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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Waning Moon</title><link>https://www.spreaker.com/podcast/waning-moon--4761884</link><description><![CDATA[A modern take on self Love and finding the real you.]]></description><atom:link href="https://www.spreaker.com/show/4761884/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Spirituality</category><copyright>Copyright Dunya</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8de18bcd7d7922919ca0f33570e7e1c.jpg</url><title>Waning Moon</title><link>https://www.spreaker.com/podcast/waning-moon--4761884</link></image><lastBuildDate>Sat, 01 Oct 2022 12:25:03 +0000</lastBuildDate><itunes:author>Dunya</itunes:author><itunes:owner><itunes:name>Dunya</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8de18bcd7d7922919ca0f33570e7e1c.jpg"/><itunes:subtitle>A modern take on self Love and finding the real you.</itunes:subtitle><itunes:summary><![CDATA[A modern take on self Love and finding the real you.]]></itunes:summary><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Attracting money</title><link>https://www.spreaker.com/episode/attracting-money--48815860</link><guid isPermaLink="false">https://api.spreaker.com/episode/48815860</guid><pubDate>Mon, 21 Feb 2022 11:40:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/48815860/money.mp3" length="33564800" type="audio/mpeg"/><itunes:author>Dunya</itunes:author><itunes:duration>2098</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8de18bcd7d7922919ca0f33570e7e1c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>An introduction in to Reiki</title><link>https://www.spreaker.com/episode/an-introduction-in-to-reiki--47583229</link><description><![CDATA[On this episode we sit down with Sarawati universe to discuss Reiki as a practice and how we can identify blockages in our own bodies.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47583229</guid><pubDate>Sun, 21 Nov 2021 10:05:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47583229/saraswati.mp3" length="24862848" type="audio/mpeg"/><itunes:author>Dunya</itunes:author><itunes:subtitle>On this episode we sit down with Sarawati universe to discuss Reiki as a practice and how we can identify blockages in our own bodies.</itunes:subtitle><itunes:summary><![CDATA[On this episode we sit down with Sarawati universe to discuss Reiki as a practice and how we can identify blockages in our own bodies.]]></itunes:summary><itunes:duration>1554</itunes:duration><itunes:keywords>blockage,hindu,india,insight,meditation,mindfulness,reiki,sarawati,stillness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8de18bcd7d7922919ca0f33570e7e1c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A-conversation-with-spirit</title><link>https://www.spreaker.com/episode/a-conversation-with-spirit--47466720</link><description><![CDATA[A conversation with Maria (Daughter North) about spirit, how to commincate with them, understand thier message and how she found her gift]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47466720</guid><pubDate>Sun, 14 Nov 2021 09:33:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/47466720/a_conversation_with_spirit.mp3" length="26224768" type="audio/mpeg"/><itunes:author>Dunya</itunes:author><itunes:subtitle>A conversation with Maria (Daughter North) about spirit, how to commincate with them, understand thier message and how she found her gift</itunes:subtitle><itunes:summary><![CDATA[A conversation with Maria (Daughter North) about spirit, how to commincate with them, understand thier message and how she found her gift]]></itunes:summary><itunes:duration>1639</itunes:duration><itunes:keywords>fortune,friends,gift,holy,loa,medium,message,reading,runes,spirit,spiritual</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8de18bcd7d7922919ca0f33570e7e1c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>12 universal laws</title><link>https://www.spreaker.com/episode/12-universal-laws--46101264</link><description><![CDATA[In this episode we outline what the 12 universal laws are and where they come from.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46101264</guid><pubDate>Sun, 15 Aug 2021 08:57:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/46101264/12_laws.mp3" length="27465856" type="audio/mpeg"/><itunes:author>Dunya</itunes:author><itunes:subtitle>In this episode we outline what the 12 universal laws are and where they come from.</itunes:subtitle><itunes:summary><![CDATA[In this episode we outline what the 12 universal laws are and where they come from.]]