https://www.spreaker.com/show/the-audrey-dahlgren-showenSportsCopyright SPOTLIGHT Media Studioshttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/22c515c69f31f66f2596976ccdc49a5f.jpghttps://www.spreaker.com/show/the-audrey-dahlgren-showWed, 11 Mar 2026 22:08:41 +0000Audrey DahlgrenSPOTLIGHT Media Studiosfeeds@spreaker.comAudrey gets to talk with, and meet, some of the most intriguing people in the sports world, which is why every day is an adventure!falseepisodichttps://www.spreaker.com/episode/ep-80-friday-feels--46990330https://api.spreaker.com/episode/46990330Fri, 15 Oct 2021 14:10:59 +0000Audrey Dahlgren2466falsefullhttps://www.spreaker.com/episode/ep-79-wednesday-wisdom--46959036
Also, does Payton Thorne feel he’s flying under the radar? Will MSU use Kenneth Walker III in the passing game?]]>https://api.spreaker.com/episode/46959036Wed, 13 Oct 2021 15:39:15 +0000Audrey DahlgrenIt was SO great to have Xavier DeGroat on the pod 🎙 to discuss his upcoming event at the Breslin Center on Oct. 19 Also, does Payton Thorne feel he’s flying under the radar? Will MSU use Kenneth Walker III in the passing game?
Also, does Payton Thorne feel he’s flying under the radar? Will MSU use Kenneth Walker III in the passing game?]]>3084falsefullhttps://www.spreaker.com/episode/ep-78-monday-motivation--46921836https://api.spreaker.com/episode/46921836Mon, 11 Oct 2021 14:08:33 +0000Audrey Dahlgren3015falsefullhttps://www.spreaker.com/episode/ep-77-monday-motivation--46709911Plus, The Athletic’s Colton Pouncy weighed in on Kalon Gervin and Chase Kline’s decision to enter the transfer portal.]]>https://api.spreaker.com/episode/46709911Mon, 27 Sep 2021 16:09:03 +0000Audrey DahlgrenAfter a thrilling come from behind victory on Saturday night to beat Nebraska you know we had to break down Michigan State 🏈’s performance on the #MondayMotivation 🎙show. Plus, The Athletic’s Colton Pouncy weighed in on Kalon Gervin and Chase Kline’s...Plus, The Athletic’s Colton Pouncy weighed in on Kalon Gervin and Chase Kline’s decision to enter the transfer portal.]]>2942falsefullhttps://www.spreaker.com/episode/ep-76-monday-motivation--46603513✔️Stephen Brooks from 247Sports shares his main takeaways.
✔️Ralph Russo from the AP tells us why MSU coming in at No. 20 is justified.
✔️The woman who made it happen, Amber Rinestine, chimes in on why the Spartans were so prepared for the 🔥 Miami heat.]]>https://api.spreaker.com/episode/46603513Mon, 20 Sep 2021 16:11:44 +0000Audrey DahlgrenMichigan State’s football 🏈 team put on a show hotter than the temps in Miami to beat the Hurricanes and as a result the Spartans have made their way into the AP Top 25 for the first time in nearly two years! ✔️Stephen Brooks from 247Sports shares...✔️Stephen Brooks from 247Sports shares his main takeaways.
✔️Ralph Russo from the AP tells us why MSU coming in at No. 20 is justified.
✔️The woman who made it happen, Amber Rinestine, chimes in on why the Spartans were so prepared for the 🔥 Miami heat.]]>3058falsefullhttps://www.spreaker.com/episode/ep-75-throwback-thursday--46550379
Plus, with Michigan State’s football team playing Miami for the first time in 32 years we relived the last meeting in 1989 with wide receivers coach Courtney Hawkins who played in that game in East Lansing!]]>https://api.spreaker.com/episode/46550379Thu, 16 Sep 2021 16:39:38 +0000Audrey DahlgrenWe kicked off today’s #ThrowbackThursday 🎙 show with Holt’s football coach Chad Fulk because the Rams are hosting CAAC Blue rival DeWitt on Friday in a battle between two unbeatens in the Blue. Plus, with Michigan State’s football team playing Miami...
Plus, with Michigan State’s football team playing Miami for the first time in 32 years we relived the last meeting in 1989 with wide receivers coach Courtney Hawkins who played in that game in East Lansing!]]>2759falsefullhttps://www.spreaker.com/episode/ep-74-throwback-thursday--46447047https://api.spreaker.com/episode/46447047Thu, 09 Sep 2021 17:04:00 +0000Audrey Dahlgren2954falsefullhttps://www.spreaker.com/episode/ep-73-monday-motivation--46300050https://api.spreaker.com/episode/46300050Mon, 30 Aug 2021 16:06:47 +0000Audrey Dahlgren2884falsefullhttps://www.spreaker.com/episode/ep-72-wednesday-wisdom-part-2--46235743
Plus, Portland Raider Athletics head coach John Novara hopped on ahead of tomorrow’s opener against Ovid-Elsie!]]>https://api.spreaker.com/episode/46235743Wed, 25 Aug 2021 16:44:34 +0000Audrey DahlgrenThis is what we like to call ‘getting to know the transfers show’ so if you want to know more about MSU football’s Quavaris Crouch and Harold Joiner III take a listen! Plus, Portland Raider Athletics head coach John Novara hopped on ahead of...
Plus, Portland Raider Athletics head coach John Novara hopped on ahead of tomorrow’s opener against Ovid-Elsie!]]>788falsefullhttps://www.spreaker.com/episode/ep-72-wednesday-wisdom--46235432
Plus, Portland Raider Athletics head coach John Novara hopped on ahead of tomorrow’s opener against Ovid-Elsie!]]>https://api.spreaker.com/episode/46235432Wed, 25 Aug 2021 16:26:13 +0000Audrey DahlgrenThis is what we like to call ‘getting to know the transfers show’ so if you want to know more about MSU football’s Quavaris Crouch and Harold Joiner III take a listen! Plus, Portland Raider Athletics head coach John Novara hopped on ahead of...
