https://statechampsnetwork.com/
Presented by Lawrence Technological University & the MHSAA]]>enSportsCopyright State Champs! Networkhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2a766774186a3939ec92c5cfa5218dfb.jpghttps://statechampsnetwork.com/Mon, 18 Dec 2023 13:46:55 +0000State Champs! NetworkState Champs! Networkdbodine@yellowflagproductions.comGenna Rose and Antonette Phelps take a deep look at the world of MHSAA Competitive Cheer with interviews, analysis, and more. New episodes are available every week! Presented by Lawrence Technological University & the MHSAA
Presented by Lawrence Technological University & the MHSAA]]>cleanepisodichttps://www.spreaker.com/episode/episode-302-ready-set-cheer-1-20-23-state-champs-w--52496179
Presented by LTU Athletics & sponsored by the MHSAA, Michigan Army National Guard and the Detroit Athletic Club.]]>https://api.spreaker.com/episode/52496179Fri, 20 Jan 2023 17:12:51 +0000State Champs! NetworkJoin Kara Liles and Christina Wilson-Peacock for another edition of Ready, Set, Cheer. Presented by LTU Athletics & sponsored by the MHSAA, Michigan Army National Guard and the Detroit Athletic Club.
Presented by LTU Athletics & sponsored by the MHSAA, Michigan Army National Guard and the Detroit Athletic Club.]]>764cleanfullhttps://www.spreaker.com/episode/state-finals-recap--48997388
Presented by LTU Athletics & sponsored by the MHSAA, the Basketball Coaches Association of Michigan, DMC Rehabilitation Institute of Michigan, Goodman Acker P.C., and the Detroit Athletic Club Athlete of the Year Award.

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Recruit yourself to any of over two-dozen varsity NAIA programs at Lawrence Technological University by visiting www.ltuathletics.com

Check out Grand Rapids’ newest G-League team, the Grand Rapids Gold! Get your tickets today: https://www.etix.com/ticket/v/11232

Learn more about becoming a registered MHSAA Official at https://www.mhsaa.com/officials

Learn more about BCAM’s 'One Team' Unity Campaign at https://www.bcam.org/one-team-unity-promotion/

Check out all of the Game Changers segments on YouTube: https://bit.ly/DMCGameChangers
Or visit www.dmc.org/gamechangers to schedule an appointment to take your game to the next level.

Check out the Goodman Acker Good Decision Great Play of the Week on YouTube: bit.ly/GoodmanAckerPOTW
Or learn more about the Goodman Acker Law Firm: www.goodmanacker.com

Nominations are now being accepted for the Detroit Athletic Club Athlete of the Year Award. If you're a high school senior who has earned (or is projected to earn) All-State Honors, maintains a GPA of 3.0 or higher, and loves to give back to the community, download your application from www.dacathleteoftheyear.com]]>https://api.spreaker.com/episode/48997388Tue, 08 Mar 2022 21:30:02 +0000State Champs! NetworkCo-hosts Antonette Phelps and Sydney Cariel were on location for the 2022 MHSAA Competitive Cheer State Finals. After the competitions ended, they got together to recap the action. Presented by LTU Athletics & sponsored by the MHSAA, the Basketball...
Presented by LTU Athletics & sponsored by the MHSAA, the Basketball Coaches Association of Michigan, DMC Rehabilitation Institute of Michigan, Goodman Acker P.C., and the Detroit Athletic Club Athlete of the Year Award.

--

Recruit yourself to any of over two-dozen varsity NAIA programs at Lawrence Technological University by visiting www.ltuathletics.com

Check out Grand Rapids’ newest G-League team, the Grand Rapids Gold! Get your tickets today: https://www.etix.com/ticket/v/11232

Learn more about becoming a registered MHSAA Official at https://www.mhsaa.com/officials

Learn more about BCAM’s 'One Team' Unity Campaign at https://www.bcam.org/one-team-unity-promotion/

Check out all of the Game Changers segments on YouTube: https://bit.ly/DMCGameChangers
Or visit www.dmc.org/gamechangers to schedule an appointment to take your game to the next level.

Check out the Goodman Acker Good Decision Great Play of the Week on YouTube: bit.ly/GoodmanAckerPOTW
Or learn more about the Goodman Acker Law Firm: www.goodmanacker.com

Nominations are now being accepted for the Detroit Athletic Club Athlete of the Year Award. If you're a high school senior who has earned (or is projected to earn) All-State Honors, maintains a GPA of 3.0 or higher, and loves to give back to the community, download your application from www.dacathleteoftheyear.com]]>1725cleanfullhttps://www.spreaker.com/episode/bella-lulaj-and-grace-byrne-notre-dame-prep--48911023
Presented by LTU Athletics & sponsored by the MHSAA, DMC Rehabilitation Institute of Michigan, Goodman Acker P.C., and the Detroit Athletic Club Athlete of the Year Award.

