https://www.spreaker.com/podcast/the-long-road--4790759enSelf-ImprovementRon Joneshttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/394b986b79d5423df46d548df3ccfab8.jpghttps://www.spreaker.com/podcast/the-long-road--4790759Fri, 17 Apr 2026 12:58:27 +0000Ron JonesRon Jonesthelongroadpodcastshow@gmail.comCultural UPlift and education with Ron Jones...because the road to educate and elevate is a long one. Ron Jones, MS, is a Historical Kinesiologist and educator. #thelongroadshowtrueepisodichttps://www.spreaker.com/episode/pe-history-philosophy--71237059
Bluntly, I criticize how a "sport-based" PE program is complete crap. I also cover overuse injuries in single-sport youth athletes playing travel team sports. I also go over playground design and playground equipment and how under the cloak of safety--playgrounds have been largely ruined. 

The real problem is not that the masses are not listening--it's that the people in control want us to be stupified so we pay attention to shit that does NOT matter.

Here's a brief book review on PE philosophy from 1969. Enjoy.

Source: "The Curriculum in Physical Education" by Carl E. Willgoose, Ed.D., Boston University (1969)]]>https://api.spreaker.com/episode/71237059Fri, 17 Apr 2026 12:42:10 +0000Ron JonesI don't know how many decades I need to talk about things so important while being ignored, but here we go again...I also don't know how many hundreds of books I have in my personal library at this point with amazing introductions and chapter sections...
Bluntly, I criticize how a "sport-based" PE program is complete crap. I also cover overuse injuries in single-sport youth athletes playing travel team sports. I also go over playground design and playground equipment and how under the cloak of safety--playgrounds have been largely ruined. 

The real problem is not that the masses are not listening--it's that the people in control want us to be stupified so we pay attention to shit that does NOT matter.

Here's a brief book review on PE philosophy from 1969. Enjoy.

Source: "The Curriculum in Physical Education" by Carl E. Willgoose, Ed.D., Boston University (1969)]]>1239carlwillgoose,classicaleducation,freedomandleisure,pephilosophy,physicaleducationcurriculumfalsefullhttps://www.spreaker.com/episode/self-extermination-chem-wars--69846779
Source: "The Gathering Storm" by Winston S. Churchill (1948)
Photo: Ron Jones
Episode #406]]>https://api.spreaker.com/episode/69846779Fri, 06 Feb 2026 16:40:22 +0000Ron JonesNot the most pleasant topic today but a worthy rational requirement if you want to see what history has to say about where we ARE headed. Source: "The Gathering Storm" by Winston S. Churchill (1948) Photo: Ron Jones Episode #406
Source: "The Gathering Storm" by Winston S. Churchill (1948)
Photo: Ron Jones
Episode #406]]>515ronjones,thegatheringstorm,thelongroadshow,winstonchurchill,wwiiifalsefullhttps://www.spreaker.com/episode/fix-it-stupid--69656386*Photo by Ron Jones]]>https://api.spreaker.com/episode/69656386Thu, 29 Jan 2026 01:27:27 +0000Ron JonesA quick storm update and fun story about fixing my broken snow shovel...but is it really just a "stupid" shovel repair job or more? *Photo by Ron Jones*Photo by Ron Jones]]>674homerepairs,manskills,manuallaborskills,ronjones,shovelrepair,thelongroadshowfalsefullhttps://www.spreaker.com/episode/storm-preps-updates--69574787https://api.spreaker.com/episode/69574787Sat, 24 Jan 2026 22:21:09 +0000Ron JonesWe are in the thick of a major storm here in Oklahoma that is racing across over 40 states creating havoc and fridid temperatures. A lot went into my storm preparation and how I think about getting ready, so I'll share my insights and updates along...19282026storm,disasterpreparation,ronjones,stormpreparation,thelongroadshowfalsefullhttps://www.spreaker.com/episode/flooded-with-fake--69466620*@mattbradfordmusic]]>https://api.spreaker.com/episode/69466620Fri, 16 Jan 2026 12:14:17 +0000Ron JonesYou might have noticed, or maybe not, but we are being flooded now with fake as in fake AI imagery, stories, music, etc., etc. When people cannot trust anyone or anything or find any resemblance of truth--they go crazy. Is this part of the planned...*@mattbradfordmusic]]>795aifakes,mattbradfordmusic,ronjones,thelongroadshow,truthfalsefullhttps://www.spreaker.com/episode/2026-resolution--69339699https://api.spreaker.com/episode/69339699Wed, 07 Jan 2026 12:27:37 +0000Ron JonesI don't always have New Year's Resolutions, but I have one this year..."to care less." Here's what I mean by that...741caringless,newyearsresolution,ronjones,thefencelesson,thelongroadshowfalsefullhttps://www.spreaker.com/episode/pine-cone-pencil-pe--69241635
Photo: "RJ @ Huntington Beach Sunset"

]]>https://api.spreaker.com/episode/69241635Mon, 29 Dec 2025 15:42:28 +0000Ron JonesI had an opportunity to witness something really beautiful with one of my 3rd-grade girls during PE. I wanted the class to move freely with some music while I played my bucket drums for a dynamic warm-up. It's worth telling the story--maybe it will...
Photo: "RJ @ Huntington Beach Sunset"

]]>582freemovement,interpretivedance,marthagraham,moderndance,mojomoves,ronjones,ruthstdenis,thelongroadshowfalsefullhttps://www.spreaker.com/episode/show-400-the-power-of-pencils--69042831"You can only generate ideas when you put pencil to paper, brush to canvas... when you actually do something physical." -Twyla Tharp

This is episode #400 for The Long Road! I wanted to do a special show for #400, so I'm profiling the family-owned Musgrave Pencil Company in Shelbyville, TN. It's an amazing story of American grit, creativity, and a legacy of quality workmanship. 

Consider picking up a cool 12-pack of Tennessee Red cedar pencils! They are great pencils and make unique gifts. 

Reference: Musgrave Pencil Company History
Photo by Ron Jones]]>https://api.spreaker.com/episode/69042831Sun, 14 Dec 2025 17:21:05 +0000Ron Jones"You can only generate ideas when you put pencil to paper, brush to canvas... when you actually do something physical." -Twyla Tharp This is episode #400 for The Long Road! I wanted to do a special show for #400, so I'm profiling the family-owned..."You can only generate ideas when you put pencil to paper, brush to canvas... when you actually do something physical." -Twyla Tharp

This is episode #400 for The Long Road! I wanted to do a special show for #400, so I'm profiling the family-owned Musgrave Pencil Company in Shelbyville, TN. It's an amazing story of American grit, creativity, and a legacy of quality workmanship. 

Consider picking up a cool 12-pack of Tennessee Red cedar pencils! They are great pencils and make unique gifts. 

Reference: Musgrave Pencil Company History
Photo by Ron Jones]]>1175madeinusa,musgravepencilcompany,pencilhistory,pencilslats,ronjones,tennesseeredpencils,thelongroadshowfalsefullhttps://www.spreaker.com/episode/redwood-reflections--68942517
Book Reference: "Travels with Charley: In Search of America" by John Steinbeck (1962)]]>https://api.spreaker.com/episode/68942517Mon, 08 Dec 2025 12:08:55 +0000Ron JonesIn yet another valiant effort to increase and inspire improved literacy, I share some wonderful reflections of the Giant Redwood trees in California courtesy of California native and esteemed author John Steinbeck. Book Reference: "Travels with...
Book Reference: "Travels with Charley: In Search of America" by John Steinbeck (1962)]]>633giantredwoodtrees,johnsteinbeck,ronjones,thelongroadshow,travelswithcharleyfalsefullhttps://www.spreaker.com/episode/manual-resets-men--68928791MANually reset" yourself so you don't need medication, counseling, or a suicide vest. I'm primarily speaking to the men today, but there is value for all. On the mechanical side, some trade tech talk today on firewood, sheds, gravel, and building with railroad ties and how this is in stark contrast to children today who don't even know left vs. right, how to tie their shoes, or how to read an analogue clock.

Stinger Credit: @mattbradfordmusic]]>https://api.spreaker.com/episode/68928791Sun, 07 Dec 2025 13:34:52 +0000Ron JonesThis episode is about depression and how to "MANually reset" yourself so you don't need medication, counseling, or a suicide vest. I'm primarily speaking to the men today, but there is value for all. On the mechanical side, some trade tech talk today...MANually reset" yourself so you don't need medication, counseling, or a suicide vest. I'm primarily speaking to the men today, but there is value for all. On the mechanical side, some trade tech talk today on firewood, sheds, gravel, and building with railroad ties and how this is in stark contrast to children today who don't even know left vs. right, how to tie their shoes, or how to read an analogue clock.

Stinger Credit: @mattbradfordmusic]]>1754depression,manuallabor,mattbradfordmusic,mentalhealth,ronjones,sandandgravel,sweatequity,thelongroadshowfalsefullhttps://www.spreaker.com/episode/paper-trails-vs-digital-dust--68808075the street smells heavy of broken glass
"Tombstone Blues Original Transcript" by Bob Dylan (1965)

I was at the Bob Dylan Center in Tulsa yesterday. What a massive archive collection of so many "physical" holdings. Here are some deep thoughts on the value of physical and paper items as opposed to the current emphasis upon digital.]]>https://api.spreaker.com/episode/68808075Sun, 30 Nov 2025 16:37:15 +0000Ron Jonesthe playground is deserted/ no buses pass the street smells heavy of broken glass "Tombstone Blues Original Transcript" by Bob Dylan (1965) I was at the https://bobdylancenter.com/ in Tulsa yesterday. What a massive archive collection of so many...the street smells heavy of broken glass
"Tombstone Blues Original Transcript" by Bob Dylan (1965)

I was at the Bob Dylan Center in Tulsa yesterday. What a massive archive collection of so many "physical" holdings. Here are some deep thoughts on the value of physical and paper items as opposed to the current emphasis upon digital.]]>1261bobdylancenter,dylan,historicalarchives,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/the-california-desert--68739210"The Mojave is a big desert and a frightening one. It's as though nature tested a man for endurance and constancy to prove whether he was good enough to get to California."

I miss the California desert. Here's a nice capture of California heat from Steinbeck's 1962 travelogue, "Travels with Charley," as he rolled through the Mojave.

Book Reference: "Travels with Charley: In Search of America" by John Steinbeck (1962)]]>https://api.spreaker.com/episode/68739210Tue, 25 Nov 2025 12:56:18 +0000Ron Jones"The Mojave is a big desert and a frightening one. It's as though nature tested a man for endurance and constancy to prove whether he was good enough to get to California." I miss the California desert. Here's a nice capture of California heat from..."The Mojave is a big desert and a frightening one. It's as though nature tested a man for endurance and constancy to prove whether he was good enough to get to California."

I miss the California desert. Here's a nice capture of California heat from Steinbeck's 1962 travelogue, "Travels with Charley," as he rolled through the Mojave.

Book Reference: "Travels with Charley: In Search of America" by John Steinbeck (1962)]]>671johnsteinbeck,readingliteracy,ronjones,thelongroadshow,travelswithcharleyfalsefullhttps://www.spreaker.com/episode/real-men--68739084"You can't defend a nation with a board of directors."

Another share from John Steinbeck's travelogue "Travels with Charley." Where are real men today? Steinbeck recorded the quote above from an elderly gentleman of French persuasion during his 1960 travels across the USA, and we are still asking the question in 2025...where are the REAL men, and no, they are not on the board of directors of 7-11.

Book Reference: "Travels with Charley: In Search of America" by John Steinbeck (1962)
Music Credit: "Line of Fire" by Stanley Jay Tucker]]>https://api.spreaker.com/episode/68739084Tue, 25 Nov 2025 12:35:06 +0000Ron Jones"You can't defend a nation with a board of directors." Another share from John Steinbeck's travelogue "Travels with Charley." Where are real men today? Steinbeck recorded the quote above from an elderly gentleman of French persuasion during his 1960..."You can't defend a nation with a board of directors."

Another share from John Steinbeck's travelogue "Travels with Charley." Where are real men today? Steinbeck recorded the quote above from an elderly gentleman of French persuasion during his 1960 travels across the USA, and we are still asking the question in 2025...where are the REAL men, and no, they are not on the board of directors of 7-11.

Book Reference: "Travels with Charley: In Search of America" by John Steinbeck (1962)
Music Credit: "Line of Fire" by Stanley Jay Tucker]]>397johnsteinbeck,readingliteracy,realmen,ronjones,thelongroadshow,travelswithcharleyfalsefullhttps://www.spreaker.com/episode/living-for-danger-quality--68693718"I see too many men delay their exits with a sickly, slow reluctance to leave the stage. It's bad theatre as well as bad living." -John Steinbeck

Here's another wonderful book review share from John Steinbeck on how men should live dangerously and prioritize the "quality" of life or a few more years of quantity.

*Reference: "Travels with Charley: In Search for America" by John Steinbeck (1962)]]>https://api.spreaker.com/episode/68693718Sat, 22 Nov 2025 14:51:05 +0000Ron Jones"I see too many men delay their exits with a sickly, slow reluctance to leave the stage. It's bad theatre as well as bad living." -John Steinbeck Here's another wonderful book review share from John Steinbeck on how men should live dangerously and..."I see too many men delay their exits with a sickly, slow reluctance to leave the stage. It's bad theatre as well as bad living." -John Steinbeck

Here's another wonderful book review share from John Steinbeck on how men should live dangerously and prioritize the "quality" of life or a few more years of quantity.

*Reference: "Travels with Charley: In Search for America" by John Steinbeck (1962)]]>670johnsteinbeck,manhood,ronjones,thelongroadshow,travelswithcharleyfalsefullhttps://www.spreaker.com/episode/mtg-circling-the-wagons--68693592
"Star Spangled Banner" solo by Stanley Jay Tucker]]>https://api.spreaker.com/episode/68693592Sat, 22 Nov 2025 14:28:24 +0000Ron JonesSome reflections on the retirement of Marjorie Taylor Greene and how it might relate to circling the wagons...and bracing for impact too. "Star Spangled Banner" solo by Stanley Jay Tucker
"Star Spangled Banner" solo by Stanley Jay Tucker]]>601cyclesofcivilization,mtg,propaganda,ronjones,stanleyjaytucker,starspangledbanner,thelongroadshowfalsefullhttps://www.spreaker.com/episode/staring-the-end--68616394
History. Look back. Learn. Move forward.


Lyrics: "The End" by The Doors (1967)]]>https://api.spreaker.com/episode/68616394Tue, 18 Nov 2025 12:18:43 +0000Ron JonesHere's a true story of my observation living recently at an American grocery store...I painfully realized that I was literally starting at THE END (of America). History. Look back. Learn. Move forward. Lyrics: "The End" by The Doors (1967)
History. Look back. Learn. Move forward.


Lyrics: "The End" by The Doors (1967)]]>756discipline,ronjones,thedoors,theend,thelongroadshowfalsefullhttps://www.spreaker.com/episode/finesse-fitness-66--68566949Keep moving--no matter what the age.

Photo: RJ @ Towsley Canyon Santa Clarita, CA]]>https://api.spreaker.com/episode/68566949Fri, 14 Nov 2025 14:45:22 +0000Ron JonesI turned 66 this week. I used my age as a teachable moment with my PE kids....some behind-the-scenes facts on teaching "REAL PE" with the classical and historical philosophy driving my instruction. Keep moving--no matter what the age. Photo: RJ @...Keep moving--no matter what the age.

Photo: RJ @ Towsley Canyon Santa Clarita, CA]]>1624activeaging,artofrunning,classicalpe,ronjones,thelongroadshow,towsleycanyonfalsefullhttps://www.spreaker.com/episode/november-1st-creating-chaos--68378358oh the shame! Are we literally creating intentional chaos? I also share some poems and personal thoughts I have written over the years...reflect, feel, go outside. Do what you can amigos.
 
Photo: RJ self-portrait in Spain]]>https://api.spreaker.com/episode/68378358Sat, 01 Nov 2025 13:23:17 +0000Ron JonesSome deep thoughts and ponderence of the demise of America...due to lack of welfare benefits...oh the shame! Are we literally creating intentional chaos? I also share some poems and personal thoughts I have written over the years...reflect, feel, go...oh the shame! Are we literally creating intentional chaos? I also share some poems and personal thoughts I have written over the years...reflect, feel, go outside. Do what you can amigos.
 
Photo: RJ self-portrait in Spain]]>674anarchyandchaos,civilunrest,ronjones,steinbeck,thelongroadshowfalsefullhttps://www.spreaker.com/episode/nov-1st-who-moved-my-cheese--68310840
Photo by Ron Jones]]>https://api.spreaker.com/episode/68310840Tue, 28 Oct 2025 11:27:29 +0000Ron JonesA street view on the pending civil unrest (maybe) starting on November 1st from a lack of government funding due to the endless arguing by our American politicians...which very well might be planned all along... Photo by Ron Jones
Photo by Ron Jones]]>852ronjones,snapbenefits,thelongroadshow,welfareprograms,workethicfalsefullhttps://www.spreaker.com/episode/roots-of-restlessness--68277638"[Americans] spend their hours and money on the couch searching for a soul...If I wanted to destroy a nation, I would give it too much and I would have it on its knees, miserable, greedy and sick." -John Steinbeck

American author and California native John Steinbeck wrote an amazing book towards the end of his life, "Travels with Charley in Search of America." He wrote the book towards the end of his life when he knew he had terminal heart disease. Here's a short book share review on American restlessness and possibly why we are such a restless culture.

Here's a nice review by "Listening to America" and Clay Jenkinson on Steinbeck's "Travels with Charlie" and his 1960 GMC Pick-Up at the National Steinbeck Center.]]>https://api.spreaker.com/episode/68277638Sat, 25 Oct 2025 15:56:24 +0000Ron Jones"[Americans] spend their hours and money on the couch searching for a soul...If I wanted to destroy a nation, I would give it too much and I would have it on its knees, miserable, greedy and sick." -John Steinbeck American author and California..."[Americans] spend their hours and money on the couch searching for a soul...If I wanted to destroy a nation, I would give it too much and I would have it on its knees, miserable, greedy and sick." -John Steinbeck

American author and California native John Steinbeck wrote an amazing book towards the end of his life, "Travels with Charley in Search of America." He wrote the book towards the end of his life when he knew he had terminal heart disease. Here's a short book share review on American restlessness and possibly why we are such a restless culture.

Here's a nice review by "Listening to America" and Clay Jenkinson on Steinbeck's "Travels with Charlie" and his 1960 GMC Pick-Up at the National Steinbeck Center.]]>4651960gmcpickup,clayjenkinson,johnsteinbeck,listeningtoamerica,ronjones,thelongroadshow,travelswithcharliefalsefullhttps://www.spreaker.com/episode/stick-dagger-dojo-of-life--68220286
Photo by Ron Jones
Music: @mattbradfordmusic]]>https://api.spreaker.com/episode/68220286Mon, 20 Oct 2025 23:48:39 +0000Ron JonesSome personal reflections on attending a martial arts workshop this past weekend with martial arts legend Guro Dan Insanto. What I learned was far beyond stick, dagger, and self-defense. Enjoy! Photo by Ron Jones Music: @mattbradfordmusic
Photo by Ron Jones
Music: @mattbradfordmusic]]>2957daninsanto,filipinomartialarts,insantoacademy,mma,relentlessmartialarts,ronjones,selfdefense,thelongroadshow,tulsamartialartsfalsefullhttps://www.spreaker.com/episode/something-is-not-right--68158245Music: @mattbradfordmusic
Photo by Ron Jones]]>https://api.spreaker.com/episode/68158245Wed, 15 Oct 2025 23:49:47 +0000Ron JonesThere are things going on this week that just do NOT feel right. Here are a few more comments on questioning the narrative and not buying into the current propaganda. Music: @mattbradfordmusic Photo by Ron JonesMusic: @mattbradfordmusic
Photo by Ron Jones]]>588gazastrip,medaloffreedom,propaganda,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/kung-fu-fighting--68054082"Kung Fu Fighting." Join me in some brief humor about adults acting like children...while the real power players laugh at all of us.

Lyrics Credit: "Kung Fu Fighting" by Carl Douglas (1974)
Music: @mattbradfordmusic]]>https://api.spreaker.com/episode/68054082Tue, 07 Oct 2025 23:02:13 +0000Ron JonesIt suddenly dawned on me this morning that these ridiculous battles in Washington DC and throughout the country are much like the 1970s disco hit, "Kung Fu Fighting." Join me in some brief humor about adults acting like children...while the real power..."Kung Fu Fighting." Join me in some brief humor about adults acting like children...while the real power players laugh at all of us.

Lyrics Credit: "Kung Fu Fighting" by Carl Douglas (1974)
Music: @mattbradfordmusic]]>468carldouglas,discohits,kungfufighting,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/gaga-ball-history-rules--68012361"Gaga Ball" is a popular game for kids today. It's often played at church or school playgrounds. After a few days of exploring Gaga Ball, I finally came up with the most simplified game rules and a few theories on the origins of the game. This show will be helpful for homeschoolers or people working with youth. Enjoy...Ga...Ga...BALL!

Gaga Ball: History & Rules Handout

@mattbradfordmusic]]>https://api.spreaker.com/episode/68012361Sat, 04 Oct 2025 13:35:48 +0000Ron Jones"Gaga Ball" is a popular game for kids today. It's often played at church or school playgrounds. After a few days of exploring Gaga Ball, I finally came up with the most simplified game rules and a few theories on the origins of the game. This show..."Gaga Ball" is a popular game for kids today. It's often played at church or school playgrounds. After a few days of exploring Gaga Ball, I finally came up with the most simplified game rules and a few theories on the origins of the game. This show will be helpful for homeschoolers or people working with youth. Enjoy...Ga...Ga...BALL!

Gaga Ball: History & Rules Handout

@mattbradfordmusic]]>864gagaball,mattbradfordmusic,pegames,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/clueless-costco--67950002
*Music: @mattbradfordmusic ]]>https://api.spreaker.com/episode/67950002Tue, 30 Sep 2025 11:02:51 +0000Ron JonesAnother situational awareness episode on my recent observations while shopping at Costco this week...PAY ATTENTION!!! *Music: @mattbradfordmusic 
*Music: @mattbradfordmusic ]]>796childtrafficing,costco,mattbradfordmusic,publicsafety,ronjones,selfdefense,situationalawareness,thelongroadshowfalsefullhttps://www.spreaker.com/episode/it-s-not-adding-up--67922580"KEEP OTHERS IN SUSPENDED TERROR: CULTIVATE AN AIR OF UNPREDICTABILITY" (LAW 17)

Some inquiring commentary on recent events that just don't make sense...they throw major red flags as anomalies...let's discuss.
 
Reference: "The 48 Laws of Power" by Robert Greene (1998)
Music @mattbradfordmusic ]]>https://api.spreaker.com/episode/67922580Sat, 27 Sep 2025 14:52:46 +0000Ron Jones"KEEP OTHERS IN SUSPENDED TERROR: CULTIVATE AN AIR OF UNPREDICTABILITY" (LAW 17) Some inquiring commentary on recent events that just don't make sense...they throw major red flags as anomalies...let's discuss.   Reference: "The 48 Laws of Power" by..."KEEP OTHERS IN SUSPENDED TERROR: CULTIVATE AN AIR OF UNPREDICTABILITY" (LAW 17)

Some inquiring commentary on recent events that just don't make sense...they throw major red flags as anomalies...let's discuss.
 
Reference: "The 48 Laws of Power" by Robert Greene (1998)
Music @mattbradfordmusic ]]>880covert,powerwhores,robertgreene,ronjones,the48lawsofpower,thelongroadshowfalsefullhttps://www.spreaker.com/episode/laws-of-power-16-19--67830958Law 16: "USE ABSENCE TO INCREASE RESPECT AND HONOR" and Law 19: "KNOW WHO YOU ARE DEALING WITH--DO NOT OFFEND THE WRONG PERSON"...enjoy your weekend.
 
Reference: "THE 48 LAWS OF POWER" by Robert Greene (1998)
Music: @mattbradfordmusic
Photo: "Mini Solo" by Ron Jones]]>https://api.spreaker.com/episode/67830958Sat, 20 Sep 2025 12:58:54 +0000Ron JonesA quick educational review of Law 16: "USE ABSENCE TO INCREASE RESPECT AND HONOR" and Law 19: "KNOW WHO YOU ARE DEALING WITH--DO NOT OFFEND THE WRONG PERSON"...enjoy your weekend.   Reference: "THE 48 LAWS OF POWER" by Robert Greene (1998) Music:...Law 16: "USE ABSENCE TO INCREASE RESPECT AND HONOR" and Law 19: "KNOW WHO YOU ARE DEALING WITH--DO NOT OFFEND THE WRONG PERSON"...enjoy your weekend.
 
Reference: "THE 48 LAWS OF POWER" by Robert Greene (1998)
Music: @mattbradfordmusic
Photo: "Mini Solo" by Ron Jones]]>20648lawsofpower,philosophyofpower,robertgreene,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/screaming-into-the-black-hole--67822020https://api.spreaker.com/episode/67822020Fri, 19 Sep 2025 13:54:16 +0000Ron JonesMy cell phone has been broken a month now...it's been an interesting psychological experience worth discussing. Here are a few insights and observations as millions SCREAM into the black hole of nothingness...491digitaldysfunction,dustinthemouth,phoneaddiction,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/cat-poop-room--67821509
Music Credit: @mattbradfordmusic]]>https://api.spreaker.com/episode/67821509Fri, 19 Sep 2025 12:50:21 +0000Ron JonesI had an interesting conversation with one of my 4th-grade boys about bar dips and cat poop smelling rooms...it's worth a listen. Hopefully, people will be enlightened about the dangers of video gaming... Music Credit: @mattbradfordmusic
Music Credit: @mattbradfordmusic]]>323bardips,mattbradfordmusic,ronjones,thelongroadshow,videogamingfalsefullhttps://www.spreaker.com/episode/great-job-mates--67772601
Photo: By War Office official photographer, Major W. G. Horton. Churchill waving the Victory sign to the crowd in Whitehall on the day he broadcast to the nation that the war with Germany had been won, 8 May 1945. This photograph H 41849 comes from the collections of the Imperial War Museums., Public Domain, (Wikipedia)
Music: "God Save the Queen"]]>https://api.spreaker.com/episode/67772601Mon, 15 Sep 2025 23:55:16 +0000Ron JonesA quick follow-up to London's peaceful demonstration last weekend. Great job Mates! Quite inspiring. A few comments across the pond and for the Yanks here in the States. Carry on! Photo: By War Office official photographer, Major W. G. Horton....
Photo: By War Office official photographer, Major W. G. Horton. Churchill waving the Victory sign to the crowd in Whitehall on the day he broadcast to the nation that the war with Germany had been won, 8 May 1945. This photograph H 41849 comes from the collections of the Imperial War Museums., Public Domain, (Wikipedia)
Music: "God Save the Queen"]]>905advanceuk,churchill,ronjones,thecoddlingoftheamericanmind,thelongroadshow,tommyrobinson,tousitv,unitethekingdomfalsefullhttps://www.spreaker.com/episode/hyperconnectivity-utk-england--67744725"It's great that we can connect and communicate with people instantly and for free, but this hyperconnection may be damaging to the mental health of young people." -Lukianoff & Haidt

Today is September 13th, 2025--a critical day for our mates in England who gather for the UTK-Unite the Kingdom peaceful protests. Some thoughts on the excessive "hyperconnectivity" in relation to the processing speed of the human brain and how it might impact us here in the US. All the best UTK! Carry on.

Reference: "THE CODDLING OF THE AMERICAN MIND" by Greg Lukianoff and Jonathan Haidt (2018)

Photo by Ron Jones]]>https://api.spreaker.com/episode/67744725Sat, 13 Sep 2025 12:10:30 +0000Ron Jones"It's great that we can connect and communicate with people instantly and for free, but this hyperconnection may be damaging to the mental health of young people." -Lukianoff & Haidt Today is September 13th, 2025--a critical day for our mates in..."It's great that we can connect and communicate with people instantly and for free, but this hyperconnection may be damaging to the mental health of young people." -Lukianoff & Haidt

Today is September 13th, 2025--a critical day for our mates in England who gather for the UTK-Unite the Kingdom peaceful protests. Some thoughts on the excessive "hyperconnectivity" in relation to the processing speed of the human brain and how it might impact us here in the US. All the best UTK! Carry on.

Reference: "THE CODDLING OF THE AMERICAN MIND" by Greg Lukianoff and Jonathan Haidt (2018)

Photo by Ron Jones]]>651hyperconnectivity,ronjones,thecoddlingoftheamericanmind,thelongroadshow,tommyrobinson,utkfalsefullhttps://www.spreaker.com/episode/we-got-him-really--67740219
Photo: RJ @ Ozzfest/Black Sabbath]]>https://api.spreaker.com/episode/67740219Fri, 12 Sep 2025 21:54:20 +0000Ron JonesI warned you. Be careful of the Charlie Kirk narrative the first 24-48 hours. Here we go--we got the "guy" as in singular. It is impossible to know this after a few hours. Let's go over some interesting points about what was missing and what was there...
Photo: RJ @ Ozzfest/Black Sabbath]]>1290anomaly,charliekirk,leftofbang,marinecombatprofiling,newscyclepropaganda,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/it-s-not-adding-up--67732835Music: "Star Spangled Banner" by Stanley Jay Tucker]]>https://api.spreaker.com/episode/67732835Fri, 12 Sep 2025 10:20:05 +0000Ron JonesSomething is really wrong about the Charlie Kirk killing...and it's beyond just that he should not have been killed. I smell a rat--or a total rat infestation in the multiple levels of corruption at play in the drama house. Music: "Star Spangled...Music: "Star Spangled Banner" by Stanley Jay Tucker]]>1217charliekirk,edwardbernays,ronjones,stanleyjaytucker,thelongroadshowfalsefullhttps://www.spreaker.com/episode/the-coddling-of-the-american-mind-review--67718487"THE CODDLING OF THE AMERICAN MIND: HOW GOOD INTENTIONS AND BAD IDEAS ARE SETTING UP A GENERATION FOR FAILURE."

I go over key points cited for creating witch hunts and read over a few of the book reviews by people from various social and political standings. It's a challenging read but an important one for our current times, and it has a lot to do with Charlie Kirk's mission to speak openly on American colleges and universities.

Photo: RJ @ "The Last Bookstore" in DTLA]]>https://api.spreaker.com/episode/67718487Thu, 11 Sep 2025 11:50:32 +0000Ron JonesA brief book review of the 2018 book by Greg Lukianoff and Jonathan Haidt entitled, "THE CODDLING OF THE AMERICAN MIND: HOW GOOD INTENTIONS AND BAD IDEAS ARE SETTING UP A GENERATION FOR FAILURE." I go over key points cited for creating witch hunts..."THE CODDLING OF THE AMERICAN MIND: HOW GOOD INTENTIONS AND BAD IDEAS ARE SETTING UP A GENERATION FOR FAILURE."

I go over key points cited for creating witch hunts and read over a few of the book reviews by people from various social and political standings. It's a challenging read but an important one for our current times, and it has a lot to do with Charlie Kirk's mission to speak openly on American colleges and universities.

Photo: RJ @ "The Last Bookstore" in DTLA]]>947charliekirk,ronjones,socialpsychology,thecoddlingoftheamericanmind,thelongroadshowfalsefullhttps://www.spreaker.com/episode/charlie-kirk--67709753"Mass movements can rise and spread without belief in a God, but never without belief in a devil." -Eric Hoffer, "The True Believer"

I have a few comments about the murder of conservative journalist Charlie Kirk a few hours ago...plus some historic perspectives and a few book recommendations to help you figure it out.
References:
"The True Believer" By Eric Hoffer (1951)
"WHEN VIOLENCE IS THE ANSWER" By Tim Larkin (2017)
"THE CODDLING OF THE AMERICAN MIND" By Greg Lukianoff and Jonathan Haidt (2018)]]>https://api.spreaker.com/episode/67709753Wed, 10 Sep 2025 23:05:21 +0000Ron Jones"Mass movements can rise and spread without belief in a God, but never without belief in a devil." -Eric Hoffer, "The True Believer" I have a few comments about the murder of conservative journalist Charlie Kirk a few hours ago...plus some historic..."Mass movements can rise and spread without belief in a God, but never without belief in a devil." -Eric Hoffer, "The True Believer"

I have a few comments about the murder of conservative journalist Charlie Kirk a few hours ago...plus some historic perspectives and a few book recommendations to help you figure it out.
References:
"The True Believer" By Eric Hoffer (1951)
"WHEN VIOLENCE IS THE ANSWER" By Tim Larkin (2017)
"THE CODDLING OF THE AMERICAN MIND" By Greg Lukianoff and Jonathan Haidt (2018)]]>1469charliekirk,erichoffer,greglukianoff,jonathanhaidt,ronjones,thelongroadshow,timlarkinfalsefullhttps://www.spreaker.com/episode/pre-archery-pe-lesson-physical-literacy--67655214
"Find Your Center" (Parent Message Video)
"Find Your Center" (Tutorial Video

Photo by Ron Jones "Sage @ OK Corral Studio"
Music @mattbradfordmusic]]>https://api.spreaker.com/episode/67655214Sat, 06 Sep 2025 15:25:30 +0000Ron JonesI've been teaching a "pre-archery" lesson this week in order for my students to start learning how to both SEE line and FEEL line. Understanding body alignment is an important part of establishing physical literacy, so hang out a while, and let's go...
"Find Your Center" (Parent Message Video)
"Find Your Center" (Tutorial Video

Photo by Ron Jones "Sage @ OK Corral Studio"
Music @mattbradfordmusic]]>2474archery,footfitness,mattbradfordmusic,physicalliteracy,rhythmandbalance,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/uk-in-us--67643318"pseudo-free world."

Want more? I recommend Tousi TV and Paul Thorpe on YouTube. These mates are on top of daily developments and at the street level with real people.

Photo: "RJ in Spain"
Music @ mattbradfordmusic]]>https://api.spreaker.com/episode/67643318Fri, 05 Sep 2025 11:14:50 +0000Ron JonesVirtually no one is talking about what is happening in the UK with England right now...PAY ATTENTION! September 13th in England will be a learning opportunity for the rest of the "pseudo-free world." Want more? I recommend Tousi TV and Paul Thorpe on..."pseudo-free world."

Want more? I recommend Tousi TV and Paul Thorpe on YouTube. These mates are on top of daily developments and at the street level with real people.

Photo: "RJ in Spain"
Music @ mattbradfordmusic]]>520paulthorpe,ronjones,thelongroadshow,tommyrobinson,tousitv,unitethekingdom,utkfalsefullhttps://www.spreaker.com/episode/can-you-even-walk--67625376gliding gait that saves you energy throughout the days and decades.

Watch my "Gliding Gait" walking video for more information.
Photo Credit: New Hampshire Female ROTC Walk, Life Magazine (1942)
Music Credit @mattbradfordmusic]]>https://api.spreaker.com/episode/67625376Thu, 04 Sep 2025 00:12:51 +0000Ron JonesAfter decades in health and fitness, in both corporate and educational settings, nearly everyone I have ever worked with has some sort of issue with their walking gait. There is almost always an imbalance or biomechanical issue that is often not even...gliding gait that saves you energy throughout the days and decades.

Watch my "Gliding Gait" walking video for more information.
Photo Credit: New Hampshire Female ROTC Walk, Life Magazine (1942)
Music Credit @mattbradfordmusic]]>738classicalpe,physicaleducation,ronjones,thelongroadshow,walkinggaitfalsefullhttps://www.spreaker.com/episode/send-troops-to-chicago--67625265
Listen to my previous episode III on "The History of Juvenile Delinquency in Chicago"
Photo Credit: Ron Jones
Music Credit @mattbradfordmusic]]>https://api.spreaker.com/episode/67625265Wed, 03 Sep 2025 23:50:05 +0000Ron JonesAs of 9.3.25, it looks like the National Guard will likely be sent into Chicago to deal with the out-of-control violence plaguing the streets and communities, but will it really make a difference? What does history say? What is the history of gang...
Listen to my previous episode III on "The History of Juvenile Delinquency in Chicago"
Photo Credit: Ron Jones
Music Credit @mattbradfordmusic]]>1029anarchyandchaos,chicagogangviolence,lowculture,mattbradfordmusic,ronjones,rootcausesolutions,thelongroadshowfalsefullhttps://www.spreaker.com/episode/values-virtues-of-hard-labor--67580774"HARD LABOR" in current American culture as a punishment sentence for bad behavior; however, the task of undertaking hard physical labor would actually decrease the amount of bad behavior. Here are a few thoughts on getting dirty, sweating, and using your whole body to build something instead of burning stuff down.

Photo Credit: "Trail Building" by Ron Jones

*Music Credit: @mattbradfordmusic]]>https://api.spreaker.com/episode/67580774Mon, 01 Sep 2025 12:52:30 +0000Ron JonesWe often think of "HARD LABOR" in current American culture as a punishment sentence for bad behavior; however, the task of undertaking hard physical labor would actually decrease the amount of bad behavior. Here are a few thoughts on getting dirty,..."HARD LABOR" in current American culture as a punishment sentence for bad behavior; however, the task of undertaking hard physical labor would actually decrease the amount of bad behavior. Here are a few thoughts on getting dirty, sweating, and using your whole body to build something instead of burning stuff down.

Photo Credit: "Trail Building" by Ron Jones

*Music Credit: @mattbradfordmusic]]>749laborday,laborengineering,mattbradfordmusic,physicallabor,ronjones,sweatequity,thelongroadshowfalsefullhttps://www.spreaker.com/episode/word-candy--67561350
Reference: "PEP: Poise-Efficiency-Peace; A Book of Hows Not Whys For Physical and Mental Efficiency" by Col. WM. C. Hunter (1914)
*Music Credit: @mattbradfordmusic]]>https://api.spreaker.com/episode/67561350Sat, 30 Aug 2025 11:12:47 +0000Ron JonesSome inspiring citations from my 1914 reference on the values of speaking the truth and not running with the herd. Reference: "PEP: Poise-Efficiency-Peace; A Book of Hows Not Whys For Physical and Mental Efficiency" by Col. WM. C. Hunter (1914)...
Reference: "PEP: Poise-Efficiency-Peace; A Book of Hows Not Whys For Physical and Mental Efficiency" by Col. WM. C. Hunter (1914)
*Music Credit: @mattbradfordmusic]]>292colwmchunter,pep-poise-efficiency-peace,ronjones,thelongroadshow,wordcandyfalsefullhttps://www.spreaker.com/episode/ai-arguing--67561291Music Credit: @mattbradfordmusic]]>https://api.spreaker.com/episode/67561291Sat, 30 Aug 2025 10:58:51 +0000Ron JonesI don't know why it took me so long to realize this, but it occured to me that many of the far left liberals who come after me in social media were "AI Arguing" meaning just cutting and pasting AI-generated verbiage into comment boxes...or...Music Credit: @mattbradfordmusic]]>609mattbradfordmusic,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/gravity-decompression--67541321
*Music by Matt Bradford]]>https://api.spreaker.com/episode/67541321Thu, 28 Aug 2025 11:20:23 +0000Ron JonesIt's amazing how much improvement you can gain with strength with just a few "proper" reps in a few days or weeks. Today's episode is about bar dips and strength gains, so hit the bar! Get your dips on mates! *Music by Matt Bradford
*Music by Matt Bradford]]>378bardips,gravitytraining,hippocrates,mattbradford,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/8-10-year-olds--67541248
*Music by Matt Bradford]]>https://api.spreaker.com/episode/67541248Thu, 28 Aug 2025 11:10:48 +0000Ron JonesA somber show today after yet another school shooting in the States...and some reflections as someone who works daily with 8-10 year old children. *Music by Matt Bradford
*Music by Matt Bradford]]>682mattbradford,mentalstability,propaganda,ronjones,schoolshootings,thelongroadshowfalsefullhttps://www.spreaker.com/episode/natural-activities-of-man--67516698 "Natural Activities" of man in terms of fundamental movements plus citations on artificial exercises and a really good section on how to begin your day based upon the history of physiology.
 
