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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Red Wine &amp; Chaos</title><link>https://www.spreaker.com/podcast/red-wine-chaos--4770143</link><description><![CDATA[As working moms, Laura & Ashley always knew there was more to their identities. After a few bottles of wine and a lot of good conversations, Red Wine & Chaos was born with the mission to share their chaos so that others don’t feel so alone in theirs. With honesty and humor, Laura & Ashley will share their stories of parenting, relationships, health & wellness, and everything in between.]]></description><atom:link href="https://www.spreaker.com/show/4770143/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Leisure</category><copyright>Copyright Ashley Rach &amp; Laura McDonald</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg</url><title>Red Wine &amp; Chaos</title><link>https://www.spreaker.com/podcast/red-wine-chaos--4770143</link></image><lastBuildDate>Sat, 11 Feb 2023 12:25:02 +0000</lastBuildDate><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:owner><itunes:name>Ashley Rach &amp; Laura McDonald</itunes:name><itunes:email>redwineandchaos@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:subtitle>As working moms, Laura &amp; Ashley always knew there was more to their identities. After a few bottles of wine and a lot of good conversations, Red Wine &amp; Chaos was born with the mission to share their chaos so that others don’t feel so alone in theirs....</itunes:subtitle><itunes:summary><![CDATA[As working moms, Laura & Ashley always knew there was more to their identities. After a few bottles of wine and a lot of good conversations, Red Wine & Chaos was born with the mission to share their chaos so that others don’t feel so alone in theirs. With honesty and humor, Laura & Ashley will share their stories of parenting, relationships, health & wellness, and everything in between.]]></itunes:summary><itunes:category text="Leisure"/><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Always Room For More Girl Talk</title><link>https://www.spreaker.com/episode/always-room-for-more-girl-talk--50945884</link><description><![CDATA[It's another Girl Talk episode and it's another NSFW episode. This week we chat CBD oil, The Rose, and other bedroom topics. Mom & Dad, you'll wanna skip this one!<br /><br /><br />For more RW&C, visit our website: redwineandchaos.com<br /><br />Are you The Rose company and want to send us some merch? We'll take it! Send us and email: <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50945884</guid><pubDate>Thu, 18 Aug 2022 08:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50945884/always_room_for_more_girl_talk.mp3" length="75417309" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>It's another Girl Talk episode and it's another NSFW episode. This week we chat CBD oil, The Rose, and other bedroom topics. Mom &amp; Dad, you'll wanna skip this one!&#13;
&#13;
&#13;
For more RW&amp;C, visit our website: redwineandchaos.com&#13;
&#13;
Are you The Rose company...</itunes:subtitle><itunes:summary><![CDATA[It's another Girl Talk episode and it's another NSFW episode. This week we chat CBD oil, The Rose, and other bedroom topics. Mom & Dad, you'll wanna skip this one!<br /><br /><br />For more RW&C, visit our website: redwineandchaos.com<br /><br />Are you The Rose company and want to send us some merch? We'll take it! Send us and email: <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a>]]></itunes:summary><itunes:duration>3143</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The DREAMY Free Run Cellars Episode</title><link>https://www.spreaker.com/episode/the-dreamy-free-run-cellars-episode--50880768</link><description><![CDATA[We've been talking about it for weeks and the day is finally here! This week we review our dinner with Free Run Cellars (<a href="https://freeruncellars.com/event/epicureanfall)" rel="noopener">https://freeruncellars.com/event/epicureanfall)</a> and Kitchen & Kegs (<a href="https://latitude42brewingco.com/catering/)" rel="noopener">https://latitude42brewingco.com/catering/)</a> - and, spoiler, not a single course or wine dissapointed!<br /><br />Join us as we walk through each dish, each wine, and the overall experience from start to finish in this dreamy, fairytale like venue. <br /><br />Should out to the marketing team at Moersh Hospitality Group and Free Run Cellars for the fantastic bottle and the wonderful experience. We could not have asked for anything better. <br /><br /><br />For more RW&C, visit out website: <a href="http://www.redwineandchaos.com" rel="noopener">www.redwineandchaos.com</a><br /><br />Want to collaborate with us, send us an email: <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50880768</guid><pubDate>Thu, 11 Aug 2022 08:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50880768/cheers_to_new_friends.mp3" length="77034811" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>We've been talking about it for weeks and the day is finally here! This week we review our dinner with Free Run Cellars (https://freeruncellars.com/event/epicureanfall) and Kitchen &amp; Kegs (https://latitude42brewingco.com/catering/) - and, spoiler, not...</itunes:subtitle><itunes:summary><![CDATA[We've been talking about it for weeks and the day is finally here! This week we review our dinner with Free Run Cellars (<a href="https://freeruncellars.com/event/epicureanfall)" rel="noopener">https://freeruncellars.com/event/epicureanfall)</a> and Kitchen & Kegs (<a href="https://latitude42brewingco.com/catering/)" rel="noopener">https://latitude42brewingco.com/catering/)</a> - and, spoiler, not a single course or wine dissapointed!<br /><br />Join us as we walk through each dish, each wine, and the overall experience from start to finish in this dreamy, fairytale like venue. <br /><br />Should out to the marketing team at Moersh Hospitality Group and Free Run Cellars for the fantastic bottle and the wonderful experience. We could not have asked for anything better. <br /><br /><br />For more RW&C, visit out website: <a href="http://www.redwineandchaos.com" rel="noopener">www.redwineandchaos.com</a><br /><br />Want to collaborate with us, send us an email: <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a>]]></itunes:summary><itunes:duration>3210</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Can You Say "Chaos"?</title><link>https://www.spreaker.com/episode/can-you-say-chaos--50809426</link><description><![CDATA[Happy Birthday Lar!<br /><br />This week we are celebrating Lar's birthday by doing what we do best...jumping all over the place. We chat football, going back to school, funny things kids say, and more. It's messy, it's chaotic, and it's totally us!<br /><br /><br />For more RW&C visit our website: redwineandchaos.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50809426</guid><pubDate>Thu, 04 Aug 2022 08:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50809426/can_you_say_22chaos_22.mp3" length="90993603" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>Happy Birthday Lar!&#13;
&#13;
This week we are celebrating Lar's birthday by doing what we do best...jumping all over the place. We chat football, going back to school, funny things kids say, and more. It's messy, it's chaotic, and it's totally us!&#13;
&#13;
&#13;
For...</itunes:subtitle><itunes:summary><![CDATA[Happy Birthday Lar!<br /><br />This week we are celebrating Lar's birthday by doing what we do best...jumping all over the place. We chat football, going back to school, funny things kids say, and more. It's messy, it's chaotic, and it's totally us!<br /><br /><br />For more RW&C visit our website: redwineandchaos.com]]></itunes:summary><itunes:duration>3792</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Get Outta Your Head</title><link>https://www.spreaker.com/episode/get-outta-your-head--50809517</link><description><![CDATA[Like all things in life, nothing is promised and healing is not linear. While we believe all stories are meant to be told, we also believe there's a time and place to tell them. This week we are giving Lar the grace she deserves to heal so we can tell her story the right way - when she's ready. <br /><br />Instead we chat about being in our heads. The only person who cares what you wear is you. So wear the outfit, wear the bathing suit, and do what makes you happy. Your resident winos are cheering you on!!<br /><br /><br /><br />For more RW&C visit out website: redwineandchaos.com<br /><br />Got something to say? Send us an email! <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50809517</guid><pubDate>Thu, 04 Aug 2022 03:08:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50809517/get_outta_your_head.mp3" length="81691085" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>Like all things in life, nothing is promised and healing is not linear. While we believe all stories are meant to be told, we also believe there's a time and place to tell them. This week we are giving Lar the grace she deserves to heal so we can tell...</itunes:subtitle><itunes:summary><![CDATA[Like all things in life, nothing is promised and healing is not linear. While we believe all stories are meant to be told, we also believe there's a time and place to tell them. This week we are giving Lar the grace she deserves to heal so we can tell her story the right way - when she's ready. <br /><br />Instead we chat about being in our heads. The only person who cares what you wear is you. So wear the outfit, wear the bathing suit, and do what makes you happy. Your resident winos are cheering you on!!<br /><br /><br /><br />For more RW&C visit out website: redwineandchaos.com<br /><br />Got something to say? Send us an email! <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a>]]></itunes:summary><itunes:duration>3404</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sensies and Blendies</title><link>https://www.spreaker.com/episode/sensies-and-blendies--50663386</link><description><![CDATA[In a different life, what would you have done for your career? Thish week Lar and Ash talk about what they would have done from teaching to being a chef and everything in between. There's a lot of laughs, a delicious blend, and an intro in the next journey of Red Wine & Chaos. We promise, you're not going to want to miss it. <br /><br /><br /><br />For more RW&C, visit our website: redwineandchaos.com<br /><br />Wanna be a guest? Maybe send us some wine (yes please!)? Send us an email: <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50663386</guid><pubDate>Thu, 21 Jul 2022 08:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50663386/sensies_and_blendies.mp3" length="83968127" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>In a different life, what would you have done for your career? Thish week Lar and Ash talk about what they would have done from teaching to being a chef and everything in between. There's a lot of laughs, a delicious blend, and an intro in the next...</itunes:subtitle><itunes:summary><![CDATA[In a different life, what would you have done for your career? Thish week Lar and Ash talk about what they would have done from teaching to being a chef and everything in between. There's a lot of laughs, a delicious blend, and an intro in the next journey of Red Wine & Chaos. We promise, you're not going to want to miss it. <br /><br /><br /><br />For more RW&C, visit our website: redwineandchaos.com<br /><br />Wanna be a guest? Maybe send us some wine (yes please!)? Send us an email: <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a>]]></itunes:summary><itunes:duration>3499</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hot Mess Express</title><link>https://www.spreaker.com/episode/hot-mess-express--50566776</link><description><![CDATA[With full bellies and good wine, it's no wonder we're a hot mess this week. Join us as we turn nothing into something and chat about getting older to talk to text messages from friends. We're all over the place on this one but, it starting to become our style...and we don't hate it!<br /><br /><br />Got something on your mind? Let's chat about it! Send us an email: <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a><br /><br />Don't forget to visit us on social media! redwineandchaos.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50566776</guid><pubDate>Thu, 14 Jul 2022 08:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50566776/hot_mess_express.mp3" length="70411829" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>With full bellies and good wine, it's no wonder we're a hot mess this week. Join us as we turn nothing into something and chat about getting older to talk to text messages from friends. We're all over the place on this one but, it starting to become...</itunes:subtitle><itunes:summary><![CDATA[With full bellies and good wine, it's no wonder we're a hot mess this week. Join us as we turn nothing into something and chat about getting older to talk to text messages from friends. We're all over the place on this one but, it starting to become our style...and we don't hate it!<br /><br /><br />Got something on your mind? Let's chat about it! Send us an email: <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a><br /><br />Don't forget to visit us on social media! redwineandchaos.com]]></itunes:summary><itunes:duration>2934</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Roadies &amp; The Right To Choose</title><link>https://www.spreaker.com/episode/roadies-the-right-to-choose--50491482</link><description><![CDATA[Thanks to the EP, we're back in the studio this week with a delicious bottle of wine and boy do we need this wine! This week we are chatting about the recent SCOTUS decision to over turn Roe v. Wade. While we know it's a divisive topic but it is also an important one that we feel very passionate about. We believe in everyone's right to choose - whether that choice is the right to medical procedures or the choice of religion. We just want people to be respectful of other peoples choices and honestly, we don't think that's too much to ask.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50491482</guid><pubDate>Thu, 07 Jul 2022 08:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50491482/roadies_and_choices.mp3" length="73441825" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>Thanks to the EP, we're back in the studio this week with a delicious bottle of wine and boy do we need this wine! This week we are chatting about the recent SCOTUS decision to over turn Roe v. Wade. While we know it's a divisive topic but it is also...</itunes:subtitle><itunes:summary><![CDATA[Thanks to the EP, we're back in the studio this week with a delicious bottle of wine and boy do we need this wine! This week we are chatting about the recent SCOTUS decision to over turn Roe v. Wade. While we know it's a divisive topic but it is also an important one that we feel very passionate about. We believe in everyone's right to choose - whether that choice is the right to medical procedures or the choice of religion. We just want people to be respectful of other peoples choices and honestly, we don't think that's too much to ask.]]></itunes:summary><itunes:duration>3060</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sangria Summer and Technical Difficulties</title><link>https://www.spreaker.com/episode/sangria-summer-and-technical-difficulties--50411320</link><description><![CDATA[After losing what day of the week it was two weeks ago to technical difficulties last week, your Resident Winos are FINALLY back! <br /><br />This week we go back to our roots and chit chat about all the things after a day at the pool. We even decided that sangria needs the limelight for a bit so moving forward it will be all about the Sangria Summer. We’ll try new sangria recipes, rate and review them, and let you know if you should try them too.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50411320</guid><pubDate>Thu, 30 Jun 2022 08:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50411320/podcast_1655945511.mp3" length="41487882" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>After losing what day of the week it was two weeks ago to technical difficulties last week, your Resident Winos are FINALLY back! 

