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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Encourage Yourself</title><link>https://www.spreaker.com/podcast/encourage-yourself--4785120</link><description><![CDATA[Facing challenges; learn to encourage yourself and overcome! Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></description><atom:link href="https://www.spreaker.com/show/4785120/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Leona Jacobs</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8d411adfce9bdd015e5a7bbfee1b8ea.jpg</url><title>Encourage Yourself</title><link>https://www.spreaker.com/podcast/encourage-yourself--4785120</link></image><lastBuildDate>Thu, 16 Apr 2026 10:20:49 +0000</lastBuildDate><itunes:author>Leona Jacobs</itunes:author><itunes:owner><itunes:name>Leona Jacobs</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8d411adfce9bdd015e5a7bbfee1b8ea.jpg"/><itunes:subtitle>Facing challenges; learn to encourage yourself and overcome! Support this podcast: https://anchor.fm/encourageyourself/support</itunes:subtitle><itunes:summary><![CDATA[Facing challenges; learn to encourage yourself and overcome! Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Who Am I? The in between place</title><link>https://www.spreaker.com/episode/who-am-i-the-in-between-place--71364465</link><description><![CDATA[Encouragement in the place of where you are coming from to where you are going. Encouragement in the pivot forward, self-reflection, and overcoming.]]></description><guid isPermaLink="false">e107800d-ac17-4f57-89a3-0d9626cd8715</guid><pubDate>Thu, 16 Apr 2026 09:02:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71364465/422183568_44100_2_864c02294e304.mp3" length="21774144" type="audio/mpeg"/><itunes:author>Leona Jacobs</itunes:author><itunes:subtitle>Encouragement in the place of where you are coming from to where you are going. Encouragement in the pivot forward, self-reflection, and overcoming.</itunes:subtitle><itunes:summary><![CDATA[Encouragement in the place of where you are coming from to where you are going. Encouragement in the pivot forward, self-reflection, and overcoming.]]></itunes:summary><itunes:duration>1361</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/049f84b724c3fef2af03c2687e0cfe3e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Who AM I? Reaching Purpose</title><link>https://www.spreaker.com/episode/who-am-i-reaching-purpose--70797425</link><description><![CDATA[Encouragement in reaching purpose. How does purpose connect to your life. We all have something special about ourselves. Understanding may help you pivot the hard challenges in your life. You can help yourself, and others connected to you.]]></description><guid isPermaLink="false">cc949640-ceee-4874-afc8-6f30cf64bd4f</guid><pubDate>Sat, 21 Mar 2026 11:52:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70797425/420485782_44100_2_9e8670a8379a1.mp3" length="15061302" type="audio/mpeg"/><itunes:author>Leona Jacobs</itunes:author><itunes:subtitle>Encouragement in reaching purpose. How does purpose connect to your life. We all have something special about ourselves. Understanding may help you pivot the hard challenges in your life. You can help yourself, and others connected to you.</itunes:subtitle><itunes:summary><![CDATA[Encouragement in reaching purpose. How does purpose connect to your life. We all have something special about ourselves. Understanding may help you pivot the hard challenges in your life. You can help yourself, and others connected to you.]]></itunes:summary><itunes:duration>942</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/049f84b724c3fef2af03c2687e0cfe3e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Who am I? Obtaining Wisdom</title><link>https://www.spreaker.com/episode/who-am-i-obtaining-wisdom--67732816</link><description><![CDATA[Encourage yourself to embrace the ability to be accountable and move forward to the posture of receiving instruction that will help us in the growth, development and progress in the purpose for our life.]]></description><guid isPermaLink="false">5eb8ccad-c93f-4f30-9244-38865acd3a6c</guid><pubDate>Fri, 12 Sep 2025 08:49:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67732816/caa530e1_0c1b_cc24_1ef7_32d398ae027f.mp3" length="12925216" type="audio/mpeg"/><itunes:author>Leona Jacobs</itunes:author><itunes:subtitle>Encourage yourself to embrace the ability to be accountable and move forward to the posture of receiving instruction that will help us in the growth, development and progress in the purpose for our life.