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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>LIVE IT UP!</title><link>https://www.spreaker.com/show/live-it-up_4</link><description><![CDATA[Live it up! Is a podcast that talks about everything going on in the life of Christians ( food, fashion relationship advices...etc) how to enjoy living at your full potential as Christians, and I only found it fair to share some of my experiences and would be glad they could help someone in trying situation. Stay tuned<br />Post days - Every Monday]]></description><atom:link href="https://www.spreaker.com/show/4709387/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Living it Up with FloJay</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef6efd8f31492a792ac1669ce4dd6cf7.jpg</url><title>LIVE IT UP!</title><link>https://www.spreaker.com/show/live-it-up_4</link></image><lastBuildDate>Wed, 24 Feb 2021 07:40:10 +0000</lastBuildDate><itunes:author>Living it Up with FloJay</itunes:author><itunes:owner><itunes:name>Living it Up with FloJay</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef6efd8f31492a792ac1669ce4dd6cf7.jpg"/><itunes:subtitle>Live it up! Is a podcast that talks about everything going on in the life of Christians ( food, fashion relationship advices...etc) how to enjoy living at your full potential as Christians, and I only found it fair to share some of my experiences and...</itunes:subtitle><itunes:summary><![CDATA[Live it up! Is a podcast that talks about everything going on in the life of Christians ( food, fashion relationship advices...etc) how to enjoy living at your full potential as Christians, and I only found it fair to share some of my experiences and would be glad they could help someone in trying situation. Stay tuned<br />Post days - Every Monday]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Living it Up with FloJay</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef6efd8f31492a792ac1669ce4dd6cf7.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>Live it up! Is a podcast that talks about everything going on in the life of Christians ( food, fashion relationship advices...etc) how to enjoy living at your full potential as Christians, and I only found it fair to share some of my experiences and would be glad they could help someone in trying situation. Stay tuned
Post days - Every Monday</googleplay:description><googleplay:category text="Education"/><googleplay:explicit>No</googleplay:explicit><item><title>BREAK FREE FROM PRISON : THE SPIRITUAL PRISON</title><link>https://www.spreaker.com/user/13367214/break-free-from-prison-the-spiritual-pri_1</link><description><![CDATA[Okay fam!! Final episode , the groggy spiritual dungeon has to be done too yah know...time in as we find ways to address this weed in our path. Thanks for tunning in to this series , God bless you fam....love y'all till next week stay blessed and remember to Live it up! Love you all<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">b22447b8-c963-4e90-9e49-84f1e6ff4fe1</guid><pubDate>Mon, 15 Feb 2021 00:00:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43612449/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2021_01_29_da453f361e03144b5db1c2e71d70f680.mp3" length="4150467" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>Okay fam!! Final episode , the groggy spiritual dungeon has to be done too yah know...time in as we find ways to address this weed in our path. Thanks for tunning in to this series , God bless you fam....love y'all till next week stay blessed and...</itunes:subtitle><itunes:summary><![CDATA[Okay fam!! Final episode , the groggy spiritual dungeon has to be done too yah know...time in as we find ways to address this weed in our path. Thanks for tunning in to this series , God bless you fam....love y'all till next week stay blessed and remember to Live it up! Love you all<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>260</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/368c914d425958a326764d184f1b6c1e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Living it Up with FloJay</googleplay:author><googleplay:description>Okay fam!! Final episode , the groggy spiritual dungeon has to be done too yah know...time in as we find ways to address this weed in our path. Thanks for tunning in to this series , God bless you fam....love y'all till next week stay blessed and remember to Live it up! Love you all

