https://www.wellbeingradio.comenSelf-ImprovementCopyright Positive Change with Scotthttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5ce3ceb12a69ff0e8ecf1cd8d711169a.jpghttps://www.wellbeingradio.comSun, 01 Feb 2026 18:12:36 +0000Positive Change with ScottPositive Change with Scottteam@wellbeingradio.co.ukBridget shares Zen practices to help you change your reactions & mindset when you can't change the circumstances of life.falseepisodichttps://www.spreaker.com/episode/zen-living-s-1-ep-1--43984699https://api.spreaker.com/episode/43984699Mon, 29 Mar 2021 12:59:33 +0000Positive Change with ScottBridget's Zen Living show talks about how when we allow life to happen we can change our reactions accordingly to live in flow and find more happiness.1093mental-health,mindfulness,mom,motherhood,parenthood,parenting,wellbeing,yoga,zenfalsefull