<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Health &amp; Harmony Beyond the Teeth</title><link>https://www.spreaker.com/show/health-harmony-beyond-the-teeth</link><description><![CDATA[Welcome to Healthy & Harmony Beyond the Teeth, where we dive into all subjects that will help you become healthier and happier. As a dentist I believe dentistry is more than just teeth, so I created this show to focus on overall health. We will hear from leading experts about eating better, exercising better, breathing better, and sleeping better. We want to help you create harmony in your life so you can live your life to the fullest.]]></description><atom:link href="https://www.spreaker.com/show/4813823/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright RNCN</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg</url><title>Health &amp; Harmony Beyond the Teeth</title><link>https://www.spreaker.com/show/health-harmony-beyond-the-teeth</link></image><lastBuildDate>Sat, 17 Jan 2026 21:18:10 +0000</lastBuildDate><itunes:author>RNCN</itunes:author><itunes:owner><itunes:name>RNCN</itunes:name><itunes:email>podcasts@realnewspr.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:subtitle>Welcome to Healthy &amp; Harmony Beyond the Teeth, where we dive into all subjects that will help you become healthier and happier. As a dentist I believe dentistry is more than just teeth, so I created this show to focus on overall health. We will hear...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Healthy & Harmony Beyond the Teeth, where we dive into all subjects that will help you become healthier and happier. As a dentist I believe dentistry is more than just teeth, so I created this show to focus on overall health. We will hear from leading experts about eating better, exercising better, breathing better, and sleeping better. We want to help you create harmony in your life so you can live your life to the fullest.]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Medicine"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Nutrition"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Infant Tongue Ties and Craniofacial Growth | Dr. Adriana Corredor</title><link>https://www.spreaker.com/episode/infant-tongue-ties-and-craniofacial-growth-dr-adriana-corredor--69490679</link><description><![CDATA[In this episode of Health and Harmony Beyond the Teeth, holistic airway dentist Dr. Adriana Corredor, talks about about infant tongue ties and craniofacial growth - and what parents can do to best promote proper jaw development in their growing children.<br /><br />Guest Host: Alex Kelly <a href="https://www.instagram.com/thenaturalmindedmama/" target="_blank" rel="noreferrer noopener">@thenaturalmindemama</a><br />Guest: <a href="https://thestewartcenterforoptimalhealth.com/" target="_blank" rel="noreferrer noopener">Dr. Adriana Corredor</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69490679</guid><pubDate>Sat, 17 Jan 2026 21:13:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69490679/infant_tongue_ties_and_craniofacial_growth_dr_adriana_corredor.mp3" length="86913763" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>In this episode of Health and Harmony Beyond the Teeth, holistic airway dentist Dr. Adriana Corredor, talks about about infant tongue ties and craniofacial growth - and what parents can do to best promote proper jaw development in their growing...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Health and Harmony Beyond the Teeth, holistic airway dentist Dr. Adriana Corredor, talks about about infant tongue ties and craniofacial growth - and what parents can do to best promote proper jaw development in their growing children.<br /><br />Guest Host: Alex Kelly <a href="https://www.instagram.com/thenaturalmindedmama/" target="_blank" rel="noreferrer noopener">@thenaturalmindemama</a><br />Guest: <a href="https://thestewartcenterforoptimalhealth.com/" target="_blank" rel="noreferrer noopener">Dr. Adriana Corredor</a>]]></itunes:summary><itunes:duration>5433</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Orthodontists Miss the Mark when it Comes to Airway | Dr. Mike DeLuke</title><link>https://www.spreaker.com/episode/why-orthodontists-miss-the-mark-when-it-comes-to-airway-dr-mike-deluke--68859624</link><description><![CDATA[Dr. Mike DeLuke, founder of DeLuke Orthodontic Coaching, is one of the few orthodontists who practices within the philosophy of airway health.<br /><br />Unfortunately, this is a mark most orthodontists miss. Let's dive into why Dr. DeLuke's philosophy stands apart, and why most other orthos are behind in the game.<br /><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkoyXy1UX3NLTm54RzdMQXVkRVhJMzhnWWFsd3xBQ3Jtc0trdEpsOTY4cW12bVhta3IxMmN3d205WVZiOE9PcVUxakVwR3ZmbEtfSlJZUkItall4ZHNnRlNmanZXYktaaGhYbXNlZ0RCekFLR0NIQ3pVeE9iTGhHOXBRZVBqdTNCaE90dWNBenZKZm1PM2tOSGFNYw&amp;q=https%3A%2F%2Ftheorthocoach.com%2F&amp;v=Ce9TrzrgkKg" target="_blank" rel="noreferrer noopener">https://theorthocoach.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68859624</guid><pubDate>Wed, 03 Dec 2025 21:43:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68859624/why_orthodontists_miss_the_mark_when_it_comes_to_airway_dr_mike_deluke.mp3" length="62005106" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>Dr. Mike DeLuke, founder of DeLuke Orthodontic Coaching, is one of the few orthodontists who practices within the philosophy of airway health.

Unfortunately, this is a mark most orthodontists miss. Let's dive into why Dr. DeLuke's philosophy stands...</itunes:subtitle><itunes:summary><![CDATA[Dr. Mike DeLuke, founder of DeLuke Orthodontic Coaching, is one of the few orthodontists who practices within the philosophy of airway health.<br /><br />Unfortunately, this is a mark most orthodontists miss. Let's dive into why Dr. DeLuke's philosophy stands apart, and why most other orthos are behind in the game.<br /><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbkoyXy1UX3NLTm54RzdMQXVkRVhJMzhnWWFsd3xBQ3Jtc0trdEpsOTY4cW12bVhta3IxMmN3d205WVZiOE9PcVUxakVwR3ZmbEtfSlJZUkItall4ZHNnRlNmanZXYktaaGhYbXNlZ0RCekFLR0NIQ3pVeE9iTGhHOXBRZVBqdTNCaE90dWNBenZKZm1PM2tOSGFNYw&amp;q=https%3A%2F%2Ftheorthocoach.com%2F&amp;v=Ce9TrzrgkKg" target="_blank" rel="noreferrer noopener">https://theorthocoach.com/</a>]]></itunes:summary><itunes:duration>3876</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Are We Not Breathing Properly? | Elsa Unenge</title><link>https://www.spreaker.com/episode/why-are-we-not-breathing-properly-elsa-unenge--68183538</link><description><![CDATA[We welcome back <a href="https://www.breathcurriculum.com/" target="_blank" rel="noreferrer noopener">Elsa Unenge</a> in another breath work episode where she covers: <br /> <br />Why is it important to learn how to breathe?  Why are we not breathing right automatically?  What happens when we breathe wrong?  What is breath work?  Who can benefit from breath work? ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68183538</guid><pubDate>Fri, 17 Oct 2025 18:59:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68183538/why_are_we_not_breathing_properly_elsa_unenge.mp3" length="20766661" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>We welcome back https://www.breathcurriculum.com/ in another breath work episode where she covers: 
 
Why is it important to learn how to breathe?  Why are we not breathing right automatically?  What happens when we breathe wrong?  What is breath...</itunes:subtitle><itunes:summary><![CDATA[We welcome back <a href="https://www.breathcurriculum.com/" target="_blank" rel="noreferrer noopener">Elsa Unenge</a> in another breath work episode where she covers: <br /> <br />Why is it important to learn how to breathe?  Why are we not breathing right automatically?  What happens when we breathe wrong?  What is breath work?  Who can benefit from breath work? ]]></itunes:summary><itunes:duration>1298</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Facial Symmetry, Airway Health, and the OLC Approach | Dr. Timothy C. Adams</title><link>https://www.spreaker.com/episode/facial-symmetry-airway-health-and-the-olc-approach-dr-timothy-c-adams--67694269</link><description><![CDATA[Instead of just looking at the smile and teeth, have you considered we should be thinking about and looking at facial symmetry? The body should be in the best position 24/7, NOT just while wearing an appliance at night. <br /> <br />In this episode Dr. Tim Adams discuses the Lightwire Open Loop Cricket (OLC) to address cranial facial posture, airway, tongue position, cranial bone movement, and autonomic nervous system. <br /><br />Dr. Adams contact: tadamsdds@gmail.com <br /><br />28 page article mentioned: <a href="https://asba.net/the-cricket-oral-appliance-a-history-introduction-to-the-interdisciplinary-concepts-and-an-open-loop-cricket-olc/" target="_blank" rel="noreferrer noopener">https://asba.net/the-cricket-oral-appliance-a-history-introduction-to-the-interdisciplinary-concepts-and-an-open-loop-cricket-olc/</a><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67694269</guid><pubDate>Tue, 09 Sep 2025 20:40:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67694269/dr_adams_podcast_audio.mp3" length="57742266" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>Instead of just looking at the smile and teeth, have you considered we should be thinking about and looking at facial symmetry? The body should be in the best position 24/7, NOT just while wearing an appliance at night. 
 
In this episode Dr. Tim...</itunes:subtitle><itunes:summary><![CDATA[Instead of just looking at the smile and teeth, have you considered we should be thinking about and looking at facial symmetry? The body should be in the best position 24/7, NOT just while wearing an appliance at night. <br /> <br />In this episode Dr. Tim Adams discuses the Lightwire Open Loop Cricket (OLC) to address cranial facial posture, airway, tongue position, cranial bone movement, and autonomic nervous system. <br /><br />Dr. Adams contact: tadamsdds@gmail.com <br /><br />28 page article mentioned: <a href="https://asba.net/the-cricket-oral-appliance-a-history-introduction-to-the-interdisciplinary-concepts-and-an-open-loop-cricket-olc/" target="_blank" rel="noreferrer noopener">https://asba.net/the-cricket-oral-appliance-a-history-introduction-to-the-interdisciplinary-concepts-and-an-open-loop-cricket-olc/</a><br />]]></itunes:summary><itunes:duration>3609</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Functional Breathing for Women/Pregnancy &amp; Anxiety | Elsa Unenge</title><link>https://www.spreaker.com/episode/functional-breathing-for-women-pregnancy-anxiety-elsa-unenge--67497925</link><description><![CDATA[In this episode of Health and Harmony Beyond the Teeth we are joined yet again with the wonderful Elsa Unenge, a Certified Breathing Coach - to talk about the power of functional breathing when it comes to women and pregnancy, as well as some breathing tools to keep in your back pocket for times of anxiety. <br /><br /><a href="https://www.breathcurriculum.com/" target="_blank" rel="noreferrer noopener">https://www.breathcurriculum.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67497925</guid><pubDate>Sun, 24 Aug 2025 19:53:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67497925/elsa_podcast_2.mp3" length="34266743" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>In this episode of Health and Harmony Beyond the Teeth we are joined yet again with the wonderful Elsa Unenge, a Certified Breathing Coach - to talk about the power of functional breathing when it comes to women and pregnancy, as well as some...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Health and Harmony Beyond the Teeth we are joined yet again with the wonderful Elsa Unenge, a Certified Breathing Coach - to talk about the power of functional breathing when it comes to women and pregnancy, as well as some breathing tools to keep in your back pocket for times of anxiety. <br /><br /><a href="https://www.breathcurriculum.com/" target="_blank" rel="noreferrer noopener">https://www.breathcurriculum.com/</a>]]></itunes:summary><itunes:duration>2142</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tongue Ties, Sleep Breathing Disorders, ADHD, Fluoride</title><link>https://www.spreaker.com/episode/tongue-ties-sleep-breathing-disorders-adhd-fluoride--66552391</link><description><![CDATA[The first half of this episode covers oral restrictions, fast forward to:<br /><ul><li>46 minutes for Sleep Breathing Disorders</li></ul><br /><ul><li>1hr27min for ADHD</li></ul><br /><ul><li>1hr51min for Fluoride </li></ul><br /> <br /><b>Mentioned Resources:</b> <br /><a href="https://docs.google.com/document/d/1qbcrl5i1gOSvlsx3yobRPP2RnZ9kBSg-dDeojjSd7Ac/edit?usp=drive_link" target="_blank" rel="noreferrer noopener">Alex’s Airway Provider Collaborative List  </a><br /><a href="https://breatheops.com/directory/the-breathe-institute" target="_blank" rel="noreferrer noopener">The Breathe Institute search engine</a> <br /><a href="https://tonguetieal.com/" target="_blank" rel="noreferrer noopener">Dr. Richard Baxter Alabama Tongue Tie Center</a> <br /><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC3313633/" target="_blank" rel="noreferrer noopener">Dr. Karen Bonuck’s Sleep Disordered Breathing research study </a><br /><a href="https://solidstarts.com" target="_blank" rel="noreferrer noopener">Solid Starts app</a><br /><a href="https://myomunchee.com/" target="_blank" rel="noreferrer noopener">Myo Munchee</a> <br /><a href="https://www.remasteredsleep.com/ALEX10" target="_blank" rel="noreferrer noopener">Myo Nozzle</a> <br /><a href="https://www.thenaturalmindedmama.com/post/all-about-magnesium" target="_blank" rel="noreferrer noopener">Magnesium Guide</a><br /><a href="https://www.youtube.com/watch?v=iqqfXbg-lmg&amp;t=30s" target="_blank" rel="noreferrer noopener">Dr. Leonard Sax’s podcast on ADHD/Sleep</a><br /><a href="https://www.thestewartcenterforoptimalhealth.com/2024/10/24/blue-light-blocking-hack-for-iphones/" target="_blank" rel="noreferrer noopener">Red-light iPhone Hack</a><br /><a href="https://www.instagram.com/raisingwellkids" target="_blank" rel="noreferrer noopener">Raising Well Kids</a> - check out her “dental journey” highlight<br /><a href="https://amzn.to/3HzcQ71" target="_blank" rel="noreferrer noopener">The Dental Diet book</a> ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66552391</guid><pubDate>Fri, 13 Jun 2025 19:55:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66552391/oral_restrictions_sleep_disorders_fluoride.mp3" length="120129383" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>The first half of this episode covers oral restrictions, fast forward to:

- 46 minutes for Sleep Breathing Disorders


- 1hr27min for ADHD


- 1hr51min for Fluoride 

 
Mentioned Resources:...</itunes:subtitle><itunes:summary><![CDATA[The first half of this episode covers oral restrictions, fast forward to:<br /><ul><li>46 minutes for Sleep Breathing Disorders</li></ul><br /><ul><li>1hr27min for ADHD</li></ul><br /><ul><li>1hr51min for Fluoride </li></ul><br /> <br /><b>Mentioned Resources:</b> <br /><a href="https://docs.google.com/document/d/1qbcrl5i1gOSvlsx3yobRPP2RnZ9kBSg-dDeojjSd7Ac/edit?usp=drive_link" target="_blank" rel="noreferrer noopener">Alex’s Airway Provider Collaborative List  </a><br /><a href="https://breatheops.com/directory/the-breathe-institute" target="_blank" rel="noreferrer noopener">The Breathe Institute search engine</a> <br /><a href="https://tonguetieal.com/" target="_blank" rel="noreferrer noopener">Dr. Richard Baxter Alabama Tongue Tie Center</a> <br /><a href="https://pmc.ncbi.nlm.nih.gov/articles/PMC3313633/" target="_blank" rel="noreferrer noopener">Dr. Karen Bonuck’s Sleep Disordered Breathing research study </a><br /><a href="https://solidstarts.com" target="_blank" rel="noreferrer noopener">Solid Starts app</a><br /><a href="https://myomunchee.com/" target="_blank" rel="noreferrer noopener">Myo Munchee</a> <br /><a href="https://www.remasteredsleep.com/ALEX10" target="_blank" rel="noreferrer noopener">Myo Nozzle</a> <br /><a href="https://www.thenaturalmindedmama.com/post/all-about-magnesium" target="_blank" rel="noreferrer noopener">Magnesium Guide</a><br /><a href="https://www.youtube.com/watch?v=iqqfXbg-lmg&amp;t=30s" target="_blank" rel="noreferrer noopener">Dr. Leonard Sax’s podcast on ADHD/Sleep</a><br /><a href="https://www.thestewartcenterforoptimalhealth.com/2024/10/24/blue-light-blocking-hack-for-iphones/" target="_blank" rel="noreferrer noopener">Red-light iPhone Hack</a><br /><a href="https://www.instagram.com/raisingwellkids" target="_blank" rel="noreferrer noopener">Raising Well Kids</a> - check out her “dental journey” highlight<br /><a href="https://amzn.to/3HzcQ71" target="_blank" rel="noreferrer noopener">The Dental Diet book</a> ]]></itunes:summary><itunes:duration>7509</itunes:duration><itunes:keywords>adhd,fluoride,sleepapnea,sleepdisorder,snoring,tonguetie,tongueties</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Functional Breathing | Elsa Unenge</title><link>https://www.spreaker.com/episode/the-power-of-functional-breathing-elsa-unenge--65288760</link><description><![CDATA[Elsa Unenge is a Certified Breathing Coach and yoga teacher. She is the founder of the Breath Curriculum, designed to help you discover the transformative powder of breath for a healthier, happier, and longer life. <br /> <br /><a href="https://www.breathcurriculum.com/" target="_blank" rel="noreferrer noopener">https://www.breathcurriculum.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65288760</guid><pubDate>Tue, 01 Apr 2025 16:16:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65288760/the_power_of_functional_breathing_elsa_unenge.mp3" length="49159056" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>Elsa Unenge is a Certified Breathing Coach and yoga teacher. She is the founder of the Breath Curriculum, designed to help you discover the transformative powder of breath for a healthier, happier, and longer life. 
 
