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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Kirly-Sue's Plant-Based Kitchen</title><link>https://www.spreaker.com/podcast/kirly-sue-s-plant-based-kitchen--4725441</link><description><![CDATA[]]></description><atom:link href="https://www.spreaker.com/show/4725441/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Alternative Health</category><copyright>Copyright Adventist Radio London</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7e8608f08cecc92b7b3d7c831a85fcd.jpg</url><title>Kirly-Sue's Plant-Based Kitchen</title><link>https://www.spreaker.com/podcast/kirly-sue-s-plant-based-kitchen--4725441</link></image><lastBuildDate>Wed, 28 Feb 2024 22:12:25 +0000</lastBuildDate><itunes:author>Adventist Radio London</itunes:author><itunes:owner><itunes:name>Adventist Radio London</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7e8608f08cecc92b7b3d7c831a85fcd.jpg"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Theresa Hedges</title><link>https://www.spreaker.com/episode/theresa-hedges--51769749</link><description><![CDATA[In this episode, Kirly-Sue speaks with Theresa, who speaks about her journey into veganism, as they discuss their favourite vegan meals and the reasons behind turning to a plant-based lifestyle.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51769749</guid><pubDate>Wed, 02 Nov 2022 22:56:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51769749/23102022115048_dn_700r.mp3" length="48920149" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>In this episode, Kirly-Sue speaks with Theresa, who speaks about her journey into veganism, as they discuss their favourite vegan meals and the reasons behind turning to a plant-based lifestyle.</itunes:subtitle><itunes:summary><![CDATA[In this episode, Kirly-Sue speaks with Theresa, who speaks about her journey into veganism, as they discuss their favourite vegan meals and the reasons behind turning to a plant-based lifestyle.]]></itunes:summary><itunes:duration>2039</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7e8608f08cecc92b7b3d7c831a85fcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Victoria Featherstone Pearce - K-9 Angels</title><link>https://www.spreaker.com/episode/victoria-featherstone-pearce-k-9-angels--51676376</link><description><![CDATA[This week, Kiely-Sue speaks with Victoria, who speaks on her switch to a vegan lifestyle, her passion for rescue dogs, and her thoughts on being a vegan influencer.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51676376</guid><pubDate>Mon, 24 Oct 2022 20:43:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51676376/16102022115044_dn_700r.mp3" length="41159289" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>This week, Kiely-Sue speaks with Victoria, who speaks on her switch to a vegan lifestyle, her passion for rescue dogs, and her thoughts on being a vegan influencer.</itunes:subtitle><itunes:summary><![CDATA[This week, Kiely-Sue speaks with Victoria, who speaks on her switch to a vegan lifestyle, her passion for rescue dogs, and her thoughts on being a vegan influencer.]]></itunes:summary><itunes:duration>1715</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7e8608f08cecc92b7b3d7c831a85fcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Amanda - V for Life</title><link>https://www.spreaker.com/episode/amanda-v-for-life--51635625</link><description><![CDATA[This week, Kiely-Sue speaks with Amanda from V for Life, who talks about the charity V for Life, and her experience with Senior vegans and vegetarians.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51635625</guid><pubDate>Thu, 20 Oct 2022 15:55:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51635625/09102022115051_dn_700r.mp3" length="40037704" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>This week, Kiely-Sue speaks with Amanda from V for Life, who talks about the charity V for Life, and her experience with Senior vegans and vegetarians.</itunes:subtitle><itunes:summary><![CDATA[This week, Kiely-Sue speaks with Amanda from V for Life, who talks about the charity V for Life, and her experience with Senior vegans and vegetarians.]]></itunes:summary><itunes:duration>1668</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7e8608f08cecc92b7b3d7c831a85fcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tim Barford - Vegfest UK</title><link>https://www.spreaker.com/episode/tim-barford-vegfest-uk--51514334</link><description><![CDATA[This week, Kiely-Sue speaks with Tim Barford, who speaks on his journey through veganism, his tips on people switching to plant-based diets, and all about Vegfest UK.