This week we go back to our roots and chit chat about all the things after a day at the pool. We even decided that...</itunes:subtitle><itunes:summary><![CDATA[After losing what day of the week it was two weeks ago to technical difficulties last week, your Resident Winos are FINALLY back! <br /><br />This week we go back to our roots and chit chat about all the things after a day at the pool. We even decided that sangria needs the limelight for a bit so moving forward it will be all about the Sangria Summer. We’ll try new sangria recipes, rate and review them, and let you know if you should try them too.]]></itunes:summary><itunes:duration>2593</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Louisville</title><link>https://www.spreaker.com/episode/louisville--50134748</link><guid isPermaLink="false">https://api.spreaker.com/episode/50134748</guid><pubDate>Thu, 09 Jun 2022 08:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50134748/louisville.mp3" length="60871702" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:duration>2537</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wear The Damn Shorts</title><link>https://www.spreaker.com/episode/wear-the-damn-shorts--50038082</link><description><![CDATA[It's hot this week so we thought it was a good time to remind all of you that you deserve to be comfortable. We know that you are not always comfortable in your own skin, especially as women, but we have to stop letting what other people may or may not think of us hold us back from wearing the clothes we want to wear! Other women aren't judging you, we promise, so put on what you like. And if they are judging you, well they're clearly a dick and they don't listen to this podcast. <br /><br />Just know we have your back and you deserve to wear what you want, when you want, and feel as good as you can all summer long!<br /><br /><br /><br />For more RW&C, don't forget to visit our social pages and our website - redwineandchaos.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50038082</guid><pubDate>Thu, 02 Jun 2022 12:33:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/50038082/wear_the_damn_shorts.mp3" length="92478821" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>It's hot this week so we thought it was a good time to remind all of you that you deserve to be comfortable. We know that you are not always comfortable in your own skin, especially as women, but we have to stop letting what other people may or may...</itunes:subtitle><itunes:summary><![CDATA[It's hot this week so we thought it was a good time to remind all of you that you deserve to be comfortable. We know that you are not always comfortable in your own skin, especially as women, but we have to stop letting what other people may or may not think of us hold us back from wearing the clothes we want to wear! Other women aren't judging you, we promise, so put on what you like. And if they are judging you, well they're clearly a dick and they don't listen to this podcast. <br /><br />Just know we have your back and you deserve to wear what you want, when you want, and feel as good as you can all summer long!<br /><br /><br /><br />For more RW&C, don't forget to visit our social pages and our website - redwineandchaos.com]]></itunes:summary><itunes:duration>3854</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heavy Hearts &amp; Tired Mamas</title><link>https://www.spreaker.com/episode/heavy-hearts-tired-mamas--49947586</link><description><![CDATA[What a week it's been. From the shooting in Buffalo to the Uvalde tragedy, our hearts are so heaving. It leaves us wondering when is it going to be enough? How many more babies, humans, have to die at the hands of a senseless, preventable tragedy? Who is going to put their foot down and demand change? Who will choose to use their power for good rather than their own personal benefit? Being a parent is hard enough but now we have to add active shooter conversations to our toolboxes and it's exhausting. School is not supposed to be scary and childhood shouldn't be this hard. <br /><br />Hold your babies and loved ones tight. Do something nice for someone else. Do what you can to make the world a better place. <br /><br />We are sending our love, prayers, and thoughts to all of those affected by all of the recent tragedies. Our hope is that policy and change happens sooner rather than later.<br /><br />Enough is Enough.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49947586</guid><pubDate>Thu, 26 May 2022 08:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49947586/someone_anyone_make_a_move.mp3" length="81281694" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>What a week it's been. From the shooting in Buffalo to the Uvalde tragedy, our hearts are so heaving. It leaves us wondering when is it going to be enough? How many more babies, humans, have to die at the hands of a senseless, preventable tragedy? Who...</itunes:subtitle><itunes:summary><![CDATA[What a week it's been. From the shooting in Buffalo to the Uvalde tragedy, our hearts are so heaving. It leaves us wondering when is it going to be enough? How many more babies, humans, have to die at the hands of a senseless, preventable tragedy? Who is going to put their foot down and demand change? Who will choose to use their power for good rather than their own personal benefit? Being a parent is hard enough but now we have to add active shooter conversations to our toolboxes and it's exhausting. School is not supposed to be scary and childhood shouldn't be this hard. <br /><br />Hold your babies and loved ones tight. Do something nice for someone else. Do what you can to make the world a better place. <br /><br />We are sending our love, prayers, and thoughts to all of those affected by all of the recent tragedies. Our hope is that policy and change happens sooner rather than later.<br /><br />Enough is Enough.]]></itunes:summary><itunes:duration>3387</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Burning Too Many Candles</title><link>https://www.spreaker.com/episode/burning-too-many-candles--49853444</link><description><![CDATA[When life is crazy who or where do you turn? Welp, we turn to each other. On this weeks episode you'll get a real glimpse into a real life conversation we would have with one another. This week we are talking burn out and burning the candle at both ends without any relief in sight. With Lar just coming off her busy season, Ash turns to her to for advice and tips on how to manage all the chaos that is spring sports and busy work and new appliances and all the other obligations being thrown her way. <br /><br />This weeks wine: Crown Royal Peach and Lemonade<br /><br /><br />Don't forget to check out our website - redwineandchaos.com. We have some updates coming soon, don't miss them!<br /><br />Got a wine we should try? Send us an email! <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49853444</guid><pubDate>Thu, 19 May 2022 08:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49853444/burning_too_many_candles.mp3" length="66872133" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>When life is crazy who or where do you turn? Welp, we turn to each other. On this weeks episode you'll get a real glimpse into a real life conversation we would have with one another. This week we are talking burn out and burning the candle at both...</itunes:subtitle><itunes:summary><![CDATA[When life is crazy who or where do you turn? Welp, we turn to each other. On this weeks episode you'll get a real glimpse into a real life conversation we would have with one another. This week we are talking burn out and burning the candle at both ends without any relief in sight. With Lar just coming off her busy season, Ash turns to her to for advice and tips on how to manage all the chaos that is spring sports and busy work and new appliances and all the other obligations being thrown her way. <br /><br />This weeks wine: Crown Royal Peach and Lemonade<br /><br /><br />Don't forget to check out our website - redwineandchaos.com. We have some updates coming soon, don't miss them!<br /><br />Got a wine we should try? Send us an email! <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a>]]></itunes:summary><itunes:duration>2787</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unapologetic With Our Chaos</title><link>https://www.spreaker.com/episode/unapologetic-with-our-chaos--49765781</link><description><![CDATA[This week we are taking a tip from Cat & Nat and being unapologetic with our chaos. We are embracing it for what it is and learning to embrace it, one day at a time. Join us as we recap our fun moms weekend in Detroit at the Cat & Nat show while we try a new seltzer! <br /><br /><br />We want you to be our guest! Email us at <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a> to join us!<br /><br />Don't forget to visit our website to keep up with everything we have going on - <a href="http://www.redwineandchaos.com" rel="noopener">www.redwineandchaos.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49765781</guid><pubDate>Thu, 12 May 2022 08:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49765781/unapologetic_with_our_chaos.mp3" length="74360290" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>This week we are taking a tip from Cat &amp; Nat and being unapologetic with our chaos. We are embracing it for what it is and learning to embrace it, one day at a time. Join us as we recap our fun moms weekend in Detroit at the Cat &amp; Nat show while we...</itunes:subtitle><itunes:summary><![CDATA[This week we are taking a tip from Cat & Nat and being unapologetic with our chaos. We are embracing it for what it is and learning to embrace it, one day at a time. Join us as we recap our fun moms weekend in Detroit at the Cat & Nat show while we try a new seltzer! <br /><br /><br />We want you to be our guest! Email us at <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a> to join us!<br /><br />Don't forget to visit our website to keep up with everything we have going on - <a href="http://www.redwineandchaos.com" rel="noopener">www.redwineandchaos.com</a>]]></itunes:summary><itunes:duration>3099</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wine &amp; Travel</title><link>https://www.spreaker.com/episode/wine-travel--49669615</link><description><![CDATA[Lar is back behind the mic (computer) and boy are we excited! This week we are catching up from her trip to NOLA - what she loved, what she wished she did more of, will she or won't she go back. Spoiler, we can't wait to go together next time!<br /><br />We also chat a bit about the leaked SCOTUS documents and share our thoughts. We finish the episode up with our exciting plans for the weekend. Stay tuned!<br /><br />Happy Mother's Day to all our favorite mom's out there. Pour yourself a glass of wine and be happy this weekend. You deserve it!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49669615</guid><pubDate>Thu, 05 May 2022 08:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49669615/wine_travel.mp3" length="74261860" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>Lar is back behind the mic (computer) and boy are we excited! This week we are catching up from her trip to NOLA - what she loved, what she wished she did more of, will she or won't she go back. Spoiler, we can't wait to go together next time!&#13;
&#13;
We...</itunes:subtitle><itunes:summary><![CDATA[Lar is back behind the mic (computer) and boy are we excited! This week we are catching up from her trip to NOLA - what she loved, what she wished she did more of, will she or won't she go back. Spoiler, we can't wait to go together next time!<br /><br />We also chat a bit about the leaked SCOTUS documents and share our thoughts. We finish the episode up with our exciting plans for the weekend. Stay tuned!<br /><br />Happy Mother's Day to all our favorite mom's out there. Pour yourself a glass of wine and be happy this weekend. You deserve it!]]></itunes:summary><itunes:duration>3095</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Wheel of Topics</title><link>https://www.spreaker.com/episode/the-wheel-of-topics--49577602</link><description><![CDATA[Life gets busy with jobs and kids and housework and schoolwork and sports and podcasts that sometimes you just need a mental break - and that's exactly what this episode is. John joins Ash on this delightfully boring episode. Listen, our minds are mush and we just didn't plan enough ahead to account for Lar being out this week so, this is what you get. Welcome to our real life - it can be a real bitch sometimes!<br /><br /><br />This week's wine is Valpolicella Ripasso Classico Superiore. 3 cheers for the wine, no cheers for the pronunciation. <br /><br />Don't forget to visit us on all social platforms!<br /><br />Got any ideas for an episode? Want to be featured on one? SEND US AN EMAIL - <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49577602</guid><pubDate>Thu, 28 Apr 2022 08:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49577602/wheel_of_topics.mp3" length="69719062" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>Life gets busy with jobs and kids and housework and schoolwork and sports and podcasts that sometimes you just need a mental break - and that's exactly what this episode is. John joins Ash on this delightfully boring episode. Listen, our minds are...</itunes:subtitle><itunes:summary><![CDATA[Life gets busy with jobs and kids and housework and schoolwork and sports and podcasts that sometimes you just need a mental break - and that's exactly what this episode is. John joins Ash on this delightfully boring episode. Listen, our minds are mush and we just didn't plan enough ahead to account for Lar being out this week so, this is what you get. Welcome to our real life - it can be a real bitch sometimes!<br /><br /><br />This week's wine is Valpolicella Ripasso Classico Superiore. 3 cheers for the wine, no cheers for the pronunciation. <br /><br />Don't forget to visit us on all social platforms!<br /><br />Got any ideas for an episode? Want to be featured on one? SEND US AN EMAIL - <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a>]]></itunes:summary><itunes:duration>2905</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Case of the Boulder Head - Happy 420!</title><link>https://www.spreaker.com/episode/case-of-the-boulder-head-happy-420--49498340</link><description><![CDATA[It's 420 (well, when we recorded it was 420) and we are sharing some of our favorite memories, snacks, music and more from way back when. From pot circles to boulder heads I'm surprised we remember anything! It's an episode you don't want to miss! Happy smoking!<br /><br />Marijuana is not taboo these days like it was when we were younger. If you're interested in seeing what is out there, visit your local dispensary. Our favorites - in the Kalamazoo area - are Lake Effect (<a href="https://lakeeffected.com/)" rel="noopener">https://lakeeffected.com/)</a> and Doja (<a href="https://dojanow.com/)" rel="noopener">https://dojanow.com/)</a>. They are knowledgeable and patient and will take your wants and needs into consideration. <br /><br /><br /><br />For more chaos, visit our website! <a href="http://www.redwineandchaos.com" rel="noopener">www.redwineandchaos.com</a><br /><br />Don't forget to follow us on all social channels, including TikTok.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49498340</guid><pubDate>Thu, 21 Apr 2022 08:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49498340/case_of_the_boulder_head.mp3" length="70007454" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>It's 420 (well, when we recorded it was 420) and we are sharing some of our favorite memories, snacks, music and more from way back when. From pot circles to boulder heads I'm surprised we remember anything! It's an episode you don't want to miss!...</itunes:subtitle><itunes:summary><![CDATA[It's 420 (well, when we recorded it was 420) and we are sharing some of our favorite memories, snacks, music and more from way back when. From pot circles to boulder heads I'm surprised we remember anything! It's an episode you don't want to miss! Happy smoking!<br /><br />Marijuana is not taboo these days like it was when we were younger. If you're interested in seeing what is out there, visit your local dispensary. Our favorites - in the Kalamazoo area - are Lake Effect (<a href="https://lakeeffected.com/)" rel="noopener">https://lakeeffected.com/)</a> and Doja (<a href="https://dojanow.com/)" rel="noopener">https://dojanow.com/)</a>. They are knowledgeable and patient and will take your wants and needs into consideration. <br /><br /><br /><br />For more chaos, visit our website! <a href="http://www.redwineandchaos.com" rel="noopener">www.redwineandchaos.com</a><br /><br />Don't forget to follow us on all social channels, including TikTok.]]></itunes:summary><itunes:duration>2917</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Battle of the Broads</title><link>https://www.spreaker.com/episode/battle-of-the-broads--49430785</link><description><![CDATA[This last week was a mess and we needed something fun and light - that's where Battle of the Broads comes in! John joins us and asks some of the worlds most burning questions; is a hotdog a sandwich? Marvel or DC? Red or White wine? Pirates or Ninja's? We answer all of these and more over a bottle (okay, 2 bottles) of a lovely Pinot Noir. <br /><br />What are you answers to these questions? Tell us on Facebook or Instagram!<br /><br />Need more RW&C in your life? This week we are making a rare appearance on TikTok...check it out!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49430785</guid><pubDate>Thu, 14 Apr 2022 08:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49430785/battle_of_the_broads.mp3" length="54132110" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>This last week was a mess and we needed something fun and light - that's where Battle of the Broads comes in! John joins us and asks some of the worlds most burning questions; is a hotdog a sandwich? Marvel or DC? Red or White wine? Pirates or...</itunes:subtitle><itunes:summary><![CDATA[This last week was a mess and we needed something fun and light - that's where Battle of the Broads comes in! John joins us and asks some of the worlds most burning questions; is a hotdog a sandwich? Marvel or DC? Red or White wine? Pirates or Ninja's? We answer all of these and more over a bottle (okay, 2 bottles) of a lovely Pinot Noir. <br /><br />What are you answers to these questions? Tell us on Facebook or Instagram!<br /><br />Need more RW&C in your life? This week we are making a rare appearance on TikTok...check it out!]]></itunes:summary><itunes:duration>2256</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Karaoke Episode</title><link>https://www.spreaker.com/episode/the-karaoke-episode--49349130</link><description><![CDATA[***WE DO NOT OWN THE RIGHTS TO THIS MUSIC***<br /><br />This week we take it all the way back to 2000 and re-sing some of the songs that turn 22 in '22. We apologize for the terrible singing but we just can't help ourselves. So grab a glass of wine and join our karaoke session. From Mya to Jay-Z to Red Hot Chili Peppers and Papa Roach, there's something for everyone on this episode. There's laughs, singing, and wine - it doesn't get much better than that. <br /><br />What was your favorite song from 2000? <br /><br /><br /><br />For more RW&C, visit our website! <a href="http://www.redwineandchaos.com" rel="noopener">www.redwineandchaos.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49349130</guid><pubDate>Thu, 07 Apr 2022 08:00:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49349130/the_karaoke_episode.mp3" length="81088597" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>***WE DO NOT OWN THE RIGHTS TO THIS MUSIC***&#13;
&#13;
