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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>How they found a way</title><link>https://www.spreaker.com/podcast/how-they-found-a-way--4734380</link><description><![CDATA[How they found a way is a 100% mission driven business that helps people recovering from injuries or persistent pain pursue work and/or hobbies that they were always destined to do.<br /><br />The injuries may be different, but the need for some inspiration and support with the rehabilitation journey can help everyone.]]></description><atom:link href="https://www.spreaker.com/show/4734380/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Medicine</category><copyright>Copyright How They Found A way</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98db4aeec503de662aff02e8093c7890.jpg</url><title>How they found a way</title><link>https://www.spreaker.com/podcast/how-they-found-a-way--4734380</link></image><lastBuildDate>Wed, 05 Apr 2023 21:39:21 +0000</lastBuildDate><itunes:author>How They Found A way</itunes:author><itunes:owner><itunes:name>How They Found A way</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98db4aeec503de662aff02e8093c7890.jpg"/><itunes:subtitle>How they found a way is a 100% mission driven business that helps people recovering from injuries or persistent pain pursue work and/or hobbies that they were always destined to do.

The injuries may be different, but the need for some inspiration and...</itunes:subtitle><itunes:summary><![CDATA[How they found a way is a 100% mission driven business that helps people recovering from injuries or persistent pain pursue work and/or hobbies that they were always destined to do.<br /><br />The injuries may be different, but the need for some inspiration and support with the rehabilitation journey can help everyone.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Medicine"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Episode 28: Brian Webb: Looking for fulfilment after a traumatic brain injury</title><link>https://www.spreaker.com/episode/episode-28-brian-webb-looking-for-fulfilment-after-a-traumatic-brain-injury--46372092</link><description><![CDATA[On today’s podcast we have Brian Webb. Brian had a brain injury a number of years ago which totally changed the course of his life. On his journey of discovery he found running which has since become a powerful, positive force in his life - I hope you enjoy today’s episode of how they found a way.]]></description><guid isPermaLink="false">aaa80d8a-5730-46a1-91e9-e95124112d63</guid><pubDate>Tue, 06 Jul 2021 16:17:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46372092/brian_webb_final.mp3" length="38667739" type="audio/mpeg"/><itunes:author>How They Found A way</itunes:author><itunes:subtitle>On today’s podcast we have Brian Webb. Brian had a brain injury a number of years ago which totally changed the course of his life. On his journey of discovery he found running which has since become a powerful, positive force in his life - I hope you...</itunes:subtitle><itunes:summary><![CDATA[On today’s podcast we have Brian Webb. Brian had a brain injury a number of years ago which totally changed the course of his life. On his journey of discovery he found running which has since become a powerful, positive force in his life - I hope you enjoy today’s episode of how they found a way.]]></itunes:summary><itunes:duration>2417</itunes:duration><itunes:keywords>traumaticbraininjury</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff92cbcdfe8b0e55bcb7ac52837be849.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 11: Turning your adversity into a strength with Lyn Delmastro-Thomson</title><link>https://www.spreaker.com/episode/episode-11-turning-your-adversity-into-a-strength-with-lyn-delmastro-thomson--43784794</link><description><![CDATA[Today’s guest Lyn Delmastro-Thomson has had to face a chronic condition , misdiagnosis and all the mental health challenges that go with this. For many people it would be enough to just be able to learn to manage their own condition, but Lyn has taken this a step further, and turned the insights of her own adversity into a superpower that she uses to help mentor other people. More info on Lynn........<br /><a href="https://heartfirehealingllc.com/#" rel="noopener">https://heartfirehealingllc.com/#</a>]]></description><guid isPermaLink="false">79843012-bf55-4dc3-8797-4628ac6cd9af</guid><pubDate>Mon, 08 Mar 2021 06:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43784794/lynn_delmastro_final.mp3" length="47225647" type="audio/mpeg"/><itunes:author>How They Found A way</itunes:author><itunes:subtitle>Today’s guest Lyn Delmastro-Thomson has had to face a chronic condition , misdiagnosis and all the mental health challenges that go with this. For many people it would be enough to just be able to learn to manage their own condition, but Lyn has taken...