http://www.themarathonmind.com
The Marathon Mind is a group of coaches who are dedicated to channeling your physical and mental capacity to help you achieve your running and health goals. www.themarathonmind.com]]>enHealth & FitnessCopyright The Marathon Mindhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/44a3d3710da38e175698ca0c15459930.jpghttp://www.themarathonmind.comTue, 14 Feb 2023 01:28:57 +0000The Marathon MindThe Marathon Mindinfo@themarathonmind.comDig deep. Work hard. Believe Harder. This is the Marathon Mind podcast. The Marathon Mind is a group of coaches who are dedicated to channeling your physical and mental capacity to help you achieve your running and health goals. www.themarathonmind.com
The Marathon Mind is a group of coaches who are dedicated to channeling your physical and mental capacity to help you achieve your running and health goals. www.themarathonmind.com]]>cleanepisodichttps://www.spreaker.com/episode/rapid-fire-questions-ep-32--51113554https://api.spreaker.com/episode/51113554Fri, 02 Sep 2022 06:43:35 +0000The Marathon MindGet to know the Marathon Mind coaches a little better through a series of rapid fire running questions. So much fun!1820cleanfullhttps://www.spreaker.com/episode/managing-transitions-ep-31--50957266https://api.spreaker.com/episode/50957266Fri, 19 Aug 2022 04:06:28 +0000The Marathon MindTransitions are inevitable in life. In this podcast, the Marathon Mind coaches share strategies for dealing with the difficulties we encounter with these transitions.1239coach,coaching,emotions,run,running,training,transitionscleanfullhttps://www.spreaker.com/episode/your-life-is-exactly-how-it-should-be-ep-30--50567294https://api.spreaker.com/episode/50567294Thu, 14 Jul 2022 03:48:17 +0000The Marathon MindYour life is exactly how it's meant to be because that's how it has happened.783believe,coach,coaching,emotions,marathon,mental,run,running,trainingcleanfullhttps://www.spreaker.com/episode/winning-with-gratitude-ep-29--50315070https://api.spreaker.com/episode/50315070Fri, 24 Jun 2022 04:22:31 +0000The Marathon MindThis week we sat down with our friend and fellow runner, Steve Kindred, to discuss what drives him as a runner and celebrated a recent racing victory. We really enjoyed hearing some male perspective. It's a bit longer than our usual podcasts, but you...2620coach,marathon,mental,race,run,running,train,trainer,trainingcleanfullhttps://www.spreaker.com/episode/run-slow-to-get-fast-ep-28--50228101https://api.spreaker.com/episode/50228101Thu, 16 Jun 2022 17:37:47 +0000The Marathon MindRun slow in order to get fast. This is probably one of the hardest truths for runners to embrace. In this podcast episode the Marathon Mind coaches discuss this concept and give you advice on how to make it work in your running life.1093brain,coach,marathon,mental,run,running,therapy,trainingcleanfullhttps://www.spreaker.com/episode/why-hire-a-coach-ep-27--50095214https://api.spreaker.com/episode/50095214Tue, 07 Jun 2022 01:36:04 +0000The Marathon MindIn this week's podcast we talk about the benefits of hiring a coach.744coach,fitness,marathon,run,running,trainingcleanfullhttps://www.spreaker.com/episode/keep-showing-up-ep-26--49780255https://api.spreaker.com/episode/49780255Fri, 13 May 2022 00:47:32 +0000The Marathon MindNo matter what happens around you, it's your job to show up for yourself.795cleanfullhttps://www.spreaker.com/episode/think-both-and-not-either-or-ep-25--49649689https://api.spreaker.com/episode/49649689Wed, 04 May 2022 03:37:39 +0000The Marathon MindIn this episode the coaches explain how we can maintain two seemingly opposing thoughts at one time. Your race can be both good and bad at the same time and it's healthy to think that way.857coach,coaching,life,marathon,mental,run,runner,running,thoughts,train,training,workoutcleanfullhttps://www.spreaker.com/episode/there-s-always-a-lesson-to-be-learned-ep-24--49438828https://api.spreaker.com/episode/49438828Thu, 21 Apr 2022 04:21:03 +0000The Marathon MindIn today's podcast we take a deep dive into a recent race and look at the lessons learned by the Marathon Mind coaches. There is always a something new to learn, even when you are a coach.1865brain,coach,coaching,goals,health,marathon,running,thoughts,train,trainingcleanfullhttps://www.spreaker.com/episode/life-lessons-learned-through-running-ep-23--49349238https://api.spreaker.com/episode/49349238Thu, 07 Apr 2022 12:40:04 +0000The Marathon MindThere are so many lessons to be learned through running and most of them can be applied to life.1219coach,coaching,marathon,train,trainingcleanfullhttps://www.spreaker.com/episode/running-is-50-50-ep-22--49191884https://api.spreaker.com/episode/49191884Thu, 24 Mar 2022 23:32:48 +0000The Marathon MindThe truth of the matter is running is 50% awesome and 50% much less than awesome. We have good days and bad days, but it's all necessary and amazing and we're here for all of