https://www.spreaker.com/podcast/the-real--4716435enSelf-ImprovementCopyright leo gutierrezhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de1f6429ec18cdd9c6ac4fbb4107d2af.jpghttps://www.spreaker.com/podcast/the-real--4716435Sat, 31 Jan 2026 14:56:18 +0000leo gutierrezleo gutierrezleoandkarine@yahoo.comA Podcast made for daily living, come learn and laugh. Edutainment to help Cope with daily struggles during a COVID pandemic. Come drop in and listen...cleanepisodichttps://www.spreaker.com/episode/a-christmas-flavor--52240180Merry Christmas join the Real Podcast of Dallas on this Christmas special! Good music, great stories and plenty of Cheer, No addditives, no preservitives, no artificial colors. So bring your cocoa, eggnog, and Christmas Cookies and enjoy, Christmas from The Real Podcast of Dallas.

Note: This episode is approved by Santa and rejected by the Grinch!]]>https://api.spreaker.com/episode/52240180Sat, 24 Dec 2022 19:06:39 +0000leo gutierrezMerry Christmas join the Real Podcast of Dallas on this Christmas special! Good music, great stories and plenty of Cheer, No addditives, no preservitives, no artificial colors. So bring your cocoa, eggnog, and Christmas Cookies and enjoy, Christmas...Merry Christmas join the Real Podcast of Dallas on this Christmas special! Good music, great stories and plenty of Cheer, No addditives, no preservitives, no artificial colors. So bring your cocoa, eggnog, and Christmas Cookies and enjoy, Christmas from The Real Podcast of Dallas.

Note: This episode is approved by Santa and rejected by the Grinch!]]>3138advice,christmas,drugfree,drugprevention,hiphop,mentalhealth,parenting,preteens,reggae,selfharm,teenadviceclean2fullhttps://www.spreaker.com/episode/fentanyl--51374034https://api.spreaker.com/episode/51374034Sun, 25 Sep 2022 15:40:37 +0000leo gutierrezAn epidemic, Fentanyl is destroying families and taking lives. The Real Podcast of Dallas takes on Fentanyl and breaks down the facts. You are not alone, information is power. In this episode we talk about the problems and offer solutions.3463addiction,advice,drugprevention,fetanyl,hiphop,mentalhealth,parenting,preteen,preteens,recovery,reggae,self-harm,teen,teenadviceclean2fullhttps://www.spreaker.com/episode/getting-unstuck--50957423Learn what it takes to get unstuck. Learn how to stop People pleasing.]]>https://api.spreaker.com/episode/50957423Fri, 19 Aug 2022 04:53:52 +0000leo gutierrezAre you stuck? Can't move forward? The Real Podcast Of Dallas will help you get UNSTUCK! Learn what it takes to get unstuck. Learn how to stop People pleasing.Learn what it takes to get unstuck. Learn how to stop People pleasing.]]>3552addiction,advice,drugfree,hiphop,mentalhealth,parenting,preteen,recovery,reggae,selfharm,teenadvice,teensclean2fullhttps://www.spreaker.com/episode/coping-with-addiction--50887206https://api.spreaker.com/episode/50887206Thu, 11 Aug 2022 14:27:51 +0000leo gutierrezThe Real Podcast of Dallas talks surviving Addiction. Do you live with someone who is addicted? Are you in a relationship with someone who is addicted? What can you do to help? In this episode we discuss how to cope with an addicted family.3599addiction,advice,drugprevention,family,hiphop,mentalhealth,parenting,preeteens,recovery,reggae,self-harm,teenadvice,teensclean2fullhttps://www.spreaker.com/episode/your-world-and-mine--50510675https://api.spreaker.com/episode/50510675Fri, 08 Jul 2022 15:57:01 +0000leo gutierrezIt's our world for now, let's get along. Be kinder, loving and more forgiving. In this episode we discuss how to navigate difficult times without losing your self. Say goodbye to people pleasing!3246addiction,advice,drugfree,hiphop,mentalhealth,preteen,preteens,selfharm,teenagersclean2fullhttps://www.spreaker.com/episode/celebrating-50th-episode--49998871https://api.spreaker.com/episode/49998871Mon, 30 May 2022 14:24:09 +0000leo gutierrezOur50th episode, in case you missed it, here it is again! Join Chief Rosenborough, Sgt Davis, Sgt Brown and Master Sgt Pridget with Cindy, Maria and Leo celebrating our 50th episode. And stay tune for new episodes coming soon!!4281advice,hiphop,mentalhealth,military,positive,preteen,reggae,teenagers,teensclean2fullhttps://www.spreaker.com/episode/dia-de-las-madres--49713341https://api.spreaker.com/episode/49713341Sun, 08 May 2022 17:31:14 +0000leo gutierrezCelebrando el Dia De Las Madres! Musica y dedicaciones.3724amor,consejos,padres,saludmentalclean2fullhttps://www.spreaker.com/episode/mother-s-day--49713271https://api.spreaker.com/episode/49713271Sun, 08 May 2022 17:31:03 +0000leo gutierrezHAPPY MOTHERS DAY! Celebrate Mother's Day with us! If you are a Mom, have a