https://www.365dailyhustle.com/
BossUp & Get Fit Club, https://bossupgetfit.com/join
Uncover How to Lose Weight & Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
Join the Healthy Hustle Facebook group today, https://bit.ly/2PMldRO
Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://bit.ly/384AXFb
Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/]]>enHealth & FitnessCopyright Transformation Talk Radiohttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88769e8bab775c72c1165473c27687b0.jpghttps://www.365dailyhustle.com/Tue, 05 Aug 2025 22:53:33 +0000Transformation Talk RadioTransformation Talk Radioproducer@transformationtalkradio.comWelcome to BossUp Babes with #1 Best-selling author, global influencer, award winning podcaster and ultimate Bossbabe, Karissa Adkins. Karissa is a health and wellness expert, and CEO of the 365DailyHustle.
BossUp & Get Fit Club, https://bossupgetfit.com/join
Uncover How to Lose Weight & Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
Join the Healthy Hustle Facebook group today, https://bit.ly/2PMldRO
Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://bit.ly/384AXFb
Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/]]>falseepisodichttps://www.spreaker.com/episode/ep-84-life-after-grief--53975845https://www.transformationtalkradio.com/episode/ep-84-life-after-grief,34640.htmlTue, 23 May 2023 19:30:00 +0000Transformation Talk RadioEp. 84 Life After Grief On today's episode, we will be talking with Bre Deacon, the woman who experienced the loss of her fianc at 21 with a newborn baby. She talks us through grief, how she handled the loss and what helped get her through. Her...1906falsefullhttps://www.spreaker.com/episode/ep-83-let-the-women-s-health-empowerment-revolution-begin--53898467https://www.transformationtalkradio.com/episode/ep-83-let-the-womens-health-and-empowerment-revolution-begin,34639.htmlTue, 16 May 2023 19:30:00 +0000Transformation Talk RadioEp. 83 Let the Women's Health Empowerment Revolution Begin Join the Women's Health Empowerment Revolution! On today's show, we discuss the importance of breaking free from diet cults, cardio crazes, and pill-popping culture. Our goal is to help...2188falsefullhttps://www.spreaker.com/episode/ep-82-knowing-and-living-your-greatest-purpose--53798575https://www.transformationtalkradio.com/episode/ep-82-knowing-and-living-your-greatest-purpose,34638.htmlTue, 09 May 2023 19:30:00 +0000Transformation Talk RadioEp. 82 Knowing and Living Your Greatest Purpose! . . On today's episode of BossUp Babes, I will be interviewing Julia Mikk, CEO of SOLignment Institute. In this episode, we'll dive into how to discover and live your greatest purpose. We'll talk...1874falsefullhttps://www.spreaker.com/episode/ep-81-exploring-the-unconscious-mind-harnessing-its-power-for-a-better-life--53723111https://www.transformationtalkradio.com/episode/ep-81-exploring-the-unconscious-mind-harnessing-its-power-for-a-better-life,34641.htmlTue, 02 May 2023 19:30:00 +0000Transformation Talk RadioEp. 81 Exploring the Unconscious Mind: Harnessing Its Power for a Better Life . . In this episode of Exploring the Unconscious Mind, we explore the power of harnessing the unconscious mind for a better life. We discuss how to let go of limiting...1938falsefullhttps://www.spreaker.com/episode/ep-80-the-pelvic-floor-secrets-your-mom-did-not-tell-you--53646838https://www.transformationtalkradio.com/episode/ep-80-the-pelvic-floor-secrets-your-mom-did-not-tell-you,34532.htmlTue, 25 Apr 2023 19:30:00 +0000Transformation Talk RadioEp. 80 The Pelvic Floor Secrets Your Mom Did Not Tell You! . . Today on BossUp Babes we are talking about all the things that your mama didn't tell you when it comes to pelvic floor exercises and why you don't have to settle for pads in your...1670falsefullhttps://www.spreaker.com/episode/ep-79-from-burnt-out-to-bad-ass--53574839https://www.transformationtalkradio.com/episode/ep-79-from-burnt-out-to-bad-ass,34365.htmlTue, 18 Apr 2023 19:30:00 +0000Transformation Talk RadioIf you're seeing this, you were meant to. It's all in perfect timing. The obstacles you may be experiencing right now are pointing you in the direction of something better! Listen to one women's story of how she turned her obstacles into lessons...1778falsefullhttps://www.spreaker.com/episode/ep-77-the-secrets-of-building-a-million-dollar-empire--53445101https://www.transformationtalkradio.com/episode/ep-77-the-secrets-of-building-a-million-dollar-empire,34465.htmlTue, 04 Apr 2023 19:30:00 +0000Transformation Talk RadioEp. 77 The Secrets of Building a Million-Dollar Empire Learn the Secrets of Building a Million-Dollar Empire so that any lady boss can reach her personal and professional goals by implementing healthier lifestyle choices and creating a mindset of...1696falsefullhttps://www.spreaker.com/episode/ep-76-how-to-build-your-network-to-build-your-networth--53371265https://www.transformationtalkradio.com/episode/ep-76-how-to-build-your-network-to-build-your-networth,34464.htmlTue, 28 Mar 2023 19:30:00 +0000Transformation Talk RadioEp. 76 How to Build Your Network to Build Your Networth Join me today for a fun conversation about how to network, build connections, and own your authenticity so that you can take your business to the Next Level! My next guest Sandy Spady is no...1681falsefullhttps://www.spreaker.com/episode/ep-75-from-corporate-to-the-next-big-hgtv-star-how-to-find-your-passion-and-push-past-fear--53301183https://www.transformationtalkradio.com/episode/ep-75-from-corporate-to-the-next-big-hgtv-star-how-to-find-your-passion-and-push-past-fear,34364.htmlTue, 21 Mar 2023 19:30:00 +0000Transformation Talk RadioEp. 75 From Corporate to the next BIG HGTV Star, How to Find your Passion and Push past FEAR! . On today's BossUp Babes Podcast show, we are going to follow one Boss Babes journey - Where just a few years ago she was living the high life as an...1676falsefullhttps://www.spreaker.com/episode/ep-74-how-to-unlock-your-creative-genius-to-grow-to-6-figures--53204187https://www.transformationtalkradio.com/episode/ep-74-how-to-unlock-your-creative-genius-to-grow-to-6-figures,34363.htmlTue, 14 Mar 2023 19:30:00 +0000Transformation Talk RadioEp. 74 How to Unlock your Creative genius to grow your 6-figure business This podcast episode explores what it means to be a wildflower in today's market and how we can embrace the sustainable, holistic approach to business. Get ready to unlock the...1755falsefullhttps://www.spreaker.com/episode/ep-73-put-the-heart-back-in-business--53137599https://www.transformationtalkradio.com/episode/ep-73-put-the-heart-back-in-business,34362.htmlTue, 07 Mar 2023 20:30:00 +0000Transformation Talk RadioEp. 73 Put The Heart Back In Business Today on BossUp Babes Join me for an exciting episode all about letting go of the Ego and tapping into your heart when it comes to Bossing Up in your Business. Getting real with the Ego vs heart inner...1724falsefullhttps://www.spreaker.com/episode/ep-72-the-power-of-food--52882778https://www.transformationtalkradio.com/episode/ep-72-the-power-of-food,33793.htmlTue, 28 Feb 2023 20:30:00 +0000Transformation Talk RadioEp. 72 The Power of Food Online educator and host of the wellness podcast, Hello, Hot Flash, Stephanie Shaw brings to us a powerful story of tragedy to triumph and all the lessons she learned between. Stephanie spent two years searching for...1648falsefullhttps://www.spreaker.com/episode/ep-71-the-evolution-of-bold-becoming-your-highest-and-boldest-self--52807765https://www.transformationtalkradio.com/episode/ep-71-the-evolution-of-bold-becoming-your-highest-and-boldest-self,34164.htmlTue, 21 Feb 2023 20:30:00 +0000Transformation Talk RadioEp. 71 The Evolution of Bold-Becoming Your Highest and Boldest Self . Queens, you were predestined to be an amazing woman! Boldness is a natural part of your DNA. However, life's experiences have you believing you are a victim. On today's episode of...1561falsefullhttps://www.spreaker.com/episode/ep-70-how-to-unlock-the-marketing-superpowers-by-leveraging-your-book--52731202https://www.transformationtalkradio.com/episode/ep-70-how-to-unlock-the-marketing-superpowers-by-leveraging-your-book,34163.htmlTue, 14 Feb 2023 20:30:00 +0000Transformation Talk RadioEp. 70 HOW to Unlock the marketing superpowers by leveraging your BOOK It's time to get serious about leveling up your business. You have worked hard to get here, but now you're ready to supercharge your marketing, get more speaking engagements...1693falsefullhttps://www.spreaker.com/episode/ep-69-yes-you-can-become-financially-free--52664412https://www.transformationtalkradio.com/episode/ep-69-yes-you-can-become-financially-free,34162.htmlTue, 07 Feb 2023 20:30:00 +0000Transformation Talk RadioEp. 69 Yes, YOU CAN BECOME FINANCIALLY FREE! . Self-made Millionaire Reveals How to Jumpstart Your Unique Path to Financial Freedom! Join me for an Exclsuose Interview and powerful conversation with Millen Livis owner of Dare to Change Life! . ....1639falsefullhttps://www.spreaker.com/episode/ep-68-what-it-takes-to-create-a-revolution--52600441https://www.transformationtalkradio.com/episode/ep-68-what-it-takes-to-create-a-revolution,34076.htmlTue, 31 Jan 2023 20:30:00 +0000Transformation Talk RadioEp. 68 What it takes to Create a Revolution Today on BossUp Babes, I will be doing an EXCLUSIVE interview with the amazing Maruxa Murphy. Maruxa Murphy, MA is an award-winning community experience designer, strategist, and entrepreneur. She...1666falsefullhttps://www.spreaker.com/episode/ep-67-how-you-can-become-a-resilient-badass-woman-and-take-back-control--52534363https://www.transformationtalkradio.com/episode/ep-67-how-you-can-become-a-resilient-badass-woman-and-take-back-control,34075.htmlTue, 24 Jan 2023 20:30:00 +0000Transformation Talk RadioEp. 67 How you can become a Resilient Badass woman and take back control! . . Resilience is important because it's needed to process and overcome hardship. Those lacking resilience get easily overwhelmed and may turn to unhealthy coping mechanisms....1651falsefullhttps://www.spreaker.com/episode/ep-66-3-mindset-shifts-to-transform-your-health-and-body--52468219https://www.transformationtalkradio.com/episode/ep-66-3-mindset-shifts-to-transform-your-health-and-body,34074.htmlTue, 17 Jan 2023 20:30:00 +0000Transformation Talk RadioEp. 66 3 Mindset Shifts to transform your health and body . . The health of your body is only ever going to be as good as your health mindset. Your health mindset is the missing piece for transforming your health and learning to love your body. Today...1627falsefullhttps://www.spreaker.com/episode/ep-65-how-to-empower-the-woman-on-the-inside--52406168https://www.transformationtalkradio.com/episode/ep-65-how-to-empower-the-woman-on-the-inside,34073.htmlTue, 10 Jan 2023 20:30:00 +0000Transformation Talk RadioEp. 65 How to Empower the Woman on the Inside Today on BossUp Babes I will be talking to Dawn Benjamin Our conversation is going to be FIRE... as we talk about why and HOW women can step into their purpose + How living your best life no matter...1679falsefullhttps://www.spreaker.com/episode/ep-64-my-proven-success-framework-for-building-your-beautiful-healthy-body-in-2023--52366350https://www.transformationtalkradio.com/episode/ep-64-my-proven-success-framework-for-building-your-beautiful-healthy-body-in-2023,34007.htmlTue, 03 Jan 2023 20:30:00 +0000Transformation Talk RadioEp. 64 My proven success framework for building your beautiful healthy body in 2023 In today's episode, Karissa will be talking about how women can reach and achieve their wellness goals in 2023! Over the past four years, we ve helped hundreds of...1865falsefullhttps://www.spreaker.com/episode/ep-63-bossup-in-your-business-with-the-boss-lux-business-retreat--52292914https://www.transformationtalkradio.com/episode/ep-63-bossup-in-your-business-with-the-boss-lux-business-retreat,34005.htmlTue, 27 Dec 2022 20:30:00 +0000Transformation Talk RadioEp. 63 BossUp in Your Business with the Boss LUX Business Retreat! A business-focused retreat that s been in the works for a LONG time. A program that will set you up for success based on the true spirit of who you are and what you want. If you re...1676falsefullhttps://www.spreaker.com/episode/ep-62-finding-joy-and-creating-peace-with-food--52240794https://www.transformationtalkradio.com/episode/ep-62-finding-joy-and-creating-peace-with-food,34004.htmlTue, 20 Dec 2022 20:30:00 +0000Transformation Talk RadioA candid and casual conversation with Tricia Clark, Cooking Coach Kitchen Mentor, on how shifting the energy you put into meal planning and cooking can completely change your experience around the table. When you shed the expectations, stress, and...1873falsefullhttps://www.spreaker.com/episode/ep-61-bossup-your-business-boundaries--52179600
On today's episode of BossUp Babes, we dive into how to have badass boundaries as the leader in your business with Leadership and Team Building Coach Jessica Powell. In this episode, Jessica will share why you shouldn't be trying to build your business all alone, how having badass boundaries help build better teams and why you should let the experts be the experts.

