https://www.spreaker.com/show/the-brie-podenMental HealthCopyright Brianna Hurteauhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/923def168619f019b49cd3713260ebe5.jpghttps://www.spreaker.com/show/the-brie-podWed, 11 Dec 2024 08:04:07 +0000Brianna HurteauBrianna Hurteaubmwarren06@gmail.comThe Brie Pod is here to teach you how to 𝗰𝗮𝗹𝗹 𝗯𝗮𝗰𝗸 𝘆𝗼𝘂𝗿 𝗽𝗼𝘄𝗲𝗿 --in life, career, health, and relationships-- within a supportive community! You are not alone ❤️!trueepisodichttps://www.spreaker.com/episode/crisis-of-identity-finding-yourself-through-life-s-transitions--63259642
If you've ever wondered, Who am I now? or What's next for me? this episode will leave you feeling inspired, empowered, and ready to take the next step. Don’t miss this honest and heartfelt discussion!]]>https://api.spreaker.com/episode/63259642Wed, 11 Dec 2024 08:00:08 +0000Brianna HurteauEver feel like you're losing yourself during life's big changes? In this episode of The Brie Pod, Brie brings back holistic health coach and entrepreneur Katie Bergtold for a raw, relatable, and uplifting conversation about identity crises. From...
If you've ever wondered, Who am I now? or What's next for me? this episode will leave you feeling inspired, empowered, and ready to take the next step. Don’t miss this honest and heartfelt discussion!]]>3166careertransitions,embracingchange,embracingnewidentities,findingyourself,holistichealth,identitycrisis,lifetransitions,medicalrecovery,mentalhealth,motherhoodjourney,navigatingchange,overcomingchallenges,personaldevelopmentpodcast,personalgrowth,podcastaboutchange,redefiningidentity,resiliencebuilding,selfdiscovery,selfimprovement,selfworthjourneyfalsefullhttps://www.spreaker.com/episode/beyond-the-mirror-my-journey-of-transformation-and-self-acceptance--62711741https://api.spreaker.com/episode/62711741Wed, 13 Nov 2024 08:05:06 +0000Brianna HurteauIn this episode of The Brie Pod, I’m sharing my journey since jaw surgery and what the process has taught me about transformation, resilience, and self-acceptance. This experience has been a mix of unexpected challenges and growth, and it’s deepened...1512healingjourney,jawsurgeryjourney,journeytoself,strengthinstruggles,transformationstoryfalse4fullhttps://www.spreaker.com/episode/dear-little-endo-warrior-empowering-your-journey-to-revelation--59026508

MORE ENDOMETRIOSIS PODCAST EPISODES ON THE BRIE POD:

• My scars only tell a small part of my story: https://www.briepod.com/my-scars-only-tell-a-small-part-of-my-story/
• Endometriosis Warrior featuring fellow Endo Sister, Stephanie Tupper https://www.briepod.com/endometriosis-warrior/
• Today is my 2nd Anniversary of Endometriosis Laparoscopic Surgery: https://www.briepod.com/today-is-my-2-year-anniversary-of-endometriosis-laparoscopic-surgery-recorded-wed-aug-10-2022/
• Endometriosis and My Pregnancy Journey!: https://www.briepod.com/endometriosis-and-my-pregnancy-journey/

]]>https://api.spreaker.com/episode/59026508Wed, 13 Mar 2024 07:00:02 +0000Brianna HurteauIn this episode, titled 'Dear Little Endo Warrior: Empowering Your Journey to Revelation,' we unfold a narrative that is both personal and universal, speaking directly to those touched by endometriosis. Framed as an intimate letter to my younger self,...

MORE ENDOMETRIOSIS PODCAST EPISODES ON THE BRIE POD:

• My scars only tell a small part of my story: https://www.briepod.com/my-scars-only-tell-a-small-part-of-my-story/
• Endometriosis Warrior featuring fellow Endo Sister, Stephanie Tupper https://www.briepod.com/endometriosis-warrior/
• Today is my 2nd Anniversary of Endometriosis Laparoscopic Surgery: https://www.briepod.com/today-is-my-2-year-anniversary-of-endometriosis-laparoscopic-surgery-recorded-wed-aug-10-2022/
• Endometriosis and My Pregnancy Journey!: https://www.briepod.com/endometriosis-and-my-pregnancy-journey/

]]>868false42fullhttps://www.spreaker.com/episode/jaw-journey-unveiled-answers-from-my-surgeon--58235358In this special episode, join me on The Brie Pod as I bring you firsthand insights and revelations from my recent face-to-face with the surgeon—a month before my upcoming jaw surgery.

Delve into the intricacies, fears, and vulnerabilities surrounding this serious undertaking as I share the answers and knowledge gained from this pivotal appointment.

Get ready for a captivating episode shedding light on the transformative journey ahead. Subscribe, follow, and be part of the countdown to February 7th—a day that promises to be as transformative as the jaw surgery itself.

Stay in the loop with my jaw surgery journey! Catch daily prep updates on TikTok: @the_brie_pod or find me on Instagram @thebriepod for exclusive behind-the-scenes content. Don't miss a beat—subscribe, follow, and join me on this transformative adventure! 💫 #TheBriePod #JawJourneyUpdates

The Brie Pod is about to soar to new heights, and I can't wait to have you along for the ride!]]>https://api.spreaker.com/episode/58235358Wed, 10 Jan 2024 07:00:03 +0000Brianna HurteauSeason 4, Episode 1: Jaw Journey Unveiled: Answers From My Surgeon on The Brie Pod" In this special episode, join me on The Brie Pod as I bring you firsthand insights and revelations from my recent face-to-face with the surgeon—a month before my...In this special episode, join me on The Brie Pod as I bring you firsthand insights and revelations from my recent face-to-face with the surgeon—a month before my upcoming jaw surgery.

Delve into the intricacies, fears, and vulnerabilities surrounding this serious undertaking as I share the answers and knowledge gained from this pivotal appointment.

Get ready for a captivating episode shedding light on the transformative journey ahead. Subscribe, follow, and be part of the countdown to February 7th—a day that promises to be as transformative as the jaw surgery itself.

Stay in the loop with my jaw surgery journey! Catch daily prep updates on TikTok: @the_brie_pod or find me on Instagram @thebriepod for exclusive behind-the-scenes content. Don't miss a beat—subscribe, follow, and join me on this transformative adventure! 💫 #TheBriePod #JawJourneyUpdates

The Brie Pod is about to soar to new heights, and I can't wait to have you along for the ride!]]>2087jawsurgery,lowerjawsurgery,podcast,prepforsurgery,surgeon,surgery,thebriepod,transformativefalse41fullhttps://www.spreaker.com/episode/surgical-countdown-embarking-on-my-jaw-journey--58000334
Feel the excitement building, the nerves tingling, and the anticipation reaching its peak as I unravel the complexities of my decision-making process. This isn't just a personal narrative; it's a roadmap for anyone contemplating a similar path. From initial contemplation to the final countdown, I'm leaving no stone unturned.

But the journey doesn't stop here. Stay tuned for a follow-up episode in January, where I'll address every question, concern, and curiosity that arises post-surgery. Dive into my reflections, lessons learned, and the unveiling of my transformed self.
]]>https://api.spreaker.com/episode/58000334Wed, 13 Dec 2023 20:46:32 +0000Brianna HurteauStep into my shoes as I share the intimate details of my upcoming jaw surgery journey on Surgical Countdown. In this episode, I'm laying bare the emotions, decisions, and meticulous preparations leading up to my surgery date on 2/7/24. Feel the...
Feel the excitement building, the nerves tingling, and the anticipation reaching its peak as I unravel the complexities of my decision-making process. This isn't just a personal narrative; it's a roadmap for anyone contemplating a similar path. From initial contemplation to the final countdown, I'm leaving no stone unturned.

But the journey doesn't stop here. Stay tuned for a follow-up episode in January, where I'll address every question, concern, and curiosity that arises post-surgery. Dive into my reflections, lessons learned, and the unveiling of my transformed self.
]]>1734jawsurgery,surgery,surgicalcountdownfalse3fullhttps://www.spreaker.com/episode/the-power-of-yoga-healing-the-mind-and-body-with-noele-brabon--56861934
In this episode, you'll learn how mindfulness and meditation play a pivotal role in Noele's practice and how they can enhance your emotional well-being, reduce stress, and improve your relationships with yourself and others. Noele's story is a testament to the profound impact that yoga and meditation can have on our lives, offering a powerful invitation to explore these practices and embark on your own path to self-discovery and well-being. Don't miss this opportunity to dive into the world of yoga with Noele Brabon and uncover the transformative potential it holds for you.]]>https://api.spreaker.com/episode/56861934Wed, 20 Sep 2023 07:00:03 +0000Brianna HurteauJoin us in this episode as Noele Brabon, a licensed clinical social worker and yoga instructor, shares her incredible journey into the world of yoga and meditation. Discover how she turned her initial skepticism into a life-changing practice that not...
In this episode, you'll learn how mindfulness and meditation play a pivotal role in Noele's practice and how they can enhance your emotional well-being, reduce stress, and improve your relationships with yourself and others. Noele's story is a testament to the profound impact that yoga and meditation can have on our lives, offering a powerful invitation to explore these practices and embark on your own path to self-discovery and well-being. Don't miss this opportunity to dive into the world of yoga with Noele Brabon and uncover the transformative potential it holds for you.]]>4171benefits self-awareness reduci,clinical,community yoga,experiences safe,growth,health personal,instructor licensed,journey meditation,mental,peace inclusive,practice mindfulness stress,relief transformative,social,stress relationships wellness,well-being self-discovery inne,worker emotional,yoga,yoga meditationfalse3fullhttps://www.spreaker.com/episode/motherhood-unfiltered--54362848
In this episode, I get raw, real, and unfiltered!]]>https://api.spreaker.com/episode/54362848Wed, 14 Jun 2023 07:00:02 +0000Brianna HurteauMotherhood has taught me what I’m mentally and physically capable of, as well as what I still need to work on. Motherhood has shown me a love I have never felt before, but also fear I have never felt before. Motherhood has brought me many beautiful...
In this episode, I get raw, real, and unfiltered!]]>2233babies,baby,babyboy,family,genuine,kids,love,mama,mom,momlife,momsofinstagram,mother,motherhood,motherhoodunplugged,mumlife,parenthood,parenting,pregnancy,raw,unfilteredfalsefullhttps://www.spreaker.com/episode/flying-with-an-infant-my-five-hour-flight-with-an-7-month-old--53646658 There will always be the occasional stare, look, and snicker but at the end of the day it is all about getting to your destination as stress-free as possible.

During this trip, I found that specific airlines and their policies can make or break your experience. So be sure to research what they will and will not do without a specific request.


It has been a while since we last caught up, but I am excited to check in! It's Brie Pod Wednesday!!]]>https://api.spreaker.com/episode/53646658Wed, 26 Apr 2023 07:00:02 +0000Brianna HurteauWe have taken many flights throughout the years, due to our traveling lifestyle, but I have never traveled with a child before until now. In this episode, I share the Good, Bad, and Ugly of our trip as well as some personal recommendations on making... There will always be the occasional stare, look, and snicker but at the end of the day it is all about getting to your destination as stress-free as possible.

During this trip, I found that specific airlines and their policies can make or break your experience. So be sure to research what they will and will not do without a specific request.


It has been a while since we last caught up, but I am excited to check in! It's Brie Pod Wednesday!!]]>1672babiesofinstagram,baby,babyboy,babytravel,babytraveler,familyholiday,familytravel,flyingwithkids,instababy,kidtravel,momlife,travel,travelbaby,travelfamily,travelkids,travelphotography,travelwithbaby,travelwithkidsfalse3fullhttps://www.spreaker.com/episode/traveling-alone-while-breastfeeding-baby--53301852
Yesterday, I took my very first solo trip without my son.

Between delayed flights and frantically searching for ice (because I couldn't watch any more breastmilk go down the drain) to the emotional roller coaster ride of being away from my son for 24 hours. I have had some time to share my experience.

I made mistakes and learned a lot along the way.

In this episode, I'm sharing the mistakes I made, and tips for traveling solo as a breastfeeding mama.]]>https://api.spreaker.com/episode/53301852Wed, 22 Mar 2023 19:42:14 +0000Brianna HurteauTraveling is essential for Jeremy's job, and as many know, we have moved from OR to AZ. Even though we have moved, I still have to come back every other month for the orthodontist because I'm still on the road to jaw surgery... Yesterday, I took my...
Yesterday, I took my very first solo trip without my son.

Between delayed flights and frantically searching for ice (because I couldn't watch any more breastmilk go down the drain) to the emotional roller coaster ride of being away from my son for 24 hours. I have had some time to share my experience.

I made mistakes and learned a lot along the way.

In this episode, I'm sharing the mistakes I made, and tips for traveling solo as a breastfeeding mama.]]>2007baby,babyshop,breastfeeding,breastfeedingjourney,breastfeedingmama,breastfeedingmom,breastfeedingsupport,breastmilk,breastpump,lactation,maternity,menyusui,momlife,motherhood,nursing,nursingonthego,podcast,postpartum,pregnancy,pregnantfalse3fullhttps://www.spreaker.com/episode/season-3-we-re-moving-recorded-wednesday-2-8-23--52683526

We are in the midst of a move, many doctor appointments between the baby and myself, as well as chasing my career goals.

Tune into this episode on the latest in the life of Brie.


2023 truly came in hot

]]>https://api.spreaker.com/episode/52683526Thu, 09 Feb 2023 17:05:45 +0000Brianna HurteauIt's been three weeks, I believe since I have shared a podcast episode, but it's because so much has happened, and so much is happening! We are in the midst of a move, many doctor appointments between the baby and myself, as well as chasing my...

We are in the midst of a move, many doctor appointments between the baby and myself, as well as chasing my career goals.

Tune into this episode on the latest in the life of Brie.


2023 truly came in hot

]]>1207baby,babyshealth,health,jawsurgery,life,motherhood,moving,podcast,travelerfalse3fullhttps://www.spreaker.com/episode/season-3-unfiltered-i-i-am-brie-hear-me-roar--52355110
In 2022, Instead of following resolutions, I defined my year by words. Last Year I chose the term "safety", and I share in this podcast how it defined me in the year 2022. I also share what term I will be focusing on this year.

This episode is also about the mama bear, well truly lioness that has been coming out to protect my son. I was recently questioned yet again by someone and this time - I am screaming with grit, I am Brie, Hear me ROAR!




]]>https://api.spreaker.com/episode/52355110Thu, 05 Jan 2023 02:23:21 +0000Brianna HurteauIt is out with the old from 2022 and in with the new. The Brie Pod is welcoming 2023 with open arms and bringing forth your motivation, to 𝗰𝗮𝗹𝗹 𝗯𝗮𝗰𝗸 𝘆𝗼𝘂𝗿 𝗽𝗼𝘄𝗲𝗿 in life, career, health, and relationships--within a supportive community. In 2022,...
In 2022, Instead of following resolutions, I defined my year by words. Last Year I chose the term "safety", and I share in this podcast how it defined me in the year 2022. I also share what term I will be focusing on this year.

This episode is also about the mama bear, well truly lioness that has been coming out to protect my son. I was recently questioned yet again by someone and this time - I am screaming with grit, I am Brie, Hear me ROAR!




]]>1357babies,baby,family,happymothersday,kids,love,mama,mom,momlife,mommy,mother,motherdaughter,motherhood,motherlove,mothers,mothersday,motherslove,parenting,pregnancyfalse3fullhttps://www.spreaker.com/episode/2022-year-in-review-season-2-chapter-12-of-12--52180462
In this episode,
- I talk about the lessons I have learned and how I have applied them in life.
- I share a look back on 2022 and how far The Brie Pod has come.
- I share the lessons that gave me meaning and my new outlook going forward in 2023.

I am so thankful for each and every one of you and hope you continue to follow The Brie Pod!

You are worthy, You are Loved, You are Cherished, and I am proud of you!]]>https://api.spreaker.com/episode/52180462Wed, 14 Dec 2022 08:00:03 +0000Brianna HurteauCan you believe it has been two years of The Brie Pod!?! In this episode, - I talk about the lessons I have learned and how I have applied them in life. - I share a look back on 2022 and how far The Brie Pod has come. - I share the lessons that...
In this episode,
- I talk about the lessons I have learned and how I have applied them in life.
- I share a look back on 2022 and how far The Brie Pod has come.
- I share the lessons that gave me meaning and my new outlook going forward in 2023.

I am so thankful for each and every one of you and hope you continue to follow The Brie Pod!

You are worthy, You are Loved, You are Cherished, and I am proud of you!]]>1619babies,baby,babyboy,family,love,mama,mom,momlife,momsofinstagram,mother,motherhood,newborn,parenthood,parenting,podcasthost,podcastmom,pregnancyfalse2fullhttps://www.spreaker.com/episode/why-didn-t-anybody-tell-me-parenthood-edition--52058897https://api.spreaker.com/episode/52058897Wed, 30 Nov 2022 20:28:38 +0000Brianna HurteauIn this episode, I talk about everything that I wasn't told about Parenthood (thus far), with the hope that it can help others too!2310advice,babies,baby,babyboy,guardians,mama,momlife,mother,newborn,parenthood,parentsfalse2fullhttps://www.spreaker.com/episode/season-2-unfiltered-vi-breastfeeding-the-good-the-bad-and-the-ugly--51844083
In this episode,
I talk all about Breastfeeding and the challenges that have come with it. I share about my first experience breastfeeding in public and how it ended in me feeling vulnerable and upset. I also share how I am keeping in touch with where I am mentally, physically, and emotionally throughout this journey, as a first-time mom. Breastfeeding is far from easy... With that, this further backs up why I will continue to never shame someone for their choices in how they feed their baby/babies.]]>https://api.spreaker.com/episode/51844083Wed, 09 Nov 2022 21:02:18 +0000Brianna HurteauUnfiltered is back!! In this episode, I talk all about Breastfeeding and the challenges that have come with it. I share about my first experience breastfeeding in public and how it ended in me feeling vulnerable and upset. I also share how I am...
In this episode,
I talk all about Breastfeeding and the challenges that have come with it. I share about my first experience breastfeeding in public and how it ended in me feeling vulnerable and upset. I also share how I am keeping in touch with where I am mentally, physically, and emotionally throughout this journey, as a first-time mom. Breastfeeding is far from easy... With that, this further backs up why I will continue to never shame someone for their choices in how they feed their baby/babies.]]>1956baby,breastfeeding,breastfeedingjourney,breastfeedingmama,breastfeedingmom,breastfeedingsupport,breastmilk,breastpump,lactation,maternity,mentalhealth,momlife,motherhood,newborn,normalizebreastfeeding,nursing,postpartum,pregnancy,pregnantfalse2fullhttps://www.spreaker.com/episode/why-we-broke-up-with-our-baby-s-pediatrician--51555005
In this episode, I share how one appointment led to a harmful statement, many tears, and a huge feeling of failure in the vulnerable place we were already in, as new parents. After hours of searching for answers, validation, and other In-Network providers, I found our new pediatrician!

Breaking up is not easy, but it is worth it when you're advocating for yourself AND your children!]]>https://api.spreaker.com/episode/51555005Wed, 12 Oct 2022 17:11:50 +0000Brianna HurteauWe broke up with our baby's pediatrician after our very first appointment and here's why.... In this episode, I share how one appointment led to a harmful statement, many tears, and a huge feeling of failure in the vulnerable place we were already...
In this episode, I share how one appointment led to a harmful statement, many tears, and a huge feeling of failure in the vulnerable place we were already in, as new parents. After hours of searching for answers, validation, and other In-Network providers, I found our new pediatrician!

Breaking up is not easy, but it is worth it when you're advocating for yourself AND your children!]]>2407babies,baby,babyboy,babygirl,family,kids,love,mama,mom,momlife,mompodcast,mother,motherhood,motherhoodunplugged,mumlife,newborn,parenthood,parenting,pregnancy,pregnantfalse2fullhttps://www.spreaker.com/episode/my-labor-delivery-recorded-live-on-fb-9-21-22--51480218https://api.spreaker.com/episode/51480218Wed, 05 Oct 2022 21:40:08 +0000Brianna HurteauIn this episode, I share all about my labor and delivery!1517baby,birth,birthday,birthdoula,birthphotography,birthwithoutfear,breastfeeding,childbirth,doula,family,homebirth,love,maternity,midwife,motherhood,naturalbirth,newborn,postpartum,pregnancy,pregnantfalse2fullhttps://www.spreaker.com/episode/40-hours-to-the-induction-of-my-labor--51262273We are less than 2 Days to go to the Induction of Labor......I share all the feels and updates that I am feeling!]]>https://api.spreaker.com/episode/51262273Wed, 14 Sep 2022 22:36:33 +0000Brianna HurteauIn this episode, We are less than 2 Days to go to the Induction of Labor......I share all the feels and updates that I am feeling!We are less than 2 Days to go to the Induction of Labor......I share all the feels and updates that I am feeling!]]>598baby,birth,endometriosis,fertilityjourney,firsttimemom,ftm,induction,labor,laboranddelivery,laborday,mom,newborn,postpartum,pregnancy,pregnantfalse2fullhttps://www.spreaker.com/episode/pregnancy-update-we-have-an-induction-date--51189653
The countdown is FOR REAL!!]]>https://api.spreaker.com/episode/51189653Thu, 08 Sep 2022 19:05:04 +0000Brianna HurteauIn this episode, I talk about the latest updates in my pregnancy, including the induction date! The countdown is FOR REAL!!
The countdown is FOR REAL!!]]>519baby,birth,birthphotography,birthwithoutfear,breastfeeding,childbirth,family,induction,labor,love,maternity,midwife,motherhood,newborn,postpartum,pregnancy,pregnantfalse2fullhttps://www.spreaker.com/episode/our-september-baby-s-countdown-to-arrival-starts-now--51099208
In this episode, I discuss where we are at with preparing for our son's arrival as well as my plans for the upcoming months on The Brie Pod. Even though this pregnancy has felt like an eternity, I am so happy to say that we made it this far and hope to have a healthy mama and baby within the next few weeks.

