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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Hummingbird</title><link>https://www.spreaker.com/show/hummingbird_1</link><description><![CDATA[Everyone is creative. Each person expresses creativity in their own unique ways. Like the hummingbird, we fly from ideas to projects to people. We find ways to make our faces light up and to better understand our world. We live our questions. Sometimes the question is about something that holds us back. Sometimes we wonder what creativity really is all about. Sometimes we examine a life lived.<br /><br />Join us as we explore our questions about nurturing a life of creative abundance. Send us your questions too We invite you to 'eavesdrop' on our conversations as we explore a different question episode.]]></description><atom:link href="https://www.spreaker.com/show/4821878/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Arts</category><copyright>Jessica Outram</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f2a4151d00b36874c24c68d3939205a3.jpg</url><title>Hummingbird</title><link>https://www.spreaker.com/show/hummingbird_1</link></image><lastBuildDate>Sun, 09 Jun 2024 11:21:09 +0000</lastBuildDate><itunes:author>Jessica Outram</itunes:author><itunes:owner><itunes:name>Jessica Outram</itunes:name><itunes:email>jessica_outram@kprdsb.ca</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f2a4151d00b36874c24c68d3939205a3.jpg"/><itunes:subtitle>Everyone is creative. Each person expresses creativity in their own unique ways. Like the hummingbird, we fly from ideas to projects to people. We find ways to make our faces light up and to better understand our world. We live our questions....</itunes:subtitle><itunes:summary><![CDATA[Everyone is creative. Each person expresses creativity in their own unique ways. Like the hummingbird, we fly from ideas to projects to people. We find ways to make our faces light up and to better understand our world. We live our questions. Sometimes the question is about something that holds us back. Sometimes we wonder what creativity really is all about. Sometimes we examine a life lived.<br /><br />Join us as we explore our questions about nurturing a life of creative abundance. Send us your questions too We invite you to 'eavesdrop' on our conversations as we explore a different question episode.]]></itunes:summary><itunes:category text="Arts"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>The Spark between Intuition and Sensory Information</title><link>https://www.spreaker.com/episode/the-spark-between-intuition-and-sensory-information--60327740</link><description><![CDATA[Noticing. Moving out of autopilot. Actively making decisions to notice. We chat about Anne Truitt’s book Daybook: The Journal of an Artist. Jessica reads a recent sensory inspired piece. Catherine shares the story behind her poem “Sleep Patterns for Seamus Heaney.” And we have fun with the word “colloquium.”  Join us for the last episode of Season Five!]]></description><guid isPermaLink="false">331be50b-afc6-4415-aeb6-43912d2236e5</guid><pubDate>Sun, 09 Jun 2024 09:41:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60327740/8eff174e_ee62_bf2b_9319_25030fd9b3e2.mp3" length="42889344" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>Noticing. Moving out of autopilot. Actively making decisions to notice. We chat about Anne Truitt’s book Daybook: The Journal of an Artist. Jessica reads a recent sensory inspired piece. Catherine shares the story behind her poem “Sleep Patterns for...</itunes:subtitle><itunes:summary><![CDATA[Noticing. Moving out of autopilot. Actively making decisions to notice. We chat about Anne Truitt’s book Daybook: The Journal of an Artist. Jessica reads a recent sensory inspired piece. Catherine shares the story behind her poem “Sleep Patterns for Seamus Heaney.” And we have fun with the word “colloquium.”  Join us for the last episode of Season Five!]]></itunes:summary><itunes:duration>1785</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eb09959db496e79e9c231162f8f180ad.jpg"/><itunes:season>5</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Art &amp; Writing</title><link>https://www.spreaker.com/episode/art-writing--60177799</link><description><![CDATA[We “sink in” to the role perception plays with art and writing. Catherine reads two excerpts from her novels (Quarry and The Most Cunning Heart) as examples. Jessica shares her poem “The Works,” a commissioned piece written when she was Poet Laureate of Cobourg. Plus we talk about portals, paying attention and writing through to see.]]></description><guid isPermaLink="false">b28c031e-ab25-4b13-998a-1101f3febb30</guid><pubDate>Sun, 26 May 2024 11:52:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60177799/aeade884_1ba4_8f41_8e22_5dd63a61a809.mp3" length="45774516" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>We “sink in” to the role perception plays with art and writing. Catherine reads two excerpts from her novels (Quarry and The Most Cunning Heart) as examples. Jessica shares her poem “The Works,” a commissioned piece written when she was Poet Laureate...</itunes:subtitle><itunes:summary><![CDATA[We “sink in” to the role perception plays with art and writing. Catherine reads two excerpts from her novels (Quarry and The Most Cunning Heart) as examples. Jessica shares her poem “The Works,” a commissioned piece written when she was Poet Laureate of Cobourg. Plus we talk about portals, paying attention and writing through to see.]]></itunes:summary><itunes:duration>1905</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c65c5d075503b0a2fd27a3d44fd8c5c6.jpg"/><itunes:season>5</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Art &amp; Inspiration</title><link>https://www.spreaker.com/episode/art-inspiration--59683334</link><description><![CDATA[We talk about art as inspiration and connection. We share stories about visiting art galleries and our powerful one-on-one experiences with art. Catherine shares two poems that connect to two book covers “Troll Was No Monster” (Winterkill) and “Cancer in the Celery Forest” (The Celery Forest). Jessica shares her poem “Windblown Group of Seven,” inspired by a sketch by Tom Thompson of a landscape she knows and loves dearly.]]></description><guid isPermaLink="false">36e0d134-5cf7-4528-ab0c-99da3cc8eb23</guid><pubDate>Sun, 28 Apr 2024 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59683334/409ab08d_878b_9d25_5fb0_8ce15ed94bf2.mp3" length="42715055" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>We talk about art as inspiration and connection. We share stories about visiting art galleries and our powerful one-on-one experiences with art. Catherine shares two poems that connect to two book covers “Troll Was No Monster” (Winterkill) and “Cancer...</itunes:subtitle><itunes:summary><![CDATA[We talk about art as inspiration and connection. We share stories about visiting art galleries and our powerful one-on-one experiences with art. Catherine shares two poems that connect to two book covers “Troll Was No Monster” (Winterkill) and “Cancer in the Celery Forest” (The Celery Forest). Jessica shares her poem “Windblown Group of Seven,” inspired by a sketch by Tom Thompson of a landscape she knows and loves dearly.]]></itunes:summary><itunes:duration>1778</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2914b522f664869b318e7df4d938e21e.jpg"/><itunes:season>5</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Craft</title><link>https://www.spreaker.com/episode/craft--59458665</link><description><![CDATA[We explore what this word means to us as creators, from the silly to the serious. Plus the role of intuition, practice and inner knowing. Jessica shares her poem “On Deciding on Learning to Write” and talks about her experience with writing workshops. Catherine shares two poems that bookend her writing journey: “Pupa” the title poem from her first book and “Part of the Song Where the Dead Come From” from her latest book, Put Flowers Around Us and Pretend We’re Dead: New and Selected Poems.]]></description><guid isPermaLink="false">37476238-ef63-4d54-b7fe-797a2c92a335</guid><pubDate>Sun, 14 Apr 2024 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59458665/28ceab57_ab25_d4fb_fb70_492121d426e4.mp3" length="52704697" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>We explore what this word means to us as creators, from the silly to the serious. Plus the role of intuition, practice and inner knowing. Jessica shares her poem “On Deciding on Learning to Write” and talks about her experience with writing workshops....</itunes:subtitle><itunes:summary><![CDATA[We explore what this word means to us as creators, from the silly to the serious. Plus the role of intuition, practice and inner knowing. Jessica shares her poem “On Deciding on Learning to Write” and talks about her experience with writing workshops. Catherine shares two poems that bookend her writing journey: “Pupa” the title poem from her first book and “Part of the Song Where the Dead Come From” from her latest book, Put Flowers Around Us and Pretend We’re Dead: New and Selected Poems.]]></itunes:summary><itunes:duration>2194</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e814275d42e1b980350b9b89d54a307b.jpg"/><itunes:season>5</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ideas</title><link>https://www.spreaker.com/episode/ideas--59238118</link><description><![CDATA[Beginning ideas, sustaining ideas, consuming ideas—how as creators do we relate to this word? Jessica shares her poem “The Crossing of Candle Eyes” and Catherine shares three short poems inspired by her mother: “The Red Element” “It’s Only Her Piano Face” and “ My Suburban Forest.”]]></description><guid isPermaLink="false">a9a5f220-4ad8-45b7-924f-ceb8b11d32bf</guid><pubDate>Sun, 31 Mar 2024 10:12:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59238118/fb876875_dd7d_0fdd_ec61_bc9695ec267e.mp3" length="44941941" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>Beginning ideas, sustaining ideas, consuming ideas—how as creators do we relate to this word? Jessica shares her poem “The Crossing of Candle Eyes” and Catherine shares three short poems inspired by her mother: “The Red Element” “It’s Only Her Piano...</itunes:subtitle><itunes:summary><![CDATA[Beginning ideas, sustaining ideas, consuming ideas—how as creators do we relate to this word? Jessica shares her poem “The Crossing of Candle Eyes” and Catherine shares three short poems inspired by her mother: “The Red Element” “It’s Only Her Piano Face” and “ My Suburban Forest.”]]></itunes:summary><itunes:duration>1870</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4172b4e9c6d723cd5efc7911b17e630f.jpg"/><itunes:season>5</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Holding On &amp; Letting Go</title><link>https://www.spreaker.com/episode/holding-on-letting-go--59078258</link><description><![CDATA[While staying in to rest and heal what occupies our mind and imagination? What does it mean to “clean house”? How do we know what to hold on to and when to let go? We explore these things in dialogue and in poetry. Jessica shares two poems: “Leaving Home” and “Shine Firefly” and Catherine shares her poems “Freckle” and “Father’s Tattoo.”]]></description><guid isPermaLink="false">d3984dc6-9bbe-4a97-b180-62c4f9875361</guid><pubDate>Sun, 17 Mar 2024 13:32:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59078258/4b55081e_d3fc_0394_68bc_758a581f7a7f.mp3" length="42656122" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>While staying in to rest and heal what occupies our mind and imagination? What does it mean to “clean house”? How do we know what to hold on to and when to let go? We explore these things in dialogue and in poetry. Jessica shares two poems: “Leaving...</itunes:subtitle><itunes:summary><![CDATA[While staying in to rest and heal what occupies our mind and imagination? What does it mean to “clean house”? How do we know what to hold on to and when to let go? We explore these things in dialogue and in poetry. Jessica shares two poems: “Leaving Home” and “Shine Firefly” and Catherine shares her poems “Freckle” and “Father’s Tattoo.”]]></itunes:summary><itunes:duration>1775</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c09ce328d0269164014f4350a041141.jpg"/><itunes:season>5</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Winter &amp; Self Care</title><link>https://www.spreaker.com/episode/winter-self-care--58672430</link><description><![CDATA[Writing, resting, going inward, the importance of self-care. Letting go. Balance. Writing through dark times. Balancing our creative life with teaching. Valuing our own rhythm. Catherine reads an excerpt from her memoir Aether: An Out-of-Body Lyric and Jessica reads an excerpt from a book about Métis beadwork.]]></description><guid isPermaLink="false">6b238410-d525-4061-b0e1-4af1d525f2db</guid><pubDate>Tue, 13 Feb 2024 10:23:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58672430/7f7ebb1a_8248_f55e_ed4e_67a0e2c2c756.mp3" length="43942601" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>Writing, resting, going inward, the importance of self-care. Letting go. Balance. Writing through dark times. Balancing our creative life with teaching. Valuing our own rhythm. Catherine reads an excerpt from her memoir Aether: An Out-of-Body...</itunes:subtitle><itunes:summary><![CDATA[Writing, resting, going inward, the importance of self-care. Letting go. Balance. Writing through dark times. Balancing our creative life with teaching. Valuing our own rhythm. Catherine reads an excerpt from her memoir Aether: An Out-of-Body Lyric and Jessica reads an excerpt from a book about Métis beadwork.]]></itunes:summary><itunes:duration>1829</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d1fc3ff85e186adef2e856449206021.jpg"/><itunes:season>5</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Winter, Dreams and Sleep</title><link>https://www.spreaker.com/episode/winter-dreams-and-sleep--58478866</link><description><![CDATA[What might our dreams teach us? Catherine shares her poem from the Niagara Falls Poetry Project “The Water Draws.” Jessica shares her poem “When.” Plus sleep habits, reading habits and Raymond Carver’s poem “Late Fragment.”]]></description><guid isPermaLink="false">27dabe67-5071-4556-a425-736318ca06ec</guid><pubDate>Sun, 28 Jan 2024 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58478866/60d5f66a_6c70_2f86_018e_1f70f2316883.mp3" length="45133157" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>What might our dreams teach us? Catherine shares her poem from the Niagara Falls Poetry Project “The Water Draws.” Jessica shares her poem “When.” Plus sleep habits, reading habits and Raymond Carver’s poem “Late Fragment.”</itunes:subtitle><itunes:summary><![CDATA[What might our dreams teach us? Catherine shares her poem from the Niagara Falls Poetry Project “The Water Draws.” Jessica shares her poem “When.” Plus sleep habits, reading habits and Raymond Carver’s poem “Late Fragment.”]]></itunes:summary><itunes:duration>1878</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a783672a6a6e1aaafd19de4ab6aba90.jpg"/><itunes:season>5</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Content, Craft, &amp; Communication</title><link>https://www.spreaker.com/episode/content-craft-communication--58296466</link><description><![CDATA[How do you know you are a writer? Is it possible to find poetry in the everyday? What’s it like to share raw work? What might we do with our dream lines? Catherine shares her poem “Last Shadow” and Jessica shares a new poem “Robin Takes a Break.”]]></description><guid isPermaLink="false">9e4045be-72cc-4de1-987a-9ce32adee2b5</guid><pubDate>Sun, 14 Jan 2024 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58296466/1cf89cc4_a00a_15f4_2c2a_2f9db8f5e802.mp3" length="39791639" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>How do you know you are a writer? Is it possible to find poetry in the everyday? What’s it like to share raw work? What might we do with our dream lines? Catherine shares her poem “Last Shadow” and Jessica shares a new poem “Robin Takes a Break.”</itunes:subtitle><itunes:summary><![CDATA[How do you know you are a writer? Is it possible to find poetry in the everyday? What’s it like to share raw work? What might we do with our dream lines? Catherine shares her poem “Last Shadow” and Jessica shares a new poem “Robin Takes a Break.”]]></itunes:summary><itunes:duration>1656</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9193340edb2ab6887f615a616f710d03.jpg"/><itunes:season>5</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Learning is Change</title><link>https://www.spreaker.com/episode/learning-is-change--58161385</link><description><![CDATA[What assists us when we’re learning? What happens when we’re open and curious? Learning isn’t always easy and the unknown is our biggest teacher. Yet, how as writers do we share what we’ve learned? And what does the Medicine Wheel teach us? Catherine shares her poem “The Girl without Birds at the Top of the Stairs” and Jessica shares her poem “To Begin Again.”]]></description><guid isPermaLink="false">d0da932b-81a2-4141-9d03-d06467b38d7e</guid><pubDate>Sun, 31 Dec 2023 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58161385/62b2a283_2891_567c_d198_6dfbe077130e.mp3" length="46832162" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>What assists us when we’re learning? What happens when we’re open and curious? Learning isn’t always easy and the unknown is our biggest teacher. Yet, how as writers do we share what we’ve learned? And what does the Medicine Wheel teach us? Catherine...</itunes:subtitle><itunes:summary><![CDATA[What assists us when we’re learning? What happens when we’re open and curious? Learning isn’t always easy and the unknown is our biggest teacher. Yet, how as writers do we share what we’ve learned? And what does the Medicine Wheel teach us? Catherine shares her poem “The Girl without Birds at the Top of the Stairs” and Jessica shares her poem “To Begin Again.”]]></itunes:summary><itunes:duration>1949</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5e39151b3f2d7b8b18583c0f5590684.jpg"/><itunes:season>5</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What is it to be inspired?</title><link>https://www.spreaker.com/episode/what-is-it-to-be-inspired--58037500</link><description><![CDATA[This question leads us to talk about many things including P.K. Page, what it’s like to be a highly sensitive child, whether we’d like the gift of invisibility or mind control, the power of dreams, when dreams turn to visions and when visions turn to poems. Catherine shares her poem “The Bullied” and Jessica shares her poem “How Old Is Your Spirit.”]]></description><guid isPermaLink="false">996b79f4-261f-4af7-b286-3264e78e5716</guid><pubDate>Sun, 17 Dec 2023 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58037500/e1377d24_8bcb_8f5f_779b_c4dd931cfc5c.mp3" length="44503084" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>This question leads us to talk about many things including P.K. Page, what it’s like to be a highly sensitive child, whether we’d like the gift of invisibility or mind control, the power of dreams, when dreams turn to visions and when visions turn to...