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51514334</guid><pubDate>Sun, 09 Oct 2022 14:04:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51514334/02102022115059_dn_700r.mp3" length="27295802" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>This week, Kiely-Sue speaks with Tim Barford, who speaks on his journey through veganism, his tips on people switching to plant-based diets, and all about Vegfest UK.</itunes:subtitle><itunes:summary><![CDATA[This week, Kiely-Sue speaks with Tim Barford, who speaks on his journey through veganism, his tips on people switching to plant-based diets, and all about Vegfest UK.]]></itunes:summary><itunes:duration>1138</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7e8608f08cecc92b7b3d7c831a85fcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lorri - Vegan Happy Clothing</title><link>https://www.spreaker.com/episode/lorri-vegan-happy-clothing--51467964</link><description><![CDATA[Kiely-Sue speaks with Lorri from Vegan Happy Clothing about veganism, her vegan clothing business, and her tips on starting a vegan business.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51467964</guid><pubDate>Tue, 04 Oct 2022 17:03:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51467964/25092022115105_dn_700r.mp3" length="39541169" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Kiely-Sue speaks with Lorri from Vegan Happy Clothing about veganism, her vegan clothing business, and her tips on starting a vegan business.</itunes:subtitle><itunes:summary><![CDATA[Kiely-Sue speaks with Lorri from Vegan Happy Clothing about veganism, her vegan clothing business, and her tips on starting a vegan business.]]></itunes:summary><itunes:duration>1648</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7e8608f08cecc92b7b3d7c831a85fcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beth Liberty Love</title><link>https://www.spreaker.com/episode/beth-liberty-love--51398547</link><description><![CDATA[Kirby-Sue speaks with Beth Liberty Love.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51398547</guid><pubDate>Tue, 27 Sep 2022 18:41:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51398547/18092022115113_dn_700r.mp3" length="40538367" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Kirby-Sue speaks with Beth Liberty Love.</itunes:subtitle><itunes:summary><![CDATA[Kirby-Sue speaks with Beth Liberty Love.]]></itunes:summary><itunes:duration>1689</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7e8608f08cecc92b7b3d7c831a85fcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Paula &amp; Anderson - Green Bay Supermarket</title><link>https://www.spreaker.com/episode/paula-anderson-green-bay-supermarket--51301027</link><description><![CDATA[Kirby-Sue speaks with Paula and Anderson, who founded a Vegan supermarket in central London. They speak on their inspiration for their business, and their advice on veganism and ethics when switching to plant-based diets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51301027</guid><pubDate>Sun, 18 Sep 2022 19:42:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51301027/11092022115121_dn_700r.mp3" length="43203740" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Kirby-Sue speaks with Paula and Anderson, who founded a Vegan supermarket in central London. They speak on their inspiration for their business, and their advice on veganism and ethics when switching to plant-based diets.</itunes:subtitle><itunes:summary><![CDATA[Kirby-Sue speaks with Paula and Anderson, who founded a Vegan supermarket in central London. They speak on their inspiration for their business, and their advice on veganism and ethics when switching to plant-based diets.]]></itunes:summary><itunes:duration>1800</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7e8608f08cecc92b7b3d7c831a85fcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Danielle Maupertuis - Vegan Pastries</title><link>https://www.spreaker.com/episode/danielle-maupertuis-vegan-pastries--51152064</link><description><![CDATA[Kirby-Sue speaks with vegan pastry chef, Danielle Maupertuis.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51152064</guid><pubDate>Mon, 05 Sep 2022 18:15:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51152064/04092022115129_dn_700r.mp3" length="40798809" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Kirby-Sue speaks with vegan pastry chef, Danielle Maupertuis.</itunes:subtitle><itunes:summary><![CDATA[Kirby-Sue speaks with vegan pastry chef, Danielle Maupertuis.]]