Mom or lost a Mom, this episode will keep you company!3071advice,hiphop,love,mentalhealth,moms,parenting,preteen,preteens,reggae,selfharm,teensclean2fullhttps://www.spreaker.com/episode/pre-teen-talk-with-guest-tomas--49397845https://api.spreaker.com/episode/49397845Mon, 11 Apr 2022 13:50:24 +0000leo gutierrezOn this episode we talk about whats it like being a pre teen! Tomas joins The Real Podcast of Dallas for some REAL talk!3140adolescents,advice,drugfree,hiphop,mentalhealth,parenting,preteen,preteens,recovery,reggae,selfharm,teenclean2fullhttps://www.spreaker.com/episode/self-control--49317083https://api.spreaker.com/episode/49317083Mon, 04 Apr 2022 15:45:11 +0000leo gutierrezLearning self Control helps make better decisions when faced with, " PeerPressure." Information that saves you thousands of dollars and it's free!!3148advice,depression,hiphop,mentalhealth,nodrugs,parenting,positive,preteens,recovery,reggae,selfharm,teenagers,teensclean2fullhttps://www.spreaker.com/episode/it-s-not-your-fault--48621043https://api.spreaker.com/episode/48621043Mon, 07 Feb 2022 04:54:02 +0000leo gutierrezIn this episode we discuss the difficulties of growing up! Whether you were abused or neglected, or just felt out of place/awkward. It's not your FAULT! lets explore reasons for liking yourself more and ultimately Loving yourself more!3281addiction,advice,drugfree,hiphop,mentalhealth,parenting,reggae,selfharm,teenadvice,teensclean2fullhttps://www.spreaker.com/episode/you-are-not-alone--48516697https://api.spreaker.com/episode/48516697Mon, 31 Jan 2022 05:29:40 +0000leo gutierrezWe are back with Maria, Cindy and Leo together!# And You are not Alone! Listen as we catch up and discuss COVID, school, Mental health and solutions!3596advice,mentalhealth,parenting,preteens,selfharm,teenadvice,teenscleanfullhttps://www.spreaker.com/episode/a-positive-message--48419956https://api.spreaker.com/episode/48419956Mon, 24 Jan 2022 04:44:11 +0000leo gutierrezNegative people bringing you down? In this episode we give you the positive! Positive advice for everyone! A positive Message to help you succeed! From experts of positivity, The Real Podcast Of Dallas!3288advice,hiphop,parenting,positive,preeteens,preteen,reggae,selfharm,teenadvicecleanfullhttps://www.spreaker.com/episode/celebrating-dr-martin-luther-king-jr--48329012https://api.spreaker.com/episode/48329012Mon, 17 Jan 2022 07:06:28 +0000leo gutierrezOur tribute to Dr. Martin Luther King. Listen and enjoy.199advice,hiphop,mentalhealth,mlk,parenting,preteen,reggae,teenadvicecleanfullhttps://www.spreaker.com/episode/2022-now-what--48184942https://api.spreaker.com/episode/48184942Thu, 06 Jan 2022 17:57:16 +0000leo gutierrezWhats ahead in 2022? We talk motivation, advice for everyone, family sound advice for 2022. Happy New Year!3385advice,drugfree,family,hiphop,mentalhealth,parenting,preteens,reggae,selfharm,teenadvice,teens,ukteenscleanfullhttps://www.spreaker.com/episode/despreciados--48157196https://api.spreaker.com/episode/48157196Thu, 06 Jan 2022 17:48:15 +0000leo gutierrezSe sienten despreciados? Este programa, The Real Podcast Of Dallas es para ti! Feliz Ano Nuevo! ConSesejos para toda la familia.3062consejos,familia,parenting,preteens,teenadvice,teenagerscleanfullhttps://www.spreaker.com/episode/don-t-give-up-1-year-later--47970570https://api.spreaker.com/episode/47970570Sat, 18 Dec 2021 00:39:58 +0000leo gutierrezHave you given up? Thinking of giving up? This episode is a motivator, Don't give up!! Change your point of view! We discuss hardships and negative people, and how to overcome them. Professional advice, Edutainment and it's free! It's 1 year for the...3358advice,drugfree,hiphop,mentalhealth,parenting,preeteen,reggae,teenadvicecleanfullhttps://www.spreaker.com/episode/regresamos--47835035https://api.spreaker.com/episode/47835035Wed, 08 Dec 2021 11:11:03 +0000leo gutierrezNo estranabas? Aqui estamos de regreso! The Real Podcast Of Dallas en espano! Maria y Leo regresan y les platican que paso?!2770advice,consejos,mentalhealth,padres,preteens,teenaadvicecleanfullhttps://www.spreaker.com/episode/self-destruction--47827315https://api.spreaker.com/episode/47827315Tue, 07 Dec 2021 22:45:26 +0000leo gutierrezAre you headed for Self Destruction? In this episode we talk Self Destruction. Money back guaranteed advice! Advice to help you understand this toxic behavior from, The Real Podcast Of Dallas!!3710advice,hiphop,mentalhealth,parenting,positive,preteen,preteens,reggae,selfharm,teenadvicecleanfullhttps://www.spreaker.com/episode/leadership--47610181https://api.spreaker.com/episode/47610181Tue, 23 Nov 2021 00:02:44 +0000leo gutierrezIn this episode we