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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>#ChaosCourageCreativity</title><link>https://www.spreaker.com/podcast/chaoscouragecreativity--4734010</link><description><![CDATA[MINT Business Club and #NurtureYourZest present the #ChaosCourageCreativity Livestream and Podcast with your hosts:<br />Nicola Jayne-Little (MINT Business Club) and Ashleigh King (#NurtureYourZest)<br /><br />We'll be talking about our recent ADHD diagnoses, neurodiversity and celebrating our differences.<br /><br />Disclaimer: We are sharing our own thoughts and experiences, we are not clinical practitioners. If you believe that you may have a neurodivergence or are suffering from difficulties with your mental health, we recommend:<br />https://harleypsychiatrists.co.uk/online-psychiatrists/<br /><br />(We are not sponsored by Harley Psychiatrists and only sharing these details as we receive so many emails and messages asking for who to talk to).<br /><br />Kindly sponsored by:<br />TL Multimedia Limited: https://tlmultimedia.co.uk/<br />Powder Butterfly: https://powderbutterfly.com/<br />THAT Branding: https://www.thatbranding.company/<br />Blindsee Photo: https://www.blindseephoto.co.uk/<br /><br />In the meantime, you can watch/listen to previous episodes at:<br />💻 Website: https://www.nurtureyourzest.com<br />💻 YouTube: https://bit.ly/37LNAGy<br />🎙️ Learn to Podcast: https://bit.ly/3elraxh<br /><br />💌 Want to collab or have feedback you'd like to share? Drop us a line at ashleigh@nurtureyourzest.com<br /><br />#Podcast #Livestream #Neurodiverse #ADHD<br /><br />💌 Like our episodes? Please LIKE, SUBSCRIBE and COMMENT - we LOVE hearing from you!]]></description><atom:link href="https://www.spreaker.com/show/4734010/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright Ashleigh King Flamingo Heights</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/28d7f3d0a55a075fd366670bd5e1fef0.jpg</url><title>#ChaosCourageCreativity</title><link>https://www.spreaker.com/podcast/chaoscouragecreativity--4734010</link></image><lastBuildDate>Mon, 05 Aug 2024 12:19:28 +0000</lastBuildDate><itunes:author>Ashleigh King Flamingo Heights</itunes:author><itunes:owner><itunes:name>Ashleigh King Flamingo Heights</itunes:name><itunes:email>ashleigh@nurtureyourzest.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/28d7f3d0a55a075fd366670bd5e1fef0.jpg"/><itunes:subtitle>MINT Business Club and #NurtureYourZest present the #ChaosCourageCreativity Livestream and Podcast with your hosts:
Nicola Jayne-Little (MINT Business Club) and Ashleigh King (#NurtureYourZest)

We'll be talking about our recent ADHD diagnoses,...</itunes:subtitle><itunes:summary><![CDATA[MINT Business Club and #NurtureYourZest present the #ChaosCourageCreativity Livestream and Podcast with your hosts:<br />Nicola Jayne-Little (MINT Business Club) and Ashleigh King (#NurtureYourZest)<br /><br />We'll be talking about our recent ADHD diagnoses, neurodiversity and celebrating our differences.<br /><br />Disclaimer: We are sharing our own thoughts and experiences, we are not clinical practitioners. If you believe that you may have a neurodivergence or are suffering from difficulties with your mental health, we recommend:<br />https://harleypsychiatrists.co.uk/online-psychiatrists/<br /><br />(We are not sponsored by Harley Psychiatrists and only sharing these details as we receive so many emails and messages asking for who to talk to).<br /><br />Kindly sponsored by:<br />TL Multimedia Limited: https://tlmultimedia.co.uk/<br />Powder Butterfly: https://powderbutterfly.com/<br />THAT Branding: https://www.thatbranding.company/<br />Blindsee Photo: https://www.blindseephoto.co.uk/<br /><br />In the meantime, you can watch/listen to previous episodes at:<br />💻 Website: https://www.nurtureyourzest.com<br />💻 YouTube: https://bit.ly/37LNAGy<br />🎙️ Learn to Podcast: https://bit.ly/3elraxh<br /><br />💌 Want to collab or have feedback you'd like to share? Drop us a line at ashleigh@nurtureyourzest.com<br /><br />#Podcast #Livestream #Neurodiverse #ADHD<br /><br />💌 Like our episodes? Please LIKE, SUBSCRIBE and COMMENT - we LOVE hearing from you!]