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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The 40 Something Guy</title><link>https://www.spreaker.com/podcast/the-40-something-guy--4819079</link><description><![CDATA[The 40 Something Guy Podcast is a show about Leo's life experiences before and after 40, where he talks about a variety of topics that touches us all in one way or another regardless of age. Along the way, Leo will also talk to some interesting guests that had the courage to pursue their passions while still keeping up with their professional careers. Through his guests and talks, Leo seeks to entertain and inspire other people to follow their dreams and passions just as he did when starting his podcast.]]></description><atom:link href="https://www.spreaker.com/show/4819079/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Comedy Interviews</category><copyright>Copyright Leandro Gersogamo</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c8afd16ccdf207d0af5d0f6d7a6f4b7.jpg</url><title>The 40 Something Guy</title><link>https://www.spreaker.com/podcast/the-40-something-guy--4819079</link></image><lastBuildDate>Wed, 01 Sep 2021 07:50:23 +0000</lastBuildDate><itunes:author>Leandro Gersogamo</itunes:author><itunes:owner><itunes:name>Leandro Gersogamo</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c8afd16ccdf207d0af5d0f6d7a6f4b7.jpg"/><itunes:subtitle>The 40 Something Guy Podcast is a show about Leo's life experiences before and after 40, where he talks about a variety of topics that touches us all in one way or another regardless of age. Along the way, Leo will also talk to some interesting guests...</itunes:subtitle><itunes:summary><![CDATA[The 40 Something Guy Podcast is a show about Leo's life experiences before and after 40, where he talks about a variety of topics that touches us all in one way or another regardless of age. Along the way, Leo will also talk to some interesting guests that had the courage to pursue their passions while still keeping up with their professional careers. Through his guests and talks, Leo seeks to entertain and inspire other people to follow their dreams and passions just as he did when starting his podcast.]]></itunes:summary><itunes:category text="Comedy"><itunes:category text="Comedy Interviews"/></itunes:category><itunes:explicit>false</itunes:explicit><podcast:guid>821d7eeb-50a3-5ae7-9313-d581ac2d313a</podcast:guid><itunes:type>episodic</itunes:type><item><title>Podcasting with Anne Classen</title><link>https://www.spreaker.com/episode/podcasting-with-anne-classen--46326087</link><description><![CDATA[In this episode, Leo talks to podcaster and business entrepreneur Anne Classen about podcasting and why more people should do it. At the same time, Leo unveils his brand new sponsor (the only one he's got anyway) and you'll be surprised when you know what and who it is. ]]></description><guid isPermaLink="false">df861c9f-95a9-498a-aefc-75678a646ab2</guid><pubDate>Wed, 26 May 2021 15:42:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46326087/anne_classen_final2.mp3" length="28165895" type="audio/mpeg"/><itunes:author>Leandro Gersogamo</itunes:author><itunes:subtitle>In this episode, Leo talks to podcaster and business entrepreneur Anne Classen about podcasting and why more people should do it. At the same time, Leo unveils his brand new sponsor (the only one he's got anyway) and you'll be surprised when you know...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Leo talks to podcaster and business entrepreneur Anne Classen about podcasting and why more people should do it. At the same time, Leo unveils his brand new sponsor (the only one he's got anyway) and you'll be surprised when you know what and who it is. ]]></itunes:summary><itunes:duration>1761</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c8afd16ccdf207d0af5d0f6d7a6f4b7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Talking About Violence Against Women</title><link>https://www.spreaker.com/episode/talking-about-violence-against-women--46326088</link><description><![CDATA[In this episode and in the wake of Sarah Everard's death, Leo talks about Violence against women and what it means to be a woman in the 21st century. Although speaking from a male perspective he goes beyond the boundaries of gender and urges for unification on a topic that wanting or not touches us all, even if most men might disagree with him. However, his words are not the only ones heard here as he asked for the help of a few friends and people close to him to also give their inputs about what it means to be a woman nowadays and their responses? Listen to find out!!!!]]></description><guid isPermaLink="false">49435a16-ad9d-4cf6-a609-cc7c13ba16cc</guid><pubDate>Fri, 26 Mar 2021 18:54:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46326088/violence_against_woman_2.mp3" length="27515968" type="audio/mpeg"/><itunes:author>Leandro Gersogamo</itunes:author><itunes:subtitle>In this episode and in the wake of Sarah Everard's death, Leo talks about Violence against women and what it means to be a woman in the 21st century. Although speaking from a male perspective he goes beyond the boundaries of gender and urges for...