This week we take it all the way back to 2000 and re-sing some of the songs that turn 22 in '22. We apologize for the terrible singing but we just can't help ourselves. So grab a glass of wine and join...</itunes:subtitle><itunes:summary><![CDATA[***WE DO NOT OWN THE RIGHTS TO THIS MUSIC***<br /><br />This week we take it all the way back to 2000 and re-sing some of the songs that turn 22 in '22. We apologize for the terrible singing but we just can't help ourselves. So grab a glass of wine and join our karaoke session. From Mya to Jay-Z to Red Hot Chili Peppers and Papa Roach, there's something for everyone on this episode. There's laughs, singing, and wine - it doesn't get much better than that. <br /><br />What was your favorite song from 2000? <br /><br /><br /><br />For more RW&C, visit our website! <a href="http://www.redwineandchaos.com" rel="noopener">www.redwineandchaos.com</a>]]></itunes:summary><itunes:duration>3379</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>"What Do We Do Now"</title><link>https://www.spreaker.com/episode/what-do-we-do-now--49260663</link><description><![CDATA[Whatever we damn well please, that's what we do now! It's a little chaotic, it's a little all over the place (thanks tequila) but we can't think of a better way to celebrate International Women's Month! This we we chat about our proudest accomplishments as women, our biggest influences, and what we can do to make the world a better place. Listen to women, employe women, believe women, and uplift women, today and every day after. We promise, you'll be glad you did. <br /><br /><br />Have something you want us to talk about? Let us know! <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a><br /><br />For more RW&C, visit our website: <a href="http://www.redwineandchaos.com" rel="noopener">www.redwineandchaos.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49260663</guid><pubDate>Thu, 31 Mar 2022 08:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49260663/international_women_s_month.mp3" length="88584904" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>Whatever we damn well please, that's what we do now! It's a little chaotic, it's a little all over the place (thanks tequila) but we can't think of a better way to celebrate International Women's Month! This we we chat about our proudest...</itunes:subtitle><itunes:summary><![CDATA[Whatever we damn well please, that's what we do now! It's a little chaotic, it's a little all over the place (thanks tequila) but we can't think of a better way to celebrate International Women's Month! This we we chat about our proudest accomplishments as women, our biggest influences, and what we can do to make the world a better place. Listen to women, employe women, believe women, and uplift women, today and every day after. We promise, you'll be glad you did. <br /><br /><br />Have something you want us to talk about? Let us know! <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a><br /><br />For more RW&C, visit our website: <a href="http://www.redwineandchaos.com" rel="noopener">www.redwineandchaos.com</a>]]></itunes:summary><itunes:duration>3691</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>There Is Always Hope</title><link>https://www.spreaker.com/episode/there-is-always-hope--49178258</link><description><![CDATA[Over 20 million people across America struggle with addiction, making it the third largest cause of death, but most don't get the help they need. This week we debunk a few addiction myths, discuss the difference between addiction and dependency, and offer our support for you or anyone you might know that are struggling. Addiction is real and has many side effects. Please, if you know someone who is struggling, reach out and offer your support. That will mean more to them than you will ever know. <br /><br />You are not alone. There are people who love you and want to help as well as a wealth of resources. We've listed a few of our favorites below:<br /><br /><br />TEXT "EUPHORIA" to 741741 for free, 24/7 crisis support in the U.S.<br /><br />Partnership to End Addiction: <a href="http://www.drugfree.org" rel="noopener">www.drugfree.org</a><br /><br />Shatter Proof: <a href="http://www.shatterproof.org" rel="noopener">www.shatterproof.org</a><br /><br />For other resources, please visit <a href="http://www.euphoriaresources.com" rel="noopener">www.euphoriaresources.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49178258</guid><pubDate>Thu, 24 Mar 2022 08:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49178258/addiction.mp3" length="87815650" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>Over 20 million people across America struggle with addiction, making it the third largest cause of death, but most don't get the help they need. This week we debunk a few addiction myths, discuss the difference between addiction and dependency, and...</itunes:subtitle><itunes:summary><![CDATA[Over 20 million people across America struggle with addiction, making it the third largest cause of death, but most don't get the help they need. This week we debunk a few addiction myths, discuss the difference between addiction and dependency, and offer our support for you or anyone you might know that are struggling. Addiction is real and has many side effects. Please, if you know someone who is struggling, reach out and offer your support. That will mean more to them than you will ever know. <br /><br />You are not alone. There are people who love you and want to help as well as a wealth of resources. We've listed a few of our favorites below:<br /><br /><br />TEXT "EUPHORIA" to 741741 for free, 24/7 crisis support in the U.S.<br /><br />Partnership to End Addiction: <a href="http://www.drugfree.org" rel="noopener">www.drugfree.org</a><br /><br />Shatter Proof: <a href="http://www.shatterproof.org" rel="noopener">www.shatterproof.org</a><br /><br />For other resources, please visit <a href="http://www.euphoriaresources.com" rel="noopener">www.euphoriaresources.com</a>]]></itunes:summary><itunes:duration>3659</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Together Are You?</title><link>https://www.spreaker.com/episode/how-together-are-you--49089951</link><description><![CDATA[On a scale from 1 to never, how together do you have your shit? This week we chat about how we feel about having our shit together (or lack there of) and what aspects of our life we feel are affected by it the most. There's a not so great wine, a revelation about grace for ourselves, and as usual a whole lot of laughs. <br /><br /><br /><br />We need your help! Give us a like, write us a review, subscribe to the podcast, and tell your friends!<br /><br /><br /><br />We love hearing from you! Visit our website at redwineandchaos.com or send us an email at <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49089951</guid><pubDate>Thu, 17 Mar 2022 08:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49089951/is_your_shit_together.mp3" length="60924992" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>On a scale from 1 to never, how together do you have your shit? This week we chat about how we feel about having our shit together (or lack there of) and what aspects of our life we feel are affected by it the most. There's a not so great wine, a...</itunes:subtitle><itunes:summary><![CDATA[On a scale from 1 to never, how together do you have your shit? This week we chat about how we feel about having our shit together (or lack there of) and what aspects of our life we feel are affected by it the most. There's a not so great wine, a revelation about grace for ourselves, and as usual a whole lot of laughs. <br /><br /><br /><br />We need your help! Give us a like, write us a review, subscribe to the podcast, and tell your friends!<br /><br /><br /><br />We love hearing from you! Visit our website at redwineandchaos.com or send us an email at <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a>]]></itunes:summary><itunes:duration>2539</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Guess Who's Back</title><link>https://www.spreaker.com/episode/guess-who-s-back--49011182</link><description><![CDATA[Guess who's back...back again. Your Resident Winos are back for Season 2 and man are we excited! We've been away for a month and I think the feeling is mutual when we say how excited we are to finally be back in your ears. We spend this episode catching up over a beautiful Rioja. We chat what we missed about the podcast and what we're most excited about for the upcoming season. We won't tell you everything but we can tell you this: it's going to be a fun season!<br /><br /><br />For more RW&C, visit our webiste! <a href="http://www.redwineandchaos.com" rel="noopener">www.redwineandchaos.com</a><br /><br />Have you missed us these last 4 weeks? Have an idea you want to share? Send us an email - <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49011182</guid><pubDate>Thu, 10 Mar 2022 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49011182/guess_who_s_back.mp3" length="56517612" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>Guess who's back...back again. Your Resident Winos are back for Season 2 and man are we excited! We've been away for a month and I think the feeling is mutual when we say how excited we are to finally be back in your ears. We spend this episode...</itunes:subtitle><itunes:summary><![CDATA[Guess who's back...back again. Your Resident Winos are back for Season 2 and man are we excited! We've been away for a month and I think the feeling is mutual when we say how excited we are to finally be back in your ears. We spend this episode catching up over a beautiful Rioja. We chat what we missed about the podcast and what we're most excited about for the upcoming season. We won't tell you everything but we can tell you this: it's going to be a fun season!<br /><br /><br />For more RW&C, visit our webiste! <a href="http://www.redwineandchaos.com" rel="noopener">www.redwineandchaos.com</a><br /><br />Have you missed us these last 4 weeks? Have an idea you want to share? Send us an email - <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a>]]></itunes:summary><itunes:duration>2355</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chaos Catch Up</title><link>https://www.spreaker.com/episode/chaos-catch-up--48460746</link><description><![CDATA[Just when you think the chaos slows down, it doesn't. Lar is crazy busy right now but she's finally back behind the mic for the last episode of Season 1! We chat about Ash's organization bug, school fights, crazy work schedules, and we say farewell to all of you - but only for the next few weeks!<br /><br />As we wrap Season 1, we could not be more grateful to our listeners and our supporters. We'd be nothing without you and we are forever grateful. We hope you'll stick with us, write a review, send us your chaos, and be on the lookout for some pop up chaos over the next few weeks. <br /><br />Season 2 is back March 10th and we've got some big things planned. Mark your calendars, you won't want to miss it!<br /><br /><br />In the meantime, visit our website redwineandchaos.com or send us an email at <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a>. We love hearing from you!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48460746</guid><pubDate>Thu, 27 Jan 2022 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48460746/chaos_catch_up.mp3" length="67071500" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>Just when you think the chaos slows down, it doesn't. Lar is crazy busy right now but she's finally back behind the mic for the last episode of Season 1! We chat about Ash's organization bug, school fights, crazy work schedules, and we say farewell to...</itunes:subtitle><itunes:summary><![CDATA[Just when you think the chaos slows down, it doesn't. Lar is crazy busy right now but she's finally back behind the mic for the last episode of Season 1! We chat about Ash's organization bug, school fights, crazy work schedules, and we say farewell to all of you - but only for the next few weeks!<br /><br />As we wrap Season 1, we could not be more grateful to our listeners and our supporters. We'd be nothing without you and we are forever grateful. We hope you'll stick with us, write a review, send us your chaos, and be on the lookout for some pop up chaos over the next few weeks. <br /><br />Season 2 is back March 10th and we've got some big things planned. Mark your calendars, you won't want to miss it!<br /><br /><br />In the meantime, visit our website redwineandchaos.com or send us an email at <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a>. We love hearing from you!]]></itunes:summary><itunes:duration>2795</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Yin &amp; Yang</title><link>https://www.spreaker.com/episode/yin-yang--48370926</link><description><![CDATA[He's back y'all! John joins me again this week as Lar takes the week off. We are chatting differences between men and women and what works for us. Shotzy makes another appearance and we give you our advice on how to manage the obvious gender differences all while finishing an excellent bottle of Chianti. Don't worry Lar, there's a second bottle waiting for you!<br /><br /><br />This weeks wine: A 2020 Chianti by Collezione di Paolo<br /><br />For more RW&C, check out our website! <a href="http://www.redwineandchaos.com" rel="noopener">www.redwineandchaos.com</a><br /><br />Want to send us some wine? We'd love that! shoot us an email at <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48370926</guid><pubDate>Thu, 20 Jan 2022 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48370926/yin_yang.mp3" length="70249452" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>He's back y'all! John joins me again this week as Lar takes the week off. We are chatting differences between men and women and what works for us. Shotzy makes another appearance and we give you our advice on how to manage the obvious gender...</itunes:subtitle><itunes:summary><![CDATA[He's back y'all! John joins me again this week as Lar takes the week off. We are chatting differences between men and women and what works for us. Shotzy makes another appearance and we give you our advice on how to manage the obvious gender differences all while finishing an excellent bottle of Chianti. Don't worry Lar, there's a second bottle waiting for you!<br /><br /><br />This weeks wine: A 2020 Chianti by Collezione di Paolo<br /><br />For more RW&C, check out our website! <a href="http://www.redwineandchaos.com" rel="noopener">www.redwineandchaos.com</a><br /><br />Want to send us some wine? We'd love that! shoot us an email at <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a>]]></itunes:summary><itunes:duration>2927</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chaos Potpourri Pt. 2</title><link>https://www.spreaker.com/episode/chaos-potpourri-pt-2--48275257</link><description><![CDATA[We always think things will slow down after the holidays but, news flash for all you moms about to have school aged kids, it doesn't. Between busy work schedules and re-adjusting to school schedules and extra curricular activities, we just don't have the room on our plates. So we bring you a little of this and a little of that - or as we like to call it, Chaos Potpourri. Pour a glass and join us for an all over the place episode.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48275257</guid><pubDate>Thu, 13 Jan 2022 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48275257/chaos_potpourri_pt_2.mp3" length="77093743" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>We always think things will slow down after the holidays but, news flash for all you moms about to have school aged kids, it doesn't. Between busy work schedules and re-adjusting to school schedules and extra curricular activities, we just don't have...</itunes:subtitle><itunes:summary><![CDATA[We always think things will slow down after the holidays but, news flash for all you moms about to have school aged kids, it doesn't. Between busy work schedules and re-adjusting to school schedules and extra curricular activities, we just don't have the room on our plates. So we bring you a little of this and a little of that - or as we like to call it, Chaos Potpourri. Pour a glass and join us for an all over the place episode.]]></itunes:summary><itunes:duration>3213</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Return of the Mac</title><link>https://www.spreaker.com/episode/return-of-the-mac--48184715</link><description><![CDATA[Lar is out this week so I forced Red, aka EP, aka John Rach, to step in! This week we review a red blend while we chat about our lives (and chaos) over the last 16 years. From how we met to how we got engaged to our journey to parenthood, we cover it all - well almost all....<br /><br />This weeks wine: A Red Blend by Happy Festivus<br /><br /><br />For more RW&C, visit our website - <a href="http://www.redwineandchaos.com" rel="noopener">www.redwineandchaos.com</a><br /><br />Want us to cover a specific topic? Email us! <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48184715</guid><pubDate>Thu, 06 Jan 2022 09:00:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48184715/return_of_the_mac.mp3" length="73827392" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>Lar is out this week so I forced Red, aka EP, aka John Rach, to step in! This week we review a red blend while we chat about our lives (and chaos) over the last 16 years. From how we met to how we got engaged to our journey to parenthood, we cover it...</itunes:subtitle><itunes:summary><![CDATA[Lar is out this week so I forced Red, aka EP, aka John Rach, to step in! This week we review a red blend while we chat about our lives (and chaos) over the last 16 years. From how we met to how we got engaged to our journey to parenthood, we cover it all - well almost all....<br /><br />This weeks wine: A Red Blend by Happy Festivus<br /><br /><br />For more RW&C, visit our website - <a href="http://www.redwineandchaos.com" rel="noopener">www.redwineandchaos.com</a><br /><br />Want us to cover a specific topic? Email us! <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a>]]></itunes:summary><itunes:duration>3076</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2021 Chaos Recap</title><link>https://www.spreaker.com/episode/2021-chaos-recap--48104367</link><description><![CDATA[2021 is coming to a close and boy what a year it was! This week we talk how far we've come with the podcast and our biggest wins in 2021. It gets a little chaotic towards the end but would it really be Red Wine & Chaos without a little chaos? <br /><br />HUGE thank you to all of you that listen. This wouldn't be half as fun without you! Please continue to like, share, and subscribe. Cheers to a beautiful 2022 for all of you!<br /><br />This week's wine - Malbec from The Distant Whistle Brewhouse<br /><br /><br />For more RW&C, please visit our website: <a href="http://www.redwineandchaos.com" rel="noopener">www.redwineandchaos.com</a><br /><br />Don't forget to follow us on Facebook, Instagram, YouTube, and TikTok.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48104367</guid><pubDate>Thu, 30 Dec 2021 09:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48104367/2021_recap_12_29_21_9_45_pm.mp3" length="70448192" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>2021 is coming to a close and boy what a year it was! This week we talk how far we've come with the podcast and our biggest wins in 2021. It gets a little chaotic towards the end but would it really be Red Wine &amp; Chaos without a little chaos? 

HUGE...</itunes:subtitle><itunes:summary><![CDATA[2021 is coming to a close and boy what a year it was! This week we talk how far we've come with the podcast and our biggest wins in 2021. It gets a little chaotic towards the end but would it really be Red Wine & Chaos without a little chaos? <br /><br />HUGE thank you to all of you that listen. This wouldn't be half as fun without you! Please continue to like, share, and subscribe. Cheers to a beautiful 2022 for all of you!<br /><br />This week's wine - Malbec from The Distant Whistle Brewhouse<br /><br /><br />For more RW&C, please visit our website: <a href="http://www.redwineandchaos.com" rel="noopener">www.redwineandchaos.com</a><br /><br />Don't forget to follow us on Facebook, Instagram, YouTube, and TikTok.]]></itunes:summary><itunes:duration>2936</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Karma, Manifesting, and The Nut House</title><link>https://www.spreaker.com/episode/karma-manifesting-and-the-nut-house--48031765</link><description><![CDATA[Do you believe in karma? Can you control karma? This week we chat about our thoughts on karma, manifesting, and some tips to keep good karma flowing in your life. <br /><br />Merry Christmas & Happy Holidays to all our winos! We hope you get to safely enjoy time with family and loved ones, however that looks for you. <br /><br /><br />For all things RW&C, please visit <a href="http://www.redwineandchaos.com" rel="noopener">www.redwineandchaos.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48031765</guid><pubDate>Thu, 23 Dec 2021 09:20:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48031765/karma_is_a_b_tch_12_22_21_10_11_pm.mp3" length="66331085" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>Do you believe in karma? Can you control karma? This week we chat about our thoughts on karma, manifesting, and some tips to keep good karma flowing in your life. 