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>03 #ChaosCourageCreativity with your hosts Nicola Jayne-Little and Ashleigh King</title><link>https://www.spreaker.com/episode/03-chaoscouragecreativity-with-your-hosts-nicola-jayne-little-and-ashleigh-king--49183725</link><description><![CDATA[#NurtureYourZest and MINT Business Club present the #ChaosCourageCreativity Livestream and Podcast with your co-hosts:<br /><br />Ashleigh King (#NurtureYourZest) and Nicola Jayne-Little (MINT Business Club)<br /><br />In this episode, Nicola and Ashleigh reflect on their year, with Christmas Cheer, and on several weeks post ADHD diagnosis.<br /><br />Please note this livestream was recorded from home during #COVID19 #Lockdown and as a result there may at times be poor internet, sound or video quality. <br /><br />Disclaimer: We are sharing our own thoughts and experiences, we are not clinical practitioners. If you believe that you may have a neurodivergence or are suffering from difficulties with your mental health, we recommend:<br /><a href="https://harleypsychiatrists.co.uk/onl.." rel="noopener">https://harleypsychiatrists.co.uk/onl..</a>.<br /><br />(We are not sponsored by Harley Psychiatrists and only sharing these details as we receive so many emails and messages asking for who to talk to).<br /><br />Kindly sponsored by:<br />TL Multimedia Limited: <a href="https://tlmultimedia.co.uk/" rel="noopener">https://tlmultimedia.co.uk/</a><br />Powder Butterfly: <a href="https://powderbutterfly.com/" rel="noopener">https://powderbutterfly.com/</a><br />THAT Branding: <a href="https://www.thatbranding.company/" rel="noopener">https://www.thatbranding.company/</a><br />Blindsee Photo: <a href="https://www.blindseephoto.co.uk/" rel="noopener">https://www.blindseephoto.co.uk/</a><br /><br />In the meantime, you can watch/listen to previous episodes at:<br />💻 Website: <a href="https://www.nurtureyourzest.com" rel="noopener">https://www.nurtureyourzest.com</a><br />💻 YouTube: <a href="https://bit.ly/37LNAGy" rel="noopener">https://bit.ly/37LNAGy</a><br />🎙️ Learn to Podcast: <a href="https://bit.ly/3elraxh" rel="noopener">https://bit.ly/3elraxh</a><br /><br />💌 Want to collab or have feedback you'd like to share? Drop us a line at <a href="mailto:ashleigh@nurtureyourzest.com">ashleigh@nurtureyourzest.com</a><br /><br />#Podcast #Livestream #Neurodiverse #ADHD<br /><br />💌 Enjoyed the episode? Please LIKE, SUBSCRIBE and COMMENT - we LOVE hearing from you!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49183725</guid><pubDate>Thu, 24 Mar 2022 12:14:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49183725/episode_03_chaoscouragecreativity_with_your_hosts_nicola_jayne_little_ashleigh_king.mp3" length="108457409" type="audio/mpeg"/><itunes:author>Ashleigh King Flamingo Heights</itunes:author><itunes:subtitle>#NurtureYourZest and MINT Business Club present the #ChaosCourageCreativity Livestream and Podcast with your co-hosts:&#13;
&#13;
Ashleigh King (#NurtureYourZest) and Nicola Jayne-Little (MINT Business Club)&#13;
&#13;
