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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Setting the bar : Men learning their values</title><link>https://www.spreaker.com/podcast/setting-the-bar-men-learning-their-values--4857028</link><description><![CDATA[This podcast will talk about men's values and how men are in today's Society. I will be either having guests on the show to talk or I will be discuss certain topics. For I am your host Th3fox. As men we can change and learn from our past, mistakes and also choices. This podcast is to help improve men mindset and to learn about different perspectives of different men.]]></description><atom:link href="https://www.spreaker.com/show/4857028/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Malachi Rocquemore</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cd81915dc4bd9272689b43734b47c54e.jpg</url><title>Setting the bar : Men learning their values</title><link>https://www.spreaker.com/podcast/setting-the-bar-men-learning-their-values--4857028</link></image><lastBuildDate>Wed, 26 Oct 2022 12:25:09 +0000</lastBuildDate><itunes:author>Malachi Rocquemore</itunes:author><itunes:owner><itunes:name>Malachi Rocquemore</itunes:name><itunes:email>th3foxproduction@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cd81915dc4bd9272689b43734b47c54e.jpg"/><itunes:subtitle>This podcast will talk about men's values and how men are in today's Society. I will be either having guests on the show to talk or I will be discuss certain topics. For I am your host Th3fox. As men we can change and learn from our past, mistakes and...</itunes:subtitle><itunes:summary><![CDATA[This podcast will talk about men's values and how men are in today's Society. I will be either having guests on the show to talk or I will be discuss certain topics. For I am your host Th3fox. As men we can change and learn from our past, mistakes and also choices. This podcast is to help improve men mindset and to learn about different perspectives of different men.]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Episode 1- Setting the bar : Men learning their values</title><link>https://www.spreaker.com/episode/episode-1-setting-the-bar-men-learning-their-values--50983020</link><description><![CDATA[Unpacking why some Black Men have a struggle with wanting to seeking therapy or expressing how they feel.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50983020</guid><pubDate>Sun, 21 Aug 2022 03:24:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50983020/podcast_1661050773.mp3" length="14400783" type="audio/mpeg"/><itunes:author>Malachi Rocquemore</itunes:author><itunes:subtitle>Unpacking why some Black Men have a struggle with wanting to seeking therapy or expressing how they feel.</itunes:subtitle><itunes:summary><![CDATA[Unpacking why some Black Men have a struggle with wanting to seeking therapy or expressing how they feel.]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/799922e39459cae01a25740581ecf76e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Prelude with EJ the henny</title><link>https://www.spreaker.com/episode/prelude-with-ej-the-henny--50786341</link><description><![CDATA[This is just the Prelude to the new season is dropped . Stay blessed and press that follow button for me]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50786341</guid><pubDate>Tue, 02 Aug 2022 07:10:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50786341/podcast_1659423088.mp3" length="14400783" type="audio/mpeg"/><itunes:author>Malachi Rocquemore</itunes:author><itunes:subtitle>This is just the Prelude to the new season is dropped . Stay blessed and press that follow button for me</itunes:subtitle><itunes:summary><![CDATA[This is just the Prelude to the new season is dropped . Stay blessed and press that follow button for me]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/799922e39459cae01a25740581ecf76e.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