</itunes:subtitle><itunes:summary><![CDATA[This question leads us to talk about many things including P.K. Page, what it’s like to be a highly sensitive child, whether we’d like the gift of invisibility or mind control, the power of dreams, when dreams turn to visions and when visions turn to poems. Catherine shares her poem “The Bullied” and Jessica shares her poem “How Old Is Your Spirit.”]]></itunes:summary><itunes:duration>1852</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2f3d03d00703a89aa206f2354677989.jpg"/><itunes:season>5</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Try Everything</title><link>https://www.spreaker.com/episode/try-everything--57895369</link><description><![CDATA[What happens when we move from word to image? Catherine talks about her experience leading a creative problem-solving workshop and how the images that appear know more than we do. What happens when we let go of control? Jessica talks about what her books have to say to her (yes, they do know where they want to be in her new home!). She also shares her experience braiding sweetgrass and the poem it inspired. We end our chat with Catherine’s poem on metamorphosis: “Imago.”]]></description><guid isPermaLink="false">513013b9-48da-4cdb-9727-f95238c747ac</guid><pubDate>Sun, 03 Dec 2023 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57895369/16e66200_75b5_0bcc_b033_151b2599e852.mp3" length="44407789" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>What happens when we move from word to image? Catherine talks about her experience leading a creative problem-solving workshop and how the images that appear know more than we do. What happens when we let go of control? Jessica talks about what her...</itunes:subtitle><itunes:summary><![CDATA[What happens when we move from word to image? Catherine talks about her experience leading a creative problem-solving workshop and how the images that appear know more than we do. What happens when we let go of control? Jessica talks about what her books have to say to her (yes, they do know where they want to be in her new home!). She also shares her experience braiding sweetgrass and the poem it inspired. We end our chat with Catherine’s poem on metamorphosis: “Imago.”]]></itunes:summary><itunes:duration>1848</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b88cc7f23450ce1939cd07298e0df360.jpg"/><itunes:season>5</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Circle and The Creative Act</title><link>https://www.spreaker.com/episode/the-circle-and-the-creative-act--57712990</link><description><![CDATA[We talk about Rick Rubin’s book The Creative Act: A Way of Being and what it awakens in us as creators. What does it mean to lead a creative life? How do we get into a creative space? Catherine shares what recently happened on a walk to circle her back to her poem “Wind Tricks.” Jessica shares some insights about her intuitive painting journey as well as her poem “Lost Lesson.” And yes, the forest has eyes.]]></description><guid isPermaLink="false">87bb2e23-9da5-49af-b785-8d97e8041bb4</guid><pubDate>Sun, 19 Nov 2023 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57712990/34a6e245_3a79_7feb_617d_0cfeb63779b6.mp3" length="44551358" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>We talk about Rick Rubin’s book The Creative Act: A Way of Being and what it awakens in us as creators. What does it mean to lead a creative life? How do we get into a creative space? Catherine shares what recently happened on a walk to circle her...</itunes:subtitle><itunes:summary><![CDATA[We talk about Rick Rubin’s book The Creative Act: A Way of Being and what it awakens in us as creators. What does it mean to lead a creative life? How do we get into a creative space? Catherine shares what recently happened on a walk to circle her back to her poem “Wind Tricks.” Jessica shares some insights about her intuitive painting journey as well as her poem “Lost Lesson.” And yes, the forest has eyes.]]></itunes:summary><itunes:duration>1854</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d20bad1c0234aad858fbca9244708f6d.jpg"/><itunes:season>5</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Full-Circle Moments</title><link>https://www.spreaker.com/episode/full-circle-moments--57523650</link><description><![CDATA[As we kick off season five, we explore full circle moments and how with aging we carry more questions than answers. Catherine shares the story behind her poem “The Rain Barrel” and Jessica talks about writing her first picture book Bernice and the Ancestors. Plus “The Red Poppy” by Louise Glück, the link between silent and listen, and how listening leads to seeing and being seen.]]></description><guid isPermaLink="false">bbc40ff5-c6f3-44d5-9c36-4becdd773b84</guid><pubDate>Sun, 05 Nov 2023 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57523650/95706a95_c5ce_d278_46f9_ae2446ece2b3.mp3" length="39936462" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>As we kick off season five, we explore full circle moments and how with aging we carry more questions than answers. Catherine shares the story behind her poem “The Rain Barrel” and Jessica talks about writing her first picture book Bernice and the...</itunes:subtitle><itunes:summary><![CDATA[As we kick off season five, we explore full circle moments and how with aging we carry more questions than answers. Catherine shares the story behind her poem “The Rain Barrel” and Jessica talks about writing her first picture book Bernice and the Ancestors. Plus “The Red Poppy” by Louise Glück, the link between silent and listen, and how listening leads to seeing and being seen.]]></itunes:summary><itunes:duration>1662</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3df01ccd81dbe69f432744d834b888a8.jpg"/><itunes:season>5</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Summer with Rilke</title><link>https://www.spreaker.com/episode/summer-with-rilke--54091035</link><description><![CDATA[We discuss Letters to a Young Poet by Rainer Maria Rilke, a book we read in a workshop together twenty years ago when our friendship began. We read an excerpt from the first letter that explores life lessons and the interaction between the inner and outer self. This leads us to chat about what it means to be a writer vs author, the role of attention, and connecting to the core of the inner self. Plus the importance of the everyday as a source for writing and the letting go of outcome.]]></description><guid isPermaLink="false">8c7f717b-8cd8-4f03-a8d1-bf33026053cb</guid><pubDate>Sun, 04 Jun 2023 15:00:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54091035/5eea9a05_2441_2ca7_2f17_fc6bbf9e217d.mp3" length="44791476" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>We discuss Letters to a Young Poet by Rainer Maria Rilke, a book we read in a workshop together twenty years ago when our friendship began. We read an excerpt from the first letter that explores life lessons and the interaction between the inner and...</itunes:subtitle><itunes:summary><![CDATA[We discuss Letters to a Young Poet by Rainer Maria Rilke, a book we read in a workshop together twenty years ago when our friendship began. We read an excerpt from the first letter that explores life lessons and the interaction between the inner and outer self. This leads us to chat about what it means to be a writer vs author, the role of attention, and connecting to the core of the inner self. Plus the importance of the everyday as a source for writing and the letting go of outcome.]]></itunes:summary><itunes:duration>1864</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb27ce9836c674c12553fe00f63c85b8.jpg"/><itunes:season>4</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Writing Spiral</title><link>https://www.spreaker.com/episode/the-writing-spiral--53949423</link><description><![CDATA[Our conversation circles and spirals as we revisit Jessica’s book The Writing Spiral: Learning as a Writer. Rumi, T. S. Eliot, solitude and self-awareness all feed our talk about the labyrinth as a metaphor for our life path and how to arrive at the centre of the self. Plus Emily Carr and the “unity of movement.”]]></description><guid isPermaLink="false">549de59f-cc11-478f-a357-9706aef713e1</guid><pubDate>Sun, 21 May 2023 15:00:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53949423/5edf98cb_566b_35ce_47a2_0dc6fd1cdfbf.mp3" length="44173941" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>Our conversation circles and spirals as we revisit Jessica’s book The Writing Spiral: Learning as a Writer. Rumi, T. S. Eliot, solitude and self-awareness all feed our talk about the labyrinth as a metaphor for our life path and how to arrive at the...</itunes:subtitle><itunes:summary><![CDATA[Our conversation circles and spirals as we revisit Jessica’s book The Writing Spiral: Learning as a Writer. Rumi, T. S. Eliot, solitude and self-awareness all feed our talk about the labyrinth as a metaphor for our life path and how to arrive at the centre of the self. Plus Emily Carr and the “unity of movement.”]]></itunes:summary><itunes:duration>1838</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c02491e7c46f24d88ac76e8d44ae6286.jpg"/><itunes:season>4</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Creative Life, Creative Journey, Creative Conversation</title><link>https://www.spreaker.com/episode/creative-life-creative-journey-creative-conversation--53766800</link><description><![CDATA[We explore looking back to look ahead. Catherine talks about her just published book, Put Flowers Around Us and Pretend We’re Dead: New and Selected Poems, the micro journey and the macro, the role of attentiveness and what it’s like putting a New and Selected book together. We also share quotes by Mary Oliver, Albert Einstein and a mourning dove visits us too.]]></description><guid isPermaLink="false">da8d4e13-3910-4400-99db-9ae574329f7a</guid><pubDate>Sun, 07 May 2023 15:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53766800/845f45fc_8cb0_4c7f_716f_6738c7ca0abd.mp3" length="40695058" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>We explore looking back to look ahead. Catherine talks about her just published book, Put Flowers Around Us and Pretend We’re Dead: New and Selected Poems, the micro journey and the macro, the role of attentiveness and what it’s like putting a New and...</itunes:subtitle><itunes:summary><![CDATA[We explore looking back to look ahead. Catherine talks about her just published book, Put Flowers Around Us and Pretend We’re Dead: New and Selected Poems, the micro journey and the macro, the role of attentiveness and what it’s like putting a New and Selected book together. We also share quotes by Mary Oliver, Albert Einstein and a mourning dove visits us too.]]></itunes:summary><itunes:duration>1693</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de78a14ac8612b991d7795f0e9d2be07.jpg"/><itunes:season>4</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Heartbeat of the Ground</title><link>https://www.spreaker.com/episode/heartbeat-of-the-ground--53621403</link><description><![CDATA[We talk about the heartbeat of the ground (a line from Catherine's poem "A Leash of Deer"), the pulse of everything, plus the current that connects us. Jessica shares her poem "A River Flows" and its origin story. We discover how a poem can hold a poem beneath it. Catherine reads her poem "Chthonic" and takes us to the underground. We see how imagery can lure us to slip beneath.]]></description><guid isPermaLink="false">28c2d289-010c-421b-a6ee-220aa834c1e0</guid><pubDate>Sun, 23 Apr 2023 15:00:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53621403/335d8343_02ad_eb10_6f18_07a22bd34be4.mp3" length="42200965" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>We talk about the heartbeat of the ground (a line from Catherine's poem "A Leash of Deer"), the pulse of everything, plus the current that connects us. Jessica shares her poem "A River Flows" and its origin story. We discover how a poem can hold a...</itunes:subtitle><itunes:summary><![CDATA[We talk about the heartbeat of the ground (a line from Catherine's poem "A Leash of Deer"), the pulse of everything, plus the current that connects us. Jessica shares her poem "A River Flows" and its origin story. We discover how a poem can hold a poem beneath it. Catherine reads her poem "Chthonic" and takes us to the underground. We see how imagery can lure us to slip beneath.]]></itunes:summary><itunes:duration>1756</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8ab9e9a15737f76ed9a4f5a9f14b289b.jpg"/><itunes:season>4</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Animal Encounters</title><link>https://www.spreaker.com/episode/animal-encounters--53484635</link><description><![CDATA[Catherine shares her poem “A Leash of Deer” and the story behind it. (Yes, it started with a coaster purchased in Edinburgh.) We talk about how poems and encounters with animals open us up and bring us closer at the same time, how they expand and contract. Jessica reads an excerpt from her latest book Bernice and the Georgian Bay Gold that includes an encounter with a crow. When we lean into the energies around us, we feel the connections. When we pay attention, the gifts come.]]></description><guid isPermaLink="false">e8c3dabb-71a1-4ad3-bcd3-7fe480100c2a</guid><pubDate>Sun, 09 Apr 2023 15:00:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53484635/953b1900_81c4_ec04_17f3_cdcaf1a38c29.mp3" length="43104384" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>Catherine shares her poem “A Leash of Deer” and the story behind it. (Yes, it started with a coaster purchased in Edinburgh.) We talk about how poems and encounters with animals open us up and bring us closer at the same time, how they expand and...</itunes:subtitle><itunes:summary><![CDATA[Catherine shares her poem “A Leash of Deer” and the story behind it. (Yes, it started with a coaster purchased in Edinburgh.) We talk about how poems and encounters with animals open us up and bring us closer at the same time, how they expand and contract. Jessica reads an excerpt from her latest book Bernice and the Georgian Bay Gold that includes an encounter with a crow. When we lean into the energies around us, we feel the connections. When we pay attention, the gifts come.]]></itunes:summary><itunes:duration>1794</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8f85b7b54d2cd72ca6c0b7878d511d7a.jpg"/><itunes:season>4</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Shake and Shimmer Loop</title><link>https://www.spreaker.com/episode/the-shake-and-shimmer-loop--53343165</link><description><![CDATA[We explore how art shapes our lives and our lives shape art. We talk about what shakes and shimmers, negative capability, and chance encounters with animals. Catherine reads an excerpt from her novel Quarry. We move from the ‘ice-cream realm’ to the weight of grief. We realize if we can let go of control and let the body guide us—that’s when the magic appears.]]></description><guid isPermaLink="false">a6dc7cfa-dd0e-4d63-8fda-ca65c5c5f9cd</guid><pubDate>Sun, 26 Mar 2023 15:00:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53343165/6830cffa_7d43_d960_d6c4_cf568273c4fb.mp3" length="42569605" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>We explore how art shapes our lives and our lives shape art. We talk about what shakes and shimmers, negative capability, and chance encounters with animals. Catherine reads an excerpt from her novel Quarry. We move from the ‘ice-cream realm’ to the...</itunes:subtitle><itunes:summary><![CDATA[We explore how art shapes our lives and our lives shape art. We talk about what shakes and shimmers, negative capability, and chance encounters with animals. Catherine reads an excerpt from her novel Quarry. We move from the ‘ice-cream realm’ to the weight of grief. We realize if we can let go of control and let the body guide us—that’s when the magic appears.]]></itunes:summary><itunes:duration>1771</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/367362725f08012a8cdd2d637d06a5f4.jpg"/><itunes:season>4</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ancestors and Family Part 2</title><link>https://www.spreaker.com/episode/ancestors-and-family-part-2--53173777</link><description><![CDATA[We continue to explore how ancestors and family impact our writing. Jessica talks about her Métis roots and shares her poem “Search Out the Water.” This poem explores the life of her Great-x5-Grandfather, Ezekiel Solomon. She also shares an excerpt from her forthcoming novel for middle grade children, Bernice and the Georgian Bay Gold. We talk about reciprocity, silence and how to listen deeply.]]></description><guid isPermaLink="false">5fa11908-5d40-4a8e-80c6-ee9acc0bd2c4</guid><pubDate>Sun, 12 Mar 2023 15:00:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53173777/82840621_11ae_7700_ef15_f9a077efcd88.mp3" length="46041592" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>We continue to explore how ancestors and family impact our writing. Jessica talks about her Métis roots and shares her poem “Search Out the Water.” This poem explores the life of her Great-x5-Grandfather, Ezekiel Solomon. She also shares an excerpt...</itunes:subtitle><itunes:summary><![CDATA[We continue to explore how ancestors and family impact our writing. Jessica talks about her Métis roots and shares her poem “Search Out the Water.” This poem explores the life of her Great-x5-Grandfather, Ezekiel Solomon. She also shares an excerpt from her forthcoming novel for middle grade children, Bernice and the Georgian Bay Gold. We talk about reciprocity, silence and how to listen deeply.]]></itunes:summary><itunes:duration>1916</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c37427cb05e304923235a89fcf2188f.jpg"/><itunes:season>4</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Ancestors and Family</title><link>https://www.spreaker.com/episode/ancestors-and-family--52856603</link><description><![CDATA[We explore how ancestors and family impact our writing. Catherine reads a passage from her novel Quarry that links silence with trust and creativity. She also shares some excerpts from Æther: An Out-of-Body Lyric. Jessica and Catherine talk about the darker side of silence and how the act of writing can lead us to truths.]]></description><guid isPermaLink="false">2bb7ed33-f385-4df2-aeb4-08aa84d9b910</guid><pubDate>Sun, 26 Feb 2023 16:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52856603/3e3bbe4a_7a91_a177_e043_116681ae29b2.mp3" length="42137644" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>We explore how ancestors and family impact our writing. Catherine reads a passage from her novel Quarry that links silence with trust and creativity. She also shares some excerpts from Æther: An Out-of-Body Lyric. Jessica and Catherine talk about the...</itunes:subtitle><itunes:summary><![CDATA[We explore how ancestors and family impact our writing. Catherine reads a passage from her novel Quarry that links silence with trust and creativity. She also shares some excerpts from Æther: An Out-of-Body Lyric. Jessica and Catherine talk about the darker side of silence and how the act of writing can lead us to truths.]]