--- 

Send in a voice message: https://anchor.fm/flo-jay/message</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/368c914d425958a326764d184f1b6c1e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>I CAN ONLY IMAGINE</title><link>https://www.spreaker.com/user/13367214/i-can-only-imagine_1</link><description><![CDATA[In this episode,I share how I could only imagine how my 'terrible' life could be peaceful, joyful, full of forgiveness and success, love and most importantly, having a great relationship with God almighty. Stay tuned and feel free to comment, share and subscribe depending on which media you listening from. Like my Facebook page and share that too. Love y'all, I going to try and be more consistent here. From your girl FloJay have a blessed week and keep living it up!!!❤️<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">6f48858c-c55d-4e0d-a6f8-a8b326ee1eb4</guid><pubDate>Mon, 07 Dec 2020 04:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42432574/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_12_07_405bf83a2bba41bf3041e0913ee1e29f.mp3" length="8413651" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>In this episode,I share how I could only imagine how my 'terrible' life could be peaceful, joyful, full of forgiveness and success, love and most importantly, having a great relationship with God almighty. Stay tuned and feel free to comment, share...</itunes:subtitle><itunes:summary><![CDATA[In this episode,I share how I could only imagine how my 'terrible' life could be peaceful, joyful, full of forgiveness and success, love and most importantly, having a great relationship with God almighty. Stay tuned and feel free to comment, share and subscribe depending on which media you listening from. Like my Facebook page and share that too. Love y'all, I going to try and be more consistent here. From your girl FloJay have a blessed week and keep living it up!!!❤️<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>526</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/70f17b159a951d42a06f0dc87878b107.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Living it Up with FloJay</googleplay:author><googleplay:description>In this episode,I share how I could only imagine how my 'terrible' life could be peaceful, joyful, full of forgiveness and success, love and most importantly, having a great relationship with God almighty. Stay tuned and feel free to comment, share and subscribe depending on which media you listening from. Like my Facebook page and share that too. Love y'all, I going to try and be more consistent here. From your girl FloJay have a blessed week and keep living it up!!!❤️

--- 

Send in a voice message: https://anchor.fm/flo-jay/message</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/70f17b159a951d42a06f0dc87878b107.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Mental health - My state of depression</title><link>https://www.spreaker.com/user/13367214/mental-health-my-state-of-depression_1</link><description><![CDATA[Hey LIVE IT UP Fam! Been a while, alots been going on I'm my life and I'm so happy to say that my God has been and is always faithful. Tune in as I share "where I've been" and my mental health. <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">1b52a65c-22b5-4fc1-bc60-660cd3c28f46</guid><pubDate>Mon, 23 Nov 2020 04:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42432577/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_11_24_c5860de6e527d6f63ea1978bcd480042.mp3" length="11400387" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>Hey LIVE IT UP Fam! Been a while, alots been going on I'm my life and I'm so happy to say that my God has been and is always faithful. Tune in as I share "where I've been" and my mental health. 

--- 

Send in a voice message:...</itunes:subtitle><itunes:summary><![CDATA[Hey LIVE IT UP Fam! Been a while, alots been going on I'm my life and I'm so happy to say that my God has been and is always faithful. Tune in as I share "where I've been" and my mental health. <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>713</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c0edf77adc7eabc904880dc4727a243.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Living it Up with FloJay</googleplay:author><googleplay:description>Hey LIVE IT UP Fam! Been a while, alots been going on I'm my life and I'm so happy to say that my God has been and is always faithful. Tune in as I share "where I've been" and my mental health. 

--- 

Send in a voice message: https://anchor.fm/flo-jay/message</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8c0edf77adc7eabc904880dc4727a243.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>FORGIVENESS</title><link>https://www.spreaker.com/user/13367214/forgiveness_1</link><description><![CDATA[Hey Live It Up fam! A late upload due to some technical issues, but I'm back and today join me talk my journey with forgiveness. It is a key aspect in self healing, so tune in and be blessed. Love y'all, peace<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">e7725bd1-dfac-4639-af3d-f3617c08f2b1</guid><pubDate>Tue, 10 Nov 2020 03:05:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42432591/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_11_10_7124af597ac3cdae1b107f6f73dd48a5.mp3" length="32116952" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>Hey Live It Up fam! A late upload due to some technical issues, but I'm back and today join me talk my journey with forgiveness. It is a key aspect in self healing, so tune in and be blessed. Love y'all, peace

--- 

Send in a voice message:...</itunes:subtitle><itunes:summary><![CDATA[Hey Live It Up fam! A late upload due to some technical issues, but I'm back and today join me talk my journey with forgiveness. It is a key aspect in self healing, so tune in and be blessed. Love y'all, peace<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>2008</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3231b2a4726e19a4f3608eade8b03ace.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Living it Up with FloJay</googleplay:author><googleplay:description>Hey Live It Up fam! A late upload due to some technical issues, but I'm back and today join me talk my journey with forgiveness. It is a key aspect in self healing, so tune in and be blessed. Love y'all, peace