</itunes:subtitle><itunes:summary><![CDATA[Encourage yourself to embrace the ability to be accountable and move forward to the posture of receiving instruction that will help us in the growth, development and progress in the purpose for our life.]]></itunes:summary><itunes:duration>647</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/049f84b724c3fef2af03c2687e0cfe3e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Who am I? Accountability</title><link>https://www.spreaker.com/episode/who-am-i-accountability--65646453</link><description><![CDATA[You can Encourage Yourself to becoming accountable for who you are so you can truly embrace wisdom and move forward with your life.]]></description><guid isPermaLink="false">f87a7644-34cb-4b44-8499-c6647623b7c7</guid><pubDate>Mon, 21 Apr 2025 00:29:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65646453/07d0efc2_88de_5b38_853e_328fca439d53.mp3" length="8425448" type="audio/mpeg"/><itunes:author>Leona Jacobs</itunes:author><itunes:subtitle>You can Encourage Yourself to becoming accountable for who you are so you can truly embrace wisdom and move forward with your life.</itunes:subtitle><itunes:summary><![CDATA[You can Encourage Yourself to becoming accountable for who you are so you can truly embrace wisdom and move forward with your life.]]></itunes:summary><itunes:duration>1054</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/049f84b724c3fef2af03c2687e0cfe3e.jpg"/><itunes:season>9</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Who am I?</title><link>https://www.spreaker.com/episode/who-am-i--61351718</link><description><![CDATA[Introduction to the series of encouragement and understanding who we are, so that we can overcome, to moving forward to our God designed purpose.]]></description><guid isPermaLink="false">af7f49ba-5df3-411e-b86b-3706b9c9b8f6</guid><pubDate>Wed, 11 Sep 2024 19:19:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61351718/386189999_44100_2_2d6a70e390697.mp3" length="13050918" type="audio/mpeg"/><itunes:author>Leona Jacobs</itunes:author><itunes:subtitle>Introduction to the series of encouragement and understanding who we are, so that we can overcome, to moving forward to our God designed purpose.</itunes:subtitle><itunes:summary><![CDATA[Introduction to the series of encouragement and understanding who we are, so that we can overcome, to moving forward to our God designed purpose.]]></itunes:summary><itunes:duration>816</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/049f84b724c3fef2af03c2687e0cfe3e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>God given purpose alignment</title><link>https://www.spreaker.com/episode/god-given-purpose-alignment--54436671</link><description><![CDATA[Encourage yourself to align yourself to yourself God given purpose!   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/encourageyourself/message]]></description><guid isPermaLink="false">9917743f-ad82-4b46-9c18-c48f239525ff</guid><pubDate>Thu, 15 Jun 2023 09:11:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54436671/335212250_44100_2_808760992f42f.mp3" length="11186006" type="audio/mpeg"/><itunes:author>Leona Jacobs</itunes:author><itunes:subtitle>Encourage yourself to align yourself to yourself God given purpose!   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/encourageyourself/message</itunes:subtitle><itunes:summary><![CDATA[Encourage yourself to align yourself to yourself God given purpose!   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/encourageyourself/message]]></itunes:summary><itunes:duration>700</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0a45591de25a12c6723b00815a3a.jpg"/><itunes:season>8</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Encourage Yourself through Depression</title><link>https://www.spreaker.com/episode/encourage-yourself-through-depression--53824248</link><description><![CDATA[You can overcome depression.   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/encourageyourself/message]]></description><guid isPermaLink="false">368503de-bc3f-45f4-b20b-31c433fd73e8</guid><pubDate>Thu, 11 May 2023 15:22:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53824248/328964722_44100_2_6a55c5396566c.mp3" length="13425849" type="audio/mpeg"/><itunes:author>Leona Jacobs</itunes:author><itunes:subtitle>You can overcome depression.   