--

Recruit yourself to any of over two-dozen varsity NAIA programs, including Cheerleading & Dance, at Lawrence Technological University by visiting www.ltuathletics.com

Learn more about becoming a registered MHSAA Official at https://www.mhsaa.com/officials

Check out all of the Game Changers segments on YouTube: https://bit.ly/DMCGameChangers
Or visit www.dmc.org/gamechangers to schedule an appointment to take your game to the next level.

Check out the Goodman Acker Good Decision Great Play of the Week on YouTube: bit.ly/GoodmanAckerPOTW
Or learn more about the Goodman Acker Law Firm: www.goodmanacker.com

Nominations are now being accepted for the Detroit Athletic Club Athlete of the Year Award. If you're a high school senior who has earned (or is projected to earn) All-State Honors, maintains a GPA of 3.0 or higher, and loves to give back to the community, download your application from www.dacathleteoftheyear.com]]>https://api.spreaker.com/episode/48911023Tue, 01 Mar 2022 20:00:03 +0000State Champs! NetworkThis week on Ready, Set, Cheer, co-hosts Antonette Phelps and Sydney Cariel are joined by Notre Dame Preparatory School and Marist Academy cheerleaders, Bella Lulaj and Gracy Byrne. Presented by LTU Athletics & sponsored by the MHSAA, DMC...
Presented by LTU Athletics & sponsored by the MHSAA, DMC Rehabilitation Institute of Michigan, Goodman Acker P.C., and the Detroit Athletic Club Athlete of the Year Award.

--

Recruit yourself to any of over two-dozen varsity NAIA programs, including Cheerleading & Dance, at Lawrence Technological University by visiting www.ltuathletics.com

Learn more about becoming a registered MHSAA Official at https://www.mhsaa.com/officials

Check out all of the Game Changers segments on YouTube: https://bit.ly/DMCGameChangers
Or visit www.dmc.org/gamechangers to schedule an appointment to take your game to the next level.

Check out the Goodman Acker Good Decision Great Play of the Week on YouTube: bit.ly/GoodmanAckerPOTW
Or learn more about the Goodman Acker Law Firm: www.goodmanacker.com

Nominations are now being accepted for the Detroit Athletic Club Athlete of the Year Award. If you're a high school senior who has earned (or is projected to earn) All-State Honors, maintains a GPA of 3.0 or higher, and loves to give back to the community, download your application from www.dacathleteoftheyear.com]]>882cleanfullhttps://www.spreaker.com/episode/dr-steven-zavinsky-detroit-medical-center--48831840
Presented by LTU Athletics & sponsored by the MHSAA, DMC Rehabilitation Institute of Michigan, Goodman Acker P.C., and the Detroit Athletic Club Athlete of the Year Award.

--

Recruit yourself to any of over two-dozen varsity NAIA programs, including Cheerleading & Dance, at Lawrence Technological University by visiting www.ltuathletics.com

Learn more about becoming a registered MHSAA Official at https://www.mhsaa.com/officials

Check out all of the Game Changers segments on YouTube: https://bit.ly/DMCGameChangers
Or visit www.dmc.org/gamechangers to schedule an appointment to take your game to the next level.

Check out the Goodman Acker Good Decision Great Play of the Week on YouTube: bit.ly/GoodmanAckerPOTW
Or learn more about the Goodman Acker Law Firm: www.goodmanacker.com

Nominations are now being accepted for the Detroit Athletic Club Athlete of the Year Award. If you're a high school senior who has earned (or is projected to earn) All-State Honors, maintains a GPA of 3.0 or higher, and loves to give back to the community, download your application from www.dacathleteoftheyear.com]]>https://api.spreaker.com/episode/48831840Tue, 22 Feb 2022 21:28:03 +0000State Champs! NetworkThis week on Ready, Set, Cheer, Sydney Cariel sits down with DMC Orthopedics & Sports Medicine Podiatric Surgeon, Dr. Steven Zavinsky, to talk about some of the common cheer injuries, how to recover from them properly, and how to prevent them...
Presented by LTU Athletics & sponsored by the MHSAA, DMC Rehabilitation Institute of Michigan, Goodman Acker P.C., and the Detroit Athletic Club Athlete of the Year Award.

--

Recruit yourself to any of over two-dozen varsity NAIA programs, including Cheerleading & Dance, at Lawrence Technological University by visiting www.ltuathletics.com

Learn more about becoming a registered MHSAA Official at https://www.mhsaa.com/officials

Check out all of the Game Changers segments on YouTube: https://bit.ly/DMCGameChangers
Or visit www.dmc.org/gamechangers to schedule an appointment to take your game to the next level.

Check out the Goodman Acker Good Decision Great Play of the Week on YouTube: bit.ly/GoodmanAckerPOTW
Or learn more about the Goodman Acker Law Firm: www.goodmanacker.com

Nominations are now being accepted for the Detroit Athletic Club Athlete of the Year Award. If you're a high school senior who has earned (or is projected to earn) All-State Honors, maintains a GPA of 3.0 or higher, and loves to give back to the community, download your application from www.dacathleteoftheyear.com]]>553cleanfullhttps://www.spreaker.com/episode/mary-milke-north-american-spirit--48759033
Presented by LTU Athletics & sponsored by the MHSAA, DMC Rehabilitation Institute of Michigan, Goodman Acker P.C., and the Detroit Athletic Club Athlete of the Year Award.