></itunes:summary><itunes:duration>1753</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e7c9c5ed306dac2422dfb5185f7d5b5e.jpg"/><itunes:season>4</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Snow and Going Inward</title><link>https://www.spreaker.com/episode/snow-and-going-inward--52709440</link><description><![CDATA[Catherine reads one of her all-time favourite poems “Snow” by Louis MacNeice. Catherine and Jessica explore the poem’s abundance, beauty, complexity and mystery. Jessica reads her poem “Was Grandmother Lonely Too?” and we see how snippets of family stories come together to make a poem.]]></description><guid isPermaLink="false">b9741a9e-4fbc-4596-92f0-3eb37fdc4218</guid><pubDate>Sun, 12 Feb 2023 16:00:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52709440/5262750c_78af_bd79_51ed_29b6cd48c5a4.mp3" length="46466029" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>Catherine reads one of her all-time favourite poems “Snow” by Louis MacNeice. Catherine and Jessica explore the poem’s abundance, beauty, complexity and mystery. Jessica reads her poem “Was Grandmother Lonely Too?” and we see how snippets of family...</itunes:subtitle><itunes:summary><![CDATA[Catherine reads one of her all-time favourite poems “Snow” by Louis MacNeice. Catherine and Jessica explore the poem’s abundance, beauty, complexity and mystery. Jessica reads her poem “Was Grandmother Lonely Too?” and we see how snippets of family stories come together to make a poem.]]></itunes:summary><itunes:duration>1934</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13752ff4b5f87057d485ff7fcfa4f9a2.jpg"/><itunes:season>4</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Poems That Find Us Part Two</title><link>https://www.spreaker.com/episode/poems-that-find-us-part-two--52510160</link><description><![CDATA[What happens when we put loss and hunger on the page? Catherine reads the poem "One Art" by Elizabeth Bishop and talks about how this poem opened up new pathways in her writing journey. Jessica shares the story behind her recent discovery of the poem "The Hummingbirds" by Mary Oliver. All this and more. Plus hummingbird cake!]]></description><guid isPermaLink="false">4d188906-baa2-4673-8db3-031b3465cd70</guid><pubDate>Sun, 22 Jan 2023 16:00:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52510160/d1410321_0418_1752_ace6_89ec4085912b.mp3" length="43749504" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>What happens when we put loss and hunger on the page? Catherine reads the poem "One Art" by Elizabeth Bishop and talks about how this poem opened up new pathways in her writing journey. Jessica shares the story behind her recent discovery of the poem...</itunes:subtitle><itunes:summary><![CDATA[What happens when we put loss and hunger on the page? Catherine reads the poem "One Art" by Elizabeth Bishop and talks about how this poem opened up new pathways in her writing journey. Jessica shares the story behind her recent discovery of the poem "The Hummingbirds" by Mary Oliver. All this and more. Plus hummingbird cake!]]></itunes:summary><itunes:duration>1821</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f59d032c7aaac24f98825fcfb38d8148.jpg"/><itunes:season>4</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Poems That Find Us</title><link>https://www.spreaker.com/episode/poems-that-find-us--52446670</link><description><![CDATA[We talk about how poems find us. Jessica shares the prose poem “Desiderata” and the story of how it found her. We explore the poem’s content and talk about how each sentence serves as a guidepost for life. Plus wonder, seeing something anew, and the importance of listening.]]></description><guid isPermaLink="false">c6506d4e-fbae-4b75-ab09-696a82342b95</guid><pubDate>Sun, 15 Jan 2023 16:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52446670/e78934a1_ab70_b0d5_b68a_916ebc4f13aa.mp3" length="41622300" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>We talk about how poems find us. Jessica shares the prose poem “Desiderata” and the story of how it found her. We explore the poem’s content and talk about how each sentence serves as a guidepost for life. Plus wonder, seeing something anew, and the...</itunes:subtitle><itunes:summary><![CDATA[We talk about how poems find us. Jessica shares the prose poem “Desiderata” and the story of how it found her. We explore the poem’s content and talk about how each sentence serves as a guidepost for life. Plus wonder, seeing something anew, and the importance of listening.]]></itunes:summary><itunes:duration>1732</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e09892588630a3c90e2d20907503745.jpg"/><itunes:season>4</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>What Feelings Teach Us</title><link>https://www.spreaker.com/episode/what-feelings-teach-us--52384277</link><description><![CDATA[As we continue to explore what feelings mean to us as poets, we share and discuss a quote by E. E. Cummings which leads to a chat about metaphor and imagery. We also talk about the importance of play and discovery during times of transition when we are between writing projects. After sharing a quote by Muriel Rukeyser, we urge our listeners to find the poem that’s out there waiting to give you goosebumps.]]></description><guid isPermaLink="false">101c6d87-9a73-4f96-b1ef-cdaaebbbd9ff</guid><pubDate>Sun, 08 Jan 2023 16:00:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52384277/2c0ea77d_5737_82ec_d735_ad3d8a0e635e.mp3" length="45839717" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>As we continue to explore what feelings mean to us as poets, we share and discuss a quote by E. E. Cummings which leads to a chat about metaphor and imagery. We also talk about the importance of play and discovery during times of transition when we...</itunes:subtitle><itunes:summary><![CDATA[As we continue to explore what feelings mean to us as poets, we share and discuss a quote by E. E. Cummings which leads to a chat about metaphor and imagery. We also talk about the importance of play and discovery during times of transition when we are between writing projects. After sharing a quote by Muriel Rukeyser, we urge our listeners to find the poem that’s out there waiting to give you goosebumps.]]></itunes:summary><itunes:duration>1908</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/def62cdd70def9a787bd78936b17d45c.jpg"/><itunes:season>4</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Looking Out &amp; Looking In</title><link>https://www.spreaker.com/episode/looking-out-looking-in--52327678</link><description><![CDATA[We talk about ways we move between the inner and outer world and share a quote by Pearl S. Buck. Catherine reads her poem “Doll’s Eyes” and discusses the role dolls played in her childhood to muscle her imagination. Jessica talks about the need to better understand the language of feelings and shares her poem “Begin Again.”]]></description><guid isPermaLink="false">9f9d048e-b590-4a18-9c43-bdfc7031a2b7</guid><pubDate>Sun, 01 Jan 2023 16:00:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52327678/0efa4eb2_2cda_6f2a_5e7b_f0e9bebd9844.mp3" length="44161402" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>We talk about ways we move between the inner and outer world and share a quote by Pearl S. Buck. Catherine reads her poem “Doll’s Eyes” and discusses the role dolls played in her childhood to muscle her imagination. Jessica talks about the need to...</itunes:subtitle><itunes:summary><![CDATA[We talk about ways we move between the inner and outer world and share a quote by Pearl S. Buck. Catherine reads her poem “Doll’s Eyes” and discusses the role dolls played in her childhood to muscle her imagination. Jessica talks about the need to better understand the language of feelings and shares her poem “Begin Again.”]]></itunes:summary><itunes:duration>1838</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3edc500add6bd67e20643fd1281ae54.jpg"/><itunes:season>4</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Being an HSP</title><link>https://www.spreaker.com/episode/being-an-hsp--52092462</link><description><![CDATA[As two HSPs (Highly Sensitive Person) we talk about the impact this trait has on our creative lives. Jessica reads the Emily Dickinson poem, “I’m Nobody! Who are you?” and shares a story about the unexpected gift that arrives when letting go. Catherine reads her poem “The Bullied” and we explore the power of the inner life. Plus Orchid and Dandelion Children, intuition and trust.]]></description><guid isPermaLink="false">069401a5-a1cc-42a0-a70b-7d8d36de5b47</guid><pubDate>Sun, 04 Dec 2022 16:00:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52092462/f86b4f09_4237_9b81_2ebc_1943818b6c47.mp3" length="42906898" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>As two HSPs (Highly Sensitive Person) we talk about the impact this trait has on our creative lives. Jessica reads the Emily Dickinson poem, “I’m Nobody! Who are you?” and shares a story about the unexpected gift that arrives when letting go....</itunes:subtitle><itunes:summary><![CDATA[As two HSPs (Highly Sensitive Person) we talk about the impact this trait has on our creative lives. Jessica reads the Emily Dickinson poem, “I’m Nobody! Who are you?” and shares a story about the unexpected gift that arrives when letting go. Catherine reads her poem “The Bullied” and we explore the power of the inner life. Plus Orchid and Dandelion Children, intuition and trust.]]></itunes:summary><itunes:duration>1786</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e7e0b1030d6700cfc4ca3ce614bc526.jpg"/><itunes:season>4</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Write What You Know</title><link>https://www.spreaker.com/episode/write-what-you-know--52023481</link><description><![CDATA[We talk about how this widely known writing rule both serves and doesn’t serve our creative journeys and explore variations such as: write to know. Catherine reads her poem “MRI” from The Celery Forest and discusses the relationship between the real and the imagined. Jessica shares her poem “This Morning a Mirror” and talks about presence and absence, the “welcome” and the “worrisome” in a landscape she loves.]]></description><guid isPermaLink="false">3c1cd5ea-6431-4c0f-82e5-681f394c1666</guid><pubDate>Sun, 27 Nov 2022 16:00:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52023481/966dc251_971f_f7e5_bce0_8fc8112e518b.mp3" length="30264468" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>We talk about how this widely known writing rule both serves and doesn’t serve our creative journeys and explore variations such as: write to know. Catherine reads her poem “MRI” from The Celery Forest and discusses the relationship between the real...</itunes:subtitle><itunes:summary><![CDATA[We talk about how this widely known writing rule both serves and doesn’t serve our creative journeys and explore variations such as: write to know. Catherine reads her poem “MRI” from The Celery Forest and discusses the relationship between the real and the imagined. Jessica shares her poem “This Morning a Mirror” and talks about presence and absence, the “welcome” and the “worrisome” in a landscape she loves.]]></itunes:summary><itunes:duration>1888</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff08ea12c0b0289f54b693748d9cf113.jpg"/><itunes:season>4</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Behind the Cotton Wool &amp; Paying Attention</title><link>https://www.spreaker.com/episode/behind-the-cotton-wool-paying-attention--51958474</link><description><![CDATA[We share quotes by Virginia Woolf and Robin Wall Kimmerer. We talk about what connects us to the living world and explore the power behind hidden patterns. Plus birds, being present, and “Sweet Caroline” by Neil Diamond.]]></description><guid isPermaLink="false">85342cd5-ab48-4403-b8e3-c058dbdefd07</guid><pubDate>Sun, 20 Nov 2022 16:00:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51958474/1e762182_1c1d_67ec_8e08_04f96beaf918.mp3" length="28277073" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>We share quotes by Virginia Woolf and Robin Wall Kimmerer. We talk about what connects us to the living world and explore the power behind hidden patterns. Plus birds, being present, and “Sweet Caroline” by Neil Diamond.</itunes:subtitle><itunes:summary><![CDATA[We share quotes by Virginia Woolf and Robin Wall Kimmerer. We talk about what connects us to the living world and explore the power behind hidden patterns. Plus birds, being present, and “Sweet Caroline” by Neil Diamond.]]></itunes:summary><itunes:duration>1764</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e3957a1d09acd4710d371202bf9bd5f6.jpg"/><itunes:season>4</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Poems &amp; Songs</title><link>https://www.spreaker.com/episode/poems-songs--51878305</link><description><![CDATA[We explore how songs make their way into our poetry. Jessica and Catherine read Jessica’s poem “Act 3” and talk about the balance of passion. letting go, and how with every blackout there’s always hope. Catherine reads her poem “I Thank You Burt Bacharach” and we explore how songs transport us and what it means to “live in the poem.”]]></description><guid isPermaLink="false">9273e2c3-7276-4266-889f-4ce74108dfd1</guid><pubDate>Sun, 13 Nov 2022 16:00:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51878305/a179a1af_b19b_4b87_1cb4_438c4403b540.mp3" length="44005922" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>We explore how songs make their way into our poetry. Jessica and Catherine read Jessica’s poem “Act 3” and talk about the balance of passion. letting go, and how with every blackout there’s always hope. Catherine reads her poem “I Thank You Burt...</itunes:subtitle><itunes:summary><![CDATA[We explore how songs make their way into our poetry. Jessica and Catherine read Jessica’s poem “Act 3” and talk about the balance of passion. letting go, and how with every blackout there’s always hope. Catherine reads her poem “I Thank You Burt Bacharach” and we explore how songs transport us and what it means to “live in the poem.”]]></itunes:summary><itunes:duration>1831</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/08cb8e43c5ecdeb363669d4c1de0103a.jpg"/><itunes:season>4</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Shivers &amp; Blackouts</title><link>https://www.spreaker.com/episode/shivers-blackouts--51804064</link><description><![CDATA[We explore the blackout in the creative process—as pause, as gap, as moving deeper into surrender. Catherine shares her poem “For A Lost Stepdaughter” and how it came to be. Jessica and Catherine read Jessica’s poem “Act Two” and we explore what it evokes. We talk about what leads to worries and fears plus the never ending flux of the creative process.]]></description><guid isPermaLink="false">5619e217-ea94-4fc2-83f9-487f4952eb06</guid><pubDate>Sun, 06 Nov 2022 16:00:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51804064/72047656_c486_fba4_7960_9e1183473c2a.mp3" length="43684302" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>We explore the blackout in the creative process—as pause, as gap, as moving deeper into surrender. Catherine shares her poem “For A Lost Stepdaughter” and how it came to be. Jessica and Catherine read Jessica’s poem “Act Two” and we explore what it...</itunes:subtitle><itunes:summary><![CDATA[We explore the blackout in the creative process—as pause, as gap, as moving deeper into surrender. Catherine shares her poem “For A Lost Stepdaughter” and how it came to be. Jessica and Catherine read Jessica’s poem “Act Two” and we explore what it evokes. We talk about what leads to worries and fears plus the never ending flux of the creative process.]]></itunes:summary><itunes:duration>1818</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc2440c611b1f13d73f3cf23c9f0f71b.jpg"/><itunes:season>4</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Creative Space &amp; Voice</title><link>https://www.spreaker.com/episode/creative-space-voice--51731621</link><description><![CDATA[We step into another creative portal by exploring voice. Catherine shares her poem “The Queen Is Not Welcome Here” and the story behind it. Jessica and Catherine read Jessica’s poem “Act One” and Jessica shares why the image of the jar continues to capture her imagination and work its way into her poems. We talk about the exchanges between the external and internal, beginnings and endings, and after each “blackout” the importance of hope.]]></description><guid isPermaLink="false">43371fc0-3197-4351-858b-6254a88ccfca</guid><pubDate>Sun, 30 Oct 2022 15:00:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51731621/42ef4c62_4ccf_4b1c_ee0e_e2fbe8661131.mp3" length="27958588" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>We step into another creative portal by exploring voice. Catherine shares her poem “The Queen Is Not Welcome Here” and the story behind it. Jessica and Catherine read Jessica’s poem “Act One” and Jessica shares why the image of the jar continues to...</itunes:subtitle><itunes:summary><![CDATA[We step into another creative portal by exploring voice. Catherine shares her poem “The Queen Is Not Welcome Here” and the story behind it. Jessica and Catherine read Jessica’s poem “Act One” and Jessica shares why the image of the jar continues to capture her imagination and work its way into her poems. We talk about the exchanges between the external and internal, beginnings and endings, and after each “blackout” the importance of hope.]]></itunes:summary><itunes:duration>1744</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/53227b2b41972da40da8f505e71190b9.jpg"/><itunes:season>4</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Get into a Creative Space: The Tilt</title><link>https://www.spreaker.com/episode/how-to-get-into-a-creative-space-the-tilt--51660940</link><description><![CDATA[What do we do as creators to tilt our journey towards a creative space? We discuss various ways to enter in. Catherine shares the story behind her poem “The Red Element” and Jessica shares her work-in-progress poem “Being Poetica.” We ‘ache and soak’ our way into the creative journey.]]></description><guid isPermaLink="false">88679ba8-cfc3-493b-af53-2cd776fa3dbd</guid><pubDate>Sun, 23 Oct 2022 15:00:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51660940/7415db47_79d7_2d68_396d_7c5ca6c0a622.mp3" length="45104945" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>What do we do as creators to tilt our journey towards a creative space? We discuss various ways to enter in. Catherine shares the story behind her poem “The Red Element” and Jessica shares her work-in-progress poem “Being Poetica.” We ‘ache and soak’...</itunes:subtitle><itunes:summary><![CDATA[What do we do as creators to tilt our journey towards a creative space? We discuss various ways to enter in. Catherine shares the story behind her poem “The Red Element” and Jessica shares her work-in-progress poem “Being Poetica.” We ‘ache and soak’ our way into the creative journey.]]></itunes:summary><itunes:duration>1877</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/81458f388b23d2dcc9decc96c694caa2.jpg"/><itunes:season>4</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Keep the Channel Open</title><link>https://www.spreaker.com/episode/keep-the-channel-open--51590074</link><description><![CDATA[We kick off the season’s first episode by sharing a quote by Martha Graham about what it means to “keep the channel open.” We discuss our hummingbird vision through identity, signs and synchronicities. We also explore two poems: “Hummingbirds” by Patrick Lane and “Sketch in October” by Tomas Tranströmer. We are happy to be back!