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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Culture and Psychology</title><link>https://www.spreaker.com/show/culture-and-psychology</link><description><![CDATA[Tavana Inc. is a community based non-profit mental health organization, dedicated to enriching the lives of individuals and families seeking support to live healthier, with more awareness to focus on happiness, well-being, and success.]]></description><atom:link href="https://www.spreaker.com/show/4761813/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Admin Bamdad</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4096d32dffbab75beacccaeeebb75ff.jpg</url><title>Culture and Psychology</title><link>https://www.spreaker.com/show/culture-and-psychology</link></image><lastBuildDate>Thu, 02 Mar 2023 04:44:02 +0000</lastBuildDate><itunes:author>Admin Bamdad</itunes:author><itunes:owner><itunes:name>Admin Bamdad</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4096d32dffbab75beacccaeeebb75ff.jpg"/><itunes:subtitle>Tavana Inc. is a community based non-profit mental health organization, dedicated to enriching the lives of individuals and families seeking support to live healthier, with more awareness to focus on happiness, well-being, and success.</itunes:subtitle><itunes:summary><![CDATA[Tavana Inc. is a community based non-profit mental health organization, dedicated to enriching the lives of individuals and families seeking support to live healthier, with more awareness to focus on happiness, well-being, and success.]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>#198 - Old Age &amp; Needs for Support</title><link>https://www.spreaker.com/user/13910010/198-old-age-needs-for-support</link><description><![CDATA[Older Age and the Need for Love and CareGetting old is a natural process for every human being and due to better self care and medical advancement, individuals’ life has been extended and people live longer now. It is important to expand the elderly’s emotional experiences and be richer as well by positive causes. <br />RadioBamdad.com]]></description><guid isPermaLink="false">36eae802-aa5d-4719-9eaf-856dd0f38132</guid><pubDate>Mon, 26 Sep 2022 07:08:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52996894/36eae802_aa5d_4719_9eaf_856dd0f38132.mp3" length="53270601" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>Older Age and the Need for Love and CareGetting old is a natural process for every human being and due to better self care and medical advancement, individuals’ life has been extended and people live longer now. It is important to expand the elderly’s...</itunes:subtitle><itunes:summary><![CDATA[Older Age and the Need for Love and CareGetting old is a natural process for every human being and due to better self care and medical advancement, individuals’ life has been extended and people live longer now. It is important to expand the elderly’s emotional experiences and be richer as well by positive causes. <br />RadioBamdad.com]]></itunes:summary><itunes:duration>3330</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5957e6b4d573ab28954fd718bcaf1f0d.jpg"/><itunes:season>13</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#197 - Self Care and Self Love</title><link>https://www.spreaker.com/user/13910010/197-self-care-and-self-love</link><description><![CDATA[Giving care and Love Ourselves and OthersIn order to stay healthy physically, mentally, and emotionally we need to be conscientious of our own well-being. As parents we usually have a hard time saying no to our children when they need us but we also need to have a balance when it comes to giving and helping your children and others.<br /> <a target="_blank" href="http://www.RadioBamdad.com" rel="noreferrer noopener">www.RadioBamdad.com</a>]]></description><guid isPermaLink="false">4f7ad005-492c-4331-b6d2-63cdc31fe198</guid><pubDate>Sun, 25 Sep 2022 07:02:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52998197/4f7ad005_492c_4331_b6d2_63cdc31fe198.mp3" length="56135725" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>Giving care and Love Ourselves and OthersIn order to stay healthy physically, mentally, and emotionally we need to be conscientious of our own well-being. As parents we usually have a hard time saying no to our children when they need us but we also...</itunes:subtitle><itunes:summary><![CDATA[Giving care and Love Ourselves and OthersIn order to stay healthy physically, mentally, and emotionally we need to be conscientious of our own well-being. As parents we usually have a hard time saying no to our children when they need us but we also need to have a balance when it comes to giving and helping your children and others.<br /> <a target="_blank" href="http://www.RadioBamdad.com" rel="noreferrer noopener">www.RadioBamdad.com</a>]]></itunes:summary><itunes:duration>3509</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5957e6b4d573ab28954fd718bcaf1f0d.jpg"/><itunes:season>13</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#196 - Art &amp; Expression of Art</title><link>https://www.spreaker.com/user/13910010/196-art-expression-of-art</link><description><![CDATA[Art is an expression of emotions and extreme creativity. It is the voice we use to express our feelings such as our likes, dislikes, political ideas, social issues, and many other topics that affect our feelings and emotions. Many pieces of writings such as stories, poetry, and etc.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgMj1sanFCgyiAQdsaWJyYXJ5</guid><pubDate>Sun, 14 Aug 2022 04:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52996956/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagmj1sanfcgyiaqdsawjyyxj5.mp3" length="55616581" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>Art is an expression of emotions and extreme creativity. It is the voice we use to express our feelings such as our likes, dislikes, political ideas, social issues, and many other topics that affect our feelings and emotions. Many pieces of writings...</itunes:subtitle><itunes:summary><![CDATA[Art is an expression of emotions and extreme creativity. It is the voice we use to express our feelings such as our likes, dislikes, political ideas, social issues, and many other topics that affect our feelings and emotions. Many pieces of writings such as stories, poetry, and etc.]]></itunes:summary><itunes:duration>3476</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>13</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#195 - The Limitations and the Creativity</title><link>https://www.spreaker.com/user/13910010/195-the-limitations-and-the-creativity</link><description><![CDATA[Limitations, strict rules, and constraints for the most part bring up creativity in people in a variety of ways to overcome those restrictions. This shows up in art, especially in forms of writing, such as poetry, short stories, novels, as well as paintings, drawing, and pieces of music.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgMiVn8L1CwyiAQdsaWJyYXJ5</guid><pubDate>Sat, 13 Aug 2022 04:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52997522/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagmivn8l1cwyiaqdsawjyyxj5.mp3" length="54705859" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>Limitations, strict rules, and constraints for the most part bring up creativity in people in a variety of ways to overcome those restrictions. This shows up in art, especially in forms of writing, such as poetry, short stories, novels, as well as...</itunes:subtitle><itunes:summary><![CDATA[Limitations, strict rules, and constraints for the most part bring up creativity in people in a variety of ways to overcome those restrictions. This shows up in art, especially in forms of writing, such as poetry, short stories, novels, as well as paintings, drawing, and pieces of music.]]></itunes:summary><itunes:duration>3420</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>13</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#192 - The Value of Practicing</title><link>https://www.spreaker.com/user/13910010/192-the-value-of-practicing</link><description><![CDATA[There is a saying in Persian language that says, “Kareh Neeko Kardan Az Por Kardan Ast”, which means if you want to be good at something, you need to do it over and over. This is a good example for anything we want to become good at. This extends to sports, education, art, etc. Wanting to do a hubby or profession in the best possible way needs effort.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgMjuj-uICAyiAQdsaWJyYXJ5</guid><pubDate>Sun, 17 Jul 2022 04:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52998146/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagmjuj_uicayiaqdsawjyyxj5.mp3" length="52922102" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>There is a saying in Persian language that says, “Kareh Neeko Kardan Az Por Kardan Ast”, which means if you want to be good at something, you need to do it over and over. This is a good example for anything we want to become good at. This extends to...</itunes:subtitle><itunes:summary><![CDATA[There is a saying in Persian language that says, “Kareh Neeko Kardan Az Por Kardan Ast”, which means if you want to be good at something, you need to do it over and over. This is a good example for anything we want to become good at. This extends to sports, education, art, etc. Wanting to do a hubby or profession in the best possible way needs effort.]]></itunes:summary><itunes:duration>3308</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>13</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#191 - Pysch-Emotions &amp; Stress</title><link>https://www.spreaker.com/user/13910010/191-pysch-emotions-stress</link><description><![CDATA[The major emotions in the Psychology world starts with the proposal of James Lange, a famous psychologist and that is when something causes physical reaction, we experience emotion. For example, when hiking, running into a bear, we first face physical reactions such as, fast heartbeat or difficulty breathing and then we realize what emotions we have.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgMje87bpCwyiAQdsaWJyYXJ5</guid><pubDate>Sat, 16 Jul 2022 04:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52997520/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagmje87bpcwyiaqdsawjyyxj5.mp3" length="56099428" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>The major emotions in the Psychology world starts with the proposal of James Lange, a famous psychologist and that is when something causes physical reaction, we experience emotion. For example, when hiking, running into a bear, we first face physical...</itunes:subtitle><itunes:summary><![CDATA[The major emotions in the Psychology world starts with the proposal of James Lange, a famous psychologist and that is when something causes physical reaction, we experience emotion. For example, when hiking, running into a bear, we first face physical reactions such as, fast heartbeat or difficulty breathing and then we realize what emotions we have.]]