Source: "EXERCISE and HEALTH" by Jesse Feiring Williams, A.B., M.D. (1937)
*Music by Matt Bradford]]>https://api.spreaker.com/episode/67516698Tue, 26 Aug 2025 11:20:36 +0000Ron JonesHere's a quick read and commentary from 1937 on "Natural Activities" of man in terms of fundamental movements plus citations on artificial exercises and a really good section on how to begin your day based upon the history of physiology.   Source:... "Natural Activities" of man in terms of fundamental movements plus citations on artificial exercises and a really good section on how to begin your day based upon the history of physiology.
 
Source: "EXERCISE and HEALTH" by Jesse Feiring Williams, A.B., M.D. (1937)
*Music by Matt Bradford]]>584classicalpe,fundamentalmovements,jessefeiringwilliams,mattbradford,ronjones,survivalskills,thelongroadshowfalsefullhttps://www.spreaker.com/episode/decreasing-recess-again--67488267
Source: "10-minute recess? It's a reality for students at one Sedgwick County school this year" by Lindsay Smith (The Wichita Eagle; August 14, 2025)
Photo: Central Park Playground (1942)
*Music by Matt Bradford]]>https://api.spreaker.com/episode/67488267Sat, 23 Aug 2025 12:52:51 +0000Ron JonesI thought we were over this madness about decreasing recess in elementary schools--but apparently not. This episode digs into a recent school district in Kansas that decreased recess to focus more on STEM subjects "inside" the building. Why?! Source:...
Source: "10-minute recess? It's a reality for students at one Sedgwick County school this year" by Lindsay Smith (The Wichita Eagle; August 14, 2025)
Photo: Central Park Playground (1942)
*Music by Matt Bradford]]>1413decreasedrecess,homeschooling,physicaleducation,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/pe-story-active-aging--67485233
RJ's PE RULES:

1. PAY ATTENTION!
2. Be ACTIVE.
3. Know YOUR Body.

*Music by Matt Bradford]]>https://api.spreaker.com/episode/67485233Sat, 23 Aug 2025 01:31:19 +0000Ron JonesHere's a nice story about a conversation I had with one of my 5th-grade boys about his ACTIVE 78 year old grandfather. Enjoy! RJ's PE RULES: - PAY ATTENTION! - Be ACTIVE. - Know YOUR Body. *Music by Matt Bradford
RJ's PE RULES:

1. PAY ATTENTION!
2. Be ACTIVE.
3. Know YOUR Body.

*Music by Matt Bradford]]>405activeaging,longevity,mattbradfordmusic,physicalactivity,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/president-s-council-on-youth-fitness-origins--67472535
Learn more about the Kraus-Weber Test for Postural Fitness 

*Music by Matt Bradford]]>https://api.spreaker.com/episode/67472535Thu, 21 Aug 2025 23:46:08 +0000Ron JonesWith all this hoopla on the reformation of the President's Council to help youth fitness, sports, etc., I decided to explore the original Executive Order 10673 signed by President Dwight D. Eisenhower in 1956. I discovered a few good talking points....
Learn more about the Kraus-Weber Test for Postural Fitness 

*Music by Matt Bradford]]>1183dwightdeisenhower,krauswebertest,mattbradford,physicaleducation,presidentscouncilonyouthfitnes,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/what-about-the-girls--67466580
*Music by Matt Bradford
*Photo by Ron Jones]]>https://api.spreaker.com/episode/67466580Thu, 21 Aug 2025 11:46:49 +0000Ron JonesAdding to yesterday's episode on the stupidity of the new "fitness challenge" by Pete and Bobby...what about the girls? 100 Push-Ups and 50 Pull-Ups for little girls too? It's insanity...AND, it's child abuse. *Music by Matt Bradford *Photo by Ron Jones
*Music by Matt Bradford
*Photo by Ron Jones]]>478bonnieprudden,mattbradford,physicaleducation,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/150-reps-of-child-abuse--67461467"Pete and Bobby Challenge" is completely out of line with what American youth can and should be doing in physical fitness. 50 Pull-Ups and 100 Push-Ups in less than ten minutes?!!! What are you thinking?!!! It's outright child abuse, and yes, I back this up in the show. Please listen and start rationally thinking about what needs to be done instead of listening to irrational propaganda like 150 reps of child abuse.
Reference Links:
"The Motivation Factor" Documentary Film
FM 21-20 Physical Training Manual, US Dept. of War (1946)

*Music courtesy of Matt Bradford]]>https://api.spreaker.com/episode/67461467Wed, 20 Aug 2025 22:56:00 +0000Ron JonesThe new "Pete and Bobby Challenge" is completely out of line with what American youth can and should be doing in physical fitness. 50 Pull-Ups and 100 Push-Ups in less than ten minutes?!!! What are you thinking?!!! It's outright child abuse, and yes,..."Pete and Bobby Challenge" is completely out of line with what American youth can and should be doing in physical fitness. 50 Pull-Ups and 100 Push-Ups in less than ten minutes?!!! What are you thinking?!!! It's outright child abuse, and yes, I back this up in the show. Please listen and start rationally thinking about what needs to be done instead of listening to irrational propaganda like 150 reps of child abuse.
Reference Links:
"The Motivation Factor" Documentary Film
FM 21-20 Physical Training Manual, US Dept. of War (1946)

*Music courtesy of Matt Bradford]]>2231classicalpe,jfk,peteandbobbychallenge,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/book-em--67390263*Photo by Ron Jones]]>https://api.spreaker.com/episode/67390263Sat, 16 Aug 2025 17:45:07 +0000Ron JonesWilding youth out of control. Anarchy and chaos. Just "Book 'em" all then throw away the keys while we put teens into prisons for adult crimes? While this can provide short-term solutions...consider the long road both to and away from 2025. *Photo by...*Photo by Ron Jones]]>616hawaiifive0,juveniledelinquency,ronjones,thelongroadshow,youthcrime,youthviolencefalsefullhttps://www.spreaker.com/episode/capacity--67390152
*Photo Credit: "RJ and Vintage Discus" by Antje Anders]]>https://api.spreaker.com/episode/67390152Sat, 16 Aug 2025 13:13:49 +0000Ron JonesMany people do not have the capacity to appreciate nice things or things that matter. Are they forever lost? Throwaways? Here are some rambling thoughts with historical context. *Photo Credit: "RJ and Vintage Discus" by Antje Anders
*Photo Credit: "RJ and Vintage Discus" by Antje Anders]]>1035capacity,columbiaparkboysclub,literacy,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/moaning--67366192https://api.spreaker.com/episode/67366192Thu, 14 Aug 2025 17:00:08 +0000Ron JonesSome people seem to moan with every movement--even many "fitness" people? Why? How does this impact your mindset?402chronicpain,moaning,overtraining,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/move-your-mood--67366140https://api.spreaker.com/episode/67366140Thu, 14 Aug 2025 11:03:29 +0000Ron JonesI had a little girl in PE yesterday who came into class in a very BAD mood...by the end of class she was smiling and laughing. Movement can really move your mood from bad to good.415mood,movementbenefits,outdoorrecreation,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/dead-hangs--67355400
Here's one of my videos on how to get kids to play on bars: "Brachiation Bar Hang Play"]]>https://api.spreaker.com/episode/67355400Wed, 13 Aug 2025 11:57:16 +0000Ron JonesThis is the first week of school. I started my lessons with a short section on the "Dead Hang" which is just hanging still on a pull-up bar, but don't be fooled! There are MANY benefits to this simple gravity training exercise. Here's one of my...
Here's one of my videos on how to get kids to play on bars: "Brachiation Bar Hang Play"]]>1141classicalpe,gravitytraining,pullupbars,ronjones,stallbars,suples,thelongroadshowfalsefullhttps://www.spreaker.com/episode/july-5th-2025--66868173*Photo by Ron Jones]]>https://api.spreaker.com/episode/66868173Sat, 05 Jul 2025 13:22:59 +0000Ron JonesSome quick updates on US events--the Texas flooding, Juneteenth shooting in Tulsa, and yet another youth gone wild shooting spree in Indiana...yes, we have a serious cultural problem. *Photo by Ron Jones*Photo by Ron Jones]]>1181classicalpe,greenwood,juneteenthshooting,noblepurpose,parenting,ronjones,texasflooding,thelongroadshowfalsefullhttps://www.spreaker.com/episode/one-rubber-bullet--66596722It's never just one thing! Let's break it down like we are preparing to go to court...the NO KINGS people seem to be rallying for due process, so let's see just how much they can tolerate looking at the other sides too.
*Photo by Ron Jones. "NO KINGS Tulsa-Rainbow Bubbles" Copyright 2025.]]>https://api.spreaker.com/episode/66596722Wed, 18 Jun 2025 00:02:06 +0000Ron JonesAfter an extended break as the world changed, I'm back and entrenched in some social media drama. I was accused of being okay with journalists being shot by rubber bullets because I did not jump onto the mob mentality bandwagon to tar, feather, and...It's never just one thing! Let's break it down like we are preparing to go to court...the NO KINGS people seem to be rallying for due process, so let's see just how much they can tolerate looking at the other sides too.
*Photo by Ron Jones. "NO KINGS Tulsa-Rainbow Bubbles" Copyright 2025.]]>1426dueprocess,lariots,mobmentality,nokings,propaganda,ronjones,rubberbullets,thelongroadshowfalsefullhttps://www.spreaker.com/episode/helping-hands-or-not--64775785*Photo: RJ @ Rock House]]>https://api.spreaker.com/episode/64775785Sun, 09 Mar 2025 14:26:47 +0000Ron JonesHere's a little story about one of my PE girls learning self-confidence and life through a simple balance challenge. Enjoy! :) *Photo: RJ @ Rock House*Photo: RJ @ Rock House]]>446pe,ronjones,selfconfidence,selfefficacy,thelongroadshow,throughthephysicalfalsefullhttps://www.spreaker.com/episode/the-bathing-suit-appeal--64595203or living in such a way that produces whole health and well-being.

Source: "Exercise and Health" by Jesse Feiring Williams, A.B., M.D.; Professor of Physical Education, Teachers College, Columbia University; National Health Series; Edited by the National Health Council (1937).
*Photo by Ron Jones]]>https://api.spreaker.com/episode/64595203Wed, 26 Feb 2025 23:47:12 +0000Ron JonesHere's a short passage from 1937 on exercise cults and fads and how they related to exercise fads and gadgets and exercising to get muscles strong--or living in such a way that produces whole health and well-being. Source: "Exercise and Health" by...or living in such a way that produces whole health and well-being.

Source: "Exercise and Health" by Jesse Feiring Williams, A.B., M.D.; Professor of Physical Education, Teachers College, Columbia University; National Health Series; Edited by the National Health Council (1937).
*Photo by Ron Jones]]>378exerciseandhealth,jessefeiringwilliams,nationalhealthcouncil,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/size-58--64582573
Why do people completely abandon health so early in life?]]>https://api.spreaker.com/episode/64582573Wed, 26 Feb 2025 11:46:12 +0000Ron JonesI was shocked to see a size 58 belt last week, and it made me think deeply about how this can happen to people. I have worked with many obese people in my career, and one of my favorite populations to help with health are middle-aged obese women ready...
Why do people completely abandon health so early in life?]]>523behavioralpsychology,behaviorchange,morbidobesity,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/what-are-you-saying--64495444
Reference: "McGuffey's Fourth Eclectic Reader" (Revised Edition, 1879)
*Photo by Ron Jones]]>https://api.spreaker.com/episode/64495444Fri, 21 Feb 2025 15:02:23 +0000Ron JonesIs anyone else having significant problems understanding what people are saying? Can you understand what they are attempting to write? It seems that we have a real communication breakdown from oral to written--and especially with children. Here are a...
Reference: "McGuffey's Fourth Eclectic Reader" (Revised Edition, 1879)
*Photo by Ron Jones]]>1312alfredthegreat,communicationskills,literacy,mcguffeyreaders,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/smokey-bear-history--64474385"Smokey Bear" who went on to become the longest-running PSA in American history with a 96% brand recognition.

Related Podcasts: Feral Fire History of California; LA FIRES

References: SmokeyBear.com; The Aggie; NPR; Tread Magazine; American University.

*Photo by Ron Jones]]>https://api.spreaker.com/episode/64474385Thu, 20 Feb 2025 13:52:37 +0000Ron JonesIn a follow-up to my LA Fire and California fire history podcasts, here's an interesting look at the history and origins of "Smokey Bear" who went on to become the longest-running PSA in American history with a 96% brand recognition. Related..."Smokey Bear" who went on to become the longest-running PSA in American history with a 96% brand recognition.

Related Podcasts: Feral Fire History of California; LA FIRES

References: SmokeyBear.com; The Aggie; NPR; Tread Magazine; American University.

*Photo by Ron Jones]]>702forestmanagement,ronjones,smokeybear,thelongroadshow,wildfirepreventionfalsefullhttps://www.spreaker.com/episode/the-crash-of-american-college-athletics--64454806
At this point, what real cultural value do American sports programs offer for improving our nation, our culture, and the human condition?

Source: "AMERICAN COLLEGE ATHLETICS" by Howard J. Savage, Staff Member, Carnegie Foundation for the Advancement of Teaching, and Harold W. Bentley, John T. McGovern, Dean F. Smiley, M.D.; Bulletin Number Twenty-Three (1929) *This is the full version; I used an abbreviated version for the podcast.]]>https://api.spreaker.com/episode/64454806Wed, 19 Feb 2025 17:56:02 +0000Ron Jones 1929 marked more than a stock market crash; it also marked a stern warning about the pending crash of American College Athletics if they continued to commercialize and professionalize college athletics. As usual, we did not listen. Here's what we...
At this point, what real cultural value do American sports programs offer for improving our nation, our culture, and the human condition?

Source: "AMERICAN COLLEGE ATHLETICS" by Howard J. Savage, Staff Member, Carnegie Foundation for the Advancement of Teaching, and Harold W. Bentley, John T. McGovern, Dean F. Smiley, M.D.; Bulletin Number Twenty-Three (1929) *This is the full version; I used an abbreviated version for the podcast.]]>5550americancollegeathletics,carnegiefoundationbulletin23,howardjsavage,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/holder-of-the-flame--64440498In Native history, the person who held the flame for the tribe had a sacred position; I think this still exists somehow.

Every once in a while, you meet someone who seems to feel a lot more and has a much deeper understanding of life--and sometimes they are just a few years old. Good luck young grasshopper...keep the light bright.

*Photo by Ron Jones]]>https://api.spreaker.com/episode/64440498Wed, 19 Feb 2025 12:00:08 +0000Ron JonesI lost one of my best students a couple of weeks ago who needed to relocate to a different school district. Despite her short years, she was truly a "holder of the flame" of life energy that lights a path for others to follow. In Native history, the...In Native history, the person who held the flame for the tribe had a sacred position; I think this still exists somehow.

Every once in a while, you meet someone who seems to feel a lot more and has a much deeper understanding of life--and sometimes they are just a few years old. Good luck young grasshopper...keep the light bright.

*Photo by Ron Jones]]>374holderoftheflame,nativefirehistory,ronjones,thelongroadshow,youthfulwisdomfalsefullhttps://www.spreaker.com/episode/professionalism-in-sports--64440155"No people has ever yet done great and lasting work if its physical type was infirm and weak."

Here's a great article written by Teddy Roosevelt in 1890 on the benefits of manly exercises and other outdoor activities and the ills of professional sports and professional athletes...he references ancient Rome...we have been warned. Is anyone listening?

Reference: "Professionalism" in Sports by Theodore Roosevelt, The North American Review; Vol. 151, No. 405; pp. 187-191 (AUG 1890)

*Photo by Ron Jones]]>https://api.spreaker.com/episode/64440155Tue, 18 Feb 2025 21:24:04 +0000Ron Jones"No people has ever yet done great and lasting work if its physical type was infirm and weak." Here's a great article written by Teddy Roosevelt in 1890 on the benefits of manly exercises and other outdoor activities and the ills of professional..."No people has ever yet done great and lasting work if its physical type was infirm and weak."

Here's a great article written by Teddy Roosevelt in 1890 on the benefits of manly exercises and other outdoor activities and the ills of professional sports and professional athletes...he references ancient Rome...we have been warned. Is anyone listening?

Reference: "Professionalism" in Sports by Theodore Roosevelt, The North American Review; Vol. 151, No. 405; pp. 187-191 (AUG 1890)

*Photo by Ron Jones]]>1340professionalisminsports,ronjones,teddyroosevelt,thelongroadshow,thenorthamericanreviewfalsefullhttps://www.spreaker.com/episode/get-out-of-the-plane--64426136INSTEAD OF GETTING OUT OF THE PLANE!

Have we completely lost our minds through propaganda programming?

*Photo by Ron Jones]]>https://api.spreaker.com/episode/64426136Tue, 18 Feb 2025 00:47:14 +0000Ron JonesI just watched the news coverage of the recent plane crash in Toronto. The plane flipped completely upside down upon crash landing, and one of the passengers actually took a video of herself upside down while strapped into her seat--INSTEAD OF GETTING...INSTEAD OF GETTING OUT OF THE PLANE!

Have we completely lost our minds through propaganda programming?

*Photo by Ron Jones]]>342ronjones,situationalawareness,socialmediaaddiction,thelongroadshow,torontoplanecrashfalsefullhttps://www.spreaker.com/episode/taboo-talk-sex-health--64405958take care of yourself too. 

Here are the books I recommended at the end of the show:

• "Ending Female Pain: A Woman's Manual; The Ultimate Self-Help Guide for Women Suffering from Chronic Pelvic and Sexual Pain" by Isa Herrera, MSPT, CSCS (2009)
• "Women's Anatomy of Arousal" by Sheri Winston, CNM, RN, BSN, LMT (2017)
• "Tantric Intimacy" by Katrina Bos (2017)
• "Sandstone Seduction: Rivers and Lovers, Canyons and Friends" by Katie Lee (2004)
• "Maps to Ecstasy: teachings of an urban shaman" by Gabrielle Roth (1989)

*"Sensual Orchids" photo by Ron Jones]]>https://api.spreaker.com/episode/64405958Sun, 16 Feb 2025 16:16:21 +0000Ron JonesIn view of the numerous health problems Americans have that are related to sexual issues, I need to take a respectful and scholarly approach to discuss: sex, orgasms, and improving whole health through healthier sexual relations. Many of the topics...take care of yourself too. 

Here are the books I recommended at the end of the show:

• "Ending Female Pain: A Woman's Manual; The Ultimate Self-Help Guide for Women Suffering from Chronic Pelvic and Sexual Pain" by Isa Herrera, MSPT, CSCS (2009)
• "Women's Anatomy of Arousal" by Sheri Winston, CNM, RN, BSN, LMT (2017)
• "Tantric Intimacy" by Katrina Bos (2017)
• "Sandstone Seduction: Rivers and Lovers, Canyons and Friends" by Katie Lee (2004)
• "Maps to Ecstasy: teachings of an urban shaman" by Gabrielle Roth (1989)

*"Sensual Orchids" photo by Ron Jones]]>3720gabrielleroth,isaherrera,katielee,katrinabos,ronjones,sexualhealth,sheriwinston,testosteronedysfunction,thelongroadshowfalsefullhttps://www.spreaker.com/episode/the-sexual-hipster--64392051
*Source: "The White Negro" by Norman Mailer (1957)]]>https://api.spreaker.com/episode/64392051Sat, 15 Feb 2025 14:17:10 +0000Ron JonesHere's a fun share from American author Norman Mailer on the Hipster's relationship to sexuality and orgasm. Enjoy! *Source: "The White Negro" by Norman Mailer (1957)
*Source: "The White Negro" by Norman Mailer (1957)]]>495normanmailer,ronjones,thelongroadshow,thewhitenegro,wilhelmreichfalsefullhttps://www.spreaker.com/episode/man-is-a-rebel--64343339"By nature, man is a rebel." Yet, when consumed by the myth of adjustment, and subsequent domestication, the Mass Man becomes a prisoner of conformity selling his soul to go along to get along. Here's another passage from Linder as he so eloquently explains the above social psychology.

Source: "Prescription for Rebellion" by Robert Linder (1952)

*Photo by Ron Jones]]>https://api.spreaker.com/episode/64343339Wed, 12 Feb 2025 17:25:34 +0000Ron JonesPsychoanalyst Robert Linder wrote, "By nature, man is a rebel." Yet, when consumed by the myth of adjustment, and subsequent domestication, the Mass Man becomes a prisoner of conformity selling his soul to go along to get along. Here's another passage..."By nature, man is a rebel." Yet, when consumed by the myth of adjustment, and subsequent domestication, the Mass Man becomes a prisoner of conformity selling his soul to go along to get along. Here's another passage from Linder as he so eloquently explains the above social psychology.

Source: "Prescription for Rebellion" by Robert Linder (1952)

*Photo by Ron Jones]]>688domestication,mythofadjustment,prescriptionforrebellion,prisonersofconformity,robertlinder,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/roles-of-the-moment--64330012"A fully developed and individualized sense of self, a strong ego, is a necessity for everyone who desires freedom."

Here's another passage by American psychoanalyst Robert M. Linder. The roles so many of us play at the expense of even knowing ourselves...who are we? Why are we here? What do we stand for? Are we mere actors on the stage of life going from one prostituted role to the next depending upon the immediate pet trick request?

As it has long been written..."Know Thyself"

Source: "Prescription for Rebellion" by Robert Linder (1952)]]>https://api.spreaker.com/episode/64330012Tue, 11 Feb 2025 22:58:13 +0000Ron Jones"A fully developed and individualized sense of self, a strong ego, is a necessity for everyone who desires freedom." Here's another passage by American psychoanalyst Robert M. Linder. The roles so many of us play at the expense of even knowing..."A fully developed and individualized sense of self, a strong ego, is a necessity for everyone who desires freedom."

Here's another passage by American psychoanalyst Robert M. Linder. The roles so many of us play at the expense of even knowing ourselves...who are we? Why are we here? What do we stand for? Are we mere actors on the stage of life going from one prostituted role to the next depending upon the immediate pet trick request?

As it has long been written..."Know Thyself"

Source: "Prescription for Rebellion" by Robert Linder (1952)]]>236knowthyself,prescriptionforrebellion,robertlinder,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/rules-for-a-knight--64284369"You are not fragile. Engage." 

One of my good friends, who is a combat veteran, gave me a small green book entitled, "RULES FOR A KNIGHT." It's a book passed around with returning combat veterans and PTSD groups. The book re-enters Circa 1483 with so many great passages that I found quite profound. I highly recommend reading it...then passing it along to others too.

*Source: "RULES FOR A KNIGHT" by Ethan Hawke (Cited Edition 2020)]]>https://api.spreaker.com/episode/64284369Sun, 09 Feb 2025 16:24:56 +0000Ron Jones"You are not fragile. Engage."  One of my good friends, who is a combat veteran, gave me a small green book entitled, "RULES FOR A KNIGHT." It's a book passed around with returning combat veterans and PTSD groups. The book re-enters Circa 1483 with..."You are not fragile. Engage." 

One of my good friends, who is a combat veteran, gave me a small green book entitled, "RULES FOR A KNIGHT." It's a book passed around with returning combat veterans and PTSD groups. The book re-enters Circa 1483 with so many great passages that I found quite profound. I highly recommend reading it...then passing it along to others too.

*Source: "RULES FOR A KNIGHT" by Ethan Hawke (Cited Edition 2020)]]>22381483,hawkesofcornwall,ronjones,rulesforaknight,thelongroadshowfalsefullhttps://www.spreaker.com/episode/the-psychology-of-frontiers-symptoms-of-societal-decline--64272671"Adjustment is, rather, an insiduous force that has played, and plays now, a significant role in the affairs of men and their civilizations. Careless allegiance to it has had drastic consequences." -Robert Linder (1952)

Another fascinating share from psychoanalyst Robert M. Linder as he explains the human psychology of expanding out towards the frontiers and edges and how the reverse patterns decay and destroy through societal decline. This is a different way to explain the "Cycles of Civilization" that are so well documented throughout time...all societies follow these predictable patterns, so if you want to know where America is going--here you go. If you don't like it, change course.

Source: "Prescription for Rebellion" by Robert M. Linder (1952).]]>https://api.spreaker.com/episode/64272671Sat, 08 Feb 2025 17:57:16 +0000Ron Jones"Adjustment is, rather, an insiduous force that has played, and plays now, a significant role in the affairs of men and their civilizations. Careless allegiance to it has had drastic consequences." -Robert Linder (1952) Another fascinating share from..."Adjustment is, rather, an insiduous force that has played, and plays now, a significant role in the affairs of men and their civilizations. Careless allegiance to it has had drastic consequences." -Robert Linder (1952)

Another fascinating share from psychoanalyst Robert M. Linder as he explains the human psychology of expanding out towards the frontiers and edges and how the reverse patterns decay and destroy through societal decline. This is a different way to explain the "Cycles of Civilization" that are so well documented throughout time...all societies follow these predictable patterns, so if you want to know where America is going--here you go. If you don't like it, change course.

Source: "Prescription for Rebellion" by Robert M. Linder (1952).]]>2731prescriptionforrebellion,robertlinder,ronjones,socialpsychology,thelongroadshowfalsefullhttps://www.spreaker.com/episode/pe-tears--64271731the importance and teaching methods for learning the illusive "Hip Hinge" movement. Take an interesting trip with me while I explain some methods, cueing, and philosophy behind how and why I teach the hip hinge as we go from the technical to the tears to the triumphs!

Also see: Ivan Ivanov Bulgarian Bag Demo Video 

*Photo by Ron Jones: Ivan Ivanov with Bulgarian Bags & The Path of Glory]]>https://api.spreaker.com/episode/64271731Sat, 08 Feb 2025 16:18:27 +0000Ron JonesWe'll get back to a straight-up PE topic today--the importance and teaching methods for learning the illusive "Hip Hinge" movement. Take an interesting trip with me while I explain some methods, cueing, and philosophy behind how and why I teach the...the importance and teaching methods for learning the illusive "Hip Hinge" movement. Take an interesting trip with me while I explain some methods, cueing, and philosophy behind how and why I teach the hip hinge as we go from the technical to the tears to the triumphs!

Also see: Ivan Ivanov Bulgarian Bag Demo Video 

*Photo by Ron Jones: Ivan Ivanov with Bulgarian Bags & The Path of Glory]]>2233bulgarianbags,coachivan,fm21-20,ivanivanov,ronjones,suples,thelongroadshow,thepathofglory,usawrestlingfalsefullhttps://www.spreaker.com/episode/half-birthdays--64146425that failure is mandatory for success.

*Photo by Ron Jones]]>https://api.spreaker.com/episode/64146425Sun, 02 Feb 2025 14:43:09 +0000Ron JonesHere's a rational rant about numerous ways we infantize American youth. The end result is wrapped up by "Super Bowl" rings for youth football champions. Lest we forget what history has clearly taught...that failure is mandatory for success. *Photo by...that failure is mandatory for success.

*Photo by Ron Jones]]>815infantizedyouth,ronjones,spoiledbrats,thelongroadshow,youthfootballfalsefullhttps://www.spreaker.com/episode/eras-and-civilizations--64038432"Prescription for Rebellion." Today, Linder and Chapter V "Adjustment: Causes and Consequences." What have been the life patterns of mankind? Here's the bumper sticker version according to Linder.

Source: "Prescription for Rebellion" by Robert M. Linder (1952).]]>https://api.spreaker.com/episode/64038432Thu, 30 Jan 2025 12:25:36 +0000Ron JonesAnother short passage from the brilliant American psychologist Robert Linder and his book, "Prescription for Rebellion." Today, Linder and Chapter V "Adjustment: Causes and Consequences." What have been the life patterns of mankind? Here's the bumper..."Prescription for Rebellion." Today, Linder and Chapter V "Adjustment: Causes and Consequences." What have been the life patterns of mankind? Here's the bumper sticker version according to Linder.

Source: "Prescription for Rebellion" by Robert M. Linder (1952).]]>250cyclesofcivilizations,prescriptionforrebellion,robertlinder,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/free-your-rebellion--63959387"The problem that faces humankind at this moment in history is a problem in conversion." --Robert Linder

Here's another brief share by American psychologist Robert M. Linder. This passage comes from his book, "Prescription for Rebellion." Consider the attributes of rebellion and non-conformity to the contribution and elevation of mankind...the arts, free thinkers, those who dared to question...and resist.

Source: "Prescription for Rebellion" by Robert M. Linder (1952).
*Photo by Ron Jones @ The Last Book Store, Los Angeles, CA]]>https://api.spreaker.com/episode/63959387Tue, 28 Jan 2025 12:18:42 +0000Ron Jones"The problem that faces humankind at this moment in history is a problem in conversion." --Robert Linder Here's another brief share by American psychologist Robert M. Linder. This passage comes from his book, "Prescription for Rebellion." Consider..."The problem that faces humankind at this moment in history is a problem in conversion." --Robert Linder

Here's another brief share by American psychologist Robert M. Linder. This passage comes from his book, "Prescription for Rebellion." Consider the attributes of rebellion and non-conformity to the contribution and elevation of mankind...the arts, free thinkers, those who dared to question...and resist.

Source: "Prescription for Rebellion" by Robert M. Linder (1952).
*Photo by Ron Jones @ The Last Book Store, Los Angeles, CA]]>355prescriptionforrebellion,rebelliousness,robertlinder,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/shiny-gray-seniors--63897615https://api.spreaker.com/episode/63897615Sun, 26 Jan 2025 12:00:07 +0000Ron JonesI made another observation while at Costco last week. This time it was a nice senior couple in front of me in line that was dressed really nice--so nice it got me thinking that they were out of step with the current times.495360/21,ronjones,situationalawareness,streetcrimes,thelongroadshowfalsefullhttps://www.spreaker.com/episode/feral-fire-show-correction--63901511
"California Fire History: A Visual" by the Western Fire Chiefs Association. Original date of publication November 17, 2022. My version was updated on April 24, 2024. The link above was just updated a few days ago.

*"Thompson Fire" photo by Ron Jones]]>https://api.spreaker.com/episode/63901511Sun, 26 Jan 2025 00:27:46 +0000Ron JonesI've already updated my show notes from my earlier episode today entitled, "Feral Fire History of California", but many of my listeners never read the show notes. Therefore, I felt obligated to do a quick podcast update. I have referred to the total...
"California Fire History: A Visual" by the Western Fire Chiefs Association. Original date of publication November 17, 2022. My version was updated on April 24, 2024. The link above was just updated a few days ago.

*"Thompson Fire" photo by Ron Jones]]>350californiafirehistory,firesuppressioncosts,ronjones,thelongroadshow,wildfirehistoryfalsefullhttps://www.spreaker.com/episode/feral-fire-history-of-california--63897135"Most of California is built to burn: it has fires to match its mountains." -Stephen Pyne, Fire Historian

*ERROR CORRECTION: At 20:40 into the episode, I made a reading error by reporting "Cost of Fire Suppression" in CA mistakenly as the total volume of "Acres Burned." The specifics for "Costs of Suppression" in CA for the three years I mentioned were: 2019=$447 million; 2020=1.23 million; and 2021=$1.17 million. Sorry for the error. (Source: "History of California Wildfires," November 2022; Western Fire Chiefs Association)

Like many, I was overwhelmed by the catastrophic fires recently in Los Angeles. I felt obligated to dive into the actual history of fires in my home state of California. While I thought I had a decent understanding of Native wisdom of forest management to clean the forest and prevent mega-fires, I quickly realized during my last couple of weeks of research that there was a lot more to understand. I hope this episode helps you to better understand the long history of California fires and how important native wisdom was to prevent the current biblical force fires by having more "good" (significantly smaller) cultural burns. 

"We need more burning by good fire-a lot more-while pushing for less by bad fire." -Stephen Pyne

In summary, it's not a water problem; it's a fuel problem.

Here are some important references I mentioned in the episode:

Fire Historian, author, and Arizona State University emeritus professor Stephen Pyne's "Fire Fundamentals: A Primer on Wildland Fire for Journalists"

Coalition of Prescribed Fire Councils (great source of graphics for statistical summaries per year for US fires)]]>https://api.spreaker.com/episode/63897135Sat, 25 Jan 2025 18:27:37 +0000Ron Jones"Most of California is built to burn: it has fires to match its mountains." -Stephen Pyne, Fire Historian *ERROR CORRECTION: At 20:40 into the episode, I made a reading error by reporting "Cost of Fire Suppression" in CA mistakenly as the total..."Most of California is built to burn: it has fires to match its mountains." -Stephen Pyne, Fire Historian

*ERROR CORRECTION: At 20:40 into the episode, I made a reading error by reporting "Cost of Fire Suppression" in CA mistakenly as the total volume of "Acres Burned." The specifics for "Costs of Suppression" in CA for the three years I mentioned were: 2019=$447 million; 2020=1.23 million; and 2021=$1.17 million. Sorry for the error. (Source: "History of California Wildfires," November 2022; Western Fire Chiefs Association)

Like many, I was overwhelmed by the catastrophic fires recently in Los Angeles. I felt obligated to dive into the actual history of fires in my home state of California. While I thought I had a decent understanding of Native wisdom of forest management to clean the forest and prevent mega-fires, I quickly realized during my last couple of weeks of research that there was a lot more to understand. I hope this episode helps you to better understand the long history of California fires and how important native wisdom was to prevent the current biblical force fires by having more "good" (significantly smaller) cultural burns. 

"We need more burning by good fire-a lot more-while pushing for less by bad fire." -Stephen Pyne

In summary, it's not a water problem; it's a fuel problem.

Here are some important references I mentioned in the episode:

Fire Historian, author, and Arizona State University emeritus professor Stephen Pyne's "Fire Fundamentals: A Primer on Wildland Fire for Journalists"

Coalition of Prescribed Fire Councils (great source of graphics for statistical summaries per year for US fires)]]>4493californiawildfirehistory,culturalfires,fireculture,losangeleswildfires,paiuteforestry,restorationfires,ronjones,sevengenerations,stephenpyne,thelongroadshow,yosemitefirehistoryfalsefullhttps://www.spreaker.com/episode/flashpoint--63656596
*Photo Credit: "Thompson Fire" by Ron Jones]]>https://api.spreaker.com/episode/63656596Sat, 11 Jan 2025 16:07:35 +0000Ron JonesI warned people years ago about a "flashpoint" in Los Angeles that would rage across SoCal like a wildfire ripping residents into anarchy and chaos beyond the Watts and Rodney King riots...the figurative and literal flashpoint has arrived. My deeper...
*Photo Credit: "Thompson Fire" by Ron Jones]]>808anarchyandchaos,civilunrest,dysfunction,lafires,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/la-fires--63642312Los Angeles fires straight talk and NO BS as a Southern California native whose family moved to California in the 1890s. Enough is enough.
 
*Photo Credit: RJ Yoga @ Huntington Beach, CA]]>https://api.spreaker.com/episode/63642312Fri, 10 Jan 2025 19:43:25 +0000Ron Jones*LANGUAGE DISCLAIMER! Los Angeles fires straight talk and NO BS as a Southern California native whose family moved to California in the 1890s. Enough is enough.   *Photo Credit: RJ Yoga @ Huntington Beach, CALos Angeles fires straight talk and NO BS as a Southern California native whose family moved to California in the 1890s. Enough is enough.
 
*Photo Credit: RJ Yoga @ Huntington Beach, CA]]>2136californiapolitics,lafires,ronjones,socal,thelongroadshowtruefullhttps://www.spreaker.com/episode/journaling-on-the-road-with-rj--63573958
*Photo Credit: "College Street Cafe Dawn" by Ron Jones]]>https://api.spreaker.com/episode/63573958Sat, 04 Jan 2025 14:48:22 +0000Ron JonesI took a road trip to Missouri a few weeks ago because I had a consulting job for a public health department there for professional development. On this episode, I share some of my journaling thoughts and the importance of road trips and writing...
*Photo Credit: "College Street Cafe Dawn" by Ron Jones]]>745collegestreetcafe,ronjones,route66,sarcoxie,springfield,thelongroadshowfalsefullhttps://www.spreaker.com/episode/costco-twins-2025--63557988
*Photo by Ron Jones]]>https://api.spreaker.com/episode/63557988Fri, 03 Jan 2025 14:21:59 +0000Ron JonesI dropped by Costco right before New Year's for a few supplies. While waiting to check out, I noticed twin boys about a year and a half old in the cart in front of me. They had NO devices and were noticing things around them...it's worth a show to...
*Photo by Ron Jones]]>739childdevelopment,payingattention,ronjones,situationalawareness,thelongroadshowfalsefullhttps://www.spreaker.com/episode/conformity-industrial-complex--63093070You must adjust...This is the creed of the sciences that have sold themselves to the status quo..."

Here's another short passage from psychoanalyst Dr. Robert Linder on what essentially is the current "Conformity Industrial Complex" and the utter insanity of the power whores beating the masses to conform...and sell their souls of humanity in the process. RESIST!

*Source: "Must You Conform?" by Robert Linder (1956)]]>https://api.spreaker.com/episode/63093070Sun, 01 Dec 2024 15:01:33 +0000Ron Jones"You must adjust...This is the creed of the sciences that have sold themselves to the status quo..." Here's another short passage from psychoanalyst Dr. Robert Linder on what essentially is the current "Conformity Industrial Complex" and the utter...You must adjust...This is the creed of the sciences that have sold themselves to the status quo..."

Here's another short passage from psychoanalyst Dr. Robert Linder on what essentially is the current "Conformity Industrial Complex" and the utter insanity of the power whores beating the masses to conform...and sell their souls of humanity in the process. RESIST!

*Source: "Must You Conform?" by Robert Linder (1956)]]>299conformity,conformityindustrialcomplex,medicalindustrialcomplex,mustyouconform?,psychotherapy,robertlinder,ronjones,socialpsychology,thelongroadshowfalsefullhttps://www.spreaker.com/episode/1984-power--63030140"Must You Conform?", Linder cites Orwell's "1984" book published in 1949 with this passage from O'Brien the Inquisitor...we have been forewarned...is anyone listening?

*Source: "Must You Conform?" by Robert Linder (1956)]]>https://api.spreaker.com/episode/63030140Wed, 27 Nov 2024 13:46:00 +0000Ron JonesIn Dr. Robert Linder's 1956 book, "Must You Conform?", Linder cites Orwell's "1984" book published in 1949 with this passage from O'Brien the Inquisitor...we have been forewarned...is anyone listening? *Source: "Must You Conform?" by Robert Linder (1956)"Must You Conform?", Linder cites Orwell's "1984" book published in 1949 with this passage from O'Brien the Inquisitor...we have been forewarned...is anyone listening?

*Source: "Must You Conform?" by Robert Linder (1956)]]>3751984,mustyouconform?,orwell,power,robertmliner,ronjones,socialpsychology,thelongroadshowfalsefullhttps://www.spreaker.com/episode/one-class-history--62864704"Must You Conform?" This passage deals with the history of "one" ruling class.