As always, Thank you for your support and love along this journey!]]>https://api.spreaker.com/episode/51099208Thu, 01 Sep 2022 01:19:39 +0000Brianna HurteauWe are so grateful to be close to meeting our beautiful baby boy. In this episode, I discuss where we are at with preparing for our son's arrival as well as my plans for the upcoming months on The Brie Pod. Even though this pregnancy has felt like...
In this episode, I discuss where we are at with preparing for our son's arrival as well as my plans for the upcoming months on The Brie Pod. Even though this pregnancy has felt like an eternity, I am so happy to say that we made it this far and hope to have a healthy mama and baby within the next few weeks.

As always, Thank you for your support and love along this journey!]]>1830baby,birth,birthing,birthwithoutfear,childbirth,homebirth,maternity,midwife,momtobe,mother,motherhood,naturalbirthing,newborn,positivebirth,postpartum,pregnancy,pregnantfalse2fullhttps://www.spreaker.com/episode/your-guide-to-baby-massage-with-special-guest-helen-thompson--51011781www.mybabymassage.net. Helen is a Child Care Educator + Baby Massage Instructor.

In this episode, We talk about the benefits of Baby Massage and how it can help with parent-child bonding, colic, teething, tummy issues, how to help your baby get better sleep, and all the amazing benefits of what baby massage has to offer.

This episode was also video recorded and has a few instructional tips on how you can start today!

Links:
Website: https://www.mybabymassage.net/podcast
Instagram: https://instagram.com/babymassagehelen

More about Helen:
Helen has spent more than three decades working with babies and toddlers and currently lives on the beautiful North West coast of Tasmania, in Australia.

She qualified in the United Kingdom as a nursery nurse/childcare educator and has worked in centers in the UK and numerous states of Australia. Helen has always been a huge fan of holistic remedies and how they can help all ages and has spent time over the years training in areas including kinesiology and brain gym.

In 2010, Helen heard about baby/infant massage for the first time and decided to train to become an instructor after seeing how it helps build a magical bond between baby and parent whilst helping
babies with conditions such as colic and constipation. Helen enjoys teaching mums via her online Zoom workshops.]]>https://api.spreaker.com/episode/51011781Wed, 24 Aug 2022 07:00:03 +0000Brianna HurteauHelen Thompson, @babymassagehelen from First Time Mum Podcast & www.mybabymassage.net. Helen is a Child Care Educator + Baby Massage Instructor. In this episode, We talk about the benefits of Baby Massage and how it can help with parent-child...www.mybabymassage.net. Helen is a Child Care Educator + Baby Massage Instructor.

In this episode, We talk about the benefits of Baby Massage and how it can help with parent-child bonding, colic, teething, tummy issues, how to help your baby get better sleep, and all the amazing benefits of what baby massage has to offer.

This episode was also video recorded and has a few instructional tips on how you can start today!

Links:
Website: https://www.mybabymassage.net/podcast
Instagram: https://instagram.com/babymassagehelen

More about Helen:
Helen has spent more than three decades working with babies and toddlers and currently lives on the beautiful North West coast of Tasmania, in Australia.

She qualified in the United Kingdom as a nursery nurse/childcare educator and has worked in centers in the UK and numerous states of Australia. Helen has always been a huge fan of holistic remedies and how they can help all ages and has spent time over the years training in areas including kinesiology and brain gym.

In 2010, Helen heard about baby/infant massage for the first time and decided to train to become an instructor after seeing how it helps build a magical bond between baby and parent whilst helping
babies with conditions such as colic and constipation. Helen enjoys teaching mums via her online Zoom workshops.]]>3401babyreflexology,babyspahomecare,babytalk,kidsmassage,massagebaby,pijatnifas,postnatal,pregnancyblog,prenatalcarefalse2fullhttps://www.spreaker.com/episode/pivoting-from-my-career-to-maternity-leave--50943420https://api.spreaker.com/episode/50943420Wed, 17 Aug 2022 19:47:21 +0000Brianna HurteauThe countdown is on for my son's arrival! In this episode, I talk all about the transitions coming up including my career and how I am going from full-time to maternity leave. As well as my plans for shifting the new balance of Motherhood + Career...1659aintnohoodlikemotherhood,busymomlife,careermom,momlife,motherhood,parenting,womensupportingwomen,workingmama,workingmamas,workingmom,workingmomlife,workingmommy,workingmoms,workingmother,workingmotherhood,workingmothers,workingmum,workingparents,worklifebalancefalse2fullhttps://www.spreaker.com/episode/today-is-my-2-year-anniversary-of-endometriosis-laparoscopic-surgery-recorded-wed-aug-10-2022--50906494
In this episode, I celebrate the official day I learned of my diagnosis of Endometriosis after 10+ years of searching for answers. I talk about the medical trauma I faced as well as the imposter syndrome that crept in.

On this journey for answers and healing, I did not get everything resolved but I learned along the way that it is still important to celebrate every win, even if it seems small. I am not sure what will come next for my endo story, but I do know that many women in the endo community have had 5-9+ surgeries in their lifetime. The sad part about the lack of research is that at this point endo doesn't have a cure.

My mission is to help by sharing my story + symptoms to help spread awareness. A 10-year wait for any diagnosis is unacceptable!


"Your illness does not define you. Your strength and courage does"#endothepain]]>https://api.spreaker.com/episode/50906494Sat, 13 Aug 2022 16:57:49 +0000Brianna HurteauHave you ever felt like you knew something was wrong with your health, but everyone else including the "professionals" told you otherwise? Two years ago today I had Endometriosis Laparoscopic Surgery and it changed my life. In this episode, I...
In this episode, I celebrate the official day I learned of my diagnosis of Endometriosis after 10+ years of searching for answers. I talk about the medical trauma I faced as well as the imposter syndrome that crept in.

On this journey for answers and healing, I did not get everything resolved but I learned along the way that it is still important to celebrate every win, even if it seems small. I am not sure what will come next for my endo story, but I do know that many women in the endo community have had 5-9+ surgeries in their lifetime. The sad part about the lack of research is that at this point endo doesn't have a cure.

My mission is to help by sharing my story + symptoms to help spread awareness. A 10-year wait for any diagnosis is unacceptable!


"Your illness does not define you. Your strength and courage does"#endothepain]]>1567adenomyosis,chronicillness,chronicpain,endo,endometriosis,endometriosisawareness,endowarrior,fertility,fibroids,health,in,infertility,invisibleillness,pregnancy,spoonie,ttc,womenshealthfalse2fullhttps://www.spreaker.com/episode/world-breastfeeding-awareness-week-all-experiences-are-valid--50802633
In this episode, I share both awareness of breastfeeding and ways to cope if you're having trouble or are unable to breastfeed. The most important key is that your beautiful baby is fed! I share tools and resources on both sides of the spectrum as well as my own approach that I plan to take when it comes to feeding.

Deciding how you will feed your baby can be a hard decision, as well as many factors can come up. You will really only know the right choice for your family when your baby comes.]]>https://api.spreaker.com/episode/50802633Wed, 03 Aug 2022 16:17:16 +0000Brianna HurteauAugust 1-7, 2022 is World Breastfeeding Week, celebrated every year across the world. This global campaign aims to raise awareness about breastfeeding and its advantages. In this episode, I share both awareness of breastfeeding and ways to cope if...
In this episode, I share both awareness of breastfeeding and ways to cope if you're having trouble or are unable to breastfeed. The most important key is that your beautiful baby is fed! I share tools and resources on both sides of the spectrum as well as my own approach that I plan to take when it comes to feeding.

Deciding how you will feed your baby can be a hard decision, as well as many factors can come up. You will really only know the right choice for your family when your baby comes.]]>1096asi,baby,breastfeeding,breastfeedingjourney,breastfeedingmama,breastfeedingmom,breastfeedingsupport,breastmilk,breastpump,lactation,maternity,menyusui,momlife,motherhood,newborn,normalizebreastfeeding,nursing,postpartum,pregnancy,pregnantfalse2fullhttps://www.spreaker.com/episode/endometriosis-and-my-pregnancy-journey--50730105
I reflect back on my infertility to fertility journey, what I have learned, and where I am headed. I share how Endometriosis has affected my pregnancy and what I am expecting after I have the baby. I also share some myths that have been said about Endo & Pregnancy. After this episode, you will leave with three imperative tips addressing any concerns you may have with advocating for your health.

What is Endometriosis?

Endo is a disorder in which tissue that normally lines the uterus grows outside the uterus.
With endometriosis, the tissue can be found on the ovaries, fallopian tubes, or intestines.
The most common symptoms are pain and menstrual irregularities.]]>https://api.spreaker.com/episode/50730105Thu, 28 Jul 2022 01:34:36 +0000Brianna HurteauIn this episode, I reflect back on my infertility to fertility journey, what I have learned, and where I am headed. I share how Endometriosis has affected my pregnancy and what I am expecting after I have the baby. I also share some myths that have...
I reflect back on my infertility to fertility journey, what I have learned, and where I am headed. I share how Endometriosis has affected my pregnancy and what I am expecting after I have the baby. I also share some myths that have been said about Endo & Pregnancy. After this episode, you will leave with three imperative tips addressing any concerns you may have with advocating for your health.

What is Endometriosis?

Endo is a disorder in which tissue that normally lines the uterus grows outside the uterus.
With endometriosis, the tissue can be found on the ovaries, fallopian tubes, or intestines.
The most common symptoms are pain and menstrual irregularities.]]>1551adenomyosis,chronicillness,chronicpain,endo,endometriosis,endometriosisawareness,endowarrior,fertility,fibroids,fibromyalgia,health,in,infertility,invisibleillness,medicalgaslighting,pcos,pregnancy,spoonie,ttc,womenshealthfalse2fullhttps://www.spreaker.com/episode/what-i-have-learned-on-the-pregnancy-jaw-surgery-journey--50658103I talk about the multi-journey of being pregnant and prepping for jaw surgery. I share the struggles that I have faced by doing both at the same time, as well as the lessons I have learned too. Nutrition has always been a struggle for me and both life events have not made it easy in any way, but I do share how I have gotten through and always remind myself -- This is Only Temporary!]]>https://api.spreaker.com/episode/50658103Wed, 20 Jul 2022 15:20:13 +0000Brianna HurteauIn this Episode, I talk about the multi-journey of being pregnant and prepping for jaw surgery. I share the struggles that I have faced by doing both at the same time, as well as the lessons I have learned too. Nutrition has always been a struggle...I talk about the multi-journey of being pregnant and prepping for jaw surgery. I share the struggles that I have faced by doing both at the same time, as well as the lessons I have learned too. Nutrition has always been a struggle for me and both life events have not made it easy in any way, but I do share how I have gotten through and always remind myself -- This is Only Temporary!]]>1641babies,baby,babyboy,babybump,babyshower,birth,endometriosis,family,jawsurgery,love,maternity,maternityphotography,mom,momtobe,motherhood,newborn,nutrition,pregnancy,pregnant,surgeryfalse2fullhttps://www.spreaker.com/episode/hello-third-trimester--50559980I talk about the third trimester and what I am doing for my body. I share how pregnancy has challenged me in many ways - One of them is addressing my stubbornness and keeping it in check. I share the recent findings in my last ultrasound that I discovered through the online chart. This trimester has not been a walk in the park, but every trimester has taught me a new lesson. We are so grateful to be close to meeting our beautiful baby boy.

As always, Thank you for your support and love along this journey!]]>https://api.spreaker.com/episode/50559980Wed, 13 Jul 2022 16:14:31 +0000Brianna HurteauIn this Episode, I talk about the third trimester and what I am doing for my body. I share how pregnancy has challenged me in many ways - One of them is addressing my stubbornness and keeping it in check. I share the recent findings in my last...I talk about the third trimester and what I am doing for my body. I share how pregnancy has challenged me in many ways - One of them is addressing my stubbornness and keeping it in check. I share the recent findings in my last ultrasound that I discovered through the online chart. This trimester has not been a walk in the park, but every trimester has taught me a new lesson. We are so grateful to be close to meeting our beautiful baby boy.

As always, Thank you for your support and love along this journey!]]>133430weekspregnant,baby,babybump,babyontheway,firsttrimester,hormones,maternity,momlife,momtobe,motherhood,mumtobe,newborn,pregnancy,pregnancyjourney,pregnant,pregnantbelly,pregnantlife,secondtrimester,thirdtrimester,weeksfalse2fullhttps://www.spreaker.com/episode/the-constitutional-importance-of-roe-v-wade-and-the-right-to-privacy--50475763
In this episode, I cover the controversial Supreme Court decision with the overturn of Roe V. Wade and I share aspects of how this impacts other court cases outside of Abortion.

Roe did far more than establish the right to abortion; it solidified and expanded the constitutional “right to privacy," which has also been described as the right to autonomy or
to be let alone. This right to privacy is part of the right to liberty protected by the Fifth and Fourteenth Amendments, which state that no person shall be deprived of “life, liberty or
property, without due process of law.

The Constitution’s protection of liberty and privacy underlies the Supreme Court’s recognition of fundamental rights related to contraception and procreation, marriage, family relations, child-rearing, and intimacy. Although The Court’s recognition of the right to privacy predates Roe, Roe is an important affirmation of and foundation for a broad array of privacy rights. While not exclusively dependent on Roe, Roe influenced privacy principles in each of these
areas—principles that could be undermined if the Supreme court overturns Roe - Which unfortunately is what now has happened.

Resources: NATIONAL WOMEN’S LAW CENTER - https://nwlc.org/wp-content/uploads/2018/08/Even-More-Than-Abortion-1.pdf]]>https://api.spreaker.com/episode/50475763Wed, 06 Jul 2022 07:00:02 +0000Brianna HurteauTRIGGER WARNING: Abortion In this episode, I cover the controversial Supreme Court decision with the overturn of Roe V. Wade and I share aspects of how this impacts other court cases outside of Abortion. Roe did far more than establish the...
In this episode, I cover the controversial Supreme Court decision with the overturn of Roe V. Wade and I share aspects of how this impacts other court cases outside of Abortion.

Roe did far more than establish the right to abortion; it solidified and expanded the constitutional “right to privacy," which has also been described as the right to autonomy or
to be let alone. This right to privacy is part of the right to liberty protected by the Fifth and Fourteenth Amendments, which state that no person shall be deprived of “life, liberty or
property, without due process of law.

The Constitution’s protection of liberty and privacy underlies the Supreme Court’s recognition of fundamental rights related to contraception and procreation, marriage, family relations, child-rearing, and intimacy. Although The Court’s recognition of the right to privacy predates Roe, Roe is an important affirmation of and foundation for a broad array of privacy rights. While not exclusively dependent on Roe, Roe influenced privacy principles in each of these
areas—principles that could be undermined if the Supreme court overturns Roe - Which unfortunately is what now has happened.

Resources: NATIONAL WOMEN’S LAW CENTER - https://nwlc.org/wp-content/uploads/2018/08/Even-More-Than-Abortion-1.pdf]]>2245court,equality,family,government,healthcare,humanrights,law,marriage,plannedparenthood,privacyrights,reproductiverights,roevwade,womensrightstrue2fullhttps://www.spreaker.com/episode/birthday-celebrations-updates--50406284
The surgery discussed is used to correct a severe malocclusion (the teeth of the upper jaw or maxilla do not align appropriately with the teeth of the lower jaw or mandible) from a misaligned jaw is called orthognathic surgery. This includes procedures to move the upper jaw or maxilla forward, backward, or even widen it. It also includes procedures to move the lower jaw or mandible rotationally to correct asymmetry, forward or backward. Orthognathic surgery is usually completed in conjunction with orthodontic treatment or braces.]]>https://api.spreaker.com/episode/50406284Wed, 29 Jun 2022 16:14:00 +0000Brianna HurteauIn this episode, I discuss the latest updates on my journey toward Jaw Surgery. I share what step we are on and where we are headed next. Today is my husband's birthday and he is given a special shout-out, as well as updates on Baby Liam and how we...
The surgery discussed is used to correct a severe malocclusion (the teeth of the upper jaw or maxilla do not align appropriately with the teeth of the lower jaw or mandible) from a misaligned jaw is called orthognathic surgery. This includes procedures to move the upper jaw or maxilla forward, backward, or even widen it. It also includes procedures to move the lower jaw or mandible rotationally to correct asymmetry, forward or backward. Orthognathic surgery is usually completed in conjunction with orthodontic treatment or braces.]]>1301bossbabe,breakthechain,dv,endometriosisawareness,endoqueen,endosister,entrepreneur,girlboss,girlsbuildingempires,goals,iam1in10,inspiration,keeppushing,mentalhealhadvocate,mentalhealthawareness,mindset,motivation,unfiltered,womanpower,womenpowerfalse2fullhttps://www.spreaker.com/episode/it-s-my-birthday-i-can-cry-if-i-want-to-wednesday-june-22-2022--50321008
In this episode, I tell you more in-depth as to why I have been crying. These past few weeks have been wild! Today, (Friday) I have officially hit the third trimester and cannot believe there are 12 weeks to go! The time is going by fast and in no time we will be meeting Baby Liam.

Here's to 32 and Thank you to all who wished me a Happy Birthday! This one is one for the books that is for sure!

Photo by Pamela Perrin Photography: https://www.pamelaperrinphotography.com/]]>https://api.spreaker.com/episode/50321008Fri, 24 Jun 2022 15:23:22 +0000Brianna HurteauThis episode was recorded on time, but late for posting! In this episode, I tell you more in-depth as to why I have been crying. These past few weeks have been wild! Today, (Friday) I have officially hit the third trimester and cannot believe...
In this episode, I tell you more in-depth as to why I have been crying. These past few weeks have been wild! Today, (Friday) I have officially hit the third trimester and cannot believe there are 12 weeks to go! The time is going by fast and in no time we will be meeting Baby Liam.

Here's to 32 and Thank you to all who wished me a Happy Birthday! This one is one for the books that is for sure!

Photo by Pamela Perrin Photography: https://www.pamelaperrinphotography.com/]]>371baby,babybump,babyontheway,firsttrimester,fourthtrimester,maternity,momlife,momtobe,motherhood,mumtobe,newborn,pregnancy,pregnancyjourney,pregnant,pregnantbelly,pregnantlife,secondtrimester,thirdtrimester,weeks,weekspregnantfalse2fullhttps://www.spreaker.com/episode/we-re-back-on-the-west-coast--50216573https://api.spreaker.com/episode/50216573Wed, 15 Jun 2022 18:25:16 +0000Brianna HurteauIn this episode, it is short and sweet, and all about our return home and what's to come as we await for Baby Liam's arrival!555arrival,babies,babyboy,babyroom,babyshower,clothes,crib,endowarrior,family,household,love,newborn,organize,pregnancy,toys,westcoastfalse2fullhttps://www.spreaker.com/episode/quick-check-in-from-ny--50123724https://api.spreaker.com/episode/50123724Wed, 08 Jun 2022 14:58:10 +0000Brianna HurteauIn this episode, it is short and sweet, and all about our vacation, my maternity photoshoot, and the struggle of bodydysmorphia.413bodydysmorphia,eatingdisorder,endometriosis,endowarrior,infertilityawareness,pregnancy,pregnant,recoveryispossiblefalse2fullhttps://www.spreaker.com/episode/today-is-world-narcissistic-abuse-awareness-day-june-1-2022--50020774
In this episode, I talk about what a Narcasstic Abuser looks like from the warning signs to the red flags, as well as sharing my own experiences, as a victim of Narcissistic Abuse. I also share how it can affect your life and the steps I took to start the healing journey. Below. I have added extra resources and tools to help as well.

You can learn more on [www.wnaad.com](http://www.wnaad.com) and how to make a difference!

Red Table Talk- SECRETS TO SURVIVING A NARCISSIST IN YOUR LIFE: https://www.facebook.com/watch/?v=374904853623871]]>https://api.spreaker.com/episode/50020774Wed, 01 Jun 2022 07:00:03 +0000Brianna HurteauSince 2016, June 1st has been World Narcissistic Abuse Awareness Day. Narcissistic abuse is an emotional abuse where the abuser only cares about themselves, using words and actions to manipulate their partner. While physical abuse leaves marks,...
In this episode, I talk about what a Narcasstic Abuser looks like from the warning signs to the red flags, as well as sharing my own experiences, as a victim of Narcissistic Abuse. I also share how it can affect your life and the steps I took to start the healing journey. Below. I have added extra resources and tools to help as well.

You can learn more on [www.wnaad.com](http://www.wnaad.com) and how to make a difference!

Red Table Talk- SECRETS TO SURVIVING A NARCISSIST IN YOUR LIFE: https://www.facebook.com/watch/?v=374904853623871]]>3089abuse,domesticabuse,domesticviolence,emotionalabuse,gaslighting,healing,love,manipulation,narcissism,narcissist,narcissisticabuse,narcissisticabusesurvivor,narcissisticpersonalitydisorde,nocontact,npd,psychopath,selflove,sociopath,toxicpeople,toxicrelationshipsfalse2fullhttps://www.spreaker.com/episode/the-road-to-jaw-surgery-next-steps--49930598
The surgery discussed is used to correct a severe malocclusion (the teeth of the upper jaw or maxilla do not align appropriately with the teeth of the lower jaw or mandible) from a misaligned jaw is called orthognathic surgery. This includes procedures to move the upper jaw or maxilla forward, backward, or even to widen it. It also includes procedures to move the lower jaw or mandible rotationally to correct asymmetry, forward or backward. Orthognathic surgery is usually completed in conjunction with orthodontic treatment or braces.]]>https://api.spreaker.com/episode/49930598Wed, 25 May 2022 07:00:03 +0000Brianna HurteauIn this episode, I discuss the latest updates on my journey with Jaw Surgery. I also share the next steps in this process, and how pregnancy has affected this journey. The surgery discussed is used to correct a severe malocclusion (the teeth of...
The surgery discussed is used to correct a severe malocclusion (the teeth of the upper jaw or maxilla do not align appropriately with the teeth of the lower jaw or mandible) from a misaligned jaw is called orthognathic surgery. This includes procedures to move the upper jaw or maxilla forward, backward, or even to widen it. It also includes procedures to move the lower jaw or mandible rotationally to correct asymmetry, forward or backward. Orthognathic surgery is usually completed in conjunction with orthodontic treatment or braces.]]>1561advocate,braces,dental,dentist,endowarrior,growth,health,healthadvocate,jaw,jawsurgery,journey,lessons,mistakes,ortho,orthognathicsurgery,overbite,podcasthost,surgeryfalse2fullhttps://www.spreaker.com/episode/my-thoughts-on-the-johnny-depp-v-amber-heard-defamation-trial-from-a-domestic-abuse-survivor-s-perspective--49836821Rape; Abuse; Violence

As many of you may know, I am a survivor of intimate partner abuse.