></itunes:summary><itunes:duration>1700</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7e8608f08cecc92b7b3d7c831a85fcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Roddy McDonald - Water for Health</title><link>https://www.spreaker.com/episode/roddy-mcdonald-water-for-health--51094713</link><description><![CDATA[Kirby-Sue speaks with Roddy McDonald from Water for Health, about the importance of drinking water and plant-based diets, how the way we drink water makes a difference, and how the company encourages people to drink healthier water.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51094713</guid><pubDate>Wed, 31 Aug 2022 17:49:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51094713/28082022135136_dn_700r.mp3" length="44478940" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Kirby-Sue speaks with Roddy McDonald from Water for Health, about the importance of drinking water and plant-based diets, how the way we drink water makes a difference, and how the company encourages people to drink healthier water.</itunes:subtitle><itunes:summary><![CDATA[Kirby-Sue speaks with Roddy McDonald from Water for Health, about the importance of drinking water and plant-based diets, how the way we drink water makes a difference, and how the company encourages people to drink healthier water.]]></itunes:summary><itunes:duration>1853</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7e8608f08cecc92b7b3d7c831a85fcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Interview with Chef Troy</title><link>https://www.spreaker.com/episode/interview-with-chef-troy--51007954</link><description><![CDATA[This week, Kiely-Sue Interviews Chef Troy Levy, discussing his journey into Veganism once moving from Jamaica to New York, and his favourite vegan meals.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51007954</guid><pubDate>Tue, 23 Aug 2022 16:54:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/51007954/21082022115144_dn_700r.mp3" length="43181803" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>This week, Kiely-Sue Interviews Chef Troy Levy, discussing his journey into Veganism once moving from Jamaica to New York, and his favourite vegan meals.</itunes:subtitle><itunes:summary><![CDATA[This week, Kiely-Sue Interviews Chef Troy Levy, discussing his journey into Veganism once moving from Jamaica to New York, and his favourite vegan meals.]]></itunes:summary><itunes:duration>1799</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7e8608f08cecc92b7b3d7c831a85fcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chef Halima and Candlesticks and Ivy</title><link>https://www.spreaker.com/episode/chef-halima-and-candlesticks-and-ivy--43987551</link><description><![CDATA[Kirly Sue talks to Chef Halima who, after being diagnosed with ulcerative colitis, branched out into culinary medicine to improve her health and create plant-based dishes to cater to the health needs of her clients.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43987551</guid><pubDate>Sun, 21 Mar 2021 16:33:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43987551/9_chef_halima_and_candlesticks_and_ivy.mp3" length="118029976" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Kirly Sue talks to Chef Halima who, after being diagnosed with ulcerative colitis, branched out into culinary medicine to improve her health and create plant-based dishes to cater to the health needs of her clients.</itunes:subtitle><itunes:summary><![CDATA[Kirly Sue talks to Chef Halima who, after being diagnosed with ulcerative colitis, branched out into culinary medicine to improve her health and create plant-based dishes to cater to the health needs of her clients.]]></itunes:summary><itunes:duration>2954</itunes:duration><itunes:keywords>autoimmune,culinarymedicine,diseases,plant-based</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7e8608f08cecc92b7b3d7c831a85fcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cool Taste Bakery and Dried Arrangements</title><link>https://www.spreaker.com/episode/cool-taste-bakery-and-dried-arrangements--43796612</link><description><![CDATA[In today's programme, Kirly-Sue talks to the owner of a bakery making vegan bread.  Audrey Williams also provides tips on dried arrangements for the table of a plant-based meal.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43796612</guid><pubDate>Mon, 08 Mar 2021 19:01:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43796612/7_cool_taste_bakery_and_dried_arrangements.mp3" length="117293236" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>In today's programme, Kirly-Sue talks to the owner of a bakery making vegan bread.  Audrey Williams also provides tips on dried arrangements for the table of a plant-based meal.