Merry Christmas &amp; Happy Holidays to all our winos! We hope you get to safely enjoy...</itunes:subtitle><itunes:summary><![CDATA[Do you believe in karma? Can you control karma? This week we chat about our thoughts on karma, manifesting, and some tips to keep good karma flowing in your life. <br /><br />Merry Christmas & Happy Holidays to all our winos! We hope you get to safely enjoy time with family and loved ones, however that looks for you. <br /><br /><br />For all things RW&C, please visit <a href="http://www.redwineandchaos.com" rel="noopener">www.redwineandchaos.com</a>]]></itunes:summary><itunes:duration>2764</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ma....The Meatloaf! AITA - Service Industry</title><link>https://www.spreaker.com/episode/ma-the-meatloaf-aita-service-industry--47940300</link><description><![CDATA[This week we are coming at you from one of our favorite watering holes...The Kalamazoo Beer Exchange! While they are known for their extensive and exceptional beer list, their wine list is equally as amazing. So when Jim approached us to review the list, we knew it wouldn't disappoint. We go back to our roots for this episode, in more ways than one. We review a beautiful Pinot Noir while we discuss more AITA stories - this time related to the service industry.  <br /><br />Please check out The Beer Exchange. They have locations in both Kalamazoo and Detroit (we'll be there in May!). Tell them the Winos from Red Wine & Chaos sent you...maybe you can get your hands on the infamous meatloaf. <br /><br />Visit their website here: <a href="https://thebeerexchange.com/" rel="noopener">https://thebeerexchange.com/</a><br /><br />We had the Lovely Lilly out of Germany but they have so many amazing wines! Check out their wine list, linked here: <a href="https://thebeerexchange.com/kalamazoo/drink/#six" rel="noopener">https://thebeerexchange.com/kalamazoo/drink/#six</a> <br /><br /><br />Want us to do a live podcast from your establishment? Email us at <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a> or visit our website: redwineandchaos.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47940300</guid><pubDate>Thu, 16 Dec 2021 09:15:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47940300/ma_the_meatloaf_aita_service_industry_12_15_21_8_58_pm.mp3" length="58045462" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>This week we are coming at you from one of our favorite watering holes...The Kalamazoo Beer Exchange! While they are known for their extensive and exceptional beer list, their wine list is equally as amazing. So when Jim approached us to review the...</itunes:subtitle><itunes:summary><![CDATA[This week we are coming at you from one of our favorite watering holes...The Kalamazoo Beer Exchange! While they are known for their extensive and exceptional beer list, their wine list is equally as amazing. So when Jim approached us to review the list, we knew it wouldn't disappoint. We go back to our roots for this episode, in more ways than one. We review a beautiful Pinot Noir while we discuss more AITA stories - this time related to the service industry.  <br /><br />Please check out The Beer Exchange. They have locations in both Kalamazoo and Detroit (we'll be there in May!). Tell them the Winos from Red Wine & Chaos sent you...maybe you can get your hands on the infamous meatloaf. <br /><br />Visit their website here: <a href="https://thebeerexchange.com/" rel="noopener">https://thebeerexchange.com/</a><br /><br />We had the Lovely Lilly out of Germany but they have so many amazing wines! Check out their wine list, linked here: <a href="https://thebeerexchange.com/kalamazoo/drink/#six" rel="noopener">https://thebeerexchange.com/kalamazoo/drink/#six</a> <br /><br /><br />Want us to do a live podcast from your establishment? Email us at <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a> or visit our website: redwineandchaos.com]]></itunes:summary><itunes:duration>2419</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Santa Baby</title><link>https://www.spreaker.com/episode/santa-baby--47845433</link><description><![CDATA[It's holiday season and this week we are sharing some of our best gift ideas for you, your friends, your family and your kids. We take you through a best gift guide of 2021, what we like (wine subscriptions, duh!) and what we pass on (maybe those fuzzy slippers). We also share what's on our Christmas lists and some of the best gifts we've gotten over the years. If you need some last minute ideas, this episode is for you! All the products we talk about are linked below. Happy Shopping!<br /><br />Bryan Anthony Jewelry: <a href="https://www.bryananthonys.com/" rel="noopener">https://www.bryananthonys.com/</a><br /><br />Bright Boxes: <a href="https://www.brightboxes.shop/" rel="noopener">https://www.brightboxes.shop/</a><br /><br />Kiwi Crates: <a href="https://www.kiwico.com/" rel="noopener">https://www.kiwico.com/</a><br /><br />Gift Ideas For 2021: <a href="https://www.bestproducts.com/lifestyle/g376/top-christmas-gift-ideas/" rel="noopener">https://www.bestproducts.com/lifestyle/g376/top-christmas-gift-ideas/</a><br /><br /><br />Need more RW&C in your life? Visit our website at <a href="http://www.redwineandchaos.com" rel="noopener">www.redwineandchaos.com</a> or find us on Facebook, Instagram, and yes...even TikTok.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47845433</guid><pubDate>Thu, 09 Dec 2021 09:50:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47845433/santa_baby.mp3" length="54281543" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>It's holiday season and this week we are sharing some of our best gift ideas for you, your friends, your family and your kids. We take you through a best gift guide of 2021, what we like (wine subscriptions, duh!) and what we pass on (maybe those...</itunes:subtitle><itunes:summary><![CDATA[It's holiday season and this week we are sharing some of our best gift ideas for you, your friends, your family and your kids. We take you through a best gift guide of 2021, what we like (wine subscriptions, duh!) and what we pass on (maybe those fuzzy slippers). We also share what's on our Christmas lists and some of the best gifts we've gotten over the years. If you need some last minute ideas, this episode is for you! All the products we talk about are linked below. Happy Shopping!<br /><br />Bryan Anthony Jewelry: <a href="https://www.bryananthonys.com/" rel="noopener">https://www.bryananthonys.com/</a><br /><br />Bright Boxes: <a href="https://www.brightboxes.shop/" rel="noopener">https://www.brightboxes.shop/</a><br /><br />Kiwi Crates: <a href="https://www.kiwico.com/" rel="noopener">https://www.kiwico.com/</a><br /><br />Gift Ideas For 2021: <a href="https://www.bestproducts.com/lifestyle/g376/top-christmas-gift-ideas/" rel="noopener">https://www.bestproducts.com/lifestyle/g376/top-christmas-gift-ideas/</a><br /><br /><br />Need more RW&C in your life? Visit our website at <a href="http://www.redwineandchaos.com" rel="noopener">www.redwineandchaos.com</a> or find us on Facebook, Instagram, and yes...even TikTok.]]></itunes:summary><itunes:duration>3393</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Boundaries 101</title><link>https://www.spreaker.com/episode/boundaries-101--47748124</link><description><![CDATA[Because this is an open and honest forum, it's no secret that part of our chaos is learning how to better ourselves. This week we both took a quiz to determine our boundary type. We take a closer look into each of ours and what they look like to us when we are balanced vs. out of balance. Join us as we review not 1 but 2 wines and as we break down what we learned from Terri Cole, author of The Boundary Boss, and how we are going to apply that to our real, every day lives. We encourage all of you to look at your own boundaries and what you can do to support them. And who knows, maybe there will be a Boundaries 102 episode in the future! The book and quiz are linked below!<br /><br /><br />The Boundary Boss book - <a href="https://boundarybossbook.com/" rel="noopener">https://boundarybossbook.com/</a><br /><br />Boundary Quiz - <a href="https://www.riddle.com/embed/showcase/299417" rel="noopener">https://www.riddle.com/embed/showcase/299417</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47748124</guid><pubDate>Thu, 02 Dec 2021 09:05:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47748124/boundaries_101.mp3" length="73448721" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>Because this is an open and honest forum, it's no secret that part of our chaos is learning how to better ourselves. This week we both took a quiz to determine our boundary type. We take a closer look into each of ours and what they look like to us...</itunes:subtitle><itunes:summary><![CDATA[Because this is an open and honest forum, it's no secret that part of our chaos is learning how to better ourselves. This week we both took a quiz to determine our boundary type. We take a closer look into each of ours and what they look like to us when we are balanced vs. out of balance. Join us as we review not 1 but 2 wines and as we break down what we learned from Terri Cole, author of The Boundary Boss, and how we are going to apply that to our real, every day lives. We encourage all of you to look at your own boundaries and what you can do to support them. And who knows, maybe there will be a Boundaries 102 episode in the future! The book and quiz are linked below!<br /><br /><br />The Boundary Boss book - <a href="https://boundarybossbook.com/" rel="noopener">https://boundarybossbook.com/</a><br /><br />Boundary Quiz - <a href="https://www.riddle.com/embed/showcase/299417" rel="noopener">https://www.riddle.com/embed/showcase/299417</a>]]></itunes:summary><itunes:duration>3061</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cold Foams &amp; Domes</title><link>https://www.spreaker.com/episode/cold-foams-domes--47646244</link><description><![CDATA[Happy Thanksgiving y’all! It’s been a wild week with the Kyle Rittenhouse case and you know your girls had some thoughts. Join us as we chat our thoughts on the verdict and what we feel the future will look like. With our busy schedules we changed up our recording studio for the evening so forgive the audio. <br /><br />There’s no wine this week, because responsible parenting. So we review a fantastic Cookie Butter Sweet Foam Cold Brew from Bigby! If you haven’t gotten one, RUN.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47646244</guid><pubDate>Thu, 25 Nov 2021 09:25:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47646244/live_from_the_dome.mp3" length="38367681" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>Happy Thanksgiving y’all! It’s been a wild week with the Kyle Rittenhouse case and you know your girls had some thoughts. Join us as we chat our thoughts on the verdict and what we feel the future will look like. With our busy schedules we changed up...</itunes:subtitle><itunes:summary><![CDATA[Happy Thanksgiving y’all! It’s been a wild week with the Kyle Rittenhouse case and you know your girls had some thoughts. Join us as we chat our thoughts on the verdict and what we feel the future will look like. With our busy schedules we changed up our recording studio for the evening so forgive the audio. <br /><br />There’s no wine this week, because responsible parenting. So we review a fantastic Cookie Butter Sweet Foam Cold Brew from Bigby! If you haven’t gotten one, RUN.]]></itunes:summary><itunes:duration>2398</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Holiday Blues</title><link>https://www.spreaker.com/episode/holiday-blues--47530031</link><description><![CDATA[The holiday's are magical and filled with love but the holiday blues are so, so real. This week we talk how we keep things together but are also open about how we pull ourselves out of a hole. If you're feeling the holiday blues, know you're not alone. Scream into a pillow, binge watch Jax Teller in Sons of Anarchy, or go try a new wine (or coffee) and know we are here for you!<br /><br />This weeks wine - a beautiful Rioja. Spoiler: it's a 3 outta 3!<br /><br /><br />For more Red Wine & Chaos, visit our website at <a href="http://www.redwineandchaos.com" rel="noopener">www.redwineandchaos.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47530031</guid><pubDate>Thu, 18 Nov 2021 09:30:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47530031/holiday_blues.mp3" length="64658412" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>The holiday's are magical and filled with love but the holiday blues are so, so real. This week we talk how we keep things together but are also open about how we pull ourselves out of a hole. If you're feeling the holiday blues, know you're not...</itunes:subtitle><itunes:summary><![CDATA[The holiday's are magical and filled with love but the holiday blues are so, so real. This week we talk how we keep things together but are also open about how we pull ourselves out of a hole. If you're feeling the holiday blues, know you're not alone. Scream into a pillow, binge watch Jax Teller in Sons of Anarchy, or go try a new wine (or coffee) and know we are here for you!<br /><br />This weeks wine - a beautiful Rioja. Spoiler: it's a 3 outta 3!<br /><br /><br />For more Red Wine & Chaos, visit our website at <a href="http://www.redwineandchaos.com" rel="noopener">www.redwineandchaos.com</a>]]></itunes:summary><itunes:duration>2694</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AITA - Weezy Weighs In</title><link>https://www.spreaker.com/episode/aita-weezy-weighs-in--47420009</link><description><![CDATA[We're back with another AITA episode and this time we brought a friend. What started as a girls night turned into Lar and Ash "voluntelling" our girl Steph, aka Weezy, that she was our next guest! Listen as we weigh in on the next round of assholes. There's no shortage of crazy this time around and Lar found some real doozies today, including baby mama drama, stabbings, and bold husbands. You don't want to miss it!<br /><br /><br />For more Red Wine & Chaos, please visit our website: redwineandchaos.com<br /><br />Have an AITA story you'd like us to read? Want to be our next guest? Have something you want us to chat about? EMAIL US! <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47420009</guid><pubDate>Thu, 11 Nov 2021 15:05:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47420009/aita_weezy_weighs_in.mp3" length="57878696" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>We're back with another AITA episode and this time we brought a friend. What started as a girls night turned into Lar and Ash "voluntelling" our girl Steph, aka Weezy, that she was our next guest! Listen as we weigh in on the next round of assholes....</itunes:subtitle><itunes:summary><![CDATA[We're back with another AITA episode and this time we brought a friend. What started as a girls night turned into Lar and Ash "voluntelling" our girl Steph, aka Weezy, that she was our next guest! Listen as we weigh in on the next round of assholes. There's no shortage of crazy this time around and Lar found some real doozies today, including baby mama drama, stabbings, and bold husbands. You don't want to miss it!<br /><br /><br />For more Red Wine & Chaos, please visit our website: redwineandchaos.com<br /><br />Have an AITA story you'd like us to read? Want to be our next guest? Have something you want us to chat about? EMAIL US! <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a>]]></itunes:summary><itunes:duration>2412</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Earth, Wind, and Fire....Signs</title><link>https://www.spreaker.com/episode/earth-wind-and-fire-signs--47303499</link><description><![CDATA[Do you follow horoscopes and zodiac signs? If so, this episode is for you! If not, well this episode is also for you. Join us as we describe our zodiac signs and if they traits hold true to who we are. We also chat about our kids and their signs. <br /><br />What's your zodiac sign? Do you match up with what the zodiac says about you and your personality?<br /><br />This weeks wine: Ca-Bear-Nay out of California<br /><br /><br /><br />For more Red Wine & Chaos, visit redwineandchaos.com<br /><br /><br />For partnership information, please email <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47303499</guid><pubDate>Thu, 04 Nov 2021 08:25:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47303499/earth_and_fire_signs.mp3" length="65672799" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>Do you follow horoscopes and zodiac signs? If so, this episode is for you! If not, well this episode is also for you. Join us as we describe our zodiac signs and if they traits hold true to who we are. We also chat about our kids and their signs....</itunes:subtitle><itunes:summary><![CDATA[Do you follow horoscopes and zodiac signs? If so, this episode is for you! If not, well this episode is also for you. Join us as we describe our zodiac signs and if they traits hold true to who we are. We also chat about our kids and their signs. <br /><br />What's your zodiac sign? Do you match up with what the zodiac says about you and your personality?<br /><br />This weeks wine: Ca-Bear-Nay out of California<br /><br /><br /><br />For more Red Wine & Chaos, visit redwineandchaos.com<br /><br /><br />For partnership information, please email <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a>]]></itunes:summary><itunes:duration>2737</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chaos Potpourri</title><link>https://www.spreaker.com/episode/chaos-potpourri--47191733</link><description><![CDATA[Welcome to our new segment - Chaos Potpourri. Where we have a lot we want to talk about but can't narrow it down to one topic. This week we chat about Spanx founder Sarah Blakely, the COVID vaccine for kids, and all kinds of other random stuff. We're all over the place this episode but definitely embracing the chaos.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47191733</guid><pubDate>Thu, 28 Oct 2021 08:30:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47191733/chaos_potpourri.mp3" length="82516763" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>Welcome to our new segment - Chaos Potpourri. Where we have a lot we want to talk about but can't narrow it down to one topic. This week we chat about Spanx founder Sarah Blakely, the COVID vaccine for kids, and all kinds of other random stuff. We're...</itunes:subtitle><itunes:summary><![CDATA[Welcome to our new segment - Chaos Potpourri. Where we have a lot we want to talk about but can't narrow it down to one topic. This week we chat about Spanx founder Sarah Blakely, the COVID vaccine for kids, and all kinds of other random stuff. We're all over the place this episode but definitely embracing the chaos.]]></itunes:summary><itunes:duration>3439</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AITA - Winos Weigh In</title><link>https://www.spreaker.com/episode/aita-winos-weigh-in--47072733</link><description><![CDATA[We may not be professional advice givers but we certainly have a lot of opinions. This week we test our "Dear Judy" skills as we take on "Am I The Asshole" questions and weigh in with the rest of Reddit. In this episode we cover household chores, Halloween, squatters, and lazy baby daddies. We kept it pretty tame this time around but we make no promises for round two.<br /><br />Do you have an AITA story that you'd like us to weigh in on? Email us at <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a>.  Whether it's your story or someone else, we promise to keep it all anonymous. <br /><br />This weeks wine: Cabernet from The R Collection<br /><br /><br />Don't forget to visit our website for more chaos! <a href="http://www.redwineandchaos.com" rel="noopener">www.redwineandchaos.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47072733</guid><pubDate>Thu, 21 Oct 2021 08:10:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47072733/aita.mp3" length="75453671" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>We may not be professional advice givers but we certainly have a lot of opinions. This week we test our "Dear Judy" skills as we take on "Am I The Asshole" questions and weigh in with the rest of Reddit. In this episode we cover household chores,...</itunes:subtitle><itunes:summary><![CDATA[We may not be professional advice givers but we certainly have a lot of opinions. This week we test our "Dear Judy" skills as we take on "Am I The Asshole" questions and weigh in with the rest of Reddit. In this episode we cover household chores, Halloween, squatters, and lazy baby daddies. We kept it pretty tame this time around but we make no promises for round two.<br /><br />Do you have an AITA story that you'd like us to weigh in on? Email us at <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a>.  Whether it's your story or someone else, we promise to keep it all anonymous. <br /><br />This weeks wine: Cabernet from The R Collection<br /><br /><br />Don't forget to visit our website for more chaos! <a href="http://www.redwineandchaos.com" rel="noopener">www.redwineandchaos.com</a>]]></itunes:summary><itunes:duration>3144</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Merlot &amp; Midwest Fashion</title><link>https://www.spreaker.com/episode/merlot-midwest-fashion--46966763</link><description><![CDATA[This week we are tackling two things slightly outside of our comfort zone - Merlot and Fashion trends. Just because we love our hoodies and leggings doesn't mean we are completely oblivious to fashion trends but there are some out there that we just can't get behind (we're looking at you crop tops and mesh shirts). Join us while we chat about current trends, what trends we are excited to try, and Lar's biggest pet peeve when it comes to fashion. <br /><br />This weeks wine: A beautiful Merlot from Cafe Zoetrope out of California. <br /><br /><br /><br />For collaborations and sponsorship info, please email us at <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46966763</guid><pubDate>Thu, 14 Oct 2021 08:45:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46966763/merlot_midwest_fashion.mp3" length="78481158" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>This week we are tackling two things slightly outside of our comfort zone - Merlot and Fashion trends. Just because we love our hoodies and leggings doesn't mean we are completely oblivious to fashion trends but there are some out there that we just...</itunes:subtitle><itunes:summary><![CDATA[This week we are tackling two things slightly outside of our comfort zone - Merlot and Fashion trends. Just because we love our hoodies and leggings doesn't mean we are completely oblivious to fashion trends but there are some out there that we just can't get behind (we're looking at you crop tops and mesh shirts). Join us while we chat about current trends, what trends we are excited to try, and Lar's biggest pet peeve when it comes to fashion. <br /><br />This weeks wine: A beautiful Merlot from Cafe Zoetrope out of California. <br /><br /><br /><br />For collaborations and sponsorship info, please email us at <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a>]]></itunes:summary><itunes:duration>3270</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Grief - You Can't Escape It</title><link>https://www.spreaker.com/episode/grief-you-can-t-escape-it--46857584</link><description><![CDATA[Everyone has loss. Everyone has grief. But that doesn't mean that grief is transferrable. Your grief is all your own but that doesn't mean you are alone! <br /><br />This week we chat about grief and what it means to us. Whether is grieving the loss of a parent, a job, or our old selves, we'll touch on how we feel when we're going through it and why it's okay to feel what you feel. Your grief journey is unique to you but please, don't hold onto it. Reach out to a friend or family member and let that shit out. And if someone does reach out, please stop saying "I know how you feel" because in that moment, they need your ears not your comparisons. <br /><br /><br />Please visit our social pages (Facebook and Instagram) for articles, books, and TED Talks that are referenced in this episode.<br /><br />For more information regarding grief, or anything Red Wine & Chaos related, please email us at <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a>. You can also visit our website: <a href="http://www.redwineandchaos.com" rel="noopener">www.redwineandchaos.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46857584</guid><pubDate>Thu, 07 Oct 2021 08:20:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46857584/grief_you_can_t_escape_it.mp3" length="67292182" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>Everyone has loss. Everyone has grief. But that doesn't mean that grief is transferrable. Your grief is all your own but that doesn't mean you are alone! 