discus what makes a great leader! Learn what it takes to be a leader and we discuss the myths of leadership! Advice that saves money, time and heartaches! Advice from The Real Podcast Of Dallas!3695advice,drugfree,hiphop,leadership,mentalhealth,parenting,preteen,reggae,teenadvicecleanfullhttps://www.spreaker.com/episode/diamonds--47500589https://api.spreaker.com/episode/47500589Tue, 16 Nov 2021 11:07:08 +0000leo gutierrezThe Real Podcast Of Dallas talks, " Diamonds!" Not the jewelry! With Ms. Maria back we discuss the issues that teens face, parenting, school, drugs the list goes on! Join us as we talk Diamonds.2584advice,drugfree,hiphop,mentalhealth,parenting,positive,preeteen,reggae,teenadvicecleanfullhttps://www.spreaker.com/episode/bullies--47381199https://api.spreaker.com/episode/47381199Mon, 08 Nov 2021 23:40:13 +0000leo gutierrezAre you being bullied, have you been bullied? We take on Bullies! A real conversation on Bullies and advice for everyone. Only the Real Podcast Of Dallas brings this kind of advice!!3765advice,bullying,drugfree,hiphop,mentalhealth,parenting,positive,preteens,reggae,selfharm,teenadvicecleanfullhttps://www.spreaker.com/episode/are-you-mental--47205661https://api.spreaker.com/episode/47205661Thu, 28 Oct 2021 22:10:33 +0000leo gutierrezWe are back! Join us as we ask the question, " Are you Mental?" We ask the question and give sound advice, let us keep you company.3229advice,anxiety,depression,drugfree,hiphop,mentalhealth,preteen,reggae,self-harm,teenadvicecleanfullhttps://www.spreaker.com/episode/lo-mejor-de--46601551https://api.spreaker.com/episode/46601551Mon, 20 Sep 2021 14:07:12 +0000leo gutierrezLo mejor de, The Real Podcast Of Dallas! Dedicando este capitulo a nuestros amigos y especialmente a Maria y Cindy, pronto estaremos grabando nuevos capitulos!!4164adolecensia,amor,depression,espanol,familia,musica,padres,saludmentalcleanfullhttps://www.spreaker.com/episode/the-alone-episode--46355710https://api.spreaker.com/episode/46355710Fri, 03 Sep 2021 06:39:18 +0000leo gutierrezThe Real Podcast Of Dallas, talks feeling Alone! Are you feeling alone or are alone? Let us keeping you company, this episode we talk feeling alone or being alone. Learn to be with yourself not by yourself.3397alone,depression,drugfree,family,hiphop,lonely,mentalhealth,parenting,positive,preteens,reggae,selfharm,teenadvice,teenscleanfullhttps://www.spreaker.com/episode/the-best-of--45959544https://api.spreaker.com/episode/45959544Wed, 04 Aug 2021 03:55:18 +0000leo gutierrezWe share the best of the Real Podcast Of Dallas. We share past episodes to help you catch up! New episodes coming soon!5574dallas,depression,drugfree,hiphop,humor,love,mentalhealth,parenting,preteens,recovery,reggae,teenadvice,teenscleanfullhttps://www.spreaker.com/episode/only-the-music--45712506https://api.spreaker.com/episode/45712506Thu, 15 Jul 2021 20:08:58 +0000leo gutierrezThe Real Podcast Of Dallas, by popular demand, Only the Music! we get asked about the music, so sit back enjoy! Great summer listening!3394advice,depressed,drugfree,hiphop,mentalhealth,music,preteens,reggae,relax,teenadvice,teenscleanfullhttps://www.spreaker.com/episode/coping-with-negativity--45670814https://api.spreaker.com/episode/45670814Mon, 12 Jul 2021 19:38:45 +0000leo gutierrezThe Real Podcast Of Dallas discusses Negativity. Are you facing a negative situation, in a negative relationship or just surrounded by negativity? Are you negative and are you stuck? Listen to this episode, and join Cindy, Leo and Maria as that Come...3326advice,depression,drugfree,education,hiphop,mentalhealth,parenting,positive,preteens,recovery,reggae,teenadvice,teens,ukteenscleanfullhttps://www.spreaker.com/episode/el-temor--45629779https://api.spreaker.com/episode/45629779Thu, 08 Jul 2021 20:21:29 +0000leo gutierrezThe Real Podcast Of Dallas hablando sobre el Temor. Te encuentras atorado en tu vida? Tienes temor de hacer un cambio en tu vida? Este episodio de The Real Podcast Dallas es para ti. Es tiempo para enfrentar tus Temores.3181consejos,deprecion,enfrentandoeltemor,espanol,families,padres,saludmentalcleanfullhttps://www.spreaker.com/episode/facing-your-fears--45617526https://api.spreaker.com/episode/45617526Wed, 07 Jul 2021 19:43:33 +0000leo gutierrezThe Real Podcast Of Dallas discuss, facing Fears. Having fears is a part of life, learning to to face them is a skill. Join us on this motivational podcast! It's time to face those Fears!3511depression,drugfree,facingfears,hiphop,inspiration,mentalhealth,parenting,preteens,recovery,reggae,teenadvice,teens,ukteenscleanfullhttps://www.spreaker.com/episode/4th-of-july--45515852https://api.spreaker.com/episode/45515852Wed, 