--

Recruit yourself to any of over two-dozen varsity NAIA programs, including Cheerleading & Dance, at Lawrence Technological University by visiting www.ltuathletics.com

Learn more about becoming a registered MHSAA Official at https://www.mhsaa.com/officials

Check out all of the Game Changers segments on YouTube: https://bit.ly/DMCGameChangers
Or visit www.dmc.org/gamechangers to schedule an appointment to take your game to the next level.

Check out the Goodman Acker Good Decision Great Play of the Week on YouTube: bit.ly/GoodmanAckerPOTW
Or learn more about the Goodman Acker Law Firm: www.goodmanacker.com

Nominations are now being accepted for the Detroit Athletic Club Athlete of the Year Award. If you're a high school senior who has earned (or is projected to earn) All-State Honors, maintains a GPA of 3.0 or higher, and loves to give back to the community, download your application from www.dacathleteoftheyear.com]]>https://api.spreaker.com/episode/48759033Wed, 16 Feb 2022 17:43:34 +0000State Champs! NetworkThis week on Ready, Set, Cheer, co-hosts Antonette Phelps & Sydney Cariel are joined by the owner of North American Spirit, Mary Milke. Presented by LTU Athletics & sponsored by the MHSAA, DMC Rehabilitation Institute of Michigan, Goodman Acker...
Presented by LTU Athletics & sponsored by the MHSAA, DMC Rehabilitation Institute of Michigan, Goodman Acker P.C., and the Detroit Athletic Club Athlete of the Year Award.

--

Recruit yourself to any of over two-dozen varsity NAIA programs, including Cheerleading & Dance, at Lawrence Technological University by visiting www.ltuathletics.com

Learn more about becoming a registered MHSAA Official at https://www.mhsaa.com/officials

Check out all of the Game Changers segments on YouTube: https://bit.ly/DMCGameChangers
Or visit www.dmc.org/gamechangers to schedule an appointment to take your game to the next level.

Check out the Goodman Acker Good Decision Great Play of the Week on YouTube: bit.ly/GoodmanAckerPOTW
Or learn more about the Goodman Acker Law Firm: www.goodmanacker.com

Nominations are now being accepted for the Detroit Athletic Club Athlete of the Year Award. If you're a high school senior who has earned (or is projected to earn) All-State Honors, maintains a GPA of 3.0 or higher, and loves to give back to the community, download your application from www.dacathleteoftheyear.com]]>1906cleanfullhttps://www.spreaker.com/episode/kathy-westdorp-mhsaa-assistant-director--48643952
Presented by LTU Athletics & sponsored by the MHSAA, DMC Rehabilitation Institute of Michigan, Goodman Acker P.C., and the Detroit Athletic Club Athlete of the Year Award.

--

Recruit yourself to any of over two-dozen varsity NAIA programs, including Cheerleading & Dance, at Lawrence Technological University by visiting www.ltuathletics.com

Learn more about becoming a registered MHSAA Official at https://www.mhsaa.com/officials

Check out all of the Game Changers segments on YouTube: https://bit.ly/DMCGameChangers
Or visit www.dmc.org/gamechangers to schedule an appointment to take your game to the next level.

Check out the Goodman Acker Good Decision Great Play of the Week on YouTube: bit.ly/GoodmanAckerPOTW
Or learn more about the Goodman Acker Law Firm: www.goodmanacker.com

Nominations are now being accepted for the Detroit Athletic Club Athlete of the Year Award. If you're a high school senior who has earned (or is projected to earn) All-State Honors, maintains a GPA of 3.0 or higher, and loves to give back to the community, download your application from www.dacathleteoftheyear.com]]>https://api.spreaker.com/episode/48643952Tue, 08 Feb 2022 20:00:03 +0000State Champs! NetworkThis week on Ready, Set, Cheer, co-hosts Antonette Phelps & Sydney Cariel are joined by MHSAA Assistant Director Kathy Westdorp. Presented by LTU Athletics & sponsored by the MHSAA, DMC Rehabilitation Institute of Michigan, Goodman Acker P.C., and...
Presented by LTU Athletics & sponsored by the MHSAA, DMC Rehabilitation Institute of Michigan, Goodman Acker P.C., and the Detroit Athletic Club Athlete of the Year Award.

--

Recruit yourself to any of over two-dozen varsity NAIA programs, including Cheerleading & Dance, at Lawrence Technological University by visiting www.ltuathletics.com

Learn more about becoming a registered MHSAA Official at https://www.mhsaa.com/officials

Check out all of the Game Changers segments on YouTube: https://bit.ly/DMCGameChangers
Or visit www.dmc.org/gamechangers to schedule an appointment to take your game to the next level.