Episode Resouces from your host:

❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://calendly.com/karissaadkins/bossup-strategy-call
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

Episode Resouces from our Guest:]]>https://www.transformationtalkradio.com/episode/ep-61-bossup-your-business-boundaries,34003.htmlTue, 13 Dec 2022 20:30:00 +0000Transformation Talk RadioEp. 61 BossUp your Business Boundaries On today's episode of BossUp Babes, we dive into how to have badass boundaries as the leader in your business with Leadership and Team Building Coach Jessica Powell. In this episode, Jessica will share why you...
On today's episode of BossUp Babes, we dive into how to have badass boundaries as the leader in your business with Leadership and Team Building Coach Jessica Powell. In this episode, Jessica will share why you shouldn't be trying to build your business all alone, how having badass boundaries help build better teams and why you should let the experts be the experts.

Episode Resouces from your host:

❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://calendly.com/karissaadkins/bossup-strategy-call
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

Episode Resouces from our Guest:]]>1643falsefullhttps://www.spreaker.com/episode/ep-60-top-tips-for-newbies-karissa-tells-all-fitness-and-nutrition-advice-part-1--52113746.
How to get and stay healthy in the new year It s never too late to start getting into shape. Today on the BossUp Babes show I will be continuing the conversation on my biggest fitness and nutrition tips for newbies. In case you missed part one, go back and listen to Ep. 58

I will be talking all about Fitness and Nutrition for beginners! Join me for a jammed packed juicy episode all about women's health and wellness.

Episode Resouces from your host:
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-minute. Get Fit Clarity call today! https://calendly.com/karissaadkins/bossup-strategy-call
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

#coachinglife #coaching #coachingonline #1on1coaching #mentorship #setgoals #personaljourney #personalgrowth #transformtion #transformyourlife #fitness #healthylifestyle #losingweight #icandothis #bossUp #getfit #Bossupbabes #podcasthost #podcast #TVshowhost #Fitnessinflunencer #highperformacehabits]]>https://www.transformationtalkradio.com/episode/ep-60-top-tips-for-newbies-karissa-tells-all-fitness-and-nutrition-advice-part-1,34002.htmlTue, 06 Dec 2022 20:30:00 +0000Transformation Talk RadioEp. 60 Top Tips for Newbies, Karissa Tells all - Fitness and Nutrition advice . How to get and stay healthy in the new year It s never too late to start getting into shape. Today on the BossUp Babes show I will be continuing the conversation on my....
How to get and stay healthy in the new year It s never too late to start getting into shape. Today on the BossUp Babes show I will be continuing the conversation on my biggest fitness and nutrition tips for newbies. In case you missed part one, go back and listen to Ep. 58

I will be talking all about Fitness and Nutrition for beginners! Join me for a jammed packed juicy episode all about women's health and wellness.

Episode Resouces from your host:
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-minute. Get Fit Clarity call today! https://calendly.com/karissaadkins/bossup-strategy-call
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

#coachinglife #coaching #coachingonline #1on1coaching #mentorship #setgoals #personaljourney #personalgrowth #transformtion #transformyourlife #fitness #healthylifestyle #losingweight #icandothis #bossUp #getfit #Bossupbabes #podcasthost #podcast #TVshowhost #Fitnessinflunencer #highperformacehabits]]>1858falsefullhttps://www.spreaker.com/episode/ep-59-shifting-reprogram-your-shitty-negative-thinking-patterns--52102132
This week on BossUp Babes, we are talking about all things... Mindset: Shifting Reprogram your Shitty Negative Thinking Patterns
Get ready to create and cultivate a better way of living with a positive mindset.



Ready to Level Up and Live your Best Life? Book your free 15-min. Get Fit Clarity call with me today. https://calendly.com/karissaadkins/bossup-strategy-call


Episode Resouces from your host:

❤️25-Days of Fitmas https://www.facebook.com/groups/365healthyhustle/
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://calendly.com/karissaadkins/bossup-strategy-call
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/]]>https://www.transformationtalkradio.com/episode/ep-59-shifting-and-reprogram-your-shitty-negative-thinking-patterns,33501.htmlTue, 29 Nov 2022 20:30:00 +0000Transformation Talk RadioShifting Reprogram your Shitty Negative Thinking Patterns This week on BossUp Babes, we are talking about all things... Mindset: Shifting Reprogram your Shitty Negative Thinking Patterns Get ready to create and cultivate a better way of living...
This week on BossUp Babes, we are talking about all things... Mindset: Shifting Reprogram your Shitty Negative Thinking Patterns
Get ready to create and cultivate a better way of living with a positive mindset.



Ready to Level Up and Live your Best Life? Book your free 15-min. Get Fit Clarity call with me today. https://calendly.com/karissaadkins/bossup-strategy-call


Episode Resouces from your host:

❤️25-Days of Fitmas https://www.facebook.com/groups/365healthyhustle/
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://calendly.com/karissaadkins/bossup-strategy-call
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/]]>1720falsefullhttps://www.spreaker.com/episode/shifting-reprogram-your-shitty-negative-thinking-patterns--52058095
This week on BossUp Babes, we are talking about all things... Mindset: Shifting Reprogram your Shitty Negative Thinking Patterns
Get ready to create and cultivate a better way of living with a positive mindset.



Ready to Level Up and Live your Best Life? Book your free 15-min. Get Fit Clarity call with me today. https://calendly.com/karissaadkins/bossup-strategy-call


Episode Resouces from your host:

❤️25-Days of Fitmas https://www.facebook.com/groups/365healthyhustle/
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://calendly.com/karissaadkins/bossup-strategy-call
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/]]>https://www.transformationtalkradio.com/episode/shifting-and-reprogram-your-shitty-negative-thinking-patterns,33501.htmlTue, 29 Nov 2022 20:30:00 +0000Transformation Talk RadioShifting Reprogram your Shitty Negative Thinking Patterns This week on BossUp Babes, we are talking about all things... Mindset: Shifting Reprogram your Shitty Negative Thinking Patterns Get ready to create and cultivate a better way of living...
This week on BossUp Babes, we are talking about all things... Mindset: Shifting Reprogram your Shitty Negative Thinking Patterns
Get ready to create and cultivate a better way of living with a positive mindset.



Ready to Level Up and Live your Best Life? Book your free 15-min. Get Fit Clarity call with me today. https://calendly.com/karissaadkins/bossup-strategy-call


Episode Resouces from your host:

❤️25-Days of Fitmas https://www.facebook.com/groups/365healthyhustle/
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://calendly.com/karissaadkins/bossup-strategy-call
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/]]>1720falsefullhttps://www.spreaker.com/episode/ep-58-top-tips-for-newbies-karissa-tells-all-fitness-and-nutrition-advice--51984339.
It s never to o late to start getting into shape. Today on the BossUp Babes Show I will be diving deep into the world of health, fitness, and nutrition. I plan on delivering tips and advice for all newbies who are wanting and needing to make some healthy changes in 2023.
.
I will be talking all about Fitness and Nutrition for beginners! Join me for a jammed packed juicy episode all about women's health and wellness.
.
.
Episode Resouces from your host:

❤️ 25-Days of Fitmas FREE Fitness Challenge info video - https://vimeo.com/773453608
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-minute. BossUp Clarity call today! https://calendly.com/karissaadkins/bossup-strategy-call
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/
.
#coachinglife #coaching #coachingonline #1on1coaching #mentorship #setgoals #personaljourney #personalgrowth #transformtion #transformyourlife #fitness #healthylifestyle #losingweight #icandothis #bossUp #getfit #Bossupbabes #podcasthost #podcast #TVshowhost #Fitnessinflunencer #highperformacehabits #nutrition #fitness #womenshealth]]>https://www.transformationtalkradio.com/episode/ep-58-top-tips-for-newbies-karissa-tells-all-fitness-and-nutrition-advice,33975.htmlTue, 22 Nov 2022 20:30:00 +0000Transformation Talk RadioEp. 58 Top Tips for Newbies, Karissa Tells all - Fitness and Nutrition advice . It s never to o late to start getting into shape. Today on the BossUp Babes Show I will be diving deep into the world of health, fitness, and nutrition. I plan on....
It s never to o late to start getting into shape. Today on the BossUp Babes Show I will be diving deep into the world of health, fitness, and nutrition. I plan on delivering tips and advice for all newbies who are wanting and needing to make some healthy changes in 2023.
.
I will be talking all about Fitness and Nutrition for beginners! Join me for a jammed packed juicy episode all about women's health and wellness.
.
.
Episode Resouces from your host:

❤️ 25-Days of Fitmas FREE Fitness Challenge info video - https://vimeo.com/773453608
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-minute. BossUp Clarity call today! https://calendly.com/karissaadkins/bossup-strategy-call
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/
.
#coachinglife #coaching #coachingonline #1on1coaching #mentorship #setgoals #personaljourney #personalgrowth #transformtion #transformyourlife #fitness #healthylifestyle #losingweight #icandothis #bossUp #getfit #Bossupbabes #podcasthost #podcast #TVshowhost #Fitnessinflunencer #highperformacehabits #nutrition #fitness #womenshealth]]>1671falsefullhttps://www.spreaker.com/episode/ep-57-how-to-turn-on-the-miracles-magic-in-your-life-health-business--51905241
Let's take a dive deep into the world of Quantum Magic with Samantha Blossom. We'll explore how tiny energetic and mindset shifts may rock your world. This session will also be so fun because we'll dive into what Human Design and Gene Keys are so that we can see how these powerful tools can guide us on our own soul's journey. Our intention is to release resistance and increase flow. You'll leave this show with tools to evolve over a lifetime.

Episode Resouces from your host:

❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. BossUp Clarity call today! https://calendly.com/karissaadkins/bossup-strategy-call
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

Episode Resouces from our Guest:]]>https://www.transformationtalkradio.com/episode/ep-57-how-to-turn-on-the-miracles-magic-in-your-life-health-and-business,33792.htmlTue, 15 Nov 2022 20:30:00 +0000Transformation Talk RadioEp. 57 How to Turn ON the Miracles + Magic in your Life, Health, Business Let's take a dive deep into the world of Quantum Magic with Samantha Blossom. We'll explore how tiny energetic and mindset shifts may rock your world. This session will...
Let's take a dive deep into the world of Quantum Magic with Samantha Blossom. We'll explore how tiny energetic and mindset shifts may rock your world. This session will also be so fun because we'll dive into what Human Design and Gene Keys are so that we can see how these powerful tools can guide us on our own soul's journey. Our intention is to release resistance and increase flow. You'll leave this show with tools to evolve over a lifetime.

Episode Resouces from your host:

❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. BossUp Clarity call today! https://calendly.com/karissaadkins/bossup-strategy-call
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

Episode Resouces from our Guest:]]>1810falsefullhttps://www.spreaker.com/episode/ep-56-the-accidental-alpha-woman-gets-intentional--51830314
Join me and my guest, Karen Wright Managing Director, Parachute Executive Coaching as we take a deep dive into life, health, and business. Karen will talk about Why "strong" isn't necessarily a trait we want to be known for, how going it alone is the hard way in business and in life, and why learning to "receive" is key to unlocking abundance and happiness.