></itunes:summary><itunes:duration>1717</itunes:duration><itunes:keywords>attract,divine,lawofattraction,loa,meditate,meditation,spiritual,universe,vibration</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8de18bcd7d7922919ca0f33570e7e1c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Awakening</title><link>https://www.spreaker.com/episode/my-awakening--45655425</link><description><![CDATA[In this episode we discuss our own spiritual awakening and routine we have to in place to keep us on our path]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45655425</guid><pubDate>Sun, 11 Jul 2021 08:48:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45655425/spiritual_j.mp3" length="40878208" type="audio/mpeg"/><itunes:author>Dunya</itunes:author><itunes:subtitle>In this episode we discuss our own spiritual awakening and routine we have to in place to keep us on our path</itunes:subtitle><itunes:summary><![CDATA[In this episode we discuss our own spiritual awakening and routine we have to in place to keep us on our path]]></itunes:summary><itunes:duration>2555</itunes:duration><itunes:keywords>awaken,awakening,crystals,divination,guidence,guides,love,meditate,moldivite,spirits,spiritual,strength,woke</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8de18bcd7d7922919ca0f33570e7e1c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Do I need therapy?</title><link>https://www.spreaker.com/episode/do-i-need-therapy--45464759</link><description><![CDATA[In this episode we really took a deep dive in to our experiences of therapy and techniques that have learnt helped is cope.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45464759</guid><pubDate>Sun, 27 Jun 2021 07:38:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45464759/therapy.mp3" length="36470912" type="audio/mpeg"/><itunes:author>Dunya</itunes:author><itunes:subtitle>In this episode we really took a deep dive in to our experiences of therapy and techniques that have learnt helped is cope.</itunes:subtitle><itunes:summary><![CDATA[In this episode we really took a deep dive in to our experiences of therapy and techniques that have learnt helped is cope.]]></itunes:summary><itunes:duration>2280</itunes:duration><itunes:keywords>experience,faith,friends,funny,help,hope,life,psychology,soul,therapy,trauma</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8de18bcd7d7922919ca0f33570e7e1c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>have you formed a soul tie?</title><link>https://www.spreaker.com/episode/have-you-formed-a-soul-tie--45372207</link><description><![CDATA[In this episode we discuss the concept of soul ties, soul mates and twin flames.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45372207</guid><pubDate>Sun, 20 Jun 2021 07:05:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45372207/soul_ties.mp3" length="25409664" type="audio/mpeg"/><itunes:author>Dunya</itunes:author><itunes:subtitle>In this episode we discuss the concept of soul ties, soul mates and twin flames.</itunes:subtitle><itunes:summary><![CDATA[In this episode we discuss the concept of soul ties, soul mates and twin flames.]]></itunes:summary><itunes:duration>1589</itunes:duration><itunes:keywords>christ,christian,enlightenment,karma,relationships,soul,soulmates,soulties,spirit,twinflames,universe</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8de18bcd7d7922919ca0f33570e7e1c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding my magick</title><link>https://www.spreaker.com/episode/finding-my-magick--45281160</link><description><![CDATA[In this episode Sarah discusses the gift she always knew she had and how she moved in her light and how this has bought her closer to her mum who had passed on.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45281160</guid><pubDate>Sun, 13 Jun 2021 07:04:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45281160/sarah.mp3" length="36206720" type="audio/mpeg"/><itunes:author>Dunya</itunes:author><itunes:subtitle>In this episode Sarah discusses the gift she always knew she had and how she moved in her light and how this has bought her closer to her mum who had passed on.</itunes:subtitle><itunes:summary><![CDATA[In this episode Sarah discusses the gift she always knew she had and how she moved in her light and how this has bought her closer to her mum who had passed on.]]></itunes:summary><itunes:duration>2263</itunes:duration><itunes:keywords>death,growth,life,spirit,spiritual,wicca,witchcraft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8de18bcd7d7922919ca0f33570e7e1c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lessons to unlearn</title><link>https://www.spreaker.com/episode/lessons-to-unlearn--45095733</link><description><![CDATA[In this episode we talk about all the things society has taught us that no longer align with our values]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45095733</guid><pubDate>Sun, 30 May 2021 09:11:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/45095733/erica_3.mp3" length="33040512" type="audio/mpeg"/><itunes:author>Dunya</itunes:author><itunes:subtitle>In this episode we talk about all the things society has taught us that no longer align with our values</itunes:subtitle><itunes:summary><![CDATA[In this episode we talk about all the things society has taught us that no longer align with our values]]></itunes:summary><itunes:duration>2065</itunes:duration><itunes:keywords>alone,balance,breakup,friends,friendship,goals,happiness,lessons,life,lifechoice,lifestyle,lonley,movingon,teaching,unlearn,work</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8de18bcd7d7922919ca0f33570e7e1c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What does success look like?