</itunes:subtitle><itunes:summary><![CDATA[Today’s guest Lyn Delmastro-Thomson has had to face a chronic condition , misdiagnosis and all the mental health challenges that go with this. For many people it would be enough to just be able to learn to manage their own condition, but Lyn has taken this a step further, and turned the insights of her own adversity into a superpower that she uses to help mentor other people. More info on Lynn........<br /><a href="https://heartfirehealingllc.com/#" rel="noopener">https://heartfirehealingllc.com/#</a>]]></itunes:summary><itunes:duration>2362</itunes:duration><itunes:keywords>chronicpain,injury,inspiration,rehabilitation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff92cbcdfe8b0e55bcb7ac52837be849.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 10: How Joe Minihane Found Wild Swimming</title><link>https://www.spreaker.com/episode/episode-10-how-joe-minihane-found-wild-swimming--43763814</link><description><![CDATA[Welcome to today’s podcast where we are talking to Joe Minihane who is a freelance travel journalist, editor and author and has written book called “Floating: a life regained”about wild swimming.]]></description><guid isPermaLink="false">e239aff6-10f4-4b5f-a824-1e90d4d2f37d</guid><pubDate>Mon, 01 Mar 2021 10:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43763814/joe_minihane_final.mp3" length="54712863" type="audio/mpeg"/><itunes:author>How They Found A way</itunes:author><itunes:subtitle>Welcome to today’s podcast where we are talking to Joe Minihane who is a freelance travel journalist, editor and author and has written book called “Floating: a life regained”about wild swimming.</itunes:subtitle><itunes:summary><![CDATA[Welcome to today’s podcast where we are talking to Joe Minihane who is a freelance travel journalist, editor and author and has written book called “Floating: a life regained”about wild swimming.]]></itunes:summary><itunes:duration>2736</itunes:duration><itunes:keywords>injury,inpiration,mentalhealth,wildswimming</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff92cbcdfe8b0e55bcb7ac52837be849.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 9: Mini Episode on Stealing Time</title><link>https://www.spreaker.com/episode/episode-9-mini-episode-on-stealing-time--43763806</link><description><![CDATA[Introducing Our new free service: Stealing Time <br /><br />Has an injury or persistent pain stripped you of work or hobbies that you really want to do. If the awnser is yes, let us try and help you steal some of that precious time back.]]></description><guid isPermaLink="false">4d5c9002-1bbb-4fed-b501-6323ca2cf09d</guid><pubDate>Fri, 26 Feb 2021 22:08:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43763806/stealing_time_final.mp3" length="1557549" type="audio/mpeg"/><itunes:author>How They Found A way</itunes:author><itunes:subtitle>Introducing Our new free service: Stealing Time 

Has an injury or persistent pain stripped you of work or hobbies that you really want to do. If the awnser is yes, let us try and help you steal some of that precious time back.</itunes:subtitle><itunes:summary><![CDATA[Introducing Our new free service: Stealing Time <br /><br />Has an injury or persistent pain stripped you of work or hobbies that you really want to do. If the awnser is yes, let us try and help you steal some of that precious time back.]]></itunes:summary><itunes:duration>195</itunes:duration><itunes:keywords>injury,inspiration,painrelief</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff92cbcdfe8b0e55bcb7ac52837be849.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 8: How Zoe Smith is navigating a horrible injury and has found a new passion</title><link>https://www.spreaker.com/episode/episode-8-how-zoe-smith-is-navigating-a-horrible-injury-and-has-found-a-new-passion--43543267</link><description><![CDATA[Welcome to a little project that we are going to be sharing with you from time to time called the light up series.<br /><br />On this mini series we bring you everyday people who have been injured and have found a passion that lights them up. Our light up debutant is Zoe Smith. Zoe is an incredible story teller who has had to navigate a really nasty sternum fracture. Through her journey she has found running and it has now become a bit of a thing]]></description><guid isPermaLink="false">afa14c6a-041e-446d-943e-107c9330214f</guid><pubDate>Fri, 19 Feb 2021 12:43:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43543267/how_they_found_a_way_zoe_smith_final.mp3" length="54775557" type="audio/mpeg"/><itunes:author>How They Found A way</itunes:author><itunes:subtitle>Welcome to a little project that we are going to be sharing with you from time to time called the light up series.