--- 

Send in a voice message: https://anchor.fm/flo-jay/message</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3231b2a4726e19a4f3608eade8b03ace.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>PORN FREE!</title><link>https://www.spreaker.com/user/13367214/porn-free_1</link><description><![CDATA[Sadly many of us are challenged with porn cripling us. some are aware others have become accustomed to it. and the few, actually are struggling to come out of it. Join me as I share a testimony on how someone got out. remember to share, like, comment, and subscribe. click those notification bells to be notified each time I post. from your girl FloJay, stay blessed and continue to LIVE IT UP! peace<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">5b3573eb-2336-49f2-b984-0b714829ebaa</guid><pubDate>Mon, 02 Nov 2020 05:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42432575/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_11_01_79a2f1ff75c841a75c53b90f52f2d237.mp3" length="5114281" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>Sadly many of us are challenged with porn cripling us. some are aware others have become accustomed to it. and the few, actually are struggling to come out of it. Join me as I share a testimony on how someone got out. remember to share, like, comment,...</itunes:subtitle><itunes:summary><![CDATA[Sadly many of us are challenged with porn cripling us. some are aware others have become accustomed to it. and the few, actually are struggling to come out of it. Join me as I share a testimony on how someone got out. remember to share, like, comment, and subscribe. click those notification bells to be notified each time I post. from your girl FloJay, stay blessed and continue to LIVE IT UP! peace<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>320</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bed87dde4d3e81faaa945f6b67b84d29.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Living it Up with FloJay</googleplay:author><googleplay:description>Sadly many of us are challenged with porn cripling us. some are aware others have become accustomed to it. and the few, actually are struggling to come out of it. Join me as I share a testimony on how someone got out. remember to share, like, comment, and subscribe. click those notification bells to be notified each time I post. from your girl FloJay, stay blessed and continue to LIVE IT UP! peace

--- 

Send in a voice message: https://anchor.fm/flo-jay/message</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bed87dde4d3e81faaa945f6b67b84d29.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>WORTH IT ALL</title><link>https://www.spreaker.com/user/13367214/worth-it-all_1</link><description><![CDATA[Hey guys, today's episode, I wrote a lil something.... something like spoken word. Life inspiration...is it worth it all that's the food for the thought for the week. Have a blessed week. Love you guys <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">3a828c01-36e1-45fe-a19c-f70830f08d0f</guid><pubDate>Mon, 26 Oct 2020 04:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42432578/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_10_26_a14eaede15ed3f4a94faa72ddcfa54f3.mp3" length="2903277" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>Hey guys, today's episode, I wrote a lil something.... something like spoken word. Life inspiration...is it worth it all that's the food for the thought for the week. Have a blessed week. Love you guys 

--- 

Send in a voice message:...</itunes:subtitle><itunes:summary><![CDATA[Hey guys, today's episode, I wrote a lil something.... something like spoken word. Life inspiration...is it worth it all that's the food for the thought for the week. Have a blessed week. Love you guys <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>182</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/73e3552eae2cba561fb03d35b424a4e4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Living it Up with FloJay</googleplay:author><googleplay:description>Hey guys, today's episode, I wrote a lil something.... something like spoken word. Life inspiration...is it worth it all that's the food for the thought for the week. Have a blessed week. Love you guys 

--- 

Send in a voice message: https://anchor.fm/flo-jay/message</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/73e3552eae2cba561fb03d35b424a4e4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>I CONQUERED ADDICTION</title><link>https://www.spreaker.com/user/13367214/i-conquered-addiction_1</link><description><![CDATA[We all face personal battles and overcoming them seems almost impossible. Tune in as I share my tips on how I overcame my personal battles <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">a0e4486f-d05f-4579-86c8-c49d380ca798</guid><pubDate>Mon, 19 Oct 2020 04:00:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42432576/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_10_19_0a5fb6d80ac8875efe67ec1a03ce126d.mp3" length="5334128" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>We all face personal battles and overcoming them seems almost impossible. Tune in as I share my tips on how I overcame my personal battles 

