https://www.spreaker.com/podcast/deeply--4754644enSelf-ImprovementCopyright Louise Nothombhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0cd61eb055dc346cc7d826a24291e0db.jpghttps://www.spreaker.com/podcast/deeply--4754644Mon, 19 Aug 2024 01:22:12 +0000Louise NothombLouise Nothomblouisenothomb@gmail.comStemming from endless learning mechanisms, observations, experiences, conversations, deep feeling and intuition. Providing tools to guide you through your day. Aiming to trigger thought, feeling & action. | For those loving the songs and wanting to...cleanepisodichttps://www.spreaker.com/episode/ep-22-psy-theories-series-albert-bandura-social-cognive-psychology--52822528https://api.spreaker.com/episode/52822528Thu, 23 Feb 2023 06:31:24 +0000Louise NothombAn episode about: observational learning, how our behaviour is affected by our environment and vice versa, how we learn from role models, self-efficacy, and moral disengagement @deeplyexisting for more info!2243cleanfullhttps://www.spreaker.com/episode/ep-21-neuronal-activity-during-meditation--51763555https://api.spreaker.com/episode/51763555Wed, 02 Nov 2022 12:03:25 +0000Louise NothombQuick sharing about an incredible scientific discovery on neuronal activity during deep meditation!354cleanfullhttps://www.spreaker.com/episode/ep-20-productivity-shift--50961405https://api.spreaker.com/episode/50961405Fri, 19 Aug 2022 13:44:53 +0000Louise NothombWhat if we shifted the way we see productivity? What if I told you that rest could be productive too?534emotionalintelligence,pacing,pacing_system,pacingyourself,productivity,productivity-tip,reflection,selfdevelopment,self-helpcleanfullhttps://www.spreaker.com/episode/ep-19-agni-hotra-fire-teachings-dhuni-conversations-with-trilochan-nath-shrestha--48878257https://api.spreaker.com/episode/48878257Sat, 26 Feb 2022 08:55:42 +0000Louise NothombWhat does fire teach us?712cleanfullhttps://www.spreaker.com/episode/ep-18-motivation-dhuni-conversation-with-trilochan-nath-shrestha--48767774https://api.spreaker.com/episode/48767774Thu, 17 Feb 2022 09:57:17 +0000Louise NothombConnection as a motivation to get out of bed and practice your passion.366cleanfullhttps://www.spreaker.com/episode/ep-17-pain-and-pleasure-happiness-dhuni-conversations-with-trilobaba--48598474https://api.spreaker.com/episode/48598474Sat, 05 Feb 2022 09:43:23 +0000Louise NothombAbout Pain and Pleasure- the key is to make them allies.641deeplypodcast,depth,emotional-health,happiness,happinesswithin,love,mind-body-spirit,paincleanfullhttps://www.spreaker.com/episode/ep-16-love-dhuni-convos-with-trilochan-nath-shrestha--48402408https://api.spreaker.com/episode/48402408Sat, 22 Jan 2022 11:34:29 +0000Louise NothombSome sharings about Love451cleanfullhttps://www.spreaker.com/episode/ep-15-mantras-sat-chit-ananda-dhuni-conversations-with-trilochan-nath-shrestha--47917859https://api.spreaker.com/episode/47917859Tue, 14 Dec 2021 14:22:07 +0000Louise NothombA conversation about the Power of Mantras and some guidance on the Sanskrit Mantra Sat-Chit-Ananda330consciousness,frequency,mantra,satchitanand,spiritualitycleanfullhttps://www.spreaker.com/episode/ep-14-attachment-dhuni-conversations-with-trilochan-nath-shrestha--47703905https://api.spreaker.com/episode/47703905Mon, 29 Nov 2021 13:46:03 +0000Louise NothombA little reminder on the importance of Detachment from conversations around the sacred fire with Trilochan Nath Shrestha.467cleanfullhttps://www.spreaker.com/episode/ep-13-tool-triggers-peeling-the-onion--46842216Inspiration: Teal Swan]]>https://api.spreaker.com/episode/46842216Wed, 06 Oct 2021 03:57:02 +0000Louise NothombTriggers are reminders of unresolved issues. Here is how you can understand