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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Osam Thoughts 💭</title><link>https://www.spreaker.com/show/osam-thoughts</link><description><![CDATA[Osam Thoughts conversations had between King and Queen about all scenarios and issues we may go through within any relationship, whether romantic or not. We are here to share our honest ideas and thoughts and drop some osam advice. Join us and maybe we will spark something in you to add your own opinions.]]></description><atom:link href="https://www.spreaker.com/show/4834174/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Relationships</category><copyright>Copyright First Lady</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d40c97a248d2361223689168dbf9657.jpg</url><title>Osam Thoughts 💭</title><link>https://www.spreaker.com/show/osam-thoughts</link></image><lastBuildDate>Thu, 02 Mar 2023 05:53:12 +0000</lastBuildDate><itunes:author>First Lady</itunes:author><itunes:owner><itunes:name>First Lady</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d40c97a248d2361223689168dbf9657.jpg"/><itunes:subtitle>Osam Thoughts conversations had between King and Queen about all scenarios and issues we may go through within any relationship, whether romantic or not. We are here to share our honest ideas and thoughts and drop some osam advice. Join us and maybe...</itunes:subtitle><itunes:summary><![CDATA[Osam Thoughts conversations had between King and Queen about all scenarios and issues we may go through within any relationship, whether romantic or not. We are here to share our honest ideas and thoughts and drop some osam advice. Join us and maybe we will spark something in you to add your own opinions.]]></itunes:summary><itunes:category text="Society &amp; Culture"><itunes:category text="Relationships"/></itunes:category><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Testing your partner</title><link>https://www.spreaker.com/user/14211634/testing-your-partner</link><description><![CDATA[Is it good to put your lover to the test? That is the question of this episode. Join us as we discuss this question and see the good and the bad in testing your partner and how some tests can bring some light or cause you and you r lover to end up having different feelings for each other in the end.]]></description><guid isPermaLink="false">31c82290-bc9b-480e-8f8a-68438a41b1e1</guid><pubDate>Thu, 21 Jul 2022 11:22:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53006006/f9fd3403_acce_0c9c_9eda_b2b26a65cf0b.mp3" length="93697323" type="audio/mpeg"/><itunes:author>First Lady</itunes:author><itunes:subtitle>Is it good to put your lover to the test? That is the question of this episode. Join us as we discuss this question and see the good and the bad in testing your partner and how some tests can bring some light or cause you and you r lover to end up...</itunes:subtitle><itunes:summary><![CDATA[Is it good to put your lover to the test? That is the question of this episode. Join us as we discuss this question and see the good and the bad in testing your partner and how some tests can bring some light or cause you and you r lover to end up having different feelings for each other in the end.]]></itunes:summary><itunes:duration>3905</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d40c97a248d2361223689168dbf9657.jpg"/><itunes:season>2</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>General Advise</title><link>https://www.spreaker.com/user/14211634/general-advise</link><description><![CDATA[Do you ever notice how social media has a lot of people who love to give out advise regarding relationships and that the kind of advise they give sometimes doesn't work for you and you end up in an even worse situation than what you were in in the first place? Yep there are a lot of them and in this episode we quickly get into how that can be very detrimental to your relationship and even cause it to end. Join us in this episode as we go through how it's best to trust your gut and not listen to just everyone who tells you how a relationship should be or what you should expect in a relationship.]]></description><guid isPermaLink="false">3c05caf3-9016-4067-92f7-50d4cfc34ac0</guid><pubDate>Wed, 13 Jul 2022 12:28:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53006212/7ad045c4_43d0_3383_8c61_c4a508c01ee8.mp3" length="35845921" type="audio/mpeg"/><itunes:author>First Lady</itunes:author><itunes:subtitle>Do you ever notice how social media has a lot of people who love to give out advise regarding relationships and that the kind of advise they give sometimes doesn't work for you and you end up in an even worse situation than what you were in in the...