30 Jun 2021 20:27:29 +0000leo gutierrezThe Real Podcast Of Dallas, celebrates the 4th of July! An American tradition, music, and fun. Advice for everyone.3647adolescents,advice,america,depression,drugfree,hiphop,mentalhealth,parenting,pets,preteens,reggae,teenadvice,teenscleanfullhttps://www.spreaker.com/episode/summer-discussion--45498315https://api.spreaker.com/episode/45498315Tue, 29 Jun 2021 20:04:55 +0000leo gutierrezThe Real Podcast Of Dallas have a Summer discussion, Life choices, hard decisions, bad behavior and better choices is the discussion. Come join us!3038advice,depression,drugfree,fun,hiphop,mentalhealth,parenting,pets,preteens,reggae,summer,teenadvice,teens,ukteenscleanfullhttps://www.spreaker.com/episode/la-estrella-del-accordion--45414311https://api.spreaker.com/episode/45414311Wed, 23 Jun 2021 17:54:27 +0000leo gutierrezThe Real Podcast Of Dallas invita a, La Estrella Del Accordion. En este programa hablamos con La Estrellita Del Accordion. Musica en vivo.2997accordiones,adolecensia,deprecion,drugfree,espanol,hohnerpanther,mexico,padres,saludmental,teenadvicecleanfullhttps://www.spreaker.com/episode/goes-full-asmr--45400217https://api.spreaker.com/episode/45400217Tue, 22 Jun 2021 17:46:01 +0000leo gutierrezThe Real Podcast Of Dallas goes full ASMR! By popular demand, the Real Podcast Of Dallas, Leo Maria and our special guest Isabella Vidales, and music for this episode by Audrey Ybarra go Full ASMR. enjoy, or not! Our be happy and Kind episode!2997asmr,drugfree,fun,happy,kind,mentalhealth,parenting,preteens,reggae,selfharm,teenadvice,teenscleanfullhttps://www.spreaker.com/episode/celebrating-the-50th-episode--45334053https://api.spreaker.com/episode/45334053Thu, 17 Jun 2021 02:03:48 +0000leo gutierrezThe Real Podcast Of Dallas aka the Little Podcast that Could is Celebrating its 50th episode! Joining us are our friends from Greiner M.S. LCC program, Master SGT. Pridgett, SGT. Davis, SGT Brown and back with us Chief Roseborough! join us as we also...4281adolecents,army,depression,drugfree,drugprevention,fathersday,hiphop,marines,mentalhealth,military,navy,oldschool,parenting,preteens,reggae,teenadvice,teenscleanfullhttps://www.spreaker.com/episode/relajar-y-descansar--45315400https://api.spreaker.com/episode/45315400Tue, 15 Jun 2021 21:24:24 +0000leo gutierrezThe Real Podcast disfruta los primeros dias del verano, Relajando y Descansando. Disfruten este programa, relajandose y descansando. Musica, consejos y risas.3745adolesncia,consejos,depresion,espanol,padres,saludmental,veranocleanfullhttps://www.spreaker.com/episode/self-care--45265196https://api.spreaker.com/episode/45265196Fri, 11 Jun 2021 19:16:44 +0000leo gutierrezThe Real Podcast Of Dallas discusses, Care for Yourself. Take time to feel you, like yourself a little mor every day! Life is what you make of it, so MAKE the best of IT!3158dallas,depression,drugfree,hiphop,life,mentalhealth,parentadvice,parenting,positive,preteens,reggae,teenadvice,teens,ukteenscleanfullhttps://www.spreaker.com/episode/amabilidad--45235614https://api.spreaker.com/episode/45235614Wed, 09 Jun 2021 19:57:55 +0000leo gutierrezThe Real Podcast Of Dallas, Quieren la receta para una mejor relacion? Quieren la receta para tener una mejor actitud en el trabajo? Estas arto de la discriminacion? Escucha este capitulo, y encuentra la receta, empesando con la Amibilidad.3109adolesencia,amibilidad,anciedad,depresion,espanol,familias,padrescleanfullhttps://www.spreaker.com/episode/success--45220949https://api.spreaker.com/episode/45220949Tue, 08 Jun 2021 21:18:07 +0000leo gutierrezThe Real Podcast Of Dallas, talks Success. How do you measure success?? Are you successful? Join us as we discuss this topic. Are you graduating? In recovery? Join The Real Podcast Of Dallas, The Little Podcast That Could!!3050africanfamilies,depression,drugfree,hiphop,mentalhealth,parenting,preteens,recovery,reggae,success,teenadvice,teens,ukteens,yellowmancleanfullhttps://www.spreaker.com/episode/graduacion-2021--45142002https://api.spreaker.com/episode/45142002Wed, 02 Jun 2021 21:59:41 +0000leo gutierrezThe Real Podcast Of Dallas, celebrando los Graduados de 2021! En ste programa las familias de los Graduados de 2021 celebran con The Real Podcast Of Dallas. Gracias y desfruten este programa.2715adolecencia,amor,compartir,consejos,espanol,familias,graduacion2021,mexicocleanfullhttps://www.spreaker.com/episode/laid-back-episode--45140217https://api.spreaker.com/episode/45140217Wed, 02 Jun 2021 19:30:54 +0000leo gutierrezThe Real Podcast Of Dallas, a laid back episode. Come join us on this laid back episode. We need to be able to relax and just enjoy