<br />We had some technical difficulties with sound in this episode as we get used to new equipment. By the next episode we will have sorted things out and they will be much improved. Thanks for your patience!]]></description><guid isPermaLink="false">b1c1d097-71d8-4655-ae1d-80631e439d9c</guid><pubDate>Sun, 16 Oct 2022 15:00:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51590074/13214704_3c74_c416_7948_2500b239354e.mp3" length="44067988" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>We kick off the season’s first episode by sharing a quote by Martha Graham about what it means to “keep the channel open.” We discuss our hummingbird vision through identity, signs and synchronicities. We also explore two poems: “Hummingbirds” by...</itunes:subtitle><itunes:summary><![CDATA[We kick off the season’s first episode by sharing a quote by Martha Graham about what it means to “keep the channel open.” We discuss our hummingbird vision through identity, signs and synchronicities. We also explore two poems: “Hummingbirds” by Patrick Lane and “Sketch in October” by Tomas Tranströmer. We are happy to be back!<br />We had some technical difficulties with sound in this episode as we get used to new equipment. By the next episode we will have sorted things out and they will be much improved. Thanks for your patience!]]></itunes:summary><itunes:duration>1834</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0d5b52d0e0539440e016c32148ee2ea5.jpg"/><itunes:season>4</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Omit Needless Words</title><link>https://www.spreaker.com/episode/omit-needless-words--49803331</link><description><![CDATA[In this last episode of our season we explore the writing rule omit needless words. Jessica talks about revision through the four seasons of story. We chat about the importance of listening to the work, allowing for discovery through play, trusting our gut reaction and following our instincts. Also, Julia Child, dreams, Seamus Heaney and what leads us to this: who I am as a writer. All this and more.]]></description><guid isPermaLink="false">446c8399-5205-4160-a791-b7cf0d628b85</guid><pubDate>Sun, 15 May 2022 15:00:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49803331/7c90bd07e55f09683e1cf52ab69713c2.mp3" length="32063463" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>In this last episode of our season we explore the writing rule omit needless words. Jessica talks about revision through the four seasons of story. We chat about the importance of listening to the work, allowing for discovery through play, trusting...</itunes:subtitle><itunes:summary><![CDATA[In this last episode of our season we explore the writing rule omit needless words. Jessica talks about revision through the four seasons of story. We chat about the importance of listening to the work, allowing for discovery through play, trusting our gut reaction and following our instincts. Also, Julia Child, dreams, Seamus Heaney and what leads us to this: who I am as a writer. All this and more.]]></itunes:summary><itunes:duration>2004</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7f9f2cf776b6e744693cfcd8e801b39c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Branches Above Us and Spreads Below</title><link>https://www.spreaker.com/episode/what-branches-above-us-and-spreads-below--49713667</link><description><![CDATA[What branches above us and spreads below: How two poets connect with the oak tree.<br />Catherine shares the story behind her poem “Oak” from The Celery Forest and Jessica shares the story behind her poem “On Being a Tree” from The Thing with Feathers. We talk about the thin line between the living and dead, dreams, ancestors, mothers, air-dancing and what it is to be inside a song.]]></description><guid isPermaLink="false">0c78d34e-c0b4-488b-9eb4-97f404d4a858</guid><pubDate>Sun, 08 May 2022 15:05:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49713667/876c04c83be78a3fe59e51bdbfb62bf4.mp3" length="28907454" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>What branches above us and spreads below: How two poets connect with the oak tree.
Catherine shares the story behind her poem “Oak” from The Celery Forest and Jessica shares the story behind her poem “On Being a Tree” from The Thing with Feathers. We...</itunes:subtitle><itunes:summary><![CDATA[What branches above us and spreads below: How two poets connect with the oak tree.<br />Catherine shares the story behind her poem “Oak” from The Celery Forest and Jessica shares the story behind her poem “On Being a Tree” from The Thing with Feathers. We talk about the thin line between the living and dead, dreams, ancestors, mothers, air-dancing and what it is to be inside a song.]]></itunes:summary><itunes:duration>1807</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/067b004a19d9b1878f169710791dabd7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hidden Passages &amp; the Energizing Spin of Spring</title><link>https://www.spreaker.com/episode/hidden-passages-the-energizing-spin-of-spring--49615484</link><description><![CDATA[Circles, beginnings, awakenings and bursts. Catherine reads her poem “Chthonic” from Her Red Hair Rises with the Wings of Insects. We explore a poem’s soundscape and how poems communicate with each other. Catherine talks about how the colour red is key to her work and Jessica talks about how ideas move towards us or away from us to find a home. We explore cycles and season and what thoughts are with us when we’re writing. Also process as art and writing by hand.]]></description><guid isPermaLink="false">1a25c397-598a-449a-8dfb-f92ce6aa7d9e</guid><pubDate>Sun, 01 May 2022 15:00:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49615484/c2f2f6ee27c7ca944aa27a421fbc154e.mp3" length="28262125" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>Circles, beginnings, awakenings and bursts. Catherine reads her poem “Chthonic” from Her Red Hair Rises with the Wings of Insects. We explore a poem’s soundscape and how poems communicate with each other. Catherine talks about how the colour red is...</itunes:subtitle><itunes:summary><![CDATA[Circles, beginnings, awakenings and bursts. Catherine reads her poem “Chthonic” from Her Red Hair Rises with the Wings of Insects. We explore a poem’s soundscape and how poems communicate with each other. Catherine talks about how the colour red is key to her work and Jessica talks about how ideas move towards us or away from us to find a home. We explore cycles and season and what thoughts are with us when we’re writing. Also process as art and writing by hand.]]></itunes:summary><itunes:duration>1767</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3fde0184bddde40c7068eee21f658048.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Otherworldly</title><link>https://www.spreaker.com/episode/the-otherworldly--49535627</link><description><![CDATA[The Otherworldly: The ease and unease embedded in transformation. We explore fairy trees, the wee folk, thorns, blooms and portals. Also, secret gardens, hums and hummingbirds and the real estate of the poet. Catherine reads an excerpt from her second novel, The Most Cunning Heart, and Jessica reads her poem “If She Had a Secret Garden” from The Thing with Feathers. What is it to travel further into the self? Plus connections, relationships and how stories help us to see and be seen.]]></description><guid isPermaLink="false">69484fa6-0b45-46b8-a536-1c5b6106c941</guid><pubDate>Sun, 24 Apr 2022 15:00:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49535627/fa3c2ad2e664e3758a3095e8cff06496.mp3" length="31164015" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>The Otherworldly: The ease and unease embedded in transformation. We explore fairy trees, the wee folk, thorns, blooms and portals. Also, secret gardens, hums and hummingbirds and the real estate of the poet. Catherine reads an excerpt from her second...</itunes:subtitle><itunes:summary><![CDATA[The Otherworldly: The ease and unease embedded in transformation. We explore fairy trees, the wee folk, thorns, blooms and portals. Also, secret gardens, hums and hummingbirds and the real estate of the poet. Catherine reads an excerpt from her second novel, The Most Cunning Heart, and Jessica reads her poem “If She Had a Secret Garden” from The Thing with Feathers. What is it to travel further into the self? Plus connections, relationships and how stories help us to see and be seen.]]></itunes:summary><itunes:duration>1948</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7210bdc9ca3bebe26d91fd902ca8b45e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Between</title><link>https://www.spreaker.com/episode/the-between--49459746</link><description><![CDATA[The Between: from writing to publishing to letting the book go. We talk about good questions to ask an author, energetic tendrils and the intimacy of the first person. Catherine reads an excerpt from her second novel, The Most Cunning Heart and Jessica talks about her first poetry book, The Thing with Feathers.]]></description><guid isPermaLink="false">ee1c4336-fd09-47ab-a9eb-c9d679213979</guid><pubDate>Sun, 17 Apr 2022 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49459746/ce9381cfd8c7c5765871191939bd4136.mp3" length="29462085" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>The Between: from writing to publishing to letting the book go. We talk about good questions to ask an author, energetic tendrils and the intimacy of the first person. Catherine reads an excerpt from her second novel, The Most Cunning Heart and...</itunes:subtitle><itunes:summary><![CDATA[The Between: from writing to publishing to letting the book go. We talk about good questions to ask an author, energetic tendrils and the intimacy of the first person. Catherine reads an excerpt from her second novel, The Most Cunning Heart and Jessica talks about her first poetry book, The Thing with Feathers.]]></itunes:summary><itunes:duration>1842</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2e0cdc223b236ea76ea0e6d020699721.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Turning Inward</title><link>https://www.spreaker.com/episode/turning-inward--49385889</link><description><![CDATA[How does poetry transport us to other places? We explore inwardness through Gwendolyn MacEwen’s poems “Dark Pines Under Water” and “Invocations” and talk about how poems are vessels for holding mysteries and untold stories. We share the impact MacEwen’s poetry has had on our creative journeys, outer/inner worlds, what’s creepy and/or triggering, and how what we’re called to share comes through a full body response. Tom Thompson, discomfort, calling the voice up—all this and more.]]></description><guid isPermaLink="false">ded0d4a4-ee1e-45d2-80da-44c9ff0acb14</guid><pubDate>Sun, 10 Apr 2022 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49385889/f563f6caba752155359fbc55df59502d.mp3" length="28569325" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>How does poetry transport us to other places? We explore inwardness through Gwendolyn MacEwen’s poems “Dark Pines Under Water” and “Invocations” and talk about how poems are vessels for holding mysteries and untold stories. We share the impact...</itunes:subtitle><itunes:summary><![CDATA[How does poetry transport us to other places? We explore inwardness through Gwendolyn MacEwen’s poems “Dark Pines Under Water” and “Invocations” and talk about how poems are vessels for holding mysteries and untold stories. We share the impact MacEwen’s poetry has had on our creative journeys, outer/inner worlds, what’s creepy and/or triggering, and how what we’re called to share comes through a full body response. Tom Thompson, discomfort, calling the voice up—all this and more.]]></itunes:summary><itunes:duration>1786</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9cad146b27443cecebf860a2732df8fe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Looping Back to Begin</title><link>https://www.spreaker.com/episode/looping-back-to-begin--49303302</link><description><![CDATA[Celery trees, human-watchers—we start with Catherine’s poem “What Birds They Were” and explore other eerie things. Then we explore about how it is we find our way through poetry to link the real and the unreal. We chat about the impact art galleries have had on our creative process— where life and art intersect—and how what inspires us has its own time line to surface. This was the case for Jessica’s forthcoming book, Bernice and the Georgian Bay Gold.]]></description><guid isPermaLink="false">b46f1723-a660-4595-82b1-2badefa4d78f</guid><pubDate>Sun, 03 Apr 2022 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49303302/f2f793a02804757ef5885f5e615a34f3.mp3" length="28739434" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>Celery trees, human-watchers—we start with Catherine’s poem “What Birds They Were” and explore other eerie things. Then we explore about how it is we find our way through poetry to link the real and the unreal. We chat about the impact art galleries...</itunes:subtitle><itunes:summary><![CDATA[Celery trees, human-watchers—we start with Catherine’s poem “What Birds They Were” and explore other eerie things. Then we explore about how it is we find our way through poetry to link the real and the unreal. We chat about the impact art galleries have had on our creative process— where life and art intersect—and how what inspires us has its own time line to surface. This was the case for Jessica’s forthcoming book, Bernice and the Georgian Bay Gold.]]></itunes:summary><itunes:duration>1797</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d8f46b15371dcdbd3e4357ccef546c44.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Birds Inspire Us and Fly Into Our Work</title><link>https://www.spreaker.com/episode/how-birds-inspire-us-and-fly-into-our-work--49216790</link><description><![CDATA[We talk about the connection between birds and poetic process. Catherine shares her poem “The Lifting” along with its backstory. Jessica shares the Christi Belcourt poem “In Neither Hope Nor Despair, Birds Fly.” We talk about how poetry invites us into a pause and takes us to profound places. We finish with Catherine’s bird poem “What Birds They Were” from The Celery Forest. Through air and motion, we take flight!]]></description><guid isPermaLink="false">43752569-29aa-475b-963e-a819b48e73d6</guid><pubDate>Sun, 27 Mar 2022 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49216790/ef76f78036473d3b73a10079a7a0372d.mp3" length="27684923" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>We talk about the connection between birds and poetic process. Catherine shares her poem “The Lifting” along with its backstory. Jessica shares the Christi Belcourt poem “In Neither Hope Nor Despair, Birds Fly.” We talk about how poetry invites us...</itunes:subtitle><itunes:summary><![CDATA[We talk about the connection between birds and poetic process. Catherine shares her poem “The Lifting” along with its backstory. Jessica shares the Christi Belcourt poem “In Neither Hope Nor Despair, Birds Fly.” We talk about how poetry invites us into a pause and takes us to profound places. We finish with Catherine’s bird poem “What Birds They Were” from The Celery Forest. Through air and motion, we take flight!]]></itunes:summary><itunes:duration>1731</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3b3aa56fa2981258f54654f3e73acbb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dwelling in Possibility</title><link>https://www.spreaker.com/episode/dwelling-in-possibility--49123747</link><description><![CDATA[What holds the lessons we’ve learned over the years, what reaches out—a call to action or a pause—the path to possibility continues. We explore Emily Dickinson’s “I Dwell in Possibility” and Jessica shares her poem “When She Found Her Voice.” We chat about signs, connections, portals and encounters.]]></description><guid isPermaLink="false">e21dedc4-5770-4a6c-9238-c2f5be79758b</guid><pubDate>Sun, 20 Mar 2022 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49123747/32f411ff9eb8f7c3f4d79b9adda43c64.mp3" length="27944476" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>What holds the lessons we’ve learned over the years, what reaches out—a call to action or a pause—the path to possibility continues. We explore Emily Dickinson’s “I Dwell in Possibility” and Jessica shares her poem “When She Found Her Voice.” We chat...</itunes:subtitle><itunes:summary><![CDATA[What holds the lessons we’ve learned over the years, what reaches out—a call to action or a pause—the path to possibility continues. We explore Emily Dickinson’s “I Dwell in Possibility” and Jessica shares her poem “When She Found Her Voice.” We chat about signs, connections, portals and encounters.]]></itunes:summary><itunes:duration>1747</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d427fd969da7b90d42f5bc4da5ef7095.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Called Into a Crowd of Feathers: Omen/Gift</title><link>https://www.spreaker.com/episode/called-into-a-crowd-of-feathers-omen-gift--49045921</link><description><![CDATA[In this episode we talk about the challenges of balancing work and life and creative projects, the value of signs and what seeps into our skin. Catherine shares an excerpt from Æther: An Out-of-Body Lyric and Jessica shares a powerful dream. We explore synchronicity, mystery and the energy in the unexplainable.]]></description><guid isPermaLink="false">1e6f13de-1c92-42d3-8890-bd266564b2af</guid><pubDate>Sun, 13 Mar 2022 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49045921/ad9f56a1981354cf16140d649e2b968f.mp3" length="30127476" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>In this episode we talk about the challenges of balancing work and life and creative projects, the value of signs and what seeps into our skin. Catherine shares an excerpt from Æther: An Out-of-Body Lyric and Jessica shares a powerful dream. We...</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about the challenges of balancing work and life and creative projects, the value of signs and what seeps into our skin. Catherine shares an excerpt from Æther: An Out-of-Body Lyric and Jessica shares a powerful dream. We explore synchronicity, mystery and the energy in the unexplainable.]]></itunes:summary><itunes:duration>1883</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1d7977ae23350f7f722cce90384820b2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Season Change and Worry Dollls</title><link>https://www.spreaker.com/episode/season-change-and-worry-dollls--48968479</link><description><![CDATA[“As if the top of my head were taken off,” writes Emily Dickinson when it comes to knowing poetry. In this episode we talk about how poetry is tied to the body. Jessica reads her poem “Season Change” and Catherine reads her poem “Worry Dolls.” We talk about perception, alignment of energies and how inanimate objects “speak” to us if we listen.]]></description><guid isPermaLink="false">a3f096b5-a83e-435e-8244-df2a785968a6</guid><pubDate>Sun, 06 Mar 2022 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48968479/64fbc44b2b1f4abdf4a961555b3bd928.mp3" length="31313645" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>“As if the top of my head were taken off,” writes Emily Dickinson when it comes to knowing poetry. In this episode we talk about how poetry is tied to the body. Jessica reads her poem “Season Change” and Catherine reads her poem “Worry Dolls.” We talk...