></itunes:summary><itunes:duration>3507</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>13</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#189 - Why People Go through Challenges to Achieve a Difficult Goal-Sat. 6-25-2022</title><link>https://www.spreaker.com/user/13910010/189-why-people-go-through-challenges-to-</link><description><![CDATA[The challenges that people go through in life based on personal goals, religious beliefs or professional reasons. There is a famous saying that somebody asked why you climbed mount Everest and the person said because it is there. Nature is a powerful force that draws people to places due to the connectedness and how it makes one humble and appreciative.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgMiagbrgCwyiAQdsaWJyYXJ5</guid><pubDate>Sat, 25 Jun 2022 04:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52996901/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagmiagbrgcwyiaqdsawjyyxj5.mp3" length="50464053" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>The challenges that people go through in life based on personal goals, religious beliefs or professional reasons. There is a famous saying that somebody asked why you climbed mount Everest and the person said because it is there. Nature is a powerful...</itunes:subtitle><itunes:summary><![CDATA[The challenges that people go through in life based on personal goals, religious beliefs or professional reasons. There is a famous saying that somebody asked why you climbed mount Everest and the person said because it is there. Nature is a powerful force that draws people to places due to the connectedness and how it makes one humble and appreciative.]]></itunes:summary><itunes:duration>3154</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>12</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#188 - Cultural Food &amp; Other Part of Culture</title><link>https://www.spreaker.com/user/13910010/188-cultural-food-other-part-of-culture</link><description><![CDATA[Some individuals tend to follow one or a few of the special family hobbies or interests due to continuous observations and practices. These include special cultural dances, cooking cultural foods, baking unique types of pastries and desserts, family arts and music, sports, and etc.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgMjg9IOjCgyiAQdsaWJyYXJ5</guid><pubDate>Sun, 12 Jun 2022 04:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52997557/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagmjg9iojcgyiaqdsawjyyxj5.mp3" length="60207411" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>Some individuals tend to follow one or a few of the special family hobbies or interests due to continuous observations and practices. These include special cultural dances, cooking cultural foods, baking unique types of pastries and desserts, family...</itunes:subtitle><itunes:summary><![CDATA[Some individuals tend to follow one or a few of the special family hobbies or interests due to continuous observations and practices. These include special cultural dances, cooking cultural foods, baking unique types of pastries and desserts, family arts and music, sports, and etc.]]></itunes:summary><itunes:duration>3763</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>12</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#187 - What Does the Culture Do for Us</title><link>https://www.spreaker.com/user/13910010/187-what-does-the-culture-do-for-us</link><description><![CDATA[Culture gives us a sense of community, a sense of strength, togetherness, support, and identity. Culture makes our foundation of who we are in a broader sense and how we think, perceive, and interpret. Culture has so many components to it that without thinking we know them.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgMjAseWoCQyiAQdsaWJyYXJ5</guid><pubDate>Sat, 11 Jun 2022 04:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52997510/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagmjasewocqyiaqdsawjyyxj5.mp3" length="60456509" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>Culture gives us a sense of community, a sense of strength, togetherness, support, and identity. Culture makes our foundation of who we are in a broader sense and how we think, perceive, and interpret. Culture has so many components to it that without...</itunes:subtitle><itunes:summary><![CDATA[Culture gives us a sense of community, a sense of strength, togetherness, support, and identity. Culture makes our foundation of who we are in a broader sense and how we think, perceive, and interpret. Culture has so many components to it that without thinking we know them.]]></itunes:summary><itunes:duration>3779</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>12</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#186 - What People have in Coomon</title><link>https://www.spreaker.com/user/13910010/186-what-people-have-in-coomon</link><description><![CDATA[In the world there are many different nations with different languages, religions, beliefs, and cultures. There are some commonalities among them to mention a few are emotions, love and belongings, safety, health, etc. In our relationships with our significant others, family members, friends, coworkers, neighbors, etc. we need to look at positives and what we have in common.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgMiA5rDvCwyiAQdsaWJyYXJ5</guid><pubDate>Sun, 05 Jun 2022 04:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52996969/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagmia5rdvcwyiaqdsawjyyxj5.mp3" length="57683762" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>In the world there are many different nations with different languages, religions, beliefs, and cultures. There are some commonalities among them to mention a few are emotions, love and belongings, safety, health, etc. In our relationships with our...</itunes:subtitle><itunes:summary><![CDATA[In the world there are many different nations with different languages, religions, beliefs, and cultures. There are some commonalities among them to mention a few are emotions, love and belongings, safety, health, etc. In our relationships with our significant others, family members, friends, coworkers, neighbors, etc. we need to look at positives and what we have in common.]]></itunes:summary><itunes:duration>3606</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>12</itunes:season><itunes:episode>16</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#184 - Value of Questions to Get to Know Ourselves</title><link>https://www.spreaker.com/user/13910010/184-value-of-questions-to-get-to-know-ou</link><description><![CDATA[Getting to know ourselves is an important part of having self-awareness. Asking questions gives one an idea of what might be important, what values worth standing for, and what role we wanted to play in society when we were choosing our profession.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgMjA4fe_CAyiAQdsaWJyYXJ5</guid><pubDate>Sun, 29 May 2022 04:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52996997/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagmja4fe_cayiaqdsawjyyxj5.mp3" length="59756021" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>Getting to know ourselves is an important part of having self-awareness. Asking questions gives one an idea of what might be important, what values worth standing for, and what role we wanted to play in society when we were choosing our profession.</itunes:subtitle><itunes:summary><![CDATA[Getting to know ourselves is an important part of having self-awareness. Asking questions gives one an idea of what might be important, what values worth standing for, and what role we wanted to play in society when we were choosing our profession.]]></itunes:summary><itunes:duration>3735</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>12</itunes:season><itunes:episode>14</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#181 - May the Month of Mental Health Awareness</title><link>https://www.spreaker.com/user/13910010/181-may-the-month-of-mental-health-aware</link><description><![CDATA[One of the issues with mental health is the taboo among many countries and cultures. In the U.S. with all the advancement in the field of psychology and the support to provide awareness, still this is not an easy topic to talk about. Many individuals are using the mental health services but are hesitant to reveal their usage of the services. May is the month of National Alliance for Mental Health Illness (NAMI).]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgIi38_HYCAyiAQdsaWJyYXJ5</guid><pubDate>Sat, 21 May 2022 04:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52998101/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagii38_hycayiaqdsawjyyxj5.mp3" length="56317955" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>One of the issues with mental health is the taboo among many countries and cultures. In the U.S. with all the advancement in the field of psychology and the support to provide awareness, still this is not an easy topic to talk about. Many individuals...</itunes:subtitle><itunes:summary><![CDATA[One of the issues with mental health is the taboo among many countries and cultures. In the U.S. with all the advancement in the field of psychology and the support to provide awareness, still this is not an easy topic to talk about. Many individuals are using the mental health services but are hesitant to reveal their usage of the services. May is the month of National Alliance for Mental Health Illness (NAMI).]]></itunes:summary><itunes:duration>3520</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>12</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#180 - Self-Esteem &amp; Self Confidence</title><link>https://www.spreaker.com/user/13910010/180-self-esteem-self-confidence</link><description><![CDATA[One view of one’s self is self-esteem and the view of one’s ability is self-confidence.  Something can happen and our self-esteem and self-confidence can be broken and shaken but also it can be rebuilt. Sometimes in sport this can happen, especially when there is so much pressure on the players.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgMig9ueLCAyiAQdsaWJyYXJ5</guid><pubDate>Sun, 15 May 2022 04:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52996958/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagmig9uelcayiaqdsawjyyxj5.mp3" length="51769294" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>One view of one’s self is self-esteem and the view of one’s ability is self-confidence.  Something can happen and our self-esteem and self-confidence can be broken and shaken but also it can be rebuilt. Sometimes in sport this can happen, especially...</itunes:subtitle><itunes:summary><![CDATA[One view of one’s self is self-esteem and the view of one’s ability is self-confidence.  Something can happen and our self-esteem and self-confidence can be broken and shaken but also it can be rebuilt. Sometimes in sport this can happen, especially when there is so much pressure on the players.]]></itunes:summary><itunes:duration>3236</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>12</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#179 - The Hurdle of Procrastination</title><link>https://www.spreaker.com/user/13910010/179-the-hurdle-of-procrastination</link><description><![CDATA[Putting off things you need to do is an issue for many people. Even people who are very good planners are procrastinators. Being a good planner does not mean you don’t procrastinate or put it into action. Partly it could be emotion, hesitation, apprehension that cause the lagging and procrastination. A gap between planning, preparing, and executing.