This week we chat about grief and what it means to us. Whether is grieving the loss of a...</itunes:subtitle><itunes:summary><![CDATA[Everyone has loss. Everyone has grief. But that doesn't mean that grief is transferrable. Your grief is all your own but that doesn't mean you are alone! <br /><br />This week we chat about grief and what it means to us. Whether is grieving the loss of a parent, a job, or our old selves, we'll touch on how we feel when we're going through it and why it's okay to feel what you feel. Your grief journey is unique to you but please, don't hold onto it. Reach out to a friend or family member and let that shit out. And if someone does reach out, please stop saying "I know how you feel" because in that moment, they need your ears not your comparisons. <br /><br /><br />Please visit our social pages (Facebook and Instagram) for articles, books, and TED Talks that are referenced in this episode.<br /><br />For more information regarding grief, or anything Red Wine & Chaos related, please email us at <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a>. You can also visit our website: <a href="http://www.redwineandchaos.com" rel="noopener">www.redwineandchaos.com</a>]]></itunes:summary><itunes:duration>2804</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When You Hit Capacity, Drink Wine</title><link>https://www.spreaker.com/episode/when-you-hit-capacity-drink-wine--46749893</link><description><![CDATA[We all have a limit. Every single one of us. Emotional limits, physical limits, and mental limits are present in both our personal and professional lives. How do you manage when you hit your capacity? How do you wade through the mud to find the light at the end of the tunnel? <br /><br />It happens to all of us and it comes and goes like the waves. Join us this week as we chat about our limits and how we get through when we've hit our capacity. Don't be afraid to open a bottle of wine, dance it out, call us, or cry in the shower. There's no right or wrong way to get through it, you just gotta get through it. <br /><br /><br /><br />This week's wine: A lovely Pinot Noir from Bonobo Winery in Traverse City, Michigan. <br /><br /><br />For promotional or sponsorship inquiries, please visit redwineandchaos.com or email <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46749893</guid><pubDate>Thu, 30 Sep 2021 08:40:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46749893/when_you_hit_capacity.mp3" length="62516162" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>We all have a limit. Every single one of us. Emotional limits, physical limits, and mental limits are present in both our personal and professional lives. How do you manage when you hit your capacity? How do you wade through the mud to find the light...</itunes:subtitle><itunes:summary><![CDATA[We all have a limit. Every single one of us. Emotional limits, physical limits, and mental limits are present in both our personal and professional lives. How do you manage when you hit your capacity? How do you wade through the mud to find the light at the end of the tunnel? <br /><br />It happens to all of us and it comes and goes like the waves. Join us this week as we chat about our limits and how we get through when we've hit our capacity. Don't be afraid to open a bottle of wine, dance it out, call us, or cry in the shower. There's no right or wrong way to get through it, you just gotta get through it. <br /><br /><br /><br />This week's wine: A lovely Pinot Noir from Bonobo Winery in Traverse City, Michigan. <br /><br /><br />For promotional or sponsorship inquiries, please visit redwineandchaos.com or email <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a>]]></itunes:summary><itunes:duration>2605</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Warm Wines &amp; Smut TV</title><link>https://www.spreaker.com/episode/warm-wines-smut-tv--46644205</link><description><![CDATA[We spent one last wine night at Lar's house to bring you this weeks episode. With the cooler weather settling in, we are settling in to our fall TV line up and warm red wines - the perfect combo if you ask us! We are chatting all things fall TV - our returning favorites, some new shows we need to pick up, and even our favorite Disney movies. We may be TV junkies but these junkies are always looking for more. So, tell us what you're watching! Find us on Facebook, Instagram, or send us an email at <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a>. <br /><br /><br />This weeks wine: a nice warm Cabernet Sauvignon that Lar has a hard time pronouncing<br /><br /><br />For more Red Wine & Chaos, visit our website - redwineandchaos.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46644205</guid><pubDate>Thu, 23 Sep 2021 08:50:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46644205/warm_wines_smut_tv.mp3" length="74370321" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>We spent one last wine night at Lar's house to bring you this weeks episode. With the cooler weather settling in, we are settling in to our fall TV line up and warm red wines - the perfect combo if you ask us! We are chatting all things fall TV - our...</itunes:subtitle><itunes:summary><![CDATA[We spent one last wine night at Lar's house to bring you this weeks episode. With the cooler weather settling in, we are settling in to our fall TV line up and warm red wines - the perfect combo if you ask us! We are chatting all things fall TV - our returning favorites, some new shows we need to pick up, and even our favorite Disney movies. We may be TV junkies but these junkies are always looking for more. So, tell us what you're watching! Find us on Facebook, Instagram, or send us an email at <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a>. <br /><br /><br />This weeks wine: a nice warm Cabernet Sauvignon that Lar has a hard time pronouncing<br /><br /><br />For more Red Wine & Chaos, visit our website - redwineandchaos.com]]></itunes:summary><itunes:duration>3099</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bellini's and Bad Jokes</title><link>https://www.spreaker.com/episode/bellini-s-and-bad-jokes--46541406</link><description><![CDATA[We know y'all know what a dad joke is but this week we are changing the narrative and giving you some of our best mom jokes! Join us as we share jokes and funny stories over a couple Bellini's made with Deep Eddy's Peach Vodka and Cupcake Prosecco. The jokes may be corny but that's what makes them funny! And if Matt is listening, we're sorry. <br /><br />This week's wine: Cupcake Prosecco and Deep Eddy's Peach Vodka]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46541406</guid><pubDate>Thu, 16 Sep 2021 08:20:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46541406/bellini_s_and_bad_jokes.mp3" length="48554863" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>We know y'all know what a dad joke is but this week we are changing the narrative and giving you some of our best mom jokes! Join us as we share jokes and funny stories over a couple Bellini's made with Deep Eddy's Peach Vodka and Cupcake Prosecco....</itunes:subtitle><itunes:summary><![CDATA[We know y'all know what a dad joke is but this week we are changing the narrative and giving you some of our best mom jokes! Join us as we share jokes and funny stories over a couple Bellini's made with Deep Eddy's Peach Vodka and Cupcake Prosecco. The jokes may be corny but that's what makes them funny! And if Matt is listening, we're sorry. <br /><br />This week's wine: Cupcake Prosecco and Deep Eddy's Peach Vodka]]></itunes:summary><itunes:duration>2023</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mom Guilt and Toilet Paper</title><link>https://www.spreaker.com/episode/mom-guilt-and-toilet-paper--46400848</link><description><![CDATA[Mom guilt. We all have it and we all wish we didn't. <br /><br />This week we talk about the our biggest mom guilt moments and how we manage those. We also give some ideas on how to cope with it and tips to manage it. And, if you need any sort of reassurance that you're doing a great job, just listen to Ashley's story about poop...again. <br /><br /><br /><br />For more Red Wine & Chaos, visit our website at <a href="http://www.redwineandchaos.com" rel="noopener">www.redwineandchaos.com</a><br /><br /><br />For sponsorship and advertising inquiries, please email <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a> (we're looking at you, Charmin)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46400848</guid><pubDate>Thu, 09 Sep 2021 08:45:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46400848/mom_guilt_and_toilet_paper.mp3" length="70124691" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>Mom guilt. We all have it and we all wish we didn't. &#13;
&#13;
This week we talk about the our biggest mom guilt moments and how we manage those. We also give some ideas on how to cope with it and tips to manage it. And, if you need any sort of reassurance...</itunes:subtitle><itunes:summary><![CDATA[Mom guilt. We all have it and we all wish we didn't. <br /><br />This week we talk about the our biggest mom guilt moments and how we manage those. We also give some ideas on how to cope with it and tips to manage it. And, if you need any sort of reassurance that you're doing a great job, just listen to Ashley's story about poop...again. <br /><br /><br /><br />For more Red Wine & Chaos, visit our website at <a href="http://www.redwineandchaos.com" rel="noopener">www.redwineandchaos.com</a><br /><br /><br />For sponsorship and advertising inquiries, please email <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a> (we're looking at you, Charmin)]]></itunes:summary><itunes:duration>2922</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Thursdays Are For The Boys</title><link>https://www.spreaker.com/episode/thursdays-are-for-the-boys--46338147</link><description><![CDATA[Hold on to your wine glasses because we decided to invite the boys to join us for this week's episode - and by boys we mean LaVarr (10) and Oliver (8). We asked them a bunch of questions about their moms and here's what we figured out; LaVarr thinks very highly of his mom and Oliver likes to call his mom out. <br /><br />You won't be disappointed with this one AND you even get a very special review! Don't worry, we didn't give the boys wine. We may be "bad moms" but give us a little bit of credit. <br /><br />This weeks episode brought to you by an excellent Italian wine and Propel. While it's not sponsored by Propel, it certainly can be. You can email us at <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a> or visit our website redwineandchaos.com for more information.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46338147</guid><pubDate>Thu, 02 Sep 2021 08:20:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46338147/thursdays_are_for_the_boys.mp3" length="55699457" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>Hold on to your wine glasses because we decided to invite the boys to join us for this week's episode - and by boys we mean LaVarr (10) and Oliver (8). We asked them a bunch of questions about their moms and here's what we figured out; LaVarr thinks...</itunes:subtitle><itunes:summary><![CDATA[Hold on to your wine glasses because we decided to invite the boys to join us for this week's episode - and by boys we mean LaVarr (10) and Oliver (8). We asked them a bunch of questions about their moms and here's what we figured out; LaVarr thinks very highly of his mom and Oliver likes to call his mom out. <br /><br />You won't be disappointed with this one AND you even get a very special review! Don't worry, we didn't give the boys wine. We may be "bad moms" but give us a little bit of credit. <br /><br />This weeks episode brought to you by an excellent Italian wine and Propel. While it's not sponsored by Propel, it certainly can be. You can email us at <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a> or visit our website redwineandchaos.com for more information.]]></itunes:summary><itunes:duration>2321</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>There's Wine, Juice, and a Bestie Quiz</title><link>https://www.spreaker.com/episode/there-s-wine-juice-and-a-bestie-quiz--46240942</link><description><![CDATA[We're back for another remote episode but the fun and chaos is definitely not lost. From juice wine and bad internet connections to a best friend quiz and a storm this episode has something for everyone. We keep it light with a little "how well do you know your BFF" quiz and I'm pretty sure we nailed it....but you'll have to listen to see for yourself. <br /><br />This weeks wine:<br />Lar - Stella Rosa Black Cherry w/Belvedere (classy)<br />Ash - Saracosa Toscana (almost certain it's a repeat)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46240942</guid><pubDate>Thu, 26 Aug 2021 08:35:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46240942/there_s_juice_wine_and_a_bestie_quiz.mp3" length="76770869" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>We're back for another remote episode but the fun and chaos is definitely not lost. From juice wine and bad internet connections to a best friend quiz and a storm this episode has something for everyone. We keep it light with a little "how well do you...</itunes:subtitle><itunes:summary><![CDATA[We're back for another remote episode but the fun and chaos is definitely not lost. From juice wine and bad internet connections to a best friend quiz and a storm this episode has something for everyone. We keep it light with a little "how well do you know your BFF" quiz and I'm pretty sure we nailed it....but you'll have to listen to see for yourself. <br /><br />This weeks wine:<br />Lar - Stella Rosa Black Cherry w/Belvedere (classy)<br />Ash - Saracosa Toscana (almost certain it's a repeat)]]></itunes:summary><itunes:duration>3199</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Platonic Relationships and Why They Work</title><link>https://www.spreaker.com/episode/platonic-relationships-and-why-they-work--46150114</link><description><![CDATA[Welcome Back Winos! This week the girls are chatting about platonic relationships and what better way to break down these relationships than with a mutual friend who both Lar and Ash are in a platonic relationship with, TC Thompson. TC is a devoted husband, dad of two beautiful girls, and an all around joy to be around. Join them as they chat about why platonic relationships work, how they work, and why they are important. <br /><br />Full disclosure: things get loud, things get honest, and most of all things get chaotic. <br /><br />This weeks wine - A beautiful Pinot Noir from Joel Gott.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46150114</guid><pubDate>Thu, 19 Aug 2021 08:05:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46150114/platonic_relationships_101_w_tc.mp3" length="81109913" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>Welcome Back Winos! This week the girls are chatting about platonic relationships and what better way to break down these relationships than with a mutual friend who both Lar and Ash are in a platonic relationship with, TC Thompson. TC is a devoted...</itunes:subtitle><itunes:summary><![CDATA[Welcome Back Winos! This week the girls are chatting about platonic relationships and what better way to break down these relationships than with a mutual friend who both Lar and Ash are in a platonic relationship with, TC Thompson. TC is a devoted husband, dad of two beautiful girls, and an all around joy to be around. Join them as they chat about why platonic relationships work, how they work, and why they are important. <br /><br />Full disclosure: things get loud, things get honest, and most of all things get chaotic. <br /><br />This weeks wine - A beautiful Pinot Noir from Joel Gott.]]></itunes:summary><itunes:duration>3380</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pandemic Series - Covid...Again...</title><link>https://www.spreaker.com/episode/pandemic-series-covid-again--46060408</link><description><![CDATA[Are we in a twilight zone? Didn't we just get through a pandemic? Well folks, it's here again but this time we have tools to combat it. However, not everyone feels the same. This week your resident winos are chatting about another possible shutdown, wearing your mask, and just not being a dick. It's pretty simple...at least they think so.<br /><br />The girls must still be recovering from Vegas because this week's episode embodies chaos and all the things that go with it. From several technical difficulties to lost internet connections to barking dogs, the girls push through to bring you another pandemic series episode. Send wine y'all, they need it!<br /><br /><br /><br /><br />Loving the podcast? Visit our website for more Red Wine & Chaos: <a href="http://www.redwineandchaos.com" rel="noopener">www.redwineandchaos.com</a><br /><br /><br />For marketing and partnership inquiries, please send an email to <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46060408</guid><pubDate>Thu, 12 Aug 2021 08:30:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46060408/pandemic_series_covid_again.mp3" length="76674321" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>Are we in a twilight zone? Didn't we just get through a pandemic? Well folks, it's here again but this time we have tools to combat it. However, not everyone feels the same. This week your resident winos are chatting about another possible shutdown,...</itunes:subtitle><itunes:summary><![CDATA[Are we in a twilight zone? Didn't we just get through a pandemic? Well folks, it's here again but this time we have tools to combat it. However, not everyone feels the same. This week your resident winos are chatting about another possible shutdown, wearing your mask, and just not being a dick. It's pretty simple...at least they think so.<br /><br />The girls must still be recovering from Vegas because this week's episode embodies chaos and all the things that go with it. From several technical difficulties to lost internet connections to barking dogs, the girls push through to bring you another pandemic series episode. Send wine y'all, they need it!<br /><br /><br /><br /><br />Loving the podcast? Visit our website for more Red Wine & Chaos: <a href="http://www.redwineandchaos.com" rel="noopener">www.redwineandchaos.com</a><br /><br /><br />For marketing and partnership inquiries, please send an email to <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a>.]]></itunes:summary><itunes:duration>3195</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>There's Mom Friends and Then There's MOM Friends</title><link>https://www.spreaker.com/episode/there-s-mom-friends-and-then-there-s-mom-friends--45973921</link><description><![CDATA[With Lar in Vegas, Ash is joined by their very good friend, Sarah. They talk what “mom friend” means to them and the difference between mom friends and “mom friends.” <br /><br />Sarah and Ash are on their way to surprise Lar - she has no idea they are in Vegas. It’s a short episode recorded from the Flamingo Hotel in  and our drink of choice this week is water, so forgive the audio!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45973921</guid><pubDate>Thu, 05 Aug 2021 07:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45973921/theres_mom_friends_and_then_theres_mom_friends.mp3" length="43842791" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>With Lar in Vegas, Ash is joined by their very good friend, Sarah. They talk what “mom friend” means to them and the difference between mom friends and “mom friends.” &#13;
&#13;
