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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Cerebral Palsy And Fitness Podcast</title><link>https://www.spreaker.com/podcast/cerebral-palsy-and-fitness-podcast--4832661</link><description><![CDATA[I'm David! just a guy living with CP, Advocating for others while educating the world about Cerebral Palsy, Fitness, and other topics related to the disability and much more. Stay tuned for guests, as I allow them to share their own personal life experiences and journey's. Hope you enjoy!]]></description><atom:link href="https://www.spreaker.com/show/4832661/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Fitness</category><copyright>Copyright David Figueroa</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1aea8a44142ecd0f8b6bde4416241127.jpg</url><title>Cerebral Palsy And Fitness Podcast</title><link>https://www.spreaker.com/podcast/cerebral-palsy-and-fitness-podcast--4832661</link></image><lastBuildDate>Fri, 07 Apr 2023 23:05:43 +0000</lastBuildDate><itunes:author>David Figueroa</itunes:author><itunes:owner><itunes:name>David Figueroa</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1aea8a44142ecd0f8b6bde4416241127.jpg"/><itunes:subtitle>I'm David! just a guy living with CP, Advocating for others while educating the world about Cerebral Palsy, Fitness, and other topics related to the disability and much more. Stay tuned for guests, as I allow them to share their own personal life...</itunes:subtitle><itunes:summary><![CDATA[I'm David! just a guy living with CP, Advocating for others while educating the world about Cerebral Palsy, Fitness, and other topics related to the disability and much more. Stay tuned for guests, as I allow them to share their own personal life experiences and journey's. Hope you enjoy!]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Fitness"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>David Figueroa and Jordan Levin Collaboration on the All Good Things Start With You Podcast.</title><link>https://www.spreaker.com/episode/david-figueroa-and-jordan-levin-collaboration-on-the-all-good-things-start-with-you-podcast--46456598</link><description><![CDATA[In the episode, Jordan and I engage in a first for both of our shows we end up collaborating and interview each other on our respective journey's Jordan is a cross fitter and motivational speaker that is deaf and I'm a former 3 time state champion cyclist with Cerebral Palsy turned teacher. I hope you all enjoy this one!<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a>]]></description><guid isPermaLink="false">db33bf9e-5302-42a5-9dd6-31c66273613d</guid><pubDate>Mon, 14 Jun 2021 11:06:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46456598/stream.mp3" length="40243200" type="audio/mpeg"/><itunes:author>David Figueroa</itunes:author><itunes:subtitle>In the episode, Jordan and I engage in a first for both of our shows we end up collaborating and interview each other on our respective journey's Jordan is a cross fitter and motivational speaker that is deaf and I'm a former 3 time state champion...</itunes:subtitle><itunes:summary><![CDATA[In the episode, Jordan and I engage in a first for both of our shows we end up collaborating and interview each other on our respective journey's Jordan is a cross fitter and motivational speaker that is deaf and I'm a former 3 time state champion cyclist with Cerebral Palsy turned teacher. I hope you all enjoy this one!<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a>]]></itunes:summary><itunes:duration>2516</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1aea8a44142ecd0f8b6bde4416241127.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fitness and Labeling in Society ft. Jimmy Clare</title><link>https://www.spreaker.com/episode/fitness-and-labeling-in-society-ft-jimmy-clare--43880598</link><description><![CDATA[In this episode, I have fitness blogger and motivational speaker Jimmy Claire on the Cerebral Palsy and Fitness podcast, we discuss Autism, his fitness blog, and the use of the term disability in our society.<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a>]]></description><guid isPermaLink="false">a7ee78d7-71a7-4b45-86fa-2e5556110fb2</guid><pubDate>Thu, 11 Mar 2021 13:46:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43880598/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_03_11_9d8413c208790ab948ea058b42de9321.mp3" length="25660319" type="audio/mpeg"/><itunes:author>David Figueroa</itunes:author><itunes:subtitle>In this episode, I have fitness blogger and motivational speaker Jimmy Claire on the Cerebral Palsy and Fitness podcast, we discuss Autism, his fitness blog, and the use of the term disability in our society.

