https://www.spreaker.com/show/warpath55enHealth & FitnessCopyright Warpath55https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f6a4b139777d34dee51869bf2a62bd61.jpghttps://www.spreaker.com/show/warpath55Thu, 22 Jun 2023 22:56:48 +0000Warpath55Warpath55warpathstrength55@gmail.comCoach Dan Studer's podcast on strength training, discipline, and the War of Life.cleanepisodichttps://www.spreaker.com/episode/wlc-episode-10--52641622The final episode of the 10 part series on the Warpath Mentality.
This episode is about Honor and creating an Honor Code.]]>https://api.spreaker.com/episode/52641622Sun, 05 Feb 2023 14:31:18 +0000Warpath55Episode 10 of the Warpath Lifting Club Initiation Process. The final episode of the 10 part series on the Warpath Mentality. This episode is about Honor and creating an Honor Code.The final episode of the 10 part series on the Warpath Mentality.
This episode is about Honor and creating an Honor Code.]]>518cleanfullhttps://www.spreaker.com/episode/wlc-episode-9--52635779Part two of a two part podcast on Engagement.
How to get engaged.]]>https://api.spreaker.com/episode/52635779Sat, 04 Feb 2023 13:46:08 +0000Warpath55Episode 9 of the Warpath Lifting Club Initiation Process. Part two of a two part podcast on Engagement. How to get engaged.Part two of a two part podcast on Engagement.
How to get engaged.]]>553cleanfullhttps://www.spreaker.com/episode/wlc-episode-8--52576671Part one of a two part podcast on Engagement.
How we define it and how it can be applied to our lives.]]>https://api.spreaker.com/episode/52576671Sun, 29 Jan 2023 18:57:50 +0000Warpath55Episode 8 of the Warpath Lifting Club Initiation Process. Part one of a two part podcast on Engagement. How we define it and how it can be applied to our lives.Part one of a two part podcast on Engagement.
How we define it and how it can be applied to our lives.]]>422cleanfullhttps://www.spreaker.com/episode/wlc-episode-7--52509447Part two of a two part podcast on Discipline.
What it is and how we can improve it.]]>https://api.spreaker.com/episode/52509447Sun, 22 Jan 2023 15:18:38 +0000Warpath55Episode 7 of the Warpath Lifting Club Initiation Process. Part two of a two part podcast on Discipline. What it is and how we can improve it.Part two of a two part podcast on Discipline.
What it is and how we can improve it.]]>529cleanfullhttps://www.spreaker.com/episode/wlc-episode-6--52457967Part one of a two part podcast on Discipline.
What it is and how we can improve it.]]>https://api.spreaker.com/episode/52457967Mon, 16 Jan 2023 23:54:39 +0000Warpath55Episode 6 of the Warpath Lifting Club Initiation Process. Part one of a two part podcast on Discipline. What it is and how we can improve it.Part one of a two part podcast on Discipline.
What it is and how we can improve it.]]>506cleanfullhttps://www.spreaker.com/episode/wlc-episode-5--52365497Purpose. What is it and why it's important.]]>https://api.spreaker.com/episode/52365497Thu, 05 Jan 2023 23:08:10 +0000Warpath55Episode 5 of the Warpath Lifting Club Initiation Process. Purpose. What is it and why it's important.Purpose. What is it and why it's important.]]>574cleanfullhttps://www.spreaker.com/episode/wlc-episode-4--52365489Adversity Part 2. Mental Adversity.]]>https://api.spreaker.com/episode/52365489Thu, 05 Jan 2023 23:05:42 +0000Warpath55Episode 4 of the Warpath Lifting Club Initiation Process. Adversity Part 2. Mental Adversity.Adversity Part 2. Mental Adversity.]]>537cleanfullhttps://www.spreaker.com/episode/wlc-episode-3--52365471Adversity Part 1. Defining the enemy.]]