rainfall on city streets 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rainfall on city streets <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>54</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Peaceful Flowing River Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-peaceful-flowing-river-sounds--67540353</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful flowing river sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67540353</guid><pubDate>Mon, 15 Sep 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67540353/2806_flowing_river.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/168e2d07-a12a-410f-90ea-21e2f4685500/168e2d07-a12a-410f-90ea-21e2f4685500.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/168e2d07-a12a-410f-90ea-21e2f4685500/168e2d07-a12a-410f-90ea-21e2f4685500.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/168e2d07-a12a-410f-90ea-21e2f4685500/168e2d07-a12a-410f-90ea-21e2f4685500.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful flowing river sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful flowing river sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>53</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Gentle Rain with Singing Birds</title><link>https://www.spreaker.com/episode/2-hours-of-gentle-rain-with-singing-birds--67540348</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain with singing birds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67540348</guid><pubDate>Sat, 13 Sep 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67540348/2806_calm_rain_and_birds.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb3eccee-22d8-4e94-8b59-215a41608c88/cb3eccee-22d8-4e94-8b59-215a41608c88.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb3eccee-22d8-4e94-8b59-215a41608c88/cb3eccee-22d8-4e94-8b59-215a41608c88.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cb3eccee-22d8-4e94-8b59-215a41608c88/cb3eccee-22d8-4e94-8b59-215a41608c88.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain with singing birds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain with singing birds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>52</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain in the Tropics</title><link>https://www.spreaker.com/episode/2-hours-of-rain-in-the-tropics--67465404</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the tropics. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67465404</guid><pubDate>Wed, 10 Sep 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67465404/2806_rain_in_the_tropics.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/581043d2-5161-4c8e-b874-98ba223003a4/581043d2-5161-4c8e-b874-98ba223003a4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/581043d2-5161-4c8e-b874-98ba223003a4/581043d2-5161-4c8e-b874-98ba223003a4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/581043d2-5161-4c8e-b874-98ba223003a4/581043d2-5161-4c8e-b874-98ba223003a4.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the tropics. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the tropics. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>51</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours Rain on the Roof</title><link>https://www.spreaker.com/episode/2-hours-rain-on-the-roof--67465401</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67465401</guid><pubDate>Mon, 08 Sep 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67465401/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/85478c83-f476-4086-b667-6a23a633318b/85478c83-f476-4086-b667-6a23a633318b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/85478c83-f476-4086-b667-6a23a633318b/85478c83-f476-4086-b667-6a23a633318b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/85478c83-f476-4086-b667-6a23a633318b/85478c83-f476-4086-b667-6a23a633318b.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>50</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of a Babbling Brook</title><link>https://www.spreaker.com/episode/2-hours-of-a-babbling-brook--67465398</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67465398</guid><pubDate>Sat, 06 Sep 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67465398/2806_babbling_brook.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f2c0fca-a732-49e1-a9c9-4a2cfbdc55ae/1f2c0fca-a732-49e1-a9c9-4a2cfbdc55ae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f2c0fca-a732-49e1-a9c9-4a2cfbdc55ae/1f2c0fca-a732-49e1-a9c9-4a2cfbdc55ae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1f2c0fca-a732-49e1-a9c9-4a2cfbdc55ae/1f2c0fca-a732-49e1-a9c9-4a2cfbdc55ae.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>49</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the City Streets</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-city-streets--67465385</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67465385</guid><pubDate>Wed, 03 Sep 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67465385/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1061fbc-e2c0-464e-908e-0fd33485a90f/d1061fbc-e2c0-464e-908e-0fd33485a90f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1061fbc-e2c0-464e-908e-0fd33485a90f/d1061fbc-e2c0-464e-908e-0fd33485a90f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1061fbc-e2c0-464e-908e-0fd33485a90f/d1061fbc-e2c0-464e-908e-0fd33485a90f.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>48</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Peaceful Rain on a Window</title><link>https://www.spreaker.com/episode/2-hours-of-peaceful-rain-on-a-window--67465374</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of peaceful rain on a window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67465374</guid><pubDate>Mon, 01 Sep 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67465374/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fca23205-3218-48d9-b049-34a75ffadef9/fca23205-3218-48d9-b049-34a75ffadef9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fca23205-3218-48d9-b049-34a75ffadef9/fca23205-3218-48d9-b049-34a75ffadef9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fca23205-3218-48d9-b049-34a75ffadef9/fca23205-3218-48d9-b049-34a75ffadef9.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of peaceful rain on a window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of peaceful rain on a window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>47</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Big Waves</title><link>https://www.spreaker.com/episode/2-hours-of-big-waves--67327957</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear big waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67327957</guid><pubDate>Sat, 30 Aug 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67327957/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7ac019a-11ac-40d4-9433-af8b78b3337d/b7ac019a-11ac-40d4-9433-af8b78b3337d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7ac019a-11ac-40d4-9433-af8b78b3337d/b7ac019a-11ac-40d4-9433-af8b78b3337d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b7ac019a-11ac-40d4-9433-af8b78b3337d/b7ac019a-11ac-40d4-9433-af8b78b3337d.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear big waves. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear big waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>46</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours o Soft Rain on the Streets</title><link>https://www.spreaker.com/episode/2-hours-o-soft-rain-on-the-streets--67327949</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear soft rain on the streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67327949</guid><pubDate>Wed, 27 Aug 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67327949/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/70a71473-9a60-43b8-8d84-363cba73d619/70a71473-9a60-43b8-8d84-363cba73d619.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/70a71473-9a60-43b8-8d84-363cba73d619/70a71473-9a60-43b8-8d84-363cba73d619.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/70a71473-9a60-43b8-8d84-363cba73d619/70a71473-9a60-43b8-8d84-363cba73d619.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear soft rain on the streets. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear soft rain on the streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>45</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Flowing River Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-flowing-river-sounds--67327939</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear flowing river sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67327939</guid><pubDate>Mon, 25 Aug 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67327939/2806_flowing_river.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ecb435f8-ef07-4ac6-998f-6a886fd4734b/ecb435f8-ef07-4ac6-998f-6a886fd4734b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ecb435f8-ef07-4ac6-998f-6a886fd4734b/ecb435f8-ef07-4ac6-998f-6a886fd4734b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ecb435f8-ef07-4ac6-998f-6a886fd4734b/ecb435f8-ef07-4ac6-998f-6a886fd4734b.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear flowing river sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear flowing river sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>44</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of the Rain on the Window</title><link>https://www.spreaker.com/episode/2-hours-of-the-rain-on-the-window--67327936</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67327936</guid><pubDate>Sat, 23 Aug 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67327936/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0d638b1-9ab3-4210-a3d3-3ef511cfb5ee/d0d638b1-9ab3-4210-a3d3-3ef511cfb5ee.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0d638b1-9ab3-4210-a3d3-3ef511cfb5ee/d0d638b1-9ab3-4210-a3d3-3ef511cfb5ee.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d0d638b1-9ab3-4210-a3d3-3ef511cfb5ee/d0d638b1-9ab3-4210-a3d3-3ef511cfb5ee.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>43</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain Sounds in the Tropics</title><link>https://www.spreaker.com/episode/2-hours-of-rain-sounds-in-the-tropics--67097107</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain sounds in the tropics. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67097107</guid><pubDate>Wed, 20 Aug 2025 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67097107/2806_rain_in_the_tropics.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/46babbf0-9f64-42a6-9f2d-28885edbd456/46babbf0-9f64-42a6-9f2d-28885edbd456.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/46babbf0-9f64-42a6-9f2d-28885edbd456/46babbf0-9f64-42a6-9f2d-28885edbd456.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/46babbf0-9f64-42a6-9f2d-28885edbd456/46babbf0-9f64-42a6-9f2d-28885edbd456.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain sounds in the tropics. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain sounds in the tropics. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>42</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Bedroom Roof</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-bedroom-roof--67097071</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the bedroom roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67097071</guid><pubDate>Mon, 18 Aug 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67097071/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f797a2a9-878b-43e3-9d4d-3dddc963bfcd/f797a2a9-878b-43e3-9d4d-3dddc963bfcd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f797a2a9-878b-43e3-9d4d-3dddc963bfcd/f797a2a9-878b-43e3-9d4d-3dddc963bfcd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f797a2a9-878b-43e3-9d4d-3dddc963bfcd/f797a2a9-878b-43e3-9d4d-3dddc963bfcd.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the bedroom roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the bedroom roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>41</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Gentle Rain</title><link>https://www.spreaker.com/episode/2-hours-of-gentle-rain--67097062</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67097062</guid><pubDate>Sat, 16 Aug 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67097062/2_hours_of_gentle_rain.mp3" length="175989934" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/948c70d6-9f11-4673-bd43-cdee91500dd6/948c70d6-9f11-4673-bd43-cdee91500dd6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/948c70d6-9f11-4673-bd43-cdee91500dd6/948c70d6-9f11-4673-bd43-cdee91500dd6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/948c70d6-9f11-4673-bd43-cdee91500dd6/948c70d6-9f11-4673-bd43-cdee91500dd6.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7333</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>40</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 hours of Rain and Thunder</title><link>https://www.spreaker.com/episode/2-hours-of-rain-and-thunder--67097049</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain and thunder. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67097049</guid><pubDate>Wed, 13 Aug 2025 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/67097049/2_hours_of_rain_and_thunder.mp3" length="144493784" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f88079c7-c382-483a-adb0-5d0fc0947a33/f88079c7-c382-483a-adb0-5d0fc0947a33.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f88079c7-c382-483a-adb0-5d0fc0947a33/f88079c7-c382-483a-adb0-5d0fc0947a33.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f88079c7-c382-483a-adb0-5d0fc0947a33/f88079c7-c382-483a-adb0-5d0fc0947a33.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain and thunder. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain and thunder. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7225</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>39</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Roof</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-roof--66993523</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66993523</guid><pubDate>Mon, 11 Aug 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66993523/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e20711b5-1bf7-436e-a41d-05c80ea129d4/e20711b5-1bf7-436e-a41d-05c80ea129d4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e20711b5-1bf7-436e-a41d-05c80ea129d4/e20711b5-1bf7-436e-a41d-05c80ea129d4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e20711b5-1bf7-436e-a41d-05c80ea129d4/e20711b5-1bf7-436e-a41d-05c80ea129d4.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>38</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Window</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-window--66993520</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66993520</guid><pubDate>Sat, 09 Aug 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66993520/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/369f4ec6-b27d-483f-b351-6766e038011c/369f4ec6-b27d-483f-b351-6766e038011c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/369f4ec6-b27d-483f-b351-6766e038011c/369f4ec6-b27d-483f-b351-6766e038011c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/369f4ec6-b27d-483f-b351-6766e038011c/369f4ec6-b27d-483f-b351-6766e038011c.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>37</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on a Tent</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-a-tent--66993515</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66993515</guid><pubDate>Wed, 06 Aug 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66993515/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/35f2ecfb-383b-458d-b0e3-38f927bfb363/35f2ecfb-383b-458d-b0e3-38f927bfb363.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/35f2ecfb-383b-458d-b0e3-38f927bfb363/35f2ecfb-383b-458d-b0e3-38f927bfb363.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/35f2ecfb-383b-458d-b0e3-38f927bfb363/35f2ecfb-383b-458d-b0e3-38f927bfb363.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>36</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Babbling Brook</title><link>https://www.spreaker.com/episode/2-hours-of-babbling-brook--66993511</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66993511</guid><pubDate>Mon, 04 Aug 2025 09:00:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66993511/2806_babbling_brook.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bbd79980-9935-4a73-ad55-91a04018e5ba/bbd79980-9935-4a73-ad55-91a04018e5ba.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bbd79980-9935-4a73-ad55-91a04018e5ba/bbd79980-9935-4a73-ad55-91a04018e5ba.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bbd79980-9935-4a73-ad55-91a04018e5ba/bbd79980-9935-4a73-ad55-91a04018e5ba.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>35</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Gentle Rain</title><link>https://www.spreaker.com/episode/2-hours-of-gentle-rain--66909621</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66909621</guid><pubDate>Sat, 02 Aug 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66909621/2806_gentle_rain.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6bfdeb22-074e-4a5e-bc41-89c38715540b/6bfdeb22-074e-4a5e-bc41-89c38715540b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6bfdeb22-074e-4a5e-bc41-89c38715540b/6bfdeb22-074e-4a5e-bc41-89c38715540b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6bfdeb22-074e-4a5e-bc41-89c38715540b/6bfdeb22-074e-4a5e-bc41-89c38715540b.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>34</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Window</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-window--66909615</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66909615</guid><pubDate>Wed, 30 Jul 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66909615/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/473c23fd-d447-485d-9822-3f4c07b1ed3b/473c23fd-d447-485d-9822-3f4c07b1ed3b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/473c23fd-d447-485d-9822-3f4c07b1ed3b/473c23fd-d447-485d-9822-3f4c07b1ed3b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/473c23fd-d447-485d-9822-3f4c07b1ed3b/473c23fd-d447-485d-9822-3f4c07b1ed3b.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>33</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on a Tent</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-a-tent--66909605</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66909605</guid><pubDate>Mon, 28 Jul 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66909605/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/542814dc-425c-4aee-8cff-76309dda545b/542814dc-425c-4aee-8cff-76309dda545b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/542814dc-425c-4aee-8cff-76309dda545b/542814dc-425c-4aee-8cff-76309dda545b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/542814dc-425c-4aee-8cff-76309dda545b/542814dc-425c-4aee-8cff-76309dda545b.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>32</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Ocean Waves</title><link>https://www.spreaker.com/episode/2-hours-of-ocean-waves--66909588</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66909588</guid><pubDate>Sat, 26 Jul 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66909588/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/88902378-1a26-4cc4-9a7f-6802631fac55/88902378-1a26-4cc4-9a7f-6802631fac55.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/88902378-1a26-4cc4-9a7f-6802631fac55/88902378-1a26-4cc4-9a7f-6802631fac55.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/88902378-1a26-4cc4-9a7f-6802631fac55/88902378-1a26-4cc4-9a7f-6802631fac55.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the ocean waves. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>31</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rainstorms</title><link>https://www.spreaker.com/episode/2-hours-of-rainstorms--66738018</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rainstorms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66738018</guid><pubDate>Wed, 23 Jul 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66738018/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d194c69-26de-402e-add3-4d1b22f22b07/9d194c69-26de-402e-add3-4d1b22f22b07.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d194c69-26de-402e-add3-4d1b22f22b07/9d194c69-26de-402e-add3-4d1b22f22b07.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9d194c69-26de-402e-add3-4d1b22f22b07/9d194c69-26de-402e-add3-4d1b22f22b07.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rainstorms. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rainstorms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>30</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on your Bedroom Window</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-your-bedroom-window--66737996</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on your bedroom window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66737996</guid><pubDate>Mon, 21 Jul 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66737996/2806_hard_rainstorms.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/880f470a-43a8-4084-94ea-c1a8f2aacb16/880f470a-43a8-4084-94ea-c1a8f2aacb16.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/880f470a-43a8-4084-94ea-c1a8f2aacb16/880f470a-43a8-4084-94ea-c1a8f2aacb16.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/880f470a-43a8-4084-94ea-c1a8f2aacb16/880f470a-43a8-4084-94ea-c1a8f2aacb16.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on your bedroom window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on your bedroom window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>29</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of White Noise</title><link>https://www.spreaker.com/episode/2-hours-of-white-noise--66737970</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66737970</guid><pubDate>Sat, 19 Jul 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66737970/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/821a3f18-f954-4133-804c-5e2e76d18f4d/821a3f18-f954-4133-804c-5e2e76d18f4d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/821a3f18-f954-4133-804c-5e2e76d18f4d/821a3f18-f954-4133-804c-5e2e76d18f4d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/821a3f18-f954-4133-804c-5e2e76d18f4d/821a3f18-f954-4133-804c-5e2e76d18f4d.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>28</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Jungle Rain</title><link>https://www.spreaker.com/episode/2-hours-of-hard-jungle-rain--66737946</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard jungle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66737946</guid><pubDate>Wed, 16 Jul 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66737946/2806_rain_in_the_tropics.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/19bc084f-b98a-40ea-9d0e-01d0e1790fa5/19bc084f-b98a-40ea-9d0e-01d0e1790fa5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/19bc084f-b98a-40ea-9d0e-01d0e1790fa5/19bc084f-b98a-40ea-9d0e-01d0e1790fa5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/19bc084f-b98a-40ea-9d0e-01d0e1790fa5/19bc084f-b98a-40ea-9d0e-01d0e1790fa5.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard jungle rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard jungle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>27</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Waterfall</title><link>https://www.spreaker.com/episode/2-hours-of-calming-waterfall--66576595</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming waterfall sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66576595</guid><pubDate>Mon, 14 Jul 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66576595/2806_calming_waterfall.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f1bbcae-0141-492d-a484-02040588972c/9f1bbcae-0141-492d-a484-02040588972c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f1bbcae-0141-492d-a484-02040588972c/9f1bbcae-0141-492d-a484-02040588972c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9f1bbcae-0141-492d-a484-02040588972c/9f1bbcae-0141-492d-a484-02040588972c.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming waterfall sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming waterfall sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>26</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of the Rain in the Tropics</title><link>https://www.spreaker.com/episode/2-hours-of-the-rain-in-the-tropics--66576581</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the tropics. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66576581</guid><pubDate>Sat, 12 Jul 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66576581/2806_rain_in_the_tropics.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f375d77f-8624-4066-a73f-f152b2d62314/f375d77f-8624-4066-a73f-f152b2d62314.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f375d77f-8624-4066-a73f-f152b2d62314/f375d77f-8624-4066-a73f-f152b2d62314.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f375d77f-8624-4066-a73f-f152b2d62314/f375d77f-8624-4066-a73f-f152b2d62314.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the tropics. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the tropics. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>25</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Rain against the Window</title><link>https://www.spreaker.com/episode/2-hours-of-hard-rain-against-the-window--66576566</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain against the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66576566</guid><pubDate>Wed, 09 Jul 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66576566/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f2d4ca1-f95b-405f-9e68-56b0d532e907/6f2d4ca1-f95b-405f-9e68-56b0d532e907.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f2d4ca1-f95b-405f-9e68-56b0d532e907/6f2d4ca1-f95b-405f-9e68-56b0d532e907.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f2d4ca1-f95b-405f-9e68-56b0d532e907/6f2d4ca1-f95b-405f-9e68-56b0d532e907.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain against the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain against the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>24</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 hours of Rain and Thunder</title><link>https://www.spreaker.com/episode/2-hours-of-rain-and-thunder--66576554</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain and thunder. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66576554</guid><pubDate>Mon, 07 Jul 2025 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66576554/2_hours_of_rain_and_thunder.mp3" length="144493784" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3277a56-107a-4476-9d0b-009f1ca3afe6/d3277a56-107a-4476-9d0b-009f1ca3afe6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3277a56-107a-4476-9d0b-009f1ca3afe6/d3277a56-107a-4476-9d0b-009f1ca3afe6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d3277a56-107a-4476-9d0b-009f1ca3afe6/d3277a56-107a-4476-9d0b-009f1ca3afe6.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain and thunder. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain and thunder. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7225</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>23</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on a Tent</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-a-tent--66364590</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66364590</guid><pubDate>Sat, 05 Jul 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66364590/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/107c4ec9-7407-4ac9-8483-96a3ea1f1fd6/107c4ec9-7407-4ac9-8483-96a3ea1f1fd6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/107c4ec9-7407-4ac9-8483-96a3ea1f1fd6/107c4ec9-7407-4ac9-8483-96a3ea1f1fd6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/107c4ec9-7407-4ac9-8483-96a3ea1f1fd6/107c4ec9-7407-4ac9-8483-96a3ea1f1fd6.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Window</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-window--66364585</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66364585</guid><pubDate>Wed, 02 Jul 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66364585/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1b7882e-8cf2-4551-a88a-703325d393c4/b1b7882e-8cf2-4551-a88a-703325d393c4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1b7882e-8cf2-4551-a88a-703325d393c4/b1b7882e-8cf2-4551-a88a-703325d393c4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1b7882e-8cf2-4551-a88a-703325d393c4/b1b7882e-8cf2-4551-a88a-703325d393c4.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain on the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Tropical Rain</title><link>https://www.spreaker.com/episode/2-hours-of-tropical-rain--66364580</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear tropical rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66364580</guid><pubDate>Mon, 30 Jun 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66364580/2806_rain_in_the_tropics.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/abc7cbee-b2d2-4e52-ac13-70110c0bdfe0/abc7cbee-b2d2-4e52-ac13-70110c0bdfe0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/abc7cbee-b2d2-4e52-ac13-70110c0bdfe0/abc7cbee-b2d2-4e52-ac13-70110c0bdfe0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/abc7cbee-b2d2-4e52-ac13-70110c0bdfe0/abc7cbee-b2d2-4e52-ac13-70110c0bdfe0.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear tropical rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear tropical rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Gentle Waterfall Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-gentle-waterfall-sounds--66364568</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle waterfall sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66364568</guid><pubDate>Sat, 28 Jun 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66364568/2806_calming_waterfall.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c96d7e44-e4a0-41ef-a6db-9c1e2c367fe6/c96d7e44-e4a0-41ef-a6db-9c1e2c367fe6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c96d7e44-e4a0-41ef-a6db-9c1e2c367fe6/c96d7e44-e4a0-41ef-a6db-9c1e2c367fe6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c96d7e44-e4a0-41ef-a6db-9c1e2c367fe6/c96d7e44-e4a0-41ef-a6db-9c1e2c367fe6.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle waterfall sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle waterfall sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Rain on the Window</title><link>https://www.spreaker.com/episode/2-hours-of-hard-rain-on-the-window--66279590</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66279590</guid><pubDate>Wed, 25 Jun 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66279590/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ee0104d-142b-487d-b7ab-589736df48a8/5ee0104d-142b-487d-b7ab-589736df48a8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ee0104d-142b-487d-b7ab-589736df48a8/5ee0104d-142b-487d-b7ab-589736df48a8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5ee0104d-142b-487d-b7ab-589736df48a8/5ee0104d-142b-487d-b7ab-589736df48a8.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain on the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Peaceful Rain on the Roof</title><link>https://www.spreaker.com/episode/2-hours-of-peaceful-rain-on-the-roof--66279586</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66279586</guid><pubDate>Mon, 23 Jun 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66279586/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/30a58cd6-e924-4697-a678-41dddba912bb/30a58cd6-e924-4697-a678-41dddba912bb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/30a58cd6-e924-4697-a678-41dddba912bb/30a58cd6-e924-4697-a678-41dddba912bb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/30a58cd6-e924-4697-a678-41dddba912bb/30a58cd6-e924-4697-a678-41dddba912bb.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful rain on the roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Wind and Soft Rain</title><link>https://www.spreaker.com/episode/2-hours-of-hard-wind-and-soft-rain--66279578</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind and soft rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66279578</guid><pubDate>Sat, 21 Jun 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66279578/2806_hard_wind_and_rain.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b87ba06-b756-43d6-a673-58bbce531651/9b87ba06-b756-43d6-a673-58bbce531651.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b87ba06-b756-43d6-a673-58bbce531651/9b87ba06-b756-43d6-a673-58bbce531651.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9b87ba06-b756-43d6-a673-58bbce531651/9b87ba06-b756-43d6-a673-58bbce531651.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind and soft rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind and soft rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Relaxing White Noise</title><link>https://www.spreaker.com/episode/2-hours-of-relaxing-white-noise--66279574</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66279574</guid><pubDate>Wed, 18 Jun 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66279574/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c67857eb-7b22-451c-b612-11120e3fafbf/c67857eb-7b22-451c-b612-11120e3fafbf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c67857eb-7b22-451c-b612-11120e3fafbf/c67857eb-7b22-451c-b612-11120e3fafbf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c67857eb-7b22-451c-b612-11120e3fafbf/c67857eb-7b22-451c-b612-11120e3fafbf.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Rain in the Tropics</title><link>https://www.spreaker.com/episode/2-hours-of-calming-rain-in-the-tropics--66147548</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain in the tropics. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66147548</guid><pubDate>Mon, 16 Jun 2025 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66147548/2806_rain_in_the_tropics.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5db521dc-b616-41eb-a32c-73008d258193/5db521dc-b616-41eb-a32c-73008d258193.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5db521dc-b616-41eb-a32c-73008d258193/5db521dc-b616-41eb-a32c-73008d258193.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5db521dc-b616-41eb-a32c-73008d258193/5db521dc-b616-41eb-a32c-73008d258193.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain in the tropics. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain in the tropics. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Window</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-window--66147537</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66147537</guid><pubDate>Sat, 14 Jun 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66147537/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f60ea8e-386e-47b4-88bf-1eb01020b941/6f60ea8e-386e-47b4-88bf-1eb01020b941.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f60ea8e-386e-47b4-88bf-1eb01020b941/6f60ea8e-386e-47b4-88bf-1eb01020b941.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6f60ea8e-386e-47b4-88bf-1eb01020b941/6f60ea8e-386e-47b4-88bf-1eb01020b941.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Peaceful Rain and Calming Bird Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-peaceful-rain-and-calming-bird-sounds--66147521</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful rain and birds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66147521</guid><pubDate>Wed, 11 Jun 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66147521/2806_calm_rain_and_birds.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/143ca603-7f92-4175-9403-64bab46f62ac/143ca603-7f92-4175-9403-64bab46f62ac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/143ca603-7f92-4175-9403-64bab46f62ac/143ca603-7f92-4175-9403-64bab46f62ac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/143ca603-7f92-4175-9403-64bab46f62ac/143ca603-7f92-4175-9403-64bab46f62ac.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful rain and birds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful rain and birds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of a Peaceful Babbling Brook</title><link>https://www.spreaker.com/episode/2-hours-of-a-peaceful-babbling-brook--66147515</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a peaceful babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66147515</guid><pubDate>Mon, 09 Jun 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66147515/2806_babbling_brook.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/086da498-c5b6-41bb-9d9d-b7a881ed423c/086da498-c5b6-41bb-9d9d-b7a881ed423c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/086da498-c5b6-41bb-9d9d-b7a881ed423c/086da498-c5b6-41bb-9d9d-b7a881ed423c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/086da498-c5b6-41bb-9d9d-b7a881ed423c/086da498-c5b6-41bb-9d9d-b7a881ed423c.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a peaceful babbling brook. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a peaceful babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Waterfall Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-calming-waterfall-sounds--66052956</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming waterfall sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66052956</guid><pubDate>Sat, 07 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66052956/2806_calming_waterfall.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0308ced-f82b-4a42-b5d6-7182b0cc0fa5/f0308ced-f82b-4a42-b5d6-7182b0cc0fa5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0308ced-f82b-4a42-b5d6-7182b0cc0fa5/f0308ced-f82b-4a42-b5d6-7182b0cc0fa5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f0308ced-f82b-4a42-b5d6-7182b0cc0fa5/f0308ced-f82b-4a42-b5d6-7182b0cc0fa5.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming waterfall sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming waterfall sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Ocean Waves</title><link>https://www.spreaker.com/episode/2-hours-of-ocean-waves--66052951</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the sound of  ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66052951</guid><pubDate>Wed, 04 Jun 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66052951/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee8b809a-27a8-46c1-b82d-f2d55e8f7a13/ee8b809a-27a8-46c1-b82d-f2d55e8f7a13.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee8b809a-27a8-46c1-b82d-f2d55e8f7a13/ee8b809a-27a8-46c1-b82d-f2d55e8f7a13.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ee8b809a-27a8-46c1-b82d-f2d55e8f7a13/ee8b809a-27a8-46c1-b82d-f2d55e8f7a13.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the sound of  ocean waves. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the sound of  ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Gentle Rain</title><link>https://www.spreaker.com/episode/2-hours-of-gentle-rain--66052948</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66052948</guid><pubDate>Mon, 02 Jun 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66052948/2_hours_of_gentle_rain.mp3" length="175989934" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6154f701-9cac-4609-bdcb-cf4a117e6d6e/6154f701-9cac-4609-bdcb-cf4a117e6d6e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6154f701-9cac-4609-bdcb-cf4a117e6d6e/6154f701-9cac-4609-bdcb-cf4a117e6d6e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6154f701-9cac-4609-bdcb-cf4a117e6d6e/6154f701-9cac-4609-bdcb-cf4a117e6d6e.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7333</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 hours of Rain and Thunder</title><link>https://www.spreaker.com/episode/2-hours-of-rain-and-thunder--66052944</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain and thunder sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66052944</guid><pubDate>Sat, 31 May 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/66052944/2_hours_of_rain_and_thunder.mp3" length="144493784" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/99ab2091-4137-44a7-b4c7-91bd14bc6168/99ab2091-4137-44a7-b4c7-91bd14bc6168.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/99ab2091-4137-44a7-b4c7-91bd14bc6168/99ab2091-4137-44a7-b4c7-91bd14bc6168.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/99ab2091-4137-44a7-b4c7-91bd14bc6168/99ab2091-4137-44a7-b4c7-91bd14bc6168.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain and thunder sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain and thunder sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7225</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Peaceful River Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-peaceful-river-sounds--65966729</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful river sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65966729</guid><pubDate>Wed, 28 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65966729/2806_babbling_brook.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/07807c50-397f-49c6-9e49-c51f3099ba43/07807c50-397f-49c6-9e49-c51f3099ba43.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/07807c50-397f-49c6-9e49-c51f3099ba43/07807c50-397f-49c6-9e49-c51f3099ba43.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/07807c50-397f-49c6-9e49-c51f3099ba43/07807c50-397f-49c6-9e49-c51f3099ba43.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful river sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful river sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Waterfall Ambience</title><link>https://www.spreaker.com/episode/2-hours-of-calming-waterfall-ambience--65966719</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a calming waterfall ambience. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65966719</guid><pubDate>Mon, 26 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65966719/2806_calming_waterfall.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/94e642eb-693f-45ad-a805-e89a539784d6/94e642eb-693f-45ad-a805-e89a539784d6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/94e642eb-693f-45ad-a805-e89a539784d6/94e642eb-693f-45ad-a805-e89a539784d6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/94e642eb-693f-45ad-a805-e89a539784d6/94e642eb-693f-45ad-a805-e89a539784d6.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a calming waterfall ambience. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a calming waterfall ambience. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Rain in the Tropics</title><link>https://www.spreaker.com/episode/2-hours-of-hard-rain-in-the-tropics--65966708</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain in the tropics.<br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65966708</guid><pubDate>Sat, 24 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65966708/2806_rain_in_the_tropics.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/37cf69cb-4a17-462a-84d2-e10c03807d54/37cf69cb-4a17-462a-84d2-e10c03807d54.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/37cf69cb-4a17-462a-84d2-e10c03807d54/37cf69cb-4a17-462a-84d2-e10c03807d54.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/37cf69cb-4a17-462a-84d2-e10c03807d54/37cf69cb-4a17-462a-84d2-e10c03807d54.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain in the tropics.

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain in the tropics.<br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Wind and Rain Over an Open Coastline</title><link>https://www.spreaker.com/episode/2-hours-of-wind-and-rain-over-an-open-coastline--65966692</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the wind and rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65966692</guid><pubDate>Wed, 21 May 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65966692/2806_hard_wind_and_rain.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/925c3caf-a8ab-42a7-a0e9-103e9829309c/925c3caf-a8ab-42a7-a0e9-103e9829309c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/925c3caf-a8ab-42a7-a0e9-103e9829309c/925c3caf-a8ab-42a7-a0e9-103e9829309c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/925c3caf-a8ab-42a7-a0e9-103e9829309c/925c3caf-a8ab-42a7-a0e9-103e9829309c.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the wind and rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the wind and rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Roof</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-roof--65661631</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65661631</guid><pubDate>Mon, 19 May 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65661631/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6fa938c8-be14-4d42-82bc-3a52df2e0a3e/6fa938c8-be14-4d42-82bc-3a52df2e0a3e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6fa938c8-be14-4d42-82bc-3a52df2e0a3e/6fa938c8-be14-4d42-82bc-3a52df2e0a3e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6fa938c8-be14-4d42-82bc-3a52df2e0a3e/6fa938c8-be14-4d42-82bc-3a52df2e0a3e.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the City Streets</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-city-streets--65661621</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65661621</guid><pubDate>Sat, 17 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65661621/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ddaa401-1c57-4cad-9ddd-57bcc486ef90/6ddaa401-1c57-4cad-9ddd-57bcc486ef90.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ddaa401-1c57-4cad-9ddd-57bcc486ef90/6ddaa401-1c57-4cad-9ddd-57bcc486ef90.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6ddaa401-1c57-4cad-9ddd-57bcc486ef90/6ddaa401-1c57-4cad-9ddd-57bcc486ef90.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>9</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Gentle Rain</title><link>https://www.spreaker.com/episode/2-hours-of-gentle-rain--65661619</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65661619</guid><pubDate>Wed, 14 May 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65661619/2_hours_of_gentle_rain.mp3" length="175989934" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9193d9d2-43af-4624-93f7-be8168245d12/9193d9d2-43af-4624-93f7-be8168245d12.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9193d9d2-43af-4624-93f7-be8168245d12/9193d9d2-43af-4624-93f7-be8168245d12.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9193d9d2-43af-4624-93f7-be8168245d12/9193d9d2-43af-4624-93f7-be8168245d12.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7333</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>100</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 hours of Rain and Thunder</title><link>https://www.spreaker.com/episode/2-hours-of-rain-and-thunder--65661597</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain and thunder. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65661597</guid><pubDate>Mon, 12 May 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65661597/2_hours_of_rain_and_thunder.mp3" length="144493784" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/69ad2a01-a7cf-4be4-8ce0-7f1b3ced1db8/69ad2a01-a7cf-4be4-8ce0-7f1b3ced1db8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69ad2a01-a7cf-4be4-8ce0-7f1b3ced1db8/69ad2a01-a7cf-4be4-8ce0-7f1b3ced1db8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/69ad2a01-a7cf-4be4-8ce0-7f1b3ced1db8/69ad2a01-a7cf-4be4-8ce0-7f1b3ced1db8.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain and thunder. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain and thunder. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7225</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>99</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of a Babbling Brook</title><link>https://www.spreaker.com/episode/2-hours-of-a-babbling-brook--65397028</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65397028</guid><pubDate>Sat, 10 May 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65397028/2806_babbling_brook.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c147c9a2-a3c8-4a4f-8a4b-412734c4d50e/c147c9a2-a3c8-4a4f-8a4b-412734c4d50e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c147c9a2-a3c8-4a4f-8a4b-412734c4d50e/c147c9a2-a3c8-4a4f-8a4b-412734c4d50e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c147c9a2-a3c8-4a4f-8a4b-412734c4d50e/c147c9a2-a3c8-4a4f-8a4b-412734c4d50e.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>98</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Roof</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-roof--65397023</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65397023</guid><pubDate>Wed, 07 May 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65397023/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c75f9f54-a788-4dcf-8c99-11692ef5db06/c75f9f54-a788-4dcf-8c99-11692ef5db06.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c75f9f54-a788-4dcf-8c99-11692ef5db06/c75f9f54-a788-4dcf-8c99-11692ef5db06.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c75f9f54-a788-4dcf-8c99-11692ef5db06/c75f9f54-a788-4dcf-8c99-11692ef5db06.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>97</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Gentle Rain</title><link>https://www.spreaker.com/episode/2-hours-of-gentle-rain--65397017</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65397017</guid><pubDate>Mon, 05 May 2025 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65397017/2_hours_of_gentle_rain.mp3" length="175989934" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a69e0e7-ea10-4fa9-b59d-b75100e92a7c/5a69e0e7-ea10-4fa9-b59d-b75100e92a7c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a69e0e7-ea10-4fa9-b59d-b75100e92a7c/5a69e0e7-ea10-4fa9-b59d-b75100e92a7c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5a69e0e7-ea10-4fa9-b59d-b75100e92a7c/5a69e0e7-ea10-4fa9-b59d-b75100e92a7c.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7333</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>96</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain and Thunder</title><link>https://www.spreaker.com/episode/2-hours-of-rain-and-thunder--65397011</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain and thunder. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65397011</guid><pubDate>Sat, 03 May 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65397011/2_hours_of_rain_and_thunder.mp3" length="144493784" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc3ca80d-abd5-4d46-a275-b1e9f25b7575/dc3ca80d-abd5-4d46-a275-b1e9f25b7575.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc3ca80d-abd5-4d46-a275-b1e9f25b7575/dc3ca80d-abd5-4d46-a275-b1e9f25b7575.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dc3ca80d-abd5-4d46-a275-b1e9f25b7575/dc3ca80d-abd5-4d46-a275-b1e9f25b7575.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain and thunder. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain and thunder. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7225</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>95</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Rain on the Window</title><link>https://www.spreaker.com/episode/2-hours-of-hard-rain-on-the-window--65249773</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65249773</guid><pubDate>Wed, 30 Apr 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65249773/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d5424a6-4e3b-4f54-a08c-290e55cb01c7/3d5424a6-4e3b-4f54-a08c-290e55cb01c7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d5424a6-4e3b-4f54-a08c-290e55cb01c7/3d5424a6-4e3b-4f54-a08c-290e55cb01c7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3d5424a6-4e3b-4f54-a08c-290e55cb01c7/3d5424a6-4e3b-4f54-a08c-290e55cb01c7.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain on the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>94</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Ocean Waves</title><link>https://www.spreaker.com/episode/2-hours-of-ocean-waves--65249582</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the sound of the ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65249582</guid><pubDate>Mon, 28 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65249582/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e1bc99b5-8b76-4d3c-82d6-38e5813d6c89/e1bc99b5-8b76-4d3c-82d6-38e5813d6c89.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e1bc99b5-8b76-4d3c-82d6-38e5813d6c89/e1bc99b5-8b76-4d3c-82d6-38e5813d6c89.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e1bc99b5-8b76-4d3c-82d6-38e5813d6c89/e1bc99b5-8b76-4d3c-82d6-38e5813d6c89.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the sound of the ocean waves. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the sound of the ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>93</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Wind</title><link>https://www.spreaker.com/episode/2-hours-of-hard-wind--65249574</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the sound of hard wind. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65249574</guid><pubDate>Sat, 26 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65249574/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e33b5ea-bbdb-4c3d-a084-93b948b79bf7/3e33b5ea-bbdb-4c3d-a084-93b948b79bf7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e33b5ea-bbdb-4c3d-a084-93b948b79bf7/3e33b5ea-bbdb-4c3d-a084-93b948b79bf7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3e33b5ea-bbdb-4c3d-a084-93b948b79bf7/3e33b5ea-bbdb-4c3d-a084-93b948b79bf7.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the sound of hard wind. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the sound of hard wind. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>92</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Gentle Rain</title><link>https://www.spreaker.com/episode/2-hours-of-gentle-rain--65249560</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65249560</guid><pubDate>Wed, 23 Apr 2025 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65249560/2806_gentle_rain.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/33b0392f-5861-40f8-8e34-0a9d5bbe3141/33b0392f-5861-40f8-8e34-0a9d5bbe3141.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/33b0392f-5861-40f8-8e34-0a9d5bbe3141/33b0392f-5861-40f8-8e34-0a9d5bbe3141.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/33b0392f-5861-40f8-8e34-0a9d5bbe3141/33b0392f-5861-40f8-8e34-0a9d5bbe3141.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>91</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Big Ocean Waves</title><link>https://www.spreaker.com/episode/2-hours-of-big-ocean-waves--65082774</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear big ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65082774</guid><pubDate>Mon, 21 Apr 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65082774/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea2b7df7-7f34-47da-80c4-684a14cf97a1/ea2b7df7-7f34-47da-80c4-684a14cf97a1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea2b7df7-7f34-47da-80c4-684a14cf97a1/ea2b7df7-7f34-47da-80c4-684a14cf97a1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea2b7df7-7f34-47da-80c4-684a14cf97a1/ea2b7df7-7f34-47da-80c4-684a14cf97a1.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear big ocean waves. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear big ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>90</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of White Noise</title><link>https://www.spreaker.com/episode/2-hours-of-white-noise--65082767</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65082767</guid><pubDate>Sat, 19 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65082767/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebb9ccc4-494c-4c53-89d4-fd9097da6c51/ebb9ccc4-494c-4c53-89d4-fd9097da6c51.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebb9ccc4-494c-4c53-89d4-fd9097da6c51/ebb9ccc4-494c-4c53-89d4-fd9097da6c51.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ebb9ccc4-494c-4c53-89d4-fd9097da6c51/ebb9ccc4-494c-4c53-89d4-fd9097da6c51.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>89</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Gentle Rain</title><link>https://www.spreaker.com/episode/2-hours-of-gentle-rain--65082763</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65082763</guid><pubDate>Wed, 16 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65082763/2_hours_of_gentle_rain.mp3" length="175989934" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/21c784e4-09e8-40a5-8683-f14810593daa/21c784e4-09e8-40a5-8683-f14810593daa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/21c784e4-09e8-40a5-8683-f14810593daa/21c784e4-09e8-40a5-8683-f14810593daa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/21c784e4-09e8-40a5-8683-f14810593daa/21c784e4-09e8-40a5-8683-f14810593daa.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7333</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>88</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 hours of Rain and Thunder</title><link>https://www.spreaker.com/episode/2-hours-of-rain-and-thunder--65082752</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain and thunder. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65082752</guid><pubDate>Mon, 14 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/65082752/2_hours_of_rain_and_thunder.mp3" length="144493784" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/37ec5980-c6b8-4af7-832e-3b8f12e776ae/37ec5980-c6b8-4af7-832e-3b8f12e776ae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/37ec5980-c6b8-4af7-832e-3b8f12e776ae/37ec5980-c6b8-4af7-832e-3b8f12e776ae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/37ec5980-c6b8-4af7-832e-3b8f12e776ae/37ec5980-c6b8-4af7-832e-3b8f12e776ae.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain and thunder. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain and thunder. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7225</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>87</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Roof</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-roof--64931612</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64931612</guid><pubDate>Sat, 12 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64931612/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d3e657a-151a-4c28-aa58-dc10b33b38bc/7d3e657a-151a-4c28-aa58-dc10b33b38bc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d3e657a-151a-4c28-aa58-dc10b33b38bc/7d3e657a-151a-4c28-aa58-dc10b33b38bc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7d3e657a-151a-4c28-aa58-dc10b33b38bc/7d3e657a-151a-4c28-aa58-dc10b33b38bc.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on the roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>86</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of White Noise</title><link>https://www.spreaker.com/episode/2-hours-of-white-noise--64931598</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64931598</guid><pubDate>Wed, 09 Apr 2025 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64931598/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>85</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Window</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-window--64931591</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64931591</guid><pubDate>Mon, 07 Apr 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64931591/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>84</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Rain on a Tent</title><link>https://www.spreaker.com/episode/2-hours-of-hard-rain-on-a-tent--64931581</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64931581</guid><pubDate>Sat, 05 Apr 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64931581/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>83</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on your Bedroom Roof</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-your-bedroom-roof--64789730</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on your bedroom roof <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64789730</guid><pubDate>Wed, 02 Apr 2025 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64789730/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on your bedroom roof 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on your bedroom roof <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>82</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Rainstorms</title><link>https://www.spreaker.com/episode/2-hours-of-hard-rainstorms--64789548</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64789548</guid><pubDate>Mon, 31 Mar 2025 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64789548/2806_hard_rainstorms.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>81</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of White Noise for Better Concentration</title><link>https://www.spreaker.com/episode/2-hours-of-white-noise-for-better-concentration--64789509</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise for better concentration. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64789509</guid><pubDate>Sat, 29 Mar 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64789509/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise for better concentration. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise for better concentration. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>80</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Very Calming Rain Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-very-calming-rain-sounds--64789373</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear very calming rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64789373</guid><pubDate>Wed, 26 Mar 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64789373/2806_gentle_rain.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear very calming rain sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear very calming rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>79</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Gentle Rain</title><link>https://www.spreaker.com/episode/2-hours-of-gentle-rain--64670696</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64670696</guid><pubDate>Mon, 24 Mar 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64670696/2_hours_of_gentle_rain.mp3" length="175989934" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7333</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>78</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Rain Sounds and Birds Whistles</title><link>https://www.spreaker.com/episode/2-hours-of-calming-rain-sounds-and-birds-whistles--64670420</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear Calming Rain Sounds and Birds Whistles. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64670420</guid><pubDate>Sat, 22 Mar 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64670420/2806_calm_rain_and_birds.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear Calming Rain Sounds and Birds Whistles. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear Calming Rain Sounds and Birds Whistles. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>77</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Gentle Rain</title><link>https://www.spreaker.com/episode/2-hours-of-gentle-rain--64670365</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain.<br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64670365</guid><pubDate>Sat, 22 Mar 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64670365/2806_gentle_rain.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain.