In this episode, I share my thoughts and opinions on The Johnny Depp v. Amber Heard Defamation Trial from a Domestic Abuse Survivor’s Perspective.

I share the triggers that have recently been coming up for me, as well as my take on each party involved. I also share the many attributes of Narcissistic Personality Disorder seen in this case and how hard it is to call back your power when you are facing your abuser, who has narcissistic traits.]]>https://api.spreaker.com/episode/49836821Wed, 18 May 2022 07:00:03 +0000Brianna Hurteau***TRIGGER WARNING*** Rape; Abuse; Violence As many of you may know, I am a survivor of intimate partner abuse. In this episode, I share my thoughts and opinions on The Johnny Depp v. Amber Heard Defamation Trial from a Domestic Abuse...Rape; Abuse; Violence

As many of you may know, I am a survivor of intimate partner abuse.

In this episode, I share my thoughts and opinions on The Johnny Depp v. Amber Heard Defamation Trial from a Domestic Abuse Survivor’s Perspective.

I share the triggers that have recently been coming up for me, as well as my take on each party involved. I also share the many attributes of Narcissistic Personality Disorder seen in this case and how hard it is to call back your power when you are facing your abuser, who has narcissistic traits.]]>2898abuse,abusesurvivor,abushasnogender,amberheаrd,deppheardtrial,domesticabuse,domesticabuseawareness,domesticviolence,domesticviolenceawareness,domesticviolencesurvivor,emotionalabuse,gaslighting,johnnydepp,mentalhealth,narcissist,narcissisticabuse,survivor,toxicrelationships,traumatrue2fullhttps://www.spreaker.com/episode/our-gender-reveal-episode--49752295https://api.spreaker.com/episode/49752295Wed, 11 May 2022 07:00:02 +0000Brianna HurteauIn this episode, I share the gender of our baby! I also read the letter that I wrote to my child before I even knew I was pregnant, as well as the meaning behind the name we have chosen. We are so excited to meet our baby in September, as they already...1280baby,babyboy,babygirl,babyshower,boyorgirl,endometriosis,genderreveal,genderrevealparty,itsaboy,itsagirl,pregnancy,pregnant,pregnantwithendofalse2fullhttps://www.spreaker.com/episode/season-2-unfiltered-v-my-second-trimester-and-mental-health--49649194
Unfiltered is back for a second week in a row!! (I guess I was feeling extra spicy these past few weeks.)

In this Episode,
I talk about the preparation I am doing for my mental health. I share how pregnancy has challenged me to stay in check with my emotions and not let them fester. I talk about the importance of learning and addressing the difference between after-care and self-care. As well as, touching base on the steps I am taking to learn and be informed about everything regarding postpartum depression and how it can affect daily life. This episode is a little heavy, but it all stems from keeping in touch with where I am mentally, physically, and emotionally throughout this journey.

As always, Thank you for your support and love along this journey!]]>https://api.spreaker.com/episode/49649194Thu, 05 May 2022 03:15:02 +0000Brianna HurteauTRIGGER WARNING: Topic: Postpartum Depression Unfiltered is back for a second week in a row!! (I guess I was feeling extra spicy these past few weeks.) In this Episode, I talk about the preparation I am doing for my mental health. I share how...
Unfiltered is back for a second week in a row!! (I guess I was feeling extra spicy these past few weeks.)

In this Episode,
I talk about the preparation I am doing for my mental health. I share how pregnancy has challenged me to stay in check with my emotions and not let them fester. I talk about the importance of learning and addressing the difference between after-care and self-care. As well as, touching base on the steps I am taking to learn and be informed about everything regarding postpartum depression and how it can affect daily life. This episode is a little heavy, but it all stems from keeping in touch with where I am mentally, physically, and emotionally throughout this journey.

As always, Thank you for your support and love along this journey!]]>1650anxiety,depression,hormones,maternalhealth,maternalmentalhealth,mentalhealth,mentalhealthawareness,mentalhealthmatters,momlife,motherhood,parentingtrue2fullhttps://www.spreaker.com/episode/season-2-unfiltered-iv-sh-t-you-don-t-say-to-a-pregnant-woman--49563778
Listen. When talking to a pregnant woman, let her lead the conversation. If she doesn’t volunteer information about her weight, due date, sex of the baby, number of babies, etc. etc. …DON’T ASK!! Sometimes you just have to accept that it really is none of your business.

If there’s still any doubt, then you can refer to this podcast episode, where I share the sh*t you just don't say to a pregnant woman!]]>https://api.spreaker.com/episode/49563778Wed, 27 Apr 2022 07:00:04 +0000Brianna HurteauBecoming pregnant and having a baby can be one of the best times of a person's life, especially for first-time moms. However, pregnancy can also be an extremely stressful and difficult time. Yes, from the initial stages of getting pregnant, to...
Listen. When talking to a pregnant woman, let her lead the conversation. If she doesn’t volunteer information about her weight, due date, sex of the baby, number of babies, etc. etc. …DON’T ASK!! Sometimes you just have to accept that it really is none of your business.

If there’s still any doubt, then you can refer to this podcast episode, where I share the sh*t you just don't say to a pregnant woman!]]>2100babies,baby,babyboy,babygirl,family,kids,love,mama,mom,momlife,momsofinstagram,mother,motherhood,motherhoodunplugged,mumlife,newborn,parenthood,parenting,pregnancytrue2fullhttps://www.spreaker.com/episode/how-i-am-preparing-for-motherhood--49486981I take you back to compare the former Brie to the blossoming mother Brie. I share past experiences, lessons that I have learned, and what I hope to see in the future. I share how I will no longer be resisting change, because of its self-sabataging nature, and how I am going to ride the waves of life and let it take me to wherever I am meant to go. (Including the physical places, as we are still unsure if we will be in Oregon or Arizona?!)

I leave with the best advice I can give when it comes to the fear of change and how to take it on because after all-- with all of the travel and changes that we have had. I know how fearful it can be to go into the unknown, but I also know what it's like to be on the other side and see the beauty that comes from it too.]]>https://api.spreaker.com/episode/49486981Wed, 20 Apr 2022 07:00:03 +0000Brianna HurteauIn this Episode, I take you back to compare the former Brie to the blossoming mother Brie. I share past experiences, lessons that I have learned, and what I hope to see in the future. I share how I will no longer be resisting change, because of its...I take you back to compare the former Brie to the blossoming mother Brie. I share past experiences, lessons that I have learned, and what I hope to see in the future. I share how I will no longer be resisting change, because of its self-sabataging nature, and how I am going to ride the waves of life and let it take me to wherever I am meant to go. (Including the physical places, as we are still unsure if we will be in Oregon or Arizona?!)

I leave with the best advice I can give when it comes to the fear of change and how to take it on because after all-- with all of the travel and changes that we have had. I know how fearful it can be to go into the unknown, but I also know what it's like to be on the other side and see the beauty that comes from it too.]]>1813babies,baby,babyboy,babygirl,family,kids,love,mama,mom,momlife,momsofinstagram,mother,motherhood,motherhoodunplugged,mumlife,newborn,parenthood,parenting,pregnancy,pregnantfalse2fullhttps://www.spreaker.com/episode/the-road-to-jaw-surgery-continues--49418738
The surgery discussed is used to correct a severe malocclusion (the teeth of the upper jaw or maxilla do not align appropriately with the teeth of the lower jaw or mandible) from a misaligned jaw is called orthognathic surgery. This includes procedures to move the upper jaw or maxilla forward, backward, or even to widen it. It also includes procedures to move the lower jaw or mandible rotationally to correct asymmetry, forward or backward. Orthognathic surgery is usually completed in conjunction with orthodontic treatment or braces.]]>https://api.spreaker.com/episode/49418738Wed, 13 Apr 2022 07:00:03 +0000Brianna HurteauIn this episode, I discuss the latest updates on my journey toward Jaw Surgery. I talk openly about my struggles and challenges that have caused me issues with the newfound inflammation of my gums. I also share my concerns about pregnancy and the...
The surgery discussed is used to correct a severe malocclusion (the teeth of the upper jaw or maxilla do not align appropriately with the teeth of the lower jaw or mandible) from a misaligned jaw is called orthognathic surgery. This includes procedures to move the upper jaw or maxilla forward, backward, or even to widen it. It also includes procedures to move the lower jaw or mandible rotationally to correct asymmetry, forward or backward. Orthognathic surgery is usually completed in conjunction with orthodontic treatment or braces.]]>1265advocate,braces,dental,dentist,endowarrior,growth,health,healthadvocate,jaw,jawsurgery,journey,lessons,mistakes,ortho,orthognathicsurgery,overbite,podcasthost,surgeryfalse2fullhttps://www.spreaker.com/episode/first-time-mom-let-s-talk-the-baby-registry-nursery--49333986
In this Episode,
I share all about my plans for Baby Hurteau's nursery, the beautiful meaning behind my theme, as well as what I have already bought to make it happen.

I also give a mini update on my road to jaw surgery and what's to come!]]>https://api.spreaker.com/episode/49333986Wed, 06 Apr 2022 07:00:03 +0000Brianna HurteauThis episode is a light-hearted chat all about the excitement and joy that I have been feeling from that second-trimester energy. In this Episode, I share all about my plans for Baby Hurteau's nursery, the beautiful meaning behind my theme, as...
In this Episode,
I share all about my plans for Baby Hurteau's nursery, the beautiful meaning behind my theme, as well as what I have already bought to make it happen.

I also give a mini update on my road to jaw surgery and what's to come!]]>1708baby,babyboy,babybump,babygirl,babyregistry,babyshower,bebe,endometriosis,endomom,family,maternity,mom,momtobe,motherhood,newborn,nursery,pregnancy,pregnant,pregnantbellyfalse2fullhttps://www.spreaker.com/episode/season-2-unfiltered-iii-my-second-trimester-eating-disorder-triggers--49246434
This episode is Unfiltered so we are getting raw and real!


In this Episode,
I talk about how each part of pregnancy brings different triggers of the eating disorder, as well as how my mindset and support team are playing a huge role during this time. I share insight on the future of the nursery for the baby, my maternity photoshoot with Pamela Perrin, and how excited I am for my baby shower in the summer. I also share how we are 99.4% sure we know the gender of our baby, due to a shocking discovery that we somehow did go forward with the NIPT test!]]>https://api.spreaker.com/episode/49246434Wed, 30 Mar 2022 07:00:03 +0000Brianna HurteauTrigger Warning - Eating Disorder This episode is Unfiltered so we are getting raw and real! In this Episode, I talk about how each part of pregnancy brings different triggers of the eating disorder, as well as how my mindset and support...
This episode is Unfiltered so we are getting raw and real!


In this Episode,
I talk about how each part of pregnancy brings different triggers of the eating disorder, as well as how my mindset and support team are playing a huge role during this time. I share insight on the future of the nursery for the baby, my maternity photoshoot with Pamela Perrin, and how excited I am for my baby shower in the summer. I also share how we are 99.4% sure we know the gender of our baby, due to a shocking discovery that we somehow did go forward with the NIPT test!]]>1606eatingdisorder,endometriosis,endowarrior,fertility,fertilityjourney,infertility,infertilityawareness,infertilityjourney,infertilitysupport,infertilitywarrior,nutrition,pregnancy,pregnant,ttc,ttccommunity,ttcjourney,womenshealthfalse2fullhttps://www.spreaker.com/episode/pregnancy-judgements-expectations-and-reality-with-allie-white--49158124
In this episode, I sit down with one of my good friends, Allie who is also pregnant. Allie White is a Reiki Master, Health Coach, and Slimwave Technician. She is a mother of 3 boys and is expecting her 4th child in July.

In this episode, we talk about pregnancy judgments, anxiety, as well as expectations vs. reality during pregnancy. Allie shares insight on all of her deliveries with her 3 previous pregnancies and what she plans to do differently this time around with a holistic approach.

Including the discussion of hypnobirthing, a water birth, and the change of scenery from hospital to a birthing center.]]>https://api.spreaker.com/episode/49158124Wed, 23 Mar 2022 07:00:03 +0000Brianna Hurteau*TRIGGER WARNING* - Miscarriage In this episode, I sit down with one of my good friends, Allie who is also pregnant. Allie White is a Reiki Master, Health Coach, and Slimwave Technician. She is a mother of 3 boys and is expecting her 4th child in...
In this episode, I sit down with one of my good friends, Allie who is also pregnant. Allie White is a Reiki Master, Health Coach, and Slimwave Technician. She is a mother of 3 boys and is expecting her 4th child in July.

In this episode, we talk about pregnancy judgments, anxiety, as well as expectations vs. reality during pregnancy. Allie shares insight on all of her deliveries with her 3 previous pregnancies and what she plans to do differently this time around with a holistic approach.

Including the discussion of hypnobirthing, a water birth, and the change of scenery from hospital to a birthing center.]]>3157anxiety,baby,birth,birthwithoutfear,breastfeeding,childbirth,doula,empoweredbirth,hypnobirthing,midwife,motherhood,naturalbirth,newborn,positivebirth,postpartum,pregnancy,pregnancyjudgement,pregnant,waterbirthfalse2fullhttps://www.spreaker.com/episode/season-2-unfiltered-ii-my-first-trimester-mental-health--49075310
In this Episode,
I talk about the struggles of my first trimester and how my mental health has played a huge role in many tearful breakdowns. I share how pregnancy has challenged my recovery from the eating disorder and what I have been doing to keep my nutrition in check for the baby and I.

Thank you for your support and love along this journey!]]>https://api.spreaker.com/episode/49075310Wed, 16 Mar 2022 07:00:03 +0000Brianna HurteauUnfiltered is back so, it's going to be as raw and real as it can get. In this Episode, I talk about the struggles of my first trimester and how my mental health has played a huge role in many tearful breakdowns. I share how pregnancy has...
In this Episode,
I talk about the struggles of my first trimester and how my mental health has played a huge role in many tearful breakdowns. I share how pregnancy has challenged my recovery from the eating disorder and what I have been doing to keep my nutrition in check for the baby and I.

Thank you for your support and love along this journey!]]>1622anxiety,depression,hormones,maternalhealth,maternalmentalhealth,mentalhealth,mentalhealthawareness,mentalhealthmatters,momlife,motherhood,parenting,perinatalmentalhealth,postpartum,postpartumanxiety,postpartumdepression,postpartumjourney,pregnancy,selfcarefalse2fullhttps://www.spreaker.com/episode/major-life-update-i-m-pregnant--48942826
In this episode, I share all the details of how I found out, some of out plans, and the feelings of becoming a first time parent.]]>https://api.spreaker.com/episode/48942826Wed, 09 Mar 2022 08:00:03 +0000Brianna HurteauAs many of you know, this journey was not easy. We struggled with infertility for 5 years. In this episode, I share all the details of how I found out, some of out plans, and the feelings of becoming a first time parent.
In this episode, I share all the details of how I found out, some of out plans, and the feelings of becoming a first time parent.]]>861anxiety,autoimmunedisease,chronicallyill,chronicfatigue,chronicillness,chronicillnesswarrior,chronicpain,chronicpainwarrior,depression,disability,endometriosis,fertilityjourney,fibromyalgia,health,invisibleillness,mentalhealth,pain,pregnant,spoonie,spoonielifefalse2fullhttps://www.spreaker.com/episode/human-design-with-erin-clare-jones--48918226
Erin Claire Jones uses Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves and to their highest potential. Her work as a guide, coach, and speaker has attracted a growing community of over 160,000 people who turn to her teachings for practical tools, digestible tips, and deeper self-knowledge they can access to live with greater ease and authenticity every single day.

With work featured in Forbes, mindbodygreen, Well&Good, and Nylon; words shared on over 150 podcasts such as Almost30, That’s So Retrograde, Highest Self, and Chatty Broads; and conversations with crowds of hundreds around the world, Erin’s insights are highly sought-after because they make Human Design pragmatic, tangible, accessible — and immediately applicable to everyday life.

Human Design is a synthesis of ancient wisdom and modern science that sheds light on a person’s energetic makeup, as well as specific tools they can use to live at their happiest, healthiest, highest potential. It doesn’t change who they are; it teaches them who they are. It offers insight into what’s possible and highlights the significance of understanding and living as the fullest expression of themselves.

By putting this tool to work in her own life, Erin is showing the world a new way of work, a new path toward success, and a new perspective on living as you truly are.

A Blueprint is a personalized guide to your own unique design, Get your Blueprint from Erin here: https://humandesignblueprint.com/buy-a-blueprint-book/

>> Use the code POWER to get 10% off your Blueprint

Here's a link to look up their design: https://humandesignblueprint.com/

Book an individual session with Erin here: https://erinclairejones.as.me/schedule.php

Follow Erin on Instagram Here: instagram.com/erinclairejones]]>https://api.spreaker.com/episode/48918226Wed, 02 Mar 2022 08:00:03 +0000Brianna HurteauIn this week's episode, I sit down with Erin Clare Jones, Human Design Guide to talk about everything about Human Design. Erin Claire Jones uses Human Design to help thousands of individuals and companies step into their work and their lives as...
Erin Claire Jones uses Human Design to help thousands of individuals and companies step into their work and their lives as their truest selves and to their highest potential. Her work as a guide, coach, and speaker has attracted a growing community of over 160,000 people who turn to her teachings for practical tools, digestible tips, and deeper self-knowledge they can access to live with greater ease and authenticity every single day.

With work featured in Forbes, mindbodygreen, Well&Good, and Nylon; words shared on over 150 podcasts such as Almost30, That’s So Retrograde, Highest Self, and Chatty Broads; and conversations with crowds of hundreds around the world, Erin’s insights are highly sought-after because they make Human Design pragmatic, tangible, accessible — and immediately applicable to everyday life.

Human Design is a synthesis of ancient wisdom and modern science that sheds light on a person’s energetic makeup, as well as specific tools they can use to live at their happiest, healthiest, highest potential. It doesn’t change who they are; it teaches them who they are. It offers insight into what’s possible and highlights the significance of understanding and living as the fullest expression of themselves.

By putting this tool to work in her own life, Erin is showing the world a new way of work, a new path toward success, and a new perspective on living as you truly are.

A Blueprint is a personalized guide to your own unique design, Get your Blueprint from Erin here: https://humandesignblueprint.com/buy-a-blueprint-book/

>> Use the code POWER to get 10% off your Blueprint

Here's a link to look up their design: https://humandesignblueprint.com/

Book an individual session with Erin here: https://erinclairejones.as.me/schedule.php

Follow Erin on Instagram Here: instagram.com/erinclairejones]]>1733coaching,erinclarejones,generator,humandesign,humandesignchart,humandesigngenerator,humandesignmanifestinggenerato,humandesignmanifestor,humandesignprojector,humandesignreflector,humandesignsystem,loveyourself,manifestinggenerator,manifestor,projector,selflovefalse2fullhttps://www.spreaker.com/episode/the-road-to-jaw-surgery-braces--48838099
The surgery discussed is used to correct a severe malocclusion (the teeth of the upper jaw or maxilla do not align appropriately with the teeth of the lower jaw or mandible) from a misaligned jaw is called orthognathic surgery. This includes procedures to move the upper jaw or maxilla forward, backward, or even to widen it. It also includes procedures to move the lower jaw or mandible rotationally to correct asymmetry, forward or backward. Orthognathic surgery is usually completed in conjunction with orthodontic treatment or braces.]]>https://api.spreaker.com/episode/48838099Wed, 23 Feb 2022 08:00:03 +0000Brianna HurteauIn this episode, I discuss the latest updates toward my journey toward Jaw Surgery. I share what my Surgeon had to say, and how my first day of braces went. I talk openly about my fear of change and how anxiety has played a role in this journey, and...
The surgery discussed is used to correct a severe malocclusion (the teeth of the upper jaw or maxilla do not align appropriately with the teeth of the lower jaw or mandible) from a misaligned jaw is called orthognathic surgery. This includes procedures to move the upper jaw or maxilla forward, backward, or even to widen it. It also includes procedures to move the lower jaw or mandible rotationally to correct asymmetry, forward or backward. Orthognathic surgery is usually completed in conjunction with orthodontic treatment or braces.]]>1195advocate,braces,dental,dentist,endowarrior,growth,health,healthadvocate,jaw,jawsurgery,journey,lessons,mistakes,ortho,orthognathicsurgery,overbite,podcasthost,surgery,underbitefalse2fullhttps://www.spreaker.com/episode/my-fertility-journey-march-is-endometriosis-awareness-month--48750200
I reflect back on the many ways I have been working on my fertility journey, what I have learned, and where I am headed. I share some of the highs and lows of the different aspects of my life. Including the bumps in the road along the way (such as Endometriosis, Mental Health, and Nutrition), as well as the impact of working on each aspect of my life to help toward my fertility goals.


Next month is ENDOMETRIOSIS AWARENESS month: Each March, millions worldwide observe Endometriosis Awareness Month in recognition of the estimated 176 million women suffering from the disease.]]>https://api.spreaker.com/episode/48750200Wed, 16 Feb 2022 08:00:03 +0000Brianna HurteauIn this Episode, I reflect back on the many ways I have been working on my fertility journey, what I have learned, and where I am headed. I share some of the highs and lows of the different aspects of my life. Including the bumps in the road along...
I reflect back on the many ways I have been working on my fertility journey, what I have learned, and where I am headed. I share some of the highs and lows of the different aspects of my life. Including the bumps in the road along the way (such as Endometriosis, Mental Health, and Nutrition), as well as the impact of working on each aspect of my life to help toward my fertility goals.


