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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Heart to Heart</title><link>http://casacares.com</link><description><![CDATA[A show where we raise awareness for key community initiatives and social issues, all while promoting student involvement  . Sitting down with guest speakers to talk about all things close to our heart, in hopes to touch yours.]]></description><atom:link href="https://www.spreaker.com/show/4750239/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Non-Profit</category><copyright>Copyright Casa Cares</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/43338853c3c10f700a94ca31dea17952.jpg</url><title>Heart to Heart</title><link>http://casacares.com</link></image><lastBuildDate>Fri, 07 May 2021 02:40:31 +0000</lastBuildDate><itunes:author>Casa Cares</itunes:author><itunes:owner><itunes:name>Casa Cares</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/43338853c3c10f700a94ca31dea17952.jpg"/><itunes:subtitle>A show where we raise awareness for key community initiatives and social issues, all while promoting student involvement  . Sitting down with guest speakers to talk about all things close to our heart, in hopes to touch yours.</itunes:subtitle><itunes:summary><![CDATA[A show where we raise awareness for key community initiatives and social issues, all while promoting student involvement  . Sitting down with guest speakers to talk about all things close to our heart, in hopes to touch yours.]]></itunes:summary><itunes:category text="Business"><itunes:category text="Non-Profit"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Episode 7: Entrepreneurship Part Two - Silofit</title><link>https://www.spreaker.com/episode/episode-7-entrepreneurship-part-two-silofit--44673297</link><description><![CDATA[In this episode, we sit down with Wilfred Valenta, CEO and co-founder at Silofit to discuss all things entrepreneurship. With insights on the behind-the-scenes of starting your own business, sprinkled in with some inspiration and words of wisdom, our season finale is one not to miss.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44673297</guid><pubDate>Fri, 07 May 2021 02:40:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44673297/ep_7_wilfred_final.mp3" length="33195153" type="audio/mpeg"/><itunes:author>Casa Cares</itunes:author><itunes:subtitle>In this episode, we sit down with Wilfred Valenta, CEO and co-founder at Silofit to discuss all things entrepreneurship. With insights on the behind-the-scenes of starting your own business, sprinkled in with some inspiration and words of wisdom, our...</itunes:subtitle><itunes:summary><![CDATA[In this episode, we sit down with Wilfred Valenta, CEO and co-founder at Silofit to discuss all things entrepreneurship. With insights on the behind-the-scenes of starting your own business, sprinkled in with some inspiration and words of wisdom, our season finale is one not to miss.]]></itunes:summary><itunes:duration>2075</itunes:duration><itunes:keywords>backtotheheart,casacares,concordiauniversity,entrepreneurship,silofit</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/43338853c3c10f700a94ca31dea17952.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 6: Entrepreneurship Part One - Midday Squares</title><link>https://www.spreaker.com/episode/episode-6-entrepreneurship-part-one-midday-squares--44673267</link><description><![CDATA[In this episode, we sit down with Jake Karls, co-founder at Midday Squares, functional chocolate bars meant to stop mid-day hunger and cravings. A personal favourite among the CASA Cares team, we talk all things entrepreneurship.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44673267</guid><pubDate>Fri, 07 May 2021 02:28:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44673267/ep_6_jake_final.mp3" length="40565445" type="audio/mpeg"/><itunes:author>Casa Cares</itunes:author><itunes:subtitle>In this episode, we sit down with Jake Karls, co-founder at Midday Squares, functional chocolate bars meant to stop mid-day hunger and cravings. A personal favourite among the CASA Cares team, we talk all things entrepreneurship.</itunes:subtitle><itunes:summary><![CDATA[In this episode, we sit down with Jake Karls, co-founder at Midday Squares, functional chocolate bars meant to stop mid-day hunger and cravings. A personal favourite among the CASA Cares team, we talk all things entrepreneurship.]]></itunes:summary><itunes:duration>2536</itunes:duration><itunes:keywords>backtotheheart,casacares,concordia,concordiauniversity,entrepreneurship,middaysquares</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/43338853c3c10f700a94ca31dea17952.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 5: On Motivation and Inspiration</title><link>https://www.spreaker.com/episode/episode-5-on-motivation-and-inspiration--44231287</link><description><![CDATA[On this episode of Heart to Heart, we discuss all things motivation and inspiration - with guest speakers Pamela Pagano, host of the show Kind Time, and Keiston Herchel, long distance runner and motivational speaker, we dig deep on what pushes people to do what they do best.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44231287</guid><pubDate>Wed, 07 Apr 2021 02:09:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44231287/ep_5_final_final.mp3" length="32937272" type="audio/mpeg"/><itunes:author>Casa Cares</itunes:author><itunes:subtitle>On this episode of Heart to Heart, we discuss all things motivation and inspiration - with guest speakers Pamela Pagano, host of the show Kind Time, and Keiston Herchel, long distance runner and motivational speaker, we dig deep on what pushes people...</itunes:subtitle><itunes:summary><![CDATA[On this episode of Heart to Heart, we discuss all things motivation and inspiration - with guest speakers Pamela Pagano, host of the show Kind Time, and Keiston Herchel, long distance runner and motivational speaker, we dig deep on what pushes people to do what they do best.]]