https://www.spreaker.com/podcast/get-centered--4772182Sponsored by Centered Recovery Programs, Reed Smith tackles the big problems with eye opening perspective. Whether it's issues with recovery, depression, or mental illness; there is an answer to it. This podcast provides people with a unique, but powerful approach on how to obtain a healthier and happier lifestyle. The best part? It all starts with you.]]>enSelf-ImprovementCopyright Centered Recoveryhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e7c1cd0a82e5c0af3f3afdd541f07f6f.jpghttps://www.spreaker.com/podcast/get-centered--4772182Sun, 26 Jun 2022 09:43:10 +0000Centered RecoveryCentered Recoverytristen.obannon@centeredrecovery.comThe podcast you never knew you needed. Sponsored by Centered Recovery Programs, Reed Smith tackles the big problems with eye opening perspective. Whether it's issues with recovery, depression, or mental illness; there is an answer to it. This podcast...Sponsored by Centered Recovery Programs, Reed Smith tackles the big problems with eye opening perspective. Whether it's issues with recovery, depression, or mental illness; there is an answer to it. This podcast provides people with a unique, but powerful approach on how to obtain a healthier and happier lifestyle. The best part? It all starts with you.]]>cleanepisodichttps://www.spreaker.com/episode/getting-familiar-with-insights-ep-2--47839283https://api.spreaker.com/episode/47839283Wed, 08 Dec 2021 17:18:25 +0000Centered RecoveryReed Smith sits down with former client Jonathan to discuss the initial perspective of mindfulness, and how insights begin to build on each other over time.899addiction,anxiety,depression,emotional,empower,empowerment,healing,improvement,insight,intelligence,mind,mindfulness,perspective,philosophy,recovery,self,thought,timecleanfullhttps://www.spreaker.com/episode/what-is-mindfulness-ep-1--47261523https://api.spreaker.com/episode/47261523Mon, 01 Nov 2021 18:35:44 +0000Centered RecoveryReed and Tristen from Centered Recovery Programs sit down to discuss what mindfulness is, and how it is portrayed in mainstream media. Most people retain content related to mindfulness all the time without even knowing it, and the benefits a practice...1302acceptance,anxiety,behavior,breathing,cognitive,depression,emotion,health,improvement,medicaid,meditation,mental,mind,mindfulness,psychology,self,stress,therapy,thought,yogacleanfull