http://Herhealthfirst.orgenAlternative HealthCopyright Jameel Pughhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/07d446182eea7f5d627660e282618bfd.jpghttp://Herhealthfirst.orgTue, 04 Jun 2024 01:25:40 +0000Jameel PughJameel Pughfeeds@spreaker.comTune in for a breakdown of HHF’s pregnancy coaches, doula, lactation support, health, and wellness services. In-depth discussions regarding racial biases in the healthcare system, postpartum stages of motherhood, and preparation for labor and...falseepisodichttps://www.spreaker.com/episode/ep-15-bmh-single-parenting--42767280Links:http://herhealthfirst.org/]]>https://api.spreaker.com/episode/42767280Thu, 22 Jul 2021 17:25:01 +0000Jameel PughPregnancy and parenting place mothers in such a vulnerable space and personally, I have found myself needing more help. In this episode we discuss parenting as a single mother, specifically focusing on the importance of your support network and ways...Links:http://herhealthfirst.org/]]>803africa,american,babies,birth,black,childbirth,delivery,diet,first,health,her,infant,justice,labor,maternity,medical,mothers,postpartum,social,wellnessfalsefullhttps://www.spreaker.com/episode/ep-14-bmh-safe-sleep-practices--42767286Links:
http://herhealthfirst.org/
https://blackchildlegacy.org/
https://sachealthybaby.com/]]>https://api.spreaker.com/episode/42767286Thu, 15 Jul 2021 17:25:12 +0000Jameel PughAccording to the Sacramento County Blue Ribbon Commission Report in Sacramento County, African American babies are 4.6 times more likely to die of a sleep-related death than all other ethnic groups. In this episode, we discuss safe sleep practices for...Links:
http://herhealthfirst.org/
https://blackchildlegacy.org/
https://sachealthybaby.com/]]>445africa,american,babies,birth,black,childbirth,delivery,diet,first,health,her,infant,justice,labor,maternity,medical,mothers,postpartum,social,wellnessfalsefullhttps://www.spreaker.com/episode/ep-13-bmh-pregnancy-a-fathers-perspective--42767285Links: http://herhealthfirst.org/]]>https://api.spreaker.com/episode/42767285Thu, 08 Jul 2021 17:25:19 +0000Jameel PughIn this episode we speak with a Husband and father of 3 and a bonus child (his niece.) He joins us to discuss pregnancy, child-birth and postpartum period from the father’s perspective. Links: http://herhealthfirst.org/Links: http://herhealthfirst.org/]]>1062africa,american,babies,birth,black,childbirth,delivery,diet,first,health,her,infant,justice,labor,maternity,medical,mothers,postpartum,social,wellnessfalsefullhttps://www.spreaker.com/episode/ep-12-bmh-wic-and-lactation--43128105Links: http://herhealthfirst.org/
https://www.communityresourceproject.org/Services/Health/WIC]]>https://api.spreaker.com/episode/43128105Thu, 01 Jul 2021 17:25:15 +0000Jameel PughIn this episode, we speak with a certified Lactation Consultant from the Women Infant and Children Program (WIC) to discuss how Black women can overcome some of the barriers to nursing while learning about the benefits of connecting with a Lactation...Links: http://herhealthfirst.org/
https://www.communityresourceproject.org/Services/Health/WIC]]>1152africa,american,babies,birth,black,childbirth,delivery,diet,first,health,her,infant,justice,labor,maternity,medical,mothers,postpartum,social,wellnessfalsefullhttps://www.spreaker.com/episode/ep-11-bmh-doula-kairis-pt-2--42767279Links: http://herhealthfirst.org/]]>https://api.spreaker.com/episode/42767279Thu, 24 Jun 2021 17:25:02 +0000Jameel PughDoula Care: Kairis Pt. 2 In this two-part episode we learn about the role of a Doula in the pregnancy and birth process. Our expert Doula has 21 years of experience and is the National Doula Trainer for Birthing Project USA, which is an international...Links: http://herhealthfirst.org/]]>961africa,american,babies,birth,black,childbirth,delivery,diet,first,health,her,infant,justice,labor,maternity,medical,mothers,postpartum,social,wellnessfalsefullhttps://www.spreaker.com/episode/ep-10-bmh-doula-kairis-pt-1--42767284Links: http://herhealthfirst.org/]]>https://api.spreaker.com/episode/42767284Thu, 17 Jun 2021 17:20:06 +0000Jameel PughDoula Care: Kairis Pt. 1 In this two-part episode we learn about the role of a Doula in the pregnancy and birth process. Our expert Doula has 21 years of experience and is the National Doula Trainer for Birthing Project USA, which is an international...Links: http://herhealthfirst.org/]]>888africa,american,babies,birth,black,childbirth,delivery,diet,first,health,her,infant,justice,labor,maternity,medical,mothers,postpartum,social,wellnessfalsefullhttps://www.spreaker.com/episode/ep-9-bmh-postpartum-a-mothers-experience--42767275Links: http://herhealthfirst.org/
https://www.nimh.nih.gov/health/find-help/index.shtml
https://dhs.saccounty.net/PUB/Pages/Black-Infant-Health-Program/SP-Black-Infant-Health-Program.aspx