Episode Resouces from your host:

❤️$10K - 40 Days Challange - https://www.365bossupbundle.com/pinch-me
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp with Karissa? Book your free 15-min. BossUp Clarity call today! https://www.365claritycall.com/get-fit
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

Episode Resouces from our Guest:]]>https://www.transformationtalkradio.com/episode/ep-56-the-accidental-alpha-woman-gets-intentional,33863.htmlTue, 08 Nov 2022 20:30:00 +0000Transformation Talk RadioEp. 56 The Accidental Alpha Woman gets Intentional Join me and my guest, Karen Wright Managing Director, Parachute Executive Coaching as we take a deep dive into life, health, and business. Karen will talk about Why "strong" isn't necessarily a...
Join me and my guest, Karen Wright Managing Director, Parachute Executive Coaching as we take a deep dive into life, health, and business. Karen will talk about Why "strong" isn't necessarily a trait we want to be known for, how going it alone is the hard way in business and in life, and why learning to "receive" is key to unlocking abundance and happiness.

Episode Resouces from your host:

❤️$10K - 40 Days Challange - https://www.365bossupbundle.com/pinch-me
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp with Karissa? Book your free 15-min. BossUp Clarity call today! https://www.365claritycall.com/get-fit
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

Episode Resouces from our Guest:]]>1699falsefullhttps://www.spreaker.com/episode/ep-55-shifting-your-identity-how-to-turn-shit-into-gold--51766422
From Teen mom who was told by her dad that she would never amount to anything to a TEDx Speaker, author, and multiple six-figure CEO, my next Guest Linda Hayles is helping others make a whole lot of money by getting out of their own way. Today's topic of conversation is all about turning shit into gold and how to shift your identity. We will dive deep into Sales, Commitment, and Womanhood.

Episode Resouces from your host:

❤️Unleash the Badass Queen within - a 5-Day Masterclass sign up - https://www.bossupyourhealth.com/unleashthequeen
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://calendly.com/karissaadkins/bossup-strategy-call
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

Episode Resouces from our Guest:]]>https://www.transformationtalkradio.com/episode/ep-55-shifting-your-identity-how-to-turn-shit-into-gold,33791.htmlTue, 01 Nov 2022 19:30:00 +0000Transformation Talk RadioEp. 55 Shifting Your Identity. How to turn Shit into Gold From Teen mom who was told by her dad that she would never amount to anything to a TEDx Speaker, author, and multiple six-figure CEO, my next Guest Linda Hayles is helping others make a...
From Teen mom who was told by her dad that she would never amount to anything to a TEDx Speaker, author, and multiple six-figure CEO, my next Guest Linda Hayles is helping others make a whole lot of money by getting out of their own way. Today's topic of conversation is all about turning shit into gold and how to shift your identity. We will dive deep into Sales, Commitment, and Womanhood.

Episode Resouces from your host:

❤️Unleash the Badass Queen within - a 5-Day Masterclass sign up - https://www.bossupyourhealth.com/unleashthequeen
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://calendly.com/karissaadkins/bossup-strategy-call
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

Episode Resouces from our Guest:]]>2074falsefullhttps://www.spreaker.com/episode/ep-54-debunking-money-myths--51687733
Krisstina Wise has made it her life's work to master money. She is a self-made multi-millionaire with the equivalent of at least two PhDs of intense study with some of the business world's most sage and seasoned mentors. Her training and experience has built proven systems that work-- in both good and challenging times. After nearly losing her life in 2013 and spending almost half a million dollars to recover, her mission is now to inspire others to build extraordinary wealth and optimal health.


Episode Resouces from your host:

❤️Pinch me Now, from $5K to $50K months - https://www.365bossupbundle.com/pinch-me
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://calendly.com/karissaadkins/bossup-strategy-call
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/]]>https://www.transformationtalkradio.com/episode/ep-54-debunking-money-myths,33745.htmlTue, 25 Oct 2022 19:30:00 +0000Transformation Talk RadioA candid conversation with Krisstina Wise, Founder and Wealth Coach on how to discover how much is enough for you financially and how to build purposeful wealth without sacrificing your body, soul and sanity. Krisstina will go in to depth on the...
Krisstina Wise has made it her life's work to master money. She is a self-made multi-millionaire with the equivalent of at least two PhDs of intense study with some of the business world's most sage and seasoned mentors. Her training and experience has built proven systems that work-- in both good and challenging times. After nearly losing her life in 2013 and spending almost half a million dollars to recover, her mission is now to inspire others to build extraordinary wealth and optimal health.


Episode Resouces from your host:

❤️Pinch me Now, from $5K to $50K months - https://www.365bossupbundle.com/pinch-me
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://calendly.com/karissaadkins/bossup-strategy-call
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/]]>17831on1coaching,bossup,bossupbabes,coaching,coachinglife,coachingonline,fitness,getfit,healthylifestyle,icandothis,losingweight,mentorship,personalgrowth,personaljourney,podcast,podcasthost,setgoals,transformtion,transformyourlife,tvshowfalsefullhttps://www.spreaker.com/episode/ep-53-courage-to-do-life-like-a-bossup-babe--51612449Today we are talking about how to Be Fierce, Never quit, How to Turn Your Pain into Power Plus I will be giving you my 5-step blueprint for How to Hit the Reset when times get tough!




Episode Resouces from your host:

❤️Unleash the Badass Queen within - a 5-Day Masterclass sign-up - https://www.bossupyourhealth.com/unleashthequeen
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-minute. Get Fit Clarity call today! https://calendly.com/karissaadkins/bossup-strategy-call
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/]]>https://www.transformationtalkradio.com/episode/ep-53-courage-to-do-life-like-a-bossup-babe,33744.htmlTue, 18 Oct 2022 19:30:00 +0000Transformation Talk RadioCourage to Do life like a BossUp Babe, How to Hit the Reset Button and BossUp! Today we are talking about how to Be Fierce, Never quit, How to Turn Your Pain into Power Plus I will be giving you my 5-step blueprint for How to Hit the Reset when...Today we are talking about how to Be Fierce, Never quit, How to Turn Your Pain into Power Plus I will be giving you my 5-step blueprint for How to Hit the Reset when times get tough!




Episode Resouces from your host:

❤️Unleash the Badass Queen within - a 5-Day Masterclass sign-up - https://www.bossupyourhealth.com/unleashthequeen
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-minute. Get Fit Clarity call today! https://calendly.com/karissaadkins/bossup-strategy-call
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/]]>1800falsefullhttps://www.spreaker.com/episode/ep-52-stop-leaving-money-and-your-value-on-the-table--51541668
Join me for a JUICY conversation about... Understanding Your TRUE Value, Becoming An Advocate for Potential Clients, and Getting To The True Objection!

Paige Stapleton shares her journey of leaving corporate and going six-figures in debt, to building her own business from zero experience to 6-figures in sales in only 8 months. She discusses how becoming an advocate for your clients AND prospects can shift everything for you, your bank account, and the impact you have in the world. Learn what you can start doing today to help more people, accelerate your results, and stop leaving money on the table.


Episode Resouces from your host:

❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://www.365claritycall.com/get-fit
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

Episode Resouces from our Guest:]]>https://www.transformationtalkradio.com/episode/ep-52-stop-leaving-money-and-your-value-on-the-table,33676.htmlTue, 11 Oct 2022 19:30:00 +0000Transformation Talk RadioEp. 52 Stop Leaving Money (And Your Value) On The Table! Join me for a JUICY conversation about... Understanding Your TRUE Value, Becoming An Advocate for Potential Clients, and Getting To The True Objection! Paige Stapleton shares her journey...
Join me for a JUICY conversation about... Understanding Your TRUE Value, Becoming An Advocate for Potential Clients, and Getting To The True Objection!

Paige Stapleton shares her journey of leaving corporate and going six-figures in debt, to building her own business from zero experience to 6-figures in sales in only 8 months. She discusses how becoming an advocate for your clients AND prospects can shift everything for you, your bank account, and the impact you have in the world. Learn what you can start doing today to help more people, accelerate your results, and stop leaving money on the table.


Episode Resouces from your host:

❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://www.365claritycall.com/get-fit
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

Episode Resouces from our Guest:]]>1882falsefullhttps://www.spreaker.com/episode/ep-51-female-biohacking--51469870
In Ep. 51 of the BossUp Babes Podcast we will cover the following topics:
1. Identify the root cause of fatigue
2. Adjusting your lifestyle to support my hormones
3. Harness + OPTIMIZE your energy


Episode Resouces from your host:

❤️Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://www.365claritycall.com/get-fit
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

Episode Resouces from our Guest:]]>https://www.transformationtalkradio.com/episode/ep-51-female-biohacking,33566.htmlTue, 04 Oct 2022 19:30:00 +0000Transformation Talk RadioAre you a driven, business-oriented woman or passionate in creative living in a haze of exhaustion? ☁️ Hormonal imbalance affects the adrenals, leaving normally high-energy women feeling chronically tired, emotionally depleted, guilty, and unmotivated...
In Ep. 51 of the BossUp Babes Podcast we will cover the following topics:
1. Identify the root cause of fatigue
2. Adjusting your lifestyle to support my hormones
3. Harness + OPTIMIZE your energy


Episode Resouces from your host:

❤️Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://www.365claritycall.com/get-fit
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

Episode Resouces from our Guest:]]>1825falsefullhttps://www.spreaker.com/episode/ep-50-from-broke-coach-to-6-figures-part-2--51399533In 2019 I made the scary leap from Corporate to Coach. I decided that my dreams were worth chasing and so I said goodbye to the job to pursue my passion as a coach and speaker.

I went from lake living, Married, and a Cushy Corporate job that came with full-time Paychecks, Benefits, a Company Car, and an Expense Account to Divorced, Broke, Uncertain of my future, and the cheery on top of the cake.... living in my best friends basement sharing a room with my daughter.

In today's episode, I will share with you how I went from a 10K year in 2019 to 160K in only 7 months. Grab your paper and pen because I'm about to spill my no-bullshit strategies and tips on HOW in just 3 years I built a 6-figure company that is moving into a multi-6-figure year!

Episode Resouces from your host:

❤️Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today!
https://www.365claritycall.com/get-fit
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/]]>https://www.transformationtalkradio.com/episode/ep-50-from-broke-coach-to-6-figures-part-2,33565.htmlTue, 27 Sep 2022 19:30:00 +0000Transformation Talk RadioFrom Broke Coach to 6-Figures In 2019 I made the scary leap from Corporate to Coach. I decided that my dreams were worth chasing and so I said goodbye to the job to pursue my passion as a coach and speaker. I went from lake living, Married, and a...In 2019 I made the scary leap from Corporate to Coach. I decided that my dreams were worth chasing and so I said goodbye to the job to pursue my passion as a coach and speaker.

I went from lake living, Married, and a Cushy Corporate job that came with full-time Paychecks, Benefits, a Company Car, and an Expense Account to Divorced, Broke, Uncertain of my future, and the cheery on top of the cake.... living in my best friends basement sharing a room with my daughter.

In today's episode, I will share with you how I went from a 10K year in 2019 to 160K in only 7 months. Grab your paper and pen because I'm about to spill my no-bullshit strategies and tips on HOW in just 3 years I built a 6-figure company that is moving into a multi-6-figure year!

Episode Resouces from your host:

❤️Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today!
https://www.365claritycall.com/get-fit
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/]]>1875falsefullhttps://www.spreaker.com/episode/ep-49-how-to-sell-with-sincerity-and-convert-clients-with-confidence-and-ease--51327223

Episode Resouces from your host:

❤️Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://www.365claritycall.com/get-fit
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

Episode Resouces from our Guest:]]>https://www.transformationtalkradio.com/episode/ep-49-how-to-sell-with-sincerity-and-convert-clients-with-confidence-and-ease,33500.htmlTue, 20 Sep 2022 19:30:00 +0000Transformation Talk RadioTurning prospects into clients is a HUGE hurdle for most entrepreneurs. You became an entrepreneur to help people, to inspire, and to make a difference, not to be some slimy salesman. Unfortunately, selling yourself and your offering is part of the...

