<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>The Grace MacFarlane Show</title><link>https://www.spreaker.com/show/the-grace-macfarlane-show</link><description><![CDATA[On this podcast we'll be having series on friendship, relationship, health and sharing experiences.]]></description><atom:link href="https://www.spreaker.com/show/4744943/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Arts</category><copyright>Copyright Grace MacFarlane</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--T4PHK3QJ--/w_1000,h_800,c_fit,l_text:Lato_155_bold:The%20Grace%20MacFarlane%20Show/images.spreaker.com/default/show-1400x1400-20190801.jpg</url><title>The Grace MacFarlane Show</title><link>https://www.spreaker.com/show/the-grace-macfarlane-show</link></image><lastBuildDate>Wed, 26 May 2021 06:29:06 +0000</lastBuildDate><itunes:author>Grace MacFarlane</itunes:author><itunes:owner><itunes:name>Grace MacFarlane</itunes:name><itunes:email>thegracemacfarlaneshow@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--T4PHK3QJ--/w_1000,h_800,c_fit,l_text:Lato_155_bold:The%20Grace%20MacFarlane%20Show/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:subtitle>On this podcast we'll be having series on friendship, relationship, health and sharing experiences.</itunes:subtitle><itunes:summary><![CDATA[On this podcast we'll be having series on friendship, relationship, health and sharing experiences.]]></itunes:summary><itunes:category text="Arts"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Grace MacFarlane</googleplay:author><googleplay:email>thegracemacfarlaneshow@gmail.com</googleplay:email><googleplay:description>On this podcast we'll be having series on friendship, relationship, health and sharing experiences.</googleplay:description><googleplay:category text="Arts"/><googleplay:explicit>No</googleplay:explicit><item><title>Introspection</title><link>https://www.spreaker.com/user/13833909/introspection</link><description><![CDATA[Growth might be difficult if we do not see the need to. We could get stuck in a particular cycle or pattern and not make progress if we refuse to grow. It can be quite challenging and difficult to actually bring ourselves to the point where we realize that "yes", it's time to grow but in the end, it's worth it. Grow💕]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45043629</guid><pubDate>Wed, 26 May 2021 06:27:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45043629/imported_1622010128419452_audio.mp3" length="12805015" type="audio/mpeg"/><itunes:author>Grace MacFarlane</itunes:author><itunes:subtitle>Growth might be difficult if we do not see the need to. We could get stuck in a particular cycle or pattern and not make progress if we refuse to grow. It can be quite challenging and difficult to actually bring ourselves to the point where we realize...</itunes:subtitle><itunes:summary><![CDATA[Growth might be difficult if we do not see the need to. We could get stuck in a particular cycle or pattern and not make progress if we refuse to grow. It can be quite challenging and difficult to actually bring ourselves to the point where we realize that "yes", it's time to grow but in the end, it's worth it. Grow💕]]></itunes:summary><itunes:duration>801</itunes:duration><itunes:keywords>blackgirlmagic,thegracemacfarlaneshow,fortheloveoflove,gracemacfarlane,sheblaqandproud</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--T4PHK3QJ--/w_1000,h_800,c_fit,l_text:Lato_155_bold:The%20Grace%20MacFarlane%20Show/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Grace MacFarlane</googleplay:author><googleplay:description>Growth might be difficult if we do not see the need to. We could get stuck in a particular cycle or pattern and not make progress if we refuse to grow. It can be quite challenging and difficult to actually bring ourselves to the point where we realize that "yes", it's time to grow but in the end, it's worth it. Grow💕</googleplay:description><googleplay:explicit>No</googleplay:explicit></item><item><title>Baggage (s)</title><link>https://www.spreaker.com/user/13833909/baggage-s</link><description><![CDATA[Dearly beloved, we talk "baggage" in today's episode. One of the sweetest things about this episode is that I know someone who can take off that baggage no matter what it is, stay glued.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44786454</guid><pubDate>Thu, 13 May 2021 07:10:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44786454/imported_1620889583764588_audio.mp3" length="11533165" type="audio/mpeg"/><itunes:author>Grace MacFarlane</itunes:author><itunes:subtitle>Dearly beloved, we talk "baggage" in today's episode. One of the sweetest things about this episode is that I know someone who can take off that baggage no matter what it is, stay glued.