Plus, Portland Raider Athletics head coach John Novara hopped on ahead of tomorrow’s opener against Ovid-Elsie!]]>1079falsefullhttps://www.spreaker.com/episode/ep-71-monday-motivation--46205837https://api.spreaker.com/episode/46205837Mon, 23 Aug 2021 16:14:37 +0000Audrey Dahlgren2639falsefullhttps://www.spreaker.com/episode/ep-70-wednesday-wisdom--46144127https://api.spreaker.com/episode/46144127Wed, 18 Aug 2021 16:12:00 +0000Audrey Dahlgren2749falsefullhttps://www.spreaker.com/episode/ep-69-friday-feels--46082489https://api.spreaker.com/episode/46082489Fri, 13 Aug 2021 16:12:29 +0000Audrey Dahlgren2734falsefullhttps://www.spreaker.com/episode/ep-68-tuesday-tune--46040306Cody Tucker of 7220sports.com let us in on the time he spent with the late Charles Rogers and how he should be remembered by Michigan State Athletics ahead of his induction into its Hall of Fame.

Also, who will be named the 20th AD in MSU’s history? Chris Solari and I discussed it 👇🏼]]>https://api.spreaker.com/episode/46040306Tue, 10 Aug 2021 16:10:15 +0000Audrey DahlgrenToday’s show 🎙was awesome 👏🏼 Cody Tucker of 7220sports.com let us in on the time he spent with the late Charles Rogers and how he should be remembered by Michigan State Athletics ahead of his induction into its Hall of Fame. Also, who will be named...Cody Tucker of 7220sports.com let us in on the time he spent with the late Charles Rogers and how he should be remembered by Michigan State Athletics ahead of his induction into its Hall of Fame.

Also, who will be named the 20th AD in MSU’s history? Chris Solari and I discussed it 👇🏼]]>2870falsefullhttps://www.spreaker.com/episode/ep-67-monday-motivation--46026175
Plus, Halsett’s head football coach Brad Thomas hopped on following practice No. 1 this morning!]]>https://api.spreaker.com/episode/46026175Mon, 09 Aug 2021 16:03:00 +0000Audrey Dahlgren🎙: MSU football’s head performance dietitian Amber Rinestine let us in on how she’s fueling the Spartans during fall camp. Plus, Halsett’s head football coach Brad Thomas hopped on following practice No. 1 this morning!
Plus, Halsett’s head football coach Brad Thomas hopped on following practice No. 1 this morning!]]>3278falsefullhttps://www.spreaker.com/episode/ep-66-friday-feels--45994317https://api.spreaker.com/episode/45994317Fri, 06 Aug 2021 16:14:17 +0000Audrey Dahlgren2634falsefullhttps://www.spreaker.com/episode/ep-65-tuesday-tune--45952364https://api.spreaker.com/episode/45952364Tue, 03 Aug 2021 16:10:20 +0000Audrey Dahlgren2804falsefullhttps://www.spreaker.com/episode/ep-64-monday-motivation--45938111https://api.spreaker.com/episode/45938111Mon, 02 Aug 2021 16:03:00 +0000Audrey Dahlgren3260falsefullhttps://www.spreaker.com/episode/ep-63-throwback-thursday--45891553✔️Why Jay Bilas would pick Cade Cunningham at No. 1
✔️Aaron Henry shares why he’s ready to play in the league
✔️Tom Izzo joined us from Orlando and he believes there will be a lot of trades.]]>https://api.spreaker.com/episode/45891553Thu, 29 Jul 2021 16:09:23 +0000Audrey DahlgrenNothin’ but hoop 🏀 talk today on the show🎙 with the NBA Draft tonight! ✔️Why Jay Bilas would pick Cade Cunningham at No. 1 ✔️Aaron Henry shares why he’s ready to play in the league ✔️Tom Izzo joined us from Orlando and he believes there will be a...✔️Why Jay Bilas would pick Cade Cunningham at No. 1
✔️Aaron Henry shares why he’s ready to play in the league
✔️Tom Izzo joined us from Orlando and he believes there will be a lot of trades.]]>3248falsefullhttps://www.spreaker.com/episode/ep-62-wednesday-wisdom--45875864https://api.spreaker.com/episode/45875864Wed, 28 Jul 2021 16:03:01 +0000Audrey Dahlgren3292falsefullhttps://www.spreaker.com/episode/ep-61-tuesday-tune--45859847https://api.spreaker.com/episode/45859847Tue, 27 Jul 2021 16:04:18 +0000Audrey Dahlgren3225falsefullhttps://www.spreaker.com/episode/ep-60-monday-motivation--45846442https://api.spreaker.com/episode/45846442Mon, 26 Jul 2021 16:02:59 +0000Audrey Dahlgren3337falsefullhttps://www.spreaker.com/episode/ep-59-wednesday-wisdom--45787519https://api.spreaker.com/episode/45787519Wed, 21 Jul 2021 16:07:00 +0000Audrey Dahlgren3064falsefullhttps://www.spreaker.com/episode/ep-58-tuesday-tune--45773710https://api.spreaker.com/episode/45773710Tue, 20 Jul 2021 16:05:03 +0000Audrey Dahlgren3211falsefullhttps://www.spreaker.com/episode/ep-57-monday-motivation--45758566
Plus, Karen Sadler shared how last week's events, in honor of her son Mike, are teaching youth to build a legacy they'd be proud of.]]>https://api.spreaker.com/episode/45758566Mon, 19 Jul 2021 16:02:59 +0000Audrey DahlgrenDeWitt High School Athletics football coach Rob Zimmerman joined us in the first half hour to discuss the Panthers' success this summer in their 7-on-7 tournaments. Plus, Karen Sadler shared how last week's events, in honor of her son Mike, are...