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgIj_wMH-CAyiAQdsaWJyYXJ5</guid><pubDate>Sat, 14 May 2022 04:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52996937/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagij_wmh_cayiaqdsawjyyxj5.mp3" length="51844527" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>Putting off things you need to do is an issue for many people. Even people who are very good planners are procrastinators. Being a good planner does not mean you don’t procrastinate or put it into action. Partly it could be emotion, hesitation,...</itunes:subtitle><itunes:summary><![CDATA[Putting off things you need to do is an issue for many people. Even people who are very good planners are procrastinators. Being a good planner does not mean you don’t procrastinate or put it into action. Partly it could be emotion, hesitation, apprehension that cause the lagging and procrastination. A gap between planning, preparing, and executing.]]></itunes:summary><itunes:duration>3241</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>12</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#177 - Relationship with Money</title><link>https://www.spreaker.com/user/13910010/177-relationship-with-money</link><description><![CDATA[How credit card companies pay out to different companies without you checking, and sometimes without you knowing you may have paid to several entertainment or other technical organizations by checking a box or responding “yes” to a question that puts you in a contract commitment annually.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgMigjtvMCAyiAQdsaWJyYXJ5</guid><pubDate>Sat, 07 May 2022 04:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52996933/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagmigjtvmcayiaqdsawjyyxj5.mp3" length="59055988" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>How credit card companies pay out to different companies without you checking, and sometimes without you knowing you may have paid to several entertainment or other technical organizations by checking a box or responding “yes” to a question that puts...</itunes:subtitle><itunes:summary><![CDATA[How credit card companies pay out to different companies without you checking, and sometimes without you knowing you may have paid to several entertainment or other technical organizations by checking a box or responding “yes” to a question that puts you in a contract commitment annually.]]></itunes:summary><itunes:duration>3691</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>12</itunes:season><itunes:episode>7</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#176 - The Feedback of Learning Golf</title><link>https://www.spreaker.com/user/13910010/176-the-feedback-of-learning-golf</link><description><![CDATA[The feedback shared from both the instructors and the learner. The learner specified how something that appeared to be easy, turned out to be serious and roughly difficult. The Golf sport actually has rules of its own and entails many requirements and rules from holding the golf club a certain way to hitting the ball another way.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgMigweKWCQyiAQdsaWJyYXJ5</guid><pubDate>Sun, 01 May 2022 04:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52996872/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagmigwekwcqyiaqdsawjyyxj5.mp3" length="59792013" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>The feedback shared from both the instructors and the learner. The learner specified how something that appeared to be easy, turned out to be serious and roughly difficult. The Golf sport actually has rules of its own and entails many requirements and...</itunes:subtitle><itunes:summary><![CDATA[The feedback shared from both the instructors and the learner. The learner specified how something that appeared to be easy, turned out to be serious and roughly difficult. The Golf sport actually has rules of its own and entails many requirements and rules from holding the golf club a certain way to hitting the ball another way.]]></itunes:summary><itunes:duration>3737</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>12</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#175 - Workspace at Workplaces</title><link>https://www.spreaker.com/user/13910010/175-workspace-at-workplaces</link><description><![CDATA[People decorate their offices and workplaces differently and mostly based on their personal tastes. Some take it a step further and get professional help to ensure their decoration matches well with the purpose of their work. Many therapists’ offices are decorated to bring calmness and comfort.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgIiDjc-SCAyiAQdsaWJyYXJ5</guid><pubDate>Sun, 24 Apr 2022 04:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52997024/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagiidjc_scayiaqdsawjyyxj5.mp3" length="54168374" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>People decorate their offices and workplaces differently and mostly based on their personal tastes. Some take it a step further and get professional help to ensure their decoration matches well with the purpose of their work. Many therapists’ offices...</itunes:subtitle><itunes:summary><![CDATA[People decorate their offices and workplaces differently and mostly based on their personal tastes. Some take it a step further and get professional help to ensure their decoration matches well with the purpose of their work. Many therapists’ offices are decorated to bring calmness and comfort.]]></itunes:summary><itunes:duration>3386</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>12</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#172 - Oscar Academy Award Evidence</title><link>https://www.spreaker.com/user/13910010/172-oscar-academy-award-evidence</link><description><![CDATA[The two famous actors and celebrities, Chris Rock and Will Smith had a situation at the Oscar Award Ceremony. The very rare situation to happen in front of the world. Will Smith punched Chris on the face after Chris Rock joked about Will Smith’s wife, Jada Smith who has a disease called, Alopecia. It was a total loss of impulse control, punching, and using profanity.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgIi1loWXCwyiAQdsaWJyYXJ5</guid><pubDate>Sat, 09 Apr 2022 04:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52998139/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagii1lowxcwyiaqdsawjyyxj5.mp3" length="55658817" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>The two famous actors and celebrities, Chris Rock and Will Smith had a situation at the Oscar Award Ceremony. The very rare situation to happen in front of the world. Will Smith punched Chris on the face after Chris Rock joked about Will Smith’s wife,...</itunes:subtitle><itunes:summary><![CDATA[The two famous actors and celebrities, Chris Rock and Will Smith had a situation at the Oscar Award Ceremony. The very rare situation to happen in front of the world. Will Smith punched Chris on the face after Chris Rock joked about Will Smith’s wife, Jada Smith who has a disease called, Alopecia. It was a total loss of impulse control, punching, and using profanity.]]></itunes:summary><itunes:duration>3479</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>12</itunes:season><itunes:episode>4</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#171 - Superpower</title><link>https://www.spreaker.com/user/13910010/171-superpower</link><description><![CDATA[Superpower is in each of us and with that comes responsibility. Sometimes other people can pick the superpower in each other but in general it is upon individuals themselves to be curious about their strengths and superpower. Sometimes we grow and raise up from the wounds and traumas we experience in life.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgIiJ-L-6CQyiAQdsaWJyYXJ5</guid><pubDate>Sun, 27 Mar 2022 04:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52998213/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagiij_l_6cqyiaqdsawjyyxj5.mp3" length="60628752" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>Superpower is in each of us and with that comes responsibility. Sometimes other people can pick the superpower in each other but in general it is upon individuals themselves to be curious about their strengths and superpower. Sometimes we grow and...</itunes:subtitle><itunes:summary><![CDATA[Superpower is in each of us and with that comes responsibility. Sometimes other people can pick the superpower in each other but in general it is upon individuals themselves to be curious about their strengths and superpower. Sometimes we grow and raise up from the wounds and traumas we experience in life.]]></itunes:summary><itunes:duration>3790</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>12</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#169 - Psychological Assessments</title><link>https://www.spreaker.com/user/13910010/169-psychological-assessments</link><description><![CDATA[Psychological assessment may be conceptualized as a process of using psychological tests, clinical interviews, behavioral observations, and other assessment tools together with data on an individual’s cognitive, emotional, social, and behavioral functioning for the purpose of description, classification, prediction, and intervention planning and monitoring.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgIiJ1uX8CgyiAQdsaWJyYXJ5</guid><pubDate>Sun, 20 Mar 2022 04:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52996883/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagiij1ux8cgyiaqdsawjyyxj5.mp3" length="65552333" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>Psychological assessment may be conceptualized as a process of using psychological tests, clinical interviews, behavioral observations, and other assessment tools together with data on an individual’s cognitive, emotional, social, and behavioral...</itunes:subtitle><itunes:summary><![CDATA[Psychological assessment may be conceptualized as a process of using psychological tests, clinical interviews, behavioral observations, and other assessment tools together with data on an individual’s cognitive, emotional, social, and behavioral functioning for the purpose of description, classification, prediction, and intervention planning and monitoring.]]></itunes:summary><itunes:duration>4097</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>11</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#168 - Art Therapy</title><link>https://www.spreaker.com/user/13910010/168-art-therapy</link><description><![CDATA[Art Therapy is a non-structured free association with no judgement about the client. The client expresses her/his art to lead the way. It is a language of self and a creative power that enables people to express the process and not make it. It will give a great insight to both a therapist and the client.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgIjxgaPKCwyiAQdsaWJyYXJ5</guid><pubDate>Sat, 19 Mar 2022 04:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52997597/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagijxgapkcwyiaqdsawjyyxj5.mp3" length="62325256" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>Art Therapy is a non-structured free association with no judgement about the client. The client expresses her/his art to lead the way. It is a language of self and a creative power that enables people to express the process and not make it. It will...