</itunes:subtitle><itunes:summary><![CDATA[In this episode and in the wake of Sarah Everard's death, Leo talks about Violence against women and what it means to be a woman in the 21st century. Although speaking from a male perspective he goes beyond the boundaries of gender and urges for unification on a topic that wanting or not touches us all, even if most men might disagree with him. However, his words are not the only ones heard here as he asked for the help of a few friends and people close to him to also give their inputs about what it means to be a woman nowadays and their responses? Listen to find out!!!!]]></itunes:summary><itunes:duration>1720</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c8afd16ccdf207d0af5d0f6d7a6f4b7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Changing the Way You Think to Change Your Life with Iwona King (EP #13)</title><link>https://www.spreaker.com/episode/changing-the-way-you-think-to-change-your-life-with-iwona-king-ep-13--43752179</link><description><![CDATA[Iwona King is a Life Coach, Motivational Speaker, Author, Health Care Professional, and a strong believer and advocate of how a strong midset can make profound and positive changes to one's life. Besides that, she also talks about "The Secret", Bob Proctor, The Law of Attraction, and what being an Ambassadress for the World Healthy Living Foundation means to her and much more. ]]></description><guid isPermaLink="false">598736f8-3ef7-40b6-a7c3-56dc2dbffa0f</guid><pubDate>Sat, 11 Jul 2020 11:01:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43752179/iwonas_interview_final.mp3" length="51339597" type="audio/mpeg"/><itunes:author>Leandro Gersogamo</itunes:author><itunes:subtitle>Iwona King is a Life Coach, Motivational Speaker, Author, Health Care Professional, and a strong believer and advocate of how a strong midset can make profound and positive changes to one's life. Besides that, she also talks about "The Secret", Bob...</itunes:subtitle><itunes:summary><![CDATA[Iwona King is a Life Coach, Motivational Speaker, Author, Health Care Professional, and a strong believer and advocate of how a strong midset can make profound and positive changes to one's life. Besides that, she also talks about "The Secret", Bob Proctor, The Law of Attraction, and what being an Ambassadress for the World Healthy Living Foundation means to her and much more. ]]></itunes:summary><itunes:duration>3209</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c8afd16ccdf207d0af5d0f6d7a6f4b7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Her Writing, her Traumas, her Books and the Creative Journey of an Author with Jennie Ensor (EP #11)</title><link>https://www.spreaker.com/episode/her-writing-her-traumas-her-books-and-the-creative-journey-of-an-author-with-jennie-ensor-ep-11--43752208</link><description><![CDATA[Jennie Ensor is a Londoner book writer with Irish roots. She obtained a Masters Degree in Journalism while living in Australia and went on to write pieces about social injustice as well as other topics as a free lancer. Back to London from abroad, the grief of losing her mom compelled her to pursue her long ignored passion: fiction writing and poetry. On this episode, Jennie talks to Leo about her three novel books, her traumatic childhood and how that trauma and a mental breakdown boosted her creativity. She also gives him an insight into her newest yet to be published later in 2020.]]></description><guid isPermaLink="false">08931438-e1b8-42e9-a6c1-fa1fc6a73d79</guid><pubDate>Fri, 12 Jun 2020 23:15:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43752208/jennie_ensor_final.mp3" length="68575470" type="audio/mpeg"/><itunes:author>Leandro Gersogamo</itunes:author><itunes:subtitle>Jennie Ensor is a Londoner book writer with Irish roots. She obtained a Masters Degree in Journalism while living in Australia and went on to write pieces about social injustice as well as other topics as a free lancer. Back to London from abroad, the...</itunes:subtitle><itunes:summary><![CDATA[Jennie Ensor is a Londoner book writer with Irish roots. She obtained a Masters Degree in Journalism while living in Australia and went on to write pieces about social injustice as well as other topics as a free lancer. Back to London from abroad, the grief of losing her mom compelled her to pursue her long ignored passion: fiction writing and poetry. On this episode, Jennie talks to Leo about her three novel books, her traumatic childhood and how that trauma and a mental breakdown boosted her creativity. She also gives him an insight into her newest yet to be published later in 2020.]]></itunes:summary><itunes:duration>4245</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c8afd16ccdf207d0af5d0f6d7a6f4b7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Beginner's Guide to Cooking (EP #10)</title><link>https://www.spreaker.com/episode/a-beginner-s-guide-to-cooking-ep-10--43752183</link><description><![CDATA[Have you ever thought about the kitchen as that prohibited room of the house where you're only allowed to make coffee or tea? In this episode Leo is going to take you by the hand (figurativaly) and demystify thebelief that you need to come from a long generational line of cooks to be able to cook anything. Therefore and to prove his point he is turning this episode into a Foodcast one, where he teaches you step by step how to cook a simple but delicious chicken recipe. ]]></description><guid isPermaLink="false">717953fa-5ced-454c-9acb-2dbe31180aad</guid><pubDate>Fri, 29 May 2020 23:10:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43752183/a_beginners_guide_to_cooking.mp3" length="23158258" type="audio/mpeg"/><itunes:author>Leandro Gersogamo</itunes:author><itunes:subtitle>Have you ever thought about the kitchen as that prohibited room of the house where you're only allowed to make coffee or tea? In this episode Leo is going to take you by the hand (figurativaly) and demystify thebelief that you need to come from a long...