https://www.spreaker.com/podcast/ambient-soundbath-podcast--4767493enMental HealthCopyright Matt Borghihttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/773a0f25e667115a8dcf4f360e930db1.jpghttps://www.spreaker.com/podcast/ambient-soundbath-podcast--4767493Sun, 24 Nov 2024 23:36:40 +0000Matt BorghiMatt Borghifeeds@spreaker.comThe Ambient Soundbath Podcast was designed to give listeners a space for thinking and being. Whether listening with headphones or in the open air, the Ambient Soundbath Podcast aims to create a relaxing listening experience for meditation and sleep....falseepisodichttps://www.spreaker.com/episode/ambient-soundbath-podcast-126-dan-palladino-s-pastoral-memory--62991890Read more Ambient Soundbath Podcast #126 – Dan Palladino's Pastoral Memory]]>https://www.ambientsoundbath.com/?p=2658Sun, 24 Nov 2024 22:54:30 +0000Matt BorghiI'm really pleased to present Pastoral Memory, the excellent work of Dan Palladino. Dan first got in touch through email and as I listened to Pastoral Memory, I was struck by what a great addition this would be to the Ambient Soundbath Podcast. When I...Read more Ambient Soundbath Podcast #126 – Dan Palladino's Pastoral Memory]]>3153falsefullhttps://www.spreaker.com/episode/ambient-soundbath-podcast-125-anatomy-of-melancholy--61274255Read more Ambient Soundbath Podcast #125 – Anatomy of Melancholy]]>https://www.ambientsoundbath.com/?p=2627Thu, 05 Sep 2024 15:02:58 +0000Matt BorghiLook, I gotta tell you right up front, I don't know much about this track, Anatomy of Melancholy, except that it's strikingly beautiful, sounds like a lost Harold Budd composition and has a strange and questionable provenance. Through some research I...Read more Ambient Soundbath Podcast #125 – Anatomy of Melancholy]]>4405falsefullhttps://www.spreaker.com/episode/ambient-soundbath-podcast-redux--59955380Read more Ambient Soundbath Podcast Redux]]>https://www.ambientsoundbath.com/?p=2615Thu, 09 May 2024 22:42:49 +0000Matt BorghiI was listening to Altus’ Sleep Theory, Volume 1 and I felt like I was floating. This isn't an uncommon experience when listening to the best of what the drone ambient genre has to offer; when the artist has resolved to focus on artistry and...Read more Ambient Soundbath Podcast Redux]]>792falsefullhttps://www.spreaker.com/episode/ambient-soundbath-podcast-service-announcement-audio-only--59137528https://www.ambientsoundbath.com/?p=2597Fri, 22 Mar 2024 13:38:46 +0000Matt BorghiAudio only post reflecting sale and ‘going dark' notice and recent updates on Ambient Soundbath website: https://www.ambientsoundbath.com275falsefullhttps://www.spreaker.com/episode/ambient-soundbath-podcast-123-exclusive-ambient-soundbath-mix-by-nimanty--58020202Read more Ambient Soundbath Podcast #123 – Exclusive Ambient Soundbath Mix by Nimanty]]>https://www.ambientsoundbath.com/?p=2581Fri, 15 Dec 2023 15:47:43 +0000Matt BorghiI've enjoyed the work of Nimanty for some time and it's with great enthusiasm that I present this exclusive mix created just for Ambient Soundbath listeners. Enjoy! Tracks mixed from two albums: ‘The StarNight Process’ and ‘Time Space Light’ Artist:...Read more Ambient Soundbath Podcast #123 – Exclusive Ambient Soundbath Mix by Nimanty]]>5072falsefullhttps://www.spreaker.com/episode/ambient-soundbath-podcast-122-allister-thomspon-s-autumnal--57870509Read more Ambient Soundbath Podcast #122 – Allister Thomspon's Autumnal]]>https://www.ambientsoundbath.com/?p=2574Thu, 