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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Soul on the go</title><link>https://www.spreaker.com/show/soul-on-the-go</link><description><![CDATA[The ultimate hang out spot, Is what this podcast is, where we are flowing and living on the go through life and talk about anything and everything, Zahra shares her life experiences, stories, tips and so much more, why you ask? She loves talking.]]></description><atom:link href="https://www.spreaker.com/show/4805627/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Zahra Abdallah</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/70312bfb56208bdf9145205b2508263c.jpg</url><title>Soul on the go</title><link>https://www.spreaker.com/show/soul-on-the-go</link></image><lastBuildDate>Thu, 29 Apr 2021 16:47:22 +0000</lastBuildDate><itunes:author>Zahra Abdallah</itunes:author><itunes:owner><itunes:name>Zahra Abdallah</itunes:name><itunes:email>zahraxabdallah@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/70312bfb56208bdf9145205b2508263c.jpg"/><itunes:subtitle>The ultimate hang out spot, Is what this podcast is, where we are flowing and living on the go through life and talk about anything and everything, Zahra shares her life experiences, stories, tips and so much more, why you ask? She loves talking.</itunes:subtitle><itunes:summary><![CDATA[The ultimate hang out spot, Is what this podcast is, where we are flowing and living on the go through life and talk about anything and everything, Zahra shares her life experiences, stories, tips and so much more, why you ask? She loves talking.]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Zahra Abdallah</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/70312bfb56208bdf9145205b2508263c.jpg"/><googleplay:email>zahraxabdallah@gmail.com</googleplay:email><googleplay:description>The ultimate hang out spot, Is what this podcast is, where we are flowing and living on the go through life and talk about anything and everything, Zahra shares her life experiences, stories, tips and so much more, why you ask? She loves talking.</googleplay:description><googleplay:category text="Education"/><googleplay:explicit>No</googleplay:explicit><item><title>Lets talk about dreams</title><link>https://www.spreaker.com/user/14093489/lets-talk-about-dreams</link><description><![CDATA[ Today I&apos;ll talk all about dreams, from my own perspective to how they truly impact our lives Dreams, cant get crazier than that, can it ? ]]></description><guid isPermaLink="false">Buzzsprout-8428852</guid><pubDate>Thu, 29 Apr 2021 15:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44558775/8428852_lets_talk_about_dreams.mp3" length="22291572" type="audio/mpeg"/><itunes:author>Zahra Abdallah</itunes:author><itunes:subtitle> Today I&amp;apos;ll talk all about dreams, from my own perspective to how they truly impact our lives Dreams, cant get crazier than that, can it ? </itunes:subtitle><itunes:summary><![CDATA[ Today I&apos;ll talk all about dreams, from my own perspective to how they truly impact our lives Dreams, cant get crazier than that, can it ? ]]></itunes:summary><itunes:duration>1857</itunes:duration><itunes:keywords>life,advice,teen,spirituality,dreams,stress,tips,ramble,self growth,genz</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/70312bfb56208bdf9145205b2508263c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Zahra Abdallah</googleplay:author><googleplay:description> Today I&amp;apos;ll talk all about dreams, from my own perspective to how they truly impact our lives Dreams, cant get crazier than that, can it ? </googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/70312bfb56208bdf9145205b2508263c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Dealing with stress, anxiety and feeling overwhelmed</title><link>https://www.spreaker.com/user/14093489/dealing-with-stress-anxiety-and-feeling-</link><description><![CDATA[After a one month hiatus i am back on the podcast ready to start fresh.  on this episode i share how i deal with feeling stressed, anxious and overwhelmed as a genz and ways you can manage all these emotions.  ]]></description><guid isPermaLink="false">Buzzsprout-8341749</guid><pubDate>Thu, 15 Apr 2021 17:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44348092/8341749_dealing_with_stress_anxiety_and_feeling_overwhelmed.mp3" length="12046711" type="audio/mpeg"/><itunes:author>Zahra Abdallah</itunes:author><itunes:subtitle>After a one month hiatus i am back on the podcast ready to start fresh.  on this episode i share how i deal with feeling stressed, anxious and overwhelmed as a genz and ways you can manage all these emotions.  </itunes:subtitle><itunes:summary><![CDATA[After a one month hiatus i am back on the podcast ready to start fresh.  on this episode i share how i deal with feeling stressed, anxious and overwhelmed as a genz and ways you can manage all these emotions.  ]]></itunes:summary><itunes:duration>1003</itunes:duration><itunes:keywords>life,advice,teen,stress,tips,ramble,self growth,genz</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/70312bfb56208bdf9145205b2508263c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Zahra Abdallah</googleplay:author><googleplay:description>After a one month hiatus i am back on the podcast ready to start fresh.  on this episode i share how i deal with feeling stressed, anxious and overwhelmed as a genz and ways you can manage all these emotions.  </googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/70312bfb56208bdf9145205b2508263c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Mirror mirror on the wall</title><link>https://www.spreaker.com/user/14093489/mirror-mirror-on-the-wall</link><description><![CDATA[01: Mirrors are around us all the time but have you truly looked deeply into one? On today's ep I talk about life reflections and how we can learn from them]]></description><guid isPermaLink="false">Buzzsprout-8077581</guid><pubDate>Thu, 04 Mar 2021 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43740747/8077581_mirror_mirror_on_the_wall.mp3" length="12605462" type="audio/mpeg"/><itunes:author>Zahra Abdallah</itunes:author><itunes:subtitle>01: Mirrors are around us all the time but have you truly looked deeply into one? On today's ep I talk about life reflections and how we can learn from them</itunes:subtitle><itunes:summary><![CDATA[01: Mirrors are around us all the time but have you truly looked deeply into one? On today's ep I talk about life reflections and how we can learn from them]]></itunes:summary><itunes:duration>1049</itunes:duration><itunes:keywords>life,advice,teen,ramble,self growth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/70312bfb56208bdf9145205b2508263c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Zahra Abdallah</googleplay:author><googleplay:description>01: Mirrors are around us all the time but have you truly looked deeply into one? On today's ep I talk about life reflections and how we can learn from them</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/70312bfb56208bdf9145205b2508263c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Short trailer? Lets find out</title><link>https://www.spreaker.com/user/14093489/short-trailer-lets-find-out</link><description><![CDATA[01: Short trailer? Certainly it is. Introducing you to ''Soul on the go'' aka the  ultimate hangout spot, where I talk about anything and everything in life. Today I answer the ''how, what and why'' questions, Make sure to hit follow, so you don't miss any upcoming ep of the podcast and find me on Instagram @zahraxaj]]></description><guid isPermaLink="false">Buzzsprout-8022362</guid><pubDate>Wed, 24 Feb 2021 17:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43633964/8022362_short_trailer_lets_find_out.mp3" length="3695488" type="audio/mpeg"/><itunes:author>Zahra Abdallah</itunes:author><itunes:subtitle>01: Short trailer? Certainly it is. Introducing you to ''Soul on the go'' aka the  ultimate hangout spot, where I talk about anything and everything in life. Today I answer the ''how, what and why'' questions, Make sure to hit follow, so you don't...</itunes:subtitle><itunes:summary><![CDATA[01: Short trailer? Certainly it is. Introducing you to ''Soul on the go'' aka the  ultimate hangout spot, where I talk about anything and everything in life. Today I answer the ''how, what and why'' questions, Make sure to hit follow, so you don't miss any upcoming ep of the podcast and find me on Instagram @zahraxaj]]></itunes:summary><itunes:duration>306</itunes:duration><itunes:keywords>talk show,teen,fun,trailer,friendly,interesting,growing,ramble,self growth,genz</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/70312bfb56208bdf9145205b2508263c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Zahra Abdallah</googleplay:author><googleplay:description>01: Short trailer? Certainly it is. Introducing you to ''Soul on the go'' aka the  ultimate hangout spot, where I talk about anything and everything in life. Today I answer the ''how, what and why'' questions, Make sure to hit follow, so you don't miss any upcoming ep of the podcast and find me on Instagram @zahraxaj</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/70312bfb56208bdf9145205b2508263c.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