--- 

This episode is sponsored by 
·...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I have fitness blogger and motivational speaker Jimmy Claire on the Cerebral Palsy and Fitness podcast, we discuss Autism, his fitness blog, and the use of the term disability in our society.<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a>]]></itunes:summary><itunes:duration>1604</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1aea8a44142ecd0f8b6bde4416241127.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>We Talk Wrestling, Fun Times, and Crazy $#%# ft. Mike, Nate, and Yours Truly, David.</title><link>https://www.spreaker.com/episode/we-talk-wrestling-fun-times-and-crazy-ft-mike-nate-and-yours-truly-david--43880601</link><description><![CDATA[*NSFW Not Suitable For Younger Listeners. In this episode, we talk about the recent aew revolution wrestling event, the events we've been to, and our funniest moments at those events. We also talk about some funny life moments we have experienced together as friends and how much I truly value their friendship. <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a>]]></description><guid isPermaLink="false">d69384c0-21dd-4601-b662-0f6db4cec193</guid><pubDate>Tue, 09 Mar 2021 01:30:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43880601/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_03_09_2b5acd489aa967eb9bddf7064d1b68d3.mp3" length="47615715" type="audio/mpeg"/><itunes:author>David Figueroa</itunes:author><itunes:subtitle>*NSFW Not Suitable For Younger Listeners. In this episode, we talk about the recent aew revolution wrestling event, the events we've been to, and our funniest moments at those events. We also talk about some funny life moments we have experienced...</itunes:subtitle><itunes:summary><![CDATA[*NSFW Not Suitable For Younger Listeners. In this episode, we talk about the recent aew revolution wrestling event, the events we've been to, and our funniest moments at those events. We also talk about some funny life moments we have experienced together as friends and how much I truly value their friendship. <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a>]]></itunes:summary><itunes:duration>2976</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1aea8a44142ecd0f8b6bde4416241127.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Made it to 150 subscribers!!!</title><link>https://www.spreaker.com/episode/made-it-to-150-subscribers--43880604</link><description><![CDATA[A heartfelt Thank you, to those that have supported me from the beginning! We MADE IT to 150!!!<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a>]]></description><guid isPermaLink="false">6b074154-00b0-48af-9a2e-2c38855c77d1</guid><pubDate>Sun, 21 Feb 2021 18:08:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43880604/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_02_21_0b6ca181a64a257924f9c94bd3342b6a.mp3" length="3189579" type="audio/mpeg"/><itunes:author>David Figueroa</itunes:author><itunes:subtitle>A heartfelt Thank you, to those that have supported me from the beginning! We MADE IT to 150!!!

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app</itunes:subtitle><itunes:summary><![CDATA[A heartfelt Thank you, to those that have supported me from the beginning! We MADE IT to 150!!!<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a>]]></itunes:summary><itunes:duration>200</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1aea8a44142ecd0f8b6bde4416241127.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Do You Approach Disability in Classroom?</title><link>https://www.spreaker.com/episode/how-do-you-approach-disability-in-classroom--43880592</link><description><![CDATA[In this episode, I give insight as to how to approach and advocate for yourself in the classroom in regards to students, admin, and staff as well as I share my own bit of experience in that situation.<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a>]]></description><guid isPermaLink="false">18e7e6fd-7e1c-4f88-8826-d69ab732bcb2</guid><pubDate>Tue, 16 Feb 2021 20:13:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43880592/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_02_16_7989fe1d6d2c7c0c162d4e6cd81b6c4a.mp3" length="4986804" type="audio/mpeg"/><itunes:author>David Figueroa</itunes:author><itunes:subtitle>In this episode, I give insight as to how to approach and advocate for yourself in the classroom in regards to students, admin, and staff as well as I share my own bit of experience in that situation.

