<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Root of You</title><link>https://www.spreaker.com/podcast/the-root-of-you--4799533</link><description><![CDATA[The Root of You is an inspiring and motivational podcast that features real life people telling real life stories. Hosted by Jessica Riley a young ambitious women who wants to get to the root of how challenging or traumatic experiences can be turned into something positive. Never underestimate the power of one story.]]></description><atom:link href="https://www.spreaker.com/show/4799533/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Jessica Riley</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37cc3dece7f461dbd7470a20f31802f1.jpg</url><title>The Root of You</title><link>https://www.spreaker.com/podcast/the-root-of-you--4799533</link></image><lastBuildDate>Fri, 21 Feb 2025 22:14:19 +0000</lastBuildDate><itunes:author>Jessica Riley</itunes:author><itunes:owner><itunes:name>Jessica Riley</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37cc3dece7f461dbd7470a20f31802f1.jpg"/><itunes:subtitle>The Root of You is an inspiring and motivational podcast that features real life people telling real life stories. Hosted by Jessica Riley a young ambitious women who wants to get to the root of how challenging or traumatic experiences can be turned...</itunes:subtitle><itunes:summary><![CDATA[The Root of You is an inspiring and motivational podcast that features real life people telling real life stories. Hosted by Jessica Riley a young ambitious women who wants to get to the root of how challenging or traumatic experiences can be turned into something positive. Never underestimate the power of one story.]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Episode 6: Love Songs and Roman Artifacts</title><link>https://www.spreaker.com/episode/episode-6-love-songs-and-roman-artifacts--44527649</link><description><![CDATA[Meet Frank Moyo, a musician, love song composer and former archaeologist. Inspiring the people through authenticity and vulnerability, his music will transcend you to another time and space, usually a villa in Rome. The Root of You is produced by Jessica Riley and Karissa Pezzillo.<br /><br />Over You - Atch <a href="https://soundcloud.com/atch-music" rel="noopener">https://soundcloud.com/atch-music</a> <br />Creative Commons — Attribution 3.0 Unported — CC BY 3.0 <br />Free Download / Stream: <a href="http://bit.ly/_over-you" rel="noopener">http://bit.ly/_over-you</a> <br />Music promoted by Audio Library <a href="https://youtu.be/rlBuOflkHSk" rel="noopener">https://youtu.be/rlBuOflkHSk</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44527649</guid><pubDate>Sun, 02 May 2021 12:00:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44527649/episode_6_love_songs_and_roman_artifacts_2021_04_27_11_10_pm.mp3" length="56024840" type="audio/mpeg"/><itunes:author>Jessica Riley</itunes:author><itunes:subtitle>Meet Frank Moyo, a musician, love song composer and former archaeologist. Inspiring the people through authenticity and vulnerability, his music will transcend you to another time and space, usually a villa in Rome. The Root of You is produced by...</itunes:subtitle><itunes:summary><![CDATA[Meet Frank Moyo, a musician, love song composer and former archaeologist. Inspiring the people through authenticity and vulnerability, his music will transcend you to another time and space, usually a villa in Rome. The Root of You is produced by Jessica Riley and Karissa Pezzillo.<br /><br />Over You - Atch <a href="https://soundcloud.com/atch-music" rel="noopener">https://soundcloud.com/atch-music</a> <br />Creative Commons — Attribution 3.0 Unported — CC BY 3.0 <br />Free Download / Stream: <a href="http://bit.ly/_over-you" rel="noopener">http://bit.ly/_over-you</a> <br />Music promoted by Audio Library <a href="https://youtu.be/rlBuOflkHSk" rel="noopener">https://youtu.be/rlBuOflkHSk</a>]]></itunes:summary><itunes:duration>1751</itunes:duration><itunes:keywords>bright,guitar,italy,love,music,musician,newmusic,singer,singing,song,soulwork,story,storytelling</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37cc3dece7f461dbd7470a20f31802f1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 5: Until We Meet Again</title><link>https://www.spreaker.com/episode/episode-5-until-we-meet-again--44295812</link><description><![CDATA[Meet Victoria Medeiros, a friend and life experience twin. Life changing news, losing faith in the medical system and learning to navigate grief, this episode hopes to inspire others to trust their gut, investigate and to remember to hug their loved ones.