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/encourageyourself/message</itunes:subtitle><itunes:summary><![CDATA[You can overcome depression.   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/encourageyourself/message]]></itunes:summary><itunes:duration>840</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0a45591de25a12c6723b00815a3a.jpg"/><itunes:season>7</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>Business: Perserverance and Dedication</title><link>https://www.spreaker.com/episode/business-perserverance-and-dedication--53000243</link><description><![CDATA[This is my story of a trying year, I chose to persevere and dedicate to get through! If I can do it, You can too!   ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" target="_blank" rel="noreferrer noopener">https://anchor.fm/app</a>  ---   Send in a voice message: https://anchor.fm/encourageyourself/message]]></description><guid isPermaLink="false">af25f5ca-6dc5-4680-aaa8-76e8347648ba</guid><pubDate>Tue, 29 Nov 2022 06:08:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53000243/3e4ec65205e9cbc7b26a6816ef6e6183.mp3" length="9623235" type="audio/mpeg"/><itunes:author>Leona Jacobs</itunes:author><itunes:subtitle>This is my story of a trying year, I chose to persevere and dedicate to get through! If I can do it, You can too!   ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  ---   Send in a voice message:...</itunes:subtitle><itunes:summary><![CDATA[This is my story of a trying year, I chose to persevere and dedicate to get through! If I can do it, You can too!   ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" target="_blank" rel="noreferrer noopener">https://anchor.fm/app</a>  ---   Send in a voice message: https://anchor.fm/encourageyourself/message]]></itunes:summary><itunes:duration>602</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0a45591de25a12c6723b00815a3a.jpg"/><itunes:season>6</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>You can overcome Mental Health Illnesses!</title><link>https://www.spreaker.com/episode/you-can-overcome-mental-health-illnesses--53000250</link><description><![CDATA[Allow me the opportunity to encourage you or help you encourage someone in the area mental health illnesses!   ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" target="_blank" rel="noreferrer noopener">https://anchor.fm/app</a>  ---   Send in a voice message: https://anchor.fm/encourageyourself/message]]></description><guid isPermaLink="false">449bc32c-96aa-44b8-8d84-cde6bc776865</guid><pubDate>Mon, 23 May 2022 06:25:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53000250/67058ae72a130fd421c08af3bd64218e.mp3" length="11761514" type="audio/mpeg"/><itunes:author>Leona Jacobs</itunes:author><itunes:subtitle>Allow me the opportunity to encourage you or help you encourage someone in the area mental health illnesses!   ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  https://anchor.fm/app  ---   Send in a voice message:...</itunes:subtitle><itunes:summary><![CDATA[Allow me the opportunity to encourage you or help you encourage someone in the area mental health illnesses!   ---   This episode is sponsored by  · Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" target="_blank" rel="noreferrer noopener">https://anchor.fm/app</a>  ---   Send in a voice message: https://anchor.fm/encourageyourself/message]]></itunes:summary><itunes:duration>736</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0a45591de25a12c6723b00815a3a.jpg"/><itunes:season>5</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>The Release</title><link>https://www.spreaker.com/episode/the-release--49079409</link><description><![CDATA[Learn to Release the things in your life that are not beneficial to you!<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/encourageyourself/message" rel="noopener">https://anchor.fm/encourageyourself/message</a><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></description><guid isPermaLink="false">a5a0f8eb-93f9-4b2c-b345-cc7eb2323aa6</guid><pubDate>Sat, 05 Feb 2022 12:58:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49079409/ab78d42e312580d99ef4a72985b804e8.mp3" length="9635774" type="audio/mpeg"/><itunes:author>Leona Jacobs</itunes:author><itunes:subtitle>Learn to Release the things in your life that are not beneficial to you!