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain.<br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>76</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming River Ambience</title><link>https://www.spreaker.com/episode/2-hours-of-calming-river-ambience--64670329</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming river ambience. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64670329</guid><pubDate>Wed, 19 Mar 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64670329/2806_flowing_river.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming river ambience. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming river ambience. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>75</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Babbling Brook Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-babbling-brook-sounds--64541139</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear babbling brook sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64541139</guid><pubDate>Mon, 17 Mar 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64541139/2806_babbling_brook.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear babbling brook sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear babbling brook sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>74</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the City Streets</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-city-streets--64540732</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64540732</guid><pubDate>Sat, 15 Mar 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64540732/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on city streets. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>73</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Soft Rain on your Bedroom Window</title><link>https://www.spreaker.com/episode/2-hours-of-soft-rain-on-your-bedroom-window--64540689</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear soft rain on your bedroom window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64540689</guid><pubDate>Wed, 12 Mar 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64540689/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear soft rain on your bedroom window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear soft rain on your bedroom window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>72</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Peaceful Rain on the Street</title><link>https://www.spreaker.com/episode/2-hours-of-peaceful-rain-on-the-street--64540613</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful rain on the street. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64540613</guid><pubDate>Mon, 10 Mar 2025 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64540613/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6487f58-aa39-4b72-935e-a8bf6e6a9e12/a6487f58-aa39-4b72-935e-a8bf6e6a9e12.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6487f58-aa39-4b72-935e-a8bf6e6a9e12/a6487f58-aa39-4b72-935e-a8bf6e6a9e12.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a6487f58-aa39-4b72-935e-a8bf6e6a9e12/a6487f58-aa39-4b72-935e-a8bf6e6a9e12.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful rain on the street. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful rain on the street. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>71</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Ocean Waves</title><link>https://www.spreaker.com/episode/2-hours-of-calming-ocean-waves--64415976</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64415976</guid><pubDate>Sat, 08 Mar 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64415976/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/211d9625-bbcb-4ff7-b7cb-d9300d19583b/211d9625-bbcb-4ff7-b7cb-d9300d19583b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/211d9625-bbcb-4ff7-b7cb-d9300d19583b/211d9625-bbcb-4ff7-b7cb-d9300d19583b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/211d9625-bbcb-4ff7-b7cb-d9300d19583b/211d9625-bbcb-4ff7-b7cb-d9300d19583b.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming ocean waves. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>70</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 hours of Rain and Thunder</title><link>https://www.spreaker.com/episode/2-hours-of-rain-and-thunder--64415934</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain and thunder. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64415934</guid><pubDate>Wed, 05 Mar 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64415934/2_hours_of_rain_and_thunder.mp3" length="144493784" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec8c62ac-53c5-4b7d-821c-6eef28f28843/ec8c62ac-53c5-4b7d-821c-6eef28f28843.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec8c62ac-53c5-4b7d-821c-6eef28f28843/ec8c62ac-53c5-4b7d-821c-6eef28f28843.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ec8c62ac-53c5-4b7d-821c-6eef28f28843/ec8c62ac-53c5-4b7d-821c-6eef28f28843.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain and thunder. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain and thunder. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7225</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>69</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Just Calming White Noise</title><link>https://www.spreaker.com/episode/2-hours-of-just-calming-white-noise--64415905</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64415905</guid><pubDate>Mon, 03 Mar 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64415905/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>68</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the City Streets at Nighttime</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-city-streets-at-nighttime--64415656</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets at nighttime. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64415656</guid><pubDate>Sat, 01 Mar 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64415656/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ac33152-f1ae-4adc-8b6b-66eb38bba2ac/9ac33152-f1ae-4adc-8b6b-66eb38bba2ac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ac33152-f1ae-4adc-8b6b-66eb38bba2ac/9ac33152-f1ae-4adc-8b6b-66eb38bba2ac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9ac33152-f1ae-4adc-8b6b-66eb38bba2ac/9ac33152-f1ae-4adc-8b6b-66eb38bba2ac.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets at nighttime. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets at nighttime. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>67</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of White Noise and Rainstorms</title><link>https://www.spreaker.com/episode/2-hours-of-white-noise-and-rainstorms--64294406</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise and rainstorms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64294406</guid><pubDate>Wed, 26 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64294406/2806_hard_wind_and_rain.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/83a6a1e6-afba-4105-8a29-4ce2cb8b8845/83a6a1e6-afba-4105-8a29-4ce2cb8b8845.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83a6a1e6-afba-4105-8a29-4ce2cb8b8845/83a6a1e6-afba-4105-8a29-4ce2cb8b8845.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/83a6a1e6-afba-4105-8a29-4ce2cb8b8845/83a6a1e6-afba-4105-8a29-4ce2cb8b8845.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise and rainstorms. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise and rainstorms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>66</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Gentle Rain</title><link>https://www.spreaker.com/episode/2-hours-of-gentle-rain--64294370</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64294370</guid><pubDate>Mon, 24 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64294370/2_hours_of_gentle_rain.mp3" length="175989934" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f02eb47-7253-467e-833d-c9cb1ff99aee/2f02eb47-7253-467e-833d-c9cb1ff99aee.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f02eb47-7253-467e-833d-c9cb1ff99aee/2f02eb47-7253-467e-833d-c9cb1ff99aee.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f02eb47-7253-467e-833d-c9cb1ff99aee/2f02eb47-7253-467e-833d-c9cb1ff99aee.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7333</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>65</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Rain on a Tent</title><link>https://www.spreaker.com/episode/2-hours-of-hard-rain-on-a-tent--64294323</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64294323</guid><pubDate>Sat, 22 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64294323/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/bcd1214b-9287-4e6a-aa85-f59be3a0ec98/bcd1214b-9287-4e6a-aa85-f59be3a0ec98.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bcd1214b-9287-4e6a-aa85-f59be3a0ec98/bcd1214b-9287-4e6a-aa85-f59be3a0ec98.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/bcd1214b-9287-4e6a-aa85-f59be3a0ec98/bcd1214b-9287-4e6a-aa85-f59be3a0ec98.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>64</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Pouring Rain at Night</title><link>https://www.spreaker.com/episode/2-hours-of-pouring-rain-at-night--64294309</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of pouring rain at night. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64294309</guid><pubDate>Wed, 19 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64294309/2806_hard_rainstorms.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a9b2e3c-8839-4170-801e-8483e81cdaf1/3a9b2e3c-8839-4170-801e-8483e81cdaf1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a9b2e3c-8839-4170-801e-8483e81cdaf1/3a9b2e3c-8839-4170-801e-8483e81cdaf1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3a9b2e3c-8839-4170-801e-8483e81cdaf1/3a9b2e3c-8839-4170-801e-8483e81cdaf1.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of pouring rain at night. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of pouring rain at night. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>63</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Flowing River Ambience</title><link>https://www.spreaker.com/episode/2-hours-of-flowing-river-ambience--64164093</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear flowing river ambiences. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64164093</guid><pubDate>Mon, 17 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64164093/2806_flowing_river.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8a44f1f-02a4-43da-95f0-02e4e258abfd/b8a44f1f-02a4-43da-95f0-02e4e258abfd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8a44f1f-02a4-43da-95f0-02e4e258abfd/b8a44f1f-02a4-43da-95f0-02e4e258abfd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b8a44f1f-02a4-43da-95f0-02e4e258abfd/b8a44f1f-02a4-43da-95f0-02e4e258abfd.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear flowing river ambiences. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear flowing river ambiences. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>62</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Rainstorms</title><link>https://www.spreaker.com/episode/2-hours-of-hard-rainstorms--64163764</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64163764</guid><pubDate>Sat, 15 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64163764/2806_hard_rainstorms.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5535e2fd-c197-432d-9361-d04da45e2b91/5535e2fd-c197-432d-9361-d04da45e2b91.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5535e2fd-c197-432d-9361-d04da45e2b91/5535e2fd-c197-432d-9361-d04da45e2b91.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5535e2fd-c197-432d-9361-d04da45e2b91/5535e2fd-c197-432d-9361-d04da45e2b91.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>61</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain and Windstorms</title><link>https://www.spreaker.com/episode/2-hours-of-rain-and-windstorms--64163532</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain and windstorms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64163532</guid><pubDate>Wed, 12 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64163532/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3fa30c7f-a6af-49be-940b-4302f6a82a9b/3fa30c7f-a6af-49be-940b-4302f6a82a9b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3fa30c7f-a6af-49be-940b-4302f6a82a9b/3fa30c7f-a6af-49be-940b-4302f6a82a9b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3fa30c7f-a6af-49be-940b-4302f6a82a9b/3fa30c7f-a6af-49be-940b-4302f6a82a9b.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain and windstorms. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain and windstorms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>60</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Calming Hours of Rain on your Window</title><link>https://www.spreaker.com/episode/2-calming-hours-of-rain-on-your-window--64163199</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 calming hours of rain on your window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64163199</guid><pubDate>Mon, 10 Feb 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/64163199/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/90d1d7ab-bf34-45b2-9e9e-952a5e41294e/90d1d7ab-bf34-45b2-9e9e-952a5e41294e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/90d1d7ab-bf34-45b2-9e9e-952a5e41294e/90d1d7ab-bf34-45b2-9e9e-952a5e41294e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/90d1d7ab-bf34-45b2-9e9e-952a5e41294e/90d1d7ab-bf34-45b2-9e9e-952a5e41294e.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 calming hours of rain on your window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 calming hours of rain on your window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>59</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Roof</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-roof--63928356</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63928356</guid><pubDate>Sat, 08 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63928356/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0213e049-02e8-44a4-9010-f2295b04a1ab/0213e049-02e8-44a4-9010-f2295b04a1ab.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0213e049-02e8-44a4-9010-f2295b04a1ab/0213e049-02e8-44a4-9010-f2295b04a1ab.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0213e049-02e8-44a4-9010-f2295b04a1ab/0213e049-02e8-44a4-9010-f2295b04a1ab.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on the roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>58</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of White Noise</title><link>https://www.spreaker.com/episode/2-hours-of-white-noise--63928123</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63928123</guid><pubDate>Wed, 05 Feb 2025 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63928123/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/61241248-800d-4354-87f7-67bc467cefb0/61241248-800d-4354-87f7-67bc467cefb0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/61241248-800d-4354-87f7-67bc467cefb0/61241248-800d-4354-87f7-67bc467cefb0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/61241248-800d-4354-87f7-67bc467cefb0/61241248-800d-4354-87f7-67bc467cefb0.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>57</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Window</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-window--63927858</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63927858</guid><pubDate>Mon, 03 Feb 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63927858/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a14bd687-2a24-4b28-9f27-f357b38752b4/a14bd687-2a24-4b28-9f27-f357b38752b4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a14bd687-2a24-4b28-9f27-f357b38752b4/a14bd687-2a24-4b28-9f27-f357b38752b4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a14bd687-2a24-4b28-9f27-f357b38752b4/a14bd687-2a24-4b28-9f27-f357b38752b4.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>56</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 hours of Rain and Thunder</title><link>https://www.spreaker.com/episode/2-hours-of-rain-and-thunder--63927746</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain and thunder. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63927746</guid><pubDate>Sat, 01 Feb 2025 10:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63927746/2_hours_of_rain_and_thunder.mp3" length="144493784" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d401722-44fb-45e2-96a0-5e567ec99a8a/5d401722-44fb-45e2-96a0-5e567ec99a8a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d401722-44fb-45e2-96a0-5e567ec99a8a/5d401722-44fb-45e2-96a0-5e567ec99a8a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5d401722-44fb-45e2-96a0-5e567ec99a8a/5d401722-44fb-45e2-96a0-5e567ec99a8a.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain and thunder. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain and thunder. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7225</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>55</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Roof</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-roof--63764566</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63764566</guid><pubDate>Wed, 29 Jan 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63764566/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/11ab7076-e428-43b6-bbd6-13f12951e2ad/11ab7076-e428-43b6-bbd6-13f12951e2ad.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/11ab7076-e428-43b6-bbd6-13f12951e2ad/11ab7076-e428-43b6-bbd6-13f12951e2ad.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/11ab7076-e428-43b6-bbd6-13f12951e2ad/11ab7076-e428-43b6-bbd6-13f12951e2ad.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain on the roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>54</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain Drops on a Tent</title><link>https://www.spreaker.com/episode/2-hours-of-rain-drops-on-a-tent--63764435</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of raindrops on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63764435</guid><pubDate>Mon, 27 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63764435/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/508a99d1-67ce-4f64-ac24-2a7942ce6de2/508a99d1-67ce-4f64-ac24-2a7942ce6de2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/508a99d1-67ce-4f64-ac24-2a7942ce6de2/508a99d1-67ce-4f64-ac24-2a7942ce6de2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/508a99d1-67ce-4f64-ac24-2a7942ce6de2/508a99d1-67ce-4f64-ac24-2a7942ce6de2.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of raindrops on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of raindrops on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>53</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Ocean Wave Ambiences</title><link>https://www.spreaker.com/episode/2-hours-of-ocean-wave-ambiences--63764397</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear ocean wave ambiences. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63764397</guid><pubDate>Sat, 25 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63764397/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/86e7cd69-7a10-4950-bd49-f767415a6c5c/86e7cd69-7a10-4950-bd49-f767415a6c5c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86e7cd69-7a10-4950-bd49-f767415a6c5c/86e7cd69-7a10-4950-bd49-f767415a6c5c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/86e7cd69-7a10-4950-bd49-f767415a6c5c/86e7cd69-7a10-4950-bd49-f767415a6c5c.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear ocean wave ambiences. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear ocean wave ambiences. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>52</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Gentle Rain at Night</title><link>https://www.spreaker.com/episode/2-hours-of-gentle-rain-at-night--63764357</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain at night. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63764357</guid><pubDate>Wed, 22 Jan 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63764357/2806_gentle_rain.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/931902b2-d3de-4e99-abf0-9a0c2784df15/931902b2-d3de-4e99-abf0-9a0c2784df15.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/931902b2-d3de-4e99-abf0-9a0c2784df15/931902b2-d3de-4e99-abf0-9a0c2784df15.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/931902b2-d3de-4e99-abf0-9a0c2784df15/931902b2-d3de-4e99-abf0-9a0c2784df15.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain at night. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain at night. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>51</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Rain on the City Streets</title><link>https://www.spreaker.com/episode/2-hours-of-calming-rain-on-the-city-streets--63685669</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming rain in the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63685669</guid><pubDate>Mon, 20 Jan 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63685669/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c373b39-6a91-45de-969e-7384a36c771a/1c373b39-6a91-45de-969e-7384a36c771a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c373b39-6a91-45de-969e-7384a36c771a/1c373b39-6a91-45de-969e-7384a36c771a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c373b39-6a91-45de-969e-7384a36c771a/1c373b39-6a91-45de-969e-7384a36c771a.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming rain in the city streets. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming rain in the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>50</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Wind and Rain</title><link>https://www.spreaker.com/episode/2-hours-of-hard-wind-and-rain--63685600</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard wind and rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63685600</guid><pubDate>Sat, 18 Jan 2025 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63685600/2806_hard_wind_and_rain.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ad22ab3-4565-46ae-8e65-44ef4f4342dc/2ad22ab3-4565-46ae-8e65-44ef4f4342dc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ad22ab3-4565-46ae-8e65-44ef4f4342dc/2ad22ab3-4565-46ae-8e65-44ef4f4342dc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2ad22ab3-4565-46ae-8e65-44ef4f4342dc/2ad22ab3-4565-46ae-8e65-44ef4f4342dc.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard wind and rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard wind and rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>49</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Sea Waves</title><link>https://www.spreaker.com/episode/2-hours-of-sea-waves--63685571</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of sea waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63685571</guid><pubDate>Wed, 15 Jan 2025 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63685571/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/107f4f8f-fb7f-4cfb-8e26-443e3dfa3e64/107f4f8f-fb7f-4cfb-8e26-443e3dfa3e64.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/107f4f8f-fb7f-4cfb-8e26-443e3dfa3e64/107f4f8f-fb7f-4cfb-8e26-443e3dfa3e64.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/107f4f8f-fb7f-4cfb-8e26-443e3dfa3e64/107f4f8f-fb7f-4cfb-8e26-443e3dfa3e64.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of sea waves. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of sea waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>48</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Gentle Rain</title><link>https://www.spreaker.com/episode/2-hours-of-gentle-rain--63588638</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63588638</guid><pubDate>Sat, 11 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63588638/2_hours_of_gentle_rain.mp3" length="175989934" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/df0364b0-ef07-413d-95a4-5d0393d63dd3/df0364b0-ef07-413d-95a4-5d0393d63dd3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/df0364b0-ef07-413d-95a4-5d0393d63dd3/df0364b0-ef07-413d-95a4-5d0393d63dd3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/df0364b0-ef07-413d-95a4-5d0393d63dd3/df0364b0-ef07-413d-95a4-5d0393d63dd3.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7333</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>47</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 hours of Rain and Thunder</title><link>https://www.spreaker.com/episode/2-hours-of-rain-and-thunder--63588534</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain and thunder. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63588534</guid><pubDate>Wed, 08 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63588534/2_hours_of_rain_and_thunder.mp3" length="144493784" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/71ee9b90-fb01-4bf4-8147-3f19daf77bdd/71ee9b90-fb01-4bf4-8147-3f19daf77bdd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71ee9b90-fb01-4bf4-8147-3f19daf77bdd/71ee9b90-fb01-4bf4-8147-3f19daf77bdd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/71ee9b90-fb01-4bf4-8147-3f19daf77bdd/71ee9b90-fb01-4bf4-8147-3f19daf77bdd.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain and thunder. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain and thunder. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7225</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>46</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Window</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-window--63588476</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63588476</guid><pubDate>Mon, 06 Jan 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63588476/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/748ff8de-3575-4026-b440-703d4be6c521/748ff8de-3575-4026-b440-703d4be6c521.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/748ff8de-3575-4026-b440-703d4be6c521/748ff8de-3575-4026-b440-703d4be6c521.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/748ff8de-3575-4026-b440-703d4be6c521/748ff8de-3575-4026-b440-703d4be6c521.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>45</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 hours of Rain in the Tropics</title><link>https://www.spreaker.com/episode/2-hours-of-rain-in-the-tropics--63514509</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the forest. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63514509</guid><pubDate>Sat, 04 Jan 2025 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63514509/2806_rain_in_the_tropics.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ac8a9f3-d496-4648-ac78-2b0727f1f96c/4ac8a9f3-d496-4648-ac78-2b0727f1f96c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ac8a9f3-d496-4648-ac78-2b0727f1f96c/4ac8a9f3-d496-4648-ac78-2b0727f1f96c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4ac8a9f3-d496-4648-ac78-2b0727f1f96c/4ac8a9f3-d496-4648-ac78-2b0727f1f96c.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the forest. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the forest. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>44</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Rain Ambience</title><link>https://www.spreaker.com/episode/2-hours-of-hard-rain-ambience--63513903</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rain ambience. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63513903</guid><pubDate>Wed, 01 Jan 2025 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63513903/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/47916e7c-2772-413e-9137-5162223030ea/47916e7c-2772-413e-9137-5162223030ea.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/47916e7c-2772-413e-9137-5162223030ea/47916e7c-2772-413e-9137-5162223030ea.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/47916e7c-2772-413e-9137-5162223030ea/47916e7c-2772-413e-9137-5162223030ea.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rain ambience. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rain ambience. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>43</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of White Noise</title><link>https://www.spreaker.com/episode/2-hours-of-white-noise--63513859</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63513859</guid><pubDate>Mon, 30 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63513859/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f56f2414-f469-4dbb-8db7-e8923008d4f7/f56f2414-f469-4dbb-8db7-e8923008d4f7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f56f2414-f469-4dbb-8db7-e8923008d4f7/f56f2414-f469-4dbb-8db7-e8923008d4f7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f56f2414-f469-4dbb-8db7-e8923008d4f7/f56f2414-f469-4dbb-8db7-e8923008d4f7.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>42</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 hours of Rain on a Tent</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-a-tent--63474696</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63474696</guid><pubDate>Sat, 28 Dec 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63474696/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/28779f66-e798-491a-ad23-1bca7ffa703b/28779f66-e798-491a-ad23-1bca7ffa703b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/28779f66-e798-491a-ad23-1bca7ffa703b/28779f66-e798-491a-ad23-1bca7ffa703b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/28779f66-e798-491a-ad23-1bca7ffa703b/28779f66-e798-491a-ad23-1bca7ffa703b.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>41</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Rainstorms</title><link>https://www.spreaker.com/episode/2-hours-of-hard-rainstorms--63251521</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rainstorms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63251521</guid><pubDate>Mon, 16 Dec 2024 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63251521/2806_hard_rainstorms.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7979f78d-9b49-46f0-b80e-9233794f0667/7979f78d-9b49-46f0-b80e-9233794f0667.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7979f78d-9b49-46f0-b80e-9233794f0667/7979f78d-9b49-46f0-b80e-9233794f0667.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7979f78d-9b49-46f0-b80e-9233794f0667/7979f78d-9b49-46f0-b80e-9233794f0667.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rainstorms. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rainstorms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>40</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Flowing River Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-flowing-river-sounds--63250933</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear flowing river sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63250933</guid><pubDate>Sat, 14 Dec 2024 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63250933/2806_flowing_river.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b2870f6-f63b-43b7-a14a-cb5b761de231/4b2870f6-f63b-43b7-a14a-cb5b761de231.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b2870f6-f63b-43b7-a14a-cb5b761de231/4b2870f6-f63b-43b7-a14a-cb5b761de231.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4b2870f6-f63b-43b7-a14a-cb5b761de231/4b2870f6-f63b-43b7-a14a-cb5b761de231.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear flowing river sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear flowing river sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>39</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Waterfall Ambience</title><link>https://www.spreaker.com/episode/2-hours-of-calming-waterfall-ambience--63250645</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming waterfall ambiences. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63250645</guid><pubDate>Wed, 11 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63250645/2806_calming_waterfall.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea0b468c-3a8d-4ffc-a1e8-697ef7f51e6e/ea0b468c-3a8d-4ffc-a1e8-697ef7f51e6e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea0b468c-3a8d-4ffc-a1e8-697ef7f51e6e/ea0b468c-3a8d-4ffc-a1e8-697ef7f51e6e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ea0b468c-3a8d-4ffc-a1e8-697ef7f51e6e/ea0b468c-3a8d-4ffc-a1e8-697ef7f51e6e.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming waterfall ambiences. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming waterfall ambiences. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>38</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calm Rain and Bird Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-calm-rain-and-bird-sounds--63139831</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calm rain and bird sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63139831</guid><pubDate>Mon, 09 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63139831/2806_calm_rain_and_birds.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/94087145-bb91-44ec-85c3-901112243a95/94087145-bb91-44ec-85c3-901112243a95.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/94087145-bb91-44ec-85c3-901112243a95/94087145-bb91-44ec-85c3-901112243a95.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/94087145-bb91-44ec-85c3-901112243a95/94087145-bb91-44ec-85c3-901112243a95.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calm rain and bird sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calm rain and bird sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>37</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of a Babbling Brook</title><link>https://www.spreaker.com/episode/2-hours-of-a-babbling-brook--63139754</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63139754</guid><pubDate>Sat, 07 Dec 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63139754/2806_babbling_brook.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a39235bc-153b-4aa8-87d6-2865fee62cab/a39235bc-153b-4aa8-87d6-2865fee62cab.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a39235bc-153b-4aa8-87d6-2865fee62cab/a39235bc-153b-4aa8-87d6-2865fee62cab.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a39235bc-153b-4aa8-87d6-2865fee62cab/a39235bc-153b-4aa8-87d6-2865fee62cab.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>36</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain in the Tropics</title><link>https://www.spreaker.com/episode/2-hours-of-rain-in-the-tropics--63139730</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain in the tropics. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63139730</guid><pubDate>Wed, 04 Dec 2024 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63139730/2806_rain_in_the_tropics.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/9fc100cc-eebb-4170-abbe-9a8d2110fb82/9fc100cc-eebb-4170-abbe-9a8d2110fb82.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9fc100cc-eebb-4170-abbe-9a8d2110fb82/9fc100cc-eebb-4170-abbe-9a8d2110fb82.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/9fc100cc-eebb-4170-abbe-9a8d2110fb82/9fc100cc-eebb-4170-abbe-9a8d2110fb82.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain in the tropics. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain in the tropics. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>35</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of White Noise</title><link>https://www.spreaker.com/episode/2-hours-of-white-noise--63102342</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63102342</guid><pubDate>Mon, 02 Dec 2024 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63102342/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7c5631d-1b58-4deb-800d-7d4e5ab14573/e7c5631d-1b58-4deb-800d-7d4e5ab14573.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7c5631d-1b58-4deb-800d-7d4e5ab14573/e7c5631d-1b58-4deb-800d-7d4e5ab14573.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7c5631d-1b58-4deb-800d-7d4e5ab14573/e7c5631d-1b58-4deb-800d-7d4e5ab14573.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>34</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the City Streets</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-city-streets--63058045</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of the rain on city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63058045</guid><pubDate>Sat, 30 Nov 2024 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63058045/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/650e22b1-2421-4d25-954d-703fe869ddaf/650e22b1-2421-4d25-954d-703fe869ddaf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/650e22b1-2421-4d25-954d-703fe869ddaf/650e22b1-2421-4d25-954d-703fe869ddaf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/650e22b1-2421-4d25-954d-703fe869ddaf/650e22b1-2421-4d25-954d-703fe869ddaf.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of the rain on city streets. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of the rain on city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>33</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Ocean Waves</title><link>https://www.spreaker.com/episode/2-hours-of-ocean-waves--63010524</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63010524</guid><pubDate>Wed, 27 Nov 2024 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63010524/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d70011c0-d7f1-4fe2-9171-116a2595c825/d70011c0-d7f1-4fe2-9171-116a2595c825.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d70011c0-d7f1-4fe2-9171-116a2595c825/d70011c0-d7f1-4fe2-9171-116a2595c825.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d70011c0-d7f1-4fe2-9171-116a2595c825/d70011c0-d7f1-4fe2-9171-116a2595c825.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of ocean waves. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>32</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming and Peaceful Rain Ambience</title><link>https://www.spreaker.com/episode/2-hours-of-calming-and-peaceful-rain-ambience--62997038</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming and peaceful rain ambience. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62997038</guid><pubDate>Mon, 25 Nov 2024 10:18:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62997038/2806_gentle_rain.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8f58319-f36a-4540-9b6e-797682a37bd7/c8f58319-f36a-4540-9b6e-797682a37bd7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8f58319-f36a-4540-9b6e-797682a37bd7/c8f58319-f36a-4540-9b6e-797682a37bd7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c8f58319-f36a-4540-9b6e-797682a37bd7/c8f58319-f36a-4540-9b6e-797682a37bd7.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming and peaceful rain ambience. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming and peaceful rain ambience. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>31</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Peaceful White Noise</title><link>https://www.spreaker.com/episode/2-hours-of-peaceful-white-noise--62853164</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of peaceful white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62853164</guid><pubDate>Sat, 23 Nov 2024 10:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62853164/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d097e90e-a253-4e59-877f-7142b107801e/d097e90e-a253-4e59-877f-7142b107801e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d097e90e-a253-4e59-877f-7142b107801e/d097e90e-a253-4e59-877f-7142b107801e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d097e90e-a253-4e59-877f-7142b107801e/d097e90e-a253-4e59-877f-7142b107801e.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of peaceful white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of peaceful white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>30</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on a Tent</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-a-tent--62810765</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62810765</guid><pubDate>Wed, 20 Nov 2024 10:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62810765/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/63cdbffb-8c0c-4722-bca3-be5a166936fe/63cdbffb-8c0c-4722-bca3-be5a166936fe.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/63cdbffb-8c0c-4722-bca3-be5a166936fe/63cdbffb-8c0c-4722-bca3-be5a166936fe.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/63cdbffb-8c0c-4722-bca3-be5a166936fe/63cdbffb-8c0c-4722-bca3-be5a166936fe.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>29</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Gentle Rain</title><link>https://www.spreaker.com/episode/2-hours-of-gentle-rain--62784567</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62784567</guid><pubDate>Mon, 18 Nov 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62784567/2806_gentle_rain.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e453429-1855-4466-b9c3-78bb37792cb4/2e453429-1855-4466-b9c3-78bb37792cb4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e453429-1855-4466-b9c3-78bb37792cb4/2e453429-1855-4466-b9c3-78bb37792cb4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e453429-1855-4466-b9c3-78bb37792cb4/2e453429-1855-4466-b9c3-78bb37792cb4.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>28</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Window</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-window--62715211</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62715211</guid><pubDate>Sat, 16 Nov 2024 10:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62715211/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f98bf53-3f0c-4959-8782-e9ab098659db/5f98bf53-3f0c-4959-8782-e9ab098659db.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f98bf53-3f0c-4959-8782-e9ab098659db/5f98bf53-3f0c-4959-8782-e9ab098659db.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/5f98bf53-3f0c-4959-8782-e9ab098659db/5f98bf53-3f0c-4959-8782-e9ab098659db.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>27</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of White Noise</title><link>https://www.spreaker.com/episode/2-hours-of-white-noise--62701126</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of white noise <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62701126</guid><pubDate>Wed, 13 Nov 2024 10:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62701126/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/95ac8bf2-aa88-41bd-96fb-aed0c74b8f23/95ac8bf2-aa88-41bd-96fb-aed0c74b8f23.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/95ac8bf2-aa88-41bd-96fb-aed0c74b8f23/95ac8bf2-aa88-41bd-96fb-aed0c74b8f23.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/95ac8bf2-aa88-41bd-96fb-aed0c74b8f23/95ac8bf2-aa88-41bd-96fb-aed0c74b8f23.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of white noise 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of white noise <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>26</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Waterfall Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-calming-waterfall-sounds--62688259</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming waterfall sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62688259</guid><pubDate>Mon, 11 Nov 2024 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62688259/2806_calming_waterfall.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/db0c9ee7-739d-4a32-9808-9c1f4ad59c40/db0c9ee7-739d-4a32-9808-9c1f4ad59c40.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/db0c9ee7-739d-4a32-9808-9c1f4ad59c40/db0c9ee7-739d-4a32-9808-9c1f4ad59c40.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/db0c9ee7-739d-4a32-9808-9c1f4ad59c40/db0c9ee7-739d-4a32-9808-9c1f4ad59c40.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming waterfall sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming waterfall sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>25</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Ocean Waves</title><link>https://www.spreaker.com/episode/2-hours-of-calming-ocean-waves--62649302</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62649302</guid><pubDate>Sat, 09 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62649302/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/126e9a03-b43c-401a-9d88-643a6fd0b93e/126e9a03-b43c-401a-9d88-643a6fd0b93e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/126e9a03-b43c-401a-9d88-643a6fd0b93e/126e9a03-b43c-401a-9d88-643a6fd0b93e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/126e9a03-b43c-401a-9d88-643a6fd0b93e/126e9a03-b43c-401a-9d88-643a6fd0b93e.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming ocean waves. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>24</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Babbling Brook Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-babbling-brook-sounds--62618904</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear babbling brook sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62618904</guid><pubDate>Wed, 06 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62618904/2806_babbling_brook.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c80c670-c32a-4a1f-8f7e-0984a7995348/1c80c670-c32a-4a1f-8f7e-0984a7995348.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c80c670-c32a-4a1f-8f7e-0984a7995348/1c80c670-c32a-4a1f-8f7e-0984a7995348.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c80c670-c32a-4a1f-8f7e-0984a7995348/1c80c670-c32a-4a1f-8f7e-0984a7995348.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear babbling brook sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear babbling brook sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>23</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on a Tent</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-a-tent--62602245</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62602245</guid><pubDate>Mon, 04 Nov 2024 10:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62602245/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c0a7475-a6bb-4e4d-a7f7-e186f1f4d146/2c0a7475-a6bb-4e4d-a7f7-e186f1f4d146.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c0a7475-a6bb-4e4d-a7f7-e186f1f4d146/2c0a7475-a6bb-4e4d-a7f7-e186f1f4d146.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2c0a7475-a6bb-4e4d-a7f7-e186f1f4d146/2c0a7475-a6bb-4e4d-a7f7-e186f1f4d146.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Rainstorms at Night to Fall Asleep</title><link>https://www.spreaker.com/episode/2-hours-of-hard-rainstorms-at-night-to-fall-asleep--62552943</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms at night. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62552943</guid><pubDate>Sat, 02 Nov 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62552943/2806_hard_rainstorms.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c6128e4-db60-4e4c-b0ad-b1e55f6f05f3/1c6128e4-db60-4e4c-b0ad-b1e55f6f05f3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c6128e4-db60-4e4c-b0ad-b1e55f6f05f3/1c6128e4-db60-4e4c-b0ad-b1e55f6f05f3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1c6128e4-db60-4e4c-b0ad-b1e55f6f05f3/1c6128e4-db60-4e4c-b0ad-b1e55f6f05f3.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms at night. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms at night. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of White Noise</title><link>https://www.spreaker.com/episode/2-hours-of-white-noise--62538573</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62538573</guid><pubDate>Wed, 30 Oct 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62538573/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6f3941a-64d9-4af9-a69f-b649191a4f1d/b6f3941a-64d9-4af9-a69f-b649191a4f1d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6f3941a-64d9-4af9-a69f-b649191a4f1d/b6f3941a-64d9-4af9-a69f-b649191a4f1d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b6f3941a-64d9-4af9-a69f-b649191a4f1d/b6f3941a-64d9-4af9-a69f-b649191a4f1d.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of a Flowing River</title><link>https://www.spreaker.com/episode/2-hours-of-a-flowing-river--62526145</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of flowing river sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62526145</guid><pubDate>Mon, 28 Oct 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62526145/2806_flowing_river.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc4ba56a-3188-4596-a92e-11dc4b431cd8/cc4ba56a-3188-4596-a92e-11dc4b431cd8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc4ba56a-3188-4596-a92e-11dc4b431cd8/cc4ba56a-3188-4596-a92e-11dc4b431cd8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc4ba56a-3188-4596-a92e-11dc4b431cd8/cc4ba56a-3188-4596-a92e-11dc4b431cd8.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of flowing river sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of flowing river sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Rain and Birds Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-calming-rain-and-birds-sounds--62470801</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain and bird sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62470801</guid><pubDate>Sat, 26 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62470801/2806_calm_rain_and_birds.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/333fccfb-abfe-45fa-951d-747f93eceee1/333fccfb-abfe-45fa-951d-747f93eceee1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/333fccfb-abfe-45fa-951d-747f93eceee1/333fccfb-abfe-45fa-951d-747f93eceee1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/333fccfb-abfe-45fa-951d-747f93eceee1/333fccfb-abfe-45fa-951d-747f93eceee1.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain and bird sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain and bird sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Rain Ambiences for Better Sleep</title><link>https://www.spreaker.com/episode/2-hours-of-calming-rain-ambiences-for-better-sleep--62458925</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain ambiences for better sleep. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62458925</guid><pubDate>Wed, 23 Oct 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62458925/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed6246e3-cfa9-4dab-b7ac-cddb70e7549e/ed6246e3-cfa9-4dab-b7ac-cddb70e7549e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed6246e3-cfa9-4dab-b7ac-cddb70e7549e/ed6246e3-cfa9-4dab-b7ac-cddb70e7549e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/ed6246e3-cfa9-4dab-b7ac-cddb70e7549e/ed6246e3-cfa9-4dab-b7ac-cddb70e7549e.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain ambiences for better sleep. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain ambiences for better sleep. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Window</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-window--62434034</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62434034</guid><pubDate>Mon, 21 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62434034/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/84f975b5-d1bc-4fc5-90ff-20a9905a20d2/84f975b5-d1bc-4fc5-90ff-20a9905a20d2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84f975b5-d1bc-4fc5-90ff-20a9905a20d2/84f975b5-d1bc-4fc5-90ff-20a9905a20d2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/84f975b5-d1bc-4fc5-90ff-20a9905a20d2/84f975b5-d1bc-4fc5-90ff-20a9905a20d2.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on a Tent</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-a-tent--62381775</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62381775</guid><pubDate>Sat, 19 Oct 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62381775/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8bd62df6-6c20-4b7b-ad8a-9ac938bba959/8bd62df6-6c20-4b7b-ad8a-9ac938bba959.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8bd62df6-6c20-4b7b-ad8a-9ac938bba959/8bd62df6-6c20-4b7b-ad8a-9ac938bba959.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8bd62df6-6c20-4b7b-ad8a-9ac938bba959/8bd62df6-6c20-4b7b-ad8a-9ac938bba959.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Wind and Rain</title><link>https://www.spreaker.com/episode/2-hours-of-hard-wind-and-rain--62369477</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of wind and rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62369477</guid><pubDate>Wed, 16 Oct 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62369477/2806_hard_wind_and_rain.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/20ecf42f-8ca2-444c-a7a5-bd18d88ed7ef/20ecf42f-8ca2-444c-a7a5-bd18d88ed7ef.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/20ecf42f-8ca2-444c-a7a5-bd18d88ed7ef/20ecf42f-8ca2-444c-a7a5-bd18d88ed7ef.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/20ecf42f-8ca2-444c-a7a5-bd18d88ed7ef/20ecf42f-8ca2-444c-a7a5-bd18d88ed7ef.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of wind and rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of wind and rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Soothing Ocean Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-soothing-ocean-sounds--62355289</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of soothing ocean sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62355289</guid><pubDate>Mon, 14 Oct 2024 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62355289/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6266151-12b4-41d7-a47b-d26638419e2d/c6266151-12b4-41d7-a47b-d26638419e2d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6266151-12b4-41d7-a47b-d26638419e2d/c6266151-12b4-41d7-a47b-d26638419e2d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c6266151-12b4-41d7-a47b-d26638419e2d/c6266151-12b4-41d7-a47b-d26638419e2d.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of soothing ocean sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of soothing ocean sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Roof</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-roof--62309383</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62309383</guid><pubDate>Sat, 12 Oct 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62309383/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/df371007-b7fe-40a1-9f12-36b55693e1f3/df371007-b7fe-40a1-9f12-36b55693e1f3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/df371007-b7fe-40a1-9f12-36b55693e1f3/df371007-b7fe-40a1-9f12-36b55693e1f3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/df371007-b7fe-40a1-9f12-36b55693e1f3/df371007-b7fe-40a1-9f12-36b55693e1f3.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on the roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Flowing River Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-flowing-river-sounds--62280147</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear flowing river sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62280147</guid><pubDate>Wed, 09 Oct 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62280147/2806_flowing_river.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/40d90d79-1119-4500-838c-25927d68ffec/40d90d79-1119-4500-838c-25927d68ffec.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/40d90d79-1119-4500-838c-25927d68ffec/40d90d79-1119-4500-838c-25927d68ffec.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/40d90d79-1119-4500-838c-25927d68ffec/40d90d79-1119-4500-838c-25927d68ffec.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear flowing river sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear flowing river sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Window</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-window--62056535</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62056535</guid><pubDate>Mon, 07 Oct 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62056535/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1e0031e9-8b7e-4a07-ba62-afe571299296/1e0031e9-8b7e-4a07-ba62-afe571299296.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1e0031e9-8b7e-4a07-ba62-afe571299296/1e0031e9-8b7e-4a07-ba62-afe571299296.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1e0031e9-8b7e-4a07-ba62-afe571299296/1e0031e9-8b7e-4a07-ba62-afe571299296.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Ocean Waves</title><link>https://www.spreaker.com/episode/2-hours-of-ocean-waves--62056534</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62056534</guid><pubDate>Sat, 05 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62056534/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/09411a9a-8427-4d1c-9015-44a4da6b62af/09411a9a-8427-4d1c-9015-44a4da6b62af.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/09411a9a-8427-4d1c-9015-44a4da6b62af/09411a9a-8427-4d1c-9015-44a4da6b62af.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/09411a9a-8427-4d1c-9015-44a4da6b62af/09411a9a-8427-4d1c-9015-44a4da6b62af.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear ocean waves. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the City Streets</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-city-streets--62056533</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62056533</guid><pubDate>Wed, 02 Oct 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62056533/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/58b24a6f-89c9-4ccc-af88-04a823d7e413/58b24a6f-89c9-4ccc-af88-04a823d7e413.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/58b24a6f-89c9-4ccc-af88-04a823d7e413/58b24a6f-89c9-4ccc-af88-04a823d7e413.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/58b24a6f-89c9-4ccc-af88-04a823d7e413/58b24a6f-89c9-4ccc-af88-04a823d7e413.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on a Tent</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-a-tent--62056532</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62056532</guid><pubDate>Mon, 30 Sep 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62056532/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2298626-e759-43d9-9c81-4bf3ea2cccac/e2298626-e759-43d9-9c81-4bf3ea2cccac.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2298626-e759-43d9-9c81-4bf3ea2cccac/e2298626-e759-43d9-9c81-4bf3ea2cccac.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e2298626-e759-43d9-9c81-4bf3ea2cccac/e2298626-e759-43d9-9c81-4bf3ea2cccac.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Wind and Rain</title><link>https://www.spreaker.com/episode/2-hours-of-hard-wind-and-rain--62056530</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain and wind. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62056530</guid><pubDate>Sat, 28 Sep 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62056530/2806_hard_wind_and_rain.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1787581-b42d-475e-b4aa-904885cd39e9/d1787581-b42d-475e-b4aa-904885cd39e9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1787581-b42d-475e-b4aa-904885cd39e9/d1787581-b42d-475e-b4aa-904885cd39e9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d1787581-b42d-475e-b4aa-904885cd39e9/d1787581-b42d-475e-b4aa-904885cd39e9.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain and wind. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain and wind. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Roof</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-roof--62056529</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62056529</guid><pubDate>Wed, 25 Sep 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62056529/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/68c56d24-2f08-453f-952b-ab51d3f62eed/68c56d24-2f08-453f-952b-ab51d3f62eed.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/68c56d24-2f08-453f-952b-ab51d3f62eed/68c56d24-2f08-453f-952b-ab51d3f62eed.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/68c56d24-2f08-453f-952b-ab51d3f62eed/68c56d24-2f08-453f-952b-ab51d3f62eed.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain in the Tropics</title><link>https://www.spreaker.com/episode/2-hours-of-rain-in-the-tropics--62056531</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the tropics. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62056531</guid><pubDate>Mon, 23 Sep 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62056531/2806_rain_in_the_tropics.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/76a0a62e-7e82-4bdd-8490-8cc49171ca57/76a0a62e-7e82-4bdd-8490-8cc49171ca57.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/76a0a62e-7e82-4bdd-8490-8cc49171ca57/76a0a62e-7e82-4bdd-8490-8cc49171ca57.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/76a0a62e-7e82-4bdd-8490-8cc49171ca57/76a0a62e-7e82-4bdd-8490-8cc49171ca57.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the tropics. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the tropics. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Peaceful Ocean Waves</title><link>https://www.spreaker.com/episode/2-hours-of-peaceful-ocean-waves--62021574</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62021574</guid><pubDate>Sat, 21 Sep 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62021574/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1f2b924-34c9-47ec-8d76-1ba834d6758f/c1f2b924-34c9-47ec-8d76-1ba834d6758f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1f2b924-34c9-47ec-8d76-1ba834d6758f/c1f2b924-34c9-47ec-8d76-1ba834d6758f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/c1f2b924-34c9-47ec-8d76-1ba834d6758f/c1f2b924-34c9-47ec-8d76-1ba834d6758f.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful ocean waves. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of White Noise for Better Focus</title><link>https://www.spreaker.com/episode/2-hours-of-white-noise-for-better-focus--62006116</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of white noise for better focus. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62006116</guid><pubDate>Wed, 18 Sep 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/62006116/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/960655eb-048c-4dc7-93b1-4a20b1cf00f2/960655eb-048c-4dc7-93b1-4a20b1cf00f2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/960655eb-048c-4dc7-93b1-4a20b1cf00f2/960655eb-048c-4dc7-93b1-4a20b1cf00f2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/960655eb-048c-4dc7-93b1-4a20b1cf00f2/960655eb-048c-4dc7-93b1-4a20b1cf00f2.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of white noise for better focus. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of white noise for better focus. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the City Streets</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-city-streets--61805237</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61805237</guid><pubDate>Mon, 16 Sep 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61805237/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c5831f5-a459-42cc-96b1-17698b4fce2c/8c5831f5-a459-42cc-96b1-17698b4fce2c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c5831f5-a459-42cc-96b1-17698b4fce2c/8c5831f5-a459-42cc-96b1-17698b4fce2c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8c5831f5-a459-42cc-96b1-17698b4fce2c/8c5831f5-a459-42cc-96b1-17698b4fce2c.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>8</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming and Gentle Rain</title><link>https://www.spreaker.com/episode/2-hours-of-calming-and-gentle-rain--61355871</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming and gentle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61355871</guid><pubDate>Sat, 14 Sep 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61355871/2806_gentle_rain.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d26f505-aa5d-4b47-8c9f-ee1b447ebd58/6d26f505-aa5d-4b47-8c9f-ee1b447ebd58.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d26f505-aa5d-4b47-8c9f-ee1b447ebd58/6d26f505-aa5d-4b47-8c9f-ee1b447ebd58.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/6d26f505-aa5d-4b47-8c9f-ee1b447ebd58/6d26f505-aa5d-4b47-8c9f-ee1b447ebd58.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming and gentle rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming and gentle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>100</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of White Noise for Better Focus</title><link>https://www.spreaker.com/episode/2-hours-of-white-noise-for-better-focus--61318407</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of white noise for better focus. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61318407</guid><pubDate>Wed, 11 Sep 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61318407/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4bd4134c-eef6-4a20-80a1-e7c50ff0d7f9/4bd4134c-eef6-4a20-80a1-e7c50ff0d7f9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4bd4134c-eef6-4a20-80a1-e7c50ff0d7f9/4bd4134c-eef6-4a20-80a1-e7c50ff0d7f9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4bd4134c-eef6-4a20-80a1-e7c50ff0d7f9/4bd4134c-eef6-4a20-80a1-e7c50ff0d7f9.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of white noise for better focus. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of white noise for better focus. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>99</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on a Tent</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-a-tent--61307114</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61307114</guid><pubDate>Mon, 09 Sep 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61307114/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d67ba8e-72b3-4892-8258-6aa3e4f6268f/2d67ba8e-72b3-4892-8258-6aa3e4f6268f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d67ba8e-72b3-4892-8258-6aa3e4f6268f/2d67ba8e-72b3-4892-8258-6aa3e4f6268f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d67ba8e-72b3-4892-8258-6aa3e4f6268f/2d67ba8e-72b3-4892-8258-6aa3e4f6268f.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>98</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Rain Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-calming-rain-sounds--61269929</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61269929</guid><pubDate>Sat, 07 Sep 2024 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61269929/2806_gentle_rain.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/788d9280-85df-405a-9fd0-485413ebbfee/788d9280-85df-405a-9fd0-485413ebbfee.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/788d9280-85df-405a-9fd0-485413ebbfee/788d9280-85df-405a-9fd0-485413ebbfee.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/788d9280-85df-405a-9fd0-485413ebbfee/788d9280-85df-405a-9fd0-485413ebbfee.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming rain sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>97</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain in the Tropics</title><link>https://www.spreaker.com/episode/2-hours-of-rain-in-the-tropics--61259180</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain in the tropics. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61259180</guid><pubDate>Wed, 04 Sep 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61259180/2806_rain_in_the_tropics.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1086545d-3897-4c0a-a70b-992d569ec5f5/1086545d-3897-4c0a-a70b-992d569ec5f5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1086545d-3897-4c0a-a70b-992d569ec5f5/1086545d-3897-4c0a-a70b-992d569ec5f5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1086545d-3897-4c0a-a70b-992d569ec5f5/1086545d-3897-4c0a-a70b-992d569ec5f5.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain in the tropics. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain in the tropics. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>96</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of White Noise</title><link>https://www.spreaker.com/episode/2-hours-of-white-noise--61247966</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61247966</guid><pubDate>Tue, 03 Sep 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61247966/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/8dc31d59-6e9a-47d8-850d-f6d0da574c28/8dc31d59-6e9a-47d8-850d-f6d0da574c28.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8dc31d59-6e9a-47d8-850d-f6d0da574c28/8dc31d59-6e9a-47d8-850d-f6d0da574c28.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/8dc31d59-6e9a-47d8-850d-f6d0da574c28/8dc31d59-6e9a-47d8-850d-f6d0da574c28.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>95</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Rainstorms for Stress Relief</title><link>https://www.spreaker.com/episode/2-hours-of-hard-rainstorms-for-stress-relief--61194722</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rainstorms for stress relief. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61194722</guid><pubDate>Sat, 31 Aug 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61194722/2806_hard_rainstorms.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a924e127-6c38-4dfb-a76f-fc40f605de6e/a924e127-6c38-4dfb-a76f-fc40f605de6e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a924e127-6c38-4dfb-a76f-fc40f605de6e/a924e127-6c38-4dfb-a76f-fc40f605de6e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a924e127-6c38-4dfb-a76f-fc40f605de6e/a924e127-6c38-4dfb-a76f-fc40f605de6e.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rainstorms for stress relief. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rainstorms for stress relief. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>94</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Soothing White Noise</title><link>https://www.spreaker.com/episode/2-hours-of-soothing-white-noise--61181199</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of soothing white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61181199</guid><pubDate>Wed, 28 Aug 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61181199/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d798b89-39ad-48b2-acd0-c639d14ca54e/2d798b89-39ad-48b2-acd0-c639d14ca54e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d798b89-39ad-48b2-acd0-c639d14ca54e/2d798b89-39ad-48b2-acd0-c639d14ca54e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2d798b89-39ad-48b2-acd0-c639d14ca54e/2d798b89-39ad-48b2-acd0-c639d14ca54e.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of soothing white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of soothing white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>93</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Peaceful Rain Sounds on the Window</title><link>https://www.spreaker.com/episode/2-hours-of-peaceful-rain-sounds-on-the-window--61167113</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful rain sounds on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61167113</guid><pubDate>Tue, 27 Aug 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61167113/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/edec08c5-cfb6-4df3-84e6-387480840b3e/edec08c5-cfb6-4df3-84e6-387480840b3e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/edec08c5-cfb6-4df3-84e6-387480840b3e/edec08c5-cfb6-4df3-84e6-387480840b3e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/edec08c5-cfb6-4df3-84e6-387480840b3e/edec08c5-cfb6-4df3-84e6-387480840b3e.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful rain sounds on the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful rain sounds on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>92</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain Ambiance for Studying and Sleeping</title><link>https://www.spreaker.com/episode/hard-rain-ambiance-for-studying-and-sleeping--61111087</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain ambiance. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61111087</guid><pubDate>Sat, 24 Aug 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61111087/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/06b85af7-59e2-4768-9d06-ab3642ce635c/06b85af7-59e2-4768-9d06-ab3642ce635c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06b85af7-59e2-4768-9d06-ab3642ce635c/06b85af7-59e2-4768-9d06-ab3642ce635c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/06b85af7-59e2-4768-9d06-ab3642ce635c/06b85af7-59e2-4768-9d06-ab3642ce635c.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain ambiance. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain ambiance. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>91</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Rain Falls on the Roof</title><link>https://www.spreaker.com/episode/2-hours-of-hard-rain-falls-on-the-roof--61088624</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rain falls on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61088624</guid><pubDate>Wed, 21 Aug 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61088624/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/7880b42c-ef06-4d19-8851-f9e1bf4345f1/7880b42c-ef06-4d19-8851-f9e1bf4345f1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7880b42c-ef06-4d19-8851-f9e1bf4345f1/7880b42c-ef06-4d19-8851-f9e1bf4345f1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/7880b42c-ef06-4d19-8851-f9e1bf4345f1/7880b42c-ef06-4d19-8851-f9e1bf4345f1.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rain falls on the roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rain falls on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>90</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Rain in the Tropics</title><link>https://www.spreaker.com/episode/2-hours-of-calming-rain-in-the-tropics--61076741</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming rain in the tropics. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61076741</guid><pubDate>Mon, 19 Aug 2024 09:00:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61076741/2806_rain_in_the_tropics.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f173f77-fde5-4f3b-a2cf-0f0749a2451d/4f173f77-fde5-4f3b-a2cf-0f0749a2451d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f173f77-fde5-4f3b-a2cf-0f0749a2451d/4f173f77-fde5-4f3b-a2cf-0f0749a2451d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4f173f77-fde5-4f3b-a2cf-0f0749a2451d/4f173f77-fde5-4f3b-a2cf-0f0749a2451d.