*Source: "Must You Conform?" by Robert Linder (1956)]]>https://api.spreaker.com/episode/62864704Wed, 20 Nov 2024 12:16:36 +0000Ron JonesMore from psychoanalist Dr. Robert M. Linder's 1956 book, "Must You Conform?" This passage deals with the history of "one" ruling class. *Source: "Must You Conform?" by Robert Linder (1956)"Must You Conform?" This passage deals with the history of "one" ruling class.

*Source: "Must You Conform?" by Robert Linder (1956)]]>254mustyouconform?,robertmlinder,ronjones,rulinglclass,socialpsychology,thelongroadshowfalsefullhttps://www.spreaker.com/episode/breeding-in-the-bed-of-despair--62768344"bed of despair" and how frontiers and outlets for aggression are essential for the health of societies. 

*Source: "Must You Conform?" by Robert Linder (1956)]]>https://api.spreaker.com/episode/62768344Sat, 16 Nov 2024 15:11:07 +0000Ron JonesWe return to psychoanalyst Dr. Robert M. Linder (1914-1956) with a passage on the "bed of despair" and how frontiers and outlets for aggression are essential for the health of societies.  *Source: "Must You Conform?" by Robert Linder (1956)"bed of despair" and how frontiers and outlets for aggression are essential for the health of societies. 

*Source: "Must You Conform?" by Robert Linder (1956)]]>672psychopathy,robertlinder,ronjones,socialpsychology,thelongroadshowfalsefullhttps://www.spreaker.com/episode/think-right-fight-right--62763945
*Source: "PEP: Poise--Efficiency--Peace. A Book on Hows Not Whys For Physical and Mental Efficiency" by COL. WM. C. HUNTER (1914), pages 81-83]]>https://api.spreaker.com/episode/62763945Sat, 16 Nov 2024 03:43:08 +0000Ron JonesIt's been a while since I have shared a passage from this amazing 1914 book...here's another passage about thinking right and fighting the good fight...alone as needed...I hope it inspires you as it did for thousands of others before us. *Source:...
*Source: "PEP: Poise--Efficiency--Peace. A Book on Hows Not Whys For Physical and Mental Efficiency" by COL. WM. C. HUNTER (1914), pages 81-83]]>491pep,poiseefficiencypeace,ronjones,thelongroadshow,wmchunterfalsefullhttps://www.spreaker.com/episode/abandoned-solitude--62717457"abandoned solitude" and his warnings on how giving up reflective time alone negatively impacts mental health.

Dr. Linder also wrote "Rebel Without a Cause: The Hypnoanalysis of a Criminal Psychopath" and "The 50 Minute-Hour: A Collection of True Psychoanalytic Tales."

Source: "Must You Conform?" by Robert Linder (1956)]]>https://api.spreaker.com/episode/62717457Wed, 13 Nov 2024 12:20:27 +0000Ron JonesA short passage shared today from a fascinating book I'm still reading by psychoanalyst Dr. Robert M. Linder (1914-1956) on "abandoned solitude" and his warnings on how giving up reflective time alone negatively impacts mental health. Dr. Linder also..."abandoned solitude" and his warnings on how giving up reflective time alone negatively impacts mental health.

Dr. Linder also wrote "Rebel Without a Cause: The Hypnoanalysis of a Criminal Psychopath" and "The 50 Minute-Hour: A Collection of True Psychoanalytic Tales."

Source: "Must You Conform?" by Robert Linder (1956)]]>488humansexuality,rebelwithoutacause,robertlinder,ronjones,socialpsychology,solitude,thelongroadshow,themassfalsefullhttps://www.spreaker.com/episode/dead-or-alive--62690270"Lord, keep us alive until we're dead." -WWII Paratroopers

Are you more dead than alive? How do you "RE-create" your mind, body, and spirit?

Photo: RJ @ Havasupai Village ]]>https://api.spreaker.com/episode/62690270Tue, 12 Nov 2024 12:00:10 +0000Ron Jones"Lord, keep us alive until we're dead." -WWII Paratroopers Are you more dead than alive? How do you "RE-create" your mind, body, and spirit? Photo: RJ @ Havasupai Village "Lord, keep us alive until we're dead." -WWII Paratroopers

Are you more dead than alive? How do you "RE-create" your mind, body, and spirit?

Photo: RJ @ Havasupai Village ]]>751jacklalanne,manhood,ronjones,thelongroadshow,wwiiparatroopersfalsefullhttps://www.spreaker.com/episode/veterans-day-fitness--62690133There would be NO Veterans Day without physical fitness because there would be no military to serve! Most people do not get this important connection between physical "readiness" and military service.]]>https://api.spreaker.com/episode/62690133Mon, 11 Nov 2024 11:43:27 +0000Ron JonesI need to set the record straight on Veterans Day. There would be NO Veterans Day without physical fitness because there would be no military to serve! Most people do not get this important connection between physical "readiness" and military service.There would be NO Veterans Day without physical fitness because there would be no military to serve! Most people do not get this important connection between physical "readiness" and military service.]]>284gpp,physicalreadiness,pt,ronjones,thelongroadshow,veteransday,victorycorpsfalsefullhttps://www.spreaker.com/episode/get-over-it--62638875"You don't want to work, you want to live like a king
But the big, bad world doesn't owe you a thing"
-The Eagles

Spinning off a great song by The Eagles, GET OVER IT! We have work to do to save what is left of our country. Conservatives had to "get over it" when Obama was elected and also Biden...so now it's the Democrats' turn. Get over it. Put your boots on. Get back to work...oh! You don't want to work and get "free" money? GET OVER IT.

*Reference: "Get Over It" by Don Henley and Glenn Frey (1994).]]>https://api.spreaker.com/episode/62638875Wed, 06 Nov 2024 11:50:04 +0000Ron Jones"You don't want to work, you want to live like a king But the big, bad world doesn't owe you a thing" -The Eagles Spinning off a great song by The Eagles, GET OVER IT! We have work to do to save what is left of our country. Conservatives had to "get..."You don't want to work, you want to live like a king
But the big, bad world doesn't owe you a thing"
-The Eagles

Spinning off a great song by The Eagles, GET OVER IT! We have work to do to save what is left of our country. Conservatives had to "get over it" when Obama was elected and also Biden...so now it's the Democrats' turn. Get over it. Put your boots on. Get back to work...oh! You don't want to work and get "free" money? GET OVER IT.

*Reference: "Get Over It" by Don Henley and Glenn Frey (1994).]]>4362024election,getoverit,politicalpropaganda,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/election-eve--62604627
*Photo by Ron Jones]]>https://api.spreaker.com/episode/62604627Mon, 04 Nov 2024 11:52:49 +0000Ron JonesSome reflective thoughts on the eve of what is likely the most important American "election" of all time. Pay attention. Best to you mates. *Photo by Ron Jones
*Photo by Ron Jones]]>5202024election,civilwar,masscasualities,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/obedience-to-group--62543692"National Socialism" which was the playbook for Nazi Germany. In today's episode, I go over the Nazi Pledge of Allegiance and the Nazi's "Duties of the Party Comrade." I highlight the dangers of being exclusively "group think" while also highlighting the shortcomings of being too focused on YOU the individual while ignoring any responsibilities to the larger group as in your country. What we need is both--rugged individuals who can and will come together for the betterment of the country at large. Here's another warning in my quoted reading about what happened when a proper balance was NOT maintained. Blind party loyalty in the US to Democrats or Republicans without regard to "your individual opinion" is fatally flawed in my opinion. Look back. Learn. Move forward.

Source: "NATIONAL SOCIALISM: BASIC PRINCIPLES, THEIR APPLICATION BY THE NAZI PARTY'S FOREIGN ORGANIZATION, AND THE USE OF GERMANS ABROAD FOR NAZI AIMS" by Raymond E. Murphy, Francis B. Stevens, Howard Trivers, Joseph M. Roland, Prepared in the Special Unit of the Division of European Affairs, Department of State, United States Government (1943)

*Photo by Ron Jones]]>https://api.spreaker.com/episode/62543692Tue, 29 Oct 2024 15:31:56 +0000Ron JonesThis is my third recent episode using a 1943 US Government reference, "National Socialism" which was the playbook for Nazi Germany. In today's episode, I go over the Nazi Pledge of Allegiance and the Nazi's "Duties of the Party Comrade." I highlight..."National Socialism" which was the playbook for Nazi Germany. In today's episode, I go over the Nazi Pledge of Allegiance and the Nazi's "Duties of the Party Comrade." I highlight the dangers of being exclusively "group think" while also highlighting the shortcomings of being too focused on YOU the individual while ignoring any responsibilities to the larger group as in your country. What we need is both--rugged individuals who can and will come together for the betterment of the country at large. Here's another warning in my quoted reading about what happened when a proper balance was NOT maintained. Blind party loyalty in the US to Democrats or Republicans without regard to "your individual opinion" is fatally flawed in my opinion. Look back. Learn. Move forward.

Source: "NATIONAL SOCIALISM: BASIC PRINCIPLES, THEIR APPLICATION BY THE NAZI PARTY'S FOREIGN ORGANIZATION, AND THE USE OF GERMANS ABROAD FOR NAZI AIMS" by Raymond E. Murphy, Francis B. Stevens, Howard Trivers, Joseph M. Roland, Prepared in the Special Unit of the Division of European Affairs, Department of State, United States Government (1943)

*Photo by Ron Jones]]>772groupthink,nationalsocialism,ronjones,thelongroadshow,thirdreichfalsefullhttps://www.spreaker.com/episode/awards--62513140https://api.spreaker.com/episode/62513140Sun, 27 Oct 2024 11:00:02 +0000Ron JonesI gave a pep talk to my PE kids this week on winning awards. I shared that when I was their age, I was quite "average" and don't remember winning anything of special significance. I was just part of the pack whether in the classroom or on the athletic...759camppendleton,devilpups,raam,ronjones,thelongroadshow,usmcfalsefullhttps://www.spreaker.com/episode/internal-propaganda--62512776"National Socialism has no aggressive intentions against any European nation." -Adolf Hitler, Proclamation opening the party congress at Nuremberg on September 11, 1935.

More from my WWII government resource which is essentially the playbook for how Hitler and his Third Reich took control. So much of this story revolves around carefully constructed propaganda--and some of it coming out of America with Edward Bernays. Today's episode examines how the masses were controlled by slogans, certain repeated messages, and BIG LIES.

Source: "NATIONAL SOCIALISM: BASIC PRINCIPLES, THEIR APPLICATION BY THE NAZI PARTY'S FOREIGN ORGANIZATION, AND THE USE OF GERMANS ABROAD FOR NAZI AIMS" by Raymond E. Murphy, Francis B. Stevens, Howard Trivers, Joseph M. Roland, Prepared in the Special Unit of the Division of European Affairs, Department of State, United States Government (1943)

*Photo by Ron Jones]]>https://api.spreaker.com/episode/62512776Sat, 26 Oct 2024 13:31:49 +0000Ron Jones"National Socialism has no aggressive intentions against any European nation." -Adolf Hitler, Proclamation opening the party congress at Nuremberg on September 11, 1935. More from my WWII government resource which is essentially the playbook for how..."National Socialism has no aggressive intentions against any European nation." -Adolf Hitler, Proclamation opening the party congress at Nuremberg on September 11, 1935.

More from my WWII government resource which is essentially the playbook for how Hitler and his Third Reich took control. So much of this story revolves around carefully constructed propaganda--and some of it coming out of America with Edward Bernays. Today's episode examines how the masses were controlled by slogans, certain repeated messages, and BIG LIES.

Source: "NATIONAL SOCIALISM: BASIC PRINCIPLES, THEIR APPLICATION BY THE NAZI PARTY'S FOREIGN ORGANIZATION, AND THE USE OF GERMANS ABROAD FOR NAZI AIMS" by Raymond E. Murphy, Francis B. Stevens, Howard Trivers, Joseph M. Roland, Prepared in the Special Unit of the Division of European Affairs, Department of State, United States Government (1943)

*Photo by Ron Jones]]>920nationalsocialism,propaganda,ronjones,slogans,socialpsychology,thelongroadshow,thirdreichfalsefullhttps://www.spreaker.com/episode/oktoberfest--62421555
*"Star Spangled Banner" courtesy of Stanley Jay Tucker.]]>https://api.spreaker.com/episode/62421555Sat, 19 Oct 2024 14:25:34 +0000Ron JonesSome observations and comments from last night's Tulsa Oktoberfest...social commentary and social psychology as America heads for a likely turbulent election process. *"Star Spangled Banner" courtesy of Stanley Jay Tucker.
*"Star Spangled Banner" courtesy of Stanley Jay Tucker.]]>788militarization,oktoberfest,policeforce,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/propaganda-property-rights--62413056"National Socialism" published in 1943. This US Government source exposes actual Nazi propaganda methodology and how the personal property rights of individuals were removed for the "good" of the state under the cloaks of "protection" of the people to "remove distress." Sound familiar?

*I referenced one of my favorite used book stores Counter Point Records & Books in Los Angeles. If you enjoy vintage books, consider stopping here. 

Source: "NATIONAL SOCIALISM: BASIC PRINCIPLES, THEIR APPLICATION BY THE NAZI PARTY'S FOREIGN ORGANIZATION, AND THE USE OF GERMANS ABROAD FOR NAZI AIMS" by Raymond E. Murphy, Francis B. Stevens, Howard Trivers, Joseph M. Roland, Prepared in the Special Unit of the Division of European Affairs, Department of State, United States Government (1943)

*Photo by Ron Jones]]>https://api.spreaker.com/episode/62413056Fri, 18 Oct 2024 16:18:54 +0000Ron JonesReaching back into my rare WWII archives, today's episode cites "National Socialism" published in 1943. This US Government source exposes actual Nazi propaganda methodology and how the personal property rights of individuals were removed for the..."National Socialism" published in 1943. This US Government source exposes actual Nazi propaganda methodology and how the personal property rights of individuals were removed for the "good" of the state under the cloaks of "protection" of the people to "remove distress." Sound familiar?

*I referenced one of my favorite used book stores Counter Point Records & Books in Los Angeles. If you enjoy vintage books, consider stopping here. 

Source: "NATIONAL SOCIALISM: BASIC PRINCIPLES, THEIR APPLICATION BY THE NAZI PARTY'S FOREIGN ORGANIZATION, AND THE USE OF GERMANS ABROAD FOR NAZI AIMS" by Raymond E. Murphy, Francis B. Stevens, Howard Trivers, Joseph M. Roland, Prepared in the Special Unit of the Division of European Affairs, Department of State, United States Government (1943)

*Photo by Ron Jones]]>1234nationalsocialism,nsdap,propaganda,ronjones,thelongroadshow,totalitarianstatefalsefullhttps://www.spreaker.com/episode/mic-check-1-2-1-2--62385076"vocal culture" in the American K-12 school system. Join me while we take a critical look at the current trends to "amplify" dysfunctional speech during school assemblies and drama productions then reference this to what was taught in 1800s "vocal education."

Reference: "Manual of Physical and Vocal Training, for the Use of Schools and for Private Institutions" by Lewis B. Monroe, Superintendent of Physical and Vocal Culture in the Public Schools of Boston, Mass. (1869)

*Photo: "Shure 55 AS Unidyne Dynamic Microphone" by Ron Jones]]>https://api.spreaker.com/episode/62385076Wed, 16 Oct 2024 13:52:53 +0000Ron JonesIn a follow-up to my previous episode on the importance of teaching children to speak well, this episode goes deeply into the history of not only physical culture in schools--but also "vocal culture" in the American K-12 school system. Join me while..."vocal culture" in the American K-12 school system. Join me while we take a critical look at the current trends to "amplify" dysfunctional speech during school assemblies and drama productions then reference this to what was taught in 1800s "vocal education."

Reference: "Manual of Physical and Vocal Training, for the Use of Schools and for Private Institutions" by Lewis B. Monroe, Superintendent of Physical and Vocal Culture in the Public Schools of Boston, Mass. (1869)

*Photo: "Shure 55 AS Unidyne Dynamic Microphone" by Ron Jones]]>1035publicspeaking,ronjones,thelongroadshow,vocalculture,vocaltrainingfalsefullhttps://www.spreaker.com/episode/enunciation-matters--62342549enunciation as: "the act of pronouncing words or parts of words clearly." We have a speech crisis in America. A high percentage of current elementary children have a speech impediment. Cambridge defines impediment as: "something that makes progress, movement, or achieving something difficult or impossible."

Far too many children cannot speak well enough to be understood...and it's at a crisis level NOW! Part of the root cause is spending too much time on technology instead of speaking with your own family or with other humans. The other part of the root cause, (in my opinion), stems from school closures during the pandemic. Extended school closures ruined the learning of many children and never did anything significant to "prevent" Covid. What we did "accomplish" was to create a generation of children who are mentally, physically, and spiritually damaged...and especially when it comes to speaking clearly enough to be understood. I expand on the above during this episode in hopes that it will create an awareness with adults who can take proper action to start talking with children--and in the same room together instead of being in the same room absorbed into their own tech devices.

*Photo by Ron Jones]]>https://api.spreaker.com/episode/62342549Sun, 13 Oct 2024 11:00:05 +0000Ron JonesThe Cambridge Dictionary defines enunciation as: "the act of pronouncing words or parts of words clearly." We have a speech crisis in America. A high percentage of current elementary children have a speech impediment. Cambridge defines impediment as:...enunciation as: "the act of pronouncing words or parts of words clearly." We have a speech crisis in America. A high percentage of current elementary children have a speech impediment. Cambridge defines impediment as: "something that makes progress, movement, or achieving something difficult or impossible."

Far too many children cannot speak well enough to be understood...and it's at a crisis level NOW! Part of the root cause is spending too much time on technology instead of speaking with your own family or with other humans. The other part of the root cause, (in my opinion), stems from school closures during the pandemic. Extended school closures ruined the learning of many children and never did anything significant to "prevent" Covid. What we did "accomplish" was to create a generation of children who are mentally, physically, and spiritually damaged...and especially when it comes to speaking clearly enough to be understood. I expand on the above during this episode in hopes that it will create an awareness with adults who can take proper action to start talking with children--and in the same room together instead of being in the same room absorbed into their own tech devices.

*Photo by Ron Jones]]>697enunciation,pronounce,pronunciation,publicspeaking,ronjones,speechpathology,thelongroadshowfalsefullhttps://www.spreaker.com/episode/just-one-rep--62342256"Bar Dip" strength exercise. There is a lot to it from the classical standpoint. Here's how I teach it in elementary school PE.]]>https://api.spreaker.com/episode/62342256Sat, 12 Oct 2024 12:50:03 +0000Ron JonesToday, we dive into the teaching points of learning just one proper repetition for the old-school "Bar Dip" strength exercise. There is a lot to it from the classical standpoint. Here's how I teach it in elementary school PE."Bar Dip" strength exercise. There is a lot to it from the classical standpoint. Here's how I teach it in elementary school PE.]]>1684bardips,bodyweightexercise,classicalpe,physicaleducation,ronjones,strength,thelongroadshowfalsefullhttps://www.spreaker.com/episode/group-sync-continued--62251765Reference: "Beyond Culture" by Edward T. Hall (1976)
*Photo by Ron Jones]]>https://api.spreaker.com/episode/62251765Sun, 06 Oct 2024 11:00:02 +0000Ron JonesI started realizing in yesterday's show, while I was recording it, that I was learning more about the topic as I explained it to my listeners. Then, as I was typing up the show notes after recording, I discovered more key points that I had not...Reference: "Beyond Culture" by Edward T. Hall (1976)
*Photo by Ron Jones]]>1522beyondculture,edwardthall,groupsync,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/group-sync--62250312"Beyond Culture" by American anthropologist Edward T. Hall. We explore Chapter 5 "Rhythm and Body Movement" and how people literally "sync" their movements together whether in close conversation or in large groups. The highlighted points here relate to the dangers of being out of sync together or "out of phase" and how this decreases progress. One of the positives coming out of the Hurricane Helene damage in states like North Carolina is people "group syncing" together and working together in time...there is a rhythm there, and when FEMA and certain government officials came into the mix--they literally ruined the group sync which made locals very MAD! Our own government is out of phase with its own people, so, if you want to rebuild America, and the world for that matter, get "in sync" and get "in phase" with others for the right reasons (First, do NO harm!).

References: "Beyond Culture" by Edward T. Hall (1976); "Keeping Together in Time: Dance & Drill in Human History" by History Professor William H. McNeil (2009).

*Photo by Ron Jones]]>https://api.spreaker.com/episode/62250312Sat, 05 Oct 2024 14:17:06 +0000Ron JonesThis episode is a fascinating exploration and book review of "Beyond Culture" by American anthropologist Edward T. Hall. We explore Chapter 5 "Rhythm and Body Movement" and how people literally "sync" their movements together whether in close..."Beyond Culture" by American anthropologist Edward T. Hall. We explore Chapter 5 "Rhythm and Body Movement" and how people literally "sync" their movements together whether in close conversation or in large groups. The highlighted points here relate to the dangers of being out of sync together or "out of phase" and how this decreases progress. One of the positives coming out of the Hurricane Helene damage in states like North Carolina is people "group syncing" together and working together in time...there is a rhythm there, and when FEMA and certain government officials came into the mix--they literally ruined the group sync which made locals very MAD! Our own government is out of phase with its own people, so, if you want to rebuild America, and the world for that matter, get "in sync" and get "in phase" with others for the right reasons (First, do NO harm!).

References: "Beyond Culture" by Edward T. Hall (1976); "Keeping Together in Time: Dance & Drill in Human History" by History Professor William H. McNeil (2009).

*Photo by Ron Jones]]>2360beyondculture,edwardthall,groupsync,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/what-are-they-hiding--62208211https://api.spreaker.com/episode/62208211Thu, 03 Oct 2024 11:08:13 +0000Ron JonesStreet-level reports and secondary hearsay now filtering out from the path of Hurricane Helene left me thinking something far deeper is going on here...what are "they" (MSM/Feds) trying to hide? The smell of death and body bags needed? Naked children...681disasterrelief,hurricanehelene,ronjones,searchandrescue,thelongroadshowfalsefullhttps://www.spreaker.com/episode/survival-fitness-lesson--62193853"survival" elements into my annual unit on situational awareness and self-defense. As I teach, these can be all quite closely related; Hurricane Helene is a prime example. Emergency supplies and preparations are part of my lesson. With my classical approach to PE, I already teach basic survival fitness skills like running, jumping, climbing, hanging, rolling, hopping, pushing, pulling, etc., so expanding this into using your body in a natural disaster situation is fairly easy for them to grasp. I hope you get something out of it and take action as needed. Take care.]]>https://api.spreaker.com/episode/62193853Wed, 02 Oct 2024 11:12:39 +0000Ron JonesThis year, I'm adding "survival" elements into my annual unit on situational awareness and self-defense. As I teach, these can be all quite closely related; Hurricane Helene is a prime example. Emergency supplies and preparations are part of my..."survival" elements into my annual unit on situational awareness and self-defense. As I teach, these can be all quite closely related; Hurricane Helene is a prime example. Emergency supplies and preparations are part of my lesson. With my classical approach to PE, I already teach basic survival fitness skills like running, jumping, climbing, hanging, rolling, hopping, pushing, pulling, etc., so expanding this into using your body in a natural disaster situation is fairly easy for them to grasp. I hope you get something out of it and take action as needed. Take care.]]>1432prepping,ronjones,self-defense,situationalawareness,survivalbasics,survivalfitness,thelongroadshowfalsefullhttps://www.spreaker.com/episode/social-media-credit-scores--62163306"Social Media" credit scores. While posting nearly everything they do, what else could be done with their time that is more productive? Also, one of the reasons people have so many mental stability problems is that they do not spend enough time alone--or any. Constant noise and busyness with social media are enough to make anyone crazy.]]>https://api.spreaker.com/episode/62163306Mon, 30 Sep 2024 11:00:33 +0000Ron JonesAs time goes on, it has become more obvious to me that so many people live their precious lives according to, and governed by, their "Social Media" credit scores. While posting nearly everything they do, what else could be done with their time that is..."Social Media" credit scores. While posting nearly everything they do, what else could be done with their time that is more productive? Also, one of the reasons people have so many mental stability problems is that they do not spend enough time alone--or any. Constant noise and busyness with social media are enough to make anyone crazy.]]>935emergencypreparation,helene,ronjones,socialmedia,thelongroadshowfalsefullhttps://www.spreaker.com/episode/armadillo-party--62145303"Reagan" movie last week. It was quite emotional regarding a reminder of what we once had AND how wonderful it was for me to grow up in California before it was trashed by the liberal policies. I came away upset but also inspired...so inspired that I have decided to run under the "Armadillo Party" for the US Presidency in 2024!

My campaign motto: "I'm old, ugly, and just keep digging!" :)

*"Star Spangled Banner" courtesy of Stanley Jay Tucker]]>https://api.spreaker.com/episode/62145303Mon, 30 Sep 2024 11:00:02 +0000Ron JonesI went to see the new "Reagan" movie last week. It was quite emotional regarding a reminder of what we once had AND how wonderful it was for me to grow up in California before it was trashed by the liberal policies. I came away upset but also..."Reagan" movie last week. It was quite emotional regarding a reminder of what we once had AND how wonderful it was for me to grow up in California before it was trashed by the liberal policies. I came away upset but also inspired...so inspired that I have decided to run under the "Armadillo Party" for the US Presidency in 2024!

My campaign motto: "I'm old, ugly, and just keep digging!" :)

*"Star Spangled Banner" courtesy of Stanley Jay Tucker]]>4762024election,armadilloparty,reaganmovie,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/useless-gadgets--62145218digital=death in a growing amount of ways. We have all these rather useless gadgets that are literally making us crazy! Here are a few thoughts for the day on the importance of analog skills and tools and what we need vs. what we do not need.

*Photo by Ron Jones]]>https://api.spreaker.com/episode/62145218Sun, 29 Sep 2024 11:00:02 +0000Ron JonesWhat a bit of hyperbole, digital=death in a growing amount of ways. We have all these rather useless gadgets that are literally making us crazy! Here are a few thoughts for the day on the importance of analog skills and tools and what we need vs. what...digital=death in a growing amount of ways. We have all these rather useless gadgets that are literally making us crazy! Here are a few thoughts for the day on the importance of analog skills and tools and what we need vs. what we do not need.

*Photo by Ron Jones]]>595aideath,analogtools,killingmachines,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/what-they-want--62144936
*Photo by Ron Jones]]>https://api.spreaker.com/episode/62144936Sat, 28 Sep 2024 14:13:38 +0000Ron Jones"They" want us to doubt right/left; boy/girl; up/down and just about everything else that centers us as a nation and society. Here are a few insights and comments on keeping it real as in NO BS. *Photo by Ron Jones
*Photo by Ron Jones]]>641dysfunction,manuallabor,propaganda,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/health-pyramid-lesson--62127076
To learn more about Stan LeProtti and LaSierra High PE history, see our documentary film "The Motivation Factor" by Doug Orchard Films.]]>https://api.spreaker.com/episode/62127076Fri, 27 Sep 2024 11:16:25 +0000Ron JonesWhile digging through my Stan LeProtti and LaSierra High PE archives last week, I discovered an interesting "Health Pyramid" that was part of LeProtti's health and PE curriculum at the University of South Carolina. The pyramid was from a health...
To learn more about Stan LeProtti and LaSierra High PE history, see our documentary film "The Motivation Factor" by Doug Orchard Films.]]>1255healthpyramid,lasierrahighpe,mentalstability,ronjones,spiritualfaith,stanleprotti,thelongroadshow,themotivationfactorfalsefullhttps://www.spreaker.com/episode/frisbees-joy-of-movement--61598676
Photo Credit: Petey21 - Own work, Public Domain, https://commons.wikimedia.org/w/index.php?curid=7337141]]>https://api.spreaker.com/episode/61598676Sat, 14 Sep 2024 11:50:51 +0000Ron JonesI've taught thousands of children how to throw a Frisbee or flying disc. Here's why and how I do it. Have fun. Photo Credit: Petey21 - Own work, Public Domain, https://commons.wikimedia.org/w/index.php?curid=7337141
Photo Credit: Petey21 - Own work, Public Domain, https://commons.wikimedia.org/w/index.php?curid=7337141]]>1582frisbee,joyofmovement,physicaleducation,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/nose-breathing--61335720https://api.spreaker.com/episode/61335720Wed, 11 Sep 2024 11:09:04 +0000Ron JonesI did a mini-lesson on the benefits of nose or "nasal" breathing for my PE kids a few weeks ago. Here's how I explained the health benefits of breathing through the nose. Keep it simple.783nasalbreathing,physicaleducation,ronjones,stairclimbing,thelongroadshowfalsefullhttps://www.spreaker.com/episode/school-shootings--61322176https://api.spreaker.com/episode/61322176Tue, 10 Sep 2024 11:09:36 +0000Ron JonesWe had "yet another" school shooting in America last week; this one in a Georgia high school. As the parent of a school shooting survivor, here's some commentary factoring current American culture along with historical perspectives on how to correct...1173mentalstability,ronjones,saugusstrong,schoolshootings,thelongroadshowfalsefullhttps://www.spreaker.com/episode/this-that-8-18-24--61074824
Photo Credit: Ron Jones]]>https://api.spreaker.com/episode/61074824Sun, 18 Aug 2024 23:19:27 +0000Ron JonesSome assorted commentary about the week and different things I experienced--some funny, some not, some inspiring. Enjoy. Photo Credit: Ron Jones
Photo Credit: Ron Jones]]>2225canyonclub,classicalpe,greatwhite,jackrussell,pulleys,ronjones,snatchblock,thelongroadshowfalsefullhttps://www.spreaker.com/episode/journalist-dysfunction--61051589
Source: "Generation of Swine: Gonzo Papers Vol. 2. Tales of Shame and Degradation in the '80s"]]>https://api.spreaker.com/episode/61051589Fri, 16 Aug 2024 11:21:19 +0000Ron JonesToday, some sarcastic wisdom from the brilliant author Hunter S. Thompson on how he viewed journalism from the inside. Source: "Generation of Swine: Gonzo Papers Vol. 2. Tales of Shame and Degradation in the '80s"
Source: "Generation of Swine: Gonzo Papers Vol. 2. Tales of Shame and Degradation in the '80s"]]>404generationofswine,huntersthompson,journalism,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/living-for-the-state--61036743"suck the marrow from their bones" and how eventually the State eats itself and collapses. Do you want to follow this road map or take an alternative route? Think about it...then take appropriate actions.

Source: "The Revolt of the Masses" by Jose' Ortega y Gasset (1930)

*Photo Credit: Ron Jones, Copyright 2024]]>https://api.spreaker.com/episode/61036743Thu, 15 Aug 2024 11:28:35 +0000Ron JonesIn this episode, we cover some important historical warnings from Spanish author and intellectual leader Jose' Ortega y Gasset. The author goes back to the Roman empire and lays out the historical roadmap for how "The State" takes complete control of..."suck the marrow from their bones" and how eventually the State eats itself and collapses. Do you want to follow this road map or take an alternative route? Think about it...then take appropriate actions.

Source: "The Revolt of the Masses" by Jose' Ortega y Gasset (1930)

*Photo Credit: Ron Jones, Copyright 2024]]>1360joseortegaygasset,masspsychology,ronjones,thelongroadshow,therevoltofthemassesfalsefullhttps://www.spreaker.com/episode/free-lunch--61019672Free is NOT free! There is no free lunch because someone is paying for it. Beyond the money, what are the deeper psychological implications of free lunches at schools generation after generation? How does an endless free lunch mentally condition the population? What is the implied message? Think about it...

*Photo Credit: US Library of Congress Farm Security Administration ]]>https://api.spreaker.com/episode/61019672Wed, 14 Aug 2024 00:10:11 +0000Ron JonesFree is NOT free! There is no free lunch because someone is paying for it. Beyond the money, what are the deeper psychological implications of free lunches at schools generation after generation? How does an endless free lunch mentally condition the...Free is NOT free! There is no free lunch because someone is paying for it. Beyond the money, what are the deeper psychological implications of free lunches at schools generation after generation? How does an endless free lunch mentally condition the population? What is the implied message? Think about it...

*Photo Credit: US Library of Congress Farm Security Administration ]]>812generationalpoverty,greatdepression,publicwelfare,ronjones,thelongroadshow,title1falsefullhttps://www.spreaker.com/episode/laugh-to-win--60983735"Laugh to win..." -David Lee Roth

I started watching Joe Rogan's recent podcast interview with former Van Halen frontman David Lee Roth. It's a really fascinating interview. One of the statements DLR made was about laughter. He was talking about his life philosophy of "Laugh to win..." You have to learn to laugh at overwhelming odds when you want to quit or you think you just cannot continue. This really got me thinking...it reminds me of the "BTFI" concept I teach my athletes which means to go "beyond the "f" it." Learning to laugh at yourself or whatever crazy crap is going on might just keep your sanity for a while longer...and mine.

Podcast Reference: 
 Joe Rogan & David Lee Roth Episode

*Photo by Ron Jones]]>https://api.spreaker.com/episode/60983735Sun, 11 Aug 2024 03:12:19 +0000Ron Jones"Laugh to win..." -David Lee Roth I started watching Joe Rogan's recent podcast interview with former Van Halen frontman David Lee Roth. It's a really fascinating interview. One of the statements DLR made was about laughter. He was talking about his..."Laugh to win..." -David Lee Roth

I started watching Joe Rogan's recent podcast interview with former Van Halen frontman David Lee Roth. It's a really fascinating interview. One of the statements DLR made was about laughter. He was talking about his life philosophy of "Laugh to win..." You have to learn to laugh at overwhelming odds when you want to quit or you think you just cannot continue. This really got me thinking...it reminds me of the "BTFI" concept I teach my athletes which means to go "beyond the "f" it." Learning to laugh at yourself or whatever crazy crap is going on might just keep your sanity for a while longer...and mine.

Podcast Reference: 
 Joe Rogan & David Lee Roth Episode

*Photo by Ron Jones]]>690cinderella,davidleeroth,joerogan,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/real-social--60927180face-to-face with "REAL" people--not an AI bot or social influencer "created" personality or social media "friends." Real people matter. In the same room or at least a video conference if you can travel. Get out! Mingle if you can.

*Photo by Ron Jones]]>https://api.spreaker.com/episode/60927180Mon, 05 Aug 2024 16:05:44 +0000Ron JonesThis episode underscores the importance of spending personal time face-to-face with "REAL" people--not an AI bot or social influencer "created" personality or social media "friends." Real people matter. In the same room or at least a video conference...face-to-face with "REAL" people--not an AI bot or social influencer "created" personality or social media "friends." Real people matter. In the same room or at least a video conference if you can travel. Get out! Mingle if you can.

*Photo by Ron Jones]]>873migrantcrisis,ronjones,socialization,thelongroadshow,ukviolencefalsefullhttps://www.spreaker.com/episode/strength-desire--60831421"3 of 7 Project" YouTube channel and noticed an interesting video on women ruling over men. While the video addressed an important topic, the most intriguing discovery was one of the follower's comments about working with young men regarding their weakness AND their complete lack of motivation to be strong in the first place...here are a few of my own thoughts on the matter as someone who has worked with thousands of young boys and girls in PE and fitness settings.

Check out the above video for more info: "When Women Rule Over A Nation" (3 of 7 Project)]]>https://api.spreaker.com/episode/60831421Sun, 28 Jul 2024 00:16:22 +0000Ron JonesI was watching a new video over on the "3 of 7 Project" YouTube channel and noticed an interesting video on women ruling over men. While the video addressed an important topic, the most intriguing discovery was one of the follower's comments about..."3 of 7 Project" YouTube channel and noticed an interesting video on women ruling over men. While the video addressed an important topic, the most intriguing discovery was one of the follower's comments about working with young men regarding their weakness AND their complete lack of motivation to be strong in the first place...here are a few of my own thoughts on the matter as someone who has worked with thousands of young boys and girls in PE and fitness settings.