</title><link>https://www.spreaker.com/episode/what-does-success-look-like--44975595</link><description><![CDATA[In this episode we have the road block coach showing us how we can identify what we are missing to make us feel successful. We discover how we can do this through a exercises and how we can implement change in to our lives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44975595</guid><pubDate>Sat, 22 May 2021 21:52:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44975595/mhairi.mp3" length="33704064" type="audio/mpeg"/><itunes:author>Dunya</itunes:author><itunes:subtitle>In this episode we have the road block coach showing us how we can identify what we are missing to make us feel successful. We discover how we can do this through a exercises and how we can implement change in to our lives.</itunes:subtitle><itunes:summary><![CDATA[In this episode we have the road block coach showing us how we can identify what we are missing to make us feel successful. We discover how we can do this through a exercises and how we can implement change in to our lives.]]></itunes:summary><itunes:duration>2107</itunes:duration><itunes:keywords>caarer,caarerchange,change,coach,confidence,cosmetics,job,journey,life,lifechange,lifesyle,love,transformation,wok</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8de18bcd7d7922919ca0f33570e7e1c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Get your Cysts out!</title><link>https://www.spreaker.com/episode/get-your-cysts-out--44716894</link><description><![CDATA[In this episode Chloe and Jana talk about PCOS and the devastating effects it can have on infertility weight gain and so much more!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44716894</guid><pubDate>Sun, 09 May 2021 08:07:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44716894/coco.mp3" length="44236928" type="audio/mpeg"/><itunes:author>Dunya</itunes:author><itunes:subtitle>In this episode Chloe and Jana talk about PCOS and the devastating effects it can have on infertility weight gain and so much more!</itunes:subtitle><itunes:summary><![CDATA[In this episode Chloe and Jana talk about PCOS and the devastating effects it can have on infertility weight gain and so much more!]]></itunes:summary><itunes:duration>2765</itunes:duration><itunes:keywords>child,childhood,doctors,fatherhood,fertile,infertility,mother,motherhood,nhs,pcos,wieghtgain</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8de18bcd7d7922919ca0f33570e7e1c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nothing rests; Everything Moves</title><link>https://www.spreaker.com/episode/nothing-rests-everything-moves--44474540</link><description><![CDATA[in this episode we discover what is meant by everything moves: nothing rests, we talk about what people mean when they say something is a vibe and how we can increase our vibe to radiate the life we want to attract.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44474540</guid><pubDate>Sun, 25 Apr 2021 06:49:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44474540/vibe.mp3" length="26439808" type="audio/mpeg"/><itunes:author>Dunya</itunes:author><itunes:subtitle>in this episode we discover what is meant by everything moves: nothing rests, we talk about what people mean when they say something is a vibe and how we can increase our vibe to radiate the life we want to attract.</itunes:subtitle><itunes:summary><![CDATA[in this episode we discover what is meant by everything moves: nothing rests, we talk about what people mean when they say something is a vibe and how we can increase our vibe to radiate the life we want to attract.]]></itunes:summary><itunes:duration>1653</itunes:duration><itunes:keywords>alighment,aura,awake,awakening,awareness,chakra,frequency,gratitude,higherconcious,lawofattraction,lifesource,loa,manifest,perception,phsyics,positive,psychic,spirituality,thrideye,vibe</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8de18bcd7d7922919ca0f33570e7e1c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Advice for our younger selves</title><link>https://www.spreaker.com/episode/advice-for-our-younger-selves--44377095</link><description><![CDATA[In this episode we have a discussion about all the lessons we learnt along the way and advice we would give our younger selves. Topics about finances, self esteem and relationships.