the moment sometimes, mindfulness.3608adolecence,depression,families,hiphop,mentalhealth,parenting,preteens,reggae,teenadvice,teens,yellowmancleanfullhttps://www.spreaker.com/episode/boundaries--45035244https://api.spreaker.com/episode/45035244Mon, 31 May 2021 15:51:03 +0000leo gutierrezThe Real Podcast Of Dallas talk, Boundaries. What are boundaries you ask?! Sit back and listen to the Real Podcast Of Dallas as we discuss Boundaries! Live better, feel more confidant and have healthier relationships! Money back Guaranteed Information!3656addiction,advice,boundaries,depression,drugfree,hiphop,mentalhealth,parenting,recovery,reggae,teenadvice,teens,ukteenscleanfullhttps://www.spreaker.com/episode/inmigrantes--45052595https://api.spreaker.com/episode/45052595Wed, 26 May 2021 19:00:02 +0000leo gutierrezThe Real Podcast Of Dallas, La vida como Inmigrante, Carmen Zapata del Podcast El Proceso de Morir, nos acompana y habla de su experencia como inmigrante en los Estados Unidos. Informacion y Motivacion para todos! Con Carnita Asada Y Machaca #Tigeres3737addiccion,adolecente,alcohlismo,informacion,mexico,padres,saludmental,spanish,teenadvice,tigerescleanfullhttps://www.spreaker.com/episode/kindness--45012278https://api.spreaker.com/episode/45012278Mon, 24 May 2021 21:13:47 +0000leo gutierrezThe Real Podcast Of Dallas discuss the lost art of kindness. Kindness vs Weakness?? You decide, as we explore this much needed topic. From the little Podcast that Could!!!3292advice,depression,hiphop,kindness,mentalhealth,parenting,preteens,reggae,teenadvice,teens,ukteenscleanfullhttps://www.spreaker.com/episode/talking-self-esteem--44742760https://api.spreaker.com/episode/44742760Mon, 17 May 2021 15:03:17 +0000leo gutierrezThe Real Podcast Of Dallas, Talking Self Esteem. Feeling down, unaccomplished, or finding yourself stuck? Join us as we discuss developing a Healthy Self-esteem. A conversation for the young, old and confused!3549depression,hiphop,mentalhealth,parenting,positive,preteens,reggae,selfesteem,teenadvice,teenscleanfullhttps://www.spreaker.com/episode/the-prom--44760146https://api.spreaker.com/episode/44760146Tue, 11 May 2021 21:50:51 +0000leo gutierrezThe Real Podcast Of Dallas, Prom Night. What happens on Prom night is discussed on this episode. Sound advice for an American tradition. Stay safe, make good decisions and bring the Real Podcast along for the after party!!2995depression,drugfree,hiphop,mentalhealth,preteens,promnight,reggae,teenadvice,teenagers,ukteenscleanfullhttps://www.spreaker.com/episode/el-autoestima--44759273https://api.spreaker.com/episode/44759273Tue, 11 May 2021 20:45:10 +0000leo gutierrezThe Real Podcast Of Dallas, Hablan sobre el Autoestima. Tienien bajo autoestima, o tal ves quieres saber mas sobre el autoestima? Acompanenos en este programa desde Dallas, TX.2853adolecencia,depression,espanol,familias,nodrogas,padrescleanfullhttps://www.spreaker.com/episode/mother-s-day--44685787https://api.spreaker.com/episode/44685787Fri, 07 May 2021 18:05:01 +0000leo gutierrezThe Real Podcast Of Dallas celebrates Mother's day! Join us, if you are a Mother, have a Mother, lost a Mother, sit back and listen. The little Podcast that could!3072depression,drugfree,families,hiphop,love,mentalhealth,mother'sday,parenting,preteens,reggae,teenadvice,ukteenscleanfullhttps://www.spreaker.com/episode/el-dia-de-las-madres--44651516https://api.spreaker.com/episode/44651516Wed, 05 May 2021 22:31:09 +0000leo gutierrezCelebrando El Dia de las Madres, con El Real Podcast Of Dallas.3724espanol,familia,madre,mexicocleanfullhttps://www.spreaker.com/episode/dia-del-nino--44576391https://api.spreaker.com/episode/44576391Fri, 30 Apr 2021 18:03:25 +0000leo gutierrezCelebramos el Dia del Nino, los invitados de hoy, Ximena y Natalie Castaneda en The Real Podcast of Dallas, y Tambien se reunen Destiny y el Chichiquilote3109cepellin,depression,diadelnino,espanol,familia,mexico,ninos,padrescleanfullhttps://www.spreaker.com/episode/teenagers--44518593https://api.spreaker.com/episode/44518593Tue, 27 Apr 2021 19:21:47 +0000leo gutierrezThe Real Podcast Of Dallas Talks Teenagers, yes we speak their language! If you are a teen, or the owner of one, this one is for you. A message to help you.2897hiphop,mentalhealth,parenting,preteens,reggae,teenadvice,teenagers,ukteenscleanfullhttps://www.spreaker.com/episode/the-real-podcast-of-dallas-welcomes-liliana-franco-on-site-coordinator-for-cis-communities-in-schools--44425609https://api.spreaker.com/episode/44425609Wed, 21 Apr 2021 18:08:54 +0000leo gutierrezThe Real Podcast Of Dallas welcomes Liliana Franco of Communities in Schools. Listen, learn and laugh! The little