30 Nov 2023 21:31:02 +0000Matt BorghiIt's always my pleasure to feature the work Allister Thompson. Through the years, Allister has become a friend, collaborator and kindred spirit. I was tickled when he released Autumnal," his first long-form ambient piece. In order to bulk up the...Read more Ambient Soundbath Podcast #122 – Allister Thomspon's Autumnal]]>4618falsefullhttps://www.spreaker.com/episode/ambient-soundbath-podcast-119-feat-ceramic--56734717Read more Ambient Soundbath Podcast #119 – Feat. Ceramic]]>https://www.ambientsoundbath.com/?p=2539Fri, 08 Sep 2023 10:00:16 +0000Matt BorghiWith episode #119, I'm really proud to present the work of Ceramic (aka Daman Hoffman). I enjoy the pure and reflective drones of Daman's work and therefore profoundly grateful to present them and share them with you; even more exciting is that Daman...Read more Ambient Soundbath Podcast #119 – Feat. Ceramic]]>3659falsefullhttps://www.spreaker.com/episode/ambient-soundbath-podcast-118-rise--56463914https://www.ambientsoundbath.com/?p=2535Mon, 14 Aug 2023 13:13:56 +0000Matt Borghi3192falsefullhttps://www.spreaker.com/episode/ambient-soundbath-podcast-117-the-amethyst-horizon--54057425https://www.ambientsoundbath.com/?p=2528Wed, 31 May 2023 18:38:10 +0000Matt Borghi3957falsefullhttps://www.spreaker.com/episode/ambient-soundbath-podcast-bonus-episode-calming-the-inner-storm-guided-soundbath-meditation--53471870Read more Ambient Soundbath Podcast – Bonus Episode – Calming the Inner Storm (Guided Soundbath Meditation®)]]>https://www.ambientsoundbath.com/?p=2519Fri, 07 Apr 2023 14:38:56 +0000Matt BorghiThis guided Soundbath Meditation, Calming the Inner Storm, was not originally created for the podcast. I created this as a free/pay what you want program for my Bandcamp fans, but I decided that fans of the podcast might like it, as well. If you want...Read more Ambient Soundbath Podcast – Bonus Episode – Calming the Inner Storm (Guided Soundbath Meditation®)]]>1447falsefullhttps://www.spreaker.com/episode/ambient-soundbath-podcast-115-loving-grace-of-inner-stillness-guided-soundbath-meditation--53402375https://www.ambientsoundbath.com/?p=2507Fri, 31 Mar 2023 13:33:43 +0000Matt Borghi3570falsefullhttps://www.spreaker.com/episode/ambient-soundbath-podcast-115-loving-grace-of-inner-stillness-music-only--53408745https://www.ambientsoundbath.com/?p=2504Fri, 31 Mar 2023 13:32:28 +0000Matt Borghi3555falsefullhttps://www.spreaker.com/episode/soundbath-meditation--53369621Read more Soundbath Meditation®]]>https://www.ambientsoundbath.com/?p=2493Tue, 28 Mar 2023 19:12:00 +0000Matt BorghiThe Ambient Soundbath, Sound Meditation and what is Soundbath Meditation®?  The Ambient Soundbath has its roots in the practice of sound meditation. Sound meditation was something that I began exploring as an undergrad at Goddard College in Vermont...Read more Soundbath Meditation®]]>274ambient soundbath,deep listening,inner peace,meditation,mindfulness,sound,soundbath meditation®,sound meditation,vipassana,zenfalsefullhttps://www.spreaker.com/episode/ambient-soundbath-podcast-114-silver-torch-of-evening-light--52998291https://www.ambientsoundbath.com/?p=2488Wed, 01 Mar 2023 11:00:21 +0000Matt Borghi3515ambient,ambient longform,ambient music,anxiety,concentration,deep listening,inner peace,insomnia,meditation,mindspace,mirror work,relaxation,sleep,social anxiety,wellbeing,wellness,yin yoga,yogafalsefullhttps://www.spreaker.com/episode/podcast-outage-and-update--52999240Read