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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Motivation Project</title><link>https://www.spreaker.com/podcast/the-motivation-project--4708679</link><description><![CDATA[Welcome to 'The Motivation Project'! Each episode, I'll be speaking to a guest who I consider inspirational, genuine and, most importantly, motivational. We'll be talking about them, their experiences and how they've progressed and evolved in life. These podcasts are nothing serious, just some people chatting. Enjoy!]]></description><atom:link href="https://www.spreaker.com/show/4708679/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Self-Improvement</category><copyright>Copyright Jack Dudley</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88b7dda7c05a908233f9f604f1438b3b.jpg</url><title>The Motivation Project</title><link>https://www.spreaker.com/podcast/the-motivation-project--4708679</link></image><lastBuildDate>Mon, 24 Jan 2022 18:34:50 +0000</lastBuildDate><itunes:author>Jack Dudley</itunes:author><itunes:owner><itunes:name>Jack Dudley</itunes:name><itunes:email>jd77wolf@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88b7dda7c05a908233f9f604f1438b3b.jpg"/><itunes:subtitle>Welcome to 'The Motivation Project'! Each episode, I'll be speaking to a guest who I consider inspirational, genuine and, most importantly, motivational. We'll be talking about them, their experiences and how they've progressed and evolved in life....</itunes:subtitle><itunes:summary><![CDATA[Welcome to 'The Motivation Project'! Each episode, I'll be speaking to a guest who I consider inspirational, genuine and, most importantly, motivational. We'll be talking about them, their experiences and how they've progressed and evolved in life. These podcasts are nothing serious, just some people chatting. Enjoy!]]></itunes:summary><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Episode 3 | Q&amp;A | Where have I been?</title><link>https://www.spreaker.com/episode/episode-3-q-a-where-have-i-been--48427609</link><description><![CDATA[In this episode, I update everyone on where I've been and what I'm doing now, as well as answer some questions.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48427609</guid><pubDate>Mon, 24 Jan 2022 18:26:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48427609/episode_3_qa_audio.mp3" length="21016179" type="audio/mpeg"/><itunes:author>Jack Dudley</itunes:author><itunes:subtitle>In this episode, I update everyone on where I've been and what I'm doing now, as well as answer some questions.</itunes:subtitle><itunes:summary><![CDATA[In this episode, I update everyone on where I've been and what I'm doing now, as well as answer some questions.]]></itunes:summary><itunes:duration>1314</itunes:duration><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88b7dda7c05a908233f9f604f1438b3b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EPISODE 2 - Jack Wadman | Strongman at 17</title><link>https://www.spreaker.com/episode/episode-2-jack-wadman-strongman-at-17--44314800</link><description><![CDATA[In this episode, I speak to Jack about what it's like to be a competitive strongman at only 17 years old and while still studying at college. Enjoy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44314800</guid><pubDate>Tue, 13 Apr 2021 09:48:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44314800/podcast_ep_2.mp3" length="37793057" type="audio/mpeg"/><itunes:author>Jack Dudley</itunes:author><itunes:subtitle>In this episode, I speak to Jack about what it's like to be a competitive strongman at only 17 years old and while still studying at college. Enjoy.</itunes:subtitle><itunes:summary><![CDATA[In this episode, I speak to Jack about what it's like to be a competitive strongman at only 17 years old and while still studying at college. Enjoy.]]></itunes:summary><itunes:duration>2363</itunes:duration><itunes:keywords>fitness,gym,inspiration,interview,lifestyle,motivation,podcast,project,sport,strong,strongman,youtube</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88b7dda7c05a908233f9f604f1438b3b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EPISODE 1 - Luca | Routine, Uni &amp; Good Friends</title><link>https://www.spreaker.com/episode/episode-1-luca-routine-uni-good-friends--42498649</link><description><![CDATA[For the first MOTIVATION PROJECT podcast, I spoke to Luca, a good friend of mine who I admire. Hope you enjoy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42498649</guid><pubDate>Tue, 15 Dec 2020 12:56:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42498649/episode_1_luca.mp3" length="30033710" type="audio/mpeg"/><itunes:author>Jack Dudley</itunes:author><itunes:subtitle>For the first MOTIVATION PROJECT podcast, I spoke to Luca, a good friend of mine who I admire. Hope you enjoy.</itunes:subtitle><itunes:summary><![CDATA[For the first MOTIVATION PROJECT podcast, I spoke to Luca, a good friend of mine who I admire. Hope you enjoy.]]></itunes:summary><itunes:duration>1878</itunes:duration><itunes:keywords>bodybuilding,fitness,genuine,gym,inspiration,ironaddict,lifestyle,motivation,muscle,podcast,powerlifting,strong,strongman,training,uplifting,weightlifting,weights,wolf,workout,youtube</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88b7dda7c05a908233f9f604f1438b3b.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