Sarah and Ash are on their way to surprise Lar - she has no idea they are in...</itunes:subtitle><itunes:summary><![CDATA[With Lar in Vegas, Ash is joined by their very good friend, Sarah. They talk what “mom friend” means to them and the difference between mom friends and “mom friends.” <br /><br />Sarah and Ash are on their way to surprise Lar - she has no idea they are in Vegas. It’s a short episode recorded from the Flamingo Hotel in  and our drink of choice this week is water, so forgive the audio!]]></itunes:summary><itunes:duration>1827</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Olympics Bring Out ALL The Chaos!</title><link>https://www.spreaker.com/episode/the-olympics-bring-out-all-the-chaos--45881763</link><description><![CDATA[The girls are a bit all over the place this week but with 'chaos' in the podcast title, that's to be expected from time to time! They eventually get to the wine review before discussing some of their favorite moments from the 2021 Summer Olympics. Ashley learns how to pronounce "dressage" (don't lie, you didn't know how to pronounce it either) and Lar talks about how cool Handball is. They also discuss the controversy surrounding Simone Biles - spoiler, they support her 1,000% - and how important it is to protect your mental health, especially on such a large stage. <br /><br />There's another special appearance by Kitty, Lar spills red wine on a white chair, and true to form, the chaos is abundant. <br /><br /><br /><br />For more Red Wine & Chaos, please visit their website: redwineandchaos.com<br /><br />Have something you want the girls to chat about? Send them an email: <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45881763</guid><pubDate>Thu, 29 Jul 2021 08:10:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45881763/olympics_continued_7_28_21_8_54_pm.mp3" length="77589651" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>The girls are a bit all over the place this week but with 'chaos' in the podcast title, that's to be expected from time to time! They eventually get to the wine review before discussing some of their favorite moments from the 2021 Summer Olympics....</itunes:subtitle><itunes:summary><![CDATA[The girls are a bit all over the place this week but with 'chaos' in the podcast title, that's to be expected from time to time! They eventually get to the wine review before discussing some of their favorite moments from the 2021 Summer Olympics. Ashley learns how to pronounce "dressage" (don't lie, you didn't know how to pronounce it either) and Lar talks about how cool Handball is. They also discuss the controversy surrounding Simone Biles - spoiler, they support her 1,000% - and how important it is to protect your mental health, especially on such a large stage. <br /><br />There's another special appearance by Kitty, Lar spills red wine on a white chair, and true to form, the chaos is abundant. <br /><br /><br /><br />For more Red Wine & Chaos, please visit their website: redwineandchaos.com<br /><br />Have something you want the girls to chat about? Send them an email: <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a>]]></itunes:summary><itunes:duration>3233</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's the Olympics (or Star Wars?) Y'all!</title><link>https://www.spreaker.com/episode/it-s-the-olympics-or-star-wars-y-all--45793666</link><description><![CDATA[Light the flame, it's time for the Olympics! This week your Resident Winos are discussing their favorite events in the Olympics and sharing their thoughts on the Sha'Carri Richardson suspension. They give a few updates on things to come and Shotzy, a.k.a. The Felon, makes another appearance. <br /><br />Our wine this week is a fabulous Pinot Noir from J Vineyards out of California. <br /><br />Things to know!<br /><br />1. The girls are headed back up to TEN Media TV for a tequila tasting and review on Monday, July 26th at 9:00pm. Don't forget to tune in.<br /><br />2. Stay up to date on all our podcasts and everything we have going on by visiting <a href="http://www.redwineandchaos.com" rel="noopener">www.redwineandchaos.com</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45793666</guid><pubDate>Thu, 22 Jul 2021 08:15:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45793666/it_s_olympic_or_star_wars_szn.mp3" length="69592420" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>Light the flame, it's time for the Olympics! This week your Resident Winos are discussing their favorite events in the Olympics and sharing their thoughts on the Sha'Carri Richardson suspension. They give a few updates on things to come and Shotzy,...</itunes:subtitle><itunes:summary><![CDATA[Light the flame, it's time for the Olympics! This week your Resident Winos are discussing their favorite events in the Olympics and sharing their thoughts on the Sha'Carri Richardson suspension. They give a few updates on things to come and Shotzy, a.k.a. The Felon, makes another appearance. <br /><br />Our wine this week is a fabulous Pinot Noir from J Vineyards out of California. <br /><br />Things to know!<br /><br />1. The girls are headed back up to TEN Media TV for a tequila tasting and review on Monday, July 26th at 9:00pm. Don't forget to tune in.<br /><br />2. Stay up to date on all our podcasts and everything we have going on by visiting <a href="http://www.redwineandchaos.com" rel="noopener">www.redwineandchaos.com</a>.]]></itunes:summary><itunes:duration>2900</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Sh!t We Wish We Knew - Adulting Edition</title><link>https://www.spreaker.com/episode/the-sh-t-we-wish-we-knew-adulting-edition--45700865</link><description><![CDATA[Let's face it, realizing you're an adult hits you like a ton of bricks and there's so much we wish we knew. This week, the girls are joined by a very special guest, the third part in the "mance" (not a bromance and not a romance, get it), Ashley's husband John. They talk what their biggest learning lessons were when they turned thirty, what they are most looking forward to when they are in their 40s, and they even chat about money laundering 101. <br /><br />Join these three BFF's while they sip a bottle of Menage a Trois Pinot Noir and wrangle their kids AND the neighborhood kids.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45700865</guid><pubDate>Thu, 15 Jul 2021 08:55:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45700865/there_s_so_much_we_wish_we_knew.mp3" length="76663665" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>Let's face it, realizing you're an adult hits you like a ton of bricks and there's so much we wish we knew. This week, the girls are joined by a very special guest, the third part in the "mance" (not a bromance and not a romance, get it), Ashley's...</itunes:subtitle><itunes:summary><![CDATA[Let's face it, realizing you're an adult hits you like a ton of bricks and there's so much we wish we knew. This week, the girls are joined by a very special guest, the third part in the "mance" (not a bromance and not a romance, get it), Ashley's husband John. They talk what their biggest learning lessons were when they turned thirty, what they are most looking forward to when they are in their 40s, and they even chat about money laundering 101. <br /><br />Join these three BFF's while they sip a bottle of Menage a Trois Pinot Noir and wrangle their kids AND the neighborhood kids.]]></itunes:summary><itunes:duration>2396</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Facebook, TikTok, Instagram - Oh My!</title><link>https://www.spreaker.com/episode/facebook-tiktok-instagram-oh-my--45519453</link><description><![CDATA[It's back to basics for Lar & Ash because social media is aggressive y'all! The girls realized that trying to do all the things all at once doesn't always work so they've adjusted their game plan and went back to what they know...each other. Staying true to form, they are brutally honest about their journey so far and how they are learning every single day. <br /><br />Like, share, subscribe and stay tuned. The chaos is truly just beginning!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45519453</guid><pubDate>Thu, 08 Jul 2021 08:05:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45519453/facebook_tiktok_instagram_oh_my.mp3" length="69546654" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>It's back to basics for Lar &amp; Ash because social media is aggressive y'all! The girls realized that trying to do all the things all at once doesn't always work so they've adjusted their game plan and went back to what they know...each other. Staying...</itunes:subtitle><itunes:summary><![CDATA[It's back to basics for Lar & Ash because social media is aggressive y'all! The girls realized that trying to do all the things all at once doesn't always work so they've adjusted their game plan and went back to what they know...each other. Staying true to form, they are brutally honest about their journey so far and how they are learning every single day. <br /><br />Like, share, subscribe and stay tuned. The chaos is truly just beginning!]]></itunes:summary><itunes:duration>2898</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It's Always Hot Girl Summer</title><link>https://www.spreaker.com/episode/it-s-always-hot-girl-summer--45518923</link><description><![CDATA[It should always be hot girl summer, don't ya think!? This week the girls are on their second bottle of wine (whoops!) and talking about all the reasons women should be able to dress for comfort without being ridiculed, assaulted, or catcalled. They may bounce around a bit this episode but they always come back to the underlying theme - just let women wear whatever the hell they want. It's hot and women are just trying to be comfortable enough that their thighs don't stick to bar stools!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45518923</guid><pubDate>Thu, 01 Jul 2021 08:40:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45518923/it_s_always_hot_girl_summer.mp3" length="62741860" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>It should always be hot girl summer, don't ya think!? This week the girls are on their second bottle of wine (whoops!) and talking about all the reasons women should be able to dress for comfort without being ridiculed, assaulted, or catcalled. They...</itunes:subtitle><itunes:summary><![CDATA[It should always be hot girl summer, don't ya think!? This week the girls are on their second bottle of wine (whoops!) and talking about all the reasons women should be able to dress for comfort without being ridiculed, assaulted, or catcalled. They may bounce around a bit this episode but they always come back to the underlying theme - just let women wear whatever the hell they want. It's hot and women are just trying to be comfortable enough that their thighs don't stick to bar stools!]]></itunes:summary><itunes:duration>2615</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>David Rose Says It Best</title><link>https://www.spreaker.com/episode/david-rose-says-it-best--45420230</link><description><![CDATA["I like the wine and not the label."<br /><br />Happy Pride y'all! This week the girls are chatting about pride and everything that comes along with it. As allies of the LGBTQIA+ community, Lar and Ash breakdown why it's so important to continue to push forward and be catalysts for charge. Because loving who you love shouldn't be a crime or a reason for exclusion and ridicule. There's even a bonus story about Shotzy in this episode - it'll blow your mind!<br /><br />Fellow winos - be true to yourself. Love who you love. And just know, that if you need a family or someone to love you for who you are, the girls are here for you! They have plenty of love and support to give. <br /><br /><br />If you or someone you know is struggling with coming out or their identity, please visit thetrevorproject.org for resources and information. You are not alone!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45420230</guid><pubDate>Thu, 24 Jun 2021 08:30:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45420230/david_rose_says_it_best_happy_pride.mp3" length="64863421" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>"I like the wine and not the label."&#13;
&#13;
Happy Pride y'all! This week the girls are chatting about pride and everything that comes along with it. As allies of the LGBTQIA+ community, Lar and Ash breakdown why it's so important to continue to push...</itunes:subtitle><itunes:summary><![CDATA["I like the wine and not the label."<br /><br />Happy Pride y'all! This week the girls are chatting about pride and everything that comes along with it. As allies of the LGBTQIA+ community, Lar and Ash breakdown why it's so important to continue to push forward and be catalysts for charge. Because loving who you love shouldn't be a crime or a reason for exclusion and ridicule. There's even a bonus story about Shotzy in this episode - it'll blow your mind!<br /><br />Fellow winos - be true to yourself. Love who you love. And just know, that if you need a family or someone to love you for who you are, the girls are here for you! They have plenty of love and support to give. <br /><br /><br />If you or someone you know is struggling with coming out or their identity, please visit thetrevorproject.org for resources and information. You are not alone!]]></itunes:summary><itunes:duration>2703</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Talk - It's Like A Boulder</title><link>https://www.spreaker.com/episode/the-talk-it-s-like-a-boulder--45334969</link><description><![CDATA[Have you had "the talk" yet? You know, the one with your kids about the birds and bees? Got any advice? <br /><br />Last week Lar's little one had questions and she was unprepared with answers. Join them on this weeks episode as they talk about the chaos that comes from your kids getting older, more curious, and more inquisitive. When your kids bring up sex - and everything that comes with it - it can feel like there's a boulder rolling down a very steep hill...and you can't stop it even if you tried.<br /><br /><br />Do you know someone who would love this podcast? A new episode is released every Thursday. Like, Share, and Subscribe! <br /><br />Would you like to partner with Red Wine & Chaos? Do you know someone who would like to partner with Red Wine & Chaos? For more information, please visit redwineandchaos.com or email <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a> to get started!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45334969</guid><pubDate>Thu, 17 Jun 2021 08:45:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45334969/the_talk_it_s_like_a_boulder.mp3" length="61624655" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>Have you had "the talk" yet? You know, the one with your kids about the birds and bees? Got any advice? &#13;
&#13;
Last week Lar's little one had questions and she was unprepared with answers. Join them on this weeks episode as they talk about the chaos that...</itunes:subtitle><itunes:summary><![CDATA[Have you had "the talk" yet? You know, the one with your kids about the birds and bees? Got any advice? <br /><br />Last week Lar's little one had questions and she was unprepared with answers. Join them on this weeks episode as they talk about the chaos that comes from your kids getting older, more curious, and more inquisitive. When your kids bring up sex - and everything that comes with it - it can feel like there's a boulder rolling down a very steep hill...and you can't stop it even if you tried.<br /><br /><br />Do you know someone who would love this podcast? A new episode is released every Thursday. Like, Share, and Subscribe! <br /><br />Would you like to partner with Red Wine & Chaos? Do you know someone who would like to partner with Red Wine & Chaos? For more information, please visit redwineandchaos.com or email <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a> to get started!]]></itunes:summary><itunes:duration>2568</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Communication - The Secret of Life</title><link>https://www.spreaker.com/episode/communication-the-secret-of-life--45239319</link><description><![CDATA[The girls always knew that communication was important but after starting this podcast and this business, they really get it now. <br /><br />This week Lar & Ash are talking about how important communication truly is between friends, business partners, and life partners. From knowing your audience to knowing your strengths and weaknesses, they touch on all things that make communicating easier - or more difficult. They even touch on communication in the workplace, which is a whole separate beast of its own. Hopefully you'll find some tips and tricks in this weeks episode to help you become a better communicator. <br /><br /><br /><br />Do you know someone who would love this podcast? Like, Share, and Subscribe! <br /><br />Would you like to partner with Red Wine & Chaos? Do you know someone who would like to partner with Red Wine & Chaos? For more information, please visit redwineandchaos.com or email <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a> to get started!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45239319</guid><pubDate>Thu, 10 Jun 2021 08:55:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45239319/a_little_more_conversation.mp3" length="64775023" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>The girls always knew that communication was important but after starting this podcast and this business, they really get it now. 

This week Lar &amp; Ash are talking about how important communication truly is between friends, business partners, and life...</itunes:subtitle><itunes:summary><![CDATA[The girls always knew that communication was important but after starting this podcast and this business, they really get it now. <br /><br />This week Lar & Ash are talking about how important communication truly is between friends, business partners, and life partners. From knowing your audience to knowing your strengths and weaknesses, they touch on all things that make communicating easier - or more difficult. They even touch on communication in the workplace, which is a whole separate beast of its own. Hopefully you'll find some tips and tricks in this weeks episode to help you become a better communicator. <br /><br /><br /><br />Do you know someone who would love this podcast? Like, Share, and Subscribe! <br /><br />Would you like to partner with Red Wine & Chaos? Do you know someone who would like to partner with Red Wine & Chaos? For more information, please visit redwineandchaos.com or email <a href="mailto:redwineandchaos@gmail.com">redwineandchaos@gmail.com</a> to get started!]]></itunes:summary><itunes:duration>2699</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>We'd Rather See Your Puppies Than Your Political Affiliations</title><link>https://www.spreaker.com/episode/we-d-rather-see-your-puppies-than-your-political-affiliations--44992022</link><description><![CDATA[Anyone else have a love/hate relationship with social media?  Do you ever wish people would go back to talking about you behind your back!?<br /><br />This week Lar & Ash are talking all things social media. The struggles they have with it both personally and professionally. Everything seems to be so negative and "my way or the highway" lately and boy is it exhausting. Join the girls as they break down all the things they love, and hate, about social media. And for the love of all that is holy, can you please share more pictures of your puppies? Puppies make everyone happy!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44992022</guid><pubDate>Thu, 03 Jun 2021 08:25:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44992022/social_media_is_a_beast.mp3" length="63783206" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>Anyone else have a love/hate relationship with social media?  Do you ever wish people would go back to talking about you behind your back!?