>https://api.spreaker.com/episode/52365471Thu, 05 Jan 2023 23:03:15 +0000Warpath55Episode 3 of the Warpath Lifting Club Initiation Process. Adversity Part 1. Defining the enemy.Adversity Part 1. Defining the enemy.]]>296cleanfullhttps://www.spreaker.com/episode/wlc-episode-2--52365445Introduction to the Warpath mentality.]]>https://api.spreaker.com/episode/52365445Thu, 05 Jan 2023 22:58:10 +0000Warpath55Episode 2 of the Warpath Lifting Club Initiation Process. Introduction to the Warpath mentality.Introduction to the Warpath mentality.]]>344cleanfullhttps://www.spreaker.com/episode/wlc-episode-1--52268090The 4 Foundations. Consistency, Nurtrition, Sleep, and Effort.]]>https://api.spreaker.com/episode/52268090Fri, 23 Dec 2022 16:35:19 +0000Warpath55Episode 1 of the Warpath Lifting Club Initiation Process. The 4 Foundations. Consistency, Nurtrition, Sleep, and Effort.The 4 Foundations. Consistency, Nurtrition, Sleep, and Effort.]]>902cleanfullhttps://www.spreaker.com/episode/episode-7--43572099Enjoy!]]>https://api.spreaker.com/episode/43572099Sun, 21 Feb 2021 19:24:48 +0000Warpath55Stu talks about Earning Your Hurt. Enjoy!Enjoy!]]>439discipline,fitness,grind,philosophy,training,warpath,workoutcleanfullhttps://www.spreaker.com/episode/episode-6--43213172
0:00 Intro
1:20 Honor
2:23 What is Honor
2:43 Respect
3:15 Honor Code
3:49 Rectitude
4:18 Being Impeccable with Your Word
4:45 Be Respectful
5:14 Courage
5:29 Loyalty
5:43 Ownership
6:05 Passion
6:30 Warpath
8:30 End]]>https://api.spreaker.com/episode/43213172Sun, 31 Jan 2021 15:54:49 +0000Warpath55Stu talks about the final component of the Warpath Mentality. Honor. 0:00 Intro 1:20 Honor 2:23 What is Honor 2:43 Respect 3:15 Honor Code 3:49 Rectitude 4:18 Being Impeccable with Your Word 4:45 Be Respectful 5:14 Courage 5:29 Loyalty 5:43 Ownership...
0:00 Intro
1:20 Honor
2:23 What is Honor
2:43 Respect
3:15 Honor Code
3:49 Rectitude
4:18 Being Impeccable with Your Word
4:45 Be Respectful
5:14 Courage
5:29 Loyalty
5:43 Ownership
6:05 Passion
6:30 Warpath
8:30 End]]>52655,discipline,honor,ownership,philosophy,strength,toughness,training,warpath,workoutcleanfullhttps://www.spreaker.com/episode/episode-5--430933100:00 Intro
1:00 Defining Engagement
2:10 Auto-Pilot
3:00 Commitment to Purpose
4:00 Take Action
4:55 Enter into Combat with Adversity
5:50 Voluntary Adversity
7:30 Engagement Technique
9:52 Gratitude.Mentality.Vision
12:40 Cold Showers
14:10 End]]>https://api.spreaker.com/episode/43093310Sun, 24 Jan 2021 14:57:50 +0000Warpath55Stu talks about living an engaged life. Tips and strategies to stay engaged. Cold showers. 0:00 Intro 1:00 Defining Engagement 2:10 Auto-Pilot 3:00 Commitment to Purpose 4:00 Take Action 4:55 Enter into Combat with Adversity 5:50 Voluntary Adversity...0:00 Intro
1:00 Defining Engagement
2:10 Auto-Pilot
3:00 Commitment to Purpose
4:00 Take Action
4:55 Enter into Combat with Adversity
5:50 Voluntary Adversity
7:30 Engagement Technique
9:52 Gratitude.Mentality.Vision
12:40 Cold Showers
14:10 End]]>88955,discipline,engage,fitness,focus,gym,lifting,mentality,productivity,purpose,squat,strength,toughness,train,warpath,workoutcleanfullhttps://www.spreaker.com/episode/warpath55-episode-4--429774610:00 Intro
1:05 What is Discipline
2:20 Personal Discipline
3:33 Consistency-Trust-Opportunity-Freedom
6:20 Intentions
6:59 Purpose Symbol
8:55 Vote for who you wish to become
10:40 Know Thy Enemy
10:58 Prepare for Freddy
13:00 Habit Tracker
15:27 Progress Calendar

Warpath55 Blog on Habit Trackers and Progress Calendar