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

--- 

Send in a voice message:...</itunes:subtitle><itunes:summary><![CDATA[Learn to Release the things in your life that are not beneficial to you!<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/encourageyourself/message" rel="noopener">https://anchor.fm/encourageyourself/message</a><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></itunes:summary><itunes:duration>603</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98b09542a975a54651edebd1ae54ec2a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Motherhood: Goal setting</title><link>https://www.spreaker.com/episode/motherhood-goal-setting--49079407</link><description><![CDATA[Life can be so challenging and busy but as mothers we should still learn how to encourage our self in goal setting! <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/encourageyourself/message" rel="noopener">https://anchor.fm/encourageyourself/message</a><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></description><guid isPermaLink="false">fce84807-fafa-4436-af6a-e2e6dbf6fc8b</guid><pubDate>Sat, 01 Jan 2022 06:27:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49079407/727bd06f9383f695f8e3f2f26f3a02b1.mp3" length="8343444" type="audio/mpeg"/><itunes:author>Leona Jacobs</itunes:author><itunes:subtitle>Life can be so challenging and busy but as mothers we should still learn how to encourage our self in goal setting! 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

--- 

Send in a voice...</itunes:subtitle><itunes:summary><![CDATA[Life can be so challenging and busy but as mothers we should still learn how to encourage our self in goal setting! <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/encourageyourself/message" rel="noopener">https://anchor.fm/encourageyourself/message</a><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></itunes:summary><itunes:duration>522</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98b09542a975a54651edebd1ae54ec2a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding your purpose!</title><link>https://www.spreaker.com/episode/finding-your-purpose--49079408</link><description><![CDATA[Learn to encourage yourself in understanding your purpose! <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/encourageyourself/message" rel="noopener">https://anchor.fm/encourageyourself/message</a><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></description><guid isPermaLink="false">91924782-46e1-422d-865d-8f368b37f842</guid><pubDate>Sat, 20 Mar 2021 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49079408/885a73c909111e4a504f353398789569.mp3" length="11353586" type="audio/mpeg"/><itunes:author>Leona Jacobs</itunes:author><itunes:subtitle>Learn to encourage yourself in understanding your purpose! 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

--- 

Send in a voice message: https://anchor.fm/encourageyourself/message
Support...</itunes:subtitle><itunes:summary><![CDATA[Learn to encourage yourself in understanding your purpose! <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/encourageyourself/message" rel="noopener">https://anchor.fm/encourageyourself/message</a><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></itunes:summary><itunes:duration>710</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98b09542a975a54651edebd1ae54ec2a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Family Matters: Stepping out on faith!</title><link>https://www.spreaker.com/episode/family-matters-stepping-out-on-faith--43412146</link><description><![CDATA[Encourage yourself to step out on faith!<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></description><guid isPermaLink="false">4fddc1ab-866d-4da4-9fb3-0c431b8fdca5</guid><pubDate>Sun, 24 Jan 2021 02:43:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43412146/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_0_23_148154464_44100_2_d4d0ae2c38643.mp3" length="10321083" type="audio/mpeg"/><itunes:author>Leona Jacobs</itunes:author><itunes:subtitle>Encourage yourself to step out on faith!

--- 

Support this podcast: https://anchor.fm/encourageyourself/support</itunes:subtitle><itunes:summary><![CDATA[Encourage yourself to step out on faith!<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></itunes:summary><itunes:duration>646</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8d411adfce9bdd015e5a7bbfee1b8ea.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Family Matters: Reflection on 2020</title><link>https://www.spreaker.com/episode/family-matters-reflection-on-2020--43412152</link><description><![CDATA[Reflecting on the high and lows of 2020!<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></description><guid isPermaLink="false">5a91c289-9b35-4394-90ef-2b6bdbd6c8f6</guid><pubDate>Fri, 01 Jan 2021 03:51:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43412152/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_0_1_142074319_44100_2_b2c713302756b.mp3" length="12101589" type="audio/mpeg"/><itunes:author>Leona Jacobs</itunes:author><itunes:subtitle>Reflecting on the high and lows of 2020!

