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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Young Mom Diaries</title><link>https://www.spreaker.com/podcast/young-mom-diaries--4777917</link><description><![CDATA[Are you a young mom or did you embark on the journey of motherhood at a relatively young age? Either way, you probably know that being a mom is no walk in the park. But for all the ups and downs one things is for sure...there is never a dull moment. The Young Mom Diaries is all about navigating life as a mom, from all things pregnancy, post-partum and raising a little human. Stay tuned. New episodes every  Thursday.]]></description><atom:link href="https://www.spreaker.com/show/4777917/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Parenting</category><copyright>Copyright Khanyisile</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d7c2e051072e702d41e954cfe0f4ac5.jpg</url><title>Young Mom Diaries</title><link>https://www.spreaker.com/podcast/young-mom-diaries--4777917</link></image><lastBuildDate>Thu, 15 Apr 2021 09:37:15 +0000</lastBuildDate><itunes:author>Khanyisile</itunes:author><itunes:owner><itunes:name>Khanyisile</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d7c2e051072e702d41e954cfe0f4ac5.jpg"/><itunes:subtitle>Are you a young mom or did you embark on the journey of motherhood at a relatively young age? Either way, you probably know that being a mom is no walk in the park. But for all the ups and downs one things is for sure...there is never a dull moment....</itunes:subtitle><itunes:summary><![CDATA[Are you a young mom or did you embark on the journey of motherhood at a relatively young age? Either way, you probably know that being a mom is no walk in the park. But for all the ups and downs one things is for sure...there is never a dull moment. The Young Mom Diaries is all about navigating life as a mom, from all things pregnancy, post-partum and raising a little human. Stay tuned. New episodes every  Thursday.]]></itunes:summary><itunes:category text="Kids &amp; Family"><itunes:category text="Parenting"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>All about the third trimester</title><link>https://www.spreaker.com/episode/all-about-the-third-trimester--44342811</link><description><![CDATA[As we enter the third trimester and near the end of this crazy journey, we take a look at some things you can look forward to experiencing and discovering.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44342811</guid><pubDate>Thu, 15 Apr 2021 09:37:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44342811/all_about_the_third_trimester.mp3" length="69496453" type="audio/mpeg"/><itunes:author>Khanyisile</itunes:author><itunes:subtitle>As we enter the third trimester and near the end of this crazy journey, we take a look at some things you can look forward to experiencing and discovering.</itunes:subtitle><itunes:summary><![CDATA[As we enter the third trimester and near the end of this crazy journey, we take a look at some things you can look forward to experiencing and discovering.]]></itunes:summary><itunes:duration>1738</itunes:duration><itunes:keywords>mom,mother,motherhood,pregnancy,third trimester,young mom,young motherhood</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d7c2e051072e702d41e954cfe0f4ac5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>the truth about pregnancy</title><link>https://www.spreaker.com/episode/the-truth-about-pregnancy--44143495</link><description><![CDATA[Mental health is tricky and pregnancy is no exception. In this episode we talk about the anxiety and emotional turmoil that comes with pregnancy. Moms are people too and it's time to have that conversation]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44143495</guid><pubDate>Thu, 01 Apr 2021 09:33:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44143495/the_truth_about_pregnancy.mp3" length="74459653" type="audio/mpeg"/><itunes:author>Khanyisile</itunes:author><itunes:subtitle>Mental health is tricky and pregnancy is no exception. In this episode we talk about the anxiety and emotional turmoil that comes with pregnancy. Moms are people too and it's time to have that conversation</itunes:subtitle><itunes:summary><![CDATA[Mental health is tricky and pregnancy is no exception. In this episode we talk about the anxiety and emotional turmoil that comes with pregnancy. Moms are people too and it's time to have that conversation]]></itunes:summary><itunes:duration>1862</itunes:duration><itunes:keywords>anxiety,mental health,mental illness,mother,motherhood,pregnancy,pregnant,teenage pregnancy,teen mom,young mom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d7c2e051072e702d41e954cfe0f4ac5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pregnancy Perks</title><link>https://www.spreaker.com/episode/pregnancy-perks--44044870</link><description><![CDATA[This stage of pregnancy comes with certain moments of joy. From baby shopping to special treatment and so much more. In this episode we discuss all the things that make pregnancy absolutely blissful]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44044870</guid><pubDate>Thu, 25 Mar 2021 09:04:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44044870/pregnancyfunstuff.mp3" length="83625272" type="audio/mpeg"/><itunes:author>Khanyisile</itunes:author><itunes:subtitle>This stage of pregnancy comes with certain moments of joy. From baby shopping to special treatment and so much more. In this episode we discuss all the things that make pregnancy absolutely blissful</itunes:subtitle><itunes:summary><![CDATA[This stage of pregnancy comes with certain moments of joy. From baby shopping to special treatment and so much more. In this episode we discuss all the things that make pregnancy absolutely blissful]]></itunes:summary><itunes:duration>2091</itunes:duration><itunes:keywords>maternity,mother,motherhood,pregnancy,teenage pregnancy,young and pregnant,young mom,young motherhood</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d7c2e051072e702d41e954cfe0f4ac5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Telling your parents that you're pregnant</title><link>https://www.spreaker.com/episode/telling-your-parents-that-you-re-pregnant--43838607</link><description><![CDATA[Being young and pregnant means that sharing the news with your family is not always the easiest thing to do. In this episode I feature a guest, my amazing mommy, to share her insight on how she felt when she heard the news and why parents feel the way they do when there is an unplanned pregnancy]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43838607</guid><pubDate>Thu, 11 Mar 2021 09:08:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43838607/episode4.mp3" length="68579786" type="audio/mpeg"/><itunes:author>Khanyisile</itunes:author><itunes:subtitle>Being young and pregnant means that sharing the news with your family is not always the easiest thing to do. In this episode I feature a guest, my amazing mommy, to share her insight on how she felt when she heard the news and why parents feel the way...