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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Ask Freudina</title><link>https://www.spreaker.com/show/ask-freudina</link><description><![CDATA[Got a question on how to deal with your mother in law, your boss, or your crippling self doubt? Don’t be shy - Ask Freudina!<br /><br />On the Ask Freudina podcast, psychoanalyst Dr. Alison Feit dives deeply into the everyday problems we all experience and directly addresses callers’ questions. No question is too big (or too embarrassing). It’s 100% confidential and 200% enlightening.]]></description><atom:link href="https://www.spreaker.com/show/4730712/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Mental Health</category><copyright>Copyright Alison Feit</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7992ec357a53f7c67974873dd5033cb4.jpg</url><title>Ask Freudina</title><link>https://www.spreaker.com/show/ask-freudina</link></image><lastBuildDate>Fri, 19 Feb 2021 18:43:47 +0000</lastBuildDate><itunes:author>Alison Feit</itunes:author><itunes:owner><itunes:name>Alison Feit</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7992ec357a53f7c67974873dd5033cb4.jpg"/><itunes:subtitle>Got a question on how to deal with your mother in law, your boss, or your crippling self doubt? Don’t be shy - Ask Freudina!

On the Ask Freudina podcast, psychoanalyst Dr. Alison Feit dives deeply into the everyday problems we all experience and...</itunes:subtitle><itunes:summary><![CDATA[Got a question on how to deal with your mother in law, your boss, or your crippling self doubt? Don’t be shy - Ask Freudina!<br /><br />On the Ask Freudina podcast, psychoanalyst Dr. Alison Feit dives deeply into the everyday problems we all experience and directly addresses callers’ questions. No question is too big (or too embarrassing). It’s 100% confidential and 200% enlightening.]]></itunes:summary><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Alison Feit</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7992ec357a53f7c67974873dd5033cb4.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>Got a question on how to deal with your mother in law, your boss, or your crippling self doubt? Don’t be shy - Ask Freudina!

On the Ask Freudina podcast, psychoanalyst Dr. Alison Feit dives deeply into the everyday problems we all experience and directly addresses callers’ questions. No question is too big (or too embarrassing). It’s 100% confidential and 200% enlightening.</googleplay:description><googleplay:category text="Health"/><googleplay:explicit>Yes</googleplay:explicit><item><title>BONUS Episode: Rapper Lucidious joins Freudina for a talk about his life, music, and mental health</title><link>https://www.spreaker.com/user/13757137/bonus-episode-rapper-lucidious-joins-fre</link><description><![CDATA[On this episode of Ask Freudina, we interview Lucidious, a hip-hop artist originally from Virginia who now lives in Los Angeles. He is a big advocate of mental health and speaks about his struggles through his music. Just like our platform Ask Freudina, he takes a DIY approach to releasing music and interacting with his fans by responding to their messages and placing them into organized support groups. Throughout this in-depth and therapeutic session, Freudina and Lucidious talk about society's current struggle with depression and anxiety as well as his upcoming music releases. He talks about his family, mental health, and how he stays true to himself despite the overwhelming amount of fans who want to connect with him.]]></description><guid isPermaLink="false">7039ce5c-b82e-4269-a128-80c1a773e098</guid><pubDate>Fri, 19 Feb 2021 18:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43548326/final_final_full_interview_audio_w_lucid.mp3" length="235013223" type="audio/mpeg"/><itunes:author>Alison Feit</itunes:author><itunes:subtitle>On this episode of Ask Freudina, we interview Lucidious, a hip-hop artist originally from Virginia who now lives in Los Angeles. He is a big advocate of mental health and speaks about his struggles through his music. Just like our platform Ask...</itunes:subtitle><itunes:summary><![CDATA[On this episode of Ask Freudina, we interview Lucidious, a hip-hop artist originally from Virginia who now lives in Los Angeles. He is a big advocate of mental health and speaks about his struggles through his music. Just like our platform Ask Freudina, he takes a DIY approach to releasing music and interacting with his fans by responding to their messages and placing them into organized support groups. Throughout this in-depth and therapeutic session, Freudina and Lucidious talk about society's current struggle with depression and anxiety as well as his upcoming music releases. He talks about his family, mental health, and how he stays true to himself despite the overwhelming amount of fans who want to connect with him.]]></itunes:summary><itunes:duration>5876</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7992ec357a53f7c67974873dd5033cb4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Alison Feit</googleplay:author><googleplay:description>On this episode of Ask Freudina, we interview Lucidious, a hip-hop artist originally from Virginia who now lives in Los Angeles. He is a big advocate of mental health and speaks about his struggles through his music. Just like our platform Ask Freudina, he takes a DIY approach to releasing music and interacting with his fans by responding to their messages and placing them into organized support groups. Throughout this in-depth and therapeutic session, Freudina and Lucidious talk about society's current struggle with depression and anxiety as well as his upcoming music releases. He talks about his family, mental health, and how he stays true to himself despite the overwhelming amount of fans who want to connect with him.