Next month is ENDOMETRIOSIS AWARENESS month: Each March, millions worldwide observe Endometriosis Awareness Month in recognition of the estimated 176 million women suffering from the disease.]]>1078endometriosis,endoqueen,endowarrior,entrepreneur,fertility,iam1in10,infertility,inspiration,keeppushing,mentalhealhadvocate,mentalhealthawareness,mindset,motivation,podcast,unfiltered,womenpowerfalse2fullhttps://www.spreaker.com/episode/let-s-talk-valentine-s-day-super-bowl-and-what-s-to-come--48661035
At the end, I have a few questions about how you celebrate Valentine's Day or any special Super Bowl traditions you have. I would love for you to share this in the comments on any platform you're hearing this on!

XOXO, Brie]]>https://api.spreaker.com/episode/48661035Wed, 09 Feb 2022 17:50:22 +0000Brianna HurteauIn this episode, I talk all about the exciting events coming up in February. The celebrations and events of Valentine's Day and the Super Bowl. I share some of my favorite memories and favorite snacks and treats! I also share what's coming up next for...
At the end, I have a few questions about how you celebrate Valentine's Day or any special Super Bowl traditions you have. I would love for you to share this in the comments on any platform you're hearing this on!

XOXO, Brie]]>1533football,gift,love,nfl,nfldraft,nflnews,sports,superbowl,touchdown,valentine,valentineday,valentinegift,valentines,valentinesdayfalse2fullhttps://www.spreaker.com/episode/what-is-numerology-how-does-it-work--48548550
Join special guest, Jessica Cerato, Certified Numerologist + Energy Strategist. Where we talk about everything in Numerology.

Jessica is a corporate executive turned intuitive - on a mission to make numbers mainstream. Numerology is not just about the numbers - it's about the energy and the patterns they hold - and is a truly transformative way get to know yourself and others on a whole new level.

Follow Jessica here:
Website: https://www.jessicacerato.com/
Instagram: https://www.instagram.com/jessica.cerato/
Facebook: https://www.facebook.com/jessicaceratonumerology]]>https://api.spreaker.com/episode/48548550Wed, 02 Feb 2022 08:00:03 +0000Brianna HurteauIn numerology, the essence of every personality is found in the Life Path number. It gives you an indication of your life purpose and also indicates what challenges, tendencies, and obstacles will come into play throughout your life. Did you know...
Join special guest, Jessica Cerato, Certified Numerologist + Energy Strategist. Where we talk about everything in Numerology.

Jessica is a corporate executive turned intuitive - on a mission to make numbers mainstream. Numerology is not just about the numbers - it's about the energy and the patterns they hold - and is a truly transformative way get to know yourself and others on a whole new level.

Follow Jessica here:
Website: https://www.jessicacerato.com/
Instagram: https://www.instagram.com/jessica.cerato/
Facebook: https://www.facebook.com/jessicaceratonumerology]]>2302angelnumbers,astrology,lawofattraction,lifepath,numerologist,numerology,numerologycalculator,numerologychart,numerologycompatibility,numerologyexpression,numerologyguidance,numerologylife,numerologylifepath,numerologymeaning,numerologynumber,numerologypersonalyear,numerologypost,numerologyreading,spiritualawakeningfalsefullhttps://www.spreaker.com/episode/how-to-keep-up-your-2022-momentum--48444900

More About Dr. Clarissa Castillo-Ramsey: She’s been an artist since she was 5. Clarissa's passion for coaching can be traced back to her childhood and young adult days. She was the friend people would go to for advice, counsel, and encouragement. Clarissa is the author of the book Painting Your Path, 21 Interviews with Extraordinary Women. She incorporates her Painting Your Path framework with her clients, who seek to define or re-define their path in life, whether to explore a new career or branch out on their own. It’s what she’s used in her life to achieve her visions, dreams, goals. Clarissa is also the creator of From Employee to Creative Entrepreneur, a free summit to help individuals create their roadmap to become their own boss.

Formal Education: Clarissa finished her doctorate at the California School of Professional Psychology, with a focus on Organizational Development. Her dissertation is titled Coaching from the Inside Out: Exploring internal coaching practices in organizations. In addition, she received coaching training at CTI, The Coaches Training Institute in Los Angeles.

Favorite things: painting and curating art shows, collaborating, hiking, cooking, karaoke, spending quality time with friends and family, and traveling.

Website: http://clarissastudio.com/
Instagram: https://www.instagram.com/ccr_sunshine/
Facebook Group: https://www.facebook.com/groups/employeetoentrepreneurmindset
Where to buy her book?: https://www.amazon.com/Painting-Your-Path-Interviews-Extraordinary/dp/1734453001/ref=sr_1_1?dchild=1&keywords=Painting+your+path+Clarissa&qid=1588436018&sr=8-1]]>https://api.spreaker.com/episode/48444900Wed, 26 Jan 2022 08:00:02 +0000Brianna HurteauIn this episode, I sit down with Dr. Clarissa Castillo-Ramsey. She is a leadership & life coach and practicing abstract artist. Dr. Clarissa shares how to keep up the momentum in life and in business when you start to feel burnout. She also shares her...

More About Dr. Clarissa Castillo-Ramsey: She’s been an artist since she was 5. Clarissa's passion for coaching can be traced back to her childhood and young adult days. She was the friend people would go to for advice, counsel, and encouragement. Clarissa is the author of the book Painting Your Path, 21 Interviews with Extraordinary Women. She incorporates her Painting Your Path framework with her clients, who seek to define or re-define their path in life, whether to explore a new career or branch out on their own. It’s what she’s used in her life to achieve her visions, dreams, goals. Clarissa is also the creator of From Employee to Creative Entrepreneur, a free summit to help individuals create their roadmap to become their own boss.

Formal Education: Clarissa finished her doctorate at the California School of Professional Psychology, with a focus on Organizational Development. Her dissertation is titled Coaching from the Inside Out: Exploring internal coaching practices in organizations. In addition, she received coaching training at CTI, The Coaches Training Institute in Los Angeles.

Favorite things: painting and curating art shows, collaborating, hiking, cooking, karaoke, spending quality time with friends and family, and traveling.

Website: http://clarissastudio.com/
Instagram: https://www.instagram.com/ccr_sunshine/
Facebook Group: https://www.facebook.com/groups/employeetoentrepreneurmindset
Where to buy her book?: https://www.amazon.com/Painting-Your-Path-Interviews-Extraordinary/dp/1734453001/ref=sr_1_1?dchild=1&keywords=Painting+your+path+Clarissa&qid=1588436018&sr=8-1]]>2216coach,coaching,entrepreneur,goals,happiness,inspiration,life,lifecoach,lifecoaching,lifestyle,love,meditation,mentalhealth,mindfulness,mindset,motivation,personaldevelopment,selfcare,selflove,successfalsefullhttps://www.spreaker.com/episode/soup-for-days--48356642
I share how my plans for another Unfiltered episode turned into an episode all about Soup! 2022 may have been a slightly rocky start for me, but I will not let it define my whole year. Besides, it is still just the beginning!]]>https://api.spreaker.com/episode/48356642Wed, 19 Jan 2022 08:00:02 +0000Brianna HurteauIn this Short and Sweet Episode, I share how my plans for another Unfiltered episode turned into an episode all about Soup! 2022 may have been a slightly rocky start for me, but I will not let it define my whole year. Besides, it is still just the...
I share how my plans for another Unfiltered episode turned into an episode all about Soup! 2022 may have been a slightly rocky start for me, but I will not let it define my whole year. Besides, it is still just the beginning!]]>537beauty,fitness,healing,health,healthy,healthylifestyle,healthyliving,lifestyle,love,meditation,mentalhealth,mindfulness,motivation,nutrition,selfcare,selflove,wellbeing,wellness,workout,yogafalsefullhttps://www.spreaker.com/episode/how-to-manifest-in-your-dreams--48256409
In this episode,
- You will learn the techniques to Manifest your dreams.
- She shares different ways to interpret dreams and how to learn what you need from them.
- If you don't feel like you can remember your dreams--Rachel shares ways to help you with that.

After this episode, you will be ready to start the practice of manifestation through your dreams!

Follow Rachel here:
https://soulpioneer.com/
https://www.instagram.com/rachelstrivelli/
https://www.youtube.com/RachelStrivelli]]>https://api.spreaker.com/episode/48256409Wed, 12 Jan 2022 08:00:02 +0000Brianna HurteauRachel Strivelli is an intuitive coach & dream expert. She helps you to release self-doubt & overwhelm, so you can live what your soul came here to do & be. She draws on her background as a teacher, organic gardener, and environmental educator to...
In this episode,
- You will learn the techniques to Manifest your dreams.
- She shares different ways to interpret dreams and how to learn what you need from them.
- If you don't feel like you can remember your dreams--Rachel shares ways to help you with that.

After this episode, you will be ready to start the practice of manifestation through your dreams!

Follow Rachel here:
https://soulpioneer.com/
https://www.instagram.com/rachelstrivelli/
https://www.youtube.com/RachelStrivelli]]>2283affirmation,affirmationoftheday,believe,energyhealing,higherawakening,higherconsciousness,higherfrequency,higherself,innerguidance,lawofattractioncoach,manifestations,manifestingabundance,manifestingmagic,manifestyourlife,mindset,positiveaffirmations,positivity,spiritualjourney,thelawofattraction,universefalsefullhttps://www.spreaker.com/episode/season-2-unfiltered-i-closer-steps-to-jaw-surgery--48171158
In this episode, I discuss the latest updates toward my journey to getting Jaw Surgery. I share what my Orthodontist had to say, and how my consultation with the sleep study for sleep apnea went. I talk about the lessons I have learned and why alignment and intuition are important on your walk toward anything in health.

The surgery discussed is used to correct a severe malocclusion (the teeth of the upper jaw or maxilla do not align appropriately with the teeth of the lower jaw or mandible) from a misaligned jaw is called orthognathic surgery. This includes procedures to move the upper jaw or maxilla forward, backward, or even to widen it. It also includes procedures to move the lower jaw or mandible rotationally to correct asymmetry, forward or backward. Orthognathic surgery is usually completed in conjunction with orthodontic treatment or braces.]]>https://api.spreaker.com/episode/48171158Wed, 05 Jan 2022 08:00:02 +0000Brianna HurteauWelcome to Season 2 of my Unfiltered Series! In this episode, I discuss the latest updates toward my journey to getting Jaw Surgery. I share what my Orthodontist had to say, and how my consultation with the sleep study for sleep apnea went. I talk...
In this episode, I discuss the latest updates toward my journey to getting Jaw Surgery. I share what my Orthodontist had to say, and how my consultation with the sleep study for sleep apnea went. I talk about the lessons I have learned and why alignment and intuition are important on your walk toward anything in health.

The surgery discussed is used to correct a severe malocclusion (the teeth of the upper jaw or maxilla do not align appropriately with the teeth of the lower jaw or mandible) from a misaligned jaw is called orthognathic surgery. This includes procedures to move the upper jaw or maxilla forward, backward, or even to widen it. It also includes procedures to move the lower jaw or mandible rotationally to correct asymmetry, forward or backward. Orthognathic surgery is usually completed in conjunction with orthodontic treatment or braces.]]>886advocate,braces,dentist,endowarrior,growth,health,healthadvocate,jaw,jawsurgery,journey,lessons,mistakes,ortho,orthognathicsurgery,overbite,podcasthost,surgery,underbite,unfiltered,womenshealthfalsefullhttps://www.spreaker.com/episode/2021-year-in-review-the-brie-pod--48091362
In this Episode,
> I talk about the lessons I have learned and how I have applied them in life.
> I share a look back on 2021 and how far The Brie Pod has come.
> I share the words that gave me meaning if I would have chosen a word in 2021. (This is in reference to our last episode on kicking resolutions to the curb, but instead choosing one word).

I am so thankful for each and every one of you and hope you continue to follow The Brie Pod!

You are worthy, You are Loved, You are Cherished, and I am proud of you! Until 2022 on The Brie Pod!!

If you're interested in joining me for the One Year Anniversary party LIVE!
Join me via FB LIVE ON 1/2/22 @2PM EST/11AM PST: https://fb.me/e/2WwjHaenT]]>https://api.spreaker.com/episode/48091362Wed, 29 Dec 2021 08:00:02 +0000Brianna HurteauCan you believe it has been a whole year of The Brie Pod!?! In this Episode, > I talk about the lessons I have learned and how I have applied them in life. > I share a look back on 2021 and how far The Brie Pod has come. > I share the words that...
In this Episode,
> I talk about the lessons I have learned and how I have applied them in life.
> I share a look back on 2021 and how far The Brie Pod has come.
> I share the words that gave me meaning if I would have chosen a word in 2021. (This is in reference to our last episode on kicking resolutions to the curb, but instead choosing one word).

I am so thankful for each and every one of you and hope you continue to follow The Brie Pod!

You are worthy, You are Loved, You are Cherished, and I am proud of you! Until 2022 on The Brie Pod!!

If you're interested in joining me for the One Year Anniversary party LIVE!
Join me via FB LIVE ON 1/2/22 @2PM EST/11AM PST: https://fb.me/e/2WwjHaenT]]>14442022,best,bestmemories,bestnine,coronavirus,goals,happynewyear,life,lookback,memories,newyear,reflection,review,throwback,top,topnine,travel,vision,year,yearinreviewfalsefullhttps://www.spreaker.com/episode/it-s-time-to-kick-new-year-s-resolutions-to-the-curb--48018982
In this episode, Lisa shares how ONE word can change and impact your life in a year than a long list of Resolutions.

Lisa Chin joins me to talk about how-to kick resolutions to the curb and to pick just ONE word, instead! This movement will not only revamp your, "New Year, New Me", but will leave you with the satisfaction and REAL commitment to your new purpose!

When Lisa Chin is not wrangling spreadsheets or her three young kids, she is a writer, podcaster and coach lighting a torch for mothers on their journey of reclaiming themselves and living an inspired life. Above all, Lisa values real conversations around motherhood, identity, and self-expression. She believes community, knowing your truths, and art can keep us grounded in motherhood.

You can learn more about Lisa on her blog, Lisa For Real, on Instagram @reclaimingmotherhood and on her podcast, All The Things.

To learn more about Lisa's word of the year program, visit www.lisaforreal.com/yourwordyouryear.

Follow Lisa Here-
Podcast: https://allthethingswithlisachin.podbean.com/
Blog: https://lisaforreal.com/author/potluckorchard/
Facebook: https://www.facebook.com/lisachinforreal/]]>https://api.spreaker.com/episode/48018982Wed, 22 Dec 2021 08:00:03 +0000Brianna HurteauLisa is a Coach, Podcast Host, Writer, and Blogger. She is a Jersey girl at heart, mom to the light of her life, wife to her rock, aspiring entrepreneur, sister, daughter, cousin, second-generation Chinese America, lover of holistic everything, and...
In this episode, Lisa shares how ONE word can change and impact your life in a year than a long list of Resolutions.

Lisa Chin joins me to talk about how-to kick resolutions to the curb and to pick just ONE word, instead! This movement will not only revamp your, "New Year, New Me", but will leave you with the satisfaction and REAL commitment to your new purpose!

When Lisa Chin is not wrangling spreadsheets or her three young kids, she is a writer, podcaster and coach lighting a torch for mothers on their journey of reclaiming themselves and living an inspired life. Above all, Lisa values real conversations around motherhood, identity, and self-expression. She believes community, knowing your truths, and art can keep us grounded in motherhood.

You can learn more about Lisa on her blog, Lisa For Real, on Instagram @reclaimingmotherhood and on her podcast, All The Things.

To learn more about Lisa's word of the year program, visit www.lisaforreal.com/yourwordyouryear.

Follow Lisa Here-
Podcast: https://allthethingswithlisachin.podbean.com/
Blog: https://lisaforreal.com/author/potluckorchard/
Facebook: https://www.facebook.com/lisachinforreal/]]>1649bonneann,dec,fitness,goals,gym,happy,happynewyear,health,instagood,jan,life,love,motivation,newyear,newyearnewme,newyears,newyearsresolution,newyearsresolutions,resolution,resolutionsfalsefullhttps://www.spreaker.com/episode/the-true-definition-of-a-wealthy-healthy-holiday-season--47926591
In this episode, we are talking about the true definition of a wealthy + healthy holiday season!

Marisa shares the tools to:
- Help relieve the pressure of financial strains/stressors during the holidays
- Bring alignment to your holiday celebrations and traditions with your values
- As well as, Financial self-care hacks for the holidays

You can follow Marisa here:
Website: https://linktr.ee/letmamaworkit
Instagram: https://www.instagram.com/letmamaworkit/]]>https://api.spreaker.com/episode/47926591Wed, 15 Dec 2021 08:00:02 +0000Brianna HurteauSpecial Guest, Marisa Volpe Lonic is the founder of Mama Work It. She is a NY native, CA resider, and former world traveler (pre-kids). She's a thirty-something woman with 7 years of mama experience, 11 years of accomplished wifing and 14 years of...
In this episode, we are talking about the true definition of a wealthy + healthy holiday season!

Marisa shares the tools to:
- Help relieve the pressure of financial strains/stressors during the holidays
- Bring alignment to your holiday celebrations and traditions with your values
- As well as, Financial self-care hacks for the holidays

You can follow Marisa here:
Website: https://linktr.ee/letmamaworkit
Instagram: https://www.instagram.com/letmamaworkit/]]>1363boymom,careermom,guiltmanagement,letmamaworkit,mamaworkit,millenialmom,momguilt,momguiltsucks,momlife,motherhood,timemanagement,timemomagement,timemomager,toddlermom,twinmom,twinmomlife,workingmom,workingmomguilt,workingmother,worklifebalancefalsefullhttps://www.spreaker.com/episode/balancing-the-holidays-while-healing-family-trauma--47830233
In this episode, You will learn how to balance the holidays when it comes to your healing journey from trauma.

Devin shares tools to help with:
- Responding to triggers at Holiday Events
- Interactions with family members who don't have boundaries
- As well as the importance of boundaries

You will leave this episode with a sense of readiness and self-assurance to help you enjoy this holiday season!


Website: http://spirituallybalanced.com/
Instagram: https://www.instagram.com/spirituallybalanced/?hl=en]]>https://api.spreaker.com/episode/47830233Wed, 08 Dec 2021 08:00:02 +0000Brianna HurteauDevin Grindrod is a strong advocate for empowerment and whole-person healing. Having begun her journey of self-development as a means to overcome trauma, she understands the importance of the mind, body, spirit, and energetic connection. Devin...
In this episode, You will learn how to balance the holidays when it comes to your healing journey from trauma.

Devin shares tools to help with:
- Responding to triggers at Holiday Events
- Interactions with family members who don't have boundaries
- As well as the importance of boundaries

You will leave this episode with a sense of readiness and self-assurance to help you enjoy this holiday season!


Website: http://spirituallybalanced.com/
Instagram: https://www.instagram.com/spirituallybalanced/?hl=en]]>1451balancedliving,breatheinbreatheout,careforyourself,compassionateliving,emotionalfreedom,emotionalhealing,emotionalwellness,empowerothers,healthandwellbeing,healthandwellnessjourney,livewellbewell,mentalhealthforall,mentalhealthhelp,mentalhealthwarrior,mentalhealthwarriors,nourishyoursoul,selfawarenessjourney,selfhelptools,traumahealing,wholebodyhealthfalsefullhttps://www.spreaker.com/episode/unfiltered-vi-surgery-scaries-what-i-am-doing-to-prepare--47730105
In this episode, I discuss my upcoming venture with Jaw Surgery. I share the many reasons for moving forward with it, my consultation with the Surgeon, and the course of action that I am taking, as well as where I am in the process currently.

[The surgery discussed is used to correct a severe malocclusion (the teeth of the upper jaw or maxilla do not align appropriately with the teeth of the lower jaw or mandible) from a misaligned jaw is called orthognathic surgery. This includes procedures to move the upper jaw or maxilla forward, backward, or even to widen it. It also includes procedures to move the lower jaw or mandible rotationally to correct asymmetry, forward or backward. Orthognathic surgery is usually completed in conjunction with orthodontic treatment or braces.]]]>https://api.spreaker.com/episode/47730105Wed, 01 Dec 2021 08:00:02 +0000Brianna HurteauUnfiltered is back! In this episode, I discuss my upcoming venture with Jaw Surgery. I share the many reasons for moving forward with it, my consultation with the Surgeon, and the course of action that I am taking, as well as where I am in the...
In this episode, I discuss my upcoming venture with Jaw Surgery. I share the many reasons for moving forward with it, my consultation with the Surgeon, and the course of action that I am taking, as well as where I am in the process currently.

[The surgery discussed is used to correct a severe malocclusion (the teeth of the upper jaw or maxilla do not align appropriately with the teeth of the lower jaw or mandible) from a misaligned jaw is called orthognathic surgery. This includes procedures to move the upper jaw or maxilla forward, backward, or even to widen it. It also includes procedures to move the lower jaw or mandible rotationally to correct asymmetry, forward or backward. Orthognathic surgery is usually completed in conjunction with orthodontic treatment or braces.]]]>1998behindthescenes,braces,cirurgiaortognatica,dentist,dentistry,facialsurgery,jawsurgery,life,maxillofacial,maxillofacialsurgery,maxilofacial,oralandmaxillofacialsurgery,oralsurgery,orthodontics,orthognathic,orthognathicsurgery,ortognatica,surgeryfalsefullhttps://www.spreaker.com/episode/the-postpartum-identity-crisis-how-to-find-yourself-after-having-a-baby--47631139
Having a baby will change your life. But some new parents struggle because they feel they have lost their identity as an individual, as a person. They feel this identity has been replaced by their identity as a parent. This Wednesday I sit down with Ashley Benitez, Certified Postpartum Doula & Certified Pediatric Sleep Coach.