Episode Resouces from your host:

❤️Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://www.365claritycall.com/get-fit
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

Episode Resouces from our Guest:]]>1761falsefullhttps://www.spreaker.com/episode/ep-48-from-looking-good-to-feeling-good-redefining-success-with-dominey-drew--51247499
Dominey is a spiritual guide to the elite. She helps those who are successful in their career but struggling in their personal lives to redefine success - from an outward, striving perspective, to real, inward fulfillment and joy.

Episode Resouces from your host:

❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://www.365claritycall.com/get-fit
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

Episode Resouces from our Guest: Dominey Drew
Book your free call with Dominey Drew - https://calendly.com/domineydrewcoaching/exclusive-access-consult]]>https://www.transformationtalkradio.com/episode/ep-48-from-looking-good-to-feeling-good-redefining-success-with-dominey-drew,33499.htmlTue, 13 Sep 2022 19:30:00 +0000Transformation Talk RadioIf you've tried everything, and you're still struggling, then you're going to love this episode. Discover the hacks to finding fulfillment beyond wealth and beauty - what are you truly here to accomplish in this world? Dominey is a spiritual guide...
Dominey is a spiritual guide to the elite. She helps those who are successful in their career but struggling in their personal lives to redefine success - from an outward, striving perspective, to real, inward fulfillment and joy.

Episode Resouces from your host:

❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://www.365claritycall.com/get-fit
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

Episode Resouces from our Guest: Dominey Drew
Book your free call with Dominey Drew - https://calendly.com/domineydrewcoaching/exclusive-access-consult]]>1799falsefullhttps://www.spreaker.com/episode/ep-47-how-to-create-a-power-down-hour-that-allows-you-get-more-sleep--51166211
In today's episode, we're talking all about creating an evening routine that allows you to get more sleep so that you can wake up and get shit done the next day.

Episode Resouces from your host:

❤️Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://www.365claritycall.com/get-fit
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/]]>https://www.transformationtalkradio.com/episode/ep-47-how-to-create-a-power-down-hour-that-allows-you-get-more-sleep,33498.htmlTue, 06 Sep 2022 19:30:00 +0000Transformation Talk RadioSleep. We all wish we had more of it. And yet, most adults are not getting enough sleep every night. And while yawning and feeling tired all the time can be a bummer, a lack of zzz s can actually have a big impact on your health. In today's...
In today's episode, we're talking all about creating an evening routine that allows you to get more sleep so that you can wake up and get shit done the next day.

Episode Resouces from your host:

❤️Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://www.365claritycall.com/get-fit
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/]]>1631falsefullhttps://www.spreaker.com/episode/ep-46-how-to-balance-out-your-hormones-health-and-business--51085643https://www.transformationtalkradio.com/episode/ep-46-how-to-balance-out-your-hormones-health-and-business,33469.htmlTue, 30 Aug 2022 19:30:00 +0000Transformation Talk RadioComing Soon1545falsefullhttps://www.spreaker.com/episode/ep-45-from-broke-coach-to-6-figures-part-1--51010577In 2019 I made the scary leap from Corporate to Coach. I decided that my dreams were worth chasing and so I said goodbye to the job to pursue my passion as a coach and speaker.

I went from lake living, Married, and a Cushy Corporate job that came with full-time Paychecks, Benefits, a Company Car, and an Expense Account to Divorced, Broke, Uncertain of my future, and the cheery on top of the cake.... living in my best friends basement sharing a room with my daughter.

In today's episode, I will share with you how I went from a 10K year in 2019 to 160K in only 7 months. Grab your paper and pen because I'm about to spill my no-bullshit strategies and tips on HOW in just 3 years I built a 6-figure company that is moving into a multi-6-figure year!

Episode Resouces from your host:

❤️Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today!
https://www.365claritycall.com/get-fit
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/]]>https://www.transformationtalkradio.com/episode/ep-45-from-broke-coach-to-6-figures-part-1,33470.htmlTue, 23 Aug 2022 19:30:00 +0000Transformation Talk RadioFrom Broke Coach to 6-Figures In 2019 I made the scary leap from Corporate to Coach. I decided that my dreams were worth chasing and so I said goodbye to the job to pursue my passion as a coach and speaker. I went from lake living, Married, and a...In 2019 I made the scary leap from Corporate to Coach. I decided that my dreams were worth chasing and so I said goodbye to the job to pursue my passion as a coach and speaker.

I went from lake living, Married, and a Cushy Corporate job that came with full-time Paychecks, Benefits, a Company Car, and an Expense Account to Divorced, Broke, Uncertain of my future, and the cheery on top of the cake.... living in my best friends basement sharing a room with my daughter.

In today's episode, I will share with you how I went from a 10K year in 2019 to 160K in only 7 months. Grab your paper and pen because I'm about to spill my no-bullshit strategies and tips on HOW in just 3 years I built a 6-figure company that is moving into a multi-6-figure year!

Episode Resouces from your host:

❤️Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today!
https://www.365claritycall.com/get-fit
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/]]>1745falsefullhttps://www.spreaker.com/episode/ep-44-the-makings-of-a-fierce-fearless-and-unstoppable-woman--50935802
Episode Resouces from your host:

❤️Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today!
https://www.365claritycall.com/get-fit
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

Episode Resouces from our Guest:]]>https://www.transformationtalkradio.com/episode/ep-44-the-makings-of-a-fierce-fearless-and-unstoppable-woman,33366.htmlTue, 16 Aug 2022 19:30:00 +0000Transformation Talk RadioOn this episode, you will learn nuggets of gold to assist you with unlocking your bliss in the aspects of your personal and business life. You will discover the difference between "having" and "living" in a dream business or life. You will gain...
Episode Resouces from your host:

❤️Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today!
https://www.365claritycall.com/get-fit
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

Episode Resouces from our Guest:]]>1661falsefullhttps://www.spreaker.com/episode/ep-43-connecting-with-source-getting-into-full-alignment--50867915In this interview, We will be shown a unique process that bypasses doubt, confusion worry, increases revenues, and gets into alignment with receiving unlike any other! It s a sweet, gentle one-on-one healing process that you ll be witnessing with yours truly, Karissa Adkins. Join Sonja and I as we connect with source and get into full alignment.]]>https://www.transformationtalkradio.com/episode/ep-43-connecting-with-source-and-getting-into-full-alignment,33365.htmlTue, 09 Aug 2022 19:30:00 +0000Transformation Talk RadioConnecting with Source Getting into Full Alignment! In this interview, We will be shown a unique process that bypasses doubt, confusion worry, increases revenues, and gets into alignment with receiving unlike any other! It s a sweet, gentle...In this interview, We will be shown a unique process that bypasses doubt, confusion worry, increases revenues, and gets into alignment with receiving unlike any other! It s a sweet, gentle one-on-one healing process that you ll be witnessing with yours truly, Karissa Adkins. Join Sonja and I as we connect with source and get into full alignment.]]>1683falsefullhttps://www.spreaker.com/episode/branding-with-style--50795054
Yamilca helps us uncover our unconscious bias so we can uncover our essence. We all have a brand and can become famous for what we do. The number one thing is that you need to be aware of you fame character so you can deliver your true fame essence.

Episode Resouces from your host:

❤️Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today!
https://www.365claritycall.com/get-fit
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/]]>https://www.transformationtalkradio.com/episode/branding-with-style,33364.htmlTue, 02 Aug 2022 19:30:00 +0000Transformation Talk RadioGet ready for a fun, exciting, and powerful new episode on the award-winning BossUp Babes Podcast Show. If your business and brand needs to BossUp to the next level then tune into the show. Yamilca helps us uncover our unconscious bias so we can...
Yamilca helps us uncover our unconscious bias so we can uncover our essence. We all have a brand and can become famous for what we do. The number one thing is that you need to be aware of you fame character so you can deliver your true fame essence.

Episode Resouces from your host:

❤️Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today!
https://www.365claritycall.com/get-fit
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/]]>1730falsefullhttps://www.spreaker.com/episode/ep-41-big-dreams-need-strong-people--50732328
Episode Resouces from your host:

❤️Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today!
https://www.365claritycall.com/get-fit
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

Episode Resouces from our Guest:
Follow Jenny on Instagram @coach_jvb
Website: https://coachjvb.com/
Download the Your Best Body Guide FOR FREE HERE
JOIN The YOUR BEST BODY PRIVATE COMMUNITY and use the password "BossUp Babes" JOIN The YOUR BEST BODY PROGRAM
GET $3 OFF a STRONG Fitness Magazine Subscription - Use discount code STRONGGIRL]]>https://www.transformationtalkradio.com/episode/ep-41-big-dreams-need-strong-people,33333.htmlTue, 26 Jul 2022 19:30:00 +0000Transformation Talk RadioToday On BossUp Babes, I will be interviewing Jennifer Van Barneveld-Pe, Jennifer is the Owner of STRONG Fitness Magazine and creator of Your Best Body Transformation Program. We will be diving into topics around Peak Performance, why women need to...
Episode Resouces from your host:

❤️Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today!
https://www.365claritycall.com/get-fit
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

Episode Resouces from our Guest:
Follow Jenny on Instagram @coach_jvb
Website: https://coachjvb.com/
Download the Your Best Body Guide FOR FREE HERE
JOIN The YOUR BEST BODY PRIVATE COMMUNITY and use the password "BossUp Babes" JOIN The YOUR BEST BODY PROGRAM
GET $3 OFF a STRONG Fitness Magazine Subscription - Use discount code STRONGGIRL]]>1682falsefullhttps://www.spreaker.com/episode/ep-40-the-food-freedom-framework-ditching-diet-culture-and-learning-to-trust-your-body-s-cues--50718415
Today's episode is designed to help women dive into intuitive eating and learn how to create food freedom by ditching the diet culture. I will break down what intuitive eating is, the benefits of becoming an intuitive eater, and how to start becoming a more intuitive eater. I will also be giving away my eBook called Becoming an intuitive eater in 7-days which is a step-by-step guidebook to helping you heal your relationship with food.

Episode Resouces from your host:
.
❤️Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://bit.ly/384AXFb
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/]]>https://www.transformationtalkradio.com/episode/ep-40-the-food-freedom-framework-ditching-diet-culture-and-learning-to-trust-your-bodys-cues,33287.htmlTue, 19 Jul 2022 19:30:00 +0000Transformation Talk RadioThe food freedom framework, Ditching Diet Culture and Learning to Trust Your Body s Cues Today's episode is designed to help women dive into intuitive eating and learn how to create food freedom by ditching the diet culture. I will break down what...
Today's episode is designed to help women dive into intuitive eating and learn how to create food freedom by ditching the diet culture. I will break down what intuitive eating is, the benefits of becoming an intuitive eater, and how to start becoming a more intuitive eater. I will also be giving away my eBook called Becoming an intuitive eater in 7-days which is a step-by-step guidebook to helping you heal your relationship with food.

Episode Resouces from your host:
.
❤️Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://bit.ly/384AXFb
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/]]>1675falsefullhttps://www.spreaker.com/episode/ep-39-you-can-t-have-a-testimony-without-a-test--50718414
Episode Resouces from your host:

❤️Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today!
https://www.365claritycall.com/get-fit
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/]]>https://www.transformationtalkradio.com/episode/ep-39-you-cant-have-a-testimony-without-a-test,33266.htmlTue, 12 Jul 2022 19:30:00 +0000Transformation Talk RadioToday on the BossUp Babes Podcast, we are talking all things financial wellness, how to protect yourself financially, and how women in financial services can thrive. Today my exclusive interview is with Shelly Hood. Shelly has a passion for all things...
Episode Resouces from your host:

❤️Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today!
https://www.365claritycall.com/get-fit
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/]]>1623falsefullhttps://www.spreaker.com/episode/ep-38-there-is-great-power-in-active-listening--50718416
Denise Drinkwalter - Empowerment Life Coach for Women in Midlife Years
https://www.denisedrinkwalter.com/
https://www.facebook.com/DeniseDrinkwalterCoaching
https://www.instagram.com/denisedrinkwalter/

IMPORTANT Reflections from today's conversation...