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7992ec357a53f7c67974873dd5033cb4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>BONUS: The Penitent and the Priest Enactment</title><link>https://www.spreaker.com/user/13757137/bonus-the-penitent-and-the-priest-enactm</link><description><![CDATA[In this edition of Shrink Think, we take a step back and discuss the more theoretical terms and ideas surrounding our main episode. We talk about how to resolve shame and insecurity by taking a deeper dive into the enactments we covered with our callers. This ties all our insights together into one neat conversation, so don’t miss it!]]></description><guid isPermaLink="false">62784f3b-7779-4c03-843f-30a6c16f34b9</guid><pubDate>Tue, 29 Sep 2020 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42726637/shrink_think_4.mp3" length="4823633" type="audio/mpeg"/><itunes:author>Alison Feit</itunes:author><itunes:subtitle>In this edition of Shrink Think, we take a step back and discuss the more theoretical terms and ideas surrounding our main episode. We talk about how to resolve shame and insecurity by taking a deeper dive into the enactments we covered with our...</itunes:subtitle><itunes:summary><![CDATA[In this edition of Shrink Think, we take a step back and discuss the more theoretical terms and ideas surrounding our main episode. We talk about how to resolve shame and insecurity by taking a deeper dive into the enactments we covered with our callers. This ties all our insights together into one neat conversation, so don’t miss it!]]></itunes:summary><itunes:duration>201</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7992ec357a53f7c67974873dd5033cb4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Alison Feit</googleplay:author><googleplay:description>In this edition of Shrink Think, we take a step back and discuss the more theoretical terms and ideas surrounding our main episode. We talk about how to resolve shame and insecurity by taking a deeper dive into the enactments we covered with our callers. This ties all our insights together into one neat conversation, so don’t miss it!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7992ec357a53f7c67974873dd5033cb4.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>BONUS:  Handling Corruption Enactments</title><link>https://www.spreaker.com/user/13757137/bonus-handling-corruption-enactments</link><description><![CDATA[In this edition of Shrink Think, we take a step back and discuss the theoretical terms and ideas surrounding our main episode. We talk about how the right boundaries help us to indulge in fun and spontaneity without compromising on the feeling of safety, and take a deeper dive into the enactments we covered with our callers. This ties all our insights together into one neat conversation, so don’t miss it!]]></description><guid isPermaLink="false">f4918ef5-61d0-444a-9c32-11387c88e63a</guid><pubDate>Tue, 22 Sep 2020 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42726638/shrink_think_3.mp3" length="7892284" type="audio/mpeg"/><itunes:author>Alison Feit</itunes:author><itunes:subtitle>In this edition of Shrink Think, we take a step back and discuss the theoretical terms and ideas surrounding our main episode. We talk about how the right boundaries help us to indulge in fun and spontaneity without compromising on the feeling of...</itunes:subtitle><itunes:summary><![CDATA[In this edition of Shrink Think, we take a step back and discuss the theoretical terms and ideas surrounding our main episode. We talk about how the right boundaries help us to indulge in fun and spontaneity without compromising on the feeling of safety, and take a deeper dive into the enactments we covered with our callers. This ties all our insights together into one neat conversation, so don’t miss it!]]></itunes:summary><itunes:duration>329</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7992ec357a53f7c67974873dd5033cb4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Alison Feit</googleplay:author><googleplay:description>In this edition of Shrink Think, we take a step back and discuss the theoretical terms and ideas surrounding our main episode. We talk about how the right boundaries help us to indulge in fun and spontaneity without compromising on the feeling of safety, and take a deeper dive into the enactments we covered with our callers. This ties all our insights together into one neat conversation, so don’t miss it!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7992ec357a53f7c67974873dd5033cb4.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Season 1 Episode 3: Handling Corruption Enactments</title><link>https://www.spreaker.com/user/13757137/season-1-episode-3-handling-corruption-e</link><description><![CDATA[Is the way we treat each other in line with our roles in one another’s lives? <br />Is it right to be uncomfortable about my situation despite the fact that nothing “terrible” is happening?<br />Why does acting friendly feel wrong with this particular person?<br />If you find yourself asking similar questions, then this episode is sure to shed some light on your situation. Check it out below!]]></description><guid isPermaLink="false">c5e6f057-088a-4ef5-b840-3a36fe83a7f8</guid><pubDate>Tue, 22 Sep 2020 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42726635/podcast_3.mp3" length="78456855" type="audio/mpeg"/><itunes:author>Alison Feit</itunes:author><itunes:subtitle>Is the way we treat each other in line with our roles in one another’s lives? 