</itunes:subtitle><itunes:summary><![CDATA[Being young and pregnant means that sharing the news with your family is not always the easiest thing to do. In this episode I feature a guest, my amazing mommy, to share her insight on how she felt when she heard the news and why parents feel the way they do when there is an unplanned pregnancy]]></itunes:summary><itunes:duration>1715</itunes:duration><itunes:keywords>pregnancy,second trimester,teenage motherhood,teen pregnancy,telling your mom,telling your parents,young and pregnant,young mom,young motherhood</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d7c2e051072e702d41e954cfe0f4ac5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>All about the second trimester</title><link>https://www.spreaker.com/episode/all-about-the-second-trimester--43732222</link><description><![CDATA[The second trimester comes with its own unique set of highs and lows, from swollen feet to strange cravings and so much more. In this episode we get into the unexpected, the weird and the downright crazy. I did experience some technical issues while recording so kindly bear with me. We're learning...baby steps. Pun intended]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43732222</guid><pubDate>Thu, 04 Mar 2021 09:17:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43732222/episode3.mp3" length="69496295" type="audio/mpeg"/><itunes:author>Khanyisile</itunes:author><itunes:subtitle>The second trimester comes with its own unique set of highs and lows, from swollen feet to strange cravings and so much more. In this episode we get into the unexpected, the weird and the downright crazy. I did experience some technical issues while...</itunes:subtitle><itunes:summary><![CDATA[The second trimester comes with its own unique set of highs and lows, from swollen feet to strange cravings and so much more. In this episode we get into the unexpected, the weird and the downright crazy. I did experience some technical issues while recording so kindly bear with me. We're learning...baby steps. Pun intended]]></itunes:summary><itunes:duration>1738</itunes:duration><itunes:keywords>cravings,mom-to-be,motherhood,pregnancy,pregnancy brain,second trimester,second trimester symptoms,teenage pregnancy,teen mom,young and pregnant,young mom,young pregnancy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d7c2e051072e702d41e954cfe0f4ac5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>So you're pregnant? What are your options?</title><link>https://www.spreaker.com/episode/so-you-re-pregnant-what-are-your-options--43522784</link><description><![CDATA[You just found out that you're pregnant. Congratulations mama...unless you're not ready of course. What do you do? What can you do? Or you are ready to step into the role of motherhood but it seems daunting. How do you cope? I unpack this and more in this week's episode]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43522784</guid><pubDate>Thu, 18 Feb 2021 08:59:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43522784/episode2.mp3" length="49901324" type="audio/mpeg"/><itunes:author>Khanyisile</itunes:author><itunes:subtitle>You just found out that you're pregnant. Congratulations mama...unless you're not ready of course. What do you do? What can you do? Or you are ready to step into the role of motherhood but it seems daunting. How do you cope? I unpack this and more in...</itunes:subtitle><itunes:summary><![CDATA[You just found out that you're pregnant. Congratulations mama...unless you're not ready of course. What do you do? What can you do? Or you are ready to step into the role of motherhood but it seems daunting. How do you cope? I unpack this and more in this week's episode]]></itunes:summary><itunes:duration>1248</itunes:duration><itunes:keywords>abortion,adoption,first trimester,pregnancy,teenage pregnancy,teen mom,young mom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d7c2e051072e702d41e954cfe0f4ac5.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>All about the first trimester</title><link>https://www.spreaker.com/episode/all-about-the-first-trimester--43390251</link><description><![CDATA[So you're pregnant. Now what? Well, between dealing the shock of the news and juggling all the things you have to do, your mind is probably racing all the time. You could use really use a drink right now and God knows you need it but alas. You're not alone though. In this episode I speak about my personal experience as I am currently on this roller-coaster of a journey and I talk to some moms who have been through this.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43390251</guid><pubDate>Thu, 11 Feb 2021 10:10:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43390251/episodefinal.mp3" length="71409370" type="audio/mpeg"/><itunes:author>Khanyisile</itunes:author><itunes:subtitle>So you're pregnant. Now what? Well, between dealing the shock of the news and juggling all the things you have to do, your mind is probably racing all the time. You could use really use a drink right now and God knows you need it but alas. You're not...</itunes:subtitle><itunes:summary><![CDATA[So you're pregnant. Now what? Well, between dealing the shock of the news and juggling all the things you have to do, your mind is probably racing all the time. You could use really use a drink right now and God knows you need it but alas. You're not alone though. In this episode I speak about my personal experience as I am currently on this roller-coaster of a journey and I talk to some moms who have been through this.]]></itunes:summary><itunes:duration>1786</itunes:duration><itunes:keywords>first trimester,first trimester symptoms,motherhood,pregnancy,pregnancy symptoms,pregnancy test,teenage mom,teenage pregnancy,young mom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d7c2e051072e702d41e954cfe0f4ac5.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