Check out the above video for more info: "When Women Rule Over A Nation" (3 of 7 Project)]]>7573of7project,manhood,ronjones,strength,thelongroadshowfalsefullhttps://www.spreaker.com/episode/pledge-salute--59079862
*References: Oklahoma Historical Society, KFOR, Symbol Genie, Indian Country Extensions, National Park Service, NativeTribe.info, Pipedia.org, Wikipedia  

*Photo by Ron Jones]]>https://api.spreaker.com/episode/59079862Mon, 18 Mar 2024 11:00:02 +0000Ron JonesEvery morning our school says the Pledge of Allegiance and salutes the flag of Oklahoma...do people even know or care what this means anymore? *References: Oklahoma Historical Society, KFOR, Symbol Genie, Indian Country Extensions, National Park...
*References: Oklahoma Historical Society, KFOR, Symbol Genie, Indian Country Extensions, National Park Service, NativeTribe.info, Pipedia.org, Wikipedia  

*Photo by Ron Jones]]>549nativehistory,oklahomastateflagsalute,osagenation,peacepipe,pledgeofallegiance,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/arete-strong--59079769
*Photo by Ron Jones]]>https://api.spreaker.com/episode/59079769Sun, 17 Mar 2024 18:20:39 +0000Ron JonesYou have not lived as a strength coach or fitness trainer until you have taken a class of 3rd graders through the fundamentals of kettlebell training! This and some interesting observations about the "psychology of strength" for children. *Photo by...
*Photo by Ron Jones]]>857arete',kettlebells,physicaleducation,ronjones,strengthtraining,strivingforexcellence,suples,thelongroadshowfalsefullhttps://www.spreaker.com/episode/the-crowd-in-peace-and-war--58976346
*Source: "The Crowd in Peace and War" by William Martin Conway
*Photo by Ron Jones]]>https://api.spreaker.com/episode/58976346Sat, 09 Mar 2024 00:44:18 +0000Ron JonesQuick book review from a chapter towards the end of a 1915 book by William Martin Conway. The title of Chapter XVIII is "The Crowd at War." The book is about the social psychology and history of crowds and mobs and how they are organized in terms of...
*Source: "The Crowd in Peace and War" by William Martin Conway
*Photo by Ron Jones]]>2061ronjones,socialpsychology,thecrowdinpeaceandwar,thelongroadshow,williammartinconwayfalsefullhttps://www.spreaker.com/episode/juvenile-delinquency-part-viii--58976047
Learn more about math educator and curriculum writer Pocahontas Greadington

*Reference: "THEY CAME SEARCHING: How Blacks Sought the Promised Land in Tulsa" by Eddie Faye Gates (1997)
*Photo by Ron Jones]]>https://api.spreaker.com/episode/58976047Fri, 08 Mar 2024 23:47:58 +0000Ron JonesIn our final episode in the juvenile delinquency series, we come back to North Tulsa's Greenwood and Black Wall Street district to learn about their secret sauce for preventing delinquency and how to properly raise children. Learn more about math...
Learn more about math educator and curriculum writer Pocahontas Greadington

*Reference: "THEY CAME SEARCHING: How Blacks Sought the Promised Land in Tulsa" by Eddie Faye Gates (1997)
*Photo by Ron Jones]]>787blackwallstreet,eddiefayegates,greenwood,juveniledelinquency,pocahontasgreadington,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/juvenile-delinquency-part-vii--58815992
Source: "The Major And His Boys: The Story of Major Sidney Peixotto and the Columbia Park Boys' Club" by CPBC member James M. Hamill (1972)

Photo: Columbia Park Boys' Club World Tour Souvenir Program Booklet (1913)]]>https://api.spreaker.com/episode/58815992Mon, 26 Feb 2024 12:00:02 +0000Ron JonesToday's episode expands on the last show's introduction to The Columbia Park Boys' Club of San Francisco which was THE most successful boys' club in the history of the United States. This episode highlights 12 key focus areas that built the ongoing...
Source: "The Major And His Boys: The Story of Major Sidney Peixotto and the Columbia Park Boys' Club" by CPBC member James M. Hamill (1972)

Photo: Columbia Park Boys' Club World Tour Souvenir Program Booklet (1913)]]>1130columbiaparkboysclub,juveniledelinquency,majorsidneypeixotto,peixotto,ronjones,sanfranciscogangs,thelongroadshowfalsefullhttps://www.spreaker.com/episode/the-long-road-show-access-updates--58816033
The Long Road Podcast Access Links Handout

*Photo by Ron Jones]]>https://api.spreaker.com/episode/58816033Sun, 25 Feb 2024 16:38:40 +0000Ron JonesI've put together a useful handout listing all of my podcast access links to make it easier to find my show. Thanks for listening, and I hope it helps you. https://theleanberets.com/wp-content/uploads/2024/01/LONG-ROAD-LINKS-2024.pdf *Photo by Ron...
The Long Road Podcast Access Links Handout

*Photo by Ron Jones]]>134ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/juvenile-delinquency-part-vi--58815816
Source: "The Major And His Boys: The Story of Major Sidney Peixotto and the Columbia Park Boys' Club" by CPBC member James M. Hamill (1972)

Photo: Columbia Park Boys' Club California Redwood Tour (1912)]]>https://api.spreaker.com/episode/58815816Sun, 25 Feb 2024 15:54:38 +0000Ron JonesToday's episode exposes THE most successful boys' club in the history of the United States that virtually no one knows about today...listen to the show, then you'll know and also know how to start teaching and training our young boys to become proper...
Source: "The Major And His Boys: The Story of Major Sidney Peixotto and the Columbia Park Boys' Club" by CPBC member James M. Hamill (1972)

Photo: Columbia Park Boys' Club California Redwood Tour (1912)]]>1004columbiaparkboysclub,juveniledelinquency,majorsidneyspeixotto,peixotto,ronjones,sanfranciscogangs,thelongroadshowfalsefullhttps://www.spreaker.com/episode/juvenile-delinquency-part-v--58716985
*Source: "the gang: a study of 1,313 gangs in Chicago" by Frederic M. Thrasher (1927 1st Ed.; 1963 Abridged Ed.)
*Photo by Ron Jones]]>https://api.spreaker.com/episode/58716985Sat, 17 Feb 2024 17:01:27 +0000Ron JonesIn Part V, we get deeper into the psychological parallels between the psychology of street gangs and modern digital delinquents in today's "Gamer Gangs" and how both are quite similar. We will also explore the direct connections historically between...
*Source: "the gang: a study of 1,313 gangs in Chicago" by Frederic M. Thrasher (1927 1st Ed.; 1963 Abridged Ed.)
*Photo by Ron Jones]]>1082chicagogangs,fredericmthrasher,juveniledelinquency,ronjones,thegang-astudyof1313gangs,thelongroadshowfalsefullhttps://www.spreaker.com/episode/the-stupid-bowl--58660384https://api.spreaker.com/episode/58660384Mon, 12 Feb 2024 18:09:11 +0000Ron JonesI spent the whole day and night watching the "Stupid Bowl" coverage because I was sick on the couch. I found some of it beyond repulsive and quite negative for our country...here are a few thoughts with some historical perspectives too.877hubris,ronjones,stupidbowl,theelite,thelongroadshowfalsefullhttps://www.spreaker.com/episode/juvenile-delinquency-part-iv--58633955
*Source: "the gang: a study of 1,313 gangs in Chicago" by Frederic M. Thrasher (1927 1st Ed.; 1963 Abridged Ed.)
*Photo: "RJ @ Santa Barbara County Bowl"]]>https://api.spreaker.com/episode/58633955Sat, 10 Feb 2024 13:03:13 +0000Ron JonesMore on the history of juvenile delinquency in America from the 1927 book by Frederic Thrasher...this time drawing some interesting parallels between the street gang psychology and the modern "Gamer Gangs" who have quite similar dysfunctions....
*Source: "the gang: a study of 1,313 gangs in Chicago" by Frederic M. Thrasher (1927 1st Ed.; 1963 Abridged Ed.)
*Photo: "RJ @ Santa Barbara County Bowl"]]>1042chicagogangs,digitaldelinquency,fredericmthrasher,gamergangs,gangviolence,juveniledelinquency,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/juvenile-delinquency-part-iii--58532745
*Source: "the gang: a study of 1,313 gangs in Chicago" by Frederic M. Thrasher (1927 1st Ed.; 1963 Abridged Ed.)
*Photo by Ron Jones]]>https://api.spreaker.com/episode/58532745Thu, 01 Feb 2024 14:09:02 +0000Ron JonesIn our third segment studying the history of juvenile delinquency in America, we move from 1800s NYC into the early 1900s Chicago era where our focus is exclusively on boys and younger adult males and how "community disorganization" and mass migration...
*Source: "the gang: a study of 1,313 gangs in Chicago" by Frederic M. Thrasher (1927 1st Ed.; 1963 Abridged Ed.)
*Photo by Ron Jones]]>838chicagogangs,fredericmthrasher,juveniledelinquency,ronjones,streetgangs,thelongroadshowfalsefullhttps://www.spreaker.com/episode/texas-stand-down--58473567
If interested, listen to my previous episode on Aristotle's Cycles of Civilization

*References: "Building Morale" by Jay Bryan Nash (1942); "History Alive! The United States Through Industrialism" by Teachers' Curriculum Institute (2017)

*Photo by Ron Jones]]>https://api.spreaker.com/episode/58473567Sat, 27 Jan 2024 15:30:13 +0000Ron JonesToday, a historical perspective on the US Government ordering Texas to basically "stand down" and remove their state of readiness thus allowing millions of unvetted people into our country. What does history say? How does the rising anarchy and chaos...
If interested, listen to my previous episode on Aristotle's Cycles of Civilization

*References: "Building Morale" by Jay Bryan Nash (1942); "History Alive! The United States Through Industrialism" by Teachers' Curriculum Institute (2017)

*Photo by Ron Jones]]>1838buildingmorale,jaybryannash,libertyordeath,patrickhenry,ronjones,thelongroadshow,thomasjeffersonfalsefullhttps://www.spreaker.com/episode/brush-clearing--58443716
*Photo by Ron Jones]]>https://api.spreaker.com/episode/58443716Thu, 25 Jan 2024 12:01:48 +0000Ron JonesFollowing up my show the other day on the useless efforts to keep fighting smaller brush fires...let's circle back to some solutions to the bigger problems of the rampant corruption destroying our country coming out of DC. *Photo by Ron Jones
*Photo by Ron Jones]]>506corruption,fireprevention,ronjones,thelongroadshow,thomasjeffersonfalsefullhttps://www.spreaker.com/episode/stop-fighting-brush-fires--58417565https://api.spreaker.com/episode/58417565Tue, 23 Jan 2024 15:05:41 +0000Ron JonesToday's show is about "THE PLAN" and how our wasted efforts on so many seperate "brush fires" will never extinguish the source of flame.2351corruption,pandemichistory,ronjones,rootcause,thelongroadshow,tyrannyfalsefullhttps://www.spreaker.com/episode/juvenile-delinquency-part-ii--58404458
*Source: "The Dangerous Classes of New York, and Twenty years' work among them" by Charles Loring Brace (1872)]]>https://api.spreaker.com/episode/58404458Mon, 22 Jan 2024 13:45:08 +0000Ron JonesContinuing on my Juvenile Delinquency series looking at the history of delinquency in America, we further explore the Charles Loring Brace era of NYC during the latter 1800s. Today's episode focuses on the dangers of mass immigration's impact on crime...
*Source: "The Dangerous Classes of New York, and Twenty years' work among them" by Charles Loring Brace (1872)]]>1156charlesloringbrace,industrialarts,juveniledeliquency,manualarts,ronjones,streetgangs,thelongroadshowfalsefullhttps://www.spreaker.com/episode/juvenile-delinquency-part-i--58393476
*Source: "The Dangerous Classes of New York, and Twenty Years' work among them" by Charles Loring Brace (1872)]]>https://api.spreaker.com/episode/58393476Sun, 21 Jan 2024 15:35:12 +0000Ron JonesThis is the first part of a series exploring the history of juvenile delinquency in America from the mid-1800s into the early 1900s...big ideas on how to solve current problems are found in the history books...if you know where to look. *Source: "The...
*Source: "The Dangerous Classes of New York, and Twenty Years' work among them" by Charles Loring Brace (1872)]]>948charlesloringbrace,juveniledelinquency,nuclearfamily,nycgangs,ronjones,streetgangs,thelongroadshow,urbandecay,violencefalsefullhttps://www.spreaker.com/episode/scaling-force--58325352https://api.spreaker.com/episode/58325352Wed, 17 Jan 2024 00:54:00 +0000Ron JonesSomething threw off my chi today, so I needed to modify my daily 30 minutes of physical activity to make it softer to accomodate my lower energy level...a "scaling force" concept out of combatives but applied in a much different setting or way...I...585classicalpe,indianclubs,modification,regression,restorativearts,ronjones,scalingforce,thelongroadshowfalsefullhttps://www.spreaker.com/episode/2024--58292794
"Gliding Gait" Tutorial Video by Ron Jones

*Photo Credit: "RJ & Sword in NorCal" by Doug Orchard]]>https://api.spreaker.com/episode/58292794Sat, 13 Jan 2024 21:27:08 +0000Ron JonesHere are some added comments to my weekly article for our local newspaper. This week, I'm talking about the end of 2023 and the beginning of 2024 which has been full of violence and challenges. I expand into some fitness tips on "how to walk well with...
"Gliding Gait" Tutorial Video by Ron Jones

*Photo Credit: "RJ & Sword in NorCal" by Doug Orchard]]>943classicalpe,newyears2024,ronjones,thelongroadshow,walkinggaitfalsefullhttps://www.spreaker.com/episode/get-fit-be-strong--58224496
30X30 Challenge Handouts & Information: (FREE)

https://theleanberets.com/approved-resources/30x30-challenge/

Photo Credit: Ron Jones]]>https://api.spreaker.com/episode/58224496Sun, 07 Jan 2024 17:17:52 +0000Ron JonesHere's a simple New Year's challenge for you that I used in corporate for years with a high degree of success. NO money is required. NO membership is required. I've shared the plan for free on this episode and the free handout link is below for more...
30X30 Challenge Handouts & Information: (FREE)

https://theleanberets.com/approved-resources/30x30-challenge/

Photo Credit: Ron Jones]]>89830x30challenge,newyearsresolution,ronjones,theleanberets,thelongroadshowfalsefullhttps://www.spreaker.com/episode/cowboy-wisdom--58061225
*Source: "A Trail of Memories: The Quotations of Louis L'Amour (1988)]]>https://api.spreaker.com/episode/58061225Tue, 19 Dec 2023 17:10:42 +0000Ron JonesSome amazing "Cowboy Wisdom" can get one re-centered in today's insane world where traditions and culture are being thrown to the wind. *Source: "A Trail of Memories: The Quotations of Louis L'Amour (1988)
*Source: "A Trail of Memories: The Quotations of Louis L'Amour (1988)]]>452cowboywisdom,louislamour,malibu,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/tis-the-season--57965824consumption-by-design society and how our chasing temperal happiness...just leads to misery. "En-JOY" the holidays my friends.]]>https://api.spreaker.com/episode/57965824Sun, 10 Dec 2023 14:59:40 +0000Ron JonesSome historical reflections on America's consumption-by-design society and how our chasing temperal happiness...just leads to misery. "En-JOY" the holidays my friends.consumption-by-design society and how our chasing temperal happiness...just leads to misery. "En-JOY" the holidays my friends.]]>505edwardbernays,lpjacks,mentalstability,nearthebrink,propaganda,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/newsom-vs-desantis-debate--57882768
If you want America to fail like California--back Newsom along with his far-left Democratic agenda.]]>https://api.spreaker.com/episode/57882768Sat, 02 Dec 2023 00:58:37 +0000Ron JonesAs a California native with a family that arrived in California in the late 1800s, I have some real-world comments on the lies being told by CA Governor Gavin Newsom last night on the Fox News debate. I'm reporting what I saw with my own eyes living...
If you want America to fail like California--back Newsom along with his far-left Democratic agenda.]]>3070california,dictator,florida,hannitydebate,ronjones,thelongroadshow,tyrannyfalsefullhttps://www.spreaker.com/episode/pe-tech-talk--57854760
View my SandBell "Tea Cup" Instructional Video]]>https://api.spreaker.com/episode/57854760Wed, 29 Nov 2023 23:35:20 +0000Ron JonesSome tech talk about teaching cross-lateral patterns with light SandBells and how this factors into teaching young children an economy of movement as well as physical literacy needed to create an energy reserve at the end of the day. View my...
View my SandBell "Tea Cup" Instructional Video]]>1138braingym,crosslateralpatterns,ronjones,sandbells,thelongroadshowfalsefullhttps://www.spreaker.com/episode/staring-fire--57766468"Take the time to look." -Georgia O'Keefe

It's been written that music is the space between notes. If you take this into life itself, the sweet spot is often in times of reflection...or starting at fire...a few thoughts on spaces and sweet spots today...I hope it helps you.

Here's a video I made about my small porch project in SoCal too:
"Livable Spaces for Mental Health"]]>https://api.spreaker.com/episode/57766468Wed, 22 Nov 2023 15:07:27 +0000Ron Jones"Take the time to look." -Georgia O'Keefe It's been written that music is the space between notes. If you take this into life itself, the sweet spot is often in times of reflection...or starting at fire...a few thoughts on spaces and sweet spots..."Take the time to look." -Georgia O'Keefe

It's been written that music is the space between notes. If you take this into life itself, the sweet spot is often in times of reflection...or starting at fire...a few thoughts on spaces and sweet spots today...I hope it helps you.

Here's a video I made about my small porch project in SoCal too:
"Livable Spaces for Mental Health"]]>1292cigars,music,pandemic,ronjones,sweetspots,thelongroadshowfalsefullhttps://www.spreaker.com/episode/64--57604416https://api.spreaker.com/episode/57604416Sun, 12 Nov 2023 13:48:26 +0000Ron JonesI've been busy this week and also turning 64...here are a few learnings and reflections. Cheers.752age64,challenge,lifelonglearning,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/a-silent-runner--57523518https://api.spreaker.com/episode/57523518Sun, 05 Nov 2023 16:59:52 +0000Ron JonesI finally got back out on the forest trail for a run today...here are a few comments about my experience and running longevity in general. Enjoy!720biomechanics,ronjones,running,thelongroadshow,trailrunningfalsefullhttps://www.spreaker.com/episode/health-pe-in-national-defense--57312257
Source: "The Role of Health and Physical Education in National Defense" by Leslie W. Irwin, PhD, Director of Health and Physical Education, The Laboratory Schools, The University of Chicago (Journal of Health and Physical Education, September 1940, Volume XI, NO. 7)

Graphic: "Physical Fitness Through Physical Education for the Victory Corps" by US Federal Security Agency and US Department of Education (1942)]]>https://api.spreaker.com/episode/57312257Fri, 20 Oct 2023 01:14:47 +0000Ron JonesHere's another share from 1940 about the critical role of K-12 education in teaching our children what it takes through health and PE in order to protect and preserve America. NO ONE is currently prioritizing mandatory daily physical education in our...
Source: "The Role of Health and Physical Education in National Defense" by Leslie W. Irwin, PhD, Director of Health and Physical Education, The Laboratory Schools, The University of Chicago (Journal of Health and Physical Education, September 1940, Volume XI, NO. 7)

Graphic: "Physical Fitness Through Physical Education for the Victory Corps" by US Federal Security Agency and US Department of Education (1942)]]>2421militarypreparation,nationaldefense,nationalpreparedness,physicalconditioning,physicaleducation,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/frustration-aggression--57240620When people are frustrated, they react in aggression. The levels of aggression can vary with the amount of frustration. Ideally, we are taught how to channel our frustrations into appropriate physical and cathartic manifestations of aggression, but if you are not physically literate and lack the actual physical skills to be aggressive without hurting your body--what do you do? The pressure builds up until you explode. This is another reason to have proper physical education in K-12 schools so our youth can go out a vent a little bit in a positive way.

Yesterday, I went out again to "vent" my global frustrations over the current chaos and violence and spent all afternoon chopping out and building my new trail system on my own property. Here are a few comments on my reference book source and its application. Think about it--then take some appropriate action before the frustration kills you...or you kill someone else.


Reference: "Frustration and Aggression" by Dollard, Doob, Mowrer, and Sears (1939)
Photo Credit: Ron Jones]]>https://api.spreaker.com/episode/57240620Sun, 15 Oct 2023 15:24:31 +0000Ron JonesWhen people are frustrated, they react in aggression. The levels of aggression can vary with the amount of frustration. Ideally, we are taught how to channel our frustrations into appropriate physical and cathartic manifestations of aggression, but if...When people are frustrated, they react in aggression. The levels of aggression can vary with the amount of frustration. Ideally, we are taught how to channel our frustrations into appropriate physical and cathartic manifestations of aggression, but if you are not physically literate and lack the actual physical skills to be aggressive without hurting your body--what do you do? The pressure builds up until you explode. This is another reason to have proper physical education in K-12 schools so our youth can go out a vent a little bit in a positive way.

Yesterday, I went out again to "vent" my global frustrations over the current chaos and violence and spent all afternoon chopping out and building my new trail system on my own property. Here are a few comments on my reference book source and its application. Think about it--then take some appropriate action before the frustration kills you...or you kill someone else.


Reference: "Frustration and Aggression" by Dollard, Doob, Mowrer, and Sears (1939)
Photo Credit: Ron Jones]]>881aggression,anarchy,chaos,crimeandpunishment,frustration,ronjones,socialpsychology,thelongroadshow,violence,warfalsefullhttps://www.spreaker.com/episode/plan-for-national-preparedness--57234192"The social life of people reflects their morale and conditions their morale."
-National Preparedness Committee (1940)

In September of 1940, America was on the verge of a world war again. Plans were published to get ready before Americans were called to duty because the vitality and overall fitness of our youth do not occur overnight, but rather, over YEARS of proper training.

"A Plan for National Preparedness" was published in September 1940 by the Journal of Health and Physical Education. This plan was recommended by the National Preparedness Committee through the American Association of Health, Physical Education, and Recreation (AAHPER). The plan was written by Allen Ireland, MD (State Director, New Jersey), Hiram Jones (President, AAHPER), Jay B. Nash (Physical Education Professor, New York University), and Jesse Williams, MD (Chairman, Columbia University).

If you are overwhelmed about what to do and where to begin...here you go. History speaks again. If you want to know what is missing in current American education--this show will provide real action points.

*Reference: "A Plan for National Preparedness: Through Health, Physical Education, and Recreation in Schools and Camps" A Plan Recommended by the National Preparedness Committee of the American Association for Health, Physical Education, and Recreation authored by Allen G. Ireland, MD, Hiram A. Jones, Jay B. Nash, and Jesse Feiring Williams, MD published in September 1940 Journal of Health and Physical Education (Volume XI, NO. 7)

*Graphic: "Physical Fitness Through Physical Education for the Victory Corps" by US Federal Security Agency and US Department of Education (1942)]]>https://api.spreaker.com/episode/57234192Sat, 14 Oct 2023 16:02:53 +0000Ron Jones"The social life of people reflects their morale and conditions their morale." -National Preparedness Committee (1940) In September of 1940, America was on the verge of a world war again. Plans were published to get ready before Americans were called..."The social life of people reflects their morale and conditions their morale."
-National Preparedness Committee (1940)

In September of 1940, America was on the verge of a world war again. Plans were published to get ready before Americans were called to duty because the vitality and overall fitness of our youth do not occur overnight, but rather, over YEARS of proper training.

"A Plan for National Preparedness" was published in September 1940 by the Journal of Health and Physical Education. This plan was recommended by the National Preparedness Committee through the American Association of Health, Physical Education, and Recreation (AAHPER). The plan was written by Allen Ireland, MD (State Director, New Jersey), Hiram Jones (President, AAHPER), Jay B. Nash (Physical Education Professor, New York University), and Jesse Williams, MD (Chairman, Columbia University).

If you are overwhelmed about what to do and where to begin...here you go. History speaks again. If you want to know what is missing in current American education--this show will provide real action points.

*Reference: "A Plan for National Preparedness: Through Health, Physical Education, and Recreation in Schools and Camps" A Plan Recommended by the National Preparedness Committee of the American Association for Health, Physical Education, and Recreation authored by Allen G. Ireland, MD, Hiram A. Jones, Jay B. Nash, and Jesse Feiring Williams, MD published in September 1940 Journal of Health and Physical Education (Volume XI, NO. 7)

*Graphic: "Physical Fitness Through Physical Education for the Victory Corps" by US Federal Security Agency and US Department of Education (1942)]]>3288jaybryannash,jbnash,k12physicaleducation,leisureandrecreation,militarypreparation,nationalism,nationalpreparedness,outdooreducation,patriotism,physicaleducationhistory,ronjones,thelongroadshow,wwii,youthcampsfalsefullhttps://www.spreaker.com/episode/podcast-media-updates--56881698https://api.spreaker.com/episode/56881698Thu, 21 Sep 2023 11:36:03 +0000Ron JonesFinally back in the saddle after migrating my show onto my own account now that the Golden State Network has disbanded. Here are a few updates on my show and social media changes. Thank you to those who wrote or called to check on me--I appreciate you.355ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/education-as-living--56449462"Life in its lowest terms is a matter of passing the time." -Randolf Bourne (1916)

Randolf Bourne (1886-1918) was one of the "young radicals" during the WWI era. He was classically educated and an insider to the intelligentsia. He was critical of American involvement in WWI and cited, "war is the health of the state" regarding the financial connections to creating wars and elongating wars. Today's episode focuses on a short essay he wrote in 1916 entitled, "Education as Life" and about how American education is missing creativity and the art of living through intelligent use of leisure time and proper educational philosophy.

*Source: "War and the Intellectuals: Collected Essays, 1915-1919" by Randolf Bourne, Edited by Carl Resek (1964)
*Photo Credit: 1957-Sussex Avenue School Classroom (Newark Public Library)]]>https://api.spreaker.com/episode/56449462Sat, 12 Aug 2023 14:27:39 +0000Ron Jones"Life in its lowest terms is a matter of passing the time." -Randolf Bourne (1916) https://en.wikipedia.org/wiki/Randolph_Bourne (1886-1918) was one of the "young radicals" during the WWI era. He was classically educated and an insider to the..."Life in its lowest terms is a matter of passing the time." -Randolf Bourne (1916)

Randolf Bourne (1886-1918) was one of the "young radicals" during the WWI era. He was classically educated and an insider to the intelligentsia. He was critical of American involvement in WWI and cited, "war is the health of the state" regarding the financial connections to creating wars and elongating wars. Today's episode focuses on a short essay he wrote in 1916 entitled, "Education as Life" and about how American education is missing creativity and the art of living through intelligent use of leisure time and proper educational philosophy.

*Source: "War and the Intellectuals: Collected Essays, 1915-1919" by Randolf Bourne, Edited by Carl Resek (1964)
*Photo Credit: 1957-Sussex Avenue School Classroom (Newark Public Library)]]>1513americaneducation,artofliving,classicalleisure,educationaslife,randolfbourne,ronjones,thelongroadshow,wwifalsefullhttps://www.spreaker.com/episode/mental-skills-training--56398555Enjoy!]]>https://api.spreaker.com/episode/56398555Mon, 07 Aug 2023 23:59:20 +0000Ron JonesMy master's thesis was on "Mental Skills Training for Youth Sport Coaches, Athletes, and Parents." I share this to help adults help children have the best developmental experience possible. Youth sports was a positive influence on my life as an adult,...Enjoy!]]>2049arousalregulation,attentionfocus,goalsetting,mentalfocus,mentalhealth,mentalimagery,mentalskillstraining,performanceenhancement,psychicenergy,relaxation,ronjones,sportcoaching,sportpsychology,sportsmanship,sportsperformance,thelongroadshow,visualization,youthsportsfalsefullhttps://www.spreaker.com/episode/the-spirit-of-youth-the-city-streets--56350785"...the play impulse is too irrepressible to be denied." -Jane Addams

Chicago has a long history of industry and immigration--it also has a long history of gang violence going back to the mid-1800s. Jane Addams was a very prominent person in Chicago who operated the Hull House for inner-city youth. She basically helped these inner-city children to learn through classical education and the arts in order to replace their tendencies to join street gangs and get into illicit activities. Addams wrote "The Spirit of Youth and the City Streets" in 1930 after decades of success at the Hull House, so this book is full of street-wise wisdom some of which I share on this show.

How do we begin to correct the inner-city madness and out-of-control crime in American cities? Listen to the show and find out. :)

*References: Hull House History; Jane Addams
*Poster Graphic: WPA Federal Art Project (1934)]]>https://api.spreaker.com/episode/56350785Thu, 03 Aug 2023 11:00:03 +0000Ron Jones"...the play impulse is too irrepressible to be denied." -Jane Addams Chicago has a long history of industry and immigration--it also has a long history of gang violence going back to the mid-1800s. Jane Addams was a very prominent person in Chicago..."...the play impulse is too irrepressible to be denied." -Jane Addams

Chicago has a long history of industry and immigration--it also has a long history of gang violence going back to the mid-1800s. Jane Addams was a very prominent person in Chicago who operated the Hull House for inner-city youth. She basically helped these inner-city children to learn through classical education and the arts in order to replace their tendencies to join street gangs and get into illicit activities. Addams wrote "The Spirit of Youth and the City Streets" in 1930 after decades of success at the Hull House, so this book is full of street-wise wisdom some of which I share on this show.

How do we begin to correct the inner-city madness and out-of-control crime in American cities? Listen to the show and find out. :)

*References: Hull House History; Jane Addams
*Poster Graphic: WPA Federal Art Project (1934)]]>4649chicagohistory,classicaleducation,classicalleisure,gangviolence,hullhouse,janeaddams,juveniledelinquency,ronjones,thelongroadshow,youthdevelopment,youthviolencefalsefullhttps://www.spreaker.com/episode/first-days--56350139https://api.spreaker.com/episode/56350139Wed, 02 Aug 2023 22:17:11 +0000Ron JonesA few comments about the deep joy of being the very first X-Country coach for some of my new 3rd grade distance runners this summer. The psychology is very important plus monitoring them for safety in the heat and exertion areas too. I hope they...1169crosscountry,distancerunning,heatsafety,ronjones,sportdevelopment,thelongroadshow,xc,youthsportsfalsefullhttps://www.spreaker.com/episode/youth-sports--56203305Are we doing more harm than good with American youth sports? Many programs are actually doing more harm. Our kids would literally be better off NOT playing organized sports the way some of these programs are being conducted. Here are some facts on psychological research and history regarding youth sports that should be helpful.

*Photo Credit: Richard Olsen Negatives, Box 001, Image 0007-CA Women Beach Volleyball]]>https://api.spreaker.com/episode/56203305Mon, 24 Jul 2023 22:03:29 +0000Ron JonesAre we doing more harm than good with American youth sports? Many programs are actually doing more harm. Our kids would literally be better off NOT playing organized sports the way some of these programs are being conducted. Here are some facts on...Are we doing more harm than good with American youth sports? Many programs are actually doing more harm. Our kids would literally be better off NOT playing organized sports the way some of these programs are being conducted. Here are some facts on psychological research and history regarding youth sports that should be helpful.

*Photo Credit: Richard Olsen Negatives, Box 001, Image 0007-CA Women Beach Volleyball]]>917biomechanics,injuryprevention,pe,ronjones,sporthistory,sportinjuries,sportpsychology,thelongroadshow,youthsportsfalsefullhttps://www.spreaker.com/episode/large-vs-small-muscle-development--56177102large muscle activities that involve legs, arms, shoulders, etc. are also mandatory for the development of young children--including health and wholesome living! Here's an interesting view of the debate between large vs. small muscles in schools and recreation.

*Source: "Recreation and the Total Personality: An analysis of goals and methods for enriching recreation's contribution to wholesome living" by S.R. Slavson (1946)
*Photo by Ron Jones]]>https://api.spreaker.com/episode/56177102Fri, 21 Jul 2023 13:59:17 +0000Ron JonesHands are critically important for brain development--but the use of large muscle activities that involve legs, arms, shoulders, etc. are also mandatory for the development of young children--including health and wholesome living! Here's an...large muscle activities that involve legs, arms, shoulders, etc. are also mandatory for the development of young children--including health and wholesome living! Here's an interesting view of the debate between large vs. small muscles in schools and recreation.

*Source: "Recreation and the Total Personality: An analysis of goals and methods for enriching recreation's contribution to wholesome living" by S.R. Slavson (1946)
*Photo by Ron Jones]]>2117add,adhd,handfitness,largemuscles,mentalhealth,mentalhygiene,occupationaltherapy,physicaleducation,recreation,ronjones,srslavson,thelongroadshow,youthdevelopmentstagesfalsefullhttps://www.spreaker.com/episode/weekly-observations--56167530re-creation, and democracy.

Reference: "Recreation and the Total Personality" by S.R. Slavson (1946)]]>https://api.spreaker.com/episode/56167530Thu, 20 Jul 2023 14:28:02 +0000Ron JonesA collection of personal and national topics this episode from coaching youth XC to Jason Aldean's song controversy and back to post-WWII history of leisure, re-creation, and democracy. Reference: "Recreation and the Total Personality" by...re-creation, and democracy.

Reference: "Recreation and the Total Personality" by S.R. Slavson (1946)]]>1573jasonaldean,leisure,re-creation,ronjones,srslavson,thelongroadshow,xc,youthsportspsychologyfalsefullhttps://www.spreaker.com/episode/more-ammo--56133509Arsenal of Democracy" that not only supplied US forces in WWII but also supplied the allies. Let's get into the deeper reasons why we are being told it takes years to make ammunition.
*Correction! The author of Arsenal of Democracy is "Donald" Nelson--not David Nelson.
Sources: "Arsenal of Democracy: The Story of American War Production" by Donald M. Nelson (1946); "US scrambles to increase weapons production after Biden let military info slip on TV" (Fox News, July 16, 2023)
Audio: "Star Spangled Banner" courtesy of Stanley Jay Tucker]]>https://api.spreaker.com/episode/56133509Tue, 18 Jul 2023 01:23:11 +0000Ron Jones*Language warning on this show! We are being told that the US munitions supply is so low that it can take up to 18 years to replenish some of it. I'm calling BS and citing the real America as evidence. At the beginning of WWII, America went from no...Arsenal of Democracy" that not only supplied US forces in WWII but also supplied the allies. Let's get into the deeper reasons why we are being told it takes years to make ammunition.
*Correction! The author of Arsenal of Democracy is "Donald" Nelson--not David Nelson.
Sources: "Arsenal of Democracy: The Story of American War Production" by Donald M. Nelson (1946); "US scrambles to increase weapons production after Biden let military info slip on TV" (Fox News, July 16, 2023)
Audio: "Star Spangled Banner" courtesy of Stanley Jay Tucker]]>1592ammunition,arsenalofdemocracy,donaldmnelson,industrialmilitarycomplex,ronjones,thelongroadshow,warefforts,wwiifalsefullhttps://www.spreaker.com/episode/denver-keynote-summary--56111212https://api.spreaker.com/episode/56111212Sat, 15 Jul 2023 13:39:28 +0000Ron JonesAs promised, here is my summary and overview of the American College of Sports Medicine keynote presentation I did this past June in Denver, CO. It was a great experience with an interesting backstory to how I got there and what I observed. It's a...2113acsm,childobesity,footfitness,militaryreadiness,nationalsecurity,physicaleducation,ronjones,thelongroadshow,youthsportinjuriesfalsefullhttps://www.spreaker.com/episode/bed-rotting-history--56063286
Sources: "Bed Rotting is Self-Care" (Fox News, July 9, 2023); "Muscular Christianity: Manhood and Sports in Protestant America, 1880-1920" by Clifford Putney (2001).]]>https://api.spreaker.com/episode/56063286Tue, 11 Jul 2023 15:43:42 +0000Ron JonesThere is something "new" trending with our young people called "Bed Rotting." It's where our youth stay in bed for days on end looping on Netflix or TikTok videos, etc. It's actually nothing new although the modern tech in bed is new. In the late...
Sources: "Bed Rotting is Self-Care" (Fox News, July 9, 2023); "Muscular Christianity: Manhood and Sports in Protestant America, 1880-1920" by Clifford Putney (2001).]]>2540bedrotting,classicalleisure,cliffordputney,manualarts,manuallabor,mentalhealth,mentalstability,muscularchristianity,neurasthenia,outdooreducation,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/the-secrets-of-long-life--56031608"The Secrets of Long Life." Gallop Poll conducted the study and put together a 24-page 221-question survey on diet, health, birthplace, climate, and heredity. The subjects were all 95 or older. Here's a summary of foods, fluid intake, tobacco use, health, body size, physical activity, religion, family, and heredity. The results are staggering when you consider what is going on today. History speaks...what is missing today?

Sources: "The Hot Life of Man and Beast" by D.B. Dill (1985). The first of three Saturday Evening Post articles on "The Secrets of Long Life" was published on August 15, 1959.]]>https://api.spreaker.com/episode/56031608Fri, 07 Jul 2023 22:41:13 +0000Ron JonesThere was a very famous questionnaire commissioned by the Saturday Evening Post in the late 1950s to seek "The Secrets of Long Life." Gallop Poll conducted the study and put together a 24-page 221-question survey on diet, health, birthplace, climate,..."The Secrets of Long Life." Gallop Poll conducted the study and put together a 24-page 221-question survey on diet, health, birthplace, climate, and heredity. The subjects were all 95 or older. Here's a summary of foods, fluid intake, tobacco use, health, body size, physical activity, religion, family, and heredity. The results are staggering when you consider what is going on today. History speaks...what is missing today?

Sources: "The Hot Life of Man and Beast" by D.B. Dill (1985). The first of three Saturday Evening Post articles on "The Secrets of Long Life" was published on August 15, 1959.]]>13911959,dbdill,happiness,lifestyle,longevity,ronjones,saturdayeveningpost,thelongroadshow,thesecretsoflonglifefalsefullhttps://www.spreaker.com/episode/masculinity-crisis--56021075
References: "Muscular Christianity: Manhood and Sports in Protestant America: 1880-1920" by Clifford Putney (2001); "Manual of Activities for the Girls of America: The Book of the Camp Fire Girls" (1920); "Governing Bodies: American Politics and the Shaping of the Modern Physique" by Rachel Louise Moran (2018)]]>https://api.spreaker.com/episode/56021075Thu, 06 Jul 2023 23:51:03 +0000Ron JonesWe have a masculinity crisis in America! Guess what? It's nothing new because we have had many masculinity crises in modern history. In today's show, I read you three of my newspaper articles that are all related to the Muscular Christianity movement...
References: "Muscular Christianity: Manhood and Sports in Protestant America: 1880-1920" by Clifford Putney (2001); "Manual of Activities for the Girls of America: The Book of the Camp Fire Girls" (1920); "Governing Bodies: American Politics and the Shaping of the Modern Physique" by Rachel Louise Moran (2018)]]>1849campfiregirls,cliffordputney,manhood,muscularchristianity,positivemasculinity,rachellouisemoran,ronjones,thelongroadshow,ymca,ywcafalsefullhttps://www.spreaker.com/episode/sharpening--56007505https://api.spreaker.com/episode/56007505Wed, 05 Jul 2023 22:32:13 +0000Ron JonesThere is a story about Abe Lincoln who said if he had hours to cut down a tree--he would spend a lot of time sharpening his axe. It got me thinking about the lack of proper sharpening in my life from working "too much" and NOT resting enough. Here I...1053leisure,rejuvenation,rest,ronjones,sharpeningthesaw,thelongroadshowfalsefullhttps://www.spreaker.com/episode/compression-of-morbidity--55930004"compression" of morbidity. Learning about this really changed my perspective and opened my eyes to seeing the world differently. I hope it helps you too.

*Photo Credit: "Cankles" by Ron Jones]]>https://api.spreaker.com/episode/55930004Mon, 03 Jul 2023 15:25:14 +0000Ron JonesI heard something on the radio that reminded me of this very important concept I learned decades ago relating to the final act of decay as our bodies prepare to die...the "compression" of morbidity. Learning about this really changed my perspective..."compression" of morbidity. Learning about this really changed my perspective and opened my eyes to seeing the world differently. I hope it helps you too.

*Photo Credit: "Cankles" by Ron Jones]]>481compressionofmorbidity,dying,lifespan,morbidobesity,ronjones,thelongroadshow,wellnessfalsefullhttps://www.spreaker.com/episode/feminized-dependence--55637779
Reference: "Governing Bodies: American Politics and the Shaping of the Modern Physique" by Rachel Louise Moran (2018)
Graphic Credit: Works Progress Administration, Federal Art Project; Albert M. Bender, designer]]>https://api.spreaker.com/episode/55637779Fri, 30 Jun 2023 21:42:14 +0000Ron JonesFollowing the Crash of 1929 and into the Great Depression of the 1930s, the US Government began involvement with "prehabilitation camps" that sought to make the American males fitter following WWI. Spinning around this movement was the Civilian...
Reference: "Governing Bodies: American Politics and the Shaping of the Modern Physique" by Rachel Louise Moran (2018)
Graphic Credit: Works Progress Administration, Federal Art Project; Albert M. Bender, designer]]>1032ccc,fitnesshistory,governingbodies,manhood,masculinity,prehabilitation,rachellouisemoran,ronjones,thelongroadshow,vigor,wpafalsefullhttps://www.spreaker.com/episode/pizza-propaganda-more--55161495Yet more! Russia in the news, real stories from Kalifornia when they banned surfing and skating (your pizzas are next in line on the firing squad NY), deportation camps in South America videos and reports coming out now about the US behind "sending" hundreds of thousands into the US illegally, and of course...the real overall goal for the US. Brace yourselves.]]>https://api.spreaker.com/episode/55161495Tue, 27 Jun 2023 00:43:14 +0000Ron JonesThe Climate Communists now want to outlaw wood-fired pizzas in NYC. Forget the ban on flames--let's fire it up on this show! (Note language disclaimer this episode) Yet more! Russia in the news, real stories from Kalifornia when they banned surfing...Yet more! Russia in the news, real stories from Kalifornia when they banned surfing and skating (your pizzas are next in line on the firing squad NY), deportation camps in South America videos and reports coming out now about the US behind "sending" hundreds of thousands into the US illegally, and of course...the real overall goal for the US. Brace yourselves.]]>1489communism,edwardbernays,greenlies,nycpizzapropaganda,pehistory,ronjones,thelongroadshow,tinhornflatsfalsefullhttps://www.spreaker.com/episode/military-unreadiness--54551153
*Sources:

• "Study finds out-of-shape recruits cost Army millions as branch battles recruiting crisis" (Fox News, Published April 14, 2023)
• "Army announces creation of Future Soldier Preparatory Course" (US Army Public Affairs, July 26, 2022)
• "Chicken Fat" song

]]>https://api.spreaker.com/episode/54551153Tue, 20 Jun 2023 13:30:36 +0000Ron JonesHere are some latest updates on the US state of military UNreadiness. I go over current rejection rates and injury issues within the first few months of training with Army recruits. Points made on the history of PE and quality of movement focus from...
*Sources:

• "Study finds out-of-shape recruits cost Army millions as branch battles recruiting crisis" (Fox News, Published April 14, 2023)
• "Army announces creation of Future Soldier Preparatory Course" (US Army Public Affairs, July 26, 2022)
• "Chicken Fat" song

]]>1560falsefullhttps://www.spreaker.com/episode/tulsa-storm-updates--54527496*Photo by Ron Jones]]>https://api.spreaker.com/episode/54527496Mon, 19 Jun 2023 23:44:57 +0000Ron JonesHere are some current updates on the savage storm that hit the Tulsa area around 12:30 AM this last Sunday. The OK Corral did well despite branches and limbs being flung all over our property. We never lost power, but up to 200,000 in the Tulsa area...*Photo by Ron Jones]]>1105918,mayorbynum,neurologicalthreat,prepping,reptilianbrainfunction,ronjones,thelongroadshow,threatmodulation,tulsastormfalsefullhttps://www.spreaker.com/episode/indictment-of-modern-schools--54404493
In 1940, Walter Lippman delivered the following speech entitled, "The State of Education in this Troubled Age: A Sweeping Indictment of Modern Schools and Colleges" at the annual meeting of the American Association for the Advancement of Science at the University of Pennsylvania. Lippman was one of his era's greatest minds and one of America's top journalists and authors. He won two Pulitzer Prizes and was also part of the establishment of modern social psychology and propaganda along with Edward Bernays. His speech has startling warnings regarding the dangers of throwing out cultural traditions which leave us sailing without a rudder in a stormy sea of life trying to figure out how to re-invent the wheel--it does not have to be this way. Correct the course!