https://www.breathcurriculum.com/</itunes:subtitle><itunes:summary><![CDATA[Elsa Unenge is a Certified Breathing Coach and yoga teacher. She is the founder of the Breath Curriculum, designed to help you discover the transformative powder of breath for a healthier, happier, and longer life. <br /> <br /><a href="https://www.breathcurriculum.com/" target="_blank" rel="noreferrer noopener">https://www.breathcurriculum.com/</a>]]></itunes:summary><itunes:duration>3073</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Children's Health Epidemic: Small Jaws and Sleep Breathing Disorders</title><link>https://www.spreaker.com/episode/the-children-s-health-epidemic-small-jaws-and-sleep-breathing-disorders--62273634</link><description><![CDATA[This episode of Health &amp; Harmony Beyond the Teeth is a recording Dr. Stewart did with a holistic mom group about the current children’s health epidemic: small jaws and sleep disorders - and what you can do to help your child live the healthiest life possible.<br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62273634</guid><pubDate>Mon, 07 Oct 2024 17:59:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62273634/mom_group_podcast.mp3" length="64132439" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>This episode of Health &amp;amp; Harmony Beyond the Teeth is a recording Dr. Stewart did with a holistic mom group about the current children’s health epidemic: small jaws and sleep disorders - and what you can do to help your child live the healthiest...</itunes:subtitle><itunes:summary><![CDATA[This episode of Health &amp; Harmony Beyond the Teeth is a recording Dr. Stewart did with a holistic mom group about the current children’s health epidemic: small jaws and sleep disorders - and what you can do to help your child live the healthiest life possible.<br /><br /><br /><br />]]></itunes:summary><itunes:duration>4009</itunes:duration><itunes:keywords>adhd,hyperactivity,sleepapnea,snoring,tonguetie</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Food Sensitivity Testing | James White, CEO of KBMO Diagnostics</title><link>https://www.spreaker.com/episode/food-sensitivity-testing-james-white-ceo-of-kbmo-diagnostics--60865863</link><description><![CDATA[In this episode I am joined by James White, CEO of KBMO Diagnostics, a fully integrated medical diagnostics company that specializes in Food Inflammation and Gut Barrier Panel Testing. We discuss the differences between food sensitivities and food allergies, the benefits of testing for food sensitivities, and how KBMO testing works and can benefit your health.<br /><br />Learn more about KBMO Diagnostics at kbmodiagnostics.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60865863</guid><pubDate>Tue, 30 Jul 2024 18:16:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60865863/james_white_podcast_audio_only.mp3" length="33473474" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>In this episode I am joined by James White, CEO of KBMO Diagnostics, a fully integrated medical diagnostics company that specializes in Food Inflammation and Gut Barrier Panel Testing. We discuss the differences between food sensitivities and food...</itunes:subtitle><itunes:summary><![CDATA[In this episode I am joined by James White, CEO of KBMO Diagnostics, a fully integrated medical diagnostics company that specializes in Food Inflammation and Gut Barrier Panel Testing. We discuss the differences between food sensitivities and food allergies, the benefits of testing for food sensitivities, and how KBMO testing works and can benefit your health.<br /><br />Learn more about KBMO Diagnostics at kbmodiagnostics.com]]></itunes:summary><itunes:duration>2093</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Emotional Transformation Healing | Dr. Matthew Barker</title><link>https://www.spreaker.com/episode/emotional-transformation-healing-dr-matthew-barker--59250694</link><description><![CDATA[In this episode Dr. Matthew Barker, a Doctor of Osteopath and owner of Integrative Pain and Wellness Center in Southlake, TX, discusses emotional transformation healing. <br /> <br />When we think about healing our body we typically think about the physical aspect of our body, but there is an emotional and spiritual portion as well, that often goes overlooked. <br /> <br />There is a mind, body, spirit connection, and dysfunction in any one of the categories can cause dysfunction in the other two. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59250694</guid><pubDate>Mon, 01 Apr 2024 17:25:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59250694/dr_barker_podcast_final_audio.mp3" length="28876341" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>In this episode Dr. Matthew Barker, a Doctor of Osteopath and owner of Integrative Pain and Wellness Center in Southlake, TX, discusses emotional transformation healing. 
 
When we think about healing our body we typically think about the physical...</itunes:subtitle><itunes:summary><![CDATA[In this episode Dr. Matthew Barker, a Doctor of Osteopath and owner of Integrative Pain and Wellness Center in Southlake, TX, discusses emotional transformation healing. <br /> <br />When we think about healing our body we typically think about the physical aspect of our body, but there is an emotional and spiritual portion as well, that often goes overlooked. <br /> <br />There is a mind, body, spirit connection, and dysfunction in any one of the categories can cause dysfunction in the other two. ]]></itunes:summary><itunes:duration>1805</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Addictions and How to Help | Liam Kelly, LPC-Associate</title><link>https://www.spreaker.com/episode/addictions-and-how-to-help-liam-kelly-lpc-associate--56324287</link><description><![CDATA[In this episode, I am joined by my son-in-law Liam Kelly, LPC-Associate, to discuss addiction, how to know if someone has an addiction, the different levels of help, recovery, and how friends and family can help loved ones struggling with addiction.<br /><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVFGeXJ2bzdrT3JIdi01WWdYbDVHZ0NvdjhSUXxBQ3Jtc0ttNkktemJhQTBOdE9ha3JBYm54dVR2dEpNWXFVbFB0cXF0Vm00QTNWcE5GUmx4ZE1oZDRYbi03clhlM1dicHpZV3VKUjFXUlI2UV9hTzhySXQwS0RidkU3VGk0aTR5UE1OWlF5ZzRVTlp3bmNEU0ItNA&amp;q=https%3A%2F%2Fwww.grace-counseling.com%2F&amp;v=QNL3AIWSaZ4" target="_blank" rel="noreferrer noopener">https://www.grace-counseling.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56324287</guid><pubDate>Mon, 31 Jul 2023 18:53:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56324287/addictions_and_how_to_help_liam_kelly_lpc_associate.mp3" length="39079130" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>In this episode, I am joined by my son-in-law Liam Kelly, LPC-Associate, to discuss addiction, how to know if someone has an addiction, the different levels of help, recovery, and how friends and family can help loved ones struggling with addiction....</itunes:subtitle><itunes:summary><![CDATA[In this episode, I am joined by my son-in-law Liam Kelly, LPC-Associate, to discuss addiction, how to know if someone has an addiction, the different levels of help, recovery, and how friends and family can help loved ones struggling with addiction.<br /><br /><a href="https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbVFGeXJ2bzdrT3JIdi01WWdYbDVHZ0NvdjhSUXxBQ3Jtc0ttNkktemJhQTBOdE9ha3JBYm54dVR2dEpNWXFVbFB0cXF0Vm00QTNWcE5GUmx4ZE1oZDRYbi03clhlM1dicHpZV3VKUjFXUlI2UV9hTzhySXQwS0RidkU3VGk0aTR5UE1OWlF5ZzRVTlp3bmNEU0ItNA&amp;q=https%3A%2F%2Fwww.grace-counseling.com%2F&amp;v=QNL3AIWSaZ4" target="_blank" rel="noreferrer noopener">https://www.grace-counseling.com/</a>]]></itunes:summary><itunes:duration>2443</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Felix Liao | Epigenetic Jaw Orthopedics for Airway &amp; Facial Development</title><link>https://www.spreaker.com/episode/dr-felix-liao-epigenetic-jaw-orthopedics-for-airway-facial-development--55636444</link><description><![CDATA[Did you know that you can regrow your jaw, regardless of age? In this episode of Health &amp; Harmony, Dr. Felix Liao discusses epigenetics and behaviors and environment affect gene expression.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/55636444</guid><pubDate>Fri, 30 Jun 2023 19:13:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/55636444/epigenetic_jaw_orthopedics_for_airway_facial_development.mp3" length="46449879" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>Did you know that you can regrow your jaw, regardless of age? In this episode of Health &amp;amp; Harmony, Dr. Felix Liao discusses epigenetics and behaviors and environment affect gene expression.</itunes:subtitle><itunes:summary><![CDATA[Did you know that you can regrow your jaw, regardless of age? In this episode of Health &amp; Harmony, Dr. Felix Liao discusses epigenetics and behaviors and environment affect gene expression.]]></itunes:summary><itunes:duration>2903</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Who Can Benefit from Myofunctional Therapy, What is a Tongue Thrust, and Why You Shouldn't Need a Retainer | Renata Nehme, RDH, BSDH, COM</title><link>https://www.spreaker.com/episode/who-can-benefit-from-myofunctional-therapy-what-is-a-tongue-thrust-and-why-you-shouldn-t-need-a-retainer-renata-nehme-rdh-bsdh-com--53780525</link><description><![CDATA[Renata Nehme, owner of Myo Moves and founder of Airway Circle, joins Dr. Stewart on this episode of Health and Harmony to talk all things myofunctional therapy. She discusses what the most important foal of myofunctional therapy is, who can benefit from myo therapy, what a tongue thrust is and why it’s bad, why retainers shouldn’t be necessary, and more. <br /><br />You can find Renata on Instagram @myomoves and @airwaycircle <br /><br /><a href="https://www.myo-moves.com/" target="_blank" rel="noreferrer noopener">https://www.myo-moves.com/ </a><br /><a href="https://www.airwaycircle.com/" target="_blank" rel="noreferrer noopener">https://www.airwaycircle.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53780525</guid><pubDate>Mon, 08 May 2023 18:44:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53780525/renata.mp3" length="33988794" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>Renata Nehme, owner of Myo Moves and founder of Airway Circle, joins Dr. Stewart on this episode of Health and Harmony to talk all things myofunctional therapy. She discusses what the most important foal of myofunctional therapy is, who can benefit...</itunes:subtitle><itunes:summary><![CDATA[Renata Nehme, owner of Myo Moves and founder of Airway Circle, joins Dr. Stewart on this episode of Health and Harmony to talk all things myofunctional therapy. She discusses what the most important foal of myofunctional therapy is, who can benefit from myo therapy, what a tongue thrust is and why it’s bad, why retainers shouldn’t be necessary, and more. <br /><br />You can find Renata on Instagram @myomoves and @airwaycircle <br /><br /><a href="https://www.myo-moves.com/" target="_blank" rel="noreferrer noopener">https://www.myo-moves.com/ </a><br /><a href="https://www.airwaycircle.com/" target="_blank" rel="noreferrer noopener">https://www.airwaycircle.com/</a>]]></itunes:summary><itunes:duration>2125</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Mother's Journey: When an ADHD Misdiagnosis is Actually a Sleep Breathing Disorder | Whitney Hall</title><link>https://www.spreaker.com/episode/a-mother-s-journey-when-an-adhd-misdiagnosis-is-actually-a-sleep-breathing-disorder-whitney-hall--53562724</link><description><![CDATA[In this episode I am joined by Whitney Hall, an amazing woman, mother, and advocate. Her son was misdiagnosed with ADHD, and it took her years to find out that it was actually a sleep breathing disorder. She has made it her mission to help educate parents on children who have airway issues, and who may be looking down a path of stimulant medications, and band-aides to the larger problem. You don’t want to miss this episode where she shares her powerful story and passion!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53562724</guid><pubDate>Mon, 17 Apr 2023 18:46:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53562724/whitney_hall_podcast_audio.mp3" length="32742005" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>In this episode I am joined by Whitney Hall, an amazing woman, mother, and advocate. Her son was misdiagnosed with ADHD, and it took her years to find out that it was actually a sleep breathing disorder. She has made it her mission to help educate...</itunes:subtitle><itunes:summary><![CDATA[In this episode I am joined by Whitney Hall, an amazing woman, mother, and advocate. Her son was misdiagnosed with ADHD, and it took her years to find out that it was actually a sleep breathing disorder. She has made it her mission to help educate parents on children who have airway issues, and who may be looking down a path of stimulant medications, and band-aides to the larger problem. You don’t want to miss this episode where she shares her powerful story and passion!]]></itunes:summary><itunes:duration>2047</itunes:duration><itunes:keywords>adhd,airway,airwaydisorder,osa,sleep,sleepapnea,sleephelp,snoring</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nitric Oxide and Salivary Testing | Landis Felts, RDH</title><link>https://www.spreaker.com/episode/nitric-oxide-and-salivary-testing-landis-felts-rdh--52720632</link><description><![CDATA[Join guest host Landis Felts, dental hygienist of 30 years and myofunctional therapist, as she discusses the importance of Nitric Oxide and how it relates to airway and oral health. She also discusses oral bacteria, what can be discovered through salivary testing, and how it effects your overall systemic health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52720632</guid><pubDate>Mon, 13 Feb 2023 20:51:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52720632/landis_ntric_oxide_podcast.mp3" length="31458458" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>Join guest host Landis Felts, dental hygienist of 30 years and myofunctional therapist, as she discusses the importance of Nitric Oxide and how it relates to airway and oral health. She also discusses oral bacteria, what can be discovered through...</itunes:subtitle><itunes:summary><![CDATA[Join guest host Landis Felts, dental hygienist of 30 years and myofunctional therapist, as she discusses the importance of Nitric Oxide and how it relates to airway and oral health. She also discusses oral bacteria, what can be discovered through salivary testing, and how it effects your overall systemic health.]]></itunes:summary><itunes:duration>1967</itunes:duration><itunes:keywords>airway,breathing,dentistry,hygienist,nitricoxcide,oralbacteria,oralhygiene,salivarytesting,salivatesting,sleep</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Discover How Airway Health Can Unlock Your Child’s Greater Health, Learning, and Potential | Dr. Shereen Lim</title><link>https://www.spreaker.com/episode/discover-how-airway-health-can-unlock-your-child-s-greater-health-learning-and-potential-dr-shereen-lim--52644097</link><description><![CDATA[Does your child have a sleep breathing disorder? Dr. Shereen Lim, Perth based dentist, dental sleep medicine expert, and author of "Breathe, Sleep, Thrive", discusses the symptoms to look out for, and what you can do to help your child unlock their greater health, learning, and potential - and more. <br /> <br />Link to Dr. Lim's book “Breathe, Sleep, Thrive" https://tinyurl.com/BreatheSleepThrive<br /> <br />Link to Dr. Lim's socials https://linktr.ee/drshereenlim]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52644097</guid><pubDate>Sun, 05 Feb 2023 21:01:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52644097/dr_shereen_lim_podcast_audio.mp3" length="30452018" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>Does your child have a sleep breathing disorder? Dr. Shereen Lim, Perth based dentist, dental sleep medicine expert, and author of "Breathe, Sleep, Thrive", discusses the symptoms to look out for, and what you can do to help your child unlock their...</itunes:subtitle><itunes:summary><![CDATA[Does your child have a sleep breathing disorder? Dr. Shereen Lim, Perth based dentist, dental sleep medicine expert, and author of "Breathe, Sleep, Thrive", discusses the symptoms to look out for, and what you can do to help your child unlock their greater health, learning, and potential - and more. <br /> <br />Link to Dr. Lim's book “Breathe, Sleep, Thrive" https://tinyurl.com/BreatheSleepThrive<br /> <br />Link to Dr. Lim's socials https://linktr.ee/drshereenlim]]></itunes:summary><itunes:duration>1904</itunes:duration><itunes:keywords>airway,breathing,dentalsleepmedicine,dentistry,sleep,sleepapnea,snoring</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Leonard Sax | The Over Diagnosis of ADD / ADHD in American Children, and What Parents Can Do to Advocate for Their Child</title><link>https://www.spreaker.com/episode/dr-leonard-sax-the-over-diagnosis-of-add-adhd-in-american-children-and-what-parents-can-do-to-advocate-for-their-child--52512397</link><description><![CDATA[Dr. Leonard Sax, MD, PhD is an expert in issues of child and adolescent development. He is the author of Why Gender Matters, Boys Adrift, Girls on the Edge, and New York Times bestseller, The Collapse of Parenting. <br /><br />In this episode of Health &amp; Harmony Dr. Sax discusses why American kids are 14x more likely to be on ADD medication, one simple question you can ask to determine if your child has been misdiagnosed with ADD / ADHD, what country is getting it right when it comes to raising children, and what you can do as a parent to help your child succeed in school and in life. <br /><br />NY Times Article (“But Mom, Video Games Are My Job) - https://www.nytimes.com/2019/10/29/well/family/video-games-adolescents-screen-time.html<br /><br />View all of Dr. Sax’s Book Here - https://www.leonardsax.com/books/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52512397</guid><pubDate>Sun, 22 Jan 2023 23:19:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52512397/the_over_diagnosis_of_add_adhd_in_american_children_and_what_parents_can_do_to_advocate_for_their_child.mp3" length="32609013" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>Dr. Leonard Sax, MD, PhD is an expert in issues of child and adolescent development. He is the author of Why Gender Matters, Boys Adrift, Girls on the Edge, and New York Times bestseller, The Collapse of Parenting. 