This week Lar &amp; Ash are talking all things social media. The struggles they have with it both personally and...</itunes:subtitle><itunes:summary><![CDATA[Anyone else have a love/hate relationship with social media?  Do you ever wish people would go back to talking about you behind your back!?<br /><br />This week Lar & Ash are talking all things social media. The struggles they have with it both personally and professionally. Everything seems to be so negative and "my way or the highway" lately and boy is it exhausting. Join the girls as they break down all the things they love, and hate, about social media. And for the love of all that is holy, can you please share more pictures of your puppies? Puppies make everyone happy!]]></itunes:summary><itunes:duration>2658</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jump. Take The Leap. Start Over.</title><link>https://www.spreaker.com/episode/jump-take-the-leap-start-over--45057146</link><description><![CDATA[After being out of the chairs for far too long, Lar & Ash are so happy to be back, chatting with all of you and reviewing a brand new Pinot Noir!<br /><br />Change is scary and starting over is daunting - but they don't have to be! Sometimes opportunities present themselves and you need to seize them. Jump. Take the leap. This week the girls are talking about just that. From starting new jobs to kids starting new schools, Lar & Ash breakdown how they got through it and came out on the other side. <br /><br />It may seem overwhelming. It may seem impossible. But you can do it. Be bold and take the leap. You won't regret it...or maybe you will but that's why there's wine!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45057146</guid><pubDate>Thu, 27 May 2021 08:05:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45057146/jump_take_the_leap_start_over.mp3" length="50740371" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>After being out of the chairs for far too long, Lar &amp; Ash are so happy to be back, chatting with all of you and reviewing a brand new Pinot Noir!

Change is scary and starting over is daunting - but they don't have to be! Sometimes opportunities...</itunes:subtitle><itunes:summary><![CDATA[After being out of the chairs for far too long, Lar & Ash are so happy to be back, chatting with all of you and reviewing a brand new Pinot Noir!<br /><br />Change is scary and starting over is daunting - but they don't have to be! Sometimes opportunities present themselves and you need to seize them. Jump. Take the leap. This week the girls are talking about just that. From starting new jobs to kids starting new schools, Lar & Ash breakdown how they got through it and came out on the other side. <br /><br />It may seem overwhelming. It may seem impossible. But you can do it. Be bold and take the leap. You won't regret it...or maybe you will but that's why there's wine!]]></itunes:summary><itunes:duration>2115</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pandemic Series - Laugh Through It</title><link>https://www.spreaker.com/episode/pandemic-series-laugh-through-it--44920134</link><description><![CDATA[Sometimes the only thing you can do is laugh through it. On this week's episode, your resident winos are chatting with resident funny man Jason Douglas. Join them as they review a couple summer cocktails and talk about how laughter played a part in getting them through the pandemic. <br /><br />You can find Jason Douglas on Facebook. He and his catalog of comedians are available for all your needs!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44920134</guid><pubDate>Thu, 20 May 2021 08:35:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44920134/pandemic_series_laugh_through_it.mp3" length="109778572" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>Sometimes the only thing you can do is laugh through it. On this week's episode, your resident winos are chatting with resident funny man Jason Douglas. Join them as they review a couple summer cocktails and talk about how laughter played a part in...</itunes:subtitle><itunes:summary><![CDATA[Sometimes the only thing you can do is laugh through it. On this week's episode, your resident winos are chatting with resident funny man Jason Douglas. Join them as they review a couple summer cocktails and talk about how laughter played a part in getting them through the pandemic. <br /><br />You can find Jason Douglas on Facebook. He and his catalog of comedians are available for all your needs!]]></itunes:summary><itunes:duration>3431</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>We Are Not Dating Experts</title><link>https://www.spreaker.com/episode/we-are-not-dating-experts--44782134</link><description><![CDATA[Sometimes, every so often, Lar & Ash have some pretty solid advice. However, today is not one of those times. This week the girls are going back into time to discuss what dating was like in their 20s vs dating now in their 30s. Ash got bored real quick and Lar clearly has a type. They also talk about what it's like dating in the tech era and how to date your husband of 10 years. While the dating advice might not be there, the fun and chaos definitely is.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44782134</guid><pubDate>Thu, 13 May 2021 08:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44782134/dating_then_now.mp3" length="88633180" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>Sometimes, every so often, Lar &amp; Ash have some pretty solid advice. However, today is not one of those times. This week the girls are going back into time to discuss what dating was like in their 20s vs dating now in their 30s. Ash got bored real...</itunes:subtitle><itunes:summary><![CDATA[Sometimes, every so often, Lar & Ash have some pretty solid advice. However, today is not one of those times. This week the girls are going back into time to discuss what dating was like in their 20s vs dating now in their 30s. Ash got bored real quick and Lar clearly has a type. They also talk about what it's like dating in the tech era and how to date your husband of 10 years. While the dating advice might not be there, the fun and chaos definitely is.]]></itunes:summary><itunes:duration>2770</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Find Your Groove, Moms!</title><link>https://www.spreaker.com/episode/find-your-groove-moms--44652998</link><description><![CDATA[The "wine reviewers of the people" are back to celebrate moms this week with an Italian lesson, a TED talk, and a whole lot of interruptions (read: chaos). <br /><br />If you ask us, moms deserve to be celebrated every single day. That's why, on this weeks episode, the girls are encouraging all moms to find their groove again. Stop letting motherhood define you and start letting it be a piece of who you are and who you want to become. Start a garden, go back to school, take a dance class, start a podcast! Whatever you choose to do, just do it, and be happy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44652998</guid><pubDate>Thu, 06 May 2021 08:10:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44652998/find_your_groove_moms.mp3" length="79945480" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>The "wine reviewers of the people" are back to celebrate moms this week with an Italian lesson, a TED talk, and a whole lot of interruptions (read: chaos). &#13;
&#13;
If you ask us, moms deserve to be celebrated every single day. That's why, on this weeks...</itunes:subtitle><itunes:summary><![CDATA[The "wine reviewers of the people" are back to celebrate moms this week with an Italian lesson, a TED talk, and a whole lot of interruptions (read: chaos). <br /><br />If you ask us, moms deserve to be celebrated every single day. That's why, on this weeks episode, the girls are encouraging all moms to find their groove again. Stop letting motherhood define you and start letting it be a piece of who you are and who you want to become. Start a garden, go back to school, take a dance class, start a podcast! Whatever you choose to do, just do it, and be happy.]]></itunes:summary><itunes:duration>2499</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Our Two Loves - Wine &amp; Music</title><link>https://www.spreaker.com/episode/our-two-loves-wine-music--44550272</link><description><![CDATA[Music elicits so many different emotions and that's especially true for the RW&C girls. This week Lar & Ash are talking all things music. Their first introductions, their favorite (and not so favorite) concerts, and why music means so much to them. Lar even gets a little "too" excited when Ash mentions one of her favorite concerts. Think you know what it is? Stay tuned and find out. <br /><br />Correction Corner:<br />1. Ash said the duet H.E.R. did was with Maxwell. It was not, it was D'Angelo. She knows that now and is upset that she screwed that up in the first place. Apologies to D'Angelo. <br />2. This is not a geography podcast. Don't judge us.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44550272</guid><pubDate>Thu, 29 Apr 2021 08:05:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44550272/our_two_loves_wine_music.mp3" length="106054556" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>Music elicits so many different emotions and that's especially true for the RW&amp;C girls. This week Lar &amp; Ash are talking all things music. Their first introductions, their favorite (and not so favorite) concerts, and why music means so much to them....</itunes:subtitle><itunes:summary><![CDATA[Music elicits so many different emotions and that's especially true for the RW&C girls. This week Lar & Ash are talking all things music. Their first introductions, their favorite (and not so favorite) concerts, and why music means so much to them. Lar even gets a little "too" excited when Ash mentions one of her favorite concerts. Think you know what it is? Stay tuned and find out. <br /><br />Correction Corner:<br />1. Ash said the duet H.E.R. did was with Maxwell. It was not, it was D'Angelo. She knows that now and is upset that she screwed that up in the first place. Apologies to D'Angelo. <br />2. This is not a geography podcast. Don't judge us.]]></itunes:summary><itunes:duration>3315</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD and Ted Bundy</title><link>https://www.spreaker.com/episode/adhd-and-ted-bundy--44310992</link><description><![CDATA[If you have a child struggling behaviorally or with ADHD, you are not alone. This week Ash (with Lar's help) discusses her ADHD child's journey from struggle to diagnosis. It was a long three years but with people in their corner, Ash and her family were able to move forward with a happy, healthy child - even if there may be similarities to Ted Bundy in there (calm down, it's a joke!).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44310992</guid><pubDate>Thu, 22 Apr 2021 08:45:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44310992/adhd_journey_4_12_21_8_55_pm.mp3" length="73740458" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>If you have a child struggling behaviorally or with ADHD, you are not alone. This week Ash (with Lar's help) discusses her ADHD child's journey from struggle to diagnosis. It was a long three years but with people in their corner, Ash and her family...</itunes:subtitle><itunes:summary><![CDATA[If you have a child struggling behaviorally or with ADHD, you are not alone. This week Ash (with Lar's help) discusses her ADHD child's journey from struggle to diagnosis. It was a long three years but with people in their corner, Ash and her family were able to move forward with a happy, healthy child - even if there may be similarities to Ted Bundy in there (calm down, it's a joke!).]]></itunes:summary><itunes:duration>2305</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Would You Rather - Sex Edition</title><link>https://www.spreaker.com/episode/would-you-rather-sex-edition--44338839</link><description><![CDATA[MOM AND DAD OF ALL PARTIES INVOLVED, PICK A DIFFERENT EPISODE!<br /><br />If you didn't know Lar & Ash before, you're about to know them a whole lot better after this episode. And if you're related to them, in any way, you may want to skip over this one as the girls chit chat about sex and answer questions from one another. From one night stands to sex advice, they cover it all.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44338839</guid><pubDate>Thu, 15 Apr 2021 08:35:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44338839/let_s_talk_about_sex.mp3" length="102233573" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>MOM AND DAD OF ALL PARTIES INVOLVED, PICK A DIFFERENT EPISODE!&#13;
&#13;
If you didn't know Lar &amp; Ash before, you're about to know them a whole lot better after this episode. And if you're related to them, in any way, you may want to skip over this one as...</itunes:subtitle><itunes:summary><![CDATA[MOM AND DAD OF ALL PARTIES INVOLVED, PICK A DIFFERENT EPISODE!<br /><br />If you didn't know Lar & Ash before, you're about to know them a whole lot better after this episode. And if you're related to them, in any way, you may want to skip over this one as the girls chit chat about sex and answer questions from one another. From one night stands to sex advice, they cover it all.]]></itunes:summary><itunes:duration>3195</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Take Control WSG Tené Robinson</title><link>https://www.spreaker.com/episode/take-control-wsg-tene-robinson--44231401</link><description><![CDATA[This last year has tested everyone’s mental health and Lar & Ash were no exception. On today’s very special episode the girls are joined by Tené Robinson, a mental health advocate and CEO/Founder of Selfie Connoisseur. Listen as they talk the importance of raising awareness and breaking the stigma of mental health one selfie at a time. <br /><br />For more information on Selfie Connoisseur, follow Tené on the following platforms! <br />IG: @_selfieconnoisseur<br />Facebook: Tené Robinson <br />Email: <a href="mailto:selfieconnoisseur@gmail.com">selfieconnoisseur@gmail.com</a><br />Website: <a href="http://www.connoisseurshoppe.com" rel="noopener">www.connoisseurshoppe.com</a><br /><br />If you or someone you know is struggling with mental health needs, please utilize the information below. <br />-National Suicide Prevention: 1-800-273-TALK<br />-Crisis Textline: Text CONNECT to 741741<br />-The Trevor Project, specializing in LGBTQI+ :Text START to 678678<br />-Between Friends, Domestic Violence Crisis Line: 1-800-603-HELP]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44231401</guid><pubDate>Fri, 09 Apr 2021 08:20:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44231401/take_control_with_tene_robinson_4_6_21_9_10_pm.mp3" length="129292251" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>This last year has tested everyone’s mental health and Lar &amp; Ash were no exception. On today’s very special episode the girls are joined by Tené Robinson, a mental health advocate and CEO/Founder of Selfie Connoisseur. Listen as they talk the...</itunes:subtitle><itunes:summary><![CDATA[This last year has tested everyone’s mental health and Lar & Ash were no exception. On today’s very special episode the girls are joined by Tené Robinson, a mental health advocate and CEO/Founder of Selfie Connoisseur. Listen as they talk the importance of raising awareness and breaking the stigma of mental health one selfie at a time. <br /><br />For more information on Selfie Connoisseur, follow Tené on the following platforms! <br />IG: @_selfieconnoisseur<br />Facebook: Tené Robinson <br />Email: <a href="mailto:selfieconnoisseur@gmail.com">selfieconnoisseur@gmail.com</a><br />Website: <a href="http://www.connoisseurshoppe.com" rel="noopener">www.connoisseurshoppe.com</a><br /><br />If you or someone you know is struggling with mental health needs, please utilize the information below. <br />-National Suicide Prevention: 1-800-273-TALK<br />-Crisis Textline: Text CONNECT to 741741<br />-The Trevor Project, specializing in LGBTQI+ :Text START to 678678<br />-Between Friends, Domestic Violence Crisis Line: 1-800-603-HELP]]></itunes:summary><itunes:duration>4041</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Find Your Person &amp; Hold On Tight</title><link>https://www.spreaker.com/episode/find-your-person-hold-on-tight--44041393</link><description><![CDATA[Friends don’t let friends do life alone and that’s exactly what the girls are chatting about in this weeks episode. From birthdays to golf outings and everything in between, join Lar & Ash as they discuss what makes their friendship special. Hold on tight (literally) to your girls, they make life so much fun!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44041393</guid><pubDate>Thu, 08 Apr 2021 08:05:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44041393/find_your_person.mp3" length="60164307" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>Friends don’t let friends do life alone and that’s exactly what the girls are chatting about in this weeks episode. From birthdays to golf outings and everything in between, join Lar &amp; Ash as they discuss what makes their friendship special. Hold on...</itunes:subtitle><itunes:summary><![CDATA[Friends don’t let friends do life alone and that’s exactly what the girls are chatting about in this weeks episode. From birthdays to golf outings and everything in between, join Lar & Ash as they discuss what makes their friendship special. Hold on tight (literally) to your girls, they make life so much fun!]]></itunes:summary><itunes:duration>1881</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Try Honesty, Mr. Jackson</title><link>https://www.spreaker.com/episode/try-honesty-mr-jackson--44138702</link><description><![CDATA[If you're on social media at all, you've probably recently heard all about Derrick Jackson (he spells it Jaxn... clue #1) - a textbook narcissist if you ask Lar & Ash. Join the girls as they discuss the situation and give their thoughts...and boy do they have thoughts. You'll definitely want to open a fresh bottle for this one.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44138702</guid><pubDate>Thu, 01 Apr 2021 08:05:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44138702/try_honesty_mr_jackson.mp3" length="85250219" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>If you're on social media at all, you've probably recently heard all about Derrick Jackson (he spells it Jaxn... clue #1) - a textbook narcissist if you ask Lar &amp; Ash. Join the girls as they discuss the situation and give their thoughts...and boy do...</itunes:subtitle><itunes:summary><![CDATA[If you're on social media at all, you've probably recently heard all about Derrick Jackson (he spells it Jaxn... clue #1) - a textbook narcissist if you ask Lar & Ash. Join the girls as they discuss the situation and give their thoughts...and boy do they have thoughts. You'll definitely want to open a fresh bottle for this one.]]