--- 

Support this podcast: https://anchor.fm/encourageyourself/support</itunes:subtitle><itunes:summary><![CDATA[Reflecting on the high and lows of 2020!<br /><br />--- <br /><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></itunes:summary><itunes:duration>757</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8d411adfce9bdd015e5a7bbfee1b8ea.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Family Matters: Abandonment</title><link>https://www.spreaker.com/episode/family-matters-abandonment--43412154</link><description><![CDATA[Encourage yourself through moments you have felt abandoned! <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></description><guid isPermaLink="false">2ce71e42-db14-4e87-8264-e9f417141a08</guid><pubDate>Thu, 17 Dec 2020 13:31:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43412154/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_12_17_f032f16305c15c323db2926b6a53b551.mp3" length="12482902" type="audio/mpeg"/><itunes:author>Leona Jacobs</itunes:author><itunes:subtitle>Encourage yourself through moments you have felt abandoned! 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Support this podcast: https://anchor.fm/encourageyourself/support</itunes:subtitle><itunes:summary><![CDATA[Encourage yourself through moments you have felt abandoned! <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></itunes:summary><itunes:duration>781</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8d411adfce9bdd015e5a7bbfee1b8ea.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Family Matters: Generational Wealth</title><link>https://www.spreaker.com/episode/family-matters-generational-wealth--43412160</link><description><![CDATA[I encourage you to think about creating generational wealth in your family! <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></description><guid isPermaLink="false">a583c5bb-6db7-4c9d-bbfc-1e9c6d7ecf2a</guid><pubDate>Tue, 08 Dec 2020 14:18:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43412160/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_12_08_b74c829a7d9f600f258423d526aaaf99.mp3" length="13519022" type="audio/mpeg"/><itunes:author>Leona Jacobs</itunes:author><itunes:subtitle>I encourage you to think about creating generational wealth in your family! 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Support this podcast: https://anchor.fm/encourageyourself/support</itunes:subtitle><itunes:summary><![CDATA[I encourage you to think about creating generational wealth in your family! <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></itunes:summary><itunes:duration>845</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8d411adfce9bdd015e5a7bbfee1b8ea.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Family Matters: Let them have their moment!</title><link>https://www.spreaker.com/episode/family-matters-let-them-have-their-moment--43412158</link><description><![CDATA[Encourage yourself through letting them have their moment! <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></description><guid isPermaLink="false">455491b6-d57d-445c-9dd4-c9199e2fc8ee</guid><pubDate>Tue, 01 Dec 2020 13:28:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43412158/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_12_01_176ef5985614f46207bfbc02057c7fde.mp3" length="11719290" type="audio/mpeg"/><itunes:author>Leona Jacobs</itunes:author><itunes:subtitle>Encourage yourself through letting them have their moment! 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Support this podcast: https://anchor.fm/encourageyourself/support</itunes:subtitle><itunes:summary><![CDATA[Encourage yourself through letting them have their moment! <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></itunes:summary><itunes:duration>733</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8d411adfce9bdd015e5a7bbfee1b8ea.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Family Matters: Forgiveness</title><link>https://www.spreaker.com/episode/family-matters-forgiveness--43412175</link><description><![CDATA[Encourage yourself to forgive your family and create space for generational unity!<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></description><guid isPermaLink="false">93d03d9a-1215-448e-b97e-15d2ccec22cc</guid><pubDate>Sat, 28 Nov 2020 17:08:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43412175/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_11_28_5fda8ce691ae3a7853fdaf6d403f2e5e.mp3" length="7191120" type="audio/mpeg"/><itunes:author>Leona Jacobs</itunes:author><itunes:subtitle>Encourage yourself to forgive your family and create space for generational unity!

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Support this podcast: https://anchor.fm/encourageyourself/support</itunes:subtitle><itunes:summary><![CDATA[Encourage yourself to forgive your family and create space for generational unity!<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></itunes:summary><itunes:duration>450</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8d411adfce9bdd015e5a7bbfee1b8ea.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Family Matters: Being Grateful!</title><link>https://www.spreaker.com/episode/family-matters-being-grateful--43412177</link><description><![CDATA[Encourage yourself to being grateful!<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></description><guid isPermaLink="false">72a708b6-5f0d-48ee-a934-138634fe342e</guid><pubDate>Sat, 28 Nov 2020 07:47:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43412177/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_11_28_2054bfb0d4633f05b38df4ae6c9ff7cf.mp3" length="6913177" type="audio/mpeg"/><itunes:author>Leona Jacobs</itunes:author><itunes:subtitle>Encourage yourself to being grateful!