In this episode of Health &amp;amp;...</itunes:subtitle><itunes:summary><![CDATA[Dr. Leonard Sax, MD, PhD is an expert in issues of child and adolescent development. He is the author of Why Gender Matters, Boys Adrift, Girls on the Edge, and New York Times bestseller, The Collapse of Parenting. <br /><br />In this episode of Health &amp; Harmony Dr. Sax discusses why American kids are 14x more likely to be on ADD medication, one simple question you can ask to determine if your child has been misdiagnosed with ADD / ADHD, what country is getting it right when it comes to raising children, and what you can do as a parent to help your child succeed in school and in life. <br /><br />NY Times Article (“But Mom, Video Games Are My Job) - https://www.nytimes.com/2019/10/29/well/family/video-games-adolescents-screen-time.html<br /><br />View all of Dr. Sax’s Book Here - https://www.leonardsax.com/books/]]></itunes:summary><itunes:duration>2039</itunes:duration><itunes:keywords>add,addmedication,addmisdiagnosis,addoverdiagnosis,adhd,adhdmedication,adhdmisdiagnosis,adhdoverdiagnosis,childhealth,drleonardsax,drsax,health,healthandwellness,holisticparenting,leonardsax,parenting,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Child and SRBD</title><link>https://www.spreaker.com/episode/your-child-and-srbd--52227494</link><description><![CDATA[Dr. Stewart gives a detailed breakdown on how sleep-related breathing disorders develop in and negatively affect children. What are the signs of an SRBD? What can be done to prevent/treat an SRBD? Find out these answers and more on this episode of Health &amp; Harmony Beyond the Teeth!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52227494</guid><pubDate>Mon, 19 Dec 2022 16:05:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52227494/hhbt_ep_55_audio.mp3" length="35778322" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>Dr. Stewart gives a detailed breakdown on how sleep-related breathing disorders develop in and negatively affect children. What are the signs of an SRBD? What can be done to prevent/treat an SRBD? Find out these answers and more on this episode of...</itunes:subtitle><itunes:summary><![CDATA[Dr. Stewart gives a detailed breakdown on how sleep-related breathing disorders develop in and negatively affect children. What are the signs of an SRBD? What can be done to prevent/treat an SRBD? Find out these answers and more on this episode of Health &amp; Harmony Beyond the Teeth!]]></itunes:summary><itunes:duration>2232</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>All About Mobility, Part 3 | Kay Simms</title><link>https://www.spreaker.com/episode/all-about-mobility-part-3-kay-simms--52100668</link><description><![CDATA[Dr. Stewart welcomes back Kay Simms, personal trainer with Jesse James Outlaw Fitcamp, to finish their three part series on mobility. How can you build up your flexibility? What exercises can help with flexibility in key problem areas? Find out these answers and more on this episode of Health & Harmony Beyond the Teeth!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52100668</guid><pubDate>Mon, 05 Dec 2022 15:55:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52100668/health_and_harmony_beyond_the_teeth_ep_54_kay_simms_part_3_v1.mp3" length="18104780" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>Dr. Stewart welcomes back Kay Simms, personal trainer with Jesse James Outlaw Fitcamp, to finish their three part series on mobility. How can you build up your flexibility? What exercises can help with flexibility in key problem areas? Find out these...</itunes:subtitle><itunes:summary><![CDATA[Dr. Stewart welcomes back Kay Simms, personal trainer with Jesse James Outlaw Fitcamp, to finish their three part series on mobility. How can you build up your flexibility? What exercises can help with flexibility in key problem areas? Find out these answers and more on this episode of Health & Harmony Beyond the Teeth!]]></itunes:summary><itunes:duration>1129</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>All About Mobility, Part 2 | Kay Simms</title><link>https://www.spreaker.com/episode/all-about-mobility-part-2-kay-simms--51966111</link><description><![CDATA[Dr. Stewart welcomes back Kay Simms, personal trainer with Jesse James Outlaw Fitcamp, to continue a three part series on mobility. What are the problem areas for mobility? What can cause limited joint mobility as we age? Find out these answers and more on this episode of Health & Harmony Beyond the Teeth!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51966111</guid><pubDate>Mon, 21 Nov 2022 14:55:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51966111/health_harmony_beyond_the_teeth_ep_53_v1.mp3" length="15789551" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>Dr. Stewart welcomes back Kay Simms, personal trainer with Jesse James Outlaw Fitcamp, to continue a three part series on mobility. What are the problem areas for mobility? What can cause limited joint mobility as we age? Find out these answers and...</itunes:subtitle><itunes:summary><![CDATA[Dr. Stewart welcomes back Kay Simms, personal trainer with Jesse James Outlaw Fitcamp, to continue a three part series on mobility. What are the problem areas for mobility? What can cause limited joint mobility as we age? Find out these answers and more on this episode of Health & Harmony Beyond the Teeth!]]></itunes:summary><itunes:duration>985</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>All About Mobility, Part 1 | Kay Simms</title><link>https://www.spreaker.com/episode/all-about-mobility-part-1-kay-simms--51888513</link><description><![CDATA[Dr. Stewart welcomes Kay Simms, personal trainer with Jesse James Outlaw Fitcamp, onto the show to begin a three part series on mobility. What are the basics of mobility? Why is mobility important? How can mobility affect your day-to-day life? Find out these answers and more on this episode of Health & Harmony Beyond the Teeth!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51888513</guid><pubDate>Mon, 14 Nov 2022 16:32:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51888513/health_and_harmony_beyond_the_teeth_ep_52_kay_simms_part_1_v1.mp3" length="15984361" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>Dr. Stewart welcomes Kay Simms, personal trainer with Jesse James Outlaw Fitcamp, onto the show to begin a three part series on mobility. What are the basics of mobility? Why is mobility important? How can mobility affect your day-to-day life? Find...</itunes:subtitle><itunes:summary><![CDATA[Dr. Stewart welcomes Kay Simms, personal trainer with Jesse James Outlaw Fitcamp, onto the show to begin a three part series on mobility. What are the basics of mobility? Why is mobility important? How can mobility affect your day-to-day life? Find out these answers and more on this episode of Health & Harmony Beyond the Teeth!]]></itunes:summary><itunes:duration>997</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Preparing and Planning for Holiday Stresses | Kay Simms</title><link>https://www.spreaker.com/episode/preparing-and-planning-for-holiday-stresses-kay-simms--51813764</link><description><![CDATA[Dr. Stewart welcomes to the show Kay Simms, personal trainer with Jesse James Outlaw Fitcamp, to discuss what you can do to help deal with stress and maintain a healthy lifestyle over the difficult holiday season. They go over different techniques to help keep you on track even if you're surrounded by Christmas cookies and eggnog!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51813764</guid><pubDate>Mon, 07 Nov 2022 17:39:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51813764/hhbt_ep_51.mp3" length="26056129" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>Dr. Stewart welcomes to the show Kay Simms, personal trainer with Jesse James Outlaw Fitcamp, to discuss what you can do to help deal with stress and maintain a healthy lifestyle over the difficult holiday season. They go over different techniques to...</itunes:subtitle><itunes:summary><![CDATA[Dr. Stewart welcomes to the show Kay Simms, personal trainer with Jesse James Outlaw Fitcamp, to discuss what you can do to help deal with stress and maintain a healthy lifestyle over the difficult holiday season. They go over different techniques to help keep you on track even if you're surrounded by Christmas cookies and eggnog!]]></itunes:summary><itunes:duration>1086</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Co-Morbidities of Mouth Breathing: ADD/ADHD | Dr. Ben Miraglia</title><link>https://www.spreaker.com/episode/the-co-morbidities-of-mouth-breathing-add-adhd-dr-ben-miraglia--51454360</link><description><![CDATA[In the last of a five-part series, Dr. Stewart is joined by Dr. Ben Miraglia of Airway Health Solutions.<br /><br />In this episode, Dr. Miraglia continues his discussion on the co-morbidities that develop from mouth breathing. He talks about ADD and ADHD, Dr. Carol Bonnec's into their connection, the behavioral issues that can result, and how the brain can struggle due to sleep fragmentation.<br /><br />To learn more about Dr. Miraglia and his work, visit <a href="http://www.airwayhealthsolutions.com" rel="noopener">www.airwayhealthsolutions.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51454360</guid><pubDate>Mon, 03 Oct 2022 15:05:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51454360/health_and_harmony_beyond_the_teeth_ep_50_dr_miraglia_part_5_v1.mp3" length="18056251" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>In the last of a five-part series, Dr. Stewart is joined by Dr. Ben Miraglia of Airway Health Solutions.&#13;
&#13;
In this episode, Dr. Miraglia continues his discussion on the co-morbidities that develop from mouth breathing. He talks about ADD and ADHD,...</itunes:subtitle><itunes:summary><![CDATA[In the last of a five-part series, Dr. Stewart is joined by Dr. Ben Miraglia of Airway Health Solutions.<br /><br />In this episode, Dr. Miraglia continues his discussion on the co-morbidities that develop from mouth breathing. He talks about ADD and ADHD, Dr. Carol Bonnec's into their connection, the behavioral issues that can result, and how the brain can struggle due to sleep fragmentation.<br /><br />To learn more about Dr. Miraglia and his work, visit <a href="http://www.airwayhealthsolutions.com" rel="noopener">www.airwayhealthsolutions.com</a>]]></itunes:summary><itunes:duration>1126</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Co-Morbidities of Mouth Breathing: Asthma | Dr. Ben Miraglia</title><link>https://www.spreaker.com/episode/the-co-morbidities-of-mouth-breathing-asthma-dr-ben-miraglia--51387779</link><description><![CDATA[In the fourth of a five-part series, Dr. Stewart is joined by Dr. Ben Miraglia of Airway Health Solutions.<br /><br />In this episode, Dr. Miraglia continues his discussion on the co-morbidities that develop from mouth breathing. He talks about asthma, how the disuse of lungs leads to the build up of liquid over time, and how inhalers only treat the symptoms of asthma rather than curing the condition.<br /><br />To learn more about Dr. Miraglia and his work, visit <a href="http://www.airwayhealthsolutions.com" rel="noopener">www.airwayhealthsolutions.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51387779</guid><pubDate>Mon, 26 Sep 2022 17:29:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51387779/health_and_harmony_beyond_the_teeth_ep_49_dr_miraglia_part_4_v1.mp3" length="13988341" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>In the fourth of a five-part series, Dr. Stewart is joined by Dr. Ben Miraglia of Airway Health Solutions.&#13;
&#13;
In this episode, Dr. Miraglia continues his discussion on the co-morbidities that develop from mouth breathing. He talks about asthma, how...</itunes:subtitle><itunes:summary><![CDATA[In the fourth of a five-part series, Dr. Stewart is joined by Dr. Ben Miraglia of Airway Health Solutions.<br /><br />In this episode, Dr. Miraglia continues his discussion on the co-morbidities that develop from mouth breathing. He talks about asthma, how the disuse of lungs leads to the build up of liquid over time, and how inhalers only treat the symptoms of asthma rather than curing the condition.<br /><br />To learn more about Dr. Miraglia and his work, visit <a href="http://www.airwayhealthsolutions.com" rel="noopener">www.airwayhealthsolutions.com</a>]]></itunes:summary><itunes:duration>872</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Co-Morbidities of Mouth Breathing: Bed Wetting | Dr. Miraglia</title><link>https://www.spreaker.com/episode/the-co-morbidities-of-mouth-breathing-bed-wetting-dr-miraglia--51309820</link><description><![CDATA[In the third of a five-part series, Dr. Stewart is joined by Dr. Ben Miraglia of Airway Health Solutions.<br /><br />In this episode, Dr. Miraglia begins to discuss the co-morbidities that develop from mouth breathing, specifically nocturnal enuresis, night sweats, and the cycle of rest and digestion being thrown off.<br /><br />To learn more about Dr. Miraglia and his work, visit <a href="http://www.airwayhealthsolutions.com" rel="noopener">www.airwayhealthsolutions.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51309820</guid><pubDate>Mon, 19 Sep 2022 15:06:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51309820/health_and_harmony_beyond_the_teeth_ep_48_dr_miraglia_part_3_v1.mp3" length="24635586" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>In the third of a five-part series, Dr. Stewart is joined by Dr. Ben Miraglia of Airway Health Solutions.&#13;
&#13;
In this episode, Dr. Miraglia begins to discuss the co-morbidities that develop from mouth breathing, specifically nocturnal enuresis, night...</itunes:subtitle><itunes:summary><![CDATA[In the third of a five-part series, Dr. Stewart is joined by Dr. Ben Miraglia of Airway Health Solutions.<br /><br />In this episode, Dr. Miraglia begins to discuss the co-morbidities that develop from mouth breathing, specifically nocturnal enuresis, night sweats, and the cycle of rest and digestion being thrown off.<br /><br />To learn more about Dr. Miraglia and his work, visit <a href="http://www.airwayhealthsolutions.com" rel="noopener">www.airwayhealthsolutions.com</a>]]></itunes:summary><itunes:duration>1537</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Underdeveloped Jaws Affect Sleep | Dr. Ben Miraglia</title><link>https://www.spreaker.com/episode/how-underdeveloped-jaws-affect-sleep-dr-ben-miraglia--51229949</link><description><![CDATA[In the second of a five-part series, Dr. Stewart is joined by Dr. Ben Miraglia of Airway Health Solutions.<br /><br />In this episode, Dr. Miraglia discusses how underdeveloped jaws in youth contribute to poorly developed airways. In turn, these poorly developed airways are a leading cause of sleep-related breathing disorders and a myriad of other health conditions.<br /><br />To learn more about Dr. Miraglia and his work, visit <a href="http://www.airwayhealthsolutions.com" rel="noopener">www.airwayhealthsolutions.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51229949</guid><pubDate>Mon, 12 Sep 2022 15:05:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51229949/health_and_harmony_beyond_the_teeth_ep_47_dr_miraglia_part_2_v1.mp3" length="19237297" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>In the second of a five-part series, Dr. Stewart is joined by Dr. Ben Miraglia of Airway Health Solutions.&#13;
&#13;
In this episode, Dr. Miraglia discusses how underdeveloped jaws in youth contribute to poorly developed airways. In turn, these poorly...</itunes:subtitle><itunes:summary><![CDATA[In the second of a five-part series, Dr. Stewart is joined by Dr. Ben Miraglia of Airway Health Solutions.<br /><br />In this episode, Dr. Miraglia discusses how underdeveloped jaws in youth contribute to poorly developed airways. In turn, these poorly developed airways are a leading cause of sleep-related breathing disorders and a myriad of other health conditions.<br /><br />To learn more about Dr. Miraglia and his work, visit <a href="http://www.airwayhealthsolutions.com" rel="noopener">www.airwayhealthsolutions.com</a>]]></itunes:summary><itunes:duration>1200</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Origin of Under-Developed Jaws | Dr. Ben Miraglia</title><link>https://www.spreaker.com/episode/the-origin-of-under-developed-jaws-dr-ben-miraglia--51164147</link><description><![CDATA[In the first of a five-part series, Dr. Stewart is joined by Dr. Ben Miraglia of Airway Health Solutions.<br /><br />In this episode, Dr. Miraglia discusses the historical origins of under-developed jaws and how that phenomenon has continued into the modern day. This is at least in part due to our culture moving away from a "hard diet". Dr. Miraglia also covers how 64 - 70% of all jaw growth happens before the age of 6, so early intervention is key to ensuring a healthy airway.<br /><br />To learn more about Dr. Miraglia and his work, visit <a href="http://www.airwayhealthsolutions.com" rel="noopener">www.airwayhealthsolutions.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51164147</guid><pubDate>Tue, 06 Sep 2022 18:38:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51164147/hhbt_ep_46.mp3" length="46558590" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>In the first of a five-part series, Dr. Stewart is joined by Dr. Ben Miraglia of Airway Health Solutions.&#13;
&#13;
In this episode, Dr. Miraglia discusses the historical origins of under-developed jaws and how that phenomenon has continued into the modern...</itunes:subtitle><itunes:summary><![CDATA[In the first of a five-part series, Dr. Stewart is joined by Dr. Ben Miraglia of Airway Health Solutions.<br /><br />In this episode, Dr. Miraglia discusses the historical origins of under-developed jaws and how that phenomenon has continued into the modern day. This is at least in part due to our culture moving away from a "hard diet". Dr. Miraglia also covers how 64 - 70% of all jaw growth happens before the age of 6, so early intervention is key to ensuring a healthy airway.<br /><br />To learn more about Dr. Miraglia and his work, visit <a href="http://www.airwayhealthsolutions.com" rel="noopener">www.airwayhealthsolutions.com</a>]]></itunes:summary><itunes:duration>2907</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Silent Pandemic: Part 1</title><link>https://www.spreaker.com/episode/the-silent-pandemic-part-1--50776750</link><description><![CDATA[In the first of a two-part series, Dr. Stewart speaks on the silent pandemic, sleep disordered breathing.<br /><br />Dr. Stewart goes over the signs to watch out for in your children that may indicate they aren't breathing correctly when they sleep. If not addressed early, this sleep disordered breathing can affect the growth of their jaw, airway, and more.<br /><br />He also breaks down how the jaw develops in early life, what an underdeveloped jaw looks like, and the surprising long-term health implications associated with sleep disordered breathing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50776750</guid><pubDate>Mon, 01 Aug 2022 15:09:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50776750/health_and_harmony_beyond_the_teeth_ep_45_the_silent_pandemic_part_1.mp3" length="37840840" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>In the first of a two-part series, Dr. Stewart speaks on the silent pandemic, sleep disordered breathing.&#13;
&#13;
Dr. Stewart goes over the signs to watch out for in your children that may indicate they aren't breathing correctly when they sleep. If not...</itunes:subtitle><itunes:summary><![CDATA[In the first of a two-part series, Dr. Stewart speaks on the silent pandemic, sleep disordered breathing.<br /><br />Dr. Stewart goes over the signs to watch out for in your children that may indicate they aren't breathing correctly when they sleep. If not addressed early, this sleep disordered breathing can affect the growth of their jaw, airway, and more.<br /><br />He also breaks down how the jaw develops in early life, what an underdeveloped jaw looks like, and the surprising long-term health implications associated with sleep disordered breathing.]]></itunes:summary><itunes:duration>2358</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Losing a Loved One to Sleep Disorders | Bri Reiser</title><link>https://www.spreaker.com/episode/losing-a-loved-one-to-sleep-disorders-bri-reiser--50612710</link><description><![CDATA[While sleep disorders can cause a myriad of health problems, in extreme cases they can be deadly.<br /><br />Dr. Stewart is joined by Bri Reiser, who lost her mother to a long battle with sleep apnea after years of treatment and fighting. Bri explores what this struggle looks like from the inside and how it affected her and her family.<br /><br />But there is a bright side! Bri now works with Vivos, where she educates physicians on ways they can help prevent their patients from suffering a similar fate as her mother, and helps spread awareness of this important medical issue.<br /><br />For more information visit:  <a href="http://www.vivos.com" rel="noopener">www.vivos.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50612710</guid><pubDate>Mon, 18 Jul 2022 15:35:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50612710/health_and_harmony_beyond_the_teeth_ep_44_bri_reiser.mp3" length="32268221" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>While sleep disorders can cause a myriad of health problems, in extreme cases they can be deadly.&#13;
&#13;
Dr. Stewart is joined by Bri Reiser, who lost her mother to a long battle with sleep apnea after years of treatment and fighting. Bri explores what...</itunes:subtitle><itunes:summary><![CDATA[While sleep disorders can cause a myriad of health problems, in extreme cases they can be deadly.<br /><br />Dr. Stewart is joined by Bri Reiser, who lost her mother to a long battle with sleep apnea after years of treatment and fighting. Bri explores what this struggle looks like from the inside and how it affected her and her family.<br /><br />But there is a bright side! Bri now works with Vivos, where she educates physicians on ways they can help prevent their patients from suffering a similar fate as her mother, and helps spread awareness of this important medical issue.<br /><br />For more information visit:  <a href="http://www.vivos.com" rel="noopener">www.vivos.com</a>]]></itunes:summary><itunes:duration>2014</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Treat the Cause... Treat the Airway: Proving the Case | Dr. Steve Lamberg DDS, DABDSM</title><link>https://www.spreaker.com/episode/treat-the-cause-treat-the-airway-proving-the-case-dr-steve-lamberg-dds-dabdsm--50537467</link><description><![CDATA[A good night’s sleep could be the most valuable gift you can give yourself.<br /><br />It could even save your life.<br /><br />In this special addition to our previous series, Dr. Lamberg is back to give real-life examples of how sleep apnea can negatively affect your health in a myriad of different ways! Watch as Dr. Lamberg proves his case that you need to treat the cause, treat the airway.<br /><br />For more information visit:  <a href="http://www.drlamberg.com" rel="noopener">www.drlamberg.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50537467</guid><pubDate>Mon, 11 Jul 2022 16:23:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50537467/health_and_harmony_beyond_the_teeth_ep_43_dr_lamberg_addendum_v1.mp3" length="37439514" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>A good night’s sleep could be the most valuable gift you can give yourself.&#13;
&#13;
It could even save your life.&#13;
&#13;
In this special addition to our previous series, Dr. Lamberg is back to give real-life examples of how sleep apnea can negatively affect...</itunes:subtitle><itunes:summary><![CDATA[A good night’s sleep could be the most valuable gift you can give yourself.<br /><br />It could even save your life.<br /><br />In this special addition to our previous series, Dr. Lamberg is back to give real-life examples of how sleep apnea can negatively affect your health in a myriad of different ways! Watch as Dr. Lamberg proves his case that you need to treat the cause, treat the airway.<br /><br />For more information visit:  <a href="http://www.drlamberg.com" rel="noopener">www.drlamberg.com</a>]]></itunes:summary><itunes:duration>2338</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Treat the Cause... Treat the Airway: Part 4 | Dr. Steve Lamberg DDS, DABDSM</title><link>https://www.spreaker.com/episode/treat-the-cause-treat-the-airway-part-4-dr-steve-lamberg-dds-dabdsm--50469641</link><description><![CDATA[A good night’s sleep could be the most valuable gift you can give yourself.<br /><br />It could even save your life.<br /><br />Today’s culture says we all must exercise and eat the right foods to be healthy. Medical science is showing that the quality of our sleep might be more important than diet or exercise, yet not enough people are paying attention to how they sleep.<br /><br />Over 170 medical conditions, which include the top 10 leading causes of death, can be caused or worsened by snoring and sleep apnea. Is there a simple way to know if you are at risk for this dangerous condition?<br /><br />In this 5 part series, Dr. Lamberg discusses the signs and symptoms that lead to and come from sleep apnea, and how you can treat them today!<br /><br />For more information visit:  <a href="http://www.drlamberg.com" rel="noopener">www.drlamberg.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50469641</guid><pubDate>Tue, 05 Jul 2022 14:42:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50469641/health_and_harmony_beyond_the_teeth_ep_42_dr_lamberg_part_5_v1.mp3" length="24619595" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>A good night’s sleep could be the most valuable gift you can give yourself.&#13;
&#13;
It could even save your life.&#13;
&#13;
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Today’s culture says we all must exercise and eat the right foods to be healthy. Medical science is showing that the quality of our sleep...</itunes:subtitle><itunes:summary><![CDATA[A good night’s sleep could be the most valuable gift you can give yourself.<br /><br />It could even save your life.<br /><br />Today’s culture says we all must exercise and eat the right foods to be healthy. Medical science is showing that the quality of our sleep might be more important than diet or exercise, yet not enough people are paying attention to how they sleep.<br /><br />Over 170 medical conditions, which include the top 10 leading causes of death, can be caused or worsened by snoring and sleep apnea. Is there a simple way to know if you are at risk for this dangerous condition?<br /><br />In this 5 part series, Dr. Lamberg discusses the signs and symptoms that lead to and come from sleep apnea, and how you can treat them today!<br /><br />For more information visit:  <a href="http://www.drlamberg.com" rel="noopener">www.drlamberg.com</a>]]></itunes:summary><itunes:duration>1134</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Treat the Cause... Treat the Airway: Part 2 | Dr. Steve Lamberg DDS, DABDSM</title><link>https://www.spreaker.com/episode/treat-the-cause-treat-the-airway-part-2-dr-steve-lamberg-dds-dabdsm--50266090</link><description><![CDATA[A good night’s sleep could be the most valuable gift you can give yourself.<br /><br />It could even save your life.<br /><br />Today’s culture says we all must exercise and eat the right foods to be healthy. Medical science is showing that the quality of our sleep might be more important than diet or exercise, yet not enough people are paying attention to how they sleep.<br /><br />Over 170 medical conditions, which include the top 10 leading causes of death, can be caused or worsened by snoring and sleep apnea. Is there a simple way to know if you are at risk for this dangerous condition?<br /><br />In this 5 part series, Dr. Lamberg discusses the signs and symptoms that lead to and come from sleep apnea, and how you can treat them today!<br /><br />For more information visit:  <a href="http://www.drlamberg.com" rel="noopener">www.drlamberg.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50266090</guid><pubDate>Mon, 20 Jun 2022 15:14:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50266090/health_and_harmony_beyond_the_teeth_episode_40_dr_lamberg_part_3.mp3" length="36353825" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>A good night’s sleep could be the most valuable gift you can give yourself.&#13;
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Today’s culture says we all must exercise and eat the right foods to be healthy. Medical science is showing that the quality of our sleep...</itunes:subtitle><itunes:summary><![CDATA[A good night’s sleep could be the most valuable gift you can give yourself.<br /><br />It could even save your life.<br /><br />Today’s culture says we all must exercise and eat the right foods to be healthy. Medical science is showing that the quality of our sleep might be more important than diet or exercise, yet not enough people are paying attention to how they sleep.<br /><br />Over 170 medical conditions, which include the top 10 leading causes of death, can be caused or worsened by snoring and sleep apnea. Is there a simple way to know if you are at risk for this dangerous condition?<br /><br />In this 5 part series, Dr. Lamberg discusses the signs and symptoms that lead to and come from sleep apnea, and how you can treat them today!<br /><br />For more information visit:  <a href="http://www.drlamberg.com" rel="noopener">www.drlamberg.com</a>]]></itunes:summary><itunes:duration>2270</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Treat the Cause... Treat the Airway: Part 1 | Dr. Steve Lamberg DDS, DABDSM</title><link>https://www.spreaker.com/episode/treat-the-cause-treat-the-airway-part-1-dr-steve-lamberg-dds-dabdsm--50086160</link><description><![CDATA[A good night’s sleep could be the most valuable gift you can give yourself. <br /><br />It could even save your life.<br /><br />Today’s culture says we all must exercise and eat the right foods to be healthy. Medical science is showing that the quality of our sleep might be more important than diet or exercise, yet not enough people are paying attention to how they sleep.<br /><br />Over 170 medical conditions, which include the top 10 leading causes of death, can be caused or worsened by snoring and sleep apnea. Is there a simple way to know if you are at risk for this dangerous condition?<br /><br />In this 5 part series, Dr. Lamberg discusses the signs and symptoms that lead to and come from sleep apnea, and how you can treat them today!<br /><br />For more information visit:  <a href="http://www.drlamberg.com" rel="noopener">www.drlamberg.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50086160</guid><pubDate>Mon, 06 Jun 2022 14:49:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50086160/spreaker_health_and_harmony_episode_39_dr_lamberg_part_2.mp3" length="29611257" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>A good night’s sleep could be the most valuable gift you can give yourself. &#13;
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It could even save your life.&#13;
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Today’s culture says we all must exercise and eat the right foods to be healthy. Medical science is showing that the quality of our sleep...</itunes:subtitle><itunes:summary><![CDATA[A good night’s sleep could be the most valuable gift you can give yourself. <br /><br />It could even save your life.<br /><br />Today’s culture says we all must exercise and eat the right foods to be healthy. Medical science is showing that the quality of our sleep might be more important than diet or exercise, yet not enough people are paying attention to how they sleep.<br /><br />Over 170 medical conditions, which include the top 10 leading causes of death, can be caused or worsened by snoring and sleep apnea. Is there a simple way to know if you are at risk for this dangerous condition?<br /><br />In this 5 part series, Dr. Lamberg discusses the signs and symptoms that lead to and come from sleep apnea, and how you can treat them today!<br /><br />For more information visit:  <a href="http://www.drlamberg.com" rel="noopener">www.drlamberg.com</a>]]></itunes:summary><itunes:duration>1848</itunes:duration><itunes:keywords>and,apnea,beyond,breathing,cpap,dds,dr.,hal,harmony,health,lamberg,lifestyle,questionnaire,sleep,steve,stewart,symptoms,teeth,the,treatment</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Treat the Cause... Treat the Airway: An Overview | Dr. Steve Lamberg DDS, DABDSM</title><link>https://www.spreaker.com/episode/treat-the-cause-treat-the-airway-an-overview-dr-steve-lamberg-dds-dabdsm--50011694</link><description><![CDATA[A good night’s sleep could be the most valuable gift you can give yourself. <br /><br />It could even save your life.<br /><br />Today’s culture says we all must exercise and eat the right foods to be healthy. Medical science is showing that the quality of our sleep might be more important than diet or exercise, yet not enough people are paying attention to how they sleep.<br /><br />Over 170 medical conditions, which include the top 10 leading causes of death, can be caused or worsened by snoring and sleep apnea. Is there a simple way to know if you are at risk for this dangerous condition?<br /><br />In this 5 part series, Dr. Lamberg discusses the signs and symptoms that lead to and come from sleep apnea, and how you can treat them today!<br /><br />For more information visit:  <a href="http://www.drlamberg.com" rel="noopener">www.drlamberg.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50011694</guid><pubDate>Tue, 31 May 2022 15:33:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50011694/spreaker_health_and_harmony_beyond_the_teeth_ep_38_dr_steve_lamberg.mp3" length="33081179" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>A good night’s sleep could be the most valuable gift you can give yourself. &#13;
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It could even save your life.&#13;
&#13;
Today’s culture says we all must exercise and eat the right foods to be healthy. Medical science is showing that the quality of our sleep...</itunes:subtitle><itunes:summary><![CDATA[A good night’s sleep could be the most valuable gift you can give yourself. <br /><br />It could even save your life.<br /><br />Today’s culture says we all must exercise and eat the right foods to be healthy. Medical science is showing that the quality of our sleep might be more important than diet or exercise, yet not enough people are paying attention to how they sleep.<br /><br />Over 170 medical conditions, which include the top 10 leading causes of death, can be caused or worsened by snoring and sleep apnea. Is there a simple way to know if you are at risk for this dangerous condition?<br /><br />In this 5 part series, Dr. Lamberg discusses the signs and symptoms that lead to and come from sleep apnea, and how you can treat them today!<br /><br />For more information visit:  <a href="http://www.drlamberg.com" rel="noopener">www.drlamberg.com</a>]]></itunes:summary><itunes:duration>2064</itunes:duration><itunes:keywords>and,apnea,beyond,conditions,cpap,dds,dr.,education,hal,harmony,health,lamberg,medicine,sleep,snoring,steve,stewart,symptoms,teeth,the</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep &amp; Breathing: A Discussion | Dr. Erin Elliott, DDS</title><link>https://www.spreaker.com/episode/sleep-breathing-a-discussion-dr-erin-elliott-dds--49731734</link><description><![CDATA[Dr. Erin has a passion for Dental Sleep Medicine, Short Term Orthodontics and integrating CAD/CAM and cone-beam imaging into a general dentistry practice. She regularly lectures on these topics and would love to help you extend these services to your clients!<br /><br />Dr. Erin is an active member of her local American Dental Association, the American Academy of Sleep Medicine, American Academy of Dental Sleep Medicine and was the president and a diplomate of the American Sleep and Breathing Academy. <br /><br />To learn more visit:<br /><a href="https://sleepapneanw.com/" rel="noopener">https://sleepapneanw.com/</a><br /><a href="https://erinelliottdds.com/" rel="noopener">https://erinelliottdds.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49731734</guid><pubDate>Mon, 09 May 2022 20:39:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49731734/spreaker_health_and_harmony_episode_37_dr_erin_elliott.mp3" length="38115145" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>Dr. Erin has a passion for Dental Sleep Medicine, Short Term Orthodontics and integrating CAD/CAM and cone-beam imaging into a general dentistry practice. She regularly lectures on these topics and would love to help you extend these services to your...</itunes:subtitle><itunes:summary><![CDATA[Dr. Erin has a passion for Dental Sleep Medicine, Short Term Orthodontics and integrating CAD/CAM and cone-beam imaging into a general dentistry practice. She regularly lectures on these topics and would love to help you extend these services to your clients!<br /><br />Dr. Erin is an active member of her local American Dental Association, the American Academy of Sleep Medicine, American Academy of Dental Sleep Medicine and was the president and a diplomate of the American Sleep and Breathing Academy. <br /><br />To learn more visit:<br /><a href="https://sleepapneanw.com/" rel="noopener">https://sleepapneanw.com/</a><br /><a href="https://erinelliottdds.com/" rel="noopener">https://erinelliottdds.com/</a>]]></itunes:summary><itunes:duration>2379</itunes:duration><itunes:keywords>and,apnea,beyond,breathing,dds,dentistry,doctor,dr.,elliott,erin,exercise,hal,harmony,health,lifestyle,medicine,sleep,stewart,teeth,the</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mental Health Check-Up: When to Utilize Counseling | Liam Kelly, MS, LPC-ASSOCIATE</title><link>https://www.spreaker.com/episode/mental-health-check-up-when-to-utilize-counseling-liam-kelly-ms-lpc-associate--49629376</link><description><![CDATA[Everyone struggles in life but, for some, those struggles turn into suffering. When we experience suffering, it is my belief that we often suffer in three main areas. We suffer in ourselves, we suffer from others, and we suffer in life as a whole. You may be experiencing suffering in one, two, or all three of these areas. When we suffer, we deserve to have the help of others to come along side and work together to relieve, process, and heal that suffering. It would be my honor to come along side of you and work to turn your suffering into acceptance, understanding, and freedom<br /><br />Together we achieve this freedom by digging deep into your emotions and belief systems using the Rational Emotive Behavior Therapy framework. This framework can reveal stringent unaccepting belief systems that cause you to suffer and transform these beliefs into more loving, kind, and accepting beliefs. This reframing calls on you to take behavioral steps toward a life that is more accepting and free!<br /><br />My counseling experience includes working with those who are experiencing grief and loss, trauma, depression, anxiety, career/life changes, and others. I believe that the therapeutic relationship is important in healing and in the effective use of REBT. Because of this, counseling begins with us building a therapeutic relationship. We will work together to identify and define your goals. Then you get to put those goals to the test as you continue to strive for more acceptance and freedom in your life.<br /><br />My hope as a counselor is to connect with you and help bring a level of joy to your life regardless of circumstance.<br /><br />Please contact me directly at 940-268-4287 or lkelly@lotusflowermound to get started!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49629376</guid><pubDate>Mon, 02 May 2022 19:44:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49629376/spreaker_health_and_harmony_episode_36_liam_kelly.mp3" length="50439597" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>Everyone struggles in life but, for some, those struggles turn into suffering. When we experience suffering, it is my belief that we often suffer in three main areas. We suffer in ourselves, we suffer from others, and we suffer in life as a whole. You...</itunes:subtitle><itunes:summary><![CDATA[Everyone struggles in life but, for some, those struggles turn into suffering. When we experience suffering, it is my belief that we often suffer in three main areas. We suffer in ourselves, we suffer from others, and we suffer in life as a whole. You may be experiencing suffering in one, two, or all three of these areas. When we suffer, we deserve to have the help of others to come along side and work together to relieve, process, and heal that suffering. It would be my honor to come along side of you and work to turn your suffering into acceptance, understanding, and freedom<br /><br />Together we achieve this freedom by digging deep into your emotions and belief systems using the Rational Emotive Behavior Therapy framework. This framework can reveal stringent unaccepting belief systems that cause you to suffer and transform these beliefs into more loving, kind, and accepting beliefs. This reframing calls on you to take behavioral steps toward a life that is more accepting and free!<br /><br />My counseling experience includes working with those who are experiencing grief and loss, trauma, depression, anxiety, career/life changes, and others. I believe that the therapeutic relationship is important in healing and in the effective use of REBT. Because of this, counseling begins with us building a therapeutic relationship. We will work together to identify and define your goals. Then you get to put those goals to the test as you continue to strive for more acceptance and freedom in your life.<br /><br />My hope as a counselor is to connect with you and help bring a level of joy to your life regardless of circumstance.<br /><br />Please contact me directly at 940-268-4287 or lkelly@lotusflowermound to get started!]]></itunes:summary><itunes:duration>3149</itunes:duration><itunes:keywords>and,beyond,counseling,counselor,dr.,hal,harmony,health,kelly,liam,lifestyle,lpc-associate,mental,ms,physical,stewart,struggle,teeth,the</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pillars of Health: Alcohol, Caffeine, and Health Aids | Kelsey Cherne</title><link>https://www.spreaker.com/episode/pillars-of-health-alcohol-caffeine-and-health-aids-kelsey-cherne--49320283</link><description><![CDATA[Kelsey Cherne, certified trainer, nutrition coach, and franchise owner of Outlaw FitCamp Mckinney shares with us why alcohol and caffeine are detrimental to our health, and what we can take on a daily/weekly basis to maintain our health.  <br /><br />To learn more or book a workout visit: <a href="https://outlawfitcamp.com/home/mckinney/" rel="noopener">https://outlawfitcamp.com/home/mckinney/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49320283</guid><pubDate>Mon, 04 Apr 2022 19:50:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49320283/spreaker_health_and_harmony_episode_33_kelsey_cherne_part_4.mp3" length="32040007" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>Kelsey Cherne, certified trainer, nutrition coach, and franchise owner of Outlaw FitCamp Mckinney shares with us why alcohol and caffeine are detrimental to our health, and what we can take on a daily/weekly basis to maintain our health.  &#13;
&#13;
To learn...</itunes:subtitle><itunes:summary><![CDATA[Kelsey Cherne, certified trainer, nutrition coach, and franchise owner of Outlaw FitCamp Mckinney shares with us why alcohol and caffeine are detrimental to our health, and what we can take on a daily/weekly basis to maintain our health.  <br /><br />To learn more or book a workout visit: <a href="https://outlawfitcamp.com/home/mckinney/" rel="noopener">https://outlawfitcamp.com/home/mckinney/</a>]]></itunes:summary><itunes:duration>1999</itunes:duration><itunes:keywords>alcohol,and,betsy,beyond,caffeine,cherne,dr,hal,harmony,health,kelse,lifestyle,oils,paxton,stewart,supplements,teeth,the,vitamins,workout</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pillars of Health: Fats | Kelsey Cherne</title><link>https://www.spreaker.com/episode/pillars-of-health-fats-kelsey-cherne--49230032</link><description><![CDATA[Kelsey Cherne, certified trainer, nutrition coach, and franchise owner of Outlaw FitCamp Mckinney shares with us why fats are a major pillar of our health.  <br /><br />2 Coconut Oils used for cooking mentioned in this episode!<br />Coconut Oil 1:  <a href="https://www.gardenoflife.com/raw-extra-virgin-coconut-oil" rel="noopener">https://www.gardenoflife.com/raw-extra-virgin-coconut-oil</a><br />Coconut Oil 2:  <a href="https://www.amazon.com/Viva-Naturals-Organic-Virgin-Coconut/dp/B00DS842HS" rel="noopener">https://www.amazon.com/Viva-Naturals-Organic-Virgin-Coconut/dp/B00DS842HS</a><br /><br />To learn more or book a workout visit: <a href="https://outlawfitcamp.com/home/mckinney/" rel="noopener">https://outlawfitcamp.com/home/mckinney/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49230032</guid><pubDate>Mon, 28 Mar 2022 20:32:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49230032/spreaker_health_and_harmony_episode_33_kelsey_cherne_part_3.mp3" length="20160474" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>Kelsey Cherne, certified trainer, nutrition coach, and franchise owner of Outlaw FitCamp Mckinney shares with us why fats are a major pillar of our health.  &#13;
&#13;
2 Coconut Oils used for cooking mentioned in this episode!&#13;
Coconut Oil 1:...</itunes:subtitle><itunes:summary><![CDATA[Kelsey Cherne, certified trainer, nutrition coach, and franchise owner of Outlaw FitCamp Mckinney shares with us why fats are a major pillar of our health.  <br /><br />2 Coconut Oils used for cooking mentioned in this episode!<br />Coconut Oil 1:  <a href="https://www.gardenoflife.com/raw-extra-virgin-coconut-oil" rel="noopener">https://www.gardenoflife.com/raw-extra-virgin-coconut-oil</a><br />Coconut Oil 2:  <a href="https://www.amazon.com/Viva-Naturals-Organic-Virgin-Coconut/dp/B00DS842HS" rel="noopener">https://www.amazon.com/Viva-Naturals-Organic-Virgin-Coconut/dp/B00DS842HS</a><br /><br />To learn more or book a workout visit: <a href="https://outlawfitcamp.com/home/mckinney/" rel="noopener">https://outlawfitcamp.com/home/mckinney/</a>]]></itunes:summary><itunes:duration>1257</itunes:duration><itunes:keywords>and,beyond,cherne,coach,dds,dentistry,dr.,fats,fitness,hal,harmony,health,kelse,nutrition,of,pillars,stewart,teeth,the,trainer</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pillars of Health: Carbohydrates | Kelsey Cherne</title><link>https://www.spreaker.com/episode/pillars-of-health-carbohydrates-kelsey-cherne--49140137</link><description><![CDATA[Kelsey Cherne, certified trainer, nutrition coach, and franchise owner of Outlaw FitCamp Mckinney shares with us why carbohydrates are a major pillar of our health.  <br /><br />To learn more or book a workout visit: <a href="https://outlawfitcamp.com/home/mckinney/" rel="noopener">https://outlawfitcamp.com/home/mckinney/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49140137</guid><pubDate>Mon, 21 Mar 2022 19:05:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49140137/spreaker_health_and_harmony_episode_33_kelsey_cherne_part_2.mp3" length="20170750" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>Kelsey Cherne, certified trainer, nutrition coach, and franchise owner of Outlaw FitCamp Mckinney shares with us why carbohydrates are a major pillar of our health.  &#13;
&#13;
To learn more or book a workout visit: https://outlawfitcamp.com/home/mckinney/</itunes:subtitle><itunes:summary><![CDATA[Kelsey Cherne, certified trainer, nutrition coach, and franchise owner of Outlaw FitCamp Mckinney shares with us why carbohydrates are a major pillar of our health.  <br /><br />To learn more or book a workout visit: <a href="https://outlawfitcamp.com/home/mckinney/" rel="noopener">https://outlawfitcamp.com/home/mckinney/</a>]]></itunes:summary><itunes:duration>1257</itunes:duration><itunes:keywords>and,beyond,carbohydrates,cherne,dds,dentist,doctor,dr,fitcamp,fitness,hal,harmony,health,kelsey,mckinney,outlaw,pillars,stewart,teeth,the</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pillars of Health: Protein | Kelsey Cherne</title><link>https://www.spreaker.com/episode/pillars-of-health-protein-kelsey-cherne--49057831</link><description><![CDATA[Kelsey Cherne, certified trainer, nutrition coach, and franchise owner of Outlaw FitCamp Mckinney shares with us why protein is a major pillar of our health.  <br /><br />Plant Based Proteins mentioned by Kelsey: <a href="http://www.planta-protein.com" rel="noopener">www.planta-protein.com</a><br /><br />To learn more or book a workout visit: <a href="https://outlawfitcamp.com/home/mckinney/" rel="noopener">https://outlawfitcamp.com/home/mckinney/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49057831</guid><pubDate>Mon, 14 Mar 2022 19:03:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49057831/spreaker_health_and_harmony_episode_32_kelsey_cherne_part_1.mp3" length="24775649" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>Kelsey Cherne, certified trainer, nutrition coach, and franchise owner of Outlaw FitCamp Mckinney shares with us why protein is a major pillar of our health.  &#13;
&#13;
Plant Based Proteins mentioned by Kelsey: www.planta-protein.com&#13;
&#13;
To learn more or...</itunes:subtitle><itunes:summary><![CDATA[Kelsey Cherne, certified trainer, nutrition coach, and franchise owner of Outlaw FitCamp Mckinney shares with us why protein is a major pillar of our health.  <br /><br />Plant Based Proteins mentioned by Kelsey: <a href="http://www.planta-protein.com" rel="noopener">www.planta-protein.com</a><br /><br />To learn more or book a workout visit: <a href="https://outlawfitcamp.com/home/mckinney/" rel="noopener">https://outlawfitcamp.com/home/mckinney/</a>]]></itunes:summary><itunes:duration>1545</itunes:duration><itunes:keywords>advice,and,beyond,camp,cherne,dr.,fit,fitness,hal,harmony,health,kelsey,mckinney,of,outlaw,pillar,protein,stewart,teeth,the</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Growth and Development of the Face and Jaws: Why It's Crucial for Healthy Breathing &amp; Overall Health | Dr. Hal Stewart - Part 1</title><link>https://www.spreaker.com/episode/growth-and-development-of-the-face-and-jaws-why-it-s-crucial-for-healthy-breathing-overall-health-dr-hal-stewart-part-1--48727575</link><description><![CDATA[In this episode, I discuss the importance of proper growth and development of the face and jaws, and why it's crucial for breathing and overall health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48727575</guid><pubDate>Mon, 14 Feb 2022 16:15:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48727575/spreaker_health_and_harmony_episode_30_dr_stewart_talk_part_1.mp3" length="22582836" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>In this episode, I discuss the importance of proper growth and development of the face and jaws, and why it's crucial for breathing and overall health.</itunes:subtitle><itunes:summary><![CDATA[In this episode, I discuss the importance of proper growth and development of the face and jaws, and why it's crucial for breathing and overall health.]]></itunes:summary><itunes:duration>1407</itunes:duration><itunes:keywords>and,beyond,breathing,dds,dentist,development,dr.,face,growth,hal,harmony,health,jaws,myofunctional,optimal,stewart,teeth,the,therapy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pillars of Health: Exercise &amp; Nutrition | Kelsey Cherne</title><link>https://www.spreaker.com/episode/pillars-of-health-exercise-nutrition-kelsey-cherne--48426456</link><description><![CDATA[Kelsey Cherne, certified trainer, nutrition coach, and franchise owner of Outlaw FitCamp Mckinney shares with us why exercise and nutrition are major pillars in our health.  <br /><br />Plant Based Proteins mentioned by Kelsey: <a href="http://www.planta-protein.com" rel="noopener">www.planta-protein.com</a><br /><br />To learn more or book a workout visit: <a href="https://outlawfitcamp.com/home/mckinney/" rel="noopener">https://outlawfitcamp.com/home/mckinney/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48426456</guid><pubDate>Mon, 24 Jan 2022 16:46:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48426456/v2_spreaker_health_and_harmony_episode_29_kelsey_cherne.mp3" length="39669808" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>Kelsey Cherne, certified trainer, nutrition coach, and franchise owner of Outlaw FitCamp Mckinney shares with us why exercise and nutrition are major pillars in our health.  &#13;
&#13;
Plant Based Proteins mentioned by Kelsey: www.planta-protein.com&#13;
&#13;
To...</itunes:subtitle><itunes:summary><![CDATA[Kelsey Cherne, certified trainer, nutrition coach, and franchise owner of Outlaw FitCamp Mckinney shares with us why exercise and nutrition are major pillars in our health.  <br /><br />Plant Based Proteins mentioned by Kelsey: <a href="http://www.planta-protein.com" rel="noopener">www.planta-protein.com</a><br /><br />To learn more or book a workout visit: <a href="https://outlawfitcamp.com/home/mckinney/" rel="noopener">https://outlawfitcamp.com/home/mckinney/</a>]]></itunes:summary><itunes:duration>2476</itunes:duration><itunes:keywords>and,beyond,camp,cherne,dr,exercise,fit,habits,hal,harmony,health,kelsey,lifestyle,mckinney,nutrition,outlaw,sleeping,stewart,teeth,the</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>An Introduction to Tongue Ties in Children | Dr. Adriana Corredor</title><link>https://www.spreaker.com/episode/an-introduction-to-tongue-ties-in-children-dr-adriana-corredor--47999711</link><description><![CDATA[On this episode of Health and Harmony Beyond the Teeth, Dr. Corredor introduces us to tongue ties in children, and what health issues can arise from them.  <br /><br />#DrHalStewart #DrAdrianaCorredor #Breathing #Snoring #Health #Mouth #PreventativeCare  #Therapy #Medicine #Genetic #Predispositions #Dentistry #TheStewartCenter #Education #TongueTie #Infants #Children]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47999711</guid><pubDate>Mon, 20 Dec 2021 17:29:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47999711/spreaker_health_and_harmony_beyond_the_teeth_episode_28_adriana_corredor.mp3" length="15518254" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>On this episode of Health and Harmony Beyond the Teeth, Dr. Corredor introduces us to tongue ties in children, and what health issues can arise from them.  