</itunes:subtitle><itunes:summary><![CDATA[Art Therapy is a non-structured free association with no judgement about the client. The client expresses her/his art to lead the way. It is a language of self and a creative power that enables people to express the process and not make it. It will give a great insight to both a therapist and the client.]]></itunes:summary><itunes:duration>3896</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>11</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#167 - Poetry &amp; Psychology</title><link>https://www.spreaker.com/user/13910010/167-poetry-psychology</link><description><![CDATA[Poetry is an art that, like music, can bring different feelings and emotions to our heart and mind. There are many great poets in different cultures and languages whose poetry is filled with wisdom. In Persian language and culture there are worldwide known poets whose poetry has been translated in many languages.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgIje1pXKCwyiAQdsaWJyYXJ5</guid><pubDate>Sun, 13 Mar 2022 05:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52997610/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagije1pxkcwyiaqdsawjyyxj5.mp3" length="56154114" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>Poetry is an art that, like music, can bring different feelings and emotions to our heart and mind. There are many great poets in different cultures and languages whose poetry is filled with wisdom. In Persian language and culture there are worldwide...</itunes:subtitle><itunes:summary><![CDATA[Poetry is an art that, like music, can bring different feelings and emotions to our heart and mind. There are many great poets in different cultures and languages whose poetry is filled with wisdom. In Persian language and culture there are worldwide known poets whose poetry has been translated in many languages.]]></itunes:summary><itunes:duration>3510</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>11</itunes:season><itunes:episode>17</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#165 - What is the psychology of Nostalgia?</title><link>https://www.spreaker.com/user/13910010/165-what-is-the-psychology-of-nostalgia</link><description><![CDATA[Nostalgia is a bittersweet emotion that one can experience by a scene, a painting, a song, a music, a location, or etc. that takes the mind to memories of the past. Thinking back to past experiences that were not necessarily any better but emotionally memorable. Nostalgia is an emotion that all of a sudden appears without thinking about it and it is due to a trigger.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgIj-tIiPCQyiAQdsaWJyYXJ5</guid><pubDate>Sun, 06 Mar 2022 05:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52997025/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagij_tiipcqyiaqdsawjyyxj5.mp3" length="56778127" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>Nostalgia is a bittersweet emotion that one can experience by a scene, a painting, a song, a music, a location, or etc. that takes the mind to memories of the past. Thinking back to past experiences that were not necessarily any better but emotionally...</itunes:subtitle><itunes:summary><![CDATA[Nostalgia is a bittersweet emotion that one can experience by a scene, a painting, a song, a music, a location, or etc. that takes the mind to memories of the past. Thinking back to past experiences that were not necessarily any better but emotionally memorable. Nostalgia is an emotion that all of a sudden appears without thinking about it and it is due to a trigger.]]></itunes:summary><itunes:duration>3549</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>11</itunes:season><itunes:episode>15</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#163 - Communication Skills</title><link>https://www.spreaker.com/user/13910010/163-communication-skills</link><description><![CDATA[Communication is an important part of interaction in personal and professional relationships. The messages we relay to each other and the way we interpret and perceive the messages are very different from each other. Sometimes, silence can relay a deep and meaningful message and other times could be a sign of anger and negative emotions.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgIi-_omgCQyiAQdsaWJyYXJ5</guid><pubDate>Sun, 27 Feb 2022 05:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52997553/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagii_omgcqyiaqdsawjyyxj5.mp3" length="54226470" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>Communication is an important part of interaction in personal and professional relationships. The messages we relay to each other and the way we interpret and perceive the messages are very different from each other. Sometimes, silence can relay a...</itunes:subtitle><itunes:summary><![CDATA[Communication is an important part of interaction in personal and professional relationships. The messages we relay to each other and the way we interpret and perceive the messages are very different from each other. Sometimes, silence can relay a deep and meaningful message and other times could be a sign of anger and negative emotions.]]></itunes:summary><itunes:duration>3390</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>11</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#161 - Science in Our Daily Life and in Psychology</title><link>https://www.spreaker.com/user/13910010/161-science-in-our-daily-life-and-in-psy</link><description><![CDATA[psychology is a part of behavioral science with numerous empirical scientific researches and statistical data about the antipsychotic biological roots of disorders and behaviors, environmental causes of behaviors, important theories of behaviors, behavior treatments, and the efficacy and effectiveness of the antipsychotic medications, atypical drugs, tricyclic meds, and the MAOI medications.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgIjSzt3oCgyiAQdsaWJyYXJ5</guid><pubDate>Sun, 20 Feb 2022 05:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52998220/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagijszt3ocgyiaqdsawjyyxj5.mp3" length="55003897" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>psychology is a part of behavioral science with numerous empirical scientific researches and statistical data about the antipsychotic biological roots of disorders and behaviors, environmental causes of behaviors, important theories of behaviors,...</itunes:subtitle><itunes:summary><![CDATA[psychology is a part of behavioral science with numerous empirical scientific researches and statistical data about the antipsychotic biological roots of disorders and behaviors, environmental causes of behaviors, important theories of behaviors, behavior treatments, and the efficacy and effectiveness of the antipsychotic medications, atypical drugs, tricyclic meds, and the MAOI medications.]]></itunes:summary><itunes:duration>3438</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>11</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#160 - Several Types of Listening</title><link>https://www.spreaker.com/user/13910010/160-several-types-of-listening</link><description><![CDATA[There are several types of listening and we mostly focus on the most common types. An active listening, a critical listening, an informative listening, an empathetic listening, and an appreciative listening. Each of these types have their own specification and definition that are different from another.  An example of active listening is to be engaged in a conversation and ask questions for clarification.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgIiS__CtCQyiAQdsaWJyYXJ5</guid><pubDate>Sat, 19 Feb 2022 05:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52996963/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagiis_ctcqyiaqdsawjyyxj5.mp3" length="61012461" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>There are several types of listening and we mostly focus on the most common types. An active listening, a critical listening, an informative listening, an empathetic listening, and an appreciative listening. Each of these types have their own...</itunes:subtitle><itunes:summary><![CDATA[There are several types of listening and we mostly focus on the most common types. An active listening, a critical listening, an informative listening, an empathetic listening, and an appreciative listening. Each of these types have their own specification and definition that are different from another.  An example of active listening is to be engaged in a conversation and ask questions for clarification.]]></itunes:summary><itunes:duration>3814</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>11</itunes:season><itunes:episode>10</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#159 - Valentine's Day and How We Celelebrate It</title><link>https://www.spreaker.com/user/13910010/159-valentines-day-and-how-we-celelebrat</link><description><![CDATA[Dating involves many aspects of a culture. Marriage ceremonies are also different in various cultures and they too carry many cultural backgrounds and traditions. Love language can be different and based on individuals’ experiences and personality type may be specific, for example, some prefer gifts in order to feel they are loved as opposed to individuals who like to receive an act of kindness, or….]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgIjsztnPCQyiAQdsaWJyYXJ5</guid><pubDate>Sun, 13 Feb 2022 05:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52997592/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagijsztnpcqyiaqdsawjyyxj5.mp3" length="54502693" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>Dating involves many aspects of a culture. Marriage ceremonies are also different in various cultures and they too carry many cultural backgrounds and traditions. Love language can be different and based on individuals’ experiences and personality...</itunes:subtitle><itunes:summary><![CDATA[Dating involves many aspects of a culture. Marriage ceremonies are also different in various cultures and they too carry many cultural backgrounds and traditions. Love language can be different and based on individuals’ experiences and personality type may be specific, for example, some prefer gifts in order to feel they are loved as opposed to individuals who like to receive an act of kindness, or….]]></itunes:summary><itunes:duration>3407</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>11</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#158 - Defining Mindset</title><link>https://www.spreaker.com/user/13910010/158-defining-mindset</link><description><![CDATA[Defining mindset is to know what kinds of mindset we possess. Do we have a growth mindset or fixed mindset? Do we know the difference? Do we know if we have a positive or negative mindset? Do we have this mindset based on our upbringing or is this mindset we have based on our own experiences and changes we made to our outlook to life? Is our culture affecting our mindset? Knowing these answers would help us to define what kind of mindset we have.