https://www.spreaker.com/podcast/say-it-ain-t-so--4708858enSelf-ImprovementAloysious Denardhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8dc6948eb4f451499d7ebc6ac038b9bb.jpghttps://www.spreaker.com/podcast/say-it-ain-t-so--4708858Wed, 03 Jun 2026 08:19:19 +0000Aloysious DenardAloysious Denardnutestament4@gmail.comWe are all created with a purpose before birth. But what leads us to the fulfillment of that purpose? How do we know that we are operating in the capacities of life, love, relationship, or religion that we were destined to? This is the...falseepisodichttps://www.spreaker.com/episode/season-4-episode-24-the-becoming-me-series-what-kind-of-life-do-i-want-to-build-with-the-person-i-ve-become--72315586What Kind of Life Do I Want to Build With the Person I’ve Become?

Healing is not the end of the journey—it is the beginning of a new responsibility.
In this deeply reflective and thought-provoking episode of Becoming Me!, we move beyond the language of recovery and ask a far more challenging question: What happens after survival is no longer your primary assignment?

Together, we explore the often-overlooked reality of life after healing. We examine how pain shapes identity, how survival adaptations can become permanent ways of living, and why many people unknowingly build futures around protection instead of purpose. This conversation dives into the emotional, relational, vocational, and spiritual implications of becoming someone new while still carrying the wisdom of what you’ve endured.

We discuss the difference between healing and wholeness, the danger of organizing life around old wounds, and the difficult work of separating wisdom from fear. You’ll be challenged to examine whether your current decisions are being driven by growth or by the lingering influence of experiences that no longer deserve authority over your future.

This episode is for the person who has done the hard work. The person who has survived heartbreak, disappointment, grief, betrayal, loss, burnout, rejection, or emotional exhaustion and now finds themselves standing in unfamiliar territory asking, “Who am I now?”

More importantly, it is for the person trying to answer the next question:
“How do I build a meaningful life without allowing my pain to become its architect?”

Because healing is not merely about getting over what happened.
It is about learning how to create a life that honors what you’ve learned without remaining imprisoned by what you’ve lived through.

This is a conversation about identity, purpose, grief, growth, self-awareness, emotional stewardship, and the courage required to stop surviving and start living.
Because at some point, becoming is no longer about recovering from your past…
It’s about deciding what deserves a place in your future.]]>https://api.spreaker.com/episode/72315586Wed, 03 Jun 2026 08:17:06 +0000Aloysious DenardWhat Kind of Life Do I Want to Build With the Person I’ve Become? Healing is not the end of the journey—it is the beginning of a new responsibility. In this deeply reflective and thought-provoking episode of Becoming Me!, we move beyond the language...What Kind of Life Do I Want to Build With the Person I’ve Become?

Healing is not the end of the journey—it is the beginning of a new responsibility.
In this deeply reflective and thought-provoking episode of Becoming Me!, we move beyond the language of recovery and ask a far more challenging question: What happens after survival is no longer your primary assignment?

Together, we explore the often-overlooked reality of life after healing. We examine how pain shapes identity, how survival adaptations can become permanent ways of living, and why many people unknowingly build futures around protection instead of purpose. This conversation dives into the emotional, relational, vocational, and spiritual implications of becoming someone new while still carrying the wisdom of what you’ve endured.

We discuss the difference between healing and wholeness, the danger of organizing life around old wounds, and the difficult work of separating wisdom from fear. You’ll be challenged to examine whether your current decisions are being driven by growth or by the lingering influence of experiences that no longer deserve authority over your future.

This episode is for the person who has done the hard work. The person who has survived heartbreak, disappointment, grief, betrayal, loss, burnout, rejection, or emotional exhaustion and now finds themselves standing in unfamiliar territory asking, “Who am I now?”

More importantly, it is for the person trying to answer the next question:
“How do I build a meaningful life without allowing my pain to become its architect?”

Because healing is not merely about getting over what happened.
It is about learning how to create a life that honors what you’ve learned without remaining imprisoned by what you’ve lived through.

This is a conversation about identity, purpose, grief, growth, self-awareness, emotional stewardship, and the courage required to stop surviving and start living.
Because at some point, becoming is no longer about recovering from your past…
It’s about deciding what deserves a place in your future.]]>2271false424fullhttps://www.spreaker.com/episode/season-4-episode-23-the-becoming-me-series-release-and-reset-your-tears-at-work--72201018Professional environments often reward composure, productivity, and emotional control while quietly overlooking emotional overload and internal depletion.

In this episode of Becoming Me!, we explore the emotional reality behind crying at work and the hidden toll of constant performance, emotional suppression, and prolonged stress. From nervous system overload and burnout to emotional labor, boundary erosion, and the pressure of always appearing “fine,” this conversation examines what tears in professional spaces may actually be communicating.

You’ll learn how emotional release functions biologically, why high-functioning individuals often ignore internal strain, and how healthy productivity requires recovery—not just endurance.

Because sometimes the tears at work are not signs that you are falling apart… they are signs that your humanity is asking to be acknowledged.]]>https://api.spreaker.com/episode/72201018Thu, 28 May 2026 08:45:02 +0000Aloysious DenardProfessional environments often reward composure, productivity, and emotional control while quietly overlooking emotional overload and internal depletion. In this episode of Becoming Me!, we explore the emotional reality behind crying at work and the...Professional environments often reward composure, productivity, and emotional control while quietly overlooking emotional overload and internal depletion.

In this episode of Becoming Me!, we explore the emotional reality behind crying at work and the hidden toll of constant performance, emotional suppression, and prolonged stress. From nervous system overload and burnout to emotional labor, boundary erosion, and the pressure of always appearing “fine,” this conversation examines what tears in professional spaces may actually be communicating.

You’ll learn how emotional release functions biologically, why high-functioning individuals often ignore internal strain, and how healthy productivity requires recovery—not just endurance.