As a postpartum doula and pediatric sleep specialist, Ashley is a strong believer in creating your village. She works with families to assist in successful transitions into parenthood as well as help build healthy sleep habits for your child.

She is passionate about creating non-judgmental, inclusive, safe spaces for families to encourage and serve parents during their postpartum journey. Ashley also understands that each family is different and one size does not fill all. What “help” may look like for each family can vary significantly. Therefore, she believes support should be tailored and customized to fit the exact needs of the primary caretaker and baby.

Ashley’s goal is to help parents navigate and find their own voice, strengths, and confidence as they transition into their new role.
@mama.you.can

Find Ashley here:
Website: https://www.yourdevoteddoula.com/
Facebook: https://business.facebook.com/yourdevoteddoula/
Instagram: https://www.instagram.com/mama.you.can/
E-mail: ashley@yourdevoteddoula.com]]>https://api.spreaker.com/episode/47631139Wed, 24 Nov 2021 08:00:11 +0000Brianna HurteauThe Postpartum Identity Crisis: How to Find Yourself After Having a Baby with Ashley Benitez Having a baby will change your life. But some new parents struggle because they feel they have lost their identity as an individual, as a person. They feel...
Having a baby will change your life. But some new parents struggle because they feel they have lost their identity as an individual, as a person. They feel this identity has been replaced by their identity as a parent. This Wednesday I sit down with Ashley Benitez, Certified Postpartum Doula & Certified Pediatric Sleep Coach.

As a postpartum doula and pediatric sleep specialist, Ashley is a strong believer in creating your village. She works with families to assist in successful transitions into parenthood as well as help build healthy sleep habits for your child.

She is passionate about creating non-judgmental, inclusive, safe spaces for families to encourage and serve parents during their postpartum journey. Ashley also understands that each family is different and one size does not fill all. What “help” may look like for each family can vary significantly. Therefore, she believes support should be tailored and customized to fit the exact needs of the primary caretaker and baby.

Ashley’s goal is to help parents navigate and find their own voice, strengths, and confidence as they transition into their new role.
@mama.you.can

Find Ashley here:
Website: https://www.yourdevoteddoula.com/
Facebook: https://business.facebook.com/yourdevoteddoula/
Instagram: https://www.instagram.com/mama.you.can/
E-mail: ashley@yourdevoteddoula.com]]>1950baby,blackfriday,bump,dadhack,expectingparents,⁣ #mamayoucan,momhack,momlife,momsofinstagram,motherhood,newborntips,newmom,newparent,parenthack,parenting,pediatricsleepconsultant,postpartumdoula,sleepconsultant,sleeptraining,yourdevoteddoulafalsefullhttps://www.spreaker.com/episode/womb-centered-healing--47512224
Womb healing works with the womb space and is not specific only to women who have physical womb, it’s for ALL women including those who identify as women.. Womb healing has been used for centuries by medicine women, shamans, and priestesses as a form of health care. It’s how they helped reawaken the womb connecting women to their true source of healing, love, creativity and sensuality. It’s a guided deep dive into healing the scars that have been left behind by traumas, relationships, sexual encounters, social conditioning, divorce, self identity, and so much more.

I sit down with Debbie Frasca, Healer: CERTIFIED ANGEL ALCHEMIST, CERTIFIED IN THETAHEALING of Cardinal Healings.

In this episode, you will learn why womb healing is beneficial, how it works, and what my personal experience was having my very own session with Debbie!

To learn more about Cardinal Healings, follow this link: https://www.cardinalhealings.com/]]>https://api.spreaker.com/episode/47512224Wed, 17 Nov 2021 08:00:10 +0000Brianna HurteauHave you heard of Womb Healing? Womb healing works with the womb space and is not specific only to women who have physical womb, it’s for ALL women including those who identify as women.. Womb healing has been used for centuries by medicine women,...
Womb healing works with the womb space and is not specific only to women who have physical womb, it’s for ALL women including those who identify as women.. Womb healing has been used for centuries by medicine women, shamans, and priestesses as a form of health care. It’s how they helped reawaken the womb connecting women to their true source of healing, love, creativity and sensuality. It’s a guided deep dive into healing the scars that have been left behind by traumas, relationships, sexual encounters, social conditioning, divorce, self identity, and so much more.

I sit down with Debbie Frasca, Healer: CERTIFIED ANGEL ALCHEMIST, CERTIFIED IN THETAHEALING of Cardinal Healings.

In this episode, you will learn why womb healing is beneficial, how it works, and what my personal experience was having my very own session with Debbie!

To learn more about Cardinal Healings, follow this link: https://www.cardinalhealings.com/]]>1640divinefeminine,femininecare,healing,love,menstrualcycle,selfcare,selflove,trauma,womb,wombdetox,wombhealing,wombhealth,wombwellness,wombwisdomfalsefullhttps://www.spreaker.com/episode/my-journey-with-holistic-fertility-techniques--47401137
Holistic fertility aims to properly balance the spiritual, emotional, physical and mental aspects of one’s life to aid in natural fertility or fertility treatments.The primary methods used to achieve holistic fertility are acupuncture, meditation, yoga, dietary adjustments, and stress management.

In this episode, I share the the road I am on to pregnancy and the latest update on seed cycling!

To hear more on seed cycling, Tap to Listen Here: https://www.briepod.com/seed-cycling-for-hormone-balance/]]>https://api.spreaker.com/episode/47401137Wed, 10 Nov 2021 08:00:04 +0000Brianna HurteauIn this episode, I will be sharing how I am taking a Holistic approach on fertility. Holistic fertility aims to properly balance the spiritual, emotional, physical and mental aspects of one’s life to aid in natural fertility or fertility...
Holistic fertility aims to properly balance the spiritual, emotional, physical and mental aspects of one’s life to aid in natural fertility or fertility treatments.The primary methods used to achieve holistic fertility are acupuncture, meditation, yoga, dietary adjustments, and stress management.

In this episode, I share the the road I am on to pregnancy and the latest update on seed cycling!

To hear more on seed cycling, Tap to Listen Here: https://www.briepod.com/seed-cycling-for-hormone-balance/]]>1451baby,balance,body,chronicillness,endo,endometriosis,fertility,holistic,infertility,mind,natural,pregnancy,seedcycling,spirit,spiritual,trauma,womb,wombhealingfalsefullhttps://www.spreaker.com/episode/unfiltered-v-life-of-a-spoonie-chronic-disease-illness--47279860Unfiltered V: Life of a "Spoonie"

A “spoonie” is a term used by people with chronic illnesses. It stems from lupus blogger Christine Miserandino.

In this episode, I will be sharing how the term "spoonie" came about. What my life looks like as a "spoonie", and what we need from our friends and family. There is also a special message for my fellow "spoonies".

>> A chronic illness is a long-term health condition that may not have a cure. Examples of chronic illnesses are:

- Alzheimer disease and dementia
- Arthritis
- Asthma
- Cancer
- COPD
- Crohn disease
- Cystic fibrosis
- Diabetes
- Endometriosis
- Epilepsy
- Heart disease
- HIV/AIDS
- Mood disorders (bipolar, cyclothymic, and depression)
- Multiple sclerosis
- Parkinson disease]]>https://api.spreaker.com/episode/47279860Wed, 03 Nov 2021 07:00:09 +0000Brianna HurteauMy UNFILTERED SERIES IS BACK! Unfiltered V: Life of a "Spoonie" A “spoonie” is a term used by people with chronic illnesses. It stems from lupus blogger Christine Miserandino. In this episode, I will be sharing how the term "spoonie" came about....Unfiltered V: Life of a "Spoonie"

A “spoonie” is a term used by people with chronic illnesses. It stems from lupus blogger Christine Miserandino.

In this episode, I will be sharing how the term "spoonie" came about. What my life looks like as a "spoonie", and what we need from our friends and family. There is also a special message for my fellow "spoonies".

>> A chronic illness is a long-term health condition that may not have a cure. Examples of chronic illnesses are:

- Alzheimer disease and dementia
- Arthritis
- Asthma
- Cancer
- COPD
- Crohn disease
- Cystic fibrosis
- Diabetes
- Endometriosis
- Epilepsy
- Heart disease
- HIV/AIDS
- Mood disorders (bipolar, cyclothymic, and depression)
- Multiple sclerosis
- Parkinson disease]]>1561chronicillness,copd,coping,crohns,education,endo,endometriosis,endothepain,health,help,howto,illness,mentalhealth,mooddisorder,pain,spoonie,spoonielife,stress,trauma,womenshealthfalsefullhttps://www.spreaker.com/episode/domestic-violence-awareness-series-recovery-healing-after-trauma--47172145
October is Domestic Violence Awareness month and for the next four weeks, we will be diving deep into each subcategory of DV. Each week, each special guest and I will be diving deep and sharing the importance of domestic violence awareness, signs, terminology, resources, and the aftermath/healing journey.

This Week on The Brie Pod: Keira Hession, Licensed Mental Health Counselor. We discuss the aftermath of Intimate Partner Abuse + Domestic Violence as well as the tools and resources to help with your healing journey.]]>https://api.spreaker.com/episode/47172145Wed, 27 Oct 2021 07:00:20 +0000Brianna HurteauThis is Part 4/4 in the DV Awareness Series: October is Domestic Violence Awareness month and for the next four weeks, we will be diving deep into each subcategory of DV. Each week, each special guest and I will be diving deep and sharing the...
October is Domestic Violence Awareness month and for the next four weeks, we will be diving deep into each subcategory of DV. Each week, each special guest and I will be diving deep and sharing the importance of domestic violence awareness, signs, terminology, resources, and the aftermath/healing journey.

This Week on The Brie Pod: Keira Hession, Licensed Mental Health Counselor. We discuss the aftermath of Intimate Partner Abuse + Domestic Violence as well as the tools and resources to help with your healing journey.]]>2297abuse,abusivepartner,abusiverelationship,counseling,domesticviolence,domesticviolenceawareness,dvawareness,gaslighter,gaslighting,healing,mentalhealth,narc,ptsd,recovery,therapy,trauma,traumahealingfalsefullhttps://www.spreaker.com/episode/domestic-violence-awareness-series-the-importance-of-creating-a-safety-plan--47055919Part 3/4 Domestic Violence Awareness Series:

October is Domestic Violence Awareness month and for the next four weeks, we will be diving deep into each subcategory of DV. Each week, each special guest and I will be diving deep and sharing the importance of domestic violence awareness, signs, terminology, resources, and the aftermath/healing journey.

This Week on The Brie Pod: Kylie Woods, School Counselor & Prevention Coordinator. We discuss the importance of having a Safety Plan, Why it's important, and what that entails!

__________________________
If you or someone you know is a victim of abuse--
Please Call the National Domestic Violence Hotline:
*Call* 1.800.799.SAFE (7233) TTY 1.800.787.3224
*TEXT* "START" to 1.800.799.SAFE (7233)
or click Chat on https://www.thehotline.org/get-help]]>https://api.spreaker.com/episode/47055919Wed, 20 Oct 2021 07:00:11 +0000Brianna Hurteau*Trigger Warning* Violence | Abuse Part 3/4 Domestic Violence Awareness Series: October is Domestic Violence Awareness month and for the next four weeks, we will be diving deep into each subcategory of DV. Each week, each special guest and I will...Part 3/4 Domestic Violence Awareness Series:

October is Domestic Violence Awareness month and for the next four weeks, we will be diving deep into each subcategory of DV. Each week, each special guest and I will be diving deep and sharing the importance of domestic violence awareness, signs, terminology, resources, and the aftermath/healing journey.

This Week on The Brie Pod: Kylie Woods, School Counselor & Prevention Coordinator. We discuss the importance of having a Safety Plan, Why it's important, and what that entails!

__________________________
If you or someone you know is a victim of abuse--
Please Call the National Domestic Violence Hotline:
*Call* 1.800.799.SAFE (7233) TTY 1.800.787.3224
*TEXT* "START" to 1.800.799.SAFE (7233)
or click Chat on https://www.thehotline.org/get-help]]>2763abuse,abuser,abusive,awareness,domesticviolence,dvawareness,gaslighting,gethelp,help,metoo,podcastseries,safety,safetyplan,survivor,traumabondingfalsefullhttps://www.spreaker.com/episode/domestic-violence-awareness-series-assessing-its-impact-on-young-people-and-the-role-of-schools-ensuring-their-safety--46947998
October is Domestic Violence Awareness month and for the next four weeks, we will be diving deep into each subcategory of DV. Each week, each special guest and I will be sharing the importance of domestic violence awareness, signs, terminology, resources, and the aftermath/healing journey.

Domestic Violence Awareness Series, Part 2:

This Week on The Brie Pod: Nathan Niles, School Counselor + Former Prevention Educator joins me to talk about safety, prevention, and how important it is to start having conversations regarding safety for school-age kids.

We discuss the importance of:
1. Encouraging children to talk about their concerns and to express their feelings; validate their feelings
2. Creating safety plans with your child.
3. Keeping the dialogue going

__________________________
If you or someone you know is a victim of abuse--
Please Call the National Domestic Violence Hotline:
*Call* 1.800.799.SAFE (7233) TTY 1.800.787.3224
*TEXT* "START" to 1.800.799.SAFE (7233)
or click Chat on https://www.thehotline.org/get-help

// STOP BULLYING NOW HOTLINE (USA): 1-800-273-8255]]>https://api.spreaker.com/episode/46947998Wed, 13 Oct 2021 07:00:19 +0000Brianna Hurteau*TRIGGER WARNING* -Violence October is Domestic Violence Awareness month and for the next four weeks, we will be diving deep into each subcategory of DV. Each week, each special guest and I will be sharing the importance of domestic violence...
October is Domestic Violence Awareness month and for the next four weeks, we will be diving deep into each subcategory of DV. Each week, each special guest and I will be sharing the importance of domestic violence awareness, signs, terminology, resources, and the aftermath/healing journey.

Domestic Violence Awareness Series, Part 2:

This Week on The Brie Pod: Nathan Niles, School Counselor + Former Prevention Educator joins me to talk about safety, prevention, and how important it is to start having conversations regarding safety for school-age kids.

We discuss the importance of:
1. Encouraging children to talk about their concerns and to express their feelings; validate their feelings
2. Creating safety plans with your child.
3. Keeping the dialogue going

__________________________
If you or someone you know is a victim of abuse--
Please Call the National Domestic Violence Hotline:
*Call* 1.800.799.SAFE (7233) TTY 1.800.787.3224
*TEXT* "START" to 1.800.799.SAFE (7233)
or click Chat on https://www.thehotline.org/get-help

// STOP BULLYING NOW HOTLINE (USA): 1-800-273-8255]]>2392abuse,advocacy,awareness,community,counselors,domestic,domesticviolence,education,familyabuse,growth,homelife,parents,power,prevention,safety,school,schoolage,students,survivor,teachersfalsefullhttps://www.spreaker.com/episode/domestic-violence-awareness-series-survivor-s-honest-perspective-on-intimate-partner-abuse--46840088-- Domestic Violence

October is Domestic Violence Awareness month and for the next four weeks, we will be diving deep into each subcategory of DV. Each week, each special guest and I will be diving deep and sharing the importance of domestic violence awareness, signs, terminology, resources, and the aftermath/healing journey.

This week, I am joined by Sadie Kay, who is a Copywriter, Content Manager, and Survivor of Intimate Partner Abuse.

In this episode, Sadie and I share our experiences, define each category of domestic violence, and bring forth an honest perspective from a survivor's perspective.

After this episode, we hope to leave you with a sense of hope that there is a way out, that you're not suffering alone, and will be able to find your sense of self and peace.



__________________________
If you or someone you know is a victim of abuse--
Please Call the National Domestic Violence Hotline:
*Call* 1.800.799.SAFE (7233) TTY 1.800.787.3224
*TEXT* "START" to 1.800.799.SAFE (7233)
or click Chat on https://www.thehotline.org/get-help]]>https://api.spreaker.com/episode/46840088Wed, 06 Oct 2021 07:00:16 +0000Brianna Hurteau*TRIGGER WARNING* -- Domestic Violence October is Domestic Violence Awareness month and for the next four weeks, we will be diving deep into each subcategory of DV. Each week, each special guest and I will be diving deep and sharing the...-- Domestic Violence

October is Domestic Violence Awareness month and for the next four weeks, we will be diving deep into each subcategory of DV. Each week, each special guest and I will be diving deep and sharing the importance of domestic violence awareness, signs, terminology, resources, and the aftermath/healing journey.

This week, I am joined by Sadie Kay, who is a Copywriter, Content Manager, and Survivor of Intimate Partner Abuse.

In this episode, Sadie and I share our experiences, define each category of domestic violence, and bring forth an honest perspective from a survivor's perspective.

After this episode, we hope to leave you with a sense of hope that there is a way out, that you're not suffering alone, and will be able to find your sense of self and peace.



__________________________
If you or someone you know is a victim of abuse--
Please Call the National Domestic Violence Hotline:
*Call* 1.800.799.SAFE (7233) TTY 1.800.787.3224
*TEXT* "START" to 1.800.799.SAFE (7233)
or click Chat on https://www.thehotline.org/get-help]]>2466abuse,abuser,awareness,domesticviolence,gaslighter,gaslighting,mentalabuse,october,physicalabuse,power,ptsd,pyschologicalabuse,rape,reactiveabuse,sexualabuse,survivor,traumabonding,trigger,victim,violencefalsefullhttps://www.spreaker.com/episode/roaring-lioness-babes-emotional-intelligence-energetic-alignment-are-the-key-elements-to-mastering-success-in-business-and-life--46734071
Alina Grayson is a High-Performance, Organic Multi Six Figure Life and Business Coach, entrepreneur, Momma, and heart-led optimist that is obsessed with helping people become the person they most desire to be. Alina's coaching is backed by neuroscience and energetics.

After this episode, you will learn how to step in your power and take the lead. Alina leaves our listeners with an exercise to help you start your transformation today.

@alinagraysoncoaching
Facebook: High Performer Coaching Community -- https://www.facebook.com/groups/269801600406800/
Work with Alina: https://bit.ly/3CWYhSS

_________________________
ROARING LIONESS BABES | Monthly Segment on The Brie Pod:
I have brought on Priscilla Parent, Spiritual Business Mentor of Tarot Tuesday Tribe as a Co-host to help bring you all of the collective tips and tricks to help with your confidence and bringing back power into your passion/career! We have also invited Mentors, Entrepreneurs, and Spiritual babes to join us and share their resources as well!

FOLLOW US HERE: https://linktr.ee/RoaringLionessBabes |]]>https://api.spreaker.com/episode/46734071Wed, 29 Sep 2021 07:00:03 +0000Brianna HurteauIn this week's episode, we are going to explore the importance of mastering emotional intelligence and how to tune your energetic alignment to have a successful life and business, without having to sacrifice... Alina Grayson is a High-Performance,...
Alina Grayson is a High-Performance, Organic Multi Six Figure Life and Business Coach, entrepreneur, Momma, and heart-led optimist that is obsessed with helping people become the person they most desire to be. Alina's coaching is backed by neuroscience and energetics.

After this episode, you will learn how to step in your power and take the lead. Alina leaves our listeners with an exercise to help you start your transformation today.

@alinagraysoncoaching
Facebook: High Performer Coaching Community -- https://www.facebook.com/groups/269801600406800/
Work with Alina: https://bit.ly/3CWYhSS

_________________________
ROARING LIONESS BABES | Monthly Segment on The Brie Pod:
I have brought on Priscilla Parent, Spiritual Business Mentor of Tarot Tuesday Tribe as a Co-host to help bring you all of the collective tips and tricks to help with your confidence and bringing back power into your passion/career! We have also invited Mentors, Entrepreneurs, and Spiritual babes to join us and share their resources as well!

FOLLOW US HERE: https://linktr.ee/RoaringLionessBabes |]]>2583alignment,business,career,coaching,connections,emotional,energeticalignment,energetics,energy,entrepreneur,feminine,goddess,goddesscode,marketing,masculine,masterclass,mastery,mother,neuroscience,womeninbusinessfalsefullhttps://www.spreaker.com/episode/codependency-the-illusion-of-safety-control-thoughts-on-the-gabby-petito-case-from-a-survivor--46613025Death; Abuse; Violence

In this weeks episode we are going to explore the significance of safety and the key role it plays in healing from codependency, trauma, and intimate partner domestic violence.

Codependency is excessive emotional or psychological reliance on a partner.
Signs of codependency and how it shows up in your life:
- Difficulty making decisions in a relationship.
- Difficulty identifying your feelings.
- Difficulty communicating in a relationship.
- Valuing the approval of others more than valuing yourself.
- Lacking trust in yourself and having poor self-esteem

It's truly fascinating to recognize the ways in which you may be perpetuating old stories and carrying out generational curses in your relationships without even knowing.

After this episode you will know exactly how to tap into this awareness and shift accordingly to step into your power.]]>https://api.spreaker.com/episode/46613025Wed, 22 Sep 2021 07:00:11 +0000Brianna Hurteau***TRIGGER WARNING*** Death; Abuse; Violence In this weeks episode we are going to explore the significance of safety and the key role it plays in healing from codependency, trauma, and intimate partner domestic violence. Codependency is excessive...Death; Abuse; Violence

In this weeks episode we are going to explore the significance of safety and the key role it plays in healing from codependency, trauma, and intimate partner domestic violence.

Codependency is excessive emotional or psychological reliance on a partner.
Signs of codependency and how it shows up in your life:
- Difficulty making decisions in a relationship.
- Difficulty identifying your feelings.
- Difficulty communicating in a relationship.
- Valuing the approval of others more than valuing yourself.
- Lacking trust in yourself and having poor self-esteem

It's truly fascinating to recognize the ways in which you may be perpetuating old stories and carrying out generational curses in your relationships without even knowing.