</itunes:subtitle><itunes:summary><![CDATA[Do you ever notice how social media has a lot of people who love to give out advise regarding relationships and that the kind of advise they give sometimes doesn't work for you and you end up in an even worse situation than what you were in in the first place? Yep there are a lot of them and in this episode we quickly get into how that can be very detrimental to your relationship and even cause it to end. Join us in this episode as we go through how it's best to trust your gut and not listen to just everyone who tells you how a relationship should be or what you should expect in a relationship.]]></itunes:summary><itunes:duration>1494</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d40c97a248d2361223689168dbf9657.jpg"/><itunes:season>2</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Talking Bad About Your Ex</title><link>https://www.spreaker.com/user/14211634/talking-bad-about-your-ex</link><description><![CDATA[ We all have been through those relationships that left us questioning "what the hell was i thinking?" or one that ended so badly that it left you a little bitter, but does it mean that we have to talk ill about them now that it's over? It's normal to have all the negative feelings about having to end a relationship but it's always a good idea to respect what was don't you think? Join us in this great conversation and hear what we think when it comes to they way we talk about our past relationships and past lovers.]]></description><guid isPermaLink="false">b6cbfdf3-414d-433b-8f12-337ce3c9f5dc</guid><pubDate>Wed, 29 Jun 2022 20:58:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53005997/61b273fb_2a09_bb71_5a8f_ef36e07e6fc7.mp3" length="73892328" type="audio/mpeg"/><itunes:author>First Lady</itunes:author><itunes:subtitle> We all have been through those relationships that left us questioning "what the hell was i thinking?" or one that ended so badly that it left you a little bitter, but does it mean that we have to talk ill about them now that it's over? It's normal to...</itunes:subtitle><itunes:summary><![CDATA[ We all have been through those relationships that left us questioning "what the hell was i thinking?" or one that ended so badly that it left you a little bitter, but does it mean that we have to talk ill about them now that it's over? It's normal to have all the negative feelings about having to end a relationship but it's always a good idea to respect what was don't you think? Join us in this great conversation and hear what we think when it comes to they way we talk about our past relationships and past lovers.]]></itunes:summary><itunes:duration>3079</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2b84370586f9aacc53a5c23bcebf8964.jpg"/><itunes:season>2</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ultimatums</title><link>https://www.spreaker.com/user/14211634/ultimatums</link><description><![CDATA[Welcome back fellow Osam fam, we are glad to be back and with a bang. Imagine a world without ultimatums ,one where we are not put in positions that force us to choose between the things we love or even the people we love. In this episode we talk about the craziest and truly dumbest ultimatums anyone can give a person and question why exactly we need to put a person in a tough position just for your convenience. Have a listen and let us know what you think, we now have a comment section on Spotify so it's easier to hear from our Osam listeners.]]></description><guid isPermaLink="false">58a6ed0a-15af-4fd4-b249-20ef4bc0d5a2</guid><pubDate>Mon, 31 Jan 2022 22:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53005768/6e4458ca_7cf6_ec5b_091e_161c9f18690b.mp3" length="152505017" type="audio/mpeg"/><itunes:author>First Lady</itunes:author><itunes:subtitle>Welcome back fellow Osam fam, we are glad to be back and with a bang. Imagine a world without ultimatums ,one where we are not put in positions that force us to choose between the things we love or even the people we love. In this episode we talk...</itunes:subtitle><itunes:summary><![CDATA[Welcome back fellow Osam fam, we are glad to be back and with a bang. Imagine a world without ultimatums ,one where we are not put in positions that force us to choose between the things we love or even the people we love. In this episode we talk about the craziest and truly dumbest ultimatums anyone can give a person and question why exactly we need to put a person in a tough position just for your convenience. Have a listen and let us know what you think, we now have a comment section on Spotify so it's easier to hear from our Osam listeners.]]></itunes:summary><itunes:duration>3813</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2b84370586f9aacc53a5c23bcebf8964.