</itunes:subtitle><itunes:summary><![CDATA[Have you ever thought about the kitchen as that prohibited room of the house where you're only allowed to make coffee or tea? In this episode Leo is going to take you by the hand (figurativaly) and demystify thebelief that you need to come from a long generational line of cooks to be able to cook anything. Therefore and to prove his point he is turning this episode into a Foodcast one, where he teaches you step by step how to cook a simple but delicious chicken recipe. ]]></itunes:summary><itunes:duration>1405</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c8afd16ccdf207d0af5d0f6d7a6f4b7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Anxiety, Mental Health and the Lockdown with Dr. Carlos Folchini (EP # 09)</title><link>https://www.spreaker.com/episode/anxiety-mental-health-and-the-lockdown-with-dr-carlos-folchini-ep-09--43752207</link><description><![CDATA[Dr. Carlos Folchini has a doctorate in Counselling Psychology and on this episode he talks about feelings such as anxiety, depression, desperation and other mental health issues that people are experiencing during the lockdown and how a shift in perspective may help people to deal with such issues in a healthy and sustainable way. Other topics such as Nature and the Environment, Religion against Spirituality and Lifelong choices were also discussed from a psichological point of view contributing to a very interesting talk. ]]></description><guid isPermaLink="false">5a165a6e-7aa7-473a-8499-d5468e66b221</guid><pubDate>Sat, 16 May 2020 07:18:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43752207/dr_carlos_folchini_interview_final.mp3" length="34740068" type="audio/mpeg"/><itunes:author>Leandro Gersogamo</itunes:author><itunes:subtitle>Dr. Carlos Folchini has a doctorate in Counselling Psychology and on this episode he talks about feelings such as anxiety, depression, desperation and other mental health issues that people are experiencing during the lockdown and how a shift in...</itunes:subtitle><itunes:summary><![CDATA[Dr. Carlos Folchini has a doctorate in Counselling Psychology and on this episode he talks about feelings such as anxiety, depression, desperation and other mental health issues that people are experiencing during the lockdown and how a shift in perspective may help people to deal with such issues in a healthy and sustainable way. Other topics such as Nature and the Environment, Religion against Spirituality and Lifelong choices were also discussed from a psichological point of view contributing to a very interesting talk. ]]></itunes:summary><itunes:duration>2129</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c8afd16ccdf207d0af5d0f6d7a6f4b7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Working Through the Emotions of Lockdown (EP #08)</title><link>https://www.spreaker.com/episode/working-through-the-emotions-of-lockdown-ep-08--43752211</link><description><![CDATA[On this Episode, Leo talks about some of the feelings and emotions we've all been going through during this time of Pandemic and Lockdown with an open heart and honesty. He talks about how different countries have been dealing with this crisis, for better and for worse as well as, some of the reasons why people may be feeling anxious and desperate during these troubled times. Nevertheless, he finishes this episode on an optimistic note and with a positve message from a true NHS hero Mr. Captain Thomas Moore (Capt. Tom).]]></description><guid isPermaLink="false">81e137d9-1357-43eb-8d82-9098996ad797</guid><pubDate>Wed, 29 Apr 2020 22:51:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43752211/working_through_the_emotions_of_lockdown.mp3" length="12664982" type="audio/mpeg"/><itunes:author>Leandro Gersogamo</itunes:author><itunes:subtitle>On this Episode, Leo talks about some of the feelings and emotions we've all been going through during this time of Pandemic and Lockdown with an open heart and honesty. He talks about how different countries have been dealing with this crisis, for...</itunes:subtitle><itunes:summary><![CDATA[On this Episode, Leo talks about some of the feelings and emotions we've all been going through during this time of Pandemic and Lockdown with an open heart and honesty. He talks about how different countries have been dealing with this crisis, for better and for worse as well as, some of the reasons why people may be feeling anxious and desperate during these troubled times. Nevertheless, he finishes this episode on an optimistic note and with a positve message from a true NHS hero Mr. Captain Thomas Moore (Capt. Tom).]]