#DrHalStewart #DrAdrianaCorredor #Breathing #Snoring #Health #Mouth #PreventativeCare...</itunes:subtitle><itunes:summary><![CDATA[On this episode of Health and Harmony Beyond the Teeth, Dr. Corredor introduces us to tongue ties in children, and what health issues can arise from them.  <br /><br />#DrHalStewart #DrAdrianaCorredor #Breathing #Snoring #Health #Mouth #PreventativeCare  #Therapy #Medicine #Genetic #Predispositions #Dentistry #TheStewartCenter #Education #TongueTie #Infants #Children]]></itunes:summary><itunes:duration>967</itunes:duration><itunes:keywords>adriana,and,beyond,breathing,center,children,corredor,dr,for,hal,harmony,health,lifesytle,optimal,stewart,teeth,the,ties,tongue</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Importance of Tongue Strength and Position | Kimberly White, M.S., CCC-SLP, COM</title><link>https://www.spreaker.com/episode/the-importance-of-tongue-strength-and-position-kimberly-white-m-s-ccc-slp-com--47908001</link><description><![CDATA[On this episode of Health and Harmony Beyond the Teeth, Kimberly explains how myofunctional therapy can provide patients with a stronger tongue, that can help in a multitude of ways to overall health.  Having a strong tongue in the correct position can prevent many different health issues, such as snoring, effective breathing, sleep disorders, and more!<br /><br />#DrHalStewart #KimberlyWhite #Orofacial #Myofunctional #Breathing #Snoring #Health #Mouth #PreventativeCare #Cardiovascular #Disease #Therapy #Medicine #Genetic #Predispositions #Dentistry #TheStewartCenter #Education #TongueTie]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47908001</guid><pubDate>Mon, 13 Dec 2021 19:59:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47908001/spreaker_health_and_harmoney_episode_27_kimberly_white_part_3.mp3" length="25651021" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>On this episode of Health and Harmony Beyond the Teeth, Kimberly explains how myofunctional therapy can provide patients with a stronger tongue, that can help in a multitude of ways to overall health.  Having a strong tongue in the correct position...</itunes:subtitle><itunes:summary><![CDATA[On this episode of Health and Harmony Beyond the Teeth, Kimberly explains how myofunctional therapy can provide patients with a stronger tongue, that can help in a multitude of ways to overall health.  Having a strong tongue in the correct position can prevent many different health issues, such as snoring, effective breathing, sleep disorders, and more!<br /><br />#DrHalStewart #KimberlyWhite #Orofacial #Myofunctional #Breathing #Snoring #Health #Mouth #PreventativeCare #Cardiovascular #Disease #Therapy #Medicine #Genetic #Predispositions #Dentistry #TheStewartCenter #Education #TongueTie]]></itunes:summary><itunes:duration>1600</itunes:duration><itunes:keywords>and,beyond,dr.,hal,harmony,health,kimberly,lifestyle,myofunctional,oralfacial,position,stewart,strength,teeth,the,therapy,tongue,training,white</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Myofunctional Therapy and Sleep | Kimberly White, M.S., CCC-SLP, COM</title><link>https://www.spreaker.com/episode/myofunctional-therapy-and-sleep-kimberly-white-m-s-ccc-slp-com--47809405</link><description><![CDATA[On this episode of Health and Harmony Beyond the Teeth, Kimberly explains how myofunctional therapy can provide patients with healthier sleep.  From daily exercises to personalized routines, creating a healthy and strong mouth, tongue, and jaw can provide relief to a multitude of sleep related problems.<br /><br />#DrHalStewart #KimberlyWhite #Orofacial #Myofunctional #Breathing #Snoring #Health #Mouth #PreventativeCare #Cardiovascular #Disease #Therapy #Medicine #Genetic #Predispositions #Dentistry #TheStewartCenter #Education #TongueTie]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47809405</guid><pubDate>Mon, 06 Dec 2021 19:03:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47809405/spreaker_health_and_harmony_episode_26_kimberly_white_pt_2.mp3" length="22933472" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>On this episode of Health and Harmony Beyond the Teeth, Kimberly explains how myofunctional therapy can provide patients with healthier sleep.  From daily exercises to personalized routines, creating a healthy and strong mouth, tongue, and jaw can...</itunes:subtitle><itunes:summary><![CDATA[On this episode of Health and Harmony Beyond the Teeth, Kimberly explains how myofunctional therapy can provide patients with healthier sleep.  From daily exercises to personalized routines, creating a healthy and strong mouth, tongue, and jaw can provide relief to a multitude of sleep related problems.<br /><br />#DrHalStewart #KimberlyWhite #Orofacial #Myofunctional #Breathing #Snoring #Health #Mouth #PreventativeCare #Cardiovascular #Disease #Therapy #Medicine #Genetic #Predispositions #Dentistry #TheStewartCenter #Education #TongueTie]]></itunes:summary><itunes:duration>1430</itunes:duration><itunes:keywords>bed,breathing,cycle,dr,hal,health,jaw,kimberly,mouth,myofunctional,orofacial,rem,sleep,snoring,stewart,therapy,tie,tongue,wetting,white</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Myofunctional Therapy is Important | Kimberly White, M.S., CCC-SLP, COM</title><link>https://www.spreaker.com/episode/why-myofunctional-therapy-is-important-kimberly-white-m-s-ccc-slp-com--47624334</link><description><![CDATA[Kimberly White is back in this week's episode to talk about the importance of myofunctional therapy!  <br /><br />Dr. Hal and Kimberly go over key reasons of why it's important to have a strong jaw and accurate tongue placement, from eating, to breathing, and overall health. <br /><br />#DrHalStewart #KimberlyWhite #Orofacial #Myofunctional #Breathing #Snoring #Health #Mouth #PreventativeCare #Cardiovascular #Disease #Therapy #Medicine #Genetic #Predispositions #Dentistry #TheStewartCenter #Education #TongueTie]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47624334</guid><pubDate>Mon, 29 Nov 2021 18:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47624334/spreaker_health_and_harmony_episode_25_kimberly_white.mp3" length="32972025" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>Kimberly White is back in this week's episode to talk about the importance of myofunctional therapy!  