*Source: https://www.ibiblio.org/pha/policy/1940/1940-12-29b.html
*Photo by Ron Jones]]>https://api.spreaker.com/episode/54404493Wed, 14 Jun 2023 16:28:29 +0000Ron Jones"In developing knowledge men must collaborate with their ancestors." -Walter Lippman In 1940, Walter Lippman delivered the following speech entitled, "The State of Education in this Troubled Age: A Sweeping Indictment of Modern Schools and Colleges"...
In 1940, Walter Lippman delivered the following speech entitled, "The State of Education in this Troubled Age: A Sweeping Indictment of Modern Schools and Colleges" at the annual meeting of the American Association for the Advancement of Science at the University of Pennsylvania. Lippman was one of his era's greatest minds and one of America's top journalists and authors. He won two Pulitzer Prizes and was also part of the establishment of modern social psychology and propaganda along with Edward Bernays. His speech has startling warnings regarding the dangers of throwing out cultural traditions which leave us sailing without a rudder in a stormy sea of life trying to figure out how to re-invent the wheel--it does not have to be this way. Correct the course!

*Source: https://www.ibiblio.org/pha/policy/1940/1940-12-29b.html
*Photo by Ron Jones]]>1865disordereddevelopment,education,rationalthought,ronjones,thelongroadshow,tradition,walterlippman,westernculturefalsefullhttps://www.spreaker.com/episode/democracy-is-a-conquest--54353199"The very success of previous civilizations has always proved to be the cause of their downfall." -George Barton Cutten

On December 26, 1940, George Barton Cutten, President of Colgate University, delivered his speech, "Democracy is not a Gratuity; It is a Conquest" at America's Town Meeting of the Air in Miami, Florida. Here's the speech with a few context clues added. Think about it.

*Source: https://www.ibiblio.org/pha/policy/1940/1940-12-26a.html
*Photo by Ron Jones]]>https://api.spreaker.com/episode/54353199Tue, 13 Jun 2023 13:50:36 +0000Ron Jones"The very success of previous civilizations has always proved to be the cause of their downfall." -George Barton Cutten On December 26, 1940, George Barton Cutten, President of Colgate University, delivered his speech, "Democracy is not a Gratuity;..."The very success of previous civilizations has always proved to be the cause of their downfall." -George Barton Cutten

On December 26, 1940, George Barton Cutten, President of Colgate University, delivered his speech, "Democracy is not a Gratuity; It is a Conquest" at America's Town Meeting of the Air in Miami, Florida. Here's the speech with a few context clues added. Think about it.

*Source: https://www.ibiblio.org/pha/policy/1940/1940-12-26a.html
*Photo by Ron Jones]]>1146democracy,georgebartoncutten,ronjones,thelongroadshow,wwiifalsefullhttps://www.spreaker.com/episode/propaganda-punt-return--54007821The idea was to get away from controlled media by government overreach, yet that punted ball was returned right into our own end zone!

*Source: "PR!: A Social History of Spin" by Stuart Ewen (1996)]]>https://api.spreaker.com/episode/54007821Fri, 26 May 2023 15:04:45 +0000Ron JonesHere is another share of a segment of public relations history, social psychology, and propaganda. This idea of "diversity" to get away from a totalitarian "monolithic unity of group think" started in the early 1960s. The idea was to get away from...The idea was to get away from controlled media by government overreach, yet that punted ball was returned right into our own end zone!

*Source: "PR!: A Social History of Spin" by Stuart Ewen (1996)]]>798propaganda,ronjones,socialpsychology,stuartewen,thelongroadshowfalsefullhttps://www.spreaker.com/episode/full-stop--53988752STOP. Your original plans or existing thoughts fly out the window. Yesterday afternoon marked the beginning of a full stop for me...and many others in my community.]]>https://api.spreaker.com/episode/53988752Wed, 24 May 2023 20:16:50 +0000Ron JonesSometimes in life, you hit a situation that requires a full STOP. Your original plans or existing thoughts fly out the window. Yesterday afternoon marked the beginning of a full stop for me...and many others in my community.STOP. Your original plans or existing thoughts fly out the window. Yesterday afternoon marked the beginning of a full stop for me...and many others in my community.]]>615noticing,reflection,ronjones,thelongroadshow,wrapthemfalsefullhttps://www.spreaker.com/episode/the-nut-of-dreams--53960143https://api.spreaker.com/episode/53960143Tue, 23 May 2023 11:00:02 +0000Ron JonesBack in the mid-1990s, I was in a really hard place where I was going to college part-time but could not yet afford to go full-time. This time was absolutely agonizing and miserable because I was SO READY to move forward but was still stuck in a hard...797depression,education,hardtimes,mentalhealth,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/creating-news--53959857Most of what is on the news is actually created for the purpose of controlling people. Sound like a conspiracy theory? Think again because this admission came from the father of modern propaganda and public relations Edward Bernays who was voted as one of the most influential people of the 20th Century. Here are a few shares on how most news is indeed "created" and what is being done behind the scenes to manipulate people through their emotions.

*Source: "PR! A Social History of Social Spin" by Stuart Ewen (1996)]]>https://api.spreaker.com/episode/53959857Mon, 22 May 2023 15:04:46 +0000Ron JonesMost of what is on the news is actually created for the purpose of controlling people. Sound like a conspiracy theory? Think again because this admission came from the father of modern propaganda and public relations Edward Bernays who was voted as...Most of what is on the news is actually created for the purpose of controlling people. Sound like a conspiracy theory? Think again because this admission came from the father of modern propaganda and public relations Edward Bernays who was voted as one of the most influential people of the 20th Century. Here are a few shares on how most news is indeed "created" and what is being done behind the scenes to manipulate people through their emotions.

*Source: "PR! A Social History of Social Spin" by Stuart Ewen (1996)]]>1626edwardbernays,herdmentality,masspsychology,prasocialhistoryofspin,propaganda,ronjones,socialpsychology,stuartewen,thelongroadshowfalsefullhttps://www.spreaker.com/episode/no-bending-over--53879286"No Bending Over. No Touching Shoes." I get why they are making and marketing these shoes--Americans do not move well especially as they age, but where does this philosophy of living end? The promotion of rigidity and being LESS mobile does not sound like a good idea! Here are some quick thoughts on what I have learned about seniors and mobility over the decades.]]>https://api.spreaker.com/episode/53879286Mon, 15 May 2023 22:28:01 +0000Ron JonesI noticed an advertisement on the back of my magazine for some new shoes by Skechers. The catch lines were, "No Bending Over. No Touching Shoes." I get why they are making and marketing these shoes--Americans do not move well especially as they age,..."No Bending Over. No Touching Shoes." I get why they are making and marketing these shoes--Americans do not move well especially as they age, but where does this philosophy of living end? The promotion of rigidity and being LESS mobile does not sound like a good idea! Here are some quick thoughts on what I have learned about seniors and mobility over the decades.]]>296activitiesofdailyliving,aging,flexibility,mobility,ronjones,seniors,sliponshoes,thelongroadshow,velcroshoesfalsefullhttps://www.spreaker.com/episode/the-trail--53827471ALL by hand with a pick axe, shovels, blade axe, and two plastic buckets to carry dirt, gravel, and rocks back and forth. Here's how I feel about it and what we can all learn from VERY HARD manual labor.]]>https://api.spreaker.com/episode/53827471Thu, 11 May 2023 23:25:47 +0000Ron JonesI've been building this trail behind my lake house--ALL by hand with a pick axe, shovels, blade axe, and two plastic buckets to carry dirt, gravel, and rocks back and forth. Here's how I feel about it and what we can all learn from VERY HARD manual labor.ALL by hand with a pick axe, shovels, blade axe, and two plastic buckets to carry dirt, gravel, and rocks back and forth. Here's how I feel about it and what we can all learn from VERY HARD manual labor.]]>798hardwork,manualarts,manuallabor,ronjones,thelongroadshow,trailbuildingfalsefullhttps://www.spreaker.com/episode/propaganda-peek-a-boo--53805873History often repeats--good or bad. We decide--but "how we decide" is quite orchestrated by the elitists. Here's a share straight out of the Nazi propaganda playbook using cutting-edge social psychology science and the "art" of rhetorical control of the masses...the same methods are being implemented NOW to engineer public consent and opinion.

*Source: "NATIONAL SOCIALISM: BASIC PRINCIPLES, THEIR APPLICATION BY THE NAZI PARTY'S FOREIGN ORGANIZATION, AND THE USE OF GERMANS ABROAD FOR NAZI AIMS" Prepared in the Special Unit Of THE Division of European Affairs by Raymond E. Murphy, Francis B. Stevens, Howard Trivers, and Joseph M. Roland. Published 1943 by United States Government Printing Office.

*Audio: "Police State" courtesy of Stanley Jay Tucker
*Graphic: US National Security Agency Poster (Circa 1950-1970)]]>https://api.spreaker.com/episode/53805873Wed, 10 May 2023 13:58:44 +0000Ron JonesHistory often repeats--good or bad. We decide--but "how we decide" is quite orchestrated by the elitists. Here's a share straight out of the Nazi propaganda playbook using cutting-edge social psychology science and the "art" of rhetorical control of...History often repeats--good or bad. We decide--but "how we decide" is quite orchestrated by the elitists. Here's a share straight out of the Nazi propaganda playbook using cutting-edge social psychology science and the "art" of rhetorical control of the masses...the same methods are being implemented NOW to engineer public consent and opinion.

*Source: "NATIONAL SOCIALISM: BASIC PRINCIPLES, THEIR APPLICATION BY THE NAZI PARTY'S FOREIGN ORGANIZATION, AND THE USE OF GERMANS ABROAD FOR NAZI AIMS" Prepared in the Special Unit Of THE Division of European Affairs by Raymond E. Murphy, Francis B. Stevens, Howard Trivers, and Joseph M. Roland. Published 1943 by United States Government Printing Office.

*Audio: "Police State" courtesy of Stanley Jay Tucker
*Graphic: US National Security Agency Poster (Circa 1950-1970)]]>1907edwardbernays,maga,nationalsocialism,propaganda,ronjones,socialpsychology,thelongroadshow,trumpfalsefullhttps://www.spreaker.com/episode/graduation-advice--53775400"Get off your phones; live your lives." I thought this was brilliant; however, as he stated above, I noticed many surrounding me ON THEIR PHONES having completely unrelated conversations, watching videos, playing video games, etc. Some of the kids attending had iPads and full-cover headsets, so they we completely tuned out of the speeches and zoned out on stupid video games. It's frightening--and dangerous.]]>https://api.spreaker.com/episode/53775400Mon, 08 May 2023 12:12:50 +0000Ron JonesAt a recent high school graduation I attended, the principal concluded his grad speech with these wise words, "Get off your phones; live your lives." I thought this was brilliant; however, as he stated above, I noticed many surrounding me ON THEIR..."Get off your phones; live your lives." I thought this was brilliant; however, as he stated above, I noticed many surrounding me ON THEIR PHONES having completely unrelated conversations, watching videos, playing video games, etc. Some of the kids attending had iPads and full-cover headsets, so they we completely tuned out of the speeches and zoned out on stupid video games. It's frightening--and dangerous.]]>427decorum,digitaldeclines,lowculture,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/ms-b--53759884https://api.spreaker.com/episode/53759884Sun, 07 May 2023 11:00:02 +0000Ron JonesMy esteemed colleague "Ms. B" just retired after 37 years of classroom teaching. I grew quite fond of Ms. B, and we developed a wonderful appreciation for each other and her students this past year. Here are a few moments of sharing from the front...632education,growth,ronjones,teachablemoments,thelongroadshowfalsefullhttps://www.spreaker.com/episode/a-year-of-country--53759752https://api.spreaker.com/episode/53759752Sat, 06 May 2023 15:39:05 +0000Ron JonesI just wrapped up a full year of teaching at the rural Oklahoma school where I taught 3rd-5th grade physical education. What I learned about love, family, community, and relationships is worth a whole segment today. I love my kids, and they love me...1208cherokeenation,education,physicaleducation,relationships,ronjones,thelongroadshow,wrapthemfalsefullhttps://www.spreaker.com/episode/thought-control-history--53688689how to control mass thought were used to talk Americans into supporting WWI in Europe. Some of those who opposed this orchestrated "national" effort--were arrested and imprisoned. Sound familiar?

*Reference: "PR! A Social History of Spin" by Stuart Ewen (1996)
*Graphic: US National Security Agency Poster (Circa 1950-1970)]]>https://api.spreaker.com/episode/53688689Sat, 29 Apr 2023 14:40:51 +0000Ron Jones1917 was a pivotal year for propaganda and social psychology. The emerging science and understanding of how to control mass thought were used to talk Americans into supporting WWI in Europe. Some of those who opposed this orchestrated "national"...how to control mass thought were used to talk Americans into supporting WWI in Europe. Some of those who opposed this orchestrated "national" effort--were arrested and imprisoned. Sound familiar?

*Reference: "PR! A Social History of Spin" by Stuart Ewen (1996)
*Graphic: US National Security Agency Poster (Circa 1950-1970)]]>877pr!,propaganda,ronjones,socialpsychology,stuartewen,thelongroadshow,thoughtcontrol,warhogsfalsefullhttps://www.spreaker.com/episode/music-to-die-for--53643684Narcan, the opioid reversal drug, is now being distributed at music shows in America. We have reached a new low in culture and lack of health. Narcan has also been approved as an over-the-counter (OTC) drug now too, yes, it's that bad. Here are some reflections from a veteran rocker who has attended some of THE biggest rock shows in history and for decades...and no one ever died.

*Source: "Narcan at music festivals? (USA Today, 4.24.23)]]>https://api.spreaker.com/episode/53643684Wed, 26 Apr 2023 10:00:04 +0000Ron JonesNarcan, the opioid reversal drug, is now being distributed at music shows in America. We have reached a new low in culture and lack of health. Narcan has also been approved as an over-the-counter (OTC) drug now too, yes, it's that bad. Here are some...Narcan, the opioid reversal drug, is now being distributed at music shows in America. We have reached a new low in culture and lack of health. Narcan has also been approved as an over-the-counter (OTC) drug now too, yes, it's that bad. Here are some reflections from a veteran rocker who has attended some of THE biggest rock shows in history and for decades...and no one ever died.

*Source: "Narcan at music festivals? (USA Today, 4.24.23)]]>446narcan,rockconcerts,ronjones,thelongroadshow,usfestivalfalsefullhttps://www.spreaker.com/episode/the-digital-dictator--53641135"human dictator" who is going to emerge to restore order to the growing chaos and anarchy. I realized this morning after more deep reading on the history of social psychology and modern propaganda, the modern dictator to fear is the digital dictator that brings the modern "tyranny of technology."

*Reference: "PR! A Social History of Spin" by Stuart Ewen (1996)
*Graphic: "Demon Rage Beast" by DARKVINE]]>https://api.spreaker.com/episode/53641135Tue, 25 Apr 2023 13:19:29 +0000Ron JonesI've been looking in the wrong place for a "human dictator" who is going to emerge to restore order to the growing chaos and anarchy. I realized this morning after more deep reading on the history of social psychology and modern propaganda, the modern..."human dictator" who is going to emerge to restore order to the growing chaos and anarchy. I realized this morning after more deep reading on the history of social psychology and modern propaganda, the modern dictator to fear is the digital dictator that brings the modern "tyranny of technology."

*Reference: "PR! A Social History of Spin" by Stuart Ewen (1996)
*Graphic: "Demon Rage Beast" by DARKVINE]]>1051digitaldictator,pr!,propaganda,ronjones,stuartewen,technologytyranny,thelongroadshowfalsefullhttps://www.spreaker.com/episode/build-your-own-for-your-own--53550742"self-determination through self-government" and how progress is being made by LESS Federal government involvement from forestry to education to food and their whole general economy. We can learn from this current tribal wisdom--less federal government means progress!]]>https://api.spreaker.com/episode/53550742Sun, 16 Apr 2023 13:50:39 +0000Ron JonesAnother share from the three-day symposium I recently attended on Native American Sovereignty hosted by the University of Tulsa Schools of Humanities and Law. This share is about what the tribes are doing on "self-determination through..."self-determination through self-government" and how progress is being made by LESS Federal government involvement from forestry to education to food and their whole general economy. We can learn from this current tribal wisdom--less federal government means progress!]]>916freedom,nativeamericansovereignty,ronjones,selfdetermination,thelongroadshow,tribaleconomics,universityoftulsafalsefullhttps://www.spreaker.com/episode/cloning-metallica--53545247We are now cloning and faking virtually everything--what's next? Cloning Metallica? Cloning YOU so you can be marketed illegally in a new AI porn video? Where does it end? Fast forward to the end of the digital tale--to DEATH. Remember "Give me liberty or give me death"? YOU decide.]]>https://api.spreaker.com/episode/53545247Sat, 15 Apr 2023 15:59:14 +0000Ron JonesWe live in a technologically "advanced" era...positioned to destroy us ALL. Interestingly, this "modern" new world BS order started about 100 years ago at the same time books were being written warning us about "the machine" and what it could do to...We are now cloning and faking virtually everything--what's next? Cloning Metallica? Cloning YOU so you can be marketed illegally in a new AI porn video? Where does it end? Fast forward to the end of the digital tale--to DEATH. Remember "Give me liberty or give me death"? YOU decide.]]>438300,cloning,masscontrol,metallica,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/think-of-a-time--53501376"Deep Time" and thinking for seven generations.]]>https://api.spreaker.com/episode/53501376Tue, 11 Apr 2023 11:15:25 +0000Ron JonesAnother show revolving around the recent Native American history conference I attended by Tulsa University Schools of Humanities and Law on "The Work of Sovereignty." This segment also relates to my other previous show on..."Deep Time" and thinking for seven generations.]]>427nativeamericanhistory,ronjones,sevengenerationprinciple,thelongroadshow,tulsauniversityfalsefullhttps://www.spreaker.com/episode/beach-boys--53496378The Beach Boys. I have not watched award shows for decades, but I could not get away from The Grammys last night as modern musicians sang covers of the classic Beach Boys songs while the actual Beach Boys looked on from the balcony in deep appreciation. I was moved to tears numerous times--for gratitude and in angst over what has happened to the Golden State I was born into and loved for decades...here are some deep surf thoughts...

Little surfer, little one
Made my heart come all undone
Do you love me, do you surfer girl?
Surfer girl, my little surfer girl
-"Surfer Girl" by The Beach Boys

*Photo Credit: "Ronnie on Bayless Board" by Ron Jones]]>https://api.spreaker.com/episode/53496378Mon, 10 Apr 2023 21:35:06 +0000Ron JonesThe Grammys had a special tribute last night for the legendary California surf band The Beach Boys. I have not watched award shows for decades, but I could not get away from The Grammys last night as modern musicians sang covers of the classic Beach...The Beach Boys. I have not watched award shows for decades, but I could not get away from The Grammys last night as modern musicians sang covers of the classic Beach Boys songs while the actual Beach Boys looked on from the balcony in deep appreciation. I was moved to tears numerous times--for gratitude and in angst over what has happened to the Golden State I was born into and loved for decades...here are some deep surf thoughts...

Little surfer, little one
Made my heart come all undone
Do you love me, do you surfer girl?
Surfer girl, my little surfer girl
-"Surfer Girl" by The Beach Boys

*Photo Credit: "Ronnie on Bayless Board" by Ron Jones]]>577california,californication,grammys,ronjones,surfingusa,surfmusic,thebeachboys,thelongroadshowfalsefullhttps://www.spreaker.com/episode/deep-time--53477886"The Work of Sovereignty" hosted by Tulsa University's School of Humanities and their School of Law. I learned quite a bit hanging out for three days with attorneys and tribal elders. Here's my first share regarding the Iroquois tribe's "Seventh Generation Principle" to make decisions in life considering the past seven generations before you and to consider the future seven generations ahead of you--this is DEEP TIME--not immediate gratification. Big difference. Want to make things better? Think seven generations.
*Tribal Link: https://www.haudenosauneeconfederacy.com/values
*Photo by Ron Jones]]>https://api.spreaker.com/episode/53477886Sat, 08 Apr 2023 14:15:05 +0000Ron JonesI recently attended a three-day Native American conference on "The Work of Sovereignty" hosted by Tulsa University's School of Humanities and their School of Law. I learned quite a bit hanging out for three days with attorneys and tribal elders...."The Work of Sovereignty" hosted by Tulsa University's School of Humanities and their School of Law. I learned quite a bit hanging out for three days with attorneys and tribal elders. Here's my first share regarding the Iroquois tribe's "Seventh Generation Principle" to make decisions in life considering the past seven generations before you and to consider the future seven generations ahead of you--this is DEEP TIME--not immediate gratification. Big difference. Want to make things better? Think seven generations.
*Tribal Link: https://www.haudenosauneeconfederacy.com/values
*Photo by Ron Jones]]>542iroquoisseventhgeneration,nativeamericanhistory,nativesovereignty,ronjones,thelongroadshow,tribalwisdom,tulsauniversityhumanities,tulsauniversitylawfalsefullhttps://www.spreaker.com/episode/stop-the-bleed--53471588"Stop the Bleed" to get certified and become an instructor. This is valuable training for how to manage large bleeds in an emergency trauma situation whether it be a mass shooting or car accident, etc. The training is FREE! You can watch the training video online and take the quiz for free--it takes about 25 minutes. If you want the actual certification, you need to take the hands-on course which takes about 60-90 minutes, and the in-person course is also FREE! If you don't have a trauma kit, they show you how to stop bleeds with a T-shirt, so why not go through free, concise, and such useful training? Who should do the training? Anyone that is old enough to understand it. In terms of youth and watching the online video, I think it would be helpful for some elementary students by 4th-5th grade if the parents are okay with the uncomfortable topic of trauma management.

There is a national movement to put bleed kits at every AED station across the country--some schools and venues already have them in place. Stay ahead of the curve--prepare and get trained.
*Training Link: https://www.stopthebleed.org/training]]>https://api.spreaker.com/episode/53471588Fri, 07 Apr 2023 14:57:06 +0000Ron JonesOn November 14, 2019, my daughter's high school experienced a mass shooting. Children died. Don't think that "it cannot happen to you." Because of my family experience and the current culture crisis, I just went through training with..."Stop the Bleed" to get certified and become an instructor. This is valuable training for how to manage large bleeds in an emergency trauma situation whether it be a mass shooting or car accident, etc. The training is FREE! You can watch the training video online and take the quiz for free--it takes about 25 minutes. If you want the actual certification, you need to take the hands-on course which takes about 60-90 minutes, and the in-person course is also FREE! If you don't have a trauma kit, they show you how to stop bleeds with a T-shirt, so why not go through free, concise, and such useful training? Who should do the training? Anyone that is old enough to understand it. In terms of youth and watching the online video, I think it would be helpful for some elementary students by 4th-5th grade if the parents are okay with the uncomfortable topic of trauma management.

There is a national movement to put bleed kits at every AED station across the country--some schools and venues already have them in place. Stay ahead of the curve--prepare and get trained.
*Training Link: https://www.stopthebleed.org/training]]>1208emergencymedicine,ronjones,saugusstrong,stopthebleed,thelongroadshow,traumamanagementfalsefullhttps://www.spreaker.com/episode/take-care--53466522https://api.spreaker.com/episode/53466522Thu, 06 Apr 2023 23:22:24 +0000Ron JonesSometimes in education, you need to make a quick pivot and let all the lesson plans for that day fly out the window. Today was one of those days. What my children needed was care and love and nurturing--not biomechanics or "PE" activities although I...291ronjones,stopthebleed,teaching,thelongroadshow,traumafalsefullhttps://www.spreaker.com/episode/what-a-drag--53446073
Malcolm X Reference: "Malcolm X Speaks: Selected Speeches and Statements" edited by George Breitman (1965)]]>https://api.spreaker.com/episode/53446073Tue, 04 Apr 2023 22:36:55 +0000Ron JonesAs a fully credentialed teacher in multiple subject areas in two states that has taught thousands of children, and a parent who has raised three children to adulthood, I'm going to jump into the current fray of whether or not we should have drag...
Malcolm X Reference: "Malcolm X Speaks: Selected Speeches and Statements" edited by George Breitman (1965)]]>1060classicaleducation,conservativevalues,k-12education,malcolmx,ronjones,sexeducation,thelongroadshowfalsefullhttps://www.spreaker.com/episode/tres-amigas--53401225https://api.spreaker.com/episode/53401225Fri, 31 Mar 2023 12:12:12 +0000Ron JonesHere are three short shares about three little 3rd-grade girls in my life and how important their teachers are to them. I hope you take not only the time to listen--but to feel what I'm talking about. Take care...709education,physicaleducation,ronjones,running,thelongroadshowfalsefullhttps://www.spreaker.com/episode/square-dancing--53376919https://api.spreaker.com/episode/53376919Wed, 29 Mar 2023 11:30:09 +0000Ron JonesI've been teaching square dancing to my 3rd-5th graders. Here are a few insights about all the numerous benefits of teaching traditional dance to young people including some interesting comments on the development of social skills and appropriate touch.700dancehistory,oklahoma!,ronjones,squaredancing,thelongroadshowfalsefullhttps://www.spreaker.com/episode/against-all-odds--53364726*"The Proper State of Mind" link: https://youtu.be/w-JLGLrypyI]]>https://api.spreaker.com/episode/53364726Tue, 28 Mar 2023 11:28:55 +0000Ron JonesI was overwhelmed last week with all the crap going on...drifting back, It reminded me of Ray Eliot's speech "The Proper State of Mind" and how against ALL odds--some people have succeeded and moved forward. Here are a few thoughts on how building...*"The Proper State of Mind" link: https://youtu.be/w-JLGLrypyI]]>1177mentalstability,properstateofmind,rayeliot,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/made-in-the-school-shade--53110899*Reference: https://www.governing.com/community/reimagining-schoolyards-to-improve-health-and-learning
*Photo Credit: Ron Jones]]>https://api.spreaker.com/episode/53110899Mon, 06 Mar 2023 16:18:23 +0000Ron JonesThere is a "growing" movement out of California to plant school forests. Having outdoor classrooms and surrounding children with nature is not a new idea, but this is a modern way to address the current problem of hardscaped asphalt schoolyards and to...*Reference: https://www.governing.com/community/reimagining-schoolyards-to-improve-health-and-learning
*Photo Credit: Ron Jones]]>1692miyawakimethod,naturallearning,outdoorclassrooms,parkour,ronjones,thelongroadshow,urbanforestsfalsefullhttps://www.spreaker.com/episode/large-muscle-play--53094882"The Psychology of Play" that the larger muscle play activities were more relaxing and more in line with human instincts historically. In this segment, I share some of these thoughts with some historical context clues.
*Reference: "The Leisure Age: Its Challenges to Recreation" by Norman Miller and Duane Robinson (1963)
*Photo Credit: Ron Jones]]>https://api.spreaker.com/episode/53094882Sat, 04 Mar 2023 15:03:07 +0000Ron JonesG.T.W. Patrick proposed a theory in his 1916 book, "The Psychology of Play" that the larger muscle play activities were more relaxing and more in line with human instincts historically. In this segment, I share some of these thoughts with some..."The Psychology of Play" that the larger muscle play activities were more relaxing and more in line with human instincts historically. In this segment, I share some of these thoughts with some historical context clues.
*Reference: "The Leisure Age: Its Challenges to Recreation" by Norman Miller and Duane Robinson (1963)
*Photo Credit: Ron Jones]]>751leisure,play,recreation,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/responsibility-of-recreation--53070520"Off the Job Living: A Modern Concept of Recreation and its Place in the Postwar World." Today's focus is on the public responsibility to provide wholesome opportunities for recreation--federal, state, county, and local governments should be developing these along with some commercial aspects as well. Recreation is one of the pillars of our democratic society, and if we build our foundation properly with recreation, the house will survive the storms and flourish to uplift culture.]]>https://api.spreaker.com/episode/53070520Thu, 02 Mar 2023 12:08:29 +0000Ron JonesMore from G. Ott Romney's 1945 book, "Off the Job Living: A Modern Concept of Recreation and its Place in the Postwar World." Today's focus is on the public responsibility to provide wholesome opportunities for recreation--federal, state, county, and..."Off the Job Living: A Modern Concept of Recreation and its Place in the Postwar World." Today's focus is on the public responsibility to provide wholesome opportunities for recreation--federal, state, county, and local governments should be developing these along with some commercial aspects as well. Recreation is one of the pillars of our democratic society, and if we build our foundation properly with recreation, the house will survive the storms and flourish to uplift culture.]]>575gottromney,leisure,offthejobliving,publicsafety,recreation,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/indoorism--52876023"Off the Job Living: A Modern Concept of Recreation and its Place in the Postwar World." Romney shares a fascinating quote by Samuel Haig Jameson regarding "indoorism" due to cultural changes and how this has highlighted the importance of being outdoors more than ever.
*Reference: "Physical Education in the Light of Social Sciences" by Samuel Haig Jameson]]>https://api.spreaker.com/episode/52876023Tue, 28 Feb 2023 12:26:54 +0000Ron JonesHere's another share from G. Ott Romney's 1945 book, "Off the Job Living: A Modern Concept of Recreation and its Place in the Postwar World." Romney shares a fascinating quote by Samuel Haig Jameson regarding "indoorism" due to cultural changes and..."Off the Job Living: A Modern Concept of Recreation and its Place in the Postwar World." Romney shares a fascinating quote by Samuel Haig Jameson regarding "indoorism" due to cultural changes and how this has highlighted the importance of being outdoors more than ever.
*Reference: "Physical Education in the Light of Social Sciences" by Samuel Haig Jameson]]>369gottromney,indoorism,ronjones,samuelhaigjameson,thelongroadshowfalsefullhttps://www.spreaker.com/episode/g-ott-romney-exposure-to-the-rays--52864322"Exposed to the rays, a human being, youth or adult, catches fire." -G. Ott Romney

More today from Romney's 1945 book, "Off the Job Living: A Modern Concept of Recreation and its Place in the Postwar World."

*Photo: G. Ott Romney 1928 in the Montanan (Wikipedia)]]>https://api.spreaker.com/episode/52864322Mon, 27 Feb 2023 12:15:57 +0000Ron Jones"Exposed to the rays, a human being, youth or adult, catches fire." -G. Ott Romney More today from Romney's 1945 book, "Off the Job Living: A Modern Concept of Recreation and its Place in the Postwar World." *Photo: G. Ott Romney 1928 in the..."Exposed to the rays, a human being, youth or adult, catches fire." -G. Ott Romney

More today from Romney's 1945 book, "Off the Job Living: A Modern Concept of Recreation and its Place in the Postwar World."

*Photo: G. Ott Romney 1928 in the Montanan (Wikipedia)]]>263gottromney,offthejobliving,recreation,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/g-ott-romney-life-experiences--52852328"Off the Job Living: A Modern Concept of Recreation and its Place in the Postwar World" published in 1945. Romney was primarily known for some solid football, basketball, and track coaching at Montana State University and BYU; however, this book goes far beyond sports and athletics. In this segment, I share his views on developing your tastes in life through a multitude of enriching experiences with some cautions about consuming too much pre-designed entertainment.
*Photo: G. Ott Romney 1928 in the Montanan (Wikipedia)]]>https://api.spreaker.com/episode/52852328Sun, 26 Feb 2023 12:00:02 +0000Ron JonesI've been reading a wonderful book by G. Ott Romney entitled, "Off the Job Living: A Modern Concept of Recreation and its Place in the Postwar World" published in 1945. Romney was primarily known for some solid football, basketball, and track coaching..."Off the Job Living: A Modern Concept of Recreation and its Place in the Postwar World" published in 1945. Romney was primarily known for some solid football, basketball, and track coaching at Montana State University and BYU; however, this book goes far beyond sports and athletics. In this segment, I share his views on developing your tastes in life through a multitude of enriching experiences with some cautions about consuming too much pre-designed entertainment.
*Photo: G. Ott Romney 1928 in the Montanan (Wikipedia)]]>1042gottromney,leisureandrecreation,offthejobliving,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/treadmill-torture--52848211*Source: https://daily.jstor.org/treadmills-were-meant-to-be-atonement-machines
*Graphic: Wikipedia]]>https://api.spreaker.com/episode/52848211Sat, 25 Feb 2023 14:17:35 +0000Ron JonesWhile doing some research for my upcoming keynote lecture in June, one of the men I'm researching made a reference to how treadmills were originally used for punishment in prisons! I found this intriguing so dug into it, and sure enough--it's true....*Source: https://daily.jstor.org/treadmills-were-meant-to-be-atonement-machines
*Graphic: Wikipedia]]>736crimeandpunishment,prisonhistory,rehabilitation,ronjones,thelongroadshow,treadmillsfalsefullhttps://www.spreaker.com/episode/the-fallacy-of-four--52824907https://api.spreaker.com/episode/52824907Thu, 23 Feb 2023 12:31:51 +0000Ron JonesThere is a lot of buzz about Americans moving into a "four-day work week" and how this WILL enhance people's lives...hold on! History has some warnings and guidance here!1184fourdayworkweek,jbnash,leisure,ottromney,recreation,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/tyrant-check-1-2-1-2--52811997"someone who rules without law using extreme and cruel methods." Let's chat about some recent events that in my opinion--are all planned with the specific intent to break our country down even further and destroy the freedom of the people.]]>https://api.spreaker.com/episode/52811997Wed, 22 Feb 2023 12:26:51 +0000Ron JonesA tyrant has been defined as "someone who rules without law using extreme and cruel methods." Let's chat about some recent events that in my opinion--are all planned with the specific intent to break our country down even further and destroy the..."someone who rules without law using extreme and cruel methods." Let's chat about some recent events that in my opinion--are all planned with the specific intent to break our country down even further and destroy the freedom of the people.]]>827breadandcircuses,ronjones,thelongroadshow,tryant,wwiiifalsefullhttps://www.spreaker.com/episode/circus-maximus--52790634"bread and circuses." We have been warned--just like the Romans.

*Reference: "The Leisure Age: Its Challenge to Recreation" by Norman Miller & Duane Robinson (1963)
*Graphic: Wikipedia (artist unknown)]]>https://api.spreaker.com/episode/52790634Mon, 20 Feb 2023 14:28:06 +0000Ron JonesDuring some more research on the historical significance of leisure time and how to use it wisely, I learned more about ancient Rome and what led to their demise--largely due to a foolish and reckless use of leisure time that was financed by the..."bread and circuses." We have been warned--just like the Romans.