--- 

This episode is sponsored by 
· Anchor: The...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I give insight as to how to approach and advocate for yourself in the classroom in regards to students, admin, and staff as well as I share my own bit of experience in that situation.<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a>]]></itunes:summary><itunes:duration>312</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1aea8a44142ecd0f8b6bde4416241127.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Weightlifting with a Disability pt. 2</title><link>https://www.spreaker.com/episode/weightlifting-with-a-disability-pt-2--43880603</link><description><![CDATA[Here I share some tips on Weightlifting with a Disability.<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a>]]></description><guid isPermaLink="false">09e7f94c-c108-4c86-90d0-06205549f866</guid><pubDate>Mon, 01 Feb 2021 05:00:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43880603/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_01_31_1f53641f89f4e16d7c6c82901385e0d8.mp3" length="4857236" type="audio/mpeg"/><itunes:author>David Figueroa</itunes:author><itunes:subtitle>Here I share some tips on Weightlifting with a Disability.

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app</itunes:subtitle><itunes:summary><![CDATA[Here I share some tips on Weightlifting with a Disability.<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a>]]></itunes:summary><itunes:duration>304</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1aea8a44142ecd0f8b6bde4416241127.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Overcoming the Odds and Finding your True Passion. ft. Chris Allen</title><link>https://www.spreaker.com/episode/overcoming-the-odds-and-finding-your-true-passion-ft-chris-allen--43880591</link><description><![CDATA[Special thanks to Chris Allen the founder of Allen Fitness, for joining the Cerebral Palsy and fitness podcast to talk about how he overcame addiction, a neck injury, Jujitsu, goals we have in common, how Bruce Lee got him into Martial arts and how his friends and family have kept him grounded. I also allowed him to interview me during the show and we went through some technical difficulties(which I kept in on purpose to remind me that these things happen).    website <a href="https://allen-fitness.com/plan" rel="noopener">https://allen-fitness.com/plan</a><br /><br /> youtube channel: <a href="https://www.youtube.com/channel/UCEc9OU7LhrpEM2LitGGGgIQ" rel="noopener">https://www.youtube.com/channel/UCEc9OU7LhrpEM2LitGGGgIQ</a><br /><br /><br /><br /><br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a>]]></description><guid isPermaLink="false">44d46f04-f856-40e5-944a-806fb0491db6</guid><pubDate>Sat, 16 Jan 2021 13:24:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43880591/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_01_18_7d3c9cad0e8665605f62e5009ea2e41e.mp3" length="74352982" type="audio/mpeg"/><itunes:author>David Figueroa</itunes:author><itunes:subtitle>Special thanks to Chris Allen the founder of Allen Fitness, for joining the Cerebral Palsy and fitness podcast to talk about how he overcame addiction, a neck injury, Jujitsu, goals we have in common, how Bruce Lee got him into Martial arts and how...</itunes:subtitle><itunes:summary><![CDATA[Special thanks to Chris Allen the founder of Allen Fitness, for joining the Cerebral Palsy and fitness podcast to talk about how he overcame addiction, a neck injury, Jujitsu, goals we have in common, how Bruce Lee got him into Martial arts and how his friends and family have kept him grounded. I also allowed him to interview me during the show and we went through some technical difficulties(which I kept in on purpose to remind me that these things happen).    website <a href="https://allen-fitness.com/plan" rel="noopener">https://allen-fitness.com/plan</a><br /><br /> youtube channel: <a href="https://www.youtube.com/channel/UCEc9OU7LhrpEM2LitGGGgIQ" rel="noopener">https://www.youtube.com/channel/UCEc9OU7LhrpEM2LitGGGgIQ</a><br /><br /><br /><br /><br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a>]]></itunes:summary><itunes:duration>4648</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1aea8a44142ecd0f8b6bde4416241127.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My 2020 Recap and New Years Resolution.</title><link>https://www.spreaker.com/episode/my-2020-recap-and-new-years-resolution--43880593</link><description><![CDATA[I share some positives the happened to me in 2020 as well as my New Years Resolutions. What are some good things you've accomplished this year, and what are some goals you hope to achieve in the new year? Leave a comment, like, and subscribe! thanks!<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a>]]></description><guid isPermaLink="false">1cc50197-5918-442b-840d-a837eefa8f0e</guid><pubDate>Tue, 29 Dec 2020 19:24:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43880593/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_12_29_f397f7dab68b3f9158c47c9e19485b2b.mp3" length="3590820" type="audio/mpeg"/><itunes:author>David Figueroa</itunes:author><itunes:subtitle>I share some positives the happened to me in 2020 as well as my New Years Resolutions. What are some good things you've accomplished this year, and what are some goals you hope to achieve in the new year? Leave a comment, like, and subscribe! thanks!...</itunes:subtitle><itunes:summary><![CDATA[I share some positives the happened to me in 2020 as well as my New Years Resolutions. What are some good things you've accomplished this year, and what are some goals you hope to achieve in the new year? Leave a comment, like, and subscribe! thanks!<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a>]]></itunes:summary><itunes:duration>225</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1aea8a44142ecd0f8b6bde4416241127.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Listen to this if you struggle with your disability or everyday life.</title><link>https://www.spreaker.com/episode/listen-to-this-if-you-struggle-with-your-disability-or-everyday-life--43880606</link><description><![CDATA[A little PSA on Self Worth.<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a>]]></description><guid isPermaLink="false">34cd400c-7134-4191-bf97-0f0e4aa8dae5</guid><pubDate>Wed, 23 Dec 2020 02:42:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43880606/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_12_23_a0aabfebb4a106f7d742a8136fba1c6c.mp3" length="1497262" type="audio/mpeg"/><itunes:author>David Figueroa</itunes:author><itunes:subtitle>A little PSA on Self Worth.