Is it right to be uncomfortable about my situation despite the fact that nothing “terrible” is happening?
Why does acting friendly feel wrong with this particular person?...</itunes:subtitle><itunes:summary><![CDATA[Is the way we treat each other in line with our roles in one another’s lives? <br />Is it right to be uncomfortable about my situation despite the fact that nothing “terrible” is happening?<br />Why does acting friendly feel wrong with this particular person?<br />If you find yourself asking similar questions, then this episode is sure to shed some light on your situation. Check it out below!]]></itunes:summary><itunes:duration>3269</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7992ec357a53f7c67974873dd5033cb4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Alison Feit</googleplay:author><googleplay:description>Is the way we treat each other in line with our roles in one another’s lives? 
Is it right to be uncomfortable about my situation despite the fact that nothing “terrible” is happening?
Why does acting friendly feel wrong with this particular person?
If you find yourself asking similar questions, then this episode is sure to shed some light on your situation. Check it out below!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7992ec357a53f7c67974873dd5033cb4.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>BONUS:  The Cop and Robber Enactment</title><link>https://www.spreaker.com/user/13757137/bonus-the-cop-and-robber-enactment</link><description><![CDATA[In this edition of Shrink Think, we take an in-depth look at what enactment is and why it is important to understand the role it plays in our lives. We discuss how the scripts we enact, whether by choice or not, have a significant impact on our decisions and emotions in adulthood, giving us a fuller understanding of Freudina’s advice to our callers this week, and a better grasp of our own enactments. Don’t miss it!]]></description><guid isPermaLink="false">51794d53-8b7d-4d82-bc06-93d0631782d9</guid><pubDate>Fri, 18 Sep 2020 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42726639/shrink_think_2_1.mp3" length="8072237" type="audio/mpeg"/><itunes:author>Alison Feit</itunes:author><itunes:subtitle>In this edition of Shrink Think, we take an in-depth look at what enactment is and why it is important to understand the role it plays in our lives. We discuss how the scripts we enact, whether by choice or not, have a significant impact on our...</itunes:subtitle><itunes:summary><![CDATA[In this edition of Shrink Think, we take an in-depth look at what enactment is and why it is important to understand the role it plays in our lives. We discuss how the scripts we enact, whether by choice or not, have a significant impact on our decisions and emotions in adulthood, giving us a fuller understanding of Freudina’s advice to our callers this week, and a better grasp of our own enactments. Don’t miss it!]]></itunes:summary><itunes:duration>336</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7992ec357a53f7c67974873dd5033cb4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Alison Feit</googleplay:author><googleplay:description>In this edition of Shrink Think, we take an in-depth look at what enactment is and why it is important to understand the role it plays in our lives. We discuss how the scripts we enact, whether by choice or not, have a significant impact on our decisions and emotions in adulthood, giving us a fuller understanding of Freudina’s advice to our callers this week, and a better grasp of our own enactments. Don’t miss it!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7992ec357a53f7c67974873dd5033cb4.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Season 1 Episode 2: The Cop and Robber Enactment</title><link>https://www.spreaker.com/user/13757137/season-1-episode-2-the-cop-and-robber-en</link><description><![CDATA[Letting your relationships be dictated by the “cop and robber’ enactment can lead to frustration, as it is just a part of yourself that is conflicted internally and is acting it out with another human being. Listen to this week’s episode and discover a few new ways to recognize and manage this enactment.]]></description><guid isPermaLink="false">cf941725-9d04-4e90-b712-593b036fa0d1</guid><pubDate>Fri, 18 Sep 2020 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42726632/podcast_2.mp3" length="83593893" type="audio/mpeg"/><itunes:author>Alison Feit</itunes:author><itunes:subtitle>Letting your relationships be dictated by the “cop and robber’ enactment can lead to frustration, as it is just a part of yourself that is conflicted internally and is acting it out with another human being. Listen to this week’s episode and discover...</itunes:subtitle><itunes:summary><![CDATA[Letting your relationships be dictated by the “cop and robber’ enactment can lead to frustration, as it is just a part of yourself that is conflicted internally and is acting it out with another human being. Listen to this week’s episode and discover a few new ways to recognize and manage this enactment.]]