https://www.spreaker.com/show/how-to-get-started-podcast-1enHealth & FitnessCopyright TYL Fitness - Megan Jarkovicshttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4fceede7c8bc7dfbe196085126f2bccf.jpghttps://www.spreaker.com/show/how-to-get-started-podcast-1Tue, 16 Feb 2021 02:45:13 +0000TYL Fitness - Megan JarkovicsTYL Fitness - Megan Jarkovicsinfo@tylfitness.com.auAll things health and fitness related. Learn more about the human body and tips to implement on your own transformation journey. No topic is too big or too small.cleanepisodicTYL Fitness - Megan Jarkovicsinfo@tylfitness.com.auAll things health and fitness related. Learn more about the human body and tips to implement on your own transformation journey. No topic is too big or too small.Nohttps://www.spreaker.com/user/13916364/a-little-bit-about-fad-diets-episode-9https://api.spreaker.com/episode/43485193Tue, 16 Feb 2021 02:44:56 +0000TYL Fitness - Megan Jarkovics445cleanfullTYL Fitness - Megan JarkovicsNohttps://www.spreaker.com/user/13916364/fuel-usehttps://api.spreaker.com/episode/43359182Tue, 09 Feb 2021 04:09:39 +0000TYL Fitness - Megan JarkovicsLearn how to fuel your body based on your performance485cleanfullTYL Fitness - Megan JarkovicsLearn how to fuel your body based on your performanceNohttps://www.spreaker.com/user/13916364/all-about-fatshttps://api.spreaker.com/episode/43239831Tue, 02 Feb 2021 03:42:08 +0000TYL Fitness - Megan JarkovicsTalking all things fats, omega 3, omega 6, chronic diseases. Tune in to find out more!507cleanfullTYL Fitness - Megan JarkovicsTalking all things fats, omega 3, omega 6, chronic diseases. Tune in to find out more!Nohttps://www.spreaker.com/user/13916364/metabolism-episode-6Slow, fast - what does it mean? How can I change it?]]>https://api.spreaker.com/episode/43176080Fri, 29 Jan 2021 02:39:14 +0000TYL Fitness - Megan JarkovicsMetabolism... such a fancy word. Slow, fast - what does it mean? How can I change it?Slow, fast - what does it mean? How can I change it?]]>721cleanfullTYL Fitness - Megan JarkovicsMetabolism... such a fancy word. Slow, fast - what does it mean? How can I change it?Nohttps://www.spreaker.com/user/13916364/carbohydrate-episode-5https://api.spreaker.com/episode/43175547Fri, 29 Jan 2021 01:49:35 +0000TYL Fitness - Megan JarkovicsThe big nasty C word... Carbohydrates - should you cut them out? Find out the answer..826cleanfullTYL Fitness - Megan JarkovicsThe big nasty C word... Carbohydrates - should you cut them out? Find out the answer..Nohttps://www.spreaker.com/user/13916364/glucose-episode-4https://api.spreaker.com/episode/43175544Fri, 29 Jan 2021 01:49:19 +0000TYL Fitness - Megan JarkovicsGlucose - What is it? I'm sure you've heard the word before but what does it actually do in the body?536cleanfullTYL Fitness - Megan JarkovicsGlucose - What is it? I'm sure you've heard the word before but what does it actually do in the body?Nohttps://www.spreaker.com/user/13916364/all-things-protein-episode-3_1https://api.spreaker.com/episode/43156140Thu, 28 Jan 2021 04:20:43 +0000TYL Fitness - Megan JarkovicsWhat is protein and why is it important? Find out more669cleanfullTYL Fitness - Megan JarkovicsWhat is protein and why is it important? Find out moreNohttps://www.spreaker.com/user/13916364/making-change-episode-2_2https://api.spreaker.com/episode/43156137Thu, 28 Jan 2021 04:20:21 +0000TYL Fitness - Megan JarkovicsHow to put steps in place to create long lasting change827cleanfullTYL Fitness - Megan JarkovicsHow to put steps in place to create long lasting changeNohttps://www.spreaker.com/user/13916364/podcast-1-how-to-starthttps://api.spreaker.com/episode/43156105Thu, 28 Jan 2021 04:18:41 +0000TYL Fitness - Megan Jarkovics3 top tips how to get started on your healthy journey!732cleanfullTYL Fitness - Megan Jarkovics3 top tips how to get started on your healthy journey!No