What do you need from me at this moment?
I think I heard you say.....X,Y,Z Did I get it all?
Power in the Pause ......... Give yourself permission to pause and let your brain and body catch up before answering.
Active listening key



❤️Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://calendly.com/karissaadkins/bossup-get-fit-strategy-call
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

#speaker #author #coach #podcaster #femaleentrepreneur #speakerlife #radioshowhost #BossUpBabe #healthcoach #lifecoach #MotivationalWomen #empowerment ##fitcoach #weightloss #transformation #coachinglife #coaching #coachingonline #1on1coaching #mentorship #setgoals #personaljourney #personalgrowth #transformtion #transformyourlife #fitness #healthylifestyle #losingweight #icandothis #bossUp #getfit #Bossupbabes #denisedrinkwalter #lifecoaching #lifecoachforwomen #motivation #mindset #selfcare #personaldevelopment #success #lifestyle #goals #personalgrowth #lifequotes #lifecoachingtips #parenting #parents #podcasts #podcastlife #itunes #spotifypodcast #newpodcast #interview #entrepreneur #motivation #applepodcast]]>https://www.transformationtalkradio.com/episode/ep-38-there-is-great-power-in-active-listening,33265.htmlTue, 05 Jul 2022 19:30:00 +0000Transformation Talk RadioIn today's episode, you will be guided, supported, and taught easy-to-implement strategies to help you enhance your relationships. Be ready to dive in as we talk about communication as we exam the complexities of communication, an everyday tool,...
Denise Drinkwalter - Empowerment Life Coach for Women in Midlife Years
https://www.denisedrinkwalter.com/
https://www.facebook.com/DeniseDrinkwalterCoaching
https://www.instagram.com/denisedrinkwalter/

IMPORTANT Reflections from today's conversation...

What do you need from me at this moment?
I think I heard you say.....X,Y,Z Did I get it all?
Power in the Pause ......... Give yourself permission to pause and let your brain and body catch up before answering.
Active listening key



❤️Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://calendly.com/karissaadkins/bossup-get-fit-strategy-call
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

#speaker #author #coach #podcaster #femaleentrepreneur #speakerlife #radioshowhost #BossUpBabe #healthcoach #lifecoach #MotivationalWomen #empowerment ##fitcoach #weightloss #transformation #coachinglife #coaching #coachingonline #1on1coaching #mentorship #setgoals #personaljourney #personalgrowth #transformtion #transformyourlife #fitness #healthylifestyle #losingweight #icandothis #bossUp #getfit #Bossupbabes #denisedrinkwalter #lifecoaching #lifecoachforwomen #motivation #mindset #selfcare #personaldevelopment #success #lifestyle #goals #personalgrowth #lifequotes #lifecoachingtips #parenting #parents #podcasts #podcastlife #itunes #spotifypodcast #newpodcast #interview #entrepreneur #motivation #applepodcast]]>1922falsefullhttps://www.spreaker.com/episode/ep-37-part-2-wellness-reset-helping-women-breakthrough-the-bs-and-become-unstoppable--50437178
Today's episode is Part 2 of Hitting the Wellness Reset!
Today I will cover the topics:



After listening to today's episode you will walk away with game-changing strategies to help you live healthy, feel motivated, and take empowered action so that you can break through the BS and become unstoppable.

❤️Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://calendly.com/karissaadkins/bossup-get-fit-strategy-call
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

#speaker #author #coach #podcaster #femaleentrepreneur #speakerlife #radioshowhost #BossUpBabe #healthcoach #lifecoach #MotivationalWomen #empowerment ##fitcoach #weightloss #transformation #coachinglife #coaching #coachingonline #1on1coaching #mentorship #setgoals #personaljourney #personalgrowth #transformtion #transformyourlife #fitness #healthylifestyle #losingweight #icandothis #bossUp #getfit #Bossupbabes]]>https://www.transformationtalkradio.com/episode/ep-37-part-2-wellness-reset-helping-women-breakthrough-the-bs-and-become-unstoppable,33229.htmlTue, 28 Jun 2022 19:30:00 +0000Transformation Talk RadioWellness Reset! Helping Women Breakthrough the BS and Become Unstoppable Today's episode is Part 2 of Hitting the Wellness Reset! Today I will cover the topics: After listening to today's episode you will walk away with game-changing...
Today's episode is Part 2 of Hitting the Wellness Reset!
Today I will cover the topics:



After listening to today's episode you will walk away with game-changing strategies to help you live healthy, feel motivated, and take empowered action so that you can break through the BS and become unstoppable.

❤️Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://calendly.com/karissaadkins/bossup-get-fit-strategy-call
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

#speaker #author #coach #podcaster #femaleentrepreneur #speakerlife #radioshowhost #BossUpBabe #healthcoach #lifecoach #MotivationalWomen #empowerment ##fitcoach #weightloss #transformation #coachinglife #coaching #coachingonline #1on1coaching #mentorship #setgoals #personaljourney #personalgrowth #transformtion #transformyourlife #fitness #healthylifestyle #losingweight #icandothis #bossUp #getfit #Bossupbabes]]>1740falsefullhttps://www.spreaker.com/episode/ep-36-wellness-reset-helping-women-breakthrough-the-bs-and-become-unstoppable--50312058
In today s world, It has become far too easy to put our own health and happiness on the backburner. However, with a solid game plan for success, a strong mindset, and a lifestyle full of healthy habits you too can break through the BS and become unstoppable. Ladies, it s time to hit the Wellness Reset and Become the UNSTOPPABLE BossUp Babe that I know is within.

After listening to today's episode you will walk away with game-changing strategies to help you live healthy, feel motivated, and take empowered action so that you can break through the BS and become unstoppable.

❤️Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://bit.ly/384AXFb
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

#speaker #author #coach #podcaster #femaleentrepreneur #speakerlife #radioshowhost #BossUpBabe #healthcoach #lifecoach #MotivationalWomen #empowerment ##fitcoach #weightloss #transformation #coachinglife #coaching #coachingonline #1on1coaching #mentorship #setgoals #personaljourney #personalgrowth #transformtion #transformyourlife #fitness #healthylifestyle #losingweight #icandothis #bossUp #getfit #Bossupbabes]]>https://www.transformationtalkradio.com/episode/ep-36-wellness-reset-helping-women-breakthrough-the-bs-and-become-unstoppable,33132.htmlTue, 21 Jun 2022 19:30:00 +0000Transformation Talk RadioWellness Reset! Helping Women Breakthrough the BS and Become Unstoppable In today s world, It has become far too easy to put our own health and happiness on the backburner. However, with a solid game plan for success, a strong mindset, and a...
In today s world, It has become far too easy to put our own health and happiness on the backburner. However, with a solid game plan for success, a strong mindset, and a lifestyle full of healthy habits you too can break through the BS and become unstoppable. Ladies, it s time to hit the Wellness Reset and Become the UNSTOPPABLE BossUp Babe that I know is within.

After listening to today's episode you will walk away with game-changing strategies to help you live healthy, feel motivated, and take empowered action so that you can break through the BS and become unstoppable.

❤️Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://bit.ly/384AXFb
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

#speaker #author #coach #podcaster #femaleentrepreneur #speakerlife #radioshowhost #BossUpBabe #healthcoach #lifecoach #MotivationalWomen #empowerment ##fitcoach #weightloss #transformation #coachinglife #coaching #coachingonline #1on1coaching #mentorship #setgoals #personaljourney #personalgrowth #transformtion #transformyourlife #fitness #healthylifestyle #losingweight #icandothis #bossUp #getfit #Bossupbabes]]>1723falsefullhttps://www.spreaker.com/episode/ep-35-build-your-business-with-the-oracle--50312057

My exclusive interview with Sonja
Sonja The Oracle is the successful CEO / Founder of a +6-figure international company, Oracle Teachings Incorporated - doing something that most of society thinks might be a bit out of the box! Did you hear the word Oracle?? That's right! Just like in The Matrix, Sonja is an actual Oracle. One of her clients dubbed her as "Abraham Hicks On Steroids", because not only does she channel Source similar to Esther Hicks, helping people align with infinite abundance, but actually clears you of all of your blocks keeping you from your purpose, wealth ways to your freedom joy! Her most amazing bundle on offer here today gives a life-changing experience for leaders, visionaries, and impact-makers to unlock their best/true self by clearing abundance blocks, paralyzing past baggage and start experiencing heightened states of love, joy and freedom.


Content with Sonja Foss / Sonja The Oracle
www.oracleteachings.com
https://sonjatheoracle.kartra.com/page/jxV451
https://www.facebook.com/sonjafossyoga/
https://www.instagram.com/sonjaandtheoracle
https://www.youtube.com/channel/UCK0DVhYlukBoDFWOMiZ6AFA

#abundance #sonjaandtheoracle #oraclegirl #money #lawofattraction #bossbabe #podcast #awardwinningpodcast #BossUpbabes

Claim your free gift here
Free Golden Circle Group Access - For Healing Circles, Meditations MORE , ---- text for link
(link: https://www.facebook.com/groups/1010678296175076)


Join the queen of habit change Karissa Adkins, for a fun free 31-Day Healthy Habits challenge. This challenge will include mini daily challenges that support a healthier happier you + Karissa will help hold you accountable with a daily check-in.

JOIN THE CHALLENGE HERE: https://www.facebook.com/groups/365healthyhustle/

The 31-day Healthy Habit challenge will start on July 1st and end on July 31st.
Each day Karissa will go live giving you your daily challenge... it's your job to ShowUp, BossUp, and do the daily action step.]]>https://www.transformationtalkradio.com/episode/ep-35-build-your-business-with-the-oracle,33131.htmlTue, 14 Jun 2022 19:30:00 +0000Transformation Talk RadioWow! It's rare that such a deep, soulful, FUN incredibly badass convo on boss-babing, abundance, Source all things manifestation happens in under 30 minutes with rock-solid content to help you get to the next level in your revenue, awareness of...

My exclusive interview with Sonja
Sonja The Oracle is the successful CEO / Founder of a +6-figure international company, Oracle Teachings Incorporated - doing something that most of society thinks might be a bit out of the box! Did you hear the word Oracle?? That's right! Just like in The Matrix, Sonja is an actual Oracle. One of her clients dubbed her as "Abraham Hicks On Steroids", because not only does she channel Source similar to Esther Hicks, helping people align with infinite abundance, but actually clears you of all of your blocks keeping you from your purpose, wealth ways to your freedom joy! Her most amazing bundle on offer here today gives a life-changing experience for leaders, visionaries, and impact-makers to unlock their best/true self by clearing abundance blocks, paralyzing past baggage and start experiencing heightened states of love, joy and freedom.


Content with Sonja Foss / Sonja The Oracle
www.oracleteachings.com
https://sonjatheoracle.kartra.com/page/jxV451
https://www.facebook.com/sonjafossyoga/
https://www.instagram.com/sonjaandtheoracle
https://www.youtube.com/channel/UCK0DVhYlukBoDFWOMiZ6AFA

#abundance #sonjaandtheoracle #oraclegirl #money #lawofattraction #bossbabe #podcast #awardwinningpodcast #BossUpbabes

Claim your free gift here
Free Golden Circle Group Access - For Healing Circles, Meditations MORE , ---- text for link
(link: https://www.facebook.com/groups/1010678296175076)


Join the queen of habit change Karissa Adkins, for a fun free 31-Day Healthy Habits challenge. This challenge will include mini daily challenges that support a healthier happier you + Karissa will help hold you accountable with a daily check-in.

JOIN THE CHALLENGE HERE: https://www.facebook.com/groups/365healthyhustle/

The 31-day Healthy Habit challenge will start on July 1st and end on July 31st.
Each day Karissa will go live giving you your daily challenge... it's your job to ShowUp, BossUp, and do the daily action step.]]>1723falsefullhttps://www.spreaker.com/episode/ep-34-awaken-the-mind-and-bossup-your-life--50312060
How can we break beyond the boundaries of our stinking thinking, tumultuous feelings of why me and what's the point to become, well...Free in our lives: Body Mind and Heart? Getting to be Me - Free...Unlimited...and truly Unstoppable!! Listen in. Be Amazed. And Laugh too! Cause Transformation should and can be Fun too!!