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Perfect Timing</title><link>https://www.spreaker.com/user/14211634/perfect-timing</link><description><![CDATA[Do you ever think to yourself about the relationship you have and how the timing was on point? In this episode we talk about how things tend to happen at the right time when maybe you have grown or realized what it is that you want or most importantly what you need.]]></description><guid isPermaLink="false">3b2a68a4-b2b4-4778-b45a-a5759d2376f0</guid><pubDate>Wed, 08 Dec 2021 22:00:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53005745/537a0f89_ee23_e967_6caf_fea1f23e564a.mp3" length="73245327" type="audio/mpeg"/><itunes:author>First Lady</itunes:author><itunes:subtitle>Do you ever think to yourself about the relationship you have and how the timing was on point? In this episode we talk about how things tend to happen at the right time when maybe you have grown or realized what it is that you want or most importantly...</itunes:subtitle><itunes:summary><![CDATA[Do you ever think to yourself about the relationship you have and how the timing was on point? In this episode we talk about how things tend to happen at the right time when maybe you have grown or realized what it is that you want or most importantly what you need.]]></itunes:summary><itunes:duration>1832</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2b84370586f9aacc53a5c23bcebf8964.jpg"/><itunes:season>38</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Taking things to the next level</title><link>https://www.spreaker.com/user/14211634/taking-things-to-the-next-level</link><description><![CDATA[At some point in a relationship we feel we need to step it up and make things official if you may and that is by moving your relationship to the next level. One thing that we need to ensure before such moves is to know and be truly sure about the decision and if we have really thought about it, thoroughly. Join us in this lengthy discussion.]]></description><guid isPermaLink="false">6d461afb-718b-4b49-af24-f3fa1f004d92</guid><pubDate>Thu, 09 Sep 2021 13:34:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53006237/4b2b2522_7f8b_a6e7_43ba_736dfc68b319.mp3" length="122615710" type="audio/mpeg"/><itunes:author>First Lady</itunes:author><itunes:subtitle>At some point in a relationship we feel we need to step it up and make things official if you may and that is by moving your relationship to the next level. One thing that we need to ensure before such moves is to know and be truly sure about the...</itunes:subtitle><itunes:summary><![CDATA[At some point in a relationship we feel we need to step it up and make things official if you may and that is by moving your relationship to the next level. One thing that we need to ensure before such moves is to know and be truly sure about the decision and if we have really thought about it, thoroughly. Join us in this lengthy discussion.]]></itunes:summary><itunes:duration>3066</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2b84370586f9aacc53a5c23bcebf8964.jpg"/><itunes:season>1</itunes:season><itunes:episode>37</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Once a cheater always a cheater</title><link>https://www.spreaker.com/user/14211634/once-a-cheater-always-a-cheater</link><description><![CDATA[Can a cheater change and become someone who is faithful to their lover? Does cheating once make you a person who is always going to be associated with cheating? In this episode we discuss whether cheating on your partner means you will always cheat in your future relationships.]]></description><guid isPermaLink="false">5ca55ed8-18df-44ba-8ece-44767216bc29</guid><pubDate>Mon, 16 Aug 2021 22:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53005970/67abbdd4_bbee_526a_a7d4_3f66c5c792af.mp3" length="94949947" type="audio/mpeg"/><itunes:author>First Lady</itunes:author><itunes:subtitle>Can a cheater change and become someone who is faithful to their lover? Does cheating once make you a person who is always going to be associated with cheating? In this episode we discuss whether cheating on your partner means you will always cheat in...</itunes:subtitle><itunes:summary><![CDATA[Can a cheater change and become someone who is faithful to their lover? Does cheating once make you a person who is always going to be associated with cheating? In this episode we discuss whether cheating on your partner means you will always cheat in your future relationships.]]></itunes:summary><itunes:duration>2374</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc057513e0245532f45148a03897ca21.jpg"/><itunes:season>1</itunes:season><itunes:episode>36</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Is bae's beef your beef?