*Reference: "The Leisure Age: Its Challenge to Recreation" by Norman Miller & Duane Robinson (1963)
*Graphic: Wikipedia (artist unknown)]]>1310circusmaximus,leisure,rome,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/all-black-towns--52781553*Conference Link: https://calendar.utulsa.edu/event/all-black-towns-of-oklahoma-symposium
*Photo: "Early 1900s Black Cowboy" by unknown photographer. Smithsonian National Museum of African American History and Culture]]>https://api.spreaker.com/episode/52781553Sun, 19 Feb 2023 15:39:24 +0000Ron JonesI had the honor of attending a conference on "All-Black Towns of Oklahoma" yesterday in downtown Tulsa sponsored by Tulsa University. These small rural black towns have an amazing history and are a rich part of not only Oklahoma history--but also...*Conference Link: https://calendar.utulsa.edu/event/all-black-towns-of-oklahoma-symposium
*Photo: "Early 1900s Black Cowboy" by unknown photographer. Smithsonian National Museum of African American History and Culture]]>2503blackhistory,blacktowns,greenwood,nativehistory,oklahomahistory,ronjones,thelongroadshow,tulsauniversityfalsefullhttps://www.spreaker.com/episode/finding-beauty--52753323
Sources: "The Leisure Age: It's Challenges to Recreation" by Norman Miller and Duane Robinson (1963); "Nineteen Recreation Principles" by Joseph Lee and the National Recreation Association
*Photo Credit: Ron Jones]]>https://api.spreaker.com/episode/52753323Thu, 16 Feb 2023 12:18:29 +0000Ron JonesThere is a very important topic found in the studies of culture and how to elevate culture that underscores the importance of including beauty in your life--and many today are completely out of touch with the real beauty which is NOT what the social...
Sources: "The Leisure Age: It's Challenges to Recreation" by Norman Miller and Duane Robinson (1963); "Nineteen Recreation Principles" by Joseph Lee and the National Recreation Association
*Photo Credit: Ron Jones]]>798beauty,education,leisureandrecreation,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/alien-anarchy--52740502https://api.spreaker.com/episode/52740502Wed, 15 Feb 2023 12:16:41 +0000Ron JonesI've been thinking deeply about this whole alien thing lately in view of flying objects being shot down. For purposes of discussion--what would happen to established religions "if" there was in fact life outside of earth in the form of beings that are...385aliens,religion,ronjones,thelongroadshow,ufofalsefullhttps://www.spreaker.com/episode/life-in-a-bottle--52721508https://api.spreaker.com/episode/52721508Tue, 14 Feb 2023 11:00:02 +0000Ron JonesI found an old bottle buried in debris and leaves on my property during some cleanup. As I started to discard it, I noticed a plant growing inside and thriving inside--basically a terrarium had formed inside the bottle. This will to survive struck me...398life,ronjones,terrarium,thelongroadshow,willtosurvivefalsefullhttps://www.spreaker.com/episode/victory-violence--52721426*Reference: "Philosophy of Recreation and Leisure" by Jay B. Nash (1953)
*Graphic: "Anger" by DARKVINE (2018)]]>https://api.spreaker.com/episode/52721426Mon, 13 Feb 2023 22:34:02 +0000Ron JonesHave you ever wondered why people riot and become violent after their team wins a major sports championship? What is the real reason for this from the physiology standpoint? Here ya go. Listen up and understand why spectating runs right into a fight...*Reference: "Philosophy of Recreation and Leisure" by Jay B. Nash (1953)
*Graphic: "Anger" by DARKVINE (2018)]]>777fightorflight,jbnash,ronjones,sportviolence,sympatheticnervoussystem,thelongroadshowfalsefullhttps://www.spreaker.com/episode/some-great-little-things--52702296https://api.spreaker.com/episode/52702296Sat, 11 Feb 2023 12:42:44 +0000Ron JonesHere's one simple page out of Booker T. Washington's wonderful 1902 booklet, "Character Building." This booklet was a collection of his Sunday night chats with students. Today's share is "Some Great Little Things" where he underscores developing the...826blackhistory,bookertwashington,characterbuilding,education,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/public-opinion-the-city-life--52692385*Photo Credit: Harris & Ewing (Library of Congress)]]>https://api.spreaker.com/episode/52692385Fri, 10 Feb 2023 12:16:33 +0000Ron JonesSome reading today from Walter Lippmann's 1922 book, "Public Opinion" regarding the burnout state of noisy city life and a few of my contextual comments about the social and political elites and their long history of hiding information and...*Photo Credit: Harris & Ewing (Library of Congress)]]>773propaganda,publicopinion,ronjones,thelongroadshow,walterlippmannfalsefullhttps://www.spreaker.com/episode/biden-borders-bs--52676123*Graphic: U.S. National Security Agency educational poster]]>https://api.spreaker.com/episode/52676123Wed, 08 Feb 2023 23:30:01 +0000Ron JonesThere was a lot of BS in last night's State of the Union address by President Biden and those attending. Here are some truthful comments from the street level far from the DC-bought and paid-for politicians. *Graphic: U.S. National Security Agency...*Graphic: U.S. National Security Agency educational poster]]>546bordercrisis,drugabuse,propaganda,ronjones,sotu,thelongroadshowfalsefullhttps://www.spreaker.com/episode/kb-floor-press-sheep-sheepdogs-wolves--52665016https://api.spreaker.com/episode/52665016Wed, 08 Feb 2023 12:00:02 +0000Ron JonesQuick overview of my current PE lesson combining some quality kettlebell instruction for 3rd, 4th, & 5th graders plus some more on situational awareness and self-defense and how I use my new "wolf" hand puppet for self-defense games.950pe,ronjones,selfdefense,situationalawareness,thelongroadshowfalsefullhttps://www.spreaker.com/episode/malcolm-x-press-propaganda--52659277
*Book Reference: "Malcolm X Speaks: Selected Speeches and Statements" edited with prefatory notes by George Breitman (1965)

*Speech Audio: "Revolution" by Malcolm X]]>https://api.spreaker.com/episode/52659277Tue, 07 Feb 2023 11:00:00 +0000Ron JonesTo recognize Black History month with some off-the-grid references, I share a passage from a speech given by Malcolm X on December 13, 1964, at the Audubon. This section addresses the propaganda of the press as created by the FBI and CIA, so this...
*Book Reference: "Malcolm X Speaks: Selected Speeches and Statements" edited with prefatory notes by George Breitman (1965)

*Speech Audio: "Revolution" by Malcolm X]]>607blackhistory,malcolmx,negrorevolution,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/project-wild--52641991*Photo Credit: "Ronnie @ Raven Cliff Falls" by Ron Jones]]>https://api.spreaker.com/episode/52641991Sun, 05 Feb 2023 15:52:25 +0000Ron JonesI went through the educator certification yesterday for Project WILD which is a global educational curriculum for K-12 outdoor education. This training helps educators teach children about the importance of plants, animals, and the great outdoors...*Photo Credit: "Ronnie @ Raven Cliff Falls" by Ron Jones]]>960fieldandstream,hunting,outdooreducation,outdoorliteracy,projectwild,ronjones,thelongroadshow,troutfishingfalsefullhttps://www.spreaker.com/episode/what-the-black-man-wants--52622640*Photo: George Kendall Warren]]>https://api.spreaker.com/episode/52622640Fri, 03 Feb 2023 00:51:39 +0000Ron JonesFredrick Douglas (1817/8-1895) was a former slave, African American author, and activist who had numerous anti-slavery writings. In today's show, I read his "What the Black Man Wants" from 1865. *Photo: George Kendall Warren*Photo: George Kendall Warren]]>239antislavery,blackhistory,fredrickdouglas,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/oildale-drive-to-malibu-road--52600272My hearts gonna break from the fall!
Holding on to petty things!
Feeling all the hate it brings!
Why don't you just leave me alone!
-KoRn "Oildale (Leave Me Alone)"

A few reflective and honest thoughts about my own long road journey--from the bad side of the river in Bakersfield called "Oildale" to millionaire and celebrity clients in Malibu on private beaches...what a long strange trip it's been...and continues to be! I hope the show inspires some of you to think about possibilities because you never know what might happen, who you might meet along the way, or what amazing doors will be opened for you--if you are doing the work...and your heart is open to the art of possibility.
Reference Book: "The Art of Possibility" by Benjamin Zander
*Music: "Line of Fire" by Stanley Jay Tucker]]>https://api.spreaker.com/episode/52600272Wed, 01 Feb 2023 11:00:02 +0000Ron JonesWhy don't you just leave me alone? My hearts gonna break from the fall! Holding on to petty things! Feeling all the hate it brings! Why don't you just leave me alone! -KoRn "Oildale (Leave Me Alone)" A few reflective and honest thoughts about my own...My hearts gonna break from the fall!
Holding on to petty things!
Feeling all the hate it brings!
Why don't you just leave me alone!
-KoRn "Oildale (Leave Me Alone)"

A few reflective and honest thoughts about my own long road journey--from the bad side of the river in Bakersfield called "Oildale" to millionaire and celebrity clients in Malibu on private beaches...what a long strange trip it's been...and continues to be! I hope the show inspires some of you to think about possibilities because you never know what might happen, who you might meet along the way, or what amazing doors will be opened for you--if you are doing the work...and your heart is open to the art of possibility.
Reference Book: "The Art of Possibility" by Benjamin Zander
*Music: "Line of Fire" by Stanley Jay Tucker]]>157308er,artofpossibility,bakersfield,korn,malibu,oildale,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/out-of-touch--52594321
Photo: 1957-Sussex Avenue School Classroom (Newark Public Library)]]>https://api.spreaker.com/episode/52594321Tue, 31 Jan 2023 14:26:05 +0000Ron JonesWhen I began my education career over two decades ago, we were told as teachers in training to NEVER touch our students--not even a hug! The fact that we went from this ridiculous policy of NO touch to now allowing and supporting "educators" to...
Photo: 1957-Sussex Avenue School Classroom (Newark Public Library)]]>791falsefullhttps://www.spreaker.com/episode/clean-press-5-4-3--52560147*Photo: Ron Jones]]>https://api.spreaker.com/episode/52560147Fri, 27 Jan 2023 12:23:38 +0000Ron JonesSome polishing of the strength training bright spots regarding my teaching of the kettlebell clean and press to my 5th, 4th, and 3rd grade PE students last week. *Photo: Ron Jones*Photo: Ron Jones]]>849kettlebells,pe,ronjones,strengthtraining,thelongroadshowfalsefullhttps://www.spreaker.com/episode/elements-of-a-unified-attack--52550206https://api.spreaker.com/episode/52550206Thu, 26 Jan 2023 12:38:31 +0000Ron JonesHere's another share from one of the modern founders of public relations and social psychology Edward Bernays from his 1942 essay entitled, "The Marketing of National Policies: A Study of War Propaganda"...today, we focus on Bernay's three elements of...708edwardbernays,morale,propaganda,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/symbolism-war-propaganda-studies--52539007https://api.spreaker.com/episode/52539007Wed, 25 Jan 2023 12:35:17 +0000Ron JonesHere's another share from one of the modern founders of public relations and social psychology Edward Bernays from his 1942 essay entitled, "The Marketing of National Policies: A Study of War Propaganda"...today, we focus on "symbolism." Key...492edwardbernays,propaganda,ronjones,symbolism,thelongroadshowfalsefullhttps://www.spreaker.com/episode/california-shootings--52528177https://api.spreaker.com/episode/52528177Tue, 24 Jan 2023 12:24:56 +0000Ron JonesSome rational thoughts on the root causes of the recent shootings in California and how removing guns will NEVER fix the mental instability behind the trigger.828california,leisure,ronjones,thelongroadshow,violencefalsefullhttps://www.spreaker.com/episode/war-propaganda-studies--52483558https://api.spreaker.com/episode/52483558Thu, 19 Jan 2023 12:38:39 +0000Ron JonesHere's another share from one of the modern founders of public relations and social psychology Edward Bernays from his 1942 essay entitled, "The Marketing of National Policies: A Study of War Propaganda." Key propaganda strategies are...647edwardbernays,pr,propaganda,publicrelations,ronjones,thelongroadshow,wwifalsefullhttps://www.spreaker.com/episode/coaching-culture--52442834https://api.spreaker.com/episode/52442834Sat, 14 Jan 2023 22:31:31 +0000Ron JonesI just got back from the winter track & XC coaching clinic for the state of Oklahoma. What a great experience to be around coaches who have been coaching 30-50+ years. Here are a few thoughts and some great quotation shares from some veteran...1260coaching,culture,ronjones,sportpsychology,thelongroadshow,trackandfield,youthsportdevelopment,youthsportsfalsefullhttps://www.spreaker.com/episode/child-obesity-treatment-deception--52432109
*Language Disclaimer-While this show is about children, it is not suitable for children.
Photo Credit: Ron Jones]]>https://api.spreaker.com/episode/52432109Fri, 13 Jan 2023 14:28:25 +0000Ron JonesThe US Centers for Disease Control (CDC) and the American Academy of Pediatrics (AAP) are in the news this week for new updates on the growing problem of childhood obesity along with new treatment guidelines. This is a very critical show of what we...
*Language Disclaimer-While this show is about children, it is not suitable for children.
Photo Credit: Ron Jones]]>4177bigpharma,childobesityu,medicalindustrialcomplex,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/elementary-deadlift--52411106*Photo: Ron Jones]]>https://api.spreaker.com/episode/52411106Wed, 11 Jan 2023 12:42:52 +0000Ron JonesI taught my hardest PE lesson of the year this week to my elementary school students--the kettlebell deadlift. Here's how and why I taught this fundamental strength movement along with the psychology behind it. Strength matters. Moving well matters....*Photo: Ron Jones]]>1374deadlift,hiphinge,physicaleducation,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/fire-sitting--52383770
*Photo by Ron Jones]]>https://api.spreaker.com/episode/52383770Sun, 08 Jan 2023 16:16:04 +0000Ron JonesI took some time last night on a crisp evening to sit on my gazebo by a little fire. I had time to reflect on how life is like music where the music is not the actual notes themselves but the "space" between the notes. It's been written that many new...
*Photo by Ron Jones]]>608campfire,reflection,ronjones,solostove,thelongroadshowfalsefullhttps://www.spreaker.com/episode/good-writing--52378340
*Photo by Ron Jones]]>https://api.spreaker.com/episode/52378340Sat, 07 Jan 2023 16:09:51 +0000Ron JonesI started reading "The Phantom Public" by Walter Lippmann (1925). In just the first few pages--I was stunned by the quality of his writing...he was truly a wordsmith and a gifted journalist. I've shared just a few passages in hopes to encourage good...
*Photo by Ron Jones]]>615ronjones,socialpsychology,thelongroadshow,thephantompublic,walterlippmannfalsefullhttps://www.spreaker.com/episode/fat-fights--52360318*Music Credit: "Line of Fire" by Stanley Jay Tucker]]>https://api.spreaker.com/episode/52360318Thu, 05 Jan 2023 12:26:36 +0000Ron JonesIn the latest round of fragility and triggering topics, apparently worksite health initiatives that promote excess body fat reduction are triggering and cruel to those obese or morbidly obese. The youngsters on the forefront of the complaint side of...*Music Credit: "Line of Fire" by Stanley Jay Tucker]]>1044bodyfat,corporatewellness,obesity,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/speak-up-for-democracy--52314266
Edward Bernays wrote an important essay in 1940 at the onset of WWII entitled, "Speak Up For Democracy: A Program Outlined for Patriots...Group Leaders...Believers in America." Bernays was the father of the modern public relations industry and was known for the development of modern propaganda methods. Bernays was also one of the most influential people of the last 100 years, and many of his writings are still used as a basis for modern PR campaigns.

In this segment, I go over a section from the above essay where Bernays lays out eight common criticisms of democracy and then answers each with a rebuttal. These are true words of wisdom, and many of the issues Bernays warned about the last century are in fact happening right NOW.

Reference: "The Edward Bernays Reader: From Propaganda To The Engineering Of Consent" introduced by Nancy Snow.
Graphic Credit: "Communist Security" Security Education Poster by the US National Security Agency (Circa 1950s-1970s)]]>https://api.spreaker.com/episode/52314266Fri, 30 Dec 2022 14:21:48 +0000Ron Jones"Affirm the truth. Scratch the lie." -Edward Bernays (1940) Edward Bernays wrote an important essay in 1940 at the onset of WWII entitled, "Speak Up For Democracy: A Program Outlined for Patriots...Group Leaders...Believers in America." Bernays was...
Edward Bernays wrote an important essay in 1940 at the onset of WWII entitled, "Speak Up For Democracy: A Program Outlined for Patriots...Group Leaders...Believers in America." Bernays was the father of the modern public relations industry and was known for the development of modern propaganda methods. Bernays was also one of the most influential people of the last 100 years, and many of his writings are still used as a basis for modern PR campaigns.

In this segment, I go over a section from the above essay where Bernays lays out eight common criticisms of democracy and then answers each with a rebuttal. These are true words of wisdom, and many of the issues Bernays warned about the last century are in fact happening right NOW.

Reference: "The Edward Bernays Reader: From Propaganda To The Engineering Of Consent" introduced by Nancy Snow.
Graphic Credit: "Communist Security" Security Education Poster by the US National Security Agency (Circa 1950s-1970s)]]>1394democracy,edwardbernays,pr,propaganda,publicrelations,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/public-education-for-democracy--52297943
Edward Bernays wrote an important essay in 1938 entitled, "Public Education for Democracy." Bernays was the father of the modern public relations industry and was known for the development of modern propaganda methods. Bernays was also one of the most influential people of the last 100 years, and many of his writings are still used as a basis for modern PR campaigns.

In this show, I offer a review of the above essay as Bernays underscores the importance of teaching people about democracy so that they can learn to appreciate its benefits and expose how Bernays cautions us about letting democracy slip away along with our freedoms and mobility.

Reference: "The Edward Bernays Reader: From Propaganda To The Engineering Of Consent" introduced by Nancy Snow.
Photo Credit: "Sussex Avenue School Classroom" courtesy of Newark Public Library (1957)]]>https://api.spreaker.com/episode/52297943Wed, 28 Dec 2022 14:52:21 +0000Ron Jones"It is part of our democratic American heritage to abhor censorship." -Edward Bernays (1938) Edward Bernays wrote an important essay in 1938 entitled, "Public Education for Democracy." Bernays was the father of the modern public relations industry...
Edward Bernays wrote an important essay in 1938 entitled, "Public Education for Democracy." Bernays was the father of the modern public relations industry and was known for the development of modern propaganda methods. Bernays was also one of the most influential people of the last 100 years, and many of his writings are still used as a basis for modern PR campaigns.

In this show, I offer a review of the above essay as Bernays underscores the importance of teaching people about democracy so that they can learn to appreciate its benefits and expose how Bernays cautions us about letting democracy slip away along with our freedoms and mobility.

Reference: "The Edward Bernays Reader: From Propaganda To The Engineering Of Consent" introduced by Nancy Snow.
Photo Credit: "Sussex Avenue School Classroom" courtesy of Newark Public Library (1957)]]>1865edwardbernays,propaganda,publicrelations,ronjones,socialpsychology,thelongroadshowfalsefullhttps://www.spreaker.com/episode/science-as-religion--52268067
Erskine was a major influence in his era--he was an educator, author, pianist, composer and had been a professor at Amherst College and Columbia University. He was also the first President of the Julliard School of Music. His most important essay was "The Moral Obligation To Be Intelligent" which is shared here. Enjoy some higher thought to UPlift culture...stay the course!]]>https://api.spreaker.com/episode/52268067Fri, 23 Dec 2022 16:30:24 +0000Ron JonesIn today's show, I'm reading from a vintage book in my collection written by American educator and musician John Erskine in 1915 entitled, "The Moral Obligation To Be Intelligent." This particular section was a commencement address delivered to...
Erskine was a major influence in his era--he was an educator, author, pianist, composer and had been a professor at Amherst College and Columbia University. He was also the first President of the Julliard School of Music. His most important essay was "The Moral Obligation To Be Intelligent" which is shared here. Enjoy some higher thought to UPlift culture...stay the course!]]>1077intelligence,johnerskine,ronjones,scienceskeptics,thelongroadshowfalsefullhttps://www.spreaker.com/episode/hold-this-light--52258123https://api.spreaker.com/episode/52258123Thu, 22 Dec 2022 15:17:24 +0000Ron JonesThis show is about the deeper value of growing up in an era when I was required (and motivated) to "hold the light" for my father while he was working on projects like car maintenance, home remodeling, or camping excursions. While some of the specific...828analogskills,fatherhood,homeprojects,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/dog-hydration--52245926
*Reference: "An Interview with David Bruce Dill" by Luise A. Soholt (1975)
*Photo Credit: Ron Jones]]>https://api.spreaker.com/episode/52245926Wed, 21 Dec 2022 14:04:27 +0000Ron JonesI had a research zealot moment and was reflecting on how much reading I did years ago on endurance sports hydration. I was digging around a bit again and came across an interesting study on dog hydration by exercise science great D.B. Dill who was...
*Reference: "An Interview with David Bruce Dill" by Luise A. Soholt (1975)
*Photo Credit: Ron Jones]]>853davidcostill,dbdill,desertresearchinstitute,doghydration,harvardfatiguelaboratory,ronjones,sodiumbalance,thelongroadshowfalsefullhttps://www.spreaker.com/episode/maximal-moments--52227114
*Photo Credit: Wikipedia Commons]]>https://api.spreaker.com/episode/52227114Mon, 19 Dec 2022 14:38:31 +0000Ron JonesI've been doing a very deep research dive on the history of social psychology and public relations in order to understand how so many people in the last two years were changed so rapidly--and many times without even questioning the changes or...
*Photo Credit: Wikipedia Commons]]>1278btfi,josiahroyce,physicaltraining,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/rolling-in-dirt--52180545*Photo Credit: Ron Jones]]>https://api.spreaker.com/episode/52180545Wed, 14 Dec 2022 12:00:03 +0000Ron JonesWe were watching a nature clip on TV last week when the wild male animal started rolling around in the dirt and throwing the dirt all over the place. My wife laughed and said it was like me going out on our property! I got to thinking deeper about...*Photo Credit: Ron Jones]]>532manhood,physicallabor,ronjones,testosterone,thelongroadshowfalsefullhttps://www.spreaker.com/episode/try-or-cry--52180377*Photo Credit: Richard Olson Negatives, Box 001, Image 0007-CA Women Beach Volleyball (Circa 1920)]]>https://api.spreaker.com/episode/52180377Wed, 14 Dec 2022 00:25:16 +0000Ron JonesSome positive volleyball PE updates as I share my students learning "through the physical" as emphasized by ancient Greece. I also offer a few behavioral psychology tips from a professional perspective, and these tips can be helpful whether you are a...*Photo Credit: Richard Olson Negatives, Box 001, Image 0007-CA Women Beach Volleyball (Circa 1920)]]>821behavioralpsychology,pe,ronjones,selfefficacy,thelongroadshowfalsefullhttps://www.spreaker.com/episode/volleyball-basics--52147761*Photo Credit: Richard Olson Negatives, Box 001, Image 0007-CA Women Beach Volleyball (Circa 1920)]]>https://api.spreaker.com/episode/52147761Sat, 10 Dec 2022 14:57:37 +0000Ron JonesI made a valiant effort to teach two basic volleyball skills to my elementary PE students this week. Here's what they learned and what I learned. *Photo Credit: Richard Olson Negatives, Box 001, Image 0007-CA Women Beach Volleyball (Circa 1920)*Photo Credit: Richard Olson Negatives, Box 001, Image 0007-CA Women Beach Volleyball (Circa 1920)]]>901classicalpe,physicaleducation,ronjones,thelongroadshow,volleyballfalsefullhttps://www.spreaker.com/episode/second-buck--52061383https://api.spreaker.com/episode/52061383Wed, 30 Nov 2022 23:50:27 +0000Ron JonesOne of my 3rd grade country girls in PE came up to me last week and excitedly shared, "Coach Jones-I shot a deer." I'm like...well okay then! We had a conversation about her experience, and the more that I thought about it, the more I realized I...792deerhunting,firearms,outdooreducation,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/sitting-by-the-pond--52003018https://api.spreaker.com/episode/52003018Fri, 25 Nov 2022 12:00:02 +0000Ron JonesThere are a lot of ponds in Oklahoma. Many people here have large lots or acreage, so it's pretty common for people to have their own private ponds. Some of the ponds are really nice--they have gazebos, benches, docks, and even small shacks on the...512ponds,reflectiontime,ronjones,sitting,thelongroadshowfalsefullhttps://www.spreaker.com/episode/thanksgiving-2022--52002882https://api.spreaker.com/episode/52002882Thu, 24 Nov 2022 17:32:47 +0000Ron JonesMy thoughts on Thanksgiving...I'm thankful to even be alive! I'm also thankful for a new start in life made possible by a major effort to completely change my state of residence and local environment.647moving,relocation,ronjones,thanksgiving,thelongroadshowfalsefullhttps://www.spreaker.com/episode/love-education--51797661https://api.spreaker.com/episode/51797661Sun, 06 Nov 2022 12:00:02 +0000Ron JonesWhat's the key question for working in education in my rural area--can you love our students? That's what the parents want to know, and if you do love and care for their kids, they will support you. At least here in the country school in...714education,love,ronjones,schoolclosures,thelongroadshowfalsefullhttps://www.spreaker.com/episode/medical-ignorance-posture--51797322
*References: "Growing Straight: A New System of Physical Education with Mental Control" by Maud Smith Williams (1930); "The Posture of School Children: With Its Home Hygiene and New Efficiency Methods for School Children" by Jessie H. Bancroft (1917); "The Gravity Guiding System-Turning The Aging System Upside Down" by Robert M. Martin M.D. (1982)]]>https://api.spreaker.com/episode/51797322Sat, 05 Nov 2022 16:37:41 +0000Ron JonesA senior lady I know has significant postural issues along with some internal organ digestive problems. When she asked her medical doctor if there could be a possible relationship between her poor posture and distended waist, her doctor explained...
*References: "Growing Straight: A New System of Physical Education with Mental Control" by Maud Smith Williams (1930); "The Posture of School Children: With Its Home Hygiene and New Efficiency Methods for School Children" by Jessie H. Bancroft (1917); "The Gravity Guiding System-Turning The Aging System Upside Down" by Robert M. Martin M.D. (1982)]]>1187gravity,hippocrates,kyphosis,posture,robertmmartin,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/sandbells-hip-hinge--51724093
*SandBell Figure-8 Toss: https://youtu.be/wGl19QbbRNE]]>https://api.spreaker.com/episode/51724093Sat, 29 Oct 2022 12:09:01 +0000Ron JonesThe "Hip Hinge" (or the athletic ready position) has been called the most important sports movement. There are many ways to teach the hip hinge. I prefer teaching it using a light two-pound "SandBell" disc. Due to some recent inquiries, here's a...
*SandBell Figure-8 Toss: https://youtu.be/wGl19QbbRNE]]>2210hiphinge,hyperwear,pe,readyposition,ronjones,sandbells,thelongroadshowfalsefullhttps://www.spreaker.com/episode/pe-drums--51681422https://api.spreaker.com/episode/51681422Tue, 25 Oct 2022 11:22:44 +0000Ron JonesI use drums and percussion equipment in my PE classes. Why? Initially, I wanted to use drumming to help teach my students rhythm, but then I realized over time that there were MANY valuable life lessons and life skills they could learn through...1266drumming,pe,percussion,remo,rhythm,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/pe-crap--51660414https://api.spreaker.com/episode/51660414Mon, 24 Oct 2022 11:00:02 +0000Ron JonesAt one time, America had the greatest physical education in the world and also manufactured the best PE and fitness equipment too. In today's PE programs, most of what I have seen purchased is absolute crap! Here's some history of what PE equipment...882artinutility,medart,peequipment,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/pep-hypochondria--51660145https://api.spreaker.com/episode/51660145Sun, 23 Oct 2022 14:35:58 +0000Ron JonesHere's some more wisdom from the 1914 book by Col. WM. C. Hunter entitled, "PEP: Poise-Efficiency-Peace...A Book of Hows Not Whys For Physical and Mental Efficiency." Today, I explore Chapter 17 and Col. Hunter's thoughts on "hypochondria" and...559colwmchunter,hypochondria,pep-poise-efficiency-peace,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/pe-rules--51653519https://api.spreaker.com/episode/51653519Sat, 22 Oct 2022 13:57:54 +0000Ron JonesI have three simple rules for my PE students: 1-Be Kind; 2-Be ACTIVE!; 3-Know YOUR Body. I'll explain why I use these and how they apply to UPlifting overall culture plus go into the historic origins of my class credo which is, "Be strong to be useful."1227georgeshebert,pe,ronjones,rules,thelongroadshow,thenaturalmethodfalsefullhttps://www.spreaker.com/episode/thinking-for-yourself--51603599
*Source: "Malcom X Speaks: Selected Speeches and Statements" edited by George Breitman (1965)
Photo Credit: Herman Hiller, World Telegram staff photographer]]>https://api.spreaker.com/episode/51603599Tue, 18 Oct 2022 00:12:42 +0000Ron JonesMalcolm X addressed a group of black high students on December 31, 1964 about how they needed to "think for themselves" and if they did not--they would be talked into "hating their friends and loving their enemies." It's a rather profound statement in...
*Source: "Malcom X Speaks: Selected Speeches and Statements" edited by George Breitman (1965)
Photo Credit: Herman Hiller, World Telegram staff photographer]]>473georgebreitman,malcolmx,malcolmxspeaks,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/hanging-hurricanes--51404769https://api.spreaker.com/episode/51404769Wed, 28 Sep 2022 11:00:54 +0000Ron JonesWith a major hurricane crashing into Florida within hours, I got to thinking of my recent PE lessons on "hanging" for my kids in grades 3,4,5. Hanging is one of the many "survival skills" I teach in PE. Here are some thoughts about hanging and...625hanging,pe,ronjones,survivalskills,thelongroadshowfalsefullhttps://www.spreaker.com/episode/coach-ray-eliot--51249158
One of the most successful college football coaches in American history was Coach Ray Eliot from the University of Illinois. I've spoken on Coach Eliot before, but in this show, I'll be sharing some of his thoughts from a book written by his grandson in 1995 entitled, "Ray Eliot: The Spirit and Legend of Mr. Illini." Coach Eliot had some amazing wisdom looking into the troublesome future of football devolving into a money pit at the expense of getting a quality education. Also referenced is Eliot's famous speech from the 1960s entitled, "The Proper State of Mind." It's an amazing speech and only 30 minutes long. I highly recommend listening to his speech as it's quite inspirational--and it's not really about football...it's about the big game of life.
Speech link is: https://youtu.be/w-JLGLrypyI]]>https://api.spreaker.com/episode/51249158Tue, 13 Sep 2022 23:49:30 +0000Ron Jones"Everything we do we will it to be done!" -Ray Eliot One of the most successful college football coaches in American history was Coach Ray Eliot from the University of Illinois. I've spoken on Coach Eliot before, but in this show, I'll be sharing...
One of the most successful college football coaches in American history was Coach Ray Eliot from the University of Illinois. I've spoken on Coach Eliot before, but in this show, I'll be sharing some of his thoughts from a book written by his grandson in 1995 entitled, "Ray Eliot: The Spirit and Legend of Mr. Illini." Coach Eliot had some amazing wisdom looking into the troublesome future of football devolving into a money pit at the expense of getting a quality education. Also referenced is Eliot's famous speech from the 1960s entitled, "The Proper State of Mind." It's an amazing speech and only 30 minutes long. I highly recommend listening to his speech as it's quite inspirational--and it's not really about football...it's about the big game of life.
Speech link is: https://youtu.be/w-JLGLrypyI]]>797dougcartland,rayeliot,ronjones,thelongroadshow,theproperstateofmindfalsefullhttps://www.spreaker.com/episode/female-runners--51236584https://api.spreaker.com/episode/51236584Tue, 13 Sep 2022 00:02:23 +0000Ron JonesOn the tragic eve of another female runner violently attacked and murdered, here are my thoughts on the rights and issues surrounding female runners in America. *Photo by Ron Jones483femaleathletes,femalerunners,ronjones,running,thelongroadshowfalsefullhttps://www.spreaker.com/episode/the-queen--51192491https://en.wikipedia.org/wiki/Elizabeth_II#/media/File:Queen_Elizabeth_II_in_March_2015.jpg]]>https://api.spreaker.com/episode/51192491Fri, 09 Sep 2022 00:39:53 +0000Ron JonesAs the world learns of the passing of Queen Elizabeth, it is worth reflecting upon what we can learn from her sense of decorum, poise, sense of honor, and tradition. Here are a few thoughts in respect and my best wishes to all my friends in the UK...https://en.wikipedia.org/wiki/Elizabeth_II#/media/File:Queen_Elizabeth_II_in_March_2015.jpg]]>428monarchy,queenelizabeth,ronjones,thelongroadshow,thequeenfalsefullhttps://www.spreaker.com/episode/random-thoughts-of-the-day-sep-4th--51130276https://api.spreaker.com/episode/51130276Sun, 04 Sep 2022 11:00:02 +0000Ron JonesSome random thoughts of the day from an armadillo report to the demonic imagery of Biden's propaganda speech and more...1099armadillo,covidstats,politics,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/barefoot-country-girls--51130110https://api.spreaker.com/episode/51130110Sat, 03 Sep 2022 13:39:49 +0000Ron JonesI've been observing my PE girls this last week during some free play. Their movement skills are stunning! It got me thinking about the values of barefoot fitness and how people can learn better through their feet and movement in general--it's a nice...461acrobatics,barefootcountrygirls,barefootfitness,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/taxes-free-money--51077523https://api.spreaker.com/episode/51077523Tue, 30 Aug 2022 11:19:34 +0000Ron JonesAmerican author Will Rogers had some brilliant thoughts on taxes a hundred years ago...here are a few to consider when understanding that "free is NOT free" when it comes to free money from the government. *Photo Credit: Wikipedia702ronjones,studentloans,taxes,thelongroadshow,willrogersfalsefullhttps://www.spreaker.com/episode/armadillo-zen--51028615File:Glyptodon-1.jpgFile:Nine-banded Armadillo.jpg, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=58555357]]>https://api.spreaker.com/episode/51028615Fri, 26 Aug 2022 11:00:03 +0000Ron JonesI started noticing a bunch of holes in my yard a couple of months ago. I found out they were being dug by the resident armadillo! Most people here uses traps and take them away or kill them--however, is there a better way to think about this? Can I...File:Glyptodon-1.jpgFile:Nine-banded Armadillo.jpg, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=58555357]]>622armadillo,landscraping,lawncare,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/teacher-education-updates--51028222https://api.spreaker.com/episode/51028222Thu, 25 Aug 2022 14:53:58 +0000Ron JonesHere are four bright spots to polish coming out of California teacher education at the university level. My friend and teacher Dr. Rocannon MacGregor put up a post about some of the work being done by education professor Dr. Marga Madhuri--I've also...999education,margamadhuri,rocannomacgregor,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/bonnie-prudden-sos--51004818
Go Fund Me Link for Enid Whittaker: https://www.gofundme.com/f/enid-whittaker-flood-and-mud-fund]]>https://api.spreaker.com/episode/51004818Tue, 23 Aug 2022 11:11:04 +0000Ron JonesA few weeks ago, the historic home of Bonnie Prudden in Tucson, AZ was flooded for the second time in one year. The home is inhabited by Bonnie's long-time assistant Enid Whittaker who has been my mentor for many years. The damage is so extensive that...
Go Fund Me Link for Enid Whittaker: https://www.gofundme.com/f/enid-whittaker-flood-and-mud-fund]]>744bonnieprudden,enidwhittaker,myotherapy,ronjones,thelongroadshow,tucsonfloodsfalsefullhttps://www.spreaker.com/episode/wwii-running-tips--50994250https://api.spreaker.com/episode/50994250Mon, 22 Aug 2022 11:39:36 +0000Ron JonesI've been reviewing some of my vintage running manuals since returning to XC coaching this year. Here are some great running tips from the US Navy "V-Five" pilot aviation program in WWII. The USN V-Five was legendary and represented state-of-the-art...2089ronjones,thelongroadshow,trackandfield,usn,v-fiveprogramfalsefullhttps://www.spreaker.com/episode/country-kids--50895408https://api.spreaker.com/episode/50895408Fri, 12 Aug 2022 11:02:52 +0000Ron JonesI met all of my 3rd, 4th, and 5th grade PE students yesterday on the first day of school. What a difference! Here are my observations over the last couple of years regarding pre and post-pandemic movement quality in American children and some thoughts...1137biomechanics,childobesity,countryschools,gait,overweight,physicalactivity,physicaleducation,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/will-rogers-on-education--50885190https://api.spreaker.com/episode/50885190Thu, 11 Aug 2022 11:23:06 +0000Ron JonesA few education quotes from American author and thought leader Will Rogers as Americans head back to school this month. *Photo Credit: Wikipedia261education,history,ronjones,thelongroadshow,willrogersfalsefullhttps://www.spreaker.com/episode/just-say-no--50861562https://api.spreaker.com/episode/50861562Tue, 09 Aug 2022 11:39:09 +0000Ron JonesLike many Americans, I've been monitoring our southern border crisis with increased concern if not total horror. The amount of illegal drugs coming into our country is beyond belief, yet what is driving their deliveries? Is it really the Cartels? No....1282culture,justsayno,ronjones,southernborder,thelongroadshow,willrogersfalsefullhttps://www.spreaker.com/episode/height-weight-shirt-size-please--50835496https://api.spreaker.com/episode/50835496Sun, 07 Aug 2022 11:00:02 +0000Ron JonesDo you realize that many American youth today do not even know their shirt size, height, or weight? Even teens! What are they paying attention to besides a basic connection to their bodies and biometrics? It's worth a show and chat. *Photo by Ron Jones514biometrics,carriage,physicalawareness,posture,ronjones,shirtsize,shoestrings,thelongroadshowfalsefullhttps://www.spreaker.com/episode/vin-scully-baseball-culture--50835324https://api.spreaker.com/episode/50835324Sat, 06 Aug 2022 15:38:25 +0000Ron JonesVin Scully was a baseball and American icon. Today, I use his passing to discuss a deeper issue related to baseball culture and how a classical type of baseball "could be" used as a healing agent in American culture. Sit back, get a ballpark dog and...639baseball,ladodgers,ronjones,thelongroadshow,tradition,vinscullyfalsefullhttps://www.spreaker.com/episode/8th-grade-take-a-ways--50783531https://api.spreaker.com/episode/50783531Mon, 01 Aug 2022 22:49:06 +0000Ron JonesThe last week of the 2022 school year, I offered these tips to my 8th grade US History students...they are worth a share outside of the school too.986history,rationalthinking,ronjones,thelongroadshow,wisdomfalsefullhttps://www.spreaker.com/episode/they-can-do-it--50731478https://api.spreaker.com/episode/50731478Thu, 28 Jul 2022 11:00:01 +0000Ron JonesIn just three days, my XC kids are making amazing progress in improving their form and biomechanics. It's so positive that I felt it worth sharing. So often we think kids cannot do this or that, but many times the real problem is the lack of...701coaching,ronjones,running,thelongroadshow,x-countryfalsefullhttps://www.spreaker.com/episode/deck-project-manhood--50731382https://api.spreaker.com/episode/50731382Wed, 27 Jul 2022 21:53:42 +0000Ron JonesI finally finished my gazebo deck rebuild project. It was scorching hot here over 100 degrees all week, and I was out in all of it covered in sweat and sawdust. What were the real values of this project beyond just having a better deck to sit on?...696manhood,physicalwork,ronjones,testosterone,thelongroadshowfalsefullhttps://www.spreaker.com/episode/heat-training-weather--50716913https://api.spreaker.com/episode/50716913Tue, 26 Jul 2022 15:45:43 +0000Ron JonesThe "hygiene" area in classical PE programs includes weather acclimatization to ALL kinds of weather--hot, cold, wet, dry, calm, windy, etc. The idea is to at least have some sort of baseline weather toughness so you are used to different types of...391classicalpe,heatacclimization,ronjones,thelongroadshow,weatherfalsefullhttps://www.spreaker.com/episode/hand-agility-mia--50703066https://api.spreaker.com/episode/50703066Mon, 25 Jul 2022 11:41:43 +0000Ron JonesAbout a year ago I was observing my new 8th graders trying to place a soccer ball on top of a safety cone during a new school year activity day. They were having a difficult time getting the ball to stay on top of the cone. After closer observation, I...555brainfitness,handagility,pe,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/pep-thoughts-on-worry-disease--50694521https://api.spreaker.com/episode/50694521Sun, 24 Jul 2022 12:05:40 +0000Ron JonesAnother important share from the 1914 book "PEP: Poise, Efficiency, & Peace" written by Col. WM. C. Hunter. Today, we take a look at Section 3 which goes into the physical and emotional cost of "worrying" and how this can cause a "congestion" that...706colwmchunter,pep-poise-efficiency-peace,ronjones,thelongroadshow,worryfalsefullhttps://www.spreaker.com/episode/building-organic-fitness-in-youth--50688612https://api.spreaker.com/episode/50688612Sat, 23 Jul 2022 13:23:25 +0000Ron JonesHere's another share from NYU's legendary Professor of Physical and Health Education JB Nash's 1942 book entitled, "Building Morale." In this show, I share Nash's historic wisdom on how to layer in skilled movement efficiency in order to create more...1652buildingmorale,jbnash,organicfitness,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/building-morale-i-we-x-drives--50667536*Photo Credit: "JB Nash" courtesy of Roderick Nash]]>https://api.spreaker.com/episode/50667536Thu, 21 Jul 2022 13:29:16 +0000Ron JonesIn 1942, NYU Physical Education and Health Professor JB Nash wrote an amazing book entitled, "Building Morale." Today, I'm sharing a brief excerpt from Chapter II on "The Hand on the Back" where he goes into what drives human survival, existence, and...*Photo Credit: "JB Nash" courtesy of Roderick Nash]]>958buildingmorale,jbnash,ronjones,thelongroadshow,wholebrainintegrationfalsefullhttps://www.spreaker.com/episode/pep-the-layout--50657056https://api.spreaker.com/episode/50657056Wed, 20 Jul 2022 13:31:24 +0000Ron Jones"PEP: Poise-Efficiency-Peace (A Book of Hows Not Whys For Physical and Mental Efficiency)" was first published in 1914 by Col. WM. C. Hunter. Today's show is Hunter's layout of his book and how to read and follow along.509pepbook,physicalandmentalefficiency,ronjones,thelongroadshow,wmchunterfalsefullhttps://www.spreaker.com/episode/webbed-feet-by-doctor-s-orders--50645092
*Photo Credit: Dr. William Rossi, DPM]]>https://api.spreaker.com/episode/50645092Tue, 19 Jul 2022 11:33:32 +0000Ron JonesI've been reading a lot of critical history on the psychology of mass genocide and medical killings by the Nazis and had a flashback to a personal training client of mine many years ago...she kept complaining about her feet, so when I inquired deeper,...
*Photo Credit: Dr. William Rossi, DPM]]>484feet,footfitness,medicalmalpractice,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/where-s-the-beef-pe--50610840
*To access our PE documentary film "The Motivation Factor" by Doug Orchard Films, please visit the film's website at: www.motivationmovie.com]]>https://api.spreaker.com/episode/50610840Mon, 18 Jul 2022 13:00:51 +0000Ron JonesThe State Department of Education in Oklahoma is providing a series of teacher education courses around the state to help prepare educators for the new school year. On Tulsa's local KMRG AM 740 radio show with Dan Potter this morning, Oklahoma State...
*To access our PE documentary film "The Motivation Factor" by Doug Orchard Films, please visit the film's website at: www.motivationmovie.com]]>716danpotter,dougorchard,dougorchardfilms,jfk,joyhofmeister,kmrgradio,mentalstability,physicaleducation,ronjones,thelongroadshow,themotivationfactor,vigorfalsefullhttps://www.spreaker.com/episode/team-sports-vs-academics--50582744https://api.spreaker.com/episode/50582744Sat, 16 Jul 2022 13:00:02 +0000Ron JonesHow did Americans arrive at the point where we accept children leaving their academic school settings for up to a week at a time to play sports for a club team that has nothing to do with their own school? Some thoughts on the team sport money grab,...488ronjones,teamsports,thelongroadshow,youthsportinjuries,youthsportsfalsefullhttps://www.spreaker.com/episode/things-left-out--50582452https://api.spreaker.com/episode/50582452Fri, 15 Jul 2022 13:21:18 +0000Ron Jones"Things left out" can tell you a lot about a community's culture. Here are some thoughts that can be helpful for anyone looking to relocate...378crime,respect,ronjones,thelongroadshow,tulsafalsefullhttps://www.spreaker.com/episode/for-what-it-s-worth--50571258https://api.spreaker.com/episode/50571258Thu, 14 Jul 2022 13:46:04 +0000Ron JonesI was listening to "For What's It's Worth" by Buffalo Springfield last night on my deck after sunset...because I had the time to be still and deeply reflect upon their lyrics, I started thinking more about what they were saying and how it applies to...599buffalospringfield,forwhatit'sworth,ronjones,sunsetstrip,thelongroadshowfalsefullhttps://www.spreaker.com/episode/little-books--50559947https://api.spreaker.com/episode/50559947Wed, 13 Jul 2022 16:03:02 +0000Ron JonesHere's a simple way to polish a couple of bright spots--with little books you can find used for just a few dollars each. Here are two great finds of mine for $5.00 or less. "PEP: Poise-Efficiency-Poise" by Col. WM. C. Hunter published in 1914 and "The...1083leisure,ronjones,thelongroadshow,uplift,vintagebooksfalsefullhttps://www.spreaker.com/episode/reboot-recalibrate--50547291https://api.spreaker.com/episode/50547291Tue, 12 Jul 2022 14:30:48 +0000Ron JonesI'm back! It's truly been a "Long Road" to bring my podcast shows back online. Here's what I've been up to and how I'm adjusting my format to move forward better and stronger. Fasten your seat belts...I'll be quite active with new shows moving...839bookertwashington,education,jbnash,ronjones,thelongroadfalsefullhttps://www.spreaker.com/episode/wwii-veteran-lee-graham--50030211https://api.spreaker.com/episode/50030211Wed, 01 Jun 2022 20:25:22 +0000Ron JonesOn June 1, 2020, I had the rare opportunity to sit down and interview a WWII veteran--this was my second interview with a Greatest Generation veteran. Mr. Lee Graham was in the US Army as a Technician and discharged as a corporal (Technician 5th...1640hidekitojo,leegraham,sugamoprison,toykorose,usarmytechnician,wwiifalsefullhttps://www.spreaker.com/episode/polishing-the-bright-spot-of-brian-hawkins--49453114https://www.hawkinsforcongress2022.com]]>https://api.spreaker.com/episode/49453114Sat, 16 Apr 2022 14:05:28 +0000Ron JonesThere is a lot of disturbing news today, and at times it's quite overwhelming. Using the historical wisdom of JB Nash who advocated to "polish the bright spot" instead of focusing on negatives--enter Pastor Brian Hawkins who is an African-American...https://www.hawkinsforcongress2022.com]]>365brianhawkins,jbnash,literacy,pastorbrianhawkinsforcongress2,ronjones,thelongroadfalsefullhttps://www.spreaker.com/episode/heavy-crudeness--48999747https://api.spreaker.com/episode/48999747Wed, 09 Mar 2022 01:49:53 +0000Ron JonesBiden and the Democrats blaming the American oil industry for not producing enough oil through available permits and lands really hit a raw nerve with me. I spent 30 years in the oil and construction trades from blue-collar labor and heavy equipment...745energy,oilandgas,oilpatch,ronjones,thelongroadfalsefullhttps://www.spreaker.com/episode/building-morale-in-ukraine--48879541https://api.spreaker.com/episode/48879541Sat, 26 Feb 2022 14:27:39 +0000Ron JonesJB Nash wrote in his 1942 book entitled, "Building Morale" that "Morale in a nation means unity of purpose." Let's break this down a bit in relation to the current war crisis in Ukraine.779buildingmorale,jbnash,ronjones,thelongroad,ukrainefalsefullhttps://www.spreaker.com/episode/heated-bathrooms-livability--48712997https://api.spreaker.com/episode/48712997Sun, 13 Feb 2022 13:57:33 +0000Ron JonesIt was 27 degrees yesterday at the park before my hike, and I needed to use the bathroom. I walked into the bathroom and was surprised to find it heated up like a toaster! There were NO homeless living inside, NO graffiti, NO vandalism, and NO trash....367livability,parksandrecreation,ronjones,thelongroad,tulsafalsefullhttps://www.spreaker.com/episode/the-power-of-one--48672277
One of the many lessons ZK taught me was what I call "The Power of ONE." He described learning movements on a scale from 1-10. He got me to understand that so many times people speed by the basic fundamentals of step one and thus bypass some of the best learning. I began to understand over time that my ego was blocking me from enjoying and appreciating the basics because I was worried or consumed with being "the expert" instead of being grateful for the fundamentals and engaging a beginner's mind. As time went on, I realized that every time I thought I had learned step one--there was something else there to learn if I revisited the basics! This process became circular and began again and again much like Zen philosophy. Here's to the Power of ONE! I hope you enjoy thinking it over...and maybe even revisiting something you thought you learned already.]]>https://api.spreaker.com/episode/48672277Thu, 10 Feb 2022 12:55:48 +0000Ron JonesI had the honor and privilege of working closely with Dr. Rocannon MacGregor in Glendale, CA--also known as the "ZenKahuna." I worked with "ZK" for over a couple of years in private sessions and with his wonderful Monday night movement group who met...
One of the many lessons ZK taught me was what I call "The Power of ONE." He described learning movements on a scale from 1-10. He got me to understand that so many times people speed by the basic fundamentals of step one and thus bypass some of the best learning. I began to understand over time that my ego was blocking me from enjoying and appreciating the basics because I was worried or consumed with being "the expert" instead of being grateful for the fundamentals and engaging a beginner's mind. As time went on, I realized that every time I thought I had learned step one--there was something else there to learn if I revisited the basics! This process became circular and began again and again much like Zen philosophy. Here's to the Power of ONE! I hope you enjoy thinking it over...and maybe even revisiting something you thought you learned already.]]>487rocannonmacgregor,ronjones,thelongroad,zen,zenkahunafalsefullhttps://www.spreaker.com/episode/black-history-month--48656394https://api.spreaker.com/episode/48656394Wed, 09 Feb 2022 12:37:43 +0000Ron JonesI posed a deeply reflective question to my US History students last week, "What should Americans know about Black History?" I got the expected responses like they need to know about oppression, racism, slavery, etc., but then I also got some deeper...480blackhistorymonth,bookertwashington,ronjones,thelongroad,upliftfalsefullhttps://www.spreaker.com/episode/symbolism--48586018https://api.spreaker.com/episode/48586018Fri, 04 Feb 2022 12:29:53 +0000Ron JonesI came up with a creative way to teach "symbolism" to my 8th-grade students by re-creating the official U.S. Seal. Here's how I set it up and what they learned. Symbolism is everywhere, yet few people really see it or understand what they see.497literacy,ronjones,symbolism,thelongroad,ussealfalsefullhttps://www.spreaker.com/episode/booker-t-on-growth--48573039In 1902, Booker T. Washington published a small book composed of his fireside chats to his students and faculty at his Tuskegee Institute in Alabama entitled, "Character Building."