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Support this podcast: https://anchor.fm/encourageyourself/support</itunes:subtitle><itunes:summary><![CDATA[Encourage yourself to being grateful!<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></itunes:summary><itunes:duration>432</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8d411adfce9bdd015e5a7bbfee1b8ea.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Setting the tone!</title><link>https://www.spreaker.com/episode/setting-the-tone--43412147</link><description><![CDATA[I encourage you to learn to set the tone in your environment!<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></description><guid isPermaLink="false">5cec7227-462b-487b-a612-ab150ccf190e</guid><pubDate>Wed, 04 Nov 2020 13:47:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43412147/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_11_17_487b7321191fe368ae840e9b3ae2f6d4.mp3" length="16164286" type="audio/mpeg"/><itunes:author>Leona Jacobs</itunes:author><itunes:subtitle>I encourage you to learn to set the tone in your environment!

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Support this podcast: https://anchor.fm/encourageyourself/support</itunes:subtitle><itunes:summary><![CDATA[I encourage you to learn to set the tone in your environment!<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></itunes:summary><itunes:duration>1011</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8d411adfce9bdd015e5a7bbfee1b8ea.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Just Breathe!!!</title><link>https://www.spreaker.com/episode/just-breathe--43412156</link><description><![CDATA[I encourage you to take a moment to just breathe!!! <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></description><guid isPermaLink="false">0798cf44-f925-421c-be3c-06fef3e37243</guid><pubDate>Tue, 03 Nov 2020 16:11:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43412156/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_11_17_443826c83743a53ee9370e4c18db4949.mp3" length="11494846" type="audio/mpeg"/><itunes:author>Leona Jacobs</itunes:author><itunes:subtitle>I encourage you to take a moment to just breathe!!! 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Support this podcast: https://anchor.fm/encourageyourself/support</itunes:subtitle><itunes:summary><![CDATA[I encourage you to take a moment to just breathe!!! <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></itunes:summary><itunes:duration>719</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8d411adfce9bdd015e5a7bbfee1b8ea.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Breaking bad habits!</title><link>https://www.spreaker.com/episode/breaking-bad-habits--43412162</link><description><![CDATA[Learn to recognize your bad habits and encourage yourself to change them! <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></description><guid isPermaLink="false">55164579-507d-46df-8e40-1b0894a156d8</guid><pubDate>Mon, 02 Nov 2020 15:54:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43412162/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_11_17_5b9af54ab87eb0da529637462f3ba9ca.mp3" length="19388841" type="audio/mpeg"/><itunes:author>Leona Jacobs</itunes:author><itunes:subtitle>Learn to recognize your bad habits and encourage yourself to change them! 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Support this podcast: https://anchor.fm/encourageyourself/support</itunes:subtitle><itunes:summary><![CDATA[Learn to recognize your bad habits and encourage yourself to change them! <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></itunes:summary><itunes:duration>1212</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8d411adfce9bdd015e5a7bbfee1b8ea.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Misunderstandings!</title><link>https://www.spreaker.com/episode/misunderstandings--43412159</link><description><![CDATA[Learn to encourage yourself to overcome the misunderstandings in your life!<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></description><guid isPermaLink="false">e6e1fcce-9fb6-4c3c-9b5e-8579964532ea</guid><pubDate>Thu, 29 Oct 2020 12:44:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43412159/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_11_17_e22d3fb2439bf0b735f212894ade2224.mp3" length="15719577" type="audio/mpeg"/><itunes:author>Leona Jacobs</itunes:author><itunes:subtitle>Learn to encourage yourself to overcome the misunderstandings in your life!