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app</itunes:subtitle><itunes:summary><![CDATA[A little PSA on Self Worth.<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a>]]></itunes:summary><itunes:duration>94</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1aea8a44142ecd0f8b6bde4416241127.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to get a better upper body or abs. CP Edition.</title><link>https://www.spreaker.com/episode/how-to-get-a-better-upper-body-or-abs-cp-edition--43880607</link><description><![CDATA[Here I provide tips as to how you can get a better upper body using some machines and basic equipment even with being limited by Cerebral Palsy.<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a>]]></description><guid isPermaLink="false">5aebc3d4-94a1-4b0e-806a-d2ba2d724e48</guid><pubDate>Mon, 14 Dec 2020 16:06:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43880607/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_12_14_b005d47fbe2fb9ec7b327667fdbd6adf.mp3" length="3518095" type="audio/mpeg"/><itunes:author>David Figueroa</itunes:author><itunes:subtitle>Here I provide tips as to how you can get a better upper body using some machines and basic equipment even with being limited by Cerebral Palsy.

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app</itunes:subtitle><itunes:summary><![CDATA[Here I provide tips as to how you can get a better upper body using some machines and basic equipment even with being limited by Cerebral Palsy.<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a>]]></itunes:summary><itunes:duration>220</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1aea8a44142ecd0f8b6bde4416241127.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>David Talks: Gym Accessibility for those with Disabilities.</title><link>https://www.spreaker.com/episode/david-talks-gym-accessibility-for-those-with-disabilities--43880594</link><description><![CDATA[I share some ideas and opinions on gym accessibility.]]></description><guid isPermaLink="false">aaf28a6c-d153-426f-9197-0cf086d0e87c</guid><pubDate>Sun, 06 Dec 2020 21:29:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43880594/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_12_06_0a3744a205c9a7c259486b20bc1e0205.mp3" length="5902552" type="audio/mpeg"/><itunes:author>David Figueroa</itunes:author><itunes:subtitle>I share some ideas and opinions on gym accessibility.</itunes:subtitle><itunes:summary><![CDATA[I share some ideas and opinions on gym accessibility.]]></itunes:summary><itunes:duration>369</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1aea8a44142ecd0f8b6bde4416241127.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>David Talks about Diet and Cerebral Palsy</title><link>https://www.spreaker.com/episode/david-talks-about-diet-and-cerebral-palsy--43880605</link><description><![CDATA[In this video, I talk about my diet and how it impacts Cerebral Palsy and other disabilities.<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a>]]></description><guid isPermaLink="false">779fe2aa-e079-4a27-9da3-532c97b3ff1d</guid><pubDate>Mon, 23 Nov 2020 18:12:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43880605/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_11_24_154f6fab3020849d9df12f697f6aad39.mp3" length="4193935" type="audio/mpeg"/><itunes:author>David Figueroa</itunes:author><itunes:subtitle>In this video, I talk about my diet and how it impacts Cerebral Palsy and other disabilities.