Booker T. was one of the leading blacks in American history and was truly a founding father of America and one of our greatest educators and philosophers. This section is entitled, "Growth."]]>https://api.spreaker.com/episode/48573039Thu, 03 Feb 2022 15:40:30 +0000Ron Jones"You can grow stronger, or you can grow weaker; you can grow greater, or smaller; but it will be impossible for you to stand still." -Booker T. Washington In 1902, Booker T. Washington published a small book composed of his fireside chats to his...In 1902, Booker T. Washington published a small book composed of his fireside chats to his students and faculty at his Tuskegee Institute in Alabama entitled, "Character Building."

Booker T. was one of the leading blacks in American history and was truly a founding father of America and one of our greatest educators and philosophers. This section is entitled, "Growth."]]>437bookertwashington,characterbuilding,growth,ronjones,thelongroadfalsefullhttps://www.spreaker.com/episode/back-in-the-saddle-2022--48572620I'm back
I'm back in the saddle again
I'm riding, I'm loading up my pistol
I'm riding, I really got a fistful
I'm riding, I'm shining up my saddle
I'm riding, this snake is gonna rattle"
-"Back in the Saddle" by Aerosmith

Welcome everyone! I'm back in the saddle again for 2022! Here's a short show on my reflections regarding my relocation hiatus and future show plans. I hope you join me for many shows to come in 2022.]]>https://api.spreaker.com/episode/48572620Thu, 03 Feb 2022 15:11:25 +0000Ron Jones"I'm back in the saddle again I'm back I'm back in the saddle again I'm riding, I'm loading up my pistol I'm riding, I really got a fistful I'm riding, I'm shining up my saddle I'm riding, this snake is gonna rattle" -"Back in the Saddle" by...I'm back
I'm back in the saddle again
I'm riding, I'm loading up my pistol
I'm riding, I really got a fistful
I'm riding, I'm shining up my saddle
I'm riding, this snake is gonna rattle"
-"Back in the Saddle" by Aerosmith

Welcome everyone! I'm back in the saddle again for 2022! Here's a short show on my reflections regarding my relocation hiatus and future show plans. I hope you join me for many shows to come in 2022.]]>690aerosmith,california,freedom,ronjones,thelongroad,tyrannyfalsefullhttps://www.spreaker.com/episode/booker-t-on-don-t-be-discouraged--46289705
In 1902, Booker T. Washington published a small book composed of his fireside chats to his students and faculty at his Tuskegee Institute in Alabama entitled, "Character Building."

Booker T. was one of the leading blacks in American history and was truly a founding father of America and one of our greatest educators and philosophers. This section is entitled, "Don't Be Discouraged."]]>https://api.spreaker.com/episode/46289705Mon, 30 Aug 2021 11:00:12 +0000Ron Jones"Make up your mind that in spite of race or color, in spite of the obstacles that surround you, in spite of everything, you are going to succeed..." -Booker T. Washington In 1902, Booker T. Washington published a small book composed of his fireside...
In 1902, Booker T. Washington published a small book composed of his fireside chats to his students and faculty at his Tuskegee Institute in Alabama entitled, "Character Building."

Booker T. was one of the leading blacks in American history and was truly a founding father of America and one of our greatest educators and philosophers. This section is entitled, "Don't Be Discouraged."]]>300blackhistory,bookertwashington,ronjones,thelongroad,tuskegeeinstitutefalsefullhttps://www.spreaker.com/episode/booker-t-on-life-helping-simplicity-your-best--46289600
Booker T. was one of the leading blacks in American history and was truly a founding father of America and one of our greatest educators and philosophers. Here are a few short sections, and I'll be sharing more in the days to come too.]]>https://api.spreaker.com/episode/46289600Sun, 29 Aug 2021 21:39:03 +0000Ron JonesIn 1902, Booker T. Washington published a small book composed of his fireside chats to his students and faculty at his Tuskegee Institute in Alabama entitled, "Character Building." Booker T. was one of the leading blacks in American history and was...
Booker T. was one of the leading blacks in American history and was truly a founding father of America and one of our greatest educators and philosophers. Here are a few short sections, and I'll be sharing more in the days to come too.]]>538blackhistory,bookertwashington,characterbuilding,ronjones,thelongroad,tuskegeeinstitutefalsefullhttps://www.spreaker.com/episode/booker-t-on-character-building--46276668https://api.spreaker.com/episode/46276668Sat, 28 Aug 2021 15:02:02 +0000Ron JonesIn 1902, Booker T. Washington published a small book composed of his fireside chats to his students and faculty at his Tuskegee Institute in Alabama. Booker T. was one of the leading blacks in American history and was truly a founding father of...676blackhistory,bookertwashington,education,ronjones,thelongroad,tuskegeeinstitutefalsefullhttps://www.spreaker.com/episode/monster-energy--46197056https://api.spreaker.com/episode/46197056Tue, 24 Aug 2021 11:00:11 +0000Ron JonesI was out and about the other day when a younger woman came inside in her thirties who was morbidly obese--while wearing a tightly stretched "Monster Energy Drink" T-shirt. I was actually rather startled to be honest. I started asking myself a...484eatingbehaviors,energydrinks,obesity,ronjones,thelongroadfalsefullhttps://www.spreaker.com/episode/speed-spain-slowing-down--46196886https://api.spreaker.com/episode/46196886Mon, 23 Aug 2021 11:00:06 +0000Ron JonesI was in my favorite Sunday morning cafe having breakfast the other day when a younger couple sat down at the table next to me. After a few minutes, they appeared to be anxious and impatient and walked out before the server could bring their water and...501dining,patience,ronjones,spain,thelongroadfalsefullhttps://www.spreaker.com/episode/trail-rain-running--46185704https://api.spreaker.com/episode/46185704Sun, 22 Aug 2021 11:00:12 +0000Ron JonesI just did a trail run right after a rainstorm and tripped then fell. It's extremely rare for me to fall while running, but I wanted to do this show and talk about why I fell and how I have trained myself to catch a fall and how these things can help...941fallprevention,ronjones,thelongroad,trailrunning,tulsa,turkeymountainfalsefullhttps://www.spreaker.com/episode/moving-migration--46185514https://api.spreaker.com/episode/46185514Sat, 21 Aug 2021 19:47:17 +0000Ron JonesMany people have been moving around the country and migrating from one state to the other much like happened right after the 1918 pandemic at the end of WWI too. Here are a few comments on what it was like for me to leave everything in Los Angeles and...404migration,moving,ronjones,thelongroad,tulsafalsefullhttps://www.spreaker.com/episode/tulsa-time--45826580https://api.spreaker.com/episode/45826580Mon, 26 Jul 2021 12:19:07 +0000Ron JonesWell my friends, today is my last show for at least a couple of weeks as I relocate from Los Angeles to Tulsa, OK where I have accepted a teaching job in social studies. I have really enjoyed doing the shows and all the various topics. I will be...425midwest,ronjones,thelongroad,tulsa,tulsatimefalsefullhttps://www.spreaker.com/episode/what-s-their-story--45805832https://api.spreaker.com/episode/45805832Sun, 25 Jul 2021 12:45:05 +0000Ron JonesI saw a very weathered and elderly homeless woman with serious mileage on her body and soul. She was pulling a heavy shopping cart down the sidewalk with her whole life inside of it...I started thinking, "What's her story?" We never know what people...307elderly,empathy,homelessness,ronjones,thelongroadfalsefullhttps://www.spreaker.com/episode/no-room-for-change--45805724https://api.spreaker.com/episode/45805724Sat, 24 Jul 2021 13:00:11 +0000Ron JonesI was listening to yet the latest criticism of what someone did 30 years, and I realized that we are essentially giving people "NO room for change" or no benefit of the doubt that they can improve with this attitude. It's absurd to cancel someone,...294behaviorchange,cancelculture,ronjones,stalin,thelongroadfalsefullhttps://www.spreaker.com/episode/what-is-fitness-education-1944--45801360https://api.spreaker.com/episode/45801360Fri, 23 Jul 2021 12:56:16 +0000Ron JonesOn May 20, 1944, Arthur H. Steinhaus published an article entitled, "What is Fitness Education?" where he advocated for a wholistic approach to education far beyond physical fitness. Like so many of the classical PE people, Steinhaus also highlighted...567arthursteinhaus,classicalpe,emotionalcontrol,leisure,mentalstability,nationalnegrohealthnews,ronjones,thelongroadfalsefullhttps://www.spreaker.com/episode/blind-faith-negro-health-history--45786081
My objective of the show is to highlight some reasons why blacks have a distrust of government health and to also call for you to question what we are being told today such as, "We are doing this because we care about your health." Know who you are dealing with here--the same government talking rhetoric on public health has historically violated public health and especially in black communities. The same government talking about how much they care about our health serves junk food in schools and has allowed the removal and deterioration of proper physical and "health" education classes. This is a call to action--NOT for more violence, but for the people to understand what is at hand and that we deserve answers to rational questions before having any more "blind faith" in a government telling us to just trust them and comply.

*SOURCE: National Negro Health News by US Public Health Service (1943-1944)

https://books.google.com/books/about/National_Negro_Health_News.html?id=ZaacYlvOuRsC]]>https://api.spreaker.com/episode/45786081Thu, 22 Jul 2021 13:00:08 +0000Ron JonesWhile conducting some other historical research recently, I ran across an amazing government health document called, "National Negro Health News" published by the US Public Health Service in 1943-1944. I was rather shocked at the comprehensive quality...
My objective of the show is to highlight some reasons why blacks have a distrust of government health and to also call for you to question what we are being told today such as, "We are doing this because we care about your health." Know who you are dealing with here--the same government talking rhetoric on public health has historically violated public health and especially in black communities. The same government talking about how much they care about our health serves junk food in schools and has allowed the removal and deterioration of proper physical and "health" education classes. This is a call to action--NOT for more violence, but for the people to understand what is at hand and that we deserve answers to rational questions before having any more "blind faith" in a government telling us to just trust them and comply.

*SOURCE: National Negro Health News by US Public Health Service (1943-1944)

https://books.google.com/books/about/National_Negro_Health_News.html?id=ZaacYlvOuRsC]]>1768nationalnegrohealthnews,ronjones,thelongroad,tuskegeesyphilisexperiment,veneraldiseasefalsefullhttps://www.spreaker.com/episode/post-office-hello--45779426https://api.spreaker.com/episode/45779426Wed, 21 Jul 2021 13:00:20 +0000Ron JonesI had a disturbing experience at the post office yesterday when I tried to interact with a two-year-old and say hello. We are masking indoors again in Los Angeles County, and it was so hard to communicate a caring gesture. I was very disturbed about...497bodylanguage,humaninteraction,ronjones,speechdisorders,thelongroadfalsefullhttps://www.spreaker.com/episode/the-anatomy-of-courage-1943--45770994In January of 1943, the Metropolitan Life Insurance Company published an article in their Health Bulletin for Teachers entitled, "The Anatomy of Courage." I ran across this article while conducting some other historical research and wanted to share some very wise words of wisdom that are extremely relevant to our current times in July 2021.]]>https://api.spreaker.com/episode/45770994Tue, 20 Jul 2021 14:00:17 +0000Ron Jones"Each person is strong relying on his own, and betrayed when he seeks in himself the courage of others." In January of 1943, the Metropolitan Life Insurance Company published an article in their Health Bulletin for Teachers entitled, "The Anatomy of...In January of 1943, the Metropolitan Life Insurance Company published an article in their Health Bulletin for Teachers entitled, "The Anatomy of Courage." I ran across this article while conducting some other historical research and wanted to share some very wise words of wisdom that are extremely relevant to our current times in July 2021.]]>969courage,equanimity,fear,heart,metlife,ronjones,theanatomyofcourage,thelongroadfalsefullhttps://www.spreaker.com/episode/digital-dust-streaks-to-nowhere--45756591https://api.spreaker.com/episode/45756591Mon, 19 Jul 2021 13:51:44 +0000Ron JonesThis is not a "fun" show today. It's a serious show with heavy implications, so I encourage you to put on a different hat other than the "mindless amusement to escape boredom hat" like far too many today. Here's what history has to say about our...933dustinthemouth,jbnash,ronjones,spectatoritis,thelongroadfalsefullhttps://www.spreaker.com/episode/media-fitness-reporting--45725520https://api.spreaker.com/episode/45725520Sat, 17 Jul 2021 12:00:09 +0000Ron JonesYesterday on Channel 5 TV News here in Los Angeles there was a breaking fitness report on stretching! "Latest research" shows that static stretching might even be detrimental to your fitness! Dynamic stretching is likely a better way to prepare for...462ballisticstretching,channel5newslosangeles,dynamicstretching,ronjones,thelongroadfalsefullhttps://www.spreaker.com/episode/lotus-light-by-ruth-st-denis-11--45725250Learn more about Ruth St. Denis here: https://www.jacobspillow.org/about/pillow-history/ruth_st_denis]]>https://api.spreaker.com/episode/45725250Fri, 16 Jul 2021 14:28:07 +0000Ron JonesThis is show #11 on "Lotus Light" by modern dance icon and author Ruth St. Denis. "Lotus Light" was a book of poetry and illustrations published in 1932 and beautifully illustrated by her friend Ruth Harwood. Ruth St. Denis was one of the biggest...Learn more about Ruth St. Denis here: https://www.jacobspillow.org/about/pillow-history/ruth_st_denis]]>407lotuslight,ronjones,ruthharwood,ruthstdenis,thelongroadfalsefullhttps://www.spreaker.com/episode/morning-exercise--45694253https://api.spreaker.com/episode/45694253Wed, 14 Jul 2021 14:56:56 +0000Ron JonesI have made some recent observations about "morning exercise" that I think is unique to that part of the day and worth sharing.27324hourcycles,lifecycles,morningexercise,ronjones,thelongroadfalsefullhttps://www.spreaker.com/episode/dtla-current-observations--45680996https://api.spreaker.com/episode/45680996Tue, 13 Jul 2021 14:29:18 +0000Ron JonesI took my daughter on the Metrolink yesterday to downtown Los Angeles. It was quite a cultural experience from visiting the amazing "The Last Bookstore" establishment to seeing the devastating amount of homeless living on the streets in filth and...765dtla,homeless,ronjones,thelastbookstore,thelongroadfalsefullhttps://www.spreaker.com/episode/the-evolution-of-sports-running-history--45638646https://api.spreaker.com/episode/45638646Sat, 10 Jul 2021 13:00:17 +0000Ron Jones"The Evolution of Sports & the Cultural Implications of Physical Education" was a wonderful history of movement and PE book written in 1946 by Ramy B. Deschner and published by the Fred Medart Manufacturing Company in St. Louis, MO. Medart was the...761fredmedart,ramydeschner,ronjones,running,thelongroadfalsefullhttps://www.spreaker.com/episode/lotus-light-by-ruth-st-denis-10--45638286Learn more about Ruth St. Denis here: https://www.jacobspillow.org/about/pillow-history/ruth_st_denis]]>https://api.spreaker.com/episode/45638286Fri, 09 Jul 2021 14:23:35 +0000Ron JonesThis is show #10 on "Lotus Light" by modern dance icon and author Ruth St. Denis. "Lotus Light" was a book of poetry and illustrations published in 1932 and beautifully illustrated by her friend Ruth Harwood. Ruth St. Denis was one of the biggest...Learn more about Ruth St. Denis here: https://www.jacobspillow.org/about/pillow-history/ruth_st_denis]]>397lotuslight,ronjones,ruthhardwood,ruthstdenis,thelongroadfalsefullhttps://www.spreaker.com/episode/dirt-or-pavement--45614367https://api.spreaker.com/episode/45614367Thu, 08 Jul 2021 13:00:04 +0000Ron JonesI was running yesterday next to a guy about my age who was running about the same speed as me. As we ran down the hill to the river bike path, he chose to run on the pavement while I chose to run on the dirt path next to the pavement. It got me...465classicalpe,groundsurfaces,ronjones,running,thelongroadfalsefullhttps://www.spreaker.com/episode/riley-the-shoe-store-dog--45612099https://api.spreaker.com/episode/45612099Wed, 07 Jul 2021 12:47:50 +0000Ron JonesAfter my 17-year-old daughter drove us to the running shoe store on July 4th weekend in Los Angeles traffic, I was quite frazzled by the time we arrived. We were greeted by the most gentle "Toto" looking dog named Riley. We found out Riley had a...408dogtherapy,kindness,rileytheshoestoredog,ronjones,thelongroadfalsefullhttps://www.spreaker.com/episode/what-to-do--45597332https://api.spreaker.com/episode/45597332Tue, 06 Jul 2021 15:02:54 +0000Ron JonesOne of my friends was overwhelmed that we were doomed. Another friend admits we are doomed and embraces what is left. What to DO?!!! I centered on Malcolm X today and his two key points during the Freedom Summer of 1964. They still ring true.556educationopportunity,freedomsummer1964,malcolmx,ronjones,thelongroadfalsefullhttps://www.spreaker.com/episode/the-joy-of-july-4th--45583543https://api.spreaker.com/episode/45583543Mon, 05 Jul 2021 15:00:56 +0000Ron JonesI stayed in town yesterday for July 4th because I was too tired to travel. This was the right thing today because I discovered all kinds of July 4th joy right in my own backyard from a local parade by classic car folks to BBQing with the neighbors to...573classiccars,july4th,patriotism,ronjones,stanleyjaytucker,starspangledbanner,thelongroadfalsefullhttps://www.spreaker.com/episode/patriot-podcast-my-revolutionary-history--45571408https://api.spreaker.com/episode/45571408Sun, 04 Jul 2021 16:09:50 +0000Ron JonesOn July 4, 2021, I thought it was appropriate to think back to my own family history and how my great uncle Stephen Heard fought in the Revolutionary War. He was personal friends with George Washington and a major fighting force recognized for valor...902georgewashington,georgia,heardcounty,independenceday,july4th,revolutionarywar,ronjones,stephenheard,thelongroadfalsefullhttps://www.spreaker.com/episode/brand-politics--45526066https://api.spreaker.com/episode/45526066Sat, 03 Jul 2021 13:00:13 +0000Ron JonesI'm sick of brand politics. What happened to a shoe company just making shoes? Or a car company just making a nice car? Today, the joy of purchasing a commodity has been replaced by second guessing whether or not the company aligns with your current...378consumergoods,politics,purchasing,ronjones,thelongroadfalsefullhttps://www.spreaker.com/episode/lotus-light-by-ruth-st-denis-9--45550380Learn more about Ruth St. Denis here: https://www.jacobspillow.org/about/pillow-history/ruth_st_denis]]>https://api.spreaker.com/episode/45550380Fri, 02 Jul 2021 14:44:54 +0000Ron JonesThis is show #9 on "Lotus Light" by modern dance icon and author Ruth St. Denis. "Lotus Light" was a book of poetry and illustrations published in 1932 and beautifully illustrated by her friend Ruth Harwood. Ruth St. Denis was one of the biggest names...Learn more about Ruth St. Denis here: https://www.jacobspillow.org/about/pillow-history/ruth_st_denis]]>629lotuslight,poetry,ronjones,ruthstdenis,thelongroadfalsefullhttps://www.spreaker.com/episode/work-vs-frustration-lesson--45524626https://api.spreaker.com/episode/45524626Thu, 01 Jul 2021 13:34:21 +0000Ron JonesI had a major disappointment last Monday. Instead of laying around feeling bad for myself, I set out to do a lot of physical WORK around the house. I was using a lesson right out of the history books. I share a specific citation here from "Building...897buildingmorale,jbnash,ronjones,thelongroad,warnervesfalsefullhttps://www.spreaker.com/episode/aristotle-s-cycles-of-civilization--45509398https://api.spreaker.com/episode/45509398Wed, 30 Jun 2021 13:29:47 +0000Ron Jones"Totalitarian philosophy with its worship of state force grows rapidly in the culture of confusion and insecurity." -JB Nash, "Building Morale" (1942). In Nash's legendary book "Building Morale" published at the beginning of WWII, he lays out the...1320aristotle,buildingmorale,cyclesofcivilization,jbnash,leisure,ronjones,thelongroad,wwiifalsefullhttps://www.spreaker.com/episode/the-pursuit-of-excellence-education-the-future-of-america--45481246https://theleanberets.com/wp-content/uploads/2021/06/1958-The-Pursuit-of-Excellence.pdf]]>https://api.spreaker.com/episode/45481246Tue, 29 Jun 2021 13:30:17 +0000Ron JonesI recently discovered this extremely important education report published in 1958 entitled, "The Pursuit of Excellence: Education and the Future of America", America at Mid-Century Series, Panel Report V of the Special Studies Project by the...https://theleanberets.com/wp-content/uploads/2021/06/1958-The-Pursuit-of-Excellence.pdf]]>2537cultofeasiness,education,educationalambition,misuseoftalent,rockefellerbrothersfund,ronjones,strivingforexcellence,thelongroadfalsefullhttps://www.spreaker.com/episode/just-because-you-can--45479863https://api.spreaker.com/episode/45479863Mon, 28 Jun 2021 15:35:13 +0000Ron JonesA little saying I have shared with my students and children specifically involving personal property is, "Just because you can does not mean you should." Just because you can take the money out of a wallet you found on the street does not mean you...442character,integrity,lostandfound,ronjones,thelongroadfalsefullhttps://www.spreaker.com/episode/men-fishing--45440824https://api.spreaker.com/episode/45440824Fri, 25 Jun 2021 13:54:32 +0000Ron JonesI went fishing last week with my father and brother. We revisited a high elevation lake in the Eastern Sierra where my grandfather used to fish in the 1940s. Here are some thoughts on the values of "just fishing."730395,fishing,ronjones,thelongroad,virginialakesfalsefullhttps://www.spreaker.com/episode/dtla--45263079https://www.lastbookstorela.com]]>https://api.spreaker.com/episode/45263079Fri, 11 Jun 2021 16:22:55 +0000Ron JonesI did something new yesterday--I rode the commuter train to Downtown Los Angeles. I saw a lot and learned a lot. It was quite an educational and cultural experience. Here are a few thoughts. Learn more about "The Last Bookstore"...https://www.lastbookstorela.com]]>994dtla,homelessness,literacy,ronjones,thelastbookstore,thelongroadfalsefullhttps://www.spreaker.com/episode/june-10th-thoughts-of-the-day--45248099https://api.spreaker.com/episode/45248099Thu, 10 Jun 2021 15:15:45 +0000Ron JonesI had some random things to talk over today on soaring crime, Bukowski, Wilhelm Reich, CA lockdowns, education, technology, and my visit later today to a downtown LA bookstore. *Photo Credit: Wikipedia1014bukowski,redsummer2021,ronjones,technology,thelongroad,wilhelmreichfalsefullhttps://www.spreaker.com/episode/physical-fitness-for-girls-in-1967--45231882https://api.spreaker.com/episode/45231882Wed, 09 Jun 2021 15:34:34 +0000Ron JonesIn 1967, A Golden Magazine Special publication was issued entitled, "Physical Fitness for Girls: Enhance Your Appearance, Gain Extra Energy, Feel Better, Look Better." Let's spend a few minutes just going over the booklet introductions to get behind...1299bonnieprudden,carriage,physicaleducation,physicalfitnessforgirls,physicalliteracy,posture,ronjones,thelongroadfalsefullhttps://www.spreaker.com/episode/more-studies-needed--45217488https://en.wikipedia.org/wiki/Chicken_Fat_(song)]]>https://api.spreaker.com/episode/45217488Tue, 08 Jun 2021 16:54:58 +0000Ron JonesIn the last week, we've had two "breakthrough" drugs announced for approvals by the FDA--one for obesity (Semaglutide) and the other for Alzheimer's (aducanumab)...yet "more studies are needed of course." I started thinking rationally about "more...https://en.wikipedia.org/wiki/Chicken_Fat_(song)]]>773alzheimers,chickenfat,jfk,meredithwilson,obesity,presidentsfitnesscouncil,robertpreston,ronjones,thelongroadfalsefullhttps://www.spreaker.com/episode/d-day-era-patriotism--45187510https://theleanberets.com/wp-content/uploads/2013/12/1943-FM-35-20-PT-US-WAR.pdf]]>https://api.spreaker.com/episode/45187510Sun, 06 Jun 2021 16:20:49 +0000Ron JonesToday is the anniversary of the D-Day invasion during WWII on June 6, 1944. Rather than go over facts and figures better stated by others, I examine the patriotism and physical fitness training behind this legendary victory through the pages of the FM...https://theleanberets.com/wp-content/uploads/2013/12/1943-FM-35-20-PT-US-WAR.pdf]]>1055dday,fm35-20,mabellee,physicaltraining,ronjones,thelongroad,usarmy,w.a.c.,wwiifalsefullhttps://www.spreaker.com/episode/the-strange-tactics-of-extremism--45179188https://api.spreaker.com/episode/45179188Sat, 05 Jun 2021 17:44:56 +0000Ron JonesAmerican writer, lecturer, and professor of psychology and sociology H.A. Overstreet wrote an important book in 1964 with his wife Bonaro Overstreet entitled, "The Strange Tactics fo Extremism." Overstreet spent decades researching and writing on the...1106extremism,haoverstreet,ronjones,thelongroad,thestrangetacticsofextremismfalsefullhttps://www.spreaker.com/episode/let-it-enfold-you--45166652https://api.spreaker.com/episode/45166652Fri, 04 Jun 2021 15:05:57 +0000Ron JonesThe Los Angeles author and poet Charles Bukowski wrote an interesting poem about aging entitled, "Let It Enfold You." It's worth sharing his view which has been called "low-life" at times, crude, and quite blunt. He wrote about real people and...661charlesbukowski,letitenfoldyou,poetry,ronjones,thelongroadfalsefullhttps://www.spreaker.com/episode/pe-911-emergency--45137280http://motivationmovie.com]]>https://api.spreaker.com/episode/45137280Wed, 02 Jun 2021 15:43:05 +0000Ron JonesWe have a real 911 emergency in America--for physical education! Child obesity has tripled in the last 50 years. Nearly half of our youth before leaving high school have one chronic health condition, and 25% have two or more. 80% of obese adolescents...http://motivationmovie.com]]>1196acsm,childobesity,dougorchardfilms,healtheducation,pe911,ronjones,thelongroad,themotivationfactorfalsefullhttps://www.spreaker.com/episode/profiles-in-courage--45123198https://api.spreaker.com/episode/45123198Tue, 01 Jun 2021 15:26:11 +0000Ron JonesIn 1955, John F. Kennedy wrote, "Profiles in Courage." This was a book about American men who largely failed in the short term but who succeeded for their country because of their courage to do the right things for the right reasons--to preserve...1200dougorchardfilms,jfk,johnfkennedy,profilesincourage,ronjones,thelongroad,themotivationfactorfalsefullhttps://www.spreaker.com/episode/the-real-work--45089991https://api.spreaker.com/episode/45089991Sat, 29 May 2021 16:08:36 +0000Ron JonesMy book review of "The Real Work: Interviews & Talks 1964-1979" by American poet Gary Snyder. Snyder's quote reflects the purpose of my podcast show: "The poet needs a long view...Poetry is a life's work."1595garysnyder,manualarts,nevadacity,norcal,ronjones,thelongroad,therealwork,zenfalsefullhttps://www.spreaker.com/episode/dis-grunt-led--45078537https://api.spreaker.com/episode/45078537Fri, 28 May 2021 14:53:57 +0000Ron JonesWe had yet another mass murder at an American worksite this week by a "disgruntled" employee. What does it actually mean to be disgruntled? What is the definition of this word? How does "disgruntled" relate to history in the context of elevating...1334disgruntled,isolation,leisure,morale,physicaleducation,ronjones,thelongroad,worksiteviolencefalsefullhttps://www.spreaker.com/episode/the-education-of-the-whole-man-part-1--45064700https://api.spreaker.com/episode/45064700Thu, 27 May 2021 15:33:21 +0000Ron JonesIn 1931, Oxford philosophy professor L.P. Jacks wrote a very important book entitled, "The Education of the Whole Man." This book changed my life and is one of my top three book recommendations. Jacks was classically educated so knew the importance of...1903dougorchardfilms,lasierrahighpe,lpjacks,motivationmovie,physicaleducation,ronjones,stanleprotti,theeducationofthewholeman,thelongroad,themotivationfactorfalsefullhttps://www.spreaker.com/episode/freeway-mad--45028909https://api.spreaker.com/episode/45028909Wed, 26 May 2021 14:00:11 +0000Ron JonesThe madness of Los Angeles freeways this past two weeks has been outrageous! Here are my thoughts on the psychology of driving and how we should really stop to think about what we are doing and how to better treat each other. *Freeway Mad" by Saxon...618freewaymad,freewayviolence,losangeles,ronjones,thelongroadfalsefullhttps://www.spreaker.com/episode/together-4-tacos--45027542
For more information: https://originalave26.com]]>https://api.spreaker.com/episode/45027542Tue, 25 May 2021 15:28:20 +0000Ron JonesWe have a lot of "problems" in Los Angeles and in America today. There are so many problems that we can all become quite overwhelmed. Sometimes we need to resort to a simple reset--like gathering for street tacos. Join me as I discuss a recent trip...
For more information: https://originalave26.com]]>569ave26streettacos,eastla,jbnash,latino,lincolnheights,losangeles,ronjones,tacos,thelongroadfalsefullhttps://www.spreaker.com/episode/discipline-911--45006806https://api.spreaker.com/episode/45006806Mon, 24 May 2021 16:47:37 +0000Ron JonesIn just the last 48 hours, it seems like America has a 911 emergency just over our lack of discipline and self-control. I examine the definition of "discipline" and some historic quotations on discipline and self-control in relation to three recent...1080anarchy,discipline,ronjones,self-control,thelongroadfalsefullhttps://www.spreaker.com/episode/angry-gait--44972771https://api.spreaker.com/episode/44972771Sun, 23 May 2021 14:00:13 +0000Ron JonesI was watching a TV news piece on Nancy Pelosi this week and was absolutely shocked at the anger in her walking gait! I got a visceral feeling of discomfort watching her terse movements using excessive force, staccato moves, short stiff stride length,...940classicalpe,gait,movementefficiency,physicalliteracy,qualityofmovement,ronjones,thelongroad,walkingfalsefullhttps://www.spreaker.com/episode/i-miss-art-of-speaking-newspapers--44950908http://motivationmovie.com]]>https://api.spreaker.com/episode/44950908Sat, 22 May 2021 14:00:16 +0000Ron JonesI was watching President Biden droning through yet another teleprompter speech and started thinking about real speeches with formalized outlines--as in paper documents that you quickly scan while you look up and deliver the words to your audience. A...http://motivationmovie.com]]>591formalspeech,jfk,newspapers,ronjones,telepromptor,thelongroad,themotivationfactorfalsefullhttps://www.spreaker.com/episode/national-5150-lockdown--44933234https://api.spreaker.com/episode/44933234Fri, 21 May 2021 14:00:03 +0000Ron JonesDictionary.com defines 5150 as: "...the California law code for the temporary, involuntary psychiatric commitment of individuals who present a danger to themselves or others due to signs of mental illness." Considering the actions of Americans the...5285150,insanity,mentalhealth,ronjones,thelongroadfalsefullhttps://www.spreaker.com/episode/the-knowledge-club--44913598https://api.spreaker.com/episode/44913598Thu, 20 May 2021 14:00:18 +0000Ron JonesIt's great to have and share knowledge; however, many times people get territorial and their egos get in the way of them knowing more--or even sharing what they know properly. Here are some thoughts about knowing, not knowing what you think you know,...806intellectualcuriosity,knowledge,learning,ronjones,thelongroadfalsefullhttps://www.spreaker.com/episode/stress-tendon-guard-reflex--44912600https://theleanberets.com/approved-resources/k-w-test *Photo Credit: Bonnie Prudden archives showing Bonnie administering a portion of the Kraus-Weber Test.]]>https://api.spreaker.com/episode/44912600Wed, 19 May 2021 16:31:56 +0000Ron JonesThere is a "muscular" condition called "Tendon Guard Reflex" that can create a lot of pain, discomfort, and even injury along the backside of your body in areas of the low back, hamstrings, and calf muscles. This condition results not from a physical...https://theleanberets.com/approved-resources/k-w-test *Photo Credit: Bonnie Prudden archives showing Bonnie administering a portion of the Kraus-Weber Test.]]>587backpain,bonnieprudden,krauswebertest,ronjones,tendonguardreflex,thelongroadfalsefullhttps://www.spreaker.com/episode/devil-pups-gas-chamber-age-17--44754647https://api.spreaker.com/episode/44754647Sat, 15 May 2021 13:00:09 +0000Ron JonesWhen I was 17 years old, I attended the USMC's "Devil Pups" Youth Development Camp at Camp Pendleton, CA. This program was created in 1953 to teach young American boys what it takes to train like a Marine and to learn these physical and mental...1278devilpups,ronjones,semperfidelis,thelongroad,usmcfalsefullhttps://www.spreaker.com/episode/lotus-light-by-ruth-st-denis-8--44738649Learn more about Ruth St. Denis here: https://www.jacobspillow.org/about/pillow-history/ruth_st_denis]]>https://api.spreaker.com/episode/44738649Fri, 14 May 2021 14:00:02 +0000Ron JonesThis is show #8 on "Lotus Light" by modern dance icon and author Ruth St. Denis. "Lotus Light" was a book of poetry and illustrations published in 1932 and beautifully illustrated by her friend Ruth Harwood. Ruth St. Denis was one of the biggest names...Learn more about Ruth St. Denis here: https://www.jacobspillow.org/about/pillow-history/ruth_st_denis]]>384lotuslight,ronjones,ruthharwood,ruthstdenis,thelongroadfalsefullhttps://www.spreaker.com/episode/professionalism-in-sports-by-teddy-roosevelt--44738496https://tinyurl.com/6vv5sy96 *Photo Credit: US Library of Congress]]>https://api.spreaker.com/episode/44738496Thu, 13 May 2021 14:00:13 +0000Ron JonesIn The North American Review published in 1890, Theodore Roosevelt wrote an amazing article on Americans and sports. He advocated for not only "manly" sports and outdoor pursuits but also for active participation instead of sedentary spectators...https://tinyurl.com/6vv5sy96 *Photo Credit: US Library of Congress]]>1197prosports,ronjones,spectators,teddyroosevelt,thelongroadfalsefullhttps://www.spreaker.com/episode/tulsa-massacre-survivor-pocahontas-greadington--44737941
In 1997, Tulsa historian and retired African-American educator Eddie Faye Gates published a historic book on the 1921 Tulsa Race Massacre entitled, "They Came Searching: How Blacks Sought the Promised Land in Tulsa." This important book contains many interviews with the 1921 survivors. This was one of the interviews that I wanted to share in its entirety because I found it to be quite moving and full of wisdom and guidance. In this final book share, I highlight math teacher Pocahontas Greadington who spent her whole career teaching and promoting mathematics in the black communities. #thelongroad]]>https://api.spreaker.com/episode/44737941Wed, 12 May 2021 14:00:11 +0000Ron Jones"We should not sell our children short. They are not math and science illiterate. They are bright and capable. They just need to be challenged more by their parents and by their teachers." -Pocahontas Greadington, Tulsa Math Educator & Curriculum...
In 1997, Tulsa historian and retired African-American educator Eddie Faye Gates published a historic book on the 1921 Tulsa Race Massacre entitled, "They Came Searching: How Blacks Sought the Promised Land in Tulsa." This important book contains many interviews with the 1921 survivors. This was one of the interviews that I wanted to share in its entirety because I found it to be quite moving and full of wisdom and guidance. In this final book share, I highlight math teacher Pocahontas Greadington who spent her whole career teaching and promoting mathematics in the black communities. #thelongroad]]>662eddiefayegates,pocahontasgreadington,ronjones,thelongroad,tulsamassacre1921falsefullhttps://www.spreaker.com/episode/tulsa-massacre-survivor-jeanne-goodwin--44737678
In 1997, Tulsa historian and retired African-American educator Eddie Faye Gates published a historic book on the 1921 Tulsa Race Massacre entitled, "They Came Searching: How Blacks Sought the Promised Land in Tulsa." This important book contains many interviews with the 1921 survivors. This was one of the interviews that I wanted to share in its entirety because I found it to be quite moving and full of wisdom and guidance. Jeanne Goodwin was a career teacher in Tulsa and a member of the Tulsa Historical Hall of Fame. #thelongroad]]>https://api.spreaker.com/episode/44737678Tue, 11 May 2021 14:00:16 +0000Ron Jones"My father said that he sent us to school to learn knowledge, not behavior. He said it was his job to teach us manners and good behavior." -Jeanne Goodwin In 1997, Tulsa historian and retired African-American educator Eddie Faye Gates published a...
In 1997, Tulsa historian and retired African-American educator Eddie Faye Gates published a historic book on the 1921 Tulsa Race Massacre entitled, "They Came Searching: How Blacks Sought the Promised Land in Tulsa." This important book contains many interviews with the 1921 survivors. This was one of the interviews that I wanted to share in its entirety because I found it to be quite moving and full of wisdom and guidance. Jeanne Goodwin was a career teacher in Tulsa and a member of the Tulsa Historical Hall of Fame. #thelongroad]]>756eddiefayegates,jeannegoodwin,ronjones,thelongroad,tulsamassacre1921falsefullhttps://www.spreaker.com/episode/tulsa-massacre-survivor-laverne-cooksey-davis--44737379https://api.spreaker.com/episode/44737379Mon, 10 May 2021 15:36:18 +0000Ron JonesIn 1997, Tulsa historian and retired African-American educator Eddie Faye Gates published a historic book on the 1921 Tulsa Race Massacre entitled, "They Came Searching: How Blacks Sought the Promised Land in Tulsa." This important book contains many...643eddiefayegates,greenwood,lavernecookseydavis,ronjones,thelongroad,theycamesearching,tulsamassacre1921falsefullhttps://www.spreaker.com/episode/build-back-better-secrets--44722082https://api.spreaker.com/episode/44722082Sun, 09 May 2021 16:57:14 +0000Ron JonesSo often today we hear catchy slogans like "Build Back Better" or "Make America Great Again," yet they completely disregard the true foundations for building better or making greatness. What does it take to build a community? A village? Great...1882buildbackbetter,eddiefayegates,maga,makeamericagreatagain,ronjones,thelongroad,tulsa,tulsamassacre1921falsefullhttps://www.spreaker.com/episode/tulsa-massacre-of-1921--44706368https://theleanberets.com/wp-content/uploads/2021/05/TULSA-RACE-MASSACRE.pdf