</itunes:subtitle><itunes:summary><![CDATA[In today's programme, Kirly-Sue talks to the owner of a bakery making vegan bread.  Audrey Williams also provides tips on dried arrangements for the table of a plant-based meal.]]></itunes:summary><itunes:duration>2935</itunes:duration><itunes:keywords>bakery,bread,plant-based,vegan</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7e8608f08cecc92b7b3d7c831a85fcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Little Green Duck and Woodland Foliage</title><link>https://www.spreaker.com/episode/little-green-duck-and-woodland-foliage--43573927</link><description><![CDATA[In today's programme, Kirly-Sue talks to Katie from Little Green Duck - an organisation providing tips and advice for sustainable, ethical and/or vegan business owners.  Audrey Williams also provides tips on decorating your vegan plant-based meal with woodland foliage.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43573927</guid><pubDate>Sun, 21 Feb 2021 23:10:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43573927/6_little_green_duck_and_foliage.mp3" length="112519609" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>In today's programme, Kirly-Sue talks to Katie from Little Green Duck - an organisation providing tips and advice for sustainable, ethical and/or vegan business owners.  Audrey Williams also provides tips on decorating your vegan plant-based meal with...</itunes:subtitle><itunes:summary><![CDATA[In today's programme, Kirly-Sue talks to Katie from Little Green Duck - an organisation providing tips and advice for sustainable, ethical and/or vegan business owners.  Audrey Williams also provides tips on decorating your vegan plant-based meal with woodland foliage.]]></itunes:summary><itunes:duration>2816</itunes:duration><itunes:keywords>littlegreenbag,plant-based,veganism</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7e8608f08cecc92b7b3d7c831a85fcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Exploring Sea Moss with Charlene Alexander</title><link>https://www.spreaker.com/episode/exploring-sea-moss-with-charlene-alexander--43130210</link><description><![CDATA[In today's show, Kirly-Sue talks with Charlene Alexander who, whilst on her veganism journey, discovered the benefits of sea moss.  Audrey Williams talks about how to put together environmentally friends floral designs.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43130210</guid><pubDate>Tue, 26 Jan 2021 18:14:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43130210/11_charlene_alexander.mp3" length="118465648" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>In today's show, Kirly-Sue talks with Charlene Alexander who, whilst on her veganism journey, discovered the benefits of sea moss.  Audrey Williams talks about how to put together environmentally friends floral designs.</itunes:subtitle><itunes:summary><![CDATA[In today's show, Kirly-Sue talks with Charlene Alexander who, whilst on her veganism journey, discovered the benefits of sea moss.  Audrey Williams talks about how to put together environmentally friends floral designs.]]></itunes:summary><itunes:duration>2965</itunes:duration><itunes:keywords>diet,environmentallyfriendly,fibroids,flowers,hyperactivethyroid,illness,mothersminerals,seamoss,vegan</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7e8608f08cecc92b7b3d7c831a85fcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Paul Minter and Chrissie and Flowers Submerged in Water</title><link>https://www.spreaker.com/episode/paul-minter-and-chrissie-and-flowers-submerged-in-water--43129822</link><description><![CDATA[Kirly-Sue talks to special guests Paul Minter and Chrissie, two people who have embraced a plant-based diet.  Also in this episode, Audrey Williams shares her tips on flowers submerged in water.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43129822</guid><pubDate>Tue, 26 Jan 2021 18:05:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43129822/10_paul_minter_and_chrissie_and_flowers_submerged_in_water.mp3" length="120896222" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Kirly-Sue talks to special guests Paul Minter and Chrissie, two people who have embraced a plant-based diet.  Also in this episode, Audrey Williams shares her tips on flowers submerged in water.</itunes:subtitle><itunes:summary><![CDATA[Kirly-Sue talks to special guests Paul Minter and Chrissie, two people who have embraced a plant-based diet.  Also in this episode, Audrey Williams shares her tips on flowers submerged in water.]]