Check out the Goodman Acker Good Decision Great Play of the Week on YouTube: bit.ly/GoodmanAckerPOTW
Or learn more about the Goodman Acker Law Firm: www.goodmanacker.com

Nominations are now being accepted for the Detroit Athletic Club Athlete of the Year Award. If you're a high school senior who has earned (or is projected to earn) All-State Honors, maintains a GPA of 3.0 or higher, and loves to give back to the community, download your application from www.dacathleteoftheyear.com]]>1506cheer,cheerleading,competitive-cheer,high-school,mhsaa,michigancleanfullhttps://www.spreaker.com/episode/amber-hauck-carleton-airport-katelynne-zipfel-flat-rock--48539569
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Recruit yourself to any of over two-dozen varsity NAIA programs, including Cheerleading & Dance, at Lawrence Technological University by visiting www.ltuathletics.com

Learn more about becoming a registered MHSAA Official at https://www.mhsaa.com/officials

Check out all of the Game Changers segments on YouTube: https://bit.ly/DMCGameChangers
Or visit www.dmc.org/gamechangers to schedule an appointment to take your game to the next level.

Check out the Goodman Acker Good Decision Great Play of the Week on YouTube: bit.ly/GoodmanAckerPOTW
Or learn more about the Goodman Acker Law Firm: www.goodmanacker.com

Nominations are now being accepted for the Detroit Athletic Club Athlete of the Year Award. If you're a high school senior who has earned (or is projected to earn) All-State Honors, maintains a GPA of 3.0 or higher, and loves to give back to the community, download your application from www.dacathleteoftheyear.com]]>https://api.spreaker.com/episode/48539569Tue, 01 Feb 2022 20:00:02 +0000State Champs! NetworkWe've got two guests on the podcast this week, head coaches Amber Hauck of Carleton Airport & Katelynne Zipfel of Flat Rock. Sydney & Antonette talk with them about their team's season so far, competing in the Huron League, and preparing for the MHSAA...
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Recruit yourself to any of over two-dozen varsity NAIA programs, including Cheerleading & Dance, at Lawrence Technological University by visiting www.ltuathletics.com

Learn more about becoming a registered MHSAA Official at https://www.mhsaa.com/officials

Check out all of the Game Changers segments on YouTube: https://bit.ly/DMCGameChangers
Or visit www.dmc.org/gamechangers to schedule an appointment to take your game to the next level.

Check out the Goodman Acker Good Decision Great Play of the Week on YouTube: bit.ly/GoodmanAckerPOTW
Or learn more about the Goodman Acker Law Firm: www.goodmanacker.com

Nominations are now being accepted for the Detroit Athletic Club Athlete of the Year Award. If you're a high school senior who has earned (or is projected to earn) All-State Honors, maintains a GPA of 3.0 or higher, and loves to give back to the community, download your application from www.dacathleteoftheyear.com]]>1958cheer,cheerleading,competitive-cheer,high-school,mhsaa,michigan,sportscleanfullhttps://www.spreaker.com/episode/marcie-vandereyk-west-middle-school-rochester--48428943
Then we welcome back Marcie VanderEyk of West Middle School. Marcie joined the show last year on the MSU Alumni episode, but this time she's back to talk about coaching middle school cheer at West Middle School in Rochester Hills.

Presented by LTU Athletics & sponsored by the MHSAA, DMC Rehabilitation Institute of Michigan, Goodman Acker P.C., and the Detroit Athletic Club Athlete of the Year Award.

—

Recruit yourself to any of over two-dozen varsity NAIA programs, including Cheerleading & Dance, at Lawrence Technological University by visiting www.ltuathletics.com

Learn more about becoming a registered MHSAA Official at https://www.mhsaa.com/officials

Check out all of the Game Changers segments on YouTube: https://bit.ly/DMCGameChangers
Or visit www.dmc.org/gamechangers to schedule an appointment to take your game to the next level.

Check out the Goodman Acker Good Decision Great Play of the Week on YouTube: bit.ly/GoodmanAckerPOTW
Or learn more about the Goodman Acker Law Firm: www.goodmanacker.com

Nominations are now being accepted for the Detroit Athletic Club Athlete of the Year Award. If you're a high school senior who has earned (or is projected to earn) All-State Honors, maintains a GPA of 3.0 or higher, and loves to give back to the community, download your application from www.dacathleteoftheyear.com]]>https://api.spreaker.com/episode/48428943Tue, 25 Jan 2022 20:00:03 +0000State Champs! NetworkAntonette Phelps rides solo this week and kicks off Ready, Set, Cheer talking about Huron League Cheer and giving a preview of what to expect on the show later in the season. Then we welcome back Marcie VanderEyk of West Middle School. Marcie...
Then we welcome back Marcie VanderEyk of West Middle School. Marcie joined the show last year on the MSU Alumni episode, but this time she's back to talk about coaching middle school cheer at West Middle School in Rochester Hills.

Presented by LTU Athletics & sponsored by the MHSAA, DMC Rehabilitation Institute of Michigan, Goodman Acker P.C., and the Detroit Athletic Club Athlete of the Year Award.