Because sometimes the tears at work are not signs that you are falling apart… they are signs that your humanity is asking to be acknowledged.]]>1897false423fullhttps://www.spreaker.com/episode/season-4-episode-22-the-becoming-me-series-the-gift-of-rejection--72001350Rejection is often experienced as personal failure, but many times it is revealing misalignment rather than inadequacy.
In this episode of Becoming Me!, we explore the emotional, relational, and internal impact of rejection through the lenses of identity, attachment, self-worth, and emotional interpretation. From abandonment fears and validation dependency to fantasy attachment and emotional redirection, this conversation examines why rejection hurts so deeply—and how it can ultimately become one of life’s greatest forms of protection and refinement.
You’ll learn how rejection exposes hidden attachments, disrupts false identity structures, and redirects people away from environments that lack the capacity to hold who they are becoming.
Because sometimes rejection is not taking something from you… it is saving you from what would have diminished you.]]>https://api.spreaker.com/episode/72001350Thu, 14 May 2026 06:40:40 +0000Aloysious DenardRejection is often experienced as personal failure, but many times it is revealing misalignment rather than inadequacy. In this episode of Becoming Me!, we explore the emotional, relational, and internal impact of rejection through the lenses of...Rejection is often experienced as personal failure, but many times it is revealing misalignment rather than inadequacy.
In this episode of Becoming Me!, we explore the emotional, relational, and internal impact of rejection through the lenses of identity, attachment, self-worth, and emotional interpretation. From abandonment fears and validation dependency to fantasy attachment and emotional redirection, this conversation examines why rejection hurts so deeply—and how it can ultimately become one of life’s greatest forms of protection and refinement.
You’ll learn how rejection exposes hidden attachments, disrupts false identity structures, and redirects people away from environments that lack the capacity to hold who they are becoming.
Because sometimes rejection is not taking something from you… it is saving you from what would have diminished you.]]>1945false422fullhttps://www.spreaker.com/episode/season-4-episode-21-the-becoming-me-series-i-am-beauty--71986316Beauty is far deeper than appearance. It is the ability to experience yourself without constant criticism, comparison, shame, or the need for outside approval.
In this episode of Becoming Me!, we move beyond surface conversations about confidence and attractiveness to explore how self-perception is shaped by childhood experiences, relationships, rejection, emotional neglect, comparison culture, and internal dialogue. This conversation examines why so many people struggle to truly see themselves with compassion even while being admired by others.
Together, we unpack how insecurity quietly influences relationships, boundaries, self-worth, and emotional choices, while also confronting the hidden habit of tying personal value to performance, desirability, or validation.
This is not a conversation about vanity. It is a conversation about reconciliation with yourself.
Because healing begins when you stop viewing yourself through the lens of rejection and finally learn how to see your worth clearly, honestly, and without apology.
Sometimes the greatest transformation is not becoming someone new…
but finally recognizing the beauty that has been there all along.]]>https://api.spreaker.com/episode/71986316Wed, 13 May 2026 05:55:29 +0000Aloysious DenardBeauty is far deeper than appearance. It is the ability to experience yourself without constant criticism, comparison, shame, or the need for outside approval. In this episode of Becoming Me!, we move beyond surface conversations about confidence and...Beauty is far deeper than appearance. It is the ability to experience yourself without constant criticism, comparison, shame, or the need for outside approval.
In this episode of Becoming Me!, we move beyond surface conversations about confidence and attractiveness to explore how self-perception is shaped by childhood experiences, relationships, rejection, emotional neglect, comparison culture, and internal dialogue. This conversation examines why so many people struggle to truly see themselves with compassion even while being admired by others.
Together, we unpack how insecurity quietly influences relationships, boundaries, self-worth, and emotional choices, while also confronting the hidden habit of tying personal value to performance, desirability, or validation.
This is not a conversation about vanity. It is a conversation about reconciliation with yourself.
Because healing begins when you stop viewing yourself through the lens of rejection and finally learn how to see your worth clearly, honestly, and without apology.
Sometimes the greatest transformation is not becoming someone new…
but finally recognizing the beauty that has been there all along.]]>2069false421fullhttps://www.spreaker.com/episode/season-4-episode-20-the-becoming-me-series-shhh-don-t-tell-nobody-i-m-in-love-w-my-sidepiece--71916567Affairs and secret relationships are rarely just about sex. Beneath the surface often lies emotional deprivation, identity fatigue, unresolved loneliness, validation-seeking, and psychological escape.

In this episode of Becoming Me!, we take an unfiltered psychological and relational deep dive into emotional affairs, side relationships, and hidden attachments. From cognitive dissonance and dopamine-driven attachment to emotional projection and identity fragmentation, this conversation examines what people are truly seeking beneath secrecy and emotional intensity.
Because sometimes the “sidepiece” is not exposing who you love most… it’s exposing what within you remains unresolved.]]>https://api.spreaker.com/episode/71916567Fri, 08 May 2026 02:26:16 +0000Aloysious DenardAffairs and secret relationships are rarely just about sex. Beneath the surface often lies emotional deprivation, identity fatigue, unresolved loneliness, validation-seeking, and psychological escape. In this episode of Becoming Me!, we take an...Affairs and secret relationships are rarely just about sex. Beneath the surface often lies emotional deprivation, identity fatigue, unresolved loneliness, validation-seeking, and psychological escape.

In this episode of Becoming Me!, we take an unfiltered psychological and relational deep dive into emotional affairs, side relationships, and hidden attachments. From cognitive dissonance and dopamine-driven attachment to emotional projection and identity fragmentation, this conversation examines what people are truly seeking beneath secrecy and emotional intensity.
Because sometimes the “sidepiece” is not exposing who you love most… it’s exposing what within you remains unresolved.]]>2455false420fullhttps://www.spreaker.com/episode/season-4-episode-19-the-becoming-me-series-letting-go-without-closure--71850266Letting go without closure is not just emotional—it’s cognitive, psychological, and deeply spiritual.

In this episode of Becoming Me!, we move beyond surface-level advice and explore why unresolved endings keep you mentally and emotionally attached. From cognitive dissonance to incomplete emotional loops, this conversation unpacks what’s really happening beneath the need for answers—and how to create closure without depending on another person.
You’ll learn how to interpret behavior as data, disrupt mental replay patterns, grieve with clarity, and move forward with internal resolution instead of external validation.
Because closure is not something you’re given… it’s something you construct.]]>https://api.spreaker.com/episode/71850266Mon, 04 May 2026 08:13:19 +0000Aloysious DenardLetting go without closure is not just emotional—it’s cognitive, psychological, and deeply spiritual. In this episode of Becoming Me!, we move beyond surface-level advice and explore why unresolved endings keep you mentally and emotionally attached....Letting go without closure is not just emotional—it’s cognitive, psychological, and deeply spiritual.