--- 

Send in a voice message: https://anchor.fm/flo-jay/message</itunes:subtitle><itunes:summary><![CDATA[We all face personal battles and overcoming them seems almost impossible. Tune in as I share my tips on how I overcame my personal battles <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>334</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/78ca4039160691c9ce17179b2fad4ec9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Living it Up with FloJay</googleplay:author><googleplay:description>We all face personal battles and overcoming them seems almost impossible. Tune in as I share my tips on how I overcame my personal battles 

--- 

Send in a voice message: https://anchor.fm/flo-jay/message</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/78ca4039160691c9ce17179b2fad4ec9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>LET'S ADDRESS TEEN PREGNANCY</title><link>https://www.spreaker.com/user/13367214/lets-address-teen-pregnancy_1</link><description><![CDATA[Teens need our help!! At their stage they are now seeing their own paths, teen pregnancy is one of the things the face. Lets rise up and help them LIVE IT UP! Without being shunned or stigmatized. We love you teens!! From your girl FloJay!!! <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">a7c2329c-ec06-41fa-b3b3-3b2fcc726f6a</guid><pubDate>Mon, 12 Oct 2020 00:22:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42432599/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_10_12_a3ff26a8b6d4056d05f257c1ca02ddeb.mp3" length="9202758" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>Teens need our help!! At their stage they are now seeing their own paths, teen pregnancy is one of the things the face. Lets rise up and help them LIVE IT UP! Without being shunned or stigmatized. We love you teens!! From your girl FloJay!!! 

---...</itunes:subtitle><itunes:summary><![CDATA[Teens need our help!! At their stage they are now seeing their own paths, teen pregnancy is one of the things the face. Lets rise up and help them LIVE IT UP! Without being shunned or stigmatized. We love you teens!! From your girl FloJay!!! <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>576</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2786d8506f5d6710d96838f86bdb40cf.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Living it Up with FloJay</googleplay:author><googleplay:description>Teens need our help!! At their stage they are now seeing their own paths, teen pregnancy is one of the things the face. Lets rise up and help them LIVE IT UP! Without being shunned or stigmatized. We love you teens!! From your girl FloJay!!! 

--- 

Send in a voice message: https://anchor.fm/flo-jay/message</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2786d8506f5d6710d96838f86bdb40cf.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>MEMORIES!!</title><link>https://www.spreaker.com/user/13367214/memories_1</link><description><![CDATA[A really short message , this touched me so dearly and thought to share it . Tomorrow isn't promised, we only have now , so why not make the best of our now's?? Tune in for my brief message, share with others. Wana interact? Catch me on I.G @itsflo_jay , F.B LIVE It UP and twitter @flojay. Love y'all, peace.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">38ba71d0-000a-404e-8182-9507ef879805</guid><pubDate>Mon, 05 Oct 2020 04:00:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42432584/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_10_04_e4c36f1985d264f96b55b36c1d572413.mp3" length="2371633" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>A really short message , this touched me so dearly and thought to share it . Tomorrow isn't promised, we only have now , so why not make the best of our now's?? Tune in for my brief message, share with others. Wana interact? Catch me on I.G...</itunes:subtitle><itunes:summary><![CDATA[A really short message , this touched me so dearly and thought to share it . Tomorrow isn't promised, we only have now , so why not make the best of our now's?? Tune in for my brief message, share with others. Wana interact? Catch me on I.G @itsflo_jay , F.B LIVE It UP and twitter @flojay. Love y'all, peace.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>149</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ad9340ada44d18481a94603c65b5377a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Living it Up with FloJay</googleplay:author><googleplay:description>A really short message , this touched me so dearly and thought to share it . Tomorrow isn't promised, we only have now , so why not make the best of our now's?? Tune in for my brief message, share with others. Wana interact? Catch me on I.G @itsflo_jay , F.B LIVE It UP and twitter @flojay. Love y'all, peace.