more Podcast Outage and Update]]>https://www.ambientsoundbath.com/?p=2491Wed, 01 Mar 2023 01:05:30 +0000Matt BorghiHey Friends and Soundbathers, Tomorrow, March 1, we begin monthly episodes of the Ambient Soundbath Podcast… And -dot-dot-dot… We almost didn’t make it. Some of you noticed that our audio feeds were down for a couple days; thank you to those who...Read more Podcast Outage and Update]]>204falsefullhttps://www.spreaker.com/episode/episode-frequency-update-and-thank-you--52999252Read more Episode Frequency Update and Thank You!]]>https://www.ambientsoundbath.com/?p=2486Wed, 22 Feb 2023 14:07:18 +0000Matt BorghiHello Friends and Sound bathers – First off thank you for the comments and emails regarding the frequency of new episodes. Far and away, monthly episodes were give a thumb's up by you. So, with that said, I'll be posting episodes monthly, on the first...Read more Episode Frequency Update and Thank You!]]>109falsefullhttps://www.spreaker.com/episode/listener-feedback-requested--52998625Read more Listener Feedback Requested]]>https://www.ambientsoundbath.com/?p=2483Thu, 09 Feb 2023 12:59:12 +0000Matt BorghiI'm looking for feedback from you, the listeners and ambient soundbathers… A few years ago I did a survey around how often you'd like new episodes of the Ambient Soundbath podcast. At that time, it was an even split between bi-weekly and monthly with...Read more Listener Feedback Requested]]>26falsefullhttps://www.spreaker.com/episode/ambient-soundbath-podcast-113-insight-dreams--52998734https://www.ambientsoundbath.com/?p=2479Fri, 03 Feb 2023 11:00:20 +0000Matt Borghi3959ambient,ambient longform,ambient music,anxiety,concentration,deep listening,inner peace,insomnia,meditation,mindspace,mirror work,relaxation,sleep,social anxiety,wellbeing,wellness,yin yoga,yogafalsefullhttps://www.spreaker.com/episode/ambient-soundbath-podcast-112-desert-sunscapes--52998763https://www.ambientsoundbath.com/?p=2475Fri, 20 Jan 2023 11:00:03 +0000Matt Borghi3602ambient,ambient longform,ambient music,anxiety,concentration,deep listening,inner peace,insomnia,meditation,mindspace,mirror work,relaxation,sleep,social anxiety,wellbeing,wellness,yin yoga,yogafalsefullhttps://www.spreaker.com/episode/ambient-soundbath-podcast-111-begin-again--52999588https://www.ambientsoundbath.com/?p=2471Fri, 06 Jan 2023 11:00:52 +0000Matt Borghi3255ambient,ambient longform,ambient music,anxiety,concentration,deep listening,inner peace,insomnia,meditation,mindspace,mirror work,relaxation,sleep,social anxiety,wellbeing,wellness,yin yoga,yogafalsefullhttps://www.spreaker.com/episode/end-of-2022-service-announcement--52998689https://www.ambientsoundbath.com/?p=2461Thu, 22 Dec 2022 15:24:14 +0000Matt BorghiSERVICE ANNOUNCEMENT – Audio Only196falsefullhttps://www.spreaker.com/episode/ambient-soundbath-podcast-110-within-the-folds-of-morning-light--52999506https://www.ambientsoundbath.com/?p=2453Fri, 16 Dec 2022 10:00:46 +0000Matt Borghi4459ambient,ambient longform,ambient music,anxiety,concentration,deep listening,inner peace,insomnia,meditation,mindspace,mirror work,relaxation,sleep,social anxiety,wellbeing,wellness,yin yoga,yogafalsefullhttps://www.spreaker.com/episode/ambient-soundbath-podcast-109-featuring-theadelaidean-in-the-key-of-sleep--52999445Read more Ambient Soundbath Podcast #109 – Featuring theAdelaidean: In the Key of Sleep]]>https://www.ambientsoundbath.com/?p=2443Tue, 29 Nov 2022 11:00:46 +0000Matt BorghiI've been enjoying the work of theAdelaidean for some time, but when his record focused on sleep, with a longform track, from Projekt Records came across my desk, I knew I had to feature it on the Ambient Soundbath Podcast for all of you to enjoy. ...Read more Ambient Soundbath Podcast #109 – Featuring theAdelaidean: In the Key of Sleep]]>3682ambient,ambient longform,ambient music,anxiety,concentration,deep listening,inner peace,insomnia,meditation,mindspace,mirror work,relaxation,sleep,social anxiety,wellbeing,wellness,yin yoga,yogafalsefullhttps://www.spreaker.com/episode/ambient-soundbath-podcast-108-a-longform-ambient-journey-dreaming-in-light--52998000https://www.ambientsoundbath.com/?p=2436Tue, 15 Nov 2022 11:00:57 +0000Matt BorghiAmbient Soundbath Podcast #108 is a longform ambient journey dreaming in light. You can purchase this track here.4075ambient,ambient longform,ambient music,anxiety,concentration,deep listening,hay house publishing,inner peace,insomnia,louise hay,meditation,mindspace,mirror work,relaxation,sleep,social anxiety,wellbeing,wellness,yin yoga,yogafalsefullhttps://www.spreaker.com/episode/ambient-soundbath-podcast-107-the-inner-outer-world-of-58918012--53000077Read more Ambient Soundbath Podcast #107 – The Inner Outer World of 58918012]]>https://www.ambientsoundbath.com/?p=2431Tue, 01 Nov 2022 10:00:06 +0000Matt BorghiAmbient Soundbath Podcast #107 features the work of 58918012 with tracks taken from several of his recordings, including: Escape – Away Pressure – Lost Album Skies – Milestone Comfort – Away Rest (no p) – Lost Album Burial – Milestone  From the...Read more Ambient Soundbath Podcast #107 – The Inner Outer World of 58918012]]>3408ambient,ambient music,anxiety,concentration,deep listening,hay house publishing,inner peace,insomnia,louise hay,meditation,mindspace,mirror work,relaxation,sleep,social anxiety,wellbeing,wellness,yogafalsefullhttps://www.spreaker.com/episode/ambient-soundbath-podcast-106-the-mirror-of-introspection--52999444Read more Ambient Soundbath Podcast #106 – The Mirror of Introspection]]>https://www.ambientsoundbath.com/?p=2428Tue, 18 Oct 2022 10:00:59 +0000Matt BorghiAs Louise Hay writes in her book Mirror Work: The mirror reflects back to you the feelings you have about yourself. It makes you immediately aware of where you are resisting and where you are open and flowing. It clearly shows you what thoughts you...Read more Ambient Soundbath Podcast #106 – The Mirror of Introspection]]>3825ambient,ambient music,anxiety,concentration,deep listening,hay house publishing,inner peace,insomnia,louise hay,meditation,mindspace,mirror work,relaxation,sleep,social anxiety,wellbeing,wellness,yogafalsefullhttps://www.spreaker.com/episode/ambient-soundbath-podcast-105-the-gateless-gate--52999541Read more Ambient Soundbath Podcast #105 – The Gateless Gate]]>https://www.ambientsoundbath.com/?p=2420Tue, 04 Oct 2022 10:00:16 +0000Matt BorghiThe Gateless Gate is a pseudonym of Allister Thompson. Allister and I met on Twitter; a seemingly precarious beginning, but one that's been fruitful and productive. We've worked on a variety of things together, most recently a collection of songs and...Read more Ambient Soundbath Podcast #105 – The Gateless Gate]]>3454ambient,ambient music,anxiety,concentration,deep listening,inner peace,insomnia,meditation,mindspace,relaxation,sleep,social