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgIis8NKqCQyiAQdsaWJyYXJ5</guid><pubDate>Sat, 12 Feb 2022 05:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52997022/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagiis8nkqcqyiaqdsawjyyxj5.mp3" length="57666201" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>Defining mindset is to know what kinds of mindset we possess. Do we have a growth mindset or fixed mindset? Do we know the difference? Do we know if we have a positive or negative mindset? Do we have this mindset based on our upbringing or is this...</itunes:subtitle><itunes:summary><![CDATA[Defining mindset is to know what kinds of mindset we possess. Do we have a growth mindset or fixed mindset? Do we know the difference? Do we know if we have a positive or negative mindset? Do we have this mindset based on our upbringing or is this mindset we have based on our own experiences and changes we made to our outlook to life? Is our culture affecting our mindset? Knowing these answers would help us to define what kind of mindset we have.]]></itunes:summary><itunes:duration>3605</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>11</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#155 - How to Make a Burden a Challenge</title><link>https://www.spreaker.com/user/13910010/155-how-to-make-a-burden-a-challenge</link><description><![CDATA[We have witnessed individuals who have shown persistence in doing challenging behavior in order to enjoy and gain self-satisfaction. What causes such drive in some people? Do people are born with characteristics that dictate them? Are they putting themselves into hard work and challenging efforts to go against their nature and something this miss? This, of course, can be discussed from various points in psychological views.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgIjI5qfbCwyiAQdsaWJyYXJ5</guid><pubDate>Sun, 30 Jan 2022 05:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52998202/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagiji5qfbcwyiaqdsawjyyxj5.mp3" length="56526442" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>We have witnessed individuals who have shown persistence in doing challenging behavior in order to enjoy and gain self-satisfaction. What causes such drive in some people? Do people are born with characteristics that dictate them? Are they putting...</itunes:subtitle><itunes:summary><![CDATA[We have witnessed individuals who have shown persistence in doing challenging behavior in order to enjoy and gain self-satisfaction. What causes such drive in some people? Do people are born with characteristics that dictate them? Are they putting themselves into hard work and challenging efforts to go against their nature and something this miss? This, of course, can be discussed from various points in psychological views.]]></itunes:summary><itunes:duration>3533</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>11</itunes:season><itunes:episode>5</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#153 - How Can We Find Positive in Something Negative</title><link>https://www.spreaker.com/user/13910010/153-how-can-we-find-positive-in-somethin</link><description><![CDATA[Many individuals take failure very seriously and rather than taking failure as an opportunity to learn they identify themselves with it and think in their mind that they are failures. There is another category of people who blame others for their mistakes and failure but there are others who accept where their shortcomings are and they evaluate, review, communicate to better understand the issues and work to make it work.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgIjAz_7ZCgyiAQdsaWJyYXJ5</guid><pubDate>Sun, 23 Jan 2022 05:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52997078/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagijaz_7zcgyiaqdsawjyyxj5.mp3" length="60782535" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>Many individuals take failure very seriously and rather than taking failure as an opportunity to learn they identify themselves with it and think in their mind that they are failures. There is another category of people who blame others for their...</itunes:subtitle><itunes:summary><![CDATA[Many individuals take failure very seriously and rather than taking failure as an opportunity to learn they identify themselves with it and think in their mind that they are failures. There is another category of people who blame others for their mistakes and failure but there are others who accept where their shortcomings are and they evaluate, review, communicate to better understand the issues and work to make it work.]]></itunes:summary><itunes:duration>3799</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>11</itunes:season><itunes:episode>3</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#152 - Finding Inspiration</title><link>https://www.spreaker.com/user/13910010/152-finding-inspiration</link><description><![CDATA[It is an important piece in the new year to start off the year for thinking about some strategies to go through the year. Think about people who have inspired you in life and find what has stuck to you about them as inspirational. People who are inspirational are not afraid to think big and they are open, humble, great listeners, inclusive, stable, and you feel comfortable around them.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgIjA4qe7CAyiAQdsaWJyYXJ5</guid><pubDate>Sat, 22 Jan 2022 05:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52996999/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagija4qe7cayiaqdsawjyyxj5.mp3" length="59641479" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>It is an important piece in the new year to start off the year for thinking about some strategies to go through the year. Think about people who have inspired you in life and find what has stuck to you about them as inspirational. People who are...</itunes:subtitle><itunes:summary><![CDATA[It is an important piece in the new year to start off the year for thinking about some strategies to go through the year. Think about people who have inspired you in life and find what has stuck to you about them as inspirational. People who are inspirational are not afraid to think big and they are open, humble, great listeners, inclusive, stable, and you feel comfortable around them.]]></itunes:summary><itunes:duration>3728</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>11</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#150 - Stereotypical Issues with Masculinity &amp; Femininity</title><link>https://www.spreaker.com/user/13910010/150-stereotypical-issues-with-masculinit</link><description><![CDATA[Social status and masculinity are very important for men to continue to keep. Based on the research, achieving “real man” status is difficult and sometimes risky and dangerous and at the same time easy to lose. Women on the other hand don’t have as hard a time as men to achieve the status of “real woman”.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgIjAwavJCgyiAQdsaWJyYXJ5</guid><pubDate>Sat, 08 Jan 2022 05:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52997560/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagijawavjcgyiaqdsawjyyxj5.mp3" length="61373117" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>Social status and masculinity are very important for men to continue to keep. Based on the research, achieving “real man” status is difficult and sometimes risky and dangerous and at the same time easy to lose. Women on the other hand don’t have as...</itunes:subtitle><itunes:summary><![CDATA[Social status and masculinity are very important for men to continue to keep. Based on the research, achieving “real man” status is difficult and sometimes risky and dangerous and at the same time easy to lose. Women on the other hand don’t have as hard a time as men to achieve the status of “real woman”.]]></itunes:summary><itunes:duration>3836</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>10</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#149 - Welcome to 2022</title><link>https://www.spreaker.com/user/13910010/149-welcome-to-2022</link><description><![CDATA[We are at the start of the year 2022 and it would be heartwarming to celebrate the new year with positive thoughts, attitude, and act of kindness. It is easy to make someone happy and it is easier to make someone miserable so watching our behavior and words towards each other is the most important aspect to consider when interacting with each other.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgIigzfj4CgyiAQdsaWJyYXJ5</guid><pubDate>Sun, 02 Jan 2022 05:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52997090/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagiigzfj4cgyiaqdsawjyyxj5.mp3" length="53698095" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>We are at the start of the year 2022 and it would be heartwarming to celebrate the new year with positive thoughts, attitude, and act of kindness. It is easy to make someone happy and it is easier to make someone miserable so watching our behavior and...</itunes:subtitle><itunes:summary><![CDATA[We are at the start of the year 2022 and it would be heartwarming to celebrate the new year with positive thoughts, attitude, and act of kindness. It is easy to make someone happy and it is easier to make someone miserable so watching our behavior and words towards each other is the most important aspect to consider when interacting with each other.]]></itunes:summary><itunes:duration>3357</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>10</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#143 - Good Neighbor</title><link>https://www.spreaker.com/user/13910010/143-good-neighbor</link><description><![CDATA[Neighbors and neighborhoods are different as people and places are different. Some neighbors are cooperative, kind, helpful, and interactive and some are very passive and they are hardly seen. It is important to ask ourselves first if we are doing a good job as a neighbor than asking if the neighbor is doing a good job as a good neighbor.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgIjAyMfFCwyiAQdsaWJyYXJ5</guid><pubDate>Sun, 05 Dec 2021 05:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52997027/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagijaymffcwyiaqdsawjyyxj5.mp3" length="57020451" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>Neighbors and neighborhoods are different as people and places are different. Some neighbors are cooperative, kind, helpful, and interactive and some are very passive and they are hardly seen. It is important to ask ourselves first if we are doing a...</itunes:subtitle><itunes:summary><![CDATA[Neighbors and neighborhoods are different as people and places are different. Some neighbors are cooperative, kind, helpful, and interactive and some are very passive and they are hardly seen. It is important to ask ourselves first if we are doing a good job as a neighbor than asking if the neighbor is doing a good job as a good neighbor.]]></itunes:summary><itunes:duration>3564</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>10</itunes:season><itunes:episode>13</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#142 - Emotions and How Much We Know About Them</title><link>https://www.spreaker.com/user/13910010/142-emotions-and-how-much-we-know-about-</link><description><![CDATA[There are 6 main emotions; happiness, sadness, fear, anger, disguised, and surprise. There are also 39 negative emotions and 22 positive known emotions. Most people talk about emotions when they are sad and being emotional usually is known as negative.