After this episode you will know exactly how to tap into this awareness and shift accordingly to step into your power.]]>3224domesticviolence,gabbypetito,gaslighting,partnerabuse,reactiveabuse,trauma,traumabondingfalsefullhttps://www.spreaker.com/episode/fostering-animals-saves-lives-the-story-of-sweet-gus-disabled-great-dane-black-lab-mix--46542441
Meet Holly Manley, She has fostered many animals over the years and has helped each one learn what love feels like. Holly's power is helping bring a new life and voice for all of the sweet fur babies that cannot fully speak for themselves. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
A little bit about her latest foster baby, Gus': Gus is a Great Dane/Black Lab mix born in April on the outskirts of the Adirondacks, in northern New York. His 12-year-old foster brother, who has Autism, named him Gus after the show Sweet Tooth because both are fighting to survive in this world. Holly took him in on August 4th and since then his life has been full of healing, love, and new adventures. He has always had issues since he started walking, and it has only gotten worse. He now can only stand up and walk if Holly holds him up and supports him or if he uses his wheelchairs. His front end is stronger than his back end and sometimes he can pull himself up and sit on his knees. He cannot control his bladder or move his tail. Due to this, he uses many diapers, pee pads, and wipes. When standing up He cannot lift his head above his shoulders, but when laying down he can easily move his head up high. His skull is misshapen which was most likely due to being pulled on as a newborn. Holly has received help from the ADK Animal coalition, but it doesn't cover everything such as food, toys, supplies, and therapy. In this recorded 'LIVE' episode, you will meet both Holly + Gus, learn more about their story.

How to Support Gus: https://bit.ly/2XoNRvN]]>https://api.spreaker.com/episode/46542441Thu, 16 Sep 2021 03:21:43 +0000Brianna HurteauThe Brie Pod is all about calling back your power in all aspects of life... Meet Holly Manley, She has fostered many animals over the years and has helped each one learn what love feels like. Holly's power is helping bring a new life and voice for...
Meet Holly Manley, She has fostered many animals over the years and has helped each one learn what love feels like. Holly's power is helping bring a new life and voice for all of the sweet fur babies that cannot fully speak for themselves. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
A little bit about her latest foster baby, Gus': Gus is a Great Dane/Black Lab mix born in April on the outskirts of the Adirondacks, in northern New York. His 12-year-old foster brother, who has Autism, named him Gus after the show Sweet Tooth because both are fighting to survive in this world. Holly took him in on August 4th and since then his life has been full of healing, love, and new adventures. He has always had issues since he started walking, and it has only gotten worse. He now can only stand up and walk if Holly holds him up and supports him or if he uses his wheelchairs. His front end is stronger than his back end and sometimes he can pull himself up and sit on his knees. He cannot control his bladder or move his tail. Due to this, he uses many diapers, pee pads, and wipes. When standing up He cannot lift his head above his shoulders, but when laying down he can easily move his head up high. His skull is misshapen which was most likely due to being pulled on as a newborn. Holly has received help from the ADK Animal coalition, but it doesn't cover everything such as food, toys, supplies, and therapy. In this recorded 'LIVE' episode, you will meet both Holly + Gus, learn more about their story.

How to Support Gus: https://bit.ly/2XoNRvN]]>4289blacklab,disabled,disableddog,dog,fostering,greatdane,puppy,rescuefalsefullhttps://www.spreaker.com/episode/consciously-empowering-the-next-generation-with-conscious-parenting-educator-coach-katherine-endy--46421338
There are many misconceptions and misunderstandings regarding this type of parenting. Many feel it means your child runs the household. I sit down with Katherine Endy and we discuss all things Conscious parenting and touch base on the myths and facts. Katherine also shares her tips and techniques with new parents and "veteran" parents.

Katherine Endy is a parenting educator, researcher, and coach, and Ph.D. candidate at the University of Maryland School of Social Work.

Her research focuses on parenting stress, mindfulness, self-compassion, and emotion regulation in parents of young children.

Katherine is the founder of The Family Life Coach, an online parent coaching business. She helps parents of young children feel more calm, confident and connected to their children by teaching conscious parenting skills.

Join us on The Brie Pod where we dive deep into the teaching of conscious parenting and how these skills can benefit Parent + Child relationships.

http://www.katherineendy.com

FREE Self-compassion meditation by Katherine Endy: https://www.katherineendy.com/self-compassion-mediation-free-download

FREE MINI COURSE by Katherine Endy--How to Manage Difficult Toddler and Preschooler Behavior without Resorting to Bribery or Punishment (use the code CALMPARENT to get the mini-course for free): https://www.katherineendy.com/difficult-toddler-and-preschooler-behavior]]>https://api.spreaker.com/episode/46421338Wed, 08 Sep 2021 07:00:13 +0000Brianna HurteauHave you heard of Conscious Parenting? There are many misconceptions and misunderstandings regarding this type of parenting. Many feel it means your child runs the household. I sit down with Katherine Endy and we discuss all things Conscious...
There are many misconceptions and misunderstandings regarding this type of parenting. Many feel it means your child runs the household. I sit down with Katherine Endy and we discuss all things Conscious parenting and touch base on the myths and facts. Katherine also shares her tips and techniques with new parents and "veteran" parents.

Katherine Endy is a parenting educator, researcher, and coach, and Ph.D. candidate at the University of Maryland School of Social Work.

Her research focuses on parenting stress, mindfulness, self-compassion, and emotion regulation in parents of young children.

Katherine is the founder of The Family Life Coach, an online parent coaching business. She helps parents of young children feel more calm, confident and connected to their children by teaching conscious parenting skills.

Join us on The Brie Pod where we dive deep into the teaching of conscious parenting and how these skills can benefit Parent + Child relationships.

http://www.katherineendy.com

FREE Self-compassion meditation by Katherine Endy: https://www.katherineendy.com/self-compassion-mediation-free-download

FREE MINI COURSE by Katherine Endy--How to Manage Difficult Toddler and Preschooler Behavior without Resorting to Bribery or Punishment (use the code CALMPARENT to get the mini-course for free): https://www.katherineendy.com/difficult-toddler-and-preschooler-behavior]]>2381behavior,children,coach,consciousparenting,education,educator,enviromentalfactors,gentleparenting,kids,mindfulness,mood,parenting,parents,relationship,stressfalsefullhttps://www.spreaker.com/episode/seed-cycling-for-hormone-balance--46321992
Sarah Avery is a Doctor of Physical Therapy (inmotionintegrativept.com) specialized in Women’s Health and Medical Therapeutic Yoga. Sarah created Moon Cycle Seed Company as a way to share her knowledge and success using natural ways to improve her struggles with women's health issues.

Dr. Sarah Avery helps show you how you can "own your flow" and how seed cycling can make an impact. Seed cycling involves rotating certain types of seeds throughout your menstrual cycle, in order to promote a hormone balance. In a typical menstrual cycle, estrogen levels rise during the first half of the cycle (the follicular phase) and progesterone levels rise during the second half of the cycle (the luteal phase). When these key hormones are imbalanced, it can lead to menstrual irregularities, including breast tenderness, painful periods, acne, and PCOS symptoms.

In this episode, Dr. Sarah Avery shares what inspired her to start seeding -- and shares the many benefits such as, regulating your cycle and balancing hormones.

Looking to buy Moon Cycle seeds, Go to https://mooncycleseedco.com and add the coupon code: Lunar10
@mooncycleseedcompany
https://www.facebook.com/mooncycleseedcompany]]>https://api.spreaker.com/episode/46321992Wed, 01 Sep 2021 07:00:12 +0000Brianna HurteauHave you heard of seed cycling and wondered what it was? Sarah Avery is a Doctor of Physical Therapy (inmotionintegrativept.com) specialized in Women’s Health and Medical Therapeutic Yoga. Sarah created Moon Cycle Seed Company as a way to share her...
Sarah Avery is a Doctor of Physical Therapy (inmotionintegrativept.com) specialized in Women’s Health and Medical Therapeutic Yoga. Sarah created Moon Cycle Seed Company as a way to share her knowledge and success using natural ways to improve her struggles with women's health issues.

Dr. Sarah Avery helps show you how you can "own your flow" and how seed cycling can make an impact. Seed cycling involves rotating certain types of seeds throughout your menstrual cycle, in order to promote a hormone balance. In a typical menstrual cycle, estrogen levels rise during the first half of the cycle (the follicular phase) and progesterone levels rise during the second half of the cycle (the luteal phase). When these key hormones are imbalanced, it can lead to menstrual irregularities, including breast tenderness, painful periods, acne, and PCOS symptoms.

In this episode, Dr. Sarah Avery shares what inspired her to start seeding -- and shares the many benefits such as, regulating your cycle and balancing hormones.

Looking to buy Moon Cycle seeds, Go to https://mooncycleseedco.com and add the coupon code: Lunar10
@mooncycleseedcompany
https://www.facebook.com/mooncycleseedcompany]]>1827cancer,diet,endometriosis,endopain,fertility,food,health,healthy,hormonalimbalance,hormones,infertility,menstrualcycle,pcos,period,seedcycling,seeds,uterus,women,womenshealthfalsefullhttps://www.spreaker.com/episode/roaring-lioness-babes-get-your-ask-in-gear-with-ashley-ahmadzai--46225459
Ashley Ahmadzai is a Clairvoyant Success Coach + Manifestation Mentor. Ashley shares her perspectives, insight, and techniques in starting and having a successful six-figure business. As a Coach and Mentor, she shares tools to help you effectively believe in your worth + power.

If you're looking to start a business, deconstruct the barriers holding you back, or looking to learn new techniques for success (such as the 20k shower routine)-- You don't want to miss out!! LISTEN NOW >>
www.briepod.com

Follow Ashley Ahmadzai here:
https://www.ashleyahmadzai.com/links


Host: Brie @thebriepod
Co-Host: Priscilla Parent @tarottuesdaytribe
Special Guest: Ashley Ahmadzai @ashley.ahmadzai

_________________________
ROARING LIONESS BABES | Monthly Segment on The Brie Pod:
I have brought on Priscilla Parent, Spiritual Business Mentor of Tarot Tuesday Tribe as a Co-host to help bring you all of the collective tips and tricks to help with your confidence and bringing back power into your passion/career! We have also invited Mentors, Entrepreneurs, and Spiritual babes to join us and share their resources as well!

FOLLOW US HERE: https://linktr.ee/RoaringLionessBabes |]]>https://api.spreaker.com/episode/46225459Wed, 25 Aug 2021 07:00:19 +0000Brianna HurteauRoaring Lioness Babes monthly segment is back with Special Guest: Ashley Ahmadzai Ashley Ahmadzai is a Clairvoyant Success Coach + Manifestation Mentor. Ashley shares her perspectives, insight, and techniques in starting and having a successful...
Ashley Ahmadzai is a Clairvoyant Success Coach + Manifestation Mentor. Ashley shares her perspectives, insight, and techniques in starting and having a successful six-figure business. As a Coach and Mentor, she shares tools to help you effectively believe in your worth + power.

If you're looking to start a business, deconstruct the barriers holding you back, or looking to learn new techniques for success (such as the 20k shower routine)-- You don't want to miss out!! LISTEN NOW >>
www.briepod.com

Follow Ashley Ahmadzai here:
https://www.ashleyahmadzai.com/links


Host: Brie @thebriepod
Co-Host: Priscilla Parent @tarottuesdaytribe
Special Guest: Ashley Ahmadzai @ashley.ahmadzai

_________________________
ROARING LIONESS BABES | Monthly Segment on The Brie Pod:
I have brought on Priscilla Parent, Spiritual Business Mentor of Tarot Tuesday Tribe as a Co-host to help bring you all of the collective tips and tricks to help with your confidence and bringing back power into your passion/career! We have also invited Mentors, Entrepreneurs, and Spiritual babes to join us and share their resources as well!

FOLLOW US HERE: https://linktr.ee/RoaringLionessBabes |]]>206320k,business,ceo,clairvoyant,coach,coaching,company,entrepreneur,femaleentrepreneuer,happiness,income,manifestation,money,personaldevelopment,sixfigureincome,success,successful,techniques,womenempoweringwomen,womenownedcompanyfalsefullhttps://www.spreaker.com/episode/end-of-life-care-with-death-doula-jayme-velleca--46134861
Jayme Velleca @jaymevelleca, End of Life Doula + Nurse, talks about how she became an end-of-life doula and how beneficial it can be to hire one for your terminally ill loved one's team.

Jayme also shares her experiences, advice, and tips for families struggling from a Nurse + End of life doula's perspective 💛]]>https://api.spreaker.com/episode/46134861Wed, 18 Aug 2021 07:00:04 +0000Brianna HurteauHave you wondered what it's like to be an End of Life Doula? Jayme Velleca @jaymevelleca, End of Life Doula + Nurse, talks about how she became an end-of-life doula and how beneficial it can be to hire one for your terminally ill loved one's team....
Jayme Velleca @jaymevelleca, End of Life Doula + Nurse, talks about how she became an end-of-life doula and how beneficial it can be to hire one for your terminally ill loved one's team.

Jayme also shares her experiences, advice, and tips for families struggling from a Nurse + End of life doula's perspective 💛]]>1811care,death,deathanddying,deathdoula,dying,endoflifecare,family,friends,hospice,hospital,love,nurse,nursinghome,selfcare,sick,support,travelingnursefalsefullhttps://www.spreaker.com/episode/unfiltered-iv-my-give-a-damn-s-busted--46046609I feel like every episode gets more and more Unfiltered in this series.

💛 For the longest time, I allowed others to speak for me. I went along with what I was told was okay and not okay to talk about.
💛 To me, a lot of people are hurting because of the lack of communication. The continued sweeping of taboo subjects under the rug and pretending nothing is happening. I have come out about being a victim of abuse, trying to control my life with an eating disorder, and struggling with Endometriosis because I am tired of being quiet. Part of being quiet is what lead me to multiple panic attacks throughout my life, feeling unworthy, and using the E.D. to attempt a form of control of my life.
💛 Have you ever felt suffocated by this pressure? I have and that is why I share my story with you. I have had more healing done in one year than the past 8+ years of keeping it hush-hush.

🚩 This episode might require a censored tag because I am getting candid and sharing it all! -- Brace yourselves 😉

//Side note, I am not saying I didn't have support along the way, but I also kept a lot to myself.]]>https://api.spreaker.com/episode/46046609Wed, 11 Aug 2021 07:00:04 +0000Brianna Hurteau** TRIGGER WARNING *** I feel like every episode gets more and more Unfiltered in this series. 💛 For the longest time, I allowed others to speak for me. I went along with what I was told was okay and not okay to talk about. 💛 To me, a lot of...I feel like every episode gets more and more Unfiltered in this series.

💛 For the longest time, I allowed others to speak for me. I went along with what I was told was okay and not okay to talk about.
💛 To me, a lot of people are hurting because of the lack of communication. The continued sweeping of taboo subjects under the rug and pretending nothing is happening. I have come out about being a victim of abuse, trying to control my life with an eating disorder, and struggling with Endometriosis because I am tired of being quiet. Part of being quiet is what lead me to multiple panic attacks throughout my life, feeling unworthy, and using the E.D. to attempt a form of control of my life.
💛 Have you ever felt suffocated by this pressure? I have and that is why I share my story with you. I have had more healing done in one year than the past 8+ years of keeping it hush-hush.

🚩 This episode might require a censored tag because I am getting candid and sharing it all! -- Brace yourselves 😉

//Side note, I am not saying I didn't have support along the way, but I also kept a lot to myself.]]>2190censored,eatingdisorder,edrecovery,endometriosis,happiness,healing,love,pain,period,sex,unfilteredtruefullhttps://www.spreaker.com/episode/endometriosis-warrior--45958163
Stephanie is a woman who wears many hats! She graduated from SUNY Potsdam in 2013 with her B.A. in dance. She currently teaches dance fitness classes and she has 8 years experience with social media marketing! She also works with her boyfriend Matt, whom owns and operates a window cleaning company! She’s a cat mom, she’s vegan, and as soon as she was diagnosed with endometriosis... she KNEW she wanted to help herself naturally without medications as she is super sensitive to many pharmaceutical options! It is her hope that her story will help encourage and inspire you!

Follow Stephanie here: https://msha.ke/stephanietupper or via Instagram @stephanietupper: https://www.instagram.com/stephanietupper/

_______

💬Click to join *FREE* text affirmations, every Wednesday by The Brie Pod: https://linktr.ee/TheBriePod

www.briepod.com]]>https://api.spreaker.com/episode/45958163Wed, 04 Aug 2021 07:00:07 +0000Brianna HurteauI sit down with my fellow endo sister, Stephanie Tupper to talk about her journey with endometriosis + nutritional coping mechanisms. Stephanie is a woman who wears many hats! She graduated from SUNY Potsdam in 2013 with her B.A. in dance. She...
Stephanie is a woman who wears many hats! She graduated from SUNY Potsdam in 2013 with her B.A. in dance. She currently teaches dance fitness classes and she has 8 years experience with social media marketing! She also works with her boyfriend Matt, whom owns and operates a window cleaning company! She’s a cat mom, she’s vegan, and as soon as she was diagnosed with endometriosis... she KNEW she wanted to help herself naturally without medications as she is super sensitive to many pharmaceutical options! It is her hope that her story will help encourage and inspire you!

Follow Stephanie here: https://msha.ke/stephanietupper or via Instagram @stephanietupper: https://www.instagram.com/stephanietupper/

_______

💬Click to join *FREE* text affirmations, every Wednesday by The Brie Pod: https://linktr.ee/TheBriePod

www.briepod.com]]>1984beforeandafter,endometriosis,endometriosisweightloss,hormonalimbalance,weightlossfalsefullhttps://www.spreaker.com/episode/roaring-lioness-babes-balancing-the-masculine-feminine-in-business--45868145
As an international Success Coach + Intuitive Artist, Haley Hoover helps coaches and entrepreneurs attract their first paying clients with ease. Through her Intuitive Business framework, she has helped dozens of women grow their online businesses and self-publish their first books with fun and flow.

An Amazon #1 New Release Author and former Public Relations practitioner, Haley is the go-to coach for business owners who wish to deeper their innovation and creativity.

Haley’s expertise has been featured in PositivelyPositive, Thrive Global, Thought Catalogue, and Hypnozine among others. She has also spoken alongside spiritual guru, Deepak Chopra.

When she’s not sitting behind her psychedelic-colored laptop, she can be found watching 60’s hippie documentaries in Sonora, California, where she resides with her partner.

Learn more at TheSparklingHippie.com.
>>The Sparkling Hippie Podcast: https://anchor.fm/the-sparkling-hippie

Join our discussion about her businesses, successes, how to balance the Masculine + Feminine in your career, and more ❤
_________________________
ROARING LIONESS BABES | Monthly Segment on The Brie Pod:
I have brought on Priscilla Parent, Spiritual Business Mentor of Tarot Tuesday Tribe as a Co-host to help bring you all of the collective tips and tricks to help with your confidence and bringing back power into your passion/career! We have also invited Mentors, Entrepreneurs, and Spiritual babes to join us and share their resources as well!

FOLLOW US HERE: https://linktr.ee/RoaringLionessBabes |
This is where Entrepreneurs empower Entrepreneurs #Roaringlionessbabes
//@tarottuesdaytribe
//@thebriepod]]>https://api.spreaker.com/episode/45868145Wed, 28 Jul 2021 07:00:12 +0000Brianna HurteauThis week is our monthly segment of The Roaring Lioness Babes with Co-Host Priscilla Parent + Special Guest: Haley Hoover. As an international Success Coach + Intuitive Artist, Haley Hoover helps coaches and entrepreneurs attract their first paying...
As an international Success Coach + Intuitive Artist, Haley Hoover helps coaches and entrepreneurs attract their first paying clients with ease. Through her Intuitive Business framework, she has helped dozens of women grow their online businesses and self-publish their first books with fun and flow.

An Amazon #1 New Release Author and former Public Relations practitioner, Haley is the go-to coach for business owners who wish to deeper their innovation and creativity.

Haley’s expertise has been featured in PositivelyPositive, Thrive Global, Thought Catalogue, and Hypnozine among others. She has also spoken alongside spiritual guru, Deepak Chopra.

When she’s not sitting behind her psychedelic-colored laptop, she can be found watching 60’s hippie documentaries in Sonora, California, where she resides with her partner.

Learn more at TheSparklingHippie.com.
>>The Sparkling Hippie Podcast: https://anchor.fm/the-sparkling-hippie

Join our discussion about her businesses, successes, how to balance the Masculine + Feminine in your career, and more ❤
_________________________
ROARING LIONESS BABES | Monthly Segment on The Brie Pod:
I have brought on Priscilla Parent, Spiritual Business Mentor of Tarot Tuesday Tribe as a Co-host to help bring you all of the collective tips and tricks to help with your confidence and bringing back power into your passion/career! We have also invited Mentors, Entrepreneurs, and Spiritual babes to join us and share their resources as well!

FOLLOW US HERE: https://linktr.ee/RoaringLionessBabes |
This is where Entrepreneurs empower Entrepreneurs #Roaringlionessbabes
//@tarottuesdaytribe
//@thebriepod]]>2417author,branding,business,businessowner,entrepreneur,feminine,hippie,inspiration,lifestyle,masculine,mindset,motivation,motivationalquotes,publisher,successfalsefullhttps://www.spreaker.com/episode/unfiltered-iii-i-m-recovering-from-an-eating-disorder--45777801
This has been an ongoing cycle from eating well to not eating at all. I have probably had it since, I was in Highschool, but at that time I didn't see it that way. I thought an eating disorder meant that you didn't eat at all, but I didn't recognize that I actually had it until I came into adulthood. Actually many people knew about it before I did. It got to the point that my parents would ask me if I ate. Many times I would say yes, but I didn't tell them that I was restricting the amount. I have actually spent a few times eating my food under their surveillance. (I do not blame them as I would skip some meals if I wasn't supervised.)

My fears and stress got the best of me and unfortunately, I took it out on myself. In this episode -- I share with you a part of my story and where some of this came from.

