https://www.spreaker.com/podcast/your-type-podcast--4733144enHealth & FitnessCopyright Lauren Quinnhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/acfda46ac73cc26b26f11c44e61aad26.jpghttps://www.spreaker.com/podcast/your-type-podcast--4733144Tue, 13 Apr 2021 03:39:44 +0000Lauren QuinnLauren Quinnfeeds@spreaker.comHi everyone! Welcome to the Your Type podcast! I am thrilled and overjoyed to be finally starting this. I was diagnosed with Type 1 Diabetes when I was 16 years old and I’ve come a long way. Especially with building confidence. The Your Type podcast...cleanepisodichttps://www.spreaker.com/episode/episode-10-your-type-podcast-stop-letting-your-past-determine-your-future--44312198https://api.spreaker.com/episode/44312198Tue, 13 Apr 2021 03:39:25 +0000Lauren QuinnWelcome back to the Your Type Podcast! Today I talked about not letting your past determine your future, stop letting where you are in life right now STOP you from pushing towards your goals and what you want in life, and just go after what scares...616cleanfullhttps://www.spreaker.com/episode/episode-9-your-type-podcast-diabetes-can-be-so-discouraging-but-we-don-t-let-it-stop-us--44218503
Thank you so much for listening!]]>https://api.spreaker.com/episode/44218503Tue, 06 Apr 2021 12:46:33 +0000Lauren QuinnHi everyone ! Welcome back to the Your Type Podcast. On today’s episode I shared a short recording about diabetes! It can be so discouraging and overwhelming at times. Especially when you are trying to get a good workout in and it’s just not...
Thank you so much for listening!]]>361cleanfullhttps://www.spreaker.com/episode/episode-8-your-type-podcast-it-s-time-to-start-putting-yourself-first--43782924
Welcome back to the Your Type Podcast! It’s been a little bit since I’ve been on here but I’ve sort of been in this creative funk. I feel like a lot of us are sort of in the same rut right now! But I can assure you, you aren’t alone. It’s time to start doing things for ourselves and putting ourselves first. When we feel better, we do better. You got this!

I hope you enjoy this podcast & I plan on coming back weekly now 😌]]>https://api.spreaker.com/episode/43782924Mon, 08 Mar 2021 02:33:02 +0000Lauren QuinnHi everyone! Welcome back to the Your Type Podcast! It’s been a little bit since I’ve been on here but I’ve sort of been in this creative funk. I feel like a lot of us are sort of in the same rut right now! But I can assure you, you aren’t alone....
Welcome back to the Your Type Podcast! It’s been a little bit since I’ve been on here but I’ve sort of been in this creative funk. I feel like a lot of us are sort of in the same rut right now! But I can assure you, you aren’t alone. It’s time to start doing things for ourselves and putting ourselves first. When we feel better, we do better. You got this!

I hope you enjoy this podcast & I plan on coming back weekly now 😌]]>461cleanfullhttps://www.spreaker.com/episode/episode-7-your-type-podcast-tips-on-supporting-your-loved-ones-with-diabetes--43368510https://api.spreaker.com/episode/43368510Tue, 09 Feb 2021 16:40:33 +0000Lauren QuinnOkay, this ones huge and I feel like I could’ve talked for HOURS on this and I left a few things out but hello squirrel brain. Having type 1 Diabetes is quite the journey and having a support system truly helps. We have to educate non diabetics...696cleanfullhttps://www.spreaker.com/episode/episode-6-your-type-podcast-some-tuesday-motivation--43250180https://api.spreaker.com/episode/43250180Tue, 02 Feb 2021 17:23:09 +0000Lauren QuinnNeed some motivation ?! Listen to this :)267cleanfullhttps://www.spreaker.com/episode/episode-5-your-type-podcast-monday-motivation--43107165https://api.spreaker.com/episode/43107165Mon, 25 Jan 2021 13:30:54 +0000Lauren QuinnHi Everyone! Welcome back to the Your Type Podcast! I hope this Monday motivation helped you. It’s not always easy but it is always worth it! Thank you so much for listening!473cleanfullhttps://www.spreaker.com/episode/episode-4-your-type-podcast-tips-that-help-me-get-through-a-mental-rough-patch--43013834https://api.spreaker.com/episode/43013834Tue, 19 Jan 2021 19:01:07 +0000Lauren QuinnHi everyone, welcome back to the Your Type Podcast! I am so happy to have you here. Today I talked about some of the tips that help me get through a mental rough patch or anxiety ! I know so many of us struggle and I hope this can help you in someway....614cleanfullhttps://www.spreaker.com/episode/episode-3-your-type-podcast-feeling-fear-but-still-going-after-it--42888603https://api.spreaker.com/episode/42888603Mon, 11 Jan 2021 20:36:10 +0000Lauren QuinnWelcome back to the Your Type Podcast! We are back with another car talk. I really wanted to talk about feeling fear but still going after it and not letting it stop you from living your life. I hope this relates to you in some way!283cleanfullhttps://www.spreaker.com/episode/your-type-podcast-you-are-exactly-where-you-are-supposed-to-be--42798972https://api.spreaker.com/episode/42798972Tue, 05 Jan 2021 14:52:57 +0000Lauren QuinnI feel like we always get stuck on this thought that we are supposed to be farther ahead in life but no.. we are exactly where we are supposed to be! Hope you enjoy this podcast!423cleanfullhttps://www.spreaker.com/episode/your-type-pod-my-top-7-tips-to-staying-motivated--42763758
Where you can find me:
Instagram: type1_laur
Tiktok: type1_laur
YouTube: Lauren Quinn]]>https://api.spreaker.com/episode/42763758Sat, 02 Jan 2021 21:52:36 +0000Lauren QuinnWELCOME TO THE YOUR TYPE PODCAST! I can’t even believe I am saying that or starting this because man has it taken me so long to just click record! I really hope you can come to my pod and feel welcomed and like we are hanging out! I hope you enjoy my...
Where you can find me:
Instagram: type1_laur
Tiktok: type1_laur
YouTube: Lauren Quinn]]>528cleanfull