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming rain in the tropics. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming rain in the tropics. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>89</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of White Noise</title><link>https://www.spreaker.com/episode/2-hours-of-white-noise--61033769</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61033769</guid><pubDate>Sat, 17 Aug 2024 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61033769/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/1feb4fd4-1bc5-4775-87ff-01195ed6296f/1feb4fd4-1bc5-4775-87ff-01195ed6296f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1feb4fd4-1bc5-4775-87ff-01195ed6296f/1feb4fd4-1bc5-4775-87ff-01195ed6296f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/1feb4fd4-1bc5-4775-87ff-01195ed6296f/1feb4fd4-1bc5-4775-87ff-01195ed6296f.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>88</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Flowing River Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-calming-flowing-river-sounds--61009910</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming flowing river sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61009910</guid><pubDate>Wed, 14 Aug 2024 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/61009910/2806_flowing_river.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7055c4e-f6a2-4d2e-bc8e-769d4c27472d/e7055c4e-f6a2-4d2e-bc8e-769d4c27472d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7055c4e-f6a2-4d2e-bc8e-769d4c27472d/e7055c4e-f6a2-4d2e-bc8e-769d4c27472d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e7055c4e-f6a2-4d2e-bc8e-769d4c27472d/e7055c4e-f6a2-4d2e-bc8e-769d4c27472d.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming flowing river sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming flowing river sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>87</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Babbling Brook</title><link>https://www.spreaker.com/episode/2-hours-of-babbling-brook--60995687</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of a babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60995687</guid><pubDate>Mon, 12 Aug 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60995687/2806_babbling_brook.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/15b696dc-c2d2-43ce-9fff-7e985c5cfb25/15b696dc-c2d2-43ce-9fff-7e985c5cfb25.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/15b696dc-c2d2-43ce-9fff-7e985c5cfb25/15b696dc-c2d2-43ce-9fff-7e985c5cfb25.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/15b696dc-c2d2-43ce-9fff-7e985c5cfb25/15b696dc-c2d2-43ce-9fff-7e985c5cfb25.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of a babbling brook. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of a babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>86</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain Sounds on the Roof</title><link>https://www.spreaker.com/episode/2-hours-of-rain-sounds-on-the-roof--60954275</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain sonds on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60954275</guid><pubDate>Sat, 10 Aug 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60954275/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3ca23c2-f66e-42d5-abe4-b48c3ca137e2/b3ca23c2-f66e-42d5-abe4-b48c3ca137e2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3ca23c2-f66e-42d5-abe4-b48c3ca137e2/b3ca23c2-f66e-42d5-abe4-b48c3ca137e2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b3ca23c2-f66e-42d5-abe4-b48c3ca137e2/b3ca23c2-f66e-42d5-abe4-b48c3ca137e2.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain sonds on the roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain sonds on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>85</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain Noises on a Tent</title><link>https://www.spreaker.com/episode/hard-rain-noises-on-a-tent--60933636</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain noises on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60933636</guid><pubDate>Wed, 07 Aug 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60933636/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9b33506-1b8e-439e-b802-9d70b7c5e7a7/d9b33506-1b8e-439e-b802-9d70b7c5e7a7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9b33506-1b8e-439e-b802-9d70b7c5e7a7/d9b33506-1b8e-439e-b802-9d70b7c5e7a7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d9b33506-1b8e-439e-b802-9d70b7c5e7a7/d9b33506-1b8e-439e-b802-9d70b7c5e7a7.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain noises on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain noises on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>84</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Relaxing Hard Rainstorms</title><link>https://www.spreaker.com/episode/2-hours-of-relaxing-hard-rainstorms--60922715</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of relaxing hard rainstorms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60922715</guid><pubDate>Mon, 05 Aug 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60922715/2806_hard_rainstorms.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6405fd7-88cd-444c-9473-9cd7fda5adce/f6405fd7-88cd-444c-9473-9cd7fda5adce.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6405fd7-88cd-444c-9473-9cd7fda5adce/f6405fd7-88cd-444c-9473-9cd7fda5adce.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f6405fd7-88cd-444c-9473-9cd7fda5adce/f6405fd7-88cd-444c-9473-9cd7fda5adce.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of relaxing hard rainstorms. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of relaxing hard rainstorms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>83</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Relaxing Rain on the City Streets</title><link>https://www.spreaker.com/episode/2-hours-of-relaxing-rain-on-the-city-streets--60881472</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of relaxing rain on the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60881472</guid><pubDate>Sat, 03 Aug 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60881472/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/336f7cef-4c14-49cb-a172-17e8f36f5349/336f7cef-4c14-49cb-a172-17e8f36f5349.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/336f7cef-4c14-49cb-a172-17e8f36f5349/336f7cef-4c14-49cb-a172-17e8f36f5349.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/336f7cef-4c14-49cb-a172-17e8f36f5349/336f7cef-4c14-49cb-a172-17e8f36f5349.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of relaxing rain on the city streets. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of relaxing rain on the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>82</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of White Noise</title><link>https://www.spreaker.com/episode/2-hours-of-white-noise--60858088</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60858088</guid><pubDate>Wed, 31 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60858088/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dffe241a-e6c3-4aa9-aeae-1bd601d4974f/dffe241a-e6c3-4aa9-aeae-1bd601d4974f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dffe241a-e6c3-4aa9-aeae-1bd601d4974f/dffe241a-e6c3-4aa9-aeae-1bd601d4974f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dffe241a-e6c3-4aa9-aeae-1bd601d4974f/dffe241a-e6c3-4aa9-aeae-1bd601d4974f.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>81</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Soothing Ocean Waves</title><link>https://www.spreaker.com/episode/2-hours-of-soothing-ocean-waves--60842461</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of soothing ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60842461</guid><pubDate>Mon, 29 Jul 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60842461/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/330371ff-ce26-4970-89dd-8658c780523e/330371ff-ce26-4970-89dd-8658c780523e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/330371ff-ce26-4970-89dd-8658c780523e/330371ff-ce26-4970-89dd-8658c780523e.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of soothing ocean waves. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of soothing ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>80</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Waterfall Ambience</title><link>https://www.spreaker.com/episode/2-hours-of-calming-waterfall-ambience--60798268</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming waterfal ambience. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60798268</guid><pubDate>Sat, 27 Jul 2024 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60798268/2806_calming_waterfall.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f33ce51-38f6-4451-b4d6-b1c2296c8457/3f33ce51-38f6-4451-b4d6-b1c2296c8457.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f33ce51-38f6-4451-b4d6-b1c2296c8457/3f33ce51-38f6-4451-b4d6-b1c2296c8457.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3f33ce51-38f6-4451-b4d6-b1c2296c8457/3f33ce51-38f6-4451-b4d6-b1c2296c8457.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming waterfal ambience. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming waterfal ambience. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>79</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Wind and Rain</title><link>https://www.spreaker.com/episode/2-hours-of-hard-wind-and-rain--60785202</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard wind and rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60785202</guid><pubDate>Wed, 24 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60785202/2806_hard_wind_and_rain.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard wind and rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard wind and rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>78</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Roof</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-roof--60773497</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60773497</guid><pubDate>Tue, 23 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60773497/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2daacc4d-6b74-4547-aa12-39a6bdb39ccb/2daacc4d-6b74-4547-aa12-39a6bdb39ccb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2daacc4d-6b74-4547-aa12-39a6bdb39ccb/2daacc4d-6b74-4547-aa12-39a6bdb39ccb.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on the roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>77</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Peaceful Waterfall Ambiences</title><link>https://www.spreaker.com/episode/2-hours-of-peaceful-waterfall-ambiences--60739344</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of peaceful waterfall ambiences. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60739344</guid><pubDate>Sat, 20 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60739344/2806_calming_waterfall.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of peaceful waterfall ambiences. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of peaceful waterfall ambiences. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>76</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Ocean Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-calming-ocean-sounds--60715670</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming ocean sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60715670</guid><pubDate>Wed, 17 Jul 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60715670/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9b54218f-ffb3-4d90-847d-935858372424/9b54218f-ffb3-4d90-847d-935858372424.txt" type="text/plain" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming ocean sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming ocean sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>75</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the City Streets</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-city-streets--60703881</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60703881</guid><pubDate>Tue, 16 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60703881/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5ce8fa99-3246-4c3b-8895-4fc678a50652/5ce8fa99-3246-4c3b-8895-4fc678a50652.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/5ce8fa99-3246-4c3b-8895-4fc678a50652/5ce8fa99-3246-4c3b-8895-4fc678a50652.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on the city streets. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>74</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Babbling Brook Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-calming-babbling-brook-sounds--60671175</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming babbling brook sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60671175</guid><pubDate>Sat, 13 Jul 2024 09:01:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60671175/2806_babbling_brook.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming babbling brook sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming babbling brook sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>73</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Rain Sounds for Better Focus</title><link>https://www.spreaker.com/episode/2-hours-of-hard-rain-sounds-for-better-focus--60649441</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60649441</guid><pubDate>Wed, 10 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60649441/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/03658a62-0196-4f78-a354-e221cfee99e3/03658a62-0196-4f78-a354-e221cfee99e3.txt" type="text/plain" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>72</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain Ambiences on the Window</title><link>https://www.spreaker.com/episode/2-hours-of-rain-ambiences-on-the-window--60629802</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain ambiences on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60629802</guid><pubDate>Mon, 08 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60629802/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6c17290c-cd67-4ddf-b2af-1da3494fc00d/6c17290c-cd67-4ddf-b2af-1da3494fc00d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6c17290c-cd67-4ddf-b2af-1da3494fc00d/6c17290c-cd67-4ddf-b2af-1da3494fc00d.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain ambiences on the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain ambiences on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>71</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Peaceful Ocean Wave Ambiences</title><link>https://www.spreaker.com/episode/2-hours-of-peaceful-ocean-wave-ambiences--60585575</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of ocean wave ambiences. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60585575</guid><pubDate>Sat, 06 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60585575/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3eb15570-0f3d-450a-94e2-0f239fc2e4ea/3eb15570-0f3d-450a-94e2-0f239fc2e4ea.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3eb15570-0f3d-450a-94e2-0f239fc2e4ea/3eb15570-0f3d-450a-94e2-0f239fc2e4ea.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3eb15570-0f3d-450a-94e2-0f239fc2e4ea/3eb15570-0f3d-450a-94e2-0f239fc2e4ea.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of ocean wave ambiences. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of ocean wave ambiences. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>70</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Rain and Bird Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-calming-rain-and-bird-sounds--60575279</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain and bird sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60575279</guid><pubDate>Wed, 03 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60575279/2806_calm_rain_and_birds.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dcf2e75b-bd6a-499f-a2be-a6e4067007a8/dcf2e75b-bd6a-499f-a2be-a6e4067007a8.txt" type="text/plain" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain and bird sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain and bird sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>69</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Falling Rain on a Tent</title><link>https://www.spreaker.com/episode/2-hours-of-falling-rain-on-a-tent--60562740</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60562740</guid><pubDate>Mon, 01 Jul 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60562740/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>68</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Soothing Waterfall Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-soothing-waterfall-sounds--60524317</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear soothing waterfall sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60524317</guid><pubDate>Sat, 29 Jun 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60524317/2806_calming_waterfall.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear soothing waterfall sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear soothing waterfall sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>67</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Wind and White Noise Ambience</title><link>https://www.spreaker.com/episode/2-hours-of-calming-wind-and-white-noise-ambience--60498931</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming wind and white noise ambience. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60498931</guid><pubDate>Wed, 26 Jun 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60498931/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming wind and white noise ambience. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming wind and white noise ambience. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>66</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Babbling Brook Ambiences for Better Sleep</title><link>https://www.spreaker.com/episode/2-hours-of-babbling-brook-ambiences-for-better-sleep--60485935</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of babbling brook ambiences. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60485935</guid><pubDate>Mon, 24 Jun 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60485935/2806_babbling_brook.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b4fbb918-eceb-4910-a9ca-6b7f623446d4/b4fbb918-eceb-4910-a9ca-6b7f623446d4.txt" type="text/plain" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of babbling brook ambiences. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of babbling brook ambiences. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>65</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Gentle Rain</title><link>https://www.spreaker.com/episode/2-hours-of-gentle-rain--60459547</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60459547</guid><pubDate>Sat, 22 Jun 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60459547/2806_gentle_rain.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>64</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Peaceful Ocean Waves</title><link>https://www.spreaker.com/episode/2-hours-of-peaceful-ocean-waves--60420096</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of peaceful ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60420096</guid><pubDate>Wed, 19 Jun 2024 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60420096/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of peaceful ocean waves. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of peaceful ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>63</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Soothing Rain and Bird Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-soothing-rain-and-bird-sounds--60382451</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of soothing rain and bird sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60382451</guid><pubDate>Mon, 17 Jun 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60382451/2806_calm_rain_and_birds.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f1e00f61-2daa-423a-83f3-cb8319d80b0d/f1e00f61-2daa-423a-83f3-cb8319d80b0d.txt" type="text/plain" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of soothing rain and bird sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of soothing rain and bird sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>62</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Peaceful White Noise</title><link>https://www.spreaker.com/episode/2-hours-of-peaceful-white-noise--60358313</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of peaceful white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60358313</guid><pubDate>Sat, 15 Jun 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60358313/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of peaceful white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of peaceful white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>61</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the City Streets</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-city-streets--60346493</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60346493</guid><pubDate>Wed, 12 Jun 2024 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60346493/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>60</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Wind and Rain for Better Sleep</title><link>https://www.spreaker.com/episode/2-hours-of-hard-wind-and-rain-for-better-sleep--60336604</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard wind and rain for better sleep. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60336604</guid><pubDate>Mon, 10 Jun 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60336604/2806_hard_wind_and_rain.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7d090f15-509a-4245-8ca9-4ddbbfba4526/7d090f15-509a-4245-8ca9-4ddbbfba4526.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7d090f15-509a-4245-8ca9-4ddbbfba4526/7d090f15-509a-4245-8ca9-4ddbbfba4526.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7d090f15-509a-4245-8ca9-4ddbbfba4526/7d090f15-509a-4245-8ca9-4ddbbfba4526.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard wind and rain for better sleep. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard wind and rain for better sleep. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>59</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Peaceful Ocean Waves</title><link>https://www.spreaker.com/episode/2-hours-of-peaceful-ocean-waves--60296949</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60296949</guid><pubDate>Sat, 08 Jun 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60296949/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful ocean waves. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>58</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Pouring Rain on a Tent</title><link>https://www.spreaker.com/episode/2-hours-of-pouring-rain-on-a-tent--60270859</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear pouring rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60270859</guid><pubDate>Wed, 05 Jun 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60270859/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1a51c234-8931-4aee-af15-a1e19a26fead/1a51c234-8931-4aee-af15-a1e19a26fead.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1a51c234-8931-4aee-af15-a1e19a26fead/1a51c234-8931-4aee-af15-a1e19a26fead.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear pouring rain on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear pouring rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>57</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Waterfall Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-calming-waterfall-sounds--60259484</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming waterfall sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60259484</guid><pubDate>Mon, 03 Jun 2024 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60259484/2806_calming_waterfall.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming waterfall sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming waterfall sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>56</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Rain on the Window</title><link>https://www.spreaker.com/episode/2-hours-of-calming-rain-on-the-window--60217461</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60217461</guid><pubDate>Sat, 01 Jun 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60217461/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming rain on the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>55</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming River Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-calming-river-sounds--60205298</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming river sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60205298</guid><pubDate>Wed, 29 May 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60205298/2806_flowing_river.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming river sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming river sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>54</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Rain in the Forest</title><link>https://www.spreaker.com/episode/2-hours-of-hard-rain-in-the-forest--60183785</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain in the forest. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60183785</guid><pubDate>Mon, 27 May 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60183785/2806_rain_in_the_tropics.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain in the forest. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain in the forest. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>53</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Rain Ambience and Birds Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-calming-rain-ambience-and-birds-sounds--60144918</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain ambience and bird sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60144918</guid><pubDate>Sat, 25 May 2024 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60144918/2806_calm_rain_and_birds.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain ambience and bird sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain ambience and bird sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>52</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Rainstorms</title><link>https://www.spreaker.com/episode/2-hours-of-hard-rainstorms--60108790</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rainstorms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60108790</guid><pubDate>Wed, 22 May 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/60108790/2806_hard_rainstorms.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rainstorms. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rainstorms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>51</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on a Plastic Surface</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-a-plastic-surface--59917577</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain on a plastic surface. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59917577</guid><pubDate>Mon, 20 May 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59917577/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain on a plastic surface. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain on a plastic surface. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>50</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain in the Tropics</title><link>https://www.spreaker.com/episode/2-hours-of-rain-in-the-tropics--59917628</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain in the tropics. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59917628</guid><pubDate>Sat, 18 May 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59917628/2806_rain_in_the_tropics.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain in the tropics. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain in the tropics. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>49</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Roof</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-roof--59917618</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59917618</guid><pubDate>Wed, 15 May 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59917618/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>48</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calm Rain and Birds</title><link>https://www.spreaker.com/episode/2-hours-of-calm-rain-and-birds--59917604</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calm rain and birds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59917604</guid><pubDate>Mon, 13 May 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59917604/2806_calm_rain_and_birds.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calm rain and birds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calm rain and birds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>47</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of White Noise for Studying</title><link>https://www.spreaker.com/episode/2-hours-of-white-noise-for-studying--59917580</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59917580</guid><pubDate>Sat, 11 May 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59917580/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/00ff5e10-68f8-4f47-a885-ea36fee9063b/00ff5e10-68f8-4f47-a885-ea36fee9063b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/00ff5e10-68f8-4f47-a885-ea36fee9063b/00ff5e10-68f8-4f47-a885-ea36fee9063b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/00ff5e10-68f8-4f47-a885-ea36fee9063b/00ff5e10-68f8-4f47-a885-ea36fee9063b.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>46</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rainfalls on a Tent</title><link>https://www.spreaker.com/episode/2-hours-of-rainfalls-on-a-tent--59891764</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rainfalls on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59891764</guid><pubDate>Wed, 08 May 2024 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59891764/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rainfalls on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rainfalls on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>45</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of a Calming Babbling Brook</title><link>https://www.spreaker.com/episode/2-hours-of-a-calming-babbling-brook--59866896</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of a calming babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59866896</guid><pubDate>Mon, 06 May 2024 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59866896/2806_babbling_brook.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of a calming babbling brook. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of a calming babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>44</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain in the Tropics</title><link>https://www.spreaker.com/episode/2-hours-of-rain-in-the-tropics--59747284</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain in the tropics. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59747284</guid><pubDate>Sat, 04 May 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59747284/2806_rain_in_the_tropics.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain in the tropics. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain in the tropics. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>43</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the City Streets</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-city-streets--59725220</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59725220</guid><pubDate>Wed, 01 May 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59725220/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/64640282-6397-48c3-884b-d9674049282e/64640282-6397-48c3-884b-d9674049282e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/64640282-6397-48c3-884b-d9674049282e/64640282-6397-48c3-884b-d9674049282e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/64640282-6397-48c3-884b-d9674049282e/64640282-6397-48c3-884b-d9674049282e.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on the city streets. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>42</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Rain on the Roof</title><link>https://www.spreaker.com/episode/2-hours-of-hard-rain-on-the-roof--59693604</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59693604</guid><pubDate>Mon, 29 Apr 2024 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59693604/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/24cb9629-e96c-4874-b545-64068b307b25/24cb9629-e96c-4874-b545-64068b307b25.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/24cb9629-e96c-4874-b545-64068b307b25/24cb9629-e96c-4874-b545-64068b307b25.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/24cb9629-e96c-4874-b545-64068b307b25/24cb9629-e96c-4874-b545-64068b307b25.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rain on the roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>41</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 hours of Rain and Thunder</title><link>https://www.spreaker.com/episode/2-hours-of-rain-and-thunder--59625800</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain and thunder. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59625800</guid><pubDate>Sat, 27 Apr 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59625800/2_hours_of_rain_and_thunder.mp3" length="144493784" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a028b320-68b1-4070-88ac-f79287910e2c/a028b320-68b1-4070-88ac-f79287910e2c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a028b320-68b1-4070-88ac-f79287910e2c/a028b320-68b1-4070-88ac-f79287910e2c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a028b320-68b1-4070-88ac-f79287910e2c/a028b320-68b1-4070-88ac-f79287910e2c.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain and thunder. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain and thunder. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7225</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>40</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of White Noise</title><link>https://www.spreaker.com/episode/2-hours-of-white-noise--59610518</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59610518</guid><pubDate>Wed, 24 Apr 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59610518/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3f25b291-ad62-43b6-b025-b43224a4d9da/3f25b291-ad62-43b6-b025-b43224a4d9da.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3f25b291-ad62-43b6-b025-b43224a4d9da/3f25b291-ad62-43b6-b025-b43224a4d9da.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3f25b291-ad62-43b6-b025-b43224a4d9da/3f25b291-ad62-43b6-b025-b43224a4d9da.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>39</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Rain on the City Streets</title><link>https://www.spreaker.com/episode/2-hours-of-hard-rain-on-the-city-streets--59579378</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rain on the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59579378</guid><pubDate>Mon, 22 Apr 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59579378/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/26329b05-00d7-46bd-8f77-5ad28f30ce78/26329b05-00d7-46bd-8f77-5ad28f30ce78.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/26329b05-00d7-46bd-8f77-5ad28f30ce78/26329b05-00d7-46bd-8f77-5ad28f30ce78.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/26329b05-00d7-46bd-8f77-5ad28f30ce78/26329b05-00d7-46bd-8f77-5ad28f30ce78.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rain on the city streets. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rain on the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>38</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Rainstorm: 2 Hours of Intense Woodland Relaxation</title><link>https://www.spreaker.com/episode/forest-rainstorm-2-hours-of-intense-woodland-relaxation--59497559</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear forest rainstorm. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59497559</guid><pubDate>Sat, 20 Apr 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59497559/hard_rain_in_the_woods.mp3" length="144354812" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/85c46aa6-5d83-452a-810d-12b6fec5c82e/85c46aa6-5d83-452a-810d-12b6fec5c82e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/85c46aa6-5d83-452a-810d-12b6fec5c82e/85c46aa6-5d83-452a-810d-12b6fec5c82e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/85c46aa6-5d83-452a-810d-12b6fec5c82e/85c46aa6-5d83-452a-810d-12b6fec5c82e.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear forest rainstorm. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear forest rainstorm. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>3609</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>37</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Rainstorm Ambiances</title><link>https://www.spreaker.com/episode/2-hours-of-hard-rainstorm-ambiances--59482858</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rainstorm ambiances. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59482858</guid><pubDate>Wed, 17 Apr 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59482858/2806_hard_rainstorms.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/57d0dc69-06d4-46b0-bb5f-0db510c66ab4/57d0dc69-06d4-46b0-bb5f-0db510c66ab4.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/57d0dc69-06d4-46b0-bb5f-0db510c66ab4/57d0dc69-06d4-46b0-bb5f-0db510c66ab4.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/57d0dc69-06d4-46b0-bb5f-0db510c66ab4/57d0dc69-06d4-46b0-bb5f-0db510c66ab4.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rainstorm ambiances. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rainstorm ambiances. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>36</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Soothing and Peaceful Rain</title><link>https://www.spreaker.com/episode/2-hours-of-soothing-and-peaceful-rain--59465553</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear soothing and peaceful rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59465553</guid><pubDate>Mon, 15 Apr 2024 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59465553/2806_gentle_rain.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1639d6e5-f17a-4e1b-a5da-d82458681fbd/1639d6e5-f17a-4e1b-a5da-d82458681fbd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1639d6e5-f17a-4e1b-a5da-d82458681fbd/1639d6e5-f17a-4e1b-a5da-d82458681fbd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1639d6e5-f17a-4e1b-a5da-d82458681fbd/1639d6e5-f17a-4e1b-a5da-d82458681fbd.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear soothing and peaceful rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear soothing and peaceful rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>35</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Rain on the City Streets</title><link>https://www.spreaker.com/episode/2-hours-of-calming-rain-on-the-city-streets--59385982</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming rain on the city street. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59385982</guid><pubDate>Sat, 13 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59385982/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b46a399d-1871-44cf-89e8-f3e6ed9150b2/b46a399d-1871-44cf-89e8-f3e6ed9150b2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b46a399d-1871-44cf-89e8-f3e6ed9150b2/b46a399d-1871-44cf-89e8-f3e6ed9150b2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b46a399d-1871-44cf-89e8-f3e6ed9150b2/b46a399d-1871-44cf-89e8-f3e6ed9150b2.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming rain on the city street. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming rain on the city street. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>34</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Ocean Waves Ambience</title><link>https://www.spreaker.com/episode/relaxing-ocean-waves-ambience--59360746</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing ocean waves ambience. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59360746</guid><pubDate>Wed, 10 Apr 2024 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59360746/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/25150224-4596-40b1-8c61-cb30776d4854/25150224-4596-40b1-8c61-cb30776d4854.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/25150224-4596-40b1-8c61-cb30776d4854/25150224-4596-40b1-8c61-cb30776d4854.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/25150224-4596-40b1-8c61-cb30776d4854/25150224-4596-40b1-8c61-cb30776d4854.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing ocean waves ambience. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing ocean waves ambience. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>33</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Rain Storms</title><link>https://www.spreaker.com/episode/2-hours-of-hard-rain-storms--59339356</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rain storms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59339356</guid><pubDate>Mon, 08 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59339356/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7e6486b4-92f6-4848-ac87-03e8923198bd/7e6486b4-92f6-4848-ac87-03e8923198bd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7e6486b4-92f6-4848-ac87-03e8923198bd/7e6486b4-92f6-4848-ac87-03e8923198bd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7e6486b4-92f6-4848-ac87-03e8923198bd/7e6486b4-92f6-4848-ac87-03e8923198bd.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rain storms. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rain storms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>32</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Peaceful River Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-peaceful-river-sounds--59288503</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful river sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59288503</guid><pubDate>Sat, 06 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59288503/2806_flowing_river.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/79065a80-2be3-47d0-86be-6f278e657ecf/79065a80-2be3-47d0-86be-6f278e657ecf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/79065a80-2be3-47d0-86be-6f278e657ecf/79065a80-2be3-47d0-86be-6f278e657ecf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/79065a80-2be3-47d0-86be-6f278e657ecf/79065a80-2be3-47d0-86be-6f278e657ecf.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful river sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful river sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>31</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the City Streets</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-city-streets--59272807</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain in the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59272807</guid><pubDate>Wed, 03 Apr 2024 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59272807/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0def2a56-5dcb-4fe3-9e6b-089fbe3d4131/0def2a56-5dcb-4fe3-9e6b-089fbe3d4131.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0def2a56-5dcb-4fe3-9e6b-089fbe3d4131/0def2a56-5dcb-4fe3-9e6b-089fbe3d4131.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0def2a56-5dcb-4fe3-9e6b-089fbe3d4131/0def2a56-5dcb-4fe3-9e6b-089fbe3d4131.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain in the city streets. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain in the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>30</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on a Tent</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-a-tent--59244760</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain in a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59244760</guid><pubDate>Mon, 01 Apr 2024 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59244760/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2e18d117-a0db-4c84-9a34-93bb9da8672e/2e18d117-a0db-4c84-9a34-93bb9da8672e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2e18d117-a0db-4c84-9a34-93bb9da8672e/2e18d117-a0db-4c84-9a34-93bb9da8672e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2e18d117-a0db-4c84-9a34-93bb9da8672e/2e18d117-a0db-4c84-9a34-93bb9da8672e.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain in a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain in a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>29</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Soothing Calming Waterfall Noise</title><link>https://www.spreaker.com/episode/2-hours-of-soothing-calming-waterfall-noise--59204287</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear soothing waterfall noises. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59204287</guid><pubDate>Sat, 30 Mar 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59204287/2806_calming_waterfall.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/847d6011-4357-46fb-a79e-3cf38dff1396/847d6011-4357-46fb-a79e-3cf38dff1396.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/847d6011-4357-46fb-a79e-3cf38dff1396/847d6011-4357-46fb-a79e-3cf38dff1396.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/847d6011-4357-46fb-a79e-3cf38dff1396/847d6011-4357-46fb-a79e-3cf38dff1396.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear soothing waterfall noises. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear soothing waterfall noises. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>28</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Gentle Rain for Better Sleep</title><link>https://www.spreaker.com/episode/2-hours-of-gentle-rain-for-better-sleep--59177213</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain for better sleep. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59177213</guid><pubDate>Wed, 27 Mar 2024 10:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59177213/2806_gentle_rain.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3e617c65-aef7-447d-bf59-4fc7abc5ec8a/3e617c65-aef7-447d-bf59-4fc7abc5ec8a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3e617c65-aef7-447d-bf59-4fc7abc5ec8a/3e617c65-aef7-447d-bf59-4fc7abc5ec8a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3e617c65-aef7-447d-bf59-4fc7abc5ec8a/3e617c65-aef7-447d-bf59-4fc7abc5ec8a.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain for better sleep. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain for better sleep. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>27</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain Ambience Outside</title><link>https://www.spreaker.com/episode/2-hours-of-rain-ambience-outside--59160972</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a rain ambience outside. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59160972</guid><pubDate>Mon, 25 Mar 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59160972/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/72712d5c-3a6b-421d-b5b4-48d8eebc6e13/72712d5c-3a6b-421d-b5b4-48d8eebc6e13.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/72712d5c-3a6b-421d-b5b4-48d8eebc6e13/72712d5c-3a6b-421d-b5b4-48d8eebc6e13.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/72712d5c-3a6b-421d-b5b4-48d8eebc6e13/72712d5c-3a6b-421d-b5b4-48d8eebc6e13.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a rain ambience outside. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a rain ambience outside. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>26</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the City Streets</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-city-streets--59097900</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59097900</guid><pubDate>Wed, 20 Mar 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59097900/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/07be0255-45b0-44f7-9ca2-01caf6136eb6/07be0255-45b0-44f7-9ca2-01caf6136eb6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/07be0255-45b0-44f7-9ca2-01caf6136eb6/07be0255-45b0-44f7-9ca2-01caf6136eb6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/07be0255-45b0-44f7-9ca2-01caf6136eb6/07be0255-45b0-44f7-9ca2-01caf6136eb6.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on the city streets. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>25</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain Ticking on the Window</title><link>https://www.spreaker.com/episode/2-hours-of-rain-ticking-on-the-window--59083878</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain ticking on your window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59083878</guid><pubDate>Mon, 18 Mar 2024 10:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59083878/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a9efea95-87c4-40e4-82cd-022386064c32/a9efea95-87c4-40e4-82cd-022386064c32.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a9efea95-87c4-40e4-82cd-022386064c32/a9efea95-87c4-40e4-82cd-022386064c32.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a9efea95-87c4-40e4-82cd-022386064c32/a9efea95-87c4-40e4-82cd-022386064c32.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain ticking on your window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain ticking on your window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>24</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on your Bedroom Roof</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-your-bedroom-roof--59056050</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on your bedroom roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59056050</guid><pubDate>Sat, 16 Mar 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59056050/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6eaf0fea-1272-4392-9151-b291d228177c/6eaf0fea-1272-4392-9151-b291d228177c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6eaf0fea-1272-4392-9151-b291d228177c/6eaf0fea-1272-4392-9151-b291d228177c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6eaf0fea-1272-4392-9151-b291d228177c/6eaf0fea-1272-4392-9151-b291d228177c.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on your bedroom roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on your bedroom roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>23</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of a Calming Waterfall</title><link>https://www.spreaker.com/episode/2-hours-of-a-calming-waterfall--59012498</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of a calming waterfall. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59012498</guid><pubDate>Wed, 13 Mar 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/59012498/2806_calming_waterfall.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4c3331a2-42ab-4926-906e-4c6f2354b393/4c3331a2-42ab-4926-906e-4c6f2354b393.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4c3331a2-42ab-4926-906e-4c6f2354b393/4c3331a2-42ab-4926-906e-4c6f2354b393.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4c3331a2-42ab-4926-906e-4c6f2354b393/4c3331a2-42ab-4926-906e-4c6f2354b393.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of a calming waterfall. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of a calming waterfall. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Window</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-window--58999208</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58999208</guid><pubDate>Mon, 11 Mar 2024 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58999208/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/165c49d7-dc03-49ee-976f-ee93fe809a47/165c49d7-dc03-49ee-976f-ee93fe809a47.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/165c49d7-dc03-49ee-976f-ee93fe809a47/165c49d7-dc03-49ee-976f-ee93fe809a47.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/165c49d7-dc03-49ee-976f-ee93fe809a47/165c49d7-dc03-49ee-976f-ee93fe809a47.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Relaxing Rain in the Tropics</title><link>https://www.spreaker.com/episode/2-hours-of-relaxing-rain-in-the-tropics--58969760</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of relaxing rain in the tropics. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58969760</guid><pubDate>Sat, 09 Mar 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58969760/2806_rain_in_the_tropics.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/de2bcff2-fe02-4b15-ab0c-6a4f1f033191/de2bcff2-fe02-4b15-ab0c-6a4f1f033191.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/de2bcff2-fe02-4b15-ab0c-6a4f1f033191/de2bcff2-fe02-4b15-ab0c-6a4f1f033191.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/de2bcff2-fe02-4b15-ab0c-6a4f1f033191/de2bcff2-fe02-4b15-ab0c-6a4f1f033191.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of relaxing rain in the tropics. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of relaxing rain in the tropics. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Rain on the Car</title><link>https://www.spreaker.com/episode/2-hours-of-hard-rain-on-the-car--58940882</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain on the car. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58940882</guid><pubDate>Wed, 06 Mar 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58940882/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9f7684a7-3390-494f-bfcd-634e027880ae/9f7684a7-3390-494f-bfcd-634e027880ae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9f7684a7-3390-494f-bfcd-634e027880ae/9f7684a7-3390-494f-bfcd-634e027880ae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9f7684a7-3390-494f-bfcd-634e027880ae/9f7684a7-3390-494f-bfcd-634e027880ae.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain on the car. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain on the car. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Wind and Rain</title><link>https://www.spreaker.com/episode/2-hours-of-hard-wind-and-rain--58890371</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain and wind. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58890371</guid><pubDate>Mon, 04 Mar 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58890371/2806_hard_wind_and_rain.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ca7b3069-7bc1-4ff4-bf04-d29fb80eab31/ca7b3069-7bc1-4ff4-bf04-d29fb80eab31.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ca7b3069-7bc1-4ff4-bf04-d29fb80eab31/ca7b3069-7bc1-4ff4-bf04-d29fb80eab31.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ca7b3069-7bc1-4ff4-bf04-d29fb80eab31/ca7b3069-7bc1-4ff4-bf04-d29fb80eab31.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain and wind. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain and wind. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain in the Tropics</title><link>https://www.spreaker.com/episode/rain-in-the-tropics--58890309</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear Rain in the tropics. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58890309</guid><pubDate>Sat, 02 Mar 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58890309/2806_rain_in_the_tropics.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3ac721e0-5a30-4a92-a7ec-30bc0e463742/3ac721e0-5a30-4a92-a7ec-30bc0e463742.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3ac721e0-5a30-4a92-a7ec-30bc0e463742/3ac721e0-5a30-4a92-a7ec-30bc0e463742.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3ac721e0-5a30-4a92-a7ec-30bc0e463742/3ac721e0-5a30-4a92-a7ec-30bc0e463742.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear Rain in the tropics. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear Rain in the tropics. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Wind and Rain</title><link>https://www.spreaker.com/episode/2-hours-of-hard-wind-and-rain--58859881</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of wind and hard rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58859881</guid><pubDate>Wed, 28 Feb 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58859881/2806_hard_wind_and_rain.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d4a927d1-abb2-490f-8e60-38f827fd6492/d4a927d1-abb2-490f-8e60-38f827fd6492.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d4a927d1-abb2-490f-8e60-38f827fd6492/d4a927d1-abb2-490f-8e60-38f827fd6492.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d4a927d1-abb2-490f-8e60-38f827fd6492/d4a927d1-abb2-490f-8e60-38f827fd6492.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of wind and hard rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of wind and hard rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Soft Rain Storms</title><link>https://www.spreaker.com/episode/2-hours-of-soft-rain-storms--58821510</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of soft rain storms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58821510</guid><pubDate>Mon, 26 Feb 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58821510/2_hours_of_gentle_rain.mp3" length="175989934" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6697e36f-0d34-4928-ae06-a9b180982b2f/6697e36f-0d34-4928-ae06-a9b180982b2f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6697e36f-0d34-4928-ae06-a9b180982b2f/6697e36f-0d34-4928-ae06-a9b180982b2f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6697e36f-0d34-4928-ae06-a9b180982b2f/6697e36f-0d34-4928-ae06-a9b180982b2f.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of soft rain storms. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of soft rain storms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7333</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Peaceful Gentle Rain</title><link>https://www.spreaker.com/episode/2-hours-of-peaceful-gentle-rain--58761000</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle and peaceful rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58761000</guid><pubDate>Sat, 24 Feb 2024 10:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58761000/2806_gentle_rain.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c1668f44-d1c5-4b1b-a8bc-6d2e1f69f244/c1668f44-d1c5-4b1b-a8bc-6d2e1f69f244.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c1668f44-d1c5-4b1b-a8bc-6d2e1f69f244/c1668f44-d1c5-4b1b-a8bc-6d2e1f69f244.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c1668f44-d1c5-4b1b-a8bc-6d2e1f69f244/c1668f44-d1c5-4b1b-a8bc-6d2e1f69f244.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle and peaceful rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle and peaceful rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Rain on the Window for Better Focus</title><link>https://www.spreaker.com/episode/2-hours-of-hard-rain-on-the-window-for-better-focus--58747848</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rain on your window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58747848</guid><pubDate>Wed, 21 Feb 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58747848/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/28448d71-81fc-41a6-905b-23ece437c8ae/28448d71-81fc-41a6-905b-23ece437c8ae.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/28448d71-81fc-41a6-905b-23ece437c8ae/28448d71-81fc-41a6-905b-23ece437c8ae.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/28448d71-81fc-41a6-905b-23ece437c8ae/28448d71-81fc-41a6-905b-23ece437c8ae.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rain on your window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rain on your window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Rain Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-calming-rain-sounds--58733120</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58733120</guid><pubDate>Mon, 19 Feb 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58733120/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dcfa7135-1063-4e72-b6e1-da044d81af49/dcfa7135-1063-4e72-b6e1-da044d81af49.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dcfa7135-1063-4e72-b6e1-da044d81af49/dcfa7135-1063-4e72-b6e1-da044d81af49.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dcfa7135-1063-4e72-b6e1-da044d81af49/dcfa7135-1063-4e72-b6e1-da044d81af49.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming rain sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Rain on the Roof</title><link>https://www.spreaker.com/episode/2-hours-of-hard-rain-on-the-roof--58680935</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58680935</guid><pubDate>Sat, 17 Feb 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58680935/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d2a55c57-4561-4688-b248-1c74e9a0474e/d2a55c57-4561-4688-b248-1c74e9a0474e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d2a55c57-4561-4688-b248-1c74e9a0474e/d2a55c57-4561-4688-b248-1c74e9a0474e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d2a55c57-4561-4688-b248-1c74e9a0474e/d2a55c57-4561-4688-b248-1c74e9a0474e.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rain on the roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Rain on a Tent</title><link>https://www.spreaker.com/episode/2-hours-of-hard-rain-on-a-tent--58670251</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58670251</guid><pubDate>Wed, 14 Feb 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58670251/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/07cda7ab-defa-45b0-995e-f2d9cb865062/07cda7ab-defa-45b0-995e-f2d9cb865062.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/07cda7ab-defa-45b0-995e-f2d9cb865062/07cda7ab-defa-45b0-995e-f2d9cb865062.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/07cda7ab-defa-45b0-995e-f2d9cb865062/07cda7ab-defa-45b0-995e-f2d9cb865062.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Easing Ocean Waves</title><link>https://www.spreaker.com/episode/2-hours-of-easing-ocean-waves--58653474</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of easing ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58653474</guid><pubDate>Mon, 12 Feb 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58653474/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2bc9bb62-9286-4cfd-ac4f-f7723505752a/2bc9bb62-9286-4cfd-ac4f-f7723505752a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2bc9bb62-9286-4cfd-ac4f-f7723505752a/2bc9bb62-9286-4cfd-ac4f-f7723505752a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2bc9bb62-9286-4cfd-ac4f-f7723505752a/2bc9bb62-9286-4cfd-ac4f-f7723505752a.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of easing ocean waves. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of easing ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain and Birds</title><link>https://www.spreaker.com/episode/2-hours-of-rain-and-birds--58607080</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain and birds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58607080</guid><pubDate>Sat, 10 Feb 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58607080/2806_calm_rain_and_birds.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6ca4694b-b6f7-431f-a0f8-8bbc8d071b6b/6ca4694b-b6f7-431f-a0f8-8bbc8d071b6b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6ca4694b-b6f7-431f-a0f8-8bbc8d071b6b/6ca4694b-b6f7-431f-a0f8-8bbc8d071b6b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6ca4694b-b6f7-431f-a0f8-8bbc8d071b6b/6ca4694b-b6f7-431f-a0f8-8bbc8d071b6b.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain and birds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain and birds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 hours of Rain and Thunder</title><link>https://www.spreaker.com/episode/2-hours-of-rain-and-thunder--58582727</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain and thunder. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58582727</guid><pubDate>Wed, 07 Feb 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58582727/2_hours_of_rain_and_thunder.mp3" length="144493784" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d1754f3d-1789-4af9-bc2a-76f8ae540635/d1754f3d-1789-4af9-bc2a-76f8ae540635.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d1754f3d-1789-4af9-bc2a-76f8ae540635/d1754f3d-1789-4af9-bc2a-76f8ae540635.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d1754f3d-1789-4af9-bc2a-76f8ae540635/d1754f3d-1789-4af9-bc2a-76f8ae540635.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain and thunder. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain and thunder. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7225</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Relaxing Ambience of Waterfalls</title><link>https://www.spreaker.com/episode/2-hours-of-relaxing-ambience-of-waterfalls--58571354</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing ambience of waterfalls. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58571354</guid><pubDate>Mon, 05 Feb 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58571354/2806_calming_waterfall.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c1dd7c6d-ca5a-4e79-be0b-4efb2c61a901/c1dd7c6d-ca5a-4e79-be0b-4efb2c61a901.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c1dd7c6d-ca5a-4e79-be0b-4efb2c61a901/c1dd7c6d-ca5a-4e79-be0b-4efb2c61a901.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c1dd7c6d-ca5a-4e79-be0b-4efb2c61a901/c1dd7c6d-ca5a-4e79-be0b-4efb2c61a901.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing ambience of waterfalls. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing ambience of waterfalls. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Gentle Rain</title><link>https://www.spreaker.com/episode/2-hours-of-gentle-rain--58509929</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58509929</guid><pubDate>Sat, 03 Feb 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58509929/2_hours_of_gentle_rain.mp3" length="175989934" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fa04768d-9dc1-4dc5-8bf9-1c1ae4e51150/fa04768d-9dc1-4dc5-8bf9-1c1ae4e51150.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fa04768d-9dc1-4dc5-8bf9-1c1ae4e51150/fa04768d-9dc1-4dc5-8bf9-1c1ae4e51150.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/fa04768d-9dc1-4dc5-8bf9-1c1ae4e51150/fa04768d-9dc1-4dc5-8bf9-1c1ae4e51150.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7333</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Heavy Rain in the Tropics</title><link>https://www.spreaker.com/episode/2-hours-of-heavy-rain-in-the-tropics--58497262</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of heavy rain in the tropics. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58497262</guid><pubDate>Wed, 31 Jan 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58497262/2806_rain_in_the_tropics.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3c3bb0c5-3f38-4ca0-8138-281ee5430e86/3c3bb0c5-3f38-4ca0-8138-281ee5430e86.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3c3bb0c5-3f38-4ca0-8138-281ee5430e86/3c3bb0c5-3f38-4ca0-8138-281ee5430e86.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3c3bb0c5-3f38-4ca0-8138-281ee5430e86/3c3bb0c5-3f38-4ca0-8138-281ee5430e86.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of heavy rain in the tropics. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of heavy rain in the tropics. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Rainstorms</title><link>https://www.spreaker.com/episode/2-hours-of-hard-rainstorms--58485346</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rainstorms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58485346</guid><pubDate>Mon, 29 Jan 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58485346/2806_hard_rainstorms.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dc4537c3-aa61-4a44-970d-900d895ca6ea/dc4537c3-aa61-4a44-970d-900d895ca6ea.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dc4537c3-aa61-4a44-970d-900d895ca6ea/dc4537c3-aa61-4a44-970d-900d895ca6ea.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/dc4537c3-aa61-4a44-970d-900d895ca6ea/dc4537c3-aa61-4a44-970d-900d895ca6ea.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rainstorms. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rainstorms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Tropical Rain Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-tropical-rain-sounds--58425639</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of tropical rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58425639</guid><pubDate>Sat, 27 Jan 2024 10:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58425639/2806_rain_in_the_tropics.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d568fc97-901b-41b5-b39c-746eb214222c/d568fc97-901b-41b5-b39c-746eb214222c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d568fc97-901b-41b5-b39c-746eb214222c/d568fc97-901b-41b5-b39c-746eb214222c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d568fc97-901b-41b5-b39c-746eb214222c/d568fc97-901b-41b5-b39c-746eb214222c.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of tropical rain sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of tropical rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Roof</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-roof--58413187</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof for 2 hours. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58413187</guid><pubDate>Wed, 24 Jan 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58413187/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/36cef0b8-6b67-45ed-b3e9-8bbd53eb828c/36cef0b8-6b67-45ed-b3e9-8bbd53eb828c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/36cef0b8-6b67-45ed-b3e9-8bbd53eb828c/36cef0b8-6b67-45ed-b3e9-8bbd53eb828c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/36cef0b8-6b67-45ed-b3e9-8bbd53eb828c/36cef0b8-6b67-45ed-b3e9-8bbd53eb828c.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof for 2 hours. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof for 2 hours. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>7</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Peaceful Ocean Waves</title><link>https://www.spreaker.com/episode/2-hours-of-peaceful-ocean-waves--58399972</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of peaceful ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58399972</guid><pubDate>Mon, 22 Jan 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58399972/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/51ed026b-3900-4b2f-8a23-e0412435de18/51ed026b-3900-4b2f-8a23-e0412435de18.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/51ed026b-3900-4b2f-8a23-e0412435de18/51ed026b-3900-4b2f-8a23-e0412435de18.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/51ed026b-3900-4b2f-8a23-e0412435de18/51ed026b-3900-4b2f-8a23-e0412435de18.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of peaceful ocean waves. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of peaceful ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>100</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Gentle Rain Ambiences</title><link>https://www.spreaker.com/episode/2-hours-of-gentle-rain-ambiences--58341486</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain ambiences. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58341486</guid><pubDate>Sat, 20 Jan 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58341486/2806_gentle_rain.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f933e785-6015-4265-b6de-112b3d1ae44d/f933e785-6015-4265-b6de-112b3d1ae44d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f933e785-6015-4265-b6de-112b3d1ae44d/f933e785-6015-4265-b6de-112b3d1ae44d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f933e785-6015-4265-b6de-112b3d1ae44d/f933e785-6015-4265-b6de-112b3d1ae44d.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain ambiences. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain ambiences. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>99</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Rain Storms at Night</title><link>https://www.spreaker.com/episode/2-hours-of-hard-rain-storms-at-night--58316763</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain storms at night. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58316763</guid><pubDate>Wed, 17 Jan 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58316763/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6351dd77-034b-4d11-afcf-28a4f77db1c9/6351dd77-034b-4d11-afcf-28a4f77db1c9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6351dd77-034b-4d11-afcf-28a4f77db1c9/6351dd77-034b-4d11-afcf-28a4f77db1c9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6351dd77-034b-4d11-afcf-28a4f77db1c9/6351dd77-034b-4d11-afcf-28a4f77db1c9.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain storms at night. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain storms at night. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>98</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of the Rain on a Tent</title><link>https://www.spreaker.com/episode/2-hours-of-the-rain-on-a-tent--58302369</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of the rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58302369</guid><pubDate>Mon, 15 Jan 2024 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58302369/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/51ca45d1-52a5-4218-af2c-da35ffb07fef/51ca45d1-52a5-4218-af2c-da35ffb07fef.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/51ca45d1-52a5-4218-af2c-da35ffb07fef/51ca45d1-52a5-4218-af2c-da35ffb07fef.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/51ca45d1-52a5-4218-af2c-da35ffb07fef/51ca45d1-52a5-4218-af2c-da35ffb07fef.