></itunes:summary><itunes:duration>2059</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/43338853c3c10f700a94ca31dea17952.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 4: Tackling Food Insecurity in Our Community</title><link>https://www.spreaker.com/episode/episode-4-tackling-food-insecurity-in-our-community--43828083</link><description><![CDATA[In this episode of Heart to Heart, we sit down with Brent Wilken and Concordia's Peoples Potato to discuss food insecurity in our community.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43828083</guid><pubDate>Wed, 10 Mar 2021 16:36:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43828083/ep_4_final.mp3" length="37379342" type="audio/mpeg"/><itunes:author>Casa Cares</itunes:author><itunes:subtitle>In this episode of Heart to Heart, we sit down with Brent Wilken and Concordia's Peoples Potato to discuss food insecurity in our community.</itunes:subtitle><itunes:summary><![CDATA[In this episode of Heart to Heart, we sit down with Brent Wilken and Concordia's Peoples Potato to discuss food insecurity in our community.]]></itunes:summary><itunes:duration>2337</itunes:duration><itunes:keywords>casacares,foodinsecurity,hearttoheart,miraclemontreal</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/43338853c3c10f700a94ca31dea17952.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 3: Black Excellence - Breaking Down Barriers</title><link>https://www.spreaker.com/episode/episode-3-black-excellence-breaking-down-barriers--43510519</link><description><![CDATA[In this episode of Heart to Heart, we sit down with Isaiah Joyner, General Coordinator for the Concordia Student Union, to discuss black students' academic success and encouraging students to make sure their voices are heard.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43510519</guid><pubDate>Wed, 17 Feb 2021 15:40:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43510519/final_version_ep_3.mp3" length="21210591" type="audio/mpeg"/><itunes:author>Casa Cares</itunes:author><itunes:subtitle>In this episode of Heart to Heart, we sit down with Isaiah Joyner, General Coordinator for the Concordia Student Union, to discuss black students' academic success and encouraging students to make sure their voices are heard.</itunes:subtitle><itunes:summary><![CDATA[In this episode of Heart to Heart, we sit down with Isaiah Joyner, General Coordinator for the Concordia Student Union, to discuss black students' academic success and encouraging students to make sure their voices are heard.]]></itunes:summary><itunes:duration>1326</itunes:duration><itunes:keywords>casacares,community,concordia,hearttoheart,montreal,studentlife</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/43338853c3c10f700a94ca31dea17952.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 2: How to Be There for Others - Mental Health 101</title><link>https://www.spreaker.com/episode/episode-2-how-to-be-there-for-others-mental-health-101--43164504</link><description><![CDATA[In this episode of Heart to Heart, we continue our conversation on mental health. With the help of our mental health speakers, we discuss methods to support and uplift those around us.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43164504</guid><pubDate>Thu, 28 Jan 2021 13:10:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43164504/hearttoheart_ep2.mp3" length="15515897" type="audio/mpeg"/><itunes:author>Casa Cares</itunes:author><itunes:subtitle>In this episode of Heart to Heart, we continue our conversation on mental health. With the help of our mental health speakers, we discuss methods to support and uplift those around us.</itunes:subtitle><itunes:summary><![CDATA[In this episode of Heart to Heart, we continue our conversation on mental health. With the help of our mental health speakers, we discuss methods to support and uplift those around us.]]></itunes:summary><itunes:duration>970</itunes:duration><itunes:keywords>casacares,concordia,health,mental,mentalhealth,university</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/43338853c3c10f700a94ca31dea17952.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 1: How to Be There for Yourself - Mental Health 101</title><link>https://www.spreaker.com/episode/episode-1-how-to-be-there-for-yourself-mental-health-101--43043748</link><description><![CDATA[In our first episode of Heart to Heart, our host Divya sits down and talks all things mental health. With the help of our Jack.org guest speakers, trained mental health speakers Si Ming Lin and Aynslie McIntyre, we discuss the tools we have at our disposal to take care of and be there for our mental health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43043748</guid><pubDate>Thu, 21 Jan 2021 15:32:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43043748/final_final_version.mp3" length="35536560" type="audio/mpeg"/><itunes:author>Casa Cares</itunes:author><itunes:subtitle>In our first episode of Heart to Heart, our host Divya sits down and talks all things mental health. With the help of our Jack.org guest speakers, trained mental health speakers Si Ming Lin and Aynslie McIntyre, we discuss the tools we have at our...</itunes:subtitle><itunes:summary><![CDATA[In our first episode of Heart to Heart, our host Divya sits down and talks all things mental health. With the help of our Jack.org guest speakers, trained mental health speakers Si Ming Lin and Aynslie McIntyre, we discuss the tools we have at our disposal to take care of and be there for our mental health.]]></itunes:summary><itunes:duration>2222</itunes:duration><itunes:keywords>casacares,hearttoheart,interviews,jack.org,mental,mentalhealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/43338853c3c10f700a94ca31dea17952.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