</itunes:subtitle><itunes:summary><![CDATA[“As if the top of my head were taken off,” writes Emily Dickinson when it comes to knowing poetry. In this episode we talk about how poetry is tied to the body. Jessica reads her poem “Season Change” and Catherine reads her poem “Worry Dolls.” We talk about perception, alignment of energies and how inanimate objects “speak” to us if we listen.]]></itunes:summary><itunes:duration>1957</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6a2f0360c26c45a1bdc5cd6fd393258d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Continuing the Conversation: Poems that Inspire Other Poems</title><link>https://www.spreaker.com/episode/continuing-the-conversation-poems-that-inspire-other-poems--48886687</link><description><![CDATA[We talk about Catherine’s poem “Peas & Barbies” from Her Red Hair Rises with the Wings of Insects and the impact of Dorothy Molloy. We also discuss the glosa, deconstructed glosa, peas, rules and breaking rules and how we naturally link our own lived experience when reading poems. All this and we talk about “choir peas” too.]]></description><guid isPermaLink="false">e14e6f46-685c-4231-b92f-af6647241673</guid><pubDate>Sun, 27 Feb 2022 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48886687/5b42a22291c4dfd77f186ff1c6d0f803.mp3" length="30145031" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>We talk about Catherine’s poem “Peas &amp; Barbies” from Her Red Hair Rises with the Wings of Insects and the impact of Dorothy Molloy. We also discuss the glosa, deconstructed glosa, peas, rules and breaking rules and how we naturally link our own lived...</itunes:subtitle><itunes:summary><![CDATA[We talk about Catherine’s poem “Peas & Barbies” from Her Red Hair Rises with the Wings of Insects and the impact of Dorothy Molloy. We also discuss the glosa, deconstructed glosa, peas, rules and breaking rules and how we naturally link our own lived experience when reading poems. All this and we talk about “choir peas” too.]]></itunes:summary><itunes:duration>1884</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f01989462948b7b82e8a337f9c33c218.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Poems: A Place to Find Ourselves In</title><link>https://www.spreaker.com/episode/poems-a-place-to-find-ourselves-in--48807474</link><description><![CDATA[Poems are a place to find ourselves in. We talk about when to read poems and when not to read poems. Jessica shares her Emily Dickinson inspired poem “The Thing with Feathers” and Catherine reads her Tilda Swinton inspired poem “The Buried.” We chat about poetry and perception, pivot points, portals, P.K. Page and much more. Join us!]]></description><guid isPermaLink="false">5d2512b5-fbd4-44a5-9a37-ae4e38b95911</guid><pubDate>Sun, 20 Feb 2022 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48807474/740cf4c50d7ab868a75265c0b0f60b70.mp3" length="30881893" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>Poems are a place to find ourselves in. We talk about when to read poems and when not to read poems. Jessica shares her Emily Dickinson inspired poem “The Thing with Feathers” and Catherine reads her Tilda Swinton inspired poem “The Buried.” We chat...</itunes:subtitle><itunes:summary><![CDATA[Poems are a place to find ourselves in. We talk about when to read poems and when not to read poems. Jessica shares her Emily Dickinson inspired poem “The Thing with Feathers” and Catherine reads her Tilda Swinton inspired poem “The Buried.” We chat about poetry and perception, pivot points, portals, P.K. Page and much more. Join us!]]></itunes:summary><itunes:duration>1930</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55f4e7b010e65b417395cd6ca535bbb1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>New Maps in Old Waters: Poetry &amp; Place</title><link>https://www.spreaker.com/episode/new-maps-in-old-waters-poetry-place--48714389</link><description><![CDATA[We get to know more about co-host Jessica’s creative journey through her connection to place, how the town of Britt (on Georgian Bay) serves her imagination, her sense of belonging and signals: home. Join us as we explore how the past and present meet.]]></description><guid isPermaLink="false">6716ddf7-1ba8-4602-bc55-2a2edb26d6b0</guid><pubDate>Sun, 13 Feb 2022 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48714389/70d086de08ab8e90aff5d91e7efdbd88.mp3" length="27485974" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>We get to know more about co-host Jessica’s creative journey through her connection to place, how the town of Britt (on Georgian Bay) serves her imagination, her sense of belonging and signals: home. Join us as we explore how the past and present meet.</itunes:subtitle><itunes:summary><![CDATA[We get to know more about co-host Jessica’s creative journey through her connection to place, how the town of Britt (on Georgian Bay) serves her imagination, her sense of belonging and signals: home. Join us as we explore how the past and present meet.]]></itunes:summary><itunes:duration>1718</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0dd9a477b3fec5157e6929fc84519b3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>S3 E2 Dive In: A Creative Journey</title><link>https://www.spreaker.com/episode/s3-e2-dive-in-a-creative-journey--48613650</link><description><![CDATA[We get to know our new co-host and her creative journey through listening to her poetry. Catherine shares the story behind her writing, shining a light on the themes, people, and places that inspire her work. She explains why the last line of her poem 'Back to the Quarry' became the first line of her novel 'Quarry.' Join us as we spend time exploring how the quarry reveals so much about her process and her projects.<br />"Dive in. Turn to water before it freezes." ]]></description><guid isPermaLink="false">45a4b467-9263-45fe-96e7-e03d5df77d1d</guid><pubDate>Sun, 06 Feb 2022 16:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48613650/de61dd34c596e22d6f1024c32afda28f.mp3" length="32366066" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>We get to know our new co-host and her creative journey through listening to her poetry. Catherine shares the story behind her writing, shining a light on the themes, people, and places that inspire her work. She explains why the last line of her poem...</itunes:subtitle><itunes:summary><![CDATA[We get to know our new co-host and her creative journey through listening to her poetry. Catherine shares the story behind her writing, shining a light on the themes, people, and places that inspire her work. She explains why the last line of her poem 'Back to the Quarry' became the first line of her novel 'Quarry.' Join us as we spend time exploring how the quarry reveals so much about her process and her projects.<br />"Dive in. Turn to water before it freezes." ]]></itunes:summary><itunes:duration>2023</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/793699c7b731d3167f73fd2712f428a6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>S3 E1 How Hummingbirds Inspire Two Poets</title><link>https://www.spreaker.com/episode/s3-e1-how-hummingbirds-inspire-two-poets--48613031</link><description><![CDATA[Catherine Graham joins as the new co-host on The Hummingbird Podcast team with Jessica Outram.  We begin with hummingbirds. How do they inspire us? What can we learn from them? How are hummingbirds like our creative work? We chat about some of the themes we will explore this season. (And we are mostly just super excited to chat together!)]]></description><guid isPermaLink="false">c9e8f534-eeaf-4e2b-a800-96b69a83c43b</guid><pubDate>Sun, 06 Feb 2022 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48613031/4090d92ccf213f8cf80f4bc6a69893f1.mp3" length="19951842" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>Catherine Graham joins as the new co-host on The Hummingbird Podcast team with Jessica Outram.  We begin with hummingbirds. How do they inspire us? What can we learn from them? How are hummingbirds like our creative work? We chat about some of the...</itunes:subtitle><itunes:summary><![CDATA[Catherine Graham joins as the new co-host on The Hummingbird Podcast team with Jessica Outram.  We begin with hummingbirds. How do they inspire us? What can we learn from them? How are hummingbirds like our creative work? We chat about some of the themes we will explore this season. (And we are mostly just super excited to chat together!)]]></itunes:summary><itunes:duration>1248</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/62e41eddb650cfc22c005fd98f276d2b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E14 - Celebration</title><link>https://www.spreaker.com/episode/s2e14-celebration--47798312</link><description><![CDATA[The topic of our final episode for Season 2 seems fitting - Celebration. We talk about what celebration means to us. What are the different aspects of celebration? How does it affect the way we view our creative work? How do we connect and celebrate? <br />Listen in as we unravel the next layer of the creative process: celebration.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></description><guid isPermaLink="false">97ca1d16-ab8e-4f14-8fd3-d7e525fc7f18</guid><pubDate>Sun, 05 Dec 2021 23:13:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47798312/86d85bf86c7c3c1bc83143d749e1ce50.mp3" length="38642977" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>The topic of our final episode for Season 2 seems fitting - Celebration. We talk about what celebration means to us. What are the different aspects of celebration? How does it affect the way we view our creative work? How do we connect and celebrate? ...</itunes:subtitle><itunes:summary><![CDATA[The topic of our final episode for Season 2 seems fitting - Celebration. We talk about what celebration means to us. What are the different aspects of celebration? How does it affect the way we view our creative work? How do we connect and celebrate? <br />Listen in as we unravel the next layer of the creative process: celebration.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></itunes:summary><itunes:duration>2416</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eec6e0b155bc585a6ab124c44795ff52.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E13 - Social Media for Creatives</title><link>https://www.spreaker.com/episode/s2e13-social-media-for-creatives--47695678</link><description><![CDATA[Do you have questions about how to use social media effectively? For our monthly business episode we invited social media expert Rachel Spence in to share her knowledge and expertise. We had lots of questions and made lots of notes so fair warning, have paper and pen near by. Rachel will tell you how to be more effective and reach more people in an authentic, meaningful way. <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></description><guid isPermaLink="false">6382c695-f145-43e1-b346-1845cdad61ff</guid><pubDate>Sun, 28 Nov 2021 22:13:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47695678/1cf1f16b8ba67e542622c54dc2227b46.mp3" length="45006405" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>Do you have questions about how to use social media effectively? For our monthly business episode we invited social media expert Rachel Spence in to share her knowledge and expertise. We had lots of questions and made lots of notes so fair warning,...</itunes:subtitle><itunes:summary><![CDATA[Do you have questions about how to use social media effectively? For our monthly business episode we invited social media expert Rachel Spence in to share her knowledge and expertise. We had lots of questions and made lots of notes so fair warning, have paper and pen near by. Rachel will tell you how to be more effective and reach more people in an authentic, meaningful way. <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></itunes:summary><itunes:duration>2813</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/78277f063bf6a996d6f229480581c72d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E12: Book Study "Learning by Heart" - Work Play</title><link>https://www.spreaker.com/episode/s2e12-book-study-learning-by-heart-work-play--47589317</link><description><![CDATA[We are coming to the end of our book study soon. Two more chapters. Today we continue our book study with ‘Learning by Heart: Teachings to Free the Creative Spirit’ by Corita Kent and Jan Steward. Last time we talked about versatility and possibility when choosing tools and techniques. In this episode we unravel the next layer of the creative process: the relationship between play and work, or as they note in this chapter, Plork.<br />Shannon Linton joins us. She is a singer-song writer, choral conductor, and music teacher. She is a Hummingbird listener too.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></description><guid isPermaLink="false">3b82c675-90f5-4eb6-a6b5-a9db3d305804</guid><pubDate>Sun, 21 Nov 2021 22:16:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47589317/b3374b53825787845d6c0482902c20dd.mp3" length="41616338" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>We are coming to the end of our book study soon. Two more chapters. Today we continue our book study with ‘Learning by Heart: Teachings to Free the Creative Spirit’ by Corita Kent and Jan Steward. Last time we talked about versatility and possibility...</itunes:subtitle><itunes:summary><![CDATA[We are coming to the end of our book study soon. Two more chapters. Today we continue our book study with ‘Learning by Heart: Teachings to Free the Creative Spirit’ by Corita Kent and Jan Steward. Last time we talked about versatility and possibility when choosing tools and techniques. In this episode we unravel the next layer of the creative process: the relationship between play and work, or as they note in this chapter, Plork.<br />Shannon Linton joins us. She is a singer-song writer, choral conductor, and music teacher. She is a Hummingbird listener too.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></itunes:summary><itunes:duration>2601</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1abbb2f1441942d22ce23369e9d71194.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E11: Book Study "Learning by Heart" - Tools and Techniques</title><link>https://www.spreaker.com/episode/s2e11-book-study-learning-by-heart-tools-and-techniques--47471839</link><description><![CDATA[We continue our book study with ‘Learning by Heart: Teachings to Free the Creative Spirit’ by Corita Kent and Jan Steward. We’ve been talking about the energy of connect and create. Today we look at another big part of the creative process: Tools and Techniques. We also welcome Choral Conductor and Music Teacher Marie Anderson to the conversation. This is where we get into craft but where we go may surprise you. <br /><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></description><guid isPermaLink="false">06cc0dbf-831a-4576-846d-bb9f07ebee5f</guid><pubDate>Sun, 14 Nov 2021 19:38:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47471839/1b2f6687512ad5e9474126dac42a8b81.mp3" length="48485916" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>We continue our book study with ‘Learning by Heart: Teachings to Free the Creative Spirit’ by Corita Kent and Jan Steward. We’ve been talking about the energy of connect and create. Today we look at another big part of the creative process: Tools and...</itunes:subtitle><itunes:summary><![CDATA[We continue our book study with ‘Learning by Heart: Teachings to Free the Creative Spirit’ by Corita Kent and Jan Steward. We’ve been talking about the energy of connect and create. Today we look at another big part of the creative process: Tools and Techniques. We also welcome Choral Conductor and Music Teacher Marie Anderson to the conversation. This is where we get into craft but where we go may surprise you. <br /><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></itunes:summary><itunes:duration>3031</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b94a7ff5e1ea1850baaf062045ddc019.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E10: Learning By Heart: Connect and Create</title><link>https://www.spreaker.com/episode/s2e10-learning-by-heart-connect-and-create--47362971</link><description><![CDATA[Today we continue our book study with ‘Learning by Heart: Teachings to Free the Creative Spirit’ by Corita Kent and Jan Steward. We’ve been talking about sources and structures.  Today we look at another big part of the creative process: Connect & Create. These two words summarize everything.<br />In this episode we connected with guests Jennifer Trefiak and Jenni Burke and created something we feel is pretty special. Have a listen and enjoy the journey with us. <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></description><guid isPermaLink="false">87834c86-b6c9-4701-9787-a2ef869f031b</guid><pubDate>Sun, 07 Nov 2021 20:43:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47362971/65f4fe4a742e9b63d9808196daff1510.mp3" length="44833788" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>Today we continue our book study with ‘Learning by Heart: Teachings to Free the Creative Spirit’ by Corita Kent and Jan Steward. We’ve been talking about sources and structures.  Today we look at another big part of the creative process: Connect &amp;...</itunes:subtitle><itunes:summary><![CDATA[Today we continue our book study with ‘Learning by Heart: Teachings to Free the Creative Spirit’ by Corita Kent and Jan Steward. We’ve been talking about sources and structures.  Today we look at another big part of the creative process: Connect & Create. These two words summarize everything.<br />In this episode we connected with guests Jennifer Trefiak and Jenni Burke and created something we feel is pretty special. Have a listen and enjoy the journey with us. <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></itunes:summary><itunes:duration>2802</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eba82d9c443d40d5b09f501fd881fb8b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E9 - The Business of Art: Money and Emotion</title><link>https://www.spreaker.com/episode/s2e9-the-business-of-art-money-and-emotion--47248711</link><description><![CDATA[Today we continue our monthly focus on Business for Creatives and look at Money & Emotion with Joan Sotkin. How do you feel about money in your creative business? You may want to look deeper because, as Joan says, "It's never about the money."<br />This episode is a bit of a departure from our normal format in that we mostly sat back and let our guest share her wisdom. And we barely scratched the surface. Check the show notes on our website if you'd like to learn more. <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></description><guid isPermaLink="false">758bfc6e-1885-49a8-b45e-a7688793507d</guid><pubDate>Sun, 31 Oct 2021 22:22:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47248711/48ddafc31467f1b60c66db6ae18d96aa.mp3" length="44654902" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>Today we continue our monthly focus on Business for Creatives and look at Money &amp; Emotion with Joan Sotkin. How do you feel about money in your creative business? You may want to look deeper because, as Joan says, "It's never about the money."