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Support this podcast: https://anchor.fm/encourageyourself/support</itunes:subtitle><itunes:summary><![CDATA[Learn to encourage yourself to overcome the misunderstandings in your life!<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></itunes:summary><itunes:duration>983</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8d411adfce9bdd015e5a7bbfee1b8ea.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Encouraging our children (online learning) with my daughter Aleona!!</title><link>https://www.spreaker.com/episode/encouraging-our-children-online-learning-with-my-daughter-aleona--43412148</link><description><![CDATA[Learn to encouraging your children through online learning!!! <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></description><guid isPermaLink="false">be25ba73-bf43-4a92-b35f-92efe23f7e00</guid><pubDate>Wed, 28 Oct 2020 12:03:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43412148/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_11_17_a6838b5df21a07c95b630c49eff0697e.mp3" length="11094441" type="audio/mpeg"/><itunes:author>Leona Jacobs</itunes:author><itunes:subtitle>Learn to encouraging your children through online learning!!! 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Support this podcast: https://anchor.fm/encourageyourself/support</itunes:subtitle><itunes:summary><![CDATA[Learn to encouraging your children through online learning!!! <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></itunes:summary><itunes:duration>694</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8d411adfce9bdd015e5a7bbfee1b8ea.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Accepting your flaws!</title><link>https://www.spreaker.com/episode/accepting-your-flaws--43412149</link><description><![CDATA[Learn to accept your flaws!<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></description><guid isPermaLink="false">2210981b-2603-410c-a356-12b622c32d90</guid><pubDate>Tue, 27 Oct 2020 12:43:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43412149/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_11_17_bb4daa2e35a5dc96a6474173a4cb7772.mp3" length="17341259" type="audio/mpeg"/><itunes:author>Leona Jacobs</itunes:author><itunes:subtitle>Learn to accept your flaws!

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Support this podcast: https://anchor.fm/encourageyourself/support</itunes:subtitle><itunes:summary><![CDATA[Learn to accept your flaws!<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></itunes:summary><itunes:duration>1084</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8d411adfce9bdd015e5a7bbfee1b8ea.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Having a better attitude toward your health!</title><link>https://www.spreaker.com/episode/having-a-better-attitude-toward-your-health--43412165</link><description><![CDATA[Learn to have a better attitude towards you health! <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></description><guid isPermaLink="false">e3740b2d-7a02-4a4f-86ed-9c3e6dfd2e2c</guid><pubDate>Mon, 26 Oct 2020 12:36:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43412165/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_11_17_2c065a0453b5d73234e586d57478f8a3.mp3" length="19377556" type="audio/mpeg"/><itunes:author>Leona Jacobs</itunes:author><itunes:subtitle>Learn to have a better attitude towards you health! 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Support this podcast: https://anchor.fm/encourageyourself/support</itunes:subtitle><itunes:summary><![CDATA[Learn to have a better attitude towards you health! <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></itunes:summary><itunes:duration>1212</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8d411adfce9bdd015e5a7bbfee1b8ea.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Embracing Change!</title><link>https://www.spreaker.com/episode/embracing-change--43412157</link><description><![CDATA[Learn to embrace the changes in your life!!! <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></description><guid isPermaLink="false">84913995-bbaa-4282-9c0f-294a5929d409</guid><pubDate>Sat, 24 Oct 2020 15:15:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43412157/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_11_17_a099ca145f33f4afd8aa05b4c464ad5a.mp3" length="11664537" type="audio/mpeg"/><itunes:author>Leona Jacobs</itunes:author><itunes:subtitle>Learn to embrace the changes in your life!!! 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Support this podcast: https://anchor.fm/encourageyourself/support</itunes:subtitle><itunes:summary><![CDATA[Learn to embrace the changes in your life!!! <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></itunes:summary><itunes:duration>729</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8d411adfce9bdd015e5a7bbfee1b8ea.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Taking Control of Parenting!!</title><link>https://www.spreaker.com/episode/taking-control-of-parenting--43412172</link><description><![CDATA[Learn to take control of your parenting!!!<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></description><guid isPermaLink="false">d82ac4cd-7231-4938-ab21-5e64c48eb695</guid><pubDate>Thu, 22 Oct 2020 12:46:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43412172/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_11_17_77b41a2c44bea4ad2fec29287edc2e0b.mp3" length="19658425" type="audio/mpeg"/><itunes:author>Leona Jacobs</itunes:author><itunes:subtitle>Learn to take control of your parenting!!!