In this episode, Nicola and Ashleigh reflect on...</itunes:subtitle><itunes:summary><![CDATA[#NurtureYourZest and MINT Business Club present the #ChaosCourageCreativity Livestream and Podcast with your co-hosts:<br /><br />Ashleigh King (#NurtureYourZest) and Nicola Jayne-Little (MINT Business Club)<br /><br />In this episode, Nicola and Ashleigh reflect on their year, with Christmas Cheer, and on several weeks post ADHD diagnosis.<br /><br />Please note this livestream was recorded from home during #COVID19 #Lockdown and as a result there may at times be poor internet, sound or video quality. <br /><br />Disclaimer: We are sharing our own thoughts and experiences, we are not clinical practitioners. If you believe that you may have a neurodivergence or are suffering from difficulties with your mental health, we recommend:<br /><a href="https://harleypsychiatrists.co.uk/onl.." rel="noopener">https://harleypsychiatrists.co.uk/onl..</a>.<br /><br />(We are not sponsored by Harley Psychiatrists and only sharing these details as we receive so many emails and messages asking for who to talk to).<br /><br />Kindly sponsored by:<br />TL Multimedia Limited: <a href="https://tlmultimedia.co.uk/" rel="noopener">https://tlmultimedia.co.uk/</a><br />Powder Butterfly: <a href="https://powderbutterfly.com/" rel="noopener">https://powderbutterfly.com/</a><br />THAT Branding: <a href="https://www.thatbranding.company/" rel="noopener">https://www.thatbranding.company/</a><br />Blindsee Photo: <a href="https://www.blindseephoto.co.uk/" rel="noopener">https://www.blindseephoto.co.uk/</a><br /><br />In the meantime, you can watch/listen to previous episodes at:<br />💻 Website: <a href="https://www.nurtureyourzest.com" rel="noopener">https://www.nurtureyourzest.com</a><br />💻 YouTube: <a href="https://bit.ly/37LNAGy" rel="noopener">https://bit.ly/37LNAGy</a><br />🎙️ Learn to Podcast: <a href="https://bit.ly/3elraxh" rel="noopener">https://bit.ly/3elraxh</a><br /><br />💌 Want to collab or have feedback you'd like to share? Drop us a line at <a href="mailto:ashleigh@nurtureyourzest.com">ashleigh@nurtureyourzest.com</a><br /><br />#Podcast #Livestream #Neurodiverse #ADHD<br /><br />💌 Enjoyed the episode? Please LIKE, SUBSCRIBE and COMMENT - we LOVE hearing from you!]]></itunes:summary><itunes:duration>2712</itunes:duration><itunes:keywords>chaoscouragecreativity</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/28d7f3d0a55a075fd366670bd5e1fef0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>02 #ChaosCourageCreativity with Cici Reagan and Nicola Jayne-Little _ Ashleigh King</title><link>https://www.spreaker.com/episode/02-chaoscouragecreativity-with-cici-reagan-and-nicola-jayne-little-ashleigh-king--49183706</link><description><![CDATA[#NurtureYourZest and MINT Business Club present the #ChaosCourageCreativity Livestream and Podcast with your co-hosts: <br />Ashleigh King (#NurtureYourZest) and Nicola Jayne-Little (MINT Business Club)<br /><br />In this episode we chat to Cici Reagan, the Founder of Write to Heal<br /><br />Cici is an entrepreneur helping families to plan for their financial security. She is also a trauma and domestic abuse survivor, former addict and poet / writer.<br /><br />In this episode we talk about grief, Complex Post Traumatic Stress Disorder (CPTSD) and Addiction.<br /><br />**TRIGGER WARNING - this conversation may upset some listeners, if you need support, the following organisations may be able to help:<br />⚫️ ADDICTS ANONYMOUS: <a href="https://alladdictsanonymous.org/" rel="noopener">https://alladdictsanonymous.org/</a><br />⚫️ MIND: <a href="https://www.mind.org.uk/" rel="noopener">https://www.mind.org.uk/</a><br />⚫️ SAMARITANS: <a href="http://www.samaritans.org/how-we-can-help/contact-samaritan/" rel="noopener">www.samaritans.org/how-we-can-help/contact-samaritan/</a><br />⚫️ WOMEN'S AID: <a href="http://www.womensaid.org.uk" rel="noopener">www.womensaid.org.uk</a><br /><br />Find out about Cici here:<br />@cicireagan on Instagram, <a href="https://www.facebook.com/reaganeyes/" rel="noopener">https://www.facebook.com/reaganeyes/</a><br /><br />Please note this livestream was recorded from home during #COVID19 #Lockdown and as a result there may at times be poor internet, sound or video quality. <br /><br />Disclaimer: We are sharing our own thoughts and experiences, we are not clinical practitioners. If you believe that you may have a neurodivergence or are suffering from difficulties with your mental health, we recommend:<br /><a href="https://harleypsychiatrists.co.uk/onl.." rel="noopener">https://harleypsychiatrists.co.uk/onl..