In this episode of Becoming Me!, we move beyond surface-level advice and explore why unresolved endings keep you mentally and emotionally attached. From cognitive dissonance to incomplete emotional loops, this conversation unpacks what’s really happening beneath the need for answers—and how to create closure without depending on another person.
You’ll learn how to interpret behavior as data, disrupt mental replay patterns, grieve with clarity, and move forward with internal resolution instead of external validation.
Because closure is not something you’re given… it’s something you construct.]]>2067false419fullhttps://www.spreaker.com/episode/season-4-episode-18-the-becoming-me-series-loving-from-a-distance-a-deeper-truth--71807647Loving someone doesn’t always mean staying close to them.
In this episode of Becoming Me!, we explore the emotional tension of caring deeply for people who are no longer aligned with your life. This is for anyone learning how to create space without becoming cold, and how to protect their peace without losing their heart.
You’ll learn how to recognize when distance is necessary, how to let go of potential and accept reality, and how to love people without giving them the same level of access.
Because sometimes growth requires you to step back… even from people you still love.]]>https://api.spreaker.com/episode/71807647Fri, 01 May 2026 07:19:50 +0000Aloysious DenardLoving someone doesn’t always mean staying close to them. In this episode of Becoming Me!, we explore the emotional tension of caring deeply for people who are no longer aligned with your life. This is for anyone learning how to create space without...Loving someone doesn’t always mean staying close to them.
In this episode of Becoming Me!, we explore the emotional tension of caring deeply for people who are no longer aligned with your life. This is for anyone learning how to create space without becoming cold, and how to protect their peace without losing their heart.
You’ll learn how to recognize when distance is necessary, how to let go of potential and accept reality, and how to love people without giving them the same level of access.
Because sometimes growth requires you to step back… even from people you still love.]]>1937false418fullhttps://www.spreaker.com/episode/season-4-episode-17-the-becoming-me-series-the-cleanup-after-the-break-after-the-noise--71701122After everything falls apart and the noise fades, what remains is the part no one prepares you for—the internal cleanup. The thoughts that replay, the emotions that surface in waves, and the quiet pressure to keep being “the strong one.” In this episode of Becoming Me!, we go beyond surface-level healing and explore what’s really happening beneath it all—psychologically, emotionally, and socially. From understanding how your nervous system processes pain to unpacking the weight of always holding it together, this conversation creates space for honest recovery. Because healing isn’t about pretending nothing happened—it’s about learning how to move forward without abandoning yourself in the process.]]>https://api.spreaker.com/episode/71701122Tue, 28 Apr 2026 09:30:29 +0000Aloysious DenardAfter everything falls apart and the noise fades, what remains is the part no one prepares you for—the internal cleanup. The thoughts that replay, the emotions that surface in waves, and the quiet pressure to keep being “the strong one.” In this...After everything falls apart and the noise fades, what remains is the part no one prepares you for—the internal cleanup. The thoughts that replay, the emotions that surface in waves, and the quiet pressure to keep being “the strong one.” In this episode of Becoming Me!, we go beyond surface-level healing and explore what’s really happening beneath it all—psychologically, emotionally, and socially. From understanding how your nervous system processes pain to unpacking the weight of always holding it together, this conversation creates space for honest recovery. Because healing isn’t about pretending nothing happened—it’s about learning how to move forward without abandoning yourself in the process.]]>2471false417fullhttps://www.spreaker.com/episode/season-4-episode-16-the-becoming-me-series-defining-your-role-knowing-your-title-and-position-in-people-s-lives--71668516Not every relationship is meant to have the same level of access to you.
 
In this episode of Becoming Me!, we dive into the importance of defining your role, understanding your position, and knowing your “title” in the lives of others. Because when your role is unclear, you’ll overextend, overgive, and eventually lose yourself trying to be everything to everyone.

This conversation will help you recognize role confusion, stop carrying what isn’t yours, and move with clarity in every relationship—without guilt or overexplanation.
Because becoming who you’re meant to be requires you to stop over-functioning… and start showing up in alignment.]]>https://api.spreaker.com/episode/71668516Mon, 27 Apr 2026 09:00:35 +0000Aloysious DenardNot every relationship is meant to have the same level of access to you.   In this episode of Becoming Me!, we dive into the importance of defining your role, understanding your position, and knowing your “title” in the lives of others. Because when...Not every relationship is meant to have the same level of access to you.
 
In this episode of Becoming Me!, we dive into the importance of defining your role, understanding your position, and knowing your “title” in the lives of others. Because when your role is unclear, you’ll overextend, overgive, and eventually lose yourself trying to be everything to everyone.