it.115050/50,brain,coach,coaching,health,life,marathon,mental,race,run,runner,running,strength,training,workoutcleanfullhttps://www.spreaker.com/episode/perfectionism-ep-21--48987365https://api.spreaker.com/episode/48987365Wed, 09 Mar 2022 13:00:03 +0000The Marathon MindIs perfectionism holding you back? It just may be. In this episode, the Marathon Mind coaches explore perfectionism so listeners can better identify it and overcome it in their lives.1119cleanfullhttps://www.spreaker.com/episode/nutrition-for-the-long-run-ep-20--48931174https://api.spreaker.com/episode/48931174Thu, 03 Mar 2022 04:01:09 +0000The Marathon MindFueling our bodies is imperative to daily running success, but creating lasting habits that fuel our bodies for a lifetime will propel us so much farther. In today's podcast the Marathon Mind coaches provide some essential information on fueling our...962brain,coach,coaching,diet,exercise,life,marathon,nutrition,running,training,workoutcleanfullhttps://www.spreaker.com/episode/love-your-body-ep-19--48765611https://api.spreaker.com/episode/48765611Thu, 17 Feb 2022 04:42:38 +0000The Marathon MindSometimes it can be difficult, but loving our bodies is so very, very important.1215cleanfullhttps://www.spreaker.com/episode/all-or-nothing-thinking-ep-18--48666884https://api.spreaker.com/episode/48666884Thu, 10 Feb 2022 05:26:46 +0000The Marathon MindWe often get caught in the trap that tells us that if we can't do it all the way, there's no use doing it. In this podcast we challenge that with the idea that something is always better than nothing,1013cleanfullhttps://www.spreaker.com/episode/pain-vs-suffering-ep-17--48371313https://api.spreaker.com/episode/48371313Thu, 27 Jan 2022 04:44:49 +0000The Marathon MindPain vs Suffering894cleanfullhttps://www.spreaker.com/episode/show-up-for-yourself-ep-16--48371300https://api.spreaker.com/episode/48371300Thu, 20 Jan 2022 04:12:22 +0000The Marathon MindWhether you run alone or with a group, it is up to you to decide how you show up.730cleanfullhttps://www.spreaker.com/episode/motivation-and-discipline-ep-15--48276045https://api.spreaker.com/episode/48276045Thu, 13 Jan 2022 04:48:10 +0000The Marathon Mind977cleanfullhttps://www.spreaker.com/episode/failure-ep-14--48198940https://api.spreaker.com/episode/48198940Fri, 07 Jan 2022 05:55:07 +0000The Marathon MindIn this podcast the Marathon Mind coaches explore the idea of failure and propose some new ways of thinking about failure in our own lives.876cleanfullhttps://www.spreaker.com/episode/destination-vs-processing-goals-ep-13--48114552https://api.spreaker.com/episode/48114552Thu, 30 Dec 2021 21:05:12 +0000The Marathon MindDestination vs Processing Goals649cleanfullhttps://www.spreaker.com/episode/success-as-a-runner-ep12--47847059https://api.spreaker.com/episode/47847059Thu, 09 Dec 2021 06:17:44 +0000The Marathon MindWhat does success as a runner look like to you? In this episode we explore the various definitions of success in running and discuss ways to make positive changes to those narratives.891coach,run,runner,running,strength,success,thoughts,trainingcleanfullhttps://www.spreaker.com/episode/post-race-emotion-ep11--47530888https://api.spreaker.com/episode/47530888Thu, 18 Nov 2021 04:51:38 +0000The Marathon MindOh, the emotions our bodies and minds can experience after a race! In this episode the coaches talk about these emotions and offer some great advice on how to process them.1089coach,coaching,emotion,health,mental,race,racing,run,runningcleanfullhttps://www.spreaker.com/episode/ebbs-and-flows-ep10--47420664https://api.spreaker.com/episode/47420664Thu, 11 Nov 2021 05:46:54 +0000The Marathon MindIn running- and in life- we have ebbs and we have flows. We can learn to appreciate and use both.875brain,coach,health,mental,running,trainingcleanfullhttps://www.spreaker.com/episode/allowing-vs-changing-ep09--47325284https://api.spreaker.com/episode/47325284Fri, 05 Nov 2021 04:01:18 +0000The Marathon MindWhich thoughts should you allow and which thoughts should you let go?983mental,running,strength,thoughtscleanfullhttps://www.spreaker.com/episode/mind-body-spirit-ep08--47208526https://api.spreaker.com/episode/47208526Fri, 29 Oct 2021 01:14:48 +0000The Marathon MindWe are excited to share this episode about the mind, body, and spirit connection. Find guidance on how to recognize and find moments when the three are in perfect harmony.767cleanfullhttps://www.spreaker.com/episode/post-race-thoughts-ep07--46808817
Link to the questions:
https://docs.google.com/document/d/15M7EKPooFAaAcVV2nJp8kdvigxURxyVBowOdfI_p0OA/edit?usp=sharing]]>https://api.spreaker.com/episode/46808817Mon, 04 Oct 2021 04:12:00 +0000The Marathon MindOur thoughts can go wild after a race, whether we reached our goal or not. In this episode, the Marathon Mind coaches discuss ways to evaluate those thoughts and put our races into perspective. Coach Camie follows the post-race thought download after...