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44377095</guid><pubDate>Sun, 18 Apr 2021 07:53:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44377095/erica_2.mp3" length="35000448" type="audio/mpeg"/><itunes:author>Dunya</itunes:author><itunes:subtitle>In this episode we have a discussion about all the lessons we learnt along the way and advice we would give our younger selves. Topics about finances, self esteem and relationships.</itunes:subtitle><itunes:summary><![CDATA[In this episode we have a discussion about all the lessons we learnt along the way and advice we would give our younger selves. Topics about finances, self esteem and relationships.]]></itunes:summary><itunes:duration>2188</itunes:duration><itunes:keywords>20's,advice,friends,friendship,funny,goodtimes,happiness,happy,humour,lawofattraction,life,lifeexperience,loa,mentor,mood,motivation,spiritual,stories,success,teenager</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8de18bcd7d7922919ca0f33570e7e1c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What is meant for you won't pass you by</title><link>https://www.spreaker.com/episode/what-is-meant-for-you-won-t-pass-you-by--44289931</link><description><![CDATA[In this episode we discuss what lack really means, we discover that it is in giving that we receive and we talk about perception and reality.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44289931</guid><pubDate>Sun, 11 Apr 2021 08:05:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44289931/lack.mp3" length="35457152" type="audio/mpeg"/><itunes:author>Dunya</itunes:author><itunes:subtitle>In this episode we discuss what lack really means, we discover that it is in giving that we receive and we talk about perception and reality.</itunes:subtitle><itunes:summary><![CDATA[In this episode we discuss what lack really means, we discover that it is in giving that we receive and we talk about perception and reality.]]></itunes:summary><itunes:duration>2216</itunes:duration><itunes:keywords>abundance,acim,astrology,blessings,girlboss,giving,god,gratitude,inspiration,lawofattraction,loa,love,loveislove,mindset,money,moon,spirit,supernatural,universe,wealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8de18bcd7d7922919ca0f33570e7e1c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Finding the light</title><link>https://www.spreaker.com/episode/finding-the-light--44185572</link><description><![CDATA[This is Gokce's story. She has 2 disabled siblings and struggled with finding peace throughout her childhood and teenage years. She has found this peace in her relationship with God and is a Christian convert.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44185572</guid><pubDate>Sat, 03 Apr 2021 20:04:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44185572/gokce.mp3" length="27900032" type="audio/mpeg"/><itunes:author>Dunya</itunes:author><itunes:subtitle>This is Gokce's story. She has 2 disabled siblings and struggled with finding peace throughout her childhood and teenage years. She has found this peace in her relationship with God and is a Christian convert.</itunes:subtitle><itunes:summary><![CDATA[This is Gokce's story. She has 2 disabled siblings and struggled with finding peace throughout her childhood and teenage years. She has found this peace in her relationship with God and is a Christian convert.]]></itunes:summary><itunes:duration>1744</itunes:duration><itunes:keywords>childhood,childhoodtrauma,christ,christian,covid,disabled,family,god,health,holy,holyspirit,kurdish,lord,religion,siblings,sickness,spirit,stength,trauma,vunrable</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8de18bcd7d7922919ca0f33570e7e1c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rising From the Ashes</title><link>https://www.spreaker.com/episode/rising-from-the-ashes--44080645</link><description><![CDATA[This is the story of how Ekin was ripped away from her family and had to seek asylum in the UK in order to protect her mother.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44080645</guid><pubDate>Sat, 27 Mar 2021 22:49:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44080645/helin.mp3" length="28541056" type="audio/mpeg"/><itunes:author>Dunya</itunes:author><itunes:subtitle>This is the story of how Ekin was ripped away from her family and had to seek asylum in the UK in order to protect her mother.</itunes:subtitle><itunes:summary><![CDATA[This is the story of how Ekin was ripped away from her family and had to seek asylum in the UK in order to protect her mother.]]