If you or someone you know is suffering from an eating disorder-- please click the link: https://www.nationaleatingdisorders.org/help-support]]>https://api.spreaker.com/episode/45777801Wed, 21 Jul 2021 07:00:19 +0000Brianna HurteauHi, my name is Brie and I'm recovering from an eating disorder......I officially restarted this journey two weeks ago. This has been an ongoing cycle from eating well to not eating at all. I have probably had it since, I was in Highschool, but at...
This has been an ongoing cycle from eating well to not eating at all. I have probably had it since, I was in Highschool, but at that time I didn't see it that way. I thought an eating disorder meant that you didn't eat at all, but I didn't recognize that I actually had it until I came into adulthood. Actually many people knew about it before I did. It got to the point that my parents would ask me if I ate. Many times I would say yes, but I didn't tell them that I was restricting the amount. I have actually spent a few times eating my food under their surveillance. (I do not blame them as I would skip some meals if I wasn't supervised.)

My fears and stress got the best of me and unfortunately, I took it out on myself. In this episode -- I share with you a part of my story and where some of this came from.

If you or someone you know is suffering from an eating disorder-- please click the link: https://www.nationaleatingdisorders.org/help-support]]>1640anorexia,anorexiarecovery,anxiety,depression,eatingdisorder,eatingdisorderawareness,eatingdisorderrecovery,eatingdisorders,mentalhealth,mentalhealthawareness,mentalhealthmatters,mentalillness,ptsd,recovery,recoveryispossible,selfacceptance,selfcare,selflovefalsefullhttps://www.spreaker.com/episode/human-design--45688490
You may be wondering, What is Human Design?
>> The Human Design System is a synthesis of ancient and modern sciences and has proven to be a valuable tool for human understanding. With Human Design you discover what makes you different from everyone else. It offers profound insights into your psychology, along with strategies and techniques for making correct decisions and ultimately leading to a life of more ease and fulfillment.

💫 Meredith is a Certified Human Design expert and ICF Certified Holistic Life Coach and Quantum Energy Coach. Her mission is to help mission-driven CEOs & coaches deactivate their conditioning to collapse time, make more money and fall back in love with the business. Meredith is now accepting clients for the Quantum Alignment Certification, head to her website for more details.
💫 Looking to join her Quantum Alignment Certification, Tap the link here OR Copy the link in your browser: https://www.meredithrawlings.com

**Find out your human design here: https://www.geneticmatrix.com/free-foundation-chart **]]>https://api.spreaker.com/episode/45688490Wed, 14 Jul 2021 07:00:09 +0000Brianna HurteauKatie Berigtold [Health + Wellness Educator | Human Design Type: Manifestor] joins me on this episode as my guest host for the day to talk with Meredith Rawlings [Life + Business Coach | Human Design Expert | Human Design Type: Projector] all about...
You may be wondering, What is Human Design?
>> The Human Design System is a synthesis of ancient and modern sciences and has proven to be a valuable tool for human understanding. With Human Design you discover what makes you different from everyone else. It offers profound insights into your psychology, along with strategies and techniques for making correct decisions and ultimately leading to a life of more ease and fulfillment.

💫 Meredith is a Certified Human Design expert and ICF Certified Holistic Life Coach and Quantum Energy Coach. Her mission is to help mission-driven CEOs & coaches deactivate their conditioning to collapse time, make more money and fall back in love with the business. Meredith is now accepting clients for the Quantum Alignment Certification, head to her website for more details.
💫 Looking to join her Quantum Alignment Certification, Tap the link here OR Copy the link in your browser: https://www.meredithrawlings.com

**Find out your human design here: https://www.geneticmatrix.com/free-foundation-chart **]]>2888alignedbydesign,astrology,coaching,empowermentoftheindividual,energyistruth,genekeys,humandesign,humandesigngenerator,humandesignmanifestinggenerato,humandesignmanifestor,humandesignprojector,humandesignreflector,humandesignsystem,loveyourself,manifestor,projector,selflovefalsefullhttps://www.spreaker.com/episode/stress-management-with-katie--45520062
I sit down with Katie Berigtold, Health + Wellness Educator. We discuss the causes and effects of stress as well as the different resources for stress relief.]]>https://api.spreaker.com/episode/45520062Wed, 07 Jul 2021 07:00:17 +0000Brianna HurteauWe all experience stress in our lives. Did you know the vast majority of health problems are caused or influenced by stress, it's important to understand how stress affects your body and learn effective stress management techniques to make stress work...
I sit down with Katie Berigtold, Health + Wellness Educator. We discuss the causes and effects of stress as well as the different resources for stress relief.]]>1946anxiety,burnout,covid,depression,healing,health,life,love,meditation,mentalhealth,mentalhealthawareness,mindfulness,motivation,relax,selfcare,stress,stressmanagement,stressrelief,wellness,yogafalsefullhttps://www.spreaker.com/episode/roaring-lioness-babes-alignment--45488724
The question is Are you 'IN' or 'OUT' of Alignment?

Our special guest this month is Eronica Aljoe @eronicaaljoe, Alignment + Mindset Coach. We are going to discuss Alignment and how it can help you unlock your higher self! We are excited for you to hear this episode. Eronica shares so much juicy information on Alignment and leaves everyone with a 3-5 minute stress reliever technique!

Follow Eronica Aljoe Here: https://bit.ly/3qANYyT
//@eronicaaljoe

ROARING LIONESS BABES | Monthly Segment on The Brie Pod:
I have brought on Priscilla Parent, Spiritual Business Mentor of Tarot Tuesday Tribe as a Co-host to help bring you all of the collective tips and tricks to help with your confidence and bringing back power into your passion/career! We have also invited Mentors, Entrepreneurs, and Spiritual babes to join us and share their resources as well!

FOLLOW US HERE: https://linktr.ee/RoaringLionessBabes |
This is where Entrepreneurs empower Entrepreneurs #Roaringlionessbabes
//@tarottuesdaytribe
//@thebriepod

WATCH THIS EPISODE ON YOUTUBE HERE: https://bit.ly/3x8Pt9Y]]>https://api.spreaker.com/episode/45488724Wed, 30 Jun 2021 07:00:13 +0000Brianna HurteauGetting into alignment — What does being aligned feel like and How do we that? We know it’s an important piece of any mindset practice and a necessary component to attracting what we want in our lives. If we’re going to manifest to get what we most...
The question is Are you 'IN' or 'OUT' of Alignment?

Our special guest this month is Eronica Aljoe @eronicaaljoe, Alignment + Mindset Coach. We are going to discuss Alignment and how it can help you unlock your higher self! We are excited for you to hear this episode. Eronica shares so much juicy information on Alignment and leaves everyone with a 3-5 minute stress reliever technique!

Follow Eronica Aljoe Here: https://bit.ly/3qANYyT
//@eronicaaljoe

ROARING LIONESS BABES | Monthly Segment on The Brie Pod:
I have brought on Priscilla Parent, Spiritual Business Mentor of Tarot Tuesday Tribe as a Co-host to help bring you all of the collective tips and tricks to help with your confidence and bringing back power into your passion/career! We have also invited Mentors, Entrepreneurs, and Spiritual babes to join us and share their resources as well!

FOLLOW US HERE: https://linktr.ee/RoaringLionessBabes |
This is where Entrepreneurs empower Entrepreneurs #Roaringlionessbabes
//@tarottuesdaytribe
//@thebriepod

WATCH THIS EPISODE ON YOUTUBE HERE: https://bit.ly/3x8Pt9Y]]>1406alignment,business,businessowner,career,entrepreneur,entrepreneurship,goals,inspiration,lifestyle,mindset,money,motivation,smallbusiness,successfalsefullhttps://www.spreaker.com/episode/reborn-from-the-ashes--45405894
Have you ever been in a life-threatening situation where one false move could have ended your life?
Destinee Commander is a Mom to her beautiful baby girl, one of my very good friends, and a Domestic Abuse Survivor.

A single traumatic event can change lives in the blink of an eye. It can destroy you, enrage you, and even fuel the fire within you. In this episode, Destinee shares a piece of her story and how her inner strength overcame her hardship. Within her life, she shares similarities with the Phoenix. She has taken the ashes of her tragedies rebirthing her inner Phoenix.

__________________________
If you or someone you know is a victim of abuse-- Please Call the National Domestic Violence Hotline:
* Call* 1.800.799.SAFE (7233) TTY 1.800.787.3224
*TEXT* Text "START" to 1.800.799.SAFE (7233)
or click Chat on https://www.thehotline.org/get-help/#.]]>https://api.spreaker.com/episode/45405894Wed, 23 Jun 2021 07:00:03 +0000Brianna Hurteau*TRIGGER WARNING* -- Domestic Violence Have you ever been in a life-threatening situation where one false move could have ended your life? Destinee Commander is a Mom to her beautiful baby girl, one of my very good friends, and a Domestic Abuse...
Have you ever been in a life-threatening situation where one false move could have ended your life?
Destinee Commander is a Mom to her beautiful baby girl, one of my very good friends, and a Domestic Abuse Survivor.

A single traumatic event can change lives in the blink of an eye. It can destroy you, enrage you, and even fuel the fire within you. In this episode, Destinee shares a piece of her story and how her inner strength overcame her hardship. Within her life, she shares similarities with the Phoenix. She has taken the ashes of her tragedies rebirthing her inner Phoenix.

__________________________
If you or someone you know is a victim of abuse-- Please Call the National Domestic Violence Hotline:
* Call* 1.800.799.SAFE (7233) TTY 1.800.787.3224
*TEXT* Text "START" to 1.800.799.SAFE (7233)
or click Chat on https://www.thehotline.org/get-help/#.]]>2175abuse,abusivepartnership,addiction,alcoholism,domesticviolence,family,friends,harrypotter,heartbreak,mentalabuse,mentalhealth,phoenix,physicalabuse,ptsd,riseofthephoenix,traumatruefullhttps://www.spreaker.com/episode/my-scars-only-tell-a-small-part-of-my-story--45319637
Have you ever felt like you knew something was wrong with health, but everyone else including the "professionals" told you otherwise?

In this episode, I share my endo story. I talk about the medical trauma I faced as well as the imposter syndrome that crept in.

On this journey for answers and healing, I did not get everything resolved but I learned along the way that it is still important to celebrate every win, even if it seems small. I am not sure what will come next for my endo story, but I do know that many women in the endo community have had 5-9+ surgeries in their lifetime. The sad part about the lack of research is that at this point endo doesn't have a cure.

My mission is to help by sharing my story + symptoms to help spread awareness. A 10-year wait for any diagnosis is unacceptable!

#endothepain]]>https://api.spreaker.com/episode/45319637Wed, 16 Jun 2021 07:00:02 +0000Brianna Hurteau"Your illness does not define you. Your strength and courage does" Have you ever felt like you knew something was wrong with health, but everyone else including the "professionals" told you otherwise? In this episode, I share my endo story. I talk...
Have you ever felt like you knew something was wrong with health, but everyone else including the "professionals" told you otherwise?

In this episode, I share my endo story. I talk about the medical trauma I faced as well as the imposter syndrome that crept in.

On this journey for answers and healing, I did not get everything resolved but I learned along the way that it is still important to celebrate every win, even if it seems small. I am not sure what will come next for my endo story, but I do know that many women in the endo community have had 5-9+ surgeries in their lifetime. The sad part about the lack of research is that at this point endo doesn't have a cure.

My mission is to help by sharing my story + symptoms to help spread awareness. A 10-year wait for any diagnosis is unacceptable!

#endothepain]]>1623awareness,coping,courage,education,endometriosis,endometriosisawareness,endothepain,endowarriors,health,medicaltrauma,mentalhealth,pain,scars,strengthfalsefullhttps://www.spreaker.com/episode/there-s-a-rainbow-after-every-storm--45223611
Have you ever felt trapped in a relationship where you couldn't leave because you feared for your life?

Noelle LaTrace is from Akwesasne, an Indian reservation in Upstate NY. She is a Spiritual Mentor with a passion for helping others-- She is also a part of the LGBTQ community.

If you were to first meet and then describe Noelle, you would say she is a beautiful bright light and has such a happy soul--Which all of this is true, but Noelle has been through a huge storm in her life. She has overcome drug addiction and is a survivor of mental and physical abuse. She has fought hard to find her voice, identity, and strength.

In this episode, Noelle shares how she overcame the storm and found her rainbow!
__________________________
If you or someone you know is a victim of abuse-- Please Call the National Domestic Violence Hotline:
* Call*
1.800.799.SAFE (7233)
TTY 1.800.787.3224
*TEXT* Text "START" to 1.800.799.SAFE (7233)
or click Chat on https://www.thehotline.org/get-help/#.]]>https://api.spreaker.com/episode/45223611Wed, 09 Jun 2021 07:00:10 +0000Brianna Hurteau*TRIGGER WARNING* -- Domestic Violence | Drug Use Have you ever felt trapped in a relationship where you couldn't leave because you feared for your life? Noelle LaTrace is from Akwesasne, an Indian reservation in Upstate NY. She is a Spiritual...
Have you ever felt trapped in a relationship where you couldn't leave because you feared for your life?

Noelle LaTrace is from Akwesasne, an Indian reservation in Upstate NY. She is a Spiritual Mentor with a passion for helping others-- She is also a part of the LGBTQ community.

If you were to first meet and then describe Noelle, you would say she is a beautiful bright light and has such a happy soul--Which all of this is true, but Noelle has been through a huge storm in her life. She has overcome drug addiction and is a survivor of mental and physical abuse. She has fought hard to find her voice, identity, and strength.

In this episode, Noelle shares how she overcame the storm and found her rainbow!
__________________________
If you or someone you know is a victim of abuse-- Please Call the National Domestic Violence Hotline:
* Call*
1.800.799.SAFE (7233)
TTY 1.800.787.3224
*TEXT* Text "START" to 1.800.799.SAFE (7233)
or click Chat on https://www.thehotline.org/get-help/#.]]>1928abuse,abusivepartnership,drugaddiction,hippie,indigenous,lgbtq,loveislove,mentalabuse,mentor,mohawktribe,physicalabuse,podcast,pridemonth,rainbow,selflove,sober,spiritual,stormtruefullhttps://www.spreaker.com/episode/mental-health-coping-during-covid-19--45130260
Stress can cause the following:

- Feelings of fear, anger, sadness, worry, numbness, or frustration
- Changes in appetite, energy, desires, and interests
- Difficulty concentrating and making decisions
- Difficulty sleeping or nightmares
- Physical reactions, such as headaches, body pains, stomach problems, and skin rashes
- Worsening of chronic health problems
- Worsening of mental health conditions
- Increased use of tobacco, alcohol, and other substances

It is natural to feel stress, anxiety, grief, and worry --especially during the COVID-19 pandemic. Below are ways that you can help yourself and others:

- If you are struggling to cope, there are many ways to get help. Call your healthcare provider if stress gets in the way of your daily activities for several days in a row.

- During times of extreme stress, people may have thoughts of suicide. Suicide is preventable and help is available. More about the risk of suicide, signs to watch for, and how to respond if you notice these signs in yourself or a friend or a loved one, can be found here.

- Free and confidential crisis resources can also help you or a loved one connect with a skilled, trained counselor in your area.

If you are in crisis, get immediate help:
- Call 911
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255) for English, 1-888-628-9454 for Spanish, or Lifeline Crisis Chat.
- National Domestic Violence Hotline: 1-800-799-7233 or text LOVEIS to 22522
- National Child Abuse Hotline: 1-800-4AChild (1-800-422-4453) or text 1-800-422-4453
- National Sexual Assault Hotline: 1-800-656-HOPE (4673) or Online Chat
- Veteran’s Crisis Line: 1-800-273-TALK (8255) or Crisis Chat: 8388255
- Disaster Distress Helpline: CALL or TEXT 1-800-985-5990 (press 2 for Spanish).
- The Eldercare Locator: 1-800-677-1116

** If you are looking for more resources regarding Mental Health-- Check out Keira's FB Page: https://bit.ly/2TrjKSu

** If you are looking for *FREE* weekly affirmation texts: https://bit.ly/3cbuk6L

** If you are looking to Start your own podcast-- Check out my *FREE* How-to podcast for beginners Guide: https://www.briepod.com/p/free-how-to-podcast-guide/]]>https://api.spreaker.com/episode/45130260Wed, 02 Jun 2021 07:00:06 +0000Brianna HurteauKeira Hession is a Licensed Mental Health Counselor. She will be sharing coping mechanisms and resources to help you cope with mental health during the pandemic in a healthy way. Stress can cause the following: - Feelings of fear, anger, sadness,...
Stress can cause the following:

- Feelings of fear, anger, sadness, worry, numbness, or frustration
- Changes in appetite, energy, desires, and interests
- Difficulty concentrating and making decisions
- Difficulty sleeping or nightmares
- Physical reactions, such as headaches, body pains, stomach problems, and skin rashes
- Worsening of chronic health problems
- Worsening of mental health conditions
- Increased use of tobacco, alcohol, and other substances

It is natural to feel stress, anxiety, grief, and worry --especially during the COVID-19 pandemic. Below are ways that you can help yourself and others:

- If you are struggling to cope, there are many ways to get help. Call your healthcare provider if stress gets in the way of your daily activities for several days in a row.

- During times of extreme stress, people may have thoughts of suicide. Suicide is preventable and help is available. More about the risk of suicide, signs to watch for, and how to respond if you notice these signs in yourself or a friend or a loved one, can be found here.

- Free and confidential crisis resources can also help you or a loved one connect with a skilled, trained counselor in your area.

If you are in crisis, get immediate help:
- Call 911
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255) for English, 1-888-628-9454 for Spanish, or Lifeline Crisis Chat.
- National Domestic Violence Hotline: 1-800-799-7233 or text LOVEIS to 22522
- National Child Abuse Hotline: 1-800-4AChild (1-800-422-4453) or text 1-800-422-4453
- National Sexual Assault Hotline: 1-800-656-HOPE (4673) or Online Chat
- Veteran’s Crisis Line: 1-800-273-TALK (8255) or Crisis Chat: 8388255
- Disaster Distress Helpline: CALL or TEXT 1-800-985-5990 (press 2 for Spanish).
- The Eldercare Locator: 1-800-677-1116

** If you are looking for more resources regarding Mental Health-- Check out Keira's FB Page: https://bit.ly/2TrjKSu

** If you are looking for *FREE* weekly affirmation texts: https://bit.ly/3cbuk6L

** If you are looking to Start your own podcast-- Check out my *FREE* How-to podcast for beginners Guide: https://www.briepod.com/p/free-how-to-podcast-guide/]]>1466mentalhealthfalsefullhttps://www.spreaker.com/episode/roaring-lioness-babes-small-town-mindset--45018676
This segment is for all entrepreneurs just starting, already have a business, or searching for their dot (niche).

I have brought on Priscilla Parent, Spiritual Business Mentor of Tarot Tuesday Tribe as a Co-host to help bring you all of the collective tips and tricks to help with your confidence and bringing back power into your passion/career! We have also invited Mentors, Entrepreneurs, and Spiritual babes to join us and share their resources as well!

Our very first guest is Jay St. Hilaire from Episode 7: Get a Mentor. We are going to discuss what a small-town mindset is and how to help you expand so you can take on the world!

This is where Entrepreneurs empower Entrepreneurs #Roaringlionessbabes]]>https://api.spreaker.com/episode/45018676Wed, 26 May 2021 15:45:17 +0000Brianna HurteauWelcome to the *NEW* monthly segment called The Roaring Lioness Babes by The Brie Pod. This segment is for all entrepreneurs just starting, already have a business, or searching for their dot (niche). I have brought on Priscilla Parent, Spiritual...
This segment is for all entrepreneurs just starting, already have a business, or searching for their dot (niche).

I have brought on Priscilla Parent, Spiritual Business Mentor of Tarot Tuesday Tribe as a Co-host to help bring you all of the collective tips and tricks to help with your confidence and bringing back power into your passion/career! We have also invited Mentors, Entrepreneurs, and Spiritual babes to join us and share their resources as well!

Our very first guest is Jay St. Hilaire from Episode 7: Get a Mentor. We are going to discuss what a small-town mindset is and how to help you expand so you can take on the world!

This is where Entrepreneurs empower Entrepreneurs #Roaringlionessbabes]]>1906business,entrepreneur,entrepreneurlife,entrepreneurship,goals,inspiration,inspire,lifestyle,love,marketing,mindset,money,motivation,motivational,motivationalquotes,positivevibes,selflove,smallbusiness,successfalsefullhttps://www.spreaker.com/episode/unfiltered-2--44904372⠀⠀⠀⠀⠀⠀⠀⠀⠀
In this episode, I share another piece of my story where I lost all of my self-worth-- not only by words but by actions. I cannot say I was fully whole going into that relationship, but I gave all of myself to others and didn't really stop much to think about me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
When I read the above out loud, I think how selfish of me to use the term "me", but with the help of support and therapy. I am learning caring for yourself is not the same as being selfish. Caring for yourself is called being a survivor, because when you are a survivor-- You start to find you're a phoenix that rose from the ashes that you thought completely would destroy you.

Looking for more love and light? Sign-up for my *FREE* Weekly AFFIRMATION WEDNESDAY text messages: 🦋💛📲Sign-up here: https://bit.ly/33IlvfZ
(Message and Data rates apply)]]>https://api.spreaker.com/episode/44904372Wed, 19 May 2021 07:00:03 +0000Brianna HurteauHave you ever felt like you were not good enough--where you go down the ugly trail of comparison because someone made you feel unworthy?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In this episode, I share another piece of my story where I lost all of my self-worth-- not only...⠀⠀⠀⠀⠀⠀⠀⠀⠀
In this episode, I share another piece of my story where I lost all of my self-worth-- not only by words but by actions. I cannot say I was fully whole going into that relationship, but I gave all of myself to others and didn't really stop much to think about me. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
When I read the above out loud, I think how selfish of me to use the term "me", but with the help of support and therapy. I am learning caring for yourself is not the same as being selfish. Caring for yourself is called being a survivor, because when you are a survivor-- You start to find you're a phoenix that rose from the ashes that you thought completely would destroy you.