https://www.blackwomenbirthingjustice.com/battling-over-birth]]>https://api.spreaker.com/episode/42767275Thu, 10 Jun 2021 17:30:17 +0000Jameel PughIn this episode, we interview a mother who shares her personal experience during the postpartum period. Postpartum care is often not offered. In this episode, a mother shares how she recognized the signs of postpartum stress and the steps she took to...Links: http://herhealthfirst.org/
https://www.nimh.nih.gov/health/find-help/index.shtml
https://dhs.saccounty.net/PUB/Pages/Black-Infant-Health-Program/SP-Black-Infant-Health-Program.aspx
https://www.blackwomenbirthingjustice.com/battling-over-birth]]>1308africa,american,babies,birth,black,childbirth,delivery,diet,first,health,her,infant,justice,labor,maternity,medical,mothers,postpartum,social,wellnessfalsefullhttps://www.spreaker.com/episode/ep-8-postpartum-care--42767283Links: http://herhealthfirst.org/
https://www.nimh.nih.gov/health/find-help/index.shtml
https://dhs.saccounty.net/PUB/Pages/Black-Infant-Health-Program/SP-Black-Infant-Health-Program.aspx
https://www.blackwomenbirthingjustice.com/battling-over-birth]]>https://api.spreaker.com/episode/42767283Mon, 07 Jun 2021 16:19:18 +0000Jameel PughIn this episode, we will be sharing how perinatal depression is defined by the medical community and highlighting some racial and ethnic disparities related to treatment, and share some mental health-related resources. Links:...Links: http://herhealthfirst.org/
https://www.nimh.nih.gov/health/find-help/index.shtml
https://dhs.saccounty.net/PUB/Pages/Black-Infant-Health-Program/SP-Black-Infant-Health-Program.aspx
https://www.blackwomenbirthingjustice.com/battling-over-birth]]>784africa,american,babies,birth,black,childbirth,delivery,diet,first,health,her,infant,justice,labor,maternity,medical,mothers,postpartum,social,wellnessfalsefullhttps://www.spreaker.com/episode/ep-7-bmh-labor-pain-management--42767276In part two of this episode, we highlight some holistic medical interventions available during labor and delivery and how to make informed choices when selecting medical interventions.
Links: http://herhealthfirst.org/]]>https://api.spreaker.com/episode/42767276Fri, 04 Jun 2021 16:24:34 +0000Jameel PughLabor Pain Management pt. 2 In part two of this episode, we highlight some holistic medical interventions available during labor and delivery and how to make informed choices when selecting medical interventions. Links: http://herhealthfirst.org/In part two of this episode, we highlight some holistic medical interventions available during labor and delivery and how to make informed choices when selecting medical interventions.
Links: http://herhealthfirst.org/]]>1124africa,american,babies,birth,black,childbirth,delivery,diet,first,health,her,infant,justice,labor,maternity,medical,mothers,postpartum,social,wellnessfalsefullhttps://www.spreaker.com/episode/ep-6-bmh-preparing-for-delivery--42767281In this two part episode we spoke with a Black labor and delivery nurse where she addresses the challenges faced by Black mothers in the medical system and how to prepare for labor and delivery. In part two of this episode we highlight some holistic medical interventions available during labor and delivery and how to make informed choices when selecting medical interventions.
Links: http://herhealthfirst.org/]]>https://api.spreaker.com/episode/42767281Fri, 04 Jun 2021 16:24:24 +0000Jameel PughPreparing for Labor and Delivery pt. 1 In this two part episode we spoke with a Black labor and delivery nurse where she addresses the challenges faced by Black mothers in the medical system and how to prepare for labor and delivery. In part two of...In this two part episode we spoke with a Black labor and delivery nurse where she addresses the challenges faced by Black mothers in the medical system and how to prepare for labor and delivery. In part two of this episode we highlight some holistic medical interventions available during labor and delivery and how to make informed choices when selecting medical interventions.
Links: http://herhealthfirst.org/]]>1078africa,american,babies,birth,black,childbirth,delivery,diet,first,health,her,infant,justice,labor,maternity,medical,mothers,postpartum,social,wellnessfalsefullhttps://www.spreaker.com/episode/ep-5-bmh-racial-bias-and-health-care--42767274In this episode we explore inherent racial bias experienced in the medical system by Black women. We will be speaking with a mother who shares her experience navigating the medical system through pregnancy, delivery, and postnatal care.
Links: https://www.llli.org/
https://www.blackwomenbirthingjustice.com/
http://herhealthfirst.org/]]>https://api.spreaker.com/episode/42767274Fri, 04 Jun 2021 16:24:09 +0000Jameel PughRacial Bias and Health Care In this episode we explore inherent racial bias experienced in the medical system by Black women. We will be speaking with a mother who shares her experience navigating the medical system through pregnancy, delivery, and...In this episode we explore inherent racial bias experienced in the medical system by Black women. We will be speaking with a mother who shares her experience navigating the medical system through pregnancy, delivery, and postnatal care.