></itunes:summary><itunes:duration>1784</itunes:duration><itunes:keywords>asylum,children,conflict,happy,help,home,kurd,kurdi,kurdish,kurdishgirl,kurdistan,love,migration,moving,newhome,realestate,refugee,refugees,travel,war</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8de18bcd7d7922919ca0f33570e7e1c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Journey in to Motherhood</title><link>https://www.spreaker.com/episode/a-journey-in-to-motherhood--43980721</link><description><![CDATA[In this episode we share our experiences of motherhood, our birth stories and how we handled the months after.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43980721</guid><pubDate>Sat, 20 Mar 2021 23:15:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43980721/lois.mp3" length="42582144" type="audio/mpeg"/><itunes:author>Dunya</itunes:author><itunes:subtitle>In this episode we share our experiences of motherhood, our birth stories and how we handled the months after.</itunes:subtitle><itunes:summary><![CDATA[In this episode we share our experiences of motherhood, our birth stories and how we handled the months after.]]></itunes:summary><itunes:duration>2662</itunes:duration><itunes:keywords>adult,birth,birthstory,boymum,childhood,children,depression,girlmum,mama,maternity,mother,motherhood,mumlife,mummyblogger,parent,parenthood,parenting,postpartum,pregnancy,pregnant</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8de18bcd7d7922919ca0f33570e7e1c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Sexually Liberated Women</title><link>https://www.spreaker.com/episode/the-sexually-liberated-women--43874429</link><description><![CDATA[In this we discuss feeling liberated enough to explore anything you desire. Jess talks us through her experience with sexual experiences that are taboo in society and what she has learnt from them.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43874429</guid><pubDate>Sat, 13 Mar 2021 22:08:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43874429/jess.mp3" length="37556352" type="audio/mpeg"/><itunes:author>Dunya</itunes:author><itunes:subtitle>In this we discuss feeling liberated enough to explore anything you desire. Jess talks us through her experience with sexual experiences that are taboo in society and what she has learnt from them.</itunes:subtitle><itunes:summary><![CDATA[In this we discuss feeling liberated enough to explore anything you desire. Jess talks us through her experience with sexual experiences that are taboo in society and what she has learnt from them.]]></itunes:summary><itunes:duration>2348</itunes:duration><itunes:keywords>bosslady,femaleempowerment,gender,girlboss,girlpower,ladyboss,lgbt,lgbtq,libration,love,lovewins,polyamorous,polygamy,power,sex,sexuality,strong,strongwomen,women,womensupportingwomen</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8de18bcd7d7922919ca0f33570e7e1c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>An open letter on empowerment</title><link>https://www.spreaker.com/episode/an-open-letter-on-empowerment--43770214</link><description><![CDATA[A conversation about friendship, How we can grow apart and how we must put ourselves first and feel empowered.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43770214</guid><pubDate>Sat, 06 Mar 2021 22:31:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43770214/erica.mp3" length="34766976" type="audio/mpeg"/><itunes:author>Dunya</itunes:author><itunes:subtitle>A conversation about friendship, How we can grow apart and how we must put ourselves first and feel empowered.</itunes:subtitle><itunes:summary><![CDATA[A conversation about friendship, How we can grow apart and how we must put ourselves first and feel empowered.]]></itunes:summary><itunes:duration>2173</itunes:duration><itunes:keywords>catchup,chat,confidence,empower,empowerment,encouragement,friendship,friendshipgoals,goodtime,growing,growingup,healing,instagram,leadership,life,lifecoach,lonely,love,womensempowerment,womensupportingwomen</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8de18bcd7d7922919ca0f33570e7e1c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The power of a mustard seed</title><link>https://www.spreaker.com/episode/the-power-of-a-mustard-seed--43666528</link><description><![CDATA[In this episode we discuss Marans life, going through grief and his experience with alcoholism. I timid child who found himself facing the world unarmed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43666528</guid><pubDate>Sat, 27 Feb 2021 21:34:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43666528/maran.mp3" length="34918528" type="audio/mpeg"/><itunes:author>Dunya</itunes:author><itunes:subtitle>In this episode we discuss Marans life, going through grief and his experience with alcoholism. I timid child who found himself facing the world unarmed.