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app</itunes:subtitle><itunes:summary><![CDATA[In this video, I talk about my diet and how it impacts Cerebral Palsy and other disabilities.<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a>]]></itunes:summary><itunes:duration>263</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1aea8a44142ecd0f8b6bde4416241127.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>David Talks about Disabilities, Self Esteem, and Health</title><link>https://www.spreaker.com/episode/david-talks-about-disabilities-self-esteem-and-health--43880608</link><description><![CDATA[In this episode I talk about how to manage your self esteem during stressful situations, while dealing with a disability.]]></description><guid isPermaLink="false">16b8044c-37e5-4e3e-b80f-2ecf789a8c49</guid><pubDate>Mon, 26 Oct 2020 11:51:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43880608/https_d3ctxlq1ktw2nl_cloudfront_net_production_2020_9_26_122182970_44100_2_0d6fa2f276ff7.mp3" length="7431313" type="audio/mpeg"/><itunes:author>David Figueroa</itunes:author><itunes:subtitle>In this episode I talk about how to manage your self esteem during stressful situations, while dealing with a disability.</itunes:subtitle><itunes:summary><![CDATA[In this episode I talk about how to manage your self esteem during stressful situations, while dealing with a disability.]]></itunes:summary><itunes:duration>465</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1aea8a44142ecd0f8b6bde4416241127.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What's Your Excuse?? ft. Will Ramirez</title><link>https://www.spreaker.com/episode/what-s-your-excuse-ft-will-ramirez--43880610</link><description><![CDATA[Today is the only day you'll hear #whatsyourexcuse and #ificandoitsocanyou in the same sentence... maybe?? Stay tuned for this interview as I sit down with @willdevelopment to discuss our friendship, strongman, influences, and much more!<br /><br />follow Will here:<br /><br /><a href="https://l.instagram.com/?u=https%3A%2F%2Fwww.youtube.com%2Fuser%2FTheWillDevelopment&e=ATMUP6Z8U9OBolf0_beIvNkmd7-LqFbMLcXcTzD9x82bcfrRl0CRp50NXXIK6eFuWConzWURb9pzQJ4x1laJ1i1OhVgMBfCkXP3HLA&s=1" rel="noopener">https://l.instagram.com/?u=https%3A%2F%2Fwww.youtube.com%2Fuser%2FTheWillDevelopment&e=ATMUP6Z8U9OBolf0_beIvNkmd7-LqFbMLcXcTzD9x82bcfrRl0CRp50NXXIK6eFuWConzWURb9pzQJ4x1laJ1i1OhVgMBfCkXP3HLA&s=1</a>]]></description><guid isPermaLink="false">edf23f92-0653-441e-a4d7-e4aa3e2c1a97</guid><pubDate>Sun, 11 Oct 2020 17:54:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43880610/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_10_11_5b2b0af362789710ef913e4f32fb7a9d.mp3" length="58133657" type="audio/mpeg"/><itunes:author>David Figueroa</itunes:author><itunes:subtitle>Today is the only day you'll hear #whatsyourexcuse and #ificandoitsocanyou in the same sentence... maybe?? Stay tuned for this interview as I sit down with @willdevelopment to discuss our friendship, strongman, influences, and much more!