https://warpath55.com/blogs/warpath-blog/habit-tracker-and-daily-progress-calendar]]>https://api.spreaker.com/episode/42977461Sun, 17 Jan 2021 15:43:02 +0000Warpath55Episode 4: Discipline 0:00 Intro 1:05 What is Discipline 2:20 Personal Discipline 3:33 Consistency-Trust-Opportunity-Freedom 6:20 Intentions 6:59 Purpose Symbol 8:55 Vote for who you wish to become 10:40 Know Thy Enemy 10:58 Prepare for Freddy 13:00...0:00 Intro
1:05 What is Discipline
2:20 Personal Discipline
3:33 Consistency-Trust-Opportunity-Freedom
6:20 Intentions
6:59 Purpose Symbol
8:55 Vote for who you wish to become
10:40 Know Thy Enemy
10:58 Prepare for Freddy
13:00 Habit Tracker
15:27 Progress Calendar

Warpath55 Blog on Habit Trackers and Progress Calendar
https://warpath55.com/blogs/warpath-blog/habit-tracker-and-daily-progress-calendar]]>1058discipline,fitness,philosophy,productivity,strength,toughness,training,warpath,workoutcleanfullhttps://www.spreaker.com/episode/warpath55-episode-3--428586870:00 Intro
1:20 Purpose
2:45 What is purpose (or what it's not)
3:45 What defines you
4:25 Actions define us
5:47 Why purpose is so important
6:15 The 3 things that make up a strong purpose
6:20 Authenticity
7:09 Bigger than you
9:00 Challenging
10:56 Ending]]>https://api.spreaker.com/episode/42858687Sun, 10 Jan 2021 13:00:09 +0000Warpath55Episode 3: Purpose. 0:00 Intro 1:20 Purpose 2:45 What is purpose (or what it's not) 3:45 What defines you 4:25 Actions define us 5:47 Why purpose is so important 6:15 The 3 things that make up a strong purpose 6:20 Authenticity 7:09 Bigger than you...0:00 Intro
1:20 Purpose
2:45 What is purpose (or what it's not)
3:45 What defines you
4:25 Actions define us
5:47 Why purpose is so important
6:15 The 3 things that make up a strong purpose
6:20 Authenticity
7:09 Bigger than you
9:00 Challenging
10:56 Ending]]>674discipline,fitness,health,self-help,strength,toughness,training,warpathcleanfullhttps://www.spreaker.com/episode/warpath55-episode-2--42773281On this episode Stu goes over the 3 types of adversity that we encounter on the Warpath. He also introduces the number one enemy we have...Freddy Soft.
0:00 Intro
1:25 The 3 types of Adversity
1:39 Circumstantial Adversity
2:45 E+R=O
3:53 Voluntary Adversity
4:31 Mental Adversity
5:58 Auto Pilot
6:50 Trash Talk
7:20 Justification
9:12 Freddy Soft
Stay on the Warpath]]>https://api.spreaker.com/episode/42773281Sun, 03 Jan 2021 17:57:44 +0000Warpath55Episode 2: Adversity On this episode Stu goes over the 3 types of adversity that we encounter on the Warpath. He also introduces the number one enemy we have...Freddy Soft. 0:00 Intro 1:25 The 3 types of Adversity 1:39 Circumstantial Adversity 2:45...On this episode Stu goes over the 3 types of adversity that we encounter on the Warpath. He also introduces the number one enemy we have...Freddy Soft.
0:00 Intro
1:25 The 3 types of Adversity
1:39 Circumstantial Adversity
2:45 E+R=O
3:53 Voluntary Adversity
4:31 Mental Adversity
5:58 Auto Pilot
6:50 Trash Talk
7:20 Justification
9:12 Freddy Soft
Stay on the Warpath]]>712diet,discipline,fitness,healthy,lifting,strength,training,warpath,workcleanfullhttps://www.spreaker.com/episode/warpath55-episode-1--42726483To sign up go to https://warpath55.com/products/warpath-training-challenge]]>https://api.spreaker.com/episode/42726483Thu, 31 Dec 2020 16:02:35 +0000Warpath55Episode 1: Introduction to Coach Stu, the Warpath Mentality, and The Warpath Training Challenge. To sign up go to https://warpath55.com/products/warpath-training-challengeTo sign up go to https://warpath55.com/products/warpath-training-challenge]]>622coaching,discipline,fitness,strength,training,weights,workoutcleanfull