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgIiA6bviCAyiAQdsaWJyYXJ5</guid><pubDate>Sat, 04 Dec 2021 05:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52997612/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagiia6bvicayiaqdsawjyyxj5.mp3" length="58299851" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>There are 6 main emotions; happiness, sadness, fear, anger, disguised, and surprise. There are also 39 negative emotions and 22 positive known emotions. Most people talk about emotions when they are sad and being emotional usually is known as negative.</itunes:subtitle><itunes:summary><![CDATA[There are 6 main emotions; happiness, sadness, fear, anger, disguised, and surprise. There are also 39 negative emotions and 22 positive known emotions. Most people talk about emotions when they are sad and being emotional usually is known as negative.]]></itunes:summary><itunes:duration>3644</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>10</itunes:season><itunes:episode>12</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#141 - How Do We Develop Our Interests and Become Creative in Our Personal Life?</title><link>https://www.spreaker.com/user/13910010/141-how-do-we-develop-our-interests-and-</link><description><![CDATA[Charcuterie board is made of meat and cheeses and it takes its life of its own which is artistic and sort of a mosaic board that can be created by the taste and however we wish to do it. The creativity and the patterns are important and anyone interested in artistic work would enjoy working on their natural artistic part. flower arrangements are also another creativity that can be meditation when done with joy.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgPD_vpqJCwyiAQdsaWJyYXJ5</guid><pubDate>Mon, 29 Nov 2021 05:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52996995/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagpd_vpqjcwyiaqdsawjyyxj5.mp3" length="58881656" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>Charcuterie board is made of meat and cheeses and it takes its life of its own which is artistic and sort of a mosaic board that can be created by the taste and however we wish to do it. The creativity and the patterns are important and anyone...</itunes:subtitle><itunes:summary><![CDATA[Charcuterie board is made of meat and cheeses and it takes its life of its own which is artistic and sort of a mosaic board that can be created by the taste and however we wish to do it. The creativity and the patterns are important and anyone interested in artistic work would enjoy working on their natural artistic part. flower arrangements are also another creativity that can be meditation when done with joy.]]></itunes:summary><itunes:duration>3681</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>10</itunes:season><itunes:episode>11</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#139 - Dealing with Pressure</title><link>https://www.spreaker.com/user/13910010/139-dealing-with-pressure</link><description><![CDATA[There are different pressures in life that we experience such as peer, social, family, economical, work related, personal look, and many more. How can we deal with all these pressures on a daily basis? One advice is looking at life with a lens that looks for simplicity and appreciation.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgIiAk52YCQyiAQdsaWJyYXJ5</guid><pubDate>Sun, 21 Nov 2021 05:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52997599/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagiiak52ycqyiaqdsawjyyxj5.mp3" length="57151280" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>There are different pressures in life that we experience such as peer, social, family, economical, work related, personal look, and many more. How can we deal with all these pressures on a daily basis? One advice is looking at life with a lens that...</itunes:subtitle><itunes:summary><![CDATA[There are different pressures in life that we experience such as peer, social, family, economical, work related, personal look, and many more. How can we deal with all these pressures on a daily basis? One advice is looking at life with a lens that looks for simplicity and appreciation.]]></itunes:summary><itunes:duration>3572</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>10</itunes:season><itunes:episode>9</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#138 - Thanksgiving</title><link>https://www.spreaker.com/user/13910010/138-thanksgiving</link><description><![CDATA[The origin of Thanksgiving is from the year the pilgrim’s experienced success when they could finally harvest their crops (e.g., potatoes, yams, corns, and etc.), were able to raise healthy Turkeys, and could deal with the challenges of the weather and survive. Giving thanks and celebrating Thanksgiving goes back to those early years of first immigrants to the US.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgIjAj72gCwyiAQdsaWJyYXJ5</guid><pubDate>Sat, 20 Nov 2021 05:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52997073/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagijaj72gcwyiaqdsawjyyxj5.mp3" length="57860965" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>The origin of Thanksgiving is from the year the pilgrim’s experienced success when they could finally harvest their crops (e.g., potatoes, yams, corns, and etc.), were able to raise healthy Turkeys, and could deal with the challenges of the weather...</itunes:subtitle><itunes:summary><![CDATA[The origin of Thanksgiving is from the year the pilgrim’s experienced success when they could finally harvest their crops (e.g., potatoes, yams, corns, and etc.), were able to raise healthy Turkeys, and could deal with the challenges of the weather and survive. Giving thanks and celebrating Thanksgiving goes back to those early years of first immigrants to the US.]]></itunes:summary><itunes:duration>3617</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>10</itunes:season><itunes:episode>8</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#136 - Being Authentic in our interaction</title><link>https://www.spreaker.com/user/13910010/136-being-authentic-in-our-interaction</link><description><![CDATA[Different cultures perceive vulnerability differently. In American culture there is a sense that if you show vulnerability is a sign of weakness, therefore any time you ask a friend, colleague, or an acquaintance how they are doing, you would most hear: “great”, “wonderful”, “can’t be better”, and etc.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgIjA9afnCwyiAQdsaWJyYXJ5</guid><pubDate>Sat, 13 Nov 2021 05:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52997104/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagija9afncwyiaqdsawjyyxj5.mp3" length="58436496" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>Different cultures perceive vulnerability differently. In American culture there is a sense that if you show vulnerability is a sign of weakness, therefore any time you ask a friend, colleague, or an acquaintance how they are doing, you would most...</itunes:subtitle><itunes:summary><![CDATA[Different cultures perceive vulnerability differently. In American culture there is a sense that if you show vulnerability is a sign of weakness, therefore any time you ask a friend, colleague, or an acquaintance how they are doing, you would most hear: “great”, “wonderful”, “can’t be better”, and etc.]]></itunes:summary><itunes:duration>3653</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>10</itunes:season><itunes:episode>6</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#133 - Administration Part of Jobs</title><link>https://www.spreaker.com/user/13910010/133-administration-part-of-jobs</link><description><![CDATA[In majority of the jobs there are specific administration work that not only some people do not know how to do them, but also there are a good number of people who don’t enjoy doing them.  The paperwork all together is considered the administration part a job and some people are good at them but some need help. This also include managing the employees.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgPCm2r-cCgyiAQdsaWJyYXJ5</guid><pubDate>Sun, 31 Oct 2021 04:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52997620/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagpcm2r_ccgyiaqdsawjyyxj5.mp3" length="53858186" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>In majority of the jobs there are specific administration work that not only some people do not know how to do them, but also there are a good number of people who don’t enjoy doing them.  The paperwork all together is considered the administration...</itunes:subtitle><itunes:summary><![CDATA[In majority of the jobs there are specific administration work that not only some people do not know how to do them, but also there are a good number of people who don’t enjoy doing them.  The paperwork all together is considered the administration part a job and some people are good at them but some need help. This also include managing the employees.]]></itunes:summary><itunes:duration>3367</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>2</itunes:season><itunes:episode>1</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#132 - Cultural Celebration and the Rituals</title><link>https://www.spreaker.com/user/13910010/132-cultural-celebration-and-the-rituals</link><description><![CDATA[In every culture there are certain rituals people follow.  There are special days that is part of religion or cultural events that people from those cultures or religions celebrate. Wedding is one of those special events that in Persian culture is followed by majority of Iranians mainly due to its beauty, meaningfulness, and glory]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgPDmj_zpCQyiAQdsaWJyYXJ5</guid><pubDate>Sat, 30 Oct 2021 04:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52998191/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagpdmj_zpcqyiaqdsawjyyxj5.mp3" length="56093441" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>In every culture there are certain rituals people follow.  There are special days that is part of religion or cultural events that people from those cultures or religions celebrate. Wedding is one of those special events that in Persian culture is...</itunes:subtitle><itunes:summary><![CDATA[In every culture there are certain rituals people follow.  There are special days that is part of religion or cultural events that people from those cultures or religions celebrate. Wedding is one of those special events that in Persian culture is followed by majority of Iranians mainly due to its beauty, meaningfulness, and glory]]></itunes:summary><itunes:duration>3506</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>10</itunes:season><itunes:episode>2</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#128 - The Diversity In Entertainment</title><link>https://www.spreaker.com/user/13910010/128-the-diversity-in-entertainment</link><description><![CDATA[The actors who play specific characters in the movies and in general in the entertainment industry now seem to be more diverse than in the past. The 2016 Broadway Show, called Hamilton that is about Alexander Hamilton, the United States’ Treasury Secretary who served under George Washington is a clear example of one. The three main characters of this show, Hamilton, Washington, and Burr are all African American playing these white men.