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of the rain on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of the rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>97</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 hours of Rain and Thunder</title><link>https://www.spreaker.com/episode/2-hours-of-rain-and-thunder--58249196</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain and thunder. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58249196</guid><pubDate>Sat, 13 Jan 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58249196/2_hours_of_rain_and_thunder.mp3" length="144493784" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d6e8ecdb-34f1-44fd-a60d-c947898836d5/d6e8ecdb-34f1-44fd-a60d-c947898836d5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d6e8ecdb-34f1-44fd-a60d-c947898836d5/d6e8ecdb-34f1-44fd-a60d-c947898836d5.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain and thunder. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain and thunder. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7225</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>96</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Waterfall Ambiences</title><link>https://www.spreaker.com/episode/2-hours-of-waterfall-ambiences--58237577</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of waterfall ambiences. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58237577</guid><pubDate>Wed, 10 Jan 2024 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58237577/2806_calming_waterfall.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cbd8b15b-0453-4593-9090-52f8434dc8d8/cbd8b15b-0453-4593-9090-52f8434dc8d8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cbd8b15b-0453-4593-9090-52f8434dc8d8/cbd8b15b-0453-4593-9090-52f8434dc8d8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cbd8b15b-0453-4593-9090-52f8434dc8d8/cbd8b15b-0453-4593-9090-52f8434dc8d8.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of waterfall ambiences. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of waterfall ambiences. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>95</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the City Streets</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-city-streets--58228039</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58228039</guid><pubDate>Mon, 08 Jan 2024 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58228039/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c23a214f-f13d-4226-969d-de31c57e4af1/c23a214f-f13d-4226-969d-de31c57e4af1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c23a214f-f13d-4226-969d-de31c57e4af1/c23a214f-f13d-4226-969d-de31c57e4af1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c23a214f-f13d-4226-969d-de31c57e4af1/c23a214f-f13d-4226-969d-de31c57e4af1.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>94</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Rain on a Tent</title><link>https://www.spreaker.com/episode/2-hours-of-hard-rain-on-a-tent--58181431</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58181431</guid><pubDate>Sat, 06 Jan 2024 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58181431/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/94b981fb-5d23-4eb0-aefc-e5fe8d5db70c/94b981fb-5d23-4eb0-aefc-e5fe8d5db70c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/94b981fb-5d23-4eb0-aefc-e5fe8d5db70c/94b981fb-5d23-4eb0-aefc-e5fe8d5db70c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/94b981fb-5d23-4eb0-aefc-e5fe8d5db70c/94b981fb-5d23-4eb0-aefc-e5fe8d5db70c.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>93</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Peaceul Rain on a Tent</title><link>https://www.spreaker.com/episode/2-hours-of-peaceul-rain-on-a-tent--58169504</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of peaceful rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58169504</guid><pubDate>Wed, 03 Jan 2024 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58169504/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cf83bf9a-4527-4b7a-8576-133faa9968c3/cf83bf9a-4527-4b7a-8576-133faa9968c3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cf83bf9a-4527-4b7a-8576-133faa9968c3/cf83bf9a-4527-4b7a-8576-133faa9968c3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/cf83bf9a-4527-4b7a-8576-133faa9968c3/cf83bf9a-4527-4b7a-8576-133faa9968c3.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of peaceful rain on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of peaceful rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>92</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of a Calming Babbling Brook</title><link>https://www.spreaker.com/episode/2-hours-of-a-calming-babbling-brook--58154477</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of a calming babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58154477</guid><pubDate>Mon, 01 Jan 2024 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58154477/2806_babbling_brook.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/58c2214c-fe70-4983-95cd-23377700a31a/58c2214c-fe70-4983-95cd-23377700a31a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/58c2214c-fe70-4983-95cd-23377700a31a/58c2214c-fe70-4983-95cd-23377700a31a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/58c2214c-fe70-4983-95cd-23377700a31a/58c2214c-fe70-4983-95cd-23377700a31a.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of a calming babbling brook. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of a calming babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>91</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Waves</title><link>https://www.spreaker.com/episode/2-hours-of-calming-waves--58146045</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58146045</guid><pubDate>Sat, 30 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58146045/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/db935d3d-6f27-4596-b86f-0110e52fa02d/db935d3d-6f27-4596-b86f-0110e52fa02d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/db935d3d-6f27-4596-b86f-0110e52fa02d/db935d3d-6f27-4596-b86f-0110e52fa02d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/db935d3d-6f27-4596-b86f-0110e52fa02d/db935d3d-6f27-4596-b86f-0110e52fa02d.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming waves. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>90</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Gentle Rain</title><link>https://www.spreaker.com/episode/2-hours-of-gentle-rain--58115116</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58115116</guid><pubDate>Wed, 27 Dec 2023 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58115116/2806_gentle_rain.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3ee0afbb-b08a-4dd1-bb51-0098ae65eca2/3ee0afbb-b08a-4dd1-bb51-0098ae65eca2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3ee0afbb-b08a-4dd1-bb51-0098ae65eca2/3ee0afbb-b08a-4dd1-bb51-0098ae65eca2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3ee0afbb-b08a-4dd1-bb51-0098ae65eca2/3ee0afbb-b08a-4dd1-bb51-0098ae65eca2.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>89</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Rain and Bird Sounds</title><link>https://www.spreaker.com/episode/peaceful-rain-and-bird-sounds--58093987</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful rain and bird sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58093987</guid><pubDate>Mon, 25 Dec 2023 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58093987/2806_calm_rain_and_birds.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/84aca293-7875-4068-af77-90eb820b75ce/84aca293-7875-4068-af77-90eb820b75ce.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/84aca293-7875-4068-af77-90eb820b75ce/84aca293-7875-4068-af77-90eb820b75ce.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/84aca293-7875-4068-af77-90eb820b75ce/84aca293-7875-4068-af77-90eb820b75ce.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful rain and bird sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful rain and bird sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>88</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Ambience of Ocean Waves</title><link>https://www.spreaker.com/episode/relaxing-ambience-of-ocean-waves--58068683</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the relaxing ambience of ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58068683</guid><pubDate>Sat, 23 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58068683/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6621cf04-e881-4f49-a1db-cb3d44f2e345/6621cf04-e881-4f49-a1db-cb3d44f2e345.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6621cf04-e881-4f49-a1db-cb3d44f2e345/6621cf04-e881-4f49-a1db-cb3d44f2e345.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/6621cf04-e881-4f49-a1db-cb3d44f2e345/6621cf04-e881-4f49-a1db-cb3d44f2e345.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the relaxing ambience of ocean waves. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the relaxing ambience of ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>87</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of a Babbling Brook</title><link>https://www.spreaker.com/episode/2-hours-of-a-babbling-brook--58055020</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook for 2 hours. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58055020</guid><pubDate>Wed, 20 Dec 2023 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58055020/2806_babbling_brook.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7e2aa884-bece-463f-941e-3d78a0b09ca2/7e2aa884-bece-463f-941e-3d78a0b09ca2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7e2aa884-bece-463f-941e-3d78a0b09ca2/7e2aa884-bece-463f-941e-3d78a0b09ca2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7e2aa884-bece-463f-941e-3d78a0b09ca2/7e2aa884-bece-463f-941e-3d78a0b09ca2.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook for 2 hours. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook for 2 hours. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>86</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on your Roof</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-your-roof--58043437</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on your roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58043437</guid><pubDate>Mon, 18 Dec 2023 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/58043437/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ac316d32-1d94-4a91-870e-c21f87c5d11b/ac316d32-1d94-4a91-870e-c21f87c5d11b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ac316d32-1d94-4a91-870e-c21f87c5d11b/ac316d32-1d94-4a91-870e-c21f87c5d11b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ac316d32-1d94-4a91-870e-c21f87c5d11b/ac316d32-1d94-4a91-870e-c21f87c5d11b.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on your roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on your roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>85</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours Gentle Rain Sounds for Better Sleep</title><link>https://www.spreaker.com/episode/2-hours-gentle-rain-sounds-for-better-sleep--57992589</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57992589</guid><pubDate>Sat, 16 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57992589/2806_gentle_rain.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ae7bdaa3-060b-483c-ae96-f542d7b2f1fc/ae7bdaa3-060b-483c-ae96-f542d7b2f1fc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ae7bdaa3-060b-483c-ae96-f542d7b2f1fc/ae7bdaa3-060b-483c-ae96-f542d7b2f1fc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ae7bdaa3-060b-483c-ae96-f542d7b2f1fc/ae7bdaa3-060b-483c-ae96-f542d7b2f1fc.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>84</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Relaxing Pouring Rain</title><link>https://www.spreaker.com/episode/2-hours-of-relaxing-pouring-rain--57981556</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of relaxing pouring rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57981556</guid><pubDate>Wed, 13 Dec 2023 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57981556/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1d8b9079-6ebd-425c-86df-e7832b3920da/1d8b9079-6ebd-425c-86df-e7832b3920da.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1d8b9079-6ebd-425c-86df-e7832b3920da/1d8b9079-6ebd-425c-86df-e7832b3920da.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1d8b9079-6ebd-425c-86df-e7832b3920da/1d8b9079-6ebd-425c-86df-e7832b3920da.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of relaxing pouring rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of relaxing pouring rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>83</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of ASMR Gentle Rain</title><link>https://www.spreaker.com/episode/2-hours-of-asmr-gentle-rain--57970876</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57970876</guid><pubDate>Mon, 11 Dec 2023 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57970876/2806_gentle_rain.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/26900a83-edf4-4fbf-bfc5-fda75aa30c84/26900a83-edf4-4fbf-bfc5-fda75aa30c84.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/26900a83-edf4-4fbf-bfc5-fda75aa30c84/26900a83-edf4-4fbf-bfc5-fda75aa30c84.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/26900a83-edf4-4fbf-bfc5-fda75aa30c84/26900a83-edf4-4fbf-bfc5-fda75aa30c84.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>82</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 hours of Rain and Thunder</title><link>https://www.spreaker.com/episode/2-hours-of-rain-and-thunder--57936763</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain and thunder. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57936763</guid><pubDate>Sat, 09 Dec 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57936763/2_hours_of_rain_and_thunder.mp3" length="144493784" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7f48e352-bd00-477e-a2b5-36ea756bd73e/7f48e352-bd00-477e-a2b5-36ea756bd73e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7f48e352-bd00-477e-a2b5-36ea756bd73e/7f48e352-bd00-477e-a2b5-36ea756bd73e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7f48e352-bd00-477e-a2b5-36ea756bd73e/7f48e352-bd00-477e-a2b5-36ea756bd73e.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain and thunder. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain and thunder. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7225</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>81</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on a Tent</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-a-tent--57914962</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57914962</guid><pubDate>Wed, 06 Dec 2023 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57914962/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c2ac49d8-7b10-41eb-b2b5-a0741c8b944f/c2ac49d8-7b10-41eb-b2b5-a0741c8b944f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c2ac49d8-7b10-41eb-b2b5-a0741c8b944f/c2ac49d8-7b10-41eb-b2b5-a0741c8b944f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c2ac49d8-7b10-41eb-b2b5-a0741c8b944f/c2ac49d8-7b10-41eb-b2b5-a0741c8b944f.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>80</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Gentle Rain</title><link>https://www.spreaker.com/episode/2-hours-of-gentle-rain--57902044</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57902044</guid><pubDate>Mon, 04 Dec 2023 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57902044/2806_gentle_rain.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f232fab3-da1f-448e-ba36-1886700210e6/f232fab3-da1f-448e-ba36-1886700210e6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f232fab3-da1f-448e-ba36-1886700210e6/f232fab3-da1f-448e-ba36-1886700210e6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f232fab3-da1f-448e-ba36-1886700210e6/f232fab3-da1f-448e-ba36-1886700210e6.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>79</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Rain on the City Streets</title><link>https://www.spreaker.com/episode/2-hours-of-hard-rain-on-the-city-streets--57859335</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain on the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57859335</guid><pubDate>Sat, 02 Dec 2023 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57859335/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8a0d90f8-c89d-48fb-bf30-4afd1c10990b/8a0d90f8-c89d-48fb-bf30-4afd1c10990b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8a0d90f8-c89d-48fb-bf30-4afd1c10990b/8a0d90f8-c89d-48fb-bf30-4afd1c10990b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8a0d90f8-c89d-48fb-bf30-4afd1c10990b/8a0d90f8-c89d-48fb-bf30-4afd1c10990b.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain on the city streets. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain on the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>78</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of ASMR Hard Rainstorms</title><link>https://www.spreaker.com/episode/2-hours-of-asmr-hard-rainstorms--57827405</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of ASMR rainstorms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57827405</guid><pubDate>Wed, 29 Nov 2023 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57827405/2806_hard_rainstorms.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/23c7dd0f-422e-443a-a10e-42779fc0df6d/23c7dd0f-422e-443a-a10e-42779fc0df6d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/23c7dd0f-422e-443a-a10e-42779fc0df6d/23c7dd0f-422e-443a-a10e-42779fc0df6d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/23c7dd0f-422e-443a-a10e-42779fc0df6d/23c7dd0f-422e-443a-a10e-42779fc0df6d.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of ASMR rainstorms. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of ASMR rainstorms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>77</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Ocean Waves</title><link>https://www.spreaker.com/episode/2-hours-of-calming-ocean-waves--57816662</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57816662</guid><pubDate>Mon, 27 Nov 2023 10:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57816662/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bb88ede7-d9d5-470e-b2e3-4be3d8b2a127/bb88ede7-d9d5-470e-b2e3-4be3d8b2a127.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bb88ede7-d9d5-470e-b2e3-4be3d8b2a127/bb88ede7-d9d5-470e-b2e3-4be3d8b2a127.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bb88ede7-d9d5-470e-b2e3-4be3d8b2a127/bb88ede7-d9d5-470e-b2e3-4be3d8b2a127.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming ocean waves. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>76</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Relaxing and Soft Rain on the Window</title><link>https://www.spreaker.com/episode/2-hours-of-relaxing-and-soft-rain-on-the-window--57777316</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of relaxing and soft rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57777316</guid><pubDate>Sat, 25 Nov 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57777316/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/87a487ed-20ab-4c74-b9dc-fce50b1bda15/87a487ed-20ab-4c74-b9dc-fce50b1bda15.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/87a487ed-20ab-4c74-b9dc-fce50b1bda15/87a487ed-20ab-4c74-b9dc-fce50b1bda15.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/87a487ed-20ab-4c74-b9dc-fce50b1bda15/87a487ed-20ab-4c74-b9dc-fce50b1bda15.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of relaxing and soft rain on the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of relaxing and soft rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>75</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Wind and Rain</title><link>https://www.spreaker.com/episode/2-hours-of-hard-wind-and-rain--57744444</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard wind and rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57744444</guid><pubDate>Wed, 22 Nov 2023 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57744444/2806_hard_wind_and_rain.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9b7e27aa-c7f9-4e7d-a067-fc364830e8fc/9b7e27aa-c7f9-4e7d-a067-fc364830e8fc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9b7e27aa-c7f9-4e7d-a067-fc364830e8fc/9b7e27aa-c7f9-4e7d-a067-fc364830e8fc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9b7e27aa-c7f9-4e7d-a067-fc364830e8fc/9b7e27aa-c7f9-4e7d-a067-fc364830e8fc.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard wind and rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard wind and rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>74</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Rain in the Tropics</title><link>https://www.spreaker.com/episode/2-hours-of-calming-rain-in-the-tropics--57721534</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming rain in the tropics. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57721534</guid><pubDate>Mon, 20 Nov 2023 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57721534/2806_rain_in_the_tropics.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9927a6ca-2da8-4c68-9108-c415c6841ea3/9927a6ca-2da8-4c68-9108-c415c6841ea3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9927a6ca-2da8-4c68-9108-c415c6841ea3/9927a6ca-2da8-4c68-9108-c415c6841ea3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9927a6ca-2da8-4c68-9108-c415c6841ea3/9927a6ca-2da8-4c68-9108-c415c6841ea3.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming rain in the tropics. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming rain in the tropics. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>73</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Ocean Waves</title><link>https://www.spreaker.com/episode/2-hours-of-ocean-waves--57656971</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57656971</guid><pubDate>Sat, 18 Nov 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57656971/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2a018714-6337-446c-8d5e-c875a37bf644/2a018714-6337-446c-8d5e-c875a37bf644.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2a018714-6337-446c-8d5e-c875a37bf644/2a018714-6337-446c-8d5e-c875a37bf644.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2a018714-6337-446c-8d5e-c875a37bf644/2a018714-6337-446c-8d5e-c875a37bf644.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the ocean waves. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>72</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of the Rain on a Tent</title><link>https://www.spreaker.com/episode/2-hours-of-the-rain-on-a-tent--57626837</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57626837</guid><pubDate>Wed, 15 Nov 2023 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57626837/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/201c90b1-d39e-45e9-a013-f2fe517ecace/201c90b1-d39e-45e9-a013-f2fe517ecace.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/201c90b1-d39e-45e9-a013-f2fe517ecace/201c90b1-d39e-45e9-a013-f2fe517ecace.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/201c90b1-d39e-45e9-a013-f2fe517ecace/201c90b1-d39e-45e9-a013-f2fe517ecace.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>71</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of a Babbling Brook</title><link>https://www.spreaker.com/episode/2-hours-of-a-babbling-brook--57612501</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of a babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57612501</guid><pubDate>Mon, 13 Nov 2023 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57612501/2806_babbling_brook.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ea4ede74-4354-499b-9071-a410037353a2/ea4ede74-4354-499b-9071-a410037353a2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ea4ede74-4354-499b-9071-a410037353a2/ea4ede74-4354-499b-9071-a410037353a2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ea4ede74-4354-499b-9071-a410037353a2/ea4ede74-4354-499b-9071-a410037353a2.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of a babbling brook. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of a babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>70</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on a Tent</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-a-tent--57597578</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57597578</guid><pubDate>Sat, 11 Nov 2023 10:32:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57597578/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3204097a-498c-4602-a67a-d0f6e65a563c/3204097a-498c-4602-a67a-d0f6e65a563c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3204097a-498c-4602-a67a-d0f6e65a563c/3204097a-498c-4602-a67a-d0f6e65a563c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3204097a-498c-4602-a67a-d0f6e65a563c/3204097a-498c-4602-a67a-d0f6e65a563c.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>69</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of the Rain on your Bedroom Roof for Better Sleep</title><link>https://www.spreaker.com/episode/2-hours-of-the-rain-on-your-bedroom-roof-for-better-sleep--57539874</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of the rain on your bedroom roof for better sleep. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57539874</guid><pubDate>Wed, 08 Nov 2023 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57539874/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/62740d4d-c479-4f40-988b-b73ae3e254cf/62740d4d-c479-4f40-988b-b73ae3e254cf.txt" type="text/plain" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of the rain on your bedroom roof for better sleep. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of the rain on your bedroom roof for better sleep. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>68</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 hours of Rain and Thunder</title><link>https://www.spreaker.com/episode/2-hours-of-rain-and-thunder--57528665</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain and thunder. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57528665</guid><pubDate>Mon, 06 Nov 2023 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57528665/2_hours_of_rain_and_thunder.mp3" length="144493784" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/27c99dd0-9bb2-4e39-acb3-99d7b5619879/27c99dd0-9bb2-4e39-acb3-99d7b5619879.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/27c99dd0-9bb2-4e39-acb3-99d7b5619879/27c99dd0-9bb2-4e39-acb3-99d7b5619879.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/27c99dd0-9bb2-4e39-acb3-99d7b5619879/27c99dd0-9bb2-4e39-acb3-99d7b5619879.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain and thunder. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain and thunder. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7225</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>67</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Soft Rain Storms</title><link>https://www.spreaker.com/episode/2-hours-of-soft-rain-storms--57465617</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear soft rain storms for two hours. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57465617</guid><pubDate>Sat, 04 Nov 2023 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57465617/2_hours_of_gentle_rain.mp3" length="175989934" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/44de581a-cdd4-4ae1-a04f-e2f8b36d712b/44de581a-cdd4-4ae1-a04f-e2f8b36d712b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/44de581a-cdd4-4ae1-a04f-e2f8b36d712b/44de581a-cdd4-4ae1-a04f-e2f8b36d712b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/44de581a-cdd4-4ae1-a04f-e2f8b36d712b/44de581a-cdd4-4ae1-a04f-e2f8b36d712b.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear soft rain storms for two hours. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear soft rain storms for two hours. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7333</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>66</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Ocean Waves for Better Sleep</title><link>https://www.spreaker.com/episode/2-hours-of-calming-ocean-waves-for-better-sleep--57452985</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calm ocean waves for better sleep. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57452985</guid><pubDate>Wed, 01 Nov 2023 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57452985/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7d0e2130-450c-4528-9d95-5174d81fd622/7d0e2130-450c-4528-9d95-5174d81fd622.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7d0e2130-450c-4528-9d95-5174d81fd622/7d0e2130-450c-4528-9d95-5174d81fd622.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7d0e2130-450c-4528-9d95-5174d81fd622/7d0e2130-450c-4528-9d95-5174d81fd622.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calm ocean waves for better sleep. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calm ocean waves for better sleep. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>65</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on a Tent</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-a-tent--57438099</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57438099</guid><pubDate>Mon, 30 Oct 2023 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57438099/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3ac033ac-0eff-4997-89c1-d1431d0aa687/3ac033ac-0eff-4997-89c1-d1431d0aa687.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3ac033ac-0eff-4997-89c1-d1431d0aa687/3ac033ac-0eff-4997-89c1-d1431d0aa687.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3ac033ac-0eff-4997-89c1-d1431d0aa687/3ac033ac-0eff-4997-89c1-d1431d0aa687.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>64</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Flowing River Ambiences</title><link>https://www.spreaker.com/episode/2-hours-of-flowing-river-ambiences--57390273</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of flowing river ambiences. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57390273</guid><pubDate>Sat, 28 Oct 2023 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57390273/2806_flowing_river.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1df79850-a4ee-4621-9067-e8102573caee/1df79850-a4ee-4621-9067-e8102573caee.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1df79850-a4ee-4621-9067-e8102573caee/1df79850-a4ee-4621-9067-e8102573caee.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1df79850-a4ee-4621-9067-e8102573caee/1df79850-a4ee-4621-9067-e8102573caee.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of flowing river ambiences. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of flowing river ambiences. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>63</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Soft Rain</title><link>https://www.spreaker.com/episode/2-hours-of-soft-rain--57377135</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of soft rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57377135</guid><pubDate>Wed, 25 Oct 2023 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57377135/2_hours_of_gentle_rain.mp3" length="175989934" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d62f239e-1ecf-47bd-80b0-a6f310ac0ae3/d62f239e-1ecf-47bd-80b0-a6f310ac0ae3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d62f239e-1ecf-47bd-80b0-a6f310ac0ae3/d62f239e-1ecf-47bd-80b0-a6f310ac0ae3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d62f239e-1ecf-47bd-80b0-a6f310ac0ae3/d62f239e-1ecf-47bd-80b0-a6f310ac0ae3.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of soft rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of soft rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7333</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>62</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Window</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-window--57350712</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on your window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57350712</guid><pubDate>Mon, 23 Oct 2023 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57350712/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7cfc338c-4f2f-4462-95cb-bf3eff9b5403/7cfc338c-4f2f-4462-95cb-bf3eff9b5403.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7cfc338c-4f2f-4462-95cb-bf3eff9b5403/7cfc338c-4f2f-4462-95cb-bf3eff9b5403.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7cfc338c-4f2f-4462-95cb-bf3eff9b5403/7cfc338c-4f2f-4462-95cb-bf3eff9b5403.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on your window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on your window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>61</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of ASMR Rain on a Tent</title><link>https://www.spreaker.com/episode/2-hours-of-asmr-rain-on-a-tent--57317042</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57317042</guid><pubDate>Sat, 21 Oct 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57317042/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0094efe2-6af3-49a2-864d-c604eef12fb8/0094efe2-6af3-49a2-864d-c604eef12fb8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0094efe2-6af3-49a2-864d-c604eef12fb8/0094efe2-6af3-49a2-864d-c604eef12fb8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0094efe2-6af3-49a2-864d-c604eef12fb8/0094efe2-6af3-49a2-864d-c604eef12fb8.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>60</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming White Noise</title><link>https://www.spreaker.com/episode/2-hours-of-calming-white-noise--57265924</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57265924</guid><pubDate>Wed, 18 Oct 2023 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57265924/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/30936197-a419-4698-836a-0f62cc0da413/30936197-a419-4698-836a-0f62cc0da413.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/30936197-a419-4698-836a-0f62cc0da413/30936197-a419-4698-836a-0f62cc0da413.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/30936197-a419-4698-836a-0f62cc0da413/30936197-a419-4698-836a-0f62cc0da413.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>59</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain in the Woods</title><link>https://www.spreaker.com/episode/hard-rain-in-the-woods--57247131</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain sounds in the woods. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet mo]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57247131</guid><pubDate>Mon, 16 Oct 2023 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57247131/2806_rain_in_the_tropics.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/45605b20-a183-4c74-a3ce-b522c65486e2/45605b20-a183-4c74-a3ce-b522c65486e2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/45605b20-a183-4c74-a3ce-b522c65486e2/45605b20-a183-4c74-a3ce-b522c65486e2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/45605b20-a183-4c74-a3ce-b522c65486e2/45605b20-a183-4c74-a3ce-b522c65486e2.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain sounds in the woods. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain sounds in the woods. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>58</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rainstorms for Deeper Sleep</title><link>https://www.spreaker.com/episode/2-hours-of-rainstorms-for-deeper-sleep--57203880</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rainstorms for deeper sleep. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57203880</guid><pubDate>Sat, 14 Oct 2023 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57203880/2806_hard_rainstorms.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/097d8dd4-cbd4-4f37-bda4-a7246dbc58cf/097d8dd4-cbd4-4f37-bda4-a7246dbc58cf.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/097d8dd4-cbd4-4f37-bda4-a7246dbc58cf/097d8dd4-cbd4-4f37-bda4-a7246dbc58cf.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/097d8dd4-cbd4-4f37-bda4-a7246dbc58cf/097d8dd4-cbd4-4f37-bda4-a7246dbc58cf.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rainstorms for deeper sleep. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rainstorms for deeper sleep. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>57</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on your Window</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-your-window--57189939</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on your window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57189939</guid><pubDate>Wed, 11 Oct 2023 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57189939/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on your window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on your window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>56</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Falling on your Bedroom Roof</title><link>https://www.spreaker.com/episode/rain-falling-on-your-bedroom-roof--57160958</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling on your bedroom roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57160958</guid><pubDate>Mon, 09 Oct 2023 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57160958/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling on your bedroom roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling on your bedroom roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>55</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Streets</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-streets--57075354</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain in the streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57075354</guid><pubDate>Sat, 07 Oct 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57075354/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain in the streets. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain in the streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>54</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Calming Water Ambiences for Better Sleep</title><link>https://www.spreaker.com/episode/calming-water-ambiences-for-better-sleep--57038352</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming water ambiences for better sleep. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57038352</guid><pubDate>Wed, 04 Oct 2023 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57038352/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming water ambiences for better sleep. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming water ambiences for better sleep. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>53</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of White Noise</title><link>https://www.spreaker.com/episode/2-hours-of-white-noise--57022110</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57022110</guid><pubDate>Mon, 02 Oct 2023 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/57022110/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b8a8846b-b2d8-4932-b490-8c34e7730b6d/b8a8846b-b2d8-4932-b490-8c34e7730b6d.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b8a8846b-b2d8-4932-b490-8c34e7730b6d/b8a8846b-b2d8-4932-b490-8c34e7730b6d.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b8a8846b-b2d8-4932-b490-8c34e7730b6d/b8a8846b-b2d8-4932-b490-8c34e7730b6d.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>52</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Roof</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-roof--56971317</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling on your roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56971317</guid><pubDate>Sat, 30 Sep 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56971317/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/77d17ee9-f867-4b8c-9508-e4153faee5d6/77d17ee9-f867-4b8c-9508-e4153faee5d6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/77d17ee9-f867-4b8c-9508-e4153faee5d6/77d17ee9-f867-4b8c-9508-e4153faee5d6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/77d17ee9-f867-4b8c-9508-e4153faee5d6/77d17ee9-f867-4b8c-9508-e4153faee5d6.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling on your roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling on your roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>51</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Ocean Waves</title><link>https://www.spreaker.com/episode/2-hours-of-ocean-waves--56952496</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56952496</guid><pubDate>Wed, 27 Sep 2023 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56952496/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of ocean waves. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>50</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Gentle Rain Storms</title><link>https://www.spreaker.com/episode/2-hours-of-gentle-rain-storms--56923103</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rainstorms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56923103</guid><pubDate>Mon, 25 Sep 2023 09:39:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56923103/2_hours_of_gentle_rain.mp3" length="175989934" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rainstorms. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rainstorms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7333</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>49</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Waterfall Ambience</title><link>https://www.spreaker.com/episode/2-hours-of-calming-waterfall-ambience--56907233</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming waterfall ambience. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56907233</guid><pubDate>Sat, 23 Sep 2023 09:33:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56907233/2806_calming_waterfall.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d1c94afc-b7e8-4dba-ad47-b90fe1a69479/d1c94afc-b7e8-4dba-ad47-b90fe1a69479.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d1c94afc-b7e8-4dba-ad47-b90fe1a69479/d1c94afc-b7e8-4dba-ad47-b90fe1a69479.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d1c94afc-b7e8-4dba-ad47-b90fe1a69479/d1c94afc-b7e8-4dba-ad47-b90fe1a69479.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming waterfall ambience. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming waterfall ambience. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>48</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 hours of Rain on a Tent</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-a-tent--56864213</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear two hours of the rain falling on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56864213</guid><pubDate>Wed, 20 Sep 2023 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56864213/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear two hours of the rain falling on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear two hours of the rain falling on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>47</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on a Big Street</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-a-big-street--56837203</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a big street. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56837203</guid><pubDate>Mon, 18 Sep 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56837203/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a big street. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a big street. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>46</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Rainstorms</title><link>https://www.spreaker.com/episode/2-hours-of-hard-rainstorms--56818867</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56818867</guid><pubDate>Sat, 16 Sep 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56818867/2806_hard_rainstorms.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>45</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of White Noise</title><link>https://www.spreaker.com/episode/2-hours-of-white-noise--56772658</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear asmr white noise ambiences. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56772658</guid><pubDate>Wed, 13 Sep 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56772658/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4989316b-399b-456c-accc-24e5264fd11e/4989316b-399b-456c-accc-24e5264fd11e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4989316b-399b-456c-accc-24e5264fd11e/4989316b-399b-456c-accc-24e5264fd11e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4989316b-399b-456c-accc-24e5264fd11e/4989316b-399b-456c-accc-24e5264fd11e.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear asmr white noise ambiences. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear asmr white noise ambiences. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>44</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Soft Rain Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-soft-rain-sounds--56759263</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of soft rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56759263</guid><pubDate>Mon, 11 Sep 2023 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56759263/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4f070039-8302-460c-a65d-bb9c25a414b2/4f070039-8302-460c-a65d-bb9c25a414b2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4f070039-8302-460c-a65d-bb9c25a414b2/4f070039-8302-460c-a65d-bb9c25a414b2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4f070039-8302-460c-a65d-bb9c25a414b2/4f070039-8302-460c-a65d-bb9c25a414b2.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of soft rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of soft rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>43</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Small Waterfall Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-small-waterfall-sounds--56732438</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of small waterfall sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56732438</guid><pubDate>Sat, 09 Sep 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56732438/2806_rain_in_the_tropics.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/389d6d35-20ca-4bad-b78e-b8221493215a/389d6d35-20ca-4bad-b78e-b8221493215a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/389d6d35-20ca-4bad-b78e-b8221493215a/389d6d35-20ca-4bad-b78e-b8221493215a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/389d6d35-20ca-4bad-b78e-b8221493215a/389d6d35-20ca-4bad-b78e-b8221493215a.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of small waterfall sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of small waterfall sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>42</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain and Flowing Water</title><link>https://www.spreaker.com/episode/2-hours-of-rain-and-flowing-water--56682934</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of Rain and flowing water. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56682934</guid><pubDate>Wed, 06 Sep 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56682934/2806_flowing_river.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bf894b4f-f552-4e81-9cfe-374b2b501c35/bf894b4f-f552-4e81-9cfe-374b2b501c35.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bf894b4f-f552-4e81-9cfe-374b2b501c35/bf894b4f-f552-4e81-9cfe-374b2b501c35.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bf894b4f-f552-4e81-9cfe-374b2b501c35/bf894b4f-f552-4e81-9cfe-374b2b501c35.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of Rain and flowing water. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of Rain and flowing water. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>41</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Rain Storms in the Jungle</title><link>https://www.spreaker.com/episode/2-hours-of-hard-rain-storms-in-the-jungle--56657682</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rain storms in the jungle. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56657682</guid><pubDate>Mon, 04 Sep 2023 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56657682/2806_rain_in_the_tropics.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e5e0040b-36d2-4eaa-90d2-af24923011d0/e5e0040b-36d2-4eaa-90d2-af24923011d0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e5e0040b-36d2-4eaa-90d2-af24923011d0/e5e0040b-36d2-4eaa-90d2-af24923011d0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e5e0040b-36d2-4eaa-90d2-af24923011d0/e5e0040b-36d2-4eaa-90d2-af24923011d0.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rain storms in the jungle. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rain storms in the jungle. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>40</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours Unwind with these Small Ocean Waves Ambience</title><link>https://www.spreaker.com/episode/2-hours-unwind-with-these-small-ocean-waves-ambience--56633768</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear small ocean waves ambience to unwind. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56633768</guid><pubDate>Sat, 02 Sep 2023 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56633768/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear small ocean waves ambience to unwind. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear small ocean waves ambience to unwind. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>39</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of ASMR Rain for Good Sleep</title><link>https://www.spreaker.com/episode/2-hours-of-asmr-rain-for-good-sleep--56622934</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of ASMR rain sounds for good sleep. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56622934</guid><pubDate>Wed, 30 Aug 2023 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56622934/2_hours_of_gentle_rain.mp3" length="175989934" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of ASMR rain sounds for good sleep. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of ASMR rain sounds for good sleep. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're...]]></itunes:summary><itunes:duration>7333</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>38</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Gentle Rain in the Forest</title><link>https://www.spreaker.com/episode/2-hours-of-gentle-rain-in-the-forest--56574316</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain in the forest. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56574316</guid><pubDate>Mon, 28 Aug 2023 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56574316/2_hours_of_gentle_rain.mp3" length="175989934" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain in the forest. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain in the forest. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7333</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>37</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain Sounds in the Forest</title><link>https://www.spreaker.com/episode/2-hours-of-rain-sounds-in-the-forest--56564400</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain sounds in the forest. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56564400</guid><pubDate>Sat, 26 Aug 2023 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56564400/2806_rain_in_the_tropics.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d41114f6-2baf-41af-971f-350a70ca5f63/d41114f6-2baf-41af-971f-350a70ca5f63.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d41114f6-2baf-41af-971f-350a70ca5f63/d41114f6-2baf-41af-971f-350a70ca5f63.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/d41114f6-2baf-41af-971f-350a70ca5f63/d41114f6-2baf-41af-971f-350a70ca5f63.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain sounds in the forest. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain sounds in the forest. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>36</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Rain on a Tent Sound</title><link>https://www.spreaker.com/episode/2-hours-of-hard-rain-on-a-tent-sound--56538056</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56538056</guid><pubDate>Wed, 23 Aug 2023 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56538056/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>35</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Relaxing Rain Ambiences</title><link>https://www.spreaker.com/episode/2-hours-of-relaxing-rain-ambiences--56483160</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of relaxing rain ambiences. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56483160</guid><pubDate>Mon, 21 Aug 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56483160/2806_gentle_rain.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of relaxing rain ambiences. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of relaxing rain ambiences. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>34</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Gentle Rain</title><link>https://www.spreaker.com/episode/2-hours-of-gentle-rain--56472446</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56472446</guid><pubDate>Sat, 19 Aug 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56472446/2_hours_of_gentle_rain.mp3" length="175989934" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7333</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>33</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Peaceful Water Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-peaceful-water-sounds--56461375</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of peaceful water sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56461375</guid><pubDate>Wed, 16 Aug 2023 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56461375/2806_flowing_river.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c96cc96d-81cb-4fd3-90c9-a522f2d559a6/c96cc96d-81cb-4fd3-90c9-a522f2d559a6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c96cc96d-81cb-4fd3-90c9-a522f2d559a6/c96cc96d-81cb-4fd3-90c9-a522f2d559a6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c96cc96d-81cb-4fd3-90c9-a522f2d559a6/c96cc96d-81cb-4fd3-90c9-a522f2d559a6.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of peaceful water sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of peaceful water sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>32</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of the Rain in the Woods</title><link>https://www.spreaker.com/episode/2-hours-of-the-rain-in-the-woods--56376722</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of the rain in the woods. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56376722</guid><pubDate>Mon, 14 Aug 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56376722/2806_rain_in_the_tropics.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/816f3e41-0142-408f-8d6e-aae345f29656/816f3e41-0142-408f-8d6e-aae345f29656.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/816f3e41-0142-408f-8d6e-aae345f29656/816f3e41-0142-408f-8d6e-aae345f29656.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/816f3e41-0142-408f-8d6e-aae345f29656/816f3e41-0142-408f-8d6e-aae345f29656.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of the rain in the woods. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of the rain in the woods. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>31</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Sounds of a Flowing River</title><link>https://www.spreaker.com/episode/2-hours-of-calming-sounds-of-a-flowing-river--56376720</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming sounds of a flowing river. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56376720</guid><pubDate>Sat, 12 Aug 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56376720/2806_flowing_river.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f0af9a35-1b74-4b35-9bba-5709d4af7dff/f0af9a35-1b74-4b35-9bba-5709d4af7dff.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f0af9a35-1b74-4b35-9bba-5709d4af7dff/f0af9a35-1b74-4b35-9bba-5709d4af7dff.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f0af9a35-1b74-4b35-9bba-5709d4af7dff/f0af9a35-1b74-4b35-9bba-5709d4af7dff.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming sounds of a flowing river. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming sounds of a flowing river. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>30</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Babbling Brook Ambiences</title><link>https://www.spreaker.com/episode/2-hours-of-babbling-brook-ambiences--56376716</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of babbling brook ambiences. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56376716</guid><pubDate>Wed, 09 Aug 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56376716/2806_babbling_brook.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f09ea3f3-d45c-42f3-83da-24a6b07c8972/f09ea3f3-d45c-42f3-83da-24a6b07c8972.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f09ea3f3-d45c-42f3-83da-24a6b07c8972/f09ea3f3-d45c-42f3-83da-24a6b07c8972.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f09ea3f3-d45c-42f3-83da-24a6b07c8972/f09ea3f3-d45c-42f3-83da-24a6b07c8972.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of babbling brook ambiences. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of babbling brook ambiences. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>29</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Rain on a Window</title><link>https://www.spreaker.com/episode/2-hours-of-calming-rain-on-a-window--56376664</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming rain on a window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56376664</guid><pubDate>Mon, 07 Aug 2023 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56376664/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/76d7d016-7923-4a39-ba1e-cc52283ea84e/76d7d016-7923-4a39-ba1e-cc52283ea84e.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/76d7d016-7923-4a39-ba1e-cc52283ea84e/76d7d016-7923-4a39-ba1e-cc52283ea84e.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/76d7d016-7923-4a39-ba1e-cc52283ea84e/76d7d016-7923-4a39-ba1e-cc52283ea84e.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming rain on a window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming rain on a window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>28</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Ocean Waves and White Noise</title><link>https://www.spreaker.com/episode/2-hours-of-calming-ocean-waves-and-white-noise--56365843</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear two hours of calming ocean waves and white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56365843</guid><pubDate>Sat, 05 Aug 2023 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56365843/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b8d8c6b4-147a-4f43-8624-4ce406a5a395/b8d8c6b4-147a-4f43-8624-4ce406a5a395.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b8d8c6b4-147a-4f43-8624-4ce406a5a395/b8d8c6b4-147a-4f43-8624-4ce406a5a395.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b8d8c6b4-147a-4f43-8624-4ce406a5a395/b8d8c6b4-147a-4f43-8624-4ce406a5a395.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear two hours of calming ocean waves and white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear two hours of calming ocean waves and white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>27</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Falling Rain on a Roof</title><link>https://www.spreaker.com/episode/2-hours-of-falling-rain-on-a-roof--56332271</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of falling rain on a roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56332271</guid><pubDate>Wed, 02 Aug 2023 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56332271/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c8f445cd-c20e-44d0-b6ae-b9d79b1373e2/c8f445cd-c20e-44d0-b6ae-b9d79b1373e2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c8f445cd-c20e-44d0-b6ae-b9d79b1373e2/c8f445cd-c20e-44d0-b6ae-b9d79b1373e2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c8f445cd-c20e-44d0-b6ae-b9d79b1373e2/c8f445cd-c20e-44d0-b6ae-b9d79b1373e2.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of falling rain on a roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of falling rain on a roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>26</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Waterfall Ambience</title><link>https://www.spreaker.com/episode/2-hours-of-calming-waterfall-ambience--56317649</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming waterfall ambience. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56317649</guid><pubDate>Mon, 31 Jul 2023 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56317649/2806_calming_waterfall.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8dbec2f1-84d5-406b-b6c5-a2a9bae78cc1/8dbec2f1-84d5-406b-b6c5-a2a9bae78cc1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8dbec2f1-84d5-406b-b6c5-a2a9bae78cc1/8dbec2f1-84d5-406b-b6c5-a2a9bae78cc1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8dbec2f1-84d5-406b-b6c5-a2a9bae78cc1/8dbec2f1-84d5-406b-b6c5-a2a9bae78cc1.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming waterfall ambience. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming waterfall ambience. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>25</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of White Noises for Better Concentration</title><link>https://www.spreaker.com/episode/2-hours-of-white-noises-for-better-concentration--56258315</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of white noises for better sleep. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56258315</guid><pubDate>Sat, 29 Jul 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56258315/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7b894215-d9d2-44d6-904e-fdc81893c1db/7b894215-d9d2-44d6-904e-fdc81893c1db.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7b894215-d9d2-44d6-904e-fdc81893c1db/7b894215-d9d2-44d6-904e-fdc81893c1db.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7b894215-d9d2-44d6-904e-fdc81893c1db/7b894215-d9d2-44d6-904e-fdc81893c1db.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of white noises for better sleep. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of white noises for better sleep. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>24</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Soothing Flowing River Ambience</title><link>https://www.spreaker.com/episode/2-hours-of-soothing-flowing-river-ambience--56207165</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of soothing flowing river ambience. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56207165</guid><pubDate>Wed, 26 Jul 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56207165/2806_flowing_river.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bd82ef3f-1a5c-442d-bb52-f8a58a81afc0/bd82ef3f-1a5c-442d-bb52-f8a58a81afc0.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bd82ef3f-1a5c-442d-bb52-f8a58a81afc0/bd82ef3f-1a5c-442d-bb52-f8a58a81afc0.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bd82ef3f-1a5c-442d-bb52-f8a58a81afc0/bd82ef3f-1a5c-442d-bb52-f8a58a81afc0.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of soothing flowing river ambience. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of soothing flowing river ambience. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>23</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calm Rain and Birds Sounds for Better Sleep</title><link>https://www.spreaker.com/episode/2-hours-of-calm-rain-and-birds-sounds-for-better-sleep--56196504</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming rain and whistling birds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56196504</guid><pubDate>Mon, 24 Jul 2023 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56196504/2806_calm_rain_and_birds.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bd4cd908-e854-4791-be9b-4889ffac1cdb/bd4cd908-e854-4791-be9b-4889ffac1cdb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bd4cd908-e854-4791-be9b-4889ffac1cdb/bd4cd908-e854-4791-be9b-4889ffac1cdb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/bd4cd908-e854-4791-be9b-4889ffac1cdb/bd4cd908-e854-4791-be9b-4889ffac1cdb.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming rain and whistling birds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of calming rain and whistling birds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>22</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Waterfall Ambience to Improve your Sleep</title><link>https://www.spreaker.com/episode/2-hours-of-calming-waterfall-ambience-to-improve-your-sleep--56119371</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming waterfall ambience to improve your sleep. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56119371</guid><pubDate>Sat, 22 Jul 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56119371/2806_calming_waterfall.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/208ba214-4f20-4221-b006-110fc9d9732b/208ba214-4f20-4221-b006-110fc9d9732b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/208ba214-4f20-4221-b006-110fc9d9732b/208ba214-4f20-4221-b006-110fc9d9732b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/208ba214-4f20-4221-b006-110fc9d9732b/208ba214-4f20-4221-b006-110fc9d9732b.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming waterfall ambience to improve your sleep. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming waterfall ambience to improve your sleep. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Rainstorms</title><link>https://www.spreaker.com/episode/2-hours-of-hard-rainstorms--56119370</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rainstorms <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56119370</guid><pubDate>Wed, 19 Jul 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56119370/2806_hard_rainstorms.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/584b6d52-9da3-4dc0-bc7a-d283eba2a1b3/584b6d52-9da3-4dc0-bc7a-d283eba2a1b3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/584b6d52-9da3-4dc0-bc7a-d283eba2a1b3/584b6d52-9da3-4dc0-bc7a-d283eba2a1b3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/584b6d52-9da3-4dc0-bc7a-d283eba2a1b3/584b6d52-9da3-4dc0-bc7a-d283eba2a1b3.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rainstorms 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rainstorms <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Babbling Brook Ambience</title><link>https://www.spreaker.com/episode/2-hours-of-babbling-brook-ambience--56119369</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of a babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56119369</guid><pubDate>Mon, 17 Jul 2023 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56119369/2806_babbling_brook.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f6c97771-165c-475f-9b9b-cf5f52a6c2b9/f6c97771-165c-475f-9b9b-cf5f52a6c2b9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f6c97771-165c-475f-9b9b-cf5f52a6c2b9/f6c97771-165c-475f-9b9b-cf5f52a6c2b9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f6c97771-165c-475f-9b9b-cf5f52a6c2b9/f6c97771-165c-475f-9b9b-cf5f52a6c2b9.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of a babbling brook. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of a babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Soft Rain at Night to Relax</title><link>https://www.spreaker.com/episode/2-hours-of-soft-rain-at-night-to-relax--56034433</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of soft rani at night to relax. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56034433</guid><pubDate>Sat, 15 Jul 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56034433/2806_gentle_rain.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of soft rani at night to relax. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of soft rani at night to relax. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours Of Soothing River Sounds To Improve Your Sleep</title><link>https://www.spreaker.com/episode/2-hours-of-soothing-river-sounds-to-improve-your-sleep--56034432</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of soothing river sounds . <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56034432</guid><pubDate>Wed, 12 Jul 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/56034432/2806_babbling_brook.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/db251de7-be40-4ad6-a05a-f4fd2eaa19eb/db251de7-be40-4ad6-a05a-f4fd2eaa19eb.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/db251de7-be40-4ad6-a05a-f4fd2eaa19eb/db251de7-be40-4ad6-a05a-f4fd2eaa19eb.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/db251de7-be40-4ad6-a05a-f4fd2eaa19eb/db251de7-be40-4ad6-a05a-f4fd2eaa19eb.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of soothing river sounds . 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of soothing river sounds . <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain in the Tropics - Improve your Concentration</title><link>https://www.spreaker.com/episode/2-hours-of-rain-in-the-tropics-improve-your-concentration--54845501</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain in the tropics for better concentration. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54845501</guid><pubDate>Mon, 10 Jul 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54845501/2806_rain_in_the_tropics.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/59cde6db-c747-4eba-aa35-6397ed546d97/59cde6db-c747-4eba-aa35-6397ed546d97.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/59cde6db-c747-4eba-aa35-6397ed546d97/59cde6db-c747-4eba-aa35-6397ed546d97.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/59cde6db-c747-4eba-aa35-6397ed546d97/59cde6db-c747-4eba-aa35-6397ed546d97.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain in the tropics for better concentration. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain in the tropics for better concentration. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Fall Asleep Faster with Calming Rain Ambience | 2 Hours</title><link>https://www.spreaker.com/episode/fall-asleep-faster-with-calming-rain-ambience-2-hours--54845500</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain ambience. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54845500</guid><pubDate>Sat, 08 Jul 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54845500/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8a8f310c-74cc-4d5e-9e7b-edd363bbd9d7/8a8f310c-74cc-4d5e-9e7b-edd363bbd9d7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8a8f310c-74cc-4d5e-9e7b-edd363bbd9d7/8a8f310c-74cc-4d5e-9e7b-edd363bbd9d7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8a8f310c-74cc-4d5e-9e7b-edd363bbd9d7/8a8f310c-74cc-4d5e-9e7b-edd363bbd9d7.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain ambience. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain ambience. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves Sleep Ambience | 2 Hours</title><link>https://www.spreaker.com/episode/ocean-waves-sleep-ambience-2-hours--54845499</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear ocean waves sleep ambience. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54845499</guid><pubDate>Wed, 05 Jul 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54845499/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/63c58074-ea9e-40e4-94db-6288e208841f/63c58074-ea9e-40e4-94db-6288e208841f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/63c58074-ea9e-40e4-94db-6288e208841f/63c58074-ea9e-40e4-94db-6288e208841f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/63c58074-ea9e-40e4-94db-6288e208841f/63c58074-ea9e-40e4-94db-6288e208841f.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear ocean waves sleep ambience. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear ocean waves sleep ambience. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Ambience of the Rain on a Tent | 2 Hours</title><link>https://www.spreaker.com/episode/soothing-ambience-of-the-rain-on-a-tent-2-hours--54845498</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear soothing ambience of the rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54845498</guid><pubDate>Mon, 03 Jul 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54845498/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e8532075-b178-40e1-8687-c5bf78055174/e8532075-b178-40e1-8687-c5bf78055174.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e8532075-b178-40e1-8687-c5bf78055174/e8532075-b178-40e1-8687-c5bf78055174.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e8532075-b178-40e1-8687-c5bf78055174/e8532075-b178-40e1-8687-c5bf78055174.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear soothing ambience of the rain on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear soothing ambience of the rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River Sleeping Ambience | 2 Hours</title><link>https://www.spreaker.com/episode/flowing-river-sleeping-ambience-2-hours--54845496</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear flowing river ambiences.<br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54845496</guid><pubDate>Sat, 01 Jul 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54845496/2806_flowing_river.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a8301c4a-c848-4174-87d0-33203a6c216a/a8301c4a-c848-4174-87d0-33203a6c216a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a8301c4a-c848-4174-87d0-33203a6c216a/a8301c4a-c848-4174-87d0-33203a6c216a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a8301c4a-c848-4174-87d0-33203a6c216a/a8301c4a-c848-4174-87d0-33203a6c216a.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear flowing river ambiences.

