https://shjones.podbean.com/enBasketballCopyright Shawn Joneshttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e3d2bad002ea086d72415e5ec26656d7.jpghttps://shjones.podbean.com/Sat, 15 Apr 2023 20:30:59 +0000Shawn JonesShawn Jonesfeeds@spreaker.comRaptors Basketball, Toronto Urban Lifestyle Podcast from a 1st generation Jamaican/Canadian perspective and day one Toronto Raptor Lifer.trueepisodichttps://www.spreaker.com/episode/vex-in-the-city-the-baseball-edition--53546477beccf83e-aa09-4018-b28d-84c3cd405b87Sat, 15 Apr 2023 19:31:09 +0000Shawn Jones00.01.32 - WELCOME BACK AND BRIEF PLAYOFF RECAP 00.24.57 - A BASEBALL DISCUSSION WITH NEW VEX IN THE CITY BASEBALL ANALYST DONNA CUFFY 00.56.06 - A NEW BOOMBAP MIX BY THE ONE AND ONLY MR PHANTASTIK 01.42.11 - RANT OF THE DAY AND OUTRO6560false319fullhttps://www.spreaker.com/episode/vex-in-the-city-2-year-aniversary-edition--5299627200.00.00 – Vex in the City Intro and welcome back 00.09.29 – Vex in the City 2022 recap Interviews with Stylist to the stars CLAUDE BAIN (@claudedeman on Instagram) with SMP technician and CHRONC INK representative JOE NGUYEN (@scalpink416 on Instagram – scalpink416@gmail.com) with Owner and CEO of BARBERCLICK Mobile Barber Service NIGEL ROBERTS with style Influencer JOSHUA FINDLAY WITH CELEBRITY PUBLICIST AND TALENT AGENT SASHA STOLTZ WITH MIKE 'POPS' POPE FROM RNB GROUP IN ESSENCE WITH CEO AND OWNER OF THE CONSISTENCY CARTEL LEMONT HILTON All star Recap, Draft Recap, Playoff Recap…… 01.49.45 – A next warm up mix from Dj Kid Soul02.43.18 – Whats wrong with the Toronto Raptors?? …..A rant by Shawn Jones  ]]>4d0509e8-221c-45c6-9192-6959663d774aThu, 02 Feb 2023 14:30:00 +0000Shawn Jones00.00.00 – Vex in the City Intro and welcome back 00.09.29 – Vex in the City 2022 recap Interviews with Stylist to the stars https://www.instagram.com/claudedeman/ (@claudedeman on Instagram) with SMP technician and CHRONC INK...00.00.00 – Vex in the City Intro and welcome back 00.09.29 – Vex in the City 2022 recap Interviews with Stylist to the stars CLAUDE BAIN (@claudedeman on Instagram) with SMP technician and CHRONC INK representative JOE NGUYEN (@scalpink416 on Instagram – scalpink416@gmail.com) with Owner and CEO of BARBERCLICK Mobile Barber Service NIGEL ROBERTS with style Influencer JOSHUA FINDLAY WITH CELEBRITY PUBLICIST AND TALENT AGENT SASHA STOLTZ WITH MIKE 'POPS' POPE FROM RNB GROUP IN ESSENCE WITH CEO AND OWNER OF THE CONSISTENCY CARTEL LEMONT HILTON All star Recap, Draft Recap, Playoff Recap…… 01.49.45 – A next warm up mix from Dj Kid Soul02.43.18 – Whats wrong with the Toronto Raptors?? …..A rant by Shawn Jones  ]]>11680false318fullhttps://www.spreaker.com/episode/vex-in-the-city-the-celebrity-edition--52998076d264d018-5dd9-4c58-bba5-c05a8ab759c3Mon, 14 Nov 2022 04:10:21 +0000Shawn Jones00.14.38INTRO AND WELCOME BACK 00.15.06INTERVIEW WITH CELEBRITY PUBLICIST AND TALENT AGENT SASHA STOLTZ 00.30.15SKIP PLAYLIST STOPS BY 00.32.22HIP HOP BOOM BAP MIX BY DJ UKNOWN 00.54.30INTERVIEW WITH MIKE 'POPS' POPE FROM RNB GROUP IN