and dissolve them. Inspiration: Teal SwanInspiration: Teal Swan]]>332emotional-health,emotional-intelligence,trauma-recovery,triggerscleanfullhttps://www.spreaker.com/episode/ep-12-legacy-what-are-you-leaving-behind--45948499Music: Liquid Love by The J.B’s]]>https://api.spreaker.com/episode/45948499Tue, 03 Aug 2021 10:32:10 +0000Louise NothombWhat are you leaving behind? Physically and non-physically? What kind of person are you choosing to be, and what kind of legacy are you leaving behind as an inspiration for the growth of those that come after you? Music: Liquid Love by The J.B’sMusic: Liquid Love by The J.B’s]]>810frequency,legacy,livingintheheart,personalgrowth,vibrationcleanfullhttps://www.spreaker.com/episode/ep-11-intuition-the-real-guide--44282904https://api.spreaker.com/episode/44282904Sat, 10 Apr 2021 10:46:29 +0000Louise NothombAllow yourself to be guided by your intuition. Don’t be afraid. Be observant and alert to that inner voice, that inner feeling. You will see results - 100%826guidance,innerguidance,intuition,intuitivehealer,intuitiveliving,self-awarenesscleanfullhttps://www.spreaker.com/episode/ep-10-hope-no-one-can-make-you-feel-small--44012589https://api.spreaker.com/episode/44012589Tue, 23 Mar 2021 07:23:48 +0000Louise NothombNever lose hope. No matter what anyone says. Pick yourself up, always, and use your passion for life as a drive to take you where you need to be, even if it seems impossible. Believe in Yourself.379believing,development,expansion,growth,hope,life,mindset,motovation,purpose,selfdevelopmentcleanfullhttps://www.spreaker.com/episode/ep-9-trust-self-love-patience--43716129https://api.spreaker.com/episode/43716129Wed, 03 Mar 2021 09:08:04 +0000Louise NothombTrust in the self is a crucial act of self love. Trust yourself with patience and love.461deep,deeplypodcast,healing,love,patience,selflove,trustcleanfullhttps://www.spreaker.com/episode/ep-8-tool-golden-sphere-protection--43568443Music: Can't it all be so simple- El Michels Affair]]>https://api.spreaker.com/episode/43568443Sun, 28 Feb 2021 12:27:15 +0000Louise NothombThe Golden Sphere- A tool to protect you, to make you feel strong, untouchable, and expanded! Music: Can't it all be so simple- El Michels AffairMusic: Can't it all be so simple- El Michels Affair]]>239balance,deeplypodcast,goldensphere,spiritualprotection,toolcleanfullhttps://www.spreaker.com/episode/ep-7-tool-grounding-tree-with-a-twist--43568453
Instagram | @chriscorsini (thank you for this tool)]]>https://api.spreaker.com/episode/43568453Sun, 21 Feb 2021 12:51:48 +0000Louise NothombWhen you feel your cells are vibrating too high, your breath is short and shallow, some anxiety kicking in, or any other unwanted feeling is making its bed in your body in order to reside there- this is a good tool to kick them out (gently)....
Instagram | @chriscorsini (thank you for this tool)]]>343anxiety,balance,calm,grounding,toolcleanfullhttps://www.spreaker.com/episode/ep-6-opening-your-heart-community-sharing--43445725Music: Manish Vyas - Shivoham]]>https://api.spreaker.com/episode/43445725Sat, 13 Feb 2021 12:55:09 +0000Louise NothombThe power of opening your heart is healing at its max. Holding space for one another is so vital for our growth. The dense and beautiful energy felt in this Full moon ceremony needed to be carried out to you a way or another, here it is! Music: Manish...Music: Manish Vyas - Shivoham]]>434community,deeplypodcast,fullmoonceremony,holdingspace,sharingcleanfullhttps://www.spreaker.com/episode/ep-5-people-crossing-your-path--43313561Inspirations: Alexandre for an important split-second interaction & Julie for being so brave in learning through her interactions with others.
