<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>alana gilstorff's podcast</title><link>https://www.spreaker.com/show/alana-gilstorffs-podcast</link><description><![CDATA[]]></description><atom:link href="https://www.spreaker.com/show/4747052/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright alana gilstorff</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--e7eTGWOP--/w_1000,h_800,c_fit,l_text:Lato_155_bold:alana%20gilstorff%20s%20podcast/images.spreaker.com/default/show-1400x1400-20190801.jpg</url><title>alana gilstorff's podcast</title><link>https://www.spreaker.com/show/alana-gilstorffs-podcast</link></image><lastBuildDate>Wed, 23 Feb 2022 00:35:41 +0000</lastBuildDate><itunes:author>alana gilstorff</itunes:author><itunes:owner><itunes:name>alana gilstorff</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--e7eTGWOP--/w_1000,h_800,c_fit,l_text:Lato_155_bold:alana%20gilstorff%20s%20podcast/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>alana gilstorff</googleplay:author><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>No</googleplay:explicit><item><title>Intervals</title><link>https://www.spreaker.com/user/13844995/intervals</link><guid isPermaLink="false">https://api.spreaker.com/episode/48837074</guid><pubDate>Wed, 23 Feb 2022 00:29:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48837074/podcast_1645576026.mp3" length="1827735" type="audio/mpeg"/><itunes:author>alana gilstorff</itunes:author><itunes:duration>115</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--e7eTGWOP--/w_1000,h_800,c_fit,l_text:Lato_155_bold:alana%20gilstorff%20s%20podcast/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>alana gilstorff</googleplay:author><googleplay:explicit>No</googleplay:explicit></item><item><title>Voice warm up Hahah</title><link>https://www.spreaker.com/user/13844995/voice-warm-up-hahah</link><guid isPermaLink="false">https://api.spreaker.com/episode/48837057</guid><pubDate>Wed, 23 Feb 2022 00:26:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48837057/podcast_1645575947.mp3" length="925361" type="audio/mpeg"/><itunes:author>alana gilstorff</itunes:author><itunes:duration>58</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--e7eTGWOP--/w_1000,h_800,c_fit,l_text:Lato_155_bold:alana%20gilstorff%20s%20podcast/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>alana gilstorff</googleplay:author><googleplay:explicit>No</googleplay:explicit></item><item><title>Voice warm up AH’s</title><link>https://www.spreaker.com/user/13844995/voice-warm-up-ah-s</link><guid isPermaLink="false">https://api.spreaker.com/episode/48837051</guid><pubDate>Wed, 23 Feb 2022 00:25:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48837051/podcast_1645575738.mp3" length="2700016" type="audio/mpeg"/><itunes:author>alana gilstorff</itunes:author><itunes:duration>169</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--e7eTGWOP--/w_1000,h_800,c_fit,l_text:Lato_155_bold:alana%20gilstorff%20s%20podcast/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>alana gilstorff</googleplay:author><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 6 - alana gilstorff's podcast</title><link>https://www.spreaker.com/user/13844995/episode-6-alana-gilstorffs-podcast</link><guid isPermaLink="false">https://api.spreaker.com/episode/47917140</guid><pubDate>Tue, 14 Dec 2021 13:19:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47917140/podcast_1639334226.mp3" length="4386063" type="audio/mpeg"/><itunes:author>alana gilstorff</itunes:author><itunes:duration>275</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--e7eTGWOP--/w_1000,h_800,c_fit,l_text:Lato_155_bold:alana%20gilstorff%20s%20podcast/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>alana gilstorff</googleplay:author><googleplay:explicit>No</googleplay:explicit></item><item><title>Come Holy Spirit practice</title><link>https://www.spreaker.com/user/13844995/come-holy-spirit-practice</link><guid isPermaLink="false">https://api.spreaker.com/episode/47494391</guid><pubDate>Tue, 16 Nov 2021 02:30:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47494391/podcast_1637026327.mp3" length="12632816" type="audio/mpeg"/><itunes:author>alana gilstorff</itunes:author><itunes:duration>790</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--e7eTGWOP--/w_1000,h_800,c_fit,l_text:Lato_155_bold:alana%20gilstorff%20s%20podcast/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>alana gilstorff</googleplay:author><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 4 - alana gilstorff's podcast</title><link>https://www.spreaker.com/user/13844995/episode-4-alana-gilstorffs-podcast</link><guid isPermaLink="false">https://api.spreaker.com/episode/46981139</guid><pubDate>Thu, 14 Oct 2021 22:40:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46981139/podcast_1634251139.mp3" length="1548538" type="audio/mpeg"/><itunes:author>alana gilstorff</itunes:author><itunes:duration>97</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--e7eTGWOP--/w_1000,h_800,c_fit,l_text:Lato_155_bold:alana%20gilstorff%20s%20podcast/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>alana gilstorff</googleplay:author><googleplay:explicit>No</googleplay:explicit></item><item><title>Episode 3 - alana gilstorff's podcast</title><link>https://www.spreaker.com/user/13844995/episode-3-alana-gilstorffs-podcast</link><guid isPermaLink="false">https://api.spreaker.com/episode/43277063</guid><pubDate>Thu, 04 Feb 2021 01:59:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43277063/podcast_1612403808.mp3" length="2253217" type="audio/mpeg"/><itunes:author>alana gilstorff</itunes:author><itunes:duration>141</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--e7eTGWOP--/w_1000,h_800,c_fit,l_text:Lato_155_bold:alana%20gilstorff%20s%20podcast/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>alana gilstorff</googleplay:author><googleplay:explicit>No</googleplay:explicit></item><item><title>day 2 of fasting</title><link>https://www.spreaker.com/user/13844995/day-2-of-fasting</link><guid isPermaLink="false">https://api.spreaker.com/episode/42946589</guid><pubDate>Fri, 15 Jan 2021 05:15:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42946589/podcast_1610686714.mp3" length="14320535" type="audio/mpeg"/><itunes:author>alana gilstorff</itunes:author><itunes:duration>896</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--e7eTGWOP--/w_1000,h_800,c_fit,l_text:Lato_155_bold:alana%20gilstorff%20s%20podcast/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>alana gilstorff</googleplay:author><googleplay:explicit>No</googleplay:explicit></item><item><title>DAY 3 GETTING MORE IN TOUCH WITH GOD</title><link>https://www.spreaker.com/user/13844995/day-3-getting-more-in-touch-with-god</link><guid isPermaLink="false">https://api.spreaker.com/episode/42946588</guid><pubDate>Fri, 15 Jan 2021 05:15:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42946588/podcast_1610595595.mp3" length="10736117" type="audio/mpeg"/><itunes:author>alana gilstorff</itunes:author><itunes:duration>672</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--e7eTGWOP--/w_1000,h_800,c_fit,l_text:Lato_155_bold:alana%20gilstorff%20s%20podcast/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>alana gilstorff</googleplay:author><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