On this mini series we bring you everyday people who have been injured and have found a passion that lights them up. Our light up...</itunes:subtitle><itunes:summary><![CDATA[Welcome to a little project that we are going to be sharing with you from time to time called the light up series.<br /><br />On this mini series we bring you everyday people who have been injured and have found a passion that lights them up. Our light up debutant is Zoe Smith. Zoe is an incredible story teller who has had to navigate a really nasty sternum fracture. Through her journey she has found running and it has now become a bit of a thing]]></itunes:summary><itunes:duration>2739</itunes:duration><itunes:keywords>inspirationafterinjury,pain</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff92cbcdfe8b0e55bcb7ac52837be849.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 7: A founder story by Tim Hunter</title><link>https://www.spreaker.com/episode/episode-7-a-founder-story-by-tim-hunter--43419565</link><description><![CDATA[In today’s episode, we talk to Tim Hunter about the inspiration behind How they found a way. If you want to find out where the idea all began, what lights Tim up, and our plans for the future this is a great episode for you.<br /><br />If you have been injured or have persistent pain,<br />please visit the website where you can find inspiration and support to help you reconnect with work and hobbies that light you up.]]></description><guid isPermaLink="false">23ec556d-6c57-44aa-b4aa-d36fd117a04b</guid><pubDate>Fri, 12 Feb 2021 14:02:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43419565/how_they_found_a_way_tim_hunter_2nd_final.mp3" length="35935524" type="audio/mpeg"/><itunes:author>How They Found A way</itunes:author><itunes:subtitle>In today’s episode, we talk to Tim Hunter about the inspiration behind How they found a way. If you want to find out where the idea all began, what lights Tim up, and our plans for the future this is a great episode for you.

If you have been injured...</itunes:subtitle><itunes:summary><![CDATA[In today’s episode, we talk to Tim Hunter about the inspiration behind How they found a way. If you want to find out where the idea all began, what lights Tim up, and our plans for the future this is a great episode for you.<br /><br />If you have been injured or have persistent pain,<br />please visit the website where you can find inspiration and support to help you reconnect with work and hobbies that light you up.]]></itunes:summary><itunes:duration>1797</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff92cbcdfe8b0e55bcb7ac52837be849.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 6: Mindfulness based resilience after an injury with Robert Mitchell from Bromley Mindfulness</title><link>https://www.spreaker.com/episode/episode-6-mindfulness-based-resilience-after-an-injury-with-robert-mitchell-from-bromley-mindfulness--43288533</link><description><![CDATA[Today on the podcast we are really pleased to have Robert Mitchell. Robert is an expert in mindfulness and has <br />taught mindfulness and meditation to tens of thousands of students online and in-person since 2014. If you are stressed, anxious or depressed after an injury or pain, I really think this episode could help you on your recovery journey.<br />To learn more about Robert’s courses please visit <a href="https://bromleymindfulness.org.uk/" rel="noopener">https://bromleymindfulness.org.uk/</a><br /><br /><br /><br /><a href="https://www.howtheyfoundaway.com/sign-up" rel="noopener">https://www.howtheyfoundaway.com/sign-up</a>]]></description><guid isPermaLink="false">2a149398-3df4-4bf0-8f8d-3f3eebcae084</guid><pubDate>Thu, 04 Feb 2021 18:14:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43288533/how_they_found_a_way_robert_mitchell.mp3" length="69795442" type="audio/mpeg"/><itunes:author>How They Found A way</itunes:author><itunes:subtitle>Today on the podcast we are really pleased to have Robert Mitchell. Robert is an expert in mindfulness and has 
