https://www.spreaker.com/show/bold-balancedFollow them on Instagram: @bold.and.balanced]]>enPerforming ArtsCopyright Bold & Balancedhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6821a9d23c3c4aacbb539c873fafb722.jpghttps://www.spreaker.com/show/bold-balancedSat, 11 Sep 2021 07:43:09 +0000Bold & BalancedBold & Balancedfeeds@spreaker.comBold & Balanced follows Natalie & Sydney on their journies of becoming more bold and balanced. Currently, they are seniors at the University of Utah studying musical theatre. They love to talk about self-care, school, dating, friends, roommates, and...Follow them on Instagram: @bold.and.balanced]]>cleanepisodicBold & Balancedfeeds@spreaker.comBold & Balanced follows Natalie & Sydney on their journies of becoming more bold and balanced. Currently, they are seniors at the University of Utah studying musical theatre. They love to talk about self-care, school, dating, friends, roommates, and life after college?  Follow them on Instagram: @bold.and.balancedNohttps://www.spreaker.com/user/13838528/48-small-talk-life-updates-savannahs-wedhttps://www.neishamariah.com/shop/ Check out the “ily” sticker!
Follow B&B on Instagram: @bold.and.balanced
Email us: boldnbalanced@gmail.com
Sydney’s Instagram: https://www.instagram.com/sydstephan/
Natalie’s Instagram: https://www.instagram.com/nataliearis/
Follow our Instagram: https://www.instagram.com/bold.and.balanced/
To join email list, DM or Email us your email address!
Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644]]>57e00d49-c4dd-4793-ac2b-c7d89eb1ef6bWed, 30 Jun 2021 01:45:00 +0000Bold & BalancedSHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Check out the “ily” sticker! Follow B&B on Instagram: @bold.and.balanced Email us: boldnbalanced@gmail.com Sydney’s Instagram: https://www.instagram.com/sydstephan/ Natalie’s...https://www.neishamariah.com/shop/ Check out the “ily” sticker!
Follow B&B on Instagram: @bold.and.balanced
Email us: boldnbalanced@gmail.com
Sydney’s Instagram: https://www.instagram.com/sydstephan/
Natalie’s Instagram: https://www.instagram.com/nataliearis/
Follow our Instagram: https://www.instagram.com/bold.and.balanced/
To join email list, DM or Email us your email address!
Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644]]>2714cleanfullBold & BalancedSHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Check out the “ily” sticker! Follow B&B on Instagram: @bold.and.balanced Email us: boldnbalanced@gmail.com Sydney’s Instagram: https://www.instagram.com/sydstephan/ Natalie’s Instagram: https://www.instagram.com/nataliearis/ Follow our Instagram: https://www.instagram.com/bold.and.balanced/ To join email list, DM or Email us your email address! Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644Nohttps://www.spreaker.com/user/13838528/31-ways-to-be-balanced-notion-bullet-jouSHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Check out the “ily” sticker!
Follow B&B on Instagram: @bold.and.balanced
Email us: boldnbalanced@gmail.com
Sydney’s Instagram: https://www.instagram.com/sydstephan/
Natalie’s Instagram: https://www.instagram.com/nataliearis/
Follow our Instagram: https://www.instagram.com/bold.and.balanced/
To join email list, DM or Email us your email address!
Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644]]>b174f875-7da2-48ea-8b9e-fe790d538527Tue, 02 Mar 2021 05:00:00 +0000Bold & BalancedThe queens of balance teach you some of their tricks this week! Some tips include having a bullet journal, using notion, meditating and overall wellness.  SHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Check out the “ily”...SHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Check out the “ily” sticker!
Follow B&B on Instagram: @bold.and.balanced
Email us: boldnbalanced@gmail.com
Sydney’s Instagram: https://www.instagram.com/sydstephan/
Natalie’s Instagram: https://www.instagram.com/nataliearis/
Follow our Instagram: https://www.instagram.com/bold.and.balanced/
To join email list, DM or Email us your email address!
Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644]]>2943cleanfullBold & BalancedThe queens of balance teach you some of their tricks this week! Some tips include having a bullet journal, using notion, meditating and overall wellness.  SHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Check out the “ily” sticker! Follow B&B on Instagram: @bold.and.balanced Email us: boldnbalanced@gmail.com Sydney’s Instagram: https://www.instagram.com/sydstephan/ Natalie’s Instagram: https://www.instagram.com/nataliearis/ Follow our Instagram: https://www.instagram.com/bold.and.balanced/ To join email list, DM or Email us your email address! Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644Nohttps://www.spreaker.com/user/13838528/30-get-to-know-us-better-chris-harrison-Huge thanks to Podcorn for sponsoring this episode. Explore sponsorship opportunities and start monetizing your podcast by signing up here: https://podcorn.com/podcasters/
Shop at Bare Ritual at bareritual.com with code: bold15 for 15% off at checkout! Get great products like safe menstrual cups and artisan handmade soap
SHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Check out the “ily” sticker! 
Shop Lettering Logan Art on ETSY, and use code BOLD20 for 20% off: https://www.etsy.com/shop/LetteringLoganArt
Follow B&B on Instagram: @bold.and.balanced
Email us: boldnbalanced@gmail.com
Sydney’s Instagram: https://www.instagram.com/sydstephan/
Natalie’s Instagram: https://www.instagram.com/nataliearis/
Follow our Instagram: https://www.instagram.com/bold.and.balanced/
To join email list, DM or Email us your email address!
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 ]]>78f792eb-d8a0-402a-b8d4-6249cdbd792cTue, 23 Feb 2021 05:00:00 +0000Bold & BalancedThis Tuesday, the girls do a fun Q & A!! They answer questions sent in from listeners and cover topics such as their thoughts on The Bachelor Tea: Chris Harrison, what their ideal dream date would be, and what their favorite Disney channel movie is. ...Huge thanks to Podcorn for sponsoring this episode. Explore sponsorship opportunities and start monetizing your podcast by signing up here: https://podcorn.com/podcasters/
Shop at Bare Ritual at bareritual.com with code: bold15 for 15% off at checkout! Get great products like safe menstrual cups and artisan handmade soap
SHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Check out the “ily” sticker! 
Shop Lettering Logan Art on ETSY, and use code BOLD20 for 20% off: https://www.etsy.com/shop/LetteringLoganArt
Follow B&B on Instagram: @bold.and.balanced
Email us: boldnbalanced@gmail.com
Sydney’s Instagram: https://www.instagram.com/sydstephan/
Natalie’s Instagram: https://www.instagram.com/nataliearis/
Follow our Instagram: https://www.instagram.com/bold.and.balanced/
To join email list, DM or Email us your email address!
Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644
 ]]>3427cleanfullBold & BalancedThis Tuesday, the girls do a fun Q & A!! They answer questions sent in from listeners and cover topics such as their thoughts on The Bachelor Tea: Chris Harrison, what their ideal dream date would be, and what their favorite Disney channel movie is.  Huge thanks to Podcorn for sponsoring this episode. Explore sponsorship opportunities and start monetizing your podcast by signing up here: https://podcorn.com/podcasters/ Shop at Bare Ritual at bareritual.com with code: bold15 for 15% off at checkout! Get great products like safe menstrual cups and artisan handmade soap SHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Check out the “ily” sticker!  Shop Lettering Logan Art on ETSY, and use code BOLD20 for 20% off: https://www.etsy.com/shop/LetteringLoganArt Follow B&B on Instagram: @bold.and.balanced Email us: boldnbalanced@gmail.com Sydney’s Instagram: https://www.instagram.com/sydstephan/ Natalie’s Instagram: https://www.instagram.com/nataliearis/ Follow our Instagram: https://www.instagram.com/bold.and.balanced/ To join email list, DM or Email us your email address! Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644  Nohttps://www.spreaker.com/user/13838528/27-how-to-be-more-boldSHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Be sure to check out the “ily” sticker! Follow the instagram: @neishamariah.designs
Shop Thousand Fell Footwear: https://www.thousandfell.com/?gclid=Cj0KCQiA0rSABhDlARIsAJtjfCfx6I1-GwT_MDMs9fheJ9b1in-_9h9S02WNrQ57zcEgT1Z86vd67LMaAgeiEALw_wcB
Shop Lettering Logan Art on ETSY, and use code BOLD20 for 20% off: https://www.etsy.com/shop/LetteringLoganArt
Follow B&B on Instagram: @bold.and.balanced
Email us: boldnbalanced@gmail.com
Sydney’s Instagram: https://www.instagram.com/sydstephan/
Natalie’s Instagram: https://www.instagram.com/nataliearis/
Follow our Instagram: https://www.instagram.com/bold.and.balanced/
To join email list, DM or Email us your email address!
Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644]]>c3e0ea4a-0dfa-4ca7-8ae3-f99f4a842662Tue, 02 Feb 2021 05:00:00 +0000Bold & BalancedNatalie and Sydney give you 8 ways to make your life more BOLD! They range from watching The Bold Type (available on Hulu!), to making the first move, to being the main character! They challenge you to choose a way to be bold this week, and stick to...SHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Be sure to check out the “ily” sticker! Follow the instagram: @neishamariah.designs
Shop Thousand Fell Footwear: https://www.thousandfell.com/?gclid=Cj0KCQiA0rSABhDlARIsAJtjfCfx6I1-GwT_MDMs9fheJ9b1in-_9h9S02WNrQ57zcEgT1Z86vd67LMaAgeiEALw_wcB
Shop Lettering Logan Art on ETSY, and use code BOLD20 for 20% off: https://www.etsy.com/shop/LetteringLoganArt
Follow B&B on Instagram: @bold.and.balanced
Email us: boldnbalanced@gmail.com
Sydney’s Instagram: https://www.instagram.com/sydstephan/
Natalie’s Instagram: https://www.instagram.com/nataliearis/
Follow our Instagram: https://www.instagram.com/bold.and.balanced/
To join email list, DM or Email us your email address!
Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644]]>2967cleanfullBold & BalancedNatalie and Sydney give you 8 ways to make your life more BOLD! They range from watching The Bold Type (available on Hulu!), to making the first move, to being the main character! They challenge you to choose a way to be bold this week, and stick to it! Let them know how it goes for you!  SHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Be sure to check out the “ily” sticker! Follow the instagram: @neishamariah.designs Shop Thousand Fell Footwear: https://www.thousandfell.com/?gclid=Cj0KCQiA0rSABhDlARIsAJtjfCfx6I1-GwT_MDMs9fheJ9b1in-_9h9S02WNrQ57zcEgT1Z86vd67LMaAgeiEALw_wcB Shop Lettering Logan Art on ETSY, and use code BOLD20 for 20% off: https://www.etsy.com/shop/LetteringLoganArt Follow B&B on Instagram: @bold.and.balanced Email us: boldnbalanced@gmail.com Sydney’s Instagram: https://www.instagram.com/sydstephan/ Natalie’s Instagram: https://www.instagram.com/nataliearis/ Follow our Instagram: https://www.instagram.com/bold.and.balanced/ To join email list, DM or Email us your email address! Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644Nohttps://www.spreaker.com/user/13838528/26-small-talk-covid-dating-the-bachelor-SHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Be sure to check out the “ily” sticker! Follow the instagram: @neishamariah.designs
Shop Thousand Fell Footwear: https://www.thousandfell.com/?gclid=Cj0KCQiA0rSABhDlARIsAJtjfCfx6I1-GwT_MDMs9fheJ9b1in-_9h9S02WNrQ57zcEgT1Z86vd67LMaAgeiEALw_wcB
Shop Lettering Logan Art on ETSY, and use code BOLD20 for 20% off: https://www.etsy.com/shop/LetteringLoganArt
Follow B&B on Instagram: @bold.and.balanced
Email us: boldnbalanced@gmail.com
Sydney’s Instagram: https://www.instagram.com/sydstephan/
Natalie’s Instagram: https://www.instagram.com/nataliearis/
Follow our Instagram: https://www.instagram.com/bold.and.balanced/
To join email list, DM or Email us your email address!
Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644]]>f1be36ab-602a-4214-9927-c6df03ac0e12Tue, 26 Jan 2021 05:00:00 +0000Bold & BalancedThe girls catch you up on the little things this week! This chit-chat ranges from a long bachelor update, to covid dating (HINT: Natalie is seeing Circle again!), feeling feminine and society's standard of what that should look like, and how Sydney...SHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Be sure to check out the “ily” sticker! Follow the instagram: @neishamariah.designs
Shop Thousand Fell Footwear: https://www.thousandfell.com/?gclid=Cj0KCQiA0rSABhDlARIsAJtjfCfx6I1-GwT_MDMs9fheJ9b1in-_9h9S02WNrQ57zcEgT1Z86vd67LMaAgeiEALw_wcB
Shop Lettering Logan Art on ETSY, and use code BOLD20 for 20% off: https://www.etsy.com/shop/LetteringLoganArt
Follow B&B on Instagram: @bold.and.balanced
Email us: boldnbalanced@gmail.com
Sydney’s Instagram: https://www.instagram.com/sydstephan/
Natalie’s Instagram: https://www.instagram.com/nataliearis/
Follow our Instagram: https://www.instagram.com/bold.and.balanced/
To join email list, DM or Email us your email address!
Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644]]>3461cleanfullBold & BalancedThe girls catch you up on the little things this week! This chit-chat ranges from a long bachelor update, to covid dating (HINT: Natalie is seeing Circle again!), feeling feminine and society's standard of what that should look like, and how Sydney finds validation sometimes... her "private" snapchat story!  SHOP MERCH: Neisha Mariah Design website: https://www.neishamariah.com/shop/ Be sure to check out the “ily” sticker! Follow the instagram: @neishamariah.designs Shop Thousand Fell Footwear: https://www.thousandfell.com/?gclid=Cj0KCQiA0rSABhDlARIsAJtjfCfx6I1-GwT_MDMs9fheJ9b1in-_9h9S02WNrQ57zcEgT1Z86vd67LMaAgeiEALw_wcB Shop Lettering Logan Art on ETSY, and use code BOLD20 for 20% off: https://www.etsy.com/shop/LetteringLoganArt Follow B&B on Instagram: @bold.and.balanced Email us: boldnbalanced@gmail.com Sydney’s Instagram: https://www.instagram.com/sydstephan/ Natalie’s Instagram: https://www.instagram.com/nataliearis/ Follow our Instagram: https://www.instagram.com/bold.and.balanced/ To join email list, DM or Email us your email address! Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644Nohttps://www.spreaker.com/user/13838528/25-my-coming-out-storyEpisode 25 centers around Sydney's coming out experience, and the girls discuss sexuality in general. They reflect on past experiences, and tell anecdotes as they remember things for their past. 
Check out trulydivine.com for relationship compatibility & natal charts!
Neisha Mariah Design website: https://www.neishamariah.com/shop/ Use code “bold20” for 20 percent off! Be sure to check out the “ily” sticker! Follow the instagram: @neishamariah.designs
Follow B&B on Instagram: @bold.and.balanced
Email us: boldnbalanced@gmail.com
Sydney’s Instagram: https://www.instagram.com/sydstephan/
Natalie’s Instagram: https://www.instagram.com/nataliearis/
Follow our Instagram: https://www.instagram.com/bold.and.balanced/
To join email list, DM or Email us your email address!
Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644]]>83ea372b-eff0-4b1f-931b-407e6adfbef0Tue, 19 Jan 2021 05:00:00 +0000Bold & Balanced**trigger warning: This episode discusses sexuality & Sydney's experience of coming out!  Episode 25 centers around Sydney's coming out experience, and the girls discuss sexuality in general. They reflect on past experiences, and tell anecdotes as...Episode 25 centers around Sydney's coming out experience, and the girls discuss sexuality in general. They reflect on past experiences, and tell anecdotes as they remember things for their past. 
Check out trulydivine.com for relationship compatibility & natal charts!
Neisha Mariah Design website: https://www.neishamariah.com/shop/ Use code “bold20” for 20 percent off! Be sure to check out the “ily” sticker! Follow the instagram: @neishamariah.designs
Follow B&B on Instagram: @bold.and.balanced
Email us: boldnbalanced@gmail.com
Sydney’s Instagram: https://www.instagram.com/sydstephan/
Natalie’s Instagram: https://www.instagram.com/nataliearis/
Follow our Instagram: https://www.instagram.com/bold.and.balanced/
To join email list, DM or Email us your email address!
Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644]]>3628cleanfullBold & Balanced**trigger warning: This episode discusses sexuality & Sydney's experience of coming out!  Episode 25 centers around Sydney's coming out experience, and the girls discuss sexuality in general. They reflect on past experiences, and tell anecdotes as they remember things for their past.  Check out trulydivine.com for relationship compatibility & natal charts! Neisha Mariah Design website: https://www.neishamariah.com/shop/ Use code “bold20” for 20 percent off! Be sure to check out the “ily” sticker! Follow the instagram: @neishamariah.designs Follow B&B on Instagram: @bold.and.balanced Email us: boldnbalanced@gmail.com Sydney’s Instagram: https://www.instagram.com/sydstephan/ Natalie’s Instagram: https://www.instagram.com/nataliearis/ Follow our Instagram: https://www.instagram.com/bold.and.balanced/ To join email list, DM or Email us your email address! Link to join our Facebook Group: https://www.facebook.com/groups/410014040342644No