https://www.spreaker.com/podcast/the-new-and-improved-podcast--4751325enSelf-ImprovementCopyright The New and Improved Podcasthttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d86e0c1f2bc93986e3350cf7e7b2cf28.jpghttps://www.spreaker.com/podcast/the-new-and-improved-podcast--4751325Mon, 18 Jan 2021 22:07:11 +0000The New and Improved PodcastThe New and Improved Podcastfeeds@spreaker.comFrom reading piles upon piles of books to using manifestation, spirituality and crystals, there are many things people turn to for self help. Here at NAI, our aim is to help you become the best version of yourself. We bring on many different guests to...cleanepisodichttps://www.spreaker.com/episode/get-to-know-me-my-journey-with-an-eating-disorder--42997607https://api.spreaker.com/episode/42997607Mon, 18 Jan 2021 22:07:11 +0000The New and Improved PodcastThis first episode I dive into my journey with an eating disorder and a few lessons I have learned in my ongoing self help and self improvement journey.805anorexia,bingeeating,eatingdisorder,orthorexia,selfdevelopment,selfhelp,selfimprovementcleanfullhttps://www.spreaker.com/episode/intro-to-pod--429975970cfc2bea-e2f0-e324-bbe1-af75e8536f17Mon, 18 Jan 2021 18:37:13 +0000The New and Improved PodcastA little introduction to our podcast and what we hope to achieve!27cleanfull