<br /><br />The Root of You is produced by Jessica Riley and Karissa Pezzillo.<br /><br />Over You - Atch <a href="https://soundcloud.com/atch-music" rel="noopener">https://soundcloud.com/atch-music</a> <br />Creative Commons — Attribution 3.0 Unported — CC BY 3.0 <br />Free Download / Stream: <a href="http://bit.ly/_over-you" rel="noopener">http://bit.ly/_over-you</a> <br />Music promoted by Audio Library <a href="https://youtu.be/rlBuOflkHSk" rel="noopener">https://youtu.be/rlBuOflkHSk</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44295812</guid><pubDate>Sun, 18 Apr 2021 12:00:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44295812/episode_5_until_we_meet_again.mp3" length="53930864" type="audio/mpeg"/><itunes:author>Jessica Riley</itunes:author><itunes:subtitle>Meet Victoria Medeiros, a friend and life experience twin. Life changing news, losing faith in the medical system and learning to navigate grief, this episode hopes to inspire others to trust their gut, investigate and to remember to hug their loved...</itunes:subtitle><itunes:summary><![CDATA[Meet Victoria Medeiros, a friend and life experience twin. Life changing news, losing faith in the medical system and learning to navigate grief, this episode hopes to inspire others to trust their gut, investigate and to remember to hug their loved ones.<br /><br />The Root of You is produced by Jessica Riley and Karissa Pezzillo.<br /><br />Over You - Atch <a href="https://soundcloud.com/atch-music" rel="noopener">https://soundcloud.com/atch-music</a> <br />Creative Commons — Attribution 3.0 Unported — CC BY 3.0 <br />Free Download / Stream: <a href="http://bit.ly/_over-you" rel="noopener">http://bit.ly/_over-you</a> <br />Music promoted by Audio Library <a href="https://youtu.be/rlBuOflkHSk" rel="noopener">https://youtu.be/rlBuOflkHSk</a>]]></itunes:summary><itunes:duration>1686</itunes:duration><itunes:keywords>bright,cancer,grief,heal,healthcare,heartwarming,inspiring,love,loving,mom,motivation,story,storytelling,support</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37cc3dece7f461dbd7470a20f31802f1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 4: Emotional Workout</title><link>https://www.spreaker.com/episode/episode-4-emotional-workout--43876437</link><description><![CDATA[Meet Mileah Radocchia, a Holistic Therapist. Spiritual therapy, finding your passion and leaving the stigmas in the past, this episode touches on the importance of emotional workouts (yes, this may mean crying once a month), how to find the right therapist and prioritizing vulnerability. <br /><br />The Root of You is produced by Jessica Riley and Karissa Pezzillo.<br /><br />Over You - Atch <a href="https://soundcloud.com/atch-music" rel="noopener">https://soundcloud.com/atch-music</a> <br />Creative Commons — Attribution 3.0 Unported — CC BY 3.0 <br />Free Download / Stream: <a href="http://bit.ly/_over-you" rel="noopener">http://bit.ly/_over-you</a> <br />Music promoted by Audio Library <a href="https://youtu.be/rlBuOflkHSk" rel="noopener">https://youtu.be/rlBuOflkHSk</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43876437</guid><pubDate>Sun, 04 Apr 2021 12:00:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43876437/episode_4_emotional_workout.mp3" length="55502391" type="audio/mpeg"/><itunes:author>Jessica Riley</itunes:author><itunes:subtitle>Meet Mileah Radocchia, a Holistic Therapist. Spiritual therapy, finding your passion and leaving the stigmas in the past, this episode touches on the importance of emotional workouts (yes, this may mean crying once a month), how to find the right...</itunes:subtitle><itunes:summary><![CDATA[Meet Mileah Radocchia, a Holistic Therapist. Spiritual therapy, finding your passion and leaving the stigmas in the past, this episode touches on the importance of emotional workouts (yes, this may mean crying once a month), how to find the right therapist and prioritizing vulnerability. <br /><br />The Root of You is produced by Jessica Riley and Karissa Pezzillo.