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear flowing river ambiences.<br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Rain and Birds Ambience | 2 Hours</title><link>https://www.spreaker.com/episode/soothing-rain-and-birds-ambience-2-hours--54845497</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear soothing rain and birds ambience. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54845497</guid><pubDate>Wed, 28 Jun 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54845497/2806_calm_rain_and_birds.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8ea89fea-d92e-4a1e-8e46-2a5339f59906/8ea89fea-d92e-4a1e-8e46-2a5339f59906.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8ea89fea-d92e-4a1e-8e46-2a5339f59906/8ea89fea-d92e-4a1e-8e46-2a5339f59906.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8ea89fea-d92e-4a1e-8e46-2a5339f59906/8ea89fea-d92e-4a1e-8e46-2a5339f59906.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear soothing rain and birds ambience. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear soothing rain and birds ambience. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook | 2 Hours of Sleep and Focus Sounds</title><link>https://www.spreaker.com/episode/babbling-brook-2-hours-of-sleep-and-focus-sounds--54845495</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54845495</guid><pubDate>Mon, 26 Jun 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54845495/2806_babbling_brook.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/75d96673-17b1-4114-94bf-26e4dd2ec773/75d96673-17b1-4114-94bf-26e4dd2ec773.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/75d96673-17b1-4114-94bf-26e4dd2ec773/75d96673-17b1-4114-94bf-26e4dd2ec773.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/75d96673-17b1-4114-94bf-26e4dd2ec773/75d96673-17b1-4114-94bf-26e4dd2ec773.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours Rain on the Window</title><link>https://www.spreaker.com/episode/2-hours-rain-on-the-window--54469423</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on your window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54469423</guid><pubDate>Sat, 24 Jun 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54469423/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0e5d0ce0-ebb9-482a-9e8e-ce3a1fd23efa/0e5d0ce0-ebb9-482a-9e8e-ce3a1fd23efa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0e5d0ce0-ebb9-482a-9e8e-ce3a1fd23efa/0e5d0ce0-ebb9-482a-9e8e-ce3a1fd23efa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0e5d0ce0-ebb9-482a-9e8e-ce3a1fd23efa/0e5d0ce0-ebb9-482a-9e8e-ce3a1fd23efa.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on your window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on your window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of White Noise</title><link>https://www.spreaker.com/episode/2-hours-of-white-noise--54469422</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54469422</guid><pubDate>Wed, 21 Jun 2023 09:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54469422/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ebfda555-4688-4055-bf90-626543c19493/ebfda555-4688-4055-bf90-626543c19493.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ebfda555-4688-4055-bf90-626543c19493/ebfda555-4688-4055-bf90-626543c19493.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ebfda555-4688-4055-bf90-626543c19493/ebfda555-4688-4055-bf90-626543c19493.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Singing Birds in the Rain</title><link>https://www.spreaker.com/episode/2-hours-of-singing-birds-in-the-rain--54469421</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear singing birds in the rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54469421</guid><pubDate>Mon, 19 Jun 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54469421/2806_calm_rain_and_birds.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/22e1697e-6e9b-48af-97af-f0685596d1b9/22e1697e-6e9b-48af-97af-f0685596d1b9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/22e1697e-6e9b-48af-97af-f0685596d1b9/22e1697e-6e9b-48af-97af-f0685596d1b9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/22e1697e-6e9b-48af-97af-f0685596d1b9/22e1697e-6e9b-48af-97af-f0685596d1b9.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear singing birds in the rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear singing birds in the rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on the Window, 2 Hours of Sleeping Sounds</title><link>https://www.spreaker.com/episode/rain-on-the-window-2-hours-of-sleeping-sounds--54089463</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain on the window for 2 hours. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54089463</guid><pubDate>Sat, 17 Jun 2023 09:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54089463/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8eb8f570-1ca7-4b84-aacc-e1b61818e6c5/8eb8f570-1ca7-4b84-aacc-e1b61818e6c5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8eb8f570-1ca7-4b84-aacc-e1b61818e6c5/8eb8f570-1ca7-4b84-aacc-e1b61818e6c5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/8eb8f570-1ca7-4b84-aacc-e1b61818e6c5/8eb8f570-1ca7-4b84-aacc-e1b61818e6c5.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain on the window for 2 hours. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain on the window for 2 hours. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of White Noise for Sleep and Concentration</title><link>https://www.spreaker.com/episode/2-hours-of-white-noise-for-sleep-and-concentration--54089349</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise for better sleep and concentration. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54089349</guid><pubDate>Wed, 14 Jun 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54089349/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/38ca311a-b932-44af-8a4e-57cf13c19d37/38ca311a-b932-44af-8a4e-57cf13c19d37.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/38ca311a-b932-44af-8a4e-57cf13c19d37/38ca311a-b932-44af-8a4e-57cf13c19d37.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/38ca311a-b932-44af-8a4e-57cf13c19d37/38ca311a-b932-44af-8a4e-57cf13c19d37.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise for better sleep and concentration. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise for better sleep and concentration. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 hours of Calming Rain Sounds to Soothe a Baby</title><link>https://www.spreaker.com/episode/2-hours-of-calming-rain-sounds-to-soothe-a-baby--54089348</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain sounds to soothe a baby. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54089348</guid><pubDate>Mon, 12 Jun 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54089348/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain sounds to soothe a baby. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain sounds to soothe a baby. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Sounds of the Ocean</title><link>https://www.spreaker.com/episode/2-hours-of-calming-sounds-of-the-ocean--54089347</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming sounds of the ocean. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54089347</guid><pubDate>Sat, 10 Jun 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54089347/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/205283cd-c786-42a9-bb33-c554c411d890/205283cd-c786-42a9-bb33-c554c411d890.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/205283cd-c786-42a9-bb33-c554c411d890/205283cd-c786-42a9-bb33-c554c411d890.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/205283cd-c786-42a9-bb33-c554c411d890/205283cd-c786-42a9-bb33-c554c411d890.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming sounds of the ocean. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming sounds of the ocean. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Soothing Flowing River for 2 Hours</title><link>https://www.spreaker.com/episode/soothing-flowing-river-for-2-hours--54089345</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a soothing flowing river. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54089345</guid><pubDate>Wed, 07 Jun 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54089345/2806_flowing_river.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f37a2b53-eaa6-443b-831d-62c9dcd8c2e7/f37a2b53-eaa6-443b-831d-62c9dcd8c2e7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f37a2b53-eaa6-443b-831d-62c9dcd8c2e7/f37a2b53-eaa6-443b-831d-62c9dcd8c2e7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/f37a2b53-eaa6-443b-831d-62c9dcd8c2e7/f37a2b53-eaa6-443b-831d-62c9dcd8c2e7.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a soothing flowing river. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a soothing flowing river. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Gentle Rain Showers</title><link>https://www.spreaker.com/episode/2-hours-of-gentle-rain-showers--54089346</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain showers. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54089346</guid><pubDate>Mon, 05 Jun 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54089346/2806_gentle_rain.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain showers. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain showers. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>6</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on a Tent to Relax and Fall Asleep Faster</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-a-tent-to-relax-and-fall-asleep-faster--54029398</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54029398</guid><pubDate>Sat, 03 Jun 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54029398/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4984ab37-86cf-4824-a4fd-662eca84e687/4984ab37-86cf-4824-a4fd-662eca84e687.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4984ab37-86cf-4824-a4fd-662eca84e687/4984ab37-86cf-4824-a4fd-662eca84e687.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4984ab37-86cf-4824-a4fd-662eca84e687/4984ab37-86cf-4824-a4fd-662eca84e687.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of White Noise to Soothe a Baby</title><link>https://www.spreaker.com/episode/2-hours-of-white-noise-to-soothe-a-baby--54029397</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise to soothe a baby. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54029397</guid><pubDate>Wed, 31 May 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54029397/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1c7164ad-6f5f-49a5-a448-abe92c0c7d99/1c7164ad-6f5f-49a5-a448-abe92c0c7d99.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1c7164ad-6f5f-49a5-a448-abe92c0c7d99/1c7164ad-6f5f-49a5-a448-abe92c0c7d99.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/1c7164ad-6f5f-49a5-a448-abe92c0c7d99/1c7164ad-6f5f-49a5-a448-abe92c0c7d99.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise to soothe a baby. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise to soothe a baby. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calming Waterfall Sounds for Better Sleep and Concentration | 2 Hours</title><link>https://www.spreaker.com/episode/calming-waterfall-sounds-for-better-sleep-and-concentration-2-hours--54029396</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a calming waterfall for 2 hours. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54029396</guid><pubDate>Mon, 29 May 2023 09:20:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/54029396/2806_calming_waterfall.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/7e4bc778-ccfe-44cd-90ea-9c1e89c6f5da/7e4bc778-ccfe-44cd-90ea-9c1e89c6f5da.txt" type="text/plain" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a calming waterfall for 2 hours. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a calming waterfall for 2 hours. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise | 2 Hours of Sleeping Sounds</title><link>https://www.spreaker.com/episode/white-noise-2-hours-of-sleeping-sounds--53844167</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53844167</guid><pubDate>Sat, 27 May 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53844167/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2157fd21-d594-4ad3-84bb-95141a975600/2157fd21-d594-4ad3-84bb-95141a975600.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2157fd21-d594-4ad3-84bb-95141a975600/2157fd21-d594-4ad3-84bb-95141a975600.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2157fd21-d594-4ad3-84bb-95141a975600/2157fd21-d594-4ad3-84bb-95141a975600.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Soothing Rain on Your Roof</title><link>https://www.spreaker.com/episode/2-hours-of-soothing-rain-on-your-roof--53844166</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear soothing rain on your roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53844166</guid><pubDate>Wed, 24 May 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53844166/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/99c7becc-ac45-4264-b69f-d46c75977be5/99c7becc-ac45-4264-b69f-d46c75977be5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/99c7becc-ac45-4264-b69f-d46c75977be5/99c7becc-ac45-4264-b69f-d46c75977be5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/99c7becc-ac45-4264-b69f-d46c75977be5/99c7becc-ac45-4264-b69f-d46c75977be5.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear soothing rain on your roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear soothing rain on your roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Ocean Waves</title><link>https://www.spreaker.com/episode/2-hours-of-ocean-waves--53844165</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of ocean waves . <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53844165</guid><pubDate>Mon, 22 May 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53844165/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ad091c19-40f7-47f8-8849-5e40c74e75d1/ad091c19-40f7-47f8-8849-5e40c74e75d1.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ad091c19-40f7-47f8-8849-5e40c74e75d1/ad091c19-40f7-47f8-8849-5e40c74e75d1.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/ad091c19-40f7-47f8-8849-5e40c74e75d1/ad091c19-40f7-47f8-8849-5e40c74e75d1.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of ocean waves . 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of ocean waves . <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Sleep-Inducing Nature Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-sleep-inducing-nature-sounds--53844155</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear sleep-inducing nature sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53844155</guid><pubDate>Sat, 20 May 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53844155/2806_hard_rainstorms.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3494341b-1f2d-4d8d-8fd2-ee60196efc82/3494341b-1f2d-4d8d-8fd2-ee60196efc82.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3494341b-1f2d-4d8d-8fd2-ee60196efc82/3494341b-1f2d-4d8d-8fd2-ee60196efc82.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/3494341b-1f2d-4d8d-8fd2-ee60196efc82/3494341b-1f2d-4d8d-8fd2-ee60196efc82.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear sleep-inducing nature sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear sleep-inducing nature sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Soothing Water Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-soothing-water-sounds--53844153</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear soothing water sounds <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53844153</guid><pubDate>Wed, 17 May 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53844153/2806_babbling_brook.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a20fe154-697e-4c7b-b5a9-083234a6e231/a20fe154-697e-4c7b-b5a9-083234a6e231.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a20fe154-697e-4c7b-b5a9-083234a6e231/a20fe154-697e-4c7b-b5a9-083234a6e231.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a20fe154-697e-4c7b-b5a9-083234a6e231/a20fe154-697e-4c7b-b5a9-083234a6e231.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear soothing water sounds 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear soothing water sounds <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Waterfall to Completely Unwind</title><link>https://www.spreaker.com/episode/2-hours-of-calming-waterfall-to-completely-unwind--53844154</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming waterfall sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53844154</guid><pubDate>Mon, 15 May 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53844154/2806_calming_waterfall.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0691e89d-1076-485d-b71f-0de9c4d28a4b/0691e89d-1076-485d-b71f-0de9c4d28a4b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0691e89d-1076-485d-b71f-0de9c4d28a4b/0691e89d-1076-485d-b71f-0de9c4d28a4b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/0691e89d-1076-485d-b71f-0de9c4d28a4b/0691e89d-1076-485d-b71f-0de9c4d28a4b.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming waterfall sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming waterfall sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle and Peaceful Rain for 2 hours</title><link>https://www.spreaker.com/episode/gentle-and-peaceful-rain-for-2-hours--53758701</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle and peaceful rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53758701</guid><pubDate>Sat, 13 May 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53758701/2806_gentle_rain.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle and peaceful rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle and peaceful rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on the Bedroom Window for 2 Hours</title><link>https://www.spreaker.com/episode/rain-on-the-bedroom-window-for-2-hours--53758700</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a bedroom window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53758700</guid><pubDate>Wed, 10 May 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53758700/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e0e9a0ec-99e0-41c5-b434-1bd1a1ca7b10/e0e9a0ec-99e0-41c5-b434-1bd1a1ca7b10.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e0e9a0ec-99e0-41c5-b434-1bd1a1ca7b10/e0e9a0ec-99e0-41c5-b434-1bd1a1ca7b10.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/e0e9a0ec-99e0-41c5-b434-1bd1a1ca7b10/e0e9a0ec-99e0-41c5-b434-1bd1a1ca7b10.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a bedroom window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a bedroom window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calming Sound of Rain and Birds | 2 Hours</title><link>https://www.spreaker.com/episode/calming-sound-of-rain-and-birds-2-hours--53758699</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain and birds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53758699</guid><pubDate>Mon, 08 May 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53758699/2806_calm_rain_and_birds.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4e6dbded-9b9b-49f0-a8be-e187e3b1856a/4e6dbded-9b9b-49f0-a8be-e187e3b1856a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4e6dbded-9b9b-49f0-a8be-e187e3b1856a/4e6dbded-9b9b-49f0-a8be-e187e3b1856a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/4e6dbded-9b9b-49f0-a8be-e187e3b1856a/4e6dbded-9b9b-49f0-a8be-e187e3b1856a.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain and birds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain and birds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ASMR Rain in the Tropics | 2 Hours</title><link>https://www.spreaker.com/episode/asmr-rain-in-the-tropics-2-hours--53685287</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain in the tropics. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53685287</guid><pubDate>Sat, 06 May 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53685287/2806_rain_in_the_tropics.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a17b3e17-d9eb-47b4-8805-3d5bd33c4f77/a17b3e17-d9eb-47b4-8805-3d5bd33c4f77.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a17b3e17-d9eb-47b4-8805-3d5bd33c4f77/a17b3e17-d9eb-47b4-8805-3d5bd33c4f77.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a17b3e17-d9eb-47b4-8805-3d5bd33c4f77/a17b3e17-d9eb-47b4-8805-3d5bd33c4f77.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain in the tropics. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain in the tropics. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ASMR Trickling Waterfall | 2 Hours of Calm Nature Sounds</title><link>https://www.spreaker.com/episode/asmr-trickling-waterfall-2-hours-of-calm-nature-sounds--53685286</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear trickling water stream. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53685286</guid><pubDate>Wed, 03 May 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53685286/2806_calming_waterfall.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/782fe82d-5ab0-4ef7-beeb-c36f55bbf101/782fe82d-5ab0-4ef7-beeb-c36f55bbf101.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/782fe82d-5ab0-4ef7-beeb-c36f55bbf101/782fe82d-5ab0-4ef7-beeb-c36f55bbf101.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/782fe82d-5ab0-4ef7-beeb-c36f55bbf101/782fe82d-5ab0-4ef7-beeb-c36f55bbf101.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear trickling water stream. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear trickling water stream. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gently Flowing Water | 2 Hours of Nature Sounds</title><link>https://www.spreaker.com/episode/gently-flowing-water-2-hours-of-nature-sounds--53685285</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gently flowing water. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53685285</guid><pubDate>Mon, 01 May 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53685285/2806_babbling_brook.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a2947f7c-ecc9-46b3-8c3f-36935c03a264/a2947f7c-ecc9-46b3-8c3f-36935c03a264.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a2947f7c-ecc9-46b3-8c3f-36935c03a264/a2947f7c-ecc9-46b3-8c3f-36935c03a264.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/a2947f7c-ecc9-46b3-8c3f-36935c03a264/a2947f7c-ecc9-46b3-8c3f-36935c03a264.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gently flowing water. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gently flowing water. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on Big Leaves</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-big-leaves--53613472</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling on big leaves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53613472</guid><pubDate>Sat, 29 Apr 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53613472/2806_rain_in_the_tropics.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2811d728-4e6f-46f4-b6a4-b28633dc31cc/2811d728-4e6f-46f4-b6a4-b28633dc31cc.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2811d728-4e6f-46f4-b6a4-b28633dc31cc/2811d728-4e6f-46f4-b6a4-b28633dc31cc.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/2811d728-4e6f-46f4-b6a4-b28633dc31cc/2811d728-4e6f-46f4-b6a4-b28633dc31cc.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling on big leaves. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling on big leaves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain in the City Streets for 2 Hours</title><link>https://www.spreaker.com/episode/rain-in-the-city-streets-for-2-hours--53613471</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53613471</guid><pubDate>Wed, 26 Apr 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53613471/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the city streets. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Rain Storms</title><link>https://www.spreaker.com/episode/2-hours-of-hard-rain-storms--53613470</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain storms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53613470</guid><pubDate>Mon, 24 Apr 2023 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53613470/2806_hard_rainstorms.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c5162b0f-b8d8-4151-ac34-57a8612bb638/c5162b0f-b8d8-4151-ac34-57a8612bb638.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c5162b0f-b8d8-4151-ac34-57a8612bb638/c5162b0f-b8d8-4151-ac34-57a8612bb638.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/c5162b0f-b8d8-4151-ac34-57a8612bb638/c5162b0f-b8d8-4151-ac34-57a8612bb638.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain storms. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain storms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing and Gentle Rain | 2 Hours</title><link>https://www.spreaker.com/episode/relaxing-and-gentle-rain-2-hours--53544403</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing and gentle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53544403</guid><pubDate>Sat, 22 Apr 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53544403/2806_gentle_rain.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing and gentle rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing and gentle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain and Thunder</title><link>https://www.spreaker.com/episode/2-hours-of-rain-and-thunder--53544402</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain and thunder. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53544402</guid><pubDate>Wed, 19 Apr 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53544402/2_hours_of_rain_and_thunder.mp3" length="144493784" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b48e4d31-1d8c-4da4-b878-ee9f546c2f10/b48e4d31-1d8c-4da4-b878-ee9f546c2f10.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b48e4d31-1d8c-4da4-b878-ee9f546c2f10/b48e4d31-1d8c-4da4-b878-ee9f546c2f10.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/b48e4d31-1d8c-4da4-b878-ee9f546c2f10/b48e4d31-1d8c-4da4-b878-ee9f546c2f10.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain and thunder. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain and thunder. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7225</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Whistling Birds in Calming Rain | 2 Hours Sleeping Sounds</title><link>https://www.spreaker.com/episode/whistling-birds-in-calming-rain-2-hours-sleeping-sounds--53544404</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear whistling birds in calming rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53544404</guid><pubDate>Mon, 17 Apr 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53544404/2806_calm_rain_and_birds.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/84e5aebf-ce4c-4791-becc-577ebbbaa1f8/84e5aebf-ce4c-4791-becc-577ebbbaa1f8.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/84e5aebf-ce4c-4791-becc-577ebbbaa1f8/84e5aebf-ce4c-4791-becc-577ebbbaa1f8.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/84e5aebf-ce4c-4791-becc-577ebbbaa1f8/84e5aebf-ce4c-4791-becc-577ebbbaa1f8.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear whistling birds in calming rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear whistling birds in calming rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Sleepy Rain Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-sleepy-rain-sounds--53482944</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear sleepy rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53482944</guid><pubDate>Sat, 15 Apr 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53482944/2806_gentle_rain.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear sleepy rain sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear sleepy rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain by the River | 2 Hours Sleeping Sounds</title><link>https://www.spreaker.com/episode/rain-by-the-river-2-hours-sleeping-sounds--53482943</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain by the river. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53482943</guid><pubDate>Wed, 12 Apr 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53482943/2806_flowing_river.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/659457e8-1c7e-4f19-858f-e0c4ed9aa94f/659457e8-1c7e-4f19-858f-e0c4ed9aa94f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/659457e8-1c7e-4f19-858f-e0c4ed9aa94f/659457e8-1c7e-4f19-858f-e0c4ed9aa94f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/659457e8-1c7e-4f19-858f-e0c4ed9aa94f/659457e8-1c7e-4f19-858f-e0c4ed9aa94f.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain by the river. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain by the river. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Rain Storms | Sleep and Focus Better</title><link>https://www.spreaker.com/episode/2-hours-of-hard-rain-storms-sleep-and-focus-better--53482945</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rain storms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53482945</guid><pubDate>Mon, 10 Apr 2023 09:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53482945/2806_hard_rainstorms.mp3" length="172550325" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9b15631c-d0c0-419d-8641-f65e917fd97c/9b15631c-d0c0-419d-8641-f65e917fd97c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9b15631c-d0c0-419d-8641-f65e917fd97c/9b15631c-d0c0-419d-8641-f65e917fd97c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/sounder/9b15631c-d0c0-419d-8641-f65e917fd97c/9b15631c-d0c0-419d-8641-f65e917fd97c.vtt" type="text/vtt" language="en"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rain storms. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rain storms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Wind and Rain | 2 Hours of Calming Sounds</title><link>https://www.spreaker.com/episode/hard-wind-and-rain-2-hours-of-calming-sounds--53411103</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind and rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53411103</guid><pubDate>Sat, 08 Apr 2023 09:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53411103/2806_hard_wind_and_rain.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind and rain sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind and rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calming Waterfall for 2 Hours</title><link>https://www.spreaker.com/episode/calming-waterfall-for-2-hours--53411102</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming waterfall sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53411102</guid><pubDate>Wed, 05 Apr 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53411102/2806_calming_waterfall.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming waterfall sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming waterfall sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2 hours of Rain and Thunder | Sleeping Sound</title><link>https://www.spreaker.com/episode/2-hours-of-rain-and-thunder-sleeping-sound--53411101</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain and thunder. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53411101</guid><pubDate>Mon, 03 Apr 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53411101/2_hours_of_rain_and_thunder.mp3" length="144493784" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain and thunder. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain and thunder. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7225</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on the Window | 2 Hours of Sleep Sounds</title><link>https://www.spreaker.com/episode/rain-on-the-window-2-hours-of-sleep-sounds--53345390</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear Rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53345390</guid><pubDate>Sat, 01 Apr 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53345390/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear Rain on the window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear Rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Rain Storms</title><link>https://www.spreaker.com/episode/2-hours-of-hard-rain-storms--53345389</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rain storms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53345389</guid><pubDate>Wed, 29 Mar 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53345389/2806_hard_rainstorms.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rain storms. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rain storms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calm Rain and Bird Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-calm-rain-and-bird-sounds--53345388</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calm rain and bird sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53345388</guid><pubDate>Mon, 27 Mar 2023 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53345388/2806_calm_rain_and_birds.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calm rain and bird sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calm rain and bird sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2 hours of Relaxing Rain and Thunder for Sleeping</title><link>https://www.spreaker.com/episode/2-hours-of-relaxing-rain-and-thunder-for-sleeping--53245698</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain and thunder. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53245698</guid><pubDate>Sat, 25 Mar 2023 10:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53245698/2_hours_of_rain_and_thunder.mp3" length="144493784" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain and thunder. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain and thunder. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7225</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rainstorms for Sleeping, Studying, or Relaxing | 2 Hours</title><link>https://www.spreaker.com/episode/hard-rainstorms-for-sleeping-studying-or-relaxing-2-hours--53245699</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainsounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53245699</guid><pubDate>Wed, 22 Mar 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53245699/2806_hard_rainstorms.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainsounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainsounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Sounds for Relaxation, Studying or Sleeping | 2 Hours</title><link>https://www.spreaker.com/episode/rain-sounds-for-relaxation-studying-or-sleeping-2-hours--53245670</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53245670</guid><pubDate>Mon, 20 Mar 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53245670/2806_gentle_rain.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Relaxing Rain in the City Streets</title><link>https://www.spreaker.com/episode/2-hours-of-relaxing-rain-in-the-city-streets--53093527</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53093527</guid><pubDate>Sat, 18 Mar 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53093527/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the city streets. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Rain on your Window</title><link>https://www.spreaker.com/episode/2-hours-of-calming-rain-on-your-window--53093526</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on your windoww. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53093526</guid><pubDate>Wed, 15 Mar 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53093526/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on your windoww. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on your windoww. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Relaxing Rain on your Roof</title><link>https://www.spreaker.com/episode/2-hours-of-relaxing-rain-on-your-roof--53093525</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on your roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53093525</guid><pubDate>Mon, 13 Mar 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53093525/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on your roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on your roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain in the Tropics | 2 Hours</title><link>https://www.spreaker.com/episode/rain-in-the-tropics-2-hours--53093524</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the tropics. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53093524</guid><pubDate>Sat, 11 Mar 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53093524/2806_rain_in_the_tropics.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the tropics. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the tropics. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Wind and Rain</title><link>https://www.spreaker.com/episode/2-hours-of-hard-wind-and-rain--53093522</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard wind and rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53093522</guid><pubDate>Wed, 08 Mar 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53093522/2806_hard_wind_and_rain.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard wind and rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard wind and rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Rain</title><link>https://www.spreaker.com/episode/2-hours-of-hard-rain--53093523</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind for 2 hours. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53093523</guid><pubDate>Mon, 06 Mar 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/53093523/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind for 2 hours. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind for 2 hours. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Rain and Whistling Birds for 2 Hours</title><link>https://www.spreaker.com/episode/calm-rain-and-whistling-birds-for-2-hours--52774109</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain and birds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52774109</guid><pubDate>Sat, 04 Mar 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52774109/2806_calm_rain_and_birds.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain and birds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain and birds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Calming Babbling Brook Sounds | 2 Hours</title><link>https://www.spreaker.com/episode/calming-babbling-brook-sounds-2-hours--52774108</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52774108</guid><pubDate>Wed, 01 Mar 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52774108/2806_babbling_brook.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Chilling Rain on the Roof</title><link>https://www.spreaker.com/episode/chilling-rain-on-the-roof--52774099</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear chilling rain on your roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52774099</guid><pubDate>Mon, 27 Feb 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52774099/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear chilling rain on your roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear chilling rain on your roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on your Bedroom Window at Night | 2 Hours</title><link>https://www.spreaker.com/episode/rain-on-your-bedroom-window-at-night-2-hours--52774098</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on your bedroom window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52774098</guid><pubDate>Sat, 25 Feb 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52774098/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on your bedroom window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on your bedroom window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise and Raining | 2 Hours</title><link>https://www.spreaker.com/episode/white-noise-and-raining-2-hours--52774097</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise and rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52774097</guid><pubDate>Wed, 22 Feb 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52774097/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise and rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise and rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on a Tent | 2 Hours of Sleeping Sounds</title><link>https://www.spreaker.com/episode/rain-on-a-tent-2-hours-of-sleeping-sounds--52774096</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52774096</guid><pubDate>Mon, 20 Feb 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52774096/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Waterfall Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-calming-waterfall-sounds--52774091</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a calming waterfall. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52774091</guid><pubDate>Sat, 18 Feb 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52774091/2806_calming_waterfall.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a calming waterfall. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a calming waterfall. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rainstorms for Deeper Sleep and Focus | 2 Hours</title><link>https://www.spreaker.com/episode/hard-rainstorms-for-deeper-sleep-and-focus-2-hours--52634946</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a hard rainstorm. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52634946</guid><pubDate>Wed, 15 Feb 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52634946/2806_hard_rainstorms.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a hard rainstorm. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a hard rainstorm. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on the Window</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-the-window--52634947</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain on your window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52634947</guid><pubDate>Mon, 13 Feb 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52634947/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain on your window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain on your window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Solid Rain Sounds for Deep Sleep</title><link>https://www.spreaker.com/episode/solid-rain-sounds-for-deep-sleep--52634933</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear solid rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52634933</guid><pubDate>Sat, 11 Feb 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52634933/2806_gentle_rain.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear solid rain sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear solid rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of a Calming Small River</title><link>https://www.spreaker.com/episode/2-hours-of-a-calming-small-river--52634932</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a calming small river. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52634932</guid><pubDate>Wed, 08 Feb 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52634932/2806_babbling_brook.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a calming small river. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a calming small river. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on the City Streets | 2 hours Sleeping Sounds</title><link>https://www.spreaker.com/episode/rain-on-the-city-streets-2-hours-sleeping-sounds--52568429</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52568429</guid><pubDate>Mon, 06 Feb 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52568429/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the city streets. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain in the Tropics</title><link>https://www.spreaker.com/episode/2-hours-of-rain-in-the-tropics--52568428</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the tropics. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52568428</guid><pubDate>Sat, 04 Feb 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52568428/2806_rain_in_the_tropics.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the tropics. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the tropics. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>2 hours of Rain and Thunder</title><link>https://www.spreaker.com/episode/2-hours-of-rain-and-thunder--52568427</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain and thunder. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain.<br /> <br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52568427</guid><pubDate>Wed, 01 Feb 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52568427/2_hours_of_rain_and_thunder.mp3" length="144493784" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain and thunder. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain and thunder. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain.<br /> <br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7225</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Wind and Rain for Focussing and Sleeping | 2 Hours</title><link>https://www.spreaker.com/episode/hard-wind-and-rain-for-focussing-and-sleeping-2-hours--52502479</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain and wind. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52502479</guid><pubDate>Mon, 30 Jan 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52502479/2806_hard_wind_and_rain.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain and wind. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain and wind. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>ASMR Gentle Rain for Better Sleep | 2 Hours</title><link>https://www.spreaker.com/episode/asmr-gentle-rain-for-better-sleep-2-hours--52502478</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain for 2 hours long. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52502478</guid><pubDate>Sat, 28 Jan 2023 10:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52502478/2806_gentle_rain.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain for 2 hours long. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain for 2 hours long. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Rain and Bird Whistles for 2 Hours</title><link>https://www.spreaker.com/episode/calm-rain-and-bird-whistles-for-2-hours--52502477</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calm rain and bird sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52502477</guid><pubDate>Wed, 25 Jan 2023 10:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52502477/2806_calm_rain_and_birds.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calm rain and bird sounds. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calm rain and bird sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Calming Babbling Brook | 2 Hours</title><link>https://www.spreaker.com/episode/calming-babbling-brook-2-hours--52502476</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a calming babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br /><b>About ASMR Sleep Recordings:</b><br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br /><b>About our sounds:</b><br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br /><b>DISCLAIMER</b>: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52502476</guid><pubDate>Mon, 23 Jan 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52502476/2806_babbling_brook.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a calming babbling brook. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a calming babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br /><b>About ASMR Sleep Recordings:</b><br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br /><b>About our sounds:</b><br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br /><b>DISCLAIMER</b>: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Calming Rain Ticking on your Window | 2 Hours Sleeping sounds</title><link>https://www.spreaker.com/episode/calming-rain-ticking-on-your-window-2-hours-sleeping-sounds--52426370</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain on your window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52426370</guid><pubDate>Sat, 21 Jan 2023 10:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52426370/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain on your window. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain on your window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Rain on the Roof | 2 Hours</title><link>https://www.spreaker.com/episode/relaxing-rain-on-the-roof-2-hours--52426369</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52426369</guid><pubDate>Wed, 18 Jan 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52426369/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rain on the roof. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain in the City Streets for 2 Hours long</title><link>https://www.spreaker.com/episode/hard-rain-in-the-city-streets-for-2-hours-long--52426368</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain in the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52426368</guid><pubDate>Mon, 16 Jan 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52426368/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain in the city streets. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain in the city streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Relaxing and Calming Rain</title><link>https://www.spreaker.com/episode/2-hours-of-relaxing-and-calming-rain--52359184</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of relaxing and calming rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52359184</guid><pubDate>Sat, 14 Jan 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52359184/2806_gentle_rain.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of relaxing and calming rain. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of relaxing and calming rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Water Sounds for Sleeping, Studying or Stress Relief | 2 Hours</title><link>https://www.spreaker.com/episode/relaxing-water-sounds-for-sleeping-studying-or-stress-relief-2-hours--52359182</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing water sounds <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52359182</guid><pubDate>Wed, 11 Jan 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52359182/2806_babbling_brook.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing water sounds 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing water sounds <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Calming Sleep Sound | 2 Hours White Noise for Babies</title><link>https://www.spreaker.com/episode/calming-sleep-sound-2-hours-white-noise-for-babies--52359183</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming sleep sounds white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52359183</guid><pubDate>Mon, 09 Jan 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52359183/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming sleep sounds white noise. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming sleep sounds white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise and Rain to Soothe a Baby | 2 Hours</title><link>https://www.spreaker.com/episode/white-noise-and-rain-to-soothe-a-baby-2-hours--52359172</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise and rain to soothe a baby. <br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52359172</guid><pubDate>Sat, 07 Jan 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52359172/2806_hard_wind_and_rain.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise and rain to soothe a baby. 
Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise and rain to soothe a baby. <br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Wind and Rain</title><link>https://www.spreaker.com/episode/2-hours-of-hard-wind-and-rain--52350134</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind and rain for two hours long. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52350134</guid><pubDate>Wed, 04 Jan 2023 10:44:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52350134/2806_hard_wind_and_rain.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind and rain for two hours long. 

Improve your health and happiness.

The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind and rain for two hours long. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Gentle Rain Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-gentle-rain-sounds--52212465</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain. <br />Improve your health and happiness.<br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52212465</guid><pubDate>Mon, 02 Jan 2023 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52212465/2_hours_of_gentle_rain.mp3" length="175989934" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain. 
Improve your health and happiness.
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of gentle rain. <br />Improve your health and happiness.<br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7333</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain on a Tent for Relaxation | 2 hours</title><link>https://www.spreaker.com/episode/hard-rain-on-a-tent-for-relaxation-2-hours--52212442</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain on a tent. <br />Improve your health and happiness.<br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52212442</guid><pubDate>Sat, 31 Dec 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52212442/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain on a tent. 
Improve your health and happiness.
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain on a tent. <br />Improve your health and happiness.<br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain and Ambience Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-rain-and-ambience-sounds--52212441</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain and ambience sounds. <br />Improve your health and happiness.<br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52212441</guid><pubDate>Wed, 28 Dec 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52212441/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain and ambience sounds. 
Improve your health and happiness.
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain and ambience sounds. <br />Improve your health and happiness.<br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain on Big Leafs | 2 Hours Relaxing Sounds</title><link>https://www.spreaker.com/episode/hard-rain-on-big-leafs-2-hours-relaxing-sounds--52212440</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on big leafs. <br />Improve your health and happiness.<br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52212440</guid><pubDate>Mon, 26 Dec 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52212440/2806_rain_in_the_tropics.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on big leafs. 
Improve your health and happiness.
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on big leafs. <br />Improve your health and happiness.<br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Ticking Rain on the Window | 2 Hours</title><link>https://www.spreaker.com/episode/ticking-rain-on-the-window-2-hours--52212439</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear ticking rain on your window. <br />Improve your health and happiness.<br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52212439</guid><pubDate>Sat, 24 Dec 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52212439/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear ticking rain on your window. 
Improve your health and happiness.
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear ticking rain on your window. <br />Improve your health and happiness.<br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on the Roof | 2 Hours of Sleep Sounds</title><link>https://www.spreaker.com/episode/rain-on-the-roof-2-hours-of-sleep-sounds--52212438</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. <br />Improve your health and happiness.<br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52212438</guid><pubDate>Wed, 21 Dec 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52212438/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. 
Improve your health and happiness.
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the roof. <br />Improve your health and happiness.<br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Wind and Rain</title><link>https://www.spreaker.com/episode/2-hours-of-hard-wind-and-rain--52212437</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the wind and the rain. <br />Improve your health and happiness.<br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study, and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52212437</guid><pubDate>Mon, 19 Dec 2022 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52212437/2806_hard_wind_and_rain.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the wind and the rain. 
Improve your health and happiness.
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the wind and the rain. <br />Improve your health and happiness.<br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study, and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain for Relaxation | 2 Hours</title><link>https://www.spreaker.com/episode/gentle-rain-for-relaxation-2-hours--52147949</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52147949</guid><pubDate>Sat, 17 Dec 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52147949/2806_gentle_rain.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on the Roof | 2 hours of Sleeping Sounds</title><link>https://www.spreaker.com/episode/rain-on-the-roof-2-hours-of-sleeping-sounds--52147947</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on your roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52147947</guid><pubDate>Wed, 14 Dec 2022 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52147947/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on your roof. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on your roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on a Tent</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-a-tent--52147948</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52147948</guid><pubDate>Mon, 12 Dec 2022 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52147948/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Soft Rain to Fall Asleep</title><link>https://www.spreaker.com/episode/2-hours-of-soft-rain-to-fall-asleep--52101192</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear soft rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52101192</guid><pubDate>Sat, 10 Dec 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52101192/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear soft rain. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear soft rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Fall Asleep Fast With These Wind And Rain Sounds | 2 Hours</title><link>https://www.spreaker.com/episode/fall-asleep-fast-with-these-wind-and-rain-sounds-2-hours--52101191</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind and rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52101191</guid><pubDate>Wed, 07 Dec 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52101191/2806_hard_wind_and_rain.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind and rain. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind and rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Babbling Brooks Sound</title><link>https://www.spreaker.com/episode/2-hours-of-babbling-brooks-sound--52097450</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52097450</guid><pubDate>Mon, 05 Dec 2022 10:14:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52097450/2806_babbling_brook.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Rainstorms</title><link>https://www.spreaker.com/episode/2-hours-of-hard-rainstorms--52017549</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52017549</guid><pubDate>Fri, 02 Dec 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52017549/2806_hard_rainstorms.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Hard Wind and Rain</title><link>https://www.spreaker.com/episode/2-hours-of-hard-wind-and-rain--52017548</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind and rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52017548</guid><pubDate>Wed, 30 Nov 2022 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52017548/2806_hard_wind_and_rain.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind and rain. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind and rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain in the Woods</title><link>https://www.spreaker.com/episode/2-hours-of-rain-in-the-woods--52017547</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain in the woods. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52017547</guid><pubDate>Mon, 28 Nov 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/52017547/2806_rain_in_the_tropics.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain in the woods. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain in the woods. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on the Window | 2 Hours</title><link>https://www.spreaker.com/episode/rain-on-the-window-2-hours--51949919</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51949919</guid><pubDate>Sat, 26 Nov 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51949919/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a window. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Wind and Rain for 2 Hours</title><link>https://www.spreaker.com/episode/hard-wind-and-rain-for-2-hours--51949917</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind and rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51949917</guid><pubDate>Wed, 23 Nov 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51949917/2806_hard_wind_and_rain.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind and rain. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind and rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain Sounds | 2 Hours of Sleeping Sounds</title><link>https://www.spreaker.com/episode/hard-rain-sounds-2-hours-of-sleeping-sounds--51949918</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51949918</guid><pubDate>Mon, 21 Nov 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51949918/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain sounds. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain on the City Streets | 2 Hours</title><link>https://www.spreaker.com/episode/hard-rain-on-the-city-streets-2-hours--51900275</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain in the city. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51900275</guid><pubDate>Sat, 19 Nov 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51900275/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain in the city. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain in the city. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain and Water Sounds | 2 Hours</title><link>https://www.spreaker.com/episode/rain-and-water-sounds-2-hours--51900261</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain and water sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51900261</guid><pubDate>Wed, 16 Nov 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51900261/2806_calming_waterfall.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain and water sounds. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain and water sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of River Sounds | White Noise Sleep</title><link>https://www.spreaker.com/episode/2-hours-of-river-sounds-white-noise-sleep--51794220</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear river sounds for 2 hours. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51794220</guid><pubDate>Sat, 12 Nov 2022 10:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51794220/2806_flowing_river.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear river sounds for 2 hours. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear river sounds for 2 hours. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Waterfall Sounds | Sleep and Concentrate Better</title><link>https://www.spreaker.com/episode/2-hours-of-waterfall-sounds-sleep-and-concentrate-better--51793628</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of waterfall sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51793628</guid><pubDate>Wed, 09 Nov 2022 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51793628/2806_calming_waterfall.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of waterfall sounds. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of waterfall sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calm Rain and Birds</title><link>https://www.spreaker.com/episode/2-hours-of-calm-rain-and-birds--51793627</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain and birds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51793627</guid><pubDate>Mon, 07 Nov 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51793627/2806_calm_rain_and_birds.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain and birds. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain and birds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Calming Babbling Brook for Hours of Sleep | 2 Hours</title><link>https://www.spreaker.com/episode/calming-babbling-brook-for-hours-of-sleep-2-hours--51793629</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a calming babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51793629</guid><pubDate>Sat, 05 Nov 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51793629/2806_babbling_brook.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a calming babbling brook. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a calming babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Ocean Waves White Noise for Sleep | 2 hours</title><link>https://www.spreaker.com/episode/peaceful-ocean-waves-white-noise-for-sleep-2-hours--51736309</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful ocean waves white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51736309</guid><pubDate>Wed, 02 Nov 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51736309/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful ocean waves white noise. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful ocean waves white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on the Window | Sleep, Focus or Relax with Rain Sounds 2 Hours</title><link>https://www.spreaker.com/episode/rain-on-the-window-sleep-focus-or-relax-with-rain-sounds-2-hours--51659512</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51659512</guid><pubDate>Mon, 31 Oct 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51659512/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain on the window. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Calming Rain on the Roof for 2 Hours long</title><link>https://www.spreaker.com/episode/calming-rain-on-the-roof-for-2-hours-long--51659511</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51659511</guid><pubDate>Sat, 29 Oct 2022 09:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51659511/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain on the roof. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain on the roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on the City Streets | 2 Hours of Sleep Sounds</title><link>https://www.spreaker.com/episode/rain-on-the-city-streets-2-hours-of-sleep-sounds--51659510</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain on the streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51659510</guid><pubDate>Wed, 26 Oct 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51659510/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain on the streets. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain on the streets. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain on a Tent | Sleep, Study, or Focus</title><link>https://www.spreaker.com/episode/2-hours-of-rain-on-a-tent-sleep-study-or-focus--51594424</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51594424</guid><pubDate>Mon, 24 Oct 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51594424/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Nature Sounds | Fall Asleep Faster</title><link>https://www.spreaker.com/episode/2-hours-of-calming-nature-sounds-fall-asleep-faster--51594423</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming nature sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51594423</guid><pubDate>Sat, 22 Oct 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51594423/2806_rain_in_the_tropics.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming nature sounds. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming nature sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Focus Better with these Rain Sounds | 2 Hours of Calming Rain</title><link>https://www.spreaker.com/episode/focus-better-with-these-rain-sounds-2-hours-of-calming-rain--51594422</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51594422</guid><pubDate>Mon, 17 Oct 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51594422/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain sounds. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain | Focus and Sleep Better</title><link>https://www.spreaker.com/episode/2-hours-of-rain-focus-and-sleep-better--51515300</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51515300</guid><pubDate>Sat, 15 Oct 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51515300/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep, Study or Focus with Rain Sounds | 2 Hours</title><link>https://www.spreaker.com/episode/sleep-study-or-focus-with-rain-sounds-2-hours--51515299</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51515299</guid><pubDate>Wed, 12 Oct 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51515299/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain sounds. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Calming Rain on the Window</title><link>https://www.spreaker.com/episode/2-hours-of-calming-rain-on-the-window--51515301</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51515301</guid><pubDate>Mon, 10 Oct 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51515301/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain on the window. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Sounds of Rain and White Noise in a Forest 2 hours | Sleep, Study, Relaxation</title><link>https://www.spreaker.com/episode/sounds-of-rain-and-white-noise-in-a-forest-2-hours-sleep-study-relaxation--51435620</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear sounds of rain and white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51435620</guid><pubDate>Sat, 08 Oct 2022 09:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51435620/2806_rain_in_the_tropics.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear sounds of rain and white noise. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear sounds of rain and white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Calming Sounds of Rain and White noise | 2 Hours long</title><link>https://www.spreaker.com/episode/calming-sounds-of-rain-and-white-noise-2-hours-long--51435619</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain sounds and white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51435619</guid><pubDate>Wed, 05 Oct 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51435619/2806_hard_wind_and_rain.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain sounds and white noise. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain sounds and white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rainstorms | Relieve Stress</title><link>https://www.spreaker.com/episode/2-hours-of-rainstorms-relieve-stress--51435617</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rainstorms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51435617</guid><pubDate>Mon, 03 Oct 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51435617/2806_hard_rainstorms.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rainstorms. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of hard rainstorms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Listen to these Rain Sounds to help you Fall Asleep | 2 Hours</title><link>https://www.spreaker.com/episode/listen-to-these-rain-sounds-to-help-you-fall-asleep-2-hours--51435618</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51435618</guid><pubDate>Sat, 01 Oct 2022 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51435618/2806_gentle_rain.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain sounds. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Calming White Noise Sounds for Focussing | 2 Hours</title><link>https://www.spreaker.com/episode/calming-white-noise-sounds-for-focussing-2-hours--51309692</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear some white noise.<br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51309692</guid><pubDate>Mon, 26 Sep 2022 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51309692/rain_and_wind.mp3" length="149792461" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear some white noise.&#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear some white noise.<br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>3745</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain and Thunder | 2 Hours of Calming Sleep Sounds</title><link>https://www.spreaker.com/episode/rain-and-thunder-2-hours-of-calming-sleep-sounds--51309691</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain and thunder for better sleep. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51309691</guid><pubDate>Sat, 24 Sep 2022 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51309691/rain_and_thunder.mp3" length="155933327" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain and thunder for better sleep. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain and thunder for better sleep. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>3899</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Falling on a Car for 2 Hours</title><link>https://www.spreaker.com/episode/rain-falling-on-a-car-for-2-hours--51309690</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling on a car. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51309690</guid><pubDate>Wed, 21 Sep 2022 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51309690/rain_falling_on_a_car.mp3" length="150927221" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling on a car. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling on a car. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>3774</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Fall asleep with Rain on your Window | 2 Hours</title><link>https://www.spreaker.com/episode/fall-asleep-with-rain-on-your-window-2-hours--51309689</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51309689</guid><pubDate>Mon, 19 Sep 2022 18:52:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51309689/rain_against_the_window.mp3" length="151883302" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain on the window. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain on the window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>3798</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Calming Rain for Relaxation and Sleeping | 2 Hours</title><link>https://www.spreaker.com/episode/calming-rain-for-relaxation-and-sleeping-2-hours--51226015</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51226015</guid><pubDate>Sat, 17 Sep 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51226015/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Calming White Noise for Better Concentration | 2 Hours</title><link>https://www.spreaker.com/episode/calming-white-noise-for-better-concentration-2-hours--51226014</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51226014</guid><pubDate>Wed, 14 Sep 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51226014/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>ASMR Hard Wind  and Rain for Better Sleep | 2 Hours</title><link>https://www.spreaker.com/episode/asmr-hard-wind-and-rain-for-better-sleep-2-hours--51226013</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind and rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51226013</guid><pubDate>Mon, 12 Sep 2022 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51226013/2806_hard_wind_and_rain.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind and rain. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind and rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Calming Rain on you Roof for Studying and Sleeping | 2 Hours</title><link>https://www.spreaker.com/episode/calming-rain-on-you-roof-for-studying-and-sleeping-2-hours--51047287</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain on your roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51047287</guid><pubDate>Mon, 05 Sep 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51047287/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain on your roof. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain on your roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Water Sounds for 2 Hours Long</title><link>https://www.spreaker.com/episode/water-sounds-for-2-hours-long--51047285</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51047285</guid><pubDate>Sat, 03 Sep 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51047285/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain sounds. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Rain Sounds Outside for Better Sleep | 2 Hours</title><link>https://www.spreaker.com/episode/peaceful-rain-sounds-outside-for-better-sleep-2-hours--51047284</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51047284</guid><pubDate>Wed, 31 Aug 2022 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51047284/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful rain sounds. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear peaceful rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Relaxing White Noise Sounds</title><link>https://www.spreaker.com/episode/2-hours-of-relaxing-white-noise-sounds--51047286</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51047286</guid><pubDate>Mon, 29 Aug 2022 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51047286/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Calming White Noise for Relaxing | 2 hours of Sleeping Sounds</title><link>https://www.spreaker.com/episode/calming-white-noise-for-relaxing-2-hours-of-sleeping-sounds--50875403</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50875403</guid><pubDate>Sat, 27 Aug 2022 10:30:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50875403/2806_hard_wind_and_rain.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming white noise. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rainstorms for 2 hours long</title><link>https://www.spreaker.com/episode/hard-rainstorms-for-2-hours-long--50875402</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50875402</guid><pubDate>Wed, 24 Aug 2022 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50875402/2806_hard_rainstorms.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain for Better Focussing | 2 Hours</title><link>https://www.spreaker.com/episode/gentle-rain-for-better-focussing-2-hours--50875401</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain for better sleep. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50875401</guid><pubDate>Mon, 22 Aug 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50875401/2806_gentle_rain.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain for better sleep. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain for better sleep. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Fall Asleep with Calming Rain and Bird Sounds</title><link>https://www.spreaker.com/episode/fall-asleep-with-calming-rain-and-bird-sounds--50875399</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain and birds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50875399</guid><pubDate>Sat, 20 Aug 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50875399/2806_calm_rain_and_birds.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain and birds. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain and birds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Calming Sounds of A Waterfall | 2 Hours Sleep and Study Sounds</title><link>https://www.spreaker.com/episode/calming-sounds-of-a-waterfall-2-hours-sleep-and-study-sounds--50875398</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming waterfall sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50875398</guid><pubDate>Wed, 17 Aug 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50875398/2806_calming_waterfall.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming waterfall sounds. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming waterfall sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>ASMR Calm Babbling Brook | 2 Hours</title><link>https://www.spreaker.com/episode/asmr-calm-babbling-brook-2-hours--50875397</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50875397</guid><pubDate>Mon, 15 Aug 2022 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50875397/2806_babbling_brook.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>ASMR Calming River Sounds | 2 Hours of Sleeping Sounds</title><link>https://www.spreaker.com/episode/asmr-calming-river-sounds-2-hours-of-sleeping-sounds--50875400</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming river sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50875400</guid><pubDate>Sat, 13 Aug 2022 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50875400/2806_flowing_river.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming river sounds. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming river sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain in the City | 2 Hours of Sleeping Sounds</title><link>https://www.spreaker.com/episode/rain-in-the-city-2-hours-of-sleeping-sounds--50744681</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the city. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50744681</guid><pubDate>Wed, 10 Aug 2022 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50744681/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the city. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the city. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Waterfall Sounds for Relaxation and Studying | 2 Hours</title><link>https://www.spreaker.com/episode/waterfall-sounds-for-relaxation-and-studying-2-hours--50744680</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear waterfall sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50744680</guid><pubDate>Mon, 08 Aug 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50744680/2806_calming_waterfall.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear waterfall sounds. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear waterfall sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Fan Sounds White Noise | 2 Hours</title><link>https://www.spreaker.com/episode/fan-sounds-white-noise-2-hours--50744679</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear fan sounds white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50744679</guid><pubDate>Sat, 06 Aug 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50744679/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear fan sounds white noise. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear fan sounds white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Wind and Rain for Sleeping | 2 Hours Long</title><link>https://www.spreaker.com/episode/hard-wind-and-rain-for-sleeping-2-hours-long--50744678</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind and rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50744678</guid><pubDate>Wed, 03 Aug 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50744678/2806_hard_wind_and_rain.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind and rain. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind and rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Quiet Flowing Stream to Relax | 2 Hours</title><link>https://www.spreaker.com/episode/quiet-flowing-stream-to-relax-2-hours--50744677</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear quiet flowing stream. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50744677</guid><pubDate>Mon, 01 Aug 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50744677/2806_babbling_brook.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear quiet flowing stream. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear quiet flowing stream. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Fall Asleep to Calming Rain Sounds and White Noise | 2 Hours</title><link>https://www.spreaker.com/episode/fall-asleep-to-calming-rain-sounds-and-white-noise-2-hours--50744676</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain sounds and white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50744676</guid><pubDate>Sat, 30 Jul 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50744676/2806_gentle_rain.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain sounds and white noise. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain sounds and white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Sounds White Noise | 2 Hours of Sleep Sounds</title><link>https://www.spreaker.com/episode/ocean-sounds-white-noise-2-hours-of-sleep-sounds--50702315</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear ocean sounds white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50702315</guid><pubDate>Mon, 25 Jul 2022 09:47:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50702315/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear ocean sounds white noise. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear ocean sounds white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise Wind and Hard Rain | 2 Hours of Sleeping Sounds</title><link>https://www.spreaker.com/episode/white-noise-wind-and-hard-rain-2-hours-of-sleeping-sounds--50686411</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the wind and the rain for 2 hours. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50686411</guid><pubDate>Sat, 23 Jul 2022 09:06:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50686411/2806_hard_wind_and_rain.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the wind and the rain for 2 hours. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the wind and the rain for 2 hours. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Calming Rain and White Noise for Focussing and Sleeping | 2 Hours</title><link>https://www.spreaker.com/episode/calming-rain-and-white-noise-for-focussing-and-sleeping-2-hours--50654526</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain and white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50654526</guid><pubDate>Wed, 20 Jul 2022 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50654526/2806_rain_in_the_tropics.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain and white noise. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain and white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Calming River Sounds for Sleeping and Focusing | 2 Hours of White Noise</title><link>https://www.spreaker.com/episode/calming-river-sounds-for-sleeping-and-focusing-2-hours-of-white-noise--50609059</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming river sounds for sleeping and focusin. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50609059</guid><pubDate>Mon, 18 Jul 2022 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50609059/2806_babbling_brook.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming river sounds for sleeping and focusin. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming river sounds for sleeping and focusin. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on the Bedroom Roof to Fall Asleep | 2 Hours</title><link>https://www.spreaker.com/episode/rain-on-the-bedroom-roof-to-fall-asleep-2-hours--50433757</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain on your bedroom roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50433757</guid><pubDate>Sun, 17 Jul 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50433757/2806_rain_on_the_roof.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain on your bedroom roof. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain on your bedroom roof. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise and Rain Sounds on a Tent for Better Sleep | 2 Hours</title><link>https://www.spreaker.com/episode/white-noise-and-rain-sounds-on-a-tent-for-better-sleep-2-hours--50433756</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise and rain sounds on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50433756</guid><pubDate>Sat, 16 Jul 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50433756/2806_rain_on_a_tent.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise and rain sounds on a tent. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise and rain sounds on a tent. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Tropical Rain Sounds for Sleeping or Studying | 2 Hours</title><link>https://www.spreaker.com/episode/tropical-rain-sounds-for-sleeping-or-studying-2-hours--50433755</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear tropical rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50433755</guid><pubDate>Fri, 15 Jul 2022 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50433755/2806_rain_in_the_tropics.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear tropical rain sounds. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear tropical rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise and Calming Rain for Relaxation | 2 Hours</title><link>https://www.spreaker.com/episode/white-noise-and-calming-rain-for-relaxation-2-hours--50433754</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise and calming rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50433754</guid><pubDate>Thu, 14 Jul 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50433754/2806_hard_wind_and_rain.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise and calming rain. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise and calming rain. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>ASMR Gentle Rain Sounds for Better Sleep and Focus | 2 Hours</title><link>https://www.spreaker.com/episode/asmr-gentle-rain-sounds-for-better-sleep-and-focus-2-hours--50433753</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain sounds for 2 hours. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50433753</guid><pubDate>Wed, 13 Jul 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50433753/2806_gentle_rain.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain sounds for 2 hours. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain sounds for 2 hours. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep with Calming River Sounds to Calm Your Mind | 2 Hours</title><link>https://www.spreaker.com/episode/sleep-with-calming-river-sounds-to-calm-your-mind-2-hours--50433752</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming river sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50433752</guid><pubDate>Tue, 12 Jul 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50433752/2806_flowing_river.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming river sounds. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming river sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>ASMR Water Sounds for Sleep | 2 Hours of Waterfall White Noise</title><link>https://www.spreaker.com/episode/asmr-water-sounds-for-sleep-2-hours-of-waterfall-white-noise--50433751</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear waterfall white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50433751</guid><pubDate>Mon, 11 Jul 2022 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50433751/2806_calming_waterfall.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear waterfall white noise. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear waterfall white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Tropical Rain and Birds for Relaxation, Study and Sleep | 2 Hours</title><link>https://www.spreaker.com/episode/tropical-rain-and-birds-for-relaxation-study-and-sleep-2-hours--50433750</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear tropical rain and birds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50433750</guid><pubDate>Sun, 10 Jul 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50433750/2806_calm_rain_and_birds.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear tropical rain and birds. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear tropical rain and birds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Rain on your Window for Sleep and Study | 2 Hours</title><link>https://www.spreaker.com/episode/relaxing-rain-on-your-window-for-sleep-and-study-2-hours--50433730</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rain on your window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50433730</guid><pubDate>Sat, 09 Jul 2022 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50433730/2806_rain_on_the_window.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rain on your window. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rain on your window. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain Sounds for Relaxation and Sleep</title><link>https://www.spreaker.com/episode/2-hours-of-rain-sounds-for-relaxation-and-sleep--50433729</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calm rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50433729</guid><pubDate>Fri, 08 Jul 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50433729/2806_rain_on_the_city_streets.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calm rain sounds. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calm rain sounds. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep to Babbling Brook Sounds | 2 Hours</title><link>https://www.spreaker.com/episode/sleep-to-babbling-brook-sounds-2-hours--50433728</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50433728</guid><pubDate>Thu, 07 Jul 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50433728/2806_babbling_brook.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study,...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise for Sleeping, Relaxation, and Studying | 2 Hours</title><link>https://www.spreaker.com/episode/white-noise-for-sleeping-relaxation-and-studying-2-hours--50433727</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50433727</guid><pubDate>Wed, 06 Jul 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50433727/2806_white_noise.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear white noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Hard Rainstorms for Sleep &amp; Focussing | 2 Hours</title><link>https://www.spreaker.com/episode/relaxing-hard-rainstorms-for-sleep-focussing-2-hours--50433726</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50433726</guid><pubDate>Tue, 05 Jul 2022 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50433726/2806_hard_rainstorms.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rainstorms. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves White Noise for Stress Relief &amp; Sleep | 2 Hours</title><link>https://www.spreaker.com/episode/ocean-waves-white-noise-for-stress-relief-sleep-2-hours--50433725</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50433725</guid><pubDate>Mon, 04 Jul 2022 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50433725/2806_ocean_waves.mp3" length="172550325" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear ocean waves. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear ocean waves. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>7201</itunes:duration><itunes:keywords>ambiance,ambient,asmr,baby,calm,campfire,fire,focus,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,study,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>White Noise</title><link>https://www.spreaker.com/episode/white-noise--50331921</link><description><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear White Noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50331921</guid><pubDate>Sun, 26 Jun 2022 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50331921/white_noise.mp3" length="97262477" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear White Noise. &#13;