anxiety,wellbeing,wellness,yogafalsefullhttps://www.spreaker.com/episode/ambient-soundbath-podcast-104-just-f-cking-relax-season-1-highlights--52999396Read more Ambient Soundbath Podcast #104 – Just F*cking Relax – Season 1 Highlights]]>https://www.ambientsoundbath.com/?p=2416Tue, 20 Sep 2022 10:00:02 +0000Matt BorghiThis episode, Ambient Soundbath Podcast #104, is a, nearly 2-hour sonic journey, featuring highlights from Just F*cking Relax, Season 1. There's more information on that longform series below. "Just F*cking Relax" – Somebody said this to me recently...Read more Ambient Soundbath Podcast #104 – Just F*cking Relax – Season 1 Highlights]]>6109ambient,ambient music,anxiety,concentration,deep listening,inner peace,insomnia,meditation,mindspace,relaxation,sleep,social anxiety,wellbeing,wellness,yogafalsefullhttps://www.spreaker.com/episode/ambient-soundbath-podcast-103-time-and-timelessness--52998143https://www.ambientsoundbath.com/?p=2399Fri, 04 Feb 2022 11:00:17 +0000Matt Borghi“The richness of a moment comes when it’s both full and empty at the same time. The truth is, we live simultaneously in time and timelessness.” — Ram Dass3866alan watts,ambient,ambient music,concentration,deep listening,focus,inner peace,meditation,mindspace,music,ram dass,relaxation,sleep,soundbath,space,study,yogafalsefullhttps://www.spreaker.com/episode/ambient-soundbath-podcast-102-to-be-alive--53000125https://www.ambientsoundbath.com/?p=2385Fri, 21 Jan 2022 11:00:31 +0000Matt Borghi“The meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves.” ― Alan Watts3981alan watts,ambient,ambient music,concentration,deep listening,focus,inner peace,meditation,mindspace,music,relaxation,sleep,soundbath,space,study,yogafalsefullhttps://www.spreaker.com/episode/ambient-soundbath-podcast-101-the-giving-expanse--52998151https://www.ambientsoundbath.com/?p=2369Fri, 03 Dec 2021 11:00:15 +0000Matt BorghiThe gift lies not in the receiving, but in the open embrace of kinship and connection.3982ambient,ambient music,concentration,deep listening,meditation,mindspace,music,relaxation,sleep,soundbath,space,study,yogafalsefullhttps://www.spreaker.com/episode/ambient-soundbath-podcast-100-cahokia-sunrise--52999704https://www.ambientsoundbath.com/?p=2362Sat, 30 Oct 2021 10:00:31 +0000Matt BorghiRitual dance. Solstice. Kaleidoscope of life Oranges and yellows of rebirth and renewal.4400ambient music,deep listening,meditation,relaxation,sleep,soundbath,study,yogafalsefullhttps://www.spreaker.com/episode/ambient-soundbath-podcast-99-the-rising-wind--52999490https://www.ambientsoundbath.com/?p=2359Sun, 24 Oct 2021 01:01:58 +0000Matt BorghiThe rising wind scatters remnants of memories; forward to the breaking crest.3635falsefullhttps://www.spreaker.com/episode/listener-survey-results-and-thank-you--46483633https://www.ambientsoundbath.com/?p=2243Wed, 21 Apr 2021 17:28:57 +0000Matt BorghiFirst off, thank you to everybody who took the survey. Understanding your preferences as a listener is very important to me. There was a tie between respondents where the frequency of new programs was concerned: 45% of the respondents wanted new...208falsefullhttps://www.spreaker.com/episode/ambient-soundbath-podcast-98-aerochord--46483667https://www.ambientsoundbath.com/?p=2226Fri, 16 Apr 2021 10:00:26 +0000Matt BorghiDeep meaning, floating towards fulfillment revealed. This program exclusively features the work of Lauge (aka Henrik Laugesen) and the recording Latitudes. The work of Lauge is a new find for me and the work is some of the