Plus, Karen Sadler shared how last week's events, in honor of her son Mike, are teaching youth to build a legacy they'd be proud of.]]>3302falsefullhttps://www.spreaker.com/episode/ep-56-wednesday-wisdom-part-2--45511648https://api.spreaker.com/episode/45511648Wed, 30 Jun 2021 16:13:54 +0000Audrey Dahlgren2665falsefullhttps://www.spreaker.com/episode/ep-56-wednesday-wisdom-part-1--45511567https://api.spreaker.com/episode/45511567Wed, 30 Jun 2021 16:03:00 +0000Audrey Dahlgren637falsefullhttps://www.spreaker.com/episode/ep-55-tuesday-tune--45495266https://api.spreaker.com/episode/45495266Tue, 29 Jun 2021 16:03:04 +0000Audrey Dahlgren3285falsefullhttps://www.spreaker.com/episode/ep-54-monday-motivation--45480562https://api.spreaker.com/episode/45480562Mon, 28 Jun 2021 16:08:16 +0000Audrey Dahlgren2956falsefullhttps://www.spreaker.com/episode/ep-53-friday-feels--45442798https://api.spreaker.com/episode/45442798Fri, 25 Jun 2021 16:02:59 +0000Audrey DahlgrenDarien Harris - The Evergreen Project3322falsefullhttps://www.spreaker.com/episode/ep-52-throwback-thursday--45427921https://api.spreaker.com/episode/45427921Thu, 24 Jun 2021 16:03:00 +0000Audrey Dahlgren3301falsefullhttps://www.spreaker.com/episode/ep-51-wednesday-wisdom--45412947https://api.spreaker.com/episode/45412947Wed, 23 Jun 2021 16:02:59 +0000Audrey Dahlgren3419falsefullhttps://www.spreaker.com/episode/ep-50-tuesday-tune--45398993
Plus, the golf ⛳️ talk rolled on with Greg Johnson of the Golf Association of Michigan since today marks the beginning of the 110th Michigan Amateur at Cascade Hills Country Club]]>https://api.spreaker.com/episode/45398993Tue, 22 Jun 2021 16:03:00 +0000Audrey Dahlgren🎙️ We spoke with Michigan State Women's Golf's Valery Plata about her weekend of firsts at the Meijer LPGA Classic At Blythefield Country Club Plus, the golf ⛳️ talk rolled on with Greg Johnson of the Golf Association of Michigan since today marks...
Plus, the golf ⛳️ talk rolled on with Greg Johnson of the Golf Association of Michigan since today marks the beginning of the 110th Michigan Amateur at Cascade Hills Country Club]]>3304falsefullhttps://www.spreaker.com/episode/ep-49-friday-feels-with-msu-head-coach-mel-tucker--45357273
Mel discussed it all with us on today's episode and even shared a funny tid bit about country songs!]]>https://api.spreaker.com/episode/45357273Fri, 18 Jun 2021 16:03:00 +0000Audrey DahlgrenAre you curious to know what happens when a Michigan State football recruit arrives on campus for an official visit? What's the first thing they do? What do Mel Tucker and his staff want them to take away from it? Mel discussed it all with us on...
Mel discussed it all with us on today's episode and even shared a funny tid bit about country songs!]]>3280falsefullhttps://www.spreaker.com/episode/ep-48-throwback-thursday--45342190
Plus, Ian Kress joined us from Secchia Stadium following Owosso's 2-1 win!]]>https://api.spreaker.com/episode/45342190Thu, 17 Jun 2021 16:02:59 +0000Audrey DahlgrenDetroit Tigers' prospect Matt Manning will make his long-anticipated debut tonight in Anaheim, so to get you in the spirit we had Cody Stavenhagen from The Athletic join us for today's show! Plus, Ian Kress joined us from Secchia Stadium following...
Plus, Ian Kress joined us from Secchia Stadium following Owosso's 2-1 win!]]>3302falsefullhttps://www.spreaker.com/episode/ep-47-wednesday-wisdom--45327117
Plus, we debated about the 2020 Tokyo Summer Olympics. Is it still too soon?]]>https://api.spreaker.com/episode/45327117Wed, 16 Jun 2021 16:05:26 +0000Audrey DahlgrenFollowing another heart-stopping, on the edge of your seat, clinging to the fences finish in the Division 2 state quarterfinal you know we had to have OHS Athletics softball coach JoEllen Smith on the show today! Plus, we debated about the 2020 Tokyo...
Plus, we debated about the 2020 Tokyo Summer Olympics. Is it still too soon?]]>3125falsefullhttps://www.spreaker.com/episode/ep-46-tuesday-tune--45312003
The stories he shares about the sport are tremendous!]]>https://api.spreaker.com/episode/45312003Tue, 15 Jun 2021 16:03:00 +0000Audrey DahlgrenCouldn't have loved this conversation more today with Liam Boylan-Pett who is not only one of the most successful runners to come out of the Mid-Michigan area, but the creator of Lope Magazine. The stories he shares about the sport are tremendous!
The stories he shares about the sport are tremendous!]]>3241falsefullhttps://www.spreaker.com/episode/ep-45-friday-feels--45262796
Plus, Pewamo-Westphalia Baseball pitcher Zach Simon shared what's led to the Pirates' dominance in the postseason.]]>https://api.spreaker.com/episode/45262796Fri, 11 Jun 2021 16:03:00 +0000Audrey DahlgrenIt's about to be a busy and exciting weekend for our high school baseball and softball teams so you know we had to have Olivet High School softball coach Jeff Taylor on! Plus, Pewamo-Westphalia Baseball pitcher Zach Simon shared what's led to the...