></itunes:summary><itunes:duration>3483</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7992ec357a53f7c67974873dd5033cb4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Alison Feit</googleplay:author><googleplay:description>Letting your relationships be dictated by the “cop and robber’ enactment can lead to frustration, as it is just a part of yourself that is conflicted internally and is acting it out with another human being. Listen to this week’s episode and discover a few new ways to recognize and manage this enactment.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7992ec357a53f7c67974873dd5033cb4.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>BONUS:  An Introduction to Enactment</title><link>https://www.spreaker.com/user/13757137/bonus-an-introduction-to-enactment</link><description><![CDATA[In this edition of Shrink Think, we take an in-depth look at what enactment is and why it is important to understand the role it plays in our lives. We discuss how the wordless communication we absorb during childhood has a significant impact on our communication style in adulthood. This info provides a really good basis for Freudina’s advice to our callers this week, and, perhaps, a better grasp of our own enactments. Don’t miss it!]]></description><guid isPermaLink="false">620fdc08-6433-4dc9-b871-b360f35e181d</guid><pubDate>Thu, 17 Sep 2020 14:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42726636/shrink_think_1_1.mp3" length="4791791" type="audio/mpeg"/><itunes:author>Alison Feit</itunes:author><itunes:subtitle>In this edition of Shrink Think, we take an in-depth look at what enactment is and why it is important to understand the role it plays in our lives. We discuss how the wordless communication we absorb during childhood has a significant impact on our...</itunes:subtitle><itunes:summary><![CDATA[In this edition of Shrink Think, we take an in-depth look at what enactment is and why it is important to understand the role it plays in our lives. We discuss how the wordless communication we absorb during childhood has a significant impact on our communication style in adulthood. This info provides a really good basis for Freudina’s advice to our callers this week, and, perhaps, a better grasp of our own enactments. Don’t miss it!]]></itunes:summary><itunes:duration>200</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7992ec357a53f7c67974873dd5033cb4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Alison Feit</googleplay:author><googleplay:description>In this edition of Shrink Think, we take an in-depth look at what enactment is and why it is important to understand the role it plays in our lives. We discuss how the wordless communication we absorb during childhood has a significant impact on our communication style in adulthood. This info provides a really good basis for Freudina’s advice to our callers this week, and, perhaps, a better grasp of our own enactments. Don’t miss it!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7992ec357a53f7c67974873dd5033cb4.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Season 1 Episode 1: An Introduction to Enactment</title><link>https://www.spreaker.com/user/13757137/season-1-episode-1-an-introduction-to-en</link><description><![CDATA[What are enactments? In Season 1, we will explore this psychological concept that dictates your behavior in sneaky, subliminal ways. If you find yourself engaging in repetitive behaviors that seem to be deeply ingrained in your personality, or if you have a tendency to react to situations in a way that causes you more trouble than it should, this season is made for you.]]></description><guid isPermaLink="false">197b8f10-fc10-4b5d-bfb4-9a077a7f61ad</guid><pubDate>Thu, 17 Sep 2020 13:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42726640/introtoenactment.mp3" length="28134208" type="audio/mpeg"/><itunes:author>Alison Feit</itunes:author><itunes:subtitle>What are enactments? In Season 1, we will explore this psychological concept that dictates your behavior in sneaky, subliminal ways. If you find yourself engaging in repetitive behaviors that seem to be deeply ingrained in your personality, or if you...</itunes:subtitle><itunes:summary><![CDATA[What are enactments? In Season 1, we will explore this psychological concept that dictates your behavior in sneaky, subliminal ways. If you find yourself engaging in repetitive behaviors that seem to be deeply ingrained in your personality, or if you have a tendency to react to situations in a way that causes you more trouble than it should, this season is made for you.]]></itunes:summary><itunes:duration>2057</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7992ec357a53f7c67974873dd5033cb4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Alison Feit</googleplay:author><googleplay:description>What are enactments? In Season 1, we will explore this psychological concept that dictates your behavior in sneaky, subliminal ways. If you find yourself engaging in repetitive behaviors that seem to be deeply ingrained in your personality, or if you have a tendency to react to situations in a way that causes you more trouble than it should, this season is made for you.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7992ec357a53f7c67974873dd5033cb4.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item></channel></rss>