This...</itunes:subtitle><itunes:summary><![CDATA[Today we continue our monthly focus on Business for Creatives and look at Money & Emotion with Joan Sotkin. How do you feel about money in your creative business? You may want to look deeper because, as Joan says, "It's never about the money."<br />This episode is a bit of a departure from our normal format in that we mostly sat back and let our guest share her wisdom. And we barely scratched the surface. Check the show notes on our website if you'd like to learn more. <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></itunes:summary><itunes:duration>2791</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8fa806493f3094802ebf183760c8dbdd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E8 Book Study: Structure</title><link>https://www.spreaker.com/episode/s2e8-book-study-structure--47130790</link><description><![CDATA[We continue our book study with ‘Learning by Heart: Teachings to Free the Creative Spirit’ by Corita Kent and Jan Steward. Last week we looked at Sources and talked about how everything is a source. There is great freedom in that. When we look at everything as a source, sometimes it’s hard to choose which direction to take, which idea to follow. This week we look at Structure. Structure helps us to focus. Structure is something that can drive the work, shape the project, AND structure is something that can drive us and shape our process.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></description><guid isPermaLink="false">8e3446f9-4abc-43fe-b11d-ccdd8cb69e84</guid><pubDate>Sun, 24 Oct 2021 21:25:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47130790/14dc40d50e2e0d57a4e868d3a1634b51.mp3" length="37486484" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>We continue our book study with ‘Learning by Heart: Teachings to Free the Creative Spirit’ by Corita Kent and Jan Steward. Last week we looked at Sources and talked about how everything is a source. There is great freedom in that. When we look at...</itunes:subtitle><itunes:summary><![CDATA[We continue our book study with ‘Learning by Heart: Teachings to Free the Creative Spirit’ by Corita Kent and Jan Steward. Last week we looked at Sources and talked about how everything is a source. There is great freedom in that. When we look at everything as a source, sometimes it’s hard to choose which direction to take, which idea to follow. This week we look at Structure. Structure helps us to focus. Structure is something that can drive the work, shape the project, AND structure is something that can drive us and shape our process.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></itunes:summary><itunes:duration>2343</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/53a7493858b7861aeb2108704924afd0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E7 Sources: Book Study of 'Learning By Heart'</title><link>https://www.spreaker.com/episode/s2e7-sources-book-study-of-learning-by-heart--47021416</link><description><![CDATA[In this episode we explore the idea of sources. How do you gather and use sources in your creative work? What or who inspires you? We continue to explore the ideas in our book study to expand what's possible in our projects.<br />“Working from a source is not the same thing as copying. The work is yours only--drawn from your experience and coloured by your perceptions. The source frees us to depart from something rather than from nothing or everything. We do not seek to duplicate the source, but to use it as a reference. It relieves us of thinking we have to make something new or great (a scary idea). We will make something new when we work at the source with our mind and leave our hands and pen (stick, chopstick, pencil, etc…) free to get on with the job of drawing (painting, building, etc…).”<br />p. 47, Learning By Heart: Teachings to Free the Creative Spirit by Corita Kent and Jan Steward<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></description><guid isPermaLink="false">ba157f4c-045a-497d-ae9b-63f45fd6e75e</guid><pubDate>Sun, 17 Oct 2021 22:41:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47021416/191e74d2497e51db4610e9a2910a84ca.mp3" length="37135816" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>In this episode we explore the idea of sources. How do you gather and use sources in your creative work? What or who inspires you? We continue to explore the ideas in our book study to expand what's possible in our projects.
“Working from a source is...</itunes:subtitle><itunes:summary><![CDATA[In this episode we explore the idea of sources. How do you gather and use sources in your creative work? What or who inspires you? We continue to explore the ideas in our book study to expand what's possible in our projects.<br />“Working from a source is not the same thing as copying. The work is yours only--drawn from your experience and coloured by your perceptions. The source frees us to depart from something rather than from nothing or everything. We do not seek to duplicate the source, but to use it as a reference. It relieves us of thinking we have to make something new or great (a scary idea). We will make something new when we work at the source with our mind and leave our hands and pen (stick, chopstick, pencil, etc…) free to get on with the job of drawing (painting, building, etc…).”<br />p. 47, Learning By Heart: Teachings to Free the Creative Spirit by Corita Kent and Jan Steward<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></itunes:summary><itunes:duration>2321</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98f05de4e0944f08eca12fbef99a371e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E6 - Looking: Book Study</title><link>https://www.spreaker.com/episode/s2e6-looking-book-study--46909342</link><description><![CDATA[In this episode we talk about Chapter 2 in Learning by Heart: Looking. <br />Nurturing and developing ways of seeing is one of the most important practices any artist or writer can engage in.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></description><guid isPermaLink="false">3f04ccf7-3e33-454c-98fb-8410bb14fd4e</guid><pubDate>Sun, 10 Oct 2021 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46909342/0af2817fbf3e10ac6e867915483e35cb.mp3" length="39764361" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>In this episode we talk about Chapter 2 in Learning by Heart: Looking. 
Nurturing and developing ways of seeing is one of the most important practices any artist or writer can engage in.

--- 

Send in a voice message:...</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about Chapter 2 in Learning by Heart: Looking. <br />Nurturing and developing ways of seeing is one of the most important practices any artist or writer can engage in.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></itunes:summary><itunes:duration>2486</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/286f21cf7c1ac4380ef859349d9ee4ba.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E5 Book Club: Learning By Heart "Beginnings"</title><link>https://www.spreaker.com/episode/s2e5-book-club-learning-by-heart-beginnings--46802569</link><description><![CDATA[In this episode we begin a deep dive into ‘Learning by Heart: Teachings to Free the Creative Spirit” by Corita Kent and Jan Steward.<br />Each week we integrate the ideas into our practice and talk about how it goes, one chapter at a time. We hope you'll join our Facebook Community "Hummingbird Podcast Community" where we can continue the discussion and share the learnings with each other. <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></description><guid isPermaLink="false">f0dc612b-0aa7-484b-99e9-d48a89d9e6d2</guid><pubDate>Sun, 03 Oct 2021 14:35:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46802569/ee4c436cc5ebfb420fc2f43836fe1c0d.mp3" length="36844081" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>In this episode we begin a deep dive into ‘Learning by Heart: Teachings to Free the Creative Spirit” by Corita Kent and Jan Steward.
Each week we integrate the ideas into our practice and talk about how it goes, one chapter at a time. We hope you'll...</itunes:subtitle><itunes:summary><![CDATA[In this episode we begin a deep dive into ‘Learning by Heart: Teachings to Free the Creative Spirit” by Corita Kent and Jan Steward.<br />Each week we integrate the ideas into our practice and talk about how it goes, one chapter at a time. We hope you'll join our Facebook Community "Hummingbird Podcast Community" where we can continue the discussion and share the learnings with each other. <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></itunes:summary><itunes:duration>2303</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/beafaae487bdc1d2c6d6f7cfda0a88f8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E4: Branding for Creatives</title><link>https://www.spreaker.com/episode/s2e4-branding-for-creatives--46695469</link><description><![CDATA[How do I develop a brand for myself in a way that feels authentic and not like I’m trying too hard or misrepresenting? Our guest, Julia Archer answers this question and quite a bit more in our monthly focus on building a creative business. <br />Branding isn't just for the big corporations. As a creative business, it will help you stand out in the crowd, establish trust and attract your audience. <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></description><guid isPermaLink="false">b512be72-7cee-4b17-8ac5-c77688d73184</guid><pubDate>Sun, 26 Sep 2021 16:31:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46695469/4c344f8a3c7a0a5e46e8865900a83ba3.mp3" length="38696894" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>How do I develop a brand for myself in a way that feels authentic and not like I’m trying too hard or misrepresenting? Our guest, Julia Archer answers this question and quite a bit more in our monthly focus on building a creative business. 
Branding...</itunes:subtitle><itunes:summary><![CDATA[How do I develop a brand for myself in a way that feels authentic and not like I’m trying too hard or misrepresenting? Our guest, Julia Archer answers this question and quite a bit more in our monthly focus on building a creative business. <br />Branding isn't just for the big corporations. As a creative business, it will help you stand out in the crowd, establish trust and attract your audience. <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></itunes:summary><itunes:duration>2419</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/856ec3f9ffc948a3c3477ef5922cde87.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E3 - Creativity and Resilience</title><link>https://www.spreaker.com/episode/s2e3-creativity-and-resilience--46594281</link><description><![CDATA[What is the relationship between our creativity and our Resilience?<br />How can a sense of meaning help in difficult times to nurture our creativity and how can our creativity help us get through difficult times?<br /><br /> In our last episode we talked about creativity and wellness. Here we go deeper into some questions we have about Resilience and how creativity can help to add meaning into our lives.<br /><br />Visit <a href="https://thehummingbirdpodcast.com/" rel="noopener">https://thehummingbirdpodcast.com/</a> for more details.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></description><guid isPermaLink="false">1e2cfb52-7782-4d41-a20a-9730be2a1734</guid><pubDate>Sun, 19 Sep 2021 23:13:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46594281/f7d1bf5d7c95e2673403575202ae4c3d.mp3" length="37151281" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>What is the relationship between our creativity and our Resilience?
How can a sense of meaning help in difficult times to nurture our creativity and how can our creativity help us get through difficult times?

 In our last episode we talked about...</itunes:subtitle><itunes:summary><![CDATA[What is the relationship between our creativity and our Resilience?<br />How can a sense of meaning help in difficult times to nurture our creativity and how can our creativity help us get through difficult times?<br /><br /> In our last episode we talked about creativity and wellness. Here we go deeper into some questions we have about Resilience and how creativity can help to add meaning into our lives.<br /><br />Visit <a href="https://thehummingbirdpodcast.com/" rel="noopener">https://thehummingbirdpodcast.com/</a> for more details.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></itunes:summary><itunes:duration>2322</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e5460da5244b0a4f264f2ac0eb6021e7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E2 How does creativity impact our health?</title><link>https://www.spreaker.com/episode/s2e2-how-does-creativity-impact-our-health--46491115</link><description><![CDATA[There are so many health benefits to being consciously creative, not the least of which is healing - both mentally and physically. For some, COVID shone a spotlight on the healing benefits of creativity. Many creatives have turned to creating in times of stress and know the true impact of creativity from personal or community experiences. In this episode, we discuss some of the research behind leading a more creative life and its impact on our well-being. What is the link between wellness and creativity? <br />For more details and our playlist visit: <a href="https://thehummingbirdpodcast.com/" rel="noopener">https://thehummingbirdpodcast.com/</a><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></description><guid isPermaLink="false">dded8056-1eb2-45d8-9866-9c598a0ca11d</guid><pubDate>Sun, 12 Sep 2021 22:26:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46491115/ff5ef9f74816d116241d435f000e2772.mp3" length="42583914" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>There are so many health benefits to being consciously creative, not the least of which is healing - both mentally and physically. For some, COVID shone a spotlight on the healing benefits of creativity. Many creatives have turned to creating in times...</itunes:subtitle><itunes:summary><![CDATA[There are so many health benefits to being consciously creative, not the least of which is healing - both mentally and physically. For some, COVID shone a spotlight on the healing benefits of creativity. Many creatives have turned to creating in times of stress and know the true impact of creativity from personal or community experiences. In this episode, we discuss some of the research behind leading a more creative life and its impact on our well-being. What is the link between wellness and creativity? <br />For more details and our playlist visit: <a href="https://thehummingbirdpodcast.com/" rel="noopener">https://thehummingbirdpodcast.com/</a><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></itunes:summary><itunes:duration>2662</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/81c6711ca8460b3b2e1959a29f8aa329.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>S2E1 - What We Did On Our (Creative) Summer Vacation</title><link>https://www.spreaker.com/episode/s2e1-what-we-did-on-our-creative-summer-vacation--46390375</link><description><![CDATA[We’ve missed you! We’ve missed each other. We begin Season 2 by catching up just like we did as kids in September by asking "What did you do on your summer vacation?"  What was easy? What was harder? Were you able to connect with other creatives? Join us we launch Season 2!<br />For more details visit: <a href="https://thehummingbirdpodcast.com/" rel="noopener">https://thehummingbirdpodcast.com/</a><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></description><guid isPermaLink="false">6e5b8e53-a62c-4fa5-ae3a-c02310a24b91</guid><pubDate>Sun, 05 Sep 2021 22:12:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46390375/e642f9481347770819871fb493cacb23.mp3" length="42275042" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>We’ve missed you! We’ve missed each other. We begin Season 2 by catching up just like we did as kids in September by asking "What did you do on your summer vacation?"  What was easy? What was harder? Were you able to connect with other creatives? Join...</itunes:subtitle><itunes:summary><![CDATA[We’ve missed you! We’ve missed each other. We begin Season 2 by catching up just like we did as kids in September by asking "What did you do on your summer vacation?"  What was easy? What was harder? Were you able to connect with other creatives? Join us we launch Season 2!<br />For more details visit: <a href="https://thehummingbirdpodcast.com/" rel="noopener">https://thehummingbirdpodcast.com/</a><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></itunes:summary><itunes:duration>2642</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da85e692b1e65b12edebd35befd4dc21.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 18 - Your Creative Business: Marketing and Story</title><link>https://www.spreaker.com/episode/episode-18-your-creative-business-marketing-and-story--45557560</link><description><![CDATA[This week we do something a little different as Aprille guides Jessica through the art of creating a story about her business that invites people to be part of the story. We explain why story is so powerful, how to build trust relationships with your customers and other ways to use story as a business tool. <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></description><guid isPermaLink="false">d4bb99d7-5dad-430e-996d-bb7e566e9106</guid><pubDate>Fri, 02 Jul 2021 21:38:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45557560/3daf2034ceb419901bb586b2476fc388.mp3" length="38523023" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>This week we do something a little different as Aprille guides Jessica through the art of creating a story about her business that invites people to be part of the story. We explain why story is so powerful, how to build trust relationships with your...</itunes:subtitle><itunes:summary><![CDATA[This week we do something a little different as Aprille guides Jessica through the art of creating a story about her business that invites people to be part of the story. We explain why story is so powerful, how to build trust relationships with your customers and other ways to use story as a business tool. <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></itunes:summary><itunes:duration>2408</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2ff1d94c3ed8f514f3b900a3fa2d992e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 017 - Julia Cameron's "The Artist's Way"</title><link>https://www.spreaker.com/episode/episode-017-julia-cameron-s-the-artist-s-way--45374431</link><description><![CDATA[This book has been a major influence in our creative journeys and we wanted to share it with you, both the book and the journey. We talk about how this book changed us creatively and some of the concepts and core truths that stand out for us. <br />We'd love to hear from you, too. Leave us a message and share your experience with The Artist's Way or tell us about another book that had a major impact on you.<br /><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></description><guid isPermaLink="false">f810e1f1-efb3-4b55-9ea9-e10eb9a5ceb3</guid><pubDate>Sun, 20 Jun 2021 14:09:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45374431/0f197b24bd012f9ec008670bee1fc275.mp3" length="43662667" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>This book has been a major influence in our creative journeys and we wanted to share it with you, both the book and the journey. We talk about how this book changed us creatively and some of the concepts and core truths that stand out for us. 