&#13;
Improve your health and happiness.&#13;
&#13;
The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises....</itunes:subtitle><itunes:summary><![CDATA[Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear White Noise. <br /><br />Improve your health and happiness.<br /><br />The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.<br /><br />About ASMR Sleep Recordings:<br />The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.<br /><br />About our sounds:<br />Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. <br /><br />Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.<br /><br />White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!<br /><br />Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.<br /><br />Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.<br /><br />DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.<br /><br />ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to...]]></itunes:summary><itunes:duration>4053</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Night For Good Sleep</title><link>https://www.spreaker.com/episode/rainy-night-for-good-sleep--50331414</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Welcome to a new episode of ASMR Ambient Sounds. <br /> <br />In this episode, you will hear rainy night for good sleep. <br /> <br />What sounds would you like to hear next time? Leave a comment in the review🍃]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50331414</guid><pubDate>Sat, 25 Jun 2022 09:50:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50331414/rainy_night_in_new_york.mp3" length="152042127" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Welcome to a new episode of ASMR Ambient Sounds. &#13;
 &#13;
In this episode, you will hear rainy night for good sleep. &#13;
 &#13;
What...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Welcome to a new episode of ASMR Ambient Sounds. <br /> <br />In this episode, you will hear rainy night for good sleep. <br /> <br />What sounds would you like to hear next time? Leave a comment in the review🍃]]></itunes:summary><itunes:duration>3802</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Cozy Fire</title><link>https://www.spreaker.com/episode/cozy-fire--50100564</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /> Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear acozy fire.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50100564</guid><pubDate>Wed, 22 Jun 2022 09:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50100564/cozy_fire.mp3" length="59635813" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
 Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /> Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear acozy fire.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3728</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Medium Waterfall</title><link>https://www.spreaker.com/episode/medium-waterfall--50100267</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /> Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear medium waterfall.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50100267</guid><pubDate>Mon, 20 Jun 2022 09:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50100267/medium_waterfall.mp3" length="151903750" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
 Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /> Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear medium waterfall.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3798</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Hailstorms in Toronto</title><link>https://www.spreaker.com/episode/hailstorms-in-toronto--50100266</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /> Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear Hailstorms in Toronto.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50100266</guid><pubDate>Sat, 18 Jun 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50100266/hail.mp3" length="147277392" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
 Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /> Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear Hailstorms in Toronto.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3682</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire in the Rain</title><link>https://www.spreaker.com/episode/campfire-in-the-rain--50100265</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /> Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear campfire in the rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50100265</guid><pubDate>Wed, 15 Jun 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50100265/campfire_in_the_rain.mp3" length="156657670" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
 Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /> Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear campfire in the rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3917</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain in the Woods</title><link>https://www.spreaker.com/episode/hard-rain-in-the-woods--50100264</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /> Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear hard rain int he woods.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50100264</guid><pubDate>Mon, 13 Jun 2022 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50100264/hard_rain_in_the_woods.mp3" length="144354812" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
 Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /> Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear hard rain int he woods.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3609</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Easy Campfire Sounds</title><link>https://www.spreaker.com/episode/easy-campfire-sounds--50100263</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /> Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear easy campfire sounds.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50100263</guid><pubDate>Sat, 11 Jun 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50100263/peacefull_campfire.mp3" length="146860478" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
 Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /> Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear easy campfire sounds.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3672</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Wind and Hard Rain on a Sunday</title><link>https://www.spreaker.com/episode/wind-and-hard-rain-on-a-sunday--50100262</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /> Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear wind and hard rain on a sunda.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50100262</guid><pubDate>Wed, 08 Jun 2022 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50100262/0906_wind_and_hard_rain.mp3" length="97261951" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
 Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /> Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear wind and hard rain on a sunda.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4053</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Birds and Gentle Rain</title><link>https://www.spreaker.com/episode/birds-and-gentle-rain--50100261</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /> Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear birds and gentle rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50100261</guid><pubDate>Tue, 07 Jun 2022 10:10:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50100261/birds_and_gentle_rain.mp3" length="145700641" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
 Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /> Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear birds and gentle rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3643</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on an Umbrella</title><link>https://www.spreaker.com/episode/rain-on-an-umbrella--49913493</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain falling on an umbrell.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49913493</guid><pubDate>Mon, 30 May 2022 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49913493/rain_falling_on_an_umbrella.mp3" length="155182045" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain falling on an umbrell.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3880</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy Weather at Night</title><link>https://www.spreaker.com/episode/stormy-weather-at-night--49913492</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear stormy weather at night.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49913492</guid><pubDate>Sat, 28 May 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49913492/rain_and_wind.mp3" length="149792461" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear stormy weather at night.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3745</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Calming Ocean Waves</title><link>https://www.spreaker.com/episode/calming-ocean-waves--49913491</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming ocean waves.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49913491</guid><pubDate>Wed, 25 May 2022 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49913491/ocean_waves.mp3" length="60125517" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming ocean waves.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3758</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Raindrops on the Roof</title><link>https://www.spreaker.com/episode/hard-raindrops-on-the-roof--49731558</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard raindrops on the roof.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49731558</guid><pubDate>Mon, 23 May 2022 21:40:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49731558/heavy_rain.mp3" length="146020380" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard raindrops on the roof.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3651</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Rain for Good Sleep</title><link>https://www.spreaker.com/episode/relaxing-rain-for-good-sleep--49731557</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rain for good sleep.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49731557</guid><pubDate>Sat, 21 May 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49731557/relaxing_rain.mp3" length="223338649" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rain for good sleep.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>5584</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Crackling Fire</title><link>https://www.spreaker.com/episode/crackling-fire--49731556</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear crackling fire.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49731556</guid><pubDate>Wed, 18 May 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49731556/crackling_fire.mp3" length="61505344" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear crackling fire.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3845</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Wind and Rain</title><link>https://www.spreaker.com/episode/relaxing-wind-and-rain--49731555</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing wind and rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49731555</guid><pubDate>Mon, 16 May 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49731555/0906_relaxing_wind_and_rain.mp3" length="97261951" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing wind and rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4053</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Birds and Gentle Rain</title><link>https://www.spreaker.com/episode/birds-and-gentle-rain--49731554</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the birds and gentle rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49731554</guid><pubDate>Sat, 14 May 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49731554/birds_and_gentle_rain.mp3" length="145700641" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the birds and gentle rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3643</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain and Hard Thunder</title><link>https://www.spreaker.com/episode/rain-and-hard-thunder--49604501</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain and hard thunder.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49604501</guid><pubDate>Wed, 11 May 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49604501/rain_and_hard_thunder.mp3" length="212551123" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain and hard thunder.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>5314</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Birds in the Forest</title><link>https://www.spreaker.com/episode/birds-in-the-forest--49604499</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear birds in the forest.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49604499</guid><pubDate>Mon, 09 May 2022 18:42:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49604499/forrest_birds.mp3" length="161414861" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear birds in the forest.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4036</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Busy Street in Amsterdam</title><link>https://www.spreaker.com/episode/busy-street-in-amsterdam--49604498</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a busy street in Amsterdam.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49604498</guid><pubDate>Mon, 02 May 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49604498/crowdy_street.mp3" length="155695090" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a busy street in Amsterdam.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3893</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain Showers</title><link>https://www.spreaker.com/episode/hard-rain-showers--49604500</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain showers.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49604500</guid><pubDate>Sat, 30 Apr 2022 12:25:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49604500/heavy_rain.mp3" length="146020380" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain showers.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3651</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain</title><link>https://www.spreaker.com/episode/hard-rain--49567711</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49567711</guid><pubDate>Wed, 27 Apr 2022 10:28:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49567711/hard_rain_in_the_woods.mp3" length="144354812" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3609</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Wind and Rain</title><link>https://www.spreaker.com/episode/relaxing-wind-and-rain--49451932</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing wind and rai.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49451932</guid><pubDate>Mon, 25 Apr 2022 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49451932/0906_relaxing_wind_and_rain.mp3" length="97261951" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing wind and rai.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4053</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Calming Rain Sounds for Good Sleep</title><link>https://www.spreaker.com/episode/calming-rain-sounds-for-good-sleep--49451930</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain sounds for good sleep.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49451930</guid><pubDate>Sat, 23 Apr 2022 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49451930/0906_rain.mp3" length="97261951" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear calming rain sounds for good sleep.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4053</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Falling on Plastic</title><link>https://www.spreaker.com/episode/rain-falling-on-plastic--49451929</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling on plastic.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49451929</guid><pubDate>Wed, 20 Apr 2022 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49451929/0906_rain_on_plastic.mp3" length="97262476" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling on plastic.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4053</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Strong Wind</title><link>https://www.spreaker.com/episode/strong-wind--49451928</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear strong wind.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49451928</guid><pubDate>Mon, 18 Apr 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49451928/0906_hard_wind.mp3" length="97261951" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear strong wind.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4053</itunes:duration><itunes:keywords>ad-free,ambiance,ambient,asmr,calm,campfire,fire,follow,headspace,insomnia,noise,our,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Falling on the Roof</title><link>https://www.spreaker.com/episode/rain-falling-on-the-roof--49451931</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling on the roo.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49451931</guid><pubDate>Sat, 16 Apr 2022 09:29:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49451931/0906_office_rain.mp3" length="97261951" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling on the roo.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4053</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Soft and Gentle Rainfall</title><link>https://www.spreaker.com/episode/soft-and-gentle-rainfall--49292805</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle and soft rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49292805</guid><pubDate>Mon, 11 Apr 2022 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49292805/gentle_and_soft_rain.mp3" length="156303221" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle and soft rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3908</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Against the Window</title><link>https://www.spreaker.com/episode/rain-against-the-window--49292804</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain against the window.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49292804</guid><pubDate>Sat, 09 Apr 2022 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49292804/rain_against_the_window.mp3" length="151883302" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain against the window.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3798</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain</title><link>https://www.spreaker.com/episode/heavy-rain--49292803</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear heavy rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49292803</guid><pubDate>Wed, 06 Apr 2022 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49292803/heavy_rain.mp3" length="146020380" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear heavy rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3651</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Cozy Fire Sounds</title><link>https://www.spreaker.com/episode/cozy-fire-sounds--49292802</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear cozy fire sounds.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49292802</guid><pubDate>Mon, 04 Apr 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49292802/cozy_fire.mp3" length="59635813" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear cozy fire sounds.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3728</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Windy Night</title><link>https://www.spreaker.com/episode/windy-night--49292806</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a windy night.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49292806</guid><pubDate>Sat, 02 Apr 2022 09:46:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49292806/0906_wind.mp3" length="97261951" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a windy night.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4053</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day In The Garage</title><link>https://www.spreaker.com/episode/rainy-day-in-the-garage--49116179</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a garage.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49116179</guid><pubDate>Wed, 30 Mar 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49116179/rainy_day_in_the_garage.mp3" length="141539857" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a garage.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3539</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain and Hard Thunder</title><link>https://www.spreaker.com/episode/rain-and-hard-thunder--49116178</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain and hard thunder.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49116178</guid><pubDate>Mon, 28 Mar 2022 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49116178/rain_and_hard_thunder.mp3" length="212551123" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain and hard thunder.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>5314</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Falling On A Car</title><link>https://www.spreaker.com/episode/rain-falling-on-a-car--49116177</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling on a car.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49116177</guid><pubDate>Sat, 26 Mar 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49116177/rain_falling_on_a_car.mp3" length="150927221" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling on a car.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3774</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>ASMR Loud Rain</title><link>https://www.spreaker.com/episode/asmr-loud-rain--49116176</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear loud rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49116176</guid><pubDate>Wed, 23 Mar 2022 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49116176/rain_on_an_umbrella.mp3" length="145094600" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear loud rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3628</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>3 Hours of Relaxing Rain</title><link>https://www.spreaker.com/episode/3-hours-of-relaxing-rain--49116168</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 3 hours of relaxing rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49116168</guid><pubDate>Mon, 21 Mar 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49116168/3_hours_relaxing_rain.mp3" length="258821262" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 3 hours of relaxing rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>10801</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Wind and Hard Rain</title><link>https://www.spreaker.com/episode/wind-and-hard-rain--49115967</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear wind and hard rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49115967</guid><pubDate>Sat, 19 Mar 2022 12:12:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49115967/0906_wind_and_hard_rain.mp3" length="97261951" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear wind and hard rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4053</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Soft Rain sounds to Relax to</title><link>https://www.spreaker.com/episode/soft-rain-sounds-to-relax-to--48989359</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear soft rain sounds to relax to.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48989359</guid><pubDate>Mon, 14 Mar 2022 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48989359/relaxing_soft_rain.mp3" length="166219302" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear soft rain sounds to relax to.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4156</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Tropical Rain</title><link>https://www.spreaker.com/episode/tropical-rain--48989357</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear tropical rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48989357</guid><pubDate>Sat, 12 Mar 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48989357/tropical_rain.mp3" length="159601963" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear tropical rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3991</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Metal</title><link>https://www.spreaker.com/episode/rain-on-metal--48989358</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear rain falling on metal.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48989358</guid><pubDate>Wed, 09 Mar 2022 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48989358/rain_on_metal.mp3" length="146823906" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Rain Recordings. In this episode, you will hear rain falling on metal.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3671</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>2 hours Thunder and Rain</title><link>https://www.spreaker.com/episode/2-hours-thunder-and-rain--48752999</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear thunder and rain for 2 hours.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48752999</guid><pubDate>Mon, 28 Feb 2022 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48752999/2_hours_of_rain_and_thunder.mp3" length="144493784" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear thunder and rain for 2 hours.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>7225</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain and Thunder</title><link>https://www.spreaker.com/episode/hard-rain-and-thunder--48752926</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain and thunder.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48752926</guid><pubDate>Sat, 26 Feb 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48752926/hard_rain_and_thunder.mp3" length="148801898" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain and thunder.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3721</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard rain in the Woods</title><link>https://www.spreaker.com/episode/hard-rain-in-the-woods--48752924</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain in the woods.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48752924</guid><pubDate>Wed, 23 Feb 2022 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48752924/hard_rain_in_the_woods.mp3" length="144354812" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain in the woods.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3609</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Calm Campfire</title><link>https://www.spreaker.com/episode/calm-campfire--48752925</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a calm campfire.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48752925</guid><pubDate>Mon, 21 Feb 2022 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48752925/peacefull_campfire.mp3" length="146860478" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a calm campfire.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3672</itunes:duration><itunes:keywords>ad-free,ambiance,ambient,asmr,calm,campfire,fire,follow,headspace,insomnia,noise,our,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>People in the Rain</title><link>https://www.spreaker.com/episode/people-in-the-rain--48752913</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear people in the rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48752913</guid><pubDate>Sat, 19 Feb 2022 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48752913/people_in_the_rain.mp3" length="155697180" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear people in the rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3893</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>River Flowing through Mountains</title><link>https://www.spreaker.com/episode/river-flowing-through-mountains--48752784</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a river flowing through mountains.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48752784</guid><pubDate>Wed, 16 Feb 2022 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48752784/flowing_river.mp3" length="146439384" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a river flowing through mountains.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3661</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Medium Waterfall</title><link>https://www.spreaker.com/episode/medium-waterfall--48598981</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear amedium waterfall.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48598981</guid><pubDate>Wed, 09 Feb 2022 10:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48598981/medium_waterfall.mp3" length="151903750" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear amedium waterfall.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3798</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Wind and Soft Rain</title><link>https://www.spreaker.com/episode/wind-and-soft-rain--48598973</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the wind, and soft rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48598973</guid><pubDate>Mon, 07 Feb 2022 10:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48598973/wind_and_soft_rain.mp3" length="152505017" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the wind, and soft rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3813</itunes:duration><itunes:keywords>ad-free,ambiance,ambient,asmr,calm,campfire,fire,follow,headspace,insomnia,noise,our,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunder, Wind And Rain</title><link>https://www.spreaker.com/episode/thunder-wind-and-rain--48598974</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the tunder, wind, and rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48598974</guid><pubDate>Sat, 05 Feb 2022 10:38:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48598974/thunder_wind_and_rain.mp3" length="144892935" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the tunder, wind, and rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3623</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Solid Rain</title><link>https://www.spreaker.com/episode/solid-rain--48493766</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear solid rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48493766</guid><pubDate>Wed, 02 Feb 2022 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48493766/solid_rain.mp3" length="146020380" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear solid rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3651</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain and Thunder</title><link>https://www.spreaker.com/episode/hard-rain-and-thunder--48493759</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain and thunder.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48493759</guid><pubDate>Mon, 31 Jan 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48493759/hard_rain_and_thunder.mp3" length="148801898" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain and thunder.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3721</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire</title><link>https://www.spreaker.com/episode/campfire--48493667</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a campfire.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48493667</guid><pubDate>Sat, 29 Jan 2022 10:04:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48493667/cozy_fire.mp3" length="59635813" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a campfire.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3728</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Soft Rain</title><link>https://www.spreaker.com/episode/relaxing-soft-rain--48401448</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing soft rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48401448</guid><pubDate>Mon, 24 Jan 2022 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48401448/relaxing_soft_rain.mp3" length="166219302" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing soft rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4156</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain in the Woods</title><link>https://www.spreaker.com/episode/rain-in-the-woods--48401447</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the woods.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48401447</guid><pubDate>Sat, 22 Jan 2022 10:04:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48401447/rain_in_the_woods.mp3" length="146441474" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the woods.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3662</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>2 hours of Rain and Thunder</title><link>https://www.spreaker.com/episode/2-hours-of-rain-and-thunder--48279067</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48279067</guid><pubDate>Wed, 19 Jan 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48279067/2_hours_of_rain_and_thunder.mp3" length="144493784" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>7225</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain against the Window</title><link>https://www.spreaker.com/episode/rain-against-the-window--48279047</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain against the windows<br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48279047</guid><pubDate>Mon, 17 Jan 2022 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48279047/rain_against_the_window.mp3" length="151883302" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain against the windows<br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3798</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Medium Waterfall</title><link>https://www.spreaker.com/episode/medium-waterfall--48279028</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a medium waterfall.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48279028</guid><pubDate>Fri, 14 Jan 2022 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48279028/medium_waterfall.mp3" length="151903750" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a medium waterfall.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3798</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle and Soft Rain</title><link>https://www.spreaker.com/episode/gentle-and-soft-rain--48279014</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle and soft rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48279014</guid><pubDate>Thu, 13 Jan 2022 11:07:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48279014/gentle_and_soft_rain.mp3" length="156303221" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056&#13;
---&#13;
 &#13;
Listen to our ad-free podcast "ASMR Sessions": &#13;
&#13;
Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1&#13;
Apple...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear gentle and soft rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3908</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunder, Wind And Rain</title><link>https://www.spreaker.com/episode/thunder-wind-and-rain--48174427</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear thunder, wind, and rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48174427</guid><pubDate>Mon, 10 Jan 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48174427/thunder_wind_and_rain.mp3" length="144892935" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear thunder, wind, and rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3623</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Rain and Wind</title><link>https://www.spreaker.com/episode/forest-rain-and-wind--48069505</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear forest rain and wind.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48069505</guid><pubDate>Sat, 08 Jan 2022 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48069505/forest_rain_and_wind.mp3" length="144723661" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear forest rain and wind.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3619</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,listen,noise,our,rain,relax,sleep,sleeping,sounds,thunder,to,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Peacefull Campfire</title><link>https://www.spreaker.com/episode/peacefull-campfire--48069487</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a peacefull campfire.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48069487</guid><pubDate>Wed, 05 Jan 2022 10:15:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48069487/peacefull_campfire.mp3" length="146860478" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a peacefull campfire.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3672</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Crackling Fire</title><link>https://www.spreaker.com/episode/crackling-fire--48069464</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear crackling fire.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48069464</guid><pubDate>Wed, 29 Dec 2021 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48069464/crackling_fire.mp3" length="61505344" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear crackling fire.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3845</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Wind and hard rain</title><link>https://www.spreaker.com/episode/wind-and-hard-rain--48069419</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear wind, and hard rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48069419</guid><pubDate>Mon, 27 Dec 2021 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48069419/0906_wind_and_hard_rain.mp3" length="97261951" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear wind, and hard rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4053</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River</title><link>https://www.spreaker.com/episode/flowing-river--47928373</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a flowing river.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47928373</guid><pubDate>Wed, 22 Dec 2021 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47928373/flowing_river.mp3" length="146439384" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a flowing river.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3661</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Wind</title><link>https://www.spreaker.com/episode/hard-wind--47928357</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47928357</guid><pubDate>Mon, 20 Dec 2021 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47928357/0906_wind.mp3" length="97261951" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4053</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on the Window</title><link>https://www.spreaker.com/episode/rain-on-the-window--47928327</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain against the window.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47928327</guid><pubDate>Sat, 18 Dec 2021 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47928327/3150978a_c9bd_b7c1_bd46_faaadbd62834.mp3" length="151883302" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain against the window.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3798</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Wind and Rain</title><link>https://www.spreaker.com/episode/relaxing-wind-and-rain--47928302</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing wind and rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47928302</guid><pubDate>Wed, 15 Dec 2021 10:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47928302/0906_relaxing_wind_and_rain.mp3" length="97261951" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing wind and rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4053</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain in the Woods</title><link>https://www.spreaker.com/episode/rain-in-the-woods--47848900</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the woods.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47848900</guid><pubDate>Mon, 13 Dec 2021 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47848900/rain_in_the_woods.mp3" length="146441474" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the woods.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3662</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Falling on Plastic</title><link>https://www.spreaker.com/episode/rain-falling-on-plastic--47848768</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain falling on plasti.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47848768</guid><pubDate>Sat, 11 Dec 2021 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47848768/0906_rain_on_plastic.mp3" length="97262476" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain falling on plasti.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4053</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Weather</title><link>https://www.spreaker.com/episode/rainy-weather--47848719</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rainy weather.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47848719</guid><pubDate>Thu, 09 Dec 2021 08:58:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47848719/0906_rain.mp3" length="97261951" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rainy weather.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4053</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain in the Woods</title><link>https://www.spreaker.com/episode/rain-in-the-woods--47734138</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain in the woods.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47734138</guid><pubDate>Mon, 06 Dec 2021 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47734138/rain_in_the_woods.mp3" length="146441474" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain in the woods.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3662</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Soft Rain</title><link>https://www.spreaker.com/episode/relaxing-soft-rain--47734137</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing soft rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47734137</guid><pubDate>Sat, 04 Dec 2021 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47734137/relaxing_soft_rain.mp3" length="166219302" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing soft rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4156</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Fire in the Rain</title><link>https://www.spreaker.com/episode/fire-in-the-rain--47734070</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the fire in the rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47734070</guid><pubDate>Wed, 01 Dec 2021 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47734070/campfire_in_the_rain.mp3" length="156657670" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the fire in the rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3917</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Wind and Soft Rain</title><link>https://www.spreaker.com/episode/wind-and-soft-rain--47596274</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the wind and soft rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47596274</guid><pubDate>Mon, 29 Nov 2021 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47596274/wind_and_soft_rain.mp3" length="152505017" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the wind and soft rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3813</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire in the Rain</title><link>https://www.spreaker.com/episode/campfire-in-the-rain--47596210</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear campfire in the rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47596210</guid><pubDate>Sat, 27 Nov 2021 10:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47596210/campfire_in_the_rain.mp3" length="156657670" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear campfire in the rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3917</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain and Hard Thunder</title><link>https://www.spreaker.com/episode/rain-and-hard-thunder--47596152</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain and hard thunder.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47596152</guid><pubDate>Wed, 24 Nov 2021 10:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47596152/rain_and_hard_thunder.mp3" length="212551123" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain and hard thunder.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>5314</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire in the Rain</title><link>https://www.spreaker.com/episode/campfire-in-the-rain--47520362</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a campfire in the rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47520362</guid><pubDate>Mon, 22 Nov 2021 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47520362/campfire_in_the_rain.mp3" length="156657670" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a campfire in the rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3917</itunes:duration><itunes:keywords>ad-free,ambiance,ambient,asmr,calm,campfire,fire,follow,headspace,insomnia,noise,our,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Wind</title><link>https://www.spreaker.com/episode/hard-wind--47520350</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47520350</guid><pubDate>Sat, 20 Nov 2021 10:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47520350/0906_hard_wind.mp3" length="97261951" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4053</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Plastic</title><link>https://www.spreaker.com/episode/rain-on-plastic--47520325</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling on plastic<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47520325</guid><pubDate>Wed, 17 Nov 2021 14:15:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47520325/0906_rain_on_plastic.mp3" length="97262476" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling on plastic<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4053</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Birds and Leaves</title><link>https://www.spreaker.com/episode/birds-and-leaves--47389007</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear birds and leaves.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47389007</guid><pubDate>Mon, 15 Nov 2021 10:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47389007/forrest_birds.mp3" length="161414861" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear birds and leaves.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4036</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Wind and Rain</title><link>https://www.spreaker.com/episode/relaxing-wind-and-rain--47388998</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rain and wind.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47388998</guid><pubDate>Sat, 13 Nov 2021 10:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47388998/0906_relaxing_wind_and_rain.mp3" length="97261951" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rain and wind.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4053</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain against the Window</title><link>https://www.spreaker.com/episode/rain-against-the-window--47388985</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain against the window.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47388985</guid><pubDate>Wed, 10 Nov 2021 10:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47388985/3150978a_c9bd_b7c1_bd46_faaadbd62834.mp3" length="151883302" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain against the window.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3798</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>ASMR Rain on Metal</title><link>https://www.spreaker.com/episode/asmr-rain-on-metal--47290960</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain on metal.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47290960</guid><pubDate>Mon, 08 Nov 2021 10:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47290960/rain_on_metal.mp3" length="146823906" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain on metal.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3671</itunes:duration><itunes:keywords>ad-free,ambiance,ambient,asmr,calm,campfire,fire,follow,headspace,insomnia,noise,our,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire in the Rain</title><link>https://www.spreaker.com/episode/campfire-in-the-rain--47290682</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear campfire in the rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47290682</guid><pubDate>Sat, 06 Nov 2021 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47290682/campfire_in_the_rain.mp3" length="156657670" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear campfire in the rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3917</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain</title><link>https://www.spreaker.com/episode/rain--47290670</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47290670</guid><pubDate>Wed, 03 Nov 2021 12:24:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47290670/0906_rain.mp3" length="97261951" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4053</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>River Streams</title><link>https://www.spreaker.com/episode/river-streams--47217593</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear river streams.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47217593</guid><pubDate>Mon, 01 Nov 2021 10:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47217593/flowing_river.mp3" length="146439384" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear river streams.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3661</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Rain in the Morning</title><link>https://www.spreaker.com/episode/relaxing-rain-in-the-morning--47217501</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rain in the mornin.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47217501</guid><pubDate>Sat, 30 Oct 2021 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47217501/rain_in_the_moat.mp3" length="133580870" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rain in the mornin.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3340</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Rain Ambiance</title><link>https://www.spreaker.com/episode/relaxing-rain-ambiance--47059895</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rain ambiance.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47059895</guid><pubDate>Wed, 27 Oct 2021 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47059895/rain_in_the_park.mp3" length="156169474" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rain ambiance.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3905</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Campfire</title><link>https://www.spreaker.com/episode/relaxing-campfire--47059830</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a relaxing campfire.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47059830</guid><pubDate>Mon, 25 Oct 2021 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47059830/peacefull_campfire.mp3" length="146860478" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a relaxing campfire.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3672</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>3 Hours of Rain</title><link>https://www.spreaker.com/episode/3-hours-of-rain--47059718</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 3 hours of rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47059718</guid><pubDate>Sat, 23 Oct 2021 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47059718/rain_outside_afl_2.mp3" length="259212295" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 3 hours of rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>10801</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on the Garage Roof</title><link>https://www.spreaker.com/episode/rain-on-the-garage-roof--47059710</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the garage roof.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47059710</guid><pubDate>Wed, 20 Oct 2021 09:04:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47059710/rainy_day_in_the_garage.mp3" length="141539857" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on the garage roof.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3539</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Some Ocean Waves</title><link>https://www.spreaker.com/episode/some-ocean-waves--47003788</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear some ocean waves.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47003788</guid><pubDate>Mon, 18 Oct 2021 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47003788/ocean_waves.mp3" length="60125517" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear some ocean waves.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3758</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain in a Narrow Street</title><link>https://www.spreaker.com/episode/rain-in-a-narrow-street--47003774</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in a narrow street.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47003774</guid><pubDate>Sat, 16 Oct 2021 10:31:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47003774/flowing_river.mp3" length="146439384" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in a narrow street.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3661</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain and Thunder</title><link>https://www.spreaker.com/episode/rain-and-thunder--46959486</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain and thunder.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46959486</guid><pubDate>Wed, 13 Oct 2021 16:13:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46959486/rain_and_thunder.mp3" length="155933327" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain and thunder.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3899</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Whistling Birds in the Rain</title><link>https://www.spreaker.com/episode/whistling-birds-in-the-rain--46810457</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear whistling birds in the rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46810457</guid><pubDate>Sat, 09 Oct 2021 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46810457/birds_and_gentle_rain.mp3" length="145700641" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear whistling birds in the rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3643</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Rain in the Wind</title><link>https://www.spreaker.com/episode/relaxing-rain-in-the-wind--46810426</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rain in the wind.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46810426</guid><pubDate>Wed, 06 Oct 2021 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46810426/0906_relaxing_wind_and_rain.mp3" length="97261951" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rain in the wind.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4053</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>3 hours of Rain on an Umbrella</title><link>https://www.spreaker.com/episode/3-hours-of-rain-on-an-umbrella--46810403</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling on an umbrella.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46810403</guid><pubDate>Mon, 04 Oct 2021 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46810403/rain_umbrella_afl_1.mp3" length="259201010" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling on an umbrella.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>10801</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Wind</title><link>https://www.spreaker.com/episode/hard-wind--46703747</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46703747</guid><pubDate>Sat, 02 Oct 2021 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46703747/0906_wind.mp3" length="97261951" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard wind.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4053</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on City Streets</title><link>https://www.spreaker.com/episode/rain-on-city-streets--46703535</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain on the city streets.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46703535</guid><pubDate>Wed, 29 Sep 2021 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46703535/rain_on_city_streets.mp3" length="144321376" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain on the city streets.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3609</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain in the Woods</title><link>https://www.spreaker.com/episode/hard-rain-in-the-woods--46703495</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain in the woods.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46703495</guid><pubDate>Mon, 27 Sep 2021 09:00:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46703495/hard_rain_in_the_woods.mp3" length="144354812" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain in the woods.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3609</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Moat Rain</title><link>https://www.spreaker.com/episode/moat-rain--46632167</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear moat rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46632167</guid><pubDate>Sat, 25 Sep 2021 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46632167/rain_in_the_moat.mp3" length="133580870" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear moat rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3340</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day in Tokyo</title><link>https://www.spreaker.com/episode/rainy-day-in-tokyo--46632168</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a rainy day in Tokyo.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46632168</guid><pubDate>Wed, 22 Sep 2021 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46632168/60249017_44100_2_726bb97775f63.mp3" length="146830176" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a rainy day in Tokyo.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3671</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Night in Seatle</title><link>https://www.spreaker.com/episode/rainy-night-in-seatle--46601495</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a rainy night in Seatle.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46601495</guid><pubDate>Mon, 20 Sep 2021 13:39:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46601495/rainy_night_in_new_york.mp3" length="152042127" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a rainy night in Seatle.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3802</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>3 hour of Loud Rain</title><link>https://www.spreaker.com/episode/3-hour-of-loud-rain--46528431</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 3 hours of Loud Rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46528431</guid><pubDate>Sat, 18 Sep 2021 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46528431/3_hours_loud_rain.mp3" length="258821262" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear 3 hours of Loud Rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>10801</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain, Thunder and Wind</title><link>https://www.spreaker.com/episode/rain-thunder-and-wind--46528430</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain, thunder and the wind.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46528430</guid><pubDate>Wed, 15 Sep 2021 09:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46528430/thunder_wind_and_rain.mp3" length="144892935" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain, thunder and the wind.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3623</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Soft Rain and Wind</title><link>https://www.spreaker.com/episode/soft-rain-and-wind--46495914</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear soft rain and wind.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46495914</guid><pubDate>Mon, 13 Sep 2021 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46495914/wind_and_soft_rain.mp3" length="152505017" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear soft rain and wind.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3813</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Cozy Fire</title><link>https://www.spreaker.com/episode/cozy-fire--46461777</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a cozy fire.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46461777</guid><pubDate>Sat, 11 Sep 2021 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46461777/cozy_fire.mp3" length="59635813" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a cozy fire.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3728</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain in the City</title><link>https://www.spreaker.com/episode/rain-in-the-city--46395422</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the city.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46395422</guid><pubDate>Wed, 08 Sep 2021 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46395422/rain_on_city_streets.mp3" length="144321376" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the city.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3609</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain at the Office</title><link>https://www.spreaker.com/episode/rain-at-the-office--46395421</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain at the office.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46395421</guid><pubDate>Mon, 06 Sep 2021 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46395421/0906_office_rain.mp3" length="97261951" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain at the office.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4053</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunder &amp; Rain</title><link>https://www.spreaker.com/episode/thunder-rain--46295697</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear thunder and rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46295697</guid><pubDate>Sat, 04 Sep 2021 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46295697/thunder_rain.mp3" length="171362290" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear thunder and rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4285</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day</title><link>https://www.spreaker.com/episode/rainy-day--46295689</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rainy days.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46295689</guid><pubDate>Wed, 01 Sep 2021 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46295689/0906_rain_on_plastic.mp3" length="97262476" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rainy days.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4053</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain in Rome</title><link>https://www.spreaker.com/episode/heavy-rain-in-rome--46295606</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear heavy rain in Rome.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46295606</guid><pubDate>Mon, 30 Aug 2021 09:05:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46295606/heavy_rain.mp3" length="146020380" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear heavy rain in Rome.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3651</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Hail and Wind</title><link>https://www.spreaker.com/episode/hail-and-wind--46232556</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the hail and the wind.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46232556</guid><pubDate>Sat, 28 Aug 2021 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46232556/hail.mp3" length="147277392" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the hail and the wind.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3682</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Rain</title><link>https://www.spreaker.com/episode/relaxing-rain--46078940</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46078940</guid><pubDate>Wed, 25 Aug 2021 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46078940/relaxing_rain.mp3" length="223338649" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>5584</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain against the Window</title><link>https://www.spreaker.com/episode/rain-against-the-window--46078939</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain against the window.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46078939</guid><pubDate>Mon, 23 Aug 2021 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46078939/rain_against_the_window.mp3" length="151883302" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain against the window.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3798</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain</title><link>https://www.spreaker.com/episode/heavy-rain--46078938</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear heavy rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46078938</guid><pubDate>Sat, 21 Aug 2021 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46078938/heavy_rain.mp3" length="146020380" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear heavy rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3651</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain and Thunder</title><link>https://www.spreaker.com/episode/hard-rain-and-thunder--46078936</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain and thunder.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46078936</guid><pubDate>Wed, 18 Aug 2021 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46078936/hard_rain_and_thunder.mp3" length="148801898" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear hard rain and thunder.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3721</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Birds in Peaceful Rain</title><link>https://www.spreaker.com/episode/birds-in-peaceful-rain--46078937</link><description><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear Birds in peaceful rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46078937</guid><pubDate>Mon, 16 Aug 2021 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46078937/birds_and_gentle_rain.mp3" length="145700641" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Follow our ad-free Rain Playlist here: https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
---
 
Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Follow our ad-free Rain Playlist here: <a href="https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056" rel="noopener">https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056</a><br />---<br /> <br />Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear Birds in peaceful rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3643</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Weather</title><link>https://www.spreaker.com/episode/rainy-weather--46025407</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /> <br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rainy weather.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46025407</guid><pubDate>Sat, 14 Aug 2021 09:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46025407/0906_office_rain.mp3" length="97261951" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /> <br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rainy weather.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4053</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Birds in Soft Rain</title><link>https://www.spreaker.com/episode/birds-in-soft-rain--46025406</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /> <br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear birds in soft rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46025406</guid><pubDate>Wed, 11 Aug 2021 09:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46025406/birds_in_forest_rain.mp3" length="144077830" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /> <br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear birds in soft rain.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3602</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Evening</title><link>https://www.spreaker.com/episode/rainy-evening--46012490</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /> <br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a rainy evening.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46012490</guid><pubDate>Mon, 09 Aug 2021 09:00:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46012490/0906_rain.mp3" length="97261951" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /> <br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear a rainy evening.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4053</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain in a Narrow Street</title><link>https://www.spreaker.com/episode/rain-in-a-narrow-street--45826250</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /> <br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain in a narrow street.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45826250</guid><pubDate>Sat, 07 Aug 2021 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45826250/flowing_river.mp3" length="146439384" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /> <br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear rain in a narrow street.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3661</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain in the Dog Park</title><link>https://www.spreaker.com/episode/rain-in-the-dog-park--45826252</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /> <br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the dog park.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45826252</guid><pubDate>Wed, 04 Aug 2021 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45826252/rain_in_the_park.mp3" length="156169474" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /> <br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the dog park.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3905</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Soft Rain in the Woods</title><link>https://www.spreaker.com/episode/soft-rain-in-the-woods--45826253</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /> <br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear soft rain in the woods.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45826253</guid><pubDate>Mon, 02 Aug 2021 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45826253/rain_in_the_woods.mp3" length="146441474" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /> <br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear soft rain in the woods.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3662</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain in the Moat</title><link>https://www.spreaker.com/episode/hard-rain-in-the-moat--45826254</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /> <br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the moat.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45826254</guid><pubDate>Sat, 31 Jul 2021 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45826254/rain_in_the_moat.mp3" length="133580870" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /> <br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the moat.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3340</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain in a Small Alley</title><link>https://www.spreaker.com/episode/rain-in-a-small-alley--45826251</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /> <br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling in a small alley.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45826251</guid><pubDate>Wed, 28 Jul 2021 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45826251/rain_in_an_alley.mp3" length="139991110" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /> <br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling in a small alley.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3500</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Falling Rain on an Umbrella</title><link>https://www.spreaker.com/episode/falling-rain-on-an-umbrella--45826249</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /> <br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear falling rain on an umbrella.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45826249</guid><pubDate>Mon, 26 Jul 2021 09:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45826249/rain_falling_on_an_umbrella.mp3" length="155182045" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /> <br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /> <br />Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear falling rain on an umbrella.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3880</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Nature Sounds</title><link>https://www.spreaker.com/episode/nature-sounds--45756305</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /> <br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /> <br />Welcome to the 290th episode of ASMR Sleep Recordings. In this episode, you will hear nature sounds.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45756305</guid><pubDate>Sat, 24 Jul 2021 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45756305/thunder_wind_and_rain.mp3" length="144892935" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /> <br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /> <br />Welcome to the 290th episode of ASMR Sleep Recordings. In this episode, you will hear nature sounds.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3623</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Wind and Rain at Night</title><link>https://www.spreaker.com/episode/wind-and-rain-at-night--45756151</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /> <br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /> <br />Welcome to the 289th episode of ASMR Sleep Recordings. In this episode, you will hear the wind and the rain at night.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45756151</guid><pubDate>Wed, 21 Jul 2021 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45756151/rain_and_wind.mp3" length="149792461" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /> <br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /> <br />Welcome to the 289th episode of ASMR Sleep Recordings. In this episode, you will hear the wind and the rain at night.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3745</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>ASMR Rivers</title><link>https://www.spreaker.com/episode/asmr-rivers--45743769</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /> <br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /> <br />Welcome to the 288th episode of ASMR Sleep Recordings. In this episode, you will hear the sound of rivers.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45743769</guid><pubDate>Mon, 19 Jul 2021 09:00:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45743769/flowing_river.mp3" length="146439384" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /> <br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /> <br />Welcome to the 288th episode of ASMR Sleep Recordings. In this episode, you will hear the sound of rivers.<br /> <br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3661</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Windy Day</title><link>https://www.spreaker.com/episode/windy-day--45647627</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 287th episode of ASMR Sleep Recordings. In this episode, you will hear a windy day.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45647627</guid><pubDate>Sat, 17 Jul 2021 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45647627/0906_hard_wind.mp3" length="97261951" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 287th episode of ASMR Sleep Recordings. In this episode, you will hear a windy day.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4053</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunder, Rain and Wind</title><link>https://www.spreaker.com/episode/thunder-rain-and-wind--45647626</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 286th episode of ASMR Sleep Recordings. In this episode, you will hear thunder, rain and wind.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45647626</guid><pubDate>Wed, 14 Jul 2021 09:00:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45647626/thunder_wind_and_rain.mp3" length="144892935" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 286th episode of ASMR Sleep Recordings. In this episode, you will hear thunder, rain and wind.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3623</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Birds and Rain in the Park</title><link>https://www.spreaker.com/episode/birds-and-rain-in-the-park--45647614</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 285th episode of ASMR Rain Recordings. In this episode, you will hear birds and rain int he park.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45647614</guid><pubDate>Mon, 12 Jul 2021 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45647614/birds_in_forest_rain.mp3" length="144077830" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 285th episode of ASMR Rain Recordings. In this episode, you will hear birds and rain int he park.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3602</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Street Rain</title><link>https://www.spreaker.com/episode/street-rain--45562176</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 284th episode of ASMR Sleep Recordings. In this episode, you will hear rain in the streets.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45562176</guid><pubDate>Sat, 10 Jul 2021 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45562176/rain_in_an_alley.mp3" length="139991110" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 284th episode of ASMR Sleep Recordings. In this episode, you will hear rain in the streets.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3500</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Rain in the Park</title><link>https://www.spreaker.com/episode/peaceful-rain-in-the-park--45562149</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 283rd episode of ASMR Sleep Recordings. In this episode, you will hear peaceful rain in the park.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45562149</guid><pubDate>Wed, 07 Jul 2021 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45562149/gentle_and_soft_rain.mp3" length="156303221" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 283rd episode of ASMR Sleep Recordings. In this episode, you will hear peaceful rain in the park.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3908</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain in Africa</title><link>https://www.spreaker.com/episode/rain-in-africa--45561926</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 282nd episode of ASMR Sleep Recordings. In this episode, you will hear rain in Af.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45561926</guid><pubDate>Mon, 05 Jul 2021 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45561926/tropical_rain.mp3" length="159601963" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 282nd episode of ASMR Sleep Recordings. In this episode, you will hear rain in Af.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3991</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>3 hours of Loud Rain</title><link>https://www.spreaker.com/episode/3-hours-of-loud-rain--45469908</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 281st episode of ASMR Sleep Recordings. In this episode, you will hear 3 hours of loud rain.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45469908</guid><pubDate>Sat, 03 Jul 2021 09:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45469908/3_hours_loud_rain.mp3" length="258821262" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 281st episode of ASMR Sleep Recordings. In this episode, you will hear 3 hours of loud rain.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>10801</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>3 hours of Gentle Rain</title><link>https://www.spreaker.com/episode/3-hours-of-gentle-rain--45469853</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 280th episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain for 3 hours.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45469853</guid><pubDate>Wed, 30 Jun 2021 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45469853/3_hours_soft_rain.mp3" length="258821262" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 280th episode of ASMR Sleep Recordings. In this episode, you will hear gentle rain for 3 hours.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>10801</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire and Rain</title><link>https://www.spreaker.com/episode/campfire-and-rain--45422507</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 279th episode of ASMR Sleep Recordings. In this episode, you will hear a campfire in the rain.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45422507</guid><pubDate>Mon, 28 Jun 2021 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45422507/campfire_in_the_rain.mp3" length="156657670" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 279th episode of ASMR Sleep Recordings. In this episode, you will hear a campfire in the rain.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3917</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Wind at Night</title><link>https://www.spreaker.com/episode/wind-at-night--45365607</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 278th episode of ASMR Sleep Recordings. In this episode, you will hear the wind at night.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45365607</guid><pubDate>Sat, 26 Jun 2021 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45365607/0906_wind.mp3" length="97261951" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 278th episode of ASMR Sleep Recordings. In this episode, you will hear the wind at night.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4053</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>3 Hours Rain and Birds</title><link>https://www.spreaker.com/episode/3-hours-rain-and-birds--45365538</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 277th episode of ASMR Sleep Recordings. In this episode, you will hear rain and birds.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45365538</guid><pubDate>Wed, 23 Jun 2021 09:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45365538/rain_umbrella_afl_1.mp3" length="259201010" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 277th episode of ASMR Sleep Recordings. In this episode, you will hear rain and birds.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>10801</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>River Sounds</title><link>https://www.spreaker.com/episode/river-sounds--45365531</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 276th episode of ASMR Sleep Recordings. In this episode, you will hear river sounds.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45365531</guid><pubDate>Mon, 21 Jun 2021 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45365531/flowing_river.mp3" length="146439384" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 276th episode of ASMR Sleep Recordings. In this episode, you will hear river sounds.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3661</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Wind and Rain</title><link>https://www.spreaker.com/episode/relaxing-wind-and-rain--45237040</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 275th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rain and wind.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45237040</guid><pubDate>Sat, 19 Jun 2021 09:00:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45237040/0906_relaxing_wind_and_rain.mp3" length="97261951" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 275th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rain and wind.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4053</itunes:duration><itunes:keywords>ambiance,ambient,asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Plastic</title><link>https://www.spreaker.com/episode/rain-on-plastic--45237005</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 274th episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling on plastic.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45237005</guid><pubDate>Wed, 16 Jun 2021 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45237005/ea3084a6_3efe_b5fa_d861_8eb218405109.mp3" length="97261951" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join our "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 274th episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling on plastic.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4053</itunes:duration><itunes:keywords>asmr,calm,campfire,fire,headspace,insomnia,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Loud Rainy Day</title><link>https://www.spreaker.com/episode/loud-rainy-day--45132816</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 273rd episode of ASMR Sleep Recordings. In this episode, you will hear loud rain.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45132816</guid><pubDate>Mon, 14 Jun 2021 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45132816/rain_on_an_umbrella.mp3" length="145094600" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 273rd episode of ASMR Sleep Recordings. In this episode, you will hear loud rain.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3628</itunes:duration><itunes:keywords>asmr,calm,headspace,noise,rain,relax,sleep,sounds,thunder,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Running Stream</title><link>https://www.spreaker.com/episode/running-stream--45132355</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 272nd episode of ASMR Sleep Recordings. In this episode, you will hear a running stream.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45132355</guid><pubDate>Sat, 12 Jun 2021 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45132355/flowing_river.mp3" length="146439384" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 272nd episode of ASMR Sleep Recordings. In this episode, you will hear a running stream.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3661</itunes:duration><itunes:keywords>asmr,calm,headspace,noise,rain,relax,sleep,sounds,thunder,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Sound of the Ocean</title><link>https://www.spreaker.com/episode/sound-of-the-ocean--45132297</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 271st episode of ASMR Sleep Recordings. In this episode, you will hear the sound of the ocean.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45132297</guid><pubDate>Wed, 09 Jun 2021 09:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45132297/ocean_waves.mp3" length="60125517" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 271st episode of ASMR Sleep Recordings. In this episode, you will hear the sound of the ocean.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3758</itunes:duration><itunes:keywords>asmr,calm,headspace,noise,rain,relax,sleep,sounds,thunder,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Summertime Campfire</title><link>https://www.spreaker.com/episode/summertime-campfire--45119620</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 270th episode of ASMR Sleep Recordings. In this episode, you will hear a campfire.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45119620</guid><pubDate>Mon, 07 Jun 2021 09:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45119620/peacefull_campfire.mp3" length="146860478" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 270th episode of ASMR Sleep Recordings. In this episode, you will hear a campfire.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3672</itunes:duration><itunes:keywords>asmr,calm,headspace,noise,rain,relax,sleep,sounds,thunder,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Singing Birds</title><link>https://www.spreaker.com/episode/singing-birds--45118446</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 269th episode of ASMR Sleep Recordings. In this episode, you will hear singing birds.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45118446</guid><pubDate>Sat, 05 Jun 2021 09:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45118446/forrest_birds.mp3" length="161414861" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 269th episode of ASMR Sleep Recordings. In this episode, you will hear singing birds.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4036</itunes:duration><itunes:keywords>asmr,calm,headspace,noise,rain,relax,sleep,sounds,thunder,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Birds in Forest Rain</title><link>https://www.spreaker.com/episode/birds-in-forest-rain--45118431</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 268th episode of ASMR Sleep Recordings. In this episode, you will hear birds in the forest rain.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45118431</guid><pubDate>Wed, 02 Jun 2021 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45118431/birds_in_forest_rain.mp3" length="144077830" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 268th episode of ASMR Sleep Recordings. In this episode, you will hear birds in the forest rain.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3602</itunes:duration><itunes:keywords>asmr,calm,headspace,noise,rain,relax,sleep,sounds,thunder,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>3 Hours of Rain Outside</title><link>https://www.spreaker.com/episode/3-hours-of-rain-outside--45096594</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 267th episode of ASMR Sleep Recordings. In this episode, you will hear rain outside for 3 hours long.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45096594</guid><pubDate>Mon, 31 May 2021 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45096594/e9a3a265_782c_1f78_4f8e_99866f7d1932.mp3" length="259218564" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 267th episode of ASMR Sleep Recordings. In this episode, you will hear rain outside for 3 hours long.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>10801</itunes:duration><itunes:keywords>asmr,calm,headspace,noise,rain,relax,sleep,sounds,thunder,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>3 Hours of Storm</title><link>https://www.spreaker.com/episode/3-hours-of-storm--44984540</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 266th episode of ASMR Sleep Recordings. In this episode, you will hear 3 hours of storm.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44984540</guid><pubDate>Mon, 24 May 2021 09:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44984540/hard_rain_afl_3.mp3" length="259258061" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 266th episode of ASMR Sleep Recordings. In this episode, you will hear 3 hours of storm.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>10803</itunes:duration><itunes:keywords>asmr,calm,headspace,noise,rain,relax,sleep,sounds,storm,thunder,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>3 Hours Soft Rain</title><link>https://www.spreaker.com/episode/3-hours-soft-rain--44812933</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 265th episode of ASMR Sleep Recordings. In this episode, you will hear 3 hours of soft rain.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44812933</guid><pubDate>Mon, 17 May 2021 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44812933/hard_rain_afl_1.mp3" length="259244896" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 265th episode of ASMR Sleep Recordings. In this episode, you will hear 3 hours of soft rain.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>10802</itunes:duration><itunes:keywords>asmr,calm,headspace,noise,rain,relax,sleep,sounds,thunder,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain</title><link>https://www.spreaker.com/episode/heavy-rain--44720894</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 264th episode of ASMR Sleep Recordings. In this episode, you will hear heavy rain.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44720894</guid><pubDate>Mon, 10 May 2021 09:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44720894/rain_in_an_alley.mp3" length="139991110" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 264th episode of ASMR Sleep Recordings. In this episode, you will hear heavy rain.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3500</itunes:duration><itunes:keywords>calm,headspace,noise,rain,relax,sleep,smr,sounds,thunder,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on a Shed</title><link>https://www.spreaker.com/episode/rain-on-a-shed--44599032</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 263rd episode of ASMR Sleep Recordings. In this episode, you will hear rain on a shed.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44599032</guid><pubDate>Mon, 03 May 2021 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44599032/rain_sounds.mp3" length="145681833" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 263rd episode of ASMR Sleep Recordings. In this episode, you will hear rain on a shed.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3643</itunes:duration><itunes:keywords>asmr,calm,headspace,noise,rain,relax,sleep,sounds,thunder,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Stormy evening</title><link>https://www.spreaker.com/episode/stormy-evening--44542097</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 262nd episode of ASMR Sleep Recordings. In this episode, you will hear a stormy evening.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44542097</guid><pubDate>Wed, 28 Apr 2021 17:01:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44542097/rain_and_thunder.mp3" length="155933327" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 262nd episode of ASMR Sleep Recordings. In this episode, you will hear a stormy evening.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3899</itunes:duration><itunes:keywords>asmr,calm,headspace,noise,rain,relax,sleep,sounds,thunder,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Falling on a Roof</title><link>https://www.spreaker.com/episode/rain-falling-on-a-roof--44387310</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 261st episode of ASMR Sleep Recordings. In this episode, you will hear rain falling on a roof.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44387310</guid><pubDate>Mon, 19 Apr 2021 09:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44387310/rain_falling_on_a_car.mp3" length="150927221" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 261st episode of ASMR Sleep Recordings. In this episode, you will hear rain falling on a roof.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3774</itunes:duration><itunes:keywords>ambient,asmr,calm,headspace,noise,rain,recordings,relax,roof,sleep,thunder,weather,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Soft Waterfall</title><link>https://www.spreaker.com/episode/soft-waterfall--44299914</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 260th episode of ASMR Sleep Recordings. In this episode, you will hear a soft waterfall.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44299914</guid><pubDate>Mon, 12 Apr 2021 09:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44299914/small_waterfall.mp3" length="145539727" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 260th episode of ASMR Sleep Recordings. In this episode, you will hear a soft waterfall.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3639</itunes:duration><itunes:keywords>asmr,calm,headspace,health,meditation,noise,rain,relax,sleep,thunder,waterfall,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain in an Alley</title><link>https://www.spreaker.com/episode/rain-in-an-alley--44179331</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 259th episode of ASMR Sleep Recordings. In this episode, you will hear rain in an alley.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44179331</guid><pubDate>Mon, 05 Apr 2021 09:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44179331/rain_in_an_alley.mp3" length="139991110" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 259th episode of ASMR Sleep Recordings. In this episode, you will hear rain in an alley.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3500</itunes:duration><itunes:keywords>asmr,calm,headspace,health,meditation,noise,rain,relax,sleep,thunder,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/feb6b37e619b57ef21b98e8184fd2962.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Wind</title><link>https://www.spreaker.com/episode/hard-wind--44134469</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 258th episode of ASMR Sleep Recordings. In this episode, you will hear hard wind.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">f792a8e8-0771-4a03-a9ea-6580c96e97b2</guid><pubDate>Mon, 29 Mar 2021 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134469/wind_and_soft_rain.mp3" length="152505017" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 258th episode of ASMR Sleep Recordings. In this episode, you will hear hard wind.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3813</itunes:duration><itunes:keywords>asmr,calm,campfire,fire,headspace,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Soft Rain in the Park</title><link>https://www.spreaker.com/episode/soft-rain-in-the-park--44134474</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 257th episode of ASMR Sleep Recordings. In this episode, you will hear soft rain in a park.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">57faf7de-d906-427c-a64d-c63104224813</guid><pubDate>Mon, 22 Mar 2021 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134474/rain_in_the_park.mp3" length="156169474" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 257th episode of ASMR Sleep Recordings. In this episode, you will hear soft rain in a park.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3905</itunes:duration><itunes:keywords>asmr,calm,campfire,fire,headspace,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Wind, Rain, and Thunder</title><link>https://www.spreaker.com/episode/wind-rain-and-thunder--44134486</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 256th episode of ASMR Sleep Recordings. In this episode, you will hear wind rain and thunder.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">b2a6dc01-9013-454d-ad2b-568ac5cea36a</guid><pubDate>Mon, 15 Mar 2021 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134486/thunder_wind_and_rain.mp3" length="144892935" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 256th episode of ASMR Sleep Recordings. In this episode, you will hear wind rain and thunder.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3623</itunes:duration><itunes:keywords>asmr,calm,campfire,fire,headspace,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Metal Rain</title><link>https://www.spreaker.com/episode/metal-rain--44134484</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 255th episode of ASMR Sleep Recordings. In this episode, you will hear rain falling on metal.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">27cbb6f6-4da0-4c2e-8ce6-556206ad61fd</guid><pubDate>Mon, 08 Mar 2021 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134484/rain_on_metal.mp3" length="146823906" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 255th episode of ASMR Sleep Recordings. In this episode, you will hear rain falling on metal.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3671</itunes:duration><itunes:keywords>asmr,calm,campfire,fire,headspace,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain in the Park</title><link>https://www.spreaker.com/episode/rain-in-the-park--44134475</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 254th episode of ASMR Sleep Recordings. In this episode, you will hear rain in the park.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">6752f986-a3c4-485f-9171-e05bed9c50b4</guid><pubDate>Mon, 01 Mar 2021 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134475/rain_in_the_park.mp3" length="156169474" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 254th episode of ASMR Sleep Recordings. In this episode, you will hear rain in the park.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3905</itunes:duration><itunes:keywords>asmr,calm,campfire,fire,headspace,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Falling on Umbrella</title><link>https://www.spreaker.com/episode/rain-falling-on-umbrella--44134497</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 253rd episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling on an umbrella.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">c452b25d-e490-4fe0-9253-093e7b8e92b2</guid><pubDate>Mon, 22 Feb 2021 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134497/rain_in_the_park.mp3" length="156169474" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 253rd episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling on an umbrella.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3905</itunes:duration><itunes:keywords>asmr,calm,campfire,fire,headspace,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Babbling Brook</title><link>https://www.spreaker.com/episode/babbling-brook--44134495</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 252th episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">c43939e7-de38-4f02-9269-8f1c522a701a</guid><pubDate>Mon, 15 Feb 2021 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134495/rain_in_the_woods.mp3" length="146441474" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 252th episode of ASMR Sleep Recordings. In this episode, you will hear a babbling brook.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3662</itunes:duration><itunes:keywords>asmr,calm,campfire,fire,headspace,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>City Rain</title><link>https://www.spreaker.com/episode/city-rain--44134477</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 251st episode of ASMR Sleep Recordings. In this episode, you will hear rain in the city.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">1b2f30e5-15cd-477e-945f-a1ace4c53d64</guid><pubDate>Mon, 08 Feb 2021 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134477/rain_on_city_streets.mp3" length="144321376" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 251st episode of ASMR Sleep Recordings. In this episode, you will hear rain in the city.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3609</itunes:duration><itunes:keywords>asmr,calm,campfire,fire,headspace,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain in the Canal</title><link>https://www.spreaker.com/episode/rain-in-the-canal--44134488</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 250th episode of ASMR Sleep Recordings. In this episode, you will hear rain in the canal.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">4ec26502-e40c-4d7f-97db-294a82d3f37d</guid><pubDate>Mon, 01 Feb 2021 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134488/rain_in_the_moat.mp3" length="133580870" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 250th episode of ASMR Sleep Recordings. In this episode, you will hear rain in the canal.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3340</itunes:duration><itunes:keywords>asmr,calm,campfire,fire,headspace,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Quiet Rain</title><link>https://www.spreaker.com/episode/quiet-rain--44134505</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 249th episode of ASMR Sleep Recordings. In this episode, you will hear quiet rain.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">2df8fe68-927e-4bd0-b246-ed5ed4fc9f6b</guid><pubDate>Mon, 25 Jan 2021 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134505/rain_pouring_in_las_vegas.mp3" length="153396314" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 249th episode of ASMR Sleep Recordings. In this episode, you will hear quiet rain.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3835</itunes:duration><itunes:keywords>asmr,calm,campfire,fire,headspace,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Wind and a cold Breeze</title><link>https://www.spreaker.com/episode/wind-and-a-cold-breeze--44134485</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 248th episode of ASMR Sleep Recordings. In this episode, you will hear wind and a cold breeze.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">21efcef2-2bcd-4393-ac12-10743db62ffa</guid><pubDate>Mon, 18 Jan 2021 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134485/4b8041ad_89a4_49e4_6775_7856a7769a9a.mp3" length="146480135" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 248th episode of ASMR Sleep Recordings. In this episode, you will hear wind and a cold breeze.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3662</itunes:duration><itunes:keywords>asmr,calm,campfire,fire,headspace,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Jungle Sounds</title><link>https://www.spreaker.com/episode/jungle-sounds--44134483</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 247th episode of ASMR Sleep Recordings. In this episode, you will hear jungle sounds.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">01d2e3e9-f2d2-4ab6-919c-8b249a03fb8a</guid><pubDate>Mon, 11 Jan 2021 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134483/8dbca1b3_da3d_d8aa_6184_9c1e886d8b73.mp3" length="145232527" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 247th episode of ASMR Sleep Recordings. In this episode, you will hear jungle sounds.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3631</itunes:duration><itunes:keywords>asmr,calm,campfire,fire,headspace,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain and Wind</title><link>https://www.spreaker.com/episode/rain-and-wind--44134498</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 246th episode of ASMR Sleep Recordings. In this episode, you will hear rain and wind.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">c8ca3e4b-b62a-493b-aa22-841c99d6912d</guid><pubDate>Mon, 04 Jan 2021 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134498/rain_and_wind.mp3" length="149792461" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 246th episode of ASMR Sleep Recordings. In this episode, you will hear rain and wind.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3745</itunes:duration><itunes:keywords>asmr,calm,campfire,fire,headspace,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunder, Wind and Rain</title><link>https://www.spreaker.com/episode/thunder-wind-and-rain--44134490</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 245th episode of ASMR Sleep Recordings. In this episode, you will hear thunder, wind, and rain.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">c753bb9e-7ea0-478e-8bb3-cd9e186cf0a2</guid><pubDate>Mon, 28 Dec 2020 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134490/thunder_wind_and_rain.mp3" length="144892935" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 245th episode of ASMR Sleep Recordings. In this episode, you will hear thunder, wind, and rain.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3623</itunes:duration><itunes:keywords>asmr,calm,campfire,fire,headspace,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain in the Streets</title><link>https://www.spreaker.com/episode/rain-in-the-streets--44134507</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 244th episode of ASMR Sleep Recordings. In this episode, you will hear rain in the streets.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">51c75a4c-b95c-49a4-bd5d-e862d2fe07e6</guid><pubDate>Mon, 21 Dec 2020 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134507/flowing_river.mp3" length="146439384" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 244th episode of ASMR Sleep Recordings. In this episode, you will hear rain in the streets.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3661</itunes:duration><itunes:keywords>asmr,calm,campfire,fire,headspace,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Umbrella</title><link>https://www.spreaker.com/episode/rain-on-umbrella--44134499</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 243th episode of ASMR Sleep Recordings. In this episode, you will hear rain falling on umbrella.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">b3c5809e-9edb-4b40-932b-3cd4a02c5e2a</guid><pubDate>Mon, 14 Dec 2020 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134499/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_11_13_b98a6e3f_7c5a_7e7c_49c0_26e49a3079be.mp3" length="153540510" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 243th episode of ASMR Sleep Recordings. In this episode, you will hear rain falling on umbrella.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3839</itunes:duration><itunes:keywords>asmr,calm,campfire,fire,headspace,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Outside</title><link>https://www.spreaker.com/episode/rain-outside--44134510</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 242nd episode of ASMR Sleep Recordings. In this episode, you will hear rain falling outside.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">6c2ffe18-a11d-44d9-aff1-57101fd3abc1</guid><pubDate>Mon, 07 Dec 2020 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134510/3150978a_c9bd_b7c1_bd46_faaadbd62834.mp3" length="151883302" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 242nd episode of ASMR Sleep Recordings. In this episode, you will hear rain falling outside.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3798</itunes:duration><itunes:keywords>asmr,calm,campfire,fire,headspace,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain in the Woods</title><link>https://www.spreaker.com/episode/rain-in-the-woods--44134547</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 241st episode of ASMR Sleep Recordings. In this episode, you will hear rain in the woods.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">a4266c48-0e76-43f3-80ee-cdc3f3a1c0f7</guid><pubDate>Mon, 30 Nov 2020 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134547/rain_in_the_woods.mp3" length="146441474" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 241st episode of ASMR Sleep Recordings. In this episode, you will hear rain in the woods.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3662</itunes:duration><itunes:keywords>asmr,calm,campfire,fire,headspace,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Streets in Chicago</title><link>https://www.spreaker.com/episode/streets-in-chicago--44134516</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 240th episode of ASMR Sleep Recordings. In this episode, you will hear the streets of Chicago.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">3acb39ce-7110-45af-9717-51bb655c2c96</guid><pubDate>Mon, 23 Nov 2020 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134516/86103868_44100_2_fd3595dc28883.mp3" length="161368886" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 240th episode of ASMR Sleep Recordings. In this episode, you will hear the streets of Chicago.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4035</itunes:duration><itunes:keywords>asmr,calm,campfire,fire,headspace,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Noises</title><link>https://www.spreaker.com/episode/rain-noises--44134521</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 239th episode of ASMR Sleep Recordings. In this episode, you will hear rain noises.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">c6c6995e-0577-4438-9d82-3702d7b673e5</guid><pubDate>Mon, 16 Nov 2020 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134521/78389992_44100_2_984270b9a4f99.mp3" length="144516772" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 239th episode of ASMR Sleep Recordings. In this episode, you will hear rain noises.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3613</itunes:duration><itunes:keywords>asmr,calm,campfire,fire,headspace,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Noises in the Streets</title><link>https://www.spreaker.com/episode/noises-in-the-streets--44134491</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 238th episode of ASMR Sleep Recordings. In this episode, you will hear noises in the streets.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">3d2b8253-ecb1-43f8-a70e-a9330235d59e</guid><pubDate>Mon, 09 Nov 2020 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134491/86103868_44100_2_fd3595dc28883.mp3" length="161368886" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 238th episode of ASMR Sleep Recordings. In this episode, you will hear noises in the streets.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4035</itunes:duration><itunes:keywords>asmr,calm,campfire,fire,headspace,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on a Car</title><link>https://www.spreaker.com/episode/rain-on-a-car--44134535</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 237th episode of ASMR Sleep Recordings. In this episode, you will hear rain falling on a car.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">d9c70305-0f80-45ca-9eaa-ce578ee6277a</guid><pubDate>Mon, 02 Nov 2020 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134535/74424757_44100_2_515ec5daed423.mp3" length="144348543" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 237th episode of ASMR Sleep Recordings. In this episode, you will hear rain falling on a car.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3609</itunes:duration><itunes:keywords>asmr,calm,campfire,fire,headspace,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Birds and Crickets</title><link>https://www.spreaker.com/episode/birds-and-crickets--44134503</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 236th episode of ASMR Sleep Recordings. In this episode, you will hear birds and crickets.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">7809aff1-2ee8-4b4d-9674-c060e5585810</guid><pubDate>Mon, 26 Oct 2020 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134503/8dbca1b3_da3d_d8aa_6184_9c1e886d8b73.mp3" length="145232527" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 236th episode of ASMR Sleep Recordings. In this episode, you will hear birds and crickets.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3631</itunes:duration><itunes:keywords>asmr,calm,campfire,fire,headspace,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Pouring Rain in Manchester</title><link>https://www.spreaker.com/episode/pouring-rain-in-manchester--44134478</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 235th episode of ASMR Sleep Recordings. In this episode, you will hear pouring rain in Manchester.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">d921deac-26c6-4729-b822-cc929c77e529</guid><pubDate>Mon, 19 Oct 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134478/rain_pouring_in_las_vegas.mp3" length="153396314" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 235th episode of ASMR Sleep Recordings. In this episode, you will hear pouring rain in Manchester.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3835</itunes:duration><itunes:keywords>asmr,calm,campfire,fire,headspace,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxed rain</title><link>https://www.spreaker.com/episode/relaxed-rain--44134544</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 234th episode of ASMR Sleep Recordings. In this episode, you will hear relaxed rain.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">78c1facc-0625-48b5-a353-ea3fbfda08f7</guid><pubDate>Mon, 12 Oct 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134544/relaxing_rain.mp3" length="223338649" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 234th episode of ASMR Sleep Recordings. In this episode, you will hear relaxed rain.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>5584</itunes:duration><itunes:keywords>asmr,calm,campfire,fire,headspace,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Burning Campfire</title><link>https://www.spreaker.com/episode/burning-campfire--44134512</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 233rd episode of ASMR Sleep Recordings. In this episode, you will hear a burning campfire.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">6a0f9fe4-179a-4bed-a65b-baee765d4a62</guid><pubDate>Mon, 05 Oct 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134512/48be87e2_38b4_74c1_14a2_4a63c4e15ceb.mp3" length="151534236" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 233rd episode of ASMR Sleep Recordings. In this episode, you will hear a burning campfire.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3789</itunes:duration><itunes:keywords>asmr,calm,campfire,fire,headspace,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Metro Station Sounds</title><link>https://www.spreaker.com/episode/metro-station-sounds--44134487</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 232nd episode of ASMR Sleep Recordings. In this episode, you will hear metro station sounds.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">01cc8f51-12ff-43e7-bec1-3dfe9c09b13f</guid><pubDate>Mon, 28 Sep 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134487/people_in_the_rain.mp3" length="155697180" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 232nd episode of ASMR Sleep Recordings. In this episode, you will hear metro station sounds.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3893</itunes:duration><itunes:keywords>asmr,calm,campfire,fire,headspace,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Rain</title><link>https://www.spreaker.com/episode/relaxing-rain--44134481</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 231st episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rain.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">96992614-b6fe-4f37-91b6-9dfdf98a4b52</guid><pubDate>Mon, 21 Sep 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134481/relaxing_rain.mp3" length="223338649" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 231st episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rain.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>5584</itunes:duration><itunes:keywords>asmr,calm,campfire,fire,headspace,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Showers in the Park</title><link>https://www.spreaker.com/episode/rain-showers-in-the-park--44134494</link><description><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 230th episode of ASMR Sleep Recordings. In this episode, you will hear rain showers in the park.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></description><guid isPermaLink="false">b6be7605-38df-4144-9f35-d6272495c011</guid><pubDate>Mon, 14 Sep 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134494/rain_in_the_park.mp3" length="156169474" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to our ad-free podcast "ASMR Sessions": 

Spotify: https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570
Google podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to our ad-free podcast "ASMR Sessions": <br /><br />Spotify: <a href="https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1" rel="noopener">https://open.spotify.com/show/673bLsHJCXPV8bG2aXnqz1</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sessions/id1570426570</a><br />Google podcasts: <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw" rel="noopener">https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy81NGNmYzZkOC9wb2RjYXN0L3Jzcw</a>==<br /><br />---<br />Join or "Sleep Well" Discord: <a href="https://discord.gg/5DNYCUAS4U" rel="noopener">https://discord.gg/5DNYCUAS4U</a><br />---<br /><br />Welcome to the 230th episode of ASMR Sleep Recordings. In this episode, you will hear rain showers in the park.<br /><br />What type of sound do you want to hear on our podcast next time? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3905</itunes:duration><itunes:keywords>asmr,calm,campfire,fire,headspace,noise,rain,relax,sleep,sleeping,sounds,thunder,whitenoise,wind</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>The Rain in the Forests</title><link>https://www.spreaker.com/episode/the-rain-in-the-forests--44134493</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 229th episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling in the forests.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">e7bc41c6-57da-4124-9d7c-e2d8254918a5</guid><pubDate>Mon, 07 Sep 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134493/68495208_44100_2_421a97d562a93.mp3" length="145817670" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 229th episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling in the forests.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3646</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Outside</title><link>https://www.spreaker.com/episode/rain-outside--44134496</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 228th episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling outside.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">831f56b4-5976-46bf-90e1-125cfa1c8df7</guid><pubDate>Sat, 05 Sep 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134496/32afe682_1768_a868_d499_cedd601575b9.mp3" length="146069490" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 228th episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling outside.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3652</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rainfall</title><link>https://www.spreaker.com/episode/hard-rainfall--44134524</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 227th episode of ASMR Sleep Recordings. In this episode, you will hear a hard rainfall.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">63a8c643-c43e-4ed3-8297-e51ac329632d</guid><pubDate>Wed, 02 Sep 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134524/78389992_44100_2_984270b9a4f99.mp3" length="144516772" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 227th episode of ASMR Sleep Recordings. In this episode, you will hear a hard rainfall.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3613</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Fire in Nature</title><link>https://www.spreaker.com/episode/fire-in-nature--44134504</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 226th episode of ASMR Sleep Recordings. In this episode, you will hear some crackling fire in nature.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">1ae87ee3-d066-4307-9ec4-5dd025faeb48</guid><pubDate>Mon, 31 Aug 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134504/7a78f5a3_133f_6489_7bd9_aeda532e999b.mp3" length="144531400" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 226th episode of ASMR Sleep Recordings. In this episode, you will hear some crackling fire in nature.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3614</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain in a Pool</title><link>https://www.spreaker.com/episode/rain-in-a-pool--44134508</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 225th episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling in a pool.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">a81bc88e-dbc3-48f6-a462-0471b37749aa</guid><pubDate>Sat, 29 Aug 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134508/6eab9e3b_a81e_518f_6038_631eb84b5d6e.mp3" length="146439384" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 225th episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling in a pool.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3661</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain in a Narrow Street</title><link>https://www.spreaker.com/episode/rain-in-a-narrow-street--44134509</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 224th episode of ASMR Sleep Recordings. In this episode, you will hear the rain in a narrow street.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">b512dd76-1bc6-4dcb-9703-7b26c96743a2</guid><pubDate>Wed, 26 Aug 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134509/flowing_river.mp3" length="146439384" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 224th episode of ASMR Sleep Recordings. In this episode, you will hear the rain in a narrow street.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3661</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Against the Window</title><link>https://www.spreaker.com/episode/rain-against-the-window--44134511</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 223rd episode of ASMR Sleep Recordings. In this episode, you will hear the rain against the window.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">1ef07d36-ba32-44de-a64a-72ea822436cc</guid><pubDate>Mon, 24 Aug 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134511/rain_against_the_window.mp3" length="151883302" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 223rd episode of ASMR Sleep Recordings. In this episode, you will hear the rain against the window.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3798</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>People in the Rain</title><link>https://www.spreaker.com/episode/people-in-the-rain--44134518</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 222nd episode of ASMR Sleep Recordings. In this episode, you will hear people in the rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">c57d428e-bcb3-4e79-a296-e2675a0d4796</guid><pubDate>Sat, 22 Aug 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134518/people_in_the_rain.mp3" length="155697180" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 222nd episode of ASMR Sleep Recordings. In this episode, you will hear people in the rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3893</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Nature Sounds</title><link>https://www.spreaker.com/episode/nature-sounds--44134520</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 221st episode of ASMR Sleep Recordings. In this episode, you will hear some nature sounds.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">ed4de726-d932-488e-a09a-2e2b70ab9f7c</guid><pubDate>Wed, 19 Aug 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134520/8dbca1b3_da3d_d8aa_6184_9c1e886d8b73.mp3" length="145232527" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 221st episode of ASMR Sleep Recordings. In this episode, you will hear some nature sounds.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3631</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Crickets</title><link>https://www.spreaker.com/episode/crickets--44134519</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 220th episode of ASMR Sleep Recordings. In this episode, you will hear crickets.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">5c72c0ca-7dc5-40ad-86bb-270e782b7d22</guid><pubDate>Mon, 17 Aug 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134519/forrest_birds.mp3" length="161414861" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 220th episode of ASMR Sleep Recordings. In this episode, you will hear crickets.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4036</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Subway Station</title><link>https://www.spreaker.com/episode/subway-station--44134532</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 219th episode of ASMR Sleep Recordings. In this episode, you will hear the sounds of a subway station.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">adb59769-ef1a-4926-abbe-871d23f9f1ef</guid><pubDate>Sat, 15 Aug 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134532/crowdy_street.mp3" length="155695090" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 219th episode of ASMR Sleep Recordings. In this episode, you will hear the sounds of a subway station.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3893</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Burning Fire</title><link>https://www.spreaker.com/episode/burning-fire--44134514</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 218th episode of ASMR Sleep Recordings. In this episode, you will hear burning fire.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">46de5737-7ea3-4372-b3f9-d528ab05c887</guid><pubDate>Wed, 12 Aug 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134514/48be87e2_38b4_74c1_14a2_4a63c4e15ceb.mp3" length="151534236" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 218th episode of ASMR Sleep Recordings. In this episode, you will hear burning fire.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3789</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Campsite Fire</title><link>https://www.spreaker.com/episode/campsite-fire--44134513</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 217th episode of ASMR Sleep Recordings. In this episode, you will hear the cracks of a campfire.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">c7545d3f-147f-4c58-b0c1-3869713344ac</guid><pubDate>Wed, 05 Aug 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134513/48be87e2_38b4_74c1_14a2_4a63c4e15ceb.mp3" length="151534236" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 217th episode of ASMR Sleep Recordings. In this episode, you will hear the cracks of a campfire.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3789</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Good Downpour</title><link>https://www.spreaker.com/episode/good-downpour--44134506</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 216th episode of ASMR Sleep Recordings. In this episode, you will hear a good downpour.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">d693b3d7-ac33-4614-8ffd-dc7e3df5717b</guid><pubDate>Mon, 03 Aug 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134506/relaxing_soft_rain.mp3" length="166219302" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 216th episode of ASMR Sleep Recordings. In this episode, you will hear a good downpour.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4156</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Crowded Street</title><link>https://www.spreaker.com/episode/crowded-street--44134529</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 215th episode of ASMR Sleep Recordings. In this episode, you will hear a crowded street.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">8f3a9f28-617b-4a2c-8783-7c2f18cded23</guid><pubDate>Sat, 01 Aug 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134529/96e4c32d_0792_a610_22f5_ac4534e7dbd4.mp3" length="155695090" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 215th episode of ASMR Sleep Recordings. In this episode, you will hear a crowded street.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3893</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain in Amsterdam</title><link>https://www.spreaker.com/episode/rain-in-amsterdam--44134550</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 214th episode of ASMR Sleep Recordings. In this episode, you will hear falling rain in Amsterdam.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">cea6784d-e33c-4055-b2ea-aee1597ea8a7</guid><pubDate>Wed, 29 Jul 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134550/rainy_night_in_new_york.mp3" length="152042127" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 214th episode of ASMR Sleep Recordings. In this episode, you will hear falling rain in Amsterdam.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3802</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain in the Jungle</title><link>https://www.spreaker.com/episode/rain-in-the-jungle--44134536</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 213th episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the jungle.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">0f579eae-7842-417e-afb6-f966f25553ae</guid><pubDate>Mon, 27 Jul 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134536/hard_rain_in_the_woods.mp3" length="144354812" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 213th episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the jungle.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3609</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Flowing River</title><link>https://www.spreaker.com/episode/flowing-river--44134543</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 213th episode of ASMR Sleep Recordings. In this episode, you will hear a river flowing.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">9b249ff4-7b86-49ea-bcfd-300f24acefa4</guid><pubDate>Sat, 25 Jul 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134543/64117561_44100_2_f475f0f6cb755.mp3" length="144933686" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 213th episode of ASMR Sleep Recordings. In this episode, you will hear a river flowing.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3624</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day in Montreal</title><link>https://www.spreaker.com/episode/rainy-day-in-montreal--44134523</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 212th episode of ASMR Sleep Recordings. In this episode, you will hear a rainy day in Montreal.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">1f103a03-8b83-441c-9ba0-13e4a7529c4f</guid><pubDate>Wed, 22 Jul 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134523/rainy_night_in_montreal.mp3" length="152572935" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 212th episode of ASMR Sleep Recordings. In this episode, you will hear a rainy day in Montreal.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3815</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain and a Breeze</title><link>https://www.spreaker.com/episode/rain-and-a-breeze--44134541</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 211th episode of ASMR Sleep Recordings. In this episode, you will hear the rain and a breeze.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">b192177e-8317-4f0d-bac8-6710d5cdc351</guid><pubDate>Mon, 20 Jul 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134541/4b8041ad_89a4_49e4_6775_7856a7769a9a.mp3" length="146480135" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 211th episode of ASMR Sleep Recordings. In this episode, you will hear the rain and a breeze.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3662</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Storm</title><link>https://www.spreaker.com/episode/small-storm--44134545</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 210th episode of ASMR Sleep Recordings. In this episode, you will hear a small storm.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">801cd09a-4e93-4808-8920-4b3fb6d3511f</guid><pubDate>Sat, 18 Jul 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134545/thunder_wind_and_rain.mp3" length="144892935" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 210th episode of ASMR Sleep Recordings. In this episode, you will hear a small storm.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3623</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire</title><link>https://www.spreaker.com/episode/campfire--44134552</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 209th episode of ASMR Sleep Recordings. In this episode, you will hear sounds of a campfire.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">63407110-04d3-4df1-ac85-ca216d359a99</guid><pubDate>Wed, 15 Jul 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134552/peacefull_campfire.mp3" length="146860478" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 209th episode of ASMR Sleep Recordings. In this episode, you will hear sounds of a campfire.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3672</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Metal</title><link>https://www.spreaker.com/episode/rain-on-metal--44134538</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 208th episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling on metal.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">3cfa9bff-ddbd-4516-a363-ea90900ec714</guid><pubDate>Mon, 13 Jul 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134538/rain_on_metal.mp3" length="146823906" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 208th episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling on metal.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3671</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Birds in the Rain</title><link>https://www.spreaker.com/episode/birds-in-the-rain--44134576</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 207th episode of ASMR Sleep Recordings. In this episode, you will hear birds in the rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">01b7476d-e0f8-487e-9627-b38995768264</guid><pubDate>Sat, 11 Jul 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134576/rain_on_a_plastic_roof.mp3" length="156169474" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 207th episode of ASMR Sleep Recordings. In this episode, you will hear birds in the rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3905</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainstorm</title><link>https://www.spreaker.com/episode/rainstorm--44134540</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 206th episode of ASMR Sleep Recordings. In this episode, you will hear a rainstorm.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">f6406324-378a-4428-9c52-3048e2c389e8</guid><pubDate>Wed, 08 Jul 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134540/thunder_rain.mp3" length="171362290" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 206th episode of ASMR Sleep Recordings. In this episode, you will hear a rainstorm.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4285</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>River Sounds</title><link>https://www.spreaker.com/episode/river-sounds--44134553</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 205th episode of ASMR Sleep Recordings. In this episode, you will hear river sounds.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">37c0bcfb-806d-4155-b32c-9a484806e722</guid><pubDate>Mon, 06 Jul 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134553/64117561_44100_2_f475f0f6cb755.mp3" length="144933686" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 205th episode of ASMR Sleep Recordings. In this episode, you will hear river sounds.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3624</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain in Tokyo</title><link>https://www.spreaker.com/episode/rain-in-tokyo--44134515</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 204th episode of ASMR Sleep Recordings. In this episode, you will hear the rain in Tokyo.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">2916adfd-3883-4576-822f-5e4e15353172</guid><pubDate>Sat, 04 Jul 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134515/60249017_44100_2_726bb97775f63.mp3" length="146830176" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 204th episode of ASMR Sleep Recordings. In this episode, you will hear the rain in Tokyo.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3671</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunder and Rain</title><link>https://www.spreaker.com/episode/thunder-and-rain--44134517</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 203rd episode of ASMR Sleep Recordings. In this episode, you will hear thunder and rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">3f1f4139-4daa-4343-8ddd-b831b5ad890e</guid><pubDate>Wed, 01 Jul 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134517/86270665_44100_2_b3268e1e54506.mp3" length="140001768" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 203rd episode of ASMR Sleep Recordings. In this episode, you will hear thunder and rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3501</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Street Ambiance</title><link>https://www.spreaker.com/episode/street-ambiance--44134580</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 202nd episode of ASMR Sleep Recordings. In this episode, you will hear street ambiance.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">62738b00-ceac-41d2-8b49-55ad527a2445</guid><pubDate>Mon, 29 Jun 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134580/86103868_44100_2_fd3595dc28883.mp3" length="161368886" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 202nd episode of ASMR Sleep Recordings. In this episode, you will hear street ambiance.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4035</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Birds</title><link>https://www.spreaker.com/episode/forest-birds--44134527</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 201st episode of ASMR Sleep Recordings. In this episode, you will hear birds in the forest.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">514dd616-7785-486c-b27b-94436778a766</guid><pubDate>Sat, 27 Jun 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134527/forrest_birds.mp3" length="161414861" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 201st episode of ASMR Sleep Recordings. In this episode, you will hear birds in the forest.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4036</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Rain and Thunder</title><link>https://www.spreaker.com/episode/2-hours-of-rain-and-thunder--44134525</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 200th episode of ASMR Sleep Recordings. In this episode, you will hear the rain and thunder for 2 hours straight.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">0f649d4a-cb23-41fe-aaaf-b284c029d183</guid><pubDate>Wed, 24 Jun 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134525/2_hours_of_rain_and_thunder.mp3" length="144493784" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 200th episode of ASMR Sleep Recordings. In this episode, you will hear the rain and thunder for 2 hours straight.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>7225</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on a Car</title><link>https://www.spreaker.com/episode/rain-on-a-car--44134534</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 199th episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling on a car.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">a78803f4-aa9c-4e40-80a4-5dab78d40b2b</guid><pubDate>Mon, 22 Jun 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134534/https_d3ctxlq1ktw2nl_cloudfront_net_production_2020_5_20_83889898_44100_2_3ae2309e75973.mp3" length="144348543" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 199th episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling on a car.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3609</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on a Plastic Roof</title><link>https://www.spreaker.com/episode/rain-on-a-plastic-roof--44134556</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 198th episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling on a plastic roof.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">74dd152c-42a1-4708-8f89-34324982ff9c</guid><pubDate>Sat, 20 Jun 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134556/rain_on_a_plastic_roof.mp3" length="156169474" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 198th episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling on a plastic roof.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3905</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain in the Park</title><link>https://www.spreaker.com/episode/rain-in-the-park--44134530</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 197th episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the park.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">5355f16f-988a-4a3e-89f2-3d9ef0ef5886</guid><pubDate>Wed, 17 Jun 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134530/rain_in_the_park.mp3" length="156169474" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 197th episode of ASMR Sleep Recordings. In this episode, you will hear the rain in the park.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3905</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Storm</title><link>https://www.spreaker.com/episode/storm--44134539</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 196th episode of ASMR Sleep Recordings. In this episode, you will hear a storm.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">2076b581-48ca-40f4-aadc-b597d52687e9</guid><pubDate>Mon, 15 Jun 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134539/thunder_rain.mp3" length="171362290" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 196th episode of ASMR Sleep Recordings. In this episode, you will hear a storm.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4285</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Wind and Rain</title><link>https://www.spreaker.com/episode/wind-and-rain--44134559</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 195th episode of ASMR Sleep Recordings. In this episode, you will hear the wind and rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">a65d3336-fb69-4d18-b46d-f152cf229d7a</guid><pubDate>Sat, 13 Jun 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134559/rain_and_wind.mp3" length="149792461" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 195th episode of ASMR Sleep Recordings. In this episode, you will hear the wind and rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3745</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Falling Rain</title><link>https://www.spreaker.com/episode/falling-rain--44134533</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 194th episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling down.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">10989577-f542-4e76-8444-c5765c9025e9</guid><pubDate>Wed, 10 Jun 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134533/solid_rain.mp3" length="146020380" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 194th episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling down.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3651</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Rain</title><link>https://www.spreaker.com/episode/heavy-rain--44134579</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 193rd episode of ASMR Sleep Recordings. In this episode, you will hear heavy rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">ae7f1441-f051-47dd-82b1-b5b39c01880b</guid><pubDate>Mon, 08 Jun 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134579/heavy_rain.mp3" length="146020380" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 193rd episode of ASMR Sleep Recordings. In this episode, you will hear heavy rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3651</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain</title><link>https://www.spreaker.com/episode/hard-rain--44134555</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 192nd episode of ASMR Sleep Recordings. In this episode, you will hear hard rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">7c8454d9-48f9-4fba-b4c6-c3c7e73d27dc</guid><pubDate>Sat, 06 Jun 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134555/78389992_44100_2_984270b9a4f99.mp3" length="144516772" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 192nd episode of ASMR Sleep Recordings. In this episode, you will hear hard rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3613</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain in the Woods</title><link>https://www.spreaker.com/episode/hard-rain-in-the-woods--44134574</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 191st episode of ASMR Sleep Recordings. In this episode, you will hear hard rain in the woods.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">d19e2991-c089-4a04-9a11-213a45647b10</guid><pubDate>Wed, 03 Jun 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134574/hard_rain_in_the_woods.mp3" length="144354812" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 191st episode of ASMR Sleep Recordings. In this episode, you will hear hard rain in the woods.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3609</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Soft Rain</title><link>https://www.spreaker.com/episode/soft-rain--44134531</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 190th episode of ASMR Sleep Recordings. In this episode, you will hear soft rain .<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">ddbc5da3-1654-48a4-a43e-a9c1252ba25d</guid><pubDate>Mon, 01 Jun 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134531/relaxing_soft_rain.mp3" length="166219302" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 190th episode of ASMR Sleep Recordings. In this episode, you will hear soft rain .<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4156</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on a Car</title><link>https://www.spreaker.com/episode/rain-on-a-car--44134609</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 189th episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a car.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">cabba357-0368-42b3-861a-6db47676b9da</guid><pubDate>Sat, 30 May 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134609/74424757_44100_2_515ec5daed423.mp3" length="144348543" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 189th episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a car.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3609</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>New York Rain</title><link>https://www.spreaker.com/episode/new-york-rain--44134583</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 188th episode of ASMR Sleep Recordings. In this episode, you will hear the rain in New York.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">6a7977ef-02ac-48d6-84df-d5a4c15ac59d</guid><pubDate>Wed, 27 May 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134583/rainy_night_in_new_york.mp3" length="152042127" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 188th episode of ASMR Sleep Recordings. In this episode, you will hear the rain in New York.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3802</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Soft Night Rain</title><link>https://www.spreaker.com/episode/soft-night-rain--44134587</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 188th episode of ASMR Sleep Recordings. In this episode, you will hear soft night rain.<br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">66ead080-6f7b-4e23-8f7f-8434551ac712</guid><pubDate>Mon, 25 May 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134587/rain_sounds.mp3" length="145681833" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 188th episode of ASMR Sleep Recordings. In this episode, you will hear soft night rain.<br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3643</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Soft Wind and Rain</title><link>https://www.spreaker.com/episode/soft-wind-and-rain--44134584</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 187th episode of ASMR Sleep Recordings. In this episode, you will hear soft wind and rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">3501e60d-3372-48b9-9cd5-a7ef27277407</guid><pubDate>Sat, 23 May 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134584/wind_and_soft_rain.mp3" length="152505017" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 187th episode of ASMR Sleep Recordings. In this episode, you will hear soft wind and rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3813</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Rain</title><link>https://www.spreaker.com/episode/relaxing-rain--44134593</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 186th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">cabaa340-898a-4fee-8121-ba6c0a981b2f</guid><pubDate>Wed, 20 May 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134593/31397018_44100_2_30e4da0b55a0d.mp3" length="146813457" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 186th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3671</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Sounds</title><link>https://www.spreaker.com/episode/rain-sounds--44134598</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 185th episode of ASMR Sleep Recordings. In this episode, you will hear rain sounds.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">f1b5ebbd-9079-4fe5-8e7c-59c818234111</guid><pubDate>Mon, 18 May 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134598/rain_sounds.mp3" length="145681833" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 185th episode of ASMR Sleep Recordings. In this episode, you will hear rain sounds.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3643</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Pouring Rain</title><link>https://www.spreaker.com/episode/pouring-rain--44134573</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 184th episode of ASMR Sleep Recordings. In this episode, you will hear pouring rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">89a4fe76-b20e-41ef-98c3-b33081ddff82</guid><pubDate>Sat, 16 May 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134573/rain_pouring_in_las_vegas.mp3" length="153396314" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 184th episode of ASMR Sleep Recordings. In this episode, you will hear pouring rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3835</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day</title><link>https://www.spreaker.com/episode/rainy-day--44134548</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 183rd episode of ASMR Sleep Recordings. In this episode, you will hear rain falling down.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">c36de07d-00e7-40d4-a87e-b5cfa01d2bb7</guid><pubDate>Wed, 13 May 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134548/rain_sounds.mp3" length="145681833" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 183rd episode of ASMR Sleep Recordings. In this episode, you will hear rain falling down.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3643</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Tokyo Rain</title><link>https://www.spreaker.com/episode/tokyo-rain--44134549</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 182nd episode of ASMR Sleep Recordings. In this episode, you will hear rain in Tokyo.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">982fe0b4-ce0b-451e-8e1c-6e581827a392</guid><pubDate>Mon, 11 May 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134549/60249017_44100_2_726bb97775f63.mp3" length="146830176" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 182nd episode of ASMR Sleep Recordings. In this episode, you will hear rain in Tokyo.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3671</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Night</title><link>https://www.spreaker.com/episode/rainy-night--44134575</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 181st episode of ASMR Sleep Recordings. In this episode, you will hear a rainy night.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">0d3cd328-d2d6-46f3-b33c-a31f34a8e659</guid><pubDate>Sat, 09 May 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134575/rainy_night_in_la.mp3" length="154424494" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 181st episode of ASMR Sleep Recordings. In this episode, you will hear a rainy night.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3861</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain in the Woods</title><link>https://www.spreaker.com/episode/rain-in-the-woods--44134594</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 180th episode of ASMR Sleep Recordings. In this episode, you will hear rain in the woods.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">ae5ddf7d-3af0-4216-a961-7d1d368f4431</guid><pubDate>Wed, 06 May 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134594/31397125_44100_2_a24fe45bb7148.mp3" length="155556119" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 180th episode of ASMR Sleep Recordings. In this episode, you will hear rain in the woods.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3889</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Drops</title><link>https://www.spreaker.com/episode/rain-drops--44134578</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 179th episode of ASMR Sleep Recordings. In this episode, you will hear rain drops.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">04d041c1-2fc7-4252-ba21-3f0652df3881</guid><pubDate>Mon, 04 May 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134578/31397018_44100_2_30e4da0b55a0d.mp3" length="146813457" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 179th episode of ASMR Sleep Recordings. In this episode, you will hear rain drops.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3671</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Quiet Rain</title><link>https://www.spreaker.com/episode/quiet-rain--44134558</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 178th episode of ASMR Sleep Recordings. In this episode, you will hear quiet rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">061bd476-1772-48f3-915d-0757a44fdd74</guid><pubDate>Sat, 02 May 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134558/relaxing_rain.mp3" length="223338649" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 178th episode of ASMR Sleep Recordings. In this episode, you will hear quiet rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>5584</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Night</title><link>https://www.spreaker.com/episode/rainy-night--44134608</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 177th episode of ASMR Sleep Recordings. In this episode, you will hear a rainy night.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">a1fcfc59-3550-412e-9fe8-5398102a79ff</guid><pubDate>Wed, 29 Apr 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134608/rainy_night_in_la.mp3" length="154424494" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 177th episode of ASMR Sleep Recordings. In this episode, you will hear a rainy night.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3861</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain in the Streets</title><link>https://www.spreaker.com/episode/rain-in-the-streets--44134611</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 176th episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling in the streets.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">72193ad4-ff1a-485b-a64d-042e212c93e6</guid><pubDate>Mon, 27 Apr 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134611/rain_on_city_streets.mp3" length="144321376" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 176th episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling in the streets.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3609</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain and Hard Thunder</title><link>https://www.spreaker.com/episode/rain-and-hard-thunder--44134586</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 175th episode of ASMR Sleep Recordings. In this episode, you will hear the rain and hard thunder.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">90cee4f9-0eec-4703-a2b1-2ea4db87c072</guid><pubDate>Sat, 25 Apr 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134586/rain_and_hard_thunder.mp3" length="212551123" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 175th episode of ASMR Sleep Recordings. In this episode, you will hear the rain and hard thunder.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>5314</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Small Waterfall</title><link>https://www.spreaker.com/episode/small-waterfall--44134599</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 174th episode of ASMR Sleep Recordings. In this episode, you will hear a small waterfall.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">f85f1869-eaa4-4c0f-bda1-0a1295c7dfa3</guid><pubDate>Wed, 22 Apr 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134599/small_waterfall.mp3" length="145539727" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 174th episode of ASMR Sleep Recordings. In this episode, you will hear a small waterfall.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3639</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Rain</title><link>https://www.spreaker.com/episode/forest-rain--44134590</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 173rd episode of ASMR Sleep Recordings. In this episode, you will hear rain in the forest.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">187bb02a-394a-4f1c-b65d-d562e7740589</guid><pubDate>Mon, 20 Apr 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134590/31397125_44100_2_a24fe45bb7148.mp3" length="155556119" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 173rd episode of ASMR Sleep Recordings. In this episode, you will hear rain in the forest.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3889</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Falling on the Roof</title><link>https://www.spreaker.com/episode/rain-falling-on-the-roof--44134602</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 172nd episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling on a roof.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">241a225f-0445-48a7-b867-bf2f0f069dd3</guid><pubDate>Sat, 18 Apr 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134602/57244843_44100_2_44a0f66deef1f.mp3" length="151818519" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 172nd episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling on a roof.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3796</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain on Car Window</title><link>https://www.spreaker.com/episode/rain-on-car-window--44134623</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 171st episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling on a car window.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">f12b7a1a-2515-4532-a87f-7af78d3f02b4</guid><pubDate>Wed, 15 Apr 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134623/74424757_44100_2_515ec5daed423.mp3" length="144348543" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 171st episode of ASMR Sleep Recordings. In this episode, you will hear the rain falling on a car window.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3609</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Light Forest Rain</title><link>https://www.spreaker.com/episode/light-forest-rain--44134647</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 170th episode of ASMR Sleep Recordings. In this episode, you will hear light rain in the forest.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">feb05809-30e8-47f1-b8fa-faf1b72623ef</guid><pubDate>Mon, 13 Apr 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134647/68495208_44100_2_421a97d562a93.mp3" length="145817670" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 170th episode of ASMR Sleep Recordings. In this episode, you will hear light rain in the forest.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3646</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Spring Rain</title><link>https://www.spreaker.com/episode/spring-rain--44134603</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 169th episode of ASMR Sleep Recordings. In this episode, you will hear spring rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">e1389fe5-41aa-4104-904c-0dad266399a5</guid><pubDate>Sat, 11 Apr 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134603/66931167_44100_2_b30016b71fb8c.mp3" length="144297343" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 169th episode of ASMR Sleep Recordings. In this episode, you will hear spring rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3608</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Birds and Gentle Rain</title><link>https://www.spreaker.com/episode/birds-and-gentle-rain--44134557</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 168th episode of ASMR Sleep Recordings. In this episode, you will hear birds and gentle rain<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">c8806e97-f927-4191-89a3-5dd6dc9020f8</guid><pubDate>Wed, 08 Apr 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134557/birds_and_gentle_rain.mp3" length="145700641" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 168th episode of ASMR Sleep Recordings. In this episode, you will hear birds and gentle rain<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3643</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>City Rain</title><link>https://www.spreaker.com/episode/city-rain--44134563</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 167th episode of ASMR Sleep Recordings. In this episode, you will hear rain falling down in a city.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">8528d0eb-a301-4b30-9a84-dc22b9109621</guid><pubDate>Mon, 06 Apr 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134563/69518679_44100_2_25f0722644735.mp3" length="146385049" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 167th episode of ASMR Sleep Recordings. In this episode, you will hear rain falling down in a city.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3660</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>River Stream</title><link>https://www.spreaker.com/episode/river-stream--44134596</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 166th episode of ASMR Sleep Recordings. In this episode, you will hear the relaxing sound of a river stream.