</title><link>https://www.spreaker.com/user/14211634/is-baes-beef-your-beef</link><description><![CDATA[I oy ever love someone so much that you will do anything like fight for them or do all you can to make sure they don't get bullied by anyone? This is what that episode is about, also we mention how it can be hard for a woman to defend her man because of double standards (a previous episode).]]></description><guid isPermaLink="false">d26de106-f997-41d3-8bf0-79fa094ed1fc</guid><pubDate>Thu, 05 Aug 2021 15:59:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53005772/72b0a86f_47ba_e100_cd11_c446433076ce.mp3" length="110117686" type="audio/mpeg"/><itunes:author>First Lady</itunes:author><itunes:subtitle>I oy ever love someone so much that you will do anything like fight for them or do all you can to make sure they don't get bullied by anyone? This is what that episode is about, also we mention how it can be hard for a woman to defend her man because...</itunes:subtitle><itunes:summary><![CDATA[I oy ever love someone so much that you will do anything like fight for them or do all you can to make sure they don't get bullied by anyone? This is what that episode is about, also we mention how it can be hard for a woman to defend her man because of double standards (a previous episode).]]></itunes:summary><itunes:duration>2753</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc057513e0245532f45148a03897ca21.jpg"/><itunes:season>1</itunes:season><itunes:episode>35</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Best thing I never had</title><link>https://www.spreaker.com/user/14211634/best-thing-i-never-had</link><description><![CDATA[Sometimes we come across people who are there to teach us something and it feels so good when you realize that it was best that you didn't last in that relationship. In this episode we discuss how it's good to realize and not regret those who did not make it to your future.]]></description><guid isPermaLink="false">80f9cd64-29d1-45a0-b204-bab91610b571</guid><pubDate>Mon, 02 Aug 2021 22:00:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53006913/5b6ad778_e2ee_94ad_845d_b88e4435b180.mp3" length="79738323" type="audio/mpeg"/><itunes:author>First Lady</itunes:author><itunes:subtitle>Sometimes we come across people who are there to teach us something and it feels so good when you realize that it was best that you didn't last in that relationship. In this episode we discuss how it's good to realize and not regret those who did not...</itunes:subtitle><itunes:summary><![CDATA[Sometimes we come across people who are there to teach us something and it feels so good when you realize that it was best that you didn't last in that relationship. In this episode we discuss how it's good to realize and not regret those who did not make it to your future.]]></itunes:summary><itunes:duration>1994</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc057513e0245532f45148a03897ca21.jpg"/><itunes:season>1</itunes:season><itunes:episode>34</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Healing before another relationship</title><link>https://www.spreaker.com/user/14211634/healing-before-another-relationship</link><description><![CDATA[In this episode we talk about the importance of getting to your old self or even new self by healing after a break up. We get into the pros and cons of taking time to yourself before getting involved with someone else.]]></description><guid isPermaLink="false">9320278c-6140-44b2-9ecb-8336185349fd</guid><pubDate>Tue, 13 Apr 2021 22:26:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45885366/4a072d4f_0f80_44ab_6900_7e453ebc3a72.mp3" length="90613621" type="audio/mpeg"/><itunes:author>First Lady</itunes:author><itunes:subtitle>In this episode we talk about the importance of getting to your old self or even new self by healing after a break up. We get into the pros and cons of taking time to yourself before getting involved with someone else.</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about the importance of getting to your old self or even new self by healing after a break up. We get into the pros and cons of taking time to yourself before getting involved with someone else.]]></itunes:summary><itunes:duration>2266</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d40c97a248d2361223689168dbf9657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Keeping things interesting in a relationship</title><link>https://www.spreaker.com/user/14211634/keeping-things-interesting-in-a-relation</link><description><![CDATA[In this episode we discuss how we can keep things interesting in a relationship and keep that thing alive. Join us in this topic as we give out juicy ideas and spark kinky thoughts. You will not regret it.]]