This conversation will help you recognize role confusion, stop carrying what isn’t yours, and move with clarity in every relationship—without guilt or overexplanation.
Because becoming who you’re meant to be requires you to stop over-functioning… and start showing up in alignment.]]>2072false416fullhttps://www.spreaker.com/episode/season-4-episode-15-the-becoming-me-series-putting-your-foot-down-this-stops-here--71607434In this episode, we get real about the moment growth stops being something you talk about and starts becoming something you live. Through a deeply personal and relatable storytelling style, this message explores what it truly means to put your foot down, set boundaries, and stop abandoning yourself just to keep others comfortable. It’s a conversation about self-respect, emotional clarity, and the quiet power of choosing yourself without needing permission. Honest, reflective, and grounding, this episode reminds listeners that becoming who you’re meant to be often begins with one simple decision: this stops here.]]>https://api.spreaker.com/episode/71607434Fri, 24 Apr 2026 07:18:49 +0000Aloysious DenardIn this episode, we get real about the moment growth stops being something you talk about and starts becoming something you live. Through a deeply personal and relatable storytelling style, this message explores what it truly means to put your foot...In this episode, we get real about the moment growth stops being something you talk about and starts becoming something you live. Through a deeply personal and relatable storytelling style, this message explores what it truly means to put your foot down, set boundaries, and stop abandoning yourself just to keep others comfortable. It’s a conversation about self-respect, emotional clarity, and the quiet power of choosing yourself without needing permission. Honest, reflective, and grounding, this episode reminds listeners that becoming who you’re meant to be often begins with one simple decision: this stops here.]]>1916false415fullhttps://www.spreaker.com/episode/season-4-episode-14-the-becoming-me-series-finding-the-real-you--71539716There’s a quiet kind of loss that doesn’t get talked about enough—the kind where you don’t lose your life… you lose yourself. In this episode, we unpack what it really looks like to slowly drift away from who you are through relationships, expectations, survival, and silence. This isn’t about dramatic breakdowns—it’s about the subtle ways you start saying “yes” when you mean “no,” shrinking to be loved, and becoming someone you barely recognize. If you’ve ever felt disconnected, numb, or like you’re performing your way through life… this conversation will meet you there. More importantly, it will show you that you’re not lost—you’re still there. And coming back to yourself might be quieter, simpler, and more possible than you think.]]>https://api.spreaker.com/episode/71539716Wed, 22 Apr 2026 07:00:05 +0000Aloysious DenardThere’s a quiet kind of loss that doesn’t get talked about enough—the kind where you don’t lose your life… you lose yourself. In this episode, we unpack what it really looks like to slowly drift away from who you are through relationships,...There’s a quiet kind of loss that doesn’t get talked about enough—the kind where you don’t lose your life… you lose yourself. In this episode, we unpack what it really looks like to slowly drift away from who you are through relationships, expectations, survival, and silence. This isn’t about dramatic breakdowns—it’s about the subtle ways you start saying “yes” when you mean “no,” shrinking to be loved, and becoming someone you barely recognize. If you’ve ever felt disconnected, numb, or like you’re performing your way through life… this conversation will meet you there. More importantly, it will show you that you’re not lost—you’re still there. And coming back to yourself might be quieter, simpler, and more possible than you think.]]>1966false414fullhttps://www.spreaker.com/episode/season-4-episode-13-the-becoming-me-series-forgiving-yourself-releasing-the-weight-you-keep-carrying--71393311There is no freedom in Christ if you’re still bound by your own condemnation.
In this episode of Becoming Me!, we walk through the process of forgiving yourself—not by ignoring truth, but by embracing grace. You’ll learn how to release guilt without abandoning accountability and step into the healing that comes from knowing you are more than your past.
God’s grace is not just for others. It’s for you too. ]]>https://api.spreaker.com/episode/71393311Fri, 17 Apr 2026 07:00:03 +0000Aloysious DenardThere is no freedom in Christ if you’re still bound by your own condemnation. In this episode of Becoming Me!, we walk through the process of forgiving yourself—not by ignoring truth, but by embracing grace. You’ll learn how to release guilt without...There is no freedom in Christ if you’re still bound by your own condemnation.
In this episode of Becoming Me!, we walk through the process of forgiving yourself—not by ignoring truth, but by embracing grace. You’ll learn how to release guilt without abandoning accountability and step into the healing that comes from knowing you are more than your past.
God’s grace is not just for others. It’s for you too. ]]>2126false413fullhttps://www.spreaker.com/episode/season-4-episode-12-the-becoming-me-series-acknowledging-the-past-you-can-t-heal-what-you-won-t-face--71355279Before you can become who you were created to be, you have to be honest about who you had to be to survive.
In this opening episode of Becoming Me!, we begin where real transformation starts—by acknowledging the past. Not the version you tell people, but the version that still lives in your thoughts, your reactions, and your patterns.
This episode challenges you to stop minimizing what happened, stop running from what shaped you, and start telling yourself the truth with compassion. Because what you refuse to confront, you will continue to carry.
If you’ve ever felt like your past still shows up in your present… this conversation is for you.
This is not about staying stuck. This is about finally becoming free.]]>https://api.spreaker.com/episode/71355279Thu, 16 Apr 2026 06:00:04 +0000Aloysious DenardBefore you can become who you were created to be, you have to be honest about who you had to be to survive. In this opening episode of Becoming Me!, we begin where real transformation starts—by acknowledging the past. Not the version you tell people,...Before you can become who you were created to be, you have to be honest about who you had to be to survive.
In this opening episode of Becoming Me!, we begin where real transformation starts—by acknowledging the past. Not the version you tell people, but the version that still lives in your thoughts, your reactions, and your patterns.
This episode challenges you to stop minimizing what happened, stop running from what shaped you, and start telling yourself the truth with compassion. Because what you refuse to confront, you will continue to carry.
If you’ve ever felt like your past still shows up in your present… this conversation is for you.
This is not about staying stuck. This is about finally becoming free.]]>1692false412fullhttps://www.spreaker.com/episode/season-4-episode-11-the-habit-shift-changing-your-routine--71340769Feeling stuck in the same old rhythm? In this episode of Say It Ain’t So!, we’re exploring what happens when you press shuffle on your daily routine. Join me as I break down how small changes can spark big growth — from boosting creativity and clarity to reigniting your confidence. It’s time to refresh your habits, regain your flow, and rediscover what makes your days feel alive. Hit play and start your shift today!]]>https://api.spreaker.com/episode/71340769Wed, 15 Apr 2026 11:03:40 +0000Aloysious DenardFeeling stuck in the same old rhythm? In this episode of Say It Ain’t So!, we’re exploring what happens when you press shuffle on your daily routine. Join me as I break down how small changes can spark big growth — from boosting creativity and clarity...Feeling stuck in the same old rhythm? In this episode of Say It Ain’t So!, we’re exploring what happens when you press shuffle on your daily routine. Join me as I break down how small changes can spark big growth — from boosting creativity and clarity to reigniting your confidence. It’s time to refresh your habits, regain your flow, and rediscover what makes your days feel alive. Hit play and start your shift today!]]>2361false411fullhttps://www.spreaker.com/episode/special-edition-pop-up-check-on-your-strong-friends--71332230Check On Your Strong Friend digs into the lives of the people everyone depends on but rarely pauses to understand. No recycled lines. No surface-level talk. Just honest dialogue about pressure, responsibility, emotional weight, and what it means to always be “the one” others lean on.

It’s for those who carry more than they say, and for those who need to learn how to show up for them better.

This is where strength is examined, not assumed. Where silence gets a voice. And where real support starts with real understanding.]]>https://api.spreaker.com/episode/71332230Wed, 15 Apr 2026 01:20:52 +0000Aloysious DenardCheck On Your Strong Friend digs into the lives of the people everyone depends on but rarely pauses to understand. No recycled lines. No surface-level talk. Just honest dialogue about pressure, responsibility, emotional weight, and what it means to...Check On Your Strong Friend digs into the lives of the people everyone depends on but rarely pauses to understand. No recycled lines. No surface-level talk. Just honest dialogue about pressure, responsibility, emotional weight, and what it means to always be “the one” others lean on.

It’s for those who carry more than they say, and for those who need to learn how to show up for them better.