</a>.<br /><br />(We are not sponsored by Harley Psychiatrists and only sharing these details as we receive so many emails and messages asking for who to talk to).<br /><br />Kindly sponsored by:<br />TL Multimedia Limited: <a href="https://tlmultimedia.co.uk/" rel="noopener">https://tlmultimedia.co.uk/</a><br />Powder Butterfly: <a href="https://powderbutterfly.com/" rel="noopener">https://powderbutterfly.com/</a><br />THAT Branding: <a href="https://www.thatbranding.company/" rel="noopener">https://www.thatbranding.company/</a><br />Blindsee Photo: <a href="https://www.blindseephoto.co.uk/" rel="noopener">https://www.blindseephoto.co.uk/</a><br /><br />You can watch/listen to previous episodes at:<br />💻 Website: <a href="https://www.nurtureyourzest.com" rel="noopener">https://www.nurtureyourzest.com</a><br />💻 YouTube: <a href="https://bit.ly/37LNAGy" rel="noopener">https://bit.ly/37LNAGy</a><br />🎙️ Learn to Podcast: <a href="https://bit.ly/3elraxh" rel="noopener">https://bit.ly/3elraxh</a><br /><br />💌 Want to collab or have feedback you'd like to share? Drop us a line at <a href="mailto:ashleigh@nurtureyourzest.com">ashleigh@nurtureyourzest.com</a><br /><br />#Podcast #Livestream #Neurodiverse #ADHD #PTSD #CPTSD #Addiction #Grief #DomesticAbuse #MentalHealth #Recovery #PostTraumaticStress #Trauma<br /><br />💌 Enjoyed the episode? Please LIKE, SUBSCRIBE and COMMENT - we LOVE hearing from you!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49183706</guid><pubDate>Thu, 24 Mar 2022 12:13:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/49183706/episode_02_chaoscouragecreativity_with_cici_reagan_and_nicola_jayne_little_ashleigh_king.mp3" length="141748844" type="audio/mpeg"/><itunes:author>Ashleigh King Flamingo Heights</itunes:author><itunes:subtitle>#NurtureYourZest and MINT Business Club present the #ChaosCourageCreativity Livestream and Podcast with your co-hosts: &#13;
Ashleigh King (#NurtureYourZest) and Nicola Jayne-Little (MINT Business Club)&#13;
&#13;
In this episode we chat to Cici Reagan, the...</itunes:subtitle><itunes:summary><![CDATA[#NurtureYourZest and MINT Business Club present the #ChaosCourageCreativity Livestream and Podcast with your co-hosts: <br />Ashleigh King (#NurtureYourZest) and Nicola Jayne-Little (MINT Business Club)<br /><br />In this episode we chat to Cici Reagan, the Founder of Write to Heal<br /><br />Cici is an entrepreneur helping families to plan for their financial security. She is also a trauma and domestic abuse survivor, former addict and poet / writer.<br /><br />In this episode we talk about grief, Complex Post Traumatic Stress Disorder (CPTSD) and Addiction.<br /><br />**TRIGGER WARNING - this conversation may upset some listeners, if you need support, the following organisations may be able to help:<br />⚫️ ADDICTS ANONYMOUS: <a href="https://alladdictsanonymous.org/" rel="noopener">https://alladdictsanonymous.org/</a><br />⚫️ MIND: <a href="https://www.mind.org.uk/" rel="noopener">https://www.mind.org.uk/</a><br />⚫️ SAMARITANS: <a href="http://www.samaritans.org/how-we-can-help/contact-samaritan/" rel="noopener">www.samaritans.org/how-we-can-help/contact-samaritan/</a><br />⚫️ WOMEN'S AID: <a href="http://www.womensaid.org.uk" rel="noopener">www.womensaid.org.uk</a><br /><br />Find out about Cici here:<br />@cicireagan on Instagram, <a href="https://www.facebook.com/reaganeyes/" rel="noopener">https://www.facebook.com/reaganeyes/</a><br /><br />Please note this livestream was recorded from home during #COVID19 #Lockdown and as a result there may at times be poor internet, sound or video quality. <br /><br />Disclaimer: We are sharing our own thoughts and experiences, we are not clinical practitioners. If you believe that you may have a neurodivergence or are suffering from difficulties with your mental health, we recommend:<br /><a href="https://harleypsychiatrists.co.uk/onl.." rel="noopener">https://harleypsychiatrists.co.uk/onl..