--- 

Send in a voice message: https://anchor.fm/flo-jay/message</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ad9340ada44d18481a94603c65b5377a.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>LUST / LOVE</title><link>https://www.spreaker.com/user/13367214/lust-love_1</link><description><![CDATA[Today we address a DM I got , a common issue in our era...so common we see it as normal. Stay tuned! Check me out on I.G : @itsflo_jay , Twitter : @itsflojay and FB : LIVE It UP <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">3cf8f781-a089-4577-bf06-11b25a5742c1</guid><pubDate>Mon, 28 Sep 2020 05:30:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42432589/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_09_28_36f3efc0d41e540901142016d7538814.mp3" length="5878311" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>Today we address a DM I got , a common issue in our era...so common we see it as normal. Stay tuned! Check me out on I.G : @itsflo_jay , Twitter : @itsflojay and FB : LIVE It UP 

--- 

Send in a voice message: https://anchor.fm/flo-jay/message</itunes:subtitle><itunes:summary><![CDATA[Today we address a DM I got , a common issue in our era...so common we see it as normal. Stay tuned! Check me out on I.G : @itsflo_jay , Twitter : @itsflojay and FB : LIVE It UP <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>368</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02f79a6cff4e5b19bb810165f4562c6a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Living it Up with FloJay</googleplay:author><googleplay:description>Today we address a DM I got , a common issue in our era...so common we see it as normal. Stay tuned! Check me out on I.G : @itsflo_jay , Twitter : @itsflojay and FB : LIVE It UP 

--- 

Send in a voice message: https://anchor.fm/flo-jay/message</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02f79a6cff4e5b19bb810165f4562c6a.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SEXY AND CHRISTIAN 🤷🏾‍♀️??</title><link>https://www.spreaker.com/user/13367214/sexy-and-christian_1</link><description><![CDATA[The world is slowly creeping into Church, Christian living , what are we doing about it? Or is it that we don't know.? Tune in and let's interact on this, what are you thoughts?<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">9ea58acb-f99c-47a1-8f10-818fe3bbd9c2</guid><pubDate>Mon, 21 Sep 2020 01:15:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42432580/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_10_04_2f9b8ea0e07ff80575abe37b8e097d5c.mp3" length="5999519" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>The world is slowly creeping into Church, Christian living , what are we doing about it? Or is it that we don't know.? Tune in and let's interact on this, what are you thoughts?

--- 

Send in a voice message: https://anchor.fm/flo-jay/message</itunes:subtitle><itunes:summary><![CDATA[The world is slowly creeping into Church, Christian living , what are we doing about it? Or is it that we don't know.? Tune in and let's interact on this, what are you thoughts?<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>375</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ac5390069555d54590602447302d561a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Living it Up with FloJay</googleplay:author><googleplay:description>The world is slowly creeping into Church, Christian living , what are we doing about it? Or is it that we don't know.? Tune in and let's interact on this, what are you thoughts?

--- 

Send in a voice message: https://anchor.fm/flo-jay/message</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ac5390069555d54590602447302d561a.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>DATING💞</title><link>https://www.spreaker.com/user/13367214/dating_1</link><description><![CDATA[The inevitable stage of life has its pros and cons...join me as I share my experiences and life lessons. Be sure to share it with the young teens as well. Stay blessed and continue to LIVE IT UP!❤️ <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">4c283543-9b38-4374-b86b-8f04c47b2d9b</guid><pubDate>Mon, 14 Sep 2020 04:00:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42432585/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_10_04_037a4fe603c7245546b076b6efb3ca9e.mp3" length="5395150" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>The inevitable stage of life has its pros and cons...join me as I share my experiences and life lessons. Be sure to share it with the young teens as well. Stay blessed and continue to LIVE IT UP!❤️ 

--- 

Send in a voice message:...</itunes:subtitle><itunes:summary><![CDATA[The inevitable stage of life has its pros and cons...join me as I share my experiences and life lessons. Be sure to share it with the young teens as well. Stay blessed and continue to LIVE IT UP!❤️ <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>338</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5906bf679abc6114dd886ea04c4355a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Living it Up with FloJay</googleplay:author><googleplay:description>The inevitable stage of life has its pros and cons...join me as I share my experiences and life lessons. Be sure to share it with the young teens as well. Stay blessed and continue to LIVE IT UP!❤️ 

--- 

Send in a voice message: https://anchor.fm/flo-jay/message</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5906bf679abc6114dd886ea04c4355a.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>FRIENDS...FRIENDS WITH BENEFITS (FWB)</title><link>https://www.spreaker.com/user/13367214/friends-friends-with-benefits-fwb_1</link><description><![CDATA[yoh! fam let's address this real quick, my view on FwBs ...all this doesn't make sense. As a phase sure, but definitely not a lifestyle. Tune in to hear more. LIVE IT UP!! <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">82b99680-f019-498d-a79f-d17f3efba8dc</guid><pubDate>Mon, 07 Sep 2020 04:00:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42432597/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_10_04_e507bf0fb207115b9cd365ffda84ad89.mp3" length="5034869" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>yoh! fam let's address this real quick, my view on FwBs ...all this doesn't make sense. As a phase sure, but definitely not a lifestyle. Tune in to hear more. LIVE IT UP!! 