Dr. Hal and Kimberly go over key reasons of why it's important to have a strong jaw and accurate tongue placement, from eating, to breathing, and...</itunes:subtitle><itunes:summary><![CDATA[Kimberly White is back in this week's episode to talk about the importance of myofunctional therapy!  <br /><br />Dr. Hal and Kimberly go over key reasons of why it's important to have a strong jaw and accurate tongue placement, from eating, to breathing, and overall health. <br /><br />#DrHalStewart #KimberlyWhite #Orofacial #Myofunctional #Breathing #Snoring #Health #Mouth #PreventativeCare #Cardiovascular #Disease #Therapy #Medicine #Genetic #Predispositions #Dentistry #TheStewartCenter #Education #TongueTie]]></itunes:summary><itunes:duration>2057</itunes:duration><itunes:keywords>and,beyond,dentistry,dr.,hal,harmony,health,important,information,kimberly,lifestyle,myofunctional,physical,stewart,teeth,the,therapy,tie,tongue,white</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Incorporating Healthy Habits Into Every Day Activities | Kay Simms</title><link>https://www.spreaker.com/episode/incorporating-healthy-habits-into-every-day-activities-kay-simms--47609070</link><description><![CDATA[On this episode of Health & Harmony Beyond the Teeth, trainer and fitness guru Kay Simms is back to give us tips on how to stay fit, while operating under time constraints or sedentary activities.<br /><br />Brushing your teeth or watching TV? Kay gives us all sorts of ideas to keep our bodies moving to work towards a healthier future!<br /><br />To learn more about Kay or Jesse James Fitness visit: <a href="https://jessejamesfit.com/" rel="noopener">https://jessejamesfit.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47609070</guid><pubDate>Mon, 22 Nov 2021 22:21:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47609070/spreaker_health_and_harmony_episode_24_kay_simms.mp3" length="34165536" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>On this episode of Health &amp; Harmony Beyond the Teeth, trainer and fitness guru Kay Simms is back to give us tips on how to stay fit, while operating under time constraints or sedentary activities.

