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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Debbie's Thoughts</title><link>https://www.spreaker.com/show/debbies-thoughts</link><description><![CDATA[I share my thoughts on basic issues and how they could be handled]]></description><atom:link href="https://www.spreaker.com/show/4813046/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Personal Journals</category><copyright>Copyright Kolade Deborah</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--9ZZRewsh--/w_1000,h_800,c_fit,l_text:Lato_163_bold:Debbie%20s%20Thoughts/images.spreaker.com/default/show-1400x1400-20190801.jpg</url><title>Debbie's Thoughts</title><link>https://www.spreaker.com/show/debbies-thoughts</link></image><lastBuildDate>Tue, 11 Apr 2023 21:32:59 +0000</lastBuildDate><itunes:author>Kolade Deborah</itunes:author><itunes:owner><itunes:name>Kolade Deborah</itunes:name><itunes:email>koladedeborah60@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--9ZZRewsh--/w_1000,h_800,c_fit,l_text:Lato_163_bold:Debbie%20s%20Thoughts/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:subtitle>I share my thoughts on basic issues and how they could be handled</itunes:subtitle><itunes:summary><![CDATA[I share my thoughts on basic issues and how they could be handled]]></itunes:summary><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Episode 11 - Debbie's Thoughts. Trust</title><link>https://www.spreaker.com/user/14123931/episode-11-debbies-thoughts-trust_5</link><guid isPermaLink="false">https://api.spreaker.com/episode/44908127</guid><pubDate>Wed, 19 May 2021 11:44:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44908127/draft_1621416855502033_audio.mp3" length="5678811" type="audio/mpeg"/><itunes:author>Kolade Deborah</itunes:author><itunes:duration>355</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/73252c1e768b33c61a491c92d0bcf7a8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 9 - Debbie's Thoughts. Self Discipline</title><link>https://www.spreaker.com/user/14123931/episode-9-debbies-thoughts-self-discipli</link><description><![CDATA[Oops it was meant to be random thoughts but change of plans 😅. <br />Self discipline is very important it's helps you avoid procastinating]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44535279</guid><pubDate>Wed, 28 Apr 2021 10:53:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44535279/draft_161956433979974_audio.mp3" length="5372865" type="audio/mpeg"/><itunes:author>Kolade Deborah</itunes:author><itunes:subtitle>Oops it was meant to be random thoughts but change of plans 😅. 
Self discipline is very important it's helps you avoid procastinating</itunes:subtitle><itunes:summary><![CDATA[Oops it was meant to be random thoughts but change of plans 😅. <br />Self discipline is very important it's helps you avoid procastinating]]></itunes:summary><itunes:duration>336</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/73252c1e768b33c61a491c92d0bcf7a8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 8 - Debbie's Thoughts. Failure</title><link>https://www.spreaker.com/user/14123931/episode-8-debbies-thoughts-failure</link><description><![CDATA[Never stop trying don't allow your mistakes determine who you are<br />When you fall rise again]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44420155</guid><pubDate>Wed, 21 Apr 2021 11:37:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44420155/draft_1618963355911000_audio.mp3" length="9646915" type="audio/mpeg"/><itunes:author>Kolade Deborah</itunes:author><itunes:subtitle>Never stop trying don't allow your mistakes determine who you are
When you fall rise again</itunes:subtitle><itunes:summary><![CDATA[Never stop trying don't allow your mistakes determine who you are<br />When you fall rise again]]></itunes:summary><itunes:duration>603</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/73252c1e768b33c61a491c92d0bcf7a8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 6 - Debbie's Thoughts. Self Esteem</title><link>https://www.spreaker.com/user/14123931/episode-6-debbies-thoughts-self-esteem</link><description><![CDATA[Self Esteem is your opinion of yourself.<br />Never look down on yourself]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44238488</guid><pubDate>Wed, 07 Apr 2021 11:10:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44238488/draft_1617785799439373_audio.mp3" length="10029766" type="audio/mpeg"/><itunes:author>Kolade Deborah</itunes:author><itunes:subtitle>Self Esteem is your opinion of yourself.
Never look down on yourself</itunes:subtitle><itunes:summary><![CDATA[Self Esteem is your opinion of yourself.<br />Never look down on yourself]]></itunes:summary><itunes:duration>627</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/73252c1e768b33c61a491c92d0bcf7a8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 5 - Debbie's Thoughts. Random Thoughts</title><link>https://www.spreaker.com/user/14123931/episode-5-debbies-thoughts-random-though</link><description><![CDATA[Let's talk about kindness, pride, mindset and patience]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44128983</guid><pubDate>Wed, 31 Mar 2021 11:23:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44128983/draft_1617179367862845_audio.mp3" length="3507931" type="audio/mpeg"/><itunes:author>Kolade Deborah</itunes:author><itunes:subtitle>Let's talk about kindness, pride, mindset and patience</itunes:subtitle><itunes:summary><![CDATA[Let's talk about kindness, pride, mindset and patience]]></itunes:summary><itunes:duration>220</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/73252c1e768b33c61a491c92d0bcf7a8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 4 - Debbie's Thoughts. Body Shaming</title><link>https://www.spreaker.com/user/14123931/episode-4-debbies-thoughts-body-shaming</link><description><![CDATA[Every body type is beautiful. Stop body shaming people]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44032090</guid><pubDate>Wed, 24 Mar 2021 11:58:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44032090/draft_1616577322509248_audio.mp3" length="8456986" type="audio/mpeg"/><itunes:author>Kolade Deborah</itunes:author><itunes:subtitle>Every body type is beautiful. Stop body shaming people</itunes:subtitle><itunes:summary><![CDATA[Every body type is beautiful. Stop body shaming people]]></itunes:summary><itunes:duration>529</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/73252c1e768b33c61a491c92d0bcf7a8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 3 - Debbie's Thoughts. Words</title><link>https://www.spreaker.com/user/14123931/episode-3-debbies-thoughts-words</link><description><![CDATA[Words are very important we should be very mindful of what we say to people]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43932161</guid><pubDate>Wed, 17 Mar 2021 12:03:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43932161/draft_1615932577809132_audio.mp3" length="3436042" type="audio/mpeg"/><itunes:author>Kolade Deborah</itunes:author><itunes:subtitle>Words are very important we should be very mindful of what we say to people</itunes:subtitle><itunes:summary><![CDATA[Words are very important we should be very mindful of what we say to people]]></itunes:summary><itunes:duration>215</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/73252c1e768b33c61a491c92d0bcf7a8.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1 - Debbie's Thoughts: Courtesy (Thank You)</title><link>https://www.spreaker.com/user/14123931/episode-1-debbies-thoughts-courtesy-than</link><description><![CDATA[Saying Thank you is very important. <br />Saying Thank you is an act of kindness and it shows you appreciate the service renderd to you.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43717141</guid><pubDate>Wed, 03 Mar 2021 10:58:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43717141/draft_1614765894947098_audio.mp3" length="7155043" type="audio/mpeg"/><itunes:author>Kolade Deborah</itunes:author><itunes:subtitle>Saying Thank you is very important. 
Saying Thank you is an act of kindness and it shows you appreciate the service renderd to you.</itunes:subtitle><itunes:summary><![CDATA[Saying Thank you is very important. <br />Saying Thank you is an act of kindness and it shows you appreciate the service renderd to you.]]></itunes:summary><itunes:duration>448</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/73252c1e768b33c61a491c92d0bcf7a8.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
