Most powerful strategy and building resilience to overcome stress (RAIN model)http://www.beewellwithms.comenHealth & Fitnessdr Agne Straukienehttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b002a90be9820fb07af4610df48a0f28.jpgMost powerful strategy and building resilience to overcome stress (RAIN model)http://www.beewellwithms.comSun, 24 Nov 2024 13:58:20 +0000dr Agne Straukienedr Agne Straukienebeewellwithms@gmail.comHello I’m your host Dr Agne Straukiene( Neurologist). I would like to share my coping strategies for day-to-day living using RAIN model. I am Inspired by the book 'Radical compassion' written by Tara Brach. Rain is being used for coping strategies...trueepisodicMost powerful strategy and building resilience to overcome stress (RAIN model)https://www.spreaker.com/episode/most-powerful-strategy-and-building-resilience-to-overcome-stress-rain-model--42976888

Soundtrack resources:
Jingle Bells by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 licence. https://creativecommons.org/licenses/by/4.0/

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100187

Artist: http://incompetech.com/


https://www.youtube.com/watch?v=LN_sGexVLzs]]>https://api.spreaker.com/episode/42976888Sun, 17 Jan 2021 14:37:05 +0000dr Agne StraukienePractical and powerful mental coping strategies to build up resillience and overcome unavoidable stress. Soundtrack resources: Jingle Bells by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 licence....

Soundtrack resources:
Jingle Bells by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 licence. https://creativecommons.org/licenses/by/4.0/

Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100187

Artist: http://incompetech.com/


https://www.youtube.com/watch?v=LN_sGexVLzs]]>317act,anxiety,autoimmune,chronic,compassion,distress,fear,mentalhealth,mindfulness,multiplesclerosis,phobia,selfcompassion,stresstruefull