Joy will be talking about her new book, I am Joy and So Are You which teaches you 19 Authentic Ways to Uncover Elevate your Natural Happiness. She is also co-hosting The Global Consciousness Summit on June 18th, 2022
Summit Event Page~ www.bookaboutjoy.com www.joydwillett.com

Connect with Joy here:
www.joydwillett.com
www.joysofsuccess.com
https://www.facebook.com/joydwillett
https://www.instagram.com/joydwillett/

BossUp with Karissa Adkins:
Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
Join the Healthy Hustle Facebook group today, https://bit.ly/2PMldRO
Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://bit.ly/384AXFb
Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/
Join my FREE Health and Mindset Challenge - https://fb.me/e/2x7TkNXNE

#mindset #nlptrainer #heartset#soulset #illuminatinginnovators #hypnosistrainer #timelinetherapy #visionaryguide #iamjoyandsoareyou #bossupbabes #podcast #podcasthost #womensempowerment #healthylifestyle]]>https://www.transformationtalkradio.com/episode/ep-34-awaken-the-mind-and-bossup-your-life,33130.htmlTue, 07 Jun 2022 19:30:00 +0000Transformation Talk RadioOn today's episode of BossUp Babes, I will be talking with an expert in the fields of transformation: Joy Willett. Be prepared to be shocked at what is really going on in most people's lives and just how simple, yet truly beyond most people's...
How can we break beyond the boundaries of our stinking thinking, tumultuous feelings of why me and what's the point to become, well...Free in our lives: Body Mind and Heart? Getting to be Me - Free...Unlimited...and truly Unstoppable!! Listen in. Be Amazed. And Laugh too! Cause Transformation should and can be Fun too!!

Joy will be talking about her new book, I am Joy and So Are You which teaches you 19 Authentic Ways to Uncover Elevate your Natural Happiness. She is also co-hosting The Global Consciousness Summit on June 18th, 2022
Summit Event Page~ www.bookaboutjoy.com www.joydwillett.com

Connect with Joy here:
www.joydwillett.com
www.joysofsuccess.com
https://www.facebook.com/joydwillett
https://www.instagram.com/joydwillett/

BossUp with Karissa Adkins:
Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
Join the Healthy Hustle Facebook group today, https://bit.ly/2PMldRO
Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://bit.ly/384AXFb
Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/
Join my FREE Health and Mindset Challenge - https://fb.me/e/2x7TkNXNE

#mindset #nlptrainer #heartset#soulset #illuminatinginnovators #hypnosistrainer #timelinetherapy #visionaryguide #iamjoyandsoareyou #bossupbabes #podcast #podcasthost #womensempowerment #healthylifestyle]]>1749falsefullhttps://www.spreaker.com/episode/ep-33-redefining-joy--50312070
Join me for an Exclusive Podcast Interview with "America's Joy Magnet" - TEDx Keynote Speaker | TV Personality | Best Selling Author Shari Alyse.


Episode Resouces from your host:
❤️Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://bit.ly/384AXFb
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

Episode Resouces from our Guest:]]>https://www.transformationtalkradio.com/episode/ep-33-redefining-joy,32474.htmlTue, 24 May 2022 19:30:00 +0000Transformation Talk RadioComing from a childhood of trauma, Shari learned how being positive helped those around her, but also prevented her from fully feeling what was going on deeper within. After years of pushing down the pain of her trauma, she finally turned towards it...
Join me for an Exclusive Podcast Interview with "America's Joy Magnet" - TEDx Keynote Speaker | TV Personality | Best Selling Author Shari Alyse.


Episode Resouces from your host:
❤️Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://bit.ly/384AXFb
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

Episode Resouces from our Guest:]]>1790falsefullhttps://www.spreaker.com/episode/ep-32-overcome-the-excuses-and-step-into-greatness--50312062
Episode Resouces from your host:

❤️Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://bit.ly/384AXFb
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

#bossupbabe #podcasthost #BossUpBabespodcast #coach #mentor #champion #noexcuess #changeispossible]]>https://www.transformationtalkradio.com/episode/ep-32-overcome-the-excuses-and-step-into-greatness,32873.htmlTue, 10 May 2022 19:30:00 +0000Transformation Talk RadioOn the journey to becoming healthy, fit, and confident do you find yourself making excuses? Do you allow the inner voice inside your head to hold you back from living your greatest life? 12 years ago, Karissa Adkins made all the excesses in the world...
Episode Resouces from your host:

❤️Uncover How to Lose Weight Keep it off, Free Training Video, https://www.bossupyourhealth.com/free-training
❤️Join the Healthy Hustle Facebook community today, https://www.facebook.com/groups/365healthyhustle
❤️Ready to BossUp and Get Fit with Karissa? Book your free 15-min. Get Fit Clarity call today! https://bit.ly/384AXFb
❤️Come say Hi on Instagram, https://www.instagram.com/365.daily.hustle/

#bossupbabe #podcasthost #BossUpBabespodcast #coach #mentor #champion #noexcuess #changeispossible]]>1768bossup babes,coaching,health,health wellbeing,mindset,women's fitness,womens healthfalsefullhttps://www.spreaker.com/episode/ep-31-boss-up-how-to-rise-into-your-purpose--50312065https://www.transformationtalkradio.com/episode/ep-31-boss-up-how-to-rise-into-your-purpose,32473.htmlTue, 26 Apr 2022 19:30:00 +0000Transformation Talk RadioDo you KNOW your purpose? You KNOW you have something big to do in the world, but somehow feel like you've become "stuck" in your success? We will dive into how you RISE and Boss Up by stepping BACK into your power and inner knowing to shift and...1788falsefullhttps://www.spreaker.com/episode/ep-30-understanding-her-fire--50312063https://www.transformationtalkradio.com/episode/ep-30-understanding-her-fire,32475.htmlTue, 12 Apr 2022 19:30:00 +0000Transformation Talk RadioHave you ever heard of the freckled face female speaker trailblazer, who was taking the speaking industry by storm? Well, now you have. Angela Brand, also known as the The Girl on Fire , who helps purpose-driven and ambitious women to speak, write...1740falsefullhttps://www.spreaker.com/episode/ep-29-give-yourself-permission-to-look-feel-your-best--50312068https://www.transformationtalkradio.com/episode/ep-29-give-yourself-permission-to-look-and-feel-your-best,32472.htmlTue, 22 Mar 2022 19:30:00 +0000Transformation Talk RadioToday we will take a deep dive into all things health and fitness with Owner and Founder of Booty Bands Barbells Danita Young. Our conversation will include a discussion about, Weight loss, Metabolism, Easy ways to stay in shape (even if you are a...1726falsefullhttps://www.spreaker.com/episode/ep-28-turning-your-passions-into-a-profitable-business--50312074https://www.transformationtalkradio.com/episode/ep-28-turning-your-passions-into-a-profitable-business,32471.htmlTue, 08 Mar 2022 20:30:00 +0000Transformation Talk RadioFitness Vacations: what are they and why do women need to wondering taking one? Picture yourself on the beach enjoying a sunrise meditation feeling the warm ocean breeze on your face or having brunch with your favorite coach while discussing...1705falsefullhttps://www.spreaker.com/episode/ep-27-stories-on-how-to-unleash-the-power-of-you--50312080
Listen on Live Radio: https://www.facebook.com/DailyHustle1
Listen to the Podcast on over 50 different listening platforms

#sharingtheshine #byoa #beyourownadvocate #BossUpbabes #BossUp #Queenofhabitchange #showupforyourself #speakers #podcasthost #beaguest]]>https://www.transformationtalkradio.com/episode/ep-27-stories-on-how-to-unleash-the-power-of-you,32470.htmlTue, 22 Feb 2022 20:30:00 +0000Transformation Talk RadioBossUp includes Showing Up for YOU! In this episode, we talk with Cathy Reilly from Sharing the Shine about how to show up for yourself like you show up for everyone else. You will walk away with at least one golden nugget on how to Unleash the Power...
Listen on Live Radio: https://www.facebook.com/DailyHustle1
Listen to the Podcast on over 50 different listening platforms

#sharingtheshine #byoa #beyourownadvocate #BossUpbabes #BossUp #Queenofhabitchange #showupforyourself #speakers #podcasthost #beaguest]]>1787falsefullhttps://www.spreaker.com/episode/ep-26-finding-your-happiness--50312075
Can we be happy- is it in our control? What changes can we make in our life to be happier and healthier? Learn new ways of thinking and behaving that will make your life happier like expressing gratitude, setting life goals, random acts of kindness, etc.
Make small changes now that will help you to live a more positive and resilient lifestyle.

3 Key Take-a-ways
What is happiness?
How can you add more happiness into your day?
Can we be happier? How?]]>https://www.transformationtalkradio.com/episode/ep-26-finding-your-happiness,32094.htmlTue, 08 Feb 2022 20:30:00 +0000Transformation Talk RadioHappiness! We all wish we had it, felt it, and or could have it all the time. We all want to be happy but what truly makes us happy? What are the myths of happiness? Can we be happy- is it in our control? What changes can we make in our life to be...
Can we be happy- is it in our control? What changes can we make in our life to be happier and healthier? Learn new ways of thinking and behaving that will make your life happier like expressing gratitude, setting life goals, random acts of kindness, etc.
Make small changes now that will help you to live a more positive and resilient lifestyle.

3 Key Take-a-ways
What is happiness?
How can you add more happiness into your day?
Can we be happier? How?]]>1757falsefullhttps://www.spreaker.com/episode/ep-25-taking-the-bullshit-out-of-business--50312067https://www.transformationtalkradio.com/episode/ep-25-taking-the-bullshit-out-of-business,32095.htmlTue, 25 Jan 2022 20:30:00 +0000Transformation Talk RadioJoin us live or listen to the BossUp BossUp Babes show on your favorite listening platform...I next guest and Expert Suzanne Dwyer will be talking all about how to take the Bullshit out of business! Showing us exactly how to grow our business and make...1690falsefullhttps://www.spreaker.com/episode/ep-24-take-charge-of-you--50312078

Key Take-a-ways:
How to remain grounded in the midst of hardship?
What is Self-discovery?
Why is it important to go through the process of discovery?]]>https://www.transformationtalkradio.com/episode/ep-24-take-charge-of-you,32092.htmlTue, 11 Jan 2022 20:30:00 +0000Transformation Talk RadioRachelle Sylvain-Spence is a survivor of civil unrest, a plane crash, and business failure. Yet, not once has she allowed herself to become a victim of her circumstances. Instead, with humility and grace, She has grown and become more grounded in...

Key Take-a-ways:
How to remain grounded in the midst of hardship?
What is Self-discovery?
Why is it important to go through the process of discovery?]]>1696falsefullhttps://www.spreaker.com/episode/ep-23-skyrocket-your-content-marketing-organically-and-convert-effortlessly--50312064
3 Key Take-a-ways:


Stimulate brand awareness around your content marketing landscape and foster brand loyalty
Find out a new and unique way of social media marketing to grow your business in 2022 without spending a dime on Ads.
Double your conversion rate and build a strong connection with your audience with the T.E.R.A method without getting overwhelmed (Once you implement it, all your friends will be wondering how you re suddenly making so much money?)]]>https://www.transformationtalkradio.com/episode/ep-23-skyrocket-your-content-marketing-organically-and-convert-effortlessly,32091.htmlTue, 28 Dec 2021 20:30:00 +0000Transformation Talk RadioLet's get your conversion-ready across your social media platforms and help your prospects take that next step with your offer. Designing your client/customer-attracting, money-making social media strategy doesn't mean you need to spend every hour on...
3 Key Take-a-ways:


Stimulate brand awareness around your content marketing landscape and foster brand loyalty
Find out a new and unique way of social media marketing to grow your business in 2022 without spending a dime on Ads.
Double your conversion rate and build a strong connection with your audience with the T.E.R.A method without getting overwhelmed (Once you implement it, all your friends will be wondering how you re suddenly making so much money?)]]>1740visualizeandcreate #contentmarfalsefullhttps://www.spreaker.com/episode/ep-22-cracking-the-code-for-success-real-girl-talk--50312088
3 Bossbabes take-a-ways:

Learn how to balance and manage a successful career, healthy body, and thriving relationships - 4 Bossbabe tips to help you create balance and enjoy life.
Create 5 non-negotiable habits that help women live a healthier happier life
Gain clarity, vision, and momentum in your personal life, which will help you level up your professional life]]>https://www.transformationtalkradio.com/episode/ep-22-cracking-the-code-for-success-real-girl-talk,32041.htmlWed, 22 Dec 2021 18:00:00 +0000Transformation Talk RadioWe have all heard of the famous Bro Code that Barney Stinson laid down for us in How I met your mother. But, what about the Girl Code? Ladies, we need to have a chat about the unspoken and unsaid set of rules that every babe needs to follow come hell...
3 Bossbabes take-a-ways:

Learn how to balance and manage a successful career, healthy body, and thriving relationships - 4 Bossbabe tips to help you create balance and enjoy life.
Create 5 non-negotiable habits that help women live a healthier happier life
Gain clarity, vision, and momentum in your personal life, which will help you level up your professional life]]>3234falsefullhttps://www.spreaker.com/episode/ep-21-life-shouldn-t-be-good-it-should-be-great--50312077https://www.transformationtalkradio.com/episode/ep-21-life-shouldnt-be-good-it-should-be-great,32090.htmlTue, 14 Dec 2021 20:30:00 +0000Transformation Talk RadioLearn the science behind 'thoughts become things', Understand how you formed your limiting beliefs and why, The reason they are no longer protecting you, rather they are hurting you, How easy it is to train your subconscious brain to work for you, How...1750falsefullhttps://www.spreaker.com/episode/ep-20-freedom-from-fallout-how-nlp-saved-meghann-s-life--50312083Learn how to take back your Freedom after assault!]]>https://www.transformationtalkradio.com/episode/ep-20-freedom-from-fallout-how-nlp-saved-meghanns-life,31735.htmlTue, 23 Nov 2021 20:30:00 +0000Transformation Talk RadioMeghann is an Air Force Veteran Firefighter who was sexually assaulted while deployed overseas. Upon coming home her career was ultimately ended and she was left feeling hopeless, lost, and in a dark place mentally and emotionally. She was introduced...Learn how to take back your Freedom after assault!]]>1771falsefullhttps://www.spreaker.com/episode/ep-19-finding-purpose-in-our-pain--50312061Ready to turn your pain into power? Listen to today's conversation, then leave me a rating and a review if you enjoyed it.]]>https://www.transformationtalkradio.com/episode/ep-19-finding-purpose-in-our-pain,31848.htmlTue, 09 Nov 2021 20:30:00 +0000Transformation Talk RadioFinding purpose and power after a painful life experience is hard, but available to everyone. Join me for an empowering conversation with my guest and Trauma Expert Kimberley Loska. Kimberly went through hell and experienced a very traumatic couple of...Ready to turn your pain into power? Listen to today's conversation, then leave me a rating and a review if you enjoyed it.]]>1754falsefullhttps://www.spreaker.com/episode/ep-18-how-to-not-to-fail-while-trying-growing-your-business-through-grants--50312076https://www.transformationtalkradio.com/episode/ep-18-how-to-not-to-fail-while-trying-growing-your-business-through-grants,31480.htmlTue, 26 Oct 2021 19:30:00 +0000Transformation Talk RadioFor small business owners and busy NON-Profit Executives, searching, writing, and submitting grant applications can be stressful, confusing, and overwhelming! Grant Writer and Expert Katie LeDoux says that applying for grants doesn't have to be...1742falsefullhttps://www.spreaker.com/episode/ep-17-how-to-wake-up-your-genius-machine--50312085https://www.transformationtalkradio.com/episode/ep-17-how-to-wake-up-your-genius-machine,31479.htmlTue, 12 Oct 2021 19:30:00 +0000Transformation Talk RadioWake up your genius machine is about remembering who we are. When we unlock our genius gifts, our purpose and our path and embrace what we must do, instead of what we should do, we can live a fulfilled life as the truest version of ourselves. That...1731falsefullhttps://www.spreaker.com/episode/ep-16-the-real-reason-why-you-have-money-blocks--50312087In today's episode, we will talk about how to overcome shame and guilt and ultimately start earning what your really worth.]]>https://www.transformationtalkradio.com/episode/ep-16-the-real-reason-why-you-have-money-blocks,31478.htmlTue, 28 Sep 2021 19:30:00 +0000Transformation Talk RadioRock Bottom Moments are painful, but together we can overcome anything. The rock bottom moment that changed Jayme Hernadez life forever: As an entrapenur and yoga instructor Jayme has always been interested in deep personal growth and transformation....In today's episode, we will talk about how to overcome shame and guilt and ultimately start earning what your really worth.]]>1664falsefullhttps://www.spreaker.com/episode/ep-15-the-new-way-of-showing-up--50312091https://www.transformationtalkradio.com/episode/ep-15-the-new-way-of-showing-up,31401.htmlTue, 14 Sep 2021 19:30:00 +0000Transformation Talk RadioWhile the majority are busy using social media and other marketing efforts to grow their followers, a few business owners are enjoying the benefits of staging events both virtual and in-person. Today, Liza will talk about how virtual events can help...1820falsefullhttps://www.spreaker.com/episode/ep-14-from-disordered-eating-to-food-freedom-self-love--50312092-share my story (my rock bottom when I needed to Boss Up!)
-WHY this matters/ Stats: 97% of women struggle with negative body image... and 80% of girls have been on a diet by the age of 10!!
-breaking up with the diet mentality/ punishing yourself with exercise. Eating healthy + moving your body does NOT need to be hard, or a chore! It can and should feel good! (Note: Bust up some old school myths about cardio/ diets)
-my unique approach to nutrition-- the Empowered Eating Method-- combines intuitive eating with gentle nutrition so you really CAN have your cake eat it too!
-importance of feeling CONFIDENT and loving yourself as an Entrepreneur!
-upcoming BOOK this fall!]]>https://www.transformationtalkradio.com/episode/ep-14-from-disordered-eating-to-food-freedom-self-love,30771.htmlTue, 24 Aug 2021 19:30:00 +0000Transformation Talk RadioTalking points: -share my story (my rock bottom when I needed to Boss Up!) -WHY this matters/ Stats: 97% of women struggle with negative body image... and 80% of girls have been on a diet by the age of 10!! -breaking up with the diet mentality/...-share my story (my rock bottom when I needed to Boss Up!)
-WHY this matters/ Stats: 97% of women struggle with negative body image... and 80% of girls have been on a diet by the age of 10!!
-breaking up with the diet mentality/ punishing yourself with exercise. Eating healthy + moving your body does NOT need to be hard, or a chore! It can and should feel good! (Note: Bust up some old school myths about cardio/ diets)
-my unique approach to nutrition-- the Empowered Eating Method-- combines intuitive eating with gentle nutrition so you really CAN have your cake eat it too!
-importance of feeling CONFIDENT and loving yourself as an Entrepreneur!
-upcoming BOOK this fall!]]>1675falsefullhttps://www.spreaker.com/episode/ep-13-building-a-55-million-dollar-business-while-in-a-coma--50312073
Infusion of fresh actionable leadership development.
Connected Impact - Create opportunities for emerging established leaders.
Provide platforms foundations to connect expand networks.
Build meaningful change in our communities to advance women in leadership.

Business Workshop https://youtu.be/AoWr-uzwObc
Oprah Chief of Staff Event https://youtu.be/-qO2ILjme3w]]>https://www.transformationtalkradio.com/episode/ep-13-building-a-55-million-dollar-business-while-in-a-coma,31237.htmlTue, 10 Aug 2021 19:30:00 +0000Transformation Talk RadioHow many years of experience and talent are sitting in a given room? If you have 15 middle-aged professional women sitting in a room and they each have 20 years of experience...300 Years of experience to bring to the table. Let's stop with the...
Infusion of fresh actionable leadership development.
Connected Impact - Create opportunities for emerging established leaders.
Provide platforms foundations to connect expand networks.
Build meaningful change in our communities to advance women in leadership.

Business Workshop https://youtu.be/AoWr-uzwObc
Oprah Chief of Staff Event https://youtu.be/-qO2ILjme3w]]>1636falsefullhttps://www.spreaker.com/episode/ep-12-from-exhausted-and-overwhelmed-to-living-in-balance-interview-with-anya-perry--50312084
Our conversations are going to be fire!! What can you expect?

- What a decade of battling unhealthy habits taught Anya
- The one thing most women miss when it comes to living a balanced, fulfilled life
- 3 powerful strategies to create more energy, balance, and peace in your life]]>https://www.transformationtalkradio.com/episode/ep-12-from-exhausted-and-overwhelmed-to-living-in-balance-interview-with-anya-perry,31042.htmlTue, 27 Jul 2021 19:30:00 +0000Transformation Talk RadioAnya Perry | Optimal performance coach for women Anya Perry battled burnout, low energy, and declining health for over 10 years before she found what works. Now, she helps female leaders and CEOs achieve work-life balance and have it all. She is a...
Our conversations are going to be fire!! What can you expect?

- What a decade of battling unhealthy habits taught Anya
- The one thing most women miss when it comes to living a balanced, fulfilled life
- 3 powerful strategies to create more energy, balance, and peace in your life]]>1587falsefullhttps://www.spreaker.com/episode/ep-11-boss-up-to-the-next-level-of-awesomeness-with-guest-host-health-fitness-expert-karissa-adkins--50312090Watch live on Facebook. www.facebook.com/transformationtalkradio/]]>https://www.transformationtalkradio.com/episode/ep-11-boss-up-to-the-next-level-of-awesomeness-with-guest-host-health-and-fitness-expert-karissa-adkins,31137.htmlThu, 22 Jul 2021 18:00:00 +0000Transformation Talk RadioAre you ready to replace stress, overwhelmed, and exhaustion with health, happiness, and confidence? Join us for a powerful episode that could help you BossUp and get healthy and fit. Karissa Adkins, is taking talk radio to the next level. She is...Watch live on Facebook. www.facebook.com/transformationtalkradio/]]>3299author,bossup,challenges,change,confidence,dr pat,dr pat show,exhaustion,fitness,habit,happiness,health,health coach,life coach,stress,the dr pat show,trainer,transformation,womenfalsefullhttps://www.spreaker.com/episode/ep-10-business-success-can-lead-to-life-burnout-unhealthy-habits-if-you-re-not-careful--50312086
Our conversation will include:
Who is Clara and what does she know about burnout
What being a BossUp Babe means to her
Burnout, What are signs? WHY we need to STOP feeling this way ASAP and HOW we can overcome burnout and rise to the top.

STOP working, take a minute, and add the BossUp Babe Live Radio show" to your already full calendar.]]>https://www.transformationtalkradio.com/episode/ep-10-business-success-can-lead-to-life-burnout-and-unhealthy-habits-if-youre-not-careful,31041.htmlTue, 13 Jul 2021 19:30:00 +0000Transformation Talk RadioBurnout is a B*t*h and can cause you to feel overwhelmed, stressed out, and unmotivated! With so many people trying to earn a living and living an unbalanced life, how can you Hit the Reset and overcome the chaos? On Tuesday, July 13th @ 12:30 PST I...
Our conversation will include:
Who is Clara and what does she know about burnout
What being a BossUp Babe means to her
Burnout, What are signs? WHY we need to STOP feeling this way ASAP and HOW we can overcome burnout and rise to the top.