This is where strength is examined, not assumed. Where silence gets a voice. And where real support starts with real understanding.]]>1104falsefullhttps://www.spreaker.com/episode/season-4-episode-10-smiling-through-it-the-truth-about-functional-depression--71307930This episode is real, unfiltered, and straight from the heart. We talk about the kind of depression nobody sees—the one where you still go to work, still show up, still handle your responsibilities, but internally you’re drained, disconnected, and tired in a way sleep can’t fix. With a barbershop-style conversation, this episode breaks down what functional depression really looks like, why so many people suffer in silence, and how high-functioning individuals often go unnoticed and untreated. Backed by clinical insight and real-life scenarios, this is for the person who’s been holding it together on the outside while falling apart on the inside. If you’ve ever said “I’m good” and knew you weren’t, this conversation is for you.]]>https://api.spreaker.com/episode/71307930Tue, 14 Apr 2026 05:27:09 +0000Aloysious DenardThis episode is real, unfiltered, and straight from the heart. We talk about the kind of depression nobody sees—the one where you still go to work, still show up, still handle your responsibilities, but internally you’re drained, disconnected, and...This episode is real, unfiltered, and straight from the heart. We talk about the kind of depression nobody sees—the one where you still go to work, still show up, still handle your responsibilities, but internally you’re drained, disconnected, and tired in a way sleep can’t fix. With a barbershop-style conversation, this episode breaks down what functional depression really looks like, why so many people suffer in silence, and how high-functioning individuals often go unnoticed and untreated. Backed by clinical insight and real-life scenarios, this is for the person who’s been holding it together on the outside while falling apart on the inside. If you’ve ever said “I’m good” and knew you weren’t, this conversation is for you.]]>1970false410fullhttps://www.spreaker.com/episode/season-4-episode-9-live-laugh-love-tomorrow-isn-t-promised--71245400This episode takes humor to another level—blending real-life situations, cultural truth, and deep reflection into a powerful, hilarious, and healing experience. From everyday awkward moments to life’s deeper lessons, this podcast reminds you that laughter isn’t just something you do—it’s something that carries you. Honest, relatable, and full of soul, this is the kind of episode you don’t just listen to… you feel.]]>https://api.spreaker.com/episode/71245400Sat, 11 Apr 2026 04:00:03 +0000Aloysious DenardThis episode takes humor to another level—blending real-life situations, cultural truth, and deep reflection into a powerful, hilarious, and healing experience. From everyday awkward moments to life’s deeper lessons, this podcast reminds you that...This episode takes humor to another level—blending real-life situations, cultural truth, and deep reflection into a powerful, hilarious, and healing experience. From everyday awkward moments to life’s deeper lessons, this podcast reminds you that laughter isn’t just something you do—it’s something that carries you. Honest, relatable, and full of soul, this is the kind of episode you don’t just listen to… you feel.]]>1909false49fullhttps://www.spreaker.com/episode/season-4-episode-8-the-good-and-bad-of-healing-in-silence--71225465Not all healing is visible—and not all silence is growth.

In this episode, “The Good and Bad of Healing in Silence,” we unpack what really happens when you pull back from the noise, the people, and the expectations to deal with life on your own terms. Sometimes that quiet space becomes a place of clarity, self-awareness, and emotional rebuilding. Other times, it slowly turns into isolation, avoidance, and disconnection without you even realizing it.

This conversation doesn’t romanticize silence—but it doesn’t dismiss it either. It walks the line between necessary reflection and unhealthy withdrawal, helping you recognize whether your quiet season is actually moving you forward… or just keeping you stuck in place.
Raw, honest, and deeply human, this episode challenges you to ask the real question:

Are you healing… or just hiding?

If you’ve been in a season where you’ve gone quiet, pulled back, or started moving differently—this one will meet you exactly where you are.]]>https://api.spreaker.com/episode/71225465Fri, 10 Apr 2026 06:13:44 +0000Aloysious DenardNot all healing is visible—and not all silence is growth. In this episode, “The Good and Bad of Healing in Silence,” we unpack what really happens when you pull back from the noise, the people, and the expectations to deal with life on your own...Not all healing is visible—and not all silence is growth.

In this episode, “The Good and Bad of Healing in Silence,” we unpack what really happens when you pull back from the noise, the people, and the expectations to deal with life on your own terms. Sometimes that quiet space becomes a place of clarity, self-awareness, and emotional rebuilding. Other times, it slowly turns into isolation, avoidance, and disconnection without you even realizing it.

This conversation doesn’t romanticize silence—but it doesn’t dismiss it either. It walks the line between necessary reflection and unhealthy withdrawal, helping you recognize whether your quiet season is actually moving you forward… or just keeping you stuck in place.
Raw, honest, and deeply human, this episode challenges you to ask the real question:

Are you healing… or just hiding?