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgPDC1ZDQCwyiAQdsaWJyYXJ5</guid><pubDate>Sat, 16 Oct 2021 04:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52997056/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagpdc1zdqcwyiaqdsawjyyxj5.mp3" length="56673541" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>The actors who play specific characters in the movies and in general in the entertainment industry now seem to be more diverse than in the past. The 2016 Broadway Show, called Hamilton that is about Alexander Hamilton, the United States’ Treasury...</itunes:subtitle><itunes:summary><![CDATA[The actors who play specific characters in the movies and in general in the entertainment industry now seem to be more diverse than in the past. The 2016 Broadway Show, called Hamilton that is about Alexander Hamilton, the United States’ Treasury Secretary who served under George Washington is a clear example of one. The three main characters of this show, Hamilton, Washington, and Burr are all African American playing these white men.]]></itunes:summary><itunes:duration>3543</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>9</itunes:season><itunes:episode>28</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#127 - The Science of From Where We Are To Where We Want To Be</title><link>https://www.spreaker.com/user/13910010/127-the-science-of-from-where-we-are-to-</link><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgPC8mfXvCQyiAQdsaWJyYXJ5</guid><pubDate>Sat, 09 Oct 2021 04:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52997106/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagpc8mfxvcqyiaqdsawjyyxj5.mp3" length="52923656" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:duration>3308</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#124 - The Psychology of Superstitions</title><link>https://www.spreaker.com/user/13910010/124-the-psychology-of-superstitions</link><description><![CDATA[In a survey done by Dr. Vyse5 and his team, 50% or more of people have indicated  that they have some superstitious rituals they follow. Some may have personal rituals and superstitions that keep them personal and don't share with anybody or just open up about them to close friends. Some of the athletes specifically have some rituals, like wearing a specific color of socks that they believe will bring them luck.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgPCUmaiGCwyiAQdsaWJyYXJ5</guid><pubDate>Sat, 02 Oct 2021 04:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52997129/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagpcumaigcwyiaqdsawjyyxj5.mp3" length="58093358" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>In a survey done by Dr. Vyse5 and his team, 50% or more of people have indicated  that they have some superstitious rituals they follow. Some may have personal rituals and superstitions that keep them personal and don't share with anybody or just open...</itunes:subtitle><itunes:summary><![CDATA[In a survey done by Dr. Vyse5 and his team, 50% or more of people have indicated  that they have some superstitious rituals they follow. Some may have personal rituals and superstitions that keep them personal and don't share with anybody or just open up about them to close friends. Some of the athletes specifically have some rituals, like wearing a specific color of socks that they believe will bring them luck.]]></itunes:summary><itunes:duration>3631</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>9</itunes:season><itunes:episode>24</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#121 - Dream &amp; interpretation</title><link>https://www.spreaker.com/user/13910010/121-dream-interpretation</link><description><![CDATA[Dreams are important to pay attention to because based on psychoanalysis and psychodynamic psychologists their meanings are about the dreamer thereofere the interpretation of dreams are vital to be done by knowledgeable psychologists. One of the suggestions is to write our dreams down so we can better remember the details of our dream. The meanings of dreams are about the dreamers themselves.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgPDo1vXPCAyiAQdsaWJyYXJ5</guid><pubDate>Sun, 19 Sep 2021 04:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52997709/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagpdo1vxpcayiaqdsawjyyxj5.mp3" length="56586618" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>Dreams are important to pay attention to because based on psychoanalysis and psychodynamic psychologists their meanings are about the dreamer thereofere the interpretation of dreams are vital to be done by knowledgeable psychologists. One of the...</itunes:subtitle><itunes:summary><![CDATA[Dreams are important to pay attention to because based on psychoanalysis and psychodynamic psychologists their meanings are about the dreamer thereofere the interpretation of dreams are vital to be done by knowledgeable psychologists. One of the suggestions is to write our dreams down so we can better remember the details of our dream. The meanings of dreams are about the dreamers themselves.]]></itunes:summary><itunes:duration>3537</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>9</itunes:season><itunes:episode>21</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#120 - Laughter &amp; The Its Effects On Our Health and Relationship</title><link>https://www.spreaker.com/user/13910010/120-laughter-the-its-effects-on-our-heal</link><description><![CDATA[Laughter has different meanings in different situations, different cultures, within pairs, friends, and in different relationships. Dr. Sophie Scott, a neuroscientist, a researcher, and recently a comedian has done years of research with people and as a result she has expressed that laughter can tell a lot about people's relationships and that it is a signal device.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgPCYlq_SCAyiAQdsaWJyYXJ5</guid><pubDate>Sat, 18 Sep 2021 04:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52997165/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagpcylq_scayiaqdsawjyyxj5.mp3" length="57660808" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>Laughter has different meanings in different situations, different cultures, within pairs, friends, and in different relationships. Dr. Sophie Scott, a neuroscientist, a researcher, and recently a comedian has done years of research with people and as...</itunes:subtitle><itunes:summary><![CDATA[Laughter has different meanings in different situations, different cultures, within pairs, friends, and in different relationships. Dr. Sophie Scott, a neuroscientist, a researcher, and recently a comedian has done years of research with people and as a result she has expressed that laughter can tell a lot about people's relationships and that it is a signal device.]]></itunes:summary><itunes:duration>3604</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>9</itunes:season><itunes:episode>20</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#119 - Empathy &amp; Sympathy</title><link>https://www.spreaker.com/user/13910010/119-empathy-sympathy</link><description><![CDATA[Empathy is a deeper level of understanding when it comes to human relations. Sympathy is a positive emotion but it is more on the surface. Empathy is to put ourselves in the place of people who are suffering and are in pain. Empathy towards one another is a factor of being a human.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgPDQ4NPlCQyiAQdsaWJyYXJ5</guid><pubDate>Sun, 12 Sep 2021 04:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52997135/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagpdq4nplcqyiaqdsawjyyxj5.mp3" length="57939129" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>Empathy is a deeper level of understanding when it comes to human relations. Sympathy is a positive emotion but it is more on the surface. Empathy is to put ourselves in the place of people who are suffering and are in pain. Empathy towards one...</itunes:subtitle><itunes:summary><![CDATA[Empathy is a deeper level of understanding when it comes to human relations. Sympathy is a positive emotion but it is more on the surface. Empathy is to put ourselves in the place of people who are suffering and are in pain. Empathy towards one another is a factor of being a human.]]></itunes:summary><itunes:duration>3622</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>9</itunes:season><itunes:episode>19</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#118 - Uncertainty &amp; Its Issues</title><link>https://www.spreaker.com/user/13910010/118-uncertainty-its-issues</link><description><![CDATA[The fire in Northern California has created a layer of uncertainty in our lives these days. On the one hand we hear some people after the Covid-19 epidemic deadly virus are becoming anxious to get out and travel and on the other hand we know many prefer to stay inside and avoid crowds. Children have now become the reason for the families worries with what we hear on the news.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgPDQgrCwCwyiAQdsaWJyYXJ5</guid><pubDate>Sat, 11 Sep 2021 04:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52997114/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagpdqgrcwcwyiaqdsawjyyxj5.mp3" length="53515873" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>The fire in Northern California has created a layer of uncertainty in our lives these days. On the one hand we hear some people after the Covid-19 epidemic deadly virus are becoming anxious to get out and travel and on the other hand we know many...</itunes:subtitle><itunes:summary><![CDATA[The fire in Northern California has created a layer of uncertainty in our lives these days. On the one hand we hear some people after the Covid-19 epidemic deadly virus are becoming anxious to get out and travel and on the other hand we know many prefer to stay inside and avoid crowds. Children have now become the reason for the families worries with what we hear on the news.]]></itunes:summary><itunes:duration>3345</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:season>9</itunes:season><itunes:episode>18</itunes:episode><itunes:episodeType>full</itunes:episodeType></item><item><title>#112 - Humor &amp; Positive Psychology</title><link>https://www.spreaker.com/user/13910010/112-humor-positive-psychology</link><description><![CDATA[Humor is valued in some cultures. Jokes that make us laugh are healthy for our body and our mind. Unfortunately, sometimes jokes can be hurtful and rather than making us laugh, they irritate us and become bothersome, especially when they are said to make a negative point about a specific group of people or specific appearances or behaviors.  While life for the most part brings challenges, when people get together, they usually want to enjoy their time and have fun]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgLCXsq_gCQyiAQdsaWJyYXJ5</guid><pubDate>Sat, 21 Aug 2021 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46425261/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriaglcxsq_gcqyiaqdsawjyyxj5.mp3" length="60293886" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>Humor is valued in some cultures. Jokes that make us laugh are healthy for our body and our mind. Unfortunately, sometimes jokes can be hurtful and rather than making us laugh, they irritate us and become bothersome, especially when they are said to...