Podcast that could!!!3200depression,hiphop,mentalhealth,parenting,preteens,reggae,teenadvice,teens,ukteenscleanfullhttps://www.spreaker.com/episode/individual-self--44411051https://api.spreaker.com/episode/44411051Tue, 20 Apr 2021 19:20:38 +0000leo gutierrezThe Real Podcast talks about the Individual Self, also the reason for the Real Podcast of Dallas.2844depression,hiphop,individualself,mentalhealth,preteens,reggae,teenadvice,teenscleanfullhttps://www.spreaker.com/episode/the-music-behind-the-little-podcast-that-could--44335749https://api.spreaker.com/episode/44335749Wed, 14 Apr 2021 19:14:24 +0000leo gutierrezWe share the music behind the Little Podcast that Could! Hip-Hop, Reggae, Old school and a special Birthday3107dallas,depressed,hiphop,mentalhealth,positive,preteens,reggae,teenadvice,teens,ukcleanfullhttps://www.spreaker.com/episode/educacion-en-la-familia--44322698https://api.spreaker.com/episode/44322698Tue, 13 Apr 2021 20:58:32 +0000leo gutierrezHerramientas pars las familias, consejos para todos, The Real Podcast Of Dallas3065cantinflas,depression,espanol,familias,herramientas,mexico,musicacleanfullhttps://www.spreaker.com/episode/gracias--44322321https://api.spreaker.com/episode/44322321Tue, 13 Apr 2021 20:15:53 +0000leo gutierrezGracias! Un mensaje sincero de Maria de The Real Podcast Of Dallas87amor,espanol,gracias,preteens,teenadvicecleanfullhttps://www.spreaker.com/episode/los-ninos-en-la-frontera--44245452https://api.spreaker.com/episode/44245452Wed, 07 Apr 2021 21:19:30 +0000leo gutierrezThe Real Podcast Of Dallas, enfrenta el problema de los ninos en la frontera. Acompanenos con este programa importante y muy informativo.3024ayuda,depression,espanol,immigrantes,ninas,ninos,padres,preteens,teenadvice,teenscleanfullhttps://www.spreaker.com/episode/affirmations--44228212https://api.spreaker.com/episode/44228212Tue, 06 Apr 2021 21:18:39 +0000leo gutierrezThe Real Podcast Of Dallas talks, Affirmations. Negative self Talk bringing you down, learn why affirmations are important. The Real Podcast is here to keep you company.3237addiction,affirmations,alcohol,depression,drugfree,hiphop,mentalhealth,parenting,preteens,reggae,teenadvice,teenscleanfullhttps://www.spreaker.com/episode/asmr--44225104https://api.spreaker.com/episode/44225104Tue, 06 Apr 2021 18:52:27 +0000leo gutierrezThe Real Podcast of Dallas Tries, ASMR. Eardutainment for the whole family, Real Podcast from Dallas style.3258asmr,depression,hiphop,mentalhealth,military,parenting,preteens,reggae,teenadvice,teens,ukteenscleanfullhttps://www.spreaker.com/episode/lagrimas-del-corazon--44137095https://api.spreaker.com/episode/44137095Wed, 31 Mar 2021 22:30:28 +0000leo gutierrezAcompananos a explorar canciones llenas de sentimientos y emociones. Musica para tranquilizar y recordar.4058adolecencia,adolecensia,amor,depession,espanol,familias,juangabriel,musica,preteens,teenadvicecleanfullhttps://www.spreaker.com/episode/the-real-tears--44133991Join us for a good Healthy cry!]]>https://api.spreaker.com/episode/44133991Wed, 31 Mar 2021 18:54:07 +0000leo gutierrezThe Real Podcast of Dallas explores, songs that make you cry. The trigger cup in the mix with the songs that make us Cry. Join us for a good Healthy cry!Join us for a good Healthy cry!]]>3761addiction,advice,depression,drugfree,feelings,hiphop,mentalhealth,preteens,teenadvicecleanfullhttps://www.spreaker.com/episode/the-real-podcast-of-dallas-special-guest-joe-cruz-with-atpe--44102089https://api.spreaker.com/episode/44102089Mon, 29 Mar 2021 18:26:00 +0000leo gutierrezOur guest is shares his experiences working with Youth, Families and Military experiences. He is a son, Father and shares a moment.3663depression,fathers,mentalhealth,miilitaryfamilies,military,parenting,preteen,teen,teenadvicecleanfullhttps://www.spreaker.com/episode/coping-with-insecurities--44021364https://api.spreaker.com/episode/44021364Tue, 23 Mar 2021 19:12:53 +0000leo gutierrezLife is sometimes overwhelming, Join us as we discuss, Coping with Insecurities. Come in and stay a while.2978afica,depression,drugfree,hiphop,mentalhealth,parentingadvice,reggae,selfesteem,suicide,teenadvice,ukteenscleanfullhttps://www.spreaker.com/episode/spring-break-pt-2--43953532https://api.spreaker.com/episode/43953532Thu, 18 Mar 2021 21:13:13 +0000leo gutierrezThe Real Podcast of Dallas is taking a Break, a Spring Break. Relax and enjoy, time travel with us and listen to the tunes.4295advice,depression,hiphop,mentalhealth,parenting,preteens,teenadvice,teens,ukteenscleanfullhttps://www.spreaker.com/episode/spring-break--43950947https://api.spreaker.com/episode/43950947Thu, 18 Mar 2021 18:11:22 +0000leo gutierrezJoin