></description><guid isPermaLink="false">d3b3b49d-110e-471b-a81b-a2458c6af7d7</guid><pubDate>Thu, 01 Apr 2021 07:16:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45885365/f4f5da36_e6e1_c531_03cf_4d5fae7b0074.mp3" length="83743417" type="audio/mpeg"/><itunes:author>First Lady</itunes:author><itunes:subtitle>In this episode we discuss how we can keep things interesting in a relationship and keep that thing alive. Join us in this topic as we give out juicy ideas and spark kinky thoughts. You will not regret it.</itunes:subtitle><itunes:summary><![CDATA[In this episode we discuss how we can keep things interesting in a relationship and keep that thing alive. Join us in this topic as we give out juicy ideas and spark kinky thoughts. You will not regret it.]]></itunes:summary><itunes:duration>2094</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d40c97a248d2361223689168dbf9657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Breaking up and getting back together</title><link>https://www.spreaker.com/user/14211634/breaking-up-and-getting-back-together</link><description><![CDATA[In this episode we get into it about having breaks in the relationship and how that could mean different things to people. Join us for this conversation, you will not regret it.]]></description><guid isPermaLink="false">467c242a-5277-49f9-9a64-55fc362c27bb</guid><pubDate>Mon, 22 Mar 2021 22:00:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44008455/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_2_22_9100870a_975c_6a86_13c6_c2da257b155a.mp3" length="71935025" type="audio/mpeg"/><itunes:author>First Lady</itunes:author><itunes:subtitle>In this episode we get into it about having breaks in the relationship and how that could mean different things to people. Join us for this conversation, you will not regret it.</itunes:subtitle><itunes:summary><![CDATA[In this episode we get into it about having breaks in the relationship and how that could mean different things to people. Join us for this conversation, you will not regret it.]]></itunes:summary><itunes:duration>1799</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d40c97a248d2361223689168dbf9657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stereotypes</title><link>https://www.spreaker.com/user/14211634/stereotypes</link><description><![CDATA[In this episode we get into it regarding stereotypes and break it down to show that it's not a good idea to have that type of mentality and how disregarding stereotypes can help you in relationships. Tune in you won't regret it.]]></description><guid isPermaLink="false">b1e6019e-445d-4d47-948e-76aaa2f5fc58</guid><pubDate>Thu, 18 Mar 2021 11:00:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43946499/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_2_18_baa26c95_3e76_9e72_1f78_40d062883439.mp3" length="104158633" type="audio/mpeg"/><itunes:author>First Lady</itunes:author><itunes:subtitle>In this episode we get into it regarding stereotypes and break it down to show that it's not a good idea to have that type of mentality and how disregarding stereotypes can help you in relationships. Tune in you won't regret it.</itunes:subtitle><itunes:summary><![CDATA[In this episode we get into it regarding stereotypes and break it down to show that it's not a good idea to have that type of mentality and how disregarding stereotypes can help you in relationships. Tune in you won't regret it.]]></itunes:summary><itunes:duration>2604</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d40c97a248d2361223689168dbf9657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sticking it out for the children</title><link>https://www.spreaker.com/user/14211634/sticking-it-out-for-the-children</link><description><![CDATA[In this episode we discuss the issue of sticking it out for the children and how that can be a bad example for the children when it comes to what a good relationship looks like. Join us in this discussion.]]></description><guid isPermaLink="false">bc7576a4-88e4-4f1c-b92c-ac8a1b6cac0d</guid><pubDate>Tue, 16 Mar 2021 09:12:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43914425/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_2_16_66c2ba19_7ccf_0ced_0909_fb2592cf6e78.mp3" length="66639482" type="audio/mpeg"/><itunes:author>First Lady</itunes:author><itunes:subtitle>In this episode we discuss the issue of sticking it out for the children and how that can be a bad example for the children when it comes to what a good relationship looks like. Join us in this discussion.