></itunes:summary><itunes:duration>2664</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pandemic Series - Poop Walls and Chromebooks</title><link>https://www.spreaker.com/episode/pandemic-series-poop-walls-and-chromebooks--44041396</link><description><![CDATA[This week the girls are discussing their most chaotic virtual learning stories. Chrome books, rage fits, and poop walls...oh my! You can’t make this shit up, literally. Pour yourself a giant glass of your beverage of choice (trust us, you’ll need it) and be thankful it wasn’t you. Someone send Ashley some Clorox Wipes!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44041396</guid><pubDate>Thu, 01 Apr 2021 08:05:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44041396/pandemic_series_poop_walls_and_chromebooks.mp3" length="49527246" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>This week the girls are discussing their most chaotic virtual learning stories. Chrome books, rage fits, and poop walls...oh my! You can’t make this shit up, literally. Pour yourself a giant glass of your beverage of choice (trust us, you’ll need it)...</itunes:subtitle><itunes:summary><![CDATA[This week the girls are discussing their most chaotic virtual learning stories. Chrome books, rage fits, and poop walls...oh my! You can’t make this shit up, literally. Pour yourself a giant glass of your beverage of choice (trust us, you’ll need it) and be thankful it wasn’t you. Someone send Ashley some Clorox Wipes!]]></itunes:summary><itunes:duration>1548</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Women Have To Fight In Every Arena</title><link>https://www.spreaker.com/episode/women-have-to-fight-in-every-arena--44042244</link><description><![CDATA[This week we are talking about the mess that is the NCAA mens vs. womens March Madness tournament. Why does it feel like every time women take 5 steps forward they are propelled back 10 steps? In a month that is supposed to be dedicated to empowering women, here we are again fighting for equality. We couldn’t agree with Sedona Prince more…”If you aren’t upset about this problem, then you are apart of it.”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44042244</guid><pubDate>Thu, 25 Mar 2021 08:00:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44042244/women_fight_in_every_arena.mp3" length="75379694" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>This week we are talking about the mess that is the NCAA mens vs. womens March Madness tournament. Why does it feel like every time women take 5 steps forward they are propelled back 10 steps? In a month that is supposed to be dedicated to empowering...</itunes:subtitle><itunes:summary><![CDATA[This week we are talking about the mess that is the NCAA mens vs. womens March Madness tournament. Why does it feel like every time women take 5 steps forward they are propelled back 10 steps? In a month that is supposed to be dedicated to empowering women, here we are again fighting for equality. We couldn’t agree with Sedona Prince more…”If you aren’t upset about this problem, then you are apart of it.”]]></itunes:summary><itunes:duration>2356</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>All Of My Love - Happy Birthday, Dan!</title><link>https://www.spreaker.com/episode/all-of-my-love-happy-birthday-dan--43940784</link><description><![CDATA[This week we are toasting to Dan and sharing our journeys with cancer. While neither of us have had cancer personally, we know an awful lot of people who do - which is why it’s so important to listen to your body and talk to your doctor. So hug your loved ones, toast to all of those affected by cancer, and for the love of all that is holy wear sunscreen!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43940784</guid><pubDate>Thu, 18 Mar 2021 08:00:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43940784/all_of_my_love_happy_birthday_dan.mp3" length="69578420" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>This week we are toasting to Dan and sharing our journeys with cancer. While neither of us have had cancer personally, we know an awful lot of people who do - which is why it’s so important to listen to your body and talk to your doctor. So hug your...</itunes:subtitle><itunes:summary><![CDATA[This week we are toasting to Dan and sharing our journeys with cancer. While neither of us have had cancer personally, we know an awful lot of people who do - which is why it’s so important to listen to your body and talk to your doctor. So hug your loved ones, toast to all of those affected by cancer, and for the love of all that is holy wear sunscreen!]]></itunes:summary><itunes:duration>2175</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kohl's Cash and Cooks - Must Be The Service Industry</title><link>https://www.spreaker.com/episode/kohl-s-cash-and-cooks-must-be-the-service-industry--43819244</link><description><![CDATA[This week the girls are talking all things service industry. From Student Sunday's to dating cooks, Lar & Ash will leave no stone unturned. The service industry can be a beast but it can also be a blessing. So open a bottle of Doohickey's California Red and save your Kohl's cash for another day because this episode is a beautiful mess that you don't want to miss.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43819244</guid><pubDate>Thu, 11 Mar 2021 06:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43819244/kohl_s_cash_and_cooks_must_be_the_service_industry.mp3" length="74267923" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>This week the girls are talking all things service industry. From Student Sunday's to dating cooks, Lar &amp; Ash will leave no stone unturned. The service industry can be a beast but it can also be a blessing. So open a bottle of Doohickey's California...</itunes:subtitle><itunes:summary><![CDATA[This week the girls are talking all things service industry. From Student Sunday's to dating cooks, Lar & Ash will leave no stone unturned. The service industry can be a beast but it can also be a blessing. So open a bottle of Doohickey's California Red and save your Kohl's cash for another day because this episode is a beautiful mess that you don't want to miss.]]></itunes:summary><itunes:duration>2321</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#DoItAnyway</title><link>https://www.spreaker.com/episode/doitanyway--43745092</link><description><![CDATA[HAPPY INTERNATIONAL WOMEN'S DAY! As strong, proud women who continue to #DoItAnyway, Laura & Ashley are excited to bring you this very special episode of Red Wine & Chaos - with a bourbon twist. Join them as they celebrate what makes women great along side their very good friend and FIRST guest, Anne. Pour yourself a "Lady In Red" and feel the burn from the burning bras of our past as we propel forward to create a more equal world.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43745092</guid><pubDate>Mon, 08 Mar 2021 06:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43745092/doitanyway.mp3" length="92427414" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>HAPPY INTERNATIONAL WOMEN'S DAY! As strong, proud women who continue to #DoItAnyway, Laura &amp; Ashley are excited to bring you this very special episode of Red Wine &amp; Chaos - with a bourbon twist. Join them as they celebrate what makes women great along...</itunes:subtitle><itunes:summary><![CDATA[HAPPY INTERNATIONAL WOMEN'S DAY! As strong, proud women who continue to #DoItAnyway, Laura & Ashley are excited to bring you this very special episode of Red Wine & Chaos - with a bourbon twist. Join them as they celebrate what makes women great along side their very good friend and FIRST guest, Anne. Pour yourself a "Lady In Red" and feel the burn from the burning bras of our past as we propel forward to create a more equal world.]]></itunes:summary><itunes:duration>2889</itunes:duration><itunes:keywords>doitanyway</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pandemic Series - Relationships &amp; Yuli's Dream</title><link>https://www.spreaker.com/episode/pandemic-series-relationships-yuli-s-dream--43570817</link><description><![CDATA[In the first episode of their pandemic series, the girls are talking romantic relationships during COVID. Whether you’re starting a new relationship like Laura or celebrating 10 years of marriage like Ashley, COVID has really put relationships to the test. Find out what worked for them in this weeks episode. So pour yourself a glass of Yuli’s Dream, ignore the screaming kids, and give yourself - and your partner - some grace.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43570817</guid><pubDate>Thu, 04 Mar 2021 06:00:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43570817/pandemic_series_relationships_yuli_s_dream_2_21_21_12_27_pm.mp3" length="60548830" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>In the first episode of their pandemic series, the girls are talking romantic relationships during COVID. Whether you’re starting a new relationship like Laura or celebrating 10 years of marriage like Ashley, COVID has really put relationships to the...</itunes:subtitle><itunes:summary><![CDATA[In the first episode of their pandemic series, the girls are talking romantic relationships during COVID. Whether you’re starting a new relationship like Laura or celebrating 10 years of marriage like Ashley, COVID has really put relationships to the test. Find out what worked for them in this weeks episode. So pour yourself a glass of Yuli’s Dream, ignore the screaming kids, and give yourself - and your partner - some grace.]]></itunes:summary><itunes:duration>1893</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>"American Skin" &amp; The Need To Do Better</title><link>https://www.spreaker.com/episode/american-skin-the-need-to-do-better--43570780</link><description><![CDATA[Passionate about bringing awareness and knowledge to systemic racism, Laura & Ashley couldn’t let Black History Month go by without discussing the need to do better. Watching the movie “American Skin” prompted them to have a vulnerable but real discussion regarding race and what they are doing daily to become catalysts of change. As a white mother to a Black child, Laura discusses what she’s doing, to the best of her ability, to prepare her child for the unfortunate world we live in. Ashley discusses what it’s like to raise her white child to be an ally to our Black community and part of the solution rather than part of the problem. They may not always get it right but they will never stop trying and they will never stop learning because people they love depend on all of us doing better. We hope all of you will join us and not be afraid to have the tough conversations that so desperately need to be had. <br /><br />Below you will find some resources to help navigate this very real issue. Please utilize these links and continue to have the conversations within your own circles. <br /><br />iCivics - <a href="https://www.icivics.org/news/blog-post/black-history-month-lesson-plans-and-resources-classroom-0?emci=94f141cd-a864-eb11-9889-00155d43c992&emdi=6865c89d-5665-eb11-9889-00155d43c992&ceid=9541833&fbclid=IwAR1Uy3ob5a4yg8j4fnbxzBvnQEf99Ywap-uOhA6Wp0g6W47Rn2CEDksjvXU" rel="noopener">https://www.icivics.org/news/blog-post/black-history-month-lesson-plans-and-resources-classroom-0?emci=94f141cd-a864-eb11-9889-00155d43c992&emdi=6865c89d-5665-eb11-9889-00155d43c992&ceid=9541833&fbclid=IwAR1Uy3ob5a4yg8j4fnbxzBvnQEf99Ywap-uOhA6Wp0g6W47Rn2CEDksjvXU</a><br /><br />ASCA Anti-Racism Resources - <a href="https://www.schoolcounselor.org/Publications-Research/Publications/Free-ASCA-Resources/Anti-Racism-Resources" rel="noopener">https://www.schoolcounselor.org/Publications-Research/Publications/Free-ASCA-Resources/Anti-Racism-Resources</a><br /><br />Black History Month Library (Google Drive) - <a href="https://drive.google.com/drive/folders/0Bz011IF2Pu9TUWIxVWxybGJ1Ync" rel="noopener">https://drive.google.com/drive/folders/0Bz011IF2Pu9TUWIxVWxybGJ1Ync</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43570780</guid><pubDate>Thu, 25 Feb 2021 06:35:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43570780/22american_skin_22_the_need_to_do_better.mp3" length="96393011" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>Passionate about bringing awareness and knowledge to systemic racism, Laura &amp; Ashley couldn’t let Black History Month go by without discussing the need to do better. Watching the movie “American Skin” prompted them to have a vulnerable but real...</itunes:subtitle><itunes:summary><![CDATA[Passionate about bringing awareness and knowledge to systemic racism, Laura & Ashley couldn’t let Black History Month go by without discussing the need to do better. Watching the movie “American Skin” prompted them to have a vulnerable but real discussion regarding race and what they are doing daily to become catalysts of change. As a white mother to a Black child, Laura discusses what she’s doing, to the best of her ability, to prepare her child for the unfortunate world we live in. Ashley discusses what it’s like to raise her white child to be an ally to our Black community and part of the solution rather than part of the problem. They may not always get it right but they will never stop trying and they will never stop learning because people they love depend on all of us doing better. We hope all of you will join us and not be afraid to have the tough conversations that so desperately need to be had. <br /><br />Below you will find some resources to help navigate this very real issue. Please utilize these links and continue to have the conversations within your own circles. <br /><br />iCivics - <a href="https://www.icivics.org/news/blog-post/black-history-month-lesson-plans-and-resources-classroom-0?emci=94f141cd-a864-eb11-9889-00155d43c992&emdi=6865c89d-5665-eb11-9889-00155d43c992&ceid=9541833&fbclid=IwAR1Uy3ob5a4yg8j4fnbxzBvnQEf99Ywap-uOhA6Wp0g6W47Rn2CEDksjvXU" rel="noopener">https://www.icivics.org/news/blog-post/black-history-month-lesson-plans-and-resources-classroom-0?emci=94f141cd-a864-eb11-9889-00155d43c992&emdi=6865c89d-5665-eb11-9889-00155d43c992&ceid=9541833&fbclid=IwAR1Uy3ob5a4yg8j4fnbxzBvnQEf99Ywap-uOhA6Wp0g6W47Rn2CEDksjvXU</a><br /><br />ASCA Anti-Racism Resources - <a href="https://www.schoolcounselor.org/Publications-Research/Publications/Free-ASCA-Resources/Anti-Racism-Resources" rel="noopener">https://www.schoolcounselor.org/Publications-Research/Publications/Free-ASCA-Resources/Anti-Racism-Resources</a><br /><br />Black History Month Library (Google Drive) - <a href="https://drive.google.com/drive/folders/0Bz011IF2Pu9TUWIxVWxybGJ1Ync" rel="noopener">https://drive.google.com/drive/folders/0Bz011IF2Pu9TUWIxVWxybGJ1Ync</a>]]></itunes:summary><itunes:duration>3013</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healthy Habits With A Side Of Queso</title><link>https://www.spreaker.com/episode/healthy-habits-with-a-side-of-queso--43467993</link><description><![CDATA[How are the first couple months of your new year going? Do you have any health and wellness goals? Ashley & Laura do and they’ll tell you all about them in this week’s episode. Pour yourself some wine, grab a side of queso, and go for your run tomorrow.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43467993</guid><pubDate>Wed, 17 Feb 2021 23:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43467993/healthy_habits_with_a_side_of_queso.mp3" length="82846117" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>How are the first couple months of your new year going? Do you have any health and wellness goals? Ashley &amp; Laura do and they’ll tell you all about them in this week’s episode. Pour yourself some wine, grab a side of queso, and go for your run tomorrow.</itunes:subtitle><itunes:summary><![CDATA[How are the first couple months of your new year going? Do you have any health and wellness goals? Ashley & Laura do and they’ll tell you all about them in this week’s episode. Pour yourself some wine, grab a side of queso, and go for your run tomorrow.]]></itunes:summary><itunes:duration>2589</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Sh!t They Don't Tell You - Pregnancy Edition</title><link>https://www.spreaker.com/episode/the-sh-t-they-don-t-tell-you-pregnancy-edition--43467949</link><description><![CDATA[This week Laura & Ashley are discussing all the things you wish you knew about pregnancy and childbirth, before getting pregnant. Join them as they talk water breaking to nursing bras and everything in between. Grab a glass of your favorite wine because this episode is real, raw, and full of hysterics. If you’re queasy, you might want to pick up a book instead.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43467949</guid><pubDate>Wed, 17 Feb 2021 23:00:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43467949/the_sh_t_they_don_t_tell_you.mp3" length="71147439" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>This week Laura &amp; Ashley are discussing all the things you wish you knew about pregnancy and childbirth, before getting pregnant. Join them as they talk water breaking to nursing bras and everything in between. Grab a glass of your favorite wine...</itunes:subtitle><itunes:summary><![CDATA[This week Laura & Ashley are discussing all the things you wish you knew about pregnancy and childbirth, before getting pregnant. Join them as they talk water breaking to nursing bras and everything in between. Grab a glass of your favorite wine because this episode is real, raw, and full of hysterics. If you’re queasy, you might want to pick up a book instead.]]></itunes:summary><itunes:duration>2224</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>We're Trying... The Wine Helps!</title><link>https://www.spreaker.com/episode/we-re-trying-the-wine-helps--43462601</link><description><![CDATA[Wine reviews with a twist! The first episode is here and what a journey it's going to be! Laura and Ashley give you a brief overview of what the podcast is all about and deliver their first wine review. Chaos is everywhere and it’s no exception in this episode. Stay with us, there’s so many more laughs to come!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43462601</guid><pubDate>Sun, 14 Feb 2021 17:54:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43462601/rwac_we_re_trying_the_wine_helps.mp3" length="49130185" type="audio/mpeg"/><itunes:author>Ashley Rach &amp; Laura McDonald</itunes:author><itunes:subtitle>Wine reviews with a twist! The first episode is here and what a journey it's going to be! Laura and Ashley give you a brief overview of what the podcast is all about and deliver their first wine review. Chaos is everywhere and it’s no exception in...</itunes:subtitle><itunes:summary><![CDATA[Wine reviews with a twist! The first episode is here and what a journey it's going to be! Laura and Ashley give you a brief overview of what the podcast is all about and deliver their first wine review. Chaos is everywhere and it’s no exception in this episode. Stay with us, there’s so many more laughs to come!]]></itunes:summary><itunes:duration>1536</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94878a3703df221ee953505ea2da3305.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