the Real Podcast of Dallas on Spring Break. Guests, Genevie (Ms Cindy's daughter), and Zelmy, program manger for Texas Health Resources to speak about the YES Dallas initiative.4217advice,africa,depression,drugfree,hiphop,jamaica,love,mentalhealth,parenting,preteens,reggae,teenadvice,teenscleanfullhttps://www.spreaker.com/episode/tributo-a-cepillin--43924013https://api.spreaker.com/episode/43924013Tue, 16 Mar 2021 21:15:02 +0000leo gutierrezUn tributo a Cepellin, el payasito que nos a dado mucha felicididad y compania. Desde la ninez, adolecensia y ahora como padres.2901adolecencia,cepillin,juventud,latino,mexico,ninos,padres,preteens,sonrisa,teenadvicecleanfullhttps://www.spreaker.com/episode/la-vida-loca--43922488https://api.spreaker.com/episode/43922488Tue, 16 Mar 2021 19:36:10 +0000leo gutierrezJoin the Real Podcast of Dallas, real talk about, self-harm, self love, building families and an Individual self. A podcast dedicated to YOU!3402africa,dallas,hiphop,mentalhealth,parenting,preteens,reggae,selfharm,selflove,teenadvice,ukteenscleanfullhttps://www.spreaker.com/episode/comunicacion-entre-padres-y-hijos--43816861https://api.spreaker.com/episode/43816861Tue, 09 Mar 2021 22:34:23 +0000leo gutierrezLa comunicacion entre Padres y Hijos cambia en la adolecencia. Consejos para padres y hijos para entendernos y ser familias saludables.2826addciccion,adolecncia,drogas,elsalvador,espanol,familias,guatemala,mexico,padres,preteens,teenadvicecleanfullhttps://www.spreaker.com/episode/a-special-guest-chief-roseborough--43800376Chief has a diverse background and is a true leader! Thank you for your service!]]>https://api.spreaker.com/episode/43800376Tue, 09 Mar 2021 00:09:40 +0000leo gutierrezChief Roseborough is with us today, come join us and meet the person who inspired this Podcast! Chief has a diverse background and is a true leader! Thank you for your service!Chief has a diverse background and is a true leader! Thank you for your service!]]>3750depression,hiphop,inspiration,mentalhealth,military,navy,parenting,preteens,reggae,teenadvicecleanfullhttps://www.spreaker.com/episode/consejos-para-las-familias--43723720https://api.spreaker.com/episode/43723720Wed, 03 Mar 2021 19:15:36 +0000leo gutierrezEscuchen a Mr. Leo y a Ms. Maria dar consejos para diversas situaciones durante la adolescencia3073adolescencia,consejos,cumbias,familias,jovenes,mexico,preteens,teenadvice,tejanocleanfullhttps://www.spreaker.com/episode/growing-pains--43693583https://api.spreaker.com/episode/43693583Mon, 01 Mar 2021 21:33:24 +0000leo gutierrezJoin us as we talk about ,when you are too old and too young AKA growing pains. Listen to advice from wise elders...3365advice,drugfree,hiphop,mentalhealth,parenting,preteens,reggae,selfharm,suicide,teenadvice,teens,ukteenscleanfullhttps://www.spreaker.com/episode/tribute-to-black-history--43623451https://api.spreaker.com/episode/43623451Wed, 24 Feb 2021 21:23:29 +0000leo gutierrezMr. Leo and Ms Maria discuss Black history and explore, " Real" black History! Join us!3208advice,africa,blackhistory,jamaica,lukedube,panafrican,parenting,preteens,prisoner,reggae,teen,teenadvice,wokecleanfullhttps://www.spreaker.com/episode/after-the-storm--43604898https://api.spreaker.com/episode/43604898Tue, 23 Feb 2021 19:36:48 +0000leo gutierrezAfter the storm, join us in our resiliency to adversity, a snow storm cannot keep us down! Listen, laugh, Cry and Love with us.3940advice,depression,friends,hiphop,humor,india,mentalhealth,parenting,preteens,reggae,teen,teenadvice,texas,ukteenscleanfullhttps://www.spreaker.com/episode/the-real-keeping-it-positive--43352179Join us and escape the negativity]]>https://api.spreaker.com/episode/43352179Mon, 08 Feb 2021 18:59:16 +0000leo gutierrezThe Real keeps it Positive! Feeling down, unmotivated alone? Let's keep it Real and Positive!! Join us and escape the negativityJoin us and escape the negativity]]>2691advice,dallas,drug,family,grassroots,hiphop,humor,latin,mentalhealth,positive,preteens,reggae,selfhelp,teenadvice,teenscleanfullhttps://www.spreaker.com/episode/everything-is-going-to-be-alright--43349629https://api.spreaker.com/episode/43349629Mon, 08 Feb 2021 16:29:35 +0000leo gutierrezWhen things get overwhelming, know everything will be alright. Let the Real sooth and help you get through tough times.2812depression,family,help,hiphop,latin,mentalhealth,parenting,preteen,preteens,reggae,selfhelp,teen,teenadvicecleanfullhttps://www.spreaker.com/episode/el-alcohol-en-las-familias--43236545https://api.spreaker.com/episode/43236545Mon, 01 Feb 2021 22:32:56 +0000leo gutierrezAlcoholismo en las familias causa estres, un tema para toda la familia2742adolecensia,alcoholismo,ansiedad,cumbia,depression,espanol,estres,famlias,mentalhealth,preteens,teenadvice,tejanocleanfullhttps://www.spreaker.com/episode/la-anciedad-y-estress-durante-covid-virus--43151524https://api.spreaker.com/episode/43151524Wed, 27 Jan 2021 21:12:39 +0000leo gutierrezInforrmacion relacionada al estress causado por el COVID. Los invitamos a una conversacion para toda la familia.3155alcohlismo,ansiadad,covid,cumbia,drogas,espanol,estress,familia,grassroots,hispano,informaccion,latina,latino,mentalhealth,padres,preteens,spanglish,teenadvice,tejanocleanfullhttps://www.spreaker.com/episode/relationships--43115110Mr. Leo, Ms. Cindy and Ms. Maria....]]