</itunes:subtitle><itunes:summary><![CDATA[In this episode we discuss the issue of sticking it out for the children and how that can be a bad example for the children when it comes to what a good relationship looks like. Join us in this discussion.]]></itunes:summary><itunes:duration>1666</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d40c97a248d2361223689168dbf9657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Communication</title><link>https://www.spreaker.com/user/14211634/communication</link><description><![CDATA[In this episode we discuss communication and the benefits of communication. We also get into the different ways people communicate. Join us for this conversation, you will not regret it]]></description><guid isPermaLink="false">bf3daf23-bb17-4c9a-b4c3-b405f728c9b2</guid><pubDate>Thu, 11 Mar 2021 21:43:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43895943/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_2_11_81c5f074_9406_2e42_69aa_56790a857cfc.mp3" length="89880102" type="audio/mpeg"/><itunes:author>First Lady</itunes:author><itunes:subtitle>In this episode we discuss communication and the benefits of communication. We also get into the different ways people communicate. Join us for this conversation, you will not regret it</itunes:subtitle><itunes:summary><![CDATA[In this episode we discuss communication and the benefits of communication. We also get into the different ways people communicate. Join us for this conversation, you will not regret it]]></itunes:summary><itunes:duration>2247</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d40c97a248d2361223689168dbf9657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Type</title><link>https://www.spreaker.com/user/14211634/type</link><description><![CDATA[On today's episode we discuss what types are and what it means to have a type. We get into what having a type does for you and if it is actually a good thing to have a type. All in all we figure out through the conversation we figure out that you should be looking for what you need rather than what you want.]]></description><guid isPermaLink="false">a331af7e-a965-417d-ab73-9a134bfdae7f</guid><pubDate>Tue, 09 Mar 2021 14:46:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43895946/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_2_9_163111459_44100_2_eca573e858b15.mp3" length="28909399" type="audio/mpeg"/><itunes:author>First Lady</itunes:author><itunes:subtitle>On today's episode we discuss what types are and what it means to have a type. We get into what having a type does for you and if it is actually a good thing to have a type. All in all we figure out through the conversation we figure out that you...</itunes:subtitle><itunes:summary><![CDATA[On today's episode we discuss what types are and what it means to have a type. We get into what having a type does for you and if it is actually a good thing to have a type. All in all we figure out through the conversation we figure out that you should be looking for what you need rather than what you want.]]></itunes:summary><itunes:duration>1807</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d40c97a248d2361223689168dbf9657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Friendships in relationships</title><link>https://www.spreaker.com/user/14211634/friendships-in-relationships</link><description><![CDATA[In this episode we speak on how important it is to be friends within a relationship and how being friends helps when is comes to dealing with issues or arguments.]]></description><guid isPermaLink="false">1b526ce8-2501-447c-a9d5-a7d52d0e9131</guid><pubDate>Thu, 04 Mar 2021 09:06:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43895945/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_2_4_161276636_44100_2_242c4ed223eef.mp3" length="30738807" type="audio/mpeg"/><itunes:author>First Lady</itunes:author><itunes:subtitle>In this episode we speak on how important it is to be friends within a relationship and how being friends helps when is comes to dealing with issues or arguments.</itunes:subtitle><itunes:summary><![CDATA[In this episode we speak on how important it is to be friends within a relationship and how being friends helps when is comes to dealing with issues or arguments.]]></itunes:summary><itunes:duration>1922</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d40c97a248d2361223689168dbf9657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Protect your own</title><link>https://www.spreaker.com/user/14211634/protect-your-own</link><description><![CDATA[In this episode we discuss protecting each other other in all types of ways and situations. We digress a bit into outside voices meddling in the relationship, advice, empathy and sympathy, all in all we tackle the importance of being there for each other and to make sure that they do not do anything that is not good for their reputation.]]