Plus, Pewamo-Westphalia Baseball pitcher Zach Simon shared what's led to the Pirates' dominance in the postseason.]]>3259falsefullhttps://www.spreaker.com/episode/ep-44-throwback-thursday--45248871We went one-on-one with Tom Izzo for a half hour and he touches upon the staff changes, recruiting conversations with Mel Tucker, retirement, the newbies, Tyson Walker, and of course the transfer portal.]]>https://api.spreaker.com/episode/45248871Thu, 10 Jun 2021 16:13:14 +0000Audrey DahlgrenIf you're a fan of Michigan State basketball this is the show for you! We went one-on-one with Tom Izzo for a half hour and he touches upon the staff changes, recruiting conversations with Mel Tucker, retirement, the newbies, Tyson Walker, and of...We went one-on-one with Tom Izzo for a half hour and he touches upon the staff changes, recruiting conversations with Mel Tucker, retirement, the newbies, Tyson Walker, and of course the transfer portal.]]>2667falsefullhttps://www.spreaker.com/episode/ep-43-tuesday-tune--45216661https://api.spreaker.com/episode/45216661Tue, 08 Jun 2021 16:02:59 +0000Audrey Dahlgren3431falsefullhttps://www.spreaker.com/episode/ep-42-monday-motivation--45202263
Also, Grand Ledge Baseball's co-coach Mike Rademacher relived the Comets wild Saturday on the diamond and looked ahead to the championship game of the Diamond Classic versus DeWitt.]]>https://api.spreaker.com/episode/45202263Mon, 07 Jun 2021 16:12:04 +0000Audrey DahlgrenSuch a great time having Mason football's coach Gary Houghton in studio! The Bulldogs are holding their mini-camp Wednesday-Thursday. It's just one of many things we touched upon! Also, Grand Ledge Baseball's co-coach Mike Rademacher relived the...
Also, Grand Ledge Baseball's co-coach Mike Rademacher relived the Comets wild Saturday on the diamond and looked ahead to the championship game of the Diamond Classic versus DeWitt.]]>2869falsefullhttps://www.spreaker.com/episode/ep-41-friday-feels--45167542https://api.spreaker.com/episode/45167542Fri, 04 Jun 2021 16:18:27 +0000Audrey Dahlgren2483falsefullhttps://www.spreaker.com/episode/ep-40-throwback-thursday--45152496https://api.spreaker.com/episode/45152496Thu, 03 Jun 2021 16:03:01 +0000Audrey Dahlgren3256falsefullhttps://www.spreaker.com/episode/ep-39-wednesday-wisdom--45137741https://api.spreaker.com/episode/45137741Wed, 02 Jun 2021 16:17:35 +0000Audrey Dahlgren2423falsefullhttps://www.spreaker.com/episode/ep-38-tuesday-tune--45123726Lansing Lugnuts general manager Tyler Parsons opens up about 100% capacity at Jackson Field from here on out.
Waverly Senior High School's athletic director, Scott Casteele, shared his excitement or tonight's Greater Lansing Honor Roll Track and Field Championships!]]>https://api.spreaker.com/episode/45123726Tue, 01 Jun 2021 16:03:00 +0000Audrey DahlgrenAfter a four-day break we had some great guests on today! Michigan State Baseball coach Jake Boss reflected on the Spartans' 2021 campaign and what lies ahead for him this summer. Lansing Lugnuts general manager Tyler Parsons opens up about 100%...Lansing Lugnuts general manager Tyler Parsons opens up about 100% capacity at Jackson Field from here on out.
Waverly Senior High School's athletic director, Scott Casteele, shared his excitement or tonight's Greater Lansing Honor Roll Track and Field Championships!]]>3289falsefullhttps://www.spreaker.com/episode/ep-37-throwback-thursday--45065132Oh, and the Executive Director of the Rocket Mortgage Classic weighed in on Phil Mickelson joining the field at Detroit Golf Club!]]>https://api.spreaker.com/episode/45065132Thu, 27 May 2021 16:03:06 +0000Audrey DahlgrenWhat a great lineup today! Not only did Lisa Breznau join us to discuss her new promotion to the Director of Cross Country and Track & Field at Michigan State University, but East Lansing High School baseball coach Mark Pendred expressed his...Oh, and the Executive Director of the Rocket Mortgage Classic weighed in on Phil Mickelson joining the field at Detroit Golf Club!]]>3280falsefullhttps://www.spreaker.com/episode/ep-36-wednesday-wisdom--45050480https://api.spreaker.com/episode/45050480Wed, 26 May 2021 16:03:00 +0000Audrey DahlgrenWhat a treat to be joined by Pewamo-Westphalia Community Schools track & field coach, Scott Werner, on today's show! Both programs are enjoying a tremendous year and once you listen to to this interview you'll understand why! Love his...3286falsefullhttps://www.spreaker.com/episode/ep-35-tuesday-tune--45028458
Tom Izzo dropped a few scheduling notes for the 2021-22 season and shared his excitement on the incoming freshman class!]]>https://api.spreaker.com/episode/45028458Tue, 25 May 2021 16:02:59 +0000Audrey DahlgrenBob Every came back for 'Round Two' to discuss this year's Greater Lansing Area Sports Hall of Fame Softball Classic. Tom Izzo dropped a few scheduling notes for the 2021-22 season and shared his excitement on the incoming freshman class!