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Support this podcast: https://anchor.fm/encourageyourself/support</itunes:subtitle><itunes:summary><![CDATA[Learn to take control of your parenting!!!<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></itunes:summary><itunes:duration>1229</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8d411adfce9bdd015e5a7bbfee1b8ea.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Intentionally chasing your dreams!</title><link>https://www.spreaker.com/episode/intentionally-chasing-your-dreams--43412171</link><description><![CDATA[Learn to be intentional in chasing your dreams!!<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></description><guid isPermaLink="false">f1dd1588-1eb6-4489-a2bf-d393d06f1c28</guid><pubDate>Wed, 21 Oct 2020 12:30:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43412171/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_11_17_a3a0f3247fa96fffaf80adf9d6cd8595.mp3" length="19300234" type="audio/mpeg"/><itunes:author>Leona Jacobs</itunes:author><itunes:subtitle>Learn to be intentional in chasing your dreams!!

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Support this podcast: https://anchor.fm/encourageyourself/support</itunes:subtitle><itunes:summary><![CDATA[Learn to be intentional in chasing your dreams!!<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></itunes:summary><itunes:duration>1207</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8d411adfce9bdd015e5a7bbfee1b8ea.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding Peace</title><link>https://www.spreaker.com/episode/finding-peace--43412174</link><description><![CDATA[Learn to find peace in your life!!! <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></description><guid isPermaLink="false">a52721d6-85ce-4fa1-853d-b2794bfb13aa</guid><pubDate>Mon, 19 Oct 2020 12:45:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43412174/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_11_17_d517d15423d82c3a0e78ab80e1dad20b.mp3" length="20718369" type="audio/mpeg"/><itunes:author>Leona Jacobs</itunes:author><itunes:subtitle>Learn to find peace in your life!!! 

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Support this podcast: https://anchor.fm/encourageyourself/support</itunes:subtitle><itunes:summary><![CDATA[Learn to find peace in your life!!! <br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></itunes:summary><itunes:duration>1295</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8d411adfce9bdd015e5a7bbfee1b8ea.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Embracing positive emotions</title><link>https://www.spreaker.com/episode/embracing-positive-emotions--43412173</link><description><![CDATA[Learn to embrace positive emotions!<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></description><guid isPermaLink="false">773f8c20-869b-4e98-b6ca-b0f22948742e</guid><pubDate>Sun, 18 Oct 2020 07:29:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43412173/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_11_17_5dd1fa9b34e05ab44f5aaaf4abe89ffe.mp3" length="12082497" type="audio/mpeg"/><itunes:author>Leona Jacobs</itunes:author><itunes:subtitle>Learn to embrace positive emotions!

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Support this podcast: https://anchor.fm/encourageyourself/support</itunes:subtitle><itunes:summary><![CDATA[Learn to embrace positive emotions!<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></itunes:summary><itunes:duration>756</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8d411adfce9bdd015e5a7bbfee1b8ea.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dealing with negative emotions!!</title><link>https://www.spreaker.com/episode/dealing-with-negative-emotions--43412178</link><description><![CDATA[Learn to deal with negative emotions!!<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></description><guid isPermaLink="false">35d81237-006d-4b2b-9505-4c79a69ef4b2</guid><pubDate>Sat, 17 Oct 2020 07:36:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43412178/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_11_17_e65b739e480086fb09fd7c05e3222b65.mp3" length="9817994" type="audio/mpeg"/><itunes:author>Leona Jacobs</itunes:author><itunes:subtitle>Learn to deal with negative emotions!!

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Support this podcast: https://anchor.fm/encourageyourself/support</itunes:subtitle><itunes:summary><![CDATA[Learn to deal with negative emotions!!<br /><br />--- <br /><br />This episode is sponsored by <br />· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener">https://anchor.fm/app</a><br /><br />Support this podcast: <a href="https://anchor.fm/encourageyourself/support" rel="noopener">https://anchor.fm/encourageyourself/support</a>]]></itunes:summary><itunes:duration>614</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8d411adfce9bdd015e5a7bbfee1b8ea.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