—

Recruit yourself to any of over two-dozen varsity NAIA programs, including Cheerleading & Dance, at Lawrence Technological University by visiting www.ltuathletics.com

Learn more about becoming a registered MHSAA Official at https://www.mhsaa.com/officials

Check out all of the Game Changers segments on YouTube: https://bit.ly/DMCGameChangers
Or visit www.dmc.org/gamechangers to schedule an appointment to take your game to the next level.

Check out the Goodman Acker Good Decision Great Play of the Week on YouTube: bit.ly/GoodmanAckerPOTW
Or learn more about the Goodman Acker Law Firm: www.goodmanacker.com

Nominations are now being accepted for the Detroit Athletic Club Athlete of the Year Award. If you're a high school senior who has earned (or is projected to earn) All-State Honors, maintains a GPA of 3.0 or higher, and loves to give back to the community, download your application from www.dacathleteoftheyear.com]]>1711cheer,cheerleading,competitive-cheer,high-school,mhsaa,michigan,michigan-state,middle-school,rochestercleanfullhttps://www.spreaker.com/episode/kelli-matthes-richmond--48338380
Then we're joined by Richmond head coach Kelli Matthes to talk about her journey in cheerleading & coaching, having a rivalry with someone you've coached, Richmond's season so far and expectations for the year, and so much more!

Presented by Lawrence Technological University and sponsored by the MHSAA, DMC Rehabilitation Institute of Michigan, DAC Athlete of the Year Award, and the Goodman Acker Law Firm.]]>https://api.spreaker.com/episode/48338380Tue, 18 Jan 2022 20:00:02 +0000State Champs! NetworkBefore kicking this episode off, co-hosts Antonette Phelps and Sydney Cariel take us through some of the Competitive Cheer highlights that you can find across the State Champs! Network. Then we're joined by Richmond head coach Kelli Matthes to talk...
Then we're joined by Richmond head coach Kelli Matthes to talk about her journey in cheerleading & coaching, having a rivalry with someone you've coached, Richmond's season so far and expectations for the year, and so much more!

Presented by Lawrence Technological University and sponsored by the MHSAA, DMC Rehabilitation Institute of Michigan, DAC Athlete of the Year Award, and the Goodman Acker Law Firm.]]>1090cheer,cheerleading,competitive-cheer,high-school,mhsaa,michigancleanfullhttps://www.spreaker.com/episode/tricia-williams-christina-swansey-total-effect-cheer--48252251
Presented by Lawrence Technological University and sponsored by the MHSAA, the DMC Rehabilitation Institute of Michigan, Goodman Acker Law Firm, and the DAC Athlete of the Year Award.]]>https://api.spreaker.com/episode/48252251Tue, 11 Jan 2022 20:00:02 +0000State Champs! NetworkCo-hosts Antonette Phelps and Sydney Cariel are joined by head coaches Tricia Williams of Stoney Creek and Christina Swansey of Grand Blanc. Tricia and Christina work with Total Effect Cheer to help cheerleading teams with things like choreography,...
Presented by Lawrence Technological University and sponsored by the MHSAA, the DMC Rehabilitation Institute of Michigan, Goodman Acker Law Firm, and the DAC Athlete of the Year Award.]]>1284cleanfullhttps://www.spreaker.com/episode/kellie-brisson-henry-ford-ii--48158357
We kick things off by getting to know Kellie and understanding her background in the sport of Competitive Cheer and setting the record straight on the MAC & OAA conference. We look at some of the top teams in the MAC Conference and some of the complications the come with competing in the age of COVID-19, and so much more!

Presented by Lawrence Technological University and sponsored by the MHSAA, DMC Rehabilitation Institute of Michigan, and the DAC Athlete of the Year Award.]]>https://api.spreaker.com/episode/48158357Tue, 04 Jan 2022 20:00:02 +0000State Champs! NetworkThis week on Ready, Set, Cheer, hosts Antonette Phelps and Sydney Cariel are joined by the Head Cheer Coach at Henry Ford II High School in Sterling Heights, Kellie Brisson. We kick things off by getting to know Kellie and understanding her...
We kick things off by getting to know Kellie and understanding her background in the sport of Competitive Cheer and setting the record straight on the MAC & OAA conference. We look at some of the top teams in the MAC Conference and some of the complications the come with competing in the age of COVID-19, and so much more!

Presented by Lawrence Technological University and sponsored by the MHSAA, DMC Rehabilitation Institute of Michigan, and the DAC Athlete of the Year Award.]]>2345cheer,cheerleading,competitive-cheer,high-school,mhsaa,michigan,sportscleanfullhttps://www.spreaker.com/episode/welcome-back-for-season-2--47919907
Antonette Phelps returns to host and is joined by the newest member of the SC! W team, Sydney Cariel, for season 2. This week, we kick things off by getting to know Sydney and her background in sports and Antonette looks back at some of her favorite moments from season 1.

We close things out with a quick preview of what to expect this year, both on the podcast and on the mat. Get a sneak peek at some of our upcoming guests and much more!