></itunes:summary><itunes:duration>792</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c8afd16ccdf207d0af5d0f6d7a6f4b7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Near Death Experiences (NDE), End of Life Stages and Changes in Counciousness near death wit Dr. Peter Fenwick (EP #07)</title><link>https://www.spreaker.com/episode/near-death-experiences-nde-end-of-life-stages-and-changes-in-counciousness-near-death-wit-dr-peter-fenwick-ep-07--43752216</link><description><![CDATA[On this episode, Leo talks to Dr. Peter Fenwick a neuroscientist who studied the phenomena of NDE (Near Death Experience), End of Life stages and the changes in counsciouness that occurs as we approach the our own death. He explains why we shouldn't fear death but instead embrace it with curiousioty and a desire to understand the final stages of one's life, which could in turn lead to a better way of dying. ]]></description><guid isPermaLink="false">99f8f40f-bf54-4e3b-a01b-4d800a4e60df</guid><pubDate>Sat, 11 Apr 2020 12:09:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43752216/dr_fenwick_final.mp3" length="54453360" type="audio/mpeg"/><itunes:author>Leandro Gersogamo</itunes:author><itunes:subtitle>On this episode, Leo talks to Dr. Peter Fenwick a neuroscientist who studied the phenomena of NDE (Near Death Experience), End of Life stages and the changes in counsciouness that occurs as we approach the our own death. He explains why we shouldn't...</itunes:subtitle><itunes:summary><![CDATA[On this episode, Leo talks to Dr. Peter Fenwick a neuroscientist who studied the phenomena of NDE (Near Death Experience), End of Life stages and the changes in counsciouness that occurs as we approach the our own death. He explains why we shouldn't fear death but instead embrace it with curiousioty and a desire to understand the final stages of one's life, which could in turn lead to a better way of dying. ]]></itunes:summary><itunes:duration>3404</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c8afd16ccdf207d0af5d0f6d7a6f4b7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Spirituality in Times of Trouble (EP #06)</title><link>https://www.spreaker.com/episode/spirituality-in-times-of-trouble-ep-06--43752213</link><description><![CDATA[On this episode, Leo talks about how Spirituality can help us to deal with situations when in times of trouble, ranging from the current global Coronavirus pandemic to more personal ones such as the death of a loved one or a terminal ilness. He talks about science, religion, God and spirits in an attempt to show a point of view on our existence, that life goes beyound the tangible and how the work of a great man called Alan Kardec proved that. ]]></description><guid isPermaLink="false">9fb341e4-474d-4830-b162-4d7cd47a75c5</guid><pubDate>Fri, 27 Mar 2020 12:24:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43752213/spirituality_in_times_of_trouble.mp3" length="20897916" type="audio/mpeg"/><itunes:author>Leandro Gersogamo</itunes:author><itunes:subtitle>On this episode, Leo talks about how Spirituality can help us to deal with situations when in times of trouble, ranging from the current global Coronavirus pandemic to more personal ones such as the death of a loved one or a terminal ilness. He talks...</itunes:subtitle><itunes:summary><![CDATA[On this episode, Leo talks about how Spirituality can help us to deal with situations when in times of trouble, ranging from the current global Coronavirus pandemic to more personal ones such as the death of a loved one or a terminal ilness. He talks about science, religion, God and spirits in an attempt to show a point of view on our existence, that life goes beyound the tangible and how the work of a great man called Alan Kardec proved that. ]]></itunes:summary><itunes:duration>1307</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c8afd16ccdf207d0af5d0f6d7a6f4b7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Life Begins at 40 (EP #02)</title><link>https://www.spreaker.com/episode/life-begins-at-40-ep-02--43752217</link><description><![CDATA[In this episode, Leo talks about the changes he has made and noticed on his life since becoming 40 not only physically but more importantly mentally. He also talks about about how success can be measured in your life and the kind of legacy we all should aim for to leave behind, in a trully sincere and inspiring way. ]]></description><guid isPermaLink="false">bec12225-3950-4872-8ca6-5b1286941be9</guid><pubDate>Fri, 20 Dec 2019 03:41:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43752217/life_begins_at_40_but_does_it.mp3" length="19990653" type="audio/mpeg"/><itunes:author>Leandro Gersogamo</itunes:author><itunes:subtitle>In this episode, Leo talks about the changes he has made and noticed on his life since becoming 40 not only physically but more importantly mentally. He also talks about about how success can be measured in your life and the kind of legacy we all...</itunes:subtitle><itunes:summary><![CDATA[In this episode, Leo talks about the changes he has made and noticed on his life since becoming 40 not only physically but more importantly mentally. He also talks about about how success can be measured in your life and the kind of legacy we all should aim for to leave behind, in a trully sincere and inspiring way. ]]></itunes:summary><itunes:duration>1207</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c8afd16ccdf207d0af5d0f6d7a6f4b7.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
