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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Short Anxious And Tired</title><link>https://www.spreaker.com/show/short-anxious-and-tired</link><description><![CDATA[Welcome to my anxiety..I mean my life.<br /> I'm a tired mom mixed with a few instabilities.<br />  Let's discuss mental health and mom life while I try to discover my way to mental healing]]></description><atom:link href="https://www.spreaker.com/show/4781738/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright Short Anxious And Tired</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59d80d02e6178319be200026f247a3d7.jpg</url><title>Short Anxious And Tired</title><link>https://www.spreaker.com/show/short-anxious-and-tired</link></image><lastBuildDate>Wed, 07 Apr 2021 17:36:09 +0000</lastBuildDate><itunes:author>Short Anxious And Tired</itunes:author><itunes:owner><itunes:name>Short Anxious And Tired</itunes:name><itunes:email>anxious.montana.mom@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59d80d02e6178319be200026f247a3d7.jpg"/><itunes:subtitle>Welcome to my anxiety..I mean my life.
 I'm a tired mom mixed with a few instabilities.
  Let's discuss mental health and mom life while I try to discover my way to mental healing</itunes:subtitle><itunes:summary><![CDATA[Welcome to my anxiety..I mean my life.<br /> I'm a tired mom mixed with a few instabilities.<br />  Let's discuss mental health and mom life while I try to discover my way to mental healing]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Short Anxious And Tired</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/59d80d02e6178319be200026f247a3d7.jpg"/><googleplay:email>anxious.montana.mom@gmail.com</googleplay:email><googleplay:description>Welcome to my anxiety..I mean my life.
 I'm a tired mom mixed with a few instabilities.
  Let's discuss mental health and mom life while I try to discover my way to mental healing</googleplay:description><googleplay:category text="Health"/><googleplay:explicit>No</googleplay:explicit><item><title>How anxiety has helped me!</title><link>https://www.spreaker.com/user/13991399/how-anxiety-has-helped-me</link><description><![CDATA[In this episode, I go over some interesting facts about anxiety and how anxiety has helped me, as well as some resources to get help for your anxiety]]></description><guid isPermaLink="false">418510b4-afce-45c6-a6df-aa65ffa03121</guid><pubDate>Tue, 23 Feb 2021 21:00:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43606377/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_02_23_6c1683498bd823e5343c4271c30dd867.mp3" length="11268730" type="audio/mpeg"/><itunes:author>Short Anxious And Tired</itunes:author><itunes:subtitle>In this episode, I go over some interesting facts about anxiety and how anxiety has helped me, as well 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