Link to the questions:
https://docs.google.com/document/d/15M7EKPooFAaAcVV2nJp8kdvigxURxyVBowOdfI_p0OA/edit?usp=sharing]]>1053cleanfullhttps://www.spreaker.com/episode/running-mentors-ep06--46757592https://api.spreaker.com/episode/46757592Thu, 30 Sep 2021 13:04:51 +0000The Marathon MindThis week we are talking about running mentors and sharing stories of our most influential mentors and what we have learned from them.540cleanfullhttps://www.spreaker.com/episode/overgeneralization-ep05--46542711https://api.spreaker.com/episode/46542711Thu, 16 Sep 2021 04:44:49 +0000The Marathon MindProceed with caution! Overgeneralization can be detrimental to your running success. In this episode the Marathon Mind coaches help you understand overgeneralization and how to avoid it.722cleanfullhttps://www.spreaker.com/episode/observing-your-thoughts-ep04--46232865https://api.spreaker.com/episode/46232865Wed, 25 Aug 2021 13:31:20 +0000The Marathon MindThis week we are talking about observing your thoughts- why it's important to be aware of them, how to observe them, and what to do with the thoughts you have.813brain,fitness,running,thought,thoughts,train,training,workcleanfullhttps://www.spreaker.com/episode/mental-filter-ep03--45945734https://api.spreaker.com/episode/45945734Tue, 03 Aug 2021 05:20:51 +0000The Marathon MindIn today's podcast we are covering a topic we call mental filter, or in other words, confirmation bias. We can find evidence for whatever we are looking for- whether it be positive or negative. We will help you uncover your own mental filter and look...877brain,filter,health,marathon,mental,mind,running,strength,trainingcleanfullhttps://www.spreaker.com/episode/fear-about-big-goals-ep02--45505129https://api.spreaker.com/episode/45505129Wed, 30 Jun 2021 04:31:12 +0000The Marathon MindIn today's podcast we are talking about fear and specifically how it relates to setting big goals. We give Coach Camie some great advice as she faces the big scary goal of running a 50 mile race. You are sure to find some guidance as you go about...906coach,coaching,fear,fitness,goals,marathon,mindset,racing,runner,running,thought,ultra,workcleanfullhttps://www.spreaker.com/episode/your-thoughts-are-holding-you-back-ep01--45381434
The Marathon Mind is a group of coaches who are dedicated to channeling your physical and mental capacity to help you achieve your running and health goals. We are beginning our series with some of our favorite brain training topics. Today’s topic is best summed up by the words of Tim Fargo. “What you choose today will determine who you are tomorrow.” Let’s take a look at our beliefs about ourselves.]]>https://api.spreaker.com/episode/45381434Mon, 21 Jun 2021 05:40:02 +0000The Marathon MindDig deep. Work hard. Believe Harder. This is the Marathon Mind podcast. The Marathon Mind is a group of coaches who are dedicated to channeling your physical and mental capacity to help you achieve your running and health goals. We are beginning...
The Marathon Mind is a group of coaches who are dedicated to channeling your physical and mental capacity to help you achieve your running and health goals. We are beginning our series with some of our favorite brain training topics. Today’s topic is best summed up by the words of Tim Fargo. “What you choose today will determine who you are tomorrow.” Let’s take a look at our beliefs about ourselves.]]>85326.2,brain,health,marathon,mental,mind,run,running,strength,trainingcleanfull