https://www.spreaker.com/show/irrelevant-advicePlease listen along and offer your suggestions for what you’d like to hear about.]]>enPersonal JournalsCopyright Raeni Ashtonhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/329f523db21df667232f989737ecead7.jpghttps://www.spreaker.com/show/irrelevant-adviceTue, 13 Apr 2021 00:40:46 +0000Raeni AshtonRaeni Ashtonraeniashton@me.comJoin me on my expedition for self discovery and growth while I learn new things and focus on changing my own perspectives on society through research and conversation. I hope to grow as a person and help you do the same. I’m all for lifting each other...Please listen along and offer your suggestions for what you’d like to hear about.]]>cleanepisodichttps://www.spreaker.com/user/13993655/mental-health-moment-part-2-w-greg-savoi2de3e2f3-338a-48e1-9ebf-0852f1ef87a0Mon, 12 Apr 2021 23:51:51 +0000Raeni AshtonIn this ongoing series I open up the conversation regarding mental health. In this episode I interview guest speaker Greg Savoie and we discuss his journey living with depression throughout his adult life. We talk about support networks, growing out...3271cleanfullhttps://www.spreaker.com/user/13993655/mental-health-moment-part-173274b1f-f0ec-4415-814c-5b613e976ec2Fri, 09 Apr 2021 22:00:00 +0000Raeni AshtonIn this 2 part series I open up the conversation regarding mental health. In this episode I talk about my own mental health struggles, why the mental health moment is important and some tips on dealing with and managing mental health. In my next...1262cleanfullhttps://www.spreaker.com/user/13993655/high-school-is-not-your-peakc432f19a-6a34-4a8a-9ddd-fdf7d0f465daFri, 02 Apr 2021 22:00:00 +0000Raeni AshtonIn this weeks episode I talk about outliving your high school self and creating a bigger, better world for yourself after school. I talk about how to ensure that you didn’t ‘peak’ in high school and how I let myself enjoy and romanticise the smaller...791cleanfullhttps://www.spreaker.com/user/13993655/sobriety-and-australian-drinking-culture46c39845-73fa-49da-a4c5-cc5442017cb1Fri, 26 Mar 2021 22:00:00 +0000Raeni AshtonIn this episode I talk about my experience and upbringing surrounding Alcohol and how the Australian Drinking Culture impacted my schooling years and my current life as well as my intentions to give up alcohol and be more conscious of why and where...690cleanfullhttps://www.spreaker.com/user/13993655/dating-a-narcissist7796e820-d731-4535-8017-23716745ca0fMon, 22 Mar 2021 08:12:44 +0000Raeni AshtonIn this episode I open up about my experiences dating a narcissist and how it has shaped my growth as a personal and my current relationships.1320cleanfullhttps://www.spreaker.com/user/13993655/irrelevant-advice16c655db-82da-4e84-ac4e-d1f0945ad96bThu, 11 Feb 2021 03:31:22 +0000Raeni AshtonCreating a positive environment for personal growth is essential to survival.13cleanfull