</itunes:subtitle><itunes:summary><![CDATA[Dearly beloved, we talk "baggage" in today's episode. One of the sweetest things about this episode is that I know someone who can take off that baggage no matter what it is, stay glued.]]></itunes:summary><itunes:duration>721</itunes:duration><itunes:keywords>blackgirlmagic,thegracemacfarlaneshow,shesblaqandproud,fortheloveoflove,gracemacfarlane</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--T4PHK3QJ--/w_1000,h_800,c_fit,l_text:Lato_155_bold:The%20Grace%20MacFarlane%20Show/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Grace MacFarlane</googleplay:author><googleplay:description>Dearly beloved, we talk "baggage" in today's episode. One of the sweetest things about this episode is that I know someone who can take off that baggage no matter what it is, stay glued.</googleplay:description><googleplay:explicit>No</googleplay:explicit></item><item><title>Self care</title><link>https://www.spreaker.com/user/13833909/self-care</link><description><![CDATA[Self care is a necessity of life, treat your self to self care tips that help you relax and grow.<br />There are so many benefits of self care.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44530880</guid><pubDate>Wed, 28 Apr 2021 06:45:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44530880/imported_1619566252451788_audio.mp3" length="5381224" type="audio/mpeg"/><itunes:author>Grace MacFarlane</itunes:author><itunes:subtitle>Self care is a necessity of life, treat your self to self care tips that help you relax and grow.
There are so many benefits of self care.</itunes:subtitle><itunes:summary><![CDATA[Self care is a necessity of life, treat your self to self care tips that help you relax and grow.<br />There are so many benefits of self care.]]></itunes:summary><itunes:duration>337</itunes:duration><itunes:keywords>blackgirlmagic,thegracemacfarlaneshow,shesblaqandproud,fortheloveoflove,gracemacfarlane</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--T4PHK3QJ--/w_1000,h_800,c_fit,l_text:Lato_155_bold:The%20Grace%20MacFarlane%20Show/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Grace MacFarlane</googleplay:author><googleplay:description>Self care is a necessity of life, treat your self to self care tips that help you relax and grow.
There are so many benefits of self care.</googleplay:description><googleplay:explicit>No</googleplay:explicit></item><item><title>Daily Affirmations</title><link>https://www.spreaker.com/user/13833909/daily-affirmations</link><description><![CDATA[Today is the Lord's day, let's enjoy it. Daily Affirmations are a necessity for life. Join us a we say our daily Affirmations, do it with love, you deserve it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44403314</guid><pubDate>Tue, 20 Apr 2021 07:43:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44403314/imported_1618904427791974_audio.mp3" length="4209266" type="audio/mpeg"/><itunes:author>Grace MacFarlane</itunes:author><itunes:subtitle>Today is the Lord's day, let's enjoy it. Daily Affirmations are a necessity for life. Join us a we say our daily Affirmations, do it with love, you deserve it.</itunes:subtitle><itunes:summary><![CDATA[Today is the Lord's day, let's enjoy it. Daily Affirmations are a necessity for life. Join us a we say our daily Affirmations, do it with love, you deserve it.]]></itunes:summary><itunes:duration>264</itunes:duration><itunes:keywords>blackgirlmagic,thegracemacfarlaneshow,fortheloveoflove,gracemacfarlane</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--T4PHK3QJ--/w_1000,h_800,c_fit,l_text:Lato_155_bold:The%20Grace%20MacFarlane%20Show/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Grace MacFarlane</googleplay:author><googleplay:description>Today is the Lord's day, let's enjoy it. Daily Affirmations are a necessity for life. Join us a we say our daily Affirmations, do it with love, you deserve it.</googleplay:description><googleplay:explicit>No</googleplay:explicit></item><item><title>Outside connection. A friendship or an affair.</title><link>https://www.spreaker.com/user/13833909/outside-connection-a-friendship-or-an-af</link><description><![CDATA[You definitely can't say you don't know when boundary slippages are occurring. Is that outside connection a friendship or an affair?