>https://api.spreaker.com/episode/43115110Mon, 25 Jan 2021 22:51:09 +0000leo gutierrezRelationship advice. Come and join us and listen to practical advice on relationships. Fake friends? lets's talk. Advice for everyone. Mr. Leo, Ms. Cindy and Ms. Maria....Mr. Leo, Ms. Cindy and Ms. Maria....]]>2674advice,boundaries,friends,grassroots,hiphop,mentalhealth,parenting,preteens,reggae,relationships,selfesteem,selfharm,teen,teenadvice,ukteenscleanfullhttps://www.spreaker.com/episode/marijuana-pt-2--43113986Mr. Leo, Ms. Cindy and Ms. Maria]]>https://api.spreaker.com/episode/43113986Mon, 25 Jan 2021 21:19:43 +0000leo gutierrezPart 2 of Marijuana, a Conversation for all who want to learn more on Marijuana. Listen to our opinions and learn about the risks of Marijuana. Mr. Leo, Ms. Cindy and Ms. MariaMr. Leo, Ms. Cindy and Ms. Maria]]>2331advice,drugfree,drugs,hiphop,marijuana,mentalhealth,parentingadvice,parents,preteens,reggae,selfharm,teenadvice,ukteenscleanfullhttps://www.spreaker.com/episode/cult-of-personality--43033866https://api.spreaker.com/episode/43033866Wed, 20 Jan 2021 22:58:57 +0000leo gutierrezCOVID Relief for Teens, Families and Adults. Learn about personalities in your home. Sit back and enjoy, " The Real" Podcast of Dallas2843addiction,advice,alone,drugfree,hiphop,humor,mentalhealth,parenting,preteens,reggae,teen,teenadvice,ukteenscleanfullhttps://www.spreaker.com/episode/marijuana--43033443La Marijuana una conversacion para la Familia y communidad!
Mr. Leo( Mr. G), Ms Maria G, Ms Cindy]]>https://api.spreaker.com/episode/43033443Wed, 20 Jan 2021 22:35:39 +0000leo gutierrezPrograma para educar, entretener y informar, para toda la familia. " The Real" Podcast of Dallas La Marijuana una conversacion para la Familia y communidad! Mr. Leo( Mr. G), Ms Maria G, Ms CindyLa Marijuana una conversacion para la Familia y communidad!
Mr. Leo( Mr. G), Ms Maria G, Ms Cindy]]>2650addiccion,adolecentes,drogas,espanol,familia,grassroots,informacion,marijuana,mental,mentalhealth,mexico,padres,teenadvice,trastornoscleanfullhttps://www.spreaker.com/episode/the-real-school-conversation--42923565We Love Greiner! DISD]]>https://api.spreaker.com/episode/42923565Wed, 13 Jan 2021 22:10:18 +0000leo gutierrezListen to Mr. Leo( Mr. G), Ms. Maria, Ms. Rocio and a brief encounter with Lopez! See what we have to say about school, Covid and daily issues. Invite your family to join. First Drug Free Podcast! We Love Greiner! DISDWe Love Greiner! DISD]]>2656addiction,advice,coping,depression,drugfree,hiphop,mentalhealth,parent,positive,reggae,selfharm,teen,teenadvicecleanfullhttps://www.spreaker.com/episode/newyear-2021--42802347https://api.spreaker.com/episode/42802347Tue, 05 Jan 2021 18:49:14 +0000leo gutierrezMr. Leo(Mr.G), Ms. Maria, Ms. Cindy, reflect on the New Year, Family advice, Teen Advice, and stories. Tune in listen, let us be your friend...2737advice,depression,mentalhealth,motivation,parenting,preteen,reggae,selfharm,teen,teenadvicecleanfullhttps://www.spreaker.com/episode/christmas-2020--42617204https://api.spreaker.com/episode/42617204Tue, 22 Dec 2020 19:41:26 +0000leo gutierrezMr. Leo, Ms. Cindy, Ms Maria, Rocio, Lopez talk bout current issues and Christmas 20202706advice,christmas2020,drugfree,mentalhealth,parenting,preteens,reggae,selfharm,teenadvice,teens,ukteenscleanfullhttps://www.spreaker.com/episode/the-real--42540184https://api.spreaker.com/episode/42540184Thu, 17 Dec 2020 18:28:29 +0000leo gutierrezDiscussing Stress under COVID, how to handle stress and anxiety. Advice for Teens.1805advice,dallas,depression,fun,hiphop,humor,mentalhealth,music,parenting,preteen,reggae,selfharm,teenadvice,teens,ukcleanfullhttps://www.spreaker.com/episode/marijuana-episode-1--42523420https://api.spreaker.com/episode/42523420Wed, 16 Dec 2020 20:18:27 +0000leo gutierrezMarijuana facts for family and friends, listen to what we have to say here on " The Real "1449addiction,advice,drugfree,hiphop,humor,marijuana,mentalhealth,reggae,teenadvice,teenscleanfull