Links: https://www.llli.org/
https://www.blackwomenbirthingjustice.com/
http://herhealthfirst.org/]]>1224africa,american,babies,birth,black,childbirth,delivery,diet,first,health,her,infant,justice,labor,maternity,medical,mothers,postpartum,social,wellnessfalsefullhttps://www.spreaker.com/episode/ep-4-bmh-physical-health-and-pregnancy--42767278We discuss pregnancy and physical health, highlighting the importance of exercise, diet, and rest. We will share common ailments experienced by black women during pregnancy and strategies on how to maintain your physical health during pregnancy. In addition, to maintain good nutrition during pregnancy and postpartum.
Links: https://www.sacroot.com/
http://herhealthfirst.org/]]>https://api.spreaker.com/episode/42767278Fri, 04 Jun 2021 16:23:59 +0000Jameel PughPhysical Health and Pregnancy We discuss pregnancy and physical health, highlighting the importance of exercise, diet, and rest. We will share common ailments experienced by black women during pregnancy and strategies on how to maintain your physical...We discuss pregnancy and physical health, highlighting the importance of exercise, diet, and rest. We will share common ailments experienced by black women during pregnancy and strategies on how to maintain your physical health during pregnancy. In addition, to maintain good nutrition during pregnancy and postpartum.
Links: https://www.sacroot.com/
http://herhealthfirst.org/]]>880africa,american,babies,birth,black,childbirth,delivery,diet,first,health,her,infant,justice,labor,maternity,medical,mothers,postpartum,social,wellnessfalsefullhttps://www.spreaker.com/episode/ep-3-bmh-pregnancy-coach--43128104In this episode we learn about the pregnancy coach services available through Her Health First. We discuss some of the specific challenges Black women face during pregnancy and how to overcome them with the services and support from Her Health First.
Links: http://herhealthfirst.org/]]>https://api.spreaker.com/episode/43128104Fri, 04 Jun 2021 16:23:48 +0000Jameel PughHer Health First Pregnancy Coach In this episode we learn about the pregnancy coach services available through Her Health First. We discuss some of the specific challenges Black women face during pregnancy and how to overcome them with the services...In this episode we learn about the pregnancy coach services available through Her Health First. We discuss some of the specific challenges Black women face during pregnancy and how to overcome them with the services and support from Her Health First.
Links: http://herhealthfirst.org/]]>1108africa,american,babies,birth,black,childbirth,delivery,diet,first,health,her,infant,justice,labor,maternity,medical,mothers,postpartum,social,wellnessfalsefullhttps://www.spreaker.com/episode/ep-2-bmh-pregancy-and-health-risk--42767282This episode is a discussion about the challenges and risks that Black women face in pregnancy and delivery such as cardiovascular conditions, hemorrhage, and preeclampsia. Black women are 4 times more likely to die from pregnancy-related conditions and their babies are twice as likely to die too, with more than half of these deaths are considered preventable.
Links: National Association to advance Black birth downloadable bill of rights
https://thenaabb.org/black-birthing-bill-of-rights/
http://herhealthfirst.org/]]>https://api.spreaker.com/episode/42767282Fri, 04 Jun 2021 16:23:40 +0000Jameel PughPregnancy and Health Risk This episode is a discussion about the challenges and risks that Black women face in pregnancy and delivery such as cardiovascular conditions, hemorrhage, and preeclampsia. Black women are 4 times more likely to die from...This episode is a discussion about the challenges and risks that Black women face in pregnancy and delivery such as cardiovascular conditions, hemorrhage, and preeclampsia. Black women are 4 times more likely to die from pregnancy-related conditions and their babies are twice as likely to die too, with more than half of these deaths are considered preventable.
Links: National Association to advance Black birth downloadable bill of rights
https://thenaabb.org/black-birthing-bill-of-rights/
http://herhealthfirst.org/]]>831africa,american,babies,birth,black,childbirth,delivery,diet,first,health,her,infant,justice,labor,maternity,medical,mothers,postpartum,social,wellnessfalsefullhttps://www.spreaker.com/episode/ep-1-bmh-who-is-her-health-first--42767277Links: http://herhealthfirst.org/]]>https://api.spreaker.com/episode/42767277Fri, 04 Jun 2021 16:23:23 +0000Jameel PughIn this episode, we will discuss Her Health First, a local Sacramento Non-profit that focuses on supporting women’s health through culturally responsive programs that lead to equitable outcomes. Kenya Fagbeymi, Program Director, joins us to share more...Links: http://herhealthfirst.org/]]>1573african,american,babies,birth,black,childbirth,delivery,diet,first,health,her,infant,labor,maternity,mothers,postpartum,pregnancy,social,wellness,womenfalsefull