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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Nailed It Radio with Keri Nail: Find Your Simplicity Within Your Complexity</title><link>https://www.spreaker.com/show/nailed-it-radio</link><description><![CDATA[Are you a woman experiencing life transitions and who wants to be recognized for your whole potential? This show will show you what it means to use your full power to be the best version of yourself.<br /><br />Life is complex which leads to feeling stuck and paralyzed when we are not in tune with our core self. Coming into our power means understanding who we truly are and why we do what we do. Can you imagine stepping into the energy of saying yes to yourself?<br /><br />You are in the driver’s seat of your life. Coach Keri Nail will share stories and tools on what it means to become whole, to integrate into your true self, and re-framing from negative to positive in any given situation.<br /><br />In this show you learn how to become the writer of your own story, just as Keri did for herself. We heal our relationship with ourselves to transform our relationship with the world. When you begin taking simple action steps and creating forward movement in your life, you’ve already Nailed It!]]></description><atom:link href="https://www.spreaker.com/show/4837986/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Transformation Talk Radio</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1cd07ec7572985d7925a645b4883428f.jpg</url><title>Nailed It Radio with Keri Nail: Find Your Simplicity Within Your Complexity</title><link>https://www.spreaker.com/show/nailed-it-radio</link></image><lastBuildDate>Tue, 05 Aug 2025 22:53:33 +0000</lastBuildDate><itunes:author>Transformation Talk Radio</itunes:author><itunes:owner><itunes:name>Transformation Talk Radio</itunes:name><itunes:email>producer@transformationtalkradio.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1cd07ec7572985d7925a645b4883428f.jpg"/><itunes:subtitle>Are you a woman experiencing life transitions and who wants to be recognized for your whole potential? This show will show you what it means to use your full power to be the best version of yourself.

Life is complex which leads to feeling stuck and...</itunes:subtitle><itunes:summary><![CDATA[Are you a woman experiencing life transitions and who wants to be recognized for your whole potential? This show will show you what it means to use your full power to be the best version of yourself.<br /><br />Life is complex which leads to feeling stuck and paralyzed when we are not in tune with our core self. Coming into our power means understanding who we truly are and why we do what we do. Can you imagine stepping into the energy of saying yes to yourself?<br /><br />You are in the driver’s seat of your life. Coach Keri Nail will share stories and tools on what it means to become whole, to integrate into your true self, and re-framing from negative to positive in any given situation.<br /><br />In this show you learn how to become the writer of your own story, just as Keri did for herself. We heal our relationship with ourselves to transform our relationship with the world. When you begin taking simple action steps and creating forward movement in your life, you’ve already Nailed It!]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>49f68245-8f7a-55d7-9ebd-002a1eff3daa</podcast:guid><itunes:type>episodic</itunes:type><item><title>How Has COVID Stretched Your Personality Type?</title><link>https://www.spreaker.com/episode/how-has-covid-stretched-your-personality-type--46254253</link><description><![CDATA[Coping with COVID In Our Every Day Lives.<br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/how-has-covid-stretched-your-personality-type,31372.html</guid><pubDate>Thu, 26 Aug 2021 17:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46254253/31372.mp3" length="78688621" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>Coping with COVID In Our Every Day Lives.
Watch live on Facebook. www.facebook.com/transformationtalkradio/</itunes:subtitle><itunes:summary><![CDATA[Coping with COVID In Our Every Day Lives.<br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></itunes:summary><itunes:duration>3284</itunes:duration><itunes:keywords>coaching,complexity,covid,dr pat,energy,extraverts,family,introverts,keri nail,life style,nailed it radio,personality type,simplicity,solutions,the dr pat show,transformation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1cd07ec7572985d7925a645b4883428f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Post Pandemic Parenting</title><link>https://www.spreaker.com/episode/post-pandemic-parenting--45803135</link><description><![CDATA[How does understanding your child's personality preferences help you navigate post pandemic parenting more effectively?<br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/post-pandemic-parenting,31172.html</guid><pubDate>Thu, 22 Jul 2021 17:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45803135/31172.mp3" length="81125399" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>How does understanding your child's personality preferences help you navigate post pandemic parenting more effectively?
Watch live on Facebook. www.facebook.com/transformationtalkradio/</itunes:subtitle><itunes:summary><![CDATA[How does understanding your child's personality preferences help you navigate post pandemic parenting more effectively?<br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></itunes:summary><itunes:duration>3361</itunes:duration><itunes:keywords>children,dr pat,energy,extravert,impulse,introvert,keri nail,nailed it radio,parents,personality,post pandemic,social interaction,the dr pat show,transformation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1cd07ec7572985d7925a645b4883428f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Confidence and You: How to Power Up Your Confidence No Matter What!</title><link>https://www.spreaker.com/episode/confidence-and-you-how-to-power-up-your-confidence-no-matter-what--45432021</link><description><![CDATA[What does your confidence look like when compared to authenticity, compassion, arrogance, courage? Learn how to understand and optimize confidence in any situation through use of the Myers Briggs Type Indicater - MBTI  with expert Keri Nail.<br /> <br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/confidence-and-you-how-to-power-up-your-confidence-no-matter-what,30977.html</guid><pubDate>Thu, 24 Jun 2021 17:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45432021/30977.mp3" length="79505241" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>What does your confidence look like when compared to authenticity, compassion, arrogance, courage? Learn how to understand and optimize confidence in any situation through use of the Myers Briggs Type Indicater - MBTI  with expert Keri Nail.