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44143628</guid><pubDate>Thu, 01 Apr 2021 09:47:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44143628/imported_1616068177197573_audio.mp3" length="3968104" type="audio/mpeg"/><itunes:author>Grace MacFarlane</itunes:author><itunes:subtitle>You definitely can't say you don't know when boundary slippages are occurring. Is that outside connection a friendship or an affair?</itunes:subtitle><itunes:summary><![CDATA[You definitely can't say you don't know when boundary slippages are occurring. Is that outside connection a friendship or an affair?]]></itunes:summary><itunes:duration>249</itunes:duration><itunes:keywords>blackgirlmagic,thegracemacfarlaneshow,shesblaqandproud,fortheloveoflove,gracemacfarlane</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--T4PHK3QJ--/w_1000,h_800,c_fit,l_text:Lato_155_bold:The%20Grace%20MacFarlane%20Show/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Grace MacFarlane</googleplay:author><googleplay:description>You definitely can't say you don't know when boundary slippages are occurring. Is that outside connection a friendship or an affair?</googleplay:description><googleplay:explicit>No</googleplay:explicit></item><item><title>Signs of an emotional affair. 2</title><link>https://www.spreaker.com/user/13833909/signs-of-an-emotional-affair-2</link><description><![CDATA[Guys this is a wrap up on emotional affairs, I hope that we learn from today's episode]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44095433</guid><pubDate>Mon, 29 Mar 2021 08:59:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44095433/imported_1616068158731436_audio.mp3" length="10080339" type="audio/mpeg"/><itunes:author>Grace MacFarlane</itunes:author><itunes:subtitle>Guys this is a wrap up on emotional affairs, I hope that we learn from today's episode</itunes:subtitle><itunes:summary><![CDATA[Guys this is a wrap up on emotional affairs, I hope that we learn from today's episode]]></itunes:summary><itunes:duration>631</itunes:duration><itunes:keywords>blackgirlmagic,thegracemacfarlaneshow,gracemacfarlane,sheblaqandproud</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--T4PHK3QJ--/w_1000,h_800,c_fit,l_text:Lato_155_bold:The%20Grace%20MacFarlane%20Show/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Grace MacFarlane</googleplay:author><googleplay:description>Guys this is a wrap up on emotional affairs, I hope that we learn from today's episode</googleplay:description><googleplay:explicit>No</googleplay:explicit></item><item><title>Signs of an emotional affair. 1</title><link>https://www.spreaker.com/user/13833909/signs-of-an-emotional-affair-1_1</link><description><![CDATA[You will definitely know when you're having an emotional affair, it's not happenstance.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43997790</guid><pubDate>Mon, 22 Mar 2021 10:20:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43997790/imported_1616068147931202_audio.mp3" length="9893511" type="audio/mpeg"/><itunes:author>Grace MacFarlane</itunes:author><itunes:subtitle>You will definitely know when you're having an emotional affair, it's not happenstance.</itunes:subtitle><itunes:summary><![CDATA[You will definitely know when you're having an emotional affair, it's not happenstance.]]></itunes:summary><itunes:duration>619</itunes:duration><itunes:keywords>blackgirlmagic,thegracemacfarlaneshow,fortheloveoflove,gracemacfarlane</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--T4PHK3QJ--/w_1000,h_800,c_fit,l_text:Lato_155_bold:The%20Grace%20MacFarlane%20Show/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Grace MacFarlane</googleplay:author><googleplay:description>You will definitely know when you're having an emotional affair, it's not happenstance.</googleplay:description><googleplay:explicit>No</googleplay:explicit></item><item><title>Emotional Unfaithfulness</title><link>https://www.spreaker.com/user/13833909/emotional-unfaithfulness</link><description><![CDATA[Emotional Unfaithfulness is unnecessary and should be avoided,let's talk about emotional Unfaithfulness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43950308</guid><pubDate>Thu, 18 Mar 2021 17:16:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43950308/imported_1616068139758240_audio.mp3" length="4493061" type="audio/mpeg"/><itunes:author>Grace MacFarlane</itunes:author><itunes:subtitle>Emotional Unfaithfulness is unnecessary and should be avoided,let's talk about emotional Unfaithfulness.</itunes:subtitle><itunes:summary><![CDATA[Emotional Unfaithfulness is unnecessary and should be avoided,let's talk about emotional Unfaithfulness.]]