Looking for more love and light? Sign-up for my *FREE* Weekly AFFIRMATION WEDNESDAY text messages: 🦋💛📲Sign-up here: https://bit.ly/33IlvfZ
(Message and Data rates apply)]]>1932abuse,abusiverelationships,gaslighter,gaslighting,healing,heartbreak,hurt,mentalabuse,power,relationships,selfcare,selfdevelopment,selflove,strength,trauma,traumahealingfalsefullhttps://www.spreaker.com/episode/mother-s-day-special-with-my-mom--44773376https://api.spreaker.com/episode/44773376Wed, 12 May 2021 15:05:27 +0000Brianna HurteauFor this special Mother’s Day episode, I’m talking to my Mom. Tracy Edwards is a Teacher, former Real Estate Agent, and most importantly my Mom. She’s the one that taught me strength, celebrating life, positivity, and everything this show is about. I...3916classroom,covid,education,happiness,iteachtoo,learning,love,mom,mothersday,parents,runner,running,school,student,students,teach,teacher,teacherlife,teachers,teachingfalsefullhttps://www.spreaker.com/episode/mindfulness-accountability--44638284
Allie is a certified Mindfulness + Accountability Life Coach, Certified in Reiki 1 + 2, and Slimwave Technician.

✨💗HER goal is to help bring calmness to others in their daily life and to help improve connectedness with thoughts, emotions, decisions, and actions with an open mind, in a non-judgemental way.]]>https://api.spreaker.com/episode/44638284Wed, 05 May 2021 07:00:11 +0000Brianna HurteauAllie joins me to discuss Mindfulness, Accountability, and Reiki! Allie is a certified Mindfulness + Accountability Life Coach, Certified in Reiki 1 + 2, and Slimwave Technician. ✨💗HER goal is to help bring calmness to others in their daily life...
Allie is a certified Mindfulness + Accountability Life Coach, Certified in Reiki 1 + 2, and Slimwave Technician.

✨💗HER goal is to help bring calmness to others in their daily life and to help improve connectedness with thoughts, emotions, decisions, and actions with an open mind, in a non-judgemental way.]]>1677accountability,business,certification,coaching,coachingcalls,exercise,fitfam,fitnessmotivation,healthylifestyle,life,lifecoach,lifestyle,mindful,mindfulness,mindset,reiki,success,technician,womenempowerment,workoutfalsefullhttps://www.spreaker.com/episode/autism-acceptance-week-2-thea-faye--44527430
Thea is based in South Wales, where you'll often find her working in her shed at the bottom of the garden. She's been married for almost 20 years and has five children and a gazillion pets, including dogs, rats, and chickens.


Thea wears many hats and one of them being that she is an author of multiple books regarding spirituality. Check out her books here: https://www.amazon.com/Thea-Faye/e/B003XSYH5U?ref=sr_ntt_srch_lnk_1&qid=1619579243&sr=8-1]]>https://api.spreaker.com/episode/44527430Wed, 28 Apr 2021 07:00:18 +0000Brianna HurteauThea sits down with me to talk about her story and her family's journey with Autism. Officially and Unofficially diagnosed for a few, 7/7 of her immediate family members are on the Spectrum. Thea is based in South Wales, where you'll often find her...
Thea is based in South Wales, where you'll often find her working in her shed at the bottom of the garden. She's been married for almost 20 years and has five children and a gazillion pets, including dogs, rats, and chickens.


Thea wears many hats and one of them being that she is an author of multiple books regarding spirituality. Check out her books here: https://www.amazon.com/Thea-Faye/e/B003XSYH5U?ref=sr_ntt_srch_lnk_1&qid=1619579243&sr=8-1]]>4074autism,autismawarenessday,autismcommunity,autismfamily,autismjourney,autismlife,autismmom,autismspeaks,autismspectrum,autismspectrumdisorder,autismsupport,autistic,diagnosis,specialneedsfalsefullhttps://www.spreaker.com/episode/autism-acceptance-special-kneads-sprouts--44416749
Renee Carleson, is a massage therapist, mother of two beautiful special needs teens, and happily married to her geek charming! When she began to write this book, her mission was to show society what it was like to be an autistic child. She also wanted to express how it feels to be a mother of special needs children. What Renee discovered through this process was a deeper connection with her daughter. She found she had much more in common with her daughter than she could ever imagine. This insight gave Renee the ability to empathize and strategize better ways to help her daughter cope in the world. It is her hope that this book helps you find compassion and understanding for the special kneads sprout in your life.

To purchase, A Bee Like Me: https://amzn.to/2QcuDqi.]]>https://api.spreaker.com/episode/44416749Wed, 21 Apr 2021 07:00:21 +0000Brianna HurteauI sit down with Renee Carleson, to discuss Autism Acceptance and all of the beautiful tools and resources she has created. Renee Carleson, is a massage therapist, mother of two beautiful special needs teens, and happily married to her geek charming!...
Renee Carleson, is a massage therapist, mother of two beautiful special needs teens, and happily married to her geek charming! When she began to write this book, her mission was to show society what it was like to be an autistic child. She also wanted to express how it feels to be a mother of special needs children. What Renee discovered through this process was a deeper connection with her daughter. She found she had much more in common with her daughter than she could ever imagine. This insight gave Renee the ability to empathize and strategize better ways to help her daughter cope in the world. It is her hope that this book helps you find compassion and understanding for the special kneads sprout in your life.

To purchase, A Bee Like Me: https://amzn.to/2QcuDqi.]]>1750autism,autismacceptance,autismadvocate,autismawareness,autismawarenessmonth,autismcommunity,autismjourney,autismlove,autismspeaks,autismspectrum,autismsupport,autismworld,autistic,differentnotless,inclusion,neurodiversityfalsefullhttps://www.spreaker.com/episode/friendship-and-depression--44325345
I sit down with Andrew Mainville from Hell & Back and Jeremy Hurteau (my husband), and together, they discuss what friendship and depression look like from both perspectives and, even through trying times their friendship has stayed strong.

Hell & Back with Andrew Mainville: https://www.briepod.com/hell-and-back/]]>https://api.spreaker.com/episode/44325345Wed, 14 Apr 2021 07:05:13 +0000Brianna HurteauThe pain of depression can cause people to withdraw but a supportive friendship can make a huge difference. The depth of the pain of a person with depression pain can be frightening for their friends. This fear may result in friends pulling away. But...
I sit down with Andrew Mainville from Hell & Back and Jeremy Hurteau (my husband), and together, they discuss what friendship and depression look like from both perspectives and, even through trying times their friendship has stayed strong.

Hell & Back with Andrew Mainville: https://www.briepod.com/hell-and-back/]]>1934anxiety,depression,friends,friendship,habits,lifecoach,mentalhealth,mentalhealthawareness,mindfulness,personalgrowth,podcast,selfcare,selfcarequotes,selfhelp,selflove,selflovequotesfalsefullhttps://www.spreaker.com/episode/anxiety--44199108
Tanya and I sit down and talk about all things Anxiety!]]>https://api.spreaker.com/episode/44199108Wed, 07 Apr 2021 14:55:19 +0000Brianna HurteauTanya Demers is a Licensed Social Worker and Life Coach with over 16 plus years of private practice experience. She helps guide her clients to take control of their anxiety and to be the best version of themselves every day. Tanya and I sit down and...
Tanya and I sit down and talk about all things Anxiety!]]>1857anxiety,anxietyattack,anxietyawareness,anxietyproblems,anxietyrelief,anxietysupport,anxious,meditation,mentalhealth,mentalhealthawareness,mentalhealthmatters,mentalillness,mindfulness,panicattack,selflove,socialanxiety,therapist,therapy,wellnessfalsefullhttps://www.spreaker.com/episode/debriefing-unfiltered--44212062
Thanks for all of the support and for those of you who have reached out.]]>https://api.spreaker.com/episode/44212062Tue, 06 Apr 2021 02:01:18 +0000Brianna HurteauIn this episode, I sit down with my mom to do a debriefing of Unfiltered, I realized after listening to my own episode that there were some things missing. I even learned new things from myself, after the fact-- that needed addressing. Thanks for...
Thanks for all of the support and for those of you who have reached out.]]>4480abuse,eatingdisorder,gaslighting,healing,manipulation,mentalabuse,mentalabuseawareness,stressfalsefullhttps://www.spreaker.com/episode/unfiltered--44081870
The Brie Pod was created to be a space for others to be a part of a community, where they can be themselves without judgment. After having others share their stories, I found the courage to finally share a piece of mine.

Many of you have seen my travel posts and my social media presence and may think that I have lived a charmed life. I do have a good life, but it has had its challenges. Some of those challenges have been mountains:

- I am a survivor of intimate partner abuse
- I have a chronic health condition that renders me bedridden, sometimes for days at a time.

With all of this, I have learned along the way to cope with these things and honestly am still learning coping mechanisms. I share this with full vulnerability and hope it can help others.]]>https://api.spreaker.com/episode/44081870Wed, 31 Mar 2021 06:05:09 +0000Brianna HurteauThis is my first official episode sharing a part of my story, completely unfiltered. The Brie Pod was created to be a space for others to be a part of a community, where they can be themselves without judgment. After having others share their...
The Brie Pod was created to be a space for others to be a part of a community, where they can be themselves without judgment. After having others share their stories, I found the courage to finally share a piece of mine.

Many of you have seen my travel posts and my social media presence and may think that I have lived a charmed life. I do have a good life, but it has had its challenges. Some of those challenges have been mountains:

- I am a survivor of intimate partner abuse
- I have a chronic health condition that renders me bedridden, sometimes for days at a time.

With all of this, I have learned along the way to cope with these things and honestly am still learning coping mechanisms. I share this with full vulnerability and hope it can help others.]]>3983abuse,chronicillness,community,endometriosis,gaslighting,heartbreak,help,love,manipulation,mentalabuse,mentalhealth,mentalhealthawareness,narcissisticabuserecovery,pain,podcast,psychologicalabuse,relationships,selfcare,trauma,traumabondingtruefullhttps://www.spreaker.com/episode/abundance-mindset--44027428
Caitlyn bridges the gap between our human experience and spiritual existence while leading us on our Divine paths! She began her journey in self-discovery through volunteering. She fell in love and pursued formal education in Human Services, Mental Health, and Addiction Counseling, but always felt something was missing with traditional approaches. After years of traveling, immersing in cultures, and work with diverse populations including Veterans, Involuntary Psychiatric Patients, Domestic Violence Victims and Perpetrators, and Substance Abusers, she was led to the transformational work she does today. ⠀⠀⠀]]>https://api.spreaker.com/episode/44027428Wed, 24 Mar 2021 07:05:04 +0000Brianna HurteauCaitlyn Dorsey, The Abundance Alchemist, Animal Communicator, Author, and Motivational Speaker. She guides her clients to open their minds and hearts to abundance in all its magical forms. Caitlyn works with the whole human body; mind, body, and...
Caitlyn bridges the gap between our human experience and spiritual existence while leading us on our Divine paths! She began her journey in self-discovery through volunteering. She fell in love and pursued formal education in Human Services, Mental Health, and Addiction Counseling, but always felt something was missing with traditional approaches. After years of traveling, immersing in cultures, and work with diverse populations including Veterans, Involuntary Psychiatric Patients, Domestic Violence Victims and Perpetrators, and Substance Abusers, she was led to the transformational work she does today. ⠀⠀⠀]]>2511abundance,abundancealchemist,alchemist,busybee,dreamlife,dreamstoreality,intuition,mindset,mindybodysoul,myspiritualjourney,personaldevelopment,podcast,selfcaretime,selflovetips,spiritualjourney,spiritualjunkie,stressrelieffalsefullhttps://www.spreaker.com/episode/rock-your-beauty-biz--43928773
Her makeup artistry has been featured in several fashion publications, on the runway of New York Fashion Week, and on national television for Fox News Network and ABC News.

In March she published her 8th book and online course 'Rock Your Beauty Biz' designed to help beauty industry professionals launch successful beauty businesses.]]>https://api.spreaker.com/episode/43928773Wed, 17 Mar 2021 07:05:15 +0000Brianna HurteauToni Thomas is an award-winning beauty industry professional, international makeup artist, author of several beauty industry books, founder of The Beauty Academy, and the creative director of Sol Style Magazine. Her makeup artistry has been featured...
Her makeup artistry has been featured in several fashion publications, on the runway of New York Fashion Week, and on national television for Fox News Network and ABC News.

In March she published her 8th book and online course 'Rock Your Beauty Biz' designed to help beauty industry professionals launch successful beauty businesses.]]>1340advice,artist,beautician,beauty,beautybiz,beautybusiness,business,businesstips,entrepreneur,makeup,makeupartist,mua,nyfashion,nyfashionweek,stylist,tipsfalsefullhttps://www.spreaker.com/episode/scars-to-your-beautiful--43811989
#StopTheHate]]>https://api.spreaker.com/episode/43811989Wed, 10 Mar 2021 08:15:04 +0000Brianna HurteauBrittany Cho is a thriving Model, Mom of two boys, and Aspiring Actress. Brittany’s story is one of calling back her power through self-love. She shares the scars from her past, beauty in her present, and hopes for the future. #StopTheHate
#StopTheHate]]>1402antibullying,beauty,fashion,heritage,inspiration,inspire,koreanmodel,loveyourself,mentalabuse,model,mom,mother,motivate,motivation,passion,scarstoyourbeautiful,selflove,stopthehate,stylefalsefullhttps://www.spreaker.com/episode/capture-every-moment--43713021Melissa shares how she found her passion for photography. Melissa also includes photography tips and tricks, and why photo prints are so important!

http://www.sarissamelissaphotography.com/]]>https://api.spreaker.com/episode/43713021Wed, 03 Mar 2021 08:30:08 +0000Brianna HurteauMelissa Tousley, Sarissa Melissa Photography | NNY Portrait Photographer. Melissa shares how she found her passion for photography. Melissa also includes photography tips and tricks, and why photo prints are so important!...Melissa shares how she found her passion for photography. Melissa also includes photography tips and tricks, and why photo prints are so important!

http://www.sarissamelissaphotography.com/]]>1591advice,business,businessopportunity,businesspassion,businesstips,entrepreneur,entrepreneurmindset,inspiration,money,photographer,photography,photographytips,podcast,portraitphotography,selfimprovement,smallbusinessowner,studiophotography,womeninbusinessfalsefullhttps://www.spreaker.com/episode/hell-and-back--43486864
Andrew Mainville, Man of the Wilderness, Photographer, and Writer. Andrew gets candid with his personal story in coping with depression, anxiety, and ADHD. This episode is also in tribute to his sister, Danielle Baldwin 'Dani Wafflez' 11/16/93 – 09/21/20.
(Dedication Poem to Danielle, Within the Wilderness by Andrew Mainville: https://andrewofthemountains.com/within-the-wilderness/)

#mentalhealth #mentalhealthawareness #runforwafflez
_____________
If you or someone you know is in Crisis, Please Call the National Suicide Prevention Lifeline (Lifeline) at 1-800-273-TALK (8255), or text the Crisis Text Line (text HELLO to 741741). Both services are free and available 24 hours a day, seven days a week. The deaf and hard of hearing can contact the Lifeline via TTY at 1-800-799-4889. All calls are confidential. Contact social media outlets directly if you are concerned about a friend’s social media updates or dial 911 in an emergency. Learn more on Lifeline’s website or the Crisis Text Line’s website.]]>https://api.spreaker.com/episode/43486864Wed, 24 Feb 2021 08:30:21 +0000Brianna HurteauIt is important to know that this episode has *TRIGGER WARNINGS* of Suicide | Drug Use | Self Harm. Andrew Mainville, Man of the Wilderness, Photographer, and Writer. Andrew gets candid with his personal story in coping with depression, anxiety, and...
Andrew Mainville, Man of the Wilderness, Photographer, and Writer. Andrew gets candid with his personal story in coping with depression, anxiety, and ADHD. This episode is also in tribute to his sister, Danielle Baldwin 'Dani Wafflez' 11/16/93 – 09/21/20.
(Dedication Poem to Danielle, Within the Wilderness by Andrew Mainville: https://andrewofthemountains.com/within-the-wilderness/)

#mentalhealth #mentalhealthawareness #runforwafflez
_____________
If you or someone you know is in Crisis, Please Call the National Suicide Prevention Lifeline (Lifeline) at 1-800-273-TALK (8255), or text the Crisis Text Line (text HELLO to 741741). Both services are free and available 24 hours a day, seven days a week. The deaf and hard of hearing can contact the Lifeline via TTY at 1-800-799-4889. All calls are confidential. Contact social media outlets directly if you are concerned about a friend’s social media updates or dial 911 in an emergency. Learn more on Lifeline’s website or the Crisis Text Line’s website.]]>4457adhd,anxiety,anxietyawareness,endthestigmaofmentalhealth,mental,mentalhealth,mentalhealthadvocate,mentalhealthawareness,mindfulness,nature,selfcarematters,selfimprovement,suicidepreventiontruefullhttps://www.spreaker.com/episode/take-the-leap--43468989https://api.spreaker.com/episode/43468989Wed, 17 Feb 2021 09:00:03 +0000Brianna HurteauMaria McAdam, Brand Ambassador for Monat, Managing Market Builder in the top 3%, wife, and Mom of two boys. Maria shares how she took a leap in her life and career and found her passion. Join us and see how you too, can take the leap and pursue your...2502brandambassador,business,career,dreams,goals,hair,haircare,leap,life,monat,motivate,motivation,personaldevelopment,selfcare,selfempowerment,selfimprovement,selflove,skin,skincare,taketheleapfalsefullhttps://www.spreaker.com/episode/get-a-mentor--43354190https://api.spreaker.com/episode/43354190Wed, 10 Feb 2021 11:00:13 +0000Brianna HurteauJay St. Hilaire, Real Estate Investor, Entrepreneur, and Author of 'Stop Renting and Be a homeowner NOW!'. Jay shares his passion for real estate and helping aspiring entrepreneurs achieve their own successes.2016author,buildanempire,business,businesstips,entrepreneur,entrepreneurtips,finance,house,mentor,mentorship,mind,mindset,money,podcast,realestate,realestateinvestor,selfempowerment,spokesperson,success,successtipsfalsefullhttps://www.spreaker.com/episode/shift-your-mindset--43258599https://api.spreaker.com/episode/43258599Wed, 03 Feb 2021 11:00:13 +0000Brianna HurteauCarly Hamilton-Jones, Intuitive Business/Life Coach. Carly has a Master’s degree in counseling and a Bachelor’s degree in psychology/business. Carly has over 20 years of experience educating, counseling and consulting women through various life...2253advice,business,businesscoach,coach,coaching,lifecoach,podcast,selfcare,selfempowerment,selfgrowth,selflovefalsefullhttps://www.spreaker.com/episode/take-your-power-back--43100376https://api.spreaker.com/episode/43100376Wed, 27 Jan 2021 11:00:03 +0000Brianna HurteauDevin’s story is one of self-realization, finding and keeping her “power” and what that means to her. An endurance runner who fights the elements and pushes herself past her own limits, Devin knows that your power can only be forged by hard work and...3952advice,athlete,callbackyourpower,computerscientist,determination,endurance,enduranceathlete,fitness,inspiration,inspire,motivate,motivation,runner,selfempowerment,selflove,takepowerback,tips,training,willpower,womenwhocodefalsefullhttps://www.spreaker.com/episode/get-out-of-your-comfort-zone--42985825https://api.spreaker.com/episode/42985825Wed, 20 Jan 2021 14:00:15 +0000Brianna HurteauAshley Scanlin, Owner of Strut Boutique, Boss Babe, Real Estate Agent, and Mom. Ashley shares insight for entrepreneurs looking to start their own businesses and don't miss out on her fashion and styling tips!1060advice,bossbabe,boutique,business,businessadvice,entrepreneur,fashion,glam,glowgetter,selfemprovement,style,stylingtips,tips,womenempowerwomenfalsefullhttps://www.spreaker.com/episode/don-t-be-afraid-to-get-a-second-opinion--42874015https://api.spreaker.com/episode/42874015Wed, 13 Jan 2021 13:00:06 +0000Brianna HurteauDr. Marcie Goodrow holds a PhD in Special Education and is a Developmental Specialist, Teacher, and Entrepreneur. Tune in for Dr. Goodrow's expert advice on advocating for your child's education through her innovative PLEASE and STEPS programs.3200doctor,education,specialeducation,teacherfalsefullhttps://www.spreaker.com/episode/simplest-changes--42767558https://api.spreaker.com/episode/42767558Wed, 06 Jan 2021 14:00:05 +0000Brianna HurteauMarissa Leanne, Certified Yoga Instructor, HIIT Instructor, and Personal Trainer. Marissa shares her perspectives on the practice of yoga, coping with anxiety, and sharing her fitness journey, with advice and tips.2086believe,fitness,goals,goodvibes,happiness,health,inspiration,inspirational,instructor,life,love,meditation,motivation,positivevibes,positivity,selfempowerment,selflove,selfworth,wellness,yogafalsefullhttps://www.spreaker.com/episode/get-used-to-being-famous--42743551https://api.spreaker.com/episode/42743551Fri, 01 Jan 2021 14:00:21 +0000Brianna HurteauPriscilla Parent, Spiritual Coach and creator of the online community Tarot Tuesday Tribe, helps me kick off my very first episode of The Brie Pod. Priscilla is bringing the spiritual tools needed to help you dive deeper into your soul and business.3047business,career,coach,coaching,determination,entrepreneurship,entrepreneurtips,inspiration,love,manifestation,mentor,mentorship,money,reader,selfempowerment,selflove,selfworth,spiritual,spiritualcoaching,tarottruefullhttps://www.spreaker.com/episode/all-about-brie--42685969https://api.spreaker.com/episode/42685969Mon, 28 Dec 2020 05:43:04 +0000Brianna HurteauWelcome to the mini "launch party" of The Brie Pod's first official episode. I give you the inside scoop about me and what inspired me to get behind the mic. It is out with the old from 2020 and in with the new. The Brie Pod is welcoming 2021 with...400career,coach,confidence,endometriosis,entrepreneurship,finance,happiness,health,inspiration,lifecoach,lightandlove,love,manifestation,mentor,motivation,realstories,reiki,relationships,selfempowerment,selflovefalsetrailer