--- 

Send in a voice message: https://anchor.fm/flo-jay/message</itunes:subtitle><itunes:summary><![CDATA[yoh! fam let's address this real quick, my view on FwBs ...all this doesn't make sense. As a phase sure, but definitely not a lifestyle. Tune in to hear more. LIVE IT UP!! <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>315</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5dd161290b5e44c745e2dffb53188664.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Living it Up with FloJay</googleplay:author><googleplay:description>yoh! fam let's address this real quick, my view on FwBs ...all this doesn't make sense. As a phase sure, but definitely not a lifestyle. Tune in to hear more. LIVE IT UP!! 

--- 

Send in a voice message: https://anchor.fm/flo-jay/message</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5dd161290b5e44c745e2dffb53188664.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>I FOUND HOPE AS A SINNER!!</title><link>https://www.spreaker.com/user/13367214/i-found-hope-as-a-sinner_1</link><description><![CDATA[We were born into sin , not by choice but by nature. Though it is our choice to stay in the sin or not. Being a sinner makes us feel so far from God. But so not be dismayed, for even as we were sin ers Christ died for our redemption. Tune in to hear more.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">b6556294-0429-479f-b33f-74b8cb4f204b</guid><pubDate>Mon, 31 Aug 2020 04:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42432588/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_10_04_b128e113cdcb8d4e1a4abbc0ba7f528c.mp3" length="4131241" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>We were born into sin , not by choice but by nature. Though it is our choice to stay in the sin or not. Being a sinner makes us feel so far from God. But so not be dismayed, for even as we were sin ers Christ died for our redemption. Tune in to hear...</itunes:subtitle><itunes:summary><![CDATA[We were born into sin , not by choice but by nature. Though it is our choice to stay in the sin or not. Being a sinner makes us feel so far from God. But so not be dismayed, for even as we were sin ers Christ died for our redemption. Tune in to hear more.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>259</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/faf650223541157f2897f81b1ce09d21.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Living it Up with FloJay</googleplay:author><googleplay:description>We were born into sin , not by choice but by nature. Though it is our choice to stay in the sin or not. Being a sinner makes us feel so far from God. But so not be dismayed, for even as we were sin ers Christ died for our redemption. Tune in to hear more.

--- 

Send in a voice message: https://anchor.fm/flo-jay/message</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/faf650223541157f2897f81b1ce09d21.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>23 LIFE LESSONS 📝 PART 2</title><link>https://www.spreaker.com/user/13367214/23-life-lessons-part-2_1</link><description><![CDATA[Hey Fam!! As promised part 2, Happy birthday to me....this is my gift to y'all on my birthday. Tune in and enjoy, love you guys a bunch, thanks for sticking through till this far. LIVE IT UP!! <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">5de18b8d-5420-4ce0-b2a2-0ee3fc98372c</guid><pubDate>Tue, 25 Aug 2020 00:44:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42432601/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_10_04_a8b9d5d8e4c9387c0cc262a591e8c560.mp3" length="10350892" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>Hey Fam!! As promised part 2, Happy birthday to me....this is my gift to y'all on my birthday. Tune in and enjoy, love you guys a bunch, thanks for sticking through till this far. LIVE IT UP!! 

--- 

Send in a voice message:...</itunes:subtitle><itunes:summary><![CDATA[Hey Fam!! As promised part 2, Happy birthday to me....this is my gift to y'all on my birthday. Tune in and enjoy, love you guys a bunch, thanks for sticking through till this far. LIVE IT UP!! <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>647</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ffa3c4359ff28b8d18eb03da6159552.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Living it Up with FloJay</googleplay:author><googleplay:description>Hey Fam!! As promised part 2, Happy birthday to me....this is my gift to y'all on my birthday. Tune in and enjoy, love you guys a bunch, thanks for sticking through till this far. LIVE IT UP!! 