We'd...</itunes:subtitle><itunes:summary><![CDATA[This book has been a major influence in our creative journeys and we wanted to share it with you, both the book and the journey. We talk about how this book changed us creatively and some of the concepts and core truths that stand out for us. <br />We'd love to hear from you, too. Leave us a message and share your experience with The Artist's Way or tell us about another book that had a major impact on you.<br /><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></itunes:summary><itunes:duration>2729</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/80cac5f0c79064b535a859b49dfcc518.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 016 - How can we use metaphor to better understand our creative practice?</title><link>https://www.spreaker.com/episode/episode-016-how-can-we-use-metaphor-to-better-understand-our-creative-practice--45282557</link><description><![CDATA[In this episode we look at creativity and process through the lens of metaphor. Using quotations, we explore how metaphor can enrich our creative process and projects looking at some big questions. How can metaphors inspire how we create? How can artists and writers use metaphor to make something new? Metaphor can help us to go deeper and understand our own creative process in simple but powerful ways. You'll even hear a few "aha's" that Aprille and Jessica experience as they discuss this topic. <br /><br />Visit <a href="https://thehummingbirdpodcast.com/" rel="noopener">https://thehummingbirdpodcast.com/</a> for show notes.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></description><guid isPermaLink="false">648d6d57-c16a-44be-89e0-ab5b2d6ba3c8</guid><pubDate>Sun, 13 Jun 2021 12:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45282557/f1dfb6755746b64df295e63697d24618.mp3" length="46437080" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>In this episode we look at creativity and process through the lens of metaphor. Using quotations, we explore how metaphor can enrich our creative process and projects looking at some big questions. How can metaphors inspire how we create? How can...</itunes:subtitle><itunes:summary><![CDATA[In this episode we look at creativity and process through the lens of metaphor. Using quotations, we explore how metaphor can enrich our creative process and projects looking at some big questions. How can metaphors inspire how we create? How can artists and writers use metaphor to make something new? Metaphor can help us to go deeper and understand our own creative process in simple but powerful ways. You'll even hear a few "aha's" that Aprille and Jessica experience as they discuss this topic. <br /><br />Visit <a href="https://thehummingbirdpodcast.com/" rel="noopener">https://thehummingbirdpodcast.com/</a> for show notes.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></itunes:summary><itunes:duration>2903</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6b62ec1312c45a6aa6f3678f43093b12.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 015 - How can we use the power of story?</title><link>https://www.spreaker.com/episode/episode-015-how-can-we-use-the-power-of-story--45185493</link><description><![CDATA[How can we use story and story structure in our arts? In this episode we explore this big question by looking at through the lens of Pixar's 'rules' for great storytelling. We realize that story connects to all aspects of our creativity during the process and in the product. Aprille shares how she uses story to inspire her artwork and Jessica shares how she uses story to prepare a song for performance.<br /><br />Visit <a href="https://thehummingbirdpodcast.com/" rel="noopener">https://thehummingbirdpodcast.com/</a> for show notes.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></description><guid isPermaLink="false">7a46546b-33ac-4bbc-9119-745dd3f60659</guid><pubDate>Sun, 06 Jun 2021 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45185493/5347d76bf5088175de0546e65c1647ca.mp3" length="41913507" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>How can we use story and story structure in our arts? In this episode we explore this big question by looking at through the lens of Pixar's 'rules' for great storytelling. We realize that story connects to all aspects of our creativity during the...</itunes:subtitle><itunes:summary><![CDATA[How can we use story and story structure in our arts? In this episode we explore this big question by looking at through the lens of Pixar's 'rules' for great storytelling. We realize that story connects to all aspects of our creativity during the process and in the product. Aprille shares how she uses story to inspire her artwork and Jessica shares how she uses story to prepare a song for performance.<br /><br />Visit <a href="https://thehummingbirdpodcast.com/" rel="noopener">https://thehummingbirdpodcast.com/</a> for show notes.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></itunes:summary><itunes:duration>2620</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/374abf60351262cf908495b7f246608f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 014 - The Business of Creativity: How Do We Build An Audience for Our Work?</title><link>https://www.spreaker.com/episode/episode-014-the-business-of-creativity-how-do-we-build-an-audience-for-our-work--45097475</link><description><![CDATA[We create by making connections and to connect to other people. If we change the business word "marketing" to "connection" it becomes less overwhelming. In this episode we talk about what it means to connect to your audience and how it fits into a creative practice. <br />Visit <a href="https://thehummingbirdpodcast.com/" rel="noopener">https://thehummingbirdpodcast.com/</a> for show notes.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></description><guid isPermaLink="false">cc04aa8c-0041-4ea0-a324-76c0232446a4</guid><pubDate>Sun, 30 May 2021 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45097475/761d4605788e5d8d73cb8b6e442998b7.mp3" length="43010222" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>We create by making connections and to connect to other people. If we change the business word "marketing" to "connection" it becomes less overwhelming. In this episode we talk about what it means to connect to your audience and how it fits into a...</itunes:subtitle><itunes:summary><![CDATA[We create by making connections and to connect to other people. If we change the business word "marketing" to "connection" it becomes less overwhelming. In this episode we talk about what it means to connect to your audience and how it fits into a creative practice. <br />Visit <a href="https://thehummingbirdpodcast.com/" rel="noopener">https://thehummingbirdpodcast.com/</a> for show notes.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></itunes:summary><itunes:duration>2688</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1ee4eacff1a27ce9fdd26b2583d1bebd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 013 - Our Creative Geneology</title><link>https://www.spreaker.com/episode/episode-013-our-creative-geneology--44998420</link><description><![CDATA[What can we learn from those who inspire us? Then what happens when we take it a step further by looking at who inspired them? Climb your creative family tree and see who's hanging out in the branches. You might be surprised. In this episode, we explore this idea from Austin Kleon's book 'Steal Like an Artist.' We talk about who inspires us and then who inspired them. This is an invitation for you to look at your own creative genealogy. <br />Visit <a href="https://thehummingbirdpodcast.com/" rel="noopener">https://thehummingbirdpodcast.com/</a> for show notes.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></description><guid isPermaLink="false">82fc9afd-a8b0-4ab2-8dc2-e54e8ed3a0ba</guid><pubDate>Sun, 23 May 2021 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44998420/fd127f13931b05760503740e58a07d78.mp3" length="34508097" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>What can we learn from those who inspire us? Then what happens when we take it a step further by looking at who inspired them? Climb your creative family tree and see who's hanging out in the branches. You might be surprised. In this episode, we...</itunes:subtitle><itunes:summary><![CDATA[What can we learn from those who inspire us? Then what happens when we take it a step further by looking at who inspired them? Climb your creative family tree and see who's hanging out in the branches. You might be surprised. In this episode, we explore this idea from Austin Kleon's book 'Steal Like an Artist.' We talk about who inspires us and then who inspired them. This is an invitation for you to look at your own creative genealogy. <br />Visit <a href="https://thehummingbirdpodcast.com/" rel="noopener">https://thehummingbirdpodcast.com/</a> for show notes.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></itunes:summary><itunes:duration>2157</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/263b63282fde85267d1e87c12354f7c8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 012 - Steal Like an Artist</title><link>https://www.spreaker.com/episode/episode-012-steal-like-an-artist--44850420</link><description><![CDATA[We had so much fun talking about the ideas in Austin Kleon's book 'Steal Like an Artist: 10 Things Nobody Told You About Being Creative.' From our first impressions to a detailed discussion of each big idea, we 'steal' what we can to refine our creative processes. <br />Warning: Don't read this book unless you're prepared to be inspired.<br /><br />Visit <a href="https://thehummingbirdpodcast.com/" rel="noopener">https://thehummingbirdpodcast.com/</a> for show notes.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></description><guid isPermaLink="false">17dab427-f591-4ff3-9c90-e4b592d279ad</guid><pubDate>Sun, 16 May 2021 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44850420/68d8c3109b9b23446f5b105d09cdb124.mp3" length="39220168" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>We had so much fun talking about the ideas in Austin Kleon's book 'Steal Like an Artist: 10 Things Nobody Told You About Being Creative.' From our first impressions to a detailed discussion of each big idea, we 'steal' what we can to refine our...</itunes:subtitle><itunes:summary><![CDATA[We had so much fun talking about the ideas in Austin Kleon's book 'Steal Like an Artist: 10 Things Nobody Told You About Being Creative.' From our first impressions to a detailed discussion of each big idea, we 'steal' what we can to refine our creative processes. <br />Warning: Don't read this book unless you're prepared to be inspired.<br /><br />Visit <a href="https://thehummingbirdpodcast.com/" rel="noopener">https://thehummingbirdpodcast.com/</a> for show notes.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></itunes:summary><itunes:duration>2452</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4509aafc306d8e54dffc8fa14a7d9dad.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 011 - What inspires your creativity?</title><link>https://www.spreaker.com/episode/episode-011-what-inspires-your-creativity--44718899</link><description><![CDATA[What people, places, arts, and things inspire you? What is the magic that happens when we let it get personal? What are some examples of our work and what inspired it? Join us as we reflect on inspiration, the source of ideas, and creative process. Aprille reflects on a fabric piece she is working on that started as a test piece. Jessica reflects on writing and staging a play inspired by the women in her family. <br />Visit <a href="https://thehummingbirdpodcast.com/" rel="noopener">https://thehummingbirdpodcast.com/</a> for show notes.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></description><guid isPermaLink="false">a92a5bc0-689d-4e7d-b4b7-7e7d39251a06</guid><pubDate>Sun, 09 May 2021 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44718899/b2d2744cfb2c8c69677346dc86aa1b01.mp3" length="32127685" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>What people, places, arts, and things inspire you? What is the magic that happens when we let it get personal? What are some examples of our work and what inspired it? Join us as we reflect on inspiration, the source of ideas, and creative process....</itunes:subtitle><itunes:summary><![CDATA[What people, places, arts, and things inspire you? What is the magic that happens when we let it get personal? What are some examples of our work and what inspired it? Join us as we reflect on inspiration, the source of ideas, and creative process. Aprille reflects on a fabric piece she is working on that started as a test piece. Jessica reflects on writing and staging a play inspired by the women in her family. <br />Visit <a href="https://thehummingbirdpodcast.com/" rel="noopener">https://thehummingbirdpodcast.com/</a> for show notes.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></itunes:summary><itunes:duration>2008</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d05dc25a0bc20ecb1f88e9be790c1dcc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 010 - Creativity and Building a Business - Where to Start</title><link>https://www.spreaker.com/episode/episode-010-creativity-and-building-a-business-where-to-start--44594295</link><description><![CDATA[In this episode we begin a regular feature of chatting about creativity and business. Do you want to turn your passion for arts into full-time work? Have you wondered about were to start in creating a business or selling your work? We explore some practical first steps and next steps. From generating new ideas to building a plan, we explore ways to expand your dreams then bring them to life.<br /><br />Visit <a href="https://thehummingbirdpodcast.com/" rel="noopener">https://thehummingbirdpodcast.com/</a> for show notes.<br /><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></description><guid isPermaLink="false">ef6c5ac0-06d2-4662-82bc-ee1544646596</guid><pubDate>Sun, 02 May 2021 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44594295/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_05_01_2dee99426493ecc90070b56defad3d96.mp3" length="43402970" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>In this episode we begin a regular feature of chatting about creativity and business. Do you want to turn your passion for arts into full-time work? Have you wondered about were to start in creating a business or selling your work? We explore some...</itunes:subtitle><itunes:summary><![CDATA[In this episode we begin a regular feature of chatting about creativity and business. Do you want to turn your passion for arts into full-time work? Have you wondered about were to start in creating a business or selling your work? We explore some practical first steps and next steps. From generating new ideas to building a plan, we explore ways to expand your dreams then bring them to life.<br /><br />Visit <a href="https://thehummingbirdpodcast.com/" rel="noopener">https://thehummingbirdpodcast.com/</a> for show notes.<br /><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></itunes:summary><itunes:duration>2713</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/572ba953a3a7823716cfa8df6084b40b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 009 - What are some ways to build creative confidence?</title><link>https://www.spreaker.com/episode/episode-009-what-are-some-ways-to-build-creative-confidence--44477082</link><description><![CDATA[In this episode we respond to David Kelly's TED Talk "How to Build Your Creative Confidence." We explore his big ideas including: fear of judgement, guided mastery, empathy, and then the importance of regaining lost creative confidence. Creativity and innovation touch every area of our lives. From reflecting on innovation in medicine and education to our own personal creative journeys, we explore ways that we can build on small success to reach our creative goals.<br />Visit <a href="https://thehummingbirdpodcast.com/" rel="noopener">https://thehummingbirdpodcast.com/</a> for show notes.<br /><br /><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></description><guid isPermaLink="false">6d38bd3f-80f8-43f1-b2a9-f05ffd4dd79b</guid><pubDate>Sun, 25 Apr 2021 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44477082/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_04_24_bad0951ccd00f9085da098ffaf55f0a5.mp3" length="35978895" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>In this episode we respond to David Kelly's TED Talk "How to Build Your Creative Confidence." We explore his big ideas including: fear of judgement, guided mastery, empathy, and then the importance of regaining lost creative confidence. Creativity and...</itunes:subtitle><itunes:summary><![CDATA[In this episode we respond to David Kelly's TED Talk "How to Build Your Creative Confidence." We explore his big ideas including: fear of judgement, guided mastery, empathy, and then the importance of regaining lost creative confidence. Creativity and innovation touch every area of our lives. From reflecting on innovation in medicine and education to our own personal creative journeys, we explore ways that we can build on small success to reach our creative goals.<br />Visit <a href="https://thehummingbirdpodcast.com/" rel="noopener">https://thehummingbirdpodcast.com/</a> for show notes.<br /><br /><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></itunes:summary><itunes:duration>2249</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bead7887c4fa8ae36d4ada68d476e3f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 008 - Lessons from Corita Kent (Part Two)</title><link>https://www.spreaker.com/episode/episode-008-lessons-from-corita-kent-part-two--44378206</link><description><![CDATA[We continue the conversation about the influence of Corita Kent on students and teachers of creativity. What can we learn about sources and ways to play in the arts? How does "Learning by Heart: Teachings to Free the Creative Spirit” by Corita Kent and Jan Steward inspire us? We explore a chapter at a time, unpacking some of the big ideas and how we can use them to free our creative spirits.<br /><br />Visit <a href="https://thehummingbirdpodcast.com/" rel="noopener">https://thehummingbirdpodcast.com/</a> for show notes.<br /><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></description><guid isPermaLink="false">ef29cfa9-071e-4068-b5b8-19f59770e887</guid><pubDate>Sun, 18 Apr 2021 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44378206/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_04_17_8bcae52b47f7eafe7f12d4df89369713.mp3" length="37006239" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>We continue the conversation about the influence of Corita Kent on students and teachers of creativity. What can we learn about sources and ways to play in the arts? How does "Learning by Heart: Teachings to Free the Creative Spirit” by Corita Kent...</itunes:subtitle><itunes:summary><![CDATA[We continue the conversation about the influence of Corita Kent on students and teachers of creativity. What can we learn about sources and ways to play in the arts? How does "Learning by Heart: Teachings to Free the Creative Spirit” by Corita Kent and Jan Steward inspire us? We explore a chapter at a time, unpacking some of the big ideas and how we can use them to free our creative spirits.<br /><br />Visit <a href="https://thehummingbirdpodcast.com/" rel="noopener">https://thehummingbirdpodcast.com/</a> for show notes.<br /><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></itunes:summary><itunes:duration>2313</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3926ca93bd7589efaa2f8442a4680719.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 007 - Lessons from Corita Kent (Part One)</title><link>https://www.spreaker.com/episode/episode-007-lessons-from-corita-kent-part-one--44290997</link><description><![CDATA[This episode is our first Creativity Profile with a focus on Corita Kent. We discuss the 10 Rules for the Immaculate Heart College Art Department through the lenses of a student of creativity and a teacher of creativity. We explore the big ideas of trust, play, and learning, looking at each rule one at a time. This is the first of two episodes that focus on what we have learned from "Learning by Heart: Teachings to Free the Creative Spirit" by Corita Kent and Jan Steward.<br />Visit <a href="https://thehummingbirdpodcast.com/" rel="noopener">https://thehummingbirdpodcast.com/</a> for show notes.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></description><guid isPermaLink="false">851554c2-a2ee-475c-810f-e87a339234dc</guid><pubDate>Sun, 11 Apr 2021 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44290997/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_04_10_9ab0c55ef91c9921468ffa3693996965.mp3" length="43525148" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>This episode is our first Creativity Profile with a focus on Corita Kent. We discuss the 10 Rules for the Immaculate Heart College Art Department through the lenses of a student of creativity and a teacher of creativity. We explore the big ideas of...</itunes:subtitle><itunes:summary><![CDATA[This episode is our first Creativity Profile with a focus on Corita Kent. We discuss the 10 Rules for the Immaculate Heart College Art Department through the lenses of a student of creativity and a teacher of creativity. We explore the big ideas of trust, play, and learning, looking at each rule one at a time. This is the first of two episodes that focus on what we have learned from "Learning by Heart: Teachings to Free the Creative Spirit" by Corita Kent and Jan Steward.<br />Visit <a href="https://thehummingbirdpodcast.com/" rel="noopener">https://thehummingbirdpodcast.com/</a> for show notes.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></itunes:summary><itunes:duration>2721</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b525da3ccb69d0c883a46788afd7ac0f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 006 - How can fear impact our creativity?</title><link>https://www.spreaker.com/episode/episode-006-how-can-fear-impact-our-creativity--44192103</link><description><![CDATA[Creativity and Fear<br />In this episode, we begin the conversation about creativity and fear. Why does creativity make us fearful sometimes? How can fear help our creative work? What are some strategies for overcoming our fears to be able to create? From looking at the use of the word 'creativity' through time to discussing ideas from Elizabeth Gilbert's book "Big Magic: Creative Living Beyond Fear" we help each other navigate the shadow side of our relationship with creativity.<br />Visit <a href="https://thehummingbirdpodcast.com/" rel="noopener">https://thehummingbirdpodcast.com/</a> for show notes.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></description><guid isPermaLink="false">5f167b10-239a-4bcc-8e37-5a93831db31c</guid><pubDate>Sun, 04 Apr 2021 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44192103/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_04_03_3cfbd1154fb9c2de913067e9edae17ee.mp3" length="35034725" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>Creativity and Fear
