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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Barbells &amp; Banter</title><link>https://www.spreaker.com/show/barbells-banter</link><description><![CDATA[Hosted by Lauren Parrinello, Barbells and Banter is a podcast that tackles fitness and culture.]]></description><atom:link href="https://www.spreaker.com/show/4817622/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Soldierfit 2021</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fb38c3e643da18ffec9a402c80615bae.jpg</url><title>Barbells &amp; Banter</title><link>https://www.spreaker.com/show/barbells-banter</link></image><lastBuildDate>Mon, 08 Jan 2024 19:53:33 +0000</lastBuildDate><itunes:author>Barbells &amp; Banter</itunes:author><itunes:owner><itunes:name>Barbells &amp; Banter</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fb38c3e643da18ffec9a402c80615bae.jpg"/><itunes:subtitle>Hosted by Lauren Parrinello, Barbells and Banter is a podcast that tackles fitness and culture.</itunes:subtitle><itunes:summary><![CDATA[Hosted by Lauren Parrinello, Barbells and Banter is a podcast that tackles fitness and culture.]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Episode 2: Josh Funk</title><link>https://www.spreaker.com/episode/episode-2-josh-funk--44002912</link><description><![CDATA[Dr. Josh Funk is the founder and CEO of Rehab 2 Perform. He joins Lauren to discuss their approach to fitness and recovery.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44002912</guid><pubDate>Mon, 22 Mar 2021 16:02:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44002912/barbells.mp3" length="99173408" type="audio/mpeg"/><itunes:author>Barbells &amp; Banter</itunes:author><itunes:subtitle>Dr. Josh Funk is the founder and CEO of Rehab 2 Perform. He joins Lauren to discuss their approach to fitness and recovery.</itunes:subtitle><itunes:summary><![CDATA[Dr. Josh Funk is the founder and CEO of Rehab 2 Perform. He joins Lauren to discuss their approach to fitness and recovery.]]></itunes:summary><itunes:duration>3100</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fb38c3e643da18ffec9a402c80615bae.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1: Brianny Terry</title><link>https://www.spreaker.com/episode/episode-1-brianny-terry--43738887</link><description><![CDATA[Barbells & Banter is back!<br /><br />We are so excited to launch the first episode of the newly rebranded podcast that focuses on the fitness world and culture around us. <br /><br />We are excited to have Brianny Terry as our first guest. At 24 years old, she has broken the all time world record in the deadlift (competing at 165lbs) THREE TIMES and currently holds the record at 585 lbs! <br /><br />Make sure to follow her on Instagram (@briannyt). She is also a strength and nutrition coach. If you are interested in working with her, contact her directly at <a href="mailto:btstrenghtandnutrition@gmail.com">btstrenghtandnutrition@gmail.com</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43738887</guid><pubDate>Thu, 04 Mar 2021 18:36:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43738887/bb_1_mixdown.mp3" length="69358585" type="audio/mpeg"/><itunes:author>Barbells &amp; Banter</itunes:author><itunes:subtitle>Barbells &amp; Banter is back!

We are so excited to launch the first episode of the newly rebranded podcast that focuses on the fitness world and culture around us. 

We are excited to have Brianny Terry as our first guest. At 24 years old, she has...</itunes:subtitle><itunes:summary><![CDATA[Barbells & Banter is back!<br /><br />We are so excited to launch the first episode of the newly rebranded podcast that focuses on the fitness world and culture around us. <br /><br />We are excited to have Brianny Terry as our first guest. At 24 years old, she has broken the all time world record in the deadlift (competing at 165lbs) THREE TIMES and currently holds the record at 585 lbs! <br /><br />Make sure to follow her on Instagram (@briannyt). She is also a strength and nutrition coach. If you are interested in working with her, contact her directly at <a href="mailto:btstrenghtandnutrition@gmail.com">btstrenghtandnutrition@gmail.com</a>.]]></itunes:summary><itunes:duration>2894</itunes:duration><itunes:keywords>crossfit,gymnastics,powerlifting</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fb38c3e643da18ffec9a402c80615bae.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