Presented by Lawrence Technological University and sponsored by the MHSAA and the DMC Rehabilitation Institute of Michigan.]]>https://api.spreaker.com/episode/47919907Tue, 14 Dec 2021 20:00:02 +0000State Champs! NetworkReady, Set, Cheer is back and now a part of State Champs! W - a new initiative at State Champs! to highlight women's athletics! Antonette Phelps returns to host and is joined by the newest member of the SC! W team, Sydney Cariel, for season 2. This...
Antonette Phelps returns to host and is joined by the newest member of the SC! W team, Sydney Cariel, for season 2. This week, we kick things off by getting to know Sydney and her background in sports and Antonette looks back at some of her favorite moments from season 1.

We close things out with a quick preview of what to expect this year, both on the podcast and on the mat. Get a sneak peek at some of our upcoming guests and much more!

Presented by Lawrence Technological University and sponsored by the MHSAA and the DMC Rehabilitation Institute of Michigan.]]>867cheer,cheerleading,high-school,mhsaa,michigan,prep,sports,women,women's-sportscleanfullhttps://www.spreaker.com/episode/state-finals-wrap-up--44172072
Presented by Lawrence Technological University and sponsored by the MHSAA, DMC Rehabilitation Institute of Michigan, and the DAC Athlete of the Year Award.]]>https://api.spreaker.com/episode/44172072Fri, 02 Apr 2021 18:57:55 +0000State Champs! NetworkGenna Rose and Antonette Phelps are back for the season finale of Ready, Set, Cheer. This week, they'll recap the MHSAA Competitive Cheer State Finals and give their final thoughts on the 2020-2021 season. Presented by Lawrence Technological...
Presented by Lawrence Technological University and sponsored by the MHSAA, DMC Rehabilitation Institute of Michigan, and the DAC Athlete of the Year Award.]]>1777cheer,cheerleading,competitive-cheer,high-school,mhsaa,michigan,state-championship,state-finalscleanfullhttps://www.spreaker.com/episode/senior-special--44072970
Presented by Lawrence Technological University and sponsored by the MHSAA, DMC Rehabilitation Institute of Michigan, and the DAC Athlete of the Year Award.]]>https://api.spreaker.com/episode/44072970Sat, 27 Mar 2021 04:59:24 +0000State Champs! NetworkWe've got a slightly different episode this week. After recapping some of the results from Cheer Districts, hosts Genna Rose and Antonette Phelps are joined by four seniors, Carly Schultz & Claire Crutchfield from Rochester Adams and Haylee Jent &...
Presented by Lawrence Technological University and sponsored by the MHSAA, DMC Rehabilitation Institute of Michigan, and the DAC Athlete of the Year Award.]]>3903cleanfullhttps://www.spreaker.com/episode/staci-myers-pewamo-westphalia--43972245
Presented by Lawrence Technological University and sponsored by the MHSAA, the Rehabilitation Institute of Michigan, and the DAC Athlete of the Year Award.]]>https://api.spreaker.com/episode/43972245Sat, 20 Mar 2021 02:46:31 +0000State Champs! NetworkThis week on Ready, Set, Cheer, hosts Genna Rose and Antonette Phelps sit down with Pewamo Westphalia cheerleading coach Staci Myers to talk about her cheerleading background and history with the team and their upcoming competitions this season....
Presented by Lawrence Technological University and sponsored by the MHSAA, the Rehabilitation Institute of Michigan, and the DAC Athlete of the Year Award.]]>2669cleanfullhttps://www.spreaker.com/episode/health-wellness-with-the-dmc--43862181
Then Dr. Steven Zavinsky sat down with Genna Rose and Antonette Phelps to talk about what athletes, coaches, and parents need to know about preventing foot injuries and how to treat them when you get them.

Presented by Lawrence Technological University and sponsored by the MHSAA, DAC Athlete of the Year Award, and the DMC Rehabilitation Institute of Michigan.]]>https://api.spreaker.com/episode/43862181Fri, 12 Mar 2021 20:38:01 +0000State Champs! NetworkOn this episode of Ready, Set, Cheer, we've got a double dose of DMC. We kick off the podcast with an interview from the Hangtime Michigan podcast. Lorne Plant sat down with Dr. Manuel Schubert of the DMC to talk about ACL Injuries and how to prevent...
Then Dr. Steven Zavinsky sat down with Genna Rose and Antonette Phelps to talk about what athletes, coaches, and parents need to know about preventing foot injuries and how to treat them when you get them.

Presented by Lawrence Technological University and sponsored by the MHSAA, DAC Athlete of the Year Award, and the DMC Rehabilitation Institute of Michigan.]]>1384cheer,cheerleading,competitive-cheer,injuries,mhsaa,michigan,rehabilitation,sportscleanfullhttps://www.spreaker.com/episode/julie-goodwin-allen-park-cheer--43757474
Presented by Lawrence Technological University and sponsored by the MHSAA, the DAC Athlete of the Year Award, and the Rehabilitation Institute of Michigan.]]>https://api.spreaker.com/episode/43757474Fri, 05 Mar 2021 19:59:17 +0000State Champs! NetworkThis week, we're joined by Allen Park Cheerleading Coach Julie Goodwin to talk about her team, her support system, and coaching through a pandemic. Presented by Lawrence Technological University and sponsored by the MHSAA, the DAC Athlete of the Year...
Presented by Lawrence Technological University and sponsored by the MHSAA, the DAC Athlete of the Year Award, and the Rehabilitation Institute of Michigan.]]>2023cheer,cheerleading,competitive-cheer,mhsaa,michigancleanfullhttps://www.spreaker.com/episode/dr-jason-novetsky-champion-mindset-group--43656188
Presented by Lawrence Technological University and sponsored by the MHSAA, the DAC Athlete of the Year Award, and the Rehabilitation Institute of Michigan.]]>https://api.spreaker.com/episode/43656188Fri, 26 Feb 2021 21:54:46 +0000State Champs! NetworkBeing an athlete is about more than just your physicality, there is an undeniable mental aspect as well. So this week on the podcast hosts Genna Rose and Antonette Phelps talk with Champion Mindset Group sports psychologist, Dr. Jason Novetsky....
Presented by Lawrence Technological University and sponsored by the MHSAA, the DAC Athlete of the Year Award, and the Rehabilitation Institute of Michigan.]]>1958cheer,cheerleading,competitive-cheer,competitive-cheerleading,high-school,high-school-cheerleading,high-school-sports,mhsaa,michigan,sportscleanfullhttps://www.spreaker.com/episode/rachel-stahlik-mhsaa-cheer-official--43550813
Presented by Lawrence Technological University and sponsored by the MHSAA, the Rehabilitation Institute of Michigan, and the DAC Athlete of the Year Award.]]>https://api.spreaker.com/episode/43550813Fri, 19 Feb 2021 21:51:22 +0000State Champs! NetworkThis week on Ready, Set, Cheer, Genna & Antonette are joined by Rachel Stahlik, an MHSAA Competitive Cheerleading official. We talk with her about how the competitions are judged this year and what some of the new restrictions are with covid....
Presented by Lawrence Technological University and sponsored by the MHSAA, the Rehabilitation Institute of Michigan, and the DAC Athlete of the Year Award.]]>1939cheer,cheerleading,competitive-cheer,high-school,high-school-cheerleading,mhsaa,michigancleanfullhttps://www.spreaker.com/episode/lauren-byrd-ltu-cheerleading--43439468
Presented by Lawrence Technological University and sponsored by the MHSAA, DMC Rehabilitation Institute of Michigan, and the DAC Athlete of the Year Award.]]>https://api.spreaker.com/episode/43439468Sat, 13 Feb 2021 01:46:45 +0000State Champs! NetworkGenna Rose and Antonette Phelps are joined by Lauren Byrd to talk about the LTU Dance Team and the brand new Competitive Cheer Team at Lawrence Technological University. We'll find out what Lauren is looking for in recruits, how she plans to build the...
Presented by Lawrence Technological University and sponsored by the MHSAA, DMC Rehabilitation Institute of Michigan, and the DAC Athlete of the Year Award.]]>1698cheerleading,competitive-cheer,dance,lawrence-tech,ltu,mhsaa,michigancleanfullhttps://www.spreaker.com/episode/elyse-packard-msu-cheerleading--43312682
Presented by Lawrence Technological University and sponsored by the MHSAA, the DAC Athlete of the Year Award, and the Rehabilitation Institute of Michigan.]]>https://api.spreaker.com/episode/43312682Sat, 06 Feb 2021 01:39:53 +0000State Champs! NetworkThis week on the Ready, Set, Cheer podcast, Genna Rose and Antonette Phelps talk about the wild start to the Cheer season and restrictions on the sport before jumping in to their interview with Michigan State Cheerleading Head Coach Elyse Packard....
Presented by Lawrence Technological University and sponsored by the MHSAA, the DAC Athlete of the Year Award, and the Rehabilitation Institute of Michigan.]]>2736cheer,cheerleading,competitive,competitive-cheer,high-school,high-school-cheer,mhsaa,michigancleanfullhttps://www.spreaker.com/episode/michigan-state-cheer-alumni--43193618
Presented by Lawrence Technological University and sponsored by the MHSAA, the Rehabilitation Institute of Michigan, and the DAC Athlete of the Year award.]]>https://api.spreaker.com/episode/43193618Sat, 30 Jan 2021 03:09:42 +0000State Champs! NetworkThis week on Ready, Set, Cheer, we talk with 5 alumni of Michigan State Cheerleading who were on the team with our host, Antonette. Presented by Lawrence Technological University and sponsored by the MHSAA, the Rehabilitation Institute of Michigan,...
Presented by Lawrence Technological University and sponsored by the MHSAA, the Rehabilitation Institute of Michigan, and the DAC Athlete of the Year award.]]>2772cleanfullhttps://www.spreaker.com/episode/brooke-miller-rochester-adams--43071592
Presented by Lawrence Technological University and sponsored by the Rehabilitation Institute of Michigan, the MHSAA, and the DAC Athlete of the Year Award.]]>https://api.spreaker.com/episode/43071592Sat, 23 Jan 2021 00:49:42 +0000State Champs! NetworkThis week, Antonette & Genna catch up with Brooke Miller, head coach for Rochester Adams Cheer, to talk about how the season has been going, what they have to look forward to this year, and about winning the 2020 MHSAA Division 1 Competitive Cheer...
Presented by Lawrence Technological University and sponsored by the Rehabilitation Institute of Michigan, the MHSAA, and the DAC Athlete of the Year Award.]]>2491cheer,cheerleading,competitive-cheer,mhsaa,michigancleanfullhttps://www.spreaker.com/episode/stephanie-beck-step-one-allstar-cheerleaading--42955925
Presented by Lawrence Technological University, the MHSAA, DAC Athlete of the Year Award, and the Rehabilitation Institute of Michigan.]]>https://api.spreaker.com/episode/42955925Fri, 15 Jan 2021 20:23:32 +0000State Champs! NetworkToday on Ready, Set, Cheer, hosts Genna Rose and Antonette Phelps are joined by Step One Allstar Cheerleading's Stephanie Beck to talk about the Step One Allstars and how Competitive Cheerleading in Ohio differs from Michigan. Presented by Lawrence...
Presented by Lawrence Technological University, the MHSAA, DAC Athlete of the Year Award, and the Rehabilitation Institute of Michigan.]]>2741cheer,cheerleading,competitive-cheer,high-school,mhsaa,michigan,ohio,ohsaa,step-one,step-one-allstarscleanfullhttps://www.spreaker.com/episode/christina-wilson-brighton--42845441
This podcast is presented by Lawrence Technological University and sponsored by the MHSAA, Hungry Howie's Pizza, the DAC Athlete of the Year, DMC Rehabilitation Institute of Michigan, and EA Graphics.]]>https://api.spreaker.com/episode/42845441Fri, 08 Jan 2021 19:09:51 +0000State Champs! NetworkOn this episode of Ready, Set, Cheer, Genna and Antonette are joined by Brighton head coach Christina Wilson to talk about her journey in coaching, starting the 2021 season, and much more! This podcast is presented by Lawrence Technological...
This podcast is presented by Lawrence Technological University and sponsored by the MHSAA, Hungry Howie's Pizza, the DAC Athlete of the Year, DMC Rehabilitation Institute of Michigan, and EA Graphics.]]>2569cheer,cheerleading,competitive-cheer,high-school,high-school-cheerleading,high-school-sports,mhsaa,michigancleanfullhttps://www.spreaker.com/episode/beth-lockhart-notre-dame-prep--42663613
Presented by Lawrence Technological University, the MHSAA, and the DMC Rehabilitation Center of Michigan.]]>https://api.spreaker.com/episode/42663613Sat, 26 Dec 2020 03:49:31 +0000State Champs! NetworkFor our very first interview, we're joined by Beth Lockhart to talk about her journey in coaching, how she ended up at Notre Dame Prep, and how she's built a powerhouse program despite almost no cuts. Presented by Lawrence Technological University,...
Presented by Lawrence Technological University, the MHSAA, and the DMC Rehabilitation Center of Michigan.]]>2559cheer,cheerleading,competitive,competitive-cheer,high-school,mhsaa,michigan,sportscleanfullhttps://www.spreaker.com/episode/getting-to-know-the-hosts--42524219
In this episode, we'll introduce you to our two hosts, Genna Rose & Antonette Phelps, and we'll briefly talk about what you can expect to hear on this podcast. Antonette takes you through her history in the sport, from 8th grade to high school and college, and how the sport has shaped her life. Take a listen and let us know what you want to hear!

Presented by Lawrence Technological University, the DMC Physical Therapy and Sports Medicine, and the MHSAA]]>https://api.spreaker.com/episode/42524219Fri, 18 Dec 2020 15:00:18 +0000State Champs! NetworkIt's here, the inaugural episode of Ready, Set, Cheer, a Competitive Cheer podcast from your home for High School Sports, State Champs! In this episode, we'll introduce you to our two hosts, Genna Rose & Antonette Phelps, and we'll briefly talk about...
In this episode, we'll introduce you to our two hosts, Genna Rose & Antonette Phelps, and we'll briefly talk about what you can expect to hear on this podcast. Antonette takes you through her history in the sport, from 8th grade to high school and college, and how the sport has shaped her life. Take a listen and let us know what you want to hear!

Presented by Lawrence Technological University, the DMC Physical Therapy and Sports Medicine, and the MHSAA]]>1317cheer,cheerleading,competitive-cheer,high-school,mhsaa,michigan,prep-sportscleanfullhttps://www.spreaker.com/episode/introducing-ready-set-cheer-from-state-champs--42523884
Presented by Lawrence Technological University & the MHSAA]]>https://api.spreaker.com/episode/42523884Wed, 16 Dec 2020 19:59:18 +0000State Champs! NetworkJoin Genna Rose & Antonette Phelps as they dive into thae world of Competitive Cheer. Complete with interviews of coaches, students, alumni, and more! Presented by Lawrence Technological University & the MHSAA
Presented by Lawrence Technological University & the MHSAA]]>124cleantrailer