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">efc32291-9275-4b9f-a31c-9d96bff5a1d5</guid><pubDate>Sat, 04 Apr 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134596/64117561_44100_2_f475f0f6cb755.mp3" length="144933686" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 166th episode of ASMR Sleep Recordings. In this episode, you will hear the relaxing sound of a river stream.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3624</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Forest Rain and Wind</title><link>https://www.spreaker.com/episode/forest-rain-and-wind--44134650</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 165th episode of ASMR Sleep Recordings. In this episode, you will hear forest rain and wind.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">8e377249-839f-4ab3-841b-cd08d25b1119</guid><pubDate>Wed, 01 Apr 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134650/forest_rain_and_wind.mp3" length="144723661" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 165th episode of ASMR Sleep Recordings. In this episode, you will hear forest rain and wind.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3619</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain, Wind and Birds</title><link>https://www.spreaker.com/episode/rain-wind-and-birds--44134601</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 164th episode of ASMR Sleep Recordings. In this episode, you will hear rain, wind and birds.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">f6b752ec-643d-4ef7-8fb9-a4f54ce184e4</guid><pubDate>Mon, 30 Mar 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134601/62697750_44100_2_90f51c8dbdf0e.mp3" length="144765457" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 164th episode of ASMR Sleep Recordings. In this episode, you will hear rain, wind and birds.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3620</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain and Soft Thunder</title><link>https://www.spreaker.com/episode/rain-and-soft-thunder--44134659</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 163rd episode of ASMR Sleep Recordings. In this episode, you will hear the rain and soft thunder.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">0d2e2683-d301-4e21-95d2-ad8b014ca85e</guid><pubDate>Sat, 28 Mar 2020 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134659/62696832_44100_2_69d8df889154c.mp3" length="147565784" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 163rd episode of ASMR Sleep Recordings. In this episode, you will hear the rain and soft thunder.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3690</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Wind and Soft Rain</title><link>https://www.spreaker.com/episode/wind-and-soft-rain--44134551</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 162th episode of ASMR Sleep Recordings. In this episode, you will hear wind noises and soft rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">bbe72b76-b7b9-4e3b-88cf-a67a88f723be</guid><pubDate>Wed, 25 Mar 2020 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134551/wind_and_soft_rain.mp3" length="152505017" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 162th episode of ASMR Sleep Recordings. In this episode, you will hear wind noises and soft rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3813</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunder &amp; Rain</title><link>https://www.spreaker.com/episode/thunder-rain--44134597</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 161th episode of ASMR Sleep Recordings. In this episode, you will hear thunder & rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">785b521b-f4de-4c42-b54c-fb21e501ac88</guid><pubDate>Tue, 24 Mar 2020 16:32:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134597/thunder_rain.mp3" length="171362290" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 161th episode of ASMR Sleep Recordings. In this episode, you will hear thunder & rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4285</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Sounds</title><link>https://www.spreaker.com/episode/rain-sounds--44134592</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 160th episode of ASMR Sleep Recordings. In this episode, you will hear rain sounds.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">d579a374-735c-4287-afbd-ed78c62b21d0</guid><pubDate>Sat, 21 Mar 2020 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134592/rain_sounds.mp3" length="145681833" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 160th episode of ASMR Sleep Recordings. In this episode, you will hear rain sounds.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3643</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain in the Forest</title><link>https://www.spreaker.com/episode/rain-in-the-forest--44134612</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 159th episode of ASMR Sleep Recordings. In this episode, you will hear rain falling in the forest.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">40c462b9-6cf2-48d3-b08d-6a7cb42bd835</guid><pubDate>Wed, 18 Mar 2020 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134612/31397125_44100_2_a24fe45bb7148.mp3" length="155556119" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 159th episode of ASMR Sleep Recordings. In this episode, you will hear rain falling in the forest.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3889</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Day in the Garage</title><link>https://www.spreaker.com/episode/rainy-day-in-the-garage--44134663</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 158th episode of ASMR Sleep Recordings. In this episode, you will hear a rainy day in the garage.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">3b92a91c-8d28-4d43-9ddc-aafd3d17cbda</guid><pubDate>Mon, 16 Mar 2020 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134663/rainy_day_in_the_garage.mp3" length="141539857" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 158th episode of ASMR Sleep Recordings. In this episode, you will hear a rainy day in the garage.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3539</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Pouring in Las Vegas</title><link>https://www.spreaker.com/episode/rain-pouring-in-las-vegas--44134606</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 157th episode of ASMR Sleep Recordings. In this episode, you will hear rain pouring down in Las Vegas.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">6f8c7a2c-ef94-4542-ab9b-925eea23814d</guid><pubDate>Sat, 14 Mar 2020 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134606/rain_pouring_in_las_vegas.mp3" length="153396314" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 157th episode of ASMR Sleep Recordings. In this episode, you will hear rain pouring down in Las Vegas.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3835</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Falling on a Car</title><link>https://www.spreaker.com/episode/rain-falling-on-a-car--44134618</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 156th episode of ASMR Sleep Recordings. In this episode, you will hear rain falling on a car.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">c26020d3-85a0-4f85-9d7b-f48705693ea2</guid><pubDate>Wed, 11 Mar 2020 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134618/rain_falling_on_a_car.mp3" length="150927221" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 156th episode of ASMR Sleep Recordings. In this episode, you will hear rain falling on a car.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3774</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Rain and Thunder</title><link>https://www.spreaker.com/episode/hard-rain-and-thunder--44134610</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 155th episode of ASMR Sleep Recordings. In this episode, you will hear hard rain and thunder.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">4d004410-1301-459d-a021-0b496d3e5e9c</guid><pubDate>Mon, 09 Mar 2020 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134610/hard_rain_and_thunder.mp3" length="148801898" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 155th episode of ASMR Sleep Recordings. In this episode, you will hear hard rain and thunder.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3721</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle and Soft Rain</title><link>https://www.spreaker.com/episode/gentle-and-soft-rain--44134627</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 154th episode of ASMR Sleep Recordings. In this episode, you will hear gentle and soft rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">6d6eefc7-0516-4fe0-88ba-122f297e09a6</guid><pubDate>Sat, 07 Mar 2020 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134627/gentle_and_soft_rain.mp3" length="156303221" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 154th episode of ASMR Sleep Recordings. In this episode, you will hear gentle and soft rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3908</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Soft Rain</title><link>https://www.spreaker.com/episode/relaxing-soft-rain--44134614</link><description><![CDATA[Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 153th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing soft rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">df1e0482-3663-4f15-8275-c5c89276e64e</guid><pubDate>Wed, 04 Mar 2020 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134614/relaxing_soft_rain.mp3" length="166219302" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 153th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing soft rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4156</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Jungle Rain</title><link>https://www.spreaker.com/episode/relaxing-jungle-rain--44134619</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 152th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing jungle rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">91a363a4-1b3d-42d4-a15e-9f8ab1e1e92e</guid><pubDate>Sat, 29 Feb 2020 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134619/https_d3ctxlq1ktw2nl_cloudfront_net_production_2019_9_9_27273185_44100_2_f395fb08d9a57.mp3" length="159461995" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 152th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing jungle rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3987</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Falling On a Roof</title><link>https://www.spreaker.com/episode/rain-falling-on-a-roof--44134605</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 151th episode of ASMR Sleep Recordings. In this episode, you will hear rain falling on a roof.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">ab73d7ba-cbbc-434f-8b4b-ac9b5d41ca01</guid><pubDate>Wed, 26 Feb 2020 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134605/33759959_44100_2_f4ea0a082bdb1.mp3" length="93189503" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 151th episode of ASMR Sleep Recordings. In this episode, you will hear rain falling on a roof.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3883</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Water Sound</title><link>https://www.spreaker.com/episode/relaxing-water-sound--44134562</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 150th episode of ASMR Sleep Recordings. In this episode, you will hear soft water sounds.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">d4eaa463-c924-459a-b812-a295684225f3</guid><pubDate>Mon, 24 Feb 2020 16:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134562/https_d3ctxlq1ktw2nl_cloudfront_net_production_2019_10_17_34487414_44100_2_a1a7af8ce26e4.mp3" length="104145258" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 150th episode of ASMR Sleep Recordings. In this episode, you will hear soft water sounds.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4340</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Wind and Soft Rain</title><link>https://www.spreaker.com/episode/relaxing-wind-and-soft-rain--44134625</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 149th episode of ASMR Sleep Recordings. In this episode, you will hear soft rain and some wind.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">ea3860d1-7219-4994-a38e-40a1dbf1dc04</guid><pubDate>Sat, 22 Feb 2020 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134625/wind_and_soft_rain.mp3" length="152505017" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 149th episode of ASMR Sleep Recordings. In this episode, you will hear soft rain and some wind.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3813</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain and Thunder</title><link>https://www.spreaker.com/episode/rain-and-thunder--44134620</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 148th episode of ASMR Sleep Recordings. In this episode, you will hear rain and thunder.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">5510c115-3ea7-4a10-9d6d-4d352c4efb34</guid><pubDate>Wed, 19 Feb 2020 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134620/rain_and_thunder.mp3" length="155933327" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 148th episode of ASMR Sleep Recordings. In this episode, you will hear rain and thunder.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3899</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Birds in Central Park</title><link>https://www.spreaker.com/episode/birds-in-central-park--44134633</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 147th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing birds in central park.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">b723206d-3d8f-4e27-a35f-197a6aad429e</guid><pubDate>Mon, 17 Feb 2020 10:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134633/https_d3ctxlq1ktw2nl_cloudfront_net_production_2020_0_8_42627757_44100_2_54570a5b38c3c.mp3" length="152367090" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 147th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing birds in central park.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3810</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain and Wind</title><link>https://www.spreaker.com/episode/rain-and-wind--44134640</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 146th episode of ASMR Sleep Recordings. In this episode, you will hear soft rain with some wind.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">8aaeda21-524d-4b01-8fc1-e69bb59e9308</guid><pubDate>Sat, 08 Feb 2020 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134640/wind_and_soft_rain.mp3" length="152505017" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 146th episode of ASMR Sleep Recordings. In this episode, you will hear soft rain with some wind.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3813</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain and Thunder</title><link>https://www.spreaker.com/episode/rain-and-thunder--44134570</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 145th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rain and thunder.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">4c0602a9-d55e-4583-bac7-5715342784f6</guid><pubDate>Wed, 05 Feb 2020 22:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134570/rain_and_thunder.mp3" length="155933327" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 145th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rain and thunder.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3899</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Birds</title><link>https://www.spreaker.com/episode/relaxing-birds--44134634</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 144th episode of ASMR Sleep Recordings. In this episode, you will hear peaceful birds.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">a85e143c-ec04-4e8a-9767-2a708291acf8</guid><pubDate>Sat, 01 Feb 2020 21:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134634/https_d3ctxlq1ktw2nl_cloudfront_net_production_2020_0_8_42627757_44100_2_54570a5b38c3c.mp3" length="152367090" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 144th episode of ASMR Sleep Recordings. In this episode, you will hear peaceful birds.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3810</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Water Stream</title><link>https://www.spreaker.com/episode/peaceful-water-stream--44134668</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 143rd episode of ASMR Sleep Recordings. In this episode, you will hear a relaxing and peaceful water stream in a jungle. <br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">9d78b310-d4fe-4bb5-84fa-be1683c69159</guid><pubDate>Wed, 29 Jan 2020 13:39:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134668/https_d3ctxlq1ktw2nl_cloudfront_net_production_2020_0_29_45736827_44100_2_9243f30879e56.mp3" length="147841637" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 143rd episode of ASMR Sleep Recordings. In this episode, you will hear a relaxing and peaceful water stream in a jungle. <br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3697</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Leaves</title><link>https://www.spreaker.com/episode/relaxing-leaves--44134622</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 142nd episode of ASMR Sleep Recordings. In this episode, you will hear the leaves rustling through the grass.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">1174ac20-78bd-4bc2-937f-584b76d4d62a</guid><pubDate>Tue, 21 Jan 2020 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134622/https_d3ctxlq1ktw2nl_cloudfront_net_production_2020_0_25_45156447_44100_2_dba040d4dcf19.mp3" length="153259433" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 142nd episode of ASMR Sleep Recordings. In this episode, you will hear the leaves rustling through the grass.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3832</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Soft Relaxing Rain</title><link>https://www.spreaker.com/episode/soft-relaxing-rain--44134626</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 141st episode of ASMR Sleep Recordings. In this episode, you will hear relaxing, soft and peaceful rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">4a5f7caf-cb43-4814-83f6-632a73b17a48</guid><pubDate>Sun, 19 Jan 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134626/60249017_44100_2_726bb97775f63.mp3" length="146830176" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 141st episode of ASMR Sleep Recordings. In this episode, you will hear relaxing, soft and peaceful rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3671</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Fireplace in the Woods</title><link>https://www.spreaker.com/episode/fireplace-in-the-woods--44134636</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 140th episode of ASMR Sleep Recordings. In this episode, you will hear a relaxing fireplace with the wind in the background.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">51e94112-7dff-4335-a432-d0e1c0559db4</guid><pubDate>Thu, 16 Jan 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134636/https_d3ctxlq1ktw2nl_cloudfront_net_production_2020_0_19_44193119_44100_2_715c1706735f4.mp3" length="136441800" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 140th episode of ASMR Sleep Recordings. In this episode, you will hear a relaxing fireplace with the wind in the background.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3412</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Thunderstorm</title><link>https://www.spreaker.com/episode/thunderstorm--44134644</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 139th episode of ASMR Sleep Recordings. In this episode, you will hear a relaxing thunderstorm.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">e5dfa26e-64d1-4726-a9d3-a70bbaca4a22</guid><pubDate>Mon, 13 Jan 2020 22:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134644/https_d3ctxlq1ktw2nl_cloudfront_net_production_2020_0_14_43451973_44100_2_8343bf6337ee3.mp3" length="148665017" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 139th episode of ASMR Sleep Recordings. In this episode, you will hear a relaxing thunderstorm.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3717</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Birds</title><link>https://www.spreaker.com/episode/peaceful-birds--44134718</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 138th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing and peaceful birds.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">3776d791-1b3c-4954-811c-db12d26af069</guid><pubDate>Thu, 09 Jan 2020 21:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134718/https_d3ctxlq1ktw2nl_cloudfront_net_production_2020_0_8_42627757_44100_2_54570a5b38c3c.mp3" length="152367090" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 138th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing and peaceful birds.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3810</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Crickets in Costa Rica</title><link>https://www.spreaker.com/episode/crickets-in-costa-rica--44134646</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 137th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing crickets in the middle of Costa Rica.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">285c44a8-dea9-486b-b60f-38025dfd2dfd</guid><pubDate>Tue, 07 Jan 2020 20:22:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134646/https_d3ctxlq1ktw2nl_cloudfront_net_production_2020_0_7_42452932_44100_2_1b58009973c23.mp3" length="150961702" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 137th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing crickets in the middle of Costa Rica.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3775</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Rain</title><link>https://www.spreaker.com/episode/peaceful-rain--44134617</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 136th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing sounds at a pier.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">59ee2ad2-7dd5-4b86-9fd8-ac4ce1d0a134</guid><pubDate>Mon, 06 Jan 2020 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134617/42264339_44100_2_d0fd8d5f17a6c.mp3" length="118836314" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 136th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing sounds at a pier.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4952</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Pier</title><link>https://www.spreaker.com/episode/relaxing-pier--44134678</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 135th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing sounds at a pier.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">da965818-aa18-411a-a566-2f93e8db5f26</guid><pubDate>Wed, 01 Jan 2020 22:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134678/https_d3ctxlq1ktw2nl_cloudfront_net_production_2020_0_3_41739459_44100_2_fe06c1bc5f4ea.mp3" length="109457310" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 135th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing sounds at a pier.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4561</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Soft Crickets</title><link>https://www.spreaker.com/episode/soft-crickets--44134689</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 134th episode of ASMR Sleep Recordings. In this episode, you will hear soft and relaxing crickets in a forest.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">b6ea9c48-491b-4b68-b516-2f0502092bcc</guid><pubDate>Mon, 30 Dec 2019 21:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134689/https_d3ctxlq1ktw2nl_cloudfront_net_production_2020_0_3_41738542_44100_2_2f9a19125f498.mp3" length="118596197" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 134th episode of ASMR Sleep Recordings. In this episode, you will hear soft and relaxing crickets in a forest.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4942</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves</title><link>https://www.spreaker.com/episode/ocean-waves--44134628</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 133rd episode of ASMR Sleep Recordings. In this episode, you will hear relaxing ocean waves.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">1a97c501-4582-4d3a-b0c8-ff3381ff7128</guid><pubDate>Wed, 18 Dec 2019 01:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134628/https_d3ctxlq1ktw2nl_cloudfront_net_production_2019_11_22_40108732_44100_2_b0a5214a0acec.mp3" length="91009010" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 133rd episode of ASMR Sleep Recordings. In this episode, you will hear relaxing ocean waves.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3793</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Fireplace</title><link>https://www.spreaker.com/episode/fireplace--44134660</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 132nd episode of ASMR Sleep Recordings. In this episode, you will hear a relaxing and cozy fireplace.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">5abd0cbc-300a-4405-92b0-d840b0f0d2b1</guid><pubDate>Mon, 16 Dec 2019 21:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134660/https_d3ctxlq1ktw2nl_cloudfront_net_production_2019_11_17_39149152_44100_2_971f1dde594a5.mp3" length="152505017" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 132nd episode of ASMR Sleep Recordings. In this episode, you will hear a relaxing and cozy fireplace.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3813</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Soft Ocean Waves at Night</title><link>https://www.spreaker.com/episode/soft-ocean-waves-at-night--44134643</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br /><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br /><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br /><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br /><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br /><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 131st episode of ASMR Sleep Recordings. In this episode, you will hear relaxing and peaceful ocean waves at night.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">6a92251a-464f-52c0-98ea-bd72c5a47780</guid><pubDate>Wed, 11 Dec 2019 21:02:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134643/https_d3ctxlq1ktw2nl_cloudfront_net_production_2019_11_11_38077835_44100_2_74e76a8e42fa.mp3" length="87659903" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk

Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4

Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br /><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br /><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br /><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br /><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br /><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 131st episode of ASMR Sleep Recordings. In this episode, you will hear relaxing and peaceful ocean waves at night.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3653</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Soft Waterfall</title><link>https://www.spreaker.com/episode/soft-waterfall--44134694</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 130th episode of ASMR Sleep Recordings. In this episode, you will hear a peaceful and soft waterfall.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">0c441b1e-9051-cc5b-a4e2-e7f25ec2fa02</guid><pubDate>Mon, 09 Dec 2019 21:43:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134694/https_d3ctxlq1ktw2nl_cloudfront_net_production_2019_11_9_37404389_44100_2_bf2a9b5d9e7c9.mp3" length="91031580" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 130th episode of ASMR Sleep Recordings. In this episode, you will hear a peaceful and soft waterfall.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3793</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain</title><link>https://www.spreaker.com/episode/rain--44134662</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 129th episode of ASMR Sleep Recordings. In this episode, you will hear peaceful and pleasant birds and crickets.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">a28d3882-51a6-6dbc-ff57-646197a569ba</guid><pubDate>Sat, 07 Dec 2019 22:16:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134662/37020043_44100_2_0a7f0689d4aec.mp3" length="99834427" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 129th episode of ASMR Sleep Recordings. In this episode, you will hear peaceful and pleasant birds and crickets.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4160</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Farm</title><link>https://www.spreaker.com/episode/peaceful-farm--44134567</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 128th episode of ASMR Sleep Recordings. In this episode, you will hear peaceful and pleasant birds and crickets.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">80a7b356-ce4c-5066-52f3-02863be437a2</guid><pubDate>Tue, 03 Dec 2019 23:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134567/https_d3ctxlq1ktw2nl_cloudfront_net_production_2019_11_3_36509970_44100_2_c169fabf05e21.mp3" length="86876230" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 128th episode of ASMR Sleep Recordings. In this episode, you will hear peaceful and pleasant birds and crickets.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3620</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Pleasant Birds and Crickets</title><link>https://www.spreaker.com/episode/pleasant-birds-and-crickets--44134631</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 127th episode of ASMR Sleep Recordings. In this episode, you will hear peaceful and pleasant birds and crickets.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">88b95686-c9a8-f6f0-39a2-b9343e09583e</guid><pubDate>Sun, 01 Dec 2019 21:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134631/https_d3ctxlq1ktw2nl_cloudfront_net_production_2019_11_1_36244248_44100_2_5121b6e1f7654.mp3" length="87007260" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 127th episode of ASMR Sleep Recordings. In this episode, you will hear peaceful and pleasant birds and crickets.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3626</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>People Walking in New York</title><link>https://www.spreaker.com/episode/people-walking-in-new-york--44134653</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 126th episode of ASMR Sleep Recordings. In this episode, you will hear people walking in Manhattan.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">31c01119-0f23-7092-eae8-f7f2c270a01a</guid><pubDate>Wed, 27 Nov 2019 00:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134653/https_d3ctxlq1ktw2nl_cloudfront_net_production_2019_10_28_36010294_44100_2_ab405ba6f1fb8.mp3" length="102426192" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a> Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 126th episode of ASMR Sleep Recordings. In this episode, you will hear people walking in Manhattan.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4268</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain &amp; Thunder</title><link>https://www.spreaker.com/episode/rain-thunder--44134571</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 125th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rain and thunder.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">a3290dca-1f3b-fa9f-82cb-40833d78f9a4</guid><pubDate>Sat, 23 Nov 2019 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134571/35429502_44100_2_3af6708347c93.mp3" length="103125856" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 125th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rain and thunder.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4297</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Birds</title><link>https://www.spreaker.com/episode/peaceful-birds--44134657</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 124th episode of ASMR Sleep Recordings. In this episode, you will hear peaceful and relaxing birds.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">a96ad19e-11b5-a05b-ec0d-54d62e783517</guid><pubDate>Thu, 21 Nov 2019 19:52:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134657/https_d3ctxlq1ktw2nl_cloudfront_net_production_2019_10_21_35159516_44100_2_a3101976602ac.mp3" length="90981425" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 124th episode of ASMR Sleep Recordings. In this episode, you will hear peaceful and relaxing birds.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3791</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Water Stream in a Park</title><link>https://www.spreaker.com/episode/water-stream-in-a-park--44134658</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 123rd episode of ASMR Sleep Recordings. In this episode, you will hear a peaceful water stream in a park.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">dd4d82ad-ba1a-f317-486f-acf37330edcd</guid><pubDate>Mon, 18 Nov 2019 21:48:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134658/https_d3ctxlq1ktw2nl_cloudfront_net_production_2019_10_18_34702385_44100_2_73a68ea200c4f.mp3" length="89199038" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 123rd episode of ASMR Sleep Recordings. In this episode, you will hear a peaceful water stream in a park.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3717</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Lake</title><link>https://www.spreaker.com/episode/peaceful-lake--44134649</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 122nd episode of ASMR Sleep Recordings. In this episode, you will hear relaxing nature at a lake.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">06eeb25c-f4c5-97b1-7436-f7c0851a1be6</guid><pubDate>Sat, 16 Nov 2019 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134649/https_d3ctxlq1ktw2nl_cloudfront_net_production_2019_10_17_34515620_44100_2_8b544b599647f.mp3" length="104804171" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 122nd episode of ASMR Sleep Recordings. In this episode, you will hear relaxing nature at a lake.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4367</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Wind in a Park</title><link>https://www.spreaker.com/episode/wind-in-a-park--44134641</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 121st episode of ASMR Sleep Recordings. In this episode, you will hear relaxing wind with some peaceful soft rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">fdea536e-a6af-0395-6ed8-491995528d28</guid><pubDate>Mon, 11 Nov 2019 22:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134641/https_d3ctxlq1ktw2nl_cloudfront_net_production_2019_10_11_33757218_44100_2_a5b673e22503e.mp3" length="100880161" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 121st episode of ASMR Sleep Recordings. In this episode, you will hear relaxing wind with some peaceful soft rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4204</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain Pouring on a Roof</title><link>https://www.spreaker.com/episode/rain-pouring-on-a-roof--44134572</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 120th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rain falling on top of a rooftop.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">2ea75d6f-b917-649c-4a61-0034b9dd9fe1</guid><pubDate>Sat, 09 Nov 2019 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134572/33759959_44100_2_f4ea0a082bdb1.mp3" length="93189503" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 120th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rain falling on top of a rooftop.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3883</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Wind and Soft Rain</title><link>https://www.spreaker.com/episode/wind-and-soft-rain--44134661</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 119th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing wind with some peaceful soft rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">af9c8acc-c14d-23cb-4b07-3324af5ead61</guid><pubDate>Mon, 04 Nov 2019 19:34:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134661/32765269_44100_2_29f45ce90bc4a.mp3" length="88872403" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 119th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing wind with some peaceful soft rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3704</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Birds</title><link>https://www.spreaker.com/episode/2-hours-of-birds--44134679</link><description><![CDATA[Listen to the AD-Free version of this podcast here: Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNzStitcher" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNzStitcher</a>: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 118th episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of relaxing birds.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">b7bfad47-8360-3a62-4bb6-29f34dcb14f1</guid><pubDate>Sat, 02 Nov 2019 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134679/https_d3ctxlq1ktw2nl_cloudfront_net_production_2019_9_29_31565380_44100_2_ad4467ef3fb56.mp3" length="196458231" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here: Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here: Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a> Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a> Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNzStitcher" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNzStitcher</a>: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a> RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a> Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br />Welcome to the 118th episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of relaxing birds.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>8186</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain</title><link>https://www.spreaker.com/episode/rain--44134692</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 119th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">a0a49f67-af81-6420-3f1f-50c174a16217</guid><pubDate>Wed, 30 Oct 2019 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134692/https_d3ctxlq1ktw2nl_cloudfront_net_production_2019_9_29_31562674_44100_2_264f393e77926.mp3" length="88735730" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 119th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3698</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Rain</title><link>https://www.spreaker.com/episode/peaceful-rain--44134704</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br /><br />Welcome to the 118th episode of ASMR Sleep Recordings. In this episode, you will hear soft and gentle rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">e6664921-bcf5-795f-f63e-0e0987feff3c</guid><pubDate>Mon, 28 Oct 2019 19:03:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134704/31395593_44100_2_41be3150781ef.mp3" length="104186009" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly". you will find our podcasts.<br />------------------------------------<br /><br />Welcome to the 118th episode of ASMR Sleep Recordings. In this episode, you will hear soft and gentle rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4342</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Soft Rain in a Forest</title><link>https://www.spreaker.com/episode/soft-rain-in-a-forest--44134665</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br /><br />Welcome to the 117th episode of ASMR Sleep Recordings. In this episode, you will hear soft and gentle rain in a forest.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">fc154e04-0228-f608-6e9b-10df33082685</guid><pubDate>Fri, 25 Oct 2019 20:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134665/31396004_44100_2_3c26ea2786b87.mp3" length="92636543" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br /><br />Welcome to the 117th episode of ASMR Sleep Recordings. In this episode, you will hear soft and gentle rain in a forest.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3860</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Lake at Night</title><link>https://www.spreaker.com/episode/peaceful-lake-at-night--44134585</link><description><![CDATA[Listen to the AD-Free version of this podcast here:  <br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 116th episode of ASMR Sleep Recordings. In this episode, you will hear a relaxing and peaceful lake in a forest at night.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">01fd04e0-1e47-6fa0-d3c4-4c8270b4e9f4</guid><pubDate>Wed, 23 Oct 2019 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134585/https_d3ctxlq1ktw2nl_cloudfront_net_production_2019_9_25_30831602_44100_2_662cc3dbf60c.mp3" length="87841088" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:  
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:  <br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 116th episode of ASMR Sleep Recordings. In this episode, you will hear a relaxing and peaceful lake in a forest at night.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3661</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Birds</title><link>https://www.spreaker.com/episode/relaxing-birds--44134589</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 115th episode of ASMR Sleep Recordings. In this episode, you will hear gentle and relaxing birds.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">c00df0be-25b4-fb75-1433-bcfff765f60a</guid><pubDate>Mon, 21 Oct 2019 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134589/https_d3ctxlq1ktw2nl_cloudfront_net_production_2019_9_22_30191659_44100_2_29880a5793ec.mp3" length="92333105" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 115th episode of ASMR Sleep Recordings. In this episode, you will hear gentle and relaxing birds.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3848</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Water Stream</title><link>https://www.spreaker.com/episode/gentle-water-stream--44134675</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show" rel="noopener">https://open.spotify.com/show</a>/0BRfO7Z1zvnWIvuMEjd8sk <br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo</a>%3D4 <br />Google Podcasts: <a href="https://podcasts.google.com/?feed" rel="noopener">https://podcasts.google.com/?feed</a>=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz <br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax</a>-meditation <br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation</a>-Gb14xk <br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 114th episode of ASMR Sleep Recordings. In this episode, you will hear a very relaxing water stream.<br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">3b3698f2-9398-e607-ed49-bdf93073f95b</guid><pubDate>Mon, 14 Oct 2019 18:56:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134675/https_d3ctxlq1ktw2nl_cloudfront_net_production_2019_9_25_30834185_44100_2_29cd33a93d18b.mp3" length="110563857" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk 
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4 
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show" rel="noopener">https://open.spotify.com/show</a>/0BRfO7Z1zvnWIvuMEjd8sk <br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo</a>%3D4 <br />Google Podcasts: <a href="https://podcasts.google.com/?feed" rel="noopener">https://podcasts.google.com/?feed</a>=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz <br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax</a>-meditation <br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation</a>-Gb14xk <br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 114th episode of ASMR Sleep Recordings. In this episode, you will hear a very relaxing water stream.<br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4607</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Soft Forest Rain</title><link>https://www.spreaker.com/episode/soft-forest-rain--44134604</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 113th episode of ASMR Sleep Recordings. In this episode, you will hear soft and relaxing forest rain.<br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">34994c97-a43d-ff39-5472-9ee047f13e4e</guid><pubDate>Sun, 13 Oct 2019 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134604/https_d3ctxlq1ktw2nl_cloudfront_net_production_2019_9_9_27273486_44100_2_15848d9abe667.mp3" length="148045440" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 113th episode of ASMR Sleep Recordings. In this episode, you will hear soft and relaxing forest rain.<br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3702</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Soft Jungle Rain</title><link>https://www.spreaker.com/episode/soft-jungle-rain--44134607</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 112th episode of ASMR Sleep Recordings. In this episode, you will hear soft and relaxing jungle rain.<br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">49536510-1584-0a9d-cd66-cff7352a4699</guid><pubDate>Fri, 11 Oct 2019 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134607/https_d3ctxlq1ktw2nl_cloudfront_net_production_2019_9_9_27273185_44100_2_f395fb08d9a57.mp3" length="159461995" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 112th episode of ASMR Sleep Recordings. In this episode, you will hear soft and relaxing jungle rain.<br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3987</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Soft Rain on a Tent</title><link>https://www.spreaker.com/episode/soft-rain-on-a-tent--44134616</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 111th episode of ASMR Sleep Recordings. In this episode, you will hear soft rain falling on top of a tent.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">7a99554b-05da-140a-acb1-bd03100288c7</guid><pubDate>Wed, 09 Oct 2019 08:11:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134616/https_d3ctxlq1ktw2nl_cloudfront_net_production_2019_9_9_27272928_44100_2_54f0dd0de1e53.mp3" length="146194926" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 111th episode of ASMR Sleep Recordings. In this episode, you will hear soft rain falling on top of a tent.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3655</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Soft Rain</title><link>https://www.spreaker.com/episode/soft-rain--44134683</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 110th episode of ASMR Sleep Recordings. In this episode, you will hear soft and relaxing rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">64307d18-987d-8182-73a5-fb2609d5bf84</guid><pubDate>Mon, 07 Oct 2019 19:13:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134683/31396016_44100_2_09173613f9545.mp3" length="82635616" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 110th episode of ASMR Sleep Recordings. In this episode, you will hear soft and relaxing rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3444</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Wind</title><link>https://www.spreaker.com/episode/gentle-wind--44134671</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 109th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing and gentle wind.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">9898ecf8-b255-389b-2236-df439e5d274c</guid><pubDate>Mon, 30 Sep 2019 18:03:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134671/https_d3ctxlq1ktw2nl_cloudfront_net_production_2019_8_30_25453443_44100_2_fa0c6b7a27db.mp3" length="97221973" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 109th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing and gentle wind.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4051</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain and Thunder</title><link>https://www.spreaker.com/episode/rain-and-thunder--44134673</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 108th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rain and thunder.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">0d20b1e7-3930-d922-47eb-c5b99237eff8</guid><pubDate>Sat, 28 Sep 2019 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134673/https_d3ctxlq1ktw2nl_cloudfront_net_production_2019_8_29_25337908_44100_2_bff1d191ad846.mp3" length="103197327" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 108th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing rain and thunder.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4300</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Crickets in a Rainforest</title><link>https://www.spreaker.com/episode/crickets-in-a-rainforest--44134726</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 107th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing crickets in a rainforest.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">370fae4e-3ffe-31e0-4638-caff033bd2a8</guid><pubDate>Wed, 25 Sep 2019 18:05:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134726/https_d3ctxlq1ktw2nl_cloudfront_net_production_2019_8_25_24933679_44100_2_daafe363cd232.mp3" length="103290114" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 107th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing crickets in a rainforest.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4304</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Rain</title><link>https://www.spreaker.com/episode/gentle-rain--44134720</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 106th episode of ASMR Sleep Recordings. In this episode, you will hear gentle and relaxing rain sounds.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">4e587ec7-9d93-2d08-df28-d668939b5ec7</guid><pubDate>Sat, 21 Sep 2019 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134720/31395973_44100_2_11677a2ac44c8.mp3" length="90160135" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 106th episode of ASMR Sleep Recordings. In this episode, you will hear gentle and relaxing rain sounds.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3757</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Water Stream</title><link>https://www.spreaker.com/episode/water-stream--44134652</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 105th episode of ASMR Sleep Recordings. In this episode, you will hear a relaxing water stream.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">3a06ca00-0e59-a511-4661-edd1a2a7bb01</guid><pubDate>Wed, 18 Sep 2019 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134652/https_d3ctxlq1ktw2nl_cloudfront_net_production_2019_8_22_24590115_44100_2_9678240af1f1a.mp3" length="87347688" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 105th episode of ASMR Sleep Recordings. In this episode, you will hear a relaxing water stream.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3640</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Jungle Sounds</title><link>https://www.spreaker.com/episode/gentle-jungle-sounds--44134696</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 104th episode of ASMR Sleep Recordings. In this episode, you will hear gentle jungle sounds.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">505975d1-c0f8-9978-d00e-7d547ea44550</guid><pubDate>Mon, 16 Sep 2019 19:17:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134696/https_d3ctxlq1ktw2nl_cloudfront_net_production_2019_8_16_23879562_44100_2_fc0fa9c5e1564.mp3" length="86689402" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 104th episode of ASMR Sleep Recordings. In this episode, you will hear gentle jungle sounds.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3613</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Birds</title><link>https://www.spreaker.com/episode/birds--44134670</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 103rd episode of ASMR Sleep Recordings. In this episode, you will hear gentle and relaxing birds.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">84bd8e51-d210-bdc2-6f5b-30d1906c5756</guid><pubDate>Wed, 11 Sep 2019 20:53:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134670/https_d3ctxlq1ktw2nl_cloudfront_net_production_2019_8_11_23304280_44100_2_234daa49f6de.mp3" length="86863064" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 103rd episode of ASMR Sleep Recordings. In this episode, you will hear gentle and relaxing birds.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3620</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Leaves</title><link>https://www.spreaker.com/episode/relaxing-leaves--44134674</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 102nd episode of ASMR Sleep Recordings. In this episode, you will hear gentle and relaxing leaves.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">68abc36d-5d94-c26d-150d-82b039611cc1</guid><pubDate>Mon, 09 Sep 2019 15:07:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134674/https_d3ctxlq1ktw2nl_cloudfront_net_production_2019_8_9_22873960_44100_2_1b4773ece6869.mp3" length="144721572" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 102nd episode of ASMR Sleep Recordings. In this episode, you will hear gentle and relaxing leaves.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3619</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Soft Wind</title><link>https://www.spreaker.com/episode/soft-wind--44134682</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 101st episode of ASMR Sleep Recordings. In this episode, you will hear soft and relaxing wind.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">a0cfafca-8877-789b-164f-d40792afac1d</guid><pubDate>Sat, 07 Sep 2019 21:23:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134682/https_d3ctxlq1ktw2nl_cloudfront_net_production_2019_8_7_22739362_44100_2_e43f36403dd63.mp3" length="142082159" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 101st episode of ASMR Sleep Recordings. In this episode, you will hear soft and relaxing wind.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3553</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>2 Hours of Gentle Rain</title><link>https://www.spreaker.com/episode/2-hours-of-gentle-rain--44134701</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 100th episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of relaxing, soft and gentle rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">fe91d3eb-3e80-3b5f-598f-bb5d385af845</guid><pubDate>Mon, 02 Sep 2019 19:20:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134701/2_hours_of_gentle_rain.mp3" length="175989934" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 100th episode of ASMR Sleep Recordings. In this episode, you will hear 2 hours of relaxing, soft and gentle rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>7333</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Soft and Gentle Wind</title><link>https://www.spreaker.com/episode/soft-and-gentle-wind--44134691</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 99th episode of ASMR Sleep Recordings. In this episode, you will hear soft and gentle wind.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">9e709802-5b1a-c820-5ae4-cf375812be59</guid><pubDate>Sat, 31 Aug 2019 18:55:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134691/gentle_and_soft_rain.mp3" length="156303221" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 99th episode of ASMR Sleep Recordings. In this episode, you will hear soft and gentle wind.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3908</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain &amp; Thunder</title><link>https://www.spreaker.com/episode/rain-thunder--44134705</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 98th episode of ASMR Sleep Recordings. In this episode, you will hear rain and thunder.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">d4a90779-cff6-54d7-0110-b5d09567d346</guid><pubDate>Wed, 28 Aug 2019 21:46:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134705/https_d3ctxlq1ktw2nl_cloudfront_net_production_2019_7_28_21970138_44100_2_70cf810ee3348.mp3" length="146223090" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 98th episode of ASMR Sleep Recordings. In this episode, you will hear rain and thunder.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3656</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Crickets</title><link>https://www.spreaker.com/episode/relaxing-crickets--44134725</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 97th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing crickets.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">c7d15d9a-9a3e-6d46-0226-d821265bd5d6</guid><pubDate>Mon, 26 Aug 2019 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134725/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_02_19_a67a85ce7209f3a44ec6a532c4b65c36.mp3" length="61059790" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 97th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing crickets.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3817</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Lake Insects</title><link>https://www.spreaker.com/episode/gentle-lake-insects--44134630</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 96th episode of ASMR Sleep Recordings. In this episode, you will hear insects in a lake.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">19ad7e52-4c9e-c2b3-8b35-c675d26a245a</guid><pubDate>Sat, 24 Aug 2019 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134630/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_02_19_5e200eece55198619022b2584e83562e.mp3" length="59395894" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 96th episode of ASMR Sleep Recordings. In this episode, you will hear insects in a lake.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3713</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain and Thunder</title><link>https://www.spreaker.com/episode/rain-and-thunder--44134730</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 95th episode of ASMR Sleep Recordings. In this episode, you will hear hard rain and thunder.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">13c3cafa-0cc4-59e8-75cf-f8e8e79f0756</guid><pubDate>Mon, 19 Aug 2019 08:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134730/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_02_19_1886be527578a885e3eb79410e6811d9.mp3" length="59523790" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 95th episode of ASMR Sleep Recordings. In this episode, you will hear hard rain and thunder.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3721</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Soft Crickets</title><link>https://www.spreaker.com/episode/soft-crickets--44134677</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 94th episode of ASMR Sleep Recordings. In this episode, you will hear soft and relaxing crickets.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">29ab467c-c3c3-b3fc-4ba7-0b5e915aab78</guid><pubDate>Wed, 14 Aug 2019 21:05:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134677/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_02_18_07a8fc49d883fe421496302b3661128f.mp3" length="61600211" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 94th episode of ASMR Sleep Recordings. In this episode, you will hear soft and relaxing crickets.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3850</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Wind and Soft Rain</title><link>https://www.spreaker.com/episode/wind-and-soft-rain--44134651</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 93rd episode of ASMR Sleep Recordings. In this episode, you will hear wind and soft rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">b09eaba1-aea1-a1d4-e1e3-b709f2850666</guid><pubDate>Mon, 12 Aug 2019 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134651/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_02_18_bbbcecb981eda98461e131f44d94410b.mp3" length="61005037" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 93rd episode of ASMR Sleep Recordings. In this episode, you will hear wind and soft rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3813</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Gentle Wind</title><link>https://www.spreaker.com/episode/gentle-wind--44134655</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 92nd episode of ASMR Sleep Recordings. In this episode, you will hear the wind inside of a shed.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">3f1d8d38-177f-0fc3-2a63-34dc25a165a5</guid><pubDate>Sat, 10 Aug 2019 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134655/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_02_18_73078074a45324b6ca801e0233d2f13b.mp3" length="61196880" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 92nd episode of ASMR Sleep Recordings. In this episode, you will hear the wind inside of a shed.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3825</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain and Thunder</title><link>https://www.spreaker.com/episode/rain-and-thunder--44134700</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 91st episode of ASMR Sleep Recordings. In this episode, you will hear rain and thunder.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">28584336-cadb-c53a-de5c-18013e4de57d</guid><pubDate>Wed, 07 Aug 2019 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134700/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_02_18_b659b4733b4835deac6598942f2905fc.mp3" length="62376361" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 91st episode of ASMR Sleep Recordings. In this episode, you will hear rain and thunder.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3899</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Birds in Costa Rica</title><link>https://www.spreaker.com/episode/birds-in-costa-rica--44134738</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 90th episode of ASMR Sleep Recordings. In this episode, you will hear birds in Costa Rica.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">ff3374c8-080f-ea5c-f2ba-d2652f4dd4f6</guid><pubDate>Mon, 05 Aug 2019 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134738/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_02_18_a9464771bf2fa7e0f41735ccac515df8.mp3" length="58728413" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 90th episode of ASMR Sleep Recordings. In this episode, you will hear birds in Costa Rica.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3671</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Day At Central Park</title><link>https://www.spreaker.com/episode/relaxing-day-at-central-park--44134740</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 89th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing sounds at Central Park.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">ffef5037-5fca-4cc4-276f-18270c31350b</guid><pubDate>Sat, 03 Aug 2019 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134740/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_02_18_c1f9b3f8c57d2f0a33a56c58bdd6fc96.mp3" length="66819685" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 89th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing sounds at Central Park.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4177</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Day At The Lake</title><link>https://www.spreaker.com/episode/relaxing-day-at-the-lake--44134697</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 88th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing lake sounds.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">367da1b1-4069-615c-7cec-ad16ddc470f9</guid><pubDate>Wed, 31 Jul 2019 18:00:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134697/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_02_18_43f6a5f5ab612f06798137b17789c108.mp3" length="57864492" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 88th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing lake sounds.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3617</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves in LA</title><link>https://www.spreaker.com/episode/ocean-waves-in-la--44134741</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 87th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing ocean waves in Los Angeles.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">8b2925ff-24eb-82ca-63b9-109da276140f</guid><pubDate>Mon, 29 Jul 2019 19:44:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134741/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_02_18_d25f04de8e493d5c209340f72776e906.mp3" length="60648518" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 87th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing ocean waves in Los Angeles.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3791</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Thunderstorm</title><link>https://www.spreaker.com/episode/relaxing-thunderstorm--44134613</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 86th episode of ASMR Sleep Recordings. In this episode, you will hear a heavy but relaxing thunderstorm.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">afc0e4c6-2849-94e3-00c8-eac2e1eb5069</guid><pubDate>Sat, 27 Jul 2019 15:37:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134613/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_02_18_e3d60a1824d80fb38a3dc96bbc14e571.mp3" length="59468619" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 86th episode of ASMR Sleep Recordings. In this episode, you will hear a heavy but relaxing thunderstorm.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3717</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Fire Crackling</title><link>https://www.spreaker.com/episode/fire-crackling--44134621</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 85th episode of ASMR Sleep Recordings. In this episode, you will hear fire crackling in the woods.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">cc0b20e7-dcfe-de3f-4300-4a8e7bb7ac98</guid><pubDate>Wed, 24 Jul 2019 21:52:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134621/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_02_18_6ce4e690dfaef44a321ae7ae6aacdbf6.mp3" length="60648518" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 85th episode of ASMR Sleep Recordings. In this episode, you will hear fire crackling in the woods.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3791</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Thunder</title><link>https://www.spreaker.com/episode/relaxing-thunder--44134638</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 84th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing thunder with rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">13218171-f7ba-9881-e2a3-f6fd6b0ef337</guid><pubDate>Mon, 22 Jul 2019 18:28:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134638/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_02_18_f62bdae01854ed737aa0b2c886a187ed.mp3" length="61498229" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 84th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing thunder with rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3844</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Thunder with Rain</title><link>https://www.spreaker.com/episode/relaxing-thunder-with-rain--44134708</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 83rd episode of ASMR Sleep Recordingss. In this episode, you will hear relaxing thunder with rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">7c990c62-f61a-1ab7-1194-de724c50915a</guid><pubDate>Wed, 17 Jul 2019 20:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134708/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_02_18_b21b780bf0458d3f7e012f25906855b7.mp3" length="68547946" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 83rd episode of ASMR Sleep Recordingss. In this episode, you will hear relaxing thunder with rain.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4285</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Soft Rain</title><link>https://www.spreaker.com/episode/soft-rain--44134746</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 82nd episode of ASMR Sleep Recordings. In this episode, you will hear rain pouring down Las Vegas.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">1ffae28d-7bc5-96ec-82f4-9ab88a405eb2</guid><pubDate>Mon, 15 Jul 2019 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134746/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_02_18_4942bd3e9d12fdb96018bcbd708ad9b6.mp3" length="61361138" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 82nd episode of ASMR Sleep Recordings. In this episode, you will hear rain pouring down Las Vegas.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3835</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Night in the Car</title><link>https://www.spreaker.com/episode/rainy-night-in-the-car--44134656</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 81st episode of ASMR Sleep Recordings. In this episode, you will hear rain falling on top of a car.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">1552fc07-a01c-cfef-512e-077ecfa55dbb</guid><pubDate>Sat, 13 Jul 2019 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134656/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_02_18_01ebc55fe17da4103dbdaef4d1bc6f19.mp3" length="60373919" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 81st episode of ASMR Sleep Recordings. In this episode, you will hear rain falling on top of a car.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3774</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Campfire in LA</title><link>https://www.spreaker.com/episode/campfire-in-la--44134664</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 80th episode of ASMR Sleep Recordings. In this episode, you will hear a campfire at night in LA.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">c10c298d-6652-fb06-fbac-f30fc26ed67a</guid><pubDate>Wed, 10 Jul 2019 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134664/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_02_18_a8347fc0b73b8193ee675caf3c7e8e87.mp3" length="62760048" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 80th episode of ASMR Sleep Recordings. In this episode, you will hear a campfire at night in LA.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3923</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Train Station Sounds in France</title><link>https://www.spreaker.com/episode/relaxing-train-station-sounds-in-france--44134666</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 79th episode of ASMR Sleep Recordings. In this episode, you will hear train station sounds in France.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">6cd1d011-5e66-d1e1-1629-da628c6f4a35</guid><pubDate>Sat, 06 Jul 2019 21:03:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134666/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_02_17_b20ecae89b36380f6044590270d0332d.mp3" length="60374337" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 79th episode of ASMR Sleep Recordings. In this episode, you will hear train station sounds in France.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3774</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Peaceful Crickets</title><link>https://www.spreaker.com/episode/peaceful-crickets--44134669</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 78th episode of ASMR Sleep Recordings. In this episode, you will hear crickets in nature.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">018d2871-baf9-3aa3-11c3-90ed84287a98</guid><pubDate>Wed, 03 Jul 2019 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134669/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_02_17_82c6beb587a0a6e927dc840c4da5c421.mp3" length="58229370" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 78th episode of ASMR Sleep Recordings. In this episode, you will hear crickets in nature.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3640</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:season>1</itunes:season><itunes:episodeType>full</itunes:episodeType></item><item><title>Ocean Waves In Miami</title><link>https://www.spreaker.com/episode/ocean-waves-in-miami--44134745</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 77th episode of ASMR Sleep Recordings. In this episode, you will hear ocean waves recorded in Miami.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">5e039316-2e73-aa8b-6a2c-e92f66f6d7d4</guid><pubDate>Mon, 01 Jul 2019 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134745/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_02_17_7b097a0149411db3658592ad47db7ee5.mp3" length="58390284" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 77th episode of ASMR Sleep Recordings. In this episode, you will hear ocean waves recorded in Miami.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3650</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bedtime Stories: A Taxi Through Amsterdam EP 1/3</title><link>https://www.spreaker.com/episode/bedtime-stories-a-taxi-through-amsterdam-ep-1-3--44134710</link><description><![CDATA[Welcome to the first episode of "Bedtime Stories" a series where you listen to Jerry telling you an original story made by Sugafly. Lay down. Breath in, breath out. Clear your mind, and focus on Jerry's voice.  -------------- Here is the story for if you want to read along: Hello. My name is Jerry. and today we are going to take a taxi through Amsterdam. We just got off the plane and are standing outside the airport waiting on a taxi. It's raining, a very friendly man asks if we want a drive to our hotel. We step in, the taxi driver takes our bags and put them in the back of the car. When the taxi driver sits in the car, he asks, if we want the radio on, we say yes, he turns the radio on, and we start to drive. We drive for 2 minutes and have to stop because there are people walking over the street to catch their flight. When we look out of the window, we see a couple crying and kissing each other, I think they haven't seen each other in a very long time. After 5 minutes of standing still, the cars in front of us start to move. The taxi driver asks where our hotel is, and we explain to him where our hotel is. We look out of the window and see so many beautiful lights, what we didn't know is that the Amsterdam Light Festival is happing right now. We see a beautiful rainbow made out of lights, we see a beautiful flower made out of light on the water. We see a ship full of tourists that want to watch the light show from a boat. We see a man lying on the grass to take the perfect picture at the right time.  We also see a takeaway restaurant and ask our driver if he could stop for 5 minutes, he says yes, of course, it isn't a busy night. We get out of the car and walk to the restaurant, we order some fries and a hamburger, while we are waiting for the food to be finished. We see a group of 15 guys and one of them has a princess outfit, it is his bachelor party. We see that they are clearly drunk and are having fun. One guy screams "it's his bachelor party he is going to marry his lady in 2 days". we hear from his accent that they are from the UK. The bell rings, our order is finished we pay for our food and go back to our taxi, we step in the car, and the driver says "hmm. that smells delicious". While we are eating our food we drive by the dam and see a beautiful building, it's Madame Tussauds a wax museum full of celebrity wax figures, we saw online we had to go there. We drive for 20 minutes and arrive at our hotel, and we passed various things we want to visit during this trip, like Madame Tussauds, the leidse plein, Artis and we, of course, want to do a canal cruise. We end our story here and will continue in our next bedtime story. You can keep listening to the rain in the background, goodnight. -------------- Thank you for listening to ASMR Sleep Recordings by Sugafly © Sugafly]]></description><guid isPermaLink="false">8bd08917-cb85-626e-3d12-3d31367a41ba</guid><pubDate>Sun, 30 Jun 2019 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134710/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_02_17_143d9ec64bbfcef182af53223fb33c7f.mp3" length="59262983" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Welcome to the first episode of "Bedtime Stories" a series where you listen to Jerry telling you an original story made by Sugafly. Lay down. Breath in, breath out. Clear your mind, and focus on Jerry's voice.  -------------- Here is the story for if...</itunes:subtitle><itunes:summary><![CDATA[Welcome to the first episode of "Bedtime Stories" a series where you listen to Jerry telling you an original story made by Sugafly. Lay down. Breath in, breath out. Clear your mind, and focus on Jerry's voice.  -------------- Here is the story for if you want to read along: Hello. My name is Jerry. and today we are going to take a taxi through Amsterdam. We just got off the plane and are standing outside the airport waiting on a taxi. It's raining, a very friendly man asks if we want a drive to our hotel. We step in, the taxi driver takes our bags and put them in the back of the car. When the taxi driver sits in the car, he asks, if we want the radio on, we say yes, he turns the radio on, and we start to drive. We drive for 2 minutes and have to stop because there are people walking over the street to catch their flight. When we look out of the window, we see a couple crying and kissing each other, I think they haven't seen each other in a very long time. After 5 minutes of standing still, the cars in front of us start to move. The taxi driver asks where our hotel is, and we explain to him where our hotel is. We look out of the window and see so many beautiful lights, what we didn't know is that the Amsterdam Light Festival is happing right now. We see a beautiful rainbow made out of lights, we see a beautiful flower made out of light on the water. We see a ship full of tourists that want to watch the light show from a boat. We see a man lying on the grass to take the perfect picture at the right time.  We also see a takeaway restaurant and ask our driver if he could stop for 5 minutes, he says yes, of course, it isn't a busy night. We get out of the car and walk to the restaurant, we order some fries and a hamburger, while we are waiting for the food to be finished. We see a group of 15 guys and one of them has a princess outfit, it is his bachelor party. We see that they are clearly drunk and are having fun. One guy screams "it's his bachelor party he is going to marry his lady in 2 days". we hear from his accent that they are from the UK. The bell rings, our order is finished we pay for our food and go back to our taxi, we step in the car, and the driver says "hmm. that smells delicious". While we are eating our food we drive by the dam and see a beautiful building, it's Madame Tussauds a wax museum full of celebrity wax figures, we saw online we had to go there. We drive for 20 minutes and arrive at our hotel, and we passed various things we want to visit during this trip, like Madame Tussauds, the leidse plein, Artis and we, of course, want to do a canal cruise. We end our story here and will continue in our next bedtime story. You can keep listening to the rain in the background, goodnight. -------------- Thank you for listening to ASMR Sleep Recordings by Sugafly © Sugafly]]></itunes:summary><itunes:duration>3704</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Night In Paris</title><link>https://www.spreaker.com/episode/rainy-night-in-paris--44134749</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 75th episode of ASMR Sleep Recordings. In this episode, you will hear rain recorded in Paris.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">e719be90-d243-9e46-fe5b-b20565e17bb1</guid><pubDate>Sat, 29 Jun 2019 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134749/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_02_17_61b8b99f2bf260a4b71fd514f4cc6029.mp3" length="73727715" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 75th episode of ASMR Sleep Recordings. In this episode, you will hear rain recorded in Paris.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4608</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rain &amp; Thunder in Amsterdam</title><link>https://www.spreaker.com/episode/rain-thunder-in-amsterdam--44134648</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 74th episode of ASMR Sleep Recordings. In this episode, you will hear rain and thunder recorded in Amsterdam.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">208a5360-271c-38a9-ca2c-7712c1eba785</guid><pubDate>Wed, 26 Jun 2019 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134648/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_02_17_b1700a47f80779ec721759abc135f4ab.mp3" length="59472799" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 74th episode of ASMR Sleep Recordings. In this episode, you will hear rain and thunder recorded in Amsterdam.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3717</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hard Wind</title><link>https://www.spreaker.com/episode/hard-wind--44134676</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 73rd episode of ASMR Sleep Recordings. In this episode, you will hear wind in the attic.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">f30329a4-a978-ac57-cd02-c0ab84c0f405</guid><pubDate>Mon, 24 Jun 2019 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134676/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_02_17_e3c8ed1bd5d96a022133aa232f4c49c5.mp3" length="129586288" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 73rd episode of ASMR Sleep Recordings. In this episode, you will hear wind in the attic.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>8100</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Relaxing Campfire</title><link>https://www.spreaker.com/episode/relaxing-campfire--44134688</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 72nd episode of ASMR Sleep Recordings. In this episode, you will hear a campfire in a park.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">5e41a173-0e05-aabb-f3ea-cd9950e30108</guid><pubDate>Sat, 22 Jun 2019 09:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134688/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_02_17_8dc4701caadbb36ac671bebba45d348a.mp3" length="67364286" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 72nd episode of ASMR Sleep Recordings. In this episode, you will hear a campfire in a park.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4211</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Birds and Dogs in The Park</title><link>https://www.spreaker.com/episode/birds-and-dogs-in-the-park--44134750</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 71st episode of ASMR Sleep Recordings. In this episode, you will hear birds and dogs in a park.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">11873388-a31d-92d0-b54f-1762138aa5ff</guid><pubDate>Fri, 21 Jun 2019 18:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134750/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_02_17_f25491b370996e954167339f1b22b396.mp3" length="60017817" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 71st episode of ASMR Sleep Recordings. In this episode, you will hear birds and dogs in a park.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>3752</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Windy Day</title><link>https://www.spreaker.com/episode/windy-day--44134714</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 70th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing wind blowing inside of a barn.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">742b8a7a-000a-89cf-4fd7-eda48d3618f5</guid><pubDate>Wed, 19 Jun 2019 22:11:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134714/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_02_17_42533fde4b1a0361d7b318d6a0459c15.mp3" length="71537608" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 70th episode of ASMR Sleep Recordings. In this episode, you will hear relaxing wind blowing inside of a barn.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>4471</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rainy Night In Bali (2 Hours)</title><link>https://www.spreaker.com/episode/rainy-night-in-bali-2-hours--44134681</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 69th episode of ASMR Sleep Recordings. In this episode, you will hear rain falling from the sky in Bali.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">5b2cef97-684a-a1d8-d28b-c0ff3b96893f</guid><pubDate>Mon, 17 Jun 2019 08:00:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134681/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_02_17_b1b822a97a22a9b9f0a10f29a9fcb712.mp3" length="115746405" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 69th episode of ASMR Sleep Recordings. In this episode, you will hear rain falling from the sky in Bali.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>7235</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Night Rain on a Car (2.5 Hours)</title><link>https://www.spreaker.com/episode/night-rain-on-a-car-2-5-hours--44134703</link><description><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 68th episode of ASMR Sleep Recordings. In this episode, you will hear rain falling from our car.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></description><guid isPermaLink="false">e94a8c2a-9ded-ed8f-7158-7dad7ad287d3</guid><pubDate>Sun, 16 Jun 2019 15:50:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44134703/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_02_17_c165f1ea351f66defb16c1b88b4752dc.mp3" length="151241171" type="audio/mpeg"/><itunes:author>Buffy</itunes:author><itunes:subtitle>Listen to the AD-Free version of this podcast here:
Spotify: https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk
Apple Podcasts: https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4
Google Podcasts:...</itunes:subtitle><itunes:summary><![CDATA[Listen to the AD-Free version of this podcast here:<br />Spotify: <a href="https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk" rel="noopener">https://open.spotify.com/show/0BRfO7Z1zvnWIvuMEjd8sk</a><br />Apple Podcasts: <a href="https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4" rel="noopener">https://podcasts.apple.com/us/podcast/asmr-sleep-relax-meditation/id1459683796?ign-mpt=uo%3D4</a><br />Google Podcasts: <a href="https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz" rel="noopener">https://podcasts.google.com/?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9hNTQyNzIwL3BvZGNhc3QvcnNz</a><br />Stitcher: <a href="https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation" rel="noopener">https://www.stitcher.com/podcast/anchor-podcasts/asmr-sleep-relax-meditation</a><br />RadioPublic: <a href="https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk" rel="noopener">https://radiopublic.com/asmr-sleep-relax-meditation-Gb14xk</a><br />Overcast: <a href="https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation" rel="noopener">https://overcast.fm/itunes1459683796/asmr-sleep-relax-meditation</a><br />We are on all major podcasts platforms if you do a search for "Sugafly" you will find our podcasts.<br />------------------------------------<br />Welcome to the 68th episode of ASMR Sleep Recordings. In this episode, you will hear rain falling from our car.<br />Watch the video version of this podcast (no still images) here: <a href="https://sugafly.net/youtube" rel="noopener">https://sugafly.net/youtube</a><br />What type of sound do you miss on our podcast? Leave a comment in the review ☔]]></itunes:summary><itunes:duration>9453</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e73176c925f6266bf345a5aeaf7380d7.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