Tom Izzo dropped a few scheduling notes for the 2021-22 season and shared his excitement on the incoming freshman class!]]>3306falsefullhttps://www.spreaker.com/episode/ep-34-monday-motivation--45006035Also, Bob Every, Chairman of the Greater Lansing Area Sports Hall of Fame discussed the opening night of the Hall of Fame Softball Classic.]]>https://api.spreaker.com/episode/45006035Mon, 24 May 2021 16:02:58 +0000Audrey DahlgrenGREAT CONVERSATION with Liz Nagel today! The former Michigan State Women's Golf and current LPGA Tour Golfer weighed in on her season so far and why she's looking forward to playing in the Meijer LPGA Classic in mid-June. Also, Bob Every, Chairman of...Also, Bob Every, Chairman of the Greater Lansing Area Sports Hall of Fame discussed the opening night of the Hall of Fame Softball Classic.]]>3314falsefullhttps://www.spreaker.com/episode/ep-33-friday-feels--44952167Also, with Gov. Gretchen Whitmer lifting all outdoor capacity limits come June 1 Lansing Lugnuts general manager Tyler Parsons shared his excitment to have 100% capacity at Jackson Field.]]>https://api.spreaker.com/episode/44952167Fri, 21 May 2021 16:02:58 +0000Audrey DahlgrenMichigan State men's golf coach Casey Lubahn joined us in studio to share what it was like to watch his senior golfer James Piot punch his ticket to the NCAA Championships. Also, with Gov. Gretchen Whitmer lifting all outdoor capacity limits come...Also, with Gov. Gretchen Whitmer lifting all outdoor capacity limits come June 1 Lansing Lugnuts general manager Tyler Parsons shared his excitment to have 100% capacity at Jackson Field.]]>3308falsefullhttps://www.spreaker.com/episode/ep-32-wednesday-wisdom--44912159We also got into Spencer Turnbull's spectacular night versus Seattle.]]>https://api.spreaker.com/episode/44912159Wed, 19 May 2021 16:02:59 +0000Audrey DahlgrenEver wonder who's in charge of making sure the MSU men's basketball team is in the best shape it can be in? That guy would be Marshall Repp! He's the Associate Director of Athletic Performance for the Spartans and he shared with us how the offseason...We also got into Spencer Turnbull's spectacular night versus Seattle.]]>3275falsefullhttps://www.spreaker.com/episode/ep-31-tuesday-tune--44894713Plus Okemos High School's baseball coach Raul Presas described what it's been like taking over for longtime coach Phil Magsig, as well as the success the Chiefs are having this season!]]>https://api.spreaker.com/episode/44894713Tue, 18 May 2021 16:03:00 +0000Audrey DahlgrenThe Stanley Cup Playoffs continue to roll on so you know we had to have Jeremy Rutherford, from The Athletic, on to take a deeper dive into Game 1 between the St. Louis Blues and Colorado Avalanche. Plus Okemos High School's baseball coach Raul...Plus Okemos High School's baseball coach Raul Presas described what it's been like taking over for longtime coach Phil Magsig, as well as the success the Chiefs are having this season!]]>3264falsefullhttps://www.spreaker.com/episode/ep-30-monday-motivation--448738101. Geoff Kimmerly from the MHSAA hopped on to discuss the update on face coverings for high school athletes, coaches, officials, and spectators.
2. Cindy Swain joined us to discuss the 'In Her Name Foundation' which she founded in hopes to empower, and mentor, the next generation of female athletes to help them reach their full potential: https://inhernamefoundation.org/
3. The WILD Sunday of the Stanley Cup Playoffs.]]>https://api.spreaker.com/episode/44873810Mon, 17 May 2021 16:03:00 +0000Audrey DahlgrenThree things peaked my interest over the weekend and so we went into more detail about it today! 1. Geoff Kimmerly from the MHSAA hopped on to discuss the update on face coverings for high school athletes, coaches, officials, and spectators. 2....1. Geoff Kimmerly from the MHSAA hopped on to discuss the update on face coverings for high school athletes, coaches, officials, and spectators.
2. Cindy Swain joined us to discuss the 'In Her Name Foundation' which she founded in hopes to empower, and mentor, the next generation of female athletes to help them reach their full potential: https://inhernamefoundation.org/
3. The WILD Sunday of the Stanley Cup Playoffs.]]>3261falsefullhttps://www.spreaker.com/episode/ep-29-throwback-thursday--44794059
Michael shared what his time in Lansing has been like, as well as his funny story about Tom Izzo.

While Lou and I talked about the St. Louis Blues and how former MSU hockey star Torey Krug is doing in his first year with the organization.]]>https://api.spreaker.com/episode/44794059Thu, 13 May 2021 16:02:59 +0000Audrey DahlgrenGreat show today with WLNS-TV's Michael Thomas and NHL.com's Lou Korac! Michael shared what his time in Lansing has been like, as well as his funny story about Tom Izzo. While Lou and I talked about the St. Louis Blues and how former MSU hockey...
Michael shared what his time in Lansing has been like, as well as his funny story about Tom Izzo.

While Lou and I talked about the St. Louis Blues and how former MSU hockey star Torey Krug is doing in his first year with the organization.]]>3327falsefullhttps://www.spreaker.com/episode/ep-28-wednesday-wisdom--44774447Thanks to Haslett High School boys lacrosse coach Adam Zarotney for coming on. The Vikings are having a tremendous season and will meet their rivals, Okemos, tomorrow for quite a clash!]]>https://api.spreaker.com/episode/44774447Wed, 12 May 2021 16:06:49 +0000Audrey DahlgrenOur #WednesdayWisdom show is what you would call a smorgasbord of a show. Thanks to Haslett High School boys lacrosse coach Adam Zarotney for coming on. The Vikings are having a tremendous season and will meet their rivals, Okemos, tomorrow for...Thanks to Haslett High School boys lacrosse coach Adam Zarotney for coming on. The Vikings are having a tremendous season and will meet their rivals, Okemos, tomorrow for quite a clash!]]>3061falsefullhttps://www.spreaker.com/episode/ep-27-tuesday-tune--44755323It's being co-hosted by Olivet College and the Greater Lansing Sports Authority so we had Olivet's SID Geoff Henson on! Plus, Jason Knick aka "The Rube" has a cameo role.]]>https://api.spreaker.com/episode/44755323Tue, 11 May 2021 16:02:46 +0000Audrey DahlgrenOur #TuesdayTune show was dedicated to the NCAA D III Women's Golf Championships which started this morning at Forest Akers Golf Courses @ Michigan State University It's being co-hosted by Olivet College and the Greater Lansing Sports Authority so we...It's being co-hosted by Olivet College and the Greater Lansing Sports Authority so we had Olivet's SID Geoff Henson on! Plus, Jason Knick aka "The Rube" has a cameo role.]]>3463falsefullhttps://www.spreaker.com/episode/ep-26-monday-motivation--44737806
Plus Lansing Lugnuts manager Scott Steinmann hopped on to give his assessment of the team now that the first series of the year is in the books! Oh, and he and his wife's love for flipping houses.]]>https://api.spreaker.com/episode/44737806Mon, 10 May 2021 16:02:59 +0000Audrey DahlgrenMichigan State senior golfer James Piot actually came in studio today to discuss everything from his favorite courses he likes to play to earning the No. 1 overall seed in the NCAA Kingston Springs Regional. Plus Lansing Lugnuts manager Scott...