<br /><br />Over You - Atch <a href="https://soundcloud.com/atch-music" rel="noopener">https://soundcloud.com/atch-music</a> <br />Creative Commons — Attribution 3.0 Unported — CC BY 3.0 <br />Free Download / Stream: <a href="http://bit.ly/_over-you" rel="noopener">http://bit.ly/_over-you</a> <br />Music promoted by Audio Library <a href="https://youtu.be/rlBuOflkHSk" rel="noopener">https://youtu.be/rlBuOflkHSk</a>]]></itunes:summary><itunes:duration>1735</itunes:duration><itunes:keywords>bright,emotional,fun,holistictherapy,inspiring,love,mentalhealth,mind,motivation,selfhelp,spiritual,story,storyteller,therapy</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37cc3dece7f461dbd7470a20f31802f1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 3: The Anti-Diet Episode</title><link>https://www.spreaker.com/episode/episode-3-the-anti-diet-episode--43876400</link><description><![CDATA[Meet Nicole Taylor, a Therapeutic Holistic Nutritionist. The anti-diet diet, eating whole foods and following your intuition, this episode touches on the dangers of fad diets, rediscovering a love for food and your intuition being the best doctor. <br /><br />The Root of You is produced by Jessica Riley and Karissa Pezzillo.<br /><br />Over You - Atch <a href="https://soundcloud.com/atch-music" rel="noopener">https://soundcloud.com/atch-music</a> <br />Creative Commons — Attribution 3.0 Unported — CC BY 3.0 <br />Free Download / Stream: <a href="http://bit.ly/_over-you" rel="noopener">http://bit.ly/_over-you</a> <br />Music promoted by Audio Library <a href="https://youtu.be/rlBuOflkHSk" rel="noopener">https://youtu.be/rlBuOflkHSk</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43876400</guid><pubDate>Sun, 21 Mar 2021 12:00:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43876400/episode_3_the_anti_diet_episode.mp3" length="55454743" type="audio/mpeg"/><itunes:author>Jessica Riley</itunes:author><itunes:subtitle>Meet Nicole Taylor, a Therapeutic Holistic Nutritionist. The anti-diet diet, eating whole foods and following your intuition, this episode touches on the dangers of fad diets, rediscovering a love for food and your intuition being the best doctor....</itunes:subtitle><itunes:summary><![CDATA[Meet Nicole Taylor, a Therapeutic Holistic Nutritionist. The anti-diet diet, eating whole foods and following your intuition, this episode touches on the dangers of fad diets, rediscovering a love for food and your intuition being the best doctor. <br /><br />The Root of You is produced by Jessica Riley and Karissa Pezzillo.<br /><br />Over You - Atch <a href="https://soundcloud.com/atch-music" rel="noopener">https://soundcloud.com/atch-music</a> <br />Creative Commons — Attribution 3.0 Unported — CC BY 3.0 <br />Free Download / Stream: <a href="http://bit.ly/_over-you" rel="noopener">http://bit.ly/_over-you</a> <br />Music promoted by Audio Library <a href="https://youtu.be/rlBuOflkHSk" rel="noopener">https://youtu.be/rlBuOflkHSk</a>]]></itunes:summary><itunes:duration>1733</itunes:duration><itunes:keywords>bright,diet,experience,food,health,inspiration,love,motivation,nutrition,self-help,story,storytelling,weightloss</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37cc3dece7f461dbd7470a20f31802f1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2: Living with Ghosts</title><link>https://www.spreaker.com/episode/episode-2-living-with-ghosts--43759266</link><description><![CDATA[Meet Karissa Pezzillo, a Medium and developing Psychic. Ghosts, the fifth dimension and learning to look at talking to spirits as a gift, this episode will tour through Karissa’s spirit encounters and what she has learned to do with the information. <br /><br />The Root of You is produced by Jessica Riley and Karissa Pezzillo.