*Photo Credits: US Library of Congress]]>https://api.spreaker.com/episode/44706368Sat, 08 May 2021 16:53:07 +0000Ron JonesOn Memorial Day weekend of May 31, 1921, Tulsa became the worst race massacre in US history. After decades of conspiracy silence, Oklahomans of all races were successful in getting the real history out regarding this tragedy. Here is my summary of key...https://theleanberets.com/wp-content/uploads/2021/05/TULSA-RACE-MASSACRE.pdf

*Photo Credits: US Library of Congress]]>2284blackwallstreet,greenwood,ronjones,thelongroad,tulsamassacre1921falsefullhttps://www.spreaker.com/episode/bbb-vs-maga-slogans-war-cries--44684303https://api.spreaker.com/episode/44684303Fri, 07 May 2021 16:48:34 +0000Ron JonesPresident Biden just delivered a speech backed by his slogan of "Build Back Better." President Trump rallied behind war cries of "Make America Great Again." Here's what history has to say about how BOTH of these slogans of propaganda are doomed to...1064buildbackbetter,education,healtheducation,makeamericagreatagain,physicaleducation,ronjones,thelongroadfalsefullhttps://www.spreaker.com/episode/trail-context-clues--44645072https://api.spreaker.com/episode/44645072Thu, 06 May 2021 14:00:04 +0000Ron JonesContext clues matter. Beyond the initial observation, what surrounds the situation? I saw a guy walking across the trail head parking lot towards me yesterday--holding a very large knife. What did it mean? A few months ago, I saw men coming down the...585contextclues,ronjones,situationalawareness,thelongroad,trailrunningfalsefullhttps://www.spreaker.com/episode/barbasol-fitness--44629613https://api.spreaker.com/episode/44629613Wed, 05 May 2021 14:00:20 +0000Ron JonesA couple of years ago, someone gave me a can of old-school Barbasol shaving cream. I started using it and realized it worked just as well as the fancy and more expensive cream I've been using for decades! Plus the Barbasol lasted longer too. It made...534barbasol,fitness,frankshields,ronjones,thelongroadfalsefullhttps://www.spreaker.com/episode/most-commonly-misspelled-words-part-2--44628807https://www.ronjones.org/Handouts/English/SpellingWords-76.pdf]]>https://api.spreaker.com/episode/44628807Tue, 04 May 2021 17:25:19 +0000Ron JonesMany years ago, my mentor teacher June Gaede gave me a great list of commonly misspelled words that were important to teach my English students. This show is Part #2 with words 42-76. You might be surprised at how some of them are actually spelled and...https://www.ronjones.org/Handouts/English/SpellingWords-76.pdf]]>717junegaede,literacy,ronjones,spelling,thelongroadfalsefullhttps://www.spreaker.com/episode/most-commonly-misspelled-words-part-1--44611362https://www.ronjones.org/Handouts/English/SpellingWords-76.pdf]]>https://api.spreaker.com/episode/44611362Mon, 03 May 2021 16:42:05 +0000Ron JonesMany years ago, my mentor teacher June Gaede gave me a great list of commonly misspelled words that were important to teach my English students. I go over the first page today from 1-41; tomorrow, I'll finish with 42-76. You might be surprised at how...https://www.ronjones.org/Handouts/English/SpellingWords-76.pdf]]>1039junegaede,literacy,ronjones,spelling,thelongroadfalsefullhttps://www.spreaker.com/episode/the-beat-farmers-band--44597931I had the sheer pleasure to see the legendary band "The Beat Farmers" twice in my life of freedom. This San Diego band was popular between 1983-1995 until their lead singer Country Dick Montana died while singing on stage in 1995. My story is about the freedom in life that is largely gone this past year and that many fear will never return...here's what it was like to be there. Photo Credit: "McCabe's Gibson" by Ron Jones. #thelongroad https://www.beat-farmers.com/]]>https://api.spreaker.com/episode/44597931Sun, 02 May 2021 19:18:02 +0000Ron Jones"It's checkout time, so haul ass!!" -Country Dick Montana (1955-1995) I had the sheer pleasure to see the legendary band "The Beat Farmers" twice in my life of freedom. This San Diego band was popular between 1983-1995 until their lead singer Country...I had the sheer pleasure to see the legendary band "The Beat Farmers" twice in my life of freedom. This San Diego band was popular between 1983-1995 until their lead singer Country Dick Montana died while singing on stage in 1995. My story is about the freedom in life that is largely gone this past year and that many fear will never return...here's what it was like to be there. Photo Credit: "McCabe's Gibson" by Ron Jones. #thelongroad https://www.beat-farmers.com/]]>473countrydickmontana,freedom,ronjones,thebeatfarmers,thelongroadfalsefullhttps://www.spreaker.com/episode/disneyland-leisure-culture--44574983https://commons.wikimedia.org/w/index.php?curid=63468939]]>https://api.spreaker.com/episode/44574983Fri, 30 Apr 2021 16:04:24 +0000Ron JonesDisneyland re-opened this week in Southern California. There are people here that attend 3-4 times per month up to 3-5 times per week! What does history say about this type of leisure time usage? Why do Americans need to escape that much? What are...https://commons.wikimedia.org/w/index.php?curid=63468939]]>665amusement,disneyland,leisure,ronjones,thelongroadfalsefullhttps://www.spreaker.com/episode/lotus-light-by-ruth-st-denis-7--44574275Learn more about Ruth St. Denis here: https://www.jacobspillow.org/about/pillow-history/ruth_st_denis]]>https://api.spreaker.com/episode/44574275Fri, 30 Apr 2021 15:20:48 +0000Ron JonesThis is show #7 on "Lotus Light" by modern dance icon and author Ruth St. Denis. "Lotus Light" was a book of poetry and illustrations published in 1932 and beautifully illustrated by her friend Ruth Harwood. Ruth St. Denis was one of the biggest names...Learn more about Ruth St. Denis here: https://www.jacobspillow.org/about/pillow-history/ruth_st_denis]]>644lotuslight,poetry,ronjones,ruthstdenis,thelongroadfalsefullhttps://www.spreaker.com/episode/clint-eastwood-culture--44557916https://api.spreaker.com/episode/44557916Thu, 29 Apr 2021 15:47:52 +0000Ron JonesSometimes it's good just to participate in some simple amusement and entertainment especially when we need to escape the serious problems of the current world. I started watching some classic Clint Eastwood films last week. While entertaining, many...619clinteastwood,leisure,racism,ronjones,thelongroadfalsefullhttps://www.spreaker.com/episode/mask-side-effects-potential-hazards-research--44545947https://www.mdpi.com/1078850]]>https://api.spreaker.com/episode/44545947Wed, 28 Apr 2021 19:46:57 +0000Ron JonesI provide an extensive overview of the recent scientific review "Is a Mask That Covers the Mouth and Nose Free from Undesirable Side Effects in Everyday Use and Free of Potential Hazards" which was published on April 21, 2021 in the "International...https://www.mdpi.com/1078850]]>6752breathing,covid-19,facemasks,ronjones,thelongroadfalsefullhttps://www.spreaker.com/episode/six-foot-rule-covid-19-research--44517308https://www.pnas.org/content/118/17/e2018995118#disp-formula-6]]>https://api.spreaker.com/episode/44517308Tue, 27 Apr 2021 18:04:37 +0000Ron JonesA recent publication by MIT's departments of chemical engineering and mathematics cited that the current "Six-Foot Rule" as recommended by the CDC offers little protection in indoor spaces. I think this information is being taken out of context...https://www.pnas.org/content/118/17/e2018995118#disp-formula-6]]>1996airbornetransmission,covid-19,droplets,ronjones,thelongroadfalsefullhttps://www.spreaker.com/episode/ecstasy-violence-risk-challenge--44495130https://api.spreaker.com/episode/44495130Mon, 26 Apr 2021 17:43:14 +0000Ron JonesIn Rollo May's 1972 book, "Power and Innocence: A Search for the Sources of Violence," May wrote a chapter called "Ecstasy and Violence" where he explains man's attraction to the ecstasy or excitement surrounding violence and how this snaps us out of...943riskandchallenge,rollomay,ronjones,thelongroad,violencefalsefullhttps://www.spreaker.com/episode/passive-vs-active-health--44440928https://api.spreaker.com/episode/44440928Sat, 24 Apr 2021 14:00:03 +0000Ron JonesHere are a few of my thoughts and stories about "passive" health when someone does something to help you and "active" health when you do something to help yourself directly. We really need both, but many times our ego and own insecurities get in the...987activecare,passivecare,ronjones,thelongroad,well-beingfalsefullhttps://www.spreaker.com/episode/lotus-light-by-ruth-st-denis-6--44455300Learn more about Ruth St. Denis here: https://www.jacobspillow.org/about/pillow-history/ruth_st_denis]]>https://api.spreaker.com/episode/44455300Fri, 23 Apr 2021 14:59:06 +0000Ron JonesThis is show #6 on "Lotus Light" by modern dance icon and author Ruth St. Denis. "Lotus Light" was a book of poetry and illustrations published in 1932 and beautifully illustrated by her friend Ruth Harwood. Ruth St. Denis was one of the biggest names...Learn more about Ruth St. Denis here: https://www.jacobspillow.org/about/pillow-history/ruth_st_denis]]>510lotuslight,poetry,ronjones,ruthstdenis,thelongroadfalsefullhttps://www.spreaker.com/episode/tulsa-uplift--44440066https://www.gatheringplace.org/]]>https://api.spreaker.com/episode/44440066Thu, 22 Apr 2021 17:16:24 +0000Ron JonesI was in Tulsa, OK last week exploring a future relocation there this summer. I felt such a positive uplift from what is happening in this community. I share my observations on development, arts, traffic, parks and recreation, and just general vibes...https://www.gatheringplace.org/]]>1075playgrounds,ronjones,thegatheringplace,thelongroad,tulsafalsefullhttps://www.spreaker.com/episode/outcome-adrenaline-response--44412237https://api.spreaker.com/episode/44412237Tue, 20 Apr 2021 20:32:17 +0000Ron JonesHere are some interesting historical thoughts and physiology on the human body and adrenaline following certain outcomes whether they be a legal trial such as with the current George Floyd case or a major sporting championship event. Join me as I go...1511adrenaline,floydgeorge,mrrogers,power,powerandinnocence,rollomay,ronjones,thelongroadfalsefullhttps://www.spreaker.com/episode/trail-ideas--44408410https://www.alltrails.com/trail/us/oklahoma/sparrow-hawk-primitive-area-trail]]>https://api.spreaker.com/episode/44408410Tue, 20 Apr 2021 15:46:10 +0000Ron JonesI just returned from Tulsa, OK where I spent some time hiking in a nice wooded area outside of Tulsa called Tahlequah. As I was doing a simple hike on the "Sparrow Hawk Primitive Area" trail, I got a lot of ideas about life from the things I observed....https://www.alltrails.com/trail/us/oklahoma/sparrow-hawk-primitive-area-trail]]>746hiking,ronjones,sparrowhikeprimitivearea,tahlequah,thelongroad,tulsafalsefullhttps://www.spreaker.com/episode/orange-tier-freedom-not-really--44219408https://api.spreaker.com/episode/44219408Tue, 06 Apr 2021 13:48:41 +0000Ron JonesLos Angeles County just granted us orange tier "freedoms" to reopen bars and increase capacity at certain venues, but don't be fooled! True bars that do not serve food: Outside only. NO live music. NO television inside. NO sitting at a counter. NO...770bars,freedom,orangetier,ronjones,thelongroadfalsefullhttps://www.spreaker.com/episode/mabel-s-roadhouse--44205449https://api.spreaker.com/episode/44205449Mon, 05 Apr 2021 15:22:02 +0000Ron JonesThere is an infamous dive bar down the street from me in Santa Clarita, CA where local working class heroes relaxed and enjoyed amazing live bands. It was a place where all kinds of people gathered from many different walks of life. What have we lost...919jennasyde,jimbo'swildride,mabel'sroadhouse,ronjones,santaclarita,thelongroadfalsefullhttps://www.spreaker.com/episode/lotus-light-by-ruth-st-denis-5--44183182
Learn more about Ruth St. Denis here: https://www.jacobspillow.org/about/pillow-history/ruth_st_denis]]>https://api.spreaker.com/episode/44183182Sat, 03 Apr 2021 15:12:13 +0000Ron JonesThis is show #5 on "Lotus Light" by modern dance icon and author Ruth St. Denis. "Lotus Light" was a book of poetry and illustrations published in 1932 and beautifully illustrated by her friend Ruth Harwood. Ruth St. Denis was one of the biggest names...
Learn more about Ruth St. Denis here: https://www.jacobspillow.org/about/pillow-history/ruth_st_denis]]>490lotuslight,poetry,ronjones,ruthstdenis,thelongroadfalsefullhttps://www.spreaker.com/episode/situational-awareness-to-avoid-violence--44147453http://theleanberets.com/wp-content/uploads/2021/03/SIT-AWARE-101.pdf]]>https://api.spreaker.com/episode/44147453Thu, 01 Apr 2021 16:03:25 +0000Ron JonesThis is a very important show considering our current times. I'm sharing the most important tips I've learned over the years from my elite martial artists and law enforcement friends on how to avoid violent attacks. These are mental strategies. I'm...http://theleanberets.com/wp-content/uploads/2021/03/SIT-AWARE-101.pdf]]>2095conflictcommunication,defensiveliving,meditationsonviolence,ronjones,rorymiller,scalingforce,self-defense,situationalawareness,thegiftoffear,thelongroad,violencefalsefullhttps://www.spreaker.com/episode/mexican-shaman-healer--44133307https://api.spreaker.com/episode/44133307Wed, 31 Mar 2021 17:42:04 +0000Ron JonesThis is a fun and fascinating story about how my Mexican gardener and landscaper ended up being a Mexican shaman who was trained in old-school methods of healing and how his touch and knowledge helped my own daughter when my methods and western...673luchalibre,mexicanshaman,myofascial,naturalhealing,ronjones,thelongroad,triggerpointreleasefalsefullhttps://www.spreaker.com/episode/the-red-summer-of-2021--44118231https://api.spreaker.com/episode/44118231Tue, 30 Mar 2021 17:12:35 +0000Ron JonesAmerica has a violent history of Red Summers. The Red Summer of 1919 saw dozens of violent racial riots across the US following the 1918 pandemic and resulting migration and social confusion. We had another Red Summer that was more commonly called...1367freedomsummer1964,leronebennettjr,malcolmx,redsummer,redsummer1919,ronjones,thelongroad,w.e.b.duboisfalsefullhttps://www.spreaker.com/episode/the-souls-of-black-folk-by-w-e-b-du-bois-chapter-viii--44101686https://api.spreaker.com/episode/44101686Mon, 29 Mar 2021 17:43:08 +0000Ron JonesW.E.B. Du Bois was a prominent Black scholar in the 1800s-1900s and one of the founding members of the NAACP. He wrote "The Souls of Black Folk" in 1903, and this book has been called one of the most important Black history books ever written by an...1420postcivilwarera,ronjones,thelongroad,thesoulsofblackfolk,w.e.b.duboisfalsefullhttps://www.spreaker.com/episode/lotus-light-by-ruth-st-denis-4--44077119
Learn more about Ruth St. Denis here: https://www.jacobspillow.org/about/pillow-history/ruth_st_denis]]>https://api.spreaker.com/episode/44077119Sat, 27 Mar 2021 15:16:10 +0000Ron JonesThis is show #4 on "Lotus Light" by modern dance icon and author Ruth St. Denis. "Lotus Light" was a book of poetry and illustrations published in 1932 and beautifully illustrated by her friend Ruth Harwood. Ruth St. Denis was one of the biggest names...
Learn more about Ruth St. Denis here: https://www.jacobspillow.org/about/pillow-history/ruth_st_denis]]>441lotuslight,poetry,ronjones,ruthstdenis,thelongroadfalsefullhttps://www.spreaker.com/episode/echo-park-los-angeles-history-philosophy--44065089https://www.laparks.org/department/history]]>https://api.spreaker.com/episode/44065089Fri, 26 Mar 2021 23:17:31 +0000Ron JonesEcho Park in Los Angeles has been in the national news this week because of the homeless camp being removed and subsequent protests by homeless activists. What was the actual purpose of this park when it opened in 1895? Why were American parks built...https://www.laparks.org/department/history]]>668echopark,juveniledeliquency,kfi640,losangeles,outdoorrecreation,ronjones,thelongroadfalsefullhttps://www.spreaker.com/episode/s0-cal-kar-kulture-von-dutch--44021776https://api.spreaker.com/episode/44021776Fri, 26 Mar 2021 14:00:10 +0000Ron JonesSouthern California was ground zero for customizing cars. After WWII, GIs returned home to California and needed to replace the dangers of war with a suitable adrenaline substitute. They began fixing up old jalopies and racing them out in the Mojave...715barriskustom,bigdaddyedroth,karkulture,pinstriping,ratfink,ronjones,thelongroad,vondutchfalsefullhttps://www.spreaker.com/episode/values-of-camping-by-jay-b-nash--44018783
I have placed the above newsletter into the public domain. You can access "The Guardian" (June 1940) here: https://archive.org/details/1940-the-guardian-june-camp-fire-girls]]>https://api.spreaker.com/episode/44018783Thu, 25 Mar 2021 14:00:10 +0000Ron JonesJay Bryan Nash was a PhD professor at New York University and in my opinion, was the top physical educator of the 20th century. I put Nash at this level not because of his physical prowess or emphasis upon physical fitness in PE--but because of the...
I have placed the above newsletter into the public domain. You can access "The Guardian" (June 1940) here: https://archive.org/details/1940-the-guardian-june-camp-fire-girls]]>1189campfiregirls,camping,jaybryannash,leisure,outdoorrecreation,ronjones,thelongroadfalsefullhttps://www.spreaker.com/episode/the-proper-state-of-mind-by-coach-ray-eliot--44019297http://theleanberets.com/podcast/the-proper-state-of-mind-by-ray-eliot/]]>https://api.spreaker.com/episode/44019297Wed, 24 Mar 2021 14:00:09 +0000Ron JonesIn 1969, American football coaching legend Ray Eliot delivered what very well might be the greatest "football" speech of all time entitled, "The Proper State of Mind." The speech is quite moving. I encourage you to listen to it even if you are not a...http://theleanberets.com/podcast/the-proper-state-of-mind-by-ray-eliot/]]>420courage,fightingillini,illinifootball,rayeliot,ronjones,thelongroad,theproperstateofmindfalsefullhttps://www.spreaker.com/episode/road-rage-inflame-vs-de-escalation--43976898https://api.spreaker.com/episode/43976898Tue, 23 Mar 2021 14:00:07 +0000Ron JonesThere was a "N-word" road rage incident right down the street from me last week. There were many factors involved that were not shown in the social media video. It compelled me to think about the proper course of action in such a scenario. Do we...429anger,citizenship,nword,roadrage,ronjones,thelongroadfalsefullhttps://www.spreaker.com/episode/sun-skin-sweat-wind--43976796https://api.spreaker.com/episode/43976796Mon, 22 Mar 2021 14:00:10 +0000Ron JonesMany times the simple pleasures in life are the best...the awareness and spiritual reset of just having sunshine on your sweaty skin in a cool breeze can completely change your perspective. #thelongroadshow286outdoorrecreation,ronjones,sun,thelongroad,trailrunningfalsefullhttps://www.spreaker.com/episode/trail-races-anti-racism--43976704https://api.spreaker.com/episode/43976704Sun, 21 Mar 2021 14:00:22 +0000Ron JonesOne of my favorite trail running areas also has a large population of elder Asian hikers. As I ran by them yesterday making an extra effort to be polite in view of the recent violence directed at Asian Americans, I started thinking about how being...399anti-racism,citizenship,elders,hiking,ronjones,stopasianviolence,thelongroad,trailrunningfalsefullhttps://www.spreaker.com/episode/the-real-march-madness--43976455https://api.spreaker.com/episode/43976455Sat, 20 Mar 2021 14:35:41 +0000Ron JonesThe disparity of the weight facilities of this year's NCAA March Madness is a hot topic this week, but what is the true madness going on? Why are heavy weights there on the men's side in the first place? #thelongroadshow668basketball,madness,marchmadness,ncaa,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/lotus-light-by-ruth-st-denis-3--43966036
Learn more about Ruth St. Denis here: https://www.jacobspillow.org/about/pillow-history/ruth_st_denis/]]>https://api.spreaker.com/episode/43966036Fri, 19 Mar 2021 17:39:25 +0000Ron JonesThis is show #3 on "Lotus Light" by modern dance icon and author Ruth St. Denis. "Lotus Light" was a book of poetry and illustrations published in 1932 and beautifully illustrated by her friend Ruth Harwood. Ruth St. Denis was one of the biggest names...
Learn more about Ruth St. Denis here: https://www.jacobspillow.org/about/pillow-history/ruth_st_denis/]]>442intelligentsia,lotuslight,poetry,ronjones,ruthstdenis,thelongroadfalsefullhttps://www.spreaker.com/episode/tinhorn-flats-saloon-burbank-ca--43950055https://api.spreaker.com/episode/43950055Thu, 18 Mar 2021 16:57:33 +0000Ron JonesThese are my personal observations of a small family owned business in Burbank, CA. I was there last night when the police and fire department showed up amidst the political firestorm over the City of Burbank demanding restaurants and certain...690freedom,ronjones,thelongroadshow,tinhornflatssaloonfalsefullhttps://www.spreaker.com/episode/schools-or-prisons--43935370https://api.spreaker.com/episode/43935370Wed, 17 Mar 2021 16:36:02 +0000Ron JonesCalifornia is opening schools, but they won't look anything like regular schools. Students who opt for "in-person" learning will be in hybrid groups only going to school a couple of days per week for limited hours. While on campus, they must mask,...7661918influenza,covid-19,hygiene,masking,remotelearning,ronjones,schoolclosures,thelongroad,thelongroadshowfalsefullhttps://www.spreaker.com/episode/men-with-tools--43921358https://api.spreaker.com/episode/43921358Tue, 16 Mar 2021 18:06:35 +0000Ron JonesMost men in America used to have tools and know how to use them. Hand tools like screwdrivers, hammers, and wrenches. Power tools like saws, drills, and sanders. There are many benefits to using tools in manual arts from the utilitarian standpoint as...833artinutility,garageprojects,handskills,handtools,hobbies,industrialarts,manualarts,mikerowe,powertools,ronjones,thelongroad,thelongroadshow,toolsfalsefullhttps://www.spreaker.com/episode/simple-ignored--43860083https://api.spreaker.com/episode/43860083Sat, 13 Mar 2021 15:00:13 +0000Ron JonesThere are so many things being ignored today that have been critically important to the development of mankind and culture. It seems so obvious to me that ignoring them will never produce a positive long-term result, yet, we continue to ignore what...907borders,businessclosures,mentalhealth,pe,ronjones,schools,sports,thelongroad,thelongroadshow,youthfalsefullhttps://www.spreaker.com/episode/lotus-light-the-prophet-by-ruth-st-denis--43859316https://api.spreaker.com/episode/43859316Fri, 12 Mar 2021 16:39:36 +0000Ron JonesMore poetry reading from the 1932 book by Ruth St Denis entitled, "Lotus Light" as well as the reading of a letter she wrote in 1964 called, "The Prophets" which was from my special holdings library collection archives. My library archives are quite...1015arts,dance,intelligensia,lotuslight,moderndance,ronjones,ruthstdenis,thelongroad,thelongroadshow,theprophetsfalsefullhttps://www.spreaker.com/episode/educating-the-obese--43828673https://api.spreaker.com/episode/43828673Wed, 10 Mar 2021 17:13:34 +0000Ron JonesObesity has been in the COVID news a lot this past week. The higher COVID death rates are being found in the countries with higher levels of obesity like in the USA. Obviously, people are drastically overweight, but what is the real problem? A lot of...1488bodyfat,comorbidities,covid-19,leanmass,morbidobesity,obesity,pandemic,physicaleducation,physicaliteracy,ronjones,thelongroad,thelongroadshowfalsefullhttps://www.spreaker.com/episode/lotus-light-by-ruth-st-denis-1932--43754119
Learn more about Ruth St. Denis here: https://www.jacobspillow.org/about/pillow-history/ruth_st_denis/]]>https://api.spreaker.com/episode/43754119Fri, 05 Mar 2021 16:05:43 +0000Ron JonesI'm happy to share some of the poetry of modern dance icon Ruth St. Denis from her amazing poetry book, "Lotus Light" which was published in 1932 and beautifully illustrated by her friend Ruth Harwood. Ruth St. Denis was one of the biggest names in...
Learn more about Ruth St. Denis here: https://www.jacobspillow.org/about/pillow-history/ruth_st_denis/]]>886arts,dance,intelligensia,moderndance,poetry,ronjones,ruthharwood,ruthstdenis,thelongroad,thelongroadshowfalsefullhttps://www.spreaker.com/episode/winners-never-quit--43738862https://api.spreaker.com/episode/43738862Thu, 04 Mar 2021 18:29:11 +0000Ron JonesI read a book as a child that changed my life forever. The book was, "Winners Never Quit" by Phil Pepe published in 1968. It was a book written for men. It was a book about being mentally and physically tough--with grit, courage, and determination....1007guts,manhood,mentallytough,philpepe,ronjones,sports,thelongroad,thelongroadshow,toughness,winnersneverquitfalsefullhttps://www.spreaker.com/episode/the-force-of-failure--43721302https://api.spreaker.com/episode/43721302Wed, 03 Mar 2021 16:27:17 +0000Ron JonesThere are many benefits to failing. Too often today, we remove the opportunity for children to fail. By making it easier for them, we actually make it harder and remove an important building block of success--the FORCE developed by failures! Here are...664determination,education,failure,grit,guilt,ronjones,thelongroad,thelongroadshow,weldingfalsefullhttps://www.spreaker.com/episode/mental-health-learning-disabilities-lockdowns--43711743https://api.spreaker.com/episode/43711743Wed, 03 Mar 2021 00:59:47 +0000Ron JonesIt's "World Teen Mental Wellness Day" today on March 2, 2021. I got to thinking about the mental health issues with lockdowns and children with learning disabilities and thought it would be helpful to share my own learning disability struggles in the...684challenge,college,education,learningdisabilities,mentalhealth,ronjones,thelongroad,thelongroadshowfalsefullhttps://www.spreaker.com/episode/fitness-for-a-stronger-america-1965--43690429https://archive.org/details/1965-physical-fitness-for-a-stronger-america-pcpfs/mode/2up]]>https://api.spreaker.com/episode/43690429Mon, 01 Mar 2021 18:02:38 +0000Ron JonesI walk you through another one of my vintage physical fitness books associated with the President's Council on Physical Fitness & Sports. This booklet was published in 1965 and includes some amazing support comments by Presidents Nixon and Kennedy...https://archive.org/details/1965-physical-fitness-for-a-stronger-america-pcpfs/mode/2up]]>1702circuittraining,fitness,health,jfk,physicalfitness,richardnixon,ronjones,searssportscenter,thelongroad,thelongroadshowfalsefullhttps://www.spreaker.com/episode/1967-promoting-elementary-school-physical-fitness--43652711https://archive.org/details/1967-activities-to-promote-fitness-of-elementary-school-age-children-pcpfs]]>https://api.spreaker.com/episode/43652711Fri, 26 Feb 2021 16:59:00 +0000Ron JonesIn 1967, the President's Council on Physical Fitness and Sports published an important newsletter titled, "Activities to Promote Fitness of Elementary School Age Children." The newsletter had great points, so I read the first two pages then gave...https://archive.org/details/1967-activities-to-promote-fitness-of-elementary-school-age-children-pcpfs]]>1452health,k-12physicaleducation,pe,pfsc,physicalfitness,ronjones,thelongroad,thelongroadshow,wellnessfalsefullhttps://www.spreaker.com/episode/czech-sokol-stamp-1965-inspiration--43636454https://archive.org/details/1965-sokol-stamp-usps-3]]>https://api.spreaker.com/episode/43636454Thu, 25 Feb 2021 16:34:12 +0000Ron JonesThe Czech Sokols were the best example of classical physical education since ancient Greece. In 1965, the USPS marked their 100th Anniversary in the United States with a special commemorative stamp. What was written about the Sokols and celebrated...https://archive.org/details/1965-sokol-stamp-usps-3]]>803czechsokols,physicaleducation,physicalfitness,ronjones,thelongroadfalsefullhttps://www.spreaker.com/episode/why-not-health-1983-usps-physical-fitness-stamps--43618833https://archive.org/details/1983-usps-american-commemoratives-physical-fitness-stamps-usps]]>https://api.spreaker.com/episode/43618833Wed, 24 Feb 2021 17:21:41 +0000Ron JonesPeople keep asking me, "Why aren't we doing this today?" They are asking a rational question--with the overwhelming amount of data and history on the values of being healthy and physically fit--why are we not teaching this to our children in today's...https://archive.org/details/1983-usps-american-commemoratives-physical-fitness-stamps-usps]]>548culture,health,jfk,physicaleducation,physicalfitness,ronjones,thelongroad,thelongroadshow,uspsfalsefullhttps://www.spreaker.com/episode/live-music-real-people-the-bakersfield-sound--43603933https://api.spreaker.com/episode/43603933Tue, 23 Feb 2021 18:09:12 +0000Ron JonesI'm from Bakersfield, CA which has a rich history in music beyond just country and western. Legendary Sax player Richie Perez just passed away, and I got to thinking about how cool it was to see him play LIVE with REAL people and how important music...725bakersfieldsound,bako,buckowens,daddyrayarvizu,merlehaggard,richieperez,ronjones,thelongroad,thelongroadshowfalsefullhttps://www.spreaker.com/episode/pandemic-propaganda-the-wild-west-of-misinformation--43603067https://www.influenzaarchive.org/index.html]]>https://api.spreaker.com/episode/43603067Tue, 23 Feb 2021 17:13:21 +0000Ron JonesThe history of the 1918 Influenza Pandemic is rarely cited in the media or commented on by politicians, but when it is, it's often innaccurate. I break down a recent Fox News article step by step to expose the misinformation and misrepresentation of...https://www.influenzaarchive.org/index.html]]>1428covid-19,history,influenza,pandemic,ronjones,spanishflu,thelongroad,thelongroadshowfalsefullhttps://www.spreaker.com/episode/ten-essentials-hiking-safety--43585129https://api.spreaker.com/episode/43585129Mon, 22 Feb 2021 17:27:10 +0000Ron JonesThere are "Ten Essentials" everyone should know before day hiking and a few other important areas to ensure your best experience. For more information, you can print off my "Day Hiking Checklist" at the following...894hiking,ronjones,safety,tenessentials,thelongroad,thelongroadshow,trailsfalsefullhttps://www.spreaker.com/episode/duty-death-decorum-rush-limbaugh--43551309"The First Amendment doesn't give anybody the right to be heard. People don't have to listen to you." -Rush Limbaugh]]>https://api.spreaker.com/episode/43551309Sat, 20 Feb 2021 15:12:48 +0000Ron JonesThe vitriol expressed after Rush Limbaugh's recent death bothered me. Let's discuss behaviors and take a lesson from Supreme Court Justices Ginsburgh and Scalia who often opposed each other in court but never in friendship. "The First Amendment..."The First Amendment doesn't give anybody the right to be heard. People don't have to listen to you." -Rush Limbaugh]]>562culture,eibnetwork,ronjones,rushlimbaugh,thelongroad,thelongroadshowfalsefullhttps://www.spreaker.com/episode/schools-sports-social-emotional-health--43547466https://api.spreaker.com/episode/43547466Fri, 19 Feb 2021 18:03:08 +0000Ron JonesImportant discussion on the mental stability and physical issues developing due to school cancellations and absence of youth sport programs.1369coaching,pandemics,physicaleducation,psychology,ronjones,school,schoolclosures,thelongroad,thelongroadshow,youthsportsfalsefullhttps://www.spreaker.com/episode/daily-hoffer-eric-hoffer-on-colleges-aren-t-for-kids--43536894*Source: "The Syndicated News Articles" by Eric Hoffer (2010)]]>https://api.spreaker.com/episode/43536894Fri, 19 Feb 2021 03:16:02 +0000Ron JonesI review an article published by American Longshoreman philosopher Eric Hoffer in June 1968 on the problem with youth going to college before they are mature enough to appreciate the learning and some of his proposed solutions. *Source: "The...*Source: "The Syndicated News Articles" by Eric Hoffer (2010)]]>794culture,education,erichoffer,ronjones,thelongroadshowfalsefullhttps://www.spreaker.com/episode/culture-chat-with-charlie-deist--43529498https://api.spreaker.com/episode/43529498Thu, 18 Feb 2021 17:31:30 +0000Ron JonesA quick demo drive with the new show and technology.451charliediest,freespeechnetwork,ronjones,thelongroadshowfalsefull