></itunes:summary><itunes:duration>281</itunes:duration><itunes:keywords>blackgirlmagic,thegracemacfarlaneshow,shesblaqandproud,fortheloveoflove,gracemacfarlane</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--T4PHK3QJ--/w_1000,h_800,c_fit,l_text:Lato_155_bold:The%20Grace%20MacFarlane%20Show/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Grace MacFarlane</googleplay:author><googleplay:description>Emotional Unfaithfulness is unnecessary and should be avoided,let's talk about emotional Unfaithfulness.</googleplay:description><googleplay:explicit>No</googleplay:explicit></item><item><title>Unfaithfulness 💔</title><link>https://www.spreaker.com/user/13833909/unfaithfulness</link><guid isPermaLink="false">https://api.spreaker.com/episode/43815984</guid><pubDate>Tue, 09 Mar 2021 20:55:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43815984/imported_1615323128185129_audio.mp3" length="7380741" type="audio/mpeg"/><itunes:author>Grace MacFarlane</itunes:author><itunes:duration>462</itunes:duration><itunes:keywords>thegracemacfarlaneshow,gracemacfarlane</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--T4PHK3QJ--/w_1000,h_800,c_fit,l_text:Lato_155_bold:The%20Grace%20MacFarlane%20Show/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Grace MacFarlane</googleplay:author><googleplay:explicit>No</googleplay:explicit></item><item><title>How to keep love2♥️</title><link>https://www.spreaker.com/user/13833909/how-to-keep-love2</link><description><![CDATA[This is a concluding episode on how to keep Love♥️]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43677433</guid><pubDate>Sun, 28 Feb 2021 21:56:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43677433/imported_1614549028279837_audio.mp3" length="7354409" type="audio/mpeg"/><itunes:author>Grace MacFarlane</itunes:author><itunes:subtitle>This is a concluding episode on how to keep Love♥️</itunes:subtitle><itunes:summary><![CDATA[This is a concluding episode on how to keep Love♥️]]></itunes:summary><itunes:duration>460</itunes:duration><itunes:keywords>blackgirlmagic,thegracemacfarlaneshow,shesblaqandproud,fortheloveoflove,gracemacfarlane</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--T4PHK3QJ--/w_1000,h_800,c_fit,l_text:Lato_155_bold:The%20Grace%20MacFarlane%20Show/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Grace MacFarlane</googleplay:author><googleplay:description>This is a concluding episode on how to keep Love♥️</googleplay:description><googleplay:explicit>No</googleplay:explicit></item><item><title>How to keep Love. 1♥️</title><link>https://www.spreaker.com/user/13833909/how-to-keep-love-1</link><description><![CDATA[Love can be kept and it can last the test of time. Today we talk on how to keep Love♥️]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43656441</guid><pubDate>Fri, 26 Feb 2021 22:17:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43656441/imported_1614377642942791_audio.mp3" length="5438066" type="audio/mpeg"/><itunes:author>Grace MacFarlane</itunes:author><itunes:subtitle>Love can be kept and it can last the test of time. Today we talk on how to keep Love♥️</itunes:subtitle><itunes:summary><![CDATA[Love can be kept and it can last the test of time. Today we talk on how to keep Love♥️]]></itunes:summary><itunes:duration>340</itunes:duration><itunes:keywords>blackgirlmagic,thegracemacfarlaneshow,shesblaqandproud,gracemacfarlane</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/25350022abe0df89bf8c08f046e25787.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Grace MacFarlane</googleplay:author><googleplay:description>Love can be kept and it can last the test of time. Today we talk on how to keep Love♥️</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/25350022abe0df89bf8c08f046e25787.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>How to find love♥️</title><link>https://www.spreaker.com/user/13833909/how-to-find-love_3</link><description><![CDATA[Today, we will find out how we can find love. How did you find your love?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43596829</guid><pubDate>Tue, 23 Feb 2021 08:54:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43596829/imported_1613647477226774_audio.mp3" length="8634200" type="audio/mpeg"/><itunes:author>Grace MacFarlane</itunes:author><itunes:subtitle>Today, we will find out how we can find love. How did you find your love?</itunes:subtitle><itunes:summary><![CDATA[Today, we will find out how we can find love. How did you find your love?]]