</a>.<br /><br />(We are not sponsored by Harley Psychiatrists and only sharing these details as we receive so many emails and messages asking for who to talk to).<br /><br />Kindly sponsored by:<br />TL Multimedia Limited: <a href="https://tlmultimedia.co.uk/" rel="noopener">https://tlmultimedia.co.uk/</a><br />Powder Butterfly: <a href="https://powderbutterfly.com/" rel="noopener">https://powderbutterfly.com/</a><br />THAT Branding: <a href="https://www.thatbranding.company/" rel="noopener">https://www.thatbranding.company/</a><br />Blindsee Photo: <a href="https://www.blindseephoto.co.uk/" rel="noopener">https://www.blindseephoto.co.uk/</a><br /><br />You can watch/listen to previous episodes at:<br />💻 Website: <a href="https://www.nurtureyourzest.com" rel="noopener">https://www.nurtureyourzest.com</a><br />💻 YouTube: <a href="https://bit.ly/37LNAGy" rel="noopener">https://bit.ly/37LNAGy</a><br />🎙️ Learn to Podcast: <a href="https://bit.ly/3elraxh" rel="noopener">https://bit.ly/3elraxh</a><br /><br />💌 Want to collab or have feedback you'd like to share? Drop us a line at <a href="mailto:ashleigh@nurtureyourzest.com">ashleigh@nurtureyourzest.com</a><br /><br />#Podcast #Livestream #Neurodiverse #ADHD #PTSD #CPTSD #Addiction #Grief #DomesticAbuse #MentalHealth #Recovery #PostTraumaticStress #Trauma<br /><br />💌 Enjoyed the episode? Please LIKE, SUBSCRIBE and COMMENT - we LOVE hearing from you!]]></itunes:summary><itunes:duration>3544</itunes:duration><itunes:keywords>chaoscouragecreativity</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/28d7f3d0a55a075fd366670bd5e1fef0.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>01 #ChaosCourageCreativity Discovering ADHD - Ashleigh King &amp; Nicola Jayne-Little</title><link>https://www.spreaker.com/episode/01-chaoscouragecreativity-discovering-adhd-ashleigh-king-nicola-jayne-little--43184035</link><description><![CDATA[MINT Business Club and #NurtureYourZest​ present the #ChaosCourageCreativity​ Livestream and Podcast with your hosts:<br />Nicola Jayne-Little (MINT Business Club) and Ashleigh King (#NurtureYourZest​)<br /><br />We'll be talking about our recent ADHD diagnoses, neurodiversity and celebrating our differences.<br /><br />Please note this livestream was recorded from home during #COVID19​ #Lockdown​ and as a result there may at times be poor internet, sound or video quality. <br /><br />Disclaimer: We are sharing our own thoughts and experiences, we are not clinical practitioners. If you believe that you may have a neurodivergence or are suffering from difficulties with your mental health, we recommend:<br /><a href="https://harleypsychiatrists.co.uk/onl.." rel="noopener">https://harleypsychiatrists.co.uk/onl..</a>.​<br /><br />(We are not sponsored by Harley Psychiatrists and only sharing these details as we receive so many emails and messages asking for who to talk to).