STOP working, take a minute, and add the BossUp Babe Live Radio show" to your already full calendar.]]>1610falsefullhttps://www.spreaker.com/episode/ep-9-unlearning-shitty-conditioning-and-stories-that-keep-you-from-living-your-fullest-life--50312089https://www.transformationtalkradio.com/episode/ep-9-unlearning-shitty-conditioning-and-stories-that-keep-you-from-living-your-fullest-life,30289.htmlTue, 22 Jun 2021 19:30:00 +0000Transformation Talk RadioKaamna Bhojwani is a thinker, performer, facilitator, and Mindbender who won't take "half-assed" for an answer. Most of the stories you tell yourself now are obsolete, irrelevant or in someone else s voice. My interview with Kaamna is going to help...1709bossup,empowerment,health,healthcoach,mindset,wellness,womenempoweringwomenfalsefullhttps://www.spreaker.com/episode/ep-8-the-power-in-thinking-big-playing-big-and-putting-yourself-out-there--50312094I am competing to be featured on the cover of Muscle Fitness HERS magazine and claim the title of Ms. Health Fitness 2021. The cherry on top of the cake is that if I will I would also receive $20,000!
Who would have thought, that a decision that I made 11 years ago would have lead me to this moment in time!! Who would have thought that a sad, depressed, and an obese girl could BossUp her life and 11 years later be featured on the cover of Muscle and Fitness Maginze and be recognized for her healthy lifestyle and fit body!
Today, I want to tell you about my journey to becoming the greatest version of myself. I will cover the following topics live for episode 8 of the BossUp Babe Radio Show!!
**THE JOURNEY THAT LEAD ME TO THIS MAJOR BOSSUP MOMENT!
**WHAT WOULD I RECOMMEND TO OTHERS WHO WANT TO BE FIT AND HEALTHY?
**HOW HAS FITNESS POSITIVELY INFLUENCED MY LIFE?
**IF I BECOME THE NEXT MS HEALTH AND FITNESS, WHAT WOULD I DO WITH THE $20,000?
Voting RULES:
-Voting Begins on June 14th and ends on August 3rd. You can cast your vote and support Karissa everyday
-After each round, the voting counts get cleared, so vote daily, weekly, or consider sponsoring her
-VOTE here - https://mshealthandfitness.com/2021/karissa-ad]]>https://www.transformationtalkradio.com/episode/ep-8-the-power-in-thinking-big-playing-big-and-putting-yourself-out-there,30792.htmlTue, 08 Jun 2021 19:30:00 +0000Transformation Talk RadioThe Power in thinking BIG, Playing BIG, and Putting Yourself out there has lead me to my latest BossingUp adventure. I am competing to be featured on the cover of Muscle Fitness HERS magazine and claim the title of Ms. Health Fitness 2021. The...I am competing to be featured on the cover of Muscle Fitness HERS magazine and claim the title of Ms. Health Fitness 2021. The cherry on top of the cake is that if I will I would also receive $20,000!
Who would have thought, that a decision that I made 11 years ago would have lead me to this moment in time!! Who would have thought that a sad, depressed, and an obese girl could BossUp her life and 11 years later be featured on the cover of Muscle and Fitness Maginze and be recognized for her healthy lifestyle and fit body!
Today, I want to tell you about my journey to becoming the greatest version of myself. I will cover the following topics live for episode 8 of the BossUp Babe Radio Show!!
**THE JOURNEY THAT LEAD ME TO THIS MAJOR BOSSUP MOMENT!
**WHAT WOULD I RECOMMEND TO OTHERS WHO WANT TO BE FIT AND HEALTHY?
**HOW HAS FITNESS POSITIVELY INFLUENCED MY LIFE?
**IF I BECOME THE NEXT MS HEALTH AND FITNESS, WHAT WOULD I DO WITH THE $20,000?
Voting RULES:
-Voting Begins on June 14th and ends on August 3rd. You can cast your vote and support Karissa everyday
-After each round, the voting counts get cleared, so vote daily, weekly, or consider sponsoring her
-VOTE here - https://mshealthandfitness.com/2021/karissa-ad]]>1713bossup,coaching,fitness,health coach,health coaching,nutrition,self-help,weight loss,womenhelpingwomenfalsefullhttps://www.spreaker.com/episode/ep-7-how-to-create-magic-from-the-rude-awakenings-at-midlife--50312071https://www.transformationtalkradio.com/episode/ep-7-how-to-create-magic-from-the-rude-awakenings-at-midlife,30768.htmlTue, 25 May 2021 19:30:00 +0000Transformation Talk RadioDr. Lisa Petty started her career in as a holistic nutritionist and health researcher and quickly became recognized internationally as a speaker, journalist, award-winning author, and media health expert. After several years working with women who...1691bossup,bossup babe,coaching,health,health and wellness,health goals,holistic nutritionist,intention,karissa adkins,midlife,self-care,self-love,weightloss,weightloss goals,wellbeing,womenfalsefullhttps://www.spreaker.com/episode/ep-6-how-to-stop-standing-on-the-sidelines-of-life-and-discover-the-champion-within--50312079
After 3 decades of practicing medicine, she started building an online coaching program to help women in the second half of their life
~release the childhood trauma holding them back from having the marriage, life, and confidence they want,
~the proven path to have the vibrant health they deserve
~the self-love that helps their spirit evolve the way it was intended for their life journey]]>https://www.transformationtalkradio.com/episode/ep-6-how-to-stop-standing-on-the-sidelines-of-life-and-discover-the-champion-within,30290.htmlTue, 11 May 2021 19:30:00 +0000Transformation Talk RadioHow to stop standing on the sidelines of Life and Discover the champion within! After 3 decades of practicing medicine, she started building an online coaching program to help women in the second half of their life ~release the childhood trauma...
After 3 decades of practicing medicine, she started building an online coaching program to help women in the second half of their life
~release the childhood trauma holding them back from having the marriage, life, and confidence they want,
~the proven path to have the vibrant health they deserve
~the self-love that helps their spirit evolve the way it was intended for their life journey]]>1646bossup,coach,health,wellness,womenshealthfalsefullhttps://www.spreaker.com/episode/ep-5-bossup-and-become-the-best-version-of-you-with-guest-host-karissa-adkins--50312101Call in! 1-800-930-2819
Watch live on Facebook. www.facebook.com/transformationtalkradio/]]>https://www.transformationtalkradio.com/episode/ep-5-bossup-and-become-the-best-version-of-you-with-guest-host-karissa-adkins,30663.htmlThu, 29 Apr 2021 17:00:00 +0000Transformation Talk RadioWhen it comes to our health, physical body, and overall wellbeing, we have been programmed and influenced by marketing and media since birth. We are taught to believe that in order to lose weight, be healthy, have energy, and feel confident and sexy...Call in! 1-800-930-2819
Watch live on Facebook. www.facebook.com/transformationtalkradio/]]>3308and women’s e,boss up babe,coaching program,dieting,dr pat,habit change,health coach,karissa adkins,mindset,the dr pat show,transformation,transformationreclaim your bes,weight loss,wellness coaching,women in wellnessfalsefullhttps://www.spreaker.com/episode/ep-4-i-call-bullshit-on-your-expectations--50312100
When Brittany decided that enough was enough and hit rock bottom with her drug addiction, her life changed forever. She has learned over the years to lean into faith when times get crazy, listen to her body, and follow her spiritual intuition. Brittany was able to put the drinks and drugs down and she started to realize she was more than capable of picking herself back up.

Brittany spent 15 years in the pharmaceutical industry working with CEOs, top executives and has closed multi-million dollar deals in sales. Today, Brittany works with women in the financial sector, doctors, lawyers, and women in corporate.

On April 27th we will get to learn more about Brittany's story and how she overcome some of life's biggest challenges. We will also discuss the key tips and strategies that have lead Brittany to a successful career, family, and thriving business. I can't wait to ask her what she thinks women need to hear but are afraid to hear?]]>https://www.transformationtalkradio.com/episode/ep-4-i-call-bullshit-on-your-expectations,30647.htmlTue, 27 Apr 2021 19:30:00 +0000Transformation Talk RadioBrittany is a #momboss doing the damn thing. She is the CEO of Brittany Young Intuitive Consulting and a Soul Activation Medium helping Women of Power, Wealth Influence moving CEO Women out of the sacrificial hustle and into play pleasure. When...
When Brittany decided that enough was enough and hit rock bottom with her drug addiction, her life changed forever. She has learned over the years to lean into faith when times get crazy, listen to her body, and follow her spiritual intuition. Brittany was able to put the drinks and drugs down and she started to realize she was more than capable of picking herself back up.

Brittany spent 15 years in the pharmaceutical industry working with CEOs, top executives and has closed multi-million dollar deals in sales. Today, Brittany works with women in the financial sector, doctors, lawyers, and women in corporate.

On April 27th we will get to learn more about Brittany's story and how she overcome some of life's biggest challenges. We will also discuss the key tips and strategies that have lead Brittany to a successful career, family, and thriving business. I can't wait to ask her what she thinks women need to hear but are afraid to hear?]]>1720health and wellbeing,soul activation,spirt,weight loss,women helping womenfalsefullhttps://www.spreaker.com/episode/ep-3-from-mental-ward-to-mindset-coach-how-cristina-redefined-what-s-possible--50312098During Cristina's journey, she had a very difficult time and really struggled with drugs, suicidal thoughts, and overcoming weight issues. Until one day in her 30's she had an "AHA" moment THAT CHANGED EVERYTHING. Years later, as a married mom Cristina's husband had a sudden illness and wasn't able to work, She had to BossUp and become the breadwinner for her family. But the silver linings were so big and the "roles" worked out so well that she is still the breadwinner even after his health returned.
Join me to hear the BossUp story of Cristina Ramirez and learn how she overcomes some of life's difficult moments. She feels that
empowerment is the ultimate high and she is ready to give you her top 2 strategies to live your life by design not default.]]>https://www.transformationtalkradio.com/episode/ep-3-from-mental-ward-to-mindset-coach-how-cristina-redefined-whats-possible,30291.htmlTue, 13 Apr 2021 19:30:00 +0000Transformation Talk RadioReady to put your big girl pants on and go get what you've been wanting out of life? From mental ward to mindset coach, How Cristina BossedUp and redefined what s possible. During Cristina's journey, she had a very difficult time and really struggled...During Cristina's journey, she had a very difficult time and really struggled with drugs, suicidal thoughts, and overcoming weight issues. Until one day in her 30's she had an "AHA" moment THAT CHANGED EVERYTHING. Years later, as a married mom Cristina's husband had a sudden illness and wasn't able to work, She had to BossUp and become the breadwinner for her family. But the silver linings were so big and the "roles" worked out so well that she is still the breadwinner even after his health returned.
Join me to hear the BossUp story of Cristina Ramirez and learn how she overcomes some of life's difficult moments. She feels that
empowerment is the ultimate high and she is ready to give you her top 2 strategies to live your life by design not default.]]>1653falsefullhttps://www.spreaker.com/episode/ep-2-from-overwhelm-and-depletion-to-a-life-of-purpose-and-vibrancy--50312103
If you're ready to take the reins of your life and live it on your terms...get real and get honest about what you want and start taking steps towards your best life ever.

"From Overwhelm and Depletion to a Life of Purpose and Vibrancy the real BossUp story from Meaghan Minogue. During our Interview we will chat about her Awakening, Becoming a Mother, and The importance of healing and how we can do it!
Hint: Process and progress, not perfection]]>https://www.transformationtalkradio.com/episode/ep-2-from-overwhelm-and-depletion-to-a-life-of-purpose-and-vibrancy,30287.htmlTue, 23 Mar 2021 19:30:00 +0000Transformation Talk RadioThis last year and a half Meaghan Minogue invested more than she ever has in her business in efforts to get over her scarcity and on with living into the full value she brings to the world. Meaghan has been in personal development for 20 years now,...
If you're ready to take the reins of your life and live it on your terms...get real and get honest about what you want and start taking steps towards your best life ever.

"From Overwhelm and Depletion to a Life of Purpose and Vibrancy the real BossUp story from Meaghan Minogue. During our Interview we will chat about her Awakening, Becoming a Mother, and The importance of healing and how we can do it!
Hint: Process and progress, not perfection]]>1710365dailyhustle,bossup,coaching,habits,healthandwellbeing,thriving,womenempowerment,womenshealth,yogafalsefullhttps://www.spreaker.com/episode/ep-1-from-feeling-blah-to-badass-how-i-bossedup-and-reclaimed-my-best-life--50312082
Join me live on Facebook at facebook.com/transformationtalkradio]]>https://www.transformationtalkradio.com/episode/ep-1-from-feeling-blah-to-badass-how-i-bossedup-and-reclaimed-my-best-life,30206.htmlTue, 09 Mar 2021 20:30:00 +0000Transformation Talk RadioIf you struggle with making small lifestyle changes such as eating cleaner, working out, and taking time for yourself? If your like Yes, yes, and Hell Yes! Then today s episode will be a total GAME CHANGER, I will be sharing my own personal BossBabe...
Join me live on Facebook at facebook.com/transformationtalkradio]]>1774bossup,health,mindbodywellness,mindset,transformation,weightloss,wellbeing,wellnessfalsefull