></itunes:summary><itunes:duration>540</itunes:duration><itunes:keywords>thegracemacfarlaneshow</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--T4PHK3QJ--/w_1000,h_800,c_fit,l_text:Lato_155_bold:The%20Grace%20MacFarlane%20Show/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Grace MacFarlane</googleplay:author><googleplay:description>Today, we will find out how we can find love. How did you find your love?</googleplay:description><googleplay:explicit>No</googleplay:explicit></item><item><title>EXPECTATIONS FROM LOVE ♥️</title><link>https://www.spreaker.com/user/13833909/expectations-from-love_1</link><description><![CDATA[Today, we talk about the expectations from love.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43381212</guid><pubDate>Wed, 10 Feb 2021 09:26:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43381212/imported_1612878306733394_audio.mp3" length="6609606" type="audio/mpeg"/><itunes:author>Grace MacFarlane</itunes:author><itunes:subtitle>Today, we talk about the expectations from love.</itunes:subtitle><itunes:summary><![CDATA[Today, we talk about the expectations from love.]]></itunes:summary><itunes:duration>414</itunes:duration><itunes:keywords>thegracemacfarlaneshow,shesblaqandproud,fortheloveoflove</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--T4PHK3QJ--/w_1000,h_800,c_fit,l_text:Lato_155_bold:The%20Grace%20MacFarlane%20Show/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Grace MacFarlane</googleplay:author><googleplay:description>Today, we talk about the expectations from love.</googleplay:description><googleplay:explicit>No</googleplay:explicit></item><item><title>What is love?</title><link>https://www.spreaker.com/user/13833909/love-podcast_1</link><description><![CDATA[In today's episode, we'll be talking about Love all the way.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43286729</guid><pubDate>Thu, 04 Feb 2021 16:56:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43286729/imported_1612362668954703_audio.mp3" length="11368907" type="audio/mpeg"/><itunes:author>Grace MacFarlane</itunes:author><itunes:subtitle>In today's episode, we'll be talking about Love all the way.</itunes:subtitle><itunes:summary><![CDATA[In today's episode, we'll be talking about Love all the way.]]></itunes:summary><itunes:duration>711</itunes:duration><itunes:keywords>thegracemacfarlaneshow,shesblaqandproud</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--T4PHK3QJ--/w_1000,h_800,c_fit,l_text:Lato_155_bold:The%20Grace%20MacFarlane%20Show/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Grace MacFarlane</googleplay:author><googleplay:description>In today's episode, we'll be talking about Love all the way.</googleplay:description><googleplay:explicit>No</googleplay:explicit></item><item><title>PAIN AND HOW TO HANDLE IT</title><link>https://www.spreaker.com/user/13833909/pain-and-how-to-handle-it</link><description><![CDATA[In Today's episode,we talk about pain and how we can live with it]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43158893</guid><pubDate>Thu, 28 Jan 2021 07:42:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43158893/imported_1611819580824333_audio.mp3" length="10856489" type="audio/mpeg"/><itunes:author>Grace MacFarlane</itunes:author><itunes:subtitle>In Today's episode,we talk about pain and how we can live with it</itunes:subtitle><itunes:summary><![CDATA[In Today's episode,we talk about pain and how we can live with it]]></itunes:summary><itunes:duration>679</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--T4PHK3QJ--/w_1000,h_800,c_fit,l_text:Lato_155_bold:The%20Grace%20MacFarlane%20Show/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Grace MacFarlane</googleplay:author><googleplay:description>In Today's episode,we talk about pain and how we can live with it</googleplay:description><googleplay:explicit>No</googleplay:explicit></item><item><title>When I was 18</title><link>https://www.spreaker.com/user/13833909/when-i-was-18</link><description><![CDATA[I'm today's episode,I'll be truthfully sharing my truth about what it was like for me when I turned 18.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43139986</guid><pubDate>Wed, 27 Jan 2021 07:25:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43139986/imported_1611731998139356_audio.mp3" length="13464973" type="audio/mpeg"/><itunes:author>Grace MacFarlane</itunes:author><itunes:subtitle>I'm today's episode,I'll be truthfully sharing my truth about what it was like for me when I turned 18.</itunes:subtitle><itunes:summary><![CDATA[I'm today's episode,I'll be truthfully sharing my truth about what it was like for me when I turned 18.]]