</itunes:subtitle><itunes:summary><![CDATA[In this episode we discuss Marans life, going through grief and his experience with alcoholism. I timid child who found himself facing the world unarmed.]]></itunes:summary><itunes:duration>2183</itunes:duration><itunes:keywords>alcoholism,autobiography,blessings,childabuse,childhood,death,depression,family,familystory,grief,inspiration,life,lifestory,lifestyle,mood,motivation,story,storyofmylife,trauma,vunrable</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8de18bcd7d7922919ca0f33570e7e1c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Generational Trauma</title><link>https://www.spreaker.com/episode/generational-trauma--43561807</link><description><![CDATA[In this episode we discuss the effects of generational trauma and how you can identify this within yourself!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43561807</guid><pubDate>Sat, 20 Feb 2021 20:56:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43561807/fulya_1.mp3" length="30863488" type="audio/mpeg"/><itunes:author>Dunya</itunes:author><itunes:subtitle>In this episode we discuss the effects of generational trauma and how you can identify this within yourself!</itunes:subtitle><itunes:summary><![CDATA[In this episode we discuss the effects of generational trauma and how you can identify this within yourself!]]></itunes:summary><itunes:duration>1929</itunes:duration><itunes:keywords>abuse,bipolar,childhoodtrauma,health,life,magic,meditation,mentalillness,mindfulness,motivation,psychology,stress,survivor,therapy,trauma,traumahealing,traumarecovery,wellness,wicca,witchcraft</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8de18bcd7d7922919ca0f33570e7e1c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A lesson in forgiveness</title><link>https://www.spreaker.com/episode/a-lesson-in-forgiveness--43321378</link><guid isPermaLink="false">https://api.spreaker.com/episode/43321378</guid><pubDate>Sat, 06 Feb 2021 22:17:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43321378/forgiveness.mp3" length="23124096" type="audio/mpeg"/><itunes:author>Dunya</itunes:author><itunes:duration>1446</itunes:duration><itunes:keywords>affirmation,forgive,forgiveness,god,gratitude,lawofattraction,london,londonpodcast,mind,moon,peace,peaceofmind,podcast,spirit,spiritual,spotify,travel,turkey,universe,waningmoon</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8de18bcd7d7922919ca0f33570e7e1c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I survived and I am thriving</title><link>https://www.spreaker.com/episode/i-survived-and-i-am-thriving--43190014</link><description><![CDATA[In this episode Ilham talks about grief and domestic violence, she shares the lessons she learnt and how it has shaped her.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43190014</guid><pubDate>Sat, 30 Jan 2021 22:30:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43190014/i_survived_and_i_m_thriving.mp3" length="29980800" type="audio/mpeg"/><itunes:author>Dunya</itunes:author><itunes:subtitle>In this episode Ilham talks about grief and domestic violence, she shares the lessons she learnt and how it has shaped her.</itunes:subtitle><itunes:summary><![CDATA[In this episode Ilham talks about grief and domestic violence, she shares the lessons she learnt and how it has shaped her.]]></itunes:summary><itunes:duration>1874</itunes:duration><itunes:keywords>chat,culture,domesticviolence,family,friends,gossip,grief,life,lifestory,lifestyle,london,morocco,motivation,moving,murder,podcast,selfhelp,tea</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8de18bcd7d7922919ca0f33570e7e1c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>An introduction to Love</title><link>https://www.spreaker.com/episode/an-introduction-to-love--43132724</link><description><![CDATA[This episode is an introduction to the waning moon podcast and a little about what will follow. We start the conversation around Love to be explored further in episodes to come.]]></description><guid isPermaLink="false">b4f7d078-77d1-470c-1cb1-79e6c345db08</guid><pubDate>Tue, 19 Jan 2021 13:27:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43132724/20210122_204707_45be3e3743ba4b837641007da7e7a005.mp3" length="22253696" type="audio/mpeg"/><itunes:author>Dunya</itunes:author><itunes:subtitle>This episode is an introduction to the waning moon podcast and a little about what will follow. We start the conversation around Love to be explored further in episodes to come.</itunes:subtitle><itunes:summary><![CDATA[This episode is an introduction to the waning moon podcast and a little about what will follow. We start the conversation around Love to be explored further in episodes to come.]]></itunes:summary><itunes:duration>1391</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f8de18bcd7d7922919ca0f33570e7e1c.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