If you’ve been in a season where you’ve gone quiet, pulled back, or started moving differently—this one will meet you exactly where you are.]]>2219false48fullhttps://www.spreaker.com/episode/season-4-episode-7-take-it-back-thursday-taking-your-joy-back--71204249This isn’t a scripted conversation—it’s a real one. “Take It Back Thursday” explores how joy doesn’t disappear overnight—it fades through adaptation, pressure, and learned emotional restraint. With raw honesty, subtle humor, and grounded insight, this episode unpacks how stress rewires your ability to feel—and how to slowly, intentionally reconnect with joy again. Not hype. Not clichés. Just truth you can feel.]]>https://api.spreaker.com/episode/71204249Thu, 09 Apr 2026 06:28:34 +0000Aloysious DenardThis isn’t a scripted conversation—it’s a real one. “Take It Back Thursday” explores how joy doesn’t disappear overnight—it fades through adaptation, pressure, and learned emotional restraint. With raw honesty, subtle humor, and grounded insight, this...This isn’t a scripted conversation—it’s a real one. “Take It Back Thursday” explores how joy doesn’t disappear overnight—it fades through adaptation, pressure, and learned emotional restraint. With raw honesty, subtle humor, and grounded insight, this episode unpacks how stress rewires your ability to feel—and how to slowly, intentionally reconnect with joy again. Not hype. Not clichés. Just truth you can feel.]]>1849false47fullhttps://www.spreaker.com/episode/season-4-episode-6-when-did-you-stop-choosing-yourself--71173847At what point do we begin to lose touch with ourselves—and how do we even recognize it? In this reflective and deeply honest episode, When Did You Stop Choosing Yourself?, we explore the quiet, gradual ways we override our own thoughts, needs, and instincts in order to maintain peace, connection, or comfort. This conversation unpacks how self-abandonment develops over time and what it looks like to slowly return to alignment. Grounded, real, and introspective—this episode invites you to pause, pay attention, and begin choosing yourself again.]]>https://api.spreaker.com/episode/71173847Wed, 08 Apr 2026 05:31:51 +0000Aloysious DenardAt what point do we begin to lose touch with ourselves—and how do we even recognize it? In this reflective and deeply honest episode, When Did You Stop Choosing Yourself?, we explore the quiet, gradual ways we override our own thoughts, needs, and...At what point do we begin to lose touch with ourselves—and how do we even recognize it? In this reflective and deeply honest episode, When Did You Stop Choosing Yourself?, we explore the quiet, gradual ways we override our own thoughts, needs, and instincts in order to maintain peace, connection, or comfort. This conversation unpacks how self-abandonment develops over time and what it looks like to slowly return to alignment. Grounded, real, and introspective—this episode invites you to pause, pay attention, and begin choosing yourself again.]]>2197false46fullhttps://www.spreaker.com/episode/season-4-episode-5-why-do-we-stay-too-long-even-when-we-know-it-s-over--71149241Why do we stay in relationships long after we know they’ve ended—at least in our hearts? In this heavy, introspective episode, Why Do We Stay Too Long… Even When We Know It’s Over?, we explore the quiet knowing, the emotional attachment, and the internal conflict that keeps us holding on. This conversation dives into the fear of letting go, the weight of investment, and the truth we often delay facing. Raw, honest, and deeply reflective—this episode challenges you to confront what you already feel and consider the cost of staying too long.]]>https://api.spreaker.com/episode/71149241Tue, 07 Apr 2026 06:01:37 +0000Aloysious DenardWhy do we stay in relationships long after we know they’ve ended—at least in our hearts? In this heavy, introspective episode, Why Do We Stay Too Long… Even When We Know It’s Over?, we explore the quiet knowing, the emotional attachment, and the...Why do we stay in relationships long after we know they’ve ended—at least in our hearts? In this heavy, introspective episode, Why Do We Stay Too Long… Even When We Know It’s Over?, we explore the quiet knowing, the emotional attachment, and the internal conflict that keeps us holding on. This conversation dives into the fear of letting go, the weight of investment, and the truth we often delay facing. Raw, honest, and deeply reflective—this episode challenges you to confront what you already feel and consider the cost of staying too long.]]>2093false45fullhttps://www.spreaker.com/episode/season-4-episode-4-emotional-availability-why-do-we-want-people-who-can-t-fully-love-us--71129086Why do we feel so drawn to people who can’t fully show up for us? In this honest and deeply reflective episode, Emotional Availability: Why Do We Want People Who Can’t Fully Love Us?, we unpack the patterns behind emotional inconsistency, the pull of uncertainty, and the quiet ways we begin to shrink ourselves to maintain connection. This conversation challenges the difference between real connection and emotional confusion, exposing how unresolved patterns, hope, and potential can keep us stuck. Raw, insightful, and unfiltered—this episode invites you to choose clarity, consistency, and yourself.]]>https://api.spreaker.com/episode/71129086Mon, 06 Apr 2026 09:26:34 +0000Aloysious DenardWhy do we feel so drawn to people who can’t fully show up for us? In this honest and deeply reflective episode, Emotional Availability: Why Do We Want People Who Can’t Fully Love Us?, we unpack the patterns behind emotional inconsistency, the pull of...Why do we feel so drawn to people who can’t fully show up for us? In this honest and deeply reflective episode, Emotional Availability: Why Do We Want People Who Can’t Fully Love Us?, we unpack the patterns behind emotional inconsistency, the pull of uncertainty, and the quiet ways we begin to shrink ourselves to maintain connection. This conversation challenges the difference between real connection and emotional confusion, exposing how unresolved patterns, hope, and potential can keep us stuck. Raw, insightful, and unfiltered—this episode invites you to choose clarity, consistency, and yourself.]]>2471false44fullhttps://www.spreaker.com/episode/season-4-episode-3-closure-do-we-really-need-it-or-are-we-just-chasing-answers-we-may-never-get--71078987Why do we crave closure so deeply—and what happens when it never comes? In this raw and reflective episode, Closure: Do We Really Need It… or Are We Just Chasing Answers We May Never Get?, we unpack the emotional weight of unanswered questions, unfinished conversations, and the silence that follows broken connections. This discussion challenges the idea that closure must come from others and explores how true peace is often something we must create within ourselves. Thought-provoking, honest, and deeply human—this episode invites you to stop chasing explanations and start choosing release.]]>https://api.spreaker.com/episode/71078987Fri, 03 Apr 2026 07:15:35 +0000Aloysious DenardWhy do we crave closure so deeply—and what happens when it never comes? In this raw and reflective episode, Closure: Do We Really Need It… or Are We Just Chasing Answers We May Never Get?, we unpack the emotional weight of unanswered questions,...Why do we crave closure so deeply—and what happens when it never comes? In this raw and reflective episode, Closure: Do We Really Need It… or Are We Just Chasing Answers We May Never Get?, we unpack the emotional weight of unanswered questions, unfinished conversations, and the silence that follows broken connections. This discussion challenges the idea that closure must come from others and explores how true peace is often something we must create within ourselves. Thought-provoking, honest, and deeply human—this episode invites you to stop chasing explanations and start choosing release.]]