<br /><br />Kindly sponsored by:<br />TL Multimedia Limited: <a href="https://tlmultimedia.co.uk" rel="noopener">https://tlmultimedia.co.uk</a>/​<br />Powder Butterfly: <a href="https://powderbutterfly.com" rel="noopener">https://powderbutterfly.com</a>/​<br />THAT Branding: <a href="https://www.thatbranding.company" rel="noopener">https://www.thatbranding.company</a>/​<br />Blindsee Photo: <a href="https://www.blindseephoto.co.uk" rel="noopener">https://www.blindseephoto.co.uk</a>/​<br /><br />In the meantime, you can watch/listen to previous episodes at:<br />💻 Website: <a href="https://www.nurtureyourzest" rel="noopener">https://www.nurtureyourzest</a>.com​<br />💻 YouTube: <a href="https://bit.ly" rel="noopener">https://bit.ly</a>/37LNAGy​<br />🎙️ Learn to Podcast: <a href="https://bit.ly" rel="noopener">https://bit.ly</a>/3elraxh​<br /><br />💌 Want to collab or have feedback you'd like to share? Drop us a line at <a href="mailto:ashleigh@nurtureyourzest.com">ashleigh@nurtureyourzest.com</a><br /><br />#Podcast​ #Livestream​ #Neurodiverse​ #ADHD​<br /><br />💌 Enjoyed the episode? Please LIKE, SUBSCRIBE and COMMENT - we LOVE hearing from you!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43184035</guid><pubDate>Fri, 29 Jan 2021 15:40:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43184035/chaoscouragecreativity_episode_1_ashleigh_king_nicola_jayne_little_www_nurtureyourzes_com.mp3" length="47868446" type="audio/mpeg"/><itunes:author>Ashleigh King Flamingo Heights</itunes:author><itunes:subtitle>MINT Business Club and #NurtureYourZest​ present the #ChaosCourageCreativity​ Livestream and Podcast with your hosts:
Nicola Jayne-Little (MINT Business Club) and Ashleigh King (#NurtureYourZest​)

We'll be talking about our recent ADHD diagnoses,...</itunes:subtitle><itunes:summary><![CDATA[MINT Business Club and #NurtureYourZest​ present the #ChaosCourageCreativity​ Livestream and Podcast with your hosts:<br />Nicola Jayne-Little (MINT Business Club) and Ashleigh King (#NurtureYourZest​)<br /><br />We'll be talking about our recent ADHD diagnoses, neurodiversity and celebrating our differences.<br /><br />Please note this livestream was recorded from home during #COVID19​ #Lockdown​ and as a result there may at times be poor internet, sound or video quality. <br /><br />Disclaimer: We are sharing our own thoughts and experiences, we are not clinical practitioners. If you believe that you may have a neurodivergence or are suffering from difficulties with your mental health, we recommend:<br /><a href="https://harleypsychiatrists.co.uk/onl.." rel="noopener">https://harleypsychiatrists.co.uk/onl..</a>.​<br /><br />(We are not sponsored by Harley Psychiatrists and only sharing these details as we receive so many emails and messages asking for who to talk to).<br /><br />Kindly sponsored by:<br />TL Multimedia Limited: <a href="https://tlmultimedia.co.uk" rel="noopener">https://tlmultimedia.co.uk</a>/​<br />Powder Butterfly: <a href="https://powderbutterfly.com" rel="noopener">https://powderbutterfly.com</a>/​<br />THAT Branding: <a href="https://www.thatbranding.company" rel="noopener">https://www.thatbranding.company</a>/​<br />Blindsee Photo: <a href="https://www.blindseephoto.co.uk" rel="noopener">https://www.blindseephoto.co.uk</a>/​<br /><br />In the meantime, you can watch/listen to previous episodes at:<br />💻 Website: <a href="https://www.nurtureyourzest" rel="noopener">https://www.nurtureyourzest</a>.com​<br />💻 YouTube: <a href="https://bit.ly" rel="noopener">https://bit.ly</a>/37LNAGy​<br />🎙️ Learn to Podcast: <a href="https://bit.ly" rel="noopener">https://bit.ly</a>/3elraxh​<br /><br />💌 Want to collab or have feedback you'd like to share? Drop us a line at <a href="mailto:ashleigh@nurtureyourzest.com">ashleigh@nurtureyourzest.com</a><br /><br />#Podcast​ #Livestream​ #Neurodiverse​ #ADHD​<br /><br />💌 Enjoyed the episode? Please LIKE, SUBSCRIBE and COMMENT - we LOVE hearing from you!]]></itunes:summary><itunes:duration>2992</itunes:duration><itunes:keywords>adhd,chaos,chaoscouragecreativity,courage,creativity,entrepreneur,female,mentalhealth,neurodiverse,nurture,nurtureyourzest,your,zest</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/28d7f3d0a55a075fd366670bd5e1fef0.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