Brushing your teeth or watching TV? Kay gives us all...</itunes:subtitle><itunes:summary><![CDATA[On this episode of Health & Harmony Beyond the Teeth, trainer and fitness guru Kay Simms is back to give us tips on how to stay fit, while operating under time constraints or sedentary activities.<br /><br />Brushing your teeth or watching TV? Kay gives us all sorts of ideas to keep our bodies moving to work towards a healthier future!<br /><br />To learn more about Kay or Jesse James Fitness visit: <a href="https://jessejamesfit.com/" rel="noopener">https://jessejamesfit.com/</a>]]></itunes:summary><itunes:duration>2132</itunes:duration><itunes:keywords>and,beyond,camp,dr.,exercise,exercises,fit,fitness,hal,harmony,health,ideas,james,jesse,kay,lifestyle,simms,stewart,teeth,the</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Life Altering Tragedy to Fitness Hero | Vicki Carter</title><link>https://www.spreaker.com/episode/from-life-altering-tragedy-to-fitness-hero-vicki-carter--47488647</link><description><![CDATA[Vicki was hit head on by a drunk driver on June 29th, 1999. The wreck happened at 9:03 in the morning and felt like hitting a brick wall at 140 mph. This horrific day put Vicki fully in a wheel chair.<br /><br />Since her wreck, the recovery has been excruciating. She underwent many surgeries and relied heavily on medication for the unbelievable pain she was going through. With her limited mobility and multiple medications she was on, she gained weight quite rapidly.<br /><br />On October 11th, 2011 Vicki made the brave decision to start training at Jesse James Fit. She had been taking her daughter to JJF for strength training in order to get in shape for cheerleading. The owner of the studio Jesse, continued to watch her come in and out every day in a wheel chair. He would encourage her constantly to come in herself and change her way of life. On October 11th, she took that first step.<br /><br />Vicki worked endlessly to lose weight for the first year and saw great progress. However, she hit a plateau and was unable to do it all 100% on her own. On May 12th, 2012 Vicki underwent bariatric surgery. The weight continued to drop as well as the loose skin on her body. With the amount of pain on her legs due to the wreck, and now the added weight from the loose skin, Vicki underwent another surgery for skin removal on June 12th, 2013. She had to have a second skin removal surgery on October 12th, 2013.<br /><br />On November 7th, 2013 Vicki celebrated a HUGE goal, she finally hit her weight loss goal, weighing in at 147.<br /><br />Vicki is currently a trainer at JJF and has been since reaching her goal weight. She comes in every day to help changes lives, as this amazing place did for her. She has been told in order to remain mobile and out of a wheel chair, she will need to undergo a few more surgeries for the extra 25-30 pounds of skin. Also, due to the amount of medication over the years, it has really done damage to her teeth. She will have to undergo a huge dental surgery that will also be very expensive.<br /><br />Please help us in supporting Vicki on finishing what she started. The wreck was completely out of her control. However, the hard work and dedication she has put forth to get where she is, is outstanding. She is asking for help in order to keep coming in and helping others change their lives.<br /><br />To help Vicki with GoFundMe:  <a href="https://www.gofundme.com/f/help-vicki-with-surgery" rel="noopener">https://www.gofundme.com/f/help-vicki-with-surgery</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47488647</guid><pubDate>Mon, 15 Nov 2021 20:24:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47488647/spreaker_health_and_harmony_episode_23_vicki_carter.mp3" length="43353406" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>Vicki was hit head on by a drunk driver on June 29th, 1999. The wreck happened at 9:03 in the morning and felt like hitting a brick wall at 140 mph. This horrific day put Vicki fully in a wheel chair.

Since her wreck, the recovery has been...</itunes:subtitle><itunes:summary><![CDATA[Vicki was hit head on by a drunk driver on June 29th, 1999. The wreck happened at 9:03 in the morning and felt like hitting a brick wall at 140 mph. This horrific day put Vicki fully in a wheel chair.<br /><br />Since her wreck, the recovery has been excruciating. She underwent many surgeries and relied heavily on medication for the unbelievable pain she was going through. With her limited mobility and multiple medications she was on, she gained weight quite rapidly.<br /><br />On October 11th, 2011 Vicki made the brave decision to start training at Jesse James Fit. She had been taking her daughter to JJF for strength training in order to get in shape for cheerleading. The owner of the studio Jesse, continued to watch her come in and out every day in a wheel chair. He would encourage her constantly to come in herself and change her way of life. On October 11th, she took that first step.<br /><br />Vicki worked endlessly to lose weight for the first year and saw great progress. However, she hit a plateau and was unable to do it all 100% on her own. On May 12th, 2012 Vicki underwent bariatric surgery. The weight continued to drop as well as the loose skin on her body. With the amount of pain on her legs due to the wreck, and now the added weight from the loose skin, Vicki underwent another surgery for skin removal on June 12th, 2013. She had to have a second skin removal surgery on October 12th, 2013.<br /><br />On November 7th, 2013 Vicki celebrated a HUGE goal, she finally hit her weight loss goal, weighing in at 147.<br /><br />Vicki is currently a trainer at JJF and has been since reaching her goal weight. She comes in every day to help changes lives, as this amazing place did for her. She has been told in order to remain mobile and out of a wheel chair, she will need to undergo a few more surgeries for the extra 25-30 pounds of skin. Also, due to the amount of medication over the years, it has really done damage to her teeth. She will have to undergo a huge dental surgery that will also be very expensive.<br /><br />Please help us in supporting Vicki on finishing what she started. The wreck was completely out of her control. However, the hard work and dedication she has put forth to get where she is, is outstanding. She is asking for help in order to keep coming in and helping others change their lives.<br /><br />To help Vicki with GoFundMe:  <a href="https://www.gofundme.com/f/help-vicki-with-surgery" rel="noopener">https://www.gofundme.com/f/help-vicki-with-surgery</a>]]></itunes:summary><itunes:duration>2705</itunes:duration><itunes:keywords>and,beyond,carter,dr.,education,fitness,hal,harmony,health,inspiration,james,jesse,journey,loss,stewart,teeth,the,tragedy,vicki,weight</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Q&amp;A with Dr. Stewart &amp; Dr. Corredor</title><link>https://www.spreaker.com/episode/q-a-with-dr-stewart-dr-corredor--46205355</link><description><![CDATA[During this episode of Health & Harmony Beyond the Teeth, Dr. Stewart and Dr. Corredor answer some frequently asked questions we have received from our viewers, including: What could be causing my child to bedwet? How do I know if my child really needs braces? Why aren't my teeth staying straight? And more. <br /><br />#DrHalStewart #DrAdrianaCorredor #Orofacial #Myofunctional #Breathing #Snoring #Health #Mouth #PreventativeCare #Cardiovascular #Disease #Therapy #Medicine #Genetic #Predispositions #Dentistry #TheStewartCenter #Education #TongueTie #QuestionandAnswer #Q&A]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46205355</guid><pubDate>Mon, 23 Aug 2021 16:34:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46205355/spreaker_health_and_harmony_episode_22_question_and_answers.mp3" length="20825358" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>During this episode of Health &amp; Harmony Beyond the Teeth, Dr. Stewart and Dr. Corredor answer some frequently asked questions we have received from our viewers, including: What could be causing my child to bedwet? How do I know if my child really...</itunes:subtitle><itunes:summary><![CDATA[During this episode of Health & Harmony Beyond the Teeth, Dr. Stewart and Dr. Corredor answer some frequently asked questions we have received from our viewers, including: What could be causing my child to bedwet? How do I know if my child really needs braces? Why aren't my teeth staying straight? And more. <br /><br />#DrHalStewart #DrAdrianaCorredor #Orofacial #Myofunctional #Breathing #Snoring #Health #Mouth #PreventativeCare #Cardiovascular #Disease #Therapy #Medicine #Genetic #Predispositions #Dentistry #TheStewartCenter #Education #TongueTie #QuestionandAnswer #Q&A]]></itunes:summary><itunes:duration>1299</itunes:duration><itunes:keywords>adriana,alex,and,answers,bed,beyond,braces,corredor,dr,hal,harmony,health,jaw,kelly,orofacial,questions,stewart,teeth,the,wetting</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Q&amp;A with a Myofunctional &amp; Speech Therapist  | Kimberly White, M.S., CCC-SLP, COM</title><link>https://www.spreaker.com/episode/q-a-with-a-myofunctional-speech-therapist-kimberly-white-m-s-ccc-slp-com--46114752</link><description><![CDATA[Kimberly White answers some frequently asked questions from our viewers, including: Is pacifier use ok? Should I be using bottles and sippy cups? What does it mean if my child has speech issues? And more.<br /><br />#DrHalStewart #KimberlyWhite #Orofacial #Myofunctional #Breathing #Snoring #Health #Mouth #PreventativeCare #Cardiovascular #Disease #Therapy #Medicine #Genetic #Predispositions #Dentistry #TheStewartCenter #Education #TongueTie]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46114752</guid><pubDate>Mon, 16 Aug 2021 14:25:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46114752/spreaker_health_and_harmony_episode_21_kimberly_white_part_2.mp3" length="29925105" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>Kimberly White answers some frequently asked questions from our viewers, including: Is pacifier use ok? Should I be using bottles and sippy cups? What does it mean if my child has speech issues? And more.

#DrHalStewart #KimberlyWhite #Orofacial...</itunes:subtitle><itunes:summary><![CDATA[Kimberly White answers some frequently asked questions from our viewers, including: Is pacifier use ok? Should I be using bottles and sippy cups? What does it mean if my child has speech issues? And more.<br /><br />#DrHalStewart #KimberlyWhite #Orofacial #Myofunctional #Breathing #Snoring #Health #Mouth #PreventativeCare #Cardiovascular #Disease #Therapy #Medicine #Genetic #Predispositions #Dentistry #TheStewartCenter #Education #TongueTie]]></itunes:summary><itunes:duration>1867</itunes:duration><itunes:keywords>and,beyond,breathing,children,dentistry,dr,genetics,hal,harmony,health,kimberly,myofunctional,q&amp;a,speech,stewart,teeth,the,therapist,therapy,white</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What is Orofacial Myofunctional Therapy? | Kimberly White, M.S., CCC-SLP, COM</title><link>https://www.spreaker.com/episode/what-is-orofacial-myofunctional-therapy-kimberly-white-m-s-ccc-slp-com--46027808</link><description><![CDATA[Kimberly White is a myofunctional and speech therapist who works very closely with many of The Stewart Center's patients. In this episode she talks about what exactly orofacial myofunctional therapy is, why nose breathing is important, tongue thrusts, and even demonstrates a few of the myofunctional tools she uses in her sessions.<br /><br />#DrHalStewart #KimberlyWhite #Orofacial #Myofunctional #Breathing #Snoring #Health #Mouth #PreventativeCare #Cardiovascular #Disease #Therapy #Medicine #Genetic #Predispositions #Dentistry #TheStewartCenter #Education #TongueTie]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46027808</guid><pubDate>Mon, 09 Aug 2021 18:42:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46027808/spreaker_health_and_harmony_episode_20_kimberly_white_part_1.mp3" length="34208129" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>Kimberly White is a myofunctional and speech therapist who works very closely with many of The Stewart Center's patients. In this episode she talks about what exactly orofacial myofunctional therapy is, why nose breathing is important, tongue thrusts,...</itunes:subtitle><itunes:summary><![CDATA[Kimberly White is a myofunctional and speech therapist who works very closely with many of The Stewart Center's patients. In this episode she talks about what exactly orofacial myofunctional therapy is, why nose breathing is important, tongue thrusts, and even demonstrates a few of the myofunctional tools she uses in her sessions.<br /><br />#DrHalStewart #KimberlyWhite #Orofacial #Myofunctional #Breathing #Snoring #Health #Mouth #PreventativeCare #Cardiovascular #Disease #Therapy #Medicine #Genetic #Predispositions #Dentistry #TheStewartCenter #Education #TongueTie]]></itunes:summary><itunes:duration>2135</itunes:duration><itunes:keywords>breathing,care,center,dentist,dr,education,for,hal,kimberly,lifestyle,medicine,myofunctional,optimal,preventative,snoring,stewart,therapy,tie,tongue,white</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Practical Ways to Improve Your Sleep | Dr. Hal Stewart</title><link>https://www.spreaker.com/episode/practical-ways-to-improve-your-sleep-dr-hal-stewart--45939645</link><description><![CDATA[There are many things that affect our sleep, and most Americans are not receiving proper sleep - which can cause serious health conditions. In this episode of Health & Harmony Beyond the Teeth, Dr. Stewart talks about some practical things that you can do to help improve your sleep.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45939645</guid><pubDate>Mon, 02 Aug 2021 18:16:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45939645/spreaker_health_and_harmony_episode_12_dr_hal_stewart.mp3" length="16789225" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>There are many things that affect our sleep, and most Americans are not receiving proper sleep - which can cause serious health conditions. In this episode of Health &amp; Harmony Beyond the Teeth, Dr. Stewart talks about some practical things that you...</itunes:subtitle><itunes:summary><![CDATA[There are many things that affect our sleep, and most Americans are not receiving proper sleep - which can cause serious health conditions. In this episode of Health & Harmony Beyond the Teeth, Dr. Stewart talks about some practical things that you can do to help improve your sleep.]]></itunes:summary><itunes:duration>1047</itunes:duration><itunes:keywords>and,beyond,conditions,doctor,dr,hal,harmony,health,lifestyle,methods,pattern,practical,proper,sleep,snoring,stewart,teeth,the,tips,tricks</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pt. 2 - The Oral Systemic Connection | Dr. Gina Pritchard</title><link>https://www.spreaker.com/episode/pt-2-the-oral-systemic-connection-dr-gina-pritchard--45847308</link><description><![CDATA[Dr. Stewart sits with Dr. Gina Prithcard to discuss the oral systemic connection, the BaleDoneen cure for arterial disease, and how the position of your tongue can tell you if you’re predisposed to having a heart attack.<br /><br />#DrHalStewart #DrGinaPritchard #Breathing #Snoring #Health #Mouth  #PreventativeCare #Cardiovascular #Disease #Heart #Attack #Therapy  #Medicine #Genetic #Predispositions #Dentistry #TheStewartCenter #Education]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45847308</guid><pubDate>Mon, 26 Jul 2021 18:00:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45847308/spreaker_health_and_harmony_episode_19_dr_gina_pritchard_part_2.mp3" length="23280008" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>Dr. Stewart sits with Dr. Gina Prithcard to discuss the oral systemic connection, the BaleDoneen cure for arterial disease, and how the position of your tongue can tell you if you’re predisposed to having a heart attack.