Plus Lansing Lugnuts manager Scott Steinmann hopped on to give his assessment of the team now that the first series of the year is in the books! Oh, and he and his wife's love for flipping houses.]]>3270falsefullhttps://www.spreaker.com/episode/ep-25-friday-feels--44683316
Thanks to Grant Householder for coming on. He's one of the co-coaches of Grand Ledge's baseball team this year, along with Mike Rademacher.

Plus, we had Andy Mohler on to describe what it was like in St. Louis yesterday when future Hall of Famer Albert Pujols was designated for assignment by the Los Angeles Angels. We also reflected on Albert's playing days in STL.]]>https://api.spreaker.com/episode/44683316Fri, 07 May 2021 16:03:03 +0000Audrey Dahlgren...and that's how you end the week with a bang! Thanks to Grant Householder for coming on. He's one of the co-coaches of Grand Ledge's baseball team this year, along with Mike Rademacher. Plus, we had Andy Mohler on to describe what it was like in...
Thanks to Grant Householder for coming on. He's one of the co-coaches of Grand Ledge's baseball team this year, along with Mike Rademacher.

Plus, we had Andy Mohler on to describe what it was like in St. Louis yesterday when future Hall of Famer Albert Pujols was designated for assignment by the Los Angeles Angels. We also reflected on Albert's playing days in STL.]]>3321falsefullhttps://www.spreaker.com/episode/ep-24-wednesday-wisdom--44645433Also... great conversation with MSU Softball coach Jacqui Joseph about the state of college athletics.]]>https://api.spreaker.com/episode/44645433Wed, 05 May 2021 16:03:02 +0000Audrey DahlgrenIf you're wondering what incoming MSU basketball freshman Pierre Brooks II is up to before he arrives on campus next month you'll want to take a listen to today's episode! Also... great conversation with MSU Softball coach Jacqui Joseph about the...Also... great conversation with MSU Softball coach Jacqui Joseph about the state of college athletics.]]>3364falsefullhttps://www.spreaker.com/episode/ep-23-tuesday-tune--44627124Plus, the baseball talk continued with DeWitt's athletic director Mike Brya! He's one of the co-chairs of the Dean Shippey Capital Diamond Classic Committee and after a one year's absence it's back!]]>https://api.spreaker.com/episode/44627124Tue, 04 May 2021 16:03:03 +0000Audrey DahlgrenIt's Opening Day for the Lansing Lugnuts so naturally we had to have Lugs' general manager Tyler Parsons on to get you in the spirit! Plus, the baseball talk continued with DeWitt's athletic director Mike Brya! He's one of the co-chairs of the Dean...Plus, the baseball talk continued with DeWitt's athletic director Mike Brya! He's one of the co-chairs of the Dean Shippey Capital Diamond Classic Committee and after a one year's absence it's back!]]>3263falsefullhttps://www.spreaker.com/episode/ep-22-monday-motivation--44610366Great conversations with two of my favorites from 'The Athletic' in Colton Pouncy and Brendan Quinn!]]>https://api.spreaker.com/episode/44610366Mon, 03 May 2021 16:03:01 +0000Audrey DahlgrenWhat a wild weekend it was for MSU's football and basketball teams. Not only was the Spartans' 80-year NFL Draft streak snapped, but Emoni Bates announced he was decommitting and has re-opened his recruitment. Great conversations with two of my...Great conversations with two of my favorites from 'The Athletic' in Colton Pouncy and Brendan Quinn!]]>3319falsefullhttps://www.spreaker.com/episode/ep-21-friday-feels--44574964Plus Beth Hoole, Sports Director for KVLY/KXJB, let us in on what it was like in Fargo last night after Trey Lance was drafted at No. 3 overall by the 49ers and why it's a good fit]]>https://api.spreaker.com/episode/44574964Fri, 30 Apr 2021 16:02:59 +0000Audrey DahlgrenHappy Friday! We went more in depth about former MSU Hockey player Ryan Miller's career and retirement with Neil Koepke. Plus Beth Hoole, Sports Director for KVLY/KXJB, let us in on what it was like in Fargo last night after Trey Lance was drafted at...Plus Beth Hoole, Sports Director for KVLY/KXJB, let us in on what it was like in Fargo last night after Trey Lance was drafted at No. 3 overall by the 49ers and why it's a good fit]]>3340falsefullhttps://www.spreaker.com/episode/ep-20-throwback-thursday--44558164Thanks to Larry Lage for coming on and taking a deep dive into what the Detroit Lions will do tonight with the No. 7 overall pick and our love for Orange Theory Fitness.
