https://www.spreaker.com/show/passion-project-fall-2020enSelf-ImprovementCopyright Olivia Munstermanhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/eed335df29dc6a7fc3b2ff0bdd5c3280.jpghttps://www.spreaker.com/show/passion-project-fall-2020Sun, 10 Jan 2021 05:06:14 +0000Olivia MunstermanOlivia Munstermanfeeds@spreaker.comThis podcast shares the journey and results of the "stress test" I created for my passion project in my introduction to field experience education class.cleanepisodicOlivia Munstermanfeeds@spreaker.comThis podcast shares the journey and results of the "stress test" I created for my passion project in my introduction to field experience education class.Nohttps://www.spreaker.com/user/13219565/stress-test-reflectionhttps://api.spreaker.com/episode/42864913Sun, 10 Jan 2021 05:04:47 +0000Olivia MunstermanIn this final episode, I reflect on the journey that I took to complete my Stress Test. I include the plan I have to incorporate the lessons I have learned into my future classroom.563cleanfullOlivia MunstermanIn this final episode, I reflect on the journey that I took to complete my Stress Test. I include the plan I have to incorporate the lessons I have learned into my future classroom.Nohttps://www.spreaker.com/user/13219565/exercisehttps://api.spreaker.com/episode/42864849Sun, 10 Jan 2021 04:50:21 +0000Olivia MunstermanIn this episode, I talk about the third and final week of the Stress Test. I describe the ways in which exercise is and isn't a good way to regulate stress.350cleanfullOlivia MunstermanIn this episode, I talk about the third and final week of the Stress Test. I describe the ways in which exercise is and isn't a good way to regulate stress.Nohttps://www.spreaker.com/user/13219565/mindfulnesshttps://api.spreaker.com/episode/42864788Sun, 10 Jan 2021 04:34:03 +0000Olivia MunstermanIn this episode, I explain my experiences with week 2 of the Stress Test: mindfulness. I give a definition for mindfulness and explain why this was my least favorite week of the Stress Test.257cleanfullOlivia MunstermanIn this episode, I explain my experiences with week 2 of the Stress Test: mindfulness. I give a definition for mindfulness and explain why this was my least favorite week of the Stress Test.Nohttps://www.spreaker.com/user/13219565/eft-tappinghttps://api.spreaker.com/episode/42864743Sun, 10 Jan 2021 04:25:33 +0000Olivia MunstermanIn this episode, I describe the first week of my Stress Test, which was putting EFT Tapping to the test. I explain what tapping is, how I used it throughout the week, and how effective I thought it was.263cleanfullOlivia MunstermanIn this episode, I describe the first week of my Stress Test, which was putting EFT Tapping to the test. I explain what tapping is, how I used it throughout the week, and how effective I thought it was.Nohttps://www.spreaker.com/user/13219565/intro-to-passion-projecthttps://api.spreaker.com/episode/42864669Sun, 10 Jan 2021 04:11:34 +0000Olivia MunstermanIn this episode, I describe what a passion project is and give an overview of the topic that I chose.305cleanfullOlivia MunstermanIn this episode, I describe what a passion project is and give an overview of the topic that I chose.No