#DrHalStewart...</itunes:subtitle><itunes:summary><![CDATA[Dr. Stewart sits with Dr. Gina Prithcard to discuss the oral systemic connection, the BaleDoneen cure for arterial disease, and how the position of your tongue can tell you if you’re predisposed to having a heart attack.<br /><br />#DrHalStewart #DrGinaPritchard #Breathing #Snoring #Health #Mouth  #PreventativeCare #Cardiovascular #Disease #Heart #Attack #Therapy  #Medicine #Genetic #Predispositions #Dentistry #TheStewartCenter #Education]]></itunes:summary><itunes:duration>1452</itunes:duration><itunes:keywords>and,arterial,attack,beyond,connection,disease,dr,gina,hal,harmony,health,heart,oral,pritchard,signs,stewart,systemic,teeth,the,warning</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pt. 1 - Cardiovascular Disease, Genetic Predispositions, &amp; How to Prevent Heart Attacks | Dr. Gina Pritchard</title><link>https://www.spreaker.com/episode/pt-1-cardiovascular-disease-genetic-predispositions-how-to-prevent-heart-attacks-dr-gina-pritchard--45759906</link><description><![CDATA[Dr. Gina Pritchard with The Prevent Clinic discusses the seriousness of cardiovascular disease, genetic predispositions, and how to prevent heart attacks. <br /><br />#DrHalStewart #DrGinaPritchard #Breathing #Snoring #Health #Mouth  #PreventativeCare #Cardiovascular #Disease #Heart #Attack #Therapy  #Medicine #Genetic #Predispositions #Dentistry #TheStewartCenter #Education]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45759906</guid><pubDate>Mon, 19 Jul 2021 18:26:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45759906/spreaker_the_stewart_center_episode_18_dr_gina_pritchard_part_1.mp3" length="34621014" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>Dr. Gina Pritchard with The Prevent Clinic discusses the seriousness of cardiovascular disease, genetic predispositions, and how to prevent heart attacks. 

#DrHalStewart #DrGinaPritchard #Breathing #Snoring #Health #Mouth  #PreventativeCare...</itunes:subtitle><itunes:summary><![CDATA[Dr. Gina Pritchard with The Prevent Clinic discusses the seriousness of cardiovascular disease, genetic predispositions, and how to prevent heart attacks. <br /><br />#DrHalStewart #DrGinaPritchard #Breathing #Snoring #Health #Mouth  #PreventativeCare #Cardiovascular #Disease #Heart #Attack #Therapy  #Medicine #Genetic #Predispositions #Dentistry #TheStewartCenter #Education]]></itunes:summary><itunes:duration>2161</itunes:duration><itunes:keywords>and,attack,beyond,cardiovascular,clinic,disease,doctor,dr.,genetics,gina,hal,harmony,health,heart,prevent,pritchard,stewart,stint,teeth,the</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Part 2 - Cranial Rhythmic Impulse (CRI), Cranial Treatments, and TMJ | Dr. Matthew Barker</title><link>https://www.spreaker.com/episode/part-2-cranial-rhythmic-impulse-cri-cranial-treatments-and-tmj-dr-matthew-barker--45668462</link><description><![CDATA[In this episode of Health & Harmony Beyond the Teeth Dr. Matthew Barker, a doctor of Osteopathic Medicine, talks about Cranial Rhythmic Impulse, and how cranial treatments can help with TMJ.<br /><br />#DrHalStewart #DrMatthewBarker #Breathing #Snoring #Health #Mouth  #PreventativeCare #Myofunctional #Therapy #Tongue #Tie #Jaw #Muscles #Osteopathic #Medicine #Chiropractors #DO #GutHealth #Detoxing #Dentistry #TheStewartCenter #Education]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45668462</guid><pubDate>Mon, 12 Jul 2021 15:58:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45668462/spreaker_health_and_harmony_episode_17_dr_matt_barker_part_2.mp3" length="28247196" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>In this episode of Health &amp; Harmony Beyond the Teeth Dr. Matthew Barker, a doctor of Osteopathic Medicine, talks about Cranial Rhythmic Impulse, and how cranial treatments can help with TMJ.

#DrHalStewart #DrMatthewBarker #Breathing #Snoring #Health...</itunes:subtitle><itunes:summary><![CDATA[In this episode of Health & Harmony Beyond the Teeth Dr. Matthew Barker, a doctor of Osteopathic Medicine, talks about Cranial Rhythmic Impulse, and how cranial treatments can help with TMJ.<br /><br />#DrHalStewart #DrMatthewBarker #Breathing #Snoring #Health #Mouth  #PreventativeCare #Myofunctional #Therapy #Tongue #Tie #Jaw #Muscles #Osteopathic #Medicine #Chiropractors #DO #GutHealth #Detoxing #Dentistry #TheStewartCenter #Education]]></itunes:summary><itunes:duration>1763</itunes:duration><itunes:keywords>barker,bones,center,cranial,dr,education,hal,health,healthcare,jaw,matt,matthew,optimal,osteopathy,rythmic,stewart,the,tmj,treatment,treatments</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Part 1 - What is Osteopathic Medicine? | Dr. Matthew Barker</title><link>https://www.spreaker.com/episode/part-1-what-is-osteopathic-medicine-dr-matthew-barker--45599291</link><description><![CDATA[Dr. Matthew Barker is a Doctor of Osteopathic Medicine in Southlake, TX. In this episode he talks about what Osteopathic Medicine is, the difference between DO’s and chiropractors, how to give your body the best chance to heal itself, vaccinations, detoxing, gut health, and why bodywork is important for infants. <br /><br />#DrHalStewart #DrMatthewBarker #Breathing #Snoring #Health #Mouth  #PreventativeCare #Myofunctional #Therapy #Tongue #Tie #Jaw #Muscles #Osteopathic #Medicine #Chiropractors #DO #Vaccinations #GutHealth #Detoxing #Dentistry #TheStewartCenter #Education]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45599291</guid><pubDate>Tue, 06 Jul 2021 17:29:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45599291/spreaker_health_and_harmony_episode_16_dr_matt_barker.mp3" length="28801980" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>Dr. Matthew Barker is a Doctor of Osteopathic Medicine in Southlake, TX. In this episode he talks about what Osteopathic Medicine is, the difference between DO’s and chiropractors, how to give your body the best chance to heal itself, vaccinations,...</itunes:subtitle><itunes:summary><![CDATA[Dr. Matthew Barker is a Doctor of Osteopathic Medicine in Southlake, TX. In this episode he talks about what Osteopathic Medicine is, the difference between DO’s and chiropractors, how to give your body the best chance to heal itself, vaccinations, detoxing, gut health, and why bodywork is important for infants. <br /><br />#DrHalStewart #DrMatthewBarker #Breathing #Snoring #Health #Mouth  #PreventativeCare #Myofunctional #Therapy #Tongue #Tie #Jaw #Muscles #Osteopathic #Medicine #Chiropractors #DO #Vaccinations #GutHealth #Detoxing #Dentistry #TheStewartCenter #Education]]></itunes:summary><itunes:duration>1797</itunes:duration><itunes:keywords>and,barker,body,bones,care,center,dr,education,hal,harmony,health,lifestyle,matthew,medicine,muscles,myopathic,osteopathic,preventative,stewart</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Signs Your Child Might Need Myofunctional Therapy &amp; More | Sarah Hornsby, Myofunctional Therapist</title><link>https://www.spreaker.com/episode/signs-your-child-might-need-myofunctional-therapy-more-sarah-hornsby-myofunctional-therapist--45481157</link><description><![CDATA[Sarah Hornsby, a registered dental hygienist, orofacial myofunctional, and founder of MyoMentor, talks about the importance of breathing through your nose, proper tongue posture, why tongue ties are bad, signs to look for if you or your child may benefit from myofunctional therapy, and more.<br /><br />#DrHalStewart #SarahHornsby #Breathing #Snoring #Health #Mouth  #PreventativeCare #Myofunctional #Therapy #Tongue #Tie #Jaw #Muscles #RDH #Dentistry #TheStewartCenter #Education]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45481157</guid><pubDate>Mon, 28 Jun 2021 16:52:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45481157/spreaker_health_and_harmony_episode_15_sarah_hornsby.mp3" length="40074207" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>Sarah Hornsby, a registered dental hygienist, orofacial myofunctional, and founder of MyoMentor, talks about the importance of breathing through your nose, proper tongue posture, why tongue ties are bad, signs to look for if you or your child may...</itunes:subtitle><itunes:summary><![CDATA[Sarah Hornsby, a registered dental hygienist, orofacial myofunctional, and founder of MyoMentor, talks about the importance of breathing through your nose, proper tongue posture, why tongue ties are bad, signs to look for if you or your child may benefit from myofunctional therapy, and more.<br /><br />#DrHalStewart #SarahHornsby #Breathing #Snoring #Health #Mouth  #PreventativeCare #Myofunctional #Therapy #Tongue #Tie #Jaw #Muscles #RDH #Dentistry #TheStewartCenter #Education]]></itunes:summary><itunes:duration>2502</itunes:duration><itunes:keywords>and,beyond,breathing,center,dental,dr,felts,hal,harmony,health,hornsby,hygenist,landis,myofunctional,optimal,sarah,stewart,teeth,the,therapy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Minimally Invasive BioRejuvenation Dentistry | Dr. Craig Herre - Part 2</title><link>https://www.spreaker.com/episode/minimally-invasive-biorejuvenation-dentistry-dr-craig-herre-part-2--45386792</link><description><![CDATA[BioRejuvenation Dentistry is the most thorough and wellness-centered dentistry that exists. It is a philosophy, a science, a technique, and an art. Dr. Stewart sits with his good friend and colleague, Dr. Craig Herre, to discuss this revolutionary dentistry and walk you through a few life-changing cases.<br /><br />#DrHalStewart #DrCraigHerre #Breathing #Snoring #Health #Mouth  #PreventativeCare #Orofacial #Myofunctional #Therapy #BestPractices #Minimally #Invasive #Biorejuvenation #Dentistry #TheStewartCenter #Education]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45386792</guid><pubDate>Mon, 21 Jun 2021 16:03:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45386792/spreaker_health_and_harmony_beyond_the_teeth_craig_herre_part_2.mp3" length="23660913" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>BioRejuvenation Dentistry is the most thorough and wellness-centered dentistry that exists. It is a philosophy, a science, a technique, and an art. Dr. Stewart sits with his good friend and colleague, Dr. Craig Herre, to discuss this revolutionary...</itunes:subtitle><itunes:summary><![CDATA[BioRejuvenation Dentistry is the most thorough and wellness-centered dentistry that exists. It is a philosophy, a science, a technique, and an art. Dr. Stewart sits with his good friend and colleague, Dr. Craig Herre, to discuss this revolutionary dentistry and walk you through a few life-changing cases.<br /><br />#DrHalStewart #DrCraigHerre #Breathing #Snoring #Health #Mouth  #PreventativeCare #Orofacial #Myofunctional #Therapy #BestPractices #Minimally #Invasive #Biorejuvenation #Dentistry #TheStewartCenter #Education]]></itunes:summary><itunes:duration>1476</itunes:duration><itunes:keywords>and,beyond,biorejuvenation,breathing,center,craig,dentist,doctor,education,hal,harmony,health,herre,myofunctional,optimal,podcast,snoring,stewart,teeth,the</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Minimally Invasive BioRejuvenation Dentistry | Dr. Craig Herre - Part 1</title><link>https://www.spreaker.com/episode/minimally-invasive-biorejuvenation-dentistry-dr-craig-herre-part-1--45295832</link><description><![CDATA[BioRejuvenation Dentistry is the most thorough and wellness-centered dentistry that exists. It is a philosophy, a science, a technique, and an art. Dr. Stewart sits with his good friend and colleague, Dr. Craig Herre, to discuss this revolutionary dentistry and walk you through a few life-changing cases.<br /><br />#DrHalStewart #DrCraigHerre #Breathing #Snoring #Health #Mouth  #PreventativeCare #Orofacial #Myofunctional #Therapy #BestPractices #Minimally #Invasive #Biorejuvenation #Dentistry #TheStewartCenter #Education]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45295832</guid><pubDate>Mon, 14 Jun 2021 15:24:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45295832/spreaker_health_and_harmony_beyond_the_teeth_episode_13_craig_herre_part_1.mp3" length="30185624" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>BioRejuvenation Dentistry is the most thorough and wellness-centered dentistry that exists. It is a philosophy, a science, a technique, and an art. Dr. Stewart sits with his good friend and colleague, Dr. Craig Herre, to discuss this revolutionary...</itunes:subtitle><itunes:summary><![CDATA[BioRejuvenation Dentistry is the most thorough and wellness-centered dentistry that exists. It is a philosophy, a science, a technique, and an art. Dr. Stewart sits with his good friend and colleague, Dr. Craig Herre, to discuss this revolutionary dentistry and walk you through a few life-changing cases.<br /><br />#DrHalStewart #DrCraigHerre #Breathing #Snoring #Health #Mouth  #PreventativeCare #Orofacial #Myofunctional #Therapy #BestPractices #Minimally #Invasive #Biorejuvenation #Dentistry #TheStewartCenter #Education]]></itunes:summary><itunes:duration>1884</itunes:duration><itunes:keywords>bestpractices,biorejuvenation,breathing,dentistry,drcraigherre,drhalstewart,education,health,invasive,minimally,mouth,myofunctional,orofacial,preventativecare,snoring,therapy,thestewartcenter</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 3 Ways to Use Essential Oils | Landis Felts, RDH Specializing in Orofacial Myofunctional Therapy</title><link>https://www.spreaker.com/episode/the-3-ways-to-use-essential-oils-landis-felts-rdh-specializing-in-orofacial-myofunctional-therapy--45201396</link><description><![CDATA[Landis is back! And this time she is talking to us about the three ways to use essential oils, oil combinations, and the difference between standard and vitality oils. <br /><br />#DrHalStewart #LandisFelts #Breathing #Snoring #Health #Mouth  #PreventativeCare #Essential #Oils #Orofacial #Myofunctional #Therapy #BestPractices #Fatigue #TheStewartCenter #Education]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45201396</guid><pubDate>Mon, 07 Jun 2021 21:02:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45201396/spreaker_health_and_harmony_landis_feltis_episode_12.mp3" length="36454532" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>Landis is back! And this time she is talking to us about the three ways to use essential oils, oil combinations, and the difference between standard and vitality oils. 

#DrHalStewart #LandisFelts #Breathing #Snoring #Health #Mouth  #PreventativeCare...</itunes:subtitle><itunes:summary><![CDATA[Landis is back! And this time she is talking to us about the three ways to use essential oils, oil combinations, and the difference between standard and vitality oils. <br /><br />#DrHalStewart #LandisFelts #Breathing #Snoring #Health #Mouth  #PreventativeCare #Essential #Oils #Orofacial #Myofunctional #Therapy #BestPractices #Fatigue #TheStewartCenter #Education]]></itunes:summary><itunes:duration>2276</itunes:duration><itunes:keywords>bestpractices,breathing,drhalstewart,education,essential,fatigue,health,landisfelts,mouth,myofunctional,oils,orofacial,preventativecare,snoring,therapy,thestewartcenter</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How a Structurally Sound Mouth Can Turbocharge Your Energy, Sleep, and Immunity Naturally | Dr. Felix Liao - Part 3</title><link>https://www.spreaker.com/episode/how-a-structurally-sound-mouth-can-turbocharge-your-energy-sleep-and-immunity-naturally-dr-felix-liao-part-3--45123759</link><description><![CDATA[Are you putting up with high blood pressure, pot belly, diabetes, teeth grinding, double chin, chronic pain and fatigue? In this episode Dr. Felix Liao discusses his book "Licensed to Thrive: A Mouth Owner's GPS to Vibrant Health & Innate Immunity." You will learn how to sleep deeper, unhook from your sweet tooth, stop overeating with satisfaction, and fix pain and tame inflammation without pills — all to age better at far less cost.<br /><br />#DrHalStewart #DrFelixLiao #Breathing #Snoring #Health #Mouth #Warnings #Solutions #PreventativeCare #TeethGrinding #JawClicking #ChronicPain #Fatigue #TheStewartCenter]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45123759</guid><pubDate>Tue, 01 Jun 2021 16:07:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45123759/spreaker_health_and_harmony_episoded_11_dr_liao_part_3.mp3" length="29890804" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>Are you putting up with high blood pressure, pot belly, diabetes, teeth grinding, double chin, chronic pain and fatigue? In this episode Dr. Felix Liao discusses his book "Licensed to Thrive: A Mouth Owner's GPS to Vibrant Health &amp; Innate Immunity."...</itunes:subtitle><itunes:summary><![CDATA[Are you putting up with high blood pressure, pot belly, diabetes, teeth grinding, double chin, chronic pain and fatigue? In this episode Dr. Felix Liao discusses his book "Licensed to Thrive: A Mouth Owner's GPS to Vibrant Health & Innate Immunity." You will learn how to sleep deeper, unhook from your sweet tooth, stop overeating with satisfaction, and fix pain and tame inflammation without pills — all to age better at far less cost.<br /><br />#DrHalStewart #DrFelixLiao #Breathing #Snoring #Health #Mouth #Warnings #Solutions #PreventativeCare #TeethGrinding #JawClicking #ChronicPain #Fatigue #TheStewartCenter]]></itunes:summary><itunes:duration>1865</itunes:duration><itunes:keywords>breathing,chronicpain,drfelixliao,drhalstewart,fatigue,health,jawclicking,mouth,preventativecare,snoring,solutions,teethgrinding,thestewartcenter,warnings</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Critical Health Warnings &amp; Holistic Mouth Solutions for Snoring and More! | Dr. Felix Liao - Part 2</title><link>https://www.spreaker.com/episode/critical-health-warnings-holistic-mouth-solutions-for-snoring-and-more-dr-felix-liao-part-2--45005831</link><description><![CDATA[Critical Health Warnings & Holistic Mouth Solutions for Snoring, Teeth Grinding, Jaw Clicking, Chronic Pain, Fatigue.<br /><br />In this episode, Dr. Felix Liao discusses his book "Early Sirens: Critical Health Warnings & Holistic Mouth Solutions for Snoring, Teeth Grinding, Jaw Clicking, Chronic Pain, Fatigue, and More." Early Sirens is the first book ever to offer critical health warning signs long before sleep apnea so you can take proactive steps to head off CPAP mask and sleep apnea’s many complications: heart attack, Alzheimer’s brain, acid reflux, chronic pain, fatigue, stroke, high blood pressure, and more.<br /><br />#DrHalStewart #DrFelixLiao #Breathing #Snoring #Health #Mouth #Warnings #Solutions #PreventativeCare #TeethGrinding #JawClicking #ChronicPain #Fatigue #TheStewartCenter]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45005831</guid><pubDate>Mon, 24 May 2021 15:56:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45005831/2_spreaker_health_and_harmony_episode_10_dr_liao_part_2.mp3" length="35905884" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>Critical Health Warnings &amp; Holistic Mouth Solutions for Snoring, Teeth Grinding, Jaw Clicking, Chronic Pain, Fatigue.