</itunes:subtitle><itunes:summary><![CDATA[Humor is valued in some cultures. Jokes that make us laugh are healthy for our body and our mind. Unfortunately, sometimes jokes can be hurtful and rather than making us laugh, they irritate us and become bothersome, especially when they are said to make a negative point about a specific group of people or specific appearances or behaviors.  While life for the most part brings challenges, when people get together, they usually want to enjoy their time and have fun]]></itunes:summary><itunes:duration>3769</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#68 - Covid and the Cultural Change</title><link>https://www.spreaker.com/user/13910010/68-covid-and-the-cultural-change</link><description><![CDATA[Currently, in the state of California many people have been vaccinated and many more will be vaccinated soon. The cultural change that Covid19 caused to happen in the life of the majority of people globally, seems not to go away for a while. Even with the Covid 19 vaccination, it is hard to believe life will be back to the way it was before Covid. The change after a year being in quarantining, masking, and social distancing would be difficult to go back to normal.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgLDA-Jr0CQyiAQdsaWJyYXJ5</guid><pubDate>Sat, 06 Mar 2021 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43853921/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriaglda_jr0cqyiaqdsawjyyxj5.mp3" length="50545436" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>Currently, in the state of California many people have been vaccinated and many more will be vaccinated soon. The cultural change that Covid19 caused to happen in the life of the majority of people globally, seems not to go away for a while. Even with...</itunes:subtitle><itunes:summary><![CDATA[Currently, in the state of California many people have been vaccinated and many more will be vaccinated soon. The cultural change that Covid19 caused to happen in the life of the majority of people globally, seems not to go away for a while. Even with the Covid 19 vaccination, it is hard to believe life will be back to the way it was before Covid. The change after a year being in quarantining, masking, and social distancing would be difficult to go back to normal.]]></itunes:summary><itunes:duration>3129</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Change of Identity</title><link>https://www.spreaker.com/user/13910010/change-of-identity</link><description><![CDATA[The identity of human beings starts at birth, when they are identified as a girl or as a boy. A child’s name is another important part of his/her identity that based on necessity it might change throughout life. The sexual identity may change too and this does not mean that one’s sexual identity stays the same as their birth identity. People evolve in sexual identity from when they realize something might not be right therefore, they start exploring their sexual identity.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgNDXuZy0CwyiAQdsaWJyYXJ5</guid><pubDate>Sun, 21 Feb 2021 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43629268/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagndxuzy0cwyiaqdsawjyyxj5.mp3" length="60464409" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>The identity of human beings starts at birth, when they are identified as a girl or as a boy. A child’s name is another important part of his/her identity that based on necessity it might change throughout life. The sexual identity may change too and...</itunes:subtitle><itunes:summary><![CDATA[The identity of human beings starts at birth, when they are identified as a girl or as a boy. A child’s name is another important part of his/her identity that based on necessity it might change throughout life. The sexual identity may change too and this does not mean that one’s sexual identity stays the same as their birth identity. People evolve in sexual identity from when they realize something might not be right therefore, they start exploring their sexual identity.]]></itunes:summary><itunes:duration>3749</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>LGBTQ+</title><link>https://www.spreaker.com/user/13910010/lgbtq</link><description><![CDATA[The LGBTQ+ are abbreviations of Lesbian, Gay, Bisexual, Transsexual, Queer, and plus is the associates that are straight but they are supportive of the LGBTQ. The emotional challenges this community face and go through in the society has been shown in comparison with the general public and it is eye opening and heartbreaking. These minority groups have gone through completely different eras, when at one point the same gender intimate relationship was accepted to when their lives were in danger.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgNCXlv_yCwyiAQdsaWJyYXJ5</guid><pubDate>Sat, 20 Feb 2021 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43629269/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagncxlv_ycwyiaqdsawjyyxj5.mp3" length="54977835" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>The LGBTQ+ are abbreviations of Lesbian, Gay, Bisexual, Transsexual, Queer, and plus is the associates that are straight but they are supportive of the LGBTQ. The emotional challenges this community face and go through in the society has been shown in...</itunes:subtitle><itunes:summary><![CDATA[The LGBTQ+ are abbreviations of Lesbian, Gay, Bisexual, Transsexual, Queer, and plus is the associates that are straight but they are supportive of the LGBTQ. The emotional challenges this community face and go through in the society has been shown in comparison with the general public and it is eye opening and heartbreaking. These minority groups have gone through completely different eras, when at one point the same gender intimate relationship was accepted to when their lives were in danger.]]></itunes:summary><itunes:duration>3406</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed8711b257bde9ccf9e6b81fc115143.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calling for Limiting the Work at Home Order</title><link>https://www.spreaker.com/user/13910010/calling-for-limiting-the-work-at-home-or</link><description><![CDATA[Today, the governor announced that working from home will be limited moving forward. Life will not be the same after Coronavirus, at least for a while until the virus completely goes away and most people are vaccinated. The fear of contracting any kind of virus will stay with people due to the fear people experienced for the last 10 months.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgNDLjcbNCgyiAQdsaWJyYXJ5</guid><pubDate>Sun, 31 Jan 2021 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43379832/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagndljcbncgyiaqdsawjyyxj5.mp3" length="43563522" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>Today, the governor announced that working from home will be limited moving forward. Life will not be the same after Coronavirus, at least for a while until the virus completely goes away and most people are vaccinated. The fear of contracting any...</itunes:subtitle><itunes:summary><![CDATA[Today, the governor announced that working from home will be limited moving forward. Life will not be the same after Coronavirus, at least for a while until the virus completely goes away and most people are vaccinated. The fear of contracting any kind of virus will stay with people due to the fear people experienced for the last 10 months.]]></itunes:summary><itunes:duration>2692</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9b4b0a6d0ec0863b901d6769e479d014.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What is Therapy and what do we expect from a therapy session?</title><link>https://www.spreaker.com/user/13910010/what-is-therapy-and-what-do-we-expect-fr</link><description><![CDATA[Therapy can be a stigma towards the mental health issues. In different cultures, many individuals don’t even want to talk about needing to talk to someone professional in the field of therapy and psychology. In some cultures, therapy is only for people who are not in a normal state of mind. Recently, due to many open psychology conversations, interviews and radio or TV shows, more people are opening up to going to a therapist.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgNDM9dqpCgyiAQdsaWJyYXJ5</guid><pubDate>Sat, 03 Oct 2020 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43131828/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagndm9dqpcgyiaqdsawjyyxj5.mp3" length="2759981" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>Therapy can be a stigma towards the mental health issues. In different cultures, many individuals don’t even want to talk about needing to talk to someone professional in the field of therapy and psychology. In some cultures, therapy is only for...</itunes:subtitle><itunes:summary><![CDATA[Therapy can be a stigma towards the mental health issues. In different cultures, many individuals don’t even want to talk about needing to talk to someone professional in the field of therapy and psychology. In some cultures, therapy is only for people who are not in a normal state of mind. Recently, due to many open psychology conversations, interviews and radio or TV shows, more people are opening up to going to a therapist.]]></itunes:summary><itunes:duration>142</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9b4b0a6d0ec0863b901d6769e479d014.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Importance of Pets in Our Life</title><link>https://www.spreaker.com/user/13910010/importance-of-pets-in-our-life</link><description><![CDATA[Pets are recommended by mental health professional for children and adults with depression, anxiety, and other diseases. They help them to get up on time, take care of their needs and enjoy their company. Pets usually have compassion, love, and care towards their care givers which creates a mutual feeling for their owner too. Children play with pets and learn to live harmoniously with animals.]]></description><guid isPermaLink="false">agxzfnplbm8tc3RhdHNyFgsSCU1lZGlhSXRlbRiAgNDci6KaCQyiAQdsaWJyYXJ5</guid><pubDate>Thu, 09 Jul 2020 00:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43131829/agxzfnplbm8tc3rhdhnyfgsscu1lzglhsxrlbriagndci6kacqyiaqdsawjyyxj5.mp3" length="50455422" type="audio/mpeg"/><itunes:author>Admin Bamdad</itunes:author><itunes:subtitle>Pets are recommended by mental health professional for children and adults with depression, anxiety, and other diseases. They help them to get up on time, take care of their needs and enjoy their company. Pets usually have compassion, love, and care...</itunes:subtitle><itunes:summary><![CDATA[Pets are recommended by mental health professional for children and adults with depression, anxiety, and other diseases. They help them to get up on time, take care of their needs and enjoy their company. Pets usually have compassion, love, and care towards their care givers which creates a mutual feeling for their owner too. Children play with pets and learn to live harmoniously with animals.]]></itunes:summary><itunes:duration>3123</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9b4b0a6d0ec0863b901d6769e479d014.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