In this episode, we begin the conversation about creativity and fear. Why does creativity make us fearful sometimes? How can fear help our creative work? What are some strategies for overcoming our fears to be able to create? From...</itunes:subtitle><itunes:summary><![CDATA[Creativity and Fear<br />In this episode, we begin the conversation about creativity and fear. Why does creativity make us fearful sometimes? How can fear help our creative work? What are some strategies for overcoming our fears to be able to create? From looking at the use of the word 'creativity' through time to discussing ideas from Elizabeth Gilbert's book "Big Magic: Creative Living Beyond Fear" we help each other navigate the shadow side of our relationship with creativity.<br />Visit <a href="https://thehummingbirdpodcast.com/" rel="noopener">https://thehummingbirdpodcast.com/</a> for show notes.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></itunes:summary><itunes:duration>2190</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a82b300a75f2f97cbe7b9a9a0ef3d99e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 005 - How does nature inspire creativity?</title><link>https://www.spreaker.com/episode/episode-005-how-does-nature-inspire-creativity--44084748</link><description><![CDATA[Nature provides an abundance of sources for creative connections and expression. How does nature inspire you? In this episode we explore ways we learn from nature and create inspired by places we love. We talk about some creatives that have used nature in their work, from Antoni Gaudi in Spain to R. Murray Schafer in Canada, we share some people we admire that use nature in interesting ways. Finally, we talk about some ways you can begin to connect nature to your creative work today.<br /><br />Visit <a href="https://thehummingbirdpodcast.com/" rel="noopener">https://thehummingbirdpodcast.com/</a> for show notes.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></description><guid isPermaLink="false">d697a066-de9d-44c5-8183-4ba8eaec2a8b</guid><pubDate>Sun, 28 Mar 2021 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44084748/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_03_27_39b549e13e97cb4e63d27ca9a10d3368.mp3" length="39597168" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>Nature provides an abundance of sources for creative connections and expression. How does nature inspire you? In this episode we explore ways we learn from nature and create inspired by places we love. We talk about some creatives that have used...</itunes:subtitle><itunes:summary><![CDATA[Nature provides an abundance of sources for creative connections and expression. How does nature inspire you? In this episode we explore ways we learn from nature and create inspired by places we love. We talk about some creatives that have used nature in their work, from Antoni Gaudi in Spain to R. Murray Schafer in Canada, we share some people we admire that use nature in interesting ways. Finally, we talk about some ways you can begin to connect nature to your creative work today.<br /><br />Visit <a href="https://thehummingbirdpodcast.com/" rel="noopener">https://thehummingbirdpodcast.com/</a> for show notes.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></itunes:summary><itunes:duration>2475</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef8b336e657865d27887c89fa4ca39fa.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 004 - What are some ways for staying creative?</title><link>https://www.spreaker.com/episode/episode-004-what-are-some-ways-for-staying-creative--43985029</link><description><![CDATA[Where do you create? What are the conditions for creativity? In this episode we discuss every day places and routines to nurture creativity. We wanted to explore ways to sustain creativity over time. From reflecting on how to prioritize our creative work to discussing ways to transition between life and creativity, we share some practical tips that work for us. How do you use the arts to practice and engage in a creative process?<br /><br />Play List<br /><br /> Article from Ted Talks: 3 Science-Based Strategies to Increase Your Creativity <br /> Learning by Heart: Teachings to Free the Creative Spirit by Corita Kent<br /> Letters to a Young Poet by Rainer Marie Rilke<br /> Free Play: Improvisation in Life and Art by Stephen Nachmanovitch<br /><br /><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></description><guid isPermaLink="false">fccfe203-24c5-4f28-97ed-e2bde44f4533</guid><pubDate>Sun, 21 Mar 2021 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43985029/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_03_21_9288279d8b7f1c2e26d118dd1b98bcd9.mp3" length="44929909" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>Where do you create? What are the conditions for creativity? In this episode we discuss every day places and routines to nurture creativity. We wanted to explore ways to sustain creativity over time. From reflecting on how to prioritize our creative...</itunes:subtitle><itunes:summary><![CDATA[Where do you create? What are the conditions for creativity? In this episode we discuss every day places and routines to nurture creativity. We wanted to explore ways to sustain creativity over time. From reflecting on how to prioritize our creative work to discussing ways to transition between life and creativity, we share some practical tips that work for us. How do you use the arts to practice and engage in a creative process?<br /><br />Play List<br /><br /> Article from Ted Talks: 3 Science-Based Strategies to Increase Your Creativity <br /> Learning by Heart: Teachings to Free the Creative Spirit by Corita Kent<br /> Letters to a Young Poet by Rainer Marie Rilke<br /> Free Play: Improvisation in Life and Art by Stephen Nachmanovitch<br /><br /><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></itunes:summary><itunes:duration>2808</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f82a44e852d74634015174629a4276fb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 003- How are joy and creativity connected?</title><link>https://www.spreaker.com/episode/episode-003-how-are-joy-and-creativity-connected--43869175</link><description><![CDATA[This week we explore the idea of joy and its link to creativity. What makes your face light up? Join us as we discuss everything from the way creative activities can spark joy to what we can learn from the hummingbird about joy. For this conversation, we even invited some friends to share their ideas about what brings them joy. What does joy mean to you?<br /><br />The Play List<br /><br /> Music, Emotions, and Pleasure Intermingle to Create Joy: Article from Psychology Today.<br /> Songs in the Key of Joy Spotify Playlist.<br />  The Gifts of Imperfection by Brene Brown.<br />  Gurdeep Pandher on YouTube or social media.<br />  <a href="http://www.kaizenmuse.com/about/jill-badonsky.html" rel="noopener">http://www.kaizenmuse.com/about/jill-badonsky.html</a>.<br />  Art Journals and Creative Healing - Sharon Soneff.<br /><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></description><guid isPermaLink="false">4928dd79-d542-49d9-bd69-8bdf4edf6236</guid><pubDate>Sat, 13 Mar 2021 10:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43869175/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_03_12_b3e17c23849fe60e5ef0e8ee9d43d937.mp3" length="31187829" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>This week we explore the idea of joy and its link to creativity. What makes your face light up? Join us as we discuss everything from the way creative activities can spark joy to what we can learn from the hummingbird about joy. For this conversation,...</itunes:subtitle><itunes:summary><![CDATA[This week we explore the idea of joy and its link to creativity. What makes your face light up? Join us as we discuss everything from the way creative activities can spark joy to what we can learn from the hummingbird about joy. For this conversation, we even invited some friends to share their ideas about what brings them joy. What does joy mean to you?<br /><br />The Play List<br /><br /> Music, Emotions, and Pleasure Intermingle to Create Joy: Article from Psychology Today.<br /> Songs in the Key of Joy Spotify Playlist.<br />  The Gifts of Imperfection by Brene Brown.<br />  Gurdeep Pandher on YouTube or social media.<br />  <a href="http://www.kaizenmuse.com/about/jill-badonsky.html" rel="noopener">http://www.kaizenmuse.com/about/jill-badonsky.html</a>.<br />  Art Journals and Creative Healing - Sharon Soneff.<br /><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></itunes:summary><itunes:duration>1950</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c1dabdfab5dcd197cc2654a371267be.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 002 - How do we know everyone is creative?</title><link>https://www.spreaker.com/episode/episode-002-how-do-we-know-everyone-is-creative--43777798</link><description><![CDATA[Everyone is creative but we all express that creativity differently. Are some people more creative than others? In this episode, we explore some research on creativity and share some examples of how people we know show their creativity. <br />Play List:<br /><br /><br /> Perceptions of Arts and Culture in Canada   <br /> Creativity and Well Being   <br /> Between Festivals: A Journal in Time of Pandemic and Lockdown   <br /> The Neuroscience of Creativity   <br />  How to think like Leonardo da VInci by Michael Gelb- exercises and ideas   <br />  Walt Disney - An American Original - Bob Thomas   <br /><br /><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></description><guid isPermaLink="false">c66c210c-4eb6-4d14-9323-ace39ba3efab</guid><pubDate>Sat, 06 Mar 2021 11:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43777798/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_03_05_6ec57e08ca84bba42bb6dfe316011809.mp3" length="37570484" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>Everyone is creative but we all express that creativity differently. Are some people more creative than others? In this episode, we explore some research on creativity and share some examples of how people we know show their creativity. 
Play List:...</itunes:subtitle><itunes:summary><![CDATA[Everyone is creative but we all express that creativity differently. Are some people more creative than others? In this episode, we explore some research on creativity and share some examples of how people we know show their creativity. <br />Play List:<br /><br /><br /> Perceptions of Arts and Culture in Canada   <br /> Creativity and Well Being   <br /> Between Festivals: A Journal in Time of Pandemic and Lockdown   <br /> The Neuroscience of Creativity   <br />  How to think like Leonardo da VInci by Michael Gelb- exercises and ideas   <br />  Walt Disney - An American Original - Bob Thomas   <br /><br /><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></itunes:summary><itunes:duration>2348</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/039de8c8a9f570757dcb1b6a729c6a82.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 001 - What is creativity?</title><link>https://www.spreaker.com/episode/episode-001-what-is-creativity--43777803</link><description><![CDATA[How do you define creativity? Is it only for the 'artsy' types or are there other aspects that should be considered? How is courage related to being creative? <br />We have some ideas we want to share with you so listen in on our conversation. <br />Play List<br /><br /> Big Magic by Elizabeth Gilbert<br /> <br /> The Artist's Way by Julia Cameron<br /><br /> TED Talks on Creativity<br /><br /> Explore Google Arts and Culture<br /><br /><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></description><guid isPermaLink="false">fcbbd3d2-1541-4393-943f-f1b5b17da21d</guid><pubDate>Wed, 03 Mar 2021 20:19:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43777803/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_03_03_d293c24944264221ef010ffcb976d4bd.mp3" length="32931973" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>How do you define creativity? Is it only for the 'artsy' types or are there other aspects that should be considered? How is courage related to being creative? 
We have some ideas we want to share with you so listen in on our conversation. 
Play List...</itunes:subtitle><itunes:summary><![CDATA[How do you define creativity? Is it only for the 'artsy' types or are there other aspects that should be considered? How is courage related to being creative? <br />We have some ideas we want to share with you so listen in on our conversation. <br />Play List<br /><br /> Big Magic by Elizabeth Gilbert<br /> <br /> The Artist's Way by Julia Cameron<br /><br /> TED Talks on Creativity<br /><br /> Explore Google Arts and Culture<br /><br /><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></itunes:summary><itunes:duration>2058</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/890911e74520c9d5a96ebe3c0a4cf319.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 000 - What is Hummingbird about?</title><link>https://www.spreaker.com/episode/episode-000-what-is-hummingbird-about--43777800</link><description><![CDATA[Jessica Outram and Aprille Janes introduce Hummingbird, Conversations about Creativity. <br />In this episode, we talk about who we are and why we started this podcast. The hummingbird is a symbol of creativity and joy. The last year hasn't been easy and we want to go on a journey through conversation to explore our questions about creative living.<br />Our wish is that you join us each week and even take part in the conversation by leaving us comments on an episode's topic and questions you'd like us to explore in a future episode. <br />The Play List for this week consists of our favourite podcasts:<br />Aprille's List<br /><br /> Criminal<br /> Crime Junkies<br /> This is Love<br /> Ideas<br /><br />Jessica's List<br /><br /> Armchair Expert<br /> Dare to Lead<br />  Halo Halo<br />  Revisionist History<br /><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></description><guid isPermaLink="false">3ee8b7e8-98a9-4c69-9299-d5d0df95c48b</guid><pubDate>Sun, 28 Feb 2021 16:06:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43777800/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_02_28_5d6dfd0490c0a4705cf74290d85a5e70.mp3" length="16599800" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>Jessica Outram and Aprille Janes introduce Hummingbird, Conversations about Creativity. 
In this episode, we talk about who we are and why we started this podcast. The hummingbird is a symbol of creativity and joy. The last year hasn't been easy and...</itunes:subtitle><itunes:summary><![CDATA[Jessica Outram and Aprille Janes introduce Hummingbird, Conversations about Creativity. <br />In this episode, we talk about who we are and why we started this podcast. The hummingbird is a symbol of creativity and joy. The last year hasn't been easy and we want to go on a journey through conversation to explore our questions about creative living.<br />Our wish is that you join us each week and even take part in the conversation by leaving us comments on an episode's topic and questions you'd like us to explore in a future episode. <br />The Play List for this week consists of our favourite podcasts:<br />Aprille's List<br /><br /> Criminal<br /> Crime Junkies<br /> This is Love<br /> Ideas<br /><br />Jessica's List<br /><br /> Armchair Expert<br /> Dare to Lead<br />  Halo Halo<br />  Revisionist History<br /><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></itunes:summary><itunes:duration>1038</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fd690773df51344cf391b8fa51363569.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hummingbird (Trailer)</title><link>https://www.spreaker.com/episode/hummingbird-trailer--44721863</link><description><![CDATA[--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></description><guid isPermaLink="false">4a17a56a-f05f-4538-8666-8ae3933a309d</guid><pubDate>Sat, 27 Feb 2021 16:06:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44721863/184444180_44100_2_9d0d33766c82b.mp3" length="922434" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>--- 

Send in a voice message: https://anchor.fm/creativehummingbird/message</itunes:subtitle><itunes:summary><![CDATA[--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></itunes:summary><itunes:duration>58</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/225f7ca6cb229f18984b0b9a93e7a2d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hummingbird (Trailer)</title><link>https://www.spreaker.com/episode/hummingbird-trailer--43829069</link><description><![CDATA[--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></description><guid isPermaLink="false">990ea96a-b91d-4360-990c-9931f418f9b5</guid><pubDate>Sat, 27 Feb 2021 16:06:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43829069/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_2_10_163565114_44100_2_7e753027f3f86.mp3" length="1023163" type="audio/mpeg"/><itunes:author>Jessica Outram</itunes:author><itunes:subtitle>--- 

Send in a voice message: https://anchor.fm/creativehummingbird/message</itunes:subtitle><itunes:summary><![CDATA[--- <br /><br />Send in a voice message: <a href="https://anchor.fm/creativehummingbird/message" rel="noopener">https://anchor.fm/creativehummingbird/message</a>]]></itunes:summary><itunes:duration>64</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/225f7ca6cb229f18984b0b9a93e7a2d1.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