Plus Mike Wilson gave us the skinny on future MSU football linebacker Quavaris Crouch.]]>https://api.spreaker.com/episode/44558164Thu, 29 Apr 2021 16:03:00 +0000Audrey DahlgrenWhat a show today! 🎙 Thanks to Larry Lage for coming on and taking a deep dive into what the Detroit Lions will do tonight with the No. 7 overall pick and our love for Orange Theory Fitness. Plus Mike Wilson gave us the skinny on future MSU football...Thanks to Larry Lage for coming on and taking a deep dive into what the Detroit Lions will do tonight with the No. 7 overall pick and our love for Orange Theory Fitness.
Plus Mike Wilson gave us the skinny on future MSU football linebacker Quavaris Crouch.]]>3267falsefullhttps://www.spreaker.com/episode/ep-19-wednesday-wisdom--44541048Plus Eaton Rapids head baseball coach Rick Acker hopped on! We dove into everything from last night's sweep of Portland to how COVID-19 affirmed his love for the game. Plus, his #WednesdayWisdom was outstanding!]]>https://api.spreaker.com/episode/44541048Wed, 28 Apr 2021 16:02:59 +0000Audrey DahlgrenThanks to MSU baseball's Sam Benschoter for coming on to discuss his career-high 17 K day on Sunday versus Nebraska. Plus Eaton Rapids head baseball coach Rick Acker hopped on! We dove into everything from last night's sweep of Portland to how...Plus Eaton Rapids head baseball coach Rick Acker hopped on! We dove into everything from last night's sweep of Portland to how COVID-19 affirmed his love for the game. Plus, his #WednesdayWisdom was outstanding!]]>3277falsefullhttps://www.spreaker.com/episode/ep-18-tuesday-tune--44514446Plus, Chris Solari broke down MSU football's wild Monday with all of the roster movement and revealed his kids' favorite songs!
...and the one and only Brittany Kohnen (who will forever be Brittany Burke in my mind) popped on to tell us about her podcast 'A Couple Casuals']]>https://api.spreaker.com/episode/44514446Tue, 27 Apr 2021 16:03:01 +0000Audrey DahlgrenGreat time today with MSU women's golf coach Stacy Slobodnik-Stoll! She reflected on the Spartans' B1G title, the NCAA's and the team's favorite song. Plus, Chris Solari broke down MSU football's wild Monday with all of the roster movement and...Plus, Chris Solari broke down MSU football's wild Monday with all of the roster movement and revealed his kids' favorite songs!
...and the one and only Brittany Kohnen (who will forever be Brittany Burke in my mind) popped on to tell us about her podcast 'A Couple Casuals']]>3315falsefullhttps://www.spreaker.com/episode/ep-17-monday-motivation--44493533https://api.spreaker.com/episode/44493533Mon, 26 Apr 2021 16:05:41 +0000Audrey DahlgrenIf you missed the #MondayMotivation show we had former MSU basketball player and graduate manager Lourawls 'Tum Tum' Nairn on to discuss his new and first head coaching job. Plus, former MSU football player Darien Harris explained what it was like...3187falsefullhttps://www.spreaker.com/episode/ep-16-wednesday-wisdom--44423909Also, Lansing Lugnuts broadcaster Jesse Goldberg-Strassler joined the show to fill us in on how they're getting ready for the brand new season!]]>https://api.spreaker.com/episode/44423909Wed, 21 Apr 2021 16:03:02 +0000Audrey DahlgrenPrior to Michigan State football's spring game running back Elijah Collins opened up about his personal battle with COVID-19 and how it affected his 2020 campaign. We had Stephen Brooks on the show to discuss. Also, Lansing Lugnuts broadcaster Jesse...Also, Lansing Lugnuts broadcaster Jesse Goldberg-Strassler joined the show to fill us in on how they're getting ready for the brand new season!]]>3306falsefullhttps://www.spreaker.com/episode/ep-15-tuesday-tune--44408679https://api.spreaker.com/episode/44408679Tue, 20 Apr 2021 16:02:58 +0000Audrey Dahlgren3299falsefullhttps://www.spreaker.com/episode/ep-14-monday-motivation--44393206https://api.spreaker.com/episode/44393206Mon, 19 Apr 2021 16:02:59 +0000Audrey Dahlgren3267falsefullhttps://www.spreaker.com/episode/ep-13-wednesday-wisdom--44333234https://api.spreaker.com/episode/44333234Wed, 14 Apr 2021 16:02:59 +0000Audrey Dahlgren3240falsefullhttps://www.spreaker.com/episode/ep-12-tuesday-tune--44319092https://api.spreaker.com/episode/44319092Tue, 13 Apr 2021 16:02:58 +0000Audrey Dahlgren3314falsefullhttps://www.spreaker.com/episode/ep-11-monday-motivation--44304669https://api.spreaker.com/episode/44304669Mon, 12 Apr 2021 16:02:59 +0000Audrey Dahlgren3307falsefullhttps://www.spreaker.com/episode/ep-10-friday-feels--44273282https://api.spreaker.com/episode/44273282Fri, 09 Apr 2021 16:03:07 +0000Audrey Dahlgren3316falsefullhttps://www.spreaker.com/episode/ep-9-throwback-thursday--44258667https://api.spreaker.com/episode/44258667Thu, 08 Apr 2021 16:03:36 +0000Audrey DahlgrenAudrey shares her most embarrassing #ThrowbackThursday moment, talks Akil Baddoo's hot start with Johnny Kane from Bally Sports Detroit and WLNS Sports Reporter, Ian Kress discusses what it was like to go from an intern at WLNS to a full-time employee.3358audrey,dahlgren,tigersfalsefullhttps://www.spreaker.com/episode/ep-8-wednesday-wisdom--44242503
Matt Hicks shares his excitement about the Lansing Lugnuts’ field transforming into a golf course

Nick Mantas is in studio to discuss his move to Lansing to work at WLNS and his 6 Sports Player of the Week Feature.]]>https://api.spreaker.com/episode/44242503Wed, 07 Apr 2021 16:03:01 +0000Audrey DahlgrenOn this #WednesdayWisdom show former Holt football player Mitchell Zajac shares an exciting new development about ‘Michael Smith Memorial Stadium’ Matt Hicks shares his excitement about the Lansing Lugnuts’ field transforming into a golf course...