<br /><br />Over You - Atch <a href="https://soundcloud.com/atch-music" rel="noopener">https://soundcloud.com/atch-music</a> <br />Creative Commons — Attribution 3.0 Unported — CC BY 3.0 <br />Free Download / Stream: <a href="http://bit.ly/_over-you" rel="noopener">http://bit.ly/_over-you</a> <br />Music promoted by Audio Library <a href="https://youtu.be/rlBuOflkHSk" rel="noopener">https://youtu.be/rlBuOflkHSk</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43759266</guid><pubDate>Sun, 07 Mar 2021 13:00:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43759266/episode_2_living_with_ghosts_2021_03_05_5_24_pm.mp3" length="44564398" type="audio/mpeg"/><itunes:author>Jessica Riley</itunes:author><itunes:subtitle>Meet Karissa Pezzillo, a Medium and developing Psychic. Ghosts, the fifth dimension and learning to look at talking to spirits as a gift, this episode will tour through Karissa’s spirit encounters and what she has learned to do with the information....</itunes:subtitle><itunes:summary><![CDATA[Meet Karissa Pezzillo, a Medium and developing Psychic. Ghosts, the fifth dimension and learning to look at talking to spirits as a gift, this episode will tour through Karissa’s spirit encounters and what she has learned to do with the information. <br /><br />The Root of You is produced by Jessica Riley and Karissa Pezzillo.<br /><br />Over You - Atch <a href="https://soundcloud.com/atch-music" rel="noopener">https://soundcloud.com/atch-music</a> <br />Creative Commons — Attribution 3.0 Unported — CC BY 3.0 <br />Free Download / Stream: <a href="http://bit.ly/_over-you" rel="noopener">http://bit.ly/_over-you</a> <br />Music promoted by Audio Library <a href="https://youtu.be/rlBuOflkHSk" rel="noopener">https://youtu.be/rlBuOflkHSk</a>]]></itunes:summary><itunes:duration>1393</itunes:duration><itunes:keywords>ambitious,bright,entrepreneur,exciting,fifthdimension,fun,ghosts,inspiring,love,medium,motivation,psychic,self-help,spirits</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37cc3dece7f461dbd7470a20f31802f1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1: Me, Myself &amp; I</title><link>https://www.spreaker.com/episode/episode-1-me-myself-i--43573145</link><description><![CDATA[Meet your host, Jessica Riley. Acting, voice commercials, talking too much and the loss of someone dear, find out why The Root of You was created. Short and sweet, this episode touches upon future guests and their real life stories. The Root of You is produced by Jessica Riley and Karissa Pezzillo. <br /><br />Intro Music: <br />Over You - Atch <a href="https://soundcloud.com/atch-music" rel="noopener">https://soundcloud.com/atch-music</a> <br />Creative Commons — Attribution 3.0 Unported — CC BY 3.0 <br />Free Download / Stream: <a href="http://bit.ly/_over-you" rel="noopener">http://bit.ly/_over-you</a> <br />Music promoted by Audio Library <a href="https://youtu.be/rlBuOflkHSk" rel="noopener">https://youtu.be/rlBuOflkHSk</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43573145</guid><pubDate>Sun, 21 Feb 2021 21:43:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43573145/troy_episode_1_me_myself_i_2021_02_21_4_14_pm.mp3" length="8185230" type="audio/mpeg"/><itunes:author>Jessica Riley</itunes:author><itunes:subtitle>Meet your host, Jessica Riley. Acting, voice commercials, talking too much and the loss of someone dear, find out why The Root of You was created. Short and sweet, this episode touches upon future guests and their real life stories. The Root of You is...</itunes:subtitle><itunes:summary><![CDATA[Meet your host, Jessica Riley. Acting, voice commercials, talking too much and the loss of someone dear, find out why The Root of You was created. Short and sweet, this episode touches upon future guests and their real life stories. The Root of You is produced by Jessica Riley and Karissa Pezzillo. <br /><br />Intro Music: <br />Over You - Atch <a href="https://soundcloud.com/atch-music" rel="noopener">https://soundcloud.com/atch-music</a> <br />Creative Commons — Attribution 3.0 Unported — CC BY 3.0 <br />Free Download / Stream: <a href="http://bit.ly/_over-you" rel="noopener">http://bit.ly/_over-you</a> <br />Music promoted by Audio Library <a href="https://youtu.be/rlBuOflkHSk" rel="noopener">https://youtu.be/rlBuOflkHSk</a>]]></itunes:summary><itunes:duration>256</itunes:duration><itunes:keywords>ambition,bright,entrepreneur,exciting,fun,inspiration,love,motivational,story,storyteller,uplifting</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37cc3dece7f461dbd7470a20f31802f1.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