follow Will...</itunes:subtitle><itunes:summary><![CDATA[Today is the only day you'll hear #whatsyourexcuse and #ificandoitsocanyou in the same sentence... maybe?? Stay tuned for this interview as I sit down with @willdevelopment to discuss our friendship, strongman, influences, and much more!<br /><br />follow Will here:<br /><br /><a href="https://l.instagram.com/?u=https%3A%2F%2Fwww.youtube.com%2Fuser%2FTheWillDevelopment&e=ATMUP6Z8U9OBolf0_beIvNkmd7-LqFbMLcXcTzD9x82bcfrRl0CRp50NXXIK6eFuWConzWURb9pzQJ4x1laJ1i1OhVgMBfCkXP3HLA&s=1" rel="noopener">https://l.instagram.com/?u=https%3A%2F%2Fwww.youtube.com%2Fuser%2FTheWillDevelopment&e=ATMUP6Z8U9OBolf0_beIvNkmd7-LqFbMLcXcTzD9x82bcfrRl0CRp50NXXIK6eFuWConzWURb9pzQJ4x1laJ1i1OhVgMBfCkXP3HLA&s=1</a>]]></itunes:summary><itunes:duration>3634</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1aea8a44142ecd0f8b6bde4416241127.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>David Recounts His Sports Career</title><link>https://www.spreaker.com/episode/david-recounts-his-sports-career--43880597</link><description><![CDATA[I talk about my time as a 3 sport athlete and my journey as a football/baseball player and cyclist. I also share some of my funniest moments during those years.<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a>]]></description><guid isPermaLink="false">4768fba0-22e3-49a8-a47e-6c0fdad5d1b3</guid><pubDate>Thu, 06 Aug 2020 03:15:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43880597/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_08_06_7d6f69c1984212f75cddd16ff5feb34a.mp3" length="9112479" type="audio/mpeg"/><itunes:author>David Figueroa</itunes:author><itunes:subtitle>I talk about my time as a 3 sport athlete and my journey as a football/baseball player and cyclist. I also share some of my funniest moments during those years.

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast....</itunes:subtitle><itunes:summary><![CDATA[I talk about my time as a 3 sport athlete and my journey as a football/baseball player and cyclist. I also share some of my funniest moments during those years.<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a>]]></itunes:summary><itunes:duration>570</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1aea8a44142ecd0f8b6bde4416241127.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Disabilities and Bullying</title><link>https://www.spreaker.com/episode/disabilities-and-bullying--43880595</link><description><![CDATA[I typically don't do this kind of video/podcast since my channel is mostly about fitness, but I wanted to give my input as to how someone with a disability can deal with a bully appropriately. Hope it helps.💪<br /><br /><br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a>]]></description><guid isPermaLink="false">2785658d-d7ba-4432-b89a-42c03a23daeb</guid><pubDate>Sat, 11 Jul 2020 12:00:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43880595/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_07_10_4554d029208eedeb5183b51b05948bda.mp3" length="6740978" type="audio/mpeg"/><itunes:author>David Figueroa</itunes:author><itunes:subtitle>I typically don't do this kind of video/podcast since my channel is mostly about fitness, but I wanted to give my input as to how someone with a disability can deal with a bully appropriately. Hope it helps.💪



--- 

This episode is sponsored by 
·...</itunes:subtitle><itunes:summary><![CDATA[I typically don't do this kind of video/podcast since my channel is mostly about fitness, but I wanted to give my input as to how someone with a disability can deal with a bully appropriately. Hope it helps.💪<br /><br /><br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a>]]></itunes:summary><itunes:duration>422</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1aea8a44142ecd0f8b6bde4416241127.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Thank you to those who keep on keeping us safe. (COVID19)</title><link>https://www.spreaker.com/episode/a-thank-you-to-those-who-keep-on-keeping-us-safe-covid19--43880602</link><description><![CDATA[My heartfelt thank you.<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a>]]></description><guid isPermaLink="false">d0d2f957-2baf-4f4b-a0f3-f4fa8a2e9527</guid><pubDate>Sat, 04 Apr 2020 00:24:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43880602/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_04_04_ae631721ab41227ae6800bb17899e35d.mp3" length="3998330" type="audio/mpeg"/><itunes:author>David Figueroa</itunes:author><itunes:subtitle>My heartfelt thank you.

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app</itunes:subtitle><itunes:summary><![CDATA[My heartfelt thank you.<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a>]]></itunes:summary><itunes:duration>250</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1aea8a44142ecd0f8b6bde4416241127.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