>1456false43fullhttps://www.spreaker.com/episode/season-4-episode-2-forgiveness-is-it-necessary-or-just-expected--71037232What does forgiveness really cost—and is it always worth it? In this thought-provoking and emotionally charged episode, we wrestle with the tension between pain and healing, betrayal and restoration. This isn’t surface-level talk; it’s a raw, honest exploration of what it means to forgive when the wound still feels fresh and the trust feels shattered. With unfiltered reflection and piercing insight, this podcast challenges you to confront your own boundaries, beliefs, and broken places—while asking the hard question: can you truly move forward without letting go?]]>https://api.spreaker.com/episode/71037232Wed, 01 Apr 2026 06:28:03 +0000Aloysious DenardWhat does forgiveness really cost—and is it always worth it? In this thought-provoking and emotionally charged episode, we wrestle with the tension between pain and healing, betrayal and restoration. This isn’t surface-level talk; it’s a raw, honest...What does forgiveness really cost—and is it always worth it? In this thought-provoking and emotionally charged episode, we wrestle with the tension between pain and healing, betrayal and restoration. This isn’t surface-level talk; it’s a raw, honest exploration of what it means to forgive when the wound still feels fresh and the trust feels shattered. With unfiltered reflection and piercing insight, this podcast challenges you to confront your own boundaries, beliefs, and broken places—while asking the hard question: can you truly move forward without letting go?]]>1759false42fullhttps://www.spreaker.com/episode/season-4-episode-1-after-the-break-can-a-relationship-survive-cheating--70934385After betrayal, can love truly recover—or do we just learn how to live with what’s been broken? After the Break is a raw, thought-provoking solo discussion that dives deep into the emotional, psychological, and relational aftermath of infidelity. With honesty, edge, and unfiltered reflection, this episode challenges the idea of “getting back to normal” and explores what it really takes to rebuild trust, confront truth, and decide whether to stay, leave, or redefine love altogether.]]>https://api.spreaker.com/episode/70934385Fri, 27 Mar 2026 18:38:32 +0000Aloysious DenardAfter betrayal, can love truly recover—or do we just learn how to live with what’s been broken? After the Break is a raw, thought-provoking solo discussion that dives deep into the emotional, psychological, and relational aftermath of infidelity. With...After betrayal, can love truly recover—or do we just learn how to live with what’s been broken? After the Break is a raw, thought-provoking solo discussion that dives deep into the emotional, psychological, and relational aftermath of infidelity. With honesty, edge, and unfiltered reflection, this episode challenges the idea of “getting back to normal” and explores what it really takes to rebuild trust, confront truth, and decide whether to stay, leave, or redefine love altogether.]]>1719false41fullhttps://www.spreaker.com/episode/season-3-episode-3-be-the-man--63725793https://api.spreaker.com/episode/63725793Fri, 17 Jan 2025 11:58:08 +0000Aloysious Denard2213false33fullhttps://www.spreaker.com/episode/season-3-episode-2-she-ain-t-goin-nowhere--63635151https://api.spreaker.com/episode/63635151Fri, 10 Jan 2025 09:00:26 +0000Aloysious DenardMany men are egotistical and feel like their relationships are 100% secure, even when it's unneccesarily  stressed. You have a good woman and you know it, but you're action fail to match. Her energy and your energy are just not the same. Have you ever...2447false32fullhttps://www.spreaker.com/episode/season-3-episode-1-sex-ain-t-the-solution--63554079https://api.spreaker.com/episode/63554079Fri, 03 Jan 2025 06:38:29 +0000Aloysious DenardAs men, we often to feel like sex is the quick fix to any and all issues. Contrary to popular belief, power doesn't always manifest itself through the penis. When you begin to show respect, attention, and concern about your spouse or mate, you'll...2765false31fullhttps://www.spreaker.com/episode/season-2-episode-21-i-want-true-love--63299882https://api.spreaker.com/episode/63299882Fri, 13 Dec 2024 11:14:57 +0000Aloysious DenardSometimes we can mistake love for infatuation. When most people want true love, what am I even looking for as identification or a sign? Here's just a few things to get you started.2900false221fullhttps://www.spreaker.com/episode/season-2-episode-20-don-t-limit-your-life--60671281https://api.spreaker.com/episode/60671281Fri, 12 Jul 2024 08:53:26 +0000Aloysious Denard1939false2fullhttps://www.spreaker.com/episode/season-2-episode-19-my-life-is-crumbling-but-i-still-got-my-joy--60459567https://api.spreaker.com/episode/60459567Fri, 21 Jun 2024 08:43:46 +0000Aloysious DenardWhen everything around you seems to be falling apart, it's often difficult to find any good. Positive atmospheres and environments can often help channel stress, disappointment, and discouraging moment. Always seek to find the good in all things, even...2417false219fullhttps://www.spreaker.com/episode/season-2-episode-18-uprooting-the-feeling-of-unworthiness--60381656https://api.spreaker.com/episode/60381656Fri, 14 Jun 2024 06:10:00 +0000Aloysious Denard1882false218fullhttps://www.spreaker.com/episode/season-2-episode-17-good-grief-finding-your-way-through--59975318https://api.spreaker.com/episode/59975318Sat, 11 May 2024 02:00:17 +0000Aloysious DenardGrief is destined to touch everyone in life sooner or later. Whether it be the passing of a loved one, job loss, relationship ended, or marraige resulted in divorce, grief will find us all. There is a good grief that in time will heal all wounds if...2443false217fullhttps://www.spreaker.com/episode/season-2-episode-16-everybody-s-superman-i-m-tired-of-being-the-strong-one--59766194https://api.spreaker.com/episode/59766194Thu, 02 May 2024 08:53:41 +0000Aloysious DenardThere comes a time when all of your giving gives out. You're the strong one for everybody, but who is there for you when you need them to be. It's ok to digress sometimes and let the real you be seen and known. It's ok to acknowledge that sometimes...2068false216fullhttps://www.spreaker.com/episode/season-2-episode-15-breaking-destructive-cycles--59541439https://api.spreaker.com/episode/59541439Fri, 19 Apr 2024 02:47:56 +0000Aloysious Denard2301false215fullhttps://www.spreaker.com/episode/season-2-episode-14-don-t-cut-the-roots-family-importance--59134052https://api.spreaker.com/episode/59134052Fri, 22 Mar 2024 04:58:14 +0000Aloysious DenardFamily traditions, reunions, and gatherings have almost become a thing of the past. The history and legacy of our ancestors should be the one thing that not only strengthens us and brings us together, but also reminds us the values of reunion,...2710false214fullhttps://www.spreaker.com/episode/season-2-episode-13-one-mo-gen-starting-fresh-doing-it-differently--59064861https://api.spreaker.com/episode/59064861Sat, 16 Mar 2024 04:55:28 +0000Aloysious DenardSometimes