></itunes:summary><itunes:duration>3025</itunes:duration><itunes:keywords>animals,environment,ethical,fitness,plantbased,spiritual,veganism</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7e8608f08cecc92b7b3d7c831a85fcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dean Howell - A Journey to Veganism</title><link>https://www.spreaker.com/episode/dean-howell-a-journey-to-veganism--42870858</link><description><![CDATA[Kirly-Sue talks with Dean Howell, professional footballer about his journey to Veganism and Audrey Williams shares her tips on looking after fresh flowers.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42870858</guid><pubDate>Sun, 10 Jan 2021 18:07:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42870858/dean_howell_his_journey_to_veganism.mp3" length="120975563" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Kirly-Sue talks with Dean Howell, professional footballer about his journey to Veganism and Audrey Williams shares her tips on looking after fresh flowers.</itunes:subtitle><itunes:summary><![CDATA[Kirly-Sue talks with Dean Howell, professional footballer about his journey to Veganism and Audrey Williams shares her tips on looking after fresh flowers.]]></itunes:summary><itunes:duration>3027</itunes:duration><itunes:keywords>deanhowell,freshflowers,superfoods,veganism,wholefoods</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7e8608f08cecc92b7b3d7c831a85fcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Food as Medicine</title><link>https://www.spreaker.com/episode/food-as-medicine--42870235</link><description><![CDATA[Kirly- Sue talks to Chef Halima about her plant-based journey following her diagnosis of ulcerative colitis and Audrey Williams shares ways to decorate your plant-based table with candlesticks and ivy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42870235</guid><pubDate>Sun, 10 Jan 2021 17:26:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42870235/food_as_medicine.mp3" length="118244037" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Kirly- Sue talks to Chef Halima about her plant-based journey following her diagnosis of ulcerative colitis and Audrey Williams shares ways to decorate your plant-based table with candlesticks and ivy.</itunes:subtitle><itunes:summary><![CDATA[Kirly- Sue talks to Chef Halima about her plant-based journey following her diagnosis of ulcerative colitis and Audrey Williams shares ways to decorate your plant-based table with candlesticks and ivy.]]></itunes:summary><itunes:duration>2959</itunes:duration><itunes:keywords>autoimmuneillness,culinary,foodasmedicine,medicine,plantbased</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7e8608f08cecc92b7b3d7c831a85fcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Can Children be Vegan</title><link>https://www.spreaker.com/episode/can-children-be-vegan--42762465</link><description><![CDATA[In this episode, Kirly-Sue talks to Helen Long who runs the Living with Warmth website, providing advice for vegan families. Also, Audrey Williams shows us how to use jugs to decorate the table for our plant-based meals.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42762465</guid><pubDate>Sat, 02 Jan 2021 20:01:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42762465/can_children_be_vegan.mp3" length="120426732" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>In this episode, Kirly-Sue talks to Helen Long who runs the Living with Warmth website, providing advice for vegan families. Also, Audrey Williams shows us how to use jugs to decorate the table for our plant-based meals.</itunes:subtitle><itunes:summary><![CDATA[In this episode, Kirly-Sue talks to Helen Long who runs the Living with Warmth website, providing advice for vegan families. Also, Audrey Williams shows us how to use jugs to decorate the table for our plant-based meals.]]></itunes:summary><itunes:duration>3014</itunes:duration><itunes:keywords>advicetoparents,children,compassiontoanimals,healthydiet,helenlong,livingwithwarmth,recipes,solarenergy,veganfamilyguide</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7e8608f08cecc92b7b3d7c831a85fcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chef Craig Price and Tall Arrangements with Foliage</title><link>https://www.spreaker.com/episode/chef-craig-price-and-tall-arrangements-with-foliage--42762362</link><description><![CDATA[Kirly-Sue chats with Craig Price, a chef amongst other professions who, although is a meat-eater, dabbles in veganism.  Also, Audrey Williams shares her tips for tall table arrangements using foliage.