></description><guid isPermaLink="false">c0caaa90-648e-4812-b1a7-d6e799afacef</guid><pubDate>Tue, 02 Mar 2021 08:38:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43895949/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_2_1_160225025_44100_2_4db497345ecdc.mp3" length="34026056" type="audio/mpeg"/><itunes:author>First Lady</itunes:author><itunes:subtitle>In this episode we discuss protecting each other other in all types of ways and situations. We digress a bit into outside voices meddling in the relationship, advice, empathy and sympathy, all in all we tackle the importance of being there for each...</itunes:subtitle><itunes:summary><![CDATA[In this episode we discuss protecting each other other in all types of ways and situations. We digress a bit into outside voices meddling in the relationship, advice, empathy and sympathy, all in all we tackle the importance of being there for each other and to make sure that they do not do anything that is not good for their reputation.]]></itunes:summary><itunes:duration>2127</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d40c97a248d2361223689168dbf9657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Meeting the PaReNtS</title><link>https://www.spreaker.com/user/14211634/meeting-the-parents</link><description><![CDATA[In this episode we go back to when we decided that King will meet my parents. We discuss how that decision came to be and also some advice when it comes to meeting the parents and how that helps in your relationship.]]></description><guid isPermaLink="false">c7292cd1-f646-4bb0-ad94-1cbd7e9df3ee</guid><pubDate>Thu, 25 Feb 2021 07:39:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43895954/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_1_24_158588593_44100_2_447093757dc51.mp3" length="19488599" type="audio/mpeg"/><itunes:author>First Lady</itunes:author><itunes:subtitle>In this episode we go back to when we decided that King will meet my parents. We discuss how that decision came to be and also some advice when it comes to meeting the parents and how that helps in your relationship.</itunes:subtitle><itunes:summary><![CDATA[In this episode we go back to when we decided that King will meet my parents. We discuss how that decision came to be and also some advice when it comes to meeting the parents and how that helps in your relationship.]]></itunes:summary><itunes:duration>1219</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d40c97a248d2361223689168dbf9657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dress Code</title><link>https://www.spreaker.com/user/14211634/dress-code</link><description><![CDATA[On our first episode we get into a deep discussion about dress code within a relationship and how that can be misinterpreted. We also lay out some tips on how to maintain a smooth relationship and just share our honest ideas and thoughts. Join us and see if we can spark ideas in you.]]></description><guid isPermaLink="false">333ffcb8-2b97-4fd6-b483-75d33f58c00c</guid><pubDate>Tue, 23 Feb 2021 14:56:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43895950/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_1_21_157490183_44100_2_207c0606f2d1b.mp3" length="14322624" type="audio/mpeg"/><itunes:author>First Lady</itunes:author><itunes:subtitle>On our first episode we get into a deep discussion about dress code within a relationship and how that can be misinterpreted. We also lay out some tips on how to maintain a smooth relationship and just share our honest ideas and thoughts. Join us and...</itunes:subtitle><itunes:summary><![CDATA[On our first episode we get into a deep discussion about dress code within a relationship and how that can be misinterpreted. We also lay out some tips on how to maintain a smooth relationship and just share our honest ideas and thoughts. Join us and see if we can spark ideas in you.]]></itunes:summary><itunes:duration>896</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d40c97a248d2361223689168dbf9657.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Osam Thoughts 💭  (Trailer)</title><link>https://www.spreaker.com/user/14211634/osam-thoughts-trailer</link><guid isPermaLink="false">932fb9ea-73da-465a-a352-049e2de71524</guid><pubDate>Tue, 23 Feb 2021 14:56:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43895955/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_1_23_158135634_44100_2_fd87fdfb05be5.mp3" length="829230" type="audio/mpeg"/><itunes:author>First Lady</itunes:author><itunes:duration>52</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d40c97a248d2361223689168dbf9657.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