ESSENCE...14942false217fullhttps://www.spreaker.com/episode/vex-in-the-city-the-2022-nba-draft-and-summer-league-recap-edition--5299607400.01.32INTRO AND WELCOME BACK 00.04.47 DRAFT RECAP AND INTERVIEWS 00.35.55 STEPHEN A SWIFF CHECKS IN 00.37.08 DRAFT RECAP AND SUMMER LEAGUE BREAKDOWN BY VEX COACHING PANEL MEMBERS COACH MARK 'FLYGUY' PASSLEY AND COACH JERMAINE FLETCHER01.04.00 INTERVIEW WITH CEO AND OWNER OF THE CONSISTENCY CARTEL LEMONT HILTON01.32.03 SKIP PLAYLIST STOPS BY 01.34.38 THE HIP HOP VS RNB MIX BY MR PHANTASTIK02.36.44 OUTRO AND RANT OF THE DAY.... COLIN POWHERD SHOW AND CHRIS BRUSSELS....]]>6f34a7d1-50fe-4b8e-b2a0-caec5fb1effaTue, 09 Aug 2022 00:47:18 +0000Shawn Jones00.01.32INTRO AND WELCOME BACK 00.04.47 DRAFT RECAP AND INTERVIEWS 00.35.55 STEPHEN A SWIFF CHECKS IN 00.37.08 DRAFT RECAP AND SUMMER LEAGUE BREAKDOWN BY VEX COACHING PANEL MEMBERS COACH MARK 'FLYGUY' PASSLEY AND COACH JERMAINE FLETCHER01.04.00...00.01.32INTRO AND WELCOME BACK 00.04.47 DRAFT RECAP AND INTERVIEWS 00.35.55 STEPHEN A SWIFF CHECKS IN 00.37.08 DRAFT RECAP AND SUMMER LEAGUE BREAKDOWN BY VEX COACHING PANEL MEMBERS COACH MARK 'FLYGUY' PASSLEY AND COACH JERMAINE FLETCHER01.04.00 INTERVIEW WITH CEO AND OWNER OF THE CONSISTENCY CARTEL LEMONT HILTON01.32.03 SKIP PLAYLIST STOPS BY 01.34.38 THE HIP HOP VS RNB MIX BY MR PHANTASTIK02.36.44 OUTRO AND RANT OF THE DAY.... COLIN POWHERD SHOW AND CHRIS BRUSSELS....]]>10560false216fullhttps://www.spreaker.com/episode/vex-in-the-city-the-playoffs-recap-edition--52997936DJ KIDSOUL 03.18.49Outro and Rant of the Day]]>78ae3743-6e55-4f4a-ac37-f9a67bf66d12Mon, 27 Jun 2022 20:23:56 +0000Shawn JonesThe Playoffs recap Edition 2022 00.01.35Intro and brief recap 00.05.06The Jones Twins Playoff Predictions 00.09.44Playoff Predictions from the Vex in the City faithful 00.16.19Toronto @ Philadelphia Game One Recap 00.24.01Game One breakdown...DJ KIDSOUL 03.18.49Outro and Rant of the Day]]>12222false215fullhttps://www.spreaker.com/episode/vex-in-the-city-the-all-star-2022-recap-edition--52995978MRPHANTASTIK 01:28:03                              Vex in the City Outro]]>f48c30ce-302a-4833-a68b-dae6b237553aMon, 21 Mar 2022 23:57:57 +0000Shawn Jones00:01:30                              Vex in the City Intro and Rant of the day 00:10.24                              All Star 22 Rising Stars Challenge Recap 00:20:20                              All Star 22 Clutch Challenge Recap...MRPHANTASTIK 01:28:03                              Vex in the City Outro]]>5639false214fullhttps://www.spreaker.com/episode/vex-in-the-city-the-mens-style-edition--52996439VEX IN THE CITY: THE MENS STYLE EDITION 00.00.00– Intro and Welcome 00.01.31 – Vex in the City YEAR IN REVIEW 00.52.22 – Interview with Stylist to the stars CLAUDE BAIN (@claudedeman on Instagram) 01.08.27 – Musical journey through sound with DJ CULTURE KID 01.46.58 – An interview with SMP technician and CHRONC INK representative JOE NGUYEN (@scalpink416 on Instagram – scalpink416@gmail.com) 02.06.26 – An Interview with Owner and CEO of BARBERCLICK Mobile Barber Service NIGEL ROBERTS 02.28.03 – A PUBLIC SERVICE ANNOUNCEMENT 02.28.41 – An incredible warm up mix by @DJ KIDSOUL 03.00.08 – An interview with style Influencer JOSHUA FINDLAY 03.40.50 – An Ol Skool chill out mix by 2 time Stylus award winner DJ GROUCH]]>642ed026-739a-46d2-af82-152fc57677ceFri, 04 Feb 2022 23:27:24 +0000Shawn JonesVEX IN THE CITY: THE MENS STYLE EDITION 00.00.00– Intro and Welcome 00.01.31 – Vex in the City YEAR IN REVIEW 00.52.22 – Interview with Stylist to the stars https://www.instagram.com/claudedeman/ (@claudedeman on Instagram) 01.08.27 – Musical...VEX IN THE CITY: THE MENS STYLE EDITION 00.00.00– Intro and Welcome 00.01.31 – Vex in the City YEAR IN REVIEW 00.52.22 – Interview with Stylist to the stars CLAUDE BAIN (@claudedeman on Instagram) 01.08.27 – Musical journey through sound with DJ CULTURE KID 01.46.58 – An interview with SMP technician and CHRONC INK representative JOE NGUYEN (@scalpink416 on Instagram – scalpink416@gmail.com) 02.06.26 – An Interview with Owner and CEO of BARBERCLICK Mobile Barber Service NIGEL ROBERTS 02.28.03 – A PUBLIC SERVICE ANNOUNCEMENT 02.28.41 – An incredible warm up mix by @DJ KIDSOUL 03.00.08 – An interview with style Influencer JOSHUA FINDLAY 03.40.50 – An Ol Skool chill out mix by 2 time Stylus award winner DJ GROUCH]]>16761false213fullhttps://www.spreaker.com/episode/vex-in-the-city-report-card-edition--5299695269b6f7bc-69e7-481d-87f6-570159e0fc97Mon, 13 Dec 2021 23:26:45 +0000Shawn Jones00.00: Intro and opening monologue 05.41: Stash Dem or Dash Dem 2021 Raps Roster 47.22: Interview with Coach Shane Bascoe 1.18.36: Skip Playlist 1.20.43: Interview with Coach Mark Passley and Coach Jermaine Fletcher 1.52.57: Public Service...10517false12fullhttps://www.spreaker.com/episode/vex-in-the-city-the-verzus-edition--5299805001:30 Thank u to my subscribers on the way to 3000 downloads 03:58VERZUS recap
29:17Skip Playlist
31:24An old skool mix by DJ culture kid
1:00:24 Interview with Human Rights Activists Rohan and Kike- Ojo Thompson
1:51:17 Public Service Announcement
1:51:56An 80's Boom Bap mix by DJ Unknown
2:12:36VEX RAPTORS RECAPS
2:34:45Interview with Coach Erue White
2:54:23Rant of the Day and OUTRO
2:58:40The Coolout mix by DJ RITZ]]>931b99f0-e03d-4b78-94bf-190e51c16005Fri, 29 Oct 2021 12:18:01 +0000Shawn Jones01:30 Thank u to my subscribers on the way to 3000 downloads 03:58VERZUS recap 29:17Skip Playlist 31:24An old skool mix by DJ culture kid 1:00:24 Interview with Human Rights Activists Rohan and Kike- Ojo Thompson 1:51:17 Public Service...01:30 Thank u to my subscribers on the way to 3000 downloads 03:58VERZUS recap
29:17Skip Playlist
31:24An old skool mix by DJ culture kid
1:00:24 Interview with Human Rights Activists Rohan and Kike- Ojo Thompson
1:51:17 Public Service Announcement
1:51:56An 80's Boom Bap mix by DJ Unknown
2:12:36VEX RAPTORS RECAPS
2:34:45Interview with Coach Erue White
2:54:23Rant of the Day and OUTRO
2:58:40The Coolout mix by DJ RITZ]]>13439false11fullhttps://www.spreaker.com/episode/vex-in-the-city-the-the-chris-lloyd-tribute-edition--47123939
00:00 - Intro and Jones catch up...Including another rant of the day.