we just want to regroup in life. Everyday that we wake up is another chance to do some things differently. It's a chance to open some new doors and to take on some new challenges. As tough and scary as starting again sounds, sometimes it's...2277false2fullhttps://www.spreaker.com/episode/season-2-episode-12-right-person-wrong-time-w-lady-shajuan-wilson--58969670https://api.spreaker.com/episode/58969670Fri, 08 Mar 2024 12:07:50 +0000Aloysious DenardAll of us want lasting love and relationships. We will often times wait on our queen or our knight in shining armor, and they will turn out to be everything that we ever dreamed or hoped for. Our soulmate has finally arrived. The problem is that it's...3247false2fullhttps://www.spreaker.com/episode/season-2-episode-11-love-don-t-live-here-anymore-after-the-love-is-gone--58886557https://api.spreaker.com/episode/58886557Fri, 01 Mar 2024 08:54:31 +0000Aloysious DenardLove in relationships often fade away for many. There are indicators and signs that are often in plain sight, but we fail to acknowledge them and just simply overlook them. When it's all said and done, it leaves you broken, confused, asking questions,...2964false211fullhttps://www.spreaker.com/episode/season-2-episode-10-i-m-so-done-dealing-with-the-feeling-of-defeat--58799759https://api.spreaker.com/episode/58799759Fri, 23 Feb 2024 17:48:40 +0000Aloysious DenardLife brings challenges that cause us to sometimes feel like failures. It can also leave a mindset of feeling defeated that could possibly cause some to just quit and never pursue greater. When this happens, don't put up but rather pick up and keep...3091false210fullhttps://www.spreaker.com/episode/season-2-episode-9-when-wrong-feels-so-right-breaking-bad-habits--58703523https://api.spreaker.com/episode/58703523Fri, 16 Feb 2024 07:02:49 +0000Aloysious DenardHeartbreak, Depression, Anxiety. Peer Pressure, Denial, Feeling Unwanted....These are just some of the things we can be faced with. Many can lead us on a journey toward bad habits and void fillers that are absolutely wrong, no matter how good it may...2033false29fullhttps://www.spreaker.com/episode/season-2-episode-8-give-me-me-back-i-lost-myself--58620892https://api.spreaker.com/episode/58620892Fri, 09 Feb 2024 08:59:05 +0000Aloysious DenardSometimes in the midst of being everything for everybody, we'll often lose our way. There is a point where you have to find the time to get back to yourself. Re-discover you and re-invent you. Pursue your dreams and goals as you may your mark in the...3616false28fullhttps://www.spreaker.com/episode/season-2-episode-7-no-excuses-no-apologies-for-being-who-or-what-we-are--58540592https://api.spreaker.com/episode/58540592Fri, 02 Feb 2024 07:12:24 +0000Aloysious DenardWe should never make excuses for who we are, past failures, or future endeavors. The most important thing in life is to thine ownself be true. gain or regain a focus and shoot for the stars. Whether you have support, or you have to do it alone, there...2315false27fullhttps://www.spreaker.com/episode/season-2-episode-6-breaking-free-unloading-to-unleash-my-potential--58453997https://api.spreaker.com/episode/58453997Fri, 26 Jan 2024 10:07:55 +0000Aloysious DenardWhat is it that is weighing you down? What do you need to unload to open new doors and opportunities in your life? What is holding you back from becoming your best you and living out your dreams? Identify it and get moving into your purpose and destiny.3088false26fullhttps://www.spreaker.com/episode/season-2-episode-5-make-it-stop-healing-the-hurt-that-haunts--58366106https://api.spreaker.com/episode/58366106Fri, 19 Jan 2024 13:24:25 +0000Aloysious Denard3714false25fullhttps://www.spreaker.com/episode/season-2-episode-4-it-s-not-the-same--58277088https://api.spreaker.com/episode/58277088Fri, 12 Jan 2024 16:08:22 +0000Aloysious DenardSometimes kids get a bad rap and take the blame for it all. Although they are still kids and should always remain respectful, honest, positive, and loving, kids do what kids see. If we aren't parenting properly and holding them accountable, we will...2252false24fullhttps://www.spreaker.com/episode/season-2-episode-3-a-love-out-grown--58203509https://api.spreaker.com/episode/58203509Fri, 05 Jan 2024 04:52:57 +0000Aloysious DenardMany struggle with self-love, self-worth, and self-esteem. Amidst all of this, the greatest gift any of us could ever receive, is the gift of love. Whether its relational, marital, or even in parenting, everyone deserves to be loved. What happens when...2494false23fullhttps://www.spreaker.com/episode/season-2-episode-2-accepting-not-being-accepted--58142922https://api.spreaker.com/episode/58142922Fri, 29 Dec 2023 05:04:55 +0000Aloysious Denard2154false22fullhttps://www.spreaker.com/episode/season-2-episode-1-strong-finish--58093275https://api.spreaker.com/episode/58093275Fri, 22 Dec 2023 06:40:57 +0000Aloysious Denard1596false31fullhttps://www.spreaker.com/episode/season-1-episode-10-stand-tall-soldier--44162155https://api.spreaker.com/episode/44162155Fri, 02 Apr 2021 07:20:05 +0000Aloysious Denard2217falsefullhttps://www.spreaker.com/episode/season-1-episode-9-the-blame-game--43984569https://api.spreaker.com/episode/43984569Sun, 21 Mar 2021 10:32:32 +0000Aloysious Denard2238falsefullhttps://www.spreaker.com/episode/season-1-episode-8-what-s-next--43553564https://api.spreaker.com/episode/43553564Sat, 20 Feb 2021 02:28:02 +0000Aloysious Denard1866falsefullhttps://www.spreaker.com/episode/season-1-episode-7-girlfriend-for-a-day--43250379https://api.spreaker.com/episode/43250379Tue, 02 Feb 2021 17:35:56 +0000Aloysious Denard1992falsefullhttps://www.spreaker.com/episode/season-1-episode-6-maturity-over-matter--43092334https://api.spreaker.com/episode/43092334Sun, 24 Jan 2021 12:39:14 +0000Aloysious Denard2272falsefullhttps://www.spreaker.com/episode/season-1-episode-5-the-acceptance-factor--42864550https://api.spreaker.com/episode/42864550Sun, 10 Jan 2021 03:52:07 +0000Aloysious DenardMany teenagers as well as adults struggle with acceptance. Is a friend truly a friend if your status in their lives is based on a particular swag or look? Who are you? Who should you be?2042esteem,self-improvementfalsefullhttps://www.spreaker.com/episode/season-1-episode-4-retiring-the-resolve-lialutions-gone--42774004https://api.spreaker.com/episode/42774004Sun, 03 Jan 2021 19:01:13 +0000Aloysious Denard2020 was a year filled with disasters, failures, disappointments, and backseats. The past however, is exactly that. What will you do differently in 2021 to be a better you? What changes and decisions will you make to counter what went wrong in 2020....2153falsefullhttps://www.spreaker.com/episode/season-1-episode-3-the-real-why-christmas-episode--42686863https://api.spreaker.com/episode/42686863Mon, 28 Dec 2020 07:31:34 +0000Aloysious Denard2133falsefullhttps://www.spreaker.com/episode/season-1-episode-2-say-your-goodbyes--42549447https://api.spreaker.com/episode/42549447Fri, 18 Dec 2020 07:39:24 +0000Aloysious DenardSaying goodbye is never easy. Al is now in the big city and what awaits him is new beginnings. But everything is new and he must quickly adapt, change, and conform if he doesn't want to be the outcast and oddball. Or does he? An even better question...2594falsefullhttps://www.spreaker.com/episode/season-1-episode-1-kuntry-boy--42425573https://api.spreaker.com/episode/42425573Fri, 11 Dec 2020 02:03:13 +0000Aloysious Denard2238life,purpose,self-improvement,self-lovefalsefull