best, freshest ambient and...3748ambient,ambient music,deep listening,meditation,music,relaxation,sleep,soundbath,study,yogafalsefullhttps://www.spreaker.com/episode/ambient-soundbath-podcast-97-mindspace--43913301https://www.ambientsoundbath.com/?p=2188Fri, 05 Mar 2021 11:00:39 +0000Matt BorghiThere's mindspace, well-layered motion without reversal moving us beyond3985ambient,ambient music,deep listening,meditation,mindspace,music,relaxation,sleep,soundbath,yogafalsefullhttps://www.spreaker.com/episode/ambient-soundbath-podcast-96-things-not-here-anymore--43682303https://www.ambientsoundbath.com/?p=2153Fri, 19 Feb 2021 11:00:07 +0000Matt BorghiBeginnings unfold Restlessness dreams awake Yearning passes in the folds of time 00:00 – Overwhelmed by Starlight – Altus – @altusmusic_ca 09:30 – The Spiral Heart – Steve Roach – @steve_timeroom 14:20 – Sentinel – Altus – @altusmusic_ca 23:40 –...3942falsefullhttps://www.spreaker.com/episode/rss-feed-update-please-consider-updating-rss-feed-audio-post--43456431https://www.ambientsoundbath.com/feed/podcast If you don’t want to change your feed, no problem, the Feedburner feed isn’t going anywhere, but it’s unreliable, old and doesn’t always comply with podcast services, so I’m hoping…Read more RSS Feed Update – Please Consider Updating RSS Feed – Audio Post]]>https://www.ambientsoundbath.com/?p=2075Sun, 31 Jan 2021 00:40:05 +0000Matt BorghiHello, I’ve updated the RSS feed for the Ambient Soundbath Podcast. Please consider changing it where ever or how ever youyou subscribe to the podcast: https://www.ambientsoundbath.com/feed/podcast If you don’t want to change your feed, no problem,...https://www.ambientsoundbath.com/feed/podcast If you don’t want to change your feed, no problem, the Feedburner feed isn’t going anywhere, but it’s unreliable, old and doesn’t always comply with podcast services, so I’m hoping…Read more RSS Feed Update – Please Consider Updating RSS Feed – Audio Post]]>181ambient music,meditation,music,relaxation,sleep,soundbath,yogafalsefullhttps://www.spreaker.com/episode/ambient-soundbath-podcast-93-descending-night--43205051http://ambientsoundbath.com/?p=1906Fri, 18 Dec 2020 06:00:00 +0000Matt BorghiDescending Night – This is a track I created when I was tired, for sleep.3587falsefullhttps://www.spreaker.com/episode/thank-you-and-stay-in-touch--43456432http://ambientsoundbath.com/?p=1727Wed, 20 May 2020 14:43:51 +0000Matt BorghiI haven't posted a Soundbath in a while. I've been active, musically, but felt like the Soundbath was no longer relevant to folks. However, with the release of #86, amazingly, there were 1,000 downloads in a single day, I guess it is still relevant....107ambient music,meditation,music,relaxation,sleep,soundbath,yogafalsefullhttps://www.spreaker.com/episode/ambient-soundbath-podcast-82-abandoned-cities--43456440http://ambientsoundbath.com/?p=1576Fri, 14 Jun 2019 10:00:35 +0000Matt BorghiRecently, I found myself listening to two long-form Harold Budd tracks in succession, on repeat, over and over for several weeks. Those tracks included Dark Star and Abandoned Cities, two sides of the same 1984 recording called, Abandoned Cities....2691ambient music,meditation,music,relaxation,sleep,soundbath,yogafalsefullhttps://www.spreaker.com/episode/ambient-soundbath-podcast-1--52998694http://ambientsoundbath.com/?p=5Wed, 03 Oct 2012 17:49:30 +0000Matt BorghiDelicate sound of dreaming The opening is seen backwards Step in.1804falsefull