16:19 - A tribute to Chris LLoyd *CHRIS LLOYD FAMILY FUND*

21:11 - An Interview with CBC major contributor and mentor, Morgan Campbell

1:33:10 - An incredible Boom Bap mix by the one and only MISTERPHANTASTIC

2:06:51 - An Interview with Canadian sports journalism legend Cam Stewart

2:20:02 - Parting thoughts and Outro....]]>shjones.podbean.com/d3c09b11-6617-3b1a-859c-c19edf2ecf7cThu, 23 Sep 2021 18:33:16 +0000Shawn JonesIN THIS MONTHS BLAZING EPISODE OF VEX IN THE CITY......... 00:00 - Intro and Jones catch up...Including another rant of the day. 16:19 - A tribute to Chris LLoyd *CHRIS LLOYD FAMILY FUND* 21:11 - An Interview with CBC major contributor and mentor,...
00:00 - Intro and Jones catch up...Including another rant of the day.

16:19 - A tribute to Chris LLoyd *CHRIS LLOYD FAMILY FUND*

21:11 - An Interview with CBC major contributor and mentor, Morgan Campbell

1:33:10 - An incredible Boom Bap mix by the one and only MISTERPHANTASTIC

2:06:51 - An Interview with Canadian sports journalism legend Cam Stewart

2:20:02 - Parting thoughts and Outro....]]>8573falsefullhttps://www.spreaker.com/episode/vex-in-the-city-the-draft-recap-edition--47123942
 

00:00 - VEX Intro and draft recap

41:00 - A comprehensive round table discussion on the 2021 NBA draft for the Toronto Raptors with coach

Mark 'Flyguy' Passley

Erue White

Jermaine Fletcher

1:59:06 - Vex outro and cool out session]]>shjones.podbean.com/ed3dcd6e-e308-3d27-83d4-73ebe83f1079Thu, 05 Aug 2021 17:45:19 +0000Shawn JonesIn this months episode... 2021 NBA DRAFT RECAP!!!!   00:00 - VEX Intro and draft recap 41:00 - A comprehensive round table discussion on the 2021 NBA draft for the Toronto Raptors with coach Mark 'Flyguy' Passley Erue White Jermaine Fletcher...
 

00:00 - VEX Intro and draft recap

41:00 - A comprehensive round table discussion on the 2021 NBA draft for the Toronto Raptors with coach

Mark 'Flyguy' Passley

Erue White

Jermaine Fletcher

1:59:06 - Vex outro and cool out session]]>8235falsefullhttps://www.spreaker.com/episode/vex-in-the-city-the-front-lines-edition--47123940
 

00:00:00 - Intro and catchup for the month of June

00:19:24 - Stephen A Swiff stops by...

00:20:36 - The draft Table discussion. The top 4 prospects, Jalen Green, Cade Cunningham, Jalen Suggs and Evan Mobley.

00:34:29 - Skip Playlist lends advice...

00:36:36 - An interview with 22 year Medical field veteran and front line worker Allison Flynn

00:59:06 - An Interview with a 23 year educator and coach Jermaine fletcher.

01:28:05 - A public service announcement

01:29:26 - An incredible Hip Hop Mix by 2 time DJ Stylus award winner DJ GROUCH

02:32:29 - OUTRO]]>shjones.podbean.com/aaa2fad2-d0fa-38dc-977d-34c1f8d9726dTue, 06 Jul 2021 11:53:24 +0000Shawn JonesIn this episode of Vex In The City....   00:00:00 - Intro and catchup for the month of June 00:19:24 - Stephen A Swiff stops by... 00:20:36 - The draft Table discussion. The top 4 prospects, Jalen Green, Cade Cunningham, Jalen Suggs and Evan...
 

00:00:00 - Intro and catchup for the month of June

00:19:24 - Stephen A Swiff stops by...

00:20:36 - The draft Table discussion. The top 4 prospects, Jalen Green, Cade Cunningham, Jalen Suggs and Evan Mobley.

00:34:29 - Skip Playlist lends advice...

00:36:36 - An interview with 22 year Medical field veteran and front line worker Allison Flynn

00:59:06 - An Interview with a 23 year educator and coach Jermaine fletcher.

01:28:05 - A public service announcement

01:29:26 - An incredible Hip Hop Mix by 2 time DJ Stylus award winner DJ GROUCH

02:32:29 - OUTRO]]>8669falsefullhttps://www.spreaker.com/episode/vex-in-the-city-the-legends-edition--47123941
 

00:00   Jones Catch up

25:48   Interview with Canadian Olympic track Gold medalist Carlton Chambers

56:31   Hip Hop Boom Bap mix by DJ UNKNOWN

1:16:07  Interview with Canadian High school basketball legend Shane Bascoe of world famous Bascoe systems training

1:39:34  Stephen A Swiff in the house....

