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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Mastering Your Psychology</title><link>https://www.spreaker.com/show/mastering-your-psychology</link><description><![CDATA[One of the things to hinder us from achieving our goals is actually FEAR.<br />This actually comes in different forms and is not easily recognized.  <br />Learn how to recognize, acknowledge and overcome your fear.]]></description><atom:link href="https://www.spreaker.com/show/4719212/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Business</category><copyright>Copyright BERNZ BAYABO</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d2927ae30753d3a2af8bcb55c693607c.jpg</url><title>Mastering Your Psychology</title><link>https://www.spreaker.com/show/mastering-your-psychology</link></image><lastBuildDate>Wed, 07 Apr 2021 17:24:43 +0000</lastBuildDate><itunes:author>BERNZ BAYABO</itunes:author><itunes:owner><itunes:name>BERNZ BAYABO</itunes:name><itunes:email>support@bernzbayabo.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d2927ae30753d3a2af8bcb55c693607c.jpg"/><itunes:subtitle>One of the things to hinder us from achieving our goals is actually FEAR.
This actually comes in different forms and is not easily recognized.  
Learn how to recognize, acknowledge and overcome your fear.</itunes:subtitle><itunes:summary><![CDATA[One of the things to hinder us from achieving our goals is actually FEAR.<br />This actually comes in different forms and is not easily recognized.  <br />Learn how to recognize, acknowledge and overcome your fear.]]></itunes:summary><itunes:category text="Business"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>BERNZ BAYABO</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d2927ae30753d3a2af8bcb55c693607c.jpg"/><googleplay:email>support@bernzbayabo.com</googleplay:email><googleplay:description>One of the things to hinder us from achieving our goals is actually FEAR.
This actually comes in different forms and is not easily recognized.  
Learn how to recognize, acknowledge and overcome your fear.</googleplay:description><googleplay:category text="Business"/><googleplay:explicit>No</googleplay:explicit><item><title>Overcoming Stress &amp; Overwhelm</title><link>https://www.spreaker.com/user/bernzbayabo/stress-overwhelm</link><description><![CDATA[Stress is not all bad, but it's harmful if you don't calm your mind and body.<br /><br />Stress can affect you physically, mentally, emotionally and behaviourally.<br /><br />Let's help you deal with your stress.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43277684</guid><pubDate>Thu, 04 Feb 2021 03:08:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43277684/stress_overwhelm.mp3" length="4126092" type="audio/mpeg"/><itunes:author>BERNZ BAYABO</itunes:author><itunes:subtitle>Stress is not all bad, but it's harmful if you don't calm your mind and body.

Stress can affect you physically, mentally, emotionally and behaviourally.

Let's help you deal with your stress.</itunes:subtitle><itunes:summary><![CDATA[Stress is not all bad, but it's harmful if you don't calm your mind and body.<br /><br />Stress can affect you physically, mentally, emotionally and behaviourally.<br /><br />Let's help you deal with your stress.]]></itunes:summary><itunes:duration>258</itunes:duration><itunes:keywords>stress,overcome</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d176a0c3ba18b09ed894efc944c81e37.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>BERNZ BAYABO</googleplay:author><googleplay:description>Stress is not all bad, but it's harmful if you don't calm your mind and body.

Stress can affect you physically, mentally, emotionally and behaviourally.

Let's help you deal with your stress.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d176a0c3ba18b09ed894efc944c81e37.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Overcoming Fear &amp; Avoidance</title><link>https://www.spreaker.com/user/bernzbayabo/overcoming-fear</link><description><![CDATA[For whatever reason, if you're feeling a little afraid of something right now, pause for a moment to calm down.  Whether it's something small or something big, we're going to help you out.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42561380</guid><pubDate>Fri, 18 Dec 2020 21:58:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42561380/overcoming_fear.mp3" length="11162689" type="audio/mpeg"/><itunes:author>BERNZ BAYABO</itunes:author><itunes:subtitle>For whatever reason, if you're feeling a little afraid of something right now, pause for a moment to calm down.  Whether it's something small or something big, we're going to help you out.</itunes:subtitle><itunes:summary><![CDATA[For whatever reason, if you're feeling a little afraid of something right now, pause for a moment to calm down.  Whether it's something small or something big, we're going to help you out.]]></itunes:summary><itunes:duration>280</itunes:duration><itunes:keywords>life,psychology,mindset,coach</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d2927ae30753d3a2af8bcb55c693607c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>BERNZ BAYABO</googleplay:author><googleplay:description>For whatever reason, if you're feeling a little afraid of something right now, pause for a moment to calm down.  Whether it's something small or something big, we're going to help you out.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d2927ae30753d3a2af8bcb55c693607c.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