 
Watch...</itunes:subtitle><itunes:summary><![CDATA[What does your confidence look like when compared to authenticity, compassion, arrogance, courage? Learn how to understand and optimize confidence in any situation through use of the Myers Briggs Type Indicater - MBTI  with expert Keri Nail.<br /> <br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></itunes:summary><itunes:duration>3318</itunes:duration><itunes:keywords>arrogance,authenticity,compassion,confidence,courage,dr pat,guidance,honesty,keri nail,life coach,nailed it radio,personality,positivity,the dr pat show,transformatiion</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1cd07ec7572985d7925a645b4883428f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Confidence and Compassion</title><link>https://www.spreaker.com/episode/confidence-and-compassion--45068934</link><description><![CDATA[How Does Understanding Your Personality Preferences Help You Build Confidence?<br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/confidence-and-compassion,30832.html</guid><pubDate>Thu, 27 May 2021 17:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45068934/30832.mp3" length="52327200" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>How Does Understanding Your Personality Preferences Help You Build Confidence?
Watch live on Facebook. www.facebook.com/transformationtalkradio/</itunes:subtitle><itunes:summary><![CDATA[How Does Understanding Your Personality Preferences Help You Build Confidence?<br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></itunes:summary><itunes:duration>3278</itunes:duration><itunes:keywords>appreciation,camera,confidence,doubt,dr pat,emotional,facebook,keri nail,lack,life coach,love,nailed it radio,peace,photos,pride,self assurance,the dr pat show,transition,vulnerabilities,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1cd07ec7572985d7925a645b4883428f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Effective Communication</title><link>https://www.spreaker.com/episode/effective-communication--44442868</link><description><![CDATA[How Does Understanding Your Personality Preferences Help You Communicate More Effectively?<br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/effective-communication,30442.html</guid><pubDate>Thu, 22 Apr 2021 17:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44442868/30442.mp3" length="52709089" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>How Does Understanding Your Personality Preferences Help You Communicate More Effectively?
Watch live on Facebook. www.facebook.com/transformationtalkradio/</itunes:subtitle><itunes:summary><![CDATA[How Does Understanding Your Personality Preferences Help You Communicate More Effectively?<br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></itunes:summary><itunes:duration>3302</itunes:duration><itunes:keywords>communication,dr pat,energy,extravert,introvert,keri nail,nailed it radio,peace,personality,preferences,relationships,strategies,the dr pat show,transformation,values</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1cd07ec7572985d7925a645b4883428f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Coping With Stress</title><link>https://www.spreaker.com/episode/coping-with-stress--44051573</link><description><![CDATA[How Does Understanding Your Personality Preferences Help You Cope With Stress?<br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/coping-with-stress,30343.html</guid><pubDate>Thu, 25 Mar 2021 17:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44051573/30343.mp3" length="80649361" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>How Does Understanding Your Personality Preferences Help You Cope With Stress?
Watch live on Facebook. www.facebook.com/transformationtalkradio/</itunes:subtitle><itunes:summary><![CDATA[How Does Understanding Your Personality Preferences Help You Cope With Stress?<br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></itunes:summary><itunes:duration>3361</itunes:duration><itunes:keywords>complexity,coping,dr pat,energizer,energy,keri nail,movement,nailed it radio,peace,personality,preferences,simplicity,stillness,stress,stressors,the dr pat show,transformation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1cd07ec7572985d7925a645b4883428f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Your Reactions</title><link>https://www.spreaker.com/episode/the-power-of-your-reactions--43937104</link><description><![CDATA[How to navigate the space between reaction and response.<br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/the-power-of-your-reactions,30137.html</guid><pubDate>Thu, 25 Feb 2021 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43937104/30137.mp3" length="78764421" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>How to navigate the space between reaction and response.
Watch live on Facebook. www.facebook.com/transformationtalkradio/</itunes:subtitle><itunes:summary><![CDATA[How to navigate the space between reaction and response.<br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></itunes:summary><itunes:duration>3282</itunes:duration><itunes:keywords>accountability,appreciation,breath,choice,compassion,confidence,dr pat,empathy,energy,freedom,gratitude,growth,heart,mantras,peace,positivity,power,space,the dr pat show,transformation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1cd07ec7572985d7925a645b4883428f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Driving at Your Full Power Potential</title><link>https://www.spreaker.com/episode/driving-at-your-full-power-potential--43937107</link><description><![CDATA[What Are Your Full Power Potential Gifts?<br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></description><guid isPermaLink="false">https://www.transformationtalkradio.com/episode/driving-at-your-full-power-potential,29995.html</guid><pubDate>Thu, 28 Jan 2021 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43937107/29995.mp3" length="52496748" type="audio/mpeg"/><itunes:author>Transformation Talk Radio</itunes:author><itunes:subtitle>What Are Your Full Power Potential Gifts?
Watch live on Facebook. www.facebook.com/transformationtalkradio/</itunes:subtitle><itunes:summary><![CDATA[What Are Your Full Power Potential Gifts?<br />Watch live on Facebook. <a href="http://www.facebook.com/transformationtalkradio/" rel="noopener">www.facebook.com/transformationtalkradio/</a>]]></itunes:summary><itunes:duration>3289</itunes:duration><itunes:keywords>abundance,action,dr pat,gifts,habits,keri nail,life coach,nailed it radio,opportunities,positivity,potential,power,the dr pat show,transformation,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1cd07ec7572985d7925a645b4883428f.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