1:40:47  Interview with Twitch's hottest dj, DJ MAJIKMARK

1:53:21  Dancehall mix by DJ MAJIK MARK

2:09:37  Interview with Mississauga High school basketball legend Mark "Fly Guy" Passley

 

 ]]>shjones.podbean.com/28c89c57-6ca5-3c11-a50a-843c9cd8013bWed, 02 Jun 2021 11:32:38 +0000Shawn JonesThis episode celebrates some of our Toronto LEGENDS as we also take a look at the end of the Raptors season.   00:00   Jones Catch up 25:48   Interview with Canadian Olympic track Gold medalist Carlton Chambers 56:31   Hip Hop Boom Bap mix by DJ...
 

00:00   Jones Catch up

25:48   Interview with Canadian Olympic track Gold medalist Carlton Chambers

56:31   Hip Hop Boom Bap mix by DJ UNKNOWN

1:16:07  Interview with Canadian High school basketball legend Shane Bascoe of world famous Bascoe systems training

1:39:34  Stephen A Swiff in the house....

1:40:47  Interview with Twitch's hottest dj, DJ MAJIKMARK

1:53:21  Dancehall mix by DJ MAJIK MARK

2:09:37  Interview with Mississauga High school basketball legend Mark "Fly Guy" Passley

 

 ]]>10266falsefullhttps://www.spreaker.com/episode/vex-in-the-city-the-tank-vs-errbody--44513788
A tribute to DMX and Black Rob

An interview with Antoinette Ellis, CEO of ACE AND CO LTD recruiting firm for women

A check in with Miss Lena

An interview with Real estate agent Walter Caceres of the Walter Caceres real estate group

An old skool dj mix by the one and only DJ CULTURE KID

This months isolation Mix by DJ GARYC

An updated 'Stash dem or Dash dem' on the current Raps roster

 

00:00 - opening monologue. April games recap. tribute o DMX and Black Rob

32:26 - interview with Antoinette Ellis

50:44 - Skip Playlist

52:46 - Ol skool mix by DJ CULTURE KID

1:06:02 - Interview with Walter Caceres

1:48:20 - Stash Dem or Dash Dem

2:10:51 - Miss Lena

2:17:37 - Isolation Mix by DJ GARYC

2:38:22 - Outro]]>shjones.podbean.com/e291f570-73d6-384f-ac23-ad0f3ae27f94Tue, 27 Apr 2021 15:07:55 +0000Shawn JonesIn this months Double up episode... A tribute to DMX and Black Rob An interview with Antoinette Ellis, CEO of ACE AND CO LTD recruiting firm for women A check in with Miss Lena An interview with Real estate agent Walter Caceres of the Walter...
A tribute to DMX and Black Rob

An interview with Antoinette Ellis, CEO of ACE AND CO LTD recruiting firm for women

A check in with Miss Lena

An interview with Real estate agent Walter Caceres of the Walter Caceres real estate group

An old skool dj mix by the one and only DJ CULTURE KID

This months isolation Mix by DJ GARYC

An updated 'Stash dem or Dash dem' on the current Raps roster

 

00:00 - opening monologue. April games recap. tribute o DMX and Black Rob

32:26 - interview with Antoinette Ellis

50:44 - Skip Playlist

52:46 - Ol skool mix by DJ CULTURE KID

1:06:02 - Interview with Walter Caceres

1:48:20 - Stash Dem or Dash Dem

2:10:51 - Miss Lena

2:17:37 - Isolation Mix by DJ GARYC

2:38:22 - Outro]]>9630basketball,blackrob,djculturekid,djgaryc,dmx,nba,raptors,toronto,wethenorthtruefullhttps://www.spreaker.com/episode/vex-in-the-city-tank-edition-march-30-2021--44114896
A detailed explanation by JONES as to why the Raptors are tanking this season.

An interview and catchup with Miss Lena.

An interview with youth basketball coach and trainer Erue White.

An awesome RNB mix by the one and only DJ KIDSOUL.

TADA the basketball God on the check in.]]>shjones.podbean.com/ec875f0b-d8ea-392c-a516-f2c838b65f46Tue, 30 Mar 2021 13:33:08 +0000Shawn JonesTHE TANKING EDITION A detailed explanation by JONES as to why the Raptors are tanking this season. An interview and catchup with Miss Lena. An interview with youth basketball coach and trainer Erue White. An awesome RNB mix by the one and only DJ...
A detailed explanation by JONES as to why the Raptors are tanking this season.

An interview and catchup with Miss Lena.

An interview with youth basketball coach and trainer Erue White.

An awesome RNB mix by the one and only DJ KIDSOUL.

TADA the basketball God on the check in.]]>4581truefull