taught mindfulness and meditation to tens of thousands of students online and in-person since 2014. If you are stressed, anxious or...</itunes:subtitle><itunes:summary><![CDATA[Today on the podcast we are really pleased to have Robert Mitchell. Robert is an expert in mindfulness and has <br />taught mindfulness and meditation to tens of thousands of students online and in-person since 2014. If you are stressed, anxious or depressed after an injury or pain, I really think this episode could help you on your recovery journey.<br />To learn more about Robert’s courses please visit <a href="https://bromleymindfulness.org.uk/" rel="noopener">https://bromleymindfulness.org.uk/</a><br /><br /><br /><br /><a href="https://www.howtheyfoundaway.com/sign-up" rel="noopener">https://www.howtheyfoundaway.com/sign-up</a>]]></itunes:summary><itunes:duration>3490</itunes:duration><itunes:keywords>injury,mindfulness,pain,resilience</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff92cbcdfe8b0e55bcb7ac52837be849.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 5: Finding your calling from the Sea with Joe Sabien of Sea Sanctuary</title><link>https://www.spreaker.com/episode/episode-5-finding-your-calling-from-the-sea-with-joe-sabien-of-sea-sanctuary--43190827</link><description><![CDATA[On today’s episode we are talking to Joe Sabien who is the founder of Sea Sanctuary. Sea sanctuary is a unique charity based charity in Cornwall that has been using activities on the sea to help improve people’s mental and emotional wellbeing since 2006.<br /><br />If you want to learn more about the amazing mental health support from the sea sanctuary please visit: <a href="https://www.seasanctuary.org.uk/" rel="noopener">https://www.seasanctuary.org.uk/</a>]]></description><guid isPermaLink="false">43c140d2-65fd-4abf-b34d-4868cc9cd221</guid><pubDate>Fri, 29 Jan 2021 21:46:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43190827/how_they_found_a_way_joe_sabien_final.mp3" length="34375492" type="audio/mpeg"/><itunes:author>How They Found A way</itunes:author><itunes:subtitle>On today’s episode we are talking to Joe Sabien who is the founder of Sea Sanctuary. Sea sanctuary is a unique charity based charity in Cornwall that has been using activities on the sea to help improve people’s mental and emotional wellbeing since...</itunes:subtitle><itunes:summary><![CDATA[On today’s episode we are talking to Joe Sabien who is the founder of Sea Sanctuary. Sea sanctuary is a unique charity based charity in Cornwall that has been using activities on the sea to help improve people’s mental and emotional wellbeing since 2006.<br /><br />If you want to learn more about the amazing mental health support from the sea sanctuary please visit: <a href="https://www.seasanctuary.org.uk/" rel="noopener">https://www.seasanctuary.org.uk/</a>]]></itunes:summary><itunes:duration>1719</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff92cbcdfe8b0e55bcb7ac52837be849.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Using Virtual Reality after an injury</title><link>https://www.spreaker.com/episode/using-virtual-reality-after-an-injury--43067938</link><description><![CDATA[In todays episode we talk with Katie Hoolahan about some of the latest developments in Virtual Reality for Rehab. Katie runs a new exciting company called Virtually Healthy . We are really excited about the potential of Virtually Healthy and so to learn more about what they are doing please visit her website  <a href="http://www.virtuallyhealthy.co.uk" rel="noopener">www.virtuallyhealthy.co.uk</a>]]></description><guid isPermaLink="false">fb752be4-a9ab-46c6-8474-f6cd4712c3bc</guid><pubDate>Fri, 22 Jan 2021 17:43:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43067938/how_they_found_a_way_katie_hoolahan.mp3" length="41535655" type="audio/mpeg"/><itunes:author>How They Found A way</itunes:author><itunes:subtitle>In todays episode we talk with Katie Hoolahan about some of the latest developments in Virtual Reality for Rehab. Katie runs a new exciting company called Virtually Healthy . We are really excited about the potential of Virtually Healthy and so to...</itunes:subtitle><itunes:summary><![CDATA[In todays episode we talk with Katie Hoolahan about some of the latest developments in Virtual Reality for Rehab. Katie runs a new exciting company called Virtually Healthy . We are really excited about the potential of Virtually Healthy and so to learn more about what they are doing please visit her website  <a href="http://www.virtuallyhealthy.co.uk" rel="noopener">www.virtuallyhealthy.co.uk</a>]]></itunes:summary><itunes:duration>2077</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ff92cbcdfe8b0e55bcb7ac52837be849.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