Music: Mose ft. Suyana - Live at Heart Culture]]>https://api.spreaker.com/episode/43313561Sat, 06 Feb 2021 12:42:18 +0000Louise NothombEveryone that crosses your path has something to give you, as so do you to them. A mutual exchange. Is it a smile? A reminder or happiness? A reminder of smell or a memory of someone you used to know? An inspiration? Or someone pushing your buttons in...Inspirations: Alexandre for an important split-second interaction & Julie for being so brave in learning through her interactions with others.
Music: Mose ft. Suyana - Live at Heart Culture]]>326interactions,learning,lessons,magic,mutualexchange,peoplecleanfullhttps://www.spreaker.com/episode/ep-4-a-reminder-communication--43169644A perspective shift on communication is necessary in this fast-paced world- it's okay to take a break for yourself. & some random extra info on messenger pigeons!
Inspiration: Homing pigeons, Jean & Lea
Music: Good Disease- Aim & Stephen Jones]]>https://api.spreaker.com/episode/43169644Thu, 28 Jan 2021 19:32:26 +0000Louise NothombA little, big reminder to allow yourself time to communicate with others. A perspective shift on communication is necessary in this fast-paced world- it's okay to take a break for yourself. & some random extra info on messenger pigeons! Inspiration:...A perspective shift on communication is necessary in this fast-paced world- it's okay to take a break for yourself. & some random extra info on messenger pigeons!
Inspiration: Homing pigeons, Jean & Lea
Music: Good Disease- Aim & Stephen Jones]]>376break,communication,deeply,perspective,self-lovecleanfullhttps://www.spreaker.com/episode/ep-3-the-power-of-your-voice-positive-affirmations--43043998Music: Samba de Orfeu - Luis Bonfá & Toots Thielemans]]>https://api.spreaker.com/episode/43043998Thu, 21 Jan 2021 13:51:44 +0000Louise NothombFirstly- singing like that for people to hear is something so new! Doing the uncomfortable is important as you empower yourself in the process. Music: Samba de Orfeu - Luis Bonfá & Toots ThielemansMusic: Samba de Orfeu - Luis Bonfá & Toots Thielemans]]>654comfort,deeply,positiveaffirmations,powerofvoice,uncomfortablecleanfullhttps://www.spreaker.com/episode/ep-2-taking-the-leap--43043351Instagram | @christina.sthair
Music: Dusty Springfield - Spooky]]>https://api.spreaker.com/episode/43043351Thu, 21 Jan 2021 13:01:09 +0000Louise NothombTaking the Leap is about constantly levelling yourself up. Going through the obstacles and limitations you create and that are on your path, jumping over them and learning with what makes you uncomfortable. Go for it, you can do it! Instagram |...Instagram | @christina.sthair
Music: Dusty Springfield - Spooky]]>387comfort,comfortzone,doingtheuncomfortable,life,selfimprovement,takingtheleapcleanfullhttps://www.spreaker.com/episode/ep-1-intro--43043053[Even if the music was a bit loud, appreciate it as it is! I will learn how to regulate sound!]]]>https://api.spreaker.com/episode/43043053Thu, 21 Jan 2021 12:40:16 +0000Louise NothombStarting off this journey out of the deep blue! [Even if the music was a bit loud, appreciate it as it is! I will learn how to regulate sound!][Even if the music was a bit loud, appreciate it as it is! I will learn how to regulate sound!]]]>250divingdeep,empowerment,feelgood,selfimprovement,trustcleanfull