In this episode, Dr. Felix Liao discusses his book "Early Sirens: Critical Health Warnings &amp; Holistic Mouth Solutions for Snoring,...</itunes:subtitle><itunes:summary><![CDATA[Critical Health Warnings & Holistic Mouth Solutions for Snoring, Teeth Grinding, Jaw Clicking, Chronic Pain, Fatigue.<br /><br />In this episode, Dr. Felix Liao discusses his book "Early Sirens: Critical Health Warnings & Holistic Mouth Solutions for Snoring, Teeth Grinding, Jaw Clicking, Chronic Pain, Fatigue, and More." Early Sirens is the first book ever to offer critical health warning signs long before sleep apnea so you can take proactive steps to head off CPAP mask and sleep apnea’s many complications: heart attack, Alzheimer’s brain, acid reflux, chronic pain, fatigue, stroke, high blood pressure, and more.<br /><br />#DrHalStewart #DrFelixLiao #Breathing #Snoring #Health #Mouth #Warnings #Solutions #PreventativeCare #TeethGrinding #JawClicking #ChronicPain #Fatigue #TheStewartCenter]]></itunes:summary><itunes:duration>2240</itunes:duration><itunes:keywords>breathing,chronicpain,drfelixliao,drhalstewart,fatigue,health,jawclicking,mouth,preventativecare,snoring,solutions,teethgrinding,thestewartcenter,warnings</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Connecting the Dots Between Your Mouth Structure and Total Health | Dr. Felix Liao - Part 1</title><link>https://www.spreaker.com/episode/connecting-the-dots-between-your-mouth-structure-and-total-health-dr-felix-liao-part-1--44872468</link><description><![CDATA[In this episode, I sit down with the world-renowned Dr. Felix Liao as he discusses his book Six-Foot Tiger, Three-Foot Cage. “Six-foot tiger” is the vicious medical, dental, mood, and financial consequences of a “three-foot cage” — a mouth that's too small for the tongue. Dr. Liao shows you if Impaired Mouth is the start of a domino effect of your (or your patients') persistent, escalating, and costly symptoms.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44872468</guid><pubDate>Mon, 17 May 2021 15:08:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44872468/spreaker_health_and_harmony_episode_9_dr_ted_liao_part_1.mp3" length="41845772" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>In this episode, I sit down with the world-renowned Dr. Felix Liao as he discusses his book Six-Foot Tiger, Three-Foot Cage. “Six-foot tiger” is the vicious medical, dental, mood, and financial consequences of a “three-foot cage” — a mouth that's too...</itunes:subtitle><itunes:summary><![CDATA[In this episode, I sit down with the world-renowned Dr. Felix Liao as he discusses his book Six-Foot Tiger, Three-Foot Cage. “Six-foot tiger” is the vicious medical, dental, mood, and financial consequences of a “three-foot cage” — a mouth that's too small for the tongue. Dr. Liao shows you if Impaired Mouth is the start of a domino effect of your (or your patients') persistent, escalating, and costly symptoms.]]></itunes:summary><itunes:duration>2610</itunes:duration><itunes:keywords>dentistry,drfelixliao,drstewart,education,growth,health,jaw,optimalbreathing,optimalhealth,release,sixfoottigerthreefootcage,thestewartcenter,tie,tongue,tonguetie</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Infant Tongue Ties | Dr. Adriana Corredor</title><link>https://www.spreaker.com/episode/infant-tongue-ties-dr-adriana-corredor--44736436</link><description><![CDATA[Dr. Stewart and Dr. Adriana Corredor talk about the importance of infant tongue tie releases. <br /><br />#DrStewart #DrAdrianaCorredor #Infant #TongueTie #Tongue #Tie #Release #Education #Health #Dentistry #TheStewartCenter #OptimalHealth #OptimalBreathing #Feeding #Newborn]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44736436</guid><pubDate>Mon, 10 May 2021 15:09:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44736436/spreaker_health_and_harmony_episode_8_dr_corredor.mp3" length="17401366" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>Dr. Stewart and Dr. Adriana Corredor talk about the importance of infant tongue tie releases. 

#DrStewart #DrAdrianaCorredor #Infant #TongueTie #Tongue #Tie #Release #Education #Health #Dentistry #TheStewartCenter #OptimalHealth #OptimalBreathing...</itunes:subtitle><itunes:summary><![CDATA[Dr. Stewart and Dr. Adriana Corredor talk about the importance of infant tongue tie releases. <br /><br />#DrStewart #DrAdrianaCorredor #Infant #TongueTie #Tongue #Tie #Release #Education #Health #Dentistry #TheStewartCenter #OptimalHealth #OptimalBreathing #Feeding #Newborn]]></itunes:summary><itunes:duration>1085</itunes:duration><itunes:keywords>dentistry,dradrianacorredor,drstewart,education,feeding,health,infant,newborn,optimalbreathing,optimalhealth,release,thestewartcenter,tie,tongue,tonguetie</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Natural &amp; Synthetic Oils - Utilize Essential Oils for Orofacial Myofunctional Therapy | Landis Felts</title><link>https://www.spreaker.com/episode/natural-synthetic-oils-utilize-essential-oils-for-orofacial-myofunctional-therapy-landis-felts--44612697</link><description><![CDATA[Landis Felts, Registered Dental Hygienist specializing in Orofacial Myofunctional Therapy joins Dr. Stewart in talking about what sets Young Living oils apart, the history of essential oils, natural vs synthetic oils, and how you can utilize essential oils for orofacial myofunctional therapy. <br /><br />#DrHalStewart #TheStewartCenter #LandisFelts #Dentistry #Craniofacial #Medicine #Sleep #Treatment #Airway #Performance #Health #Lifestyle #Education #Breathing #Sleep #Apnea #Essential #Oils #Natural #Therapy]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44612697</guid><pubDate>Mon, 03 May 2021 18:33:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44612697/spreaker_health_and_harmony_beyond_the_teeth_episode_7_landis_felts.mp3" length="37932703" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>Landis Felts, Registered Dental Hygienist specializing in Orofacial Myofunctional Therapy joins Dr. Stewart in talking about what sets Young Living oils apart, the history of essential oils, natural vs synthetic oils, and how you can utilize essential...</itunes:subtitle><itunes:summary><![CDATA[Landis Felts, Registered Dental Hygienist specializing in Orofacial Myofunctional Therapy joins Dr. Stewart in talking about what sets Young Living oils apart, the history of essential oils, natural vs synthetic oils, and how you can utilize essential oils for orofacial myofunctional therapy. <br /><br />#DrHalStewart #TheStewartCenter #LandisFelts #Dentistry #Craniofacial #Medicine #Sleep #Treatment #Airway #Performance #Health #Lifestyle #Education #Breathing #Sleep #Apnea #Essential #Oils #Natural #Therapy]]></itunes:summary><itunes:duration>2368</itunes:duration><itunes:keywords>apnea,breathing,center,dentistry,doctor,dr,essential,felts,for,hal,health,landis,natural,oils,optimal,performance,sleep,stewart,the,therapy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Craniofacial Growth and How Airway Relates to Performance | Dr. Tammarie Heit</title><link>https://www.spreaker.com/episode/craniofacial-growth-and-how-airway-relates-to-performance-dr-tammarie-heit--44492637</link><description><![CDATA[Dr. Tammatie Heit practices craniofacial sleep medicine and general dentistry in Edmonton, Canada. She is an Integrated Clinical Advisor in the Vivos® Integrated Healthcare Network where she leads a multidisciplinary team of medical doctors, general dentists, and their staff. In this episode she talks about craniofacial growth, airway and how it relates to performance and how people feel, and more.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44492637</guid><pubDate>Mon, 26 Apr 2021 15:28:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44492637/spreaker_health_and_harmony_beyond_the_teeth_episode_6_tammarie.mp3" length="35442434" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>Dr. Tammatie Heit practices craniofacial sleep medicine and general dentistry in Edmonton, Canada. She is an Integrated Clinical Advisor in the Vivos® Integrated Healthcare Network where she leads a multidisciplinary team of medical doctors, general...</itunes:subtitle><itunes:summary><![CDATA[Dr. Tammatie Heit practices craniofacial sleep medicine and general dentistry in Edmonton, Canada. She is an Integrated Clinical Advisor in the Vivos® Integrated Healthcare Network where she leads a multidisciplinary team of medical doctors, general dentists, and their staff. In this episode she talks about craniofacial growth, airway and how it relates to performance and how people feel, and more.]]></itunes:summary><itunes:duration>2211</itunes:duration><itunes:keywords>and,beyond,breathing,canada,craniofacial,dds,dr,edmonton,growth,hal,harmony,health,heit,lifestyle,performance,sleep,stewart,tammarie,teeth,the</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Overcoming Odds When it Comes to Health &amp; Fitness | Melinda Vague</title><link>https://www.spreaker.com/episode/overcoming-odds-when-it-comes-to-health-fitness-melinda-vague--44393846</link><description><![CDATA[Melinda has been a personal trainer for over 30 years. After a battle with cancer left her with an above the elbow amputation, she did not hesitate to jump right back in - this time with a goal to help people overcome odds, while still working out and staying healthy. <br /><br />#DrHalStewart #MelindaVague #Health #Fitness #Lifestyle #Workout #SpinClass #Weightlifting #Training #Austin #Dallas #Texas #HealthandHarmonyBeyondTheTeeth #Music #Podcast #Fun]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44393846</guid><pubDate>Mon, 19 Apr 2021 16:56:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44393846/spreaker_doing_it_right_episode_105_carlos_vaz.mp3" length="27400535" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>Melinda has been a personal trainer for over 30 years. After a battle with cancer left her with an above the elbow amputation, she did not hesitate to jump right back in - this time with a goal to help people overcome odds, while still working out and...</itunes:subtitle><itunes:summary><![CDATA[Melinda has been a personal trainer for over 30 years. After a battle with cancer left her with an above the elbow amputation, she did not hesitate to jump right back in - this time with a goal to help people overcome odds, while still working out and staying healthy. <br /><br />#DrHalStewart #MelindaVague #Health #Fitness #Lifestyle #Workout #SpinClass #Weightlifting #Training #Austin #Dallas #Texas #HealthandHarmonyBeyondTheTeeth #Music #Podcast #Fun]]></itunes:summary><itunes:duration>1708</itunes:duration><itunes:keywords>and,beyond,care,center,dental,doctor,dr,fitness,hal,harmony,health,lifestyle,melinda,podcast,stewart,teeth,the,vague,weightlifting,workout</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Dangers of Obstructive Sleep Apnea | Bryan Ferre</title><link>https://www.spreaker.com/episode/the-dangers-of-obstructive-sleep-apnea-bryan-ferre--44002058</link><description><![CDATA[In this episode we are joined by Bryan Ferre, Sr. Vice President of Vivos, as he discusses the dangers of obstructive sleep apnea, the obvious and not so obvious signs, and what you can do if you suffer from OSA.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44002058</guid><pubDate>Mon, 22 Mar 2021 15:03:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44002058/spreaker_health_and_harmony_beyond_the_teeth_episode_4.mp3" length="41673913" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>In this episode we are joined by Bryan Ferre, Sr. Vice President of Vivos, as he discusses the dangers of obstructive sleep apnea, the obvious and not so obvious signs, and what you can do if you suffer from OSA.</itunes:subtitle><itunes:summary><![CDATA[In this episode we are joined by Bryan Ferre, Sr. Vice President of Vivos, as he discusses the dangers of obstructive sleep apnea, the obvious and not so obvious signs, and what you can do if you suffer from OSA.]]></itunes:summary><itunes:duration>2602</itunes:duration><itunes:keywords>and,apnea,beyond,breathing,bryan,center,dangers,dr,education,ferre,hal,harmony,health,of,optimal,sleep,snoring,stewart,teeth,the</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Overcoming Habits, Fad Diets, Sticking to Resolutions | Jesse Levya &amp; Kay Simms</title><link>https://www.spreaker.com/episode/overcoming-habits-fad-diets-sticking-to-resolutions-jesse-levya-kay-simms--43897905</link><description><![CDATA[In this episode we are joined by Jesse Levya and Kay Simms of Jesse James Fit as they talk about the importance of health and fitness, overcoming habits, fad dieting, and how to make and stick to resolutions. <br /><br />#DrHalStewart #DDS #TheStewartCenter #JesseJamesLeyva #KaySimms #JesseJamesFit #Exercise #Workout #Health #Lifestyle #Diet #Routine #Coaching #Expert #BodyBuilding]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43897905</guid><pubDate>Mon, 15 Mar 2021 15:11:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43897905/spreaker_health_and_harmony_beyond_the_teeth_episode_3.mp3" length="48243460" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>In this episode we are joined by Jesse Levya and Kay Simms of Jesse James Fit as they talk about the importance of health and fitness, overcoming habits, fad dieting, and how to make and stick to resolutions. 

#DrHalStewart #DDS #TheStewartCenter...</itunes:subtitle><itunes:summary><![CDATA[In this episode we are joined by Jesse Levya and Kay Simms of Jesse James Fit as they talk about the importance of health and fitness, overcoming habits, fad dieting, and how to make and stick to resolutions. <br /><br />#DrHalStewart #DDS #TheStewartCenter #JesseJamesLeyva #KaySimms #JesseJamesFit #Exercise #Workout #Health #Lifestyle #Diet #Routine #Coaching #Expert #BodyBuilding]]></itunes:summary><itunes:duration>3013</itunes:duration><itunes:keywords>&amp;,beyond,dds,diet,dr,exercise,hal,harmony,health,james,jesse,kay,leyva,lifestyle,routine,simms,stewart,teeth,the,workout</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Tongues Affect Breathing | Dr. Zoroush Zaghi - Part 2</title><link>https://www.spreaker.com/episode/how-tongues-affect-breathing-dr-zoroush-zaghi-part-2--43791354</link><description><![CDATA[This episode is all about the tongue & breathing. We discuss the importance of nasal breathing, the importance of the tongue in breathing, tongue ties/restrictions, and how the tongue affects breathing, jaw, growth, etc.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43791354</guid><pubDate>Mon, 08 Mar 2021 16:18:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43791354/spreaker_health_and_harmony_beyond_the_teeth_episode_2.mp3" length="30357229" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>This episode is all about the tongue &amp; breathing. We discuss the importance of nasal breathing, the importance of the tongue in breathing, tongue ties/restrictions, and how the tongue affects breathing, jaw, growth, etc.</itunes:subtitle><itunes:summary><![CDATA[This episode is all about the tongue & breathing. We discuss the importance of nasal breathing, the importance of the tongue in breathing, tongue ties/restrictions, and how the tongue affects breathing, jaw, growth, etc.]]></itunes:summary><itunes:duration>1894</itunes:duration><itunes:keywords>&amp;,beyond,breathing,center,dentist,dr.,expert,hal,harmony,health,institute,jaw,medicine,stewart,teeth,the,tie,tongue,zaghi,zoroush</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Breathing Disorders | Dr. Zoroush Zaghi - Part 1</title><link>https://www.spreaker.com/episode/sleep-breathing-disorders-dr-zoroush-zaghi-part-1--43705412</link><description><![CDATA[Contrary to what we see in mainstream media and entertainment, snoring is not a sign of deep sleep. In fact, it can be very dangerous. <br /><br />Did you know 80-90% of patients remained undiagnosed with a sleep breathing disorder? <br /><br />Dr. Zaghi, the founder of The Breathe Institute, and world-renown ENT Sleep Surgeon, Otolaryngologist, and Maxillofacial Surgeon, joins Dr. Stewart to discuss the epidemic of sleep breathing disorders.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43705412</guid><pubDate>Tue, 02 Mar 2021 17:00:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43705412/spreaker_health_and_harmony_beyond_the_teeth_episode_1.mp3" length="41791097" type="audio/mpeg"/><itunes:author>RNCN</itunes:author><itunes:subtitle>Contrary to what we see in mainstream media and entertainment, snoring is not a sign of deep sleep. In fact, it can be very dangerous. 

Did you know 80-90% of patients remained undiagnosed with a sleep breathing disorder? 

Dr. Zaghi, the founder of...</itunes:subtitle><itunes:summary><![CDATA[Contrary to what we see in mainstream media and entertainment, snoring is not a sign of deep sleep. In fact, it can be very dangerous. <br /><br />Did you know 80-90% of patients remained undiagnosed with a sleep breathing disorder? <br /><br />Dr. Zaghi, the founder of The Breathe Institute, and world-renown ENT Sleep Surgeon, Otolaryngologist, and Maxillofacial Surgeon, joins Dr. Stewart to discuss the epidemic of sleep breathing disorders.]]></itunes:summary><itunes:duration>2608</itunes:duration><itunes:keywords>&amp;,beyond,breathing,dds,dr.,habits,hal,harmony,health,healthy,nutrition,rest,sleeping,snoring,soroush,stewart,study,teeth,the,zaghi</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47c270f4b805c6671f5446d9dc64e9e2.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