></itunes:summary><itunes:duration>842</itunes:duration><itunes:keywords>blackgirlmagic,thegracemacfarlaneshow,shesblaqandproud</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--T4PHK3QJ--/w_1000,h_800,c_fit,l_text:Lato_155_bold:The%20Grace%20MacFarlane%20Show/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Grace MacFarlane</googleplay:author><googleplay:description>I'm today's episode,I'll be truthfully sharing my truth about what it was like for me when I turned 18.</googleplay:description><googleplay:explicit>No</googleplay:explicit></item><item><title>HABITS OF HIGHLY PRODUCTIVE PEOPLE 💙</title><link>https://www.spreaker.com/user/13833909/habits-of-highly-productive-people</link><description><![CDATA[In this episode we'll be talking habits of highly productive people, what they do that places them on the radar of productive people. Stay tuned♥️]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43095392</guid><pubDate>Sun, 24 Jan 2021 17:59:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43095392/draft_1611510091615830_audio.mp3" length="7601005" type="audio/mpeg"/><itunes:author>Grace MacFarlane</itunes:author><itunes:subtitle>In this episode we'll be talking habits of highly productive people, what they do that places them on the radar of productive people. Stay tuned♥️</itunes:subtitle><itunes:summary><![CDATA[In this episode we'll be talking habits of highly productive people, what they do that places them on the radar of productive people. Stay tuned♥️]]></itunes:summary><itunes:duration>476</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--T4PHK3QJ--/w_1000,h_800,c_fit,l_text:Lato_155_bold:The%20Grace%20MacFarlane%20Show/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Grace MacFarlane</googleplay:author><googleplay:description>In this episode we'll be talking habits of highly productive people, what they do that places them on the radar of productive people. Stay tuned♥️</googleplay:description><googleplay:explicit>No</googleplay:explicit></item><item><title>EPISODE 2 PRODUCTIVITY TIPS</title><link>https://www.spreaker.com/user/13833909/episode-2-productivity-tips_1</link><description><![CDATA[In this episode,we share healthy and beneficial productivity tips that should be incorporated into our daily living.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42942726</guid><pubDate>Thu, 14 Jan 2021 21:59:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42942726/imported_1610661072179341_audio.mp3" length="9903960" type="audio/mpeg"/><itunes:author>Grace MacFarlane</itunes:author><itunes:subtitle>In this episode,we share healthy and beneficial productivity tips that should be incorporated into our daily living.</itunes:subtitle><itunes:summary><![CDATA[In this episode,we share healthy and beneficial productivity tips that should be incorporated into our daily living.]]></itunes:summary><itunes:duration>619</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--T4PHK3QJ--/w_1000,h_800,c_fit,l_text:Lato_155_bold:The%20Grace%20MacFarlane%20Show/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Grace MacFarlane</googleplay:author><googleplay:description>In this episode,we share healthy and beneficial productivity tips that should be incorporated into our daily living.</googleplay:description><googleplay:explicit>No</googleplay:explicit></item><item><title>THE GRACE MACFARLANE SHOW, SEASON 1 EPISODE 1</title><link>https://www.spreaker.com/user/13833909/the-grace-macfarlane-show-season-1-episo_1</link><description><![CDATA[This is an introductory podcast on what we'll be talking about here]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42916708</guid><pubDate>Wed, 13 Jan 2021 14:37:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42916708/imported_1610548577855062_audio.mp3" length="1110935" type="audio/mpeg"/><itunes:author>Grace MacFarlane</itunes:author><itunes:subtitle>This is an introductory podcast on what we'll be talking about here</itunes:subtitle><itunes:summary><![CDATA[This is an introductory podcast on what we'll be talking about here]]></itunes:summary><itunes:duration>70</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--T4PHK3QJ--/w_1000,h_800,c_fit,l_text:Lato_155_bold:The%20Grace%20MacFarlane%20Show/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Grace MacFarlane</googleplay:author><googleplay:description>This is an introductory podcast on what we'll be talking about here</googleplay:description><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