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42762362</guid><pubDate>Sat, 02 Jan 2021 19:52:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42762362/chef_craig_price_and_tall_arrangements_with_foliage.mp3" length="118238065" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Kirly-Sue chats with Craig Price, a chef amongst other professions who, although is a meat-eater, dabbles in veganism.  Also, Audrey Williams shares her tips for tall table arrangements using foliage.</itunes:subtitle><itunes:summary><![CDATA[Kirly-Sue chats with Craig Price, a chef amongst other professions who, although is a meat-eater, dabbles in veganism.  Also, Audrey Williams shares her tips for tall table arrangements using foliage.]]></itunes:summary><itunes:duration>2959</itunes:duration><itunes:keywords>chef,craigprice,food,meateater,varietyofveganfood,veganism</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7e8608f08cecc92b7b3d7c831a85fcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Vegan Fashion</title><link>https://www.spreaker.com/episode/vegan-fashion--42711229</link><description><![CDATA[Kirly-Sue's guest on today's show is blogger Sarah King who works in the area of Vegan Fashion and floral designer, Audrey Williams tells Kirly-Sue how to decorate your table using floating flowers.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42711229</guid><pubDate>Tue, 29 Dec 2020 22:25:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42711229/vegan_fashion.mp3" length="115478902" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>Kirly-Sue's guest on today's show is blogger Sarah King who works in the area of Vegan Fashion and floral designer, Audrey Williams tells Kirly-Sue how to decorate your table using floating flowers.</itunes:subtitle><itunes:summary><![CDATA[Kirly-Sue's guest on today's show is blogger Sarah King who works in the area of Vegan Fashion and floral designer, Audrey Williams tells Kirly-Sue how to decorate your table using floating flowers.]]></itunes:summary><itunes:duration>2890</itunes:duration><itunes:keywords>ethical,fashion,fashiondesigner,veganclothes</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7e8608f08cecc92b7b3d7c831a85fcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tiger Nut Flour</title><link>https://www.spreaker.com/episode/tiger-nut-flour--42710421</link><description><![CDATA[In today's show, Kirly-Sue talks to Aisha from the company 'Strpd' about Tiger Nut Flour and Audrey Williams shares some useful tips on how to use candles to decorate your dining table.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42710421</guid><pubDate>Tue, 29 Dec 2020 21:40:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42710421/tiger_nut_flour.mp3" length="124207907" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>In today's show, Kirly-Sue talks to Aisha from the company 'Strpd' about Tiger Nut Flour and Audrey Williams shares some useful tips on how to use candles to decorate your dining table.</itunes:subtitle><itunes:summary><![CDATA[In today's show, Kirly-Sue talks to Aisha from the company 'Strpd' about Tiger Nut Flour and Audrey Williams shares some useful tips on how to use candles to decorate your dining table.]]></itunes:summary><itunes:duration>3108</itunes:duration><itunes:keywords>candles,decoration,guthealth,nigeria,strpd,table,tigernutflour</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7e8608f08cecc92b7b3d7c831a85fcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Avoiding Food Waste</title><link>https://www.spreaker.com/episode/avoiding-food-waste--42651498</link><description><![CDATA[In today's show, Kirly-Sue talks to Laura - a food waste columnist and a 'reduction raider' and gets tips from Audrey Williams, a floral designer on how to decorate your table with a floral centrepiece.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42651498</guid><pubDate>Thu, 24 Dec 2020 22:20:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/42651498/avoiding_food_waste_ep_1.mp3" length="143918634" type="audio/mpeg"/><itunes:author>Adventist Radio London</itunes:author><itunes:subtitle>In today's show, Kirly-Sue talks to Laura - a food waste columnist and a 'reduction raider' and gets tips from Audrey Williams, a floral designer on how to decorate your table with a floral centrepiece.</itunes:subtitle><itunes:summary><![CDATA[In today's show, Kirly-Sue talks to Laura - a food waste columnist and a 'reduction raider' and gets tips from Audrey Williams, a floral designer on how to decorate your table with a floral centrepiece.]]></itunes:summary><itunes:duration>3601</itunes:duration><itunes:keywords>foodbanks,foodwaste,plant-based,superfood,veganism,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7e8608f08cecc92b7b3d7c831a85fcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