Matt Hicks shares his excitement about the Lansing Lugnuts’ field transforming into a golf course

Nick Mantas is in studio to discuss his move to Lansing to work at WLNS and his 6 Sports Player of the Week Feature.]]>3315falsefullhttps://www.spreaker.com/episode/ep-7-baylor-wins-it-all-tuesday-s-tune--44222140https://api.spreaker.com/episode/44222140Tue, 06 Apr 2021 16:03:00 +0000Audrey Dahlgren3307falsefullhttps://www.spreaker.com/episode/ep-6-monday-motivation--44206098
She discussed tonight's matchup with Steve Finamore and what's next in his coaching journey. Then, later in the hour, she stays on topic with 1979 MSU NCAA Basketball Champion, Terry Donnelly.]]>https://api.spreaker.com/episode/44206098Mon, 05 Apr 2021 16:02:58 +0000Audrey DahlgrenToday No.1 seed Baylor will square off against No. 1 seed Gonzaga for this year's national title in men's basketball. Audrey's #MondayMotivation is inspired by Jon Gordon's, 'Play to win and never give up until the game is over' message, which ties...
She discussed tonight's matchup with Steve Finamore and what's next in his coaching journey. Then, later in the hour, she stays on topic with 1979 MSU NCAA Basketball Champion, Terry Donnelly.]]>3293falsefullhttps://www.spreaker.com/episode/ep-5-friday-feels--44170587
Plus it's #WorldAutismAwarenessDay and Anthony Ianni explains why April should be 'Autism Awareness Month' and more!]]>https://api.spreaker.com/episode/44170587Fri, 02 Apr 2021 16:02:58 +0000Audrey DahlgrenINCREDIBLE insight on today's episode from Okemos High School athletic director Brian Fuller about the rapid antigen testing for athletes 13-19, starting today. Plus it's #WorldAutismAwarenessDay and Anthony Ianni explains why April should be 'Autism...
Plus it's #WorldAutismAwarenessDay and Anthony Ianni explains why April should be 'Autism Awareness Month' and more!]]>3318falsefullhttps://www.spreaker.com/episode/ep-4-opening-day--44147447
Justin Rose from WXYZ, in Detroit, hopped on before Detroit's first pitch versus Cleveland. WLNS' Michael Thomas shared what Tiger fans can expect this year if they plan to attend a game, and last but not least, MSU's baseball coach Jake Boss joined the show to discuss this weekend's three-game series against Minnesota.

Oh, and his favorite Opening Day moment!]]>https://api.spreaker.com/episode/44147447Thu, 01 Apr 2021 16:03:00 +0000Audrey DahlgrenHappy Opening Day! On today's episode Audrey shares her favorite #ThrowbackThursday Opening Day moment. Justin Rose from WXYZ, in Detroit, hopped on before Detroit's first pitch versus Cleveland. WLNS' Michael Thomas shared what Tiger fans can...
Justin Rose from WXYZ, in Detroit, hopped on before Detroit's first pitch versus Cleveland. WLNS' Michael Thomas shared what Tiger fans can expect this year if they plan to attend a game, and last but not least, MSU's baseball coach Jake Boss joined the show to discuss this weekend's three-game series against Minnesota.

Oh, and his favorite Opening Day moment!]]>3371falsefullhttps://www.spreaker.com/episode/ep-3-ucla-beats-michigan-final-four-preview-hs-girls-regional-championships--44132065
Audrey is joined by both head coaches, Jason Haid of Portland and Kacee Reid of Lansing Catholic, in today's show to preview their upcoming matchups and to discuss their potential paths towards a State Championship!]]>https://api.spreaker.com/episode/44132065Wed, 31 Mar 2021 16:03:01 +0000Audrey DahlgrenWill the Portland and Lansing Catholic girls make some history tonight when they tip-off in their regional championship games? Audrey is joined by both head coaches, Jason Haid of Portland and Kacee Reid of Lansing Catholic, in today's show to...
Audrey is joined by both head coaches, Jason Haid of Portland and Kacee Reid of Lansing Catholic, in today's show to preview their upcoming matchups and to discuss their potential paths towards a State Championship!]]>3282falsefullhttps://www.spreaker.com/episode/ep-2-rocket-watts-transfers-um-vs-ucla-tonight--44117015https://api.spreaker.com/episode/44117015Tue, 30 Mar 2021 16:03:01 +0000Audrey DahlgrenRocket Watts, Transfer Portal, #TuesdaysTune, UM/UCLA with Brendan Quinn of The Athletic Detroit, and much more!3264falsefullhttps://www.spreaker.com/episode/ep-1-welcome-to-the-audrey-dahlgren-show--44100454
The show kicks off with East Lansing HS Woman's Head Basketball Coach, Rob Smith, who has recently experienced one of the more bizarre post-game cancellations of recent memory (hint: not COVID related) and closes the door with Potterville HS Boys Head Basketball Coach, Jake Briney, who's season was cut short due to COVID-19!]]>https://api.spreaker.com/episode/44100454Mon, 29 Mar 2021 16:03:01 +0000Audrey DahlgrenAudrey Dahlgren, current Sports Director for WLNS, begins her radio journey with the first episode of "The Audrey Dahlgren Show." The show kicks off with East Lansing HS Woman's Head Basketball Coach, Rob Smith, who has recently experienced one of...
The show kicks off with East Lansing HS Woman's Head Basketball Coach, Rob Smith, who has recently experienced one of the more bizarre post-game cancellations of recent memory (hint: not COVID related) and closes the door with Potterville HS Boys Head Basketball Coach, Jake Briney, who's season was cut short due to COVID-19!]]>3354sportsfalsefull