--- 

Send in a voice message: https://anchor.fm/flo-jay/message</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0ffa3c4359ff28b8d18eb03da6159552.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>I SAID 🗣️NO!</title><link>https://www.spreaker.com/user/13367214/i-said-no_1</link><description><![CDATA[Many at times we find it hard to say No, or we aren't strong enough to do so. Join me as I share my experience with saying No, trust me it's worth it.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">96a8961f-614d-44f5-a5cd-c5c21e5333e2</guid><pubDate>Mon, 27 Jul 2020 20:12:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42432600/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_10_04_c7f01896600d39bdb8e94e90cb635578.mp3" length="4453488" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>Many at times we find it hard to say No, or we aren't strong enough to do so. Join me as I share my experience with saying No, trust me it's worth it.

--- 

Send in a voice message: https://anchor.fm/flo-jay/message</itunes:subtitle><itunes:summary><![CDATA[Many at times we find it hard to say No, or we aren't strong enough to do so. Join me as I share my experience with saying No, trust me it's worth it.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>279</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef6efd8f31492a792ac1669ce4dd6cf7.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Living it Up with FloJay</googleplay:author><googleplay:description>Many at times we find it hard to say No, or we aren't strong enough to do so. Join me as I share my experience with saying No, trust me it's worth it.

--- 

Send in a voice message: https://anchor.fm/flo-jay/message</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef6efd8f31492a792ac1669ce4dd6cf7.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>LET IT GO! FINALE : HEALING FROM THE PAST</title><link>https://www.spreaker.com/user/13367214/let-it-go-finale-healing-from-the-past_1</link><description><![CDATA[Thank you all Fam for tuning into our first series 'LET IT GO!' it was truly an amazing journey, and I learnt quite a lot. I hope you did too. Stay tuned for more series and episodes next Monday. From your girl FloJay let's continue to LIVE IT UP! Love y'all peace✌🏾<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">815d71e4-8cf3-4f17-b701-06ddae361cc6</guid><pubDate>Mon, 20 Jul 2020 19:24:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42432590/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_10_04_400ee88dcc9a98e609b3cd723e966410.mp3" length="4216087" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>Thank you all Fam for tuning into our first series 'LET IT GO!' it was truly an amazing journey, and I learnt quite a lot. I hope you did too. Stay tuned for more series and episodes next Monday. From your girl FloJay let's continue to LIVE IT UP!...</itunes:subtitle><itunes:summary><![CDATA[Thank you all Fam for tuning into our first series 'LET IT GO!' it was truly an amazing journey, and I learnt quite a lot. I hope you did too. Stay tuned for more series and episodes next Monday. From your girl FloJay let's continue to LIVE IT UP! Love y'all peace✌🏾<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>264</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/75fb603e21b6d3cfb1fec5b75848ee9a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Living it Up with FloJay</googleplay:author><googleplay:description>Thank you all Fam for tuning into our first series 'LET IT GO!' it was truly an amazing journey, and I learnt quite a lot. I hope you did too. Stay tuned for more series and episodes next Monday. From your girl FloJay let's continue to LIVE IT UP! Love y'all peace✌🏾

--- 

Send in a voice message: https://anchor.fm/flo-jay/message</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/75fb603e21b6d3cfb1fec5b75848ee9a.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>LET IT GO! : BREAKING FREE FROM PAST HURTS</title><link>https://www.spreaker.com/user/13367214/let-it-go-breaking-free-from-past-hurts_1</link><description><![CDATA[It becomes hard to overcome what we've been through in he past, losing a loved one, a relationship, hurting someone. Join me as I share how I overcame, and still overcome my past hurts. Stay blessed and continue to LIVE IT UP! <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">285e7e12-945c-4b2a-bd35-c122b9b2aacc</guid><pubDate>Mon, 13 Jul 2020 18:00:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42432596/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_10_04_c6cbfacfe39249da6d0bc2e234729437.mp3" length="3182474" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>It becomes hard to overcome what we've been through in he past, losing a loved one, a relationship, hurting someone. Join me as I share how I overcame, and still overcome my past hurts. Stay blessed and continue to LIVE IT UP! 

--- 

Send in a voice...</itunes:subtitle><itunes:summary><![CDATA[It becomes hard to overcome what we've been through in he past, losing a loved one, a relationship, hurting someone. Join me as I share how I overcame, and still overcome my past hurts. Stay blessed and continue to LIVE IT UP! <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>199</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37f4b464e8ee03372aaf856d58d04a74.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Living it Up with FloJay</googleplay:author><googleplay:description>It becomes hard to overcome what we've been through in he past, losing a loved one, a relationship, hurting someone. Join me as I share how I overcame, and still overcome my past hurts. Stay blessed and continue to LIVE IT UP! 

--- 

Send in a voice message: https://anchor.fm/flo-jay/message</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/37f4b464e8ee03372aaf856d58d04a74.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>THE GIFT OF GRACE</title><link>https://www.spreaker.com/user/13367214/the-gift-of-grace_1</link><description><![CDATA[What Grace is, what it does, how it came about and how to live in it.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">6676865f-18c5-4bf0-bfc6-b2ac65f0768e</guid><pubDate>Mon, 29 Jun 2020 19:54:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42432592/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_09_11_3a6f356e7b58e8cb5295e365bfd6ab4e.mp3" length="5923450" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>What Grace is, what it does, how it came about and how to live in it.

--- 

Send in a voice message: https://anchor.fm/flo-jay/message</itunes:subtitle><itunes:summary><![CDATA[What Grace is, what it does, how it came about and how to live in it.<br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>371</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/50b50513856b63417185e11a0435675e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Living it Up with FloJay</googleplay:author><googleplay:description>What Grace is, what it does, how it came about and how to live in it.

--- 

Send in a voice message: https://anchor.fm/flo-jay/message</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/50b50513856b63417185e11a0435675e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>LIVE IT UP!</title><link>https://www.spreaker.com/user/13367214/live-it-up_1</link><description><![CDATA[Hey there, I am Flora Aku Amoah-Bamfo, commonly known as FloJay. My podcast ' Live it up! ' addresses the various aspects of the Christian life, from our walk with Christ , to our relationships, food , fashion, generally everything even finances. My podcasts targets the young pre-teens, teens and youth. Stay tuned !!! Btw...will be posting every Monday <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></description><guid isPermaLink="false">4bed0f01-e1dd-4563-b8fc-3a86e80899c3</guid><pubDate>Mon, 15 Jun 2020 18:52:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42432587/https_d3ctxlq1ktw2nl_cloudfront_net_staging_2020_10_04_1835dead34748f12adc7b9c4964dc044.mp3" length="577334" type="audio/mpeg"/><itunes:author>Living it Up with FloJay</itunes:author><itunes:subtitle>Hey there, I am Flora Aku Amoah-Bamfo, commonly known as FloJay. My podcast ' Live it up! ' addresses the various aspects of the Christian life, from our walk with Christ , to our relationships, food , fashion, generally everything even finances. My...</itunes:subtitle><itunes:summary><![CDATA[Hey there, I am Flora Aku Amoah-Bamfo, commonly known as FloJay. My podcast ' Live it up! ' addresses the various aspects of the Christian life, from our walk with Christ , to our relationships, food , fashion, generally everything even finances. My podcasts targets the young pre-teens, teens and youth. Stay tuned !!! Btw...will be posting every Monday <br /><br />--- <br /><br />Send in a voice message: <a href="https://anchor.fm/flo-jay/message" rel="noopener">https://anchor.fm/flo-jay/message</a>]]></itunes:summary><itunes:duration>37</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef6efd8f31492a792ac1669ce4dd6cf7.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Living it Up with FloJay</googleplay:author><googleplay:description>Hey there, I am Flora Aku Amoah-Bamfo, commonly known as FloJay. My podcast ' Live it up! ' addresses the various aspects of the Christian life, from our walk with Christ , to our relationships, food , fashion, generally everything even finances. My podcasts targets the young pre-teens, teens and youth. Stay tuned !!